THE PICK ME UP

Read more from the Nov Issue of Athleisure Mag and see The Pick Me Up in mag,

WHEN FANTASY IS REALITY WITH FIELD YATES

This month's cover is graced by Field Yates, an NFL Insider for ESPN who contributes analysis, breaking NFL news and fantasy football for the network. We enjoyed catching up with him to know more about how he got into the industry, shows he's on and more about Fantasy Football.

ATHLEISURE MAG: What was the moment when you realized you wanted to work in sports?

FIELD YATES: For as long as I can remember, I wished to work in sports. I often joke that I had an early realization that my future in sports was not going to be on the field forever - my college career at Wesleyan University on the football and lacrosse teams - was inglorious. But, without hesitation, I always knew that I wanted sports to be a foundational part of my life. So much of my life has revolved and will continue to circle around sports, which I'm grateful for everyday. So while pinpointing a specific moment is difficult, I'm hard pressed to remember a time when I didn't envision a career in sports.

AM: We know prior to coming to ESPN, you worked in the front office on the staff for scouting and coaching. Tell us about your background and how you transitioned your career into joining the ESPN family.

FY: My career at ESPN was, well, not by design. My desire growing up was to enter into the world of football coaching, and after spending several training camps working with the Patriots during my high school and college years, I was hired by the Chiefs in 2009 following my graduation from Wesleyan University. My summers with the Patriots were a combination of scouting and coaching duties, learning the ins and outs of each while contributing in any way that was asked of me. I draw the parallel to learning a new language: for me, training camps were my football Rosetta Stone. Learning from an organization with incredible success was my foundation and my time in Kansas City (2009-2011) provided me with a chance to put my football education into action. Both were truly remarkable opportunities.

AM: What shows on air as well as on the podcast are you a part of and tell us about these as well?

FY: My role at ESPN has some elements of a utility player, as my assignments span across almost anything tied to football. During the season, I serve as the co-host of the Fantasy Focus Football podcast with the amazing Matthew Berry and Stephania Bell. Our show is live-streamed daily on Twitter, making it a bit different than a traditional podcast -- it's TV-lite. On Sundays, I appear on our popular Fantasy Football Now show, with in-season work on NFL LIVE, SportsCenter and any other football-related segments on other shows. My work also includes extensive ESPN Radio opportunities and some writing for ESPN.com.

AM: What is an average week like for you as we know you are at ESPN HQ as well as work out of Boston?

FY: During the season, my week lays out as such: I depart Boston first thing Sunday morning, arriving to Bristol by about 7:30 AM in advance of our meeting for Fantasy Football Now. From then until Friday afternoon, I remain in Bristol (I'm familiar with all of the local hotels near Bristol by now!), as our podcast airs every Monday-Friday. It's a blitz from Sunday-to-Friday, but one that seemingly goes by at the speed of light. Between TV obligations, the podcast, developing our weekly rankings for those who play Fantasy Football and so much more, there is rarely a dull moment.

AM: How do you take time for yourself with such a busy schedule?

FY: My goal is to carve some time each day for myself to unwind from the ever-moving football news cycle. I'm a morning person - always have been - so my days begin with a workout every day. It's a chance to decompress and set the tone for the day ahead. As a creature of habit, I know that bypassing on a workout in the morning will inevitably result in it falling by the wayside later in the day. Get up and get going is my mindset.

AM: What is it about reporting about football, focusing on fantasy sports and giving fans analysis that resonates with you?

FY: I truly believe the advent of fantasy football has led to make the sport relatable in a way that is incomparable. Hardly a day goes by when I don't hear from someone who has a question about his or her fantasy lineup or favorite team. That connectivity to fans, readers, followers, listeners, viewers, etc. is something I am truly inspired by. The appetite for football is insatiable; from the 17 weeks of the regular season to the playoffs, the draft, free agency and so much more, everyone seemingly loves football!

AM: What is your personal style when you're on the air, when you're podcasting and when you’re at home with friends and family?

FY: I aim to be myself above all else. That's the starting point for how I approach my work, as it's easy to see others in the world of reporting or podcasting and try hard to emulate their style. But that is what works for them; it's important to be authentically yourself in any walk of life. Style-wise, specific to apparel, my goal is to always look sharp: an outfit that you aren't trying to draw attention to, but an outfit that when people see it, they understand there was thought put into pulling it together.

AM: How do you stay in shape? What are 3 of your go to workouts?

FY: My workouts do tend to go into phases: sometimes they involve more weightlifting, while other times I place more of an emphasis on cardiovascular activity. But three workouts that you can never go wrong with: a run around the Charles River in Boston, any sort of core workout and a full-body exercise.

“My desire growing up was to enter into the world of football coaching, and after spending several training camps working with the Patriots during my high school and college years, I was hired by the Chiefs in 2009 following my graduation from Wesleyan University.”

— Field Yates

AM: What's on your playlist when you're working out and what do you listen to when you're hanging out?

FY: The world of podcasting is not one I live in simply as a host; I'm a huge consumer of podcasts as well. Be it the other fantastic podcasts we have on our ESPN feed (Adam Schefter or Mina Kimes football-themed shows) or anything related to the NBA - I'm a hoops junkie - podcasts are a perfect workout soundtrack for me.

AM: In Boston, where would we find you grabbing a drink/getting a meal, working out and shopping?

FY: Boston has such a great mixture of culinary options and I'm fully convinced its on the rise. Our local seafood is as good as and deserves to be advertised and the next time I ever grow tired of eating lobster will be the first time. During the summer, the Seaport area has seen tremendous growth, becoming one of the best areas to spend time in its mixture of top restaurant options, activities and shopping make it a can't miss Boston spot. For my favorite sandwich in the city, 3 Little Figs in Somerville is hard to beat.

AM: Let's talk Fantasy Football. How important is the draft and what are some tips if you are with a group you know well versus venturing out into new waters?

FY: The draft is supremely important in fantasy football, but it is unquestionably just the first step in the process. I always remind people, the team you draft is not the team you finish your season with! It's essential to be active on the waiver wire and fielding/offering up trades. Along those lines, the most important thing to remem ber in the draft is to find value; even if you start your draft with a surplus of wide receivers, it won't be long before someone with a dearth of pass catchers comes calling with a compelling trade offer. While NFL teams often draft for need in the NFL draft, draft is based for value in fantasy football!

AM: What are some surprises you've seen for this season?

FY: While I had an extremely optimistic outlook for Vikings wide receiver Adam Thielen, his emergence into the best fantasy football wide receiver so far in the league has been tremendous to see. He does everything well, is consistent and represents one of the best values in this year's draft. On a non-fantasy side, the robust number of trades has been fun to see as well. NFL teams have often been hesitant to make trades when compared to what we see in other major sports league (i.e. NBA, MLB, NHL), but the spike in trades has been neat in the NFL. Teams are far more wheeling and dealing than we're typically accustomed to, as was evidenced leading up to the recent trade deadline (October 30th).

TWITTER @FieldYates

Read more from the Oct Issue of Athleisure Mag and see When Fantasy is Reality with FIeld Yates in mag.

BINGELY SPOTLIGHT

Earlier this month, WWE's John Cena appeared on SiriusXM for Today Show Radio on channel 108 for his interview on "The Hoda Show" hosted by Hoda Kotb to read his #1 New York Times Bestseller, "Elbow Grease," to a group of children.

John's book, focuses on a monster truck named Elbow Grease who is smaller than his four brothers but is determined to show that he is just like his brothers. To prove this, he enters the Demolition Derby to show that he has grit and guts - even though he may not have the same amount of power as his brothers.

This picture book (which is a part of a new picture-book series) is based on John's own experiences with his four brothers growing up and is based in his foundational beliefs of his ethos: hustle, loyalty and respect.

PHOTO COURTESY | SIRIUSXM

Read more from the Oct issue of Athleisure Mag and see Bingely Spotlight in mag.

HOW QUARTERBACK DREW LOCK MIGHT PLAY INTO NFL POWER RANKINGS

Drafting a franchise quarterback is what many underachieving teams hope for each season. In 2018, the Philadelphia Eagles won the Super Bowl with backup Nick Foles guiding them. However, for most of the regular season, it was their No. 2 pick from the 2016 NFL Draft Carson Wentz who led the way. His team ranked atop the NFL power rankings during the campaign and enters this latest season as No. 1 on a number of lists. It's no surprise that teams were seeking quarterbacks this past summer. They could do so again next draft and Missouri's Drew Lock is a potential top pick at the spot.

The Walter Football website gives the latest analysis of various NFL draft prospects through their college careers. In addition, the website gives scouting reports and mock drafts to help fans get an understanding of where prospects rank. Drew Lock is a player that scouts have their eyes on thanks to his SEC record of 44 touchdown passes in a season. Lock is a 6-foot-3, 226-pound star who has passed for 3,964 yards and 44 touchdowns during his collegiate career. However, Lock's personality brings a question mark.

The scouts have given positive marks to Lock in terms of his throwing arm calling it a "rifle." They've also said he's a good athlete with a skill set similar to former NFL QB Jay Cutler. His personality brings the questions as he's been compared to the New York Giants' Eli Manning. That's not a bad comparison, though, as Manning is a two-time Super Bowl winner. Still, some scouts feel Lock's personality may not fit what some NFL coaches and general managers want in their locker room.

It's noted that Lock is "quiet" and maybe "a little nerdy," so he may be lacking the commanding presence that other QBs have. However, he's got the football I.Q. needed to succeed on the field as he can learn fast and pick up new things. A lot of teams will value that sort of approach and may not mind his personality as long as he's helping them succeed.

On Charlie Campbell's latest Walter Football 2019 NFL mock draft, he has Lock going at No. 25 to the Jacksonville Jaguars. Campbell mentions that Blake Bortles isn't necessarily tied to the Jags for "many years to come" so they could be "looking for an upgrade." Lock could provide them with that upgrade if they're willing to gamble on him not necessarily being a vocal team leader. He's got a full college season to continue to show off his skills and impress scouts, but the personality aspect may still hamper his draft options.

Right now, Oregon's Justin Herbert is listed at No. 4 overall in Campbell's draft and would go to the Miami Dolphins as a replacement for Ryan Tannehill. Auburn's Jarrett Stidham is ranked No. 10 for the Giants to replace Eli Manning. The two-time Super Bowl champion will eventually be on the way out despite a great run with his team. It's likely that both Herbert and Stidham have stronger on-field or locker room leader type personalities when compared to Lock. That's not to say Lock isn't skilled, though.

Eli Manning and the Tennessee Titans' Marcus Mariota are considered quiet personalities, but both are highly-skilled QBs and valuable to their teams. In current NFL power rankings, these teams are just below the middle of the list, but should they surge this season, expect them to rise. That could make a decent case for taking a chance on a personality like Missouri's Drew Lock in next summer's NFL Draft.

Read the latest issue of Athleisure Mag

SOMETHING YOU SHOULD KNOW | LIVING WITH DIABETES AS AN ATHLETE

In this month's Something You Should Know, we're focusing on Diabetes Awareness and how one of NASCAR's stars, Ryan Reed has navigated this disease and continues to advance in his sport, work with his doctor and to loop in his racing team.

ATHLEISURE MAG: We grew up watching motorsports and primarily Formula 1 as our Co-Founder is from Indianapolis and upon entering college, began enjoying watching NASCAR. How did you get into racing?

RYAN REED: My dad raced in NASCAR. I grew up in California which was kind of difference because racing wasn’t as popular there as it is in other parts of the country. There was still quite a bit of racing and of course, I loved it – love being at the track and being like dad. I started racing go carts and by the time I was 10 or 11, it was a lot more than just a hobby and it was something that I wanted to pursue as a career and to be a professional race car driver. I kind of kept climbing through racing and finally got to where I am today, which is a dream come true, being able to race fulltime in NASCAR.

AM: Can you tell us about the cars that race in NASCAR for those that may not be familar with the sport?

RR: In NASCAR, we have big heavy cars with not a lot of tire. So basically, we have a lot of horse power in our stock cars that don’t handle as good so our cornering speeds aren’t as high and our straight line speed is just as high because we don’t have a lot of force.

AM: What your next race?

RR: I have been racing fulltime in the NASCAR Xfinity Series for a number of years now so we’re a little past the half way point, about 2/3 with playoffs starting soon. So I'm getting ready for our playoffs to start and our post season. I'm getting ready for our Championship. Our season is far from over as we’re in the back half of it, but it’s in full swing right now and about to get even busier as our playoffs get here.

