When you travel overseas, the first night is the perfect way to relax in your suite. This month's Athleisure Beauty, focuses on making your own in-room entertainment in the stunning bathroom at The Ritz Carlton Suite in Victoria Harbour on Hong Kong Island.
| MATRIX Miracle Creator Multi-Tasking Hair Mask | JURLIQUE Calendula Redness Rescue Soothing Moisturizing Cream | LANEIGE Waterclay Mask | LAURA MERCIER Almond Coconut Milk Scrub |
We are in the thick of the fall which means it's about enjoying our favorite games with friends and plenty of food and beverages. We're nearly knocking on the door of the holiday season and in the spirit of gatherings, we have a number of articles from Chef Robert Irvine who talks food and JetSmarter, Elizabeth Heiskell shares what you can bring to your friends, family and co-workers for any situation, we talk about giving back with ESPN's Hannah Storm as well sharing an editorial from her Celebrity Charity Waiter Event that took place this summer, our celebrity cover Jaymee Sire who you know from ESPN's SportsCenter: AM is now a broadcaster on Food Network with a new show that debuts Nov 8th, Iron Chef Showdown - in her shoot we share fall trends that you will definitely want to incorporate into your look and more. We also hung out with Steve Aoki as he launched ASICS' I MOVE ME campaign here in NYC complete with a Jump Room which we took full advantage. As always, we have our features that you have come to enjoy each month.
| PHOTOGRAPHY Melissa Gayle + Dana Gerstacker for Wanderlust Festival |
On any given day, there is a festival taking place and although the concept may convey images of DJs, rock bands etc - there are other gatherings that also exist in this category. We learned about Wanderlust a few months ago and finally caught up with the trio to find out about their wellness-focused festivals that are four-day weekend retreats filled with yoga, meditation, live
music, speakers and outdoor activities as well as those that are single day mindful triathlons. These take place throughout the country and overseas to allow a series of people to come together as a means to become a like-minded tribe.
We found out more about these events, what's new this year and a quick snapshot of their growth.
ATHLEISURE MAG: When did Wanderlust launch and who are the creators of this wellness festival?
WANDERLUST: Wanderlust was founded in 2009 by three friends: Sean Hoess, Jeff Krasno and Schuyler Grant.
AM: We know that Wanderlust has operated in a number of cities, are there cities that are new to you that will have festivals in 2017/2018 - will you be in NYC anytime soon!
W: Our NYC event happened just two weeks ago at Brooklyn’s Prospect Park. And we broke a Guinness World record at that event.
AM: What takes place at Wanderlust?
W: Wanderlust holds two different kinds of events—our multi-day festivals which are four-day weekend retreats combining yoga, meditation, live music, inspiring speakers and outdoor adventures for an entirely unique mindful getaway. And, our single-day “mindful triathlons” called the Wanderlust 108 which take place in public parks all over the world. The Wanderlust
108 includes a five-kilometer run (or walk), an outdoor 90-minute yoga class, and a guided meditation. New for 2017, participants can add a scheduled class such as aerial yoga, acro-yoga, hooping, walking meditation, photography or essential oils workshops, or a community yoga experience from favorite local teachers. At all Wanderlust 108 events, the Kula Marketplace will showcase local craft vendors, including clothing, jewelry, and handcrafted
items. Local and organic food vendors will be on site, as well as a retail store and juice bar collaboration between Wanderlust and Adidas housed in a 60 foot, geodesic dome.
AM: At the end of September, you will be in Tampa which was affected by Irma. How are you supporting the community and will there be any changes to the event because of the hurricane?
W: It was important to us to be of service to the local community. It’s our intention at all our events to come together as a community to lift each other up, and we wanted to help who might be in need in the local Tampa area. $1.08 of each Wanderlust 108 Tampa ticket sold in 2017 will be donated to the Tampa Bay Disaster Relief and Recovery Fund. The Tampa Bay Disaster Relief and Recovery Fund (TBDisasterFund.org) is a strategic collaboration of the Community Foundation of Tampa Bay, Foundation for a Healthy St. Petersburg, Pinellas Community Foundation, United Way of Citrus County, United Way of Hernando, United Way of Pasco, and United Way Suncoast. This fund provides a trusted and reliable way to make tax-deductible donations to local storm recovery efforts. 100% of the funds collected through this effort will be directed to address immediate and mid- to long-term recovery needs through grants to select nonprofits.
