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Athleisure Mag™ | Athleisure Culture

ATHLEISURE MAG™ | Athleisure Culture
  • FITNESS
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Alex Rodriguez + J. Lo Kendall Jenner Kendall Jenner P. Diddy +  Cassie Mary J Blige Blake Lively + Rya Reynolds Serena Williams + Alexis Ohanian Selena Gomez + The Weekend rs_634x1024-170501171303-634-met-gala-2017-arrivals-nicki-minaj.jpg rs_634x1024-170501173028-634-met-gala-2017-arrivals-reese-witherspoon.jpg rs_634x1024-170501173237-634.Halle-Berry-Met-Gala-2017-Arrivals.ms.050117.jpg rs_634x1024-170501174810-634.KAte-Hudson-Met-Gala-2017-Arrivals.ms.050117.jpg rs_634x1024-170501191439-634.Rami-Malek-Met-Gala-2017-Arrivals.ms.050117.jpg

MET GALA FAVE LOOKS RECAP

May 2, 2017

Last night's Met Gala took place last night. Known as Fashion's biggest night, this gala kicks off the new exhibition that is available for public viewing at the Met. There were a number of couples that stunned either solo OR with their significant other! Our favorites are below and we will continue to update throughout the day!

JENNIFER LOPEZ

Jennifer Lopez is wearing a Judith Leiber Clutch

KENDALL JENNER

Kendall Jenner is wearing a La Perla gown and Christian Louboutin heels

MARY J BLIGE

Mary J Blige is wearing La Perla

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In #TribeGoals, Athletes, Beauty, Celebrity, Fashion, Lifestyle, Pop Culture, Style, Womens Tags Met Gala, Mary J Blige, Kendall Jenner, Jennifer Lopez, Serena Williams, Alex Rodriguez, Judith Leiber Clutch, Christian Louboutin, La Perla
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POWDER PLAY

May 1, 2017

As we continue into Spring with the thoughts on the Summer, we want to look our best to take advantage of fabulous weather, time with friends and just being able to look the way we wish. We took a moment to chat with Zyrtec Celebrity Makeup Artist Jamie Greenberg, who has a who's who list of celebrity clients, great tips to maintain great face even during allergy season as well as a really cool person to talk to in general in terms of her journey of being a Celebrity Makeup Artist.

ATHLEISURE MAG: Tell us about your background and that moment you realized that you wanted to be a makeup artist?

JAMIE GREENBERG: I've always been into art and makeup. Before moving to Los Angeles, I worked at an ULTA -  really just to kill time and I loved being surrounded by makeup, so why not? The discount was a girl's best friend. The first time I gave a makeover I knew this was something I wanted to do for the rest of my life!

AM: What is an average day like for you versus during awards season or a press junket for your clients?

JG: A normal day usually starts with me feeding and getting my kids ready for the day, dropping my 6-year-old off at school and then heading to my work out. Next, I either have a client to makeup or I shoot video content for my YouTube channel. During award season and press junkets, I only have time to work! It's a full day.

AM: Who are your celeb clients and who would you like to have as a client?

JG: My celebrity clients include Kaley Cuoco, Rashida Jones, Lauren Graham, Kristen Stewart, Lauren Cohan, Katie Lowes, just to name a few. I'd love to work with Oprah, The Broad City Girls, Lena Dunham. 

AM: Why have you partnered with Zyrtec and how do allergies affect your face when we hit that season?

JG: This is my fourth year working with Zyrtec to help women across the country deal with their Allergy Face beauty challenges. You know what I’m talking about! The red nose, puffiness and watery eyes that come around during allergy season. As an allergy sufferer myself, I love the opportunity this program gives me to develop new ways to help women look better when the pollen count is high each year. Anyone can use these tips so they feel motivated to tackle their day in the spring time.
 

AM: How can those who suffer from allergies combat the effects with makeup and/or beauty hacks?