AM: How many hours do you spend when you’re training in the car versus fitness training outside of the car?

RR: I’d say on an average week, I don't really have that because each track is so different that a test session isn’t really applicable unless you go to that track and test it out. We do have like a Fri practice for a couple of hours, we qualify and then we race. It’s very important because it’s very limited time and our preparation before we get to the track whether the team side is preparing cars and running simulation and we have a lot of technology to set our race cars up and computer based information and as drivers, being in the gym as much as possible is about strength training and a lot of endurance training. Obviously, our races are 2.5 hours long and sometimes longer and having endurance based training is really important for us. We also have simulators that are like a video game, but a lot more advanced than that so that we can practice our craft. That’s something that has come along in the past 5-10 years that has helped everyone to get more seat time during the week.

AM: When were you diagnosed with diabetes?

RR: For me being diagnosed at 17 in 2011, so 7 years ago, I was a little different and it took me a little longer to get back in the car because when I was diagnosed, I was told that I would never race again. I had to find an endocrinologist that works with a lot of other athletes. She was the one that turned things around for me. She showed me a couple of things that I could still follow my dreams and how important it is to work with my doctor. Even today, she is a crucial part in my diabetes management and for sure, a critical part in getting me out there every weekend on the race track.

AM: What makes diabetes a challenge for someone that is participating in this sport?

RR: There is a lot going on that people don’t understand and for us, we have to deal with something that not many drivers have to deal with which is a changing blood sugar level. It’s all about preparation. Know you diet, know your body – use a Continuos Glucose Monitoring System that we can track where our blood sugar is going before the race and during the race as it mounted in the race car and we have a drink bottle with what we need in there if we need to use that. There are all kinds of things that we have that we can use to make sure everything is safe and that we’re as prepared as possible for the race ahead of us.

AM: Do you have to educate your crews that you work with and how does that work?

RR: I have worked with the same race team for 5 years now. My doctor spent a lot of time as I entered the world of NASCAR with Roush Fenway to get with the team and to work closely with NASCAR’s medical team to get them comfortable with what I was doing to get prepared to get in the race car each week. What I was doing while I was in the car to manage the diabetes and to work with the race team and the whole team knows what’s going on and knows a lot more about diabetes now than what they did before I came on. I think that all of that just shows how important my doctor is to my success and to my diabetes management.

AM: You have partnered with Eli Lilly for awhile now to share their Diabetes inititiave - what is that like?

RR: It’s been a cool program to be with as I won at Daytona and wore the Eli Lilly colors. A few years later, I was in the #teamdiabetes stories and people responded well to it. As a race car driver living this high intensity lifestyle that might be a little bit different then what people expect us to be doing and sharing it through the program is great.

AM: What should we keep an eye out for with this initiative?

RR: Eli Lilly will release a cool 5 part series on NASCAR’s YouTube channel and gives people a feel for my story. The Road to Road America is what it is called and you can find out more at DriveDownA1C.com.

IG @DriverRyanReed

Read more from the Aug Issue of Athleisure Mag and see Something You Should Know | Living with Diabetes as an Athlete in mag.

NEXT STOP, TOKYO WITH DAGMARA WOZNIAK

This month's cover is a 2 X Team USA Olympian, Dagmara Wozniak who won a Bronze Medal in fencing as a member of the Women's Saber team. With the the Olympics a little less than 2 years away, Athleisure Mag is excited to turn our attention to the upcoming summer Olympic games that will take place in Tokyo 2020. Our shoot took place at the Manhattan Fencing Center where she has trained with her coach since 2005, and we talked about her goals for the upcoming season, what drew her to the sport and the importance of bringing positivity to the game.

ATHLEISURE MAG: When we met you at your shoot, you made a great analogy to what fencing is - can you share with our readers?

DAGMARA WOZNIAK: I look at fencing as a sport with three different weapons (Epee, Foil and Saber) and you specialize in one because the tactics and training is so different in an of itself. I compare Saber, the one that I do as the Sprinter of the sport. If you look at the sport like Track & Field you have sprinting, hurdles and marathon, it’s completely different. You may have some athletes that do both, but you’re working on specific techniques for the sport itself which is very similar to fencing. People think it’s one sport and that we just change weapons, but it’s like 3 mini sports within the sport. It differs by target area, differs by tactic, and differs by training, so it’s very specific and different then what most people think.

AM: What drew you to fencing initially and then the discipline of saber?

DW: I actually started off with the original weapon which is Epee when I came first. My dad just took me to a fencing class one day and it was at the Polish Cultural Foundation and I think it was more to keep me busy and to help me practice the language as my coach was Polish. It was an after school program kind of thing and I did it once or twice a week and I just started falling in love with it.

AM: What did you like about it after you started playing in the sport?

DW: I liked how different it was. People laugh, but I was definitely a tomboy, still am and beatng up kids and not getting in trouble was great. I did karate before that and I had a lot of fun with that. I had friends who were in it with me and when I had to go up to get a new belt or whatever, they would say, “don’t hit me too hard.” I was very ready to go all out. There is something on the line, “sorry we’re not friends right now.” The whole aspect of combat sport is just very appealing to me and I liked it a lot and it’s challenging. One of the things that I have grown to like about it is that there’s a lot of unpredictable factors. You might know what someone generally does and let’s say they are having a bad day or they’re fencing much better than they have ever done before, you need to be able to adjust to things like that. So the fact that you’re not sure how someone is going to necessarily compete, you can make a plan, but that’s not what’s going on and you need to adjust or you are going to lose.

So not to take away from swimming or track and field, but the ground is never going to move from you, the water is never going to dip and become a crazy wave. It’s the fact that it’s really a battle against you and yourself. And fencing and combat sports is a battle against you and yourself and you have the variable of someone else who also has a brain and can adapt to situations and make mistakes as well and capitalize on your mistakes. I like the cliché way of explaining fencing that it’s a physical chess game and it’s spot on. I love that about it.

AM: So what was the moment that you went from enjoying this personally to realizing that you could compete professionally and go to an Olympic stage?

DW: It came very late for me I guess! It was only when I qualified as an alternate for the Beijing Olympics that I even thought about it because people said that that would be my next step to go to the games and I would say, “you’re crazy.” But in the end it was like, if I wasn’t gunning for the Olympics then why the hell was I training so hard? For me it was the whole idea of wanting to be the best and doing something that I was good at and I loved it. I was nev-er upset or felt forced that I was going to practice – I was excited. The losses were so personal for me that I would cry for hours and keep telling my mom that it would never happen again, but even though it did – I was just driven to it without having a goal. I just wanted to win and that was the first goal. But then when I was graduating highschool, I had some teachers that were like, “you know what’s next – the Olympics,” and I was like, “no my God, don’t push it.” But shortly after that, my coach was like you should start thinking about it and I thought, “wow I didn’t know that this was possible for me.” Once my coach and I kind of made a plan, it was up from there.

AM: Your first trip to the Olympic Games in Beijing 2008 was as an alternate, how did that affect 2012?

DW: I qualified in 2008 as a replacement athlete and the only way that I was able to compete is if someone from my team got injured. That didn’t happen and they got the Bronze medal and because I never set foot on the actual playing field, I went home with nothing. I remember a lot of people were saying that that was as far as where I could potentially reach and what was I expecting and why I was so  upset. They kind of wrote me off from ever being an actual Olympic athlete and I told my mom, "I was there for the experience and I saw how it was and these next 4 years it will be different.” I made sure that I made a plan that was going to get me there as an actual competing athlete. So qualifying for the team for the Olympic Games in London 2012 was a highlight and so much more meaningful because of the people that said I couldn’t do it.

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“But in the end it was like, if I wasn’t gunning for the Olympics then why the hell was I training so hard? For me it was the whole idea of wanting to be the best and doing something that I was good at and I loved it.”

— Dagmara Wozniak

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AM: We know that you have a 4 year gap between each Summer Games. There are a number of championships and tournaments that you do in a given period of time to get onto the team for your sport (the process is different for each of the Olympic sports). What is that snapshot like for you in terms of qualifying when you are getting into the next Team USA as we’re looking for The Road to Tokyo 2020?

DW: Right so there are many sports that just went to one competition closer to Rio and it could be as soon as just a month out! But that’s just what they are used to and it’s a completely different stressful situation. For us, it’s a year long process so when we start the actual Olympic year, we go to about 10 International competitions where we compete and we get points based off of that. Because now, all the team events are allotted under one big medal, before in 2012, our team event was rotated out so the IOC didn’t allow all of the events to compete at the Olympics so 2 of the team events – all of the individual team events were there so that’s 6 events and then we only received 4 team events the - relay. So in 2012, Women’s Saber got rotated out and we only got to qualify individually. In 2016, we had the opportunity to qualify as a team and we did. It’s a different qualification process, but now we have team events for everyone which is amazing and everyone has the opportunity which is more chances for Team USA as we’re doing well right now and we can bring more medals home, and it’s great for fencing, the sport and the development.

The qualification process is different. We go to competitions, we get points based on how high we rank and it’s the first 4 teams that qualify automatically and then to finish the bracket it goes by zone!

AM: So your Olympic year would start summer of next year. But yet, you are still doing championships and competitions leading into that.

DW: Yes.

AM: You’re having a well deserved rest.

DW: Right. Our season typically started in Oct and then we have 1 competition every month. It was ok, but then I felt like it never gave me an opportunity to necessarily peak. Now, they're giving us quite a bit of an off season which is going to let us have more competitions condensed together, but right now there is an opportunity to kind of change the training style, to change the schedule and to be able to capitalize physically and mentally and then just to ride out how much work you have put in through the season. You won't feel the need to play catch up and your peeked and you're ready to go.

AM: What is your training like when you’re preparing for a typical tournament, an Olympic one and then just maintaining in general?

DW: I don’t necessarily treat the Olympics any different then any other competition. I just think that you can’t treat it differently because of the environment because that is when you are going to put the pressure on yourself and I know that there are differences as there are more people, there’s more press and more points – everything that’s for sure. That’s why going into the Olympics for London 2012 which was my first time competing, I told myself that I wasn’t going to do a lot of interviews because we don’t usually get a lot of that stuff usually during the competition and I know that that’s at least how I work as an athlete as I would get distracted by trying to give everyone a story and all of that. I felt that if the result was going to be there, then people would want to talk to me after.

I focus on preparing just like I would for any other competition. I know that a lot of people function better when they are exposed to something for the first time. I’m not going to say beginner’s luck as they go in with no expectation and for me, it’s the opposite I put more expectation in when I am doing something for the first time. Now if I qualify for Tokyo which I am very confident that I will and that it’s going that way.

I feel more confident the more times that I have been on the Olympic stage.  Through loss, through heartbreak, through everything all together it’s learning experiences that make me stronger.

AM: What does your workout look like?

DW: Right now, I’m not fencing so I am taking a small break from that, but I am working with my trainer on capitalizing on endurance. Fencing during competitions lasts throughout a whole day. There is a lot of stop and go! You compete and sit around for an hour and a half, then compete and sit around for another hour and a half. Not necessarily until you get into the finals you win and keep going and you have about an hour and a half and maybe even 2-3 hours before the next match. So it gets tedious in terms of keeping up the endurance, the stamina and the focus. What we have been doing right now as you can’t really simulate an actual competition, but we have been training really early in the morning, I have been doing a lot of crossfit lately and catering more to fencing specific stuff. I’m not going really crazy with the weight, but focusing on building short muscle and fast push muscle – going down and up. I am driving really fast up and again focusing specifically on what will benefit me and my sport, but at the same time, having the intensity of the class and the timer. The repetitiveness is all there and that benefits me. I like to change things up when I feel that I am pushing myself a little too hard. There was a good portion of the time that I was doing pilates with the reformer and some mat work. What’s great about fencing and in fitness in general. Your body is always changing whether you’re in your 20’s, 30’s, a women, a male, come down with a sickness etc – there are so many things that are constantly changing. I never really like to stick to something all the time and kind of plateau. Keeping the body not in a rhythm in terms of a workout which is why I like crossfit so much as there is always a way to challenge yourself. It’s not more weight in terms of taking more time if there is a 12 minute gap, so maybe you get less rounds in or you put less weight and you gauge how many rounds you get in and next time you can keep the same weight and just try to push how many things you can do to fit in the time frame.

