Read the APR ISSUE #112 of Athleisure Mag and see 9LOOKS | Givenchy in mag.
Read the APR ISSUE #112 of Athleisure Mag and see ATHLEISURE BEAUTY in mag.
Read the APR ISSUE #112 of Athleisure Mag and see THE PICK ME UP in mag.
Read the APR ISSUE #112 of Athleisure Mag and see #TRIBEGOALS in mag.
Read the APR ISSUE #112 of Athleisure Mag and see GOJI BERRY BEAUTY in mag.
PHOTO CREDIT | Unsplash/Edgar Chaparro
Muscle recovery is an integral aspect of any fitness regimen. Optimizing recovery can enhance performance, reduce injury risk, and improve long-term results. While protein shakes and branched-chain amino acids (BCAAs) are popular recovery aids, collagen supplements are gaining attention for their unique benefits.
Collagen is the most abundant protein in the body, playing a key role in skin, joint, and connective tissue health. In this article, we’ll explore how collagen supplements can help with muscle recovery.
Collagen is rich in glycine, proline, and hydroxyproline, amino acids essential for tissue repair. After intense exercise, muscles experience micro-tears that require proper nutrients to rebuild stronger. Studies suggest that collagen peptides can stimulate muscle protein synthesis, aiding recovery by promoting the regeneration of muscle fibers. Additionally, collagen supplementation has been shown to increase lean muscle mass when performed with resistance training, making it beneficial for both recovery and performance gains.
For those looking to maximize benefits, choosing the best collagen supplements with hydrolyzed collagen ensures better absorption and effectiveness, as the peptides are broken down into smaller, more digestible molecules.
High-impact workouts can strain joints and ligaments, leading to discomfort and reduced mobility. Collagen helps maintain cartilage integrity, reducing joint pain and stiffness by replenishing the natural collagen lost through wear and tear.
Athletes can experience to significantly reduce joint discomfort, allowing for more consistent training. Furthermore, collagen’s anti-inflammatory properties may help decrease post-exercise soreness, enabling faster return to training.
Tendons and ligaments, composed mainly of collagen, are prone to overuse injuries, especially in high-intensity sports. Supplementing with collagen may improve their elasticity and strength, lowering the risk of strains and tears. Collagen supplementation can increase tendon stiffness and resilience, which is crucial for explosive movements like sprinting and jumping.
Collagen contains arginine, an amino acid that enhances nitric oxide production for better muscle blood flow. Better circulation means faster oxygen and nutrients- delivery to fatigued muscles, speeding up recovery and reducing fatigue. Additionally, collagen’s glycine content supports the production of creatine, which aids in replenishing energy stores post-workout.
Be mindful of bloating or abdominal distension caused by bacterial overgrowth, as it can significantly impair digestion. Collagen strengthens the intestinal lining, which helps prevent leaky gut syndrome and improves nutrient absorption. This ensures your body fully utilizes the nutrients from food and supplements. Additionally, by promoting a balanced gut microbiome, collagen may help reduce inflammation linked to poor recovery and prolonged muscle soreness.
Intense workouts generate free radicals, leading to oxidative stress and delayed recovery. Collagen’s amino acids, particularly glycine, act as antioxidants, neutralizing free radicals and reducing muscle damage caused by intense physical activity. This protective effect helps maintain cellular health, allowing for quicker regeneration of muscle tissues after strenuous exercise.
PHOTO CREDIT | Unsplash/Gorilla Freak
As a key connective protein, collagen enhances skin strength and elasticity, helping it withstand friction and pressure during training. This reduces the risk of abrasions and tears—particularly vital for endurance athletes and contact sports participants, where skin injuries can hinder performance and delay training on recovery.
Studies using blood samples have shown that collagen protein ingestion supports natural collagen production, improving skin resilience. Additionally, different types of collagen (like I and III) contribute to connective protein synthesis rates, which influence tissue repair. For athletes focused on fat-free mass and myofibrillar protein development, collagen supplementation may also play a role in supplementation on body composition, though its primary benefit lies in structural support.
Collagen shouldn’t replace whey or plant-based proteins but can complement them by providing specific amino acids that support connective tissue remodeling and joint functionality. Since it lacks tryptophan (an essential amino acid), pairing it with complete proteins ensures adequate protein intake for muscle repair and recovery from exercise. Combining collagen with a post-workout protein shake (providing grams of protein) can enhance overall recovery, muscle synthesis, and deliver positive effects after a bout of resistance exercise.
For optimal results, consider your overall dietary intake and consult a healthcare professional to assess the effects of collagen supplementation on your individual needs, especially if you have concerns related to human blood markers or connective tissue health.
Quality sleep is essential for muscle repair, collagen synthesis, and overall recovery. Research highlights that the amino acid composition of collagen, particularly its high glycine content. It plays a key role in improving sleep quality. Glycine acts as a calming neurotransmitter, supporting deeper, more restorative sleep, which enhances recovery, hormone regulation, and athletic performance.
A systematic review on the effects of collagen peptide supplementation suggests that bioactive peptides may help reduce muscle damage and support tissue repair in the human body. Different collagen types contribute to joint health and connective tissue strength, while bioactive peptides on muscle damage recovery further highlight collagen’s multifaceted benefits.
Collagen’s amino acids, particularly proline and glycine, play a role in maintaining skin and tissue hydration. Proper hydration improves muscle function and recovery, as dehydration can lead to cramps, fatigue, and delayed healing. Some collagen supplements also contain electrolytes, further aiding in post-workout rehydration and muscle function.
Collagen supplements support muscle recovery by aiding tissue repair, reducing joint pain, and improving recovery time. While not a substitute for a balanced diet or other proteins, they can enhance post-workout recovery, especially for athletes.
For best results, choose hydrolyzed collagen peptides (the most bioavailable form) and combine them with vitamin C to increase collagen production. Whether recovering from a workout or preparing for competition, collagen may help speed recovery and optimize performance.
In this month’s issue, our front and back cover story is with Restaurateur Master Chef Masaharu Morimoto who we first saw via Iron Chef Japan and then continued to Iron Chef America. Whether he is judging, participating in culinary competitions, opening more restaurants, or more - he is always focused on the power of food and how he can continue to entice us with flavors! On May 10th, he will be the Grand Marshal of the Japan Parade on Japan Day in Central Park West. We caught up with him to find out how he got into the industry, his passion for cooking, upcoming projects, and more!
Last month we had an incredible series of conversations with Co-Creator/Executive Producer, and writer Chris Brancato as well as cast members from MGM+’s Godfather of Harlem. We caught up with 2 additional cast members of this series, Elvis Nolasco and Erik LaRay Harvey.
We had the pleasure of chatting with Chef Esther Choi about her passion for Korean cuisine, her restaurants, and her upcoming season of Food Network’s 24 in 24: Last Chef Standing where she serves as co-host for this competition series. She also shared why she partnered with LISTERINE for a fun immersive culinary experience that we enjoyed as well.
This month, the NFL Draft took place and many people that we have enjoyed watching throughout their college career found out where they will be playing this season. We had the pleasure of connecting with QB Dillon Gabriel who played for the University of Oregon days before the draft to talk about his love for the game, how he trains, his partnership with Echelon Fitness, what the NFL Combine is, and what he is looking forward to in terms of the draft. We look forward to seeing him on the Cleveland Browns!
