63MIX ROUTIN3S | JULIAN WORKS
THE PICK ME UP
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PHOTO CREDIT | Unsplash/Yasamine June
THE PERFECT SUIT FOR YOUR WEDDING DAY
Your wedding day is one of the most important moments of your life. From the venue and flowers to the vows and celebration, every detail is important. One of the key things that will leave a lasting impression is of course your wedding suit. Choosing the ideal wedding suit is more than simply adhering to current trends. It’s about finding something that fits your style, you better be comfortable with it and it should definitely complement the occasion.
Finding Your Style
When it comes to wedding suits, the first thing to consider is your personal style. Are you someone who enjoys classic, timeless looks, or do you prefer a modern and bold approach? Classic options like a black tuxedo or navy suit can be perfect for a formal affair, but if your wedding has a more casual or themed vibe, you might want to consider something less traditional, like a light grey suit or even a tan option for a beach wedding.
It’s important to take into account the overall tone of the wedding. If it’s a black-tie event, then a tuxedo might be your best bet. For a semi-formal or casual wedding, a well-fitted suit can do the trick while still looking your best. The key is to ensure that your outfit complements the event without overpowering your bride’s look.
Choosing the Right Color and Fabric
For a summer wedding, lightweight fabrics like linen or cotton will help keep you cool, while wool or velvet suits might be better suited for winter weddings. As for color, classic black or navy suits are always safe bets. However, if you want to stand out, charcoal grey or even a burgundy suit can make a stylish statement without being too flashy.
While selecting the best tuxedos and suits, remember that your suit should also coordinate with the bridal party's attire. It doesn’t need to match exactly, but it should complement the colors and overall aesthetic. Don’t be afraid to add subtle touches like a colored tie or pocket square to tie everything together.
Fit Is Everything
Regardless of the style you choose, the most important factor when selecting a suit is the fit. A well-tailored suit will always look more expensive and stylish than something off-the-rack that doesn’t quite hug your frame. You feel more confident and can stand tall and proud on your big day when your suit fits precisely.
To ensure the best fit, consider visiting a tailor at least a month before your wedding to allow time for adjustments. Pay attention to details like sleeve length, jacket fit at the shoulders, and pant hem. The right fit will make a world of difference in how you look and feel.
Final Thoughts
On your wedding day, you’ll want to look and feel your absolute best. Choosing the right suit is more than just about appearances—it’s about wearing something that reflects your personality and ensures you’re comfortable and confident throughout the day. Whether you opt for a traditional tuxedo or something with a modern twist, the perfect suit will help you shine as you celebrate one of life’s most memorable occasions.
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PHOTO CREDITS | ABC The Golden Bachelorette/Gilles Mingasson
THE GOLDEN BACHELORETTE S1. E4. | JOAN DIGS DEEPER
PHOTO CREDIT | Disney/Ricky Middlesworth
This week’s The Golden Bachelorette is going to be a bit of a doozy it seems as we see Joan Vassos and Chock hugging one another and you hear them crying.
We hear Chock talk about what the experience has been like and we see Pascal learning how to do his laundry!
The date card arrives and they find out that Jonathan, Pascal, Dan, Charles, Gary, Mark, Gil, Chock, and Keith will be on a group date. Guy and Jordan were not called. The group date men arrive at a theater and see Joan on the stage. Kaitlyn Bristowe joins her on the stage. We see the Chippendales dancers as well as the original Chippendales dancers! They are partnering with Stand Up to Cancer as well to dance in honor of supporting this important charity.
She thanks them for the date and being open! She enjoys spending time with each of them and you can see the guys are really present with her. Chock receives the group date rose.
When we’re back from commercial break, we realize that Chock’s mom passed. He tells the guys that he is going to leave because he has things that he needs to take care of. Joan heads to the house for her 1-on-1 with Jordan and she is met by Chock. He tells her that his mother passed.He needs to go home to take care of things and Joan knows how it is when you need to take care of your family even when you feel that you’re experiencing an amazing connection.
Jill is sad that Chock left, but she knows she must be present for Jordan who has his date. She is excited that they’re going ice skating. Jordan takes a nasty fall, but they have a fun time spending time with one another. They get to chat a bit while enjoying some treats. REO Speedwagon also performs for them in their winter wonderland! He receives a rose as well. Although she was sad about Chock, she said she laughed more with him than anyone.