AM: How many times a year do you host these festivals?
W: Wanderlust 108 first launched in New York’s Prospect Park and Atlanta’s Piedmont Park in 2014, bringing the mindful triathlon experience to over 10,000 participants. After this overwhelmingly positive response, Wanderlust 108 expanded to 17 cities in 2015, 32 cities in 2016 and now, to over 60 cities in 17 countries in 2017.
Read more from the Sept issue and see Find Your Wanderlust in mag.
| PHOTOGRAPHY Paul Farkas | STYLIST Kimmie Smith | MUA Makeup Pro | HAIR Aubrey Loots |
This time of year is not only about enjoying the last of summer and bringing your fall wardrobe in, but it's also about looking at upcoming fashion and new items hitting the runways at New York Fashion Week. Athleisure Mag presented its second annual Athleisure House NYFW SS18 with attendees in fashion, fitness, entertainment, influencers and media. We were pleased to unveil a project that our Co-Founders, Paul Farkas and Kimmie Smith have been working on - UG|RO Ugly Romper which is a line of rompers that are for the girl on the go whether she's running errands, heading to a game, a power lunch, meeting up with her friends for brunch and going out for a night out. Wherever she's going, she's bound to shine in these looks.
This show had great support from our sponsors: Makeup Pro, Aubrey Loots - Wella Hair Professional, Kawaii Girl Cosmetics lashes, Qupid Shoes, Vera Bradley handbags and JBL headphones. Guests enjoyed Truly Sparkling, Icelandic Glacial, High Brew Coffee and Mochidoki while taking in a night on the rooftop of 50 Clinton (in the historic Lower East Side).
ATHLEISURE MAG: What are the amenities offered at 50 Clinton St?
50 CLINTON: The building’s plentiful amenities include a landscaped rooftop offering residents a private outdoor retreat with 360 degree views of the Manhattan skyline and ample space for
outdoor cooking, dining and lounging. Amenities also include a state-of-the-art fitness center, bicycle storage, and 24-hour doorman.
AM: What is the concept behind the design of the building?
50C: Issac & Stern designed exterior is comprised of intricate brick masonry and expansive windows. Inside are 37 residences designed by acclaimed interior designer Paris Forino. The elegant architecture, with an articulated red brick façade, reinvents the historic palette of both industrial and residential buildings at the turn of the century. 50 Clinton combines old-world chic with a modern European flair for an unprecedented quality of living in the neighborhood.
AM: For those that are residents, what are the neighborhood selling points?
50C: 50 Clinton Street is a boutique condominium located in the heart of Manhattan’s Lower East Side with incredible boutique shopping and great restaurants in a fresh and young area.
This is a thriving downtown neighborhood where there is strong demand for a product offering luxury at an attractive price point which is what 50 Clinton offers.
MODEL CREDITS
| 10 MGMT PG 27 Beata Komoni |
| ABBEY LYNN MODELS PG 19 Mirejah |
| MAJOR MODELS PG 15, 17 25 Sage Pineiro |
| MSA MODELS PG 18 Allegra; PG 15 22, 23 Amanda; Cover, 14, 16 20 21 Diosmary; PG 19 Keke; PG 14, 24 Malia |
| PG 14 + 26 Alanna Reece |
Read more from the Sept issue and see Athleisure House NYFW SS18 in mag.
SUGAR BEACH, VICEROY HOTEL PHOTO CREDIT | Christian Horan
Sugar Beach, a Viceroy Hotel in St Lucia is the perfect place to recharge your batteries while taking in a view from a different perspective. We're thinking that jetting here for a fall getaway is the perfect way to take personal inventory. We suggest three must haves to bring with you on vacation.
| YEVO LABS Yevo 1 | CONSCIOUS COCONUT Coconut Oil | VIBRAM USA Furoshiki (wrapped sandals) in Hmong |
Read more from the Sep Issue and #TribeGoals | Recommended For Your Tribe to Eat, Work + Play in mag.
