ATHLEISURE LIST | NORDIC STRONG

We're always looking for our next studio fitness to try out. Nordic Strong started in Copenhagan and this Summer will have a pop up in Sag Harbor from Memorial Day - Labor Day before opening a new location in the Flatiron District of NYC this Fall! Nicoline Roth is the Founder/CEO of this studio. She was born and raised in Copenhagen where she enjoyed hiking in the mountains in the Summer and cross-country skiing in the winter. Her workouts were rooted in nature, connection, and simplicity.

Nordic Strong's flagship studio opened in Copenhagen in November 2022. Every part of the brand - from the design to the name - reflects a deep connection to the Nordic “way of life.” Nordic speaks to the founder's roots in nature, movement, and a culture that prioritizes wellness, simplicity, and balance. It's about a mindset as opposed to a geographical reference. Strong refers to both the physical and mental elements. In addition to building physical strength in these classes, it's important to have inner strength, presence, confidence, and community that their training style and physical space help to cultivate.

There are 3 class formats which are different in style and intensity, but are centered around their patented fitness machine inspired by cross-country skiing.

Nordic Strong is their signature class that fuses strength with high energy, offering a full-body workout that combines intervals on the machine with floor-based work using dumbbells.

Nordic Cardio turns up the pace and is rooted in endurance-style training and focuses on getting your heart rate up through fast-paced intervals. You move between the machine and dynamic bodyweight exercises, and it’s all about boosting cardiovascular fitness and stamina.

Nordic Sculpt shifts into a slower, more controlled gear. It focuses on precision, balance, and deep muscle activation. The movements are inspired by Pilates and are designed to strengthen the muscles you don’t always target in high-intensity workouts. Every session ends with breathwork to help reset and ground you before heading back into your day.

The studio is intentional by design. The lounge and reception area are light, calm, and welcoming, furnished with Scandanavian design pieces that make it feel elevated but still cozy. Once you step into the training room, it’s darker, more focused, and designed to help you lock into your workout.

The lighting is inspired by the Northern Lights and changes throughout the class in intensity and color, emulating the parallel physical journey throughout a session.

NORDIC STRONG POP-UP

11 Bridge St

Sag Harbor, NY 11963

nordicstrong.com

IG @nordicstrong

PHOTO CREDITS | Nordic Strong

Read the MAY ISSUE #113 of Athleisure Mag and see ATHLEISURE LIST | Nordic Strong in mag.

ATHLEISURE LIST | PARK HYATT MARRAKECH

There are all kinds of vacations that we can take and Park Hyatt Marrakech in Morocco which is 3 hours outside from Paris is definitely on our list as it sits on the Al Maaden Estate. This is an exotic getaway which is sunny year around. Coming here means having serenity and authentic experiences that are truly immersive.

WIth outdoor swimming pools, a 2,200 m² spa with hammam, sauna and signature treatments, an 18-hole golf course by Kyle Phillips, not to mention a generous and inspired gastronomic offerings.

Created by Executive Chef Issam Rhachi, guests can enjoy the Pavillon Terrace & Pool, an elegant Mediterranean table with sunny accents, which offers creative and daring cuisine, with a Nikkei twist. You can enjoy dishes by the pergolas, outdoor swimming pools, with the Atlas Mountains as a backdrop.

On the other hand, TFAYA - Arabesque Brasserie pays tribute to the richness of Morocco's culinary heritage. In a bright and refined décor, each dish celebrates the treasures of the local terroir between the intersection of tradition and modernity.

On Friday and Saturday nights, TFAYA is known for its Arabesque Evenings which is a festive and sensory event. Guests can enjoy a generous Moroccan buffet, live show cooking and a live band with Moroccan and Andalusian influences.

These offerings truly allow for a luxurious experience every time you are enjoying a meal! When you are looking for activities to partake in, you can hit the links on the Al Maaden Golf Course.

When we stay at a resort, the rooms are always an essential component of our stay. A numbr of their rooms have outdoor furnished terraces so you can take in the amazing views surrounding this property. It's worth noting that their Duplex Suite in addition to having views of the mountains with a terrace - there is also a private pool for this unit as well as an en-suite hammam. Staying in this portion of the resort is truly a luxurious and serene experience that you will remember for a long time.

Atlhough staying in that unit has a number of spa amenities there, you can still step into the Le Spa Park Hyatt Marrakech which is focused on well-being and rejuvenation. It is designed with minimalist aesthetics and embraces Morocco’s rich culture of hammam rituals, holistic therapies and legendary hospitality.

PARK HYATT MARRAKECH

Al Maaden

Marrakech, Morocco

400000

hyatt.com

IG @parkhyatt_marrakech

PHOTO CREDIT | Park Hyatt Marrakech

Read the MAY ISSUE #113 of Athleisure Mag and see ATHLEISURE LIST | Park Hyatt Marrakech in mag.