JG: You can find all of my Allergy Face tips and tricks on the beGlammed app and website - beGlammed.com/Zyrtec-allergy-face. Courtesy of the makers of Zyrtec, you will also be able to book any of my Allergy Face looks through the beGlammed website and app to receive Allergy Face makeovers from the comfort of your own home (through June 7th!).  

AM: What are the beauty trends that we should be infusing into our skincare or beauty routines?

JG: I'm really into oils right now, both before you put on makeup and after. Either working out or wearing a face mask while watching Netflix!

AM:  What are 3 must-have beauty products and 3 must have skincare products that we should have in our cosmetic bags? 

JG: For makeup, I can't live without my Sisley mascara, Mally shadow sticks, or Troy Surratt eyeliner. For skin care it would be Vintner's Daughter oil,  Is Clinical active serum, and Lano lips. 

AM: What is your personal style - what do you wear when you're working with your clients and what do you wear when you're out and about at brunch?

JG: When I'm with my clients I usually wear a dope pair of kicks, Rag and Bone Jeans, Maje shirt or my favorite Equipment Cashmere when it's cold!  When I'm out and about I rock all GoldSheep - usually to work out or to run errands. That line is addictive!

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Read more from the April Issue and see Powder Play in mag

In #TribeGoals, Apr 2017, Beauty, Celebrity, Editor Picks, Fashion, Lifestyle, Magazine, Style, Wellness, Womens Tags Jaime Greenberg, Celebrity, Celebrity Makeup Artist, Goldsheep, Maje, Equipment Cashmere, Rag and Bone Jeans, Vintner's Daughter, Sisley, Mally, Lano, Troy Surratt, Netflix, Zyrtec, beGlammed, makeup, skincaer, skincare, allergy face, Lena Dunham, Oprah, Broad City, Lauren Cohan, Katie Lowes, Lauren Graham, Rashida Jones, Kaley Cuoco, Ulta, Los Angeles
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PHOTOS COURTESY | BETHANY O

PHOTOS COURTESY | BETHANY O

Let's Talk Yoga Medicine

April 30, 2017

More and more, the worlds of science and natural remedies and practices continue to work in tandem with one one another. We took some time to chat with Valerie Knopik who works with Tiffany Cruikshank, the founder of Yoga Medicine that blends these principals together.

ATHLEISURE MAG: Tell us about your background and how you came to work with Yoga Medicine.

VALERIE KNOPIK: I have a PhD in Psychology and I am currently an academic researcher/scientist mentoring postdoctoral fellows and junior faculty at Brown University and will be moving into an endowed professorship in the Department of Human Development and Family Studies at Purdue University this summer. In addition to this career in science, I also teach yoga and have been a student in advanced training with Yoga Medicine since 2014.  In late 2016 at a module in Sedona, Tiffany Cruikshank (founder of Yoga Medicine) and I started talking about the possibility of a research project and that was the exciting beginning of the Yoga Medicine Research Institute and my role as the Director of Research for Yoga Medicine.    

AM: What is Yoga Medicine and why is this a way to blend science and nature together?

VK: Yoga Medicine is a thorough, anatomically-based training system that trains teachers across the globe to work more powerfully with their students. Yoga Medicine teachers are trained in the fusion of East and West to blend the best of anatomy and physiology with the traditional practice of yoga, including pranayama, mindfulness and meditation. It is this foundation that makes Yoga Medicine the perfect venue for building a research program that focused on the combined application of yoga, meditation, and mindfulness to improve health and the human condition. Our vision is to educate and empower our global communities to use yoga therapeutically based on a deeper understanding through purposeful and well-designed research. Through this effort, I have the honor of mentoring and training our Yoga Medicine community of teachers in the nuances of conducting research and to deliver purpose-driven yoga, meditation and mindfulness instruction as a way to robustly examine its effects on various health outcomes.  In my view, this continues the push, already started by Yoga Medicine, to raise the bar on what it means to be yoga teacher.  Education.  Experience.  Results. 

AM: How can one access Yoga Medicine?

