HOLIDAY GIFT GUIDE 2016

HOLIDAY GIFT GUIDE: FOR THE COMMUTE | ARAMLEE Hana Convertible Bag  | MONDAINE Helvetica No 1 Bleu Marine Light (26mm) | TECH21 Evo Check | SPORTO Dena Cold Weather Duck Boots  | WAFF Medium Notebook with Blank & Letter Cubes |

HOLIDAY GIFT GUIDE: CHASING THE SUN | MICHAEL KORS Allie Mixed Media Sneaker Sierra | TANZEE The Original Fake Tan Sheet Protector | EVEN EARPHONES Earbuds |

HOLIDAY GIFT GUIDE: FOR YOUR STOCKING | THE BODY SHOP Olive Body Scrub | BEEKMAN 1802  100% All Natural Goat Milk Lip Balms | BLISS Zest Wishes | EOS Lip Balm Sphere | PATCHOLOGY Travel Size FlashPatch Eye Gels | COMPARTES x J CREW Chocolates |

HOLIDAY GIFT GUIDE: #ATHSPO | L*SPACE BY MONICA WISE Sierra Top + Runaway Swim Capri Pant | ADIDAS Stan Smith | HAVAIANAS Mini Bags Black | PRESSED JUICERY Spiced Almond | TRIGGER POINT THERAPY Grid Foam Roller | DECLÉOR Hand Cream |

See more from the Dec Issue!

Music Sounds Better With You

by Ed Maguire

Want to improve your memory? Sleep better? Improve your visual and verbal skills? Improve your mood and reduce depression? Exercise better and have more energy? What if you could gain these benefits at no cost to you? Music is the answer – the benefits come from listening, and particularly from learning to sing or play and instrument.  There’s a reason why we use music in rituals – in religious ceremonies, chanting and mediation. Athletes use music to get themselves pumped up (look at Michael Phelps’ pre-race rituals for example).  

The benefits of music are multi-faceted, and there’s a growing body of scientific evidence exploring the how listening and playing music benefit mind and body.  I’ve been a musician most of my life, growing up in a household full of music. I picked up violin and piano from the time I was 7 years old, and the skills and experiences from listening and playing – both for fun and professionally.  There’s nothing quite like the high one experiences when playing music – it’s a sensation of getting “in the zone” – a state of heightened awareness, where you feel like you’re floating. 

It's great for your mood. Neuroscientists have found that listening to music improves positive emotions through stimulating hits of dopamine to the reward centers of our brain, making listeners feel good or elated. Listening to music impacts almost every brain center, suggesting there are widespread unexplored effects and potential uses for music.

Music helps with language learning. A 2013 study of adults learning a foreign language (Hungarian) found evidence that singing can facilitate short-term phrase learning in an unfamiliar language. Sixty adult participants were assigned to one of three “listen-and-repeat” conditions: speaking, rhythmic speaking, or singing. Participants in the singing group showed the best recall on a collection of Hungarian language tests after a 15-min learning 

Music can preserve your brain power. A recent study found that in people over the age of 65, 4 or 5 months of playing a musical instrument for an hour a week resulted in changes in parts of the brain that control hearing, memory and the part that controls the hands. The effects are long-lasting too: adults aged 65-80  performed better on tests of word recall, nonverbal memory, and cognitive flexibility the more years they had spent playing an instrument.

There’s growing evidence that music helps with memory.  In a 2008 experiment, stroke patients in rehab were assigned to listen to music, audiobooks or nothing in addition to regular care.  Based on follow-up testing on mood, quality of life and several cognitive measures a week, 3 months and 6 months post stroke, those in the music group improved significantly more on verbal memory and focused attention than those in the other groups, and they were less depressed and confused.

Musical training improves verbal skills in kids. A 2008 study found that children who received at least three years of instrumental music training outperformed counterparts on two outcomes closely related to music (auditory discrimination abilities and fine motor skills) and on two outcomes distantly related to music (vocabulary and nonverbal reasoning skills).