For her 1-on-1 date with Guy, they are at her home and they are cooking together! It’s a great way for them to interact with one another, follow instructions, and just to get to know more about one another. We can tell that Guy is not a cook, but you can see that he is enjoying it.In addition to making pasta, they also make dessert together as well. They have a great conversation and she offers him a rose as well!
Going into the rose ceremony, she’s still thinking about Chock and wondering if he will be back and how he is doing. She sees the men and lets them know that she realizes that they have families and situations back home and that’s a lot for them to put on hold to be there with her. She spends time with each of them to get to know more about them and it’s nice to see how they continue to move forward. As each week passes, we know how difficult it will be when she has to still send guys home. Chock is back and in his time away, he was glad to handle what he needed to do and then he realized that he wants to put his walls down.
It wasn’t until the rose ceremony that we realized that we hadn’t seen Jesse Palmer all episode!
JOAN GAVE ROSES TO | Chock, Guy, Jonathan, Jordan, Keith, Pascal, and Mark
JOAN DIDN’T GIVE ROSES TO | Charles, Dan, Gary, and Gil
Each night during this season, we will tweet about The Golden Bachelorette and you can chat along with us (@AthleisureMag + with our Co-Founder/Creative + Style Director, Kimmie Smith @ShesKimmie) to see what’s taking place!
Each week we will let you know who our faves were from the last episode and if we’ve changed up since then as it pertains to who we think should go to Hometowns.
We also suggest a podcast that we’ve become obsessed with over the past few seasons, Wondery’s Bachelor Happy Hour to get their feedback!
Read the latest issue of Athleisure Mag.
HERE’S WHO WE THINK WILL GO TO HOMETOWNS
THE GOLDEN BACHELOR CONTESTANTS
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THE 9LIST 9M3NU
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PHOTO CREDIT | Unsplash/Greg Rosenke
BEST TIME TO TAKE A THERMOGENIC PRE-WORKOUT
Thermogenic pre-workouts have gained popularity for their ability to enhance both energy and fat-burning potential during workouts. However, timing is crucial when it comes to maximizing the benefits of these powerful supplements.
Knowing the best time to take a thermogenic pre-workout can help you get the most out of your sessions, improve endurance, and boost your metabolism. Here, we'll explore the factors that influence the timing of your thermogenic pre-workout, along with tips to ensure you achieve optimal results.
Understanding Thermogenic Pre-Workouts
Thermogenic pre-workouts combine the benefits of energy-boosting ingredients, like caffeine and taurine, with thermogenic compounds that raise your body's core temperature. This process, known as thermogenesis, helps to accelerate calorie burning and fat loss.
Ingredients like green tea extract, capsaicin, and synephrine are commonly found in these supplements, and they work together to increase metabolism, enhance focus, and improve physical performance.
Why Timing Matters
The timing of a thermogenic pre-workout is key to harnessing its full effects. If taken too early, the energy and metabolic boost may wear off before your workout even begins.
On the other hand, if taken too late, the stimulant effects might interfere with sleep, which is essential for recovery and overall health. Understanding the optimal timing helps you maintain high energy levels during your workout while also avoiding potential side effects like jitteriness or insomnia.
Ideal Time Frame: 20-45 Minutes Before Exercise
Most thermogenic pre-workouts are designed to be taken 20-45 minutes before exercise. This time frame allows the body to fully absorb the ingredients, especially stimulants like caffeine, which typically peak in the bloodstream within 30 to 45 minutes after consumption.
Here's why this window works well:
1. Optimal Absorption and Effectiveness: Taking your thermogenic pre-workout 20-45 minutes before exercise ensures the ingredients are fully absorbed and active when you start your workout. This helps maximize energy levels, endurance, and focus throughout your session.
2. Increased Core Temperature: Thermogenic ingredients like capsaicin and green tea extract help elevate body temperature, priming your body for increased calorie burn during exercise. Taking your pre-workout about 30 minutes before exercise gives these ingredients enough time to raise your core temperature effectively.
3. Sustained Energy Levels: Stimulants like caffeine provide a significant energy boost that can last a few hours, but it's essential to time it right. By taking your thermogenic pre-workout 30 minutes beforehand, you can ensure that your energy levels peak just as you begin your workout, providing the stamina you need for intense training.
Factors That Influence Timing
While the 20-45 minute window is generally optimal, individual factors can also influence when you should take your thermogenic pre-workout:
1. Caffeine Sensitivity: If you're sensitive to caffeine or other stimulants, you might want to extend the time between consumption and your workout. This could mean taking it 45-60 minutes beforehand to allow for a more gradual absorption and to reduce the chance of feeling jittery.