When it comes to jaw dropping dresses that are worn by your favorite celebs - Jennifer Lopez, Beyoncé, Toni Braxton, Celine Dion and Paris Hilton - Michael Costello is the designer who creates stunning creations that give them an ethereal and sexy look. Michael is no stranger to Fashion Week; however, during this season's NYFW SS18, he had his first presentation which shared his line filled with diversity from skin tones, size and age. We took some time to talk with him as well as Michaela Polaco, Lead Makeup Artist for INGLOT to find out more about this show.
ATHLEISURE MAG: We've been a fan of the brand for quite some time, what drew you to being a designer and ultimately creating draw dropping dresses?
MICHAEL COSTELLO: My love for fashion, fabrics, silhouettes, but ultimately I always wanted to be a designer to create gowns that empower women, and highlight their beauty.
AM: Who have been some of your favorite celebs to dress and who would you like to dress?
MC: I've dressed Beyoncé, J Lo, Lady Gaga and Katy Perry, among other beautiful celebs, and I would definitely love to dress Angelina Jolie and Halle Berry.
AM: We love how social you are as your IG posts include phenomenal style as well as insight into your personality - how essential is this to your brand?
MC: I love sharing my creations, and my personality through social media. I wear multiple hats; I'm a dad, designer, a business owner and I think it’s important to share this with the world.
AM: What inspired you to create SS18?
MC: S/S18 was inspired by the whimsy and romance of classic fairy tales. The collection entices you with a dreamy escape from the monotony of the day-to-day, while accentuating our signature alluring, modern silhouette.
AM: How important is diversity in fashion and why did you decide to focus on this in your show?
MC: Diversity is very important in fashion. It’s not about creating a movement or an acceptance, its more about realization that all women come in all forms, shapes, and sizes and we at
Michael Costello celebrate everyone equally.
AM: What is the inspiration behind the makeup look for the SS18 show?
MICHAELA POLACO: We’re converting the idea that glamour is something reserved for the elite. The inspiration comes from our desire to accentuate women’s natural features. We
achieved this by creating very supple, fresh and radiant skin, an effortless, wearable yet sexy eye and a lip that looks stained from a glass of wine. The palette is ethereal yet evokes the
thought, ‘I could pull that off.’
AM: Michael Costello's show is focusing on diversity and breaking barriers, how is this aligned with the ethos of Inglot?
MP: INGLOT is one of the most diverse brands on the market. From our array of eyeshadows spanning the rainbow; to our complexion products made up of a variety of textures, finishes and shades that range from the lightest of the light to the deepest of the deep, with every skin type in between. I think that Michael’s vision is completely aligned and compatible with that of
the INGLOT; making for a dynamic duo!
AM: What is the beauty look of the show?
MP: The Look:
· Skin: To create a dreamy effect on the skin, I mixed INGLOT AMC Liquid Illuminator with INGLOT HD Corrective Primer as a base, so the skin radiates through the makeup look and lasts
throughout the night.
· Cheek: After the base was applied on the apple of the cheek, I applied INGLOT Sparkling Dust FEB #02 & #03 (frosted loose powder in light nude and bronze) to give skin a shimmery
look accentuating each woman’s glow.
· Eyes: I wanted to maintain the ethereal feel on the eyes, so I mixed INGLOT AMC Pure Pigment in #115, a holographic rose gold shade, with INGLOT Duraline – It’s a magic serum that
turns powder products into cream or liquid. This created a long lasting, highshine metallic element that mimics a glossy lid, without the mess.
· Lips: To finish the look, I applied INGLOT HoldOn Lip Primer, lined the lips with INGLOT Soft Precision Lipliner #56 and finished with INGLOT Sleeks Cream Lip Paint #91, a creamy, rosy
long-wear paint with a glossy yet flat texture.
AM: What are 4 must haves that people should have in their cosmetic bag from Inglot that allows them to get the look from the show, but can work well into their everyday routine?
MP: INGLOT AMC Liquid Illuminator: Because a healthy glow is always necessary and you never know when your look will need a pick me up. This product was a major player in the Michael
Costello looks.
INGLOT Refreshing Face Mist: Also a pick me up for the skin, whether you're experiencing overheated skin and need a cool down or have dry skin that needs a drink of water. This was a key product used to keep skin looking supple and youthful at the Michael
Costello show.