VK:  To learn about all things Yoga Medicine, you can start by visiting the website. On this site, you can find information about our mission, the Research Institute, the Seva (or service) arm of Yoga Medicine, trainings, articles written by our teachers and contributors and so much more.  Our Find a Teacher platform is also available via the website or directly. This is a free service that Yoga Medicine provides to connect you directly with a Yoga Medicine trained teacher in your area. Through this service, you can find all teachers in your area and you can see what trainings they have completed with Yoga Medicine so that you can find a teacher that meets your needs.   

AM: With Spring being upon us, what is a detox that one can do to get their summer body prepped? 

VK: A detox is a process where one abstains from or rids the body of toxic or unhealthy substances.  Spring is synonymous with the idea of spring cleaning and that doesn’t have to mean strictly of the house or closet variety of spring cleaning.  There are simple ways to participate in a detox or cleanse (for more details, check out Tiffany Cruikshank’s book:  Optimal Health for a Vibrant Life).  Here are some simple strategies that you can do to get a jump start. If you can stay on this detox for about three weeks (the amount of time they say it takes to break a habit), you will notice some significant changes in how you look and feel!

• Eliminate coffee and alcohol. If possible, eliminate all caffeine, but if you must keep a small amount of caffeine in your routine, consider substituting green tea for coffee – the caffeine in tea is gentler on your system

• Eliminate added sugar – become an avid label reader – sugar hides everywhere

• Eat fresh and organic vegetables and foods  

• Start your day with a large glass of water with the juice of one half of a lemon.  Drink a lot of water throughout the day.

• Drink herbal, decaffeinated tea – not only will this increase your fluid intake and hydration, but the antioxidants in tea are beneficial as well

• Be aware of allergens and pollutants in your environment and add skin brushing and the neti pot to your daily routine.

• Consider eliminating dairy and wheat for the three-week period

• If you eat meat, try eating only local, free-range, organic, and grass-fed offerings. Find a local farm so that you are aware of where you are getting your meats from and (bonus!) you are supporting local businesses

• If you eat fish, try to find wild caught offerings

• Move your body!  Yoga, exercise, whatever it is will increase circulation to all systems to help move toxins out

• Sweat – though exercise or the sauna – regularly!
 

AM: For those that have kicked into their workout methods of choice, how can we keep our bodies injury-free and what can we do when we have strained muscles in our arms, butts and legs when we start a new workout routine?

VK: To keep your body injury-free, it is important to make the time to restore the muscles that you challenge during your workout of choice. This can be something as simple as taking the time to stretch before and after physical activity. Other ways to make sure you restore your system include myofascial release, massage, mindfulness, water intake, sleep, and nutrition. A muscle strain implies damage to the muscle and can be a result of fatigue, overuse, or improper use. The most important strategy for muscle strain is a period of rest, followed by light stretching or myofascial release to encourage circulation to the area. 

AM:  Stress tends to creep in from time to time - what are three things that we can do in terms of breathing techniques and movements to manage it? 

VK: Here are three techniques: 

1. Basic Breath Awareness

Lay on your back with your knees bent, feet flat on the floor and at least hip-distance apart.  Once comfortable, place a hand on your abdomen. Begin to just notice your breath. Does your breath feel strained or smooth? Just observe your breath without judging whether or not you’re doing it right or wrong. Gradually begin to make your breath as relaxed as possible. Introduce a slight pause after each inhale and after each exhale. Now begin to bring your awareness to your hand on your abdomen. Notice that with each inhale, your abdomen rises, and with each exhale, your abdomen contracts.

Without being forceful, just begin to gently try to expand the abdomen on the inhale and contract the abdomen on the exhale to support the natural movement of your diaphragm. Continue for 6-12 breaths.

2. Long Exhale

The long exhale is a 1:2 breathing practice that involves gradually increasing the length of your exhale until it is twice the length of your inhale.  Start with basic breath awareness as outlined above.  With a hand on your abdomen, mentally count the length of both your inhale and your exhale for several breaths. Start to gradually make the inhale and exhale the same length. Once your inhale and exhale are of equal length, then gradually increase the length of your exhale until it is up to twice the length of your inhale.  If you start to feel stressed, back off to a ratio that is more comfortable for you. It’s important to note that an exhale that is even slightly longer than your inhale can have profound relaxing effects on the nervous system. Continue for 6-12 breaths. 