2. Type of Exercise: The timing can also vary depending on the type of workout. For high-intensity workouts, like sprinting or heavy lifting, taking your thermogenic pre-workout closer to the 20-30-minute mark can provide an immediate energy surge. For longer, endurance-focused activities, consuming it 45 minutes ahead might sustain energy more evenly throughout.
3. Personal Schedule: Consider when you'll be working out and adjust accordingly. If you exercise later in the day, make sure you leave a sufficient buffer before bedtime. Generally, it's recommended to avoid taking thermogenic pre-workouts less than 6 hours before you plan to sleep, as they can disrupt sleep patterns.
Tips for Best Results
To maximize the benefits of your thermogenic pre-workout, here are some additional tips:
· Stay Hydrated: Thermogenic supplements can increase body temperature and sweat production, so it's essential to stay hydrated to avoid dehydration. Drink plenty of water before, during, and after your workout.
· Consider Your Diet: For optimal absorption, it's best to take your thermogenic pre-workout on an empty stomach or after a light snack. Avoid heavy meals before consumption, as this can delay absorption and lessen the immediate effects.
· Listen to Your Body: If you experience any side effects like nausea or headaches, try adjusting the timing or dosage. Make sure to begin with a lower dose to assess your tolerance, especially if you're new to thermogenic pre-workouts.
Conclusion
Taking a thermogenic pre-workout 20-45 minutes before exercise can help you harness its full benefits, from enhanced energy levels to increased calorie burn. However, factors like caffeine sensitivity, exercise type, and personal schedule can influence the exact timing that works best for you.
By paying attention to these details and staying hydrated, you can maximize the effectiveness of your thermogenic pre-workout and achieve your fitness goals more efficiently.
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THE 9LIST
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9LOOKS | RALPH LAUREN
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ROCK THIS WHEN MAKING YOUR WAY TO BRUNCH THIS FALL
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IN OUR BAG | FOR A STROLL ON YOUR BLOCK
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HOW TO DRESS | WHEN WE TAKE A REST IN THE FALL
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ATHLEISURE BEAUTY
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PHOTO CREDITS | ABC The Golden Bachelorette/Gilles Mingasson
THE GOLDEN BACHELORETTE S1. E3. | LET'S PLAY BALL!
PHOTO CREDIT | Disney/Ricky Middlesworth
We see a flash forward of how Joan Vassos is trying to get into the mindset of moving forward and she knows that she is still attached to her husband which is a sweet and honest moment. We also check in on how the men sleep/snore and pass the time to kick of this week’s episode of The Golden Bachelorette as we watch Joan Vassos navigate the next few weeks!
Jesse Palmer checks in with men to see how they are doing and we find out that Pascal doesn’t cook his own food or make his own coffee. He also leaves them with the info that there are 2 1-on-1 dates as well as a competitive group date! The date card goes to Pascal and he looks forward to seeing if they are a good match.
Joan picks up Pascal in a red sports car where she lets him know that she will be driving, they hop on a private flight to go to Las Vegas. Joan lets us know that she is aware that he lives a very comfortable lifestyle and that he dresses well, but she wants to know if he has a heart and if they can connect and are compatible. They navigate the strip in a limo with champagne and head to the Paris Hotel. They arrive at a suite that is filled with stunning dresses, suits, and accessories that have been picked out for them. There is a piano that plays for them as they try out outfits. They select their outfits and look so chic for a night out in Vegas.
Back at the house, Charles and Gary hit up the farmacy to get the guys things that they need to stop the snoring and ensure that everyone gets a good night sleep!
Back in Vegas, Wayne Newton comes in and sings for this chic 1-on-1 date! The day date has shifted to the night and they have an outdoor dinner where they can see the Eiffel tower. She’s excited to know more about him and he wants to share more about who he is as a person outside of the life that he has made for himself. He talks about when we think of Paris, we think of the beautiful side, but he didn’t grow up with money and he had tough times growing up and when he came to the US he willed himself to do better and to make something of himself. He said that being vulnerable is hard for him; however, when he shares his story, you realize that you can’t make assumptions about people. Pascal receives the date rose.