We caught up with noted designer Lele Sadoughi who collaborated with CHLOE Wines on a stunning bottle that we can enjoy. We talk about her line, creative process, and upcoming projects.
For over a decade, we have enjoyed seeing Titus Welliver playing Harry Bosch in Prime Video’s BOSCH and BOSCH: LEGACY! With BOSCH: LEGACY streaming its final season, we sat down with Titus to talk about how he came to this series, what it’s like to play this character, how he prepares, and the takeaways he learned from being in this series. We look forward to the spin-offs from this franchise.
We’ve been fans of Bachelor Nation from the first season and when we were first introduced to JoJo Fletcher in The Bachelor we knew that she was someone who we would continue to see - especially when she became The Bachelorette. Since then, she continues to share her entrepreneurial world with us. We talk with her about what it means to be part of Bachelor Nation, being an entrepreneur, and her latest project - Saint Spritz!
We’ve been a fan of WTA #2 doubles tennis star Taylor Townsend for years! When we caught up with her, we wanted to know more about what she loves about the game, how she trains, what it’s like playing singles vs. doubles and the legacy that she wants to leave!
We head to Singapore for this month's The Art of the Snack which takes us to 3 Michelin Star Zen. We chat with Chef TC and Chef Martin Ofner to find out about their culinary backgrounds, the ambiance of their restaurant, and what we can expect when we come in to dine there.
This month's Athleisure List comes from member’s only The Ra Ra Room located in Phoenix, Arizona - it’s definitely a culinary experience that you will want to know more about! We also talk about one of our favorite places to pop into after a day of running around - Tacombi. With multiple locations including a number here in NYC, it’s always an easy vibe.
This month we have our 9CH3F ROUTIN3S from our cover star, Chef Morimoto who talks about what he does Morning, Afternoon, and Night. This month's 9PLAYLIST MULTI comes Pro Surfer Brianna Cope who shares what she enjoys listening to, streaming, and reading. Our 63MIX ROUTIN3S comes from Dillon Gabriel and from Team USA Olympic Volleyballer Kelly Cheng they share what they enjoy having, doing, and being Morning, Afternoon, and Night. This month’s THE 9LIST STORI3S comes from JoJo Fletcher as well as Taylor Townsend. This month's THE 9LIST 9M3NU comes from Chef Johnny Chan Boon of The Ra Ra Room in Phoenix Arizona, Restaurateur and TV Personality Chef Esther Choi of Mokbar and GAHM, and Restaurateur, TV Personality, Author, Master Chef Morimoto - who shares with us what they enjoy about the Spring, ingredients that they enjoy cooking with, and what dishes we should try when we are at their restaurants.
Of course, we have a number of roundups that you can also check out from our must-haves to yours!
Read the APR ISSUE #112 of Athleisure Mag.
The tennis schedule continues as the Mutua Madrid Open 2025 is taking place Apr 21st - May 4th! We’re looking forward to enjoying great matches between my favorites as we navigate the season. Check out who is playing who and when by visiting the schedule.
Read the latest issue of Athleisure Mag.
PHOTO CREDIT | Unsplash/Irina Savcenko
Peru is a dream destination for active adventure seekers, offering a diverse landscape of towering Andes peaks, dense Amazon rainforests, and ancient ruins. From heart-pounding treks to adrenaline-fueled water sports, the country can provide endless opportunities for thrill-seekers. Whether scaling high-altitude trails or exploring remote jungles, Peru’s adventure travel scene is unmatched.
Read on to learn top nine thrilling experiences in Peru.
The Inca Trail is one of the world’s most famous hikes, a four-day journey through cloud forests, past ancient ruins, and over high mountain passes. The trek culminates at the Sun Gate, where hikers are rewarded with a breathtaking sunrise view of Machu Picchu. However, permits are required and sell out quickly, so booking in advance is essential. The physical challenge and rich history can make this a must-do adventure.
Furthermore, travelers wondering how to get to Machu Picchu quickly may consider getting reliable travel services to ensure an unforgettable expedition in Peru.
The Ausangate Trek is a breathtaking 70-kilometer journey around the sacred 20,945-foot Nevado Ausangate, offering one of Peru's most challenging and rewarding alpine experiences. Hikers and trail runners can traverse high-altitude passes above 16,400 feet, passing surreal rainbow-colored mountains, glacial lakes, and geothermal springs while encountering roaming vicuñas and traditional llama herders. The six-day circuit also demands proper acclimatization but rewards it with unparalleled Andean scenery far from tourist crowds, with nights in rustic mountain refugios or under star-filled skies.
The Apurímac River, known as the "River of the Gods," delivers world-class white-water rafting with relentless Class III to V rapids. Cutting through steep canyons and untouched wilderness, the river can offer multi-day expeditions where rafters navigate thrilling drops and camp on remote banks, surrounded by Peru’s rugged natural beauty. The combination of adrenaline, isolation, and stunning scenery can make it a top-tier adventure.
Huacachina's massive dunes—some reaching 500 feet—can create the ultimate desert playground. Adrenaline seekers can sandboard face-first down steep slopes at 40+ mph or hold on tight during wild dune buggy ascents up near-vertical faces. As the sun sets, the landscape glows golden, with buggies carving dramatic shadows across the rippling sands. The nearby oasis lagoon can also provide a surreal contrast to the surrounding sea of sand, making this South a perfect destination for a thrilling adventure trip.
Peru’s Amazon basin teems with biodiversity, offering unparalleled wildlife encounters. Guided jungle treks can reveal vibrant macaws, playful monkeys, and elusive jaguars, while night safaris uncover nocturnal wonders like caimans and tree frogs. Canoe trips along winding rivers also immerse travelers in the rainforest’s rhythm. Lastly, remote eco-lodges can amplify the adventure, blending sustainability with deep wilderness immersion.
Scaling Huayna Picchu's ancient stone staircases rewards adventurers with Machu Picchu's most spectacular vantage point. The approximately 45-minute climb winds through cloud-kissed terraces, culminating in 360-degree panoramas of the citadel between emerald peaks. With just 400 daily permits issued, this vertigo-inducing ascent remains one of Peru's most exclusive - and breathtaking - archaeological experiences. The dizzying heights and Incan engineering marvels can create an unforgettable adventure trip.
Peru's northern coast serves up world-class surfing conditions year-round, with Mancora standing out as the crown jewel. This tropical surf paradise offers warm waters, consistent beach breaks, and long right-hand point waves suitable for beginners to experts. Beyond the surf, Mancora's energetic vibe shines through its oceanfront cevicherías, bohemian beach bars, and pulsating nightclubs that keep the party going until dawn.
PHOTO CREDITS | Unsplash/Wallace Fonseca
Paragliding from Miraflores' coastal cliffs offers a breathtaking aerial perspective of Lima's dramatic shoreline. Tandem flights launch from the Parque del Amor, where thermal winds carry adventurers 1,000 feet above the Pacific. As you glide past Larcomar's seaside mall and along Costa Verde's beaches, pilots often perform thrilling maneuvers for an extra adrenaline rush against Lima's stunning urban-ocean backdrop.