INGLOT Lash Enhancer Mascara: To create a full looking lash that's voluminous yet defined.
INGLOT High Gloss Lip Oil: Infused with many nourishing oils to keep your lips soft and healthy, it adds a high shine that can be worn alone or on top of your favorite lip product to give an
added kick. At the show, we also used it on top of models’ high planes of cheekbones for major skin.
AM: What was your path to becoming a makeup artist?
MP: Starting from the age of 16, I actually spent many years trying NOT to be a makeup artist, but one way or another I always found myself back in the industry. I worked at countless makeup counters, and spent many mornings up at the crack of dawn - Sometimes to do
makeup for “Z list” celebrities, other times to work on brides that were featured in VOGUE. I started at INGLOT as a regular artist and three year later I’ve just finished keying Michael Costello's NYFW presentation. What I've learned is, never say no to an opportunity and
always arrive ready with your game face on, because you never know who you'll meet or what jobs can lead to others. It’s a competitive industry that's always changing, so you have to
prepared for everything and always be willing to step outside of your comfort zone. I love being a makeup artist and I’m so grateful I’ve ended up where I am supposed to be.
Read more from the Sep Issue and read Blush Dreaming with Michael Costello in mag.
For glowing skin, yogurt has lactic acid and alpha hydroxy acid that dissolves dead skin cells. This velvety treat moisturizes, fights acne, prevents premature ageing, relieves sunburn, and reduces discoloration. Here are this month's picks.
| NERD SKINCARE Clarifying Cleanser | KORRES Firming & Anti-Wrinkle Body Butter | FARMHOUSE FRESH Honey and Oat Yogurt Mask |
Read more from the Sep Issue and see Yogurt Beauty in mag
The month of Aug and Sep are not just about summer frolicking - but the US Open comes to NYC with a number of events on and off the court to connect with your favorite tennis players who will be performing at Arthur Ashe Stadium as well as iconic greats who are still associated with the sport.
We took some time to catch up with Agnieszka "Aga" Radwańska, who is ranked #11 to find out how she got into the sport, how she trains throughout the year, her personal style and of course, her partnership with Inglot Cosmetics which has an array of nail polishes that are a great way to showcase your style.
ATHLEISURE MAG: Tell us your journey on what it took to become a tennis player.
AGA RADWANSKA: I started very young with my father in Krakow, Poland. My sister and I started hitting balloons with mini rackets. Once I realized I could be a good player, we started traveling in Europe and playing junior tournaments. When I won junior Wimbledon, I realized
that I could make a good career in tennis.
AM: What is it like to train for each match and what workouts do you do?
AR: The tennis season is very long (11 months), so my main training block is usually in December. The focus can vary from strength, conditioning, aerobic and speed training. There can be a lot of interval training, weights and long runs. I prefer being on court than in the gym
so we try to tie in a lot of the routines with some tennis drills. All my training is monitored with a heart monitor to measure performance and improvement.
AM: What does the US Open mean to you and how have you been preparing for it?
AR: New York is one of the best cities in the world so the atmosphere is always electric. There is such a buzz. I have been preparing by playing warm-up events in Toronto, Cincinnati and New Haven.
AM: What is your tennis style versus what you wear when you're going out with friends?
AR: Lotto normally produces cool dresses for me to play tennis and I have some input in the design. When I go out with friends I like to mix things up, though typically a casual look - jeans, sneakers and a sweater or tee shirt. Polish winters can be pretty harsh so I like to layer.
AM: Tell us about your partnership with Inglot and more about the line.
AR: Our collaboration is a perfect fit as we both share the same values and outlook. We both share a heritage in Poland, but here we are together in Times Square, NYC; looking to conquer the world. I have been a fan and consumer of their products for a long time so the collaboration is truly a great honor. I hope that the looks we have produced have a broad appeal and can be mixed with many outfits.
AM: Why did you want to have a nail line and what can we expect in future collaborations with this brand in nails as a category or even other products that they offer?
AR: Simply, I love nails. Anyone that knows me will tell you that I spend more time on my nails than anyone else I know. I even like to paint my nails before matches and tournaments – they are a part of my life on and off .court. Stay tuned for more great color and looks
Read more from the Sep Issue and see Nailing it with Agnieszka Radwanska in mag.
