SURFING THE NEXT CHAPTER | CARISSA MOORE

We always love when we get the chance to chat with 5X World Champion World Surf League Women's World Tour and the 1st ever Team USA Surfing Gold Medalist in shortboard at the 2020 Summer Olympics - Carissa Moore! We had the pleasure of having her as our cover for our FEB ISSUE #86 and we're glad to have her as this month's cover as she is someone who is not only a talented athlete, but she is someone who cares about her legacy in and out of the sport as well as giving back to others. In addition, she is navigating a new chapter in her journey, being a mother! We talk about this part of her life, what it looks, like and what she'll do next!

ATHLEIURE MAG: We've had the pleasure of having you as our cover in Feb '23 and we interviewed you again later that year! So it's always a pleasure to chat with you. You're in a great period of your life as you are expecting a child! What were the thoughts and decisions that you grappled with as you looked at stepping back from competition?

CARISSA MOORE: The decision to step back from competition wasn’t one that was taken lightly. It weighed on my heart for several years, but it took me awhile to find the courage to take the leap. Competitive surfing has been a huge part of my identity and drive for most of my life so just dealing with the unknown of what’s on the other side and the fears and anxiety that comes with that was something that took some time to process and work through. I eventually got to a point where the fear of staying the same far outweighed the fear of failure and what other people would think. I know in my heart it was time to pivot and to step outside of my comfort zone. This last year has really challenged me physically, mentally, and emotionally but as hard as it has been at times, it feels good to be pushed to evolve in different ways. There was also the importance of starting a family and the stress of tour life for so many years that factored into my decision at this time. I needed a break to recharge and also give myself the space and grace to prioritize my family.

AM: What does this next chapter look like for you?

CM: It’s pretty cool because as much as this next chapter is up in the air and a little scary, it’s also so exciting because there are so many possibilities. There is a dream to maybe come back to competitive surfing when I’m healthy and ready, but I also don’t want to put any pressure on myself. It just feels like there is a little left undone for me in that space especially as a mom. I am super passionate about helping young girls and women thrive through my charitable foundation, Moore Aloha. Our mission is to support females as they navigate the waves of mental health and wellness by educating, empowering and inspiring through sport, mentorship and culture. Our events and programs have really blossomed into something special and super meaningful so I would like to continue to pour my heart into that and see where it goes. I’d love to get better at public speaking, maybe do a TedTalk and write a book one day. But honestly, just working on being the best wife, mom, athlete, human I can be.

AM: I know that family is so important to you and now that you will be bringing a little one into the mix, what are you looking forward to?

CM: I am just looking forward to doing life with our little. All the things, walks with the dogs, days at the beach, adventures around the world... I'm looking forward to seeing the world through her eyes and being bewildered by the magic around me all over again.

AM: In terms of surfing, we've seen you on the waves as a mama-to-be! How important is surfing to you in this transitional to enjoy what you love?

CM: Surfing has kept me sane during this time. Being pregnant is beautiful and miraculous but a massive transformation in all aspects. The changes have been so dramatic over such a short period of time that being on a board has helped me feel like myself while losing myself if that makes sense. Surfing has been a source of peace, comfort, joy through so many different phases and transitions in life. Even though my wave riding looks very different at the moment, just being able to stand up, glide across a wall of water, feel the sun and salt water on my skin, is so refreshing and makes me so happy. Happy mama = happy baby!

AM: How has surfing been for you as you enjoy it without focusing on competing while you prepare for motherhood?

CM: It’s been weird to be honest. I’ve had to fall in love with surfing in a whole new way. I’ve always found joy in the challenge of working on something every time I paddled out or pursuing the next goal in competition. For the first time, kind of ever, I can’t do what I used to so I have been going surfing to just ride waves because it makes me feel good. There is no agenda. No feedback from a coach. No pressure! I’m so used to doing, creating, going, going, going. This pregnancy has forced me to slow down and look at things differently. Take a different pace and know it’s okay. This isn’t forever and to embrace this season I am in. I think it’s super important to be present for my daughter, for her to feel calm and at peace coming into this world.

AM: How has it been balancing work, life, and your passion for this next chapter?

CM: It’s been fun to pursue other passions like my charitable foundation Moore Aloha, spend quality time with family and friends, settle into a home routine and get creative on ways I can use my skills and talents to remain and involved. Grateful to have a super supportive husband and great village to help me navigate this time and redefine a new balance.

AM: What have you learned about yourself in this stage of your life?

