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Athleisure Mag™ | Athleisure Culture

ATHLEISURE MAG™ | Athleisure Culture
  • FITNESS
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  • Beauty
  • Sports
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  • THIS ISSUE
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FULL CIRCLE MOMENT | WALTON GOGGINS

December 21, 2024

This time of year is an exciting one as we begin to close one and look ahead to the next one. While we maintain our normal schedules, we also infuse it with the Holiday season - it’s great to share with friends and family, exchange gifts, increase celebratory moments, and so much more! We all know that they are key dates coming up that are focused on the exchange of gifts as well as obtaining them at various points. We took a moment to chat with Walton Goggins (Preadators, The Hateful Eight, Django Unchained) to find out about why he partnered with Walmart for the holiday season, what he loves about this time of year, and upcoming projects that he is involved in!

ATHLEISURE MAG: Obviously, we're going to talk about your amazing partnership with Walmart and what's going on with that. But we have a few questions to ask you because our readers are so excited that we're able to chat with you.

WALTON GOGGINS: Okay, okay, alright, fantastic!

AM: We've been a fan of yours since - you have too many things to name - Justified, Righteous Gemstones, George and Tammy, and the list can go on in film as well as in TV. We find you to be such an amazing actor who plays immersive and diverse characters. When did you realize that you wanted to be an actor?

WG: What a great question! I don't think that there was like a bolt of lightning that happened. I think it happened over the course of a very long period of time. I was raised mostly by women and a lot of interesting characters were around in my childhood and all of them just happened to be really interesting great storytellers.

AM: Right.

WG: So I'm listening to a lot of stories and then once I was given the microphone to start telling my own stories, you know, I had a natural kind of built in audience that just kept saying, “no, keep talking Walt."

So, you kind of have that encouragement, you know, right out of the gate. It's hard to kind of do anything else. I genuinely just wanted to see the world. That was the main thing. Then it just - one life kind of dovetailed into the other and the opportunity to see the world, and to be able to be a storyteller was just something that fit. You know, how do any of us really go about things? What are the decisions that any of us make that lead us on the road that we're going to be on for the rest of our lives? You know, is it fate or is it an accident?

AM: Mmm.

WG: What is it? That I don't know. But I'm so grateful for my life and grateful for the opportunities that I've had to tell the stories that I have!

AM: Absolutely!

WG: Including Walmart Black Friday Deals!

AM: Exactly! Without a doubt!

Why did you want to be connected to this amazing project and tell us more about it.

WG: Well, first and foremost, Walmart is a part of American culture. It’s not the whole culture, but it's certainly part of American culture. It is a corporation that has been in all of our lives for such a very long time! And where I come from on Fairburn Road, a lot of my friends as we got older, we started to work there and I had the good fortune - I'll tell you a little bit about my history with this company.

AM: Please.

WG: I was a poor kid from the South and I made really good grades and I had the opportunity to go to school. But we didn't have a lot of money and we had to pay the rent. I got a small Scholastic Scholarship, you know. But in addition to that, there was a gap of funding that we just couldn't make that square around that square if you will and my mom, you know through our friends or whatever, heard that Walmart, had a grant.

AM: Oh wow.

WG: It was a sizeable amount of money and when I went you know in 1988 or 1989. I’m dating myself, don’t tell anybody!

AM: Ha! That's okay!

WG: My mom encouraged me to write this essay, you know, to the Walmart. That's how it works and that’s what I did - and I won!

AM: Wow.

WG: The money that I, I desperately needed, you know, my first year in college and in addition to that incredible opportunity, this company gave me - they also printed an 8x10 picture of me. I don't know what it was. I think it was a headshot. It was my first headshot, I think that's what it was. They put it up in their store, you know, for the better part of 6 months. People would call me because you know we didn’t have cell phones then, but they would leave these stupid messages on my answering machine, “saw your picture in Walmart, Walton. Are you part of the Walton family?"

So anyway, that's kind of my history with this company. This opportunity kind of came along and they sent this script and I thought, “wow, what a what an interesting way to sell things, right?” You know, it's a hybrid between entertainment and doing what we're gonna do anyway, which is to find things for our loved ones at the holidays. Black Friday deals have been around for a long time. They played an important role in my family's ability to buy things for Christmas and it does for a lot of people in this country and all over the world and I thought, what a cool thing to be a part of. I'm so happy that I did it. There's all these wonderful actors that I work with like Ian Somerhalder. There are others like Lisa Rinna, Taye Diggs who I've known for a while, Anthony Ramos and it’s great folks and it's 10 stories. These stories are vignettes if you will. There’s a supernatural genre, action genre, mine is a Western genre!

AM: Shocker!

WG: But you know what? I've done action!

AM: Of course!

WG: I have done a lot of genres in my time, but this is one that they saw me in and invited me to kind of come along this journey. We had such a great time filming it. You know, it was just so much fun and they’re such a great company to work for and work with. So, when I think people will watch them and they'll see the things that they want to buy and some things featured in a way that makes them laugh. It brings a smile to their face and so it’s a great way to go about it!

AM: Well, do you know when your episode will drop, do they all drop at one time? Like what's kind of the flow?

WG: Well you know, there are ten. I’m not exactly sure when they all drop. I know mine will drop towards the end of November which is, which is kind of very, very exciting because it's getting close to Dec. I think more will be revealed as it goes on. The first one drops on Nov. 11th-17th. I think that’s the first block and they're kind of rolled out from there.

AM: Wow it’ll be great to see them!

What do you love about the holiday season?

WG: I just love the opportunity to commune with family and friends. You know, we all have our rituals right? We all have the things that we do but the thing that I do that I've been given the opportunity to do is I don't really watch a lot of sports. I’m not that guy even though I played a bunch of sports growing up.

I make a fire and I sit around that fire with my family and with my friends and I have a glass of wine and I listen to music. And I just commune. What better thing is there than that and to tell people that mean something to you how much you love them?

AM: That's really nice and very sweet!

You're always working on so many projects. I can't wait till White Lotus comes out and I know that you have a bunch of other stuff as well. Is there anything that you would like to share with us, that you're working on that we can keep an eye out for?

WG: Well, you know, I think you said it, you know, I got a bunch of things that are coming out. I have a few movies that are coming out. My wife has a movie that she wrote and directed called The Uninvited, which is dropping pretty soon.

Then there is The White Lotus and we just finished the new season of The Righteous Gemstones!

AM: So excited for both of those shows! I'm really excited for The Righteous Gemstones.

WG: So good. It's so good.

AM: Everytime I watch that show, I grew up in the Midwest with an Evangelical and Pentecostal background and there's just so many things that happen on that show and my boyfriend will ask, “Is that real?” and I'm like, “yes!”

WG: Oh yeah! That’s real and that one is real too!

We're going back to Fallout here pretty soon. And then, kind of beyond that, reading and waiting and seeing what the future brings everybody else! But right now, Walmart!

We enjoyed sitting down with Walton to talk about his career and the Christmas campaign that he is involved in. You can check out his videos for this campaign Something's Cooking and Can't Handle the Heat as well as an array of celebs that participated in Deals of Desire.

IG @waltongogginsbonafide

PHOTOGRAPHY CREDITS | Walmart/Tina Rowden

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HOLIDAY HEALTH | LA LA ANTHONY

January 20, 2024

We always enjoy when we catch up with La La Anthony! Whether it's talking about her latest TV/film projects, entreprenurial endeavours or how she balances her day to day, she always keeps it real and gives us words of wisdom that we can use in our own lives. In this month's issue, we catch up with her to talk about the holidays, what she's gifting, staying healthy, and more.

ATHLEISURE MAG: It’s the holiday season. We can’t even believe that it’s the end of the year!

LA LA ANTHONY: Right? How did that happen?

AM: It’s like we blinked in April and here we are in Dec!

We’re enjoying tons of activities, but it’s also the time of year that we can get a bit under the weather. How do you navigate that during this time of year?

LLA: Well, that’s exactly why you know that I wanted to do this partnership with Delsym. It’s been a staple in my house so especially having a son for a very long time. So, you know when that cough is starting and we’re not feeling well, that is my go-to. So why not let the world know?

Delsym, you know is the #1 doctor-recommended 12-hour cough suppressant. That along with this chicken soup that my mom taught me how to make when I was growing up, that’s the one thing that I learned in the kitchen, because I’m not that good in the kitchen. That combo right there, you’re good to go. So I definitely wanted to be part of Delsym’s, Bring Comfort Home Campaign. In this kit, you’ll also get all the ingredients to make my favorite chicken soup. It’s delsymmeal.com. You’re seeing it behind me right now and it’s just something that Kiyan and I have been rocking with for a very long time.

AM: When you’re under the weather, you have the things that you do. I have my favorite set of cashmere, my streamed shows, that oversized mug that I’m drinking out of. I love a good chicken soup recipe so what is it?

LLA: So, I grew up in a Hispanic household. Both of my parents are from Puerto Rico, so it has Spanish, Latin, Puerto Rican flavor in there. So, it’s however my mom taught me, what seasoning to use, how to mix it up – it has that kind of flavor to it, which is why I love it so much and it’s easy. Because if you follow the steps, I feel that anyone can do it, because if I can do it, anyone can do it, because I don’t know how to cook at all, so it’s literally like, if I follow it and she tells me what it is start to finish, the result is going to be good! It definitely has Latin flavors like Sazon to it. So you know it’s going to be good!

AM: Definitely checking it out as the other night I enjoyed having Avgolemono (Greek Lemon Chicken Soup), which I thought was amazing and I had never had it before. So this, sounds like another winner to me even if I’m not sick because I do love Chicken Soup!

LLA: Oh no, that's the same with me! It's just my go-to for holiday seasons in general. I don’t know, there’s something about eating something that you had growing up that makes you feel nostalgic, like holiday, and home. So, it kind of for me, brings all of that out for me.

AM: There are a number of traditions that we enjoy as well as those that we make as we go along. What are some of your favorites during this holiday season?