The 15-minute flights can showcase Peru's capital in its full coastal glory, best experienced at sunset when golden light washes over the city.
Soaring across the Sacred Valley on zip lines offers an exhilarating way to experience the Andes' majesty. Adventurers can reach 60 km/h speeds while flying over steep gorges, ancient terraces, and the rushing Urubamba River. Many operators can combine this with via ferrata climbs up sheer rock faces, creating a perfect adrenaline-packed duo. The longest cables stretch nearly half a mile, delivering extended thrills with panoramic views of snow-capped peaks and traditional Quechua villages below.
With the information presented above in mind, Peru’s diverse landscapes and rich culture heritage can make it a top destination for thrilling adventure travel. Whether trekking ancient trails, rafting wild rivers, or soaring over deserts, the country delivers unforgettable experiences for thrill-seekers. However, proper planning, physical preparation, and respect for local environments ensure a safe, rewarding, and unforgettable journey.
For us, you know the Summer is around the corner when you hit Derby Week! It’s a series of events that begin Apr 26th and culminates through an array of experiences that end with the Kentucky Derby! With the 151st running taking place whether you’re watching it at Churchill Downs, at home, or your favorite lounge, you can still get in on the fun by having your preferred Woodford Reserve cocktail and to dress up for the occasion.
We're few months out from the NFL being back, and athletes across the league are putting in the work to be ready for the upcoming season as they look at how they will achieve their goals individually as well as on their teams. With that in mind, we're excited to have LVIII Super Bowl Champion Rashee Rice of the Kansas City Chiefs as this month's cover star!
We sit down with him to talk about his love for the game, what it's like playing his position, being on the Chiefs, playing for this team, looking at the season ahead, and what he does entrepreneurially as well as philanthropically off the field!
ATHLEISURE MAG: When did you first fall in love with football?
RASHEE RICE: When I was about five years old, I played for my local community team in Philly called the Island Eagles.
AM: When did you realize that you wanted to play football professionally?
RR: I realized I wanted to play professionally when I got my first college offer. It was
like a testament to me - getting a full ride scholarship showed me that I was good enough, and I felt like I could take it even further.
AM: What can you tell us about being a Wide Receiver?
RR: I think the number one thing is that all eyes are always on you. It’s always you versus the man in front of you. So, you get a lot of one-on-one opportunities to prove yourself. You have to make the most of every opportunity you get when the ball's coming your way.
AM: What does it mean to you to play for the Kansas City Chiefs?
RR: It means everything to me. I have the best quarterback in the NFL, the best tightend, and the right guys around me. I also have the best coach - someone I looked up to as a kid growing up in Philly and an Eagles fan. I love playing for KC because the city doesn’t have a NBA team , so we are all they got to represent the city right now and I really enjoy that. We love that and we continue to embrace that.
AM: You played at SMU and had an amazing rookie season which culminated in a Super Bowl ring! What can you tell us about your football career and what the first year meant to you?
RR: I can tell you it wasn’t easy. It took a while for me to get situated and comfortable with who I wanted to surround myself with on the team and learn from. It was a grind - it was the longest season I have ever experienced, transitioning from college to the NFL. Dealing with the transition and training was hard, but paid off.
AM: You're entering your 2nd year in the NFL with this team, what are you looking forward to?
RR: I’m looking forward to competing and showing the the world that I am one of the top receivers in the NFL.
AM: What is it like playing with Patrick Mahomes II as well as other members from this championship caliber team and what have you learned from them?
RR: Playing with Pat and the rest of the guys has been amazing. They already had that championship mindset that I wanted to learn from. So coming in, working and being able to be around them showed me I am capable of being a champion - all I have to do is follow their lead.
AM: What are 3 workouts that you do to optimize yourself in the sport that would be great for our community who are interested in adding items to their routines?
RR: Ladder drills – These help keep your feet quick and ready.
Catching tennis balls – The smaller ball forces you to focus on the catch, improving hand-eye coordination.
Conditioning – Running and endurance training help me stay in shape and prepare for any route I have to run.
AM: What have the past few months been like for you as you have been preparing for your second season?
RR: I’ve been focusing on by making sure my body and mindset are where they need to be. I have been focusing on my training and workouts, also spending time with my close family and friends.
AM: With the 2025 season coming up, what can you tell us about what game day is like for you in terms of things that you do on Sunday ahead of hitting the field and what you do after finishing your game?
RR: On game day, I wake up and pray, then start to get ready to head to the stadium,
depending on game time. When I get there I usually have some type of meeting or walkthrough. Overall, game day is a relaxed day for me. The most important thing for me is music – it’s everything. I listen to music all day getting my mindset right before hitting the field.
AM: Outside of the game, how do you take time for yourself when you're not training, preparing for the next game etc?
RR: I really love being in the crib and I love watching movies. My perfect day off is sitting on the couch, having some good food and watching a good movie.
AM: Tell us about Sun Walker, your clothing line!
RR: Sun Walker is my passion outside of football. It’s my clothing line that I recently dropped, that symbolizes my life. The sun represents the spotlight, and the Sun Walker represents me - everything I have overcome and will continue to overcome.
It reflects my journey and the transition of becoming the person I always hoped to be.
AM: How do you give back philanthropically?
RR: I do a lot for my community, I try to give back to every city that has been a part of my journey thus far. This past season, I held a Thanksgiving Drive for the families of Kansas City. I held a Christmas Drive for the children of Big Brother, Big Sister of Dallas. We were able to take them shopping at Target for some gifts. In April, I’m having an event for the kids of North Richland Hills, the city where I went to middle school and high school, to come out and have fun. In May, I’ll be having a free football camp in Dallas/Fort Worth, the city I attended college. So, I’m definitely doing some things to give back and going to continue to do some more initiatives in the future.
IG @doub11e_r
PHOTOGRAPHY CREDITS | FRONT + BACK COVER, PG 17 - 21 AFTR-DRK | PG 24 Scott Winters/Icon Sportswire | PG 26 + 28 Rashee Rice | PG 26 Rich von Biberstein/Icon Sportswire |
Read the MAR ISSUE #111 of Athleisure Mag and see UNSTOPPABLE | Rashee Rice in mag.
We have been fans of Godfather of Harlem since the first episode premiered in 2019. This historical fiction brings an array of iconic figures in the 60s from Ellsworth "Bumpy" Jackson (Forest Whitaker), Malcolm X (Nigél Thatch/Jason Alan Carvell), Vincent "Chin" Gigante (Vincent D'Onofrio), Rev Adam Clayton Powell Jr (Giancarlo Esposito), Joeseph Colombo (Michael Raymond-James), and more. We get to see Harlem during a pivotal time in American history while also understanding how communities navigated various topics of the time.
We sat down with Creator, Executive Prodducer and writer Chris Brancato (Narcos, Narcos: Mexico, Hotel Cocaine) to talk about the show, its intracicies, and what to expect from S4 launching April 13th on MGM+.
ATHLEISURE MAG: Chris it is so good to see you again! I had the pleasure of interviewing you a few months back for Hotel Cocaine which I loved and I told you then that I love Godfather of Harlem as well. So it’s so great to connect with you again!
