• FITNESS
  • Food
  • Beauty
  • Sports
  • Travel
  • Athleisure Studio
  • Athleisure List
  • Athleisure TV
  • THIS ISSUE
  • The Latest
  • ARCHIVE
  • About
  • Press
  • Connect
Menu

Athleisure Mag™ | Athleisure Culture

ATHLEISURE MAG™ | Athleisure Culture
  • FITNESS
  • Food
  • Beauty
  • Sports
  • Travel
  • Athleisure Studio
  • Athleisure List
  • Athleisure TV
  • THIS ISSUE
  • The Latest
  • ARCHIVE
  • About
  • Press
  • Connect
PHOTO CREDIT | Unsplash/Dan Watson

PHOTO CREDIT | Unsplash/Dan Watson

CYSTIC ACNE TREATMENT. EVERYTHING YOU NEED TO KNOW

August 29, 2020

Do you suffer from painful blemishes that lie deep under the skin? Red, painful sores in the skin are typical of cystic acne. In contrast to regular pimples, these blemishes often have no exit to the skin surface. Expressing it only worsens the inflammation. What Causes Cystic Acne And What Can You Do About It? Here you can find answers to these questions.

WHAT IS CYSTIC ACNE EXACTLY?

A cyst arises like an acne pimple from the sebum glands of the skin. Cysts usually form on the hair roots and use the hair canal to deliver a secretion to the surface. This sebum is responsible for protecting the skin. In all forms of acne, the sebum glands become blocked. The pent-up sebum becomes inflamed and blemishes. However, often the cystic acne comes on in flares. Large areas are affected by skin reddening. Cystic acne gets its name from the fact that the inflammation leads to the formation of cysts. The word cyst comes from the Greek expression 'kystis,' which can be translated as a bubble. In contrast to a regular pimple, a cyst forms a kind of sac of skin cells that surrounds it. The cyst is usually buried under the skin. You don't see a typical pimple with a yellow or white point of pus, but red, painful bumps and lumps. Squeezing or suctioning like a regular pimple will only make the inflammation worse. Cystic acne mostly affects the face and affects the shoulders, upper arms, back, and chest.

CYSTIC ACNE OFTEN LEAVES SCARS

It is one of the more severe forms of acne because the cysts often leave scars. Unusually pronounced types of acne are also called acne conglomerate. Pustular acne can appear like cystic acne when papules form deep in the tissue. However, inflamed blackheads on the surface of the skin are more common in this form of acne. If you suffer from cystic acne, you should consult a dermatologist. Do you suffer enormously from painful cysts? You are not alone in this. Acne is a cosmetic problem, but it is also often a psychological burden for those affected. This disease can make social contacts difficult, reduce self-esteem, and lead to depression. If cystic acne is making life difficult for you, speak to your doctor for professional help. Psychotherapy can help you cope better with the stress of cystic acne.

THE CAUSES OF CYSTIC ACNE

Numerous factors play together in the development of cystic acne. The male hormone testosterone appears to play an important role. Men suffer from this type of acne a little more often than women. However, a large-scale study published in 2018 recently showed that genetic predisposition should not be underestimated. British scientists examined a total of almost 27,000 cases and concluded that at least 15 genes could enormously increase the risk of acne.

RISK FACTOR NUMBER 1: HORMONE FLUCTUATIONS

Many dermatologists believe that hormone fluctuations are the leading cause of cystic acne. This is supported by the fact that cystic acne usually occurs during puberty. However, hormonal changes during and after pregnancy can also lead to severe forms of acne. Hormone fluctuations during the normal menstrual cycle, often associated with blemishes, are also an essential factor. That doesn't subside with puberty. Late acne after the age of 25 is widespread today. Experts in the US have found that acne has not been adequately recognized in adult women. It is unclear what the situation in Europe looks like. However, cystic acne does not only affect young people in this country.

DIET: CAUSE OR THERAPY?

How much diet affects cystic acne is uncertain. However, high glycemic index foods seem to increase blemishes. The glycemic index shows how much food affects the blood sugar level. The glycemic index of sugar, white flour products, starch, and white rice is particularly high. To regulate blood sugar levels, the body releases insulin. Over time, more and more insulin is required, and insulin resistance develops. Such not only increases the risk of diabetes. Insulin also increases sebum production. According to an Australian study, a low glycemic index diet improves the appearance of acne. Omega-3 fatty acids also seem to have a beneficial effect.