LLA: So for me, I grew up and always had tons of people in my house. It was my whole family, that’s how it has always been. So I have continued that tradition so now in my home, Thanksgiving just passed, I had 30-35 family members – it might have been more now that I think about it. 35 family members in my house, which my house ain’t even big enough to fit 35 people!

So we were all just cramped in there and we’ve always been like that. Just playing games, music, laughing, and fun. We just had a great time and the same thing with Christmas, it’s just continuing that family gathering and having everyone together and taking a break from their crazy lives, work, and everything that they have going on. So, it’s always been like that. It’s nice to be in a place where I can continue that same holiday tradition.

AM: Well, this season means that we do tons of different activities whether it’s with our colleagues at work, friends, and family. What’s the best way that we can keep it cute and fresh when we’re doing all of these different things?

LLA: Stay healthy! That’s how you keep it cute and fresh! The holidays are when people get sick, so stay healthy so that you can be outside and that you can enjoy these social events and gatherings.

It’s fun being outside and doing the Christmas parties, the NYE parties, it’s fun. You get to be social, you get to meet people, and you don’t want to miss out on that stuff because you’re not feeling well. Stay on top of your health, stay on top of you're A-game. Another reason why this partnership was important to me is because I want to be my best, and I want Kiyan to be his best so that he can be great at everything that he is doing.

AM: What are you thinking of in terms of gifting friends and family this year? What are things that we should also be thinking about for our holiday lists?

LLA: So candles to me are always great! Like, candles are easy, but they are so symbolic and they have so much meaning. You can get candles that are engraved, you can get candles that say a quote or a scripture on it, whatever your preference is. But, I think that that’s like a not too expensive gift that it’s intimate and it feels thoughtful. That’s always my go-to. Like, who doesn’t want a beautiful candle?

It’s not something that you’ll ever have enough of. You’re not going to be like, “oh, I’m at my candle limit!” There’s no such thing.

AM: Especially those that are in those big jars!

LLA: Oh yeah, I love! Those are really pretty.

AM: Well, you’re an amazing mom, a great actress, and you’re always putting your name and intention behind great things! It’s always great when I have the ability to be able to interview you and to see all the things that you continue to do and your focus on THREESIXTY (Editor’s Note: You can find out more about this program started by La La as well as additional upcoming projects by reading about it in our NEW YEAR, N3W YOU feature in this issue) for those who are young men that are incarcerated at Rikers Island is really an amazing initiative. I know that with you, it’s always going to be excellence.

LLA: I really appreciate you saying that, thank you so much!

IG @lala

PHOTOGRAPHY COURTESY | Michael Simon

Read the DEC ISSUE #96 of Athleisure Mag and see HOLIDAY HEALTH | La La Anthony in mag.

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PHOTO CREDIT | Michael Simon/Delsym

HOLIDAYS, HEALTH, + HAPPINESS WITH LA LA ANTHONY

December 14, 2023

We always enjoy when we have the opportunity to catch up with STARZ’s BMF and Showtime’s The Chi star, La La Anthony! We love when we see her in a number of projects whether it’s in TV, film, as an entrepreneur and more! With the holiday season that’s known for a number of events as well as taking that time to think about how you are stepping into the New Year, we wanted to catch up with her to see about how she navigates this business season personally and professionally!

She partnered with Delsym because when a cough starts making its way around La La’s house, there are two things La La’s family needs to feel better together so they don’t miss out on any holiday festivities: Delsym, the #1 doctor recommended, 12-hour cough suppressant, and her favorite Puerto Rican Chicken Soup recipe, her go-to comfort meal when her family is feeling under the weather this cold and flu season.

ATHLEISURE MAG: It’s the holiday season. We can’t even believe that it’s the end of the year!

LA LA ANTHONY: Right? How did that happen?

AM: It’s like we blinked in April and here we are in Dec!

We’re enjoying tons of activities, but it’s also the time of year that we can get a bit under the weather. How do you navigate that during this time of year?

LLA: Well, that’s exactly why you know that I wanted to do this partnership with Delsym. It’s been a staple in my house so especially having a son for a very long time. So, you know when that cough is starting and we’re not feeling well, that is my go-to. So why not let the world know?

Delsym, you know is the #1 doctor recommended 12-hour cough suppressant. That along with this chicken soup that my mom taught me how to make when I was growing up, that’s the one thing that I learned in the kitchen, because I’m not that good in the kitchen. That combo right there, you’re good to go. So I definitely wanted to be part of Delsym’s, Bring Comfort Home Campaign. In this kit, you’ll also get all the ingredients to make my favorite chicken soup. It’s DelsymMealKit.com. You’re seeing it behind me right now and it’s just something that Kiyan, my son, and I have been rocking with for a very long time.

AM: When you’re under the weather, you have the things that you do. I have my favorite set of cashmere, my streamed shows, that oversized mug that I’m drinking out of. I love a good chicken soup recipe so what is it?

LLA: So, I grew up in a Hispanic household. Both of my parents are from Puerto Rico, so it has Spanish, Latin, Puerto Rican flavor in there. So, it’s however my mom taught me, what seasoning to use, how to mix it up – it has that kind of flavor to it, which is why I love it so much and it’s easy. Because if you follow the steps, I feel that anyone can do it, because if I can do it, anyone can do it, because I don’t know how to cook at all, so it’s literally like, if I follow it and she tells me what it is start to finish, the result is going to be good! It definitely has Latin flavors like Sazon to it. So you know it’s going to be good!  

AM: Definitely checking it out as the other night I enjoyed having Avgolemono (Greek Lemon Chicken Soup), which I thought was amazing and I had never had it before. So this, sounds like another winner to me even if I’m not sick because I do love Chicken Soup!

LLA: Oh no, that’s the same with me! It’s just my go-to for holiday seasons in general. I don’t know, there’s something about eating something that you had growing up that makes you feel nostalgic, like holiday, and home. So, it kind of for me, brings all of that out for me.

AM: There are a number of traditions that we enjoy as well as those that we make as we go along. What are some of your favorites during this holiday season?

LLA: So for me, I grew up and always had tons of people in my house. It was my whole family, that’s how it has always been. So I have continued that tradition so now in my home, Thanksgiving just passed, I had 30-35 family members – it might have been more now that I think about it. 35 family members in my house, which my house ain’t even big enough to fit 35 people! So we were all just cramped in there and we’ve always been like that. Just playing games, music, laughing, and fun. We just had a great time and the same thing with Christmas, it’s just continuing that family gathering and having everyone together and taking a break from their crazy lives, work, and everything that they have going on. So, it’s always been like that. It’s nice to be in a place where I can continue that same holiday tradition.

AM: Well, this season means that we do tons of different activities whether it’s with our colleagues at work, friends, and family. What’s the best way that we can keep it cute and fresh when we’re doing all of these different things?

LLA: Stay healthy! That’s how you keep it cute and fresh! The holidays are when people get sick, so stay healthy so that you can be outside and that you can enjoy these social events and gatherings. It’s fun being outside and doing the Christmas parties, the NYE parties, it’s fun. You get to be social, you get to meet people, and you don’t want to miss out on that stuff because you’re not feeling well. Stay on top of your health, stay on top of you’re A-game. Another reason why this partnership was important to me is because I want to be my best, and I want Kiyan to be his best so that he can be great at everything that he is doing.  

AM: What are you thinking of in terms of gifting friends and family this year? What are things that we should also be thinking about for our holiday lists?  

LLA: So candles to me are always great! Like, candles are easy, but they are so symbolic and they have so much meaning. You can get candles that are engraved, you can get candles that say a quote or a scripture on it, whatever your preference is. But, I think that that’s like a not too expensive gift that it’s intimate and it feels thoughtful. That’s always my go-to. Like, who doesn’t want a beautiful candle?

It’s not something that you’ll ever have enough of. You’re not going to be like, “oh, I’m at my candle limit!” There’s no such thing.

AM: Especially those that are in those big jars!

LLA: Oh yeah, I love! Those are really pretty.

AM: Well, you’re an amazing mom, a great actress, and you’re always putting your name and intention behind great things! It’s always great when I have the ability to be able to interview you and to see all the things that you continue to do. I know that with you, it’s always going to be excellence.

LLA: I really appreciate you saying that, thank you so much!

You can sign up to win a Delsym Comfort Meal Kit, featuring La La Anthony's Puerto Rican Chicken Soup recipe ingredients beginning today through Friday, January 5th by visiting DelsymMealKit.com. Winners will be selected and notified in early January. Terms and conditions apply. But we also want to give you the scoop on her recipe as well which you can read below!

Read the latest issue of Athleisure Mag.

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GETAWAY PLACES FOR VALENTINE'S DAY 2020

February 13, 2020

Sure, Valentine’s Day is much more about capitalism than love, let’s be honest. The “romantic” holiday makes the least sense of them all. After all, we ought to celebrate love every day, right?

But things are as they are, and you can decide to skip the day and just have a blockbuster marathon.

If, however, you are still in the mood for trying something new, check out our suggestions. In the list that follows, we tried to include some really cool things you can try this doomed Valentine’s Day. Furthermore, we will encompass the best getaway destinations for you – or you and your partner.

Whether you’ll be alone or not, it’s always a good time to try things out. Alright, let’s dig in!

On a side note, we made sure to include locations for everyone’s wallet.

Sofia, Bulgaria

Wherever you are in the world, Eastern Europe is the most affordable travel destination all year around. The developing countries will wholeheartedly welcome tourists pretty much anytime. If you’re looking for a cheap getaway destination, the capital of Bulgaria is the perfect way to go.

Flight tickets are typically low-cost and a great number of airlines are selling them.

If you end up visiting Sofia with your significant other, you’ll have many attractions to check out. Art lovers should certainly pay a visit to the National Literature Museum. Additionally, should you be interested in learning more about the country’s history, check out the Museum of Socialist Art.

