FOOD FOUND HER | CHEF KARDEA BROWN

Food storytelling has been something that we have talked about multiple times. In enjoying those bites, you’re able to get the intention that the chef has whether it’s their style of food, infusing a culture that they represent or are passionate about as well as how they want you to feel! Once you consume it, you have memories that are set that you will come back to again and again!

Chef Kardea Brown is the host of Delicious Miss Brown which gives us recipes and stories about Southern cuisine from the low country that highlight Gullah culture on Food Network! She is also a judge on the same network for Spring Baking Championship alongside Nancy Fuller and Duff Goldman! We wanted to know more about how she got into the culinary industry, her passion for food, having her show, her partnership at PEPCID, and upcoming projects that we should keep an eye out for! We talk about how food found her, coming to TV, being nominated for a Daytime Emmy Award and being a New York Times Bestselling Author.

We also delve into the issues surrounding food insecurity and her attendance on June 12th for Chef’s Tribute to Citymeals on Wheels fundraiser in New York, an annual tasting event, where PEPCID is the exclusive heartburn brand sponsor and 100% of public proceeds help Citymeals prepare and deliver nourishing meals to older New Yorkers in need. She teamed up with PEPCID, the #1 doctor recommended over the counter acid reducer brand, and is proud to support their efforts in the fight against food insecurity with Meals on Wheels America through their $50,000 sponsorship.

ATHLEISURE MAG: It’s such a pleasure to speak with you as we have been such fans of your show! Where does your love of food come from?

CHEF KARDEA BROWN: It would have to be not only the city that I come from, but my grandmother and my mother! They are some cooking women. They absolutely love cooking and I believe that it is one of our first loves. We have always found ways to spend time in the kitchen. I grew up around women that really loved being in the kitchen and I love food you know! Good food is always good for the heart and the soul!

AM: When did you realize that you wanted to be a chef?

CHEF KB:  You know, I believe that it chose me. My first initial thought was that I was going to become a social worker and that I was going to work in the not-for-profit sector, in my life. The universe would say that it was a bit of a course redirection like, “this is great, you’re doing great there, but I think that I have something bigger and better for you there that’s going to involve food.” That’s how it kinda chose me and I’ve always loved cooking, but I never thought that I was going to do it for a living! It was kind of like, this is your purpose and this is your mission. Here it is!  

AM: It’s so great to hear that! How did you get your own show, Delicious, Miss Brown which we love and we also love that you talk about your background coming from Gullah influences and things like that. How did that all come together?

CHEF KB: So, I was dating a guy at the time. We are no longer together, but we’re still great friends! I’m pretty sure that I owe my career to him! He signed me up to be on a show for the Cooking Channel and out of thousands of submissions, they chose me to do the show with Bobby Dean and it was all about taking that Southern food and making it light and fresh. He wanted to go to a house of someone who cooked heavy Southern meals and kind of flip that and make it into a lighter meal. So, I did that show and it didn’t get picked up by the network, but the network’s executives saw the show and said, “man, she’s really great! Has she thought about doing food television?” At the time, I was working at Big Brothers, Big Sisters and I wasn’t thinking about doing food or cooking on TV! Somehow, I ended up being on several shows after that and eventually, they pitched me to the network to have my own in the kitchen show and I would say about 5 years later, I got my opportunity to host my own show and now I’m in my 8th season!  

AM: That is incredible and congratulations on your recent nomination for your Daytime Emmy Award as a Culinary Host and in your category is Guy Fieri, Emeril Lagasse, Justin Sutherland, Andrew Zimmern, and Ina Garten! That is amazing!

CHEF KB: Blew my mind! To be mentioned in the same room and category with these greats, with these people that I grew up watching is insane and so it’s a great filling!

PHOTO COURTESY | Pepcid

AM: You’re going to be part of the 36th Annual Chef’s Tribute to Citymeals on Wheels, tell me about this and why you’re excited to be part of it?  

CHEF KB: Oh my gosh! I personally use PEPCID in my life! If you have ever seen any of my shows, I cook – you know I like to fry things, I like my spicy foods and all of the things that give you heartburn and so when the opportunity was presented, I thought it was a no-brainer.