Back at the house, the next date card arrives and the group date lets Chock, Gil, Charles, Dan, CK, Gregg, Gary, Guy, Kim, Jordan, Mark, and Keith know that they will have time with Joan. Jonathan is excited to have the 1-on-1 date, but he is emotional because he doesn’t feel ready to do this and is concerned that he may be going home!
We’re on the football field for their next date. Eric Dickerson and Andre Reed are on the date. They hear that they will play kickball and we see them stretching. The winners go to the after party and the losers go back to the mansion. We watch the guys play kickball and we have to say that it’s a strong game and even Charles who has never played kicks the ball and helps some of the others cross home plate! In the battle between the Red Team and the Blue Team, the Blue Team wins! June meets up with the Blue Team and she lets them know that she loved the kindness that she saw on both sides of the ball and she starts to spend time with each of the winners. She got to know a lot more about the men and we hear that Joan’s mom isn’t doing well (reminds us of last season when Joan’s daughter needed her to come home). She gives Gil the group date rose.
Back at the house, the men are gifted massages by Joan to work out their muscles.
Jonathan makes his way to Joan for their 1-on-1 date. He knows that he will be totally exposed on this date and hopes he won’t be afraid to share things with her. They’re going horseback riding and Joan isn’t a fan of them as she was bitten by one and Jonathan has never been on one.
After horseback riding, they make their way to enjoy some champagne with her as they sit and talk. He tells her about how he got divorced and that he was blindsided and that he wondered if he would ever be enough! She lets him know that he is enough and she gives him the 1-on-1 date rose.
Throughout this week she has been dealing with her emotions about the death of her husband as well as her mom not feeling well. She is someone who pushes her feelings down because she is a caregiver and now she realizes that she needs to share so that it is fair to them as well. She thanks the men for being amazing and that she loves that she is hearing important things about them. She lets them know that she wants to take care of them as she is a caregiver and she realized that that is causing her to mask and so now she is going to be vulnerable with them as well. She lets them know that being strong is tiring, she misses her family, her kids, her mom who is sick as she is 92, and then she tells them about her husband and that she will always only by 80 ior 90% available. She cries and she is concerned how they will take in what she has said. They tell her thank you and they like that she has shared this information.
Gerry makes his way to the mansion and they have a catch up season. She lets him know that it has been emotional, but she has a great group of men. She also let’s him know that she understands how it is to be in a situation when you are thinking about your husband and moving forward and she gets how Gerry felt. He asked her if she considered that there may be a possibility that her person may not be there. He lets her know that he is rooting for her. He tells her to not be perfect, but to be herself. He leaves after giving her a boost. The men lift her spirits and find way to connect with her and let her know that they are ok with her being vulnerable. She thanks them and lets them know that she has a connection with each one and it’s hard when you realize that to get to the end, only 1 will be left.
JOAN GAVE ROSES TO | Charles L, Chock, Dan, Gary, Gil, Guy, Jonathan, Jordan, Keith, Pascal, and Mark
JOAN DIDN’T GIVE ROSES TO | CK, Gregg, and Kim
Each night during this season, we will tweet about The Golden Bachelorette and you can chat along with us (@AthleisureMag + with our Co-Founder/Creative + Style Director, Kimmie Smith @ShesKimmie) to see what’s taking place!
Each week we will let you know who our faves were from the last episode and if we’ve changed up since then as it pertains to who we think should go to Hometowns.
We also suggest a podcast that we’ve become obsessed with over the past few seasons, Wondery’s Bachelor Happy Hour to get their feedback!
Read the latest issue of Athleisure Mag.
HERE’S WHO WE THINK WILL GO TO HOMETOWNS
THE GOLDEN BACHELOR CONTESTANTS
Featured TV Show
PHOTO CREDIT | Unsplash/Tim Mossholder
WAKEBOARD SIZE GUIDE: HOW TO PICK THE PERFECT BOARD FOR YOUR WEIGHT AND HEIGHT
Choosing the right wakesurf board is crucial for getting the most out of your time on the water. Whether you are a seasoned surfer or just getting started, finding the right size board is key to improving your performance, stability, and enjoyment. Board selection depends on factors like weight, height, and skill level. This guide will walk you through everything you need to know to pick the ideal wakesurf board for your body type and riding style.
Understanding Board Size and Its Importance
Wakesurf boards come in a range of sizes, and the one you choose directly affects how well you can ride. A board that's too small will sink and make it hard to stay afloat, while one that's too large may feel sluggish and difficult to maneuver. In wakesurfing, the size of the board influences speed, control, and responsiveness. The right board gives you balance, letting you progress faster and enjoy smoother rides.