Music is good for the heart.  Studies of adult choir singers singing the same piece of music found they synced breathing and heart rates which produced a group-wide calming effect. A 2015 study of heart patients in India found that listening to calm music benefited the patients in multiple ways. The study found that music-listening produces significant decreases in the blood pressure and heart rate of coronary patients, music-listening reduces stress, anxiety, and depression, enhances life satisfaction, optimism, and hope, and makes life more meaningful in both coronary patients and healthy controls. Notably, the benefits -  decrease in blood pressure and heart rate were more intense in coronary patients than healthy controls.

Music helps to control pain. There are a number of studies that show the beneficial impact of listening to music for patients dealing with chronic pain. A 2013 study of 60 patient diagnosed with fibromyalgia — a disease characterized by severe musculoskeletal pain found that patients were randomly assigned to listen to music once a day over a four-week period experienced significant pain reduction and fewer depressive symptoms. A recent study of patients undergoing spine surgery found that patients that listened to music before and after surgery experienced less pain than those that didn’t. 

Music can improve the immune system.  An intriguing development from a Wilkes University research study found that music affects levels of IgA, which is a ley antibody for the immune system to defend against disease. The study measured undergraduate students’ salivary IgA levels measured before and after 30 minutes of exposure to either listening to a tone click, radio broadcast, soothing music or silence. The students exposed to music had significantly greater increases in IgA than any of the others.

Music is great for exercise. Why do you think aerobics and Zumba classes blast up-tempo music. Listening to fast paced music can help improve your performance when you are running or biking, especially if you listen to “pump-up” music to improve your motivation beforehand.  Listening to music also can increase endurance in a demanding workout.  This works through distraction – when concentrating on favorite music, it's easy to run an extra mile without realizing it.  

Lastly, listening to calm music can help the body recover faster by enhancing a relaxation effect post workout.

A key point is that it really doesn’t matter what style you want to listen to – whatever genre works for you is good. Certain styles like classical music, have been proven effective to enhance learning or for relaxation, but any style that connects with you can create benefits. If you really want to get maximum benefits, pick up that instrument you played in school and give it a whirl. If you’re a beginner don’t be intimidated.  You can get a starter guitar for around $100 and start taking lessons off YouTube. It’s the process of learning music as a new language that spurs new connections in your brain and fires up your pleasure centers.

Ed Maguire has worked as an equity analyst covering the technology sector since 1999 for a variety of firms including CLSA Americas, Merrill Lynch and CIBC. Previously he led sales for independent music distributor Twinbrook Music while working as professional musician performing on bass, violin and keyboards, composing, arranging and producing a variety of styles of music. Ed holds a B.A. in Music from Columbia and an M.B.A. from Rutgers in Finance and Management Information Systems. He lives in Millburn, NJ with his wife Lily, their two kids and the dog Spock.

ATHLEISURE HOUSE NYFW SS17

Today, Athleisure Mag launched its first New York Fashion Week event, ATHLEISURE HOUSE which showcased active fashion, fitness, wellness and lifestyle activities in luxury Manhattan residences in Hell’s Kitchen (535 W 43rd St NY, NY). Invited attendees were treated to three stylish presentations in the property’s bi-level courtyard, lounge, and game room.

Athleisure, lounge and swim brands included: HOM (men’s active/swim), MAAJI Swimwear (women’s Columbian swimwear line), and NOLI YOGA (NYC based yoga line) presented by Athleisure Mag via ATHLEISURE HOUSE NYFW SS/17.

These shows were complimented with accessories from Big Mouth Inc, Dharma Yoga Wheel, Kemi Designs, Melt, Misfit, Pikolinos, Sand by Saya, Quilted Koala, Soundchick Accessories, and Yosi Samra. The shows were styled by Celebrity Stylist and Athleisure Mag’s Style Director, Kimmie Smith. Backstage teams created the edgy and tribal hair and makeup looks led by Lead Makeup Artist Nydia Figueroa of Eve Pearl (Official Cosmetic Sponsor) and Assistant Key
Makeup Artist Kat Osorio, and Lead Hairstylist Brooke Bogle.