What drew you to create Godfather of Harlem. It’s incredible prestige TV, it’s always great to see the depth of characters, dynamics, and interactions!
CB: First of all, that’s entirely due to my friend Paul Eckstein (First Wave, Narcos, Law & Order: Criminal Intent) who passed last year. He was my best friend and Paul told me about Bumpy Johnson who put his grandmother through secretarial school. He told me that Bumpy was this gangster/philanthropist in Harlem and over the course of time, we developed several projects – the movie Hoodlum in the 90s with Laurence Fishburne (What's Love Got To Do With It, The Matrix franchise, John Wick franchise) playing Bumpy in the 1930s and then 20 years later, Markuann Smith (King of Paper Chasin', The Hit Boys Redemption, The Realtor) and Jim Acheson (Numb3rs, For the People, By Whatever Means Necessary: The Times of Godfather of Harlem) producers came to me and Paul and said are you interested in doing Bumpy in the 60's?
Ultimately we decided yes – let’s do it. They were bringing Forest Whitaker (The Last King of Scotland, Southpaw, Black Panther) to the table. So lo and behold, we develop the show Paul and I and there you have it! Godfather of Harlem which we wanted to make it different in the way that we sought to do that was that Bumpy and Malcolm X were friends. So the friendship and the ability to explore both gangsterism and also the Civil Rights Movement was something that we felt was going to give us a fresh angle.
AM: It’s amazing because as you’re watching it, it’s like you have 80 onions that are all unlayering. You have these iconic people from so many sociodemographic areas layered in – it’s truly amazing. The styling of the show, the setting – what do you love most about it?
CB: I think that I love most about it is the actors that we have brought to the table. In other words, when you have Forest Whitaker playing the lead role, that’s when you can get a Vincent D’Onofrio (Law & Order: Criminal Intent, Daredevil series, Daredevil: Born Again series), a Giancarlo Esposito (Breaking Bad, The Mandalorian, The Residence) etc. etc. Watching these people – obviously writing this show, is difficult to blend all of these historical characters into this story, but then watching the actors make it come to life is my greatest pleasure!
So I love editing the episodes because I’m looking at the footage of the actors and the work that they have done.
AM: What should we keep an eye out for in S4?
CB: S4 is explosive if I do say so myself! We’ve got Frank Lucas coming to town straight off the bus to basically challenge Bumpy Johnson before they end up becoming pals. Then, Bumpy’s daughter Elise (Antoinette Crow-Legacy) joins the Black Panther movement in the wake of Malcom’s death and Bumpy isn’t too cool with that! He supports what the Panthers are doing, but not so much his daughter doing it!
AM: Right!
CB: So that’s going to create some friction! So we feel like we have 2 driving story lines this year. The introduction of Frank Lucas and Bumpy’s continued fight against the Italians and then on the Civil Rights side, we have Elise joining the Panthers and participating in their actions!
AM: We truly appreciate you taking the time! It’s an incredible show and anytime your name is on a project, it’s going to be amazing!
CB: Thank you! I appreciate that!
IG @cbrancato86
After chatting with Chris Brancato, we wanted to speak with the cast. We started by talking with Rome Flynn (How To Get Away with Murder, Grey's Anatomy, Chicago Fire) who is joining the cast as Frank Lucas. We wanted to know what he enjoys about this series, what it's like to play this notable figure, and what he hopes fans will walk away with after seeing this season.
ATHLEISURE MAG: We have been fans of yours since How To Get Away with Murder so it’s so nice to talk with you today!
ROME FLYNN: It’s nice to talk with you.
AM: What drew you to Godfather or Harlem?
RF: I mean, I couldn’t find a reason not to! It was a lot of positives you know - working with Forest Whitaker was at the top of the list and then working with Chris Brancato because I knew his work from Narcos and also just being a fan of the show in general. I was like, to be on a show like this would be a dream as an actor.
AM: You’re playing Frank Lucas which is amazing and exciting. How did you approach playing him?
RF: Yeah, it’s a different process to playing someone who lived and breathed on this Earth and left an impact whether it’s good or bad. There was a heavy sense of responsibility, care, and just an attention to detail on discovering who Frank was and trying not to necessarily imitate who he was but finding his essence and bringing that which was extremely important to me because I don’t think that we have seen a version of him like this.
I was afforded an amazing opportunity to play a character that people know, good or bad – we’ll see.
AM: What did you enjoy about playing him, bringing him to life, making him your own especially because regardless of what you know about him, if you think about American Gangster for example – there is that version of Frank Lucas. So it’s exciting to see it and what did you like about doing that?
RF: Yeah, I got to step into the shoes of a man who was equally charming, but also cutthroat and also unpredictable and dangerous. He was also troubled too. As an actor, you want to play a character who is fully dimensional and is carrying a lot of baggage, trauma, and who is still struggling with their purpose and why they are where they are in life. That’s just really fun and rich to play.
It wasn’t just about being a gangster or playing someone who is put in those situations. It was about playing a man who is navigating his life who is in these situations and trying to find the commonalities with a person like this.
AM: What do you want fans to walk away from after seeing S4 and getting to see Frank Lucas and his interactions and dynamics with everyone else this season?
RF: I just hope that the moment that the season is done that the people are clamoring for another one! That’s how I felt just being a fan of the show too! But yeah, I think that there is still so much story to be told. You guys when you love this show, you should talk about it and share it! There is no other show on TV like it that has this sort of historical precedence and is really honoring the details and honoring people during that time. We’ve got to keep this show going! We have to make sure that people see this show because it’s important.
IG @romeflynn
We were excited to sit down with Lucy Fry (Wolf Creek, Mr. Church, Bright) and Michael Raymond James (True Blood, Jack Reacher, See) who plays Stella Gigante and Joseph Colombo respectfully. Lucy has been in the world of Godfather of Harlem since the inaugural season and Michael came into this series during S3. As they have a number of scenes together, we wanted to know more about how they came to the show, what they love about it and more.
ATHLEISURE MAG: It’s so great to connect with you guys as I’m a fan of your work as well as the show!
What drew you guys to want to be part of Godfather of Harlem?
LF: When I first read the script, I guess I really wanted to get into the world of the 60s, gangsters in NY, I thought it was really cool. I'm a fan of Forest Whitaker, so I was really excited to be able to work with him. Yeah that was about 6 yars ago when I first joined. My reasons for loving it have continued to evolve over the seasons, but that was the initial impulse.
MRJ: Yeah, for me, when I got the offer, and when I heard that Forest had asked for me, you know when Forest Whitaker says that he wants to work with you, run you don’t walk. For me, it was kind of a no-brainer.
and when I heard that Forest had asked for me, you know when Forest Whitaker says that he wants to work with you, run you don’t walk. For me, it was kind of a no-brainer.
AM: Obviously you guys play Stella Gigante and Joseph Colombo. How do you approach playing these characters?
LF: I guess there is a mixture of reality and fiction for me anyway with both of us as the story is inspired by real events, but it’s fiction and Stella is a fictional character. So I approached it by looking at the context of the time and the world of NY in the 60s and the gangs and reading the Chin’s – one of his kids actual autobiographies. But then finding the things that are personal to me to fill the fictional world with.