3. Chandra Bheda – Lunar/Moon Breath

In this breath practice, you inhale only through the left nostril and exhale only through the right nostril. In Eastern traditions, the left side of the body represents the moon, or more yin and calming energy, while the right side of the body represents the sun, or more yang fiery energy. Therefore, in Chandra Bheda, we encourage the lunar, calming energy to enter the body, and we encourage the fiery yang energy to decrease – which will help bring the body back into balance. To try this breath: Sit in a comfortable position. 

Allow your left hand to rest in your lap. Look at your right hand. Fold the index finger and middle finger into the palm. For this breath practice, you will only use the right thumb and the right ring finger. With your thumb on your right hand, close off the right nostril and inhale through the left side of the nose. Then use the ring finger to close off the left nostril, release the thumb and exhale though the right nostril.  Start with an inhale and exhale that are about a count of 5-10 and are equal in length. Repeat for 3-9 rounds.

AM: What are 3 stretches that we can do when a short travel experience becomes a longer one due to flight delays, missed connections etc?

VK: One of the most important things you can do is to make sure you move around during these delays.  We have a tendency to just sit and wait, but adding some gentle movement can have significant effects on mood, anxiety, and just the feeling of tension that accumulates in the body.  Even just a walk around the terminal can help.  Here are a few specific stretches that you can do to ease travel tension and anxiety: 

1. Neck Release – Sit in a comfortable position with a tall spine. Allow the right ear to drop down toward the top of the right shoulder. Keeping the head in this position, try to send the top of the left shoulder away from the left ear so that you create a lot of space on the left side of the neck.  From here, think of your chin like the rutter of a boat and gently shift the chin toward the right shoulder (keep sending the left shoulder away from the left ear as you do this). Move the chin slowly to find additional areas of neck tension. Stay for 5-10 breaths. To bring your head back to neutral, place the right palm on the right cheek and gently assist the head back to center.  Repeat on the left side. 

2. Standing (Or Seated) Side Stretch – reach the arms high toward the ceiling. If possible, clasp the hands over head. Imagine that you can lift and lengthen the torso out of the pelvis. Find this by reaching up towards the ceiling, then side bend to the right.  Think about wrapping the right armpit toward the wall that you are facing so that you are less likely to collapse in the chest. Stay for 2-4 breaths. On an inhale come back to center and then side bend to the left. 

3. Legs Up the Wall – Find a deserted or less busy part of the airport with a bit of wall space. Lay down on your back and send your legs up the wall – trying to scoot your sitting bones as close the wall as possible. Allow the back of the skull and the entire spine to rest on the floor. Allow the legs to rest on the wall. Find a comfortable position for your arms. Stay anywhere from 5-30 minutes.

4. Forward Fold (Seated in a Chair, Standing, or on the Floor) - Getting the head below the heart can be an excellent and accessible way to reduce anxiety and stretch the lower back muscles that tend to get tight when we sit for too long. 

AM: Do you think that more doctors and practitioners are realizing that it is essential for new and old medicines to come together and where do you see that in the next few years?

VK: I do believe that there is a movement toward a more collaborative and blended approach to health and self-care. For example, I work with a client who has been experiencing chronic low back pain and, with his permission, I have worked alongside his acupuncturist and chiropractor to develop a plan for him. I think that both doctors and practitioners are open to this blended approach, but at this point, I believe it is still primarily on the shoulders of the practitioners/patients/clients to seek out ways to bring together Eastern and Western modalities for relief from anything as simple as the common cold to more complex situations such as low back pain.  However, there are more and more initiatives for bringing mindfulness into the traditional Western medical settings, such as hospitals and doctor’s offices. These efforts lead me to believe that, in the near future, we will see more of the traditional Eastern modalities of Chinese Medicine, acupuncture, pranayama, and mindfulness being more formally incorporated into approaches to health care and self-care. With information and education comes the possibility for more comprehensive approaches to health.