Buenos Aires, Argentina

Contrary to popular belief, not all metropolises are expensive to visit. Let’s take Buenos Aires as an example, the world’s eighth-biggest country’s capital. The visit to this place will surely not break the bank.

The best way to spend your time as a couple in this hot city is to feel the nightlife. Buenos Aires is alive at night, perhaps even more so than during the day. The city is swarmed with nightclubs and pubs. You’ll have your dreams come true if you’re a clubber. Buenos Aires has a truly serious house and techno devoted venues.

Furthermore, if you’re really into unveiling the secrets of the night, check out the city’s thriving underground scene. Just go to Nicky NY Sushi and ask to see the wine cellar. You’ll be surprised.

Atlantic City, New Jersey

Now let’s move on to someplace a bit more extravagant. If you want to take the edge off this Valentine’s Day, go to Atlantic City. The city oozes with luxury and it’s a definite must-see in the American state. To live your childhood memories, go to the Steel Pier amusement park. There you can ride the Ferris wheel or you can try the trademark slingshot. Another option is the Disko, an adrenaline-charged ride that will spin both your guts and your brains out. Not literally.

The ultimate adult entertainment that you can experience in Atlantic City is gambling. Hard Rock Café Atlantic City is the place to go to feel opulence and hedonism. Treat yourself and your S.O. to a game of slot machines or Roulette. And when you get tired, head back to your lavish hotel room and play real money slots online. These games are the ideal alternative to in-person casinos.

Dominican Republic

Exotic countries, are we right? The Dominican Republic has some of the finest, most beautiful beaches in the world. If you’re tired of the cold February weather, consider migrating briefly to the Caribbean.

There are few sweeter ways to celebrate the weekend of love. Plunge into the hot ocean and feel the air breeze on your skin. Dry on the golden, sun-drenched strands as you sip a cocktail.

To avoid sunstroke, keep the necessary gear on. When you need to relax your muscles from all the swimming, visit Los Haitises National Park. As you approach the island, you’ll float over the turquoise waters. The view is simply stunning. Then the area itself is packed with gorgeous greenery and rich wildlife.

Galway, Ireland

We will wrap up the list with a classic. And no, it is not Paris. Have you considered going to Ireland anytime soon? Well, you should, because there’s so much to see. Perhaps a single weekend won’t do it justice, but you can try!

Since you don’t have much time, we would not recommend going to the big cities. Instead, head straight to quaint, rural Galway. Everything is way cheaper than in the urban areas anyway, especially Guinness. Have it for almost half the price in Galway. And what better way to experience the tradition than going to the countryside anyway?

If you want to take a piece of history with you back home, drop by John F. Kennedy Park (Eyre Square). The square is the perfect place to observe locals and their daily routines. You can also have a stroll down the 600-acre valley and have the best of both worlds.

Read the latest issue of Athleisure Mag.

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KATHERINE SCHWARZENEGGER PRATT TALKS PETS AND THE HOLIDAY SEASON

December 20, 2019

With the holiday schedule in full swing, we have been juggling events, getting the perfect gifts, taking some me time and more. We pretty much have everything thought out. But are we thinking about our pets? How are we ensuring that our four-legged friends are being taken care of when we travel, when we have more people over and how we incorporate them into our holiday cards? We chatted with Katherine Schwarzenegger Pratt to get her advice on how she would go about this!

ATHLEISURE MAG: Can you tell us about pet adoption and why that is so important to you?

KATHERINE SCHWARZENEGGER PRATT: Pet adoption is an incredible gift in my life and has been such a treasure in my life to be able to have rescued my dog Maverick. I was introduced to that world after I graduated from college and I decided to foster some puppies. I had never done that before and my sister and I decided to do that around the holiday in order to help a local rescue organization to take care of some dogs over the holiday season. It was such an incredible experience for me and when I got my final foster puppy, which was Maverick. I had a foster failure as they call it and decided to rescue him and made the decision to adopt him. It’s been such a blessing in my life to be introduced to others as well as the incredible world of animal rescue is a cause that I am really passionate about and feel really lucky to be involved in.

AM: Do you have any advice for pet parents that will be away from home for the holiday season or who will have a lot of people over with their pets there as well? Are there things that they should look out for?

KSP: For sure the comfort and well being of your pet is something to be aware of. Be mindful of the holiday season. A lot of people have others that come to their house and you want to make sure that you have a space where your dog feels comfortable and safe is super important. When you are traveling, be willing to have someone that is trusted and that you know that they will take really good care of your dog. This is also really important. I remember the first time that I was going out of town and I had to leave Maverick, it was really stressful for me. To be able to have someone that you feel really comfortable with and that your dog Is really comfortable with is really important – especially during the holiday season.

AM: What are some gifts or ideas that we should keep in mind when it comes to gifting our pets or giving to someone who has one?

KSP: The amount of outfits that I have my eye on from Petco this holiday season is pretty embarrassing. I love the matching pajamas because I can do a full photoshoot with Maverick under the Christmas Tree. My sister and I have done it ever since our very first Christmas with Maverick. I’m really excited about all of these holiday sweaters that are at Petco. The matching pajamas are going to be something that I think are going to be a huge hit this holiday season. Obviously, they also have these incredible plush toys and treats. There’s a huge wide range of gifts at Petco – but I’m all about that pajama set.

Read the latest issue of Athleisure Mag.

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PHOTO COURTESY | The Flatiron Room

PHOTO COURTESY | The Flatiron Room

SOMETHING YOU SHOULD KNOW WITH NO KID HUNGRY'S JENNY DIRKSEN AND CHEF ELIZABETH FALKNER

December 16, 2019

Over the past few years, we have enjoyed sharing initiatives that No Kid Hungry creates in order to ensure that childhood hunger is not an issue that has to be a concern in this country. We caught up with No Kid Hungry's Jenny Dirksen who is the National Director of Champion Engagement and Chef Elizabeth Falkner and talked about No Kid Hungry, their initiatives throughout the year and with Thanksgiving and Holiday festivities underway, what we can find on their dinner tables this year! We held this in-depth conversation at The Flatiron Room in NYC.

ATHLEISURE MAG: We’re so excited to have both of you here as we have worked with No Kid Hungry for a number of years and sharing your chef’s stories as well as your initiatives with our readers. We’ve also been fans of your storytelling through food as well Chef Falkner so having both of you here during the holiday season is a treat!

Chef, we’ve seen you on a number of TV shows whether you’re competing, judging, or culinary events such as StarChefs which we just saw you at a few weekends ago in Brooklyn, can you tell us the moment that you realized that you wanted to cook?

CHEF ELIZABETH FALKNER: I never thought about cooking as a culinary profession until I was out living in San Francisco going to art school and working at Williams-Sonoma part-time. Really because what we now call the California Food Revolution was happening all around me. So it felt like an art and political and everything kind of movement. A handful of mostly female chefs were getting all of the agriculture sort of more exciting and most interesting product with more farm to table kind of stuff almost 30 years ago. So it kind of swooped me up. AM: What was the moment for you when you realized you wanted to work within the culinary industry. You have an amazing background as a chef and then being in a managerial role.

PHOTO CREDIT | Paul Farkas (L: Chef ELizabeth Falkner; R: No Kid Hungry’s Jenny Dirksen)

PHOTO CREDIT | Paul Farkas (L: Chef ELizabeth Falkner; R: No Kid Hungry’s Jenny Dirksen)

PHOTO CREDIT | Paul Farkas

PHOTO CREDIT | Paul Farkas

PHOTO CREDIT | Paul Farkas (L: Athleisure Mag Co-Founder/Creative + Style Director and Co-Exec Producer and Host of Athleisure Kitchen podcast, Kimmie Smith)

PHOTO CREDIT | Paul Farkas (L: Athleisure Mag Co-Founder/Creative + Style Director and Co-Exec Producer and Host of Athleisure Kitchen podcast, Kimmie Smith)

JENNY DIRKSEN: I grew up loving food and loving mostly to eat! I took on self-imposed vegetarianism and really educated myself on nutrition and making my own meals. I don’t think that I understood until college that that could make a profession out of that. I was working as a barista at Heyday which is no more, but is like a Dean and Deluca which is also no more and I watched the folks working which were all dudes in the prepared foods part and I thought, “how do you get to do that?” That was the beginning for me and I did get to cook for a few years and I chickened out and went to the office side of the world.

CHEF EF: I wouldn’t call it chickening out, you probably said, “that’s not for me – I want to do something else.”

JD: I think that I had actually injured my back and I said, “I’m not capable of standing up at my station right now chef.” And I had the opportunity to work in the office of the restaurant and not realizing how much fun that would be in supporting everyone that was delighting the guests all day long. Through that, I had the opportunity to move into the executive office where I spent a good chunk of my time and learned that restaurants and chefs can create social change and that was the coolest to me.

AM: How do you define your style of cooking as I know you do sweet and savory and you’re so versatile.

CHEF EF: Well first of all, I don’t like to be stereotyped at all which is just a part of who I am. I love exploring everything through the medium of food. To me, food is a lot like learning languages and I am just really interested in storytelling as food evolves into different places at different times. I think of my style as much more explorative as opposed to a specific genre or ethnicity. I really like exploring everything and the more things that I don’t know, I like to know more about them.

AM: As the National Director of Champion Engagement at No Kid Hungry, tell us about the role you have in this position?

JD: I’m really fortunate as I work alongside our entire team that engages with chefs. So all of the ways that chefs help us to fundraise for the work itself - Taste of the Nation a broad scale tasting event, No Kid Hungry dinners – sometimes they’re intimate sometimes they’re galas, Chefs Cycle and we’re able to take all of these culinary professionals that have worked with us to help us fundraise and we say, “hey do you want to come to Capitol Hill and actually meet with your legislatures and talk to them about what you are fundraising for and ask them for legislative change or appropriations to support legislation that we’re really enthusiastic about? Would you like to lend your voice to media and tell others what we’re doing. Come see the work up close and bring them into schools to see how what we do works up close. I also am in regular touch with some of our most engaged culinary professionals to let them know what we are up to. There is so much nitty gritty in the work and those that say that they really want to know what we are up to, we get that message out to them. What we really want to do is to create a community of caring individuals who are passionate about ending childhood hunger and through doing that, they allow us to grow new fundraising platforms and also new ways of getting the actual work done.