MRJ: You know, Joe Colombo, was a real person and there is an element of – you want to be sort of respectful of that and stay honest to some of that. But, we are doing a show that is historical fiction as Lucy talked about and so it really is all about the material. As an actor, you get the material, you break down that material as opposed to me having to do an impersonation of Joe Colombo. We’re creating a whole new Joe Colombo and Stella Gigante based on the pages that we get.
AM: What have you loved about playing these characters and bringing them to life?
LF: I’ve really loved Stella’s journey over the 4 seasons. She’s really come into herself and grown into a woman that is hungry for power and manipulating the men around her and playing the game that she has learned from her father (Chin Gigante played by Vincent D’Onofrio). It’s been really fun to go from pushing her father away and having all of these romance things to someone who is taking power for herself.
I think that her relationship with Colombo is very informative in that development.
MRJ: Playing the game as Lucy said is really fun and there’s so much nuance and so much in between the lines where it’s not really just the words that you say. It’s the 4 moves ahead that you’re kind of playing. It’s like 3-Dimensional chess with every script. So that’s always fun to play things where there is a lot of nuance and subtext to kind of put your shoulder behind.
LF: I think that the gang world, it kind of gives you a lot more subtext than most genres.
AM: Right.
MRJ: Right.
LF: Because it’s like are they going to kill me? Aren’t they going to kill me? It’s kind of like a constant subtext ha!
MRJ: Ha – but also the people man! Lucy and I show up on set and it’s giggles immediately and sometimes it’s hard to break free from that, but what’s always fun is that the giggles are always just underneath.
LF: Right
MRJ: And you see it come out a little bit in the work. Just a little bit – like holding back laughs and it’s a very serious scene where we’re talking about murder.
LF: It’s quite fun and you can tell that our characters really enjoy the game!
IG @lstowell
PHOTOGRAPHY CREDITS | MGM+/The Godfather of Harlem
Read the MAR ISSUE #111 of Athleisure Mag and see MGM+ GODFATHER OF HARLEM | Return to Harlem in mag.
We love checking in with those that we may have learned about in a previous interview. Back in our AUG ISSUE #92, we had the pleasure of interviewing the Creator and Executive Producer of Prime Video's Surf Girls Hawai'i, Monica Medellin who introduced us to 4 surfers that we were able to watch navigating their careers and growing up. One of the surfers featured was pro surfer Brianna Cope.
We wanted to sit down to find out more about Brianna's love for the ocean, how it fuels her, competing, and how she continues to stay fit outside of surfing. With a passion for cooking, we also wanted to hear about how beach and barbecues are the perfect compliment and how she's able to make amazing meals in a portable way!
ATHLEISURE MAG: We're so excited to be chatting with you. We actually first became aware of you when we interviewed Monica Medellin (Red Bull: Making History: Women Free Ride, Teahupo’o Surf Camp: Road to Paris 2024, LA28 Stories: Black Surf) who was the Creator and Executive Producer for Surf Girls Hawai’i.
BRIANNA COPE: Yeah Surf Girls!
AM: So what was your first memory of surfing and when did you fall in love with it?
BC: Oh, this is like, one of my favorite parts to talk about just because I feel like it just was the best moment of my life, I was actually born with a small hand. So, I started surfing at 3 or 4 years old, and that first wave, you know, you fall down, and it's the best thing because you're like, I just can't wait to do it again, right?
AM: Yeah.
BC: I’ve done so many other sports like, you fall down - ice skating or skateboarding. You're like, eh I don’t know if I want to do that again.
AM: Right.
BC: But in surfing, for me, there is this thrill and that excitement! That connection with something so much bigger than us, like the ocean was really cool for me.
AM: Wow!
When did you realize that you wanted to do it professionally?
BC: Probably the next day. I know that it was a really, really young age. That was my calling in life and the connection that I had with the ocean was much deeper, like, I just felt so much more relaxed when I was in the ocean. Like, you know, when people go and surf sometimes, they're like, oh, I feel nervous, right? The water for me was so healing, and I knew at a really young age. I want to say like when I was really younger, I knew I wanted to be a pro surfer.
AM: That's amazing.
About Surf Girls Hawai’i, what made you want to be a part of that show?
BC: I think for me, wanting to be a part of Surf Girls Hawai’i for Hello Sunshine was about women’s empowerment, right?
Like in sports, we are always told to be better than the other person, or to beat them. Don't get me wrong, I'm very competitive, but I think there's something more powerful to like living in the moment and supporting each other and uplifting instead of tearing each other down, so that's exactly why. A lot of my friends are on the show, so it was really fun.
AM: I mean, it was so fun to watch and we just loved digging into the sport more and seeing the dynamics between you.
When is the surfing season and how has it been going so far for you?
BC: So, the surfing season, thankfully, we get to surf year round, especially living in Hawaii! We have amazing waves. The competitive surf season starts in June this year, and it goes until the end of the year, because of the late start.
The CT starts in January, but the Challenger Series starts a little later. So, in the meantime, I'm competing in a couple races, which is super fun.
AM: Nice.
BC: I love it more for the mental challenge and it’s second nature for me. But, I'm getting ready to run 410 miles in a relay race known as The Speed Project from LA to Vegas with some friends. So that’s a really fun push, and I feel like it translates into my surfing of wanting to push in bigger waves and stuff.
AM: Can’t even imagine, but that sounds fantastic!
What do you consider to be your superpower in terms of when you're surfing?
BC: Oh, I think, for me, it's the connection with the ocean. I just feel like I have a really good read on it, and that's my superpower. I feel like it's the thing I'm most connected to in the world, like when my friends go and hike and they say that they feel so grounded, I never feel that I feel very grounded in the ocean, I think. For me, it's the connection I have to the ocean.
AM: Honestly, you have such a peaceful Vibe.
BC: Ha! It’s crazy because I was in a rush to get on here and I was all stressed!
AM: Well just listening to you – love this Vibe. We need this around us, a lot more!
BC: Call me anytime.
AM: So obviously you love the water and surfing is such a great way to stay in shape. What are three workouts that you do outside of, you know, surfing, or, or in the ocean in general that keeps you in shape because our readers always like knowing what can we add into our routines?
BC: For sure. I think for me, I'm big into strength working out. So, like, I do a lot of rotation movements. I do a lot of squats to build the strength in my lower body and of course, I’m really into running right now. I just love that more for the exertion because you're running for a certain amount of time. Surfing is so quick. You catch a wave, then you're back out there. There is a lot of sitting, so I feel like running really helps. I like to swim, but I am a bad swimmer. My form isn’t great ha – but swimming is really fun for me, too.
AM: How do you take time for yourself when you need a reset?
BC: That's a great question because I love to just go go go, like, if I could, I would go 24/7!
AM: Same.
BC: You just want to take over.
AM: Yep.
BC: Whatever you can do is great. Meditation is really big for me. I love starting my morning off with that and like, for me, I need to have that, like, even if it's 5-10 minutes in the morning to, like, set my day up. That's important. And just like, honestly, listening to my body, I'm not the best at doing it.
AM: Same.
BC: I feel that my glutes are a little sore, but I’ll think to myself that I should still go run. You know, taking that time, in a sauna or in a cold plunge every day, I think that's really helpful.