I like pilates, I was spinning for awhile but it’s about more sport specific stuff. Making sure that the right muscles are firing.

AM: What are three go to foods for the gym and what are your splurges?

DW: You say splurge foods and it’s the first thing that comes to my mind! I love donuts – I have loved donuts forever and if you give me one, I can’t resist. The homemade ones are amazing. I love how pretty they are and how creative they can be. I’m not a fan of cupcakes or cake, but donuts – yes donuts are my thing. It’s first, second and third. I can’t choose ha!

My go-to in terms of what I’m eating when training. I like protein shakes. They are something that I definitely include post workout as a meal replacement. There is a company I like, Athletic Greens and they are safe for athletes to use and they have dehydrated greens that you can throw in your smoothie as well or in your shakes and it’s easy on your stomach and doesn’t have a metallic aftertaste like most of them do. I’m all about safety and a clean sport. Having a trusted product like that makes me feel great and since I started using that which has been awhile now – maybe a year. I have really decreased how much coffee I have been drinking. I love the taste of coffee but sometimes I forget when the last time was that I had it because the proteins and the greens give me so much energy. Thats what I'm about.

Clean food yes – I think I’d have to say that I am a Paleo/Ketogenic diet – obviously not Keto like what people are doing out there limiting carbs etc., as I think after what I have read a lot about as athletes, it's not the best things especially for women. But keeping high protein and high fat and carbs is something that I have found has given me the optimal training and recovery.

AM: We enjoyed shooting at the Manhattan Fencing Center. How long have you trained here and do you have responsibilities there as well?

DW: There aren’t necessarily responsibilities, but I do think of it as a helping hand in terms of talking to my coach about athletes and my opinion. I am more of a mentor. My fencing gym is my second home. I’m a big stickler for organization, cleaning up after or organizing the lost and found and even small tasks. I love to be respectful of it and take care of it. I hope that others do the same.

I’ve been with my coach since 2005!

AM: Beyond your sport, what else are you interested in doing?

DW: For me, I feel like I have definitely gotten involved in and interested in clean eating and watching documentaries about processed items that are in our foods and how we are slowly killing ourselves with the items that are in our foods. Like a bunch of fries that are really filling is $1 but healthy vegetables for a little snack pack is $6 or $7. A family that can’t really afford too much will go for McDonald’s and fast food stuff. It breaks my heart that there are all these monsters in our country that are destroying food. So healthy food has been a huge working area for me. I love learning about it and I am very intuitive with my body. The second I eat something, I can feel how upset my stomach is and I know it's not good for me. It sucks because donuts have a lot of sugar, not just in terms of weight gain, but it upsets my gut bacteria and I am in tons of pain. Just seeing that I want to spread the knowledge because even healthy peanut butters are actually not healthy. People think that they always have to work out and work out to do so 2-3 times a day to get to whatever your fitness is, but there is so much that can be achieved through diet and what you put into your body. I’m passionate about that.

In terms of athlete preparation, I would like to be a strength and conditioning coach myself and it has become dear to me. Not necessarily just for fencing. I think being able to compete at the highest level mentally and physically – I may not always do it, but being there and known what it takes, and having that knowledge because of my experience, I would like to take that step and prepare those athletes that want to take it to this level and if not higher.

AM: You travel a lot. What have been your favorite places?

DW: I get that question a lot and people are always surprised at my answer. I have fallen in love with Belgium. I’ve never said that I could retire and live in Europe but it’s the first place I went to when I was like, I could see myself living there in terms of the food, the culture, the people are so nice and the architecture is beautiful. There’s a coffee shop and then there is a castle around the corner, you don’t get that in the United States. It’s very interesting to see that kind of setup. This past summer, we had a training camp in Japan before our World Championships in China and I have to say that Japan is such a cool place. The people are so cool and it's just a different world over there! I enjoyed my time in Japan and you know, my heart is in Cuba and I love that place and it's the top three of where I would love to go to.

AM: Where can we find you eating and shopping?

DW: The things that I love about Jersey City and Hoboken is that there are a lot of boutique places in terms of clothing that you can find great stuff and I'm not into labels, but when I do shop for that, I love All Saints - they're rugged and raw with colors that aren't too bright. I love denim with raw materials in terms of dressing up. So I love jean shorts and a black tank top which is my go to. I'm about comfort while still being able to express myself.

There are a lot of cool cafés here. Recently, my boyfriend and I got interested in some refreshing drinks, cheese and meat platters which I love. There is a place called The Archer which has a great selection of this. Down by Grove there are a lot of cool restaurants. We don’t go out too much because we try to just focus on eating healthy and when we go out, I love outside dining and the gardens. There is a lot of that here and it’s fun to jump around.

AM: Do you do any philanthropy?

DW: I find myself getting involved with the athletes in my club and giving advice. I have worked one on one with girls in my club. The pressure of being a female athlete and it’s interesting as everyone always deals with their problems and I don’t necessarily showcase what is going on with me as I  have gone through some troubled times. When they talk to me and say, "how do you seem so calm and confident?" I'm like, "woo you have no idea! That's so far from the truth." I am a thankful that I come across that way and everyone is dealing with their issues and I try to impart some wisdom on the girls and the guys at the club.

I talk to my middle school in Avenel, NJ and I have done a few high school talks in terms of setting goals and how many times that people have come and said I couldn't do something. If you listen to what people say, you're just going to dig your own hole and never crawl out of there. Especially when you're doing well, people seem to have more things to say. I think I did a lot of listening to those people for a long time and at 21, I thought that I had it all figured out, by 26 I thought I knew more and now at 30 I'm like, "damn I'm so far from when I thought I did have it figured out!" Life is a constant learning experience and being able to walk away from people that aren't good for you and are negative – I just get involved with the kids at my club. I have had the harsh talks with other coaches on what I am capable of and am supposed to do but when you follow your own plan, that’s when you can really blossom!

AM: What are your goals for the Summer Games?

DW: I’ve set the goal of coming home with 2 gold medals for individual and the team. It’s that goal or no goal for me. Maybe it’s my last time competing or I go another 4 years, who knows. I’m doing everything I can now and not looking back to say shoulda, coulda, woulda and I have a new game plan now. I don’t have injuries, there are a lot of things that are different then when I was training for Rio than how it is now. I may not be the kid that went to every Olympics and medaled in every one, but I have the opportunity to go out there and do some damage with an individual gold medal and team gold medal - even if it's one time. That's very important to me and that puts the icing on my cake in terms of a career.

IG @DagmaraWozniak

Listen to our conversation with Dagmara Wozniak on an upcoming episode of The Road to Tokyo 2020 on Athleisure Studio, our multimedia podcast network.

Read more from the August Issue of Athleisure Mag and see Next Stop, Tokyo with Dagmara Wozniak in mag.

ATHLEISURE MAG | AUG ISSUE

Our issue is covered by Dagmara Wozniak, who competed in the 2012 and 2016 Summer Olympic games and received the bronze medal in Rio. As she prepares to return to the Team USA team in Tokyo, we shot our cover girl at the Manhattan Fencing Center. We talk about her Olympic journey, how she fell in love with the sport, and where she has enjoyed traveling around the world.

Additional interviews include NASCAR's Ryan Reed and how he manages his diabetes; we sit down with Louisville based interior designer Natalie Officer; the power of olive oil and health is shared by restaurateur and author Chef Seamus Mullen; we talk about yachting with Adventure Chef and star of BRAVO's Below Deck Mediterranean's Chef Adam Glick; composer, guitarist, producer and entertainer Tetsuro Oda shares his love for creating music for anime as well as Rock & Roll; for fans of USA Network's The Sinner - we talk with Ellen Adair about acting, the scene of scenes in the show and how she gives back to a number of great causes; and we chat with Tia Mowry about how she and her family stays organized.

We have a number of features that are in each month's issues including The Art of the Snack - focusing on NYC's City Kitchen, Bingely Books, Bingely Streaming, Something You Should Know, Athleisure List, Athleisure Beauty and more roundups that focus on how to dress for Labor Day Weekend, 5 must have sneakers to wear in and out of the gym. 

Read more from the Aug Issue here.

BAPE X WILSON CAMO EDITION COLLECTION

We attended the launch of the BAPE X Wilson Camo Edition Collection launch at the BAPE store right before the US Open. We took some time to talk to Kristina Peterson-Lohman of Wilson to find out how this collaboration came about.

ATHLEISURE MAG: Can you tell us about the relationships between the heritage of Wilson as a brand and it's relationship to tennis.

KRISTINA PETERSON-LOHMAN: Wilson was founded in 1914 and one of the very first sports it made gear for was tennis. We've been at the heart of the sport since that time.

AM: How did the partnership with BAPE come about and why is this a collaboration that Wilson would want to do?

KPL: We know that people who love tennis are looking for ways to stand out on court - even challenge the status quo of what traditional tennis gear looks like. A few weeks ago, we introduced our new camouflage "CAMO" Edition collection of performance tennis gear. The inspiration for this collection was New York - a youthful, vibrant, bustling city - and home to the only grand slam in Amerca.

The BAPE Wilson collaboration is a next step in our mission to change the game, give our players more vibrant and contemporary choices, and better connect to the lives of our players... both on and off the court. It's a unique partnership between the leader in performance tennis and the leader in premium street-style apparel, shoes and accessories. And in our eyes, there is no other apparel brand that is more synonymous with camouflage, urban, edgy street-style, and premium high end clothing than BAPE.

AM: What items are within this collaboration?

KPL: The BAPE Wilson camo racket will be available a bit later this year in BAPE stores around the world. And we look forward to sharing additional BAPE Wilson products with everyone in the next few months.

AM: In addition to purchasing at the BAPE store, is this racket available at Wilson's pop up store at the US Open?

KPL: The Wilson CAMO Edition collection is available at our retail store on the US Open grounds. The BAPE Wilson racket will be available a bit later this year in BAPE stores in the US and in Japan.

Check out the August Issue of Athleisure Mag

EVENT | THE BROOFIELD PLACE TENNIS OPEN WITH PRINCE + PRINCE PLAYERS

Prince, an American born leading global racquet sports brand, will be taking New York City in the coming weeks with Team Prince players, John Isner, top 11 ATP player, and Lucas Pouille, top 20 ATP player. Both players will take on the US Open next week using their Prince racquets.

To kick everything off, tomorrow, Sat 25th, both players will hit the courts at the Brookfield Place Tennis Open sponsored by Prince. The players will enjoy a fun public match to kick off the event with a series of contests which include a serve return and a tie break contest. Demonstrations, games and prizes will be made to the public. In addition, throughout the championship, fans should keep an eye out for Prince Ambassadors distributing free gear throughout the city.

John Isner is introducing the Beast Pro 100 LB. This version of the Beast 100 is 27.5" in length and is built to his specs which makes it heavier and longer than the standard Beast 100. It features the second generation of Textreme, a uniquely flexible material that has been updated with Twaron for more dampened feel at impact. Consumers will be allowed to purchase a version of the Beast 100 Pro in the same spec as this Prince athlete.

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BROOKFIELD PLACE TENNIS OPEN 08.25.18 1pm - 6pm

Brookfield Place New York

Waterfront Plaza

230 Vesey Street

NY, NY 10281

THE FIT SET

A day in the life of Team Athleisure Mag can be in the studio for a session, on set for a shoot, and checking out new brands/products coming to market. Earlier this month we spent the day at Propel Co:Labs Fitness Festival here in NYC at the Seaport District  (the next stop is Chicago on Aug. 11th) for an entire day of workouts, sessions and we took some time to chat with celebrity fitness trainers and personalities in between workouts.

ATHLEISURE MAG: We’ve enjoyed seeing you over the past two seasons on E! Revenge Body with Khloe Kardashian – how did you get involved in that show?

HARLEY PASTERNAK: I have been good friends with Kanye for about 15 years. So I’m inherited into the family. I’m good friends with Kim and Kanye, and with Kris, Khloe and the whole family. So when they were doing the show, Khloe reached out – I said let’s go!

AM: How long have you been with Propel and what was it that made you want to connect with the brand?

