ATHLEISURE LIST | PAUSE STUDIO

With a belief that due to our hyperconnected world that life has no off button, Pause creates the space needed for the mind and body to reset. With its 3 studios in LA all of their services assist both mental and physical recovery including: stress and anxiety relief, mental clarity, promotes better sleep, detoxification, elevated immunity, and aids in athletic/physical recovery.

Pause Studios offers flotation therapy where clients are partially submerged in 10" of clean, body-temperature water, custom blended with 1,200lbs of therapeutic Epsom salts. It can help with lymph drainage and promote the absorption of magnesium.

They also offer infrared saunas which allow you to experience a more intense sweat at a lower temperature. You can stay for a longer period of time so that you can increase your core body temperature by 2 to 3 degrees. This triggers a fever-like state in the body, increasing white blood cell production, and can help to flush out toxins and free radicals in the body.

Cold-water therapy is also provided where guests can take a dip into cold water that is well below body temperature. This creates a rush of the blood to the body's core and constricts blood flow to the body's surface tissue. When the body is back to a heightened temperature, the blood vessels are able to dilate and push nutrient rich fresh oxygenated blood back through the body.

In addition, they offer whole body cryotherapy, IV drip and LED beds. They continue to add additional modalities to the services offered. They continue to look for services that are science backed, live with and enhance the efficacy of the offerings and pass the vetting of their founders, their peer group and their Doctor of Naturopathic Medicine.

With a clientele that includes Tessa Thompson, Jessica Alba, Dax Shepherd, Kate Beckinsale, Rob Gronkowski and Anderson Silva to name a few, we can see why taking that time for ourselves is essential. The importance of the philosophy of rest, recovery and regeneration is one that we're all embracing regardless of what our day to day lives entails.

PAUSE STUDIOS

Venice

13353 West Washington Blvd.

Venice, CA 90066

West Hollywood

937 North Sycamore

West Hollywood, CA 90038

South Bay

850 Pacific Coast Highway

South Bay, CA 90245

pausestudio.com

IG @_pause.studio_

PHOTO CREDITS | Pause Studio

Read the MAY ISSUE #77 of Athleisure Mag and see ATHLEISURE LIST | Pause Studio in mag.

ATHLEISURE MAG | #77 MAY 2022

In this month’s issue, our cover story is with international superstar EDM DJ/Producer duo Dimitri Vegas and Like Mike. We talk about their love for music, how they got into the industry, their creative process and upcoming projects that span Dimitri appearing in Jurassic World: Dominion and the latest collab with Mike in his BLACK BANANAS X GREEN ROOM. We catch up with Emmy Award winning comedian, actor, animation voice actor and host of his podcast – May I Elaborate? JB Smoove. We talk about how he got into the industry, how he honed his craft via improv, being on SNL for 3 seasons, the upcoming 12th season of Curb Your Enthusiasm and more! Apple TV+’s Physical will drop it’s 2nd season next month. We talk to 2 of its stars, Rose Byrne and Dierdre Friel about what we can expect. STARZ’s P-Valley is also back for its 2 second season and we caught up 4 of the castmembers (Elarica Johnson, Parker Sawyers, Shannon Thornton and J. Alphonse Nicholson) to talk about how they got into the industry, catching us up on season 1, what we can expect for season 2 and additional projects coming up. Mark Indelicato is back for season 2 of HBO’s Hacks and Prime Video’s With Love. We talk about the impact of the success of his character in Ugly Betty, his process to approaching his roles, his shows and more. We also talk with swimsuit model and Netflix’s Grace and Frankie star, Brooklyn Decker. We talk about how she transitioned from modeling to acting, the final season of this iconic comedy and more.

This month’s 9PLAYLIST comes from EDM DJ/Producer Hardwell as well as Lost Frequencies. Our 9DRIP comes from our cover, Dimitri Vegas and Like Mike and Curb Your Enthusiasm’s JB Smoove. Our 63MIX ROUTIN3S comes from WTA tennis star Ajla Tomljanovic and celebrity hair stylist, Andrew Fitzsimons. Our 9LIST STORI3S comes from EDM duo SOFI TUKKER.

Our monthly feature, The Art of the Snack shares Indian restaurant, aRoqa in NYC’s Chelsea. This month’s Athleisure List comes from Pikes Hotel in Ibiza and Pause Studio in LA. As always, we have our monthly roundups of some of our favorite finds.

Read the MAY ISSUE #77 here.