AM: Well, when you think about going to the beach, here in New York we do have our beaches and obviously, we think about beach activities, but we also think about, barbecuing, and various foods when it comes to the beach. Do you enjoy cooking and what do you love making?
BC: I love to cook! That's actually how I feel like I cannot be on my phone. I'm super present. You're just like in the flow, and it's my favorite thing to do. I actually grew up watching my grandma cook, and then I just took on that tradition myself, but in Hawaii it’s super normal to have beach barbecues, right? You are gonna go down the beach and somebody's gonna be barbecuing or somebody's gonna be cooking on the beach. It’s so normal for me, and when Gozney made this new oven, I was like this is perfect for whether I'm on the beach or if I want to do it after a hike. It's also really light, because like sometimes, you don't really want to start a fire from scratch. I might starve if I do that. But it’s super easy and growing up on an island that was so second nature for us.
AM: And how did the partnership happen because it seems like it’s such a natural synergy.
BC: I slid into Tom Gozney's DMs, the owner of Gozney.
AM: Nice!
BC: I told him I was a huge fan of everything that they were doing. I freaking love to cook. I literally made steak on the Gozney last night.
AM: Oh wow!
BC: You can make so many things on the Gozney.
AM: Nice! We like a multi-purpose situation.
BC: As much as I would like to eat pizza every single day, sometimes I gotta switch it up, right? I like to make food, and so when I saw everything that they were doing, I was like, this is so cool. It's so adventurous, it's not like the typical fine dining. Like, I don't know how to plate my plate like that. But I love to cook and I like having my oven and having a perfect pizza in your house is amazing.
AM: I mean, that must be amazing - now knowing that you put a whole steak in there, you can make all these things and be virtually anywhere to create these dishes.
BC: Yeah, actually. When we were doing the shoot for the Tread and we had pizza on the beach, and it was super fun, but then we took it the next day, and I actually tried to make a steak on the beach and it was pretty cool.
I love to just cook and to be able to hang out with your friends. I feel like on the beach, it’s such a great place to do it and to enjoy it!
AM: What does this partnership look like in terms of what we will see you doing with Gozney?
BC: Hopefully more adventure stuff. I mean, they're so fun to work with. It's like they let me, do you know kind of whatever I want in the content space. It's so nice to just be able to like express how I use the oven. It's been a long partnership and they're awesome.
AM: Are there any upcoming projects that we should keep an eye out for? I know that you're going into competitions, and we have this great season ahead.
BC: I mean, I think there's always things coming out. I'm pretty sporadic, too. I'm always like I have a calendar, but I never really look at it.
AM: Wow!
BC: Staying tuned on Instagram is probably the best way to keep up for sure.
IG @briannacope
PHOTOGRAPHY COURTESY | Gozney Ambassador Brianna Cope | 63MIX ROUTIN3S Brianna Cope/IG |
Read the MAR ISSUE #111 of Athleisure Mag and see BBQ BEACH BITES WITH BRIANNA COPE in mag.
Last month we went to Ludlow House to screen Allbirds' series Cards on the Table hosted by and created in collaboration with Stanley Tucci (The Devil Wears Prada, The Hunger Games franchise, Conclave) as well as to enjoy a lovely dinner and to keep the conversation going. This series includes conversations with fashion designer Tan France, F1 racer Carlos Sainz, Henry Golding (Crazy Rich Asians, The Gentlemen, A Simple Favor), Molly Ringwald (The Breakfast Club, Pretty in Pink, The Bear), Sophie Turner (Game of Thrones, Dark Phoenix, The Staircase), and physicists Brian Cox to name a few. The series was developed by Allbirds in partnership with OBB Pictures and SALT Productions.
We enjoyed the vibe of the series, the dinner and the conversation and wanted to find out more about this lifestyle shoe brand by chatting with the companies' CMO, Kelly Olmstead. We talk about shoes, why it started, the thought behind this series which you can watch on Rolling Stones' YouTube channel, and why they wanted to present the brand in this way.
ATHLEISURE MAG: Can you tell us about your background and what drew you to joining Allbirds?
KELLY OLMSTEAD: Having been in the industry for years, I remember Allbirds first showed up on my radar—and as part of a big industry leader like Adidas, wondering if this small company from San Francisco could really shake up the footwear industry like they claimed. Could they actually do things better, in a better way? When I eventually joined Allbirds, that same scrappy, counterculture spirit was still alive and well—and that’s what pulled me in. It was a chance to rethink the way things had always been done. Back then, I saw the potential for this brand to change the footwear industry for the better. And today, I still do.
AM: Tell us about Allbirds, the first product that they launched and their ethos.
KO: Allbirds was founded in 2015, and since day one, we’ve been deeply committed day one, we've been deeply committed
to drawing inspiration from nature to make better since day one, we’ve been deeply commit make better things in a better way. That philosophy inspired our first product, the Wool Runner, the style that put the business on the map and is still known today for its incredible comfort and simple aesthetic. Today, that same philosophy still rings true. We design our products to be materially different by turning away from convention toward nature’s inspiration.
AM: As a CMO at Allbirds, what is your day-to-day like with the brand?
KO: Our business is focused on three main priorities: making great product, delivering great customer experiences, and telling great stories. In my role, I’m especially focused on that last piece of the equation–and that’s where our brand platform Allbirds by Nature came into play. We introduced Allbirds by Nature last year, which has opened up an enormous opportunity to engage with people on a wide range of topics that are important to us. It’s been an awesome few months really exploring the different dimensions that platform allows with my team, celebrating how we take inspiration from Mother Nature and human nature to make better things in a better way.
AM: What does Allbirds by Nature mean?
KO: Since day one, we’ve been deeply inspired by nature: Mother Nature, the ultimate innovator; and equally, human nature–our consumer’s needs and commonalities. Allbirds by Nature reflects that. Everything originates by observing the world around us, which influences everything from the materials we use in our products, to the stories we tell in our marketing.
AM: Can you talk a bit about the design aesthetic of the shoes and what are 3 products from the men's line and 3 from the women's line that are a must-have as we build our collection?
KO: I’d say Allbirds is widely known for our marriage of natural materials and textiles with sleek, simple, modern design. But we’re widely loved for how comfortable our products are. Aesthetic can be more subjective, whereas comfort is universal, and that’s why comfort is paramount to our product design and development process. There really is a shoe for every foot, but to list just a few of our fan-favorite styles: the Tree Runner Go, Wool Runner Go, and Tree Dasher 2s are consistent best-sellers in both men’s and women’s.
We’ve got an incredible design team led by Adrian Nyman, our Chief Design Officer, and Jason Israel, our VP of Design. They've got a team stacked with incredible talent, including industry experts in materials and color. Later this year, we’re delivering an even more robust product line with fresh silhouettes and material executions, which we’re really excited about.
AM: We had the pleasure of attending your recent event in NYC for the Stanley Tucci X Allbirds Cards on the Table Event at Ludlow House. Can you tell us about the campaign, why Stanley Tucci was a great fit as well as including Dr. Orna Guralnik, and why Allbirds wanted to create this?