PHOTO COURTESY | The Flatiron Room

PHOTO COURTESY | The Flatiron Room

AM: How did you decide that you wanted to be a part of this?

CHEF EF: Well a couple of things. First, I’ve been cooking for a long time and I have done events with No Kid Hungry and Share Our Strength many years ago when it first started on the cooking side of things. I do a lot of charity events still even though I don’t work in kitchens full time and that’s just because chefs have this power to influence and to just cook and raise dollars as well as awareness for a lot of things such as No Kid Hungry.

Chefs Cycle has been something that I have been wanting to do. I was running half marathons and the NY Marathon in 2016 and I was like, “how am I going to do both?” I was raising money for Team for Kids because I like for kids to exercise too! Then after last year when I was running 3 marathons, my doctor said, “I don’t think that you should run as much.” I was like, “Great! I’ll sign up for Chefs Cycle.” So I started to do cycling and that’s how it started! Because of that, that it’s not this simple thing to train for. Riding for 300 miles is no joke and training for that is no joke. So I just like the idea that I still like to cook for these kinds of events, but to also be able to do something athletic that’s way out of my comfort zone is also such a good message to show how important it is, but also a great message for chefs to do something like that.

I’m kind of one of those people that are always telling other cooks and people in general that being aware of what you’re eating and ultimately what you’re physically doing is going to help you in the longevity of your career.

AM: How do you train for that? I mean, it’s 300 miles!

CHEF EF: I mean what’s really cool about it is that this year, when we do the ride in Bend, Oregon next June – we’ve formed a team. Adele Nelson, Director, Chefs Cycle for No Kid Hungry, connected me with Jess Cerra a professional cyclist who just retired. So we just decided to form a team, Team Themyscira because that is where Wonder Woman is from. It’s not exclusively a team for women, but the focus is to get more women riding. Stephanie Izard (first female chef to win BRAVO’s Top Chef Season 4, Chef/Co-Owner of Girl and the Goat, Little Goat and Duck, Duck Goat in Chicago (and James Beard Foundation Award Winner) is also riding and actually just texted me last night asking if men could participate in this. Obviously, we’re not sexist, but it’s a team of really great women. Some have done this race before and Hillary Sterling (Executive Chef at Vic’s in NYC) said, “Hey I am going to be riding” and I told her she had to join my team! Duskie Estes (Food Network food personality as a contestant and judge as well as Chef/Co-Owner of The Black Piglet and Black Pig Meat Co) are also going to ride as well. It’s a bunch of really cool people.

What’s cool is we have a couple of professional cyclists on our team.

JD: Oh yeah, across the board! The cyclists are like, “Cool, we get to hang out with these chefs!”

CHEF EF: They’re already giving us tips and training if we want it. Like, I didn’t know that you’re not supposed to wear underwear underneath your shorts.

AM: Yup, you learn that real quick!

CHEF EF: I was like thanks, I needed to know that this year!

PHOTO COURTESY | The Flatiron Room

PHOTO COURTESY | The Flatiron Room

AM: When you have completed this race, what do you do after that? Does your body just feel incapacitated for like 2 days?

CHEF EF: By the time you have trained for it, you’re so amped for it. This year in Santa Rosa it was nice the first day and then it rained the last two days. I had never ridden in the rain before so I was a little scared about that as it was something that I hadn’t really done. I was like, I will try it, but if it feels scary, then I will stop. We ended up riding the whole day except for when I met this women from Canada who had a flat about half way in the day which is fine and we came back which I was fine with because it was freezing. Then we got rain gear and on the 3rd day, we were maniacs and we just didn’t really care and we were riding around in the pouring rain. But the camaraderie was just so much fun and everyone was so supportive and it’s a really great event and it raises a lot of money too!

AM: We were just going to ask how much did you raise?

JD: I don’t know the year by year count, but since we have started, we have raised $2.5 million just in the rides and we have about 4 or 5 under our belt.

CHEF EF: Like I raised, $8,500 last year and I’m shooting for at least that this year.

AM: How do you decide on your end what chef goes into what program and what is that process like?

JD: Again, I’m fortunate to have started at this organization which was 20 years in. There were a wealth of chefs that were already taking part. My old boss, Danny Meyer (Founder and CEO of Union Square Hospitality Group) had been on their board for years and years. Knowing people through No Kid Hungry had already been a connection point for me professionally. We’re very lucky that people come to us and that a number of people come through other chefs like when Elizabeth will say, “I did this crazy ride and you have to come do it too.” Sometimes we’re branching into a market that we haven’t been in before and I’ll ask the chefs who we work with who they know. We’ll do some reading. We’re thrilled to have chefs who have been reviewed and have received rewards, but that is not the starting line. I want people who are passionate about food and feeding others and wanting to make a difference. Those are our people.

AM: So non-chefs can also participate?

JD: Everyone has a role in ending childhood hunger! For my specific work, we talk about engaging culinary professionals because there is front of house, beverage folks, office types and those that are involved in making restaurants exciting places for eating and a lot of fun. We want all of those people working with us!

AM: With Thanksgiving, knowing that you guys do things year around, what are initiatives that are taking place during this season that we should know about?

JD: The Tuesday after Thanksgiving is known as Giving Tuesday and it’s a very big day for charitable giving whether doing it in person or online. That’s Dec 3rd this year. You can go to NoKidHungry.org to see everything that we are doing or following us online @NoKidHungry. I think that 2 things that are especially interesting are the generous community at Food52 is benefitting us in our work through their Food52 Holiday Swap which has gone on for years. You bake something and send to someone else and they kind of match make between the bakers and everyone makes a contribution to be involved. That is happening at Food52.com.

This year, we’re benefitting from a fun holiday auction that Bon Appétit is doing they issue a bunch of different covers to go with the Nov issue and you can collect them all. To do that, you can go to Ebay for Charity for No Kid Hungry on that page.

AM: As we head into the Christmas season, are there specific ones for that as well?

JD: I think that end of year giving is the big push at that point. Throughout the year we have these incredible culinary events that we have mentioned: Taste of the Nation, our No Kid Hungry dinners and you can find out more about this through our events page on NoKidHungry.org. Of course there is also Chefs Cycle and we look for folks to make a contribution and to support their favorite chefs at ChefsCycle.org.

CHEF EF: Yeah, you can just support a rider on the website or a team – like Team Themyscira.

AM: Just in case you wanted to know about one team in particular ha!

As someone who is out there whether you’re cooking to raise funds, being at events, charitable functions being on social media etc – how important is it for chefs to do this kind of visibility and activity in terms of their culinary careers?

CHEF EF: I don’t think that a chef has to do things like that. Some people may think that you have to in order to be more successful. I think it depends on where you are. I know a lot of chefs who work in their kitchens and they don’t have time to do stuff like that and I don’t think it’s a negative and you can probably see it in their food. You put that much more work into your food, it’s going to show! I think it’s great when people are showing stuff and the power of social media where people are able to show their food and what they are doing – I think that that is amazing and how that can go around the world.

AM: Will there be another restaurant?

CHEF EF: It’s not my goal to open another restaurant. I have already done that for a good chunk of my life. It’s not that it’s too hard work for me. It’s just that I’m so involved in food policy, food waste and I talk a lot about helping kids, teaching kids and speaking a lot more on all of these different issues. I’m constantly doing recipe development. I don’t even know how I would have another restaurant at this point in my life because I’m so busy!

JD: Well that’s a nice thing!

CHEF EF: Well there’s a lot to do!

AM: We enjoy seeing your social and seeing you do all of the things that you have mentioned and really just getting in there and doing the work.

CHEF EF: I learned a lot from the food business too and if you can do that in what I like to call a theater – the restaurant, but you can also take it on the road these days. I ended up cooking in China this year and I ended up cooking in so many places this year at all of these different places and I actually like cooking with ingredients from different parts of the world too because it helps me change it up.

AM: What are your 3 favorite ingredients to have on hand?

CHEF EF: Oh my goodness. I have to have Olive Oil, that’s a critical one. It changes, but I’m in love with some of the things that I experienced in Asia. I came back loving this fermented Broad Bean Paste which is slightly like fermented Chinese Black Beans which is more like a Fava Bean. It’s a fermented spicy Chinese Sichuan specialty that’s in Mapo Doufu for example. I have this obsession with Chinese food that makes me hungry just thinking about it!

Then I think having Meyer Lemons is kind of one of my favorite ingredients. I’m from California and I need that zest and I love citrus. I still try to sprinkle into my food whenever I can.

AM: What are your 3 favorite ingredients to have on hand?

JD: I’m a big stock person. My slow cooker is always going with chicken stock – I feel that it boosts us. Ginger so good – it’s great for external and internal. Cardamom is another one. It's so holiday to me.

AM: What’s for Thanksgiving this year?

CHEF EF: It’s so funny. I’m making breakfast for my brother and girlfriend for this Thanksgiving. Then they’re going to go to her parents house which I love going to. Her mom is Korean American and I enjoyed going there as she is a really good cook. It’s a cross between classic Thanksgiving dishes and a number of Korean ones and I think that I like all of the Korean ones better! So then I am working on a project right now so I don’t have time to really spend around Thanksgiving so much – so I think that I will just spend time making more Chinese food!

JD: I’m actually getting together with my neighbor and we’re going to brainstorm our menu as we are cooking together. Lots of things happening at the Green Market right now. I have one of those mega Brussel Sprout branches right now. The top sprouts are so huge it looks like Choi and the farmer told me that he actually had people taking it and slow roasting it whole with the stalk in the oven – I’m very curious and may have to go there. Lots of squash – love a red curry squash. There will still be turkey, there will still be pie.