The Relationship Between Board Size, Weight, and Height
Weight and Volume
The first and most important consideration when choosing a wakesurf board is your weight. Board volume, which is the amount of space inside the board, determines how much flotation it offers. Volume is often expressed in liters. The more volume a board has, the easier it is for it to support a rider’s weight, making it more buoyant. Riders with a heavier build will need a board with more volume to stay afloat. A lightweight rider on a high-volume board might find it hard to control and will experience less responsiveness.
For lighter riders, a smaller board with less volume will be more suitable. This gives you better control and allows you to carve and maneuver easily. Larger boards, while more stable, tend to be slower in the water and less agile, which is important to keep in mind as you match board size to your skill level.
Height and Board Length
Height matters too, although not to the same extent as weight. Taller riders tend to have a wider stance, so they may feel more comfortable on a longer board. A longer board helps distribute your stance more evenly, giving you better stability. Shorter riders or those with a smaller stance will benefit from a shorter board, which offers more precision and quicker turning ability. If you're on the shorter side but weigh more, you should prioritize volume over length.
Skill Level and Riding Style
Beginner Considerations
If you're new to wakesurfing, it's a good idea to start with a board that has more volume and surface area. This makes the board more stable, helping you learn balance and control. A longer and wider board will also help keep you upright and allow you to ride the wake more easily. Boards designed for beginners are more forgiving, letting you make mistakes without wiping out immediately.
Intermediate and Advanced Riders
As your skills improve, you may want to switch to a smaller board that offers better maneuverability. Intermediate and advanced riders often prefer shorter boards because they allow for faster turns, quicker acceleration, and a more dynamic riding style. With a smaller board, experienced riders can perform tricks, aerials, and sharper carves.
It's possible to conveniently purchase your wakesurf board from online vendors like Swell Wakesurf, that offer a wide selection based on skill level and preferences. Many retailers provide detailed specifications, including volume, length, and the rider's weight range, making the shopping process easier.
Board Shape and Style
Surf Style Boards
Surf-style wakesurf boards are designed to mimic the feel of traditional ocean surfing. They tend to be longer and have more volume, providing better floatation and a more laid-back ride. These boards are great for larger wakes and for riders who prefer carving big, sweeping turns. Surf-style boards work best for riders who prioritize smoothness and control over speed and tricks. If you enjoy long rides and like the feeling of gliding over the water, a surf-style board may be your best option.
Skim Style Boards
Skim-style boards are shorter, thinner, and have less volume compared to surf-style boards. These boards are all about agility, tricks, and fast maneuvering. They excel at spinning, sliding, and even performing aerial tricks. Skim-style boards are ideal for riders who want to get creative and push the limits of what they can do on the water. However, they are less forgiving and require more experience to ride effectively. Skim boards are a popular choice among intermediate and advanced riders who want to challenge themselves.
Hybrid Boards
Hybrid boards offer a blend of surf and skim styles. They are designed to provide the stability and floatation of a surf-style board, along with the agility and trick capabilities of a skim-style board. If you're a versatile rider who wants the best of both worlds, or if you like to switch between riding styles depending on the day, a hybrid board might be perfect for you.
Board Size Recommendations Based on Weight
To make it easy, here are general board size ranges that align with rider weight:
- Riders up to 100 lbs: 4’2” to 4’6” boards
- Riders between 100-150 lbs: 4’6” to 4’9” boards
- Riders between 150-200 lbs: 4’10” to 5’3” boards
- Riders over 200 lbs: 5’0” to 5’6” boards
These size ranges give you a good starting point. However, you may need to adjust the size based on your height and skill level. Smaller boards give more agility, while larger ones offer stability.
Additional Factors to Consider
Fin Setup
The fin setup also plays a key role in how your board performs. Boards with multiple fins offer more stability and control, making them ideal for beginners. For more advanced riders looking for quicker turns and less drag, single fin setups or no fins at all provide more freedom. Fin size, placement, and configuration can be customized, so as you get more comfortable with wakesurfing, experimenting with different fin setups can be a great way to improve your ride.
Board Construction
Wakesurf boards are made from a variety of materials, each affecting durability, weight, and performance. Fiberglass is the most common material, offering a balance of strength and light weight. Epoxy boards tend to be lighter, but they can be more expensive. Some boards are made with carbon fiber for added stiffness and performance, but they are often priced higher. The material you choose should align with your experience, budget, and how frequently you wakesurf.