Attendees included fashion and fitness industry, athletes, actors, celebrity fitness trainers, Bravolebrities, celebrity publicists, personalities, and influencers. Guests of Athleisure House enjoyed food and beverage sponsored by Truly Spiked Sparkling Water, JUST WATER, Bai, Organic Gemini, Maple Water, MacroBar and Truth Bar. While enjoying a sunny NYFW evening,
attendees listened to Athleisure Mag’s NYFW Slaylist mix which played during and after the show. Goodie bags included items to continue the athleisure lifestyle courtesy of Green Blender, HOM, Nature Republic, Quilted Koala, and Trilogy Products, and Victorinox.

Click here, for ATHLEISURE HOUSE sponsors.

Fashion Stylist: Kimmie Smith
Official Makeup Sponsor by Eve Pearl: Led by Nydia Figueroa
Hair Team: Led by Brooke Bogle
Music by: Athleisure Mag Slaylist & DJ Eloy

GET ON POINT

Athleisure Mag was excited to sit down with Craig Smith during his busy schedule. We created a fashion x dance photoshoot with celebrity personal trainer, Craig Smith. We talked with him about his passions; being Madonna's personal trainer; Creative Director, and Head Master Trainer for Hard Candy Fitness – her international gyms; who he is influenced by; and how he keeps everything balanced. 

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ATHLEISURE MAG: What goes into becoming a top choreographer?

CRAIG SMITH: Talent, creativity, artistry, vision, discipline, fortitude, and hard work.

AM: Do you have any fun stories to share from iconic music videos or tours you were part of through the years?

CS: When I danced for Rihanna on a short Japan spot date tour for Nike, the audience was silent every number of our performance until the very end of each song. It was funny to me at the time because I had never experienced that before.

AM: Tell us about Hard Candy Fitness.

CS: Hard Candy Fitness is an international luxury gym brand inspired by Madonna - the artist, athlete, and icon. Our signature and exclusive premiere programs are created and inspired by daily workouts I create and do with Madonna, her worldwide tours, music videos, music, and fitness philosophies. We’ve had great success with the brand since 2010 with club locations in amazing places like: Italy, Chile, Russia, Germany, Mexico, and more. I have the awesome roles of Creative Director, and head master trainer of the Hard Candy Fitness Sweat Crew (a team of professional dancers & fitness coaches).

AM: As Creative Director and a Master Trainer at HCF, give us the scoop on where things are headed.

CS: We are launching a variety of incredible new programs to add to our current premiere programming roster and are opening locations in more amazing regions around the globe!

AM: How did you come to work with Madonna and what's it like to train/work with her on tour and personally?

CS: Madonna extended a personal invitation for me to work with her personally 2 1⁄2 years ago after having already worked with Hard Candy Fitness as both a Master Trainer and consultant for 1 year prior. Working with Madonna both personally and on tour is demanding, fun, chill, educational, and more all at the same time.

AM: What's it like to balance being a multi-faceted creative and coaching others at the highest level?

CS: I've always been a person of variety and multi-faceted. To maintain balance, I do my best not to overwhelm myself by taking on too much of a workload nowadays. I’m not afraid to say ‘no’ to things, or say ‘yes’ to things that inspire me.

AM: You have a wicked sense of style, first off what makes a good cap? 

CS: Style, fit, versatility, comfort, construction, and functionality are things that make an excellent hat to me.

AM: How would you define your style?

CS: Urban, high fashion, classic, modern, edgy, conservative, funky, and everything else in-between.
 
AM: We know you love kicks too, what details do you like on them?

CS: Color, high top, edgy, and fashionable are all details that describe most of the kicks I own.

AM: You have a pretty busy schedule, what are your top 3 places to eat in NY and some of your favorite international destinations that we should add to our list?

CS: My top 3 places to eat in NYC: Peacefood Café, Candle 79 and/or Café, & Hangawi Restaurant. One of my favorite international spots I love is Mae’s Deli in London.

AM: How has vegan life helped shaped you?

CS: Vegan life has literally helped save and change my entire life for the better.

AM: We know you’re super reflective, how often do you jot thoughts and ideas down? What's being in the zone for you?

CS: I jot down thoughts and ideas every single day. Being in the zone is usually when I’m listening to instrumental jazz music; which helps me maintain incredible focus and concentration while I download all concepts/ideas.

AM: How big is organization in your day? Walk us through some typical routines.