ANTIOXIDANTS HELP REDUCE INFLAMMATION

Aside from scientific findings: It seems logical that a diet high in sugar and junk food does nothing for your skin. On the contrary: an unhealthy diet increases oxidative stress due to a lack of nutrients. If you suffer from cystic acne, your body is already struggling to a greater extent with oxidative stress. The reason: every inflammation leads to the release of free radicals. These are molecules and atoms that lack an electron in their outer shell. They grab this electron wherever they can find it. Antioxidants render free radicals harmless. In addition to vitamins A and E, minerals such as selenium and zinc, as well as many secondary plant substances such as antioxidants, help reduce acne. In any case, you should eat as healthily as possible if you have problems with cystic acne. Antioxidants in fruits, vegetables, and other healthy foods cannot compensate for hormone fluctuations and genetic predisposition. But they can help your body cope better with inflammation.

TREATMENT OF CYSTIC ACNE

No home remedies work for cystic acne because the inflammation is buried under the surface of the skin. Even peeling agents cannot do anything against this form of acne. With cystic acne, a visit to the dermatologist is recommended. He can determine the appearance and severity and adjust the acne treatment accordingly. 

ACNE TREATMENT WITH ANTIBIOTICS

For severe acne, doctors often prescribe antibiotics for acne as well. These work against the bacteria that cause inflammation. However, medicines have a significant influence on the intestinal flora and the natural colonization of the skin with bacteria. Such weakens the skin's natural protective layer. If your doctor prescribes antibiotics, you should, therefore, pay particular attention to your intestinal flora. Fermented foods like yogurt help repopulate your digestive system with beneficial bacteria. Acne creams with antibiotics often contain anti-inflammatory substances as well. However, treatment usually lasts for several weeks before improvement occurs. Burning and reddening of the skin are among the side effects. Besides, bacteria can become resistant to antibiotics.

SKINCARE FOR CYSTIC ACNE

You should take care of your skin gently if you suffer from cystic acne. Treatment is usually done by taking medication. It is, therefore, advisable to avoid aromatic substances. A pH-neutral cleaning agent, such as cleansing milk or a cleansing foam, is usually sufficient. If your skin looks very oily, you can ask your dermatologist for a suitable cleanser. He can best tell you what is right for you. In no case should you use peelings or scrubs on your own? Such could make your acne worse.

Featured Beauty
9LIST.png
Jul 8, 2025
THE 9LIST
Jul 8, 2025
Jul 8, 2025
ATHLEISURE BEAUTY.png
Jul 7, 2025
ATHLEISURE BEAUTY
Jul 7, 2025
Jul 7, 2025
MORINGA BEAUTY.png
Jul 5, 2025
MORINGA BEAUTY
Jul 5, 2025
Jul 5, 2025
9LIST.png
Jun 7, 2025
THE 9LIST
Jun 7, 2025
Jun 7, 2025
THE PICK ME UP.png
Jun 6, 2025
THE PICK ME UP
Jun 6, 2025
Jun 6, 2025
ATHLEISURE BEAUTY.png
Jun 3, 2025
ATHLEISURE BEAUTY
Jun 3, 2025
Jun 3, 2025
CUCUMBER BEAUTY.png
Jun 1, 2025
CUCUMBER BEAUTY
Jun 1, 2025
Jun 1, 2025
ATHLEISURE BEAUTY.png
May 7, 2025
ATHLEISURE BEAUTY
May 7, 2025
May 7, 2025
GOJI BEAUTY.png
May 4, 2025
GOJI BERRY BEAUTY
May 4, 2025
May 4, 2025
AM MAR ISSUE #111 ARIA.png
Apr 18, 2025
ATHLEISURE LIST | ARIA RETREAT & SPA
Apr 18, 2025
Apr 18, 2025
In ATW
← TIPS FOR BRAHMI STARTERSATHLEISURE MAG | #56 AUG 2020 →

GET ATH MAG

Read the JUN ISSUE #114.

GET YOUR COPY OF JUN ISSUE #114

Personal trainers
Personal Trainer Jobs

Sign up for our newsletter!

Sign up for our newsletter!