Valerie Knopik, PhD, is a Yoga Medicine instructor, Director of Research for the Yoga Medicine Research Institute, a Senior Research Scientist & Professor of Psychiatry and Human Behavior at Brown University, and a yoga teacher in Providence, Rhode Island. 
 

Read more from the April Issue and see Let's Talk Yoga Medicine in mag.

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In #TribeGoals, Apr 2017, Fitness, Lifestyle, Magazine, Mindfulness, Post Workout, Wellness, Wellness Editor Picks, Womens Tags Valerie Knopik, Yoga Medicine, Yoga, Science, Tiffany Cruikshank, Purdue University, mindfulness, training, teacher, detox, exercise
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SOMETHING YOU SHOULD KNOW | OUTDOOR PREP

April 29, 2017

It's time to get ready for the best time of the year - the weather is warmer and you get the chance to be outside all the time! With that said, you want to make sure that you are protected from the elements. 

Being outdoors is always fun, but swatting insects isn't! Although there are a lot of options, they include sticky sprays, smelly candles or harmful topical chemicals! Halo, from Thermacell, allows your backyard, sporting event, picnic and other locations with a 15 x 15 Mosquito Protection Zone in minutes! It's silent, virtually odor free and there are no open flames. The 48 hour fuel system uses up to 4 butane cartridges at once. The ZoneCheck system allows you to check your unit's status.

We're a big believer in Safe Sun (UVA/UVB protection) but we need to be mindful of products that are "reef safe" as well! According to the EWG, an estimated 25 - 60 million bottles worth of sunscreen chemicals wash off into coral reef areas each year. About 25 percent of sunscreen applied to the skin is released into the water within 20 minutes of submersion. When we shower, these chemicals wash off our skin and can pollute wastewater that ends up in the ocean as well. 
 
Australian Gold’s New Botanical Sunscreen Mineral Lotions, is reef-friendly, with antioxidant rich formulas free of Oxybenzone, Parabens, Phthalates, Petrolatum, PABA, SLS, Dyes and Oils. Their non-chemical sunscreen lotions have a powdery-clean feel and aren't greasy which is great!

The last essential protection comes from Koru Swimwear, an eco swim and sport line whose fabrics come from sustainable and organic fabrics.
 

HALO/THERMACELL
HALO/THERMACELL
AUSTRALIAN GOLD BOTANICAL SUNSCREEN
AUSTRALIAN GOLD BOTANICAL SUNSCREEN
KORU SWIMWEAR
KORU SWIMWEAR

Read more from the April Issue and see Something You Should Know | Outdoor Prep in mag

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In Apr 2017, Beauty, Lifestyle, Magazine, Mindfulness, Style, Travel, Wellness Tags style, koru swimwear, australia gold, botanical sunscreen, outdoor, halo, thermacell, insects, bug repellant, mosquitos, reef safe, UVA/UVB, safe sun, sustainable, fabrics, sport, mosquito protection zone, zonecheck
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SHOT @ MONARCH ROOFTOP | PHOTOGRAPHER Paul Farkas | STYLIST Kimmie Smith MUAH David Stella |

SHOT @ MONARCH ROOFTOP | PHOTOGRAPHER Paul Farkas | STYLIST Kimmie Smith MUAH David Stella |

IN THE RING, LOVE NATTIE

April 28, 2017

Over the past few decades, we have been a big fan of the WWE - you get it all! There's the athleticism of the sport, the dynamic personalities, the drama of the storylines, the costumes and all of the backstories. Throughout the year, the members of the WWE travel to a number of cities domestically and internationally to perform, while also doing a number of acts of philanthropy to make the world a better place and spending time with their community to engage with fans!