CS: I’m a Capricorn; which means organization is everything! Typical daily routines range from prayer/meditation, emails, conference calls, reading, quality time with family & friends, personal workouts, planning workouts for clients, creating some form of art, and more.

AM: What’s next for Craig Smith after moving forward with HCF?

CS: Jumping back into music, dance, fitness, and some new & exciting entrepreneurial endeavors!

AM: What kinds of things do you like to do to have fun?

CS: I love watching documentaries, supporting live creative arts performances & shows, dining out, traveling, reading, writing, museums, sports, and much more.

AM: What are your must-haves for a dance, workout and chill playlist?

CS: My must-haves: comfortable stylish gear & footwear, awesome workout spaces, and my personal music playlists I create for my workouts and/or classes.

Photoshoot taken at Modern Arts Loft - NY, NY

See more from the July Issue

DJ DREZ | JOURNEY OF SOUNDS

Whether he's on the stage or in the studio - DJ, producer, musical director and sound ambassador DJ Drez is about the journey into sound. By cutting and composing original tracks his sounds assist the body's movements when dancing or doing yoga asana.

He integrates elements of hiphop, world music, soul, funk, jazz, and reggae into his signature sound. He has worked with a number of top artists, including KRS 1, Black Eyed Peas and Macy Gray, as well as brands that include Adidas, X Games, and ABC to name a few. We talked with Drez to find out more about his style, his recent solo work and Alpine Swift.

ATHLEISURE MAG: How is a Yoga DJ different then other DJs that we're familiar with?  

DJ DREZ: I actually don’t consider myself a “yoga DJ.” In that I dj all kinds of music in many different kinds of venues which include everything from a hip hop club and world music festivals to yoga studios and yoga festivals.  I do play a huge range of world music that is appropriate for a practice.  I think the fact that I practice yoga and have many related spiritual practices adds to my ability to connect the students and teacher in any given environment.   If anything, that's what makes me a very good “yoga DJ.”  

AM: What music do you focus on for yoga?

DJ DREZ: I play a lot of instrumental world music. I also produce specifically for the practice and again I draw upon my own experiences on the mat. Practicing yoga has helped me tremendously in how I am able to support students and teachers sonically. It is actually a careful play of energy between us all. I never have a set play list and instead let the music flow organically with what is actually happening in the room.

AM: What styles of music do you play/produce?

DJ DREZ: I come from a hip hop, soul, jazz and world background. So this always heavily influences anything I play and produce. You can hear my roots in the music I play. Even if it has elements of Africa or India you can feel the hip hop and soul, Vice Versa.

AM: 'Alpine Swift' recently dropped. What was its inspiration?

DJ DREZ: My literal travels, my mind travels, my family and my art. I realized how often I am on a plane, train or in a car.  Starring out of a window. Meditating or imagining.  Always in flight to create and do what I love, which is make and share music. My art. Traveling has been a big part of my career and journey, with pockets of touching down here and there. I wondered if there was a bird like that, always in flight and Alpine Swift came to mind. Did you know that bird can fly for hours, days, and months, while sleeping, and eating mid-flight.  Its not by choice for me, but part of the unglamorous road I have to walk in order to do what I love to do and make a living. Now can you imagine what that feels like sometimes? Can you imagine what that might sound like? Alpine Swift.

AM: What other artists have you worked with and do you have a genre you like to work in?  

DJ DREZ: I love working with my wife Marti Nikko. She is an amazing singer and we released an album last year called Dreaming in Sanskrit which is a sweet, boomin' mantra album supported by hip hop and reggae beats.  It's really something special. We have already started working on its follow-up. I also work with many MCs, singers and some super fresh musicians. I really enjoy collaborating with others.

AM: What's your favorite music to listen to?  

DJ DREZ: Thats difficult to answer. That's like asking which child do you love more. I love what I love, especially what is really done well.   I don’t worry about boundaries and categories so much. If it sounds good, is well made and moves me then I can listen to it. I do come across music that sometimes isn't for me, but I can appreciate i because it's well done. No matter what, it has to have soul.

AM: With your busy schedule (solo projects, collaborations) of being a family man, working with a number of artists and sought after organizations, how do you stay grounded and balanced?