The Chefs Tribute that is going on Jun 12th – I am really excited to be there! It’s for a great cause with Citymeals. They’re combatting food insecurity and that’s something that is very important to me because what I do for a living is to teach people how to cook. I can’t do that for people, especially when the demographic that watches Delicious Miss Brown, it’s usually between the ages of 25 – 56 and even older! So a lot of these people watch the show and I want them to be able to have the opportunity to be able to go to their local supermarket or have food delivered that makes my job easier! I want to be able to show you how to cook it and I need you to be able to have the food in order to be able to do that! So Citymeals is doing a really great job of that and combating food insecurity especially here in NY.

For this event taking place, PEPCID is the only heartburn brand that will be there and they have personally sponsored Meals on Wheels America with $50,000. So as soon as I heard of the initiative and PEPCID’s involvement, I said, sign me up!  

AM: That’s definitely exciting.

What is it that you enjoy about taking PEPCID? Do you take it before you eat something or is it after for those that have yet to use this?

CHEF KB: So, you don’t have to take it before. I usually take it after especially when I kind of feel the heartburn kind of starting. I know immediately that when I eat something, especially at night, I might eat something spicy or tomato-based which we do a lot in the Gullah culture. When I eat my red rice, I know that I will have to take some PEPCID immediately after to have a good night’s rest! Even when I film my show, I’m tasting, I’m eating constantly. I can’t do that if I’m suffering from heartburn. If you have ever suffered from heartburn, you know that it’s not pleasant. I take PEPCID immediately, it works just like that and it makes my job that much easier!  

AM: In addition to you hosting Delicious Miss Brown, you’re also judging Spring Baking Championship on the same network! We’re also huge fans of this show! What are you looking forward to with this show?

CHEF KB: Oh my gosh, Spring Baking Championship is one of those shows that I really stumbled in and it’s an amazing show! I have learned so much. It took me awhile to get into baking. I have always been a savory person, but now I do both! But now that I feel that being part of this show has taught me so much and being on the judging panel with Nancy Fuller everyone’s grandma and then Duff Goldman who is a pastry and cake genius! I’ve learned so much and I’m just really excited about what’s to come with the show and many more seasons! The show did really well last season so I’m really excited about more season with Spring Baking!

AM: It’s such a fun show and everyone is so creative! We couldn’t do any of those things, but we always love hearing Duff talk and how excited he is when he’s eating things!

CHEF KB: Yes! He really does get into it and he’s like the cake genius! He is the mechanics of the show and I feel like I bring in the heart where I’m like, “oh this is good, girl!” You know, that type of thing.

AM: You need both!

CHEF KB: Yes, you do! It’s a good balance!

AM: Last year, you dropped your cookbook, The Way Home: A Celebration of Sea Islands Food and Family with Over 100 Recipes, what was it like working on this project and you’re also a New York Times Best Selling Author!

CHEF KB: Yes, it was really fun! It was my first cookbook so I didn’t really know what I was getting myself into, but it was a learning lesson and it was an experience. I’m really happy about it because for so many years and actually decades, my family had these recipes within my family, but we never had a way to keep those recipes beyond word of mouth. So now, there’s a place where recipes can live and I really feel like I’m making my great-grandmother, grandmother, and mother proud by creating history within our families! Being that it is right out of the gate and it made it to the NYT Bestsellers was just mind-blowing to me. A little girl from Charleston, South Carolina had big dreams and I never dreamt that it would be this.

AM: Your journey has been amazing and we’d love to know more about your frozen food line! What’s it going to be and what can we expect from it?

CHEF KB: Oh my gosh! I can’t give all the details yet, but it’s going to be with a major distributor/retailer, and it’s going to be all the things that everyone loves about the South and the low country as many of the foods that you have probably seen on my show or people who have watched it who say, “man, I wish I could taste that!” You will be able to soon!