HP: That’s a good question. My background was originally in performance nutrition so I ran the performance lab/nutrition lab for the military for a number of years and most of the information on performance – a lot of it came from years ago from the Gatorade Sports Science Institute. That was the go to place for us as scientists to get our information to use with the soldiers. So the importance of functional foods and functional beverages has always been a big part of what I do and I really have had an issue with sometimes the sugar content of some of these beverages, and I met the Propel team through some mutual friends and I learned more about what Propel was doing. It reminded me so much of what Gatorade did back in the day and establishing itself as the definitive sports performance information source. Propel has really done the same with fitness and it’s not about the beverage, it’s about the lifestyle, the networking, the fitness community sharing with one another and celebrating together. Then they started explaining to me about Propel Co:Labs and it was really about the future and the present. I got so excited that I became a terrible negotiator because I said, “I’m in”.

The Co:Labs have been really great. As a fitness professional, it's often very individual and almost a very lonely experience. Everyone is so competitive with one another – so competitive but they have created these environments where people are sharing ideas and thoughts and celebrating moving together. They're bringing in pop stars and giving the due and professional attention to the fitness industry that most brands haven’t even come close to.

ATHLEISURE MAG: Gunnar, can you tell us about your background?

GUNNAR PETERSON: I’ve been a personal trainer in Beverly Hills for 29 years. I started working with the LA Lakers last year as  the Director of Strength and Endurance and am reprising my role this year – should be a new challenge and a lot of fun. And I’ve been working with Propel for a number of years because I think that they do it better than anybody in bringing fitness and sports together by collaborating versus all the people that kind of horde information and don’t share and feel that their way is better. I think that Propel opens it up and makes it the way that it should be.

AM: What’s your method or the way that you like to work and train people?

GP: I do different workouts with people because everyone is different as they have different goals, perceptions weaknesses, injury histories, likes and dislikes – although that doesn’t play that much of a part. I'm strength based and I do a lot of cardio intervals to it, movement, mobility etc it’s pretty comprehensive. The one group that we don’t cater to or get asked to do something is body builders or those that are looking to put mass on – that’s not what we do.

AM: A lot of our readers loved seeing you in Khloe Kardashian’s Revenge Body on E! and wanted to know how you got involved in that!

GP: Well I’ve known Kris and the clan – I’ve known those guys for 20 years. I worked with Kris and Kim so when Khloe came to me to make a big change in her life, we got after it. She puts the work in like any athlete that I have worked with and she had her moment. She made huge changes into her body and I wrote the passage on fitness in her book and she created the show and asked me to be on it and there was no way that I was going to miss out on that opportunity to share a small part of what she did with other people and to put it out there for everyone to see. I mean I have had text messages from a lot of people that have had huge takeaways from this.

AM: So how excited are you to be here today for this event?

GP: This is terrific. I have done a number of these with Propel and they have exceeded expectations and they keep going above and beyond. I mean, every venue is great and this one with the Brooklyn Bridge in the background and this giant rooftop with no space constraints – this is going to be a great day today!

ATHLEISURE MAG: Rachel aka Yoga Girl, tell us about what you're doing at the Propel Co:Labs Fitness Festival.

YOGA GIRL: I just taught a class on a rooftop overlooking the Brooklyn Bridge. It’s kind of insane. We have 300-400 people here, and it’s been super, super fun. I taught a class [at Propel Co:Labs Fitness Festival] in L.A. and then taught a class here, and it’s been so community building and so great.

AM: What is the best way to get started in yoga practice?

YG: I always give the recommendation to go find a studio and go take an actual class. There’s so many things you can do online. There’s YouTube and there’s online yoga. But, having a teacher who you can ask questions to, especially if you’re a beginner, is great so you can learn the poses correctly and have someone to align you if you need help. It’s good to start off with a teacher and then transition a little bit more to home.

AM: What are several yoga postures you would recommend for stress relief?

YG: Anything forward folding or forward bending, especially seated, is really nurturing. Legs up the wall pose is a super distressing pose. A forward bend, legs up the wall, child’s pose and reclined bound angle are good poses.

AM: How do you maintain balance with your busy schedule?

YG: I try to find pockets of rest in my day. If I have a really busy day full of meetings and things, I’ll make sure that I have a whole hour to eat lunch and not do multiple things at the same time all day. I’ll take a bath with my baby in the morning, always. I keep that a super serious thing, and I rest in between all the hectic stuff. And then I find it’s easy to keep the energy up all day.

ATHLEISURE MAG: Can you tell us what Akin’s Army is?

AKIN AKMAN: Well Akin’s Army is a mindset really. I like to say that it’s a higher standard with everyone that trains with me. The mindset is constant process. It’s a workout obviously but intended initially to tap into the athletes that didn’t have kind of training anymore. But then eventually it became more of a mindset.

AM: Can you tell us a little more about your fitness background?

AA: I grew up playing tennis and I went to IMG Academy which was known as Bollettieri when I went there at age 7. It was everyday except for Sundays which I had off haha. But now I train all day everyday – 7 days a week. So I started there and I got hurt around 16/17 and I was already coaching tennis at the time there too and was looking at playing pro and then when I got injured, I was out for a year and then in that time, I decided to go to college instead of trying to play tournaments. I thought that I would just go back to that when I fully healed. And then, it was tough to heal and when I came back and I was coaching at IMG, at 18, but I got hurt on my right wrist with bruising of the bone – so I moved on from playing tennis as much and started coaching. But it took me awhile before I started making coaching my everything.

I started coaching at Crunch Fitness in South Beach first in 2009. I was already teaching tennis at Flamingo Park in South Beach as well. Then I moved to NYC at the end of 2009/2010 and started teaching at Crunch here and then went onto SoulCycle in 2012 and then I really made it my everything and started teaching 40 classes a week.

AM: We have a number of friends who swear by your SoulCycle classes. How did you get connected with Propel and how did you get connected to Propel Co:Labs?

AA: Now you have to come! For Propel, I did a bootcamp with them awhile back through my sister who had a connection.

We did a roofdeck bootcamp around Chelsea – I don’t even remember the building! I met some of the head people that were putting this kind of a thing together – it was amazing and so much fun! Then we didn’t do anything until this year when they asked me to come back and we did LA and this – it’s been incredible!

AM: What are you doing today as we know you’re on the schedule of events?

AA: My class today is again, it’s a full body workout. The way that I teach, it’s tough but you do as much as you can and it’s more about the perspective and the approach that you come to with it. Staying positive and being in that mindset. I try to keep the people hyped up and just full of energy and to do whatever they can and to give everything that they have got! That’s the point of what today is about!

ATHLEISURE MAG: You train a number of celebs and have been on a number of tours! Can you give us a quick rundown on your background?

NICOLE WINHOFFER: I studied Kinesiology, Alexander Technique, collusive body, Eastern Philosophy of well being and after that, I went on tour with Madonna and started training her dancers. She had an audition after I met her at that, she asked me to be her trainer full time and I worked with her for 5 years and I was the head trainer on her MDNA World Tour and her Sticky and Sweet World Tour, and then after those tours, I started teaching underground classes in NY in the basement of my apartment building in 2013 and we  moved to the Standard Hotel on the 3rd floor of the Highline and I started to train trainers under me. I signed with Adidas by Stella McCartney as the first Global Brand Ambassador in 2014 and I partnered with Propel for the first time in 2016 when they did their first festival. Now we’re on our 3rd year and it has been such a great partnership!

and actresses, fashion designers and wealthy/affluent men and women) to bring my knowledge to people across all demographics across America and to be able to give them results and to instill in them that they have the power in them to achieve what they want. I really liked that process of being able to work with people in that way with those that didn’t really think that it was possible and were never felt to believe that way.  

AM: How cool was it to be able to do your session at Propel Co:Labs in LA with Ludacris performing on stage with you?

NW: It was amazing! I call myself a Fitness Artist because I believe in self expression and music and moving your body as there is no correct way. And when Propel told me that the artist that I was going to share the stage with was going to be Ludacris, I thought – wow! It was so exciting and amazing. We worked with the Ludacris team for 6 weeks to figure out the playlist, timing, and they were so great and we had a soundcheck and the Propel team was so supportive. There were a lot of fun moments – there was one moment on stage where I grabbed the Propel bottle and like landed on a split in the floor and Ludacris looked around like, “what is happening” and I was like “yeah that’s right – this is happening right now”. The crowd loved it because they were all sweating and they didn’t feel like a work out because it was so much fun!

AM: So what is the NW Method?

NW: The NW Method is a 55 minute experience that I take you through in order to free your spirit and to move deeper into your body and accentuate your curves. It’s a type of somatic training – there’s breath work, kundalini and it’s a bit more physical exertion like physical meditation – 20 songs that I match up the BPMs and I play songs that wake up your internal organs. Then it moves people past their brains to their bodies

AM: We saw you on Revenge Body with Khloe Kardashian – what was the process like for you being on that show and what have you gotten from being a part of it?
 
NW: They found me on Instagram! The casting director told me that my moves were cool and different and how I encompass eastern movement and dance. So I flew to LA for the audition and got the job. I loved that the show took my message (which I train a lot of A-List actors so they can feel themselves and move into their personal truth.

AM: Why do you like working with Propel?

NW: They are a collaborative brand, they listen to my ideas, they support my ideas and they are always looking to stand behind myself and the other artists that they have. Their innovation and willingness to try something new is amazing. The first Propel festival was 3 years ago in LA and it was really different because it was the first time that different fitness people came together and they provided this great experience. The last thing is music – they did a song with Jessie J. last year and the first year they did this song that incorporated a music festival and I built my brand around music. They just really support music in general and it makes it really easy for me to work with them.

AM: We love the bodysuits and the cool legwear that you have – what are your favorite fitness items that you love wearing?

NW: Oooo I’m a dancer so I love wearing Capezio and Danskin. I have friends that are seamstresses and they make me personal outfits so that’s always fun. I love my unitards and wearing bathing suits and anything that’s just not too fitnessy.  

AM: You had this really cool look on your Instagram that was like chaps and a bikini bottom and embellished but it looked very cool!

NW: Yeah, yeah, yeah – that was from Patricia Field for the Propel festival. My friend who is a stylist came over and he sent them over for me to try, but they were way too heavy for me to dance in them haha!

AM: How do you give of your time?

NW: I am part of Girls Inc. which supports young girls in urban markets that don't have access to dance so I teach with them on tour and locally. I work with this group called Core Energetics which is a type of cognitive therapy and I work with some mental patients that don’t have things that healthy humans have through dance and time. I also volunteer once a week at an elderly hospital jut spending time, delivering food and playing games.

AM: Since music is so important to you and is so integral to your brand. What’s on your playlist right now?

NW: Well J Cole for sure – he’s my favorite he has a song called, Kevin’s Heart, I just downloaded the Carter’s album and I went ape shit! I love Rihanna – Needed Me, Ciara – Overdose, Disclosure's Latch featuring Sam Smith, those are my faves right now!

ATHLEISURE MAG: We're fans of Icona Pop as it's on a few of our playlists. You guys have a new album that you are working on – is there anything that you can tell us about that would be amazing!

CAROLINE HJELT: We’ve been writing on this album for quite a long time and we were just talking about it the other day saying, “how could it have taken us this long?” It’s just because we’re so bad at saying no to stuff! Like we love what we do and when we get fun things – we’re like, let’s squeeze it in and then we begin to go touring again. So it’s been taking a long time but we’re almost there and it feels amazing. I would say that I’m just as excited about this album as I am on the first one. It feels like when you're born. We've been working on it for so long and sharing situations and we’re very proud of it.

AM: That’s so exciting and your faces really show how much you’re pumped for this. Is there a drop date.

AINO JAWO: We don’t have a date, but the album will be done at the end of this year. It will be out earlier next year.

AM: So are you guys doing festivals right now?

AJ: Yes we’re doing a lot of festivals in Europe and a couple of shows as well here in the states. I think this is the last one here right?

CH: Yeah and then we move onto Europe.

AM: Did the Coppenhagen festival already happen – Soleima who is also on Big Beat was telling us about it.

CH: Oh yes, you're talking about Roskilde.

AM: Yes!

AJ: Yes Rosklide, we did that last year it was so AMAZING! We have big shows all over the place.

CH: It’s a lot of traveling but we love that!

AJ: We also just got a house in LA where we will have our studio in there as well.

AM: Do you guys also live together?

ICONA POP: YES!!!

AM: How cute is that?

AJ: It’s a big house so you get your space and we’re going to build everything – from a fitness center to a studio.

CH: So we’ll never have to leave and you’ll never see us again! But we’ll have everything that we’ll need haha.