CHEF EF: I feel like, unfortunately, that it’s put all on one day which is not how I really think about this time of year. I think Thanksgiving lasts from Oct – Dec because it’s all about this harvest.

AM: Is there anything else that you want to share with us?

JD: I want everyone to know that everyone has a Strength to Share in the fight against hunger. There are so many ways to get involved and make a difference. You can certainly donate online, host a bake sale, a personal bake sale that you do on your own, attend our events and find an opportunity to speak up on behalf of kids to your elected officials. Once again, all of that can be found on No Kid Hungry.org.

CHEF EF: I just want to say that every dollar helps and I don’t think that any kid should be hungry when they’re going to school or summer programs. How are you going to be able to think or do all the things you need to be a kid at school if you’re hungry?

JD: Elizabeth is right. Every dollar that No Kid Hungry receives, we can connect a kid with up to 10 meals so it’s really impactful!

IG: @NoKidHungry

@ChefFalkner

Hear No Kid Hungry's Jennifer Dirken and Chef Elizabeth Falkner this month on our show, Athleisure Kitchen which is a part of Athleisure Studio, our multi-media podcast network! Make sure to subscribe to find out when the episode drops. You can hear it on Spotify, Apple Podcasts, iHeart Radio, Google Podcasts and wherever you enjoy listening to your favorite podcast.

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Read the Nov Issue of Athleisure Mag and see Something You Should Know with No Kid Hungry’s Jenny Dirksen and Chef Elizabeth Falkner in mag.

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PHOTO COURTESY | Billy Huyhn/UnSplash

PHOTO COURTESY | Billy Huyhn/UnSplash

HOW TO GET RID OF HOLIDAY HANGOVER FACE

December 3, 2019

Tis' the season to be jolly. You partied and drank too much the night before and perhaps the one before that. Today, you have a business meeting or brunch with the inlaws.  Although you might feel like you want to crawl into a hole from your hangover, you can’t afford to look like you have one.  What is your skincare SOS game plane? We turned to Dr. Manish Shah, a Board-Certified Denver, Colorado Plastic Surgeon for some tricks that will have you looking fresh as a daisy even if they don’t cure that queasy feeling and headache. 

Remove your makeup the night before

This is a tough one. If you come home stumbling at 3am, this is probably the last thing on your mind. If you can manage to do it, you’re one step ahead of the game. If going to the sink is too much effort, use cleansing cloths such as  e.l.f. Cosmetics Hydrating Water Cleansing Cloths.  They easily remove makeup and help nourish the skin with purified water. Infused with aloe and Vitamins B & E, the materials cool on contact and soothe and moisturize skin.

Hydrate

The number one thing alcohol does is dehydrate your entire body, including your skin," says Dr. Shah. "When skin is dehydrated it looks sallow, fine lines are more noticeable, and pores become obvious."

Dehydration is the main reason your skin looks terrible when you wake up. While drinking water is wise, the effects of that internal hydration won't immediately show up externally, says Dr. Shah. For a quick fix, he suggests a sheet mask that contains hyaluronic acid, a molecule that draws moisture to the skin. Try: Estee Lauder Advanced Night Repair Concentrated Recovery PowerFoil Mask

Put your face on ice

Skin redness can be caused by alcohol dilating your blood vessels. One way to reduce this is to put a cold compress on the affected area for a few minutes. But be warned, extended periods of drinking can cause permanent redness and skin damage.

Jade Rollers or Massage

You can use any jade roller (put it in the freezer for a few minutes for a cooling effect) or even just your fingers. Dr. Shah says that the goal is to energize and lift the skin by promoting lymphatic drainage (aka de-puffing).

De-Puff Your Eyes

After a night or two of drinking, the eyes become bloodshot because tiny blood vessels on the eye surface become red and inflamed.” Also, the diuretic effects of alcohol can lead to dehydration, which tells your body to hold onto more water weight. That fluid retention also prompts next-day puffiness.

You can purchase a product such as Skyn Iceland hydro cool firming eye gels.  If you don’t have something like this in the house,  you can substitute chamomile tea. Steep the tea bags in hot water, take them out until they cool, and put one on each eye for 10 minutes.

Exfoliate

Dr. Shah recommends giving your skin a good but gentle scrub. "Exfoliate off sallow, alcohol-damaged skin cells. You do not need to break the bank to do this. Dr. Shah suggests: St. Ives Invigorating Face Scrub – Apricot. This product can be found online and at most drug stores. 

Seal Your Skin With A Spritz- And Not Champagne

After you have done all of the “damage control” you can give you face a final spritz of moisture with a product like Fresh Vitamin Nectar Antioxidant Glow Water.  This energizing spray is packed with skin-brightening nutrients derived from citrus fruit, plus a blend of magnesium and zinc, to help snap sleep-deprived and hungover skin into shape. 

Dr. Shah cautions that he does not endorse habitual binge drinking or alcohol abuse. These tips are for those who have overindulged on occasion. Aside from the obvious mental and physical effects of alcohol abuse, it can also cause harmful long term consequences to the skin which cannot be “fixed” by the tips given above.

Dr. Shah is not paid or in any manner affiliated with the products he mentions.

Read the latest issue of Athleisure Mag.

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PHOTO COURTESY | Unsplash // Jordan Arnold

PHOTO COURTESY | Unsplash // Jordan Arnold

HOW TO AVOID HOLIDAY HEARTBURN AS EXPLAINED BY AN INTERNIST AND GASTROENTEROLOGIST

November 25, 2019

Even if you’re not a “foodie” most people look forward to indulging in the culinary delights of holiday time between Thanksgiving and New Year’s Eve. This  means that even people who are typically disciplined eat too much in one evening, eat rapidly, imbibe amounts of alcohol they are unaccustomed to, and consume foods that may not be part of their regular diet because “tis the season.”  While nobody likes a medical grinch, there are ways to have gastronomic fun without paying the price with holiday heartburn. Dr. Niket Sonpal is an internist and gastroenterologist at Touro College of Medicine.  He shares his tips for having your holiday cake and eating it too.

Heartburn happens when stomach acid flows backward into the esophagus. It can also go by two names: GER (gastroesophageal reflux) or GERD (gastroesophageal reflux disease). GER is also known as acid indigestion, happening only once in a while. GERD is chronic heartburn that can lead to esophageal cancer if left untreated.

Here are some tips for avoiding holiday heartburn

Eat light turkey, not dark

High-fat food can spell trouble if you're prone to heartburn, so do yourself a favor and skip the skin when it comes to turkey time. Your best bet is to eat turkey breast and avoid oilier dark meat. The same goes for gravy. If it's not fat free, it may be smarter to skip this dish.

Choose baked, not mashed

If you have chronic heartburn, you don't have to give up your favorite foods. You just have to choose wisely to save yourself some pain later on. For example, mashed potatoes can trigger heartburn, but baked potatoes may not. When it comes to dairy products, the less fat the better.  Limit butter and avoid sour cream.

Choose multigrain rolls or bread

When choosing grain-based food for the holiday, you can't go wrong with multigrain bread or rolls. Corn bread and white bread are good choices too,if you want to avoid heartburn.

One side dish that should be strictly for the kids, however, is macaroni and cheese. This is one of those dishes known to trigger acid reflux, according to the National Heartburn Alliance.

Selecting a salad

Salads are good news for those with chronic heartburn or GERD—if you have the right salad dressing and ingredients, that is. High-fat foods are a known trigger for acid reflux, so the National Heartburn Alliance recommends avoiding creamy salad dressings, as well as oil and vinegar. Your best bet is a low-fat salad dressing, and avoid tomatoes, raw onions, and other acid-aggravating ingredients. (Want fruit in your salad? Choose apples, not oranges, if you want to avoid heartburn.)

Avoid foods that cause heartburn.

People who suffer from heartburn often know the trigger foods that cause symptoms. Common foods include chocolates, caffeine and greasy foods. These foods relax the lower esophagus sphincter muscle, when this muscle is relaxed, the food will go back up and cause heartburn. Other foods that can trigger heartburn include acidic foods such as citrus fruits or carbonated beverages. This means avoid Champagne!

Skip Mint Desserts

Candy canes and chocolate mint desserts are best left for others. These dangerous holiday delectables are notorious for helping acid reflux on its way.

Eat more ginger

Ginger is one ingredient that can help ease heartburn, if you don't get too much of it. (More than 2 to 4 grams per day can actually cause heartburn.)

Ginger is a natural match for root vegetable dishes commonly served during the holidays. Heartburn-friendly vegetables include carrots, cabbage, peas, broccoli, and green beans

Linger Over Your Food

Take the time to eat slowly and enjoy your food. Rushing through your meal or chewing with your mouth open can increase your chances of indigestion or heartburn. Linger over your food and allow yourself to feel full by giving your food time to digest.

Limit Alcoholic Beverages

Have to have that holiday egg nog? Limit it to one glass. This festive beverage can do double the damage. Not only does it contain alcohol that irritates your stomach but it contains the added dose of diary that can cause bloating and gas.

Cut yourself off.

After-hours holiday parties can keep you snacking all night, but eating too close to bedtime can make acid reflux worse. Stop eating and drinking (water included) three hours before bedtime.

Ditch the post-meal nap:

Sleeping right after eating can increase GERD symptoms. Instead of falling asleep, try going for a walk.

Read the latest issue of Athleisure Mag.

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PHOTO COURTESY | Unsplash via Northfolk

PHOTO COURTESY | Unsplash via Northfolk

NAVIGATING HOLIDAY FINANCES

November 24, 2019

Around the offices of Athleisure Mag, we joke that Halloween is an unofficial kick off to the holiday season whether you celebrate this day or not. It literally marks when you see a number of holiday commercials and focus on the end of the year. Without a doubt, Thanksgiving is another doorway that lets you know that the holiday season is in full swing. The holidays mean increased activity, parties, gifting and so much more. We had a few minutes with Tim Harris, Executive Vice President of Agency for COUNTRY Financial where he has held this position since June 2019 (although he has been with the firm since 1992). He shared with us findings on their Security Index Survey that this financial firm created as well as how and why we should be talking about holiday spending and budgeting with ourselves, family, children etc.