The weather continues to feel like a summer day begging for a bit of frolicking at your nearest festival; however, summer is coming to an end and fall will be here soon. Here are some of our transitions into the next season.
| FLEUR'T INTIMATES West Coast Vibes Racerback Tanktop + Jogger Pant | ISOLA Balanced Soy Candle | NUGG Face Mask Exfoliating | CONTIGO Tranquil Water Bottle | LOVEKNITZ Reversible Cashmere Hat | ROMA Rainboots | OLITALIA Drink Vinegar Cherry |
Read more of the Sept Issue and see Melt Into Fall in mag.
Rose Gold is having a major moment from accessories, office supplies and event accenting your bathroom. Why stop there? We have a few beauty products that are within this theme that are a must for your vanity.
| TWEEZERMAN Sparkle and Shine Gift Set | TOM FORD Orchid Soleil | HELLO Sensitivity Relief Fluoride Toothpaste in Soothing Mint with Coconut Oil | NUME Stealth Hair Dryer |
Read more from the Sep Issue and see Athleisure Beauty | Rose Gold in mag.
For those in NYC and in Miami, you may have noticed a number of Dr Smood's popping up. More then just an organic boutique cafe, it is a culinary destination that brings nutrient-rich super foods and beverages to a health conscious clientele. Whether you eat inside or enjoy a selection of grab-and-go sweet and savory treats, supplements or select from their coffee and juice bar in their Smood Market.
Unlike most other food conscious eateries, Dr Smood spent three years of development of their nutrient-rich foods which enhance the performance of the body, mind and soul by a team of scientists, nutritionists and doctors.
All products offered are color coded and are placed in one of 6 categories including: Immunity, Energy, Health, Beauty, Detox and Power. They are all USDA-certified organic, kosher and made without GMOs, preservatives, dairy, chemicals, HPP, pesticides or refined sugar.
"We're interested in the science behind food what's going on at a molecular level that will give our bodies what they need to feel, look and perform at their absolute best! We truly believe
that food is the best medicine and we’re willing to go the extra mile to make sure that our food is the greatest in the world,” explained founder and Danish business developer René Sindlev, who is also known as the Co-Founder of Pandora Jewelry.
If you have questions about offerings, there are nutritionists and Smood Operators on-site to help customers select products that are tailored to their needs and interests to boost their
health.
Meals include the highest nutrients such as sandwiches made from Performance Bread (which helps to stabilize blood sugar) and salads that are filled with bio-available protein and organic
superfoods.
An in-house alchemist ensures that products are crafted to not only taste good but to, "amplify nutrient absorption in the body by compounding elements to maximize nutritional value," says Dr Etti Ben-Zion, Partner in Dr Smood. "We pride ourselves on being a truly science-baced health food company."
Dr Smood locations are meant to dine in as well as to work from the cafés. The eateries are uniquely designed by Quincoces-Dragò, that are inspired by old English Apothercaries.
If you can't make your way there you can purchase online via their website as well as local delivery services such as Grubhub, Seamless, UberEats and Amazon Fresh.
Read more from the Sep Issue and see Something You Should Know | How's Your Mood.
September's Issue begins our transition into fall with our cover from Athleisure Mag's NYFW SS18 event known as Athleisure House which debuted the launch of UG|RO Ugly Romper (a romper focused lifestyle line that is Co-Founded by our founders Kimmie Smith and Paul Farkas), we also have an interview with Michael Costello about his NYFW SS18 presentation to talk about how he got into being a designer and the importance of diversity along with a conversation with his makeup lead, Michaela Polanco. With the US Open taking place in NYC in August and September, we caught up with tennis player, Agnieszka Radwanska about her upcoming match as well as her partnership with Inglot Cosmetics. The month continues to be busy with the kickoff of Oktoberfest - and this month's The Art of the Snack shares some highlights for you to consider.
From a wellness perspective, we found out more about Dr Smood which has been popping up throughout NYC and Miami. We also share information on Wanderlust, a festival minded series of events that combine fitness, music and of course finding your ultimate tribe. As always, we have our monthly features keeping you in the loop on what you should be looking forward to in the weeks to come.
Read more from the Sept Issue here.