CM: Oh man, that is loaded question. I have learned so much at every stage. It feels like every other week I have had to face a different part of me, process it and move through it. I still struggle with self-worth. I’m working on it. Time away from competition and outside validation has forced me to really value myself. I’m learning to love my body. I look back at pictures from before I was pregnant, when I thought I was ‘big’ and I’m like, “Damn, I look strong and lean! What was I thinking being so hard on myself?” It has been a challenge to love my reflection as I grow and gain weight but I’m changing that inner dialogue and doing a better job of appreciating what my body is able to do. I am making a human! How cool?! I also realize that I have a lot of fear around the unknown. Learning to let go and trust. Trust my body, trust the timing, trust that it’s all going to be okay. I like being in control and stress too much over the things I can’t. It’s been a great time for self-reflection and evaluating who I want to be for my daughter. What kind of relationship do I want to have with her? What kind of role model do I want to be? What environment do I want her to grow up in? Becoming someone’s mom has given me the extra motivation to look at my weaknesses and do the work to be the best I can be for her.

AM: Do you plan on returning to competitions in the future?

CM: Maybe… we will see. Like I said, don’t want to put any pressure on it, but it’s not out of the question!

IG @rissmoore10

PHOTOGRAPHY CREDITS | Red Bull Photo Pool - FRONT COVER Domenic Mosqueira /PG 16 +24 Ryan Miller/PG 18 Trevor Moran/PG 22 Jeremiah Klein/PG 26 + BACK COVER Zac Noyle | PG 21 Hurley |

Read the JAN ISSUE #109 of Athleisure Mag and see SURFING THE NEXT CHAPTER | Carissa Moore in mag.

TOP 5 THE FACE SHOP BEAUTY PRODUCTS SAFE FOR PREGNANT WOMEN

Pregnant women should always be careful choosing beauty products because the skin can absorb harsh chemicals that could potentially harm the unborn baby. If you're going through a pregnancy, you need to buy skincare products that are appropriate for the changes that your body undergoes.

You may notice dryness and swelling in some areas of your face, and those are normal. The best thing you can do under those circumstances is to change the way you take care of your skin.

Skin Changes During Pregnancy

Pregnancy causes several skin changes because of shifts in blood flow and maternal hormones like estrogen and progesterone. You can observe pigmentation changes around the nipples, the inner thighs, the neck, and the genitals. These parts might darken due to hormonal changes.

While most of these skin changes are reasonable, you can control excessive signs and symptoms brought about by stress, pollution, temperature changes, and hormonal changes, such as too dry or too oily skin using natural skincare products.

Products Safe for Pregnant Women

The Face Shop is one of the leading Korean brands that offer pregnant-friendly skincare products with natural ingredients like this beauty product. What are the best beauty products sold by the company? And what makes these products highly beneficial for pregnant women? Let's find out!

Here are the top natural beauty products you can try today from the leading Korean beauty brand:

1. My Plant Hand Cream

Your hand could get dry and uncomfortable. Some pregnant women even have carpal tunnel syndrome, and the wrists could get awkward. You should try this hand cream recommended for pregnant women while you massage them gently to avoid issues.

This cactus-shaped plant-based hand cream is naturally-enriched with the moisture-sealing agave atrovirens extract, providing long-lasting moisture. You'll love the cute cactus-shaped packaging and the cucumber-like scent that can refresh your senses.

2. Jeju Volcanic Lava Peel-Off Clay Mask

Pregnant women usually experience excessively oily or dry skin as well as skin breakouts, most notably on the nose area due to hormonal changes. This volcanic lava from Jenu Island peel-off clay mask from The Face Shop uses volcanic ash combined with other Jeju Island sourced natural ingredients, which are very safe during pregnancy.

This product purifies the pores and absorbs excess sebum. It's a mask that allows you to exfoliate dead skin cells and promote cell rejuvenation. Use this product twice a week if you feel that your face is too oily, and only once a week if it's flaky.

3. Calendula Essential Moisture Eye Cream

The undereye areas are some of the most vulnerable parts of the face. During your pregnancy, you could be prone to dark circles and puffiness, so it's essential to use eye cream every night. The cream can help reduce wrinkles and eyebags.

The Calendula Essential Moisture Eye Cream is a natural eye cream made with calendula, cornflower, chamomile, rooibos, sage, lily, and borage extracts that soothe and revitalize the delicate eye area. Pregnant women won't feel uncomfortable because this eye cream doesn't leave a sticky and cumbersome feel.

4. Power Perfection BB Cream

Pregnant women usually experience uneven skin because of maternal hormone changes. Often, regardless of how well you've taken care of your skin, there are blemishes and dark spots. The simple solution is to use a blemish balm or BB cream underneath your cosmetics.

The Power Perfection BB cream helps even skin tone. Also, it moisturizes and brightens the skin as well as reduce wrinkles and protect the skin against ultraviolet rays with SPF37. This cream helps your skin look bright and fresh.

5. Rice Water Bright Light Cleansing Oil

A makeup remover or oil cleanser is essential to any beauty routine. It's the first step to any skincare routine. This rice water cleansing oil cleans the face in a gentle way that pregnant women needs. It removes makeup and skin impurities, which leaves the skin fresh, soft, and clean. If you're an expectant mom who wears heavy makeup, this rice water cleanser helps cleanse and remove makeup. It will leave your skin feeling soft without the sticky feel.