AM: We can’t wait to see it! Just looking at all of the things that you have done in your career, these are really big moment! Food is such a big vertical at Athleisure Mag, what do you want your legacy to be whether it’s on the culinary side or being an overall entrepreneur?

CHEF KB: You know, I want my legacy to be that I wasn’t afraid to take that leap of faith and that I somehow landed on my feet. If anyone ever has a dream, a hope, or something to aspire to – just do it! I literally did it and I had no clue what to do and somehow I ended up in a very great place! I want my legacy to be that I jumped, I landed, and it did well! If I can do it, anyone else can!

IG @kardeabrown

Read the latest issue of Athleisure Mag.

IN STYLE WITH EMMITT SMITH

Without question, Emmitt Smith is known as one of the greatest NFL players of all time! We were honored to take a moment with him during the Super Bowl earlier this month to find out about his partnership with Haggar Clothing Co, the importance of his relationship with his father, what the Super Bowl means to him, his fuel foods when he works out, his participation in Dancing with the Stars and his work in Real Estate! Emmitt shares it all with us as well as his hidden talents and what he's up to at the moment.

ATHLEISURE MAG: Tell us about your partnership with Haggar Clothing Co and the search for Haggar Hall of Fame Dads.
 
EMMITT SMITH: Haggar is special to me because they made one of my very favorite pieces of clothing I’ve ever worn – my Pro Football Hall of Fame Gold Jacket. When I got the call that not only were they launching a Hall of Fame for Dads, but they wanted me to help get the word out, I thought it was a great idea. I’m in the Hall of Fame because I had a dad who sacrificed for me, worked hard to take care of his family and supported my dreams. There are dads and father figures across America who do that every day for their kids, step-kids, students and extended family. They don’t get enough recognition, and I think it’s wonderful that Haggar is celebrating these guys and reminding us all how important dads are to future generations. I hope everybody goes to HaggarHOFDad.com to nominate a great dad in their life.

AM: With this activation focusing on fathers, what is the special relationship that you have with your father?

ES: My father has always been a strong presence in my life. He’s the reason I pursued my dreams, made it to the Super Bowl and to the Pro Football Hall of Fame. When I was six, I told him I wanted to play for the Dallas Cowboys someday, and he said that would be a good goal. There was no question – no discouragement, no “that’s a really hard thing to do.” That simple statement supported me so much, and it became my life goal.  My dad sacrificed and worked hard for his family, he encouraged my dreams and taught me how to make the dream a reality. He also taught me about what it really means to be a father.

AM: As a Pro Football Hall of Famer, what special place does the Super Bowl hold for you?
 
ES: The Super Bowl holds so many of my greatest memories. Earning the chance to play in it with my team, the Dallas Cowboys. Winning it. Being named MVP. Learning that I would be in the Pro Football Hall of Fame – all things I associate with the Super Bowl. But more than all of those, the Super Bowl is where I learned what a special man my father is. The day before Super Bowl XLIV, my dad and I were spending some time together and he told me how proud of me he was, which was something I’d always known. Then he told me something else I hadn’t  – the story of how he’d dreamed of being a pro football player himself, and that he’d given up his chance to play college ball on scholarship to take care of his family. That’s the day I learned I was living not only my dream, but his, and that I was fulfilling God’s purpose for my life. That’s one of the many things I think of when I think of the Super Bowl.
 
AM: We have seen you as an analyst for the NFL, ESPN; however, you have also been a host for Miss Universe as well as appearing twice on Dancing with the Stars - what other ventures or activities have you been a part of since you stopped playing professionally? 

ES: Following my NFL career I enjoyed venturing into broadcasting, then turned my attention to my real passion – business development, starting with construction and real estate. I have since developed a multi-tiered and multi-faceted enterprise originating with my construction company, and has expanded to include subsequent enterprises. We have been blessed to have notable success and will continue to expand into new ventures.

AM: What was it like when you first joined the cast of Dancing with the Stars and how did you feel that preparation you did for the weekly dance show?