AM: It’s like a glam compound – love it. So what workouts do you guys typically do or what are you building into your home to do?

CH: Well we bought our first thing – the Assault Bike, the first one an all retro one! It’s great for us to have all of those things. I think we’re also planning on putting in a mat so we can do different kinds of workouts.

AJ: Yeah like yoga and my boyfriend is our personal trainer – so he is taking care of all the lifting weights stuff there.

CH: We also love working outside so this gym will be outside. We spend so much time in our studios so it’s great to get that fresh air and to hang out with your friends outside. Meanwhile, we’re working out. We also love working out together and like sometimes you have a longer time and other times your schedule is crazy so it’s important to get it in when you can.

AJ: I like circuit training and that’s a good way to get strong with different types. We always say lift weights with cardio as a lot of women don’t lift weights and that’s stupid.

CH: Yeah and also you realize that it’s a thing that you slowly and slowly get better and that’s when you feel your body start to change. Your posture, you have so much more in your muscles.

AM: So how excited are you guys to be here today with Propel Co:Labs – how did that happen?

CH: I think that they reached out to us and we got super excited because we do work out so much and that’s a huge part of who we are and for us it’s important for us to jump on stage for 1.5 – 2 hours and not gasp for breath! We want to deliver to our fans and be in really good shape and that’s why we were so happy to be a part of this.  

AJ: I think that a lot of times, we do a lot of parties and people see us do shots on stage, but that's just a portion of what we do. There is another part!

CH: Yes, it’s just a part as we’re healthy and a lot of our fans say that they work out to our music. It lets them get over the hump and take their workout to the next level.

AJ: When you’re at the gym it just gives you that energy to say – yes! Sometimes I’m at the gym and I’m like “oh my gosh” this is us and I get a little embarrassed and then I sing along haha.

AM: What keeps you guys inspired when you’re making your music?

CH: I think traveling, hanging out with our friends which is so important to us but also what we’re trying to do right now is that every place we go to, we say what can we do here – what can we see? We really want to work on what we can see and to enjoy, experiencing etc. You can travel all over the world and just see a hotel room. But when you can go and taste the food that is special to that place or to meet the people from that region – that is really inspiring.

AJ: Then I feel like sometimes you need to get bored to like let things sink in. So take a little pause, get bored and then say hmm this is what I want to write. It works very well for us.

AM: Love that, it’s kind of like our belief in disconnecting to connect. So when you guys aren’t working, how do you relax and take time for yourself.

AJ: Mmmm Nature

CH: Yeah! It’s one of those things that’s so easy and sometimes you need a couple of days to say ok I can now breath and I’m not thinking about work too much. But when you come to nature, it happens instantly. Because you can look at water for hours and not feel stressed. You can look at the forest and animals and not feel stressed. This way you can connect with your body immediately as opposed to waiting to 5 days to come down.

AJ: I feel like a lot of times you don’t have that many days off. So we try to do mindfulness – just a couple of minutes a day and that usually helps a lot. It’s also about eating good food.

CH: Yeah just enjoying and appreciating eating really good food with people that you like. That’s also a luxury for me.

AJ: And exercise again. I mean you get so much endorphins from doing that. I don’t even see the workout as work as it’s just part of my routine. When I have a day off, I can do it longer and not be stressed about going someplace else. The worst thing is to be stressed in the gym as it breaks my heart.

AM: How do guys prepare before you hit the stage?

AJ: We drink coffee and listen to music.

CH: We usually, put on great music and get ready together as we have to be in sync. We talk about what we are going to focus on during the performance ….

AJ: Andwho we’re going to be on stage.

CH: Yeah like different personalities

AJ: Sometimes it’s David Bowie, sometimes it’s Prince, Michael Jackson – you name it and sometimes it’s just me haha!

PHOTOS COURTESY | Katie June Burton + Stephanie Noritz

Read more from the July Issue of Athleisure Mag and see The Fit Set in magazine.

ONE ON ONE WITH THE SHERIFF

We've talked about Obstacle Course Races (OCR) before and in this month's fitness focused issue, we sat down with Hunter McIntyre to talk about his upcoming Tough Mudder X Championship presented by KILL CLIFF race taking place on July 28th and airing on CBS. We wanted to know how he got into this sport, how he trains for it and why he enjoys doing them.

ATHLEISURE MAG: Tell us about your athletic background as we know you were a cross country runner and champion wrestler in high school.

HUNTER MCINTYRE: My grandfather was an Olympic athlete and he really helped me believe that I could become a great athlete myself. He would constantly tell me that I was really fast and encouraged me to run track and field. My ability to run quickly and my experience with wrestling has really translated into my training now.

AM: How did you get into the world of Tough Mudder and other OCR competitions?
 
HM: While living with my friends in Malibu, my one friend challenged me to compete in an OCR race. At that point, I hadn’t been training for an obstacle race, just body building. In the short time I had to train for that race, I would run up and down my driveway for hours and I ended up finishing 6th place out of around 10,000 participants. I was all-in after that.

AM: What is it about OCR in general that you enjoy?

HM: The best thing is, the opportunity is what you make of it. It’s a sport that you can train for anywhere and everywhere. I can go for a run in Central Park, go to the gym to lift and I can mix in some rock climbing with my friends to train. Most of all, I just love being outdoors.

AM: How do you train for OCR versus just maintaining your workout?

HM: When training for a Tough Mudder, I’ll run once or twice per day, six days per week. It also depends on the distance and location of the event. For World’s Toughest Mudder, I’ll spend 2-4 hours per day training in the woods. When I’m not training for a race, I just like to get in the gym and challenge myself to get as strong as I can. That’s when my friends and I put a big emphasis on strength training.

AM: What are your go to foods that you  eat when you're maintaining your body and what  3 splurge foods do you enjoy?

HM: I stick to a high carbohydrate diet. I eat a lot of pancakes and Honey Nut Cheerios. There are some days when I’ll eat 10 apples per day. For two months leading up to the Tough Mudder X Championship I ate a 14oz or 16oz ribeye steak every single night. That steak every night became my sleeping pill and I always feel rejuvenated the next morning. I do splurge on Ben & Jerry’s ice cream from time to time.

AM: Where did your name, "The Sheriff" come from?

HM: One of my friends called me “The Sheriff” one day and it really just stuck with me from then on.

AM: With such an intense schedule how do you take time for yourself?

HM: When I’m not training or I’ve just finished an event, I really like to just chill and relax at my place in Malibu. Since I’m on the road a lot, I enjoy that time at home when I can.

AM: How important is travel to you and what are 3 of your favorite places that you enjoy going to?

HM: It’s important to disconnect work travel and travel for pleasure. I’m always traveling for events, but my top vacation spots would be St. Barts, Telluride, Colorado and Big Sur.

AM: On Sat July 28th, you will be defending your title in the finale of the Tough Mudder X Championship presented by Kill Cliff airing on CBS - how have you prepared for this competition physically and mentally?

HM: Preparing for the TMX Championship, I put myself in tough training situations. This year, I trained extremely hard in the mountains of Park City, Utah.

AM: What has it been like to compete alongside athletes that are comprised of Navy Seals, UFC Fighters, CrossFit, American Ninja Warriors?

HM: It’s great because you learn to respect and understand the ways these other athletes train and the way they approach the same events, differently. I really enjoy learning and picking up some tools from each of them.

Read more from the July Issue of Athleisure Mag and see One on One with the Sheriff in mag.

ATHLEISURE MAG | JUL ISSUE

This month's celeb fitness editorial (front and back) is Corey Calliet, Celebrity Fitness Trainer who has A$SAP Rocky, Michael B. Jordan as clients. He also trains a number of actors who are in some of your favorite blockbuster action movies. He has also been a trainer on E!'s Revenge Body with Khloe Kardashian. Our editorial focuses on what inspires him, explains the Calliet Way and his approach to training. Our July issue is focused on fitness which includes our day of training (as well as interviewing) along with Celebrity Fitness trainers Harley Pasternak, Gunnar Peterson, Akin Akman, Nicole Winhoffer and Swedish pop duo Icona Pop. We also talked with Hunter "The Sheriff" McIntyre who competed in the Tough Mudder X Championship presented by Kill Cliff.  

Within beauty and wellness, we have OB/GYN Dr. Sherry Ross with us sharing Part II of our conversation that we had with her. awareness of a number of issues. We talked with the Co-Founders of Australian cult beauty brand, Bali Body. Our second editorial, Bring it On has tips on how to look stylish from what you're wearing, beauty, hair, drinking and hanging out.

We have a number of features that are in each month's issues including The Art of the Snack - focusing on Kelvin Slush Co, Bingely Books, Bingely Streaming, Something You Should Know with Emirates Airlines, Athleisure List, Athleisure Beauty and more roundups that focus on tennis style, 5 must have sports bras and more. 

Read the July Issue

WHERE WILL LEBRON JAMES PLAY IN 2018-2019?

Now that the NBA Finals are over, the NBA free agency period is here. To some, it is the most exciting part of the season. And that excitement is even more palpable now that LeBron James has the opportunity to opt out of his contract with the Cleveland Cavaliers. So where will James end up when next season tips off? And which team will give him the best chance to add to his championship count?

Los Angeles Lakers

It seems clear at this point that LeBron James will be leaving the Cavaliers. Even Cavs coach Tyronn Lue seems resigned to that fact. But are the Los Angeles Lakers the answer as to where James will end up next season? Given the team's ample resources, it is entirely possible. But there are definitely some obstacles to overcome if James is going to play for the purple and gold.

If James is going to put on the Lakers' NBA city jersey next year, the Lakers will have to assure him that they will bring in another talented player to join him. This is because the Lakers currently are full of young players but don't have a star that would bring James any closer to a title than the Cavaliers would. But with the Lakers having tons of salary cap space, they may be able to land another star like Paul George while they haul in the player who had 34 points per game in last year's NBA Finals.

Los Angeles also needs to get their Lavar Ball situation under control. Ball is convinced that LeBron is going to be a Laker, but James may not like all of the instability that Ball brings to the table. And though the Lakers faithful would sing his praises better than those responsible for the LeBron James Cisqo parody, that wouldn't mean much if the team wasn't any better than his hometown Cavaliers.

Philadelphia 76ers

The Philadelphia 76ers are one of the best young teams in the league. They had a breakout season last year thanks to the inspired play of Ben Simmons and Joel Embiid. As a result, the Sixers are at +400 odds to win the NBA Finals as of June 14, 2018 at Betway. And, one would imagine that adding LeBron James would improve those odds in a big way.

Thanks to the distribution abilities of Simmons, LeBron wouldn't have to handle the ball nearly as much as he did in Cleveland. And while Ben Simmons has recently had some relationship drama with Kendall Jenner, he keeps things completely harmonious for his teammates on the court. Imagining him passing to a cutting LeBron James is tantalizing, and watching that duo with Embiid alongside them would be amazing as well.

Of course, the Sixers' instability with their general manager position could be a concern for the moment after the Bryan Colangelo Twitter scandal. Now that he is no longer with the team, the possibility for LeBron to join up with Philly could be just what the doctor ordered to complete the process.

Source: Pixabay

Houston Rockets

LeBron James was accused of quitting on the Cavaliers during the NBA Finals when the Warriors won all four games of that series. To combat that narrative, James would be well served to join the Rockets. Teaming up with Chris Paul would make sure that he never took a play-off again. This is thanks to Paul's natural leadership ability that always makes him someone that players want on their team.

Also, the addition of James Harden to LeBron's list of teammates would be a huge bonus for James. Harden is another player who can play on the ball, and lighten James' offensive burden. That will give him more energy to be a two-way player, something he struggled with at times during the 2017-2018 season.

The only concern with joining the Rockets would be how bad a fit James is with the rest of the team's offense. Houston shoots more threes than anyone in the league, even when they are missing like they did when they missed 27 straight threes in the seventh game of the Western Conference Finals against the Warriors. But if anyone can figure out how to make it work, it is LeBron James.

WATCH WORLD CUP 2018 IN STYLE

GOAL! Who are you cheering for this year as the World Cup 2018 takes place starting today through July 14th! As you embrace your hometown or your honorary hometown - there are a number of ways that you can rock great styles at your viewing parties! Throughout the season, we will add brands that have great style that you can add to your event.

We're kicking it off with our friends at Yandy.com who have amazing bodysuits that are a fun way to cheer on your favorite soccer team whether worn solo or with your favorite denim looks! 