This electrifying experience is fostered by the brands' athletes who put their own fingerprint on what it means to be a part of the WWE Universe! Last summer we worked out with some of the ladies of WWE Divas at TapOut Fitness on the UES to go through workouts that these women do. Included in this group was Alexa Bliss, Alicia Fox, Lana, Maria Menounos, Naomi, Renee Young, Summer Rae (our Feb covergirl) and this month's cover girl - Natalya - also known as Nattie! A few weeks ago, right before her match at MSG, our team shot a gorgeous fashion editorial of this 3rd generation wrestler at Monarch's rooftop and then chatted with her about wrestling, being a member of wrestling's legacy family and her role on E! Total Divas which is back from their midseason break on April 5th and more!

AM APR IN THE RING LOVE NATALYA-1.jpg
AM APR IN THE RING LOVE NATALYA-10.jpg

ATHLEISURE MAG: You come from an iconic wrestling family - tell us about them and the impact that they made on the sport.

NATALYA NEIDHART: My family has been the biggest influence on me. Starting with my grandpa, Stu Hart, who built an empire by the name of Stampede Wrestling in the 1950's. I'm a third generation superstar and I come from Wrestling royalty. My grandfather is WWE Hall Of Famer, Stu Hart and my uncles Bret and Owen Hart and the British Bulldog have paved the way for me. My father is a two time WWE Tag Team Champion himself and formed half of one of the greatest tag teams of all time. My family's contributions to WWE have been huge and I'm deeply proud of them. 

AM: When did you know that you wanted to continue the legacy by being a wrestler?

NN: When I was 18 years old, I first started training in the dungeon… And from that moment on, I remember it crystal clear… I was hooked on wrestling. I knew it was what I wanted to do as my career. Wrestling is part of my heart... it's part of who I am... what makes me tick. I'm fortunate beyond words that I was able to discover my passion and touch my dreams.

AM: What was your journey to get to the WWE?

NN: I trained in one of the most notoriously hard wrestling schools in the world: the Dungeon, where only men trained. I was one of the only girls to ever train there under my family. I also had a world class Japanese coach by the name of Tokyo Joe, who helped train me for my first tour of Japan where I wrestled some of the very best Japanese female wrestlers in the world. I lived over in Japan for a while honing my craft and trying to be the absolute best I could be. I spent nearly 5 years sending in tapes and resumes and letters and pictures to WWE… Trying to get them to see that I was special. I went to Japan and England and all over the US to try to gain enough experience to get my big break. I was rejected for five years! It was so hard to get hired, but so worth it when I finally got my dream job in the WWE. Finally.... in 2007, I got the call and then the really hard work began!!!
 
AM: Your job allows you to do a lot from participating in the sport, philanthropy and even filming for E! Total Divas - what's that like?

NN: I am so lucky that I get to do so many different things! Giving back to the community is one of the most rewarding parts about my job… I never take that for granted. It just makes me feel good giving back! I love filming Total Divas, it's a great way for us to show that we're human… And it's OK to fall down, get back up. Working in the WWE allows you to wear many hats and be very diverse in so many ways other than wrestling. My job in the WWE has prepared me for anything in life it seems!

AM: What's a typical day like from working out/training, filming for Total Divas, taking time with TJ (Tyson Kidd)  etc?

NN: I am usually very busy. When I'm working on the road, doing live events and Smackdown Live, it's a grind of working out and eating healthy and driving and flying hundreds if not thousands of miles to make it to our shows. It's a whirlwind, but so fun. When I'm home, I run errands, relax with my husband TJ and decompress and enjoy my family. I also work on my weekly columns for the Calgary Sun and OK Magazine.com. I love to write.

AM: You spend a lot of time traveling, how do you bring a piece of home with you? 

NN: When I go away from home, which is a lot. I bring little love letters my husband has written to me. I keep them in the bag where I put all of my wrestling gear. I read them when I get lonely and it truly lifts me up! 
 
AM: Tell us about 2Paws as we're obsessed!

NN: 2Pawz is rich. He's famous. He's a rap guru. Named after the illustrious Tupac Shakur.... he's all about working to OWN... not to rent, lease or refinance! Lol. He's a Lilac Persian and basically the most intense, but sweetest cat I've ever had. I love him more than words can say. 