Conclusion

Pregnant women have unique skincare needs because of hormonal changes, physical stress, extra weight, and dietary changes. That's why as much as possible, fewer chemicals should be used. Natural skin care products from The Face Shop made of natural ingredients. These products are gentle on the skin because the products don’t contain harsh chemicals.

DERMATOLOGIST EXPLAINS WHY YOUR SKIN FREAKS DURING PREGNANCY

Pregnancy can be one of the most exciting times in a woman’s life. While some women are “unicorns” and experience the best complexion and hair of their lives, others feel as if their skin has been “hijacked” and that virtually every day brings something foreign or unknown emerging on their face or body. Dr. Sheel Solomon is a Raleigh-Durham, North Carolina Board- Certified Dermatologist. She is a mother to two young children and understands first-hand what a woman’s skin and hair go through during pregnancy. Here she shares common concerns and what a woman can do postpartum to regain skin and hair status quo.

Stretch Marks

Stretch marks happen when your body grows faster than your skin can keep up with. This causes the elastic fibers just under the surface of the skin to break, resulting in stretch marks. Growing that fast can leave you with stretch marks, especially on your belly and breasts, two areas that grow the most. Stretch marks can also show up on the thighs, buttocks, and upper arms. The marks often start out reddish or purple, but after pregnancy, they gradually fade to white or gray. “Unfortunately, there’s no way to prevent stretch marks. There’s not a cream, lotion, or “mommy” potion that can do that. If that’s the claim on the bottle, don’t be duped,” says Dr. Solomon.

"The Glow"

It isn’t an urban legend. It's real and it's awesome. “Because of increased blood flow and expanded capillaries, at some point in your pregnancy, your skin will effortlessly start to beam. People will likely notice that something is just different about you, and your skin will probably never experience so many compliments again, says Dr. Solomon.

In addition to added blood circulation, pregnancy hormones cause your skin to naturally retain more moisture, thus giving you your radiance. This is one of those side effects that we wish would stick around, but it's likely that it will eventually fade as your hormones level out. It's always a good idea to keep your skin hydrated with a rich lotion or cream, Dr. Solomon says, especially if it makes your skin feel better, look smoother and more toned, and helps the itchiness that can come with your growing belly.

Skin tags

These small, loose, harmless growths of the skin can appear anywhere on your body during pregnancy, but most commonly pop up under the arms and breasts. Unfortunately, there’s nothing you can do to prevent them, but they can easily be removed after pregnancy if you want.

Varicose and spider veins

Varicose veins are those blue or purple veins that usually, show up on the legs, and spider veins are the tiny red veins that may appear on your face when you're pregnant. The good news: Both usually clear up after your baby is born. In the event that they don’t, Dr. Solomon explains that Sclerotherapy involves an injection of a solution directly into the vein that causes them to shrink.

Acne

Zits aren't just for teenagers: Many moms-to-be also get acne throughout their pregnancy, even if they've never had it before. Dr. Solomon explains that “Two things conspire to cause breakouts, which tend to hit sometime around week 6 of pregnancy: hormone surges, of course (in this case, progesterone, which causes your glands to increase acne-causing secretions of oil, called sebum) can clog up pores and cause bacteria to build up, leading to breakouts. And your body is also retaining more fluids, which contain toxins that can lead to **acne.”

Cholestasis of pregnancy

Dr. Solomon cautions that “There are times you shouldn’t ignore itchy skin. Cholestasis of pregnancy is a liver disease that results from high amounts of pregnancy hormones affecting the normal flow of bile in the gallbladder. This condition occurs in the third trimester and can cause severe itching over the whole body. It’s often worse on the palms and soles of the feet and causes patients to feel miserable and be unable to sleep. Cholestasis of pregnancy also may be accompanied by jaundice (a yellow discoloration of the skin and eyes).”

A simple blood test can verify if you have cholestasis of pregnancy, and oral medication may treat it. Delivery also cures it, so OB-GYNS may induce labor when you are closer to your due date.

Melasma and linea nigra

If you develop dark splotches on your face, you could have melasma or the mask of pregnancy. This skin condition affects up to half of pregnant women and is also responsible for linea nigra, a dark line that runs down the belly.

Hair and nail changes

You may notice that your hair suddenly seems thicker and fuller or that your nails grow faster during pregnancy. These changes are due to pregnancy hormones. Unfortunately, you may also find that hair starts to grow where you'd prefer it didn't, including on your face, chest, and belly.

Quick Tips for Post Pregnancy Skin

Hydrate with water

Do yoga and practice relaxation techniques 

Use an oil free moisturizer to avoid acne

Avoid direct exposure to the sun to control pigmentation and wear a good broad-spectrum high SPF sunscreen 

Use a good under eye cream for puffy eyes and dark circles

Exfoliate your body all over with a gentle exfoliator stimulate circulation

Don’t stop taking your prenatal vitamins. They also are beneficial to the health of your skin, hair, and nails, as they provide iron and calcium.

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