You have to have options and UMBRO has a number of tees within their 2018 Geo Graphic Tee collection that lets you rock your country of choice!

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Mexico Football Bodysuit/Yandy.com

Brasil 2018 Geo Graphic Tee/UMBRO.com

PHOTO COURTESY | Yandy.com

Read more from the May Issue of Athleisure Mag.

BEYOND THE ROPES WITH DANIELLE MOINET

We always love our covers and it's always fun to have the opportunity to work with someone that we have previously worked with before. We're excited to have Danielle Moinet as this month's celebrity cover and our first person to grace two covers for Athleisure Mag! We enjoyed our photoshoot with Danielle and we sat down to catch up on what she's up to since we last spoke to her. We talked about her life as an athlete, about her road to the WWE, new projects that she's excited to be apart of, running the Chicago Bears out of Soldier Field, the importance of empowering women and girls in and out of sports and her love for the fans that she continues to see on her many trips as she is always on the go!

ATHLEISURE MAG: Tell us about your athletic journey as we know you have played a number of sports!

DANIELLE MOINET: For me I always played sports. I was an athlete growing up - I ran track, jumped hurdles and played tennis. In college and when I got out of it and moved to Chicago, that's when I joined the Lingerie Football League, the LFL, and I played for the Chicago Bliss and I played Corner Back and I loved it. I played 3 years and it's full contact 7 on 7 football - very aggressive.

Then I went on to wrestle and a lot of the girls that hadn't wrestled before in WWE had some form of an athletic background. Health and fitness has always been a big thing for me and getting to the gym, so I think that people that work out a lot too are athletic as well and being in a women's sport is very important.

AM: Specifically, tell us about your journey into wrestling, WWE and what you are currently doing.

DM: I was working a Comic Con in Chicago, and WWE was there and it was a dream of mine to get in. There was not an application process setup like there is now when I first started, so I ran over to their booth and told them that I was interested and that I had been wanting to do this for years. I decided to play football for another year and then that's when I went down to WWE to have my tryout and 6 weeks later I was down there training and working out and I got my contract. So it was really a great place in time. There were only 6 girls training at the time. I was the 6th girl and now there is something like 20 or 30 girls training. WWE was amazing - I wrestled there for 6 years and I was on the main roster on Mon. Night RAW, Tues. Night Smackdown for 4.5 years and got to live out my dream.

As of Nov, I left WWE to spread my wings to other avenues and to be able to enjoy life and live it through new eyes. It's bittersweet as I miss my fans and the people I worked with, but I see my fans more often because I do so many appearances where I get to travel the world to meet them.

AM: We caught up with you when you were in the midst of a media tour - can you tell us what you were promoting?

DM: During my time in NY when I did my photoshoot, I was doing a lot of things! I was taking meetings, doing photoshoots with a number of modeling agencies and then I was also there for my first non WWE appearance that was in Manhattan and so I was able to go onto CBS Radio and talk to them about women in sports and the importance of women having a presence in athletics and for young girls to have role models to look up to - being athletic and knowing that strong is beautiful. Body positivity is something that is very import ant to me and I think it's great to be able to speak out to that! It was so much fun and I love everyone in NY!

AM: On set, everyone loved your hair, what products do you use and what tips do you have for healthy hair?

DM: My hair! I'm very fortunate that my mom is a hairdresser and growing up, she never let me dye it crazy purple or orange and crazy colors. I had actually never even dyed it until my mid twenties. I am super blonde naturally and I was always in the sun as a kid by the pool. I always used great products like Biolage or Matrix. One thing that was really amazing that I started to use the last couple of years is a wet brush. The wet brush helps with the breakage in your hair and having bangs, I have really noticed the difference using the wet brush because my hair doesn't break as much and it's able to stay long and healthy - that is something I absolutely swear by and love. And also, good Moroccan Oil and having good oil everytime you blow dry your hair - it's very important.

AM: We know from your IG that you're constantly on the go, what are 3 beauty products that keep you looking fresh and dewy and are a must in your routine?

DM: I am always on the go so beauty products that I love - I always have a spray tan, I do not go in the sun a lot so I always try to protect my skin as far as sun exposure goes, so it's all about wearing SPF. I do not go into the tanning bed so I can keep a wrinkle free life. I love love love and swear by Skin Medica - they're TMS Serum is something that I really do love. I completely see a difference in my skin when I use that. Their eye cream - amazing - it's expensive and I have tried alternate routes and dfferent things and I just see such a difference with them and that's something that's just great. Another thing I love - my lips don't get too chapped too much because I'm always on the go in airplanes - I love the Lip Slip by Sara Happ. It's a lip balm and it's so thick and potent and it lasts you forever - I got it from Nordstrom and I love it. My lips never crack, never peel and I love it.

AM: What's your personal style - what do you work out in, what do you go out in for a night out and what is your beach style?

DM: My personal style is super super different - I look very girly, but I am actually super tomboy! I love my Jordans, I love my Jays, I've become a big sneaker person since living in LA so really ideally, if I could live my life I'd do it in workout clothes and athleisure vibe and tennis shoes. That's how you could catch me everyday wearing. If you catch me in jeans or everyday pants it's because I have to because I am going somewhere. What I actually work out in is - I'm very cute on Instagram with matching outfits, but that is not how I am. In real life, I'm not like that I don't think. I get a lot of workout clothes sent to me from different brands and people that I work with so I can never find anything that matches when it is time to work out. I am not that girl who matches in the gym - I'm getting in there with a hat the majorty of the time with no makeup. I hate wearing makeup - I love getting glammed up, but I don't like makeup. I am usually in a hat, with it pulled down super low and getting my workout done because I don't want anyone talking to me and workout time is not playtime for me.

For going out, now that I live in LA, I have a very different west coast vibe. I love everything that is oversized and I love a great Tor Merch long sleeve shirt 2 sizes 2 big with baggy pants and a cute heel. If I'm going out, you can catch me in jeans, boots, a body suit or tank top. That's my vibe and I rarely wear a dress - again unless I have to or if I'm in Vegas or a place that's dressy. LA is just not that dressy and NY isn't really either. I have very different vibes - sometimes it's Bohemian or Urban - I like to change up my style.

Style and music are very all over the place for me as there are tons of genres of music I like and tons of styles that I like to dress in.

Beach style is bikini, flip flops and a cover up. Nothing special - no makeup maybe a little chapstick - that's all - very low maintenance.

AM: What are 3 of your favorite foods that are your go to for energy to assist in working out and do you have splurge foods that you enjoy as a treat every now and then?

DM: I'm a big fan of black coffee before working out. I try to stay lately from pre-workouts that have artificial sugars in them and I am trying to go back to that coffee route or just getting enough sleep as that is very good. Protein is a must for my diets and if I don't have a protein shake, I see a huge difference in my legs and body as far as my abs and cellulite go. I can see a negative difference without them and I need my protein high up. I also need some nuts before the gym - healthy fats are good. I don't like to be super full when I go to the gym because when I am full, I want to take a nap. Cheat foods that I love, pizza! I am obsessed with pizza, Mexican food, I love Queso and chips. My friends make fun of me because I eat a whole tub of queso - it's just really ridiculous as I need to be nowhere near that and then cookie dough. Cookie dough is my downfall! I went through a phase where I was obsessed with cookie dough for like 4 months and my friends and I joke that that’s where my butt came from the four months that I ate it. So we call it my cookie dough butt! I still have it but now I am just training it in the gym!

AM: We saw that you did something pretty amazing with the Chicago Bears last fall, can you share with our readers?

DM: Chicago Bears – so in the fall, ran the Bears out of the tunnel and was the first women to ever run them out of the tunnel! They said it had something to do with the fact that the flag is really heavy and then at Soldier Field, the lake wind effect off of the lake is so strong that it just moves the pole around and it’s crazy heavy! They usually don’t have guests running people out of the tunnel BUT I knew someone that knew someone and they reached out to me and asked if I wanted to do it. I was kind of unsure if I could and then they said that a woman had never done it before and that’s when I said, “well of course then – I have to be the first at everything that I do”. Don’t put me up to a challenge and I will never say no, especially if it is the first woman. It was amazing and fun. The players were super confused as to why I was down there haha! I’m a huge Bears fan so I loved it!

AM: What travel plans are you looking forward to this summer?

DM: This summer I am very fortunate that I am traveling all over. I have so many bookings for appearances to see so many of my wrestling fans. I’m a little west coast, a little east coast. I may have a few things that are Canada and then I am really really really excited about something that we haven’t announced yet which we can’t announce yet but it’s overseas and it is taking me to one of my places on my bucketlist – so I’m very excited about that!
As far as trips go, I look forward to taking my girls trip which we are going to Mykonos, Greece and I have never been there. We are just going to have a great time and I am looking forward to that because I have a great group of girlfriends.

AM: In LA what is your favorite place to shop, a workout studio that you attend as well as where you love to grab cocktails and a meal?

DM: Living in LA, obviously we have great killer stores. All the stores on Rodeo Drive, Beverly Grove the Mall – that’s really good and we have large stores with all the name brands. Some of the places that I really love to shop and that are fun that I tell my friends to go to when they’re in town – hidden gems on Melrose that are kind of really trendy and inexpensive and I love them – one is called Eden Sky and the other one is Style Delivered and I get really cute fun sunglasses, earrings and bandanas. I got my stuff from Coachella there and it’s good finds that are inexpensive so when you pair them with other really good pieces, that’s great. And of course, we have things like Revolve out here and Pretty Little Things and House of CB, Mistress Rocks – LA’s great we have some really good shopping. As far as food goes, I love Urth Café, it’s one of my favorites. I’m pretty sure that I brought my mom and dad there, friends from back home in North Carolina. You just sit outside and have bubble tea – which is amazing and all different kinds of food which is really good. We actually just got a Joe & the Juice which they have in NY and I’m obsessed with so I am really happy about that being there. I love all the healthy food options we have out here the salad places and everything like that which is really good. And then we have great trendy workouts. I love SoulCycle – I swear by SoulCycle as it’s fun and it makes me feel amazing to just get out there and sweat – so I really love that. Unfortunately, I have been dealing with an ankle injury for the past 3 months so I have kind of been having to deal with that and it’s driving me nuts. But I am looking forward to getting back into the swing of things soon.

AM: Are there any projects that you're working on that you want to let our readers know about?

DM: I’m just really excited to be working with so many brands right now! I have two clothing companies that I am working with and I will be able to get my own line out and then I have one kind of beauty thing I am working on. I’m taking meetings with other people as far as my appearances go and doing things overseas so it’s all in the beginning baby stages. I have only just started to be able to do this stuff as I wasn’t able to do this with WWE and am looking forward to spreading my wings. My sister’s charity is back home in North Carolina – The Dean Thomas Moinet Foundation - love working with them when I go back home and am looking forward to doing a special project with them when I am back home to raise money in the Raleigh/Durham, NC area for the charity!

We shot Danielle Moinet in Manhattan's Lower East Side at Hotel Indigo LES which is filled with a number of great hitoric sites. Christopher White, the properties' Director of Sales and Marketing talked with us about the hotel and how it connects with the community.

ATHLEISURE MAG: Are there different personalities that Hotel Indigo represents on the city/community?

CHRISTOPHER WHITE: Hotel Indigo’s ethos is design, art, music and embracing the neighborhood that we are in - so every hotel will represent those qualities in different way depending on the location.

AM: Specifically, tell us about Hotel Indigo LES - when did it open, what is the atmosphere and the amenities that are offered for guests.

CW: Hotel Indigo LES opened in the heart of the Lower East Side in November 2015. Reflecting the community, the hotel is an urban oasis that features spacious accommodations and breathtaking views of the Manhattan Skyline. Hotel Indigo LES is equipped with everything needed for the modern traveler - think a rooftop bar and pool, a gym, package handling, parking and we even provide amenities for your furry friends because we know kittens and pups are important too.

AM: Tell us about the lounges and pool.

CW: Hotel Indigo LES is the perfect spot to visit day or night - with stunning views of Manhattan from every place you look, the view is unbeatable - especially now that Summer is right around the corner! The 14th-floor lobby is decked out with floor-to-ceiling windows that wrap around almost the entire room, spacious L-shaped couches, coffee tables and a cafe. Not to mention the ceiling is covered in a mural by the famous Lower East Side graffiti artist, Lee Quiñones.