Rihanna
Fenty Beauty by Rihanna Sephora Paris Launch
Fenty Beauty by Rihanna has had rolling launches that began in NYC during NYFW and continued with its launch in Paris at Sephora among media, influencers and enthusiasts of the brand. With a focus on beauty for all, the line is truly one that covers a number of shades of foundation and concealers from those that you would expect as well as hues that have previously felt that they have not been focused on. Rihanna will continue with her launches at global Sephora locations with its next stop in Spain. The cosmetic line is one that has a number of gems that will find its way onto your vanity.
| PHOTOGRAPHY | Pascal Le Segretain/Getty Images for Fenty Beauty
PHOTOGRAPHY | Paul Farkas
Last week, we brought back our second season of Athleisure Mag's Athleisure House NYFW event to 50 Clinton St (those who are fans of BRAVO's Million Dollar Listings NY have seen this property during this season) on the Lower East Side. To switch things up a bit, we debuted the launch of UG|RO Ugly Romper, a romper only line that was created by our very own Kimmie Smith and Paul Farkas who are also the Co-Founders of this magazine.
Affectionally known as UG|RO, the line focuses on the versatility of the romper as it can be worn cheering on your favorite teams from collegiate, NFL, NBA and more. The use of mesh within this portion of the Team Sport collection takes you from the stands right out to the afterparty.
When it comes to a night out, UG|RO Ugly Romper utilizes an array of fabrics from painted wovens, lace as well as spandex in order to reflect the personality you choose to present on your night out!
When it comes to being out and about for brunch, a vacation look or just running errands - the romper is the perfect style to wear for these moments. Wherever your day takes you, UG|RO Ugly Romper is there to make like print filled and easy.
Connect with UG|RO Ugly Romper for more images from the debut on Instagram, Facebook and Twitter.
Your purse is a mini office, snack cubby and a place to do a touchup when you're transitioning
from point A to Point B. Whether you're making sure the heat doesn't do a number on your tresses, changing your makeup or simply getting a refresh - you can do it all in this month's In Our Bag.
| BED HEAD BY TIGI 1" Pinkaholic Mini Ceramic Straightener | REVLON Perfect Style Thick
+ Curly Comb Set | LASHFOOD Chamomile Eye Makeup Remover | GLOSSIER Rose Balm
Dotcom | MARC JACOBS The Grind East/West Leather Tote | NOOSA MATES Banana Chocolate
Peanut |
Rice is for a lot more than just a great compliment to your favorite dishes, rice is also great as a means to brighten as well as to exfoliate your skin to its ultimate perfection. We have included some of our faves that are a must to have this season.
| INNISFREE It's Real Squeeze Mask | SKINFOOD Rice Brightening Cleansing Cream | TATCHA Classic Rice Enzyme Powder |
Read more from the Aug Issue and see Rice Beauty in mag.
We're excited to bring back our NYFW Athleisure House event for a second year! Tonight, we will unveil Ugly Romper - a line of rompers that take you from day to night. Did we mention that it is from the Co-Founders of Athleisure Mag (Paul Farkas and Kimmie Smith)? Make sure to follow us on Instagram to see behind the scenes and our show.
Hydration is an ongoing need in our beauty routines. When the temperatures rise, it's even more important to give your body the TLC that it needs. This month's Athleisure Beauty has our favorite finds.
| STILA COSMETICS Aqua Glow™ Serum - Foundation | IT COSMETICS Ombré Radiance Blush™ | URBAN DECAY COSMETICS Naked Heat Eyeshadow Palette | ARTIS Digit Collection 5 Brush Set |
Read more from the Aug Issue and see Athleisure Beauty | Get Glammed in mag.
PHOTOGRAPHY | THE RIKER BROTHERS
Growing up, we remember watching Denise Austin as her fitness DVDs ensured that we targeted areas of our body that we wanted to optimize. Her videos included positivity, fun outfits, beach locales when she was outside of her studio and Katie Austin appeared on set from time to time as a child.
Clearly, Katie is all grown up and is continuing in her mom's footsteps. We caught up with Katie to find out what brought her to the fitness industry, what we can expect from her fitness methods and more.
ATHLEISURE MAG: We know your mom (clearly) as we grew up watching our mom's work out to Denise Austin, when did you have that moment that you knew you wanted to delve into the
fitness industry?