PODCAST NETWORK

ATHLEISURE STUDIO SLATE.jpg
LISTEN TO ALL OF #TRIBEGOALS’ EPISODES ON SPOTIFY, APPLE PODCAST, GOOGLE PODCAST AND MORE

LISTEN TO ALL OF #TRIBEGOALS’ EPISODES ON SPOTIFY, APPLE PODCAST, GOOGLE PODCAST AND MORE

LISTEN TO ALL OF ATHLEISURE KITCHEN’S EPISODES ON iHEARTRADIO, SPOTIFY, APPLE PODCAST, GOOGLE PODCAST AND MORE

LISTEN TO ALL OF ATHLEISURE KITCHEN’S EPISODES ON iHEARTRADIO, SPOTIFY, APPLE PODCAST, GOOGLE PODCAST AND MORE

LISTEN TO ALL OF BUNGALOW SK’S EPISODES ON iHEARTRADIO, SPOTIFY, APPLE PODCAST, GOOGLE PODCAST AND MORE

LISTEN TO ALL OF BUNGALOW SK’S EPISODES ON iHEARTRADIO, SPOTIFY, APPLE PODCAST, GOOGLE PODCAST AND MORE

LISTEN TO ALL OF THE 9LIST’S EPISODES ON iHEARTRADIO, SPOTIFY, APPLE PODCAST, GOOGLE PODCAST AND MORE

LISTEN TO ALL OF THE VOT3D IO’S EPISODES ON iHEARTRADIO, SPOTIFY, APPLE PODCAST, GOOGLE PODCAST AND MORE


TRENDING

Featured
AM JUN ISSUE #114 ZV 38 39.png
Editor Picks, AM, Athletes, Celebrity, Festival, Jun 2025, Sports
FANATICS FEST 2025
Editor Picks, AM, Athletes, Celebrity, Festival, Jun 2025, Sports
Editor Picks, AM, Athletes, Celebrity, Festival, Jun 2025, Sports
GOVBALL 2025
Editor Picks, AM, Festival, Jun 2025, Music, Celebrity
GOVBALL 2025
Editor Picks, AM, Festival, Jun 2025, Music, Celebrity
Editor Picks, AM, Festival, Jun 2025, Music, Celebrity
ATHLEISURE MAG #114 | DARUDE
AM, Jun 2025, Ath Mag Issues, Editor Picks
ATHLEISURE MAG #114 | DARUDE
AM, Jun 2025, Ath Mag Issues, Editor Picks
AM, Jun 2025, Ath Mag Issues, Editor Picks
AM MAY ISSUE #113 TAOTS 1.png
AM, Food, May 2025, The Art of the Snack, Editor Picks
THE ART OF THE SNACK | A.KITCHEN + BAR D.C.
AM, Food, May 2025, The Art of the Snack, Editor Picks
AM, Food, May 2025, The Art of the Snack, Editor Picks
MARPH-OUTSIDE-VIEW-SWIMMING-POOL-GOLF-COURSE-PALM-TREES-PAVILLONS-RESORT.jpg
AM, Athleisure List, May 2025, Travel, Wellness Editor Picks, Wellness, Food, Editor Picks
ATHLEISURE LIST | PARK HYATT MARRAKECH
AM, Athleisure List, May 2025, Travel, Wellness Editor Picks, Wellness, Food, Editor Picks
AM, Athleisure List, May 2025, Travel, Wellness Editor Picks, Wellness, Food, Editor Picks
AM MAY COVER CHEF EC I a.png
AM, May 2025, Ath Mag Issues, Editor Picks
ATHLEISURE MAG #113 | CHEF ESTHER CHOI
AM, May 2025, Ath Mag Issues, Editor Picks
AM, May 2025, Ath Mag Issues, Editor Picks
OS DILLON GABRIEL (1).png
AM, Apr 2025, Athletes, Editor Picks, Sports
IT'S ABOUT THE GAME | DILLON GABRIEL
AM, Apr 2025, Athletes, Editor Picks, Sports
AM, Apr 2025, Athletes, Editor Picks, Sports
OS GODFATHER OF HARLEM Elvis Nolasco_Erik LaRay Harvey (1).png
AM, Apr 2025, Editor Picks, TV Show
MGM+ GODFATHER OF HARLEM | RETURN TO HARLEM
AM, Apr 2025, Editor Picks, TV Show
AM, Apr 2025, Editor Picks, TV Show
ATHLEISURE MAG #112 | CHEF MASAHARU MORIMOTO
AM, Apr 2025, Ath Mag Issues, Editor Picks
ATHLEISURE MAG #112 | CHEF MASAHARU MORIMOTO
AM, Apr 2025, Ath Mag Issues, Editor Picks
AM, Apr 2025, Ath Mag Issues, Editor Picks
SPRINGING AHEAD | KELLY OLMSTEAD CMO ALLBIRDS
AM, Fashion, Lifestyle, Mar 2025, Editor Picks
SPRINGING AHEAD | KELLY OLMSTEAD CMO ALLBIRDS
AM, Fashion, Lifestyle, Mar 2025, Editor Picks
AM, Fashion, Lifestyle, Mar 2025, Editor Picks