AM: We loved hanging out with you  during the photoshoot and saw that you're a serious multi-tasker as you had a match right after - how do you keep so many things going at one time?

NN: I just take everything one moment at a time and try to be efficient. In WWE, we are always busy.... we only have time for "one take," so we make everything the best we can possibly make it the first time! It's a lot of hustling at times, though!!!! Sometimes I go "hey... i need to use the washroom!!!! Everything else can wait!" LOL
 
AM: What's a day off look like for you?

NN: A perfect day off is relaxing at my home with my husband and having NO game plan at all!
 
AM: What's on your playlist right now as we know you're a fan of Lana Del Rey. 

NN: I love Tom Petty, Pearl Jam, Smashing Pumpkins, Kings of Leon, George Strait, Garth Brooks, Willie Nelson and anything Lana Del Rey! Love her!!!!!! 
 
AM: What is your personal style when you're outside of the ring if you're running errands versus a night out. 

NN: I love being comfortable. When I'm running errands or working out, I like a pair of great leggings, a cozy hoodie and tank top I can rock if I need to grab a quick workout. Lately I'm obsessed with Adidas, Goldsheep and Lululemon! So comfy and cool! I also love Roots of Fight! They make my favorite Tess with vintage boxers and athletes like Mike Tyson and The Gracie's. Soon they're making shirts with Andre the Giant! Eeeek!
 
AM: You're always busy - what are your go to's meals or snacks for energy and what do you splurge on?

NN: I always carry snacks with me. Protein powder is a go to -- ESP for hotel life! First thing I have when I wake up! And I am obsessed with Lenny and Larry's cookies the Snickerdoodle flavor. I also love to splurge on sushi. Like the fattening stuff with tempura and mayonnaise and avocado in it! I love sushi!!!!! 

AM: Summer is around the corner, what are some moves that you suggest for toned abs, arms, legs, and butt?

NN: Lunges, squats, deadlifts, and clean and jerks. I love Olympic lifting so much because it always gives me a total body workout! And it makes me feel strong and powerful. Keeps my body toned everywhere. I also love running. With the right running partner I can run for hours!

AM: As you're always busy, will you be adding anything new to what you already do in terms of business ventures, charity etc?

NN: I have been writing a fun column as I mentioned before for the Calgary Sun, I am also working on an advice column for OK Magazine.com. My husband and I have dreams to one day open up our own wrestling school since we both share a passion for wrestling .... but it would also be cool to continue to film reality TV too. I've loved the whole process of being on a reality show - SO fun!
 
AM: What's it like to be on the road with the WWE and who are your faves to hang out with?

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NN: It's fun being on the road, but it's also a lot of time away from home. So you have to make friends because strangers become family! And sometimes family become strangers. I love Renee Young. I can turn to Dolph Ziggler about anything. I adore our girls in the Smackdown Locker room. I share a strong bond with the Bella twins because we started in the WWE together and have been through so much. Naomi is my girl.... and one of my husband's favorite in the ring. I always get jealous when he says "she's the best!" LOL!!!!! 

AM: Do you mentor other wrestlers in the WWE?

NN: I try to be there for all the girls. I love being able to pass on the knowledge I've acquired over the last 15 years to them. I definitely try to help the girls in any way that I can!!!! It's the best when our work comes together and ALL of us shine! 
 
AM: Tell us about Summer Slam and what we need to know! 

NN: SummerSlam is the biggest event of the summer. It's taking place in Brooklyn at the Barclays Center and you know that the females in WWE will be front and center ... stealing the show! 
 
AM: Why do you enjoy being in the WWE so much?

NN: Because I get to live my dreams! I get to travel the world and I get to impact people's lives in such a positive way through the global platform we have in WWE. And I get to bodyslam my arch enemies and not get in trouble! LOL!
 

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Read more from the April Issue here and to see WWE Divas/E! Total Divas Natalya, our April celebrity cover girl in mag!