Finding Your Perfect Fit
Finding the right wakesurf board is not just about fitting your weight and height into a chart. Your ideal board will depend on your experience level, riding style, and personal preferences. If you're looking for something stable and easy to learn on, a longer board with more volume will suit you well. If you’re more experienced and want to push your limits, a smaller, more agile board will allow you to perform tricks and gain more speed.
Stepping Up Your Wakesurfing Experience
Selecting the right wakesurf board is an investment in your riding experience. With the correct board size, shape, and style, your time on the water becomes more enjoyable, and you’ll be able to progress faster. Now that you know how to choose the perfect board for your weight, height, and skill level, it's time to make your selection and get out there.
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#TRIBEGOALS
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FIG BEAUTY
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PHOTO CREDIT | Unsplash/TuanAnh Blue
HOW TO PAIR BAGGY JEANS WITH ANY TOP FOR A FLAWLESS LOOK
Baggy jeans are making a strong comeback in the world of fashion, bringing comfort and style together in a single package. These roomy, versatile garments can be dressed up or down, depending on the occasion and the top you choose. In this guide, we’ll explore how to pair baggy jeans with any top for a flawless look that’s perfect for any event.
Understanding the Appeal of Baggy Jeans
Baggy jeans are often associated with the 90s fashion resurgence, but they’ve been reimagined with modern cuts and washes that make them an essential item in today’s wardrobe. The relaxed fit provides comfort that skinny jeans simply can’t offer, making them a joy to wear for extended periods. They also offer a more laid-back vibe, which can be dressed up or down with the right top.
One popular choice among women today is blue baggy jeans for women, which provide a classic and versatile foundation for any outfit. The key to achieving a flawless look with these jeans is to understand balance and proportions, ensuring that the overall silhouette remains stylish and intentional.
Pairing with T-Shirts for a Casual Look
For a casual, everyday look, pair your baggy jeans with a basic T-shirt. Whether it’s a plain white tee or one with a graphic print, the simple lines of the shirt contrast nicely with the voluminous shape of the jeans. Consider tucking the front of your T-shirt into the waistband of your jeans for a polished yet relaxed look. Add a pair of sneakers or slip-on shoes to complete the ensemble.
Elevating with Blouses and Button-Downs
To elevate your baggy jeans for a more sophisticated, smart-casual look, opt for a blouse or a button-down shirt. A lightweight silk or cotton blouse can add a touch of elegance, while crisp button-downs lend a refined, tailored edge to the ensemble. Roll up the sleeves for a relaxed feel and finish with ankle boots or loafers for added sophistication.
Styling with Tank Tops and Crop Tops for Summer
When the weather warms up, tank tops and crop tops go a long way in creating a stylish, breezy outfit with baggy jeans. For crop tops, aim for a balance by having a shorter, fitted top that complements the loose fit of the jeans. This combination provides a flattering silhouette that exudes confidence and ease. Pair with sandals or espadrilles for a summer-ready look perfect for outdoor gatherings or a casual day out.
Layering with Sweaters and Hoodies for Comfort
As the cooler months approach, baggy jeans pair beautifully with cozy sweaters and hoodies. Opt for slightly fitted or cropped sweaters to ensure that you maintain the balance between the top and bottom. Another stylish choice is a fitted turtleneck that hugs the body, providing warmth and shaping up the overall outfit. Finish off your look with a pair of chunky boots or sneakers, and add a beanie or scarf for extra warmth and style.
Experimenting with Jackets and Blazers for Versatility
Pairing baggy jeans with a jacket or blazer can be an unexpected yet chic way to add structure to your look. A well-cut blazer can transform baggy jeans into an outfit suitable for more formal occasions, such as a casual office setting or a dinner out. For a more relaxed style, try a denim or leather jacket. The layering adds dimension to the outfit while allowing you to adapt seamlessly to different settings and weather conditions.
Conclusion
Baggy jeans are more than just a trend—they’re a practical, stylish option that can be tailored to suit any occasion. The beauty of baggy jeans lies in their versatility; with the right top, you can create a look that’s anything from casually chic to smart-casual. By focusing on proportions and keeping the balance between your jeans and the top, you’ll be able to achieve a flawless look every time you step out. Whether you’re running errands, attending a casual brunch, or simply exploring the city, baggy jeans paired with the right top will ensure you look both comfortable and effortlessly stylish.