DJ DREZ: Yoga, mantra, breath, good nourishing food and great yummy sex!  Those are all super important.  I wouldn’t be able to work it at this level without those practices supporting me.

AM: When you're not working - what do you when you have time for yourself?

DJ DREZ: I try to spend my off-time with my family and in nature. I nurture them and they also nurture me. It's one of the reasons i do what I do. They inspire me to be the best me.  Nature supports these qualities too, helping me to feel the earth under my feet. To be in quiet when I am alone and with them. I even hear my son differently in nature. So we try and take many nature walks and spend a lot of my off time at the beach or hiking up our mountain. Included in this are practices of yoga, mantra, breath, good nourishing food and great yummy sex!

1. Sound Ambassador - Anahata Ether

2. Bombay Dub Orchestra - Dust (Pigment of Your Imagination Mix)

3. Marti Nikko - I Am Love {Plum Mood edit)

4. Sound Ambassador - Anahata

5. Moby - Memory Gospel

6. Bonobo - Terrapin

7. DJ Drez - Light Me Up

8. Trevor Hall - Who Ya Gonna Turn To

9. DJ Drez - Sugar Drop 77

10. Domonic Dean Breaux - Morning

Read more from the Jun Issue.

AS I AM: THE LIFE & TIME$ OF DJ AM

'AS I AM: THE LIFE AND TIME$ OF DJ AM' looks at the meteoric rise of Adam Goldstein aka - DJ AM. He was  a talented DJ and changed the game by increasing the payscale, establishing the field in the celebrity world and more. While he created a platform, he never forgot his friends and those that he felt made him better as a professional. He truly believed his mantra of "starving the ego, to feed the soul." But behind the fame, he was a man that coped with his own issues rooted in his sense of self and escaping deep unresolved portions of his life. 

In addition to telling the story of DJ AM from birth to death and his love of music as a genre, this film has a number of interviews with luminaries in the industry whom he worked with: Mark Ronson, Samantha Ronson, Steve Aoki, Paul Oakenfold, Diplo, and A-Trak to name a few. 

Throughout the film, you hear from DJ AM himself talking about his influences, his performances and thoughts on the DJ world at large. More importantly, you see how he amassed his empire as a seven-figure DJ which, included collaborations, appearances in films, co-founding a DJ management firm, Deckstar (co-owned by Steve Aoki) and his work in DJ Hero.

We sat down with producer/director Kevin Kerslake (who has produced a number of music videos that include Nirvana, Joan Jett, Red Hot Chili Peppers, Stone Temple Pilots; documentaries, live productions, mini-series and more) to find out about the monumental task of creating this documentary, what he aimed to achieve by releasing this film and the greater message at large that he wants to provide to DJ culture, fans and others that are struggling with demons.

ATHLEISURE MAG: When did you realize that you wanted to take this project on?

KEVIN KERSLAKE: It's funny - Adam lived the life of 10 men in half the time that those men get. He died at such a young age and there was a lot of story to tell. And as you know, in a film, you don't have a lot of time either. But there are so many aspects of his life that are alluring from a film/story standpoint. Historically, he changed the game in music and culturally. All of those various components are enticing and would be to any filmmaker.

But the thing that pushed me over the edge was that we have lost some really incredible people over the years to this deadly cocktail of fame, celebrity and substance abuse. Andrea, AM's mom, had reached out to me a year before, and  at the time I said no as I was concerned that since she reached out to me then I wouldn't be able to tell the full story and the truth. Ultimately, I lost a friend and it felt like we couldn't keep having this story happening. I went to AM's mom and said that we have the power to help stop that streak of great artists that are lost to the world. I let her know that I was on-board as long as we told the story and the truth from the inside and the outside. As long as I could tell the story and get final cut without having to sugar coat it, then I was on board to tell the story. AM lived such an explosive life that I think the personal life of someone is what turned the corner for me. 

AM: How close were you to AM when he was alive? 

KK: My interaction with him was purely professional as I did all the film and video for Insomniac. Adam played their events so our encounters were strictly backstage and I never hung out with them. I actually think that although I knew his past and certain facts of his life - it was in your face (tabloids, journalism and as a figure in the music world), that objectivity that I had is probably what made the film more legitimate in a way. Even people who knew him didn't know certain aspects of his life because he didn't share it with them or they didn't care to know/ask. The logical aspect of this, in terms of doing research and being able to go into it without a personal agenda, is pretty critical for any filmmaker I think. 