Beyond the lobby, guests are invited to checkout the heated plunge pool and bar, Mr. Purple, both located on the 15th floor rooftop. The space offers summer drink menus for guests to enjoy, while taking in amazing views of Lower Manhattan.

AM: Is the pool for guests only?

CW: We prefer to keep the pool exclusive to hotel guests – if locals are looking for a pool break we recommend booking a staycation at the hotel.

AM: What do locals have the ability to enjoy whether they are staying as guests or just wish to stop by?
 

CW:The lobby, cafe, and of course Mr. Purple - come relax, get some work done, or have a drink - locals and guests can do it all at Hotel Indigo LES!

AM: What Spring/Summer packages do you guys have coming up?

CW: Yes! Our Mother’s Day and Royal Wedding packages are can’t miss. Check them out and more on the Hotel Indigo LES website.

AM: Tell us about the neighborhood that surrounds Hotel Indigo LES.

CW: Located right in the heart of the Lower East Side, there is nothing you can’t find around Hotel Indigo LES! Tons of art galleries of all different styles, music halls, bars and restaurants all surround the hotel. Think hotspots like the famous Beauty & Essex and Katz Delicatessen, Rockwood Music Hall and more.

AM: Tell us about Mr Purple!

CW: Located on the 15th floor of Hotel Indigo Lower East Side, the space completely captures the vibrant and artistic spirit of the LES. Boasting a 360 degree view of downtown Manhattan from the two outdoor terraces and a beautiful interior, the venue recreates a hip, artist-loft ambiance. The larger terrace includes its own swimming pool (enough said) and outdoor bar, a perfect setting for yummy bites and signature sips against the backdrop of NYC.

AM: Does the Hotel Indigo LES have activities that they participate within that are local to the community?

CW: We sure do! Our goal is to hire all of our line staff from the community which is part of our ethos and culture. We participate in LESSEN which is part of the Henry Street Settlement in the Lower East Side and 30% of our line staff from pre-opening was hired from there. We also volunteer quarterly for Manny Cantor Center, Bowery Mission and am always working to always give back to the community that we are in.

AM: Please feel free to share anything that we may not have asked you but that you would like to share?

CW: Hotel Indigo LES is all about the art. From the moment you walk, to the sleeping rooms and lobby area, the spaces all reflect the art that can be seen all over the LES. With artwork featured from the likes of Mr. Brainwash and Lee Quiñones, guests can see the spirit of the LES at every turn.

Read more from Athleisure Mag and see Beyond the Ropes with Danielle Moinet in mag.

IN & OUT OF THE CAGE WITH CODY GARBRANT

There are a number of sports that we enjoy watching and MMA is on our list. We had the chance to find out more about MMA fighter, Cody Garbrandt from how he came into the sport, what it takes to say fit and ready in the sport, how much fighting takes place each year, being a new father and about his new book that is out next month. 

ATHLEISURE MAG:  When did you realize that you wanted to be an MMA fighter and what was your journey like in terms of making your way into the sport as well as joining the UFC?

CODY GARBRANDT: Early in my life, I knew that was what I wanted. I watched it on TV, my uncle was an amateur boxer, and my mom put me into wrestling at a young age, so I was around it plenty. Plus, I enjoyed it…I grinded. From being tigers, doing wrestling camps, working hard at practice, I really wanted to be great. Eventually, I got into boxing and then transitioned into the cage as a teenager, and set my mind towards becoming a world champion from the very beginning.

AM: Do you have mentors in this sport that assisted you on your way up?

CG: Yeah, I had a lot of them. Some were actual coaches and others were just people who I admired. For example, my pee-wee football and high school wrestling coaches gave me a lot of guidance throughout my life. As motivators, my Uncle Robert, who is my wrestling coach now, and of course my mom, were two people in my life that were always there for me, and I really appreciate them.

AM: We have interviewed a number of athletes from wrestlers, Olympians, NFL members and more. What is a typical workout like for you in terms of just maintaining your body versus what you do for a fight?

CG: The difference between some other sports and UFC is that other sports have an off season. We have to train all year round as if we are in season because at any moment we could be told we have a fight in two weeks, and that fight could be the “Super Bowl” of fights to us. So, if you’re not ready on any given day, you’re going to have a hard time being successful. I switch up my routines from day-to-day though, some days I’ll do spar training more, some days I’ll do more pad sessions or focus on strength. Everyday though, I do martial arts training with some of the best in the business in addition to those other workouts.

AM: In your sport, what is your schedule like in terms of how many fights you tend to do in a year?

CG: Realistically, the human body can only undergo so many fights in a certain period of time. For me, that’s about three fights per year, but once when I was still coming up and doing everything I could to get experience, I did eight fights in one month. In 2016, when I went from unranked to becoming the world champion, I did four fights that year. But on average, I’d say people fight about three times in a year. 

AM: We know that you're a new dad and you have a beautiful wife and family, how do you balance your time in terms of being with your family as well as having date nights?

CG: That’s definitely something we’re currently addressing, and with Kai just being born, we are trying to find the best ways to work it all out. Since it’s just me and Danny out here, if we go out to dinner, we take Kai along with us. But I love coming home every day, and when I leave to say goodbye, being able to kiss them both and work for them motivates me so much to take care of them and set up as best of a future as I possibly can. My friends and family told me what it was going to be like to have a kid, and they said it was seriously going to be "life changing", but I never really believed them until it happened. My wife and son have given me so much more purpose. 

AM: With you next fight coming up this summer with T.J. Dillashaw, what is the mental prep like for this fight when it's the day of the match?

CG: Fight day is all mental. The physical part is entirely done by then, so you have to prepare yourself mentally for the fact that another man is trying to get in a ring with you and hurt you. Aside from a quick morning workout the day of the fight, which we call a “shake out” to get out all of the junk and get a good sweat in, I make sure I relax, spend some time with my family, and try not to focus too hard on it. My final step is right before I go out, I say a prayer for strength, honor, and courage in the ring. 

AM: What is on your playlist when you're training?

CG: I actually have a really diverse selection, but I’m a country boy sometimes. I also really like rap and some Celine Dion. When I’m training though, I listen to a mixture of Post Malone, G-Eazy, Drake, The Game, Eminem, and even James Bay when I want to go for a couple hour jog. 

AM: We know that The Pact is coming out May 8th. Can you tell us about the process of making it, what it covers and what you want fans and readers to learn from this book?

CG: The process was just something that came forward and all about meeting the right people. I was trying to do it a while ago and now it just lined up perfectly with everything. I want people to be inspired and learn to chase their dream no matter the obstacle, and let people know that Maddux came into my life when I needed new direction. There is growth within life, and sometimes you have to bury down and blast through hardships. 

AM: What is your personal style like as we know you wear great suits and you have cool athleisure style. What's your style for training, running errands/hanging with friends and then date night with your wife?

CG: For training, I see some guys who wear those really tight shorts that go to your thigh, but I prefer just a nice simple pair of workout shorts. On top though, I wear Onnit bamboo shirts, which are really nice to workout in since I like my outfit to be as breathable as possible. I usually have to change multiple times in a workout. 

At home though, I’m in total dad-mode…sweatpants and t-shirts all the time. If I’m going to go out, I have few favorite designers, like Amari, John Elliott, Daniel Patrick, Da Vinci, and Gucci. I even work with a company out of Sacramento called R. Douglas that I make a lot of custom suits with and wear out on nice occasions.  

AM: Of all your tattoos, which one is your favorite or most significant and what is the story behind it?

CG: The tattoo of Jesus on my left shoulder that I got when I was fifteen. I added it at a time when I was really dedicated to going to church a lot and was growing my relationship spiritually. 

AM: Your based in Sacramento, when you are there, where can we find you grabbing a meal, going shopping and to go to a fitness studio in the area when you are adding to your work out?

CG: In town, my wife always wants to go to her favorite sushi place, Mikuni. We probably go there close to three times a week. But, if you don’t see me there, my favorite workout spot is P2O, which I go to for hot yoga and fitness classes.

AM: We've been going through your IG account and we love seeing your wife pop up in pictures - does she have a background in fighting too?

CG: Her father is from Thailand and he was a Muay Thai fighter, so sometimes she goes there to train. 

AM: Many athletes that we talk to talk about entrepreneurial endeavors that they are apart of in the sport. Should we expect to see you creating a clothing line or other projects?

CG: It’s definitely something I want to work on and have actually discussed in great detail with some people. Ideally, fashion is the place for me to go. Something involving workout clothes and styles, maybe try to spark some new trends. 

AM: How do you give of your time? 

CG: Yeah, I have a friend who works with Make-A-Wish in Sacramento, so I volunteer with them whenever I can. I also help with Strike for Kids and Rock Steady Boxing, who runs programs at my gym. I see people trying to live their life and succeed when they are faced with a lot of adversity, and it motivates me to be a better person and do everything possible to help. 

AM: Is there anything that you would like to share with us that we have not covered?

CG: I definitely want to mention my dog, Canelo. Give a follow to canelo_garbrandt, he lives a good life. 

PHOTOS COURTESY | CODY GARBRANDT
 

Read more from the April Issue and see In & Out of the Cage with Cod Garbrandt in mag.

SPRING AWAKENING WITH ASHLEY BUSCH

It's been quite a winter! Thankfully, March reminds us that our dreams of sunny days and rising temperatures is closer to being a reality. This month's covergirl is one of our new faves, Ashley Busch - US Polo player, Global Brand Ambassador of U.S. Polo Assn, Wilhelmina model and wife of NASCAR's Kurt Busch! Our shoot incorporates Spring's must haves and we get the scoop on playing polo, hanging out with Ashley and seeing what she's up to.

ATHLEISURE MAG: What does it take to be a polo player?

ASHLEY BUSCH: It takes a few things to be a good polo player. Of course, previous riding experience is always an advantage. To me, the most important skill is to have good hand-eye coordination. Also, the skill of the pony is just as important as the skill of the player.

AM: Are there things that people don't realize in terms of coordinating the mallet and riding?

AB: Most people do not realize that when we are riding we are standing up in the stirrups 90% of the time. In order to hit the ball it takes hand eye coordination. How far it goes has a lot to do with timing of where your horse is and where your mallet is in relation to the ball.

AM: What are your favorite plays?

AB: There are not really any set plays or off sides in polo. Any player can go anywhere on the field. Typically, I play number 1 or number 2 and those positions are the ones that do most of the scoring which are my favorite plays of course!

AM: What has been your favorite match that you have played in?

AB: My favorite match was the 12 Goal tournament I won with my dad at the International Polo Club.

AM: How has the Polo season been and what races are you looking forward to this year?

AB: Polo season has been great so far. I played my first tournament in January and we got to the finals where we only lost by one goal. The second tournament I played in February, we won
by 2 goals. So, I would say this season has been a success!

I look forward to all of the races whether I'm there or watching on TV. I get really into each race because each track is different and it’s fun to see how everything transpires. One of my favorite
trips is the west coast swing that we are on right now. From Vegas to Phoenix to LA. Some other tracks that I love are Bristol in Tennessee, Talladega, and Sonoma.

AM: As this month's cover girl of Athleisure Mag for the kickoff to our Spring Issue, what is it about this time of year that you find exciting?

AB: I am someone that has always gravitated towards warm weather. I love that the flowers are starting to bloom and everything is warming up. I look at springtime as an opportunity to do some spring cleaning and really hone in on my goals for the year. It’s a reboot in my opinion!

AM: The Spring is definitely a great time to add new pieces to your closet - what are some of your favorite spring must-haves that you love in your closet or will be adding to soon?

AB: With all the fashion weeks coming to an end, a lot of designers start putting out their spring lines, which I am always excited to see what new prints and styles are featured. I especially enjoy it because I am a designer myself and look forward to seeing what they come up with and what is trending. As far as new pieces, I am a sucker for a good pair of jeans that can be worn from day to night and I am always looking for fun shoes to mix it up!

AM: You do a lot of traveling and with NASCAR season starting back up, how do you juggle your calendar versus your days on the track to support your husband?

AB: The key for us is basically just looking ahead and scheduling everything accordingly. Some races I inevitably miss because I am playing polo. Regardless, though, we are both very supportive of each other and we make it work! 

AM: With such a busy schedule, great skincare is essential to ensure that you always look like you have a well-rested glow - what beauty products do you swear by?