KO: At the core, the impetus for Cards On The Table was a desire to make meaningful content that brought to life our brand values and beliefs. One of our core values is to Live Curiously, and it’s that quality that we kept coming back to. The concept of a dream dinner party gained traction quickly, because there’s something about gathering around a table that feels ripe for curiosity, conversation, and authentic connection. In each of the four episodes from the series, we’re bringing together people who inspire us and embody our ethos in different and powerful ways–either with an inquisitive spirit, unconventional approaches to their work, or unique stories of success from those who challenge the status quo.
Stanley was the one and only person weconsidered as our host. Not only is he respected and beloved for his influence in entertainment, fashion, and food, but he embodies curiosity, taste, consideration, individuality, and authenticity. He’s the ultimate articulation of who we imagine the Allbirds consumer to be, and really, the ultimate host. Who wouldn’t want to be at Stanley’s table?
Dr. Orna Guralnik’s expertise was critical to adding weight to the series concept, driving compelling conversations and meaningful connections. I can’t overstate just how important her influence was in crafting the discussion cards, which drive the discussion in each episode. With those prompts in hand, we were able to cook up really exciting, entertaining, and unexpected conversations that uncovered common threads between our guests and encouraged authentic connection.
We’re always exploring new ways to connect with our audience. We know people increasingly seek out brands that share their values and offer more than just a product–people don’t want to be sold to constantly. People want to see content that’s entertaining, inspiring, and adds value to their daily lives. We’re eager to see how people respond to this series, because it’s a reflection of what we believe and value, and we’re hopeful it will resonate with people far and wide.
AM: Will you continue to do this series?
KO: We’re hopeful that this series concept will be compelling and resonant for a wide audience, and we’re excited to see how viewers respond as the remaining episodes drop throughout the month. The natural world and human nature are really a limitless source of inspiration, and we’ve just scratched the surface of where this exploration could lead.
AM: What did you learn the most from doing this series?
KO: We’re always exploring new ways to connect with our audience. We know people increasingly seek out brands that share their values and offer more than just a product–people don’t want to be sold to constantly. The initial response to the series has affirmed that, and it’s been so encouraging and fulfilling to see people connect with the series, the talent, and even with one another in the comments. People are asking for more, and that’s the best result as a storyteller and marketer.
But even more broadly speaking, on a human level, this series reminded me of the joy that comes from human connection. Our hope is that Cards On The Table not only paints a picture of our brand’s beliefs and personality, but inspires people to approach life with renewed curiosity and desire for connection. We want everyone to be reminded of the power of community, and to feel encouraged to connect through the shared qualities that make us human.
AM: Are there any new launches coming out that we should keep an eye out for?
KO: Absolutely–nothing I can tease out quite yet, but we have some pretty fantastic products coming this year that we’re unbelievably excited to bring out into the world.
IG @allbirds
PHOTOS COURTESY | Matt Holyoak
Read the MAR ISSUE #111 of Athleisure Mag and see SPRINGING AHEAD | Kelly Olmstead CMO Allbirds in mag.
PHOTO CREDITS | ABC The Bachelor/Maarten de Boer
S2 of ABC’s The Golden Bachelor has been greenlit and is slated to film from Jun - Aug with the premiere being sometime this fall. We don’t have all the details yet, but we do know that Mel Owens (NFL veteran, formerly the founder of Evolution Wear and is currently a sports injury lawyer) will be the lead. He has not previously competed on the show. When we find out about who will be competing in his season, we’ll let you know!
As we do each season, we have shared these images (we’ll update their ABC gallery images) and we’ll begin to make the best guess on who will be going to Hometowns! We can’t wait to see how Grant and Jesse Palmer will vibe as he continues through the season and what surprises will be along the way.
Each night during this season, we will tweet about The Golden Bachelorette and you can chat along with us (@AthleisureMag + with our Co-Founder/Creative + Style Director, Kimmie Smith @ShesKimmie) to see what’s taking place!
Each week we will let you know who our faves were from the last episode and if we’ve changed up since then as it pertains to who we think should go to Hometowns.
We also suggest a podcast that we’ve become obsessed with over the past few seasons, Wondery’s Bachelor Happy Hour to get their feedback!
Read the latest issue of Athleisure Mag.
When it comes to seeing our favorite chefs in an array of culinary shows, we always enjoy seeing Chef Maneet Chauhan as she is passionate about her food, always dresses the part, and has an array of restaurants on our list when we head to Nashville!
We took the time to sit down with Chef Maneet to find out about her culinary background, the first dish she created, her Morph Hospitality Group, how she approaches adding more restaurants to her portfolio, being a TV personality, her work on Food Network and more!
ATHLEISURE MAG: What was the dish that made you realize that you loved food?
CHEF MANEET CHAUHAN: It’s called aloo paratha. It is a potato-stuffed flat bread, cooked in ghee until it's crispy and served with homemade butter. My mom made it for me when I was young, and it was love at first bite.
AM: What was the first dish that you remember cooking?
CHEF MC: Matar paneer. It's Indian cottage cheese cubes in a spiced curry with green peas. I was in 7th grade and cooked dinner for my parents.
AM: When did you realize that you wanted to be a chef?
CHEF MC: I was in 9th grade and my older sister was completing her undergrad. I used to meet her on campus and bring food with me. I then figured out I was the most popular kid on campus. That's when I realized this is what I want to do for the rest of my life.
AM: Tell us about your culinary journey in terms of where you trained and kitchens you worked in prior to opening your Nashville restaurant.
CHEF MC: I did my undergrad in India at Welcomgroup Graduate School of Hotel Administration (WGSHA) and then came to America to study at The Culinary Institute of America. I worked at restaurants in Philadelphia, Cherry Hill, Chicago and New York before opening my own business.
AM: How would you define your style of cooking?
CHEF MC: I consider my style of cooking to be global with a foundation of Indian flavors and techniques.
AM: What led to you opening Chauhan Ale and Masala House and why did you want to open this in Nashville?
CHEF MC: Nashville has such an incredible audience and such a diverse flavor palette that I really wanted to do something that had not been done before here. Chauhan Ale and Masala House is my love letter to Indian cuisine and Nashville - it's Indian food served with a southern flair.
AM: Tell us about what we can expect from this restaurant in terms of the cuisine and ambiance?
CHEF MC: It's a really fun restaurant and encompasses both traditional and modern India, with a very healthy dose of the South. That's in terms of both the decor and the food. There is a lot of fun and whimsy in the menu and in the space.
AM: Since opening Chauhan Ale you have the Morph Hospitality Group- can you tell us about each of the eateries?
CHEF MC: There is Chauhan Ale and Masala House, which is modern Indian mixed with a southern flair, The Mockingbird which is Americano with a retro vibe to it and then eet is fast casual in Disney Springs.
AM: Tell us more about eet by Maneet Chauhan is at Disney Springs in Orlando, Florida.
CHEF MC: eet shows the best flavors of Indian in a very approachable manner, so think chicken tikka masala pizza.
AM: How do you go about deciding what restaurant to open where?
CHEF MC: I think it’s a combination. First is learning what we'll need for a space, second is figuring out if we have the right talent and third is determining what we are passionate about. If we are passionate about a particular concept or a particular idea, then that’s what we stick to.