Even when there are stories that I have been asked to tell, I know my own limitations when I have known the artist. It's like talking about your own family member. You get blind to certain truths that are important to share.

AM: There is so much information when you're watching the film as a lot comes from him, how long did it take in terms of pre-, production, and post?

KK: To the day, it almost took 4 years to make! The first thing we did was to go through his laptops and desktop. There was so much material that we estimated that in the end we had over 100,000 stills, 10,000 video clips, 100's of mixes, letters and text messages that he had saved. In a sense, there was no pre-pro we just put things together. Documentaries are made in the edit. They don't follow the normal production pro- cess. You just start putting things together. Early on, we were given an audio element that was critical to the story. It was the Share that he did on his 11th sober birthday.

AM: Seeing that audio run through the film really struck us, we didn't think that people could have access to things that are said in Alcoholics Anonymous meetings.

KK: Adam put a recorder in his pocket and he did a Share at the meeting. He really tells his story. This film is really DJ AM from the inside- out. He narrates his own autobiography and like you, I thought that this might be (due to anonymity in AA) crossing a threshold. But in further research, I found that there was an entire network of Shares that were available. People who were unable to attend meetings but needed the inspiration that they provided could access them from downloads online to get the assistance that they need.

AM: In addition to his Share, the meditation video was another dynamic element in the narrative.

KK: It's funny, when you see these relics of what he used to bring him peace, they are very evocative of his state of mind. It showed what he yearned for that he didn't have living a life on the road or in the city.

AM: Documentaries pay homage to the person but, you see DJ AM providing tributes to a number of his friends within the DJ world is that something that you planned?

KK: What that said to me was, that he cherished his relationships and was a man for others. He was selfless in that regard. It tells you a lot about someone when you know who their heroes are. DJ Jazzy Jeff was really a central figure in his life. Just as a fan and someone who just has a great heart and is so solid.

AM: What do you think of what AM would think of the state of music now for DJs and doors that he opened?

KK: There is some speculation involved of course, but I think that people are pretty dialed into him within the scope of the music industry. He would be one of the biggest DJs on the planet still and would have gotten into production. He would have followed where that world was going when DJs started to produce more. Who knows where the Travis Barker and AM collab would have gone. Would they have added more people in the band?  Would it have been more of a visual spectacle? That's more speculation too. 

I think that what impressed me about Adam is, he was just a fan of music and I think that his ability to see the virtues of all sorts of genres, the power of music and how it was able to bring people together and move people. I think that would have continued on. The dark underbelly of that is what DJs are doing. A lot of sets are preprogrammed and maybe he would have been able to highlight some of the weakest aspects of where DJ culture is going and to arrest its slide into a bit of a robotic sense.

AM: What were your goals in creating this movie and how did that correlate to the expectations of those within the DJ culture and fans at large?

KK: This film exceeded my expectations, to be honest. My intention was to dive in and tell the truth and the whole story of AM, his musical impact and import as well as the story of his personal life. Once we got into certain periods of his life and found out there was an episode or circumstance that he had to plow through - they entailed a lot more adversity than what I was aware of and even his family and friends. Once we uncovered his secret stuff, the story took on great dimension and in the end you have a real sense that you know him and that you have lost a friend. It's someone that should still be here walking amongst us. 

When you do a film, it involves a lot of things. Obviously, it includes story, structure, tone, laughs, tears and all of that. I think that my intention was to hit all of those different corners in AM's universe, but to do it in a style that had a certain fidelity to what he did musically. The film is a mashup in its own right and could pinball all  over the map with a velocity that he spun. I feel that the film does that and with what I am seeing in terms of the reaction to the film, it's super rewarding.

AM: As the person who dedicated 4 years to the film - what do you do after this - take time off or go into the next project?

KK: Throughout my career, I have been fairly promiscuous with style. I can go from a miniseries to a music video to a documentary to a commercial to still photography. This is the longest time that I have been on a single project. It's also the most difficult job I have ever done politically, emotionally, financially - it brought everyone (especially me) to their knees. 