ES: I was very excited when I first joined Dancing with the Stars, until I saw some of the dancers I was going against like Monique Coleman, Joey Lawrence and Mario Lopez and how good they were. Then I got nervous, but I knew that my dedication, hard work and commitment would pay off. I trained and I trained hard.
 
AM: How important is fitness to you post professional football and can you tell us how you stay in shape, how long you spend working out and what your go-to fuel foods are?

ES: Fitness and taking care of your health is the key to longevity. Good cardio, paying attention to your body, physicals and eating properly are essential. Cycling has become my new workout and has now become an extension of my charitable efforts through the Emmitt Smith Gran Fondo. Cycling is a challenging work out, but riding for miles and miles is a lot easier on my body after 20 plus years of football. Being out in the fresh air, taking in the beautiful scenery can’t be beat. My go-to is my favorite – grits, eggs and bacon. (Laughs) Can that count as fuel food?

AM: When you're not working on a number of projects, what would we find you doing on your time off?

ES: Time off? I’m a full-time father of five very active kids and my wife’s biggest cheerleader. We have a full calendar of the kids’ activities ranging from basketball, football, soccer, creative endeavors and the like. Everything is very family-centric or focused on charitable work and I love it. I do indulge in a round of golf during my downtime.

AM: We know that you were a phenomenal football player, and you're a great dancer - what are other hidden talents that you have yet to reveal or planning on revealing?

ES: (Laughing) I can sing. Just joking. My hidden talents should probably stay hidden. They need to be developed a bit more before making them public.

AM: With the winter Olympics coming up, what are your favorite sports that you enjoy cheering?

ES: You know, I’m really more of a Summer Olympics guy because of track & field, but I’m going to be watching the Winter Games. I’m interested in the women’s and men’s bobsled because of their Texas connections, speed skating and the skiing events.

AM: What are you looking forward to in 2018 and what can we keep an eye out for that you are working on or participating in?

ES: I have a lot of exciting ventures on the horizon. I have a great team of experienced partners and am looking forward to continuing to grow our footprint in Texas in commercial real estate, construction and infrastructure. 

PHOTOS COURTESY | JERRY COLI/DREAMSTIME + MBR IMAGES/DREAMSTIME
 

Read more from the Feb Issue and see In Style With Emmitt Smith in mag.

FRIENDSGIVING FOR NO KID HUNGRY

Avid readers of Athleisure Mag know that we enjoy sharing a number of initiatives that are taking place with our friends at No Kid Hungry and have talked to a number of fascinating chefs that participate in various campaigns with them. Next month is Thanksgiving and as people think of attending and hosting this food filled holiday, Friendsgiving for No Kid Hungry allows you to spread love to those that are less fortunate. This campaign encourages people to add a fundraising component to their feasts by signing up to host and invite friends to fundraise in support of the effort to end childhood hunger in America. 

In addition to signing up among your group of friends and family, No Kid Hungry has partnered with renowned chefs and culinary supporters to provide hosts with expertise, recipes and tips to ensure that their fundraising feasts are easy! We took some time to talk to two people who are key to dinners that will take place across tables in the states - Emily Elsen, Co-Founder of Four and Twenty Blackbirds pie shops, and Will Elliot, Bar Director of Maison Premiere - both in Brooklyn. We talked with them about how they got into the business, why they have partnered with No Kid Hungry for Friendsgiving and what the holiday season is like for their businesses.

ATHLEISURE MAG: Tell us your journey into the food industry and what led to the creation of Four and Twenty Blackbirds?
 
EMILY ELSEN: Melissa and I grew up working in our mother's restaurant from the time we were little girls. This laid the foundation for our keen interest in and ability to understand and be prepared for the demands of the food world. When Melissa moved in with me in NYC, we had already had aspirations of owning our own business - not necessarily a food business though! As it goes we gravitated back to our roots, and the inspiration for becoming pie makers came from our Grandmother Liz who was famous locally for her handmade pies. One thing led to another, and after a year of developing and planning and running a small home based pie company, we signed our first commercial lease and have never looked back! We sincerely set out to make the best pie in New York City, and to bring attention back to
pie in America.