ATHLEISURE MAG: Obviously talking about finances is important year around, but with the holidays coming up, can you tell us why this topic is deemed taboo between couples and families?

TIM HARRIS: It’s really interesting. The Country Financial index is coming out and it found that over 25% of the couples haven’t talked with one another or their kids on this topic. It said that they would rather go to the dentist, pay their speeding ticket or even talk to their kids about the birds and the bees then talk about this with their children or significant others! The holidays is a unique opportunity that if you haven’t had this conversation then to sit down and talk about your budget and to go over your finances.

AM: What is the best way to approach this subject in general before attacking what people even want to do for the holidays?

TH: Yeah, the first thing to do is just to look at the expenditures that you pay out and to create goals in your spending. Then sit with your partner/significant other and then your family to look at what you’re going to do and where you are going to spend especially in this season. The holiday creates a unique situation where people are spending on gifts, but there are more expenses then just that. You have decorations, parties at your home, the big Christmas dinner with your family etc. All of these add to a cost and planning this with your family during this time will set you up appropriately. The study showed that over half of Americans feel happier after the holidays if they have planned and budgeted for them. So you have alleviated your stress and any debt by doing this.

AM: Is it ever too early to create a holiday budget as we go into next year?

TH: At the end of the holiday season, if you are really committed to do this. You would do a post plan in looking at how it worked, were the goals met and depending on what you want to spend for the following year, how you can start that Christmas cash account. I don’t recommend putting it under your mattress; however, you can have a different savings account that you are putting money towards every month to alleviate the stress as the next year comes up.

AM: What does that post plan look like that you were talking about? How does one go about replenishing that account or also paying towards other items that they should have due to the holiday season?

TH: You’re going to have to sit down and understand that budget mindset. You may have to look at things you have to cut. Some people spend on coffee and entertainment and maybe this is an area that you will need to trim back on to catch up or to take those dollars and set them aside for increased expenditures at the end of the year.

AM: What were you the most surprised about in terms of the findings of the survey?

TH: The happier thing was the most surprising if you planned appropriately – you feel more joy! I get that because the holidays can be stressful on people. You have a lot of increased activities and you’re trying to meet he demands of your family and at the end of the day, if you’re stressed about money then that is not the experience that you wanted to have. Really sitting and planning takes the burden off your shoulders. Most families have either one or the other partner doing the budgeting and having that other partner/spouse sitting with you and not just going off and buying things outside of the budget is a benefit. When both people commit and have that conversation, it has them on the same page. Another finding that came out in the survey showed that 25% of families that ended in result comes from financial issues and matters. Being able to alleviate that financial stress with those conversations with proper communication can help you down the road.

AM: This conversation that we’ve been having has been focused on the holidays and all financial decisions should be had between families. What are 2 other areas that people may not have thought about that should be talked about? We have holiday expenditures are there vacation funds of other things we should talk about?

TH: Obviously there is Retirement planning. You need to set money aside for the holidays but you need to do the same for your future. College savings as well for your children. Vacations is another. Most people spend time to plan for their vacations then planning for their future!

Read the latest issue of Athleisure Mag.

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PHOTO COURTESY | Davide Cantelli

PHOTO COURTESY | Davide Cantelli

HOW TO AVOID HOLIDAY HEARTBURN AS EXPLAINED BY AN INTERNIST AND GASTROENTEROLOGIST

November 23, 2019

Even if you’re not a “foodie” most people look forward to indulging in the culinary delights of holiday time between Thanksgiving and New Year’s Eve. This  means that even people who are typically disciplined eat too much in one evening, eat rapidly, imbibe amounts of alcohol they are unaccustomed to, and consume foods that may not be part of their regular diet because “tis the season.”  While nobody likes a medical grinch, there are ways to have gastronomic fun without paying the price with holiday heartburn. Dr. Niket Sonpal is an internist and gastroenterologist at Touro College of Medicine.  He shares his tips for having your holiday cake and eating it too.

Heartburn happens when stomach acid flows backward into the esophagus. It can also go by two names: GER (gastroesophageal reflux) or GERD (gastroesophageal reflux disease). GER is also known as acid indigestion, happening only once in a while. GERD is chronic heartburn that can lead to esophageal cancer if left untreated.

Here are some tips for avoiding holiday heartburn

Eat light turkey, not dark

High-fat food can spell trouble if you're prone to heartburn, so do yourself a favor and skip the skin when it comes to turkey time. Your best bet is to eat turkey breast and avoid oilier dark meat. The same goes for gravy. If it's not fat free, it may be smarter to skip this dish.

Choose baked, not mashed

If you have chronic heartburn, you don't have to give up your favorite foods. You just have to choose wisely to save yourself some pain later on. For example, mashed potatoes can trigger heartburn, but baked potatoes may not. When it comes to dairy products, the less fat the better.  Limit butter and avoid sour cream.

Choose multigrain rolls or bread

When choosing grain-based food for the holiday, you can't go wrong with multigrain bread or rolls. Corn bread and white bread are good choices too,if you want to avoid heartburn.

One side dish that should be strictly for the kids, however, is macaroni and cheese. This is one of those dishes known to trigger acid reflux, according to the National Heartburn Alliance.

Selecting a salad

Salads are good news for those with chronic heartburn or GERD—if you have the right salad dressing and ingredients, that is. High-fat foods are a known trigger for acid reflux, so the National Heartburn Alliance recommends avoiding creamy salad dressings, as well as oil and vinegar. Your best bet is a low-fat salad dressing, and avoid tomatoes, raw onions, and other acid-aggravating ingredients. (Want fruit in your salad? Choose apples, not oranges, if you want to avoid heartburn.)

Avoid foods that cause heartburn.

People who suffer from heartburn often know the trigger foods that cause symptoms. Common foods include chocolates, caffeine and greasy foods. These foods relax the lower esophagus sphincter muscle, when this muscle is relaxed, the food will go back up and cause heartburn. Other foods that can trigger heartburn include acidic foods such as citrus fruits or carbonated beverages. This means avoid Champagne!

Skip Mint Desserts

Candy canes and chocolate mint desserts are best left for others. These dangerous holiday delectables are notorious for helping acid reflux on its way.

Eat more ginger

Ginger is one ingredient that can help ease heartburn, if you don't get too much of it. (More than 2 to 4 grams per day can actually cause heartburn.)

Ginger is a natural match for root vegetable dishes commonly served during the holidays. Heartburn-friendly vegetables include carrots, cabbage, peas, broccoli, and green beans

Linger Over Your Food

Take the time to eat slowly and enjoy your food. Rushing through your meal or chewing with your mouth open can increase your chances of indigestion or heartburn. Linger over your food and allow yourself to feel full by giving your food time to digest.

Limit Alcoholic Beverages

Have to have that holiday egg nog? Limit it to one glass. This festive beverage can do double the damage. Not only does it contain alcohol that irritates your stomach but it contains the added dose of diary that can cause bloating and gas.

Cut yourself off.

After-hours holiday parties can keep you snacking all night, but eating too close to bedtime can make acid reflux worse. Stop eating and drinking (water included) three hours before bedtime.

Ditch the post-meal nap:

Sleeping right after eating can increase GERD symptoms. Instead of falling asleep, try going for a walk.

Read the latest issue of Athleisure Mag.

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FINE & RARE | Smoking Scotch Old Fashioned, $20

FINE & RARE | Smoking Scotch Old Fashioned, $20

WHAT WE'RE EATING AND DRINKING ON HALLOWEEN

October 31, 2019

Yes, Halloween is all about dressing up in your costume or look of choice. We like to think of it as the unofficial kickoff to the holiday season. With that in mind, some like to spend it eating and drinking well. May we suggest some of our faves.

FINE & RARE
Smoking Scotch Old Fashioned - $20

Glenfiddich 14yr Single Malt, honey, peach, maitake mushroom, bitters. Choose your smoke: Hickory, Maple, Bourbon Oak, Cherrywood, Applewood, Pecan.

LAMIA’S FISH MARKET | Sea Urchin and Bottarga, $24

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Sea Urchin and Bottarga - $24

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THE FLATIRON ROOM | Smoking Rye Old Fashioned, $20

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Smoking Rye Old Fashioned - $20

Rye, Angostura bitters, Demerara sugar, orange zest garnish, hickory smoke

Read the latest issue of Athleisure Mag.

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IN OUR BAG FOR MEMORIAL WEEKEND

June 8, 2019

Read the May Issue of Athleisure Mag and see In Our Bag For Memorial Weekend in mag.

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PHOTO COURTESY | NATHAN RILEY

PHOTO COURTESY | NATHAN RILEY

HOW TO AVOID ILLNESS AND OTHER MEDICAL CONSEQUENCES WHILE TRAVELING THIS MEMORIAL DAY WEEKEND

May 20, 2019

Memorial Day marks the unofficial start of summer.  According to AAA, more than 41.5 million Americans will travel this Memorial Day weekend by car, plane, or train. Nothing ruins a long-awaited vacation faster than getting sick or being in medical distress.  We turned to Dr. Niket Sonpal, an NYC internist and gastroenterologist for some tips on how to avoid health consequences will traveling.

Avoid Deep Vein Thrombosis

Deep Vein Thrombosis (DVT) occurs when a blood clot (thrombus) forms in one or more of the deep veins in your body, usually in your legs. Deep vein thrombosis can cause leg pain or swelling, but also can occur with no symptoms. For travelers, this can happen on long haul trips where you are not moving. Dr. Sonpal recommends if you are flying or on a train, to move around the cabin to get the blood flowing in your legs. If you are driving, take a break at a rest stop and walk around. Compression socks are also another option to prevent DVT.