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PHOTO CREDIT | Pixabay/RafinDeveloper
BREAKING DOWN 2024 BREEDERS' CUP FAVORITES: INSIGHTS FOR HORSE RACING ENTHUSIASTS
The Breeders' Cup is one of the most thrilling events in the horse racing calendar, drawing top competitors from around the globe. Known for its intense races and high stakes, the Breeders' Cup consistently delivers action-packed performances from the world’s best horses, jockeys, and trainers. The 2024 edition promises to be no different, with excitement building around the elite contenders vying for victory.
This year, the favorites for the Breeders' Cup have emerged from major races like the Pacific Classic and the Saudi Cup. With impressive pedigrees and consistent performances throughout the year, these horses have captured the attention of fans and experts alike.
Arabian Knight
One of the top favorites for the 2024 Breeders' Cup is Arabian Knight, trained by Bob Baffert. Known for his dominant performances, Arabian Knight has won high-profile races such as the Pacific Classic, where he showed power and endurance. His consistency and impressive speed have made him a favorite among horse racing enthusiasts.
Fans have praised Arabian Knight for his tactical strength and ability to maintain control during races. Racing experts have highlighted his strong finishes and ability to overcome challenges on the track, making him a formidable contender in any field. His combination of speed and stamina has captured the attention of many, particularly in high-pressure situations.
Arabian Knight's success can be attributed to his elite pedigree and team. Trained by Hall of Famer Bob Baffert, who has guided several Breeders' Cup champions, Arabian Knight is bred for greatness. His jockey, Flavien Prat, is one of the best in the business, known for his strategic riding and sharp decision-making under pressure.
National Treasure
Another top contender for the Breeders' Cup is National Treasure, also trained by Bob Baffert. This horse has made a name for himself with victories in prestigious races such as the Pegasus World Cup and the Hill 'n' Dale Metropolitan Handicap. National Treasure is a fan favorite for his bold racing style and ability to deliver in big moments.
Horse racing enthusiasts are excited about National Treasure’s track record, especially his recent Grade 1 victories. His powerful performances and ability to control the pace have garnered widespread admiration. This year, he has proven himself a top competitor, rising to the challenge in every race he enters.
National Treasure’s pedigree includes top sire Quality Road, and his ownership group boasts some of the biggest names in racing, including SF Racing and Starlight Racing. With Bob Baffert at the helm and a stellar team backing him, National Treasure is well-positioned to impact the Breeders' Cup significantly.
White Abarrio
White Abarrio is another leading favorite for the Breeders' Cup Classic. Trained by Richard Dutrow Jr., White Abarrio was impressed with his victory in the Whitney Stakes, where he demonstrated his powerful running style. His consistency on the track has placed him among the top horses to watch in this year’s event.
Racing fans have been particularly drawn to White Abarrio’s ability to handle tough competition. His resilience and knack for strong finishes have earned him a loyal following. Experts are also optimistic about his chances, noting his recent string of successes and his ability to stay composed under pressure.
White Abarrio’s team includes jockey Irad Ortiz Jr., one of the most successful riders in recent history. With a strong pedigree and a history of excelling in critical races, White Abarrio’s connections are confident in his ability to perform at the highest level.
Senor Buscador
Senor Buscador is another top contender for the Breeders' Cup Classic. Known for his late-running style, Senor Buscador has had an impressive year, including a memorable victory in the Saudi Cup, one of the wealthiest races in the world. His thrilling performance there has solidified his reputation as a powerful closer.
Fans and experts have noted Senor Buscador’s ability to make up ground quickly, often coming from behind to secure victory. His explosive finishes have made him a favorite among racing enthusiasts, eager to see how his unique style will fare in the Breeders' Cup.
Trained by Todd Fincher, Senor Buscador’s pedigree includes notable names like Mineshaft. His team has strategically prepared him for the Breeders' Cup, and with Geovanni Franco as his jockey, Senor Buscador is poised to make a significant impact.
Ushba Tesoro
Hailing from Japan, Ushba Tesoro has emerged as an international star and a top contender for the Breeders' Cup. His impressive performances, including a second-place finish in the Dubai World Cup, have showcased his strength and endurance on the global stage.
Enthusiasts are excited about Ushba Tesoro’s potential to perform well in the Breeders' Cup. His ability to race against top competition worldwide, including in races like the Saudi Cup, has proven his versatility and skill. Experts see him as a severe threat in this year’s Classic due to his tactical solid racing and powerful strides.