AM: In addition to being a restaurateur, you are a best selling cookbook author with your first book Flavors of My World: A Culinary Tour Through 25 Countries, followed by The Journey, and more recently in 2020 Chaat - why has it been important for you to share your culinary point of view in this medium?
CHEF MC: I think being a chef is a lot like storytelling. You tell a story on a plate of food, and it’s the same story that I want to tell people through words and written medium. It's just a visual treat, for example the photos for Chaat we took in India. I like creating that excitement for people.
AM: What is the creation process for you with your cookbooks and are there plans for releasing another?
CHEF MC: There’s always plans for more! With cookbooks it truly is a group effort. I work with an editor and a co-author and they help give the book direction, because I have a lot of ideas!
AM: For years, we have enjoyed seeing you on Food Network whether you are a guest judge, competing, or hosting your shows! What led to you adding TV Judge/Host to your portfolio?
CHEF MC: It wasn’t something that I set out to do, but I got the opportunity then realized how much I enjoyed it. That's why I do it. I love to connect with people through the medium of television.
AM: When you're judging, what's your approach or formula when you are considering a dish or is there a competitor that sticks out to you?
CHEF MC: I think for me it has to be a combination of everything – the competitor has to show the right technique, develop flavor and show who they are and their culinary point of view on the plate. Those are the things I look for when I’m judging.
AM: You're the only 2X winner of Guy Fieri's Tournament of Champions, what does that mean to you?
CHEF MC: It means that lightning can strike the same place twice! I’m very proud of it. It seems like a validation for my entire life of working hard and putting my heart and soul into what I do. It was a very surreal moment and I’m very grateful that it's proven I've chosen the right career!
AM: When you were competing in this show, was there a chef that you looked forward to going up against?
CHEF MC: I have realized the toughest person I can go up against is me myself.
AM: Everytime that we see you on air, we always enjoy seeing your accessories as well as your ensemble as a whole, clearly you have an interest in fashion - will we ever see you create a line or collaborate with someone?
CHEF MC: If I get the opportunity, why not!
AM: You have had a number of accolades from being a James Beard Award winner, breaking glass ceilings throughout your career, and being about presenting your point of view through cooking, what does it mean to you?
CHEF MC: Each and every time that I get an accolade it builds my confidence in who I am as a person, and it also pushes me to do much better. It's validation I was meant to do this.
AM: How do you balance having a successful career while also having a family and being a mother?
CHEF MC: Balance is a myth. You just make the best of whatever you are doing.
AM: Are there any projects that we should keep an eye out for that you would like to share?
CHEF MC: Just keep an eye out!
AM: We like asking our favorite chefs about their 9CH3FS ROUTIN3S that highlights 3 key things that you must have, do, and enjoy for your Mornings, Afternoons, and Night as a chef.
CHEF MC: That’s a tough question because every day is a very different day for me. My morning ritual after I get up is I have my chai, and then I take a few minutes just to figure out what my day will be like and how I want to conquer it. What I love about my life is no two days are the same. If I’m filming it’s a different day than if I'm home.
PHOTOGRAPHY COURTESY | PG 80 Jessica Sloane | PG 82 + 85 Amelia J Moore Photography | PG 86 Maneet Chauhan |
Read the MAR ISSUE #112 of Athleisure Mag and see THE SPICE OF LIFE | Chef Maneet Chauhan in mag.
PHOTO CREDITS | Unsplash/Kristopher Allison
Easter isn’t just about chocolate eggs and family gatherings—it’s also the perfect time to pause, reflect, and rejuvenate. If you’re craving a break that nourishes your mind, body, and soul, an Easter yoga retreat might be exactly what you need.
Imagine waking up to birdsong, breathing in fresh spring air, and moving through sunlit yoga classes before enjoying wholesome meals with like-minded people. Sounds dreamy, right?
Keep on reading to learn more about the key benefits of joining an Easter yoga retreat—and why this could be your most memorable meditation experience and transformative holiday yet.
Daily life moves fast. Between work, responsibilities, and digital distractions, it’s easy to feel overwhelmed. Easter yoga retreats give you a full reset—highly-rated organizers allow participants like yourself an opportunity to be away from their screens, to-do lists, and daily chaos.
Instead of rushing through your morning, you’ll start each day with intention. Guided meditations, mindful breathing, and gentle yoga flows help you slow down and listen to your body. You’ll leave feeling lighter, clearer, and more centered after each yoga class.
Whether you’re a beginner or a seasoned yogi, retreats offer focused time to refine your practice. With expert instructors guiding you, you’ll explore new poses, improve alignment, and maybe even try styles you’ve never done before (hello, aerial yoga or sound bath sessions!).
Without the distractions of home, you’ll build strength, flexibility, and mindfulness faster than in a regular weekly class from your regular yoga teacher back home. Plus, the group energy keeps you motivated—no skipping sessions here!
Most retreats encourage (or even enforce) a digital detox. No opening of email address, no social media posting—just you, your mat, and the natural world.
Many Easter retreats are held in stunning locations—think forest hideaways, beachfront villas, or mountain lodges. Breathing in fresh air, walking barefoot on grass, and soaking up sunshine do wonders for your mood and energy. Indeed, a healthy connection with nature is the ultimate healer.
Retreats often include nutritious, plant-based meals designed to fuel your practice and cleanse your system. Forget calorie counting—this is about savoring vibrant, flavorful dishes that make you feel amazing.
You might discover new superfoods, learn mindful eating habits, or even take a cooking workshop. Either way, your body will thank you.
Solo traveler? Don’t worry—yoga retreats attract kind, open-hearted people just like you. Shared experiences—whether in group sessions, meals, or hikes—create fast friendships.
You’ll leave with new inspirations, laughter-filled memories, and maybe even lifelong yoga buddies. The sense of community is priceless.
Easter symbolizes rebirth and new beginnings—just like spring. A yoga retreat amplifies this energy, helping you:
Release old habits that no longer serve you;
Set powerful intentions for the season ahead; and
Embrace fresh perspectives with a clear, relaxed mind.
It’s the ultimate way to honor growth and transformation.
Retreats aren’t just a getaway—they’re a launchpad for positive change. Teachers often share practical tools for stress management, better sleep, and mindful living that you can use daily.
You’ll bring home more than just relaxation—you’ll carry forward a renewed sense of balance.
How often do you actually rest without feeling lazy? On a retreat, deep relaxation is part of the program. Nap in a hammock, enjoy a massage, or simply lie in savasana as long as you want.
This isn’t indulgence—it’s necessary recovery. Your nervous system gets a chance to reset, leaving you refreshed (not drained) like a typical vacation might.
Many retreats prioritize eco-friendly practices and work with local guides, chefs, and artisans. By joining, you’re often supporting small businesses and sustainable tourism—a win for everyone.
Instead of another Easter spent the same way, why not give yourself an experience? The inner peace, joy, and clarity you gain from a retreat stay with you long after you leave.
If you’re craving a break that feeds your soul, an Easter yoga retreat could be your answer. It’s more than just yoga—it’s the perfect trip for your whole being.
You’ll return home recharged, inspired, and ready to embrace spring with a fresh mindset. And honestly? That’s better than any chocolate egg.
So, why not make this Easter your most nourishing one yet? Your mind, body, and future self will thank you.