Don’t Get Nauseous

People can experience motion sickness on virtually any mode of transportation. To combat this, Dr. Sonpal suggests Dramamine® Non-Drowsy Naturals, Dramamine®'s first non-drowsy formulation. It contains the clinically tested ginger dosage required for preventing and treating motion sickness. Other sources of ginger, including candies, gums, or ginger ale, may not contain a full clinical dose. For someone who is already experiencing nausea while traveling, it is a good idea to keep Emetrol on hand which is an over the counter nausea medication that does not cause drowsiness.

Avoid Bloating on a Plane

If you get gassy on a plane, you’re not alone! Dr. Sonpal explains that “as the pressure around you decreases, the gas in your belly isn’t constrained as much and it expands. This can make you feel bloated or become distended.” It is essential to avoid foods that cause gas or have salt. Skip the tomato juice in flight and stick with non-carbonated water. Avoid alcohol, cruciferous vegetables, dairy and high sodium snacks such as salted peanuts or pretzels. Foods that are protein packed, magnesium-rich and high in Vitamin C are good options.

Sanitize Your Surfaces

Planes and trains are a breeding ground for illness.  The former is awful due to re-circulated air. Most travelers would be appalled if they really knew how germy their tray tables are! Dr. Sonpal suggests sanitizing wipes for your tray table, seat belt clip and hand rests of your seats on planes and trains. When you exit a restroom on a plane or train and touch the door handles, be sure to use hand sanitizer even if you already washed your hands.

Get Your Shots Before Traveling Abroad!

Before you even book your trip, make sure you’re up to date on your shots. If you’re traveling to an area where you’re at risk for picking up an illness like malaria, you might be prescribed preventative medication. Dr. Sonpal suggests that “people should use the CDC website for recommended vaccines for travel abroad or see a travel clinic. The health risks posed to Americans vary based on the country they are traveling to.”

Don’t Touch the Ice!

When traveling to a different country, most people are very cautious about only drinking bottled water.  Many folks forget that ice is simply frozen water and put it into their soft drinks or alcoholic beverages. Contrary to what one might think, freezing water does not kill bacteria. The only way to be sure it is safe is if you boiled the water and then froze it.

Avoid Jet Lag

Even a relatively short time change from EST to PST (3 hours) can cause jet lag. With some international travel from the United States, the time difference can be as much as twelve hours. If you're traveling east, try going to bed one hour earlier each night for a few days before your departure. Go to bed one hour later for several nights if you're flying west. If possible, eat meals closer to the time you'll be eating them at your destination. Dr. Sonpal suggests that you set your watch to the new time before you leave. Once you reach your destination, try not to sleep until the local nighttime, no matter how tired you are.

Essential Medicine/Supplies to Travel With

Dr. Sonpal stresses never to check your medication with your baggage, always keep it in your carry on. Have a fresh re-fill on prescription medication with extra doses in case you get stuck at your destination. In addition, here are some essential over the counter meds/supplies to travel with:

  • Benadryl- For allergic reactions such as insect or bee bites.

  • Pepto Bismol- For diarrhea

  • Laxative such as Dulcolax

  • An antibiotic ointment such as Neosporin

  • Common cold/sinus remedies such as Mucinex or Claritin

  • Pain relievers such as Tylenol or Motrin

  • Anti- Nausea medication such as Emetrol

  • Motion Sickness medication such as Dramamine. If you are the driver, be sure to take the non-drowsy version.

  • Electrolyte tablets for dehydration

  • Hydrocortisone cream to relieve itching from rashes, bites, poison ivy, etc.

  • Aloe to soothe sunburned skin

  • Band-Aids

  • Digital Thermometer

  • Nasal Spray to prevent clogged ears while flying

  • Tweezers

  • Eye Drops

  • Epi-Pen if you are prone to severe allergic reactions

How to Find a Reliable Physician if you are Traveling Abroad

The US embassy in your destination country (http://www.usembassy.gov/) can help you locate medical services and will notify your family and friends in the event of an emergency. When selecting a doctor, make sure that he or she can speak your language. The following resources provide lists of doctors and clinics that can care for travelers:

The International Association for Medical Assistance to Travelers (www.iamat.org; membership required, but it is free)

Joint Commission International (www.jointcommissioninternational.org)

The International Society of Travel Medicine (www.istm.org)

Travel Health Online (www.tripprep.com; gets information from various sources so quality is not guaranteed)

Read the latest issue of Athleisure Mag.

 

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COUNTDOWN TO NEW YEAR’S EVE: HOW TO GET GREAT SKIN BEFORE THE BALL DROPS ON 2018

December 26, 2018

As luck would have it, most women seem to experience skin care problems just when they want to look their best. Every woman can relate to waking up with a huge zit right at the tip of her nose, or huge dark circles under the eyes, and the list goes on. There are pre-emptive measure one can take with less than two weeks until the New Year to ward off these skin care evils. We turned to Dr. Manish Shah, a Denver board certified plastic surgeon for guidance on what to do without breaking the bank or having invasive surgery.  

Facial Extractions by a licensed aesthetician- Dr. Manish Shah says, “When done correctly extraction facials can clear closed comedones (AKA those tiny, flesh-colored bumps that never come to a head, yet never really go away), remove whiteheads and blackheads, and give your skin a newer, fresher foundation for your skincare products to penetrate. Basically, extractions can be the kiss of life for your lifeless broken out skin.”

Drink Alcohol in Moderation

If you plan on ringing into 2019 with a few glasses of bubbly, Dr. Shah recommends moderating your alcohol consumption leading up to the big day. He explains, “Alcohol can dehydrate the skin and cause it to appear less fresh and vibrant, which can certainly hinder your skin care efforts.”

Cleanse your Face Every Night- You have just arrived home at 2 am from a holiday Party. It may be tempting to flop into bed without washing your face. Don’t do it! Dr. Shah says that, “Sun damage isn’t the only environmental factor you have to worry about. Small micro particles from air pollutants might just hurt your skin, too. Play it safe by remembering to take a minute to cleanse your face to remove debris that could be weakening your skin. In addition, that foundation and pressed powder you have been wearing all night can clog your pores and cause breakouts.”

Start Exfoliating

Want brighter, younger-looking skin? It starts with a great at home exfoliator! Dr. Shah explains that, “As your skin replenishes itself, dead skin cells start to build up on the top layer, leaving you looking dull. Exfoliating regularly removes this layer, revealing fresh, healthy skin. Regular exfoliation also allows your moisturizer and other topical products to penetrate more deeply, making them more effective.”

Clean Your Makeup Brushes

You would not eat food on dirty dishes, would you? Applying makeup with dirty brushes is not so different. Not only will dirty brushes give you a spotty application, but they can harbor bacteria, dirt and oil, leading to acne and breakouts which necessitates piling on even more makeup to cover it up.

Don’t Squeeze Your Pimples!

Here's a secret that many a supermodel or actress use: Steroid shots. Dr. Shah explains that, "when we discuss treating acne with cortisone or "steroid" shots, we are referring to the process of gently placing a very dilute quantity of a "glucocorticoid" steroid into the cyst. Glucocorticoids are a class of steroid molecules that are naturally produced by our bodies and have numerous functions including the regulation of human metabolism, immunity, and inflammation. They have very potent anti-inflammatory effects, so they are often used to treat inflammatory diseases in medicine. They can be formulated as creams to treat skin rashes or as pills to treat systemic disease. They can also be injected directly into local areas of inflammation such as in arthritic joints and inflamed acne cysts. Within one or two days of injection into a cyst, the steroid will shrink the inflammation producing relief of pain and almost immediate cosmetic improvement."

Peels

Look for AHA/BHA/PHA peels that will exfoliate the skin and help release the top layers of dead skin cells allowing for a more radiant underlay to come through.

Microdermabrasion

This professional treatment exfoliates at a deeper level (similar to a peel), with a mechanical handheld device that buffs away the upper layers of the skin.

Add vitamin C to your routine.

Dr. Shah suggests applying several drops of vitamin C serum underneath SPF each morning to target free radical damage, help lighten brown spots, and even out your skin tone.

Moisturizer

It may seem obvious, but when it comes to dewy, glowing skin, moisturizing is essential. "When your skin is dry, it looks dull, so hydrating ingredients can help bring back that glow," says Dr.  Shah. For skin types already prone to shine, adding moisture may seem like the last thing you need, but an oil-free hydrator with ingredients like hyaluronic acid could actually help reduce your sebum production and even out slickness into a sleek glow.

Read the latest issue from Athleisure Mag.

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In Beauty Tags Holiday, New Year's Eve, Ball Drop, Dr Manish Shah
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AM NOV TAVERN ON THE GREEN FOR THE HOLIDAYS-1.jpg

TAVERN ON THE GREEN FOR THE HOLIDAYS

December 19, 2018

When it comes to iconic destinations that you have to check off your bucketlist, Tavern on the Green is one of them. It's not just a culinary destination, but it is steeped in history. Earlier this fall we had the chance to talk with their General Manager, Kelly Harbison during their Fall Apple Event. With the holidays descending upon us, we had to circle back to share the history of Tavern on the Green, it's new incarnation, focus on approachability, being a steward in the community and of course, receive a snapshot on what the holiday season is like for them going into this time of year.

ATHLEISURE MAG: Can you tell us about the iconic history of Tavern on the Green?

KELLY HARBISON: Tavern on the Green is called Tavern on the Green because obviously we are located directly in front of Central Park and our building in the 1800’s was a sheepfold for the sheeps that would graze in Sheep’s Meadow which is right across the street from us. It’s really not even just historical in the 1900’s or even recently, but really all the way back to the building of Central Park where our building is a historic landmark is really influential in that kind of a growth of Central Park as a location which is really exciting for us.