AM: You and your sister work together - what are your roles/responsibilities and what are Melissa's?
 
EE: We both wear a lot of hats, and we do what needs to get done. Melissa has a degree in finance and I have a degree in sculpture and photography - so we naturally have gravitated to roles that employ our strengths. 

AM: You have a number of locations, tell us about them and are you anticipating additional locations?

EE: Our original shop in Gowanus is a busy, comfy cozy pie shop that has customers in all day long - it's the flagship. Our Café + Pie Counter in the Brooklyn Public Library offers soups, sandwiches, salads and of course pie. Our seasonal shop in Orient, LI offers pie by the slice, breakfast snacks and treats, espresso and pie a la mode - it's a great summer destination. Our newest location, our Pie Counter + Bar in Prospect Heights is a 10 seat counter that offers beer, cider and wine pairings that compliment our pies. Our four thousand square foot production kitchen is where the magic of the pie making happens and we run nearly 24 hours. We will crank out 5000 pies in a week's time for Thanksgiving 2017. Having this kitchen has allowed us to grow into the wholesale market in NYC and to work with larger clients such as Shake Shack on nationwide distribution, Fresh Direct, and Wholefoods. 

AM: With the holidays coming up, we can only imagine how busy a pie shop can be - what are the favorites among customers that we should keep on our radar?

EE: Our Thanksgiving menu has been the same since year two - our takes on the classics have become a tradition for many: Salted Caramel Apple, Brown Butter Pumpkin, Bittersweet Chocolate Pecan and our cult favorite, Salty Honey.

AM: We know that you have partnered with No Kid Hungry for Friendsgiving. Can you tell us about this initiative as well as how you are participating in this effort?

EE: We’re excited to help support No Kid Hungry’s efforts to encourage people to give back during the holidays. Their Friendsgiving for No Kid Hungry is a fun way to celebrate the season while helping others. You can sign-up to host a Friendsgiving on NoKidHungry.org and receive resources to assist with planning your celebration (from decor templates to recipes), as well as fundraising tips to help your family and friends support their work to address childhood hunger in the U.S. Melissa and I are honored to be in great company sharing recipes to help celebrate the season, with two of Four & Twenty Blackbirds’ most popular Thanksgiving pies, Brown Butter Pumpkin and Salted Caramel Apple.

AM: How long have you worked with No Kid Hungry and why is it an organization that you like being involved with?

EE: We’ve participated in other fundraisers for No Kid Hungry in the past, but this year we’re excited to do more as it speaks to the core of what we believe as a Brooklyn neighborhood business - that food brings communities together. No Kid Hungry is doing immensely valuable work in the food arena, from feeding kids in need directly through programs like school breakfast and summer meals, to teaching families how to shop for healthy food on a budget.
 
AM: Between running your locations, your book and teaching courses, how do you take time for yourself to stay fresh for the next thing?

EE: It can be very hard to make time for yourself in this industry. Everyone wants a piece of you and the requests are endless. Finding time to get out of town is important to me, I head to the Catskill Mountains to visit friends, or go to our shop in Orient to enjoy the coast during Summer months  - and Melissa likes to make sure she keeps her Sundays free for her personal life without interruptions of calls and emails.

Getting enough sleep is hard, but important to try to - and I've learned that I need to work hard to keep a balanced diet and eat enough protein and veggies - when you are thinking about and around food all day every day, sometimes you forget to eat it yourself!  

AM: How often do you change your menu as we love that you have some creative pies - what are 3 slices we should try?

EE: The menu changes regularly with the season - about every 3 to 4 weeks, depending upon availability of fruits. 

Lemon Chess, Plum Streusel and Matcha Custard, oh and Black Bottom Oat. 

AM: When you're making pies is there a playlist that you listen to and if so - what is on there now?

EE: We always have great music on in the kitchen - a huge variety of things get played. Lately, I personally have been listening to Isaiah Rashad, M.I.A., Kendrick Lamar, Joey Bada$$, Calvin Harris - but I love older hip-hop, Motown, reggae, a lot of pop dance music...anything with a good beat and lyrics. 
 