KATIE AUSTIN: It was never a moment it was more like steps I took in life to realize! Ever since I was little, I grew up watching my mom film her shows and got to travel with her to all these different cool locations. My mom always tells me that even when I was 3 years old I’d sit and watch her film as my sister would be playing in the pool or catching lizards. She said she knew
then that I’d be into it! BUT it wasn’t until college that I thought of the fitness industry as a career. After I moved on from playing D1 lacrosse at USC, I decided to do weekly fitness segments on the college station. After a great reaction from my student segments for a year, I decided to start a blog. And it started from there.
AM: Having a fitness icon such as your mom, what did you learn from her that you have applied to your unique mark in the industry?
KA: I feel like there are three big things I have learned from her.
1. Always be positive- no matter what. People look up to you for that light.
2. Make your workouts practical for your target demographic. She knows exactly what the regular girl wants and can do for their daily lifestyle.
3. Sounds cliché, but always stay true to yourself! Be authentic, and just be you. Because people will love the real YOU.
AM: Tell us about Get Fit With Katie.com and what one can expect from this membership workout site.
KA: So my site is still kind of new!! I just launched my membership program about 2 and a half months ago. It’s really exciting for me because it’s a subscription plan for all my followers. Meaning it’s a big library of all my workout videos, 50+, and counting because I always add new ones! So you can either pick and choose what workout you’re feeling up to that day whether
that’s abs, booty, cardio, etc. OR follow my exact workouts I give you in my Daily Workout Calendar- like a guide within the subscription!
AM: What is your goal with Get Fit With Katie.com and where do you see it in 5
years?
KA: My dream for forever has been to My dream for forever has been to have a TV show. I studied TV production at USC and just fell in love with it. I actually am a sports host for Fox on
the side as well, so combining my love for hosting and TV with fitness is the goal. So to have a fitness/wellness TV show like my mom did would be my 5 year plan!
AM: Everyone is focused on how they can have energy packed meals that they can take with them for lunch, what are 5 dishes for the work week that are easy to make that can be enjoyed
on the run?
KA: Well I’m all about keeping meals SIMPLE. In my food guide, my recipes are all 7 ingredients or less, so it’s never anything too complicated. Usually I do a grain (brown rice- or quinoa, not technically a grain but I consider it one), with a healthy fat (avocado), with a protein (grilled chicken or salmon) and 2 different kinds of veggies (like zucchini and carrots).
AM: What is your personal style when you are working out versus when you're going out to brunch?
KA: When I’m working out I love being colorful, I love wearing bright sports bras and leggings. I also LOVE high-waisted workout leggings because they hold everything in!! For brunch, I would usually wear a sundress with some wedges! I also love wearing one piece leotards right now.
It’s funny because I always wear my mom’s old 80’s workout leotards to go out in, and ALWAYS get compliments and questions on where they’re from. I have to use that Mean Girls line... “It’s
my mom’s from the 80s.. Vintage!”
AM: When you work out, what is on your playlist?
KA: I love the two opposite types of music. Hip hop/rap or country. So usually Drake, Future, Nicki Minaj, OR Little Big Town, Maren Morris, or Jason Aldean!!
AM: What are 3 of your favorite workouts and what areas are they targeting?
KA: I love HIIT [High intensity interval training], dance cardio, and basic toning moves. Dance cardio is a great way to have fun while burning calories, and my toning moves (like leg lifts, bicep curls, etc.) are a great way to sculpt my muscles. But, I definitely see most results with HIIT workouts. Usually, my HIIT workouts are a combination of cardio and toning, and they’re QUICK! So they’re more intense in a shorter amount of time to make them super effective.
Read more from the Aug Issue and see Keeping it Simple with Katie Austin in mag
Known as the "official last summer weekend," there is still plenty of summer to enjoy hanging out with friends, barbecues and beach time. Of course, we have a few musts to enjoy the upcoming Holiday Weekend.
| H&M White Overalls | COSABELLA Never Say Never Extended Sweetie ™ Bralette | WIZE MONKEY Mango Party Tea | OLIVER PEOPLES The Row Executive Suite | BKR Spiked London | LINEA PELLE Hunter Studded Hobo Bag | BUTTER LONDON Busker Eye Pencil |