AB: I typically do not wear much makeup, mainly because I am always on the go. Some of my go-to products are the La Mer oil-infused lotion to hydrate and smooth my skin. I also love Drunk Elephant's day and night serums to help balance out my skin tone. I use the Elta MD tinted moisturizer almost every day, especially when I have a polo match. It provides nice, even coverage, but more importantly has SPF to prevent wrinkles. When traveling, I always carry the Tatcha Dewy Skin Mist! I use it whenever I feel like my skin needs a little boost of hydration.

AM: The last time we chatted with you, you were working on your swim line, how is that going and what can you tell us about it?

AB: We are still in the creative process of my swim line and ironing out all of the details. What I can tell you is that 10% of the proceeds will go to charity, as philanthropy has always been a major part of my life. I will be posting updates on my social media as we progress and am shooting to launch this summer!

AM: When you're not training for your next polo match, designing your line, in a photoshoot or hanging out with Kurt, what can we find you doing when you're taking time for yourself?

AB: In my spare time, I am most likely spending time with friends and family. I also really enjoy being at home just relaxing with my dogs.

AM: When you're home, where can we find you shopping, grabbing cocktails and a drink and do you have a workout studio that you enjoy going to?

AB: My go-to store to shop is Intermix. I also love to check out local boutiques in the area. In Charlotte, Kurt and I enjoy going to Sushi at the Lake for dinner and drinks. In Florida, HMF is a super cool spot. Most of the time, Kurt and I will cook dinner together at the house though.

When I am in Florida, I train at the International Polo Club with polo trainers. In Charlotte, we have a personal trainer who comes to our house to workout. I also like to take aerial silk classes at Air-fit Charlotte.

AM: What charities or philanthropies do you give your time to?

AB: Children's National Medical Center in DC. Capital Hospice Care. Cancer Research and Leukemia and Lymphoma Society. Local Humane Societies.

We shot Ashley Busch in Brooklyn at the 1 

Hotel Brooklyn Bridge which has great views of Manhattan and is in a neighborhood with a number of options to enjoy. We chatted with General Manager, Cornelia Samara to find out why this property is one that you should get to know as we continue into the Spring and Summer.

ATHLEISURE MAG: Tell us about 1 Hotels in terms of the family of properties within this group and what one can expect when staying here generally?

CORNELIA SAMARA: We currently have 1 Hotels open in South Beach, Manhattan, and most recently, here in Brooklyn. Soon guests will be able to get closer to nature in Cabo; Sanya, China; West Hollywood and Sunnyvale. While every property is unique in its design and offerings, you can always expect a home away from home, with thoughtful service and personal touches. Every 1 Hotel is designed to celebrate nature and bring touches of the outdoors inside.

AM: Are there different personalities that 1 Hotels represents depending on the city/community?

CS: Definitely. Each 1 Hotels property is directly influenced and inspired by their local surroundings – the natural landmarks it sits on or beside, as well as the community it is part of. 1 Hotel Brooklyn Bridge, for example, is inspired by the industrial history of the Brooklyn waterfront, and its design takes cues from the park it sits upon.

AM: Specifically, tell us about 1 Hotels Brooklyn Bridge - when did it open, what is the atmosphere?

CS: We opened our doors to 1 Hotel Brooklyn Bridge in February 2017, making us just recently 1 Tree Ring year old. The atmosphere at 1 Hotel Brooklyn Bridge is first and foremost welcoming, and it has a special balance of energy, liveliness in the midst of tranquility.

AM: What makes the Brooklyn location one that is great for business travel, business meetings, vacations and staycations?

CS: Much like Brooklyn itself, what you can experience at 1 Hotel Brooklyn Bridge is very diverse in its offerings. We operate 6 different outlets that can cater to just about every traveler, with a spa providing treatments to relax and re-energize, a rooftop pool & bar that
is calm by day and energetic by night, a lobby lounge and café that are both great for settling in with a good book or hunkering down to get work done, visit The Osprey for an elevated dining experience, or Brooklyn Heights Social club for unparalleled views and an unmatched cocktail list.

AM: What amenities are offered by the hotel and what are the touches that are specific to this hotel?

CS: -Bamford Haybarn Spa

-24 hour Field House fitness center

-Seasonal rooftop bar and pool

-Full Service Restaurant, The Osprey, with seasonal outdoor seating

-Brooklyn Heights Social Club, a bar on the 10th floor with stunning views of NYC skyline

-Neighbors café located in the lobby

-24 hour in-room dining

-Complimentary Tesla electric house car

-Filtered water taps in guest rooms

-Location on Brooklyn Bridge Park

We put a great deal of effort into bringing nature into our public spaces and guest rooms. It’s important that people feel at one with nature even when they aren’t able to actually get outside.

For example, each guest room will have green elements like living green moss, small trees or even hanging gardens.

AM: The public areas are so welcoming, who designed this hotel and what was the thought process behind the design?

CS: The hotel was thoughtfully designed by INC Architecture & Design, guided by a specific vision from our founder, Barry Sternlicht, and our design team. From the beginning, we knew we wanted our guests, community and visitors to feel at home and close to nature. We like
to think of our lobby a place to gather, where you can find locals and guests busy at work or socializing with friends.

AM: We saw that you offer car services to the area - why is this an amenity that was added and tell us more about it?

CS: We do offer a complimentary Tesla house car for our guests, to whisk them away to destinations within 3 miles of the hotel with low-impact (it’s electric!) We chose an electric car to be our house car because it minimizes our contribution to air pollution and also gives our
guests the chance to see that electric vehicles can be true replacements for gasoline powered vehicles. We hope it encourages them to take measure to reduce their own carbon footprints when they head home.

AM: What can we look forward to for the Spring and the Summer that is offered at the Brooklyn Bridge location?

CS: -New seasonal menus items made with market-fresh ingredients throughout our food and beverage outlets and our in-room dining menu

-Our seasonal rooftop bar and pool will reopen in the spring

-Exciting outdoor programming from our partners at Brooklyn Bridge Park Conservancy

AM: What do locals have the ability to enjoy whether they are staying as guests or just wish to stop by?

CS: -They can always expect warm and welcoming greeting from our team

-They can always expect amazing cuisine with ingredients locally sourced from their own communities

-Unobstructed views of Lower Manhattan, the Statue of Liberty, and the Brooklyn Bridge

-Locals are always welcome to get comfortable and work from our lobby lounge

-Special offers from the hotel and our outlets, extended specifically to our neighbors and local community

AM: Tell us about your commitment to wellness as we saw the yoga mats in the room and we know you have a gym as well.

CS: It’s important to us to encourage our guests to take care of themselves both physically and mentally. We can only put our best foot forward in taking care of the planet when we also take care of ourselves. We hope the yoga mats remind guests the importance of taking a moment each day to get centered and focused in their mind and spirit. We offer Mind & Movement programming to help create experiences that allow guests to do this.

AM: Two of our favorite places are rooftops and spas and we know you have both, tell us about this.

CS: You are definitely not alone in that! There are few things better than an amazing view or being pampered. While our service definitely sets us apart, there’s no question that our views are taken to the next level on our rooftop. At Bamford Haybarn Spa, the commitment to holistic treatments and organic ingredients is a major differentiator.

Read more from the March Issue and see Spring Awakening with Ashley Busch in mag.

#TRIBEGOALS | RECOMMENDED FOR YOUR TRIBE TO EAT, WORK + PLAY

Read more from the Mar Issue and see #TRIBEGOALS in mag.

WHERE TO WATCH THE NATIONAL CHAMPIONSHIP GAME TONIGHT

It all comes to tonight! In our March Issue, we had a number of March Madness oriented content from going to the Naismith Memorial Basketball Hall of Fame as well as checking in with a number of ESPN analysts to see who they are rooting for, who they think will win and what they have been enjoying this season in terms of style, beauty and tech! Where will you watch the NCAA March Madness Tournament Game which starts tonight at 9pm with Villanova versus University of Michigan? If you're here in NYC, we have a few ideas!

Watch the National Championship Game at Atwood Sports Bar and Lounge which will be sharing the game on 15 of their HDTVs as well as offering specials that include: A Shot and a Beer ($8), Pitchers of Bud Light ($12), Fully Loaded Tator Tots Skillet ($25), Mozzarella Sticks Plate ($25), 20 Wings ($30), Bucket of Fries & Chicken Tenders ($30), Bucket of Bud Light + 20 Wings ($40), 24 Beers + Bottle of Fireball ($300) and Bottle of Don Julio, Jack Daniels, Jameson or Ketel One ($350).

Treadwell Park Downtown (where we shot our Oct 2017 cover with Food Networks Jaymee Sire) is a great place to grab a number of savory comfort foods, playing games at communal tables and getting your own Crowlers to take home to continue the good vibes. We also love that if the private room is available, you can rent it out so that you and your crew can have a private viewing party just for yourselves while taking in the game! Call ahead to see if its an option to take the experience to the next level!

One of our favorite places to enjoy meeting up with friends is The Ainsworth which has a number of locations in the NYC, Hoboken and the Hamptons. There are a number of TVs that you can take in the game and then menu is pretty fantastic as there is something for everyone from comfort foods to those that are healthier in nature! In addition, the craft beverages take a twist off of classics that will allow you to continue cheering throughout the game! 

Catch up on the March Issue.

ON THE ROAD WITH BUICK

It seems like snow has been an interesting challenge over the past few weeks and this month, Athleisure Mag editors decided to take a roadtrip to Vermont courtesy of our friends at BUICK to try out the BUICK Regal TourX, a crossover that has the dynamics of a car while having the versatility of a SUV.

The 5 hour drive to Woodstock, Vermont allowed us to enjoy a number of luxury amenities that included OnStar access, OnStar 4G LTE Wi-Fi Hotspot (essential for doing laptop work and
keeping our phones connected when we started to get into spotty coverage areas), plenty of USB ports, SiriusXM Radio (we loved Lithium, the Pearl Jam and Beatles channels), and navigation that kept us aware of accident areas and re-routing us as needed.

We're all about storage as we had a bit of equipment with us from camera gear, outfits for the slopes, snacks and more. The cargo space was quite substantial and as we drove into the night,
the illumination of key areas on the dashboard was a great way to keep areas lit.

While in Vermont, we stayed at the Woodstock Inn + Resort, which was a quaint resort that provides easy access to Woodstock Inn Nordic Center (we took the opportunity to go Snowshoeing), as well as a number of other mountain resorts such as Killington Ski Resort. Our room had a fireplace, as well which was a homey touch and there were attendants available to
start the fire if needed. In our downtime, we took advantage of our stay at the Woodstock Inn enjoying fine dining at the properties' Red Rooster and Richardson's Tavern, which had a
number of savory comfort foods and well-made cocktails. We also enjoyed our fill of basketball games as we're in the midst of March Madness!

There were a number of common areas with fireplaces that continued the woodsy vibe of this resort from the lobby, cozy nooks as well as a library that gave guests a number of places to connect with friends, family and other guests. We dove into chapters of Re-Engineering Humanity over hot toddies.

We explored the town of Woodstock, which had a number of churches, historical sites and covered bridges that highlighted the New England town.

When we added the trip to our calendar, we knew that we wanted to explore a few areas and decided to make a pit stop on our way home. Interestingly enough when we crossed Vermont's state line into Massachusetts, we saw the exit for the Naismith Basketball Hall of Fame in Springfield, MA. With March being the month of one of college's biggest tournament's, NCAA March Madness we decided that we had to make a stop here.

The Naismith Memorial Basketball Hall of Fame is in honor of Dr. James Naismith, a physical educator who invented the game at the age of 30 in 1891. He wrote the original basketball rule book and founded the University of Kansas basketball program. He was the first Kansas Jayhawks' Coach (1898 - 1907) as well as the school's Athletic Director (1919 - 1937). Prior to his death, he saw the game become an official Olympic event in the summer games of 1936, the birth of the National Invitation Tournament (1938) and the NCAA Tournament (1939). At his tenure at Kansas, he would coach Phog Allen who later became the coach for Kansas for 39 seasons. He would also coach Adolph Rupp and Dean Smith.

This building is home to more than 300 inductees and has over 40,000 square feet of basketball history from NCAA teams, NBA, interactive exhibits and live clinics. Visitors can see signed memorabilia, sneakers, plaques, uniforms and more that have a place in Hardwood History.

It was a great weekend checking out the car, snow sports and paying homage to the inception and heritage of basketball.

Read more from the Mar Issue and On the Road with Buick in mag.