AM: Tell us your journey into the hospitality industry and what led you to becoming a mixologist?

WILL ELLIOTT: I started when I was nineteen years old on a little island off the coast of Maine. I was in college filling all of the front of the house roles. I was the only bartender in the only restaurant on this tiny little island for about seven years. I was also a musician and as many stories go, I started realizing that I was spending more time in restaurants than
playing music and I gradually fell in love with not only cocktail-making, but food and restaurant culture in general.

AM: You head up the bar program at Maison Premiere tell us what this role entails and more about the restaurant.

WE: The role of Bar Director at Maison Premiere is that of wearing many different hats. Of course, my primary role is the menu development and ideation and creating all of the recipes for our cocktails. But beyond that it's being the bar manager, so choosing all of our liqueurs, making sure the bar is properly stocked, and doing all of the nitty gritty work that goes into running a restaurant! Maison Premiere is a really special place-- it's definitely New Orleans inspired, but also has a horseshoe bar like found in Paris. It makes it a very communal place because you interact a lot with people around you and with your bartender.

AM: What are your favorite signature fall cocktails at Maison Premiere?
 
WE: My favorite new cocktail for fall right now is our new Pimms Cup. It uses a cool aged plum eau de vie that is really reductive and oily and has such an intense representation of plum. It's just super aromatic and delicious. The drink also has a little bit of cardamom -- overall just textbook autumnal flavors of stone fruit and warm spices.

AM: With the holidays coming up, what are some warm cocktails that we should enjoy on our next visit to Maison Premiere?

WE: We have a few great warm drinks at Maison Premiere. Of course, the classic is the Maison Hot Toddy, which is pretty fantastic. It's one of those great recipes that works with many different spirits, so if you're not a whiskey person you can still enjoy it! I love the toddy made with Calvados, it's perfect for fall. We also have a delicious drink called the Lady Lyndon made with framboise eau de vie, a rose cream (rose flower water on top), pineau de charentes, germaine-robin absinthe which has a lovely tea-like flavor. It's really great.

AM: We know that you have partnered with No Kid Hungry for Friendsgiving. Can you tell us about this initiative as well as how you are participating in this effort?

WE: Friendsgiving for No Kid Hungry is a way to kick the holiday season off right by giving back. And it’s easy. Anyone can transform their next dinner party or holiday gathering into an opportunity to help others.  I partnered up with No Kid Hungry to share two of my favorite signature cocktail recipes with people who sign up to host Friendsgiving.

AM: How long have you worked with No Kid Hungry and why is it an organization that you like being involved with?

WE: I partnered with No Kid Hungry a few years ago when I learned that one in six kids in America struggles with hunger. The relationship between No Kid Hungry and the culinary community is 30 years strong and makes sense. There isn’t a community more passionate about food and feeding people. Every $1 you raise can help connect a child with up to 10 meals. Every little bit counts.

AM: When you're not at Maison Premiere, how do you take time for yourself to recharge your batteries?

WE: Working in restaurants and bars can be challenging so to recharge I definitely focus on getting some actual rest, first and foremost. Second, I love to go out to restaurants with friends-- like Four Horsemen, Diner, and Spuyten Duyvil. All conveniently located near where I live in Williamsburg. Also, when I get the time I love to head upstate to relax-- Josh, one of the owners of Maison Premiere, has a great cabin upstate that I like to go up to and my family is from rural New Hampshire so those are both great escapes!
 
AM: How often do you update your cocktail list?

WE: It's not super regimented, but we generally like to update quarterly depending on the season. We're constantly working to have cocktails that we love and that fit the seasons!
 
AM: When you're creating cocktails prior to getting them on the menu, is there a playlist that you listen to and if so - what is on there now?

WE: As a musician, I am definitely inspired by music as part of my creative process-- I've been listening to a ton of post-disco/early 80s New York/Bronx-style music. It's super trippy stuff like Dr. Buzzards Original Savannah Band and Kid Creole and his Coconuts.

Read more from the Oct Issue and see Friendsgiving For No Kid Hungry in mag.