Our ownership of Tavern on the Green has been since 2014. And basically, it was a restaurant for most of the 1900’s and then is was closed down for a little while and then the city really wanted to find a new owner/operator to come in that would bring the park inside. The old Tavern on the Green was really big and people were always in the Crystal Room that had all the chandeliers and such which was great and beautiful, but in the new incarnation of Tavern on the Green, we really looked to bring the park inside. We took down the Crystal Room and having that really beautiful Courtyard that really opens right up to Sheep’s Meadow and having an entrance open on that side so that people can just walk right up from being in the park and have a drink with us at our Courtyard. Our main dining room is the Central Park Room and it has a full glass front so that people can be experiencing the park while they are dining with us. Our two other rooms – our Bar Room and South Wing were really designed with nature in mind. So the original wood in the Bar Room or the leaves in the South Wing really help us to bring Central Park in and make it a bit more of an approachable place!

The Old Tavern, you would wear a suit and tie and go there for a 1,000 person gala and in the new incarnation, both the city and the operators really wanted to make it a place where everybody could come. You could still do a gorgeous wedding here in our Courtyard, but you can also stop here for lunch on a Mon if you are here visiting NYC and really have Tavern be a part of NYC as well as Central Park.

Tavern on the Green_exterior4_credit Mitchell Frye.jpg

AM: We love that and we think that that is why Tavern on the Green has such a feeling for those visiting the city as well as those that live here! Because you guys have a number of rooms/areas, is the menu the same regardless of where you choose to dine?

KH: We generally for our dining room, have one menu. We have a lunch, brunch and dinner menu depending on the day and time. Additionally, we have our bar menu which is only served in our Bar Room and that has snacks and light bites if you are looking for something to nosh on while you have a nice beverage. In addition to that, we have our nice To Go Window open mainly year around although it closes in Jan. and Feb. – that’s more of a grab and go kind of thing for sandwiches and coffees for those that are walking through the park and don't have time to sit down for a nice meal. You can still have a nice lunch while you are walking by.

AM: As the General Manager, what is your role at Tavern on the Green?

KH: My role is to be the liaison of our ownership. We have over 300 staff members over a number of departments and a lot of things going on! I always joke that Tavern may be one restaurant, but it’s really 5! At any given point, we can have a wedding reception going on in our South Terrace, we can have our To Go Window open, another party in our South Wing, have a la carte in our Bar Room and Central Park Room and then have a full Courtyard with people coming in off of the Park and enjoying lunch or brunch. So it’s one building, but it’s really telling many stories at the same time. So my job is to help our ownership put that all together and what that looks like to ultimately hone in on the guest experience. I make sure that all of our departments whether it’s the front of house or back of house is firing on all cylinders and really just providing that really magical Tavern experience.

I know that you said before that people may have come here years ago – we have guests that come in that say, “oh this is my first time back since my friend’s wedding 10 years ago.” Or they will say, “I have never been here, but my grandparents got married here.” Or that their mom proposed to their dad here. There are a lot of really special family moments that we enjoy having them as Tavern moments as well and being able to speak to that. Simultaneously, being a part of NY.

We have a number of guests that live across the street on the UWS and they love having us here as their local establishment. It’s about holding those two things together and making sure that we are serving all those guests with absolute perfection - which is essentially my job and helping the management team from the front and back of house to do that!

Tavern on the Green_exterior7_credit Mitchell Frye.jpg

AM: To be sure that is a huge job!

KH: Haha yes!

AM: On Nov 29th, this will be the 3rd Annual Tree Lighting for Tavern on the Green. Why did you guys start this tradition and what events will take place on this night? We know this is one of many events that will flow throughout this holiday period.

KH: The holidays here are about a month and a half of events at Tavern on the Green. We start with Thanksgiving Week. We do over 1500 people for Thanksgiving that Thursday and obviously, we know that that whole weekend is really a fun food and beverage weekend for everybody. That Saturday, we start our Holiday Brunch so our Executive Chef, Bill Peet puts together a $70 prix fixe menu that really focuses on the holiday and celebration and we run that menu every Saturday and Sunday through New Years. So coming off of that week, we head into the celebration of Christmas and all the holidays. So one thing that we do is participate in Winter’s Eve which takes place on Nov 26th at Lincoln Center which kind of brings together all of the restaurants out onto the street. We set up little kiosks and it allows us to be a part of the neighborhood and welcoming in the winter celebrations. This flows right into the Tree Lighting which takes place on Nov 29th and I’m so excited about it!

One of the things that I really love about it is, that yes we are in this iconic city, at an iconic restaurant, but we also try to be a good local steward of our community as well. Our charity partner for both the Winter’s Eve event and this Tree Lighting event is the West Side Campaign Against Hunger - a hyper local charity that really does amazing work around issues of hunger and scarcity right in our backyard. They run a food pantry which is set up like a grocery store and it allows people that need that food support to be a customer and get the kinds of things that they need for their families versus just giving boxes of food to them. It’s a really classy and respectful way for you to help someone out while making them feel valued at the same time. We love partnering with this organization for these reasons. So all of the money we raised for the donations from the delicious apple cinnamon donuts and delicious hot chocolate dipping sauce that was made for the Winter’s Eve event will be given to the West Side Campaign Against Hunger and similarly on the evening of the Tree Lighting Ceremony, we will host students from their Chef's Training Program who will be giving out soup and and raising money as well. Once again, we’re tying in this celebratory Tree Lighting into something that is a little greater than that and a bit more about the reason for the season – I think they say!

From the decorative side, we have a decorator that comes in who starts on Thanksgiving night at 1am to put up all the decorations.

AM: Oh wow!

KH: Oh yes, he’s right up in there! We will have over 12 Christmas Trees all over the building in addition to the beautiful one that is in the Courtyard that is 20 feet tall and has over 20,000 ornaments. There’s also 10,000 lights that we put up all over the eaves and the outside of the building and then really fun kinds of nooks all over the building. We have this white fireplace and we’re really playing up this cute Christmas Village in that area. We have Toy Soldiers when you come into the front and Chef Peet is putting together a full-scale Tavern on the Green as a gingerbread house. We have some lifesized elves in the Courtyard that are really fun to take a picture with. Finding these nooks so that people can take pictures of those great moments is really important to us.

Finally, for the Tree Lighting event, we will give out Chef Peet’s famous hot chocolate, spiced cider, warm cider, Christmas Cookies, gingerbread and apple cinnamon donuts. These will be complimentary to our guests for this event as we want our guests to enjoy the evening with us from 5-7pm. Our entertainment for the evening is the LaGuardia High School which is right around the corner from us. So we’re happy to have these talented young people to come celebrate with us!

Tavern on the Green_tree5_credit Mitchell Frye.jpg

AM: This sounds amazing! Will you continue to partner with West Side Campaign Against Hunger throughout the holiday season?

KH: We do events with them all of the time! I actually meant to mention an event we did the Tues after Thanksgiving …

AM: Yes Giving Tuesday

KH: Yes – on Giving Tuesday we donated 5% of our gross profits to West Side Campaign Against Hunger as well. We’re really happy to be engaging with them and the work that their Executive Director is phenomenal and the work that they do is amazing. It’s really important with the work that they are doing and it is being done in an amazing way. It’s about raising people up and doing charity in a way that helps people move themselves forward too.

I mentioned the Chef's Students that will be participating in the Tree Lighting, that’s a jobs program right? We come to them, they learn a skill and that helps them with their families to continue to succeed as they go forward. It’s an amazing way to serve the community. We work with this organization all the time so at the Apple Garden event you were at earlier this fall, one of the apple items had a $1 from every Waldorf Salad went back to them and we really look to find ways to donate to them as well as to incorporate them into what we do at Tavern. A couple of those Chefs Students who will be working at the Tree Lighting will actually be here all day with us by working with Chef Peet to see how a kitchen runs, helping with some prep work and really taking their classroom experiences in this charities kitchen to this big open kitchen on Tavern on the Green to give them that experience.

AM: That is truly amazing and the students must be excited for that experience!

What would you consider to be a classic holiday dish that people enjoy at Tavern on the Green as well as a cocktail to enjoy during this time of year?

KH: Oooo we have so many! In terms of a classic dish, we have a Tomahawk Steak that is served with Truffle Macaroni and Cheese which is as decadent and I mean that in the best way! It’s perfect for a cold Dec. night. Our beverage program is great as we do seasonal cocktails throughout the year and for the holidays we have some really beautiful Mulled Spice Cider which is delicious and served hot. We have a spiced Eggnog which is amazing and we can do those versions styled for the kids as well. We really searched far and wide for this Eggnog recipe and our Beverage Director joked last year that he really perfected it. This is the Tavern version and that Eggnog is really the way to celebrate this holiday.

AM: We feel that the holidays wrap up with New Year’s Eve essentially. What are you guys doing this year?

KH: We do. We’re really happy to do New Year’s because it is a really beautiful space to do it in. You can see all the fireworks that they do over Central Park. Once again it’s bringing in that Park and NYC experience right into Tavern. This year, we are doing it a little differently with an a la carte experience that will start at 4:45pm until 6:45pm. We want to be really approachable for everybody so maybe it’s a family with 2 really young kids and they want to celebrate but their kids need to be in bed by 8pm. We want to provide something for them.

So in the beginning we will have a normal lunch service and our evening will be a really fun celebratory affair with open seating so that people can have fun but then enjoy seeing the ball drop at home on TV. They can have an early celebration with us.

Starting at 9pm, we have our full 4 course meal with seating so you purchase your ticket by buying by table and it is yours for the evening. There will be live entertainment at the Bar Room and our Atrium so there will be several different party areas. The idea is that you will have a beautiful meal, then we will have passed desserts so once you finish the first part of the meal, your table is your home base, but then you can enjoy exploring the restaurant to bring in the New Year celebration!

IG @TavernOnTheGreen

Tavern on the Green_mantle_credit Mitchell Frye.jpg

Read more from the Nov Issue of Athleisure Mag and see Tavern on the Green for the Holidays in mag.

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In Food, Lifestyle, Magazine, Nov 2018 Tags Tavern on the Green, Chef Peet, Holiday, Food, Christmas Tree Lightig, Christmas Tree Lighting, Sheepshead Bay, Central Park, West Side Campaign Against Hunger, LaGuardia High School, General Manager
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