In the past few years, we started putting the finishing touches on it to get it out to the world. I have been working on various projects as well. Releasing a film entails a lot of work as well and it's not like I am not working on it anymore. Now that we made it, it's making people aware that they can see it and share it with friends. This is less a commercial venture than extending Adam's legacy forward and it takes work and we're still working hard on getting it out there.

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If you have yet to see AS I AM: THE LIFE AND TIME$ of DJ AM, visit their site to see where it airs in your city as additional theaters will be added throughout the summer. 

Read more from the June Issue

Athleisure Mag May Playlist by DJ Xenia Ghali

Xenia Ghali is a Greek DJ, producer, songwriter, and classically trained musician. She continues to  shake up the dance music scene with her debut single ‘Broken’ featuring Katt Rockell (released on Pitbull’s Mr. 305 Records), and her follow up ‘Get Dirty,’ a collaboration with Grammy winning rapper Wyclef Jean. With performances in the US and in Europe, she's always on the go! We caught up with her between sets to share a playlist for our Summer rotation (including  'Under These Lights').

ATHLEISURE MAG: We all have our go to workouts, what sets are in your routine?

XENIA GHALI: I’ll start with 20 minutes of cardio, specifically I love the elliptical machine. Then I do a full-body circuit routine consisting of squats, lunges, crunches and arm exercises using light weights and many reps. 

AM: How do you maintain balance with such a busy schedule?

XG: I work both in the US and in Europe so I travel a lot. Being on the road regularly means that it can be very challenging to maintain a balanced lifestyle. I do my best to see my family and friends any chance I get. When I am physically unable to spend time with them, I always make sure to keep in communication with them. In addition to this, exercising really helps me with being physically and mentally balanced. 

AM: When you're not DJing a set, what's your personal style?

XG: My personal style is what I call ‘chill but edgy.’ I love fashion so I incorporate it even when I am casual. I love jeans (specifically G-Star), drop-crotch pants, oversized t-shirts, and of course accessories such as hats!

Read more from the May Issue

Nashville in Concert

We kicked off our month at Madison Square Garden Theater to see the NYC leg of Nashville in Concert, which includes musical performances from the stars of ABC's Nashville from the season.

Pictures courtesy of Paul Farkas

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Avery Barkley (Jonathan Jackson)

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Gunnar Scott (Sam Palladio)

Read more from the May Issue

GAME IS MINE REMIX

This month, we have a mix for you to enjoy whether you're off to work, rocking it at the gym or wherever your tunes take you. Check out our latest mix on Soundcloud, The Game is Mine Mix.

Read more from the April Issue

Fold Festival 2015

Festival season continues with a new city being added to the list. FOLD Festival kicked off Aug 4th for its two day event of musicians across genres coming together to perform at Martha Clara Vineyards in Riverhead, NY. Athleisure Mag attended this inaugural festival which focuses on Grammy winning producer and musician Nile Rodgers' love for Freak Out Let's Dance. Check out exclusive behind the scenes as well as performances that took place on both days.

The festival included performances from an array of musicians including Pharrell Williams, Keith Urban, Chaka Khan, Duran Duran and Janelle Monae.

SOUND CHECK

Nile Rodgers

Pharrell Williams

Nile Rodgers

Nile Rodgers

Keith Urban

Keith Urban

Nile Rodgers and Keith Urban

Keith Urban

Pharrell Williams

Nile Rodgers and Pharrell Williams

Pharrell Williams

Pharrell Williams

Chaka Khan

Nile Rodgers and Chuck D

Nile Rodgers and Duran Duran

Duran Duran

Duran Duran

Duran Duran

Janelle Monae

Nile Rodgers, Duran Duran and Janelle Monae

Duran Duran and Janelle Monae

Duran Duran and Nile Rodgers

Janelle Monae

Janelle Monae

Janelle Monae

Duran Duran and Nile Rodgers

Nile Rodgers, Janelle Monae and Duran Duran

Nile Rodgers and Janelle Monae

Janelle Monae

Janelle Monae and Duran Duran

Janelle Monae