Trained by Noboru Takagi and ridden by Yuga Kawada, Ushba Tesoro’s team has international experience, making him a well-rounded contender. His pedigree includes some of Japan’s finest horses, and he has consistently proven himself in elite company.
Conclusion
The Breeders' Cup is set to be an unforgettable event, with top contenders like Arabian Knight, National Treasure, White Abarrio, Senor Buscador, and Ushba Tesoro all vying for victory. These horses have shown their strength in significant races throughout the year and are expected to be the stars of the Classic. Follow these favorites closely as they compete for horse racing’s ultimate prize.
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PHOTOGRAPHY CREDIT | Rowan Daly
ATHLEISURE MAG ISSUE #105 | CHEF AARTI SEQUEIRA
In this month’s issue, our front and back cover story is with the Chef Aarti Sequeira who we have enjoyed seeing on Food Network whether it's on her show, Halloween Wars or when she appears on Guys Grocery Games and a host of shows on the network! We talk about her passion for food, the importance of faith, her devotional cookbook UNWIND, the latest season of Halloween Wars, Food Festivals, and upcoming projects.
In advance of covering the 2024 Food Network NYC Wine Food Festival (NYCWFF) presented by Invesco QQQ, we give an overview of what you can expect from this festival as tickets are still available from this event taking place Oct 17 - 20th, the inclusion of Brooklyn joining the events in addition to those in NYC, link back to our coverage from last year, and more. Make sure to read next month's OCT ISSUE #106 as we recap the events we went to during this festival and follow us on @athleisuremag for posts we share during the 4 days.
We also sat down with NY Mets' DH J.D. Martinez who talks about his love of the game, being on this iconic MLB team, the hit song OMG, and his partnership with Pfizer and how he manages his asthma.
We know that we have a number of fans who enjoys watching Dancing with the Stars! So we were excited to sit down and talk with Derek Hough who recently kicked off the latest season of DWTS as a judge. We talked about his love of dance, his creative process, projects he's been part of, this season of the show, and his partnership with Pepcid that allows him to enjoy the foods he loves.
We always love when we get the chance to sit down with those that we have covered previously as well were former covers. 2017 US Open Champion Sloane Stephens launched her wellness/beauty brand Doc & Glo during the Grand Slam in NYC. We talked about what she has been up to, how launching this brand has been, what we can expect from it, and more.
NYFW SS25 was an amazing experience and we have a recap of this past season, trends, and a fun interview with celebrity manicurist, Miss Pop who we met backstage at BruceGlen to talk about a number of looks that she did for this show as well as others, tools we should have on hand when we do our nails at home, tricks to get a perfect mani, and her passion for her art.
This month's The Art of the Snack comes from SUSHIDELIC which takes Kawaii to the next level with a culinary experience of an elevated conveyor sushi belt experience.
This month's Athleisure List comes from Harbor Burger Shack in Kittery, Maine and L'Antica Pizzeria Da Michele.
This month’s 9PLAYLIST comes from super model Chanel Iman and EDM DJ/Producer Calvin Harris. This month we have our 9PLAYLIST MULTI from Netflix's DIPLOMAT, Alysia Reiner who shares her songs, books and podcasts/TV/films that they are enjoying. Our 9LIST STORI3S comes from 5X Team USA Olympic Gymnast Nastia Liukin (1G, 3S, 1B). Our 63MIX ROUTIN3S comes from 2X Team USA Olympic Track & Field Grant Hollway (1G, 1S) as well as FOX's 9-1-1: Lonestar's Julian Works who shares their routines that they do, enjoy, and have Morning, Afternoon, and Night. We kick off our 9CH3FS ROUTIN3S with AUG ISSUE #104 cover Chef Fariyal Abdullahi who shares her routines in the kitchen for the Morning, Afternoon, and Night. This month's THE 9LIST 9CH3FS and THE 9LIST 9B-L-D comes from Chef Eli Buli of Mesiba in NYC, Chef Hector Laguna of Botanist at the Fairmont Pacific Rim Hotel in Vancouver, Canada, and Chef Anthony Ricco of Leuca at the The William Vale Hotel in Brooklyn. This month's 9DRIP comes from NY Mets' DH J.D. Martinez.
Read the SEP ISSUE #105 of Athleisure Mag.
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