In #TribeGoals, Athletes, Beauty, Celebrity, Cover Story, David Stella MUA, David Stella Hair, Fashion, Fashion Editorial, Fitness, Kimmie Smith, Lifestyle, Magazine, Pop Culture, Sports, Style, TV Show, Womens, Paul Farkas, Apr 2017 Tags WWE, WWE Smackdwn, WWE Summer Slam, Nattie, Natalya, Barclays Center, WWE Divass, WWE Divas, E! Total Divas, fitness, athlete, Natalya Neidhart, Calgary Sun, Owen Hart, Bret, Stu Hart
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ATHLEISURE MAG | APR ISSUE

April 28, 2017

We've been very excited for the April issue as we begin transitioning from the Spring to the Summer (although we're still a few weeks away. This month's covergirl is WWE Divas/E! Total Divas Natalya! In addition to our photoshoot with her, she shares what it's like to be one of the leading ladies of this league, how she multi-tasks and more. In addition, we chat with Megan Fox who is the Global Brand Ambassador, designer and co-owner of Frederick's of Hollywood - we talk about her being a part of the line, the importance of lingerie/women's empowerment and how she prepared for the campaign photoshoot a mere months after giving birth to her third child. As always we have great features, roundups, interviews and more!

See more from the April Issue here!

In Apr 2017, Lifestyle, Magazine, Editor Picks Tags Nattie, Natalya Neidhart, WWE Divas, WWE E! Total Divas, Megan Fox, Frederick's of Hollywood
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DOLCE & GABBANA AND A MEAL

April 19, 2017

This fall, your kitchens will receive the gift of style when Dolce & Gabbana releases their second collab with SMEG (they teamed up last Spring for their high fashion refrigerators). "Sicily is My Love" includes toasters, citrus juicers, coffee machines, kettles, blenders, stand mixers, and slow juicers. The designs embody Souther Italian and Sicilian folklore - lemons, prickly pears, bright cherries and floral patterns that embrace D&G's runway designs. Check out more from this collection.

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BAR MOGA | 128 W Houston St (at Sullivan), 929.399.5853

BAR MOGA | 128 W Houston St (at Sullivan), 929.399.5853

GET WEEKEND READY | BAR MOGA

April 18, 2017

The days are longer, the weather is better and now you need to have the next bar on your list for upcoming happy hour, after work drinks and beyond. We suggest Bar Moga, which opens officially today! Moga is the Japanese version of flappers here in America. These stylish women were known to follow western fashion and lifestyles that existed in the 1920's. Much like in the states, they were sexually liberated as well as financially and emotionally independent women who loved jazz!

Across from Miss Lily's (if you have not gone here, then you need to add this Jamaican spot to your list) this east meets west bar as paintings inspired by moga, parchment screens, copper ceilings and ample seating. Drink wise, beverages are handled by a former Milk and Honey employee and a SakaMai chef has the kitchen covered.

While consuming, you can rest easy knowing that the Fempire is real here. The beverage director and head bartender are bot women. The wine list is sourced from all-female winemakers and a portion of the proceeds from one drink are donated to the ACLU.

Get ready for long nights here!

PHOTO COURTESY | Oleg March

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COACHELLA STYLE | WEEKEND 1

April 17, 2017

The first weekend of Coachella is already in the books. The weekend included amazing music acts, branded parties and of course, tons of style. This week, we recap some of our fave Victoria's Secret Angels (Jasmine Tookes, Alessandra Ambrosio etc), Pretty Little Liars (Shay Mitchell) cast and more that made our heads turn as we deployed for amazing tunes in Indigo, California.

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In #TribeGoals, Beauty, Celebrity, Fashion, floral, Footwear, Lifestyle, Music, Pop Culture, Style, Travel, Wellness, Womens, Festival Tags Coachella, music, festival, music festival, Pretty Little Liars, Victoria's Secret, Victoria's Secret Angels, Indigo, California, Alessandra Ambrosio, Jasmine Tookes, Shay Mitchell
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LEBRON SONG - SISQO'S THONG SONG PARODY FOR NBA MVP

April 16, 2017

Don't lie, you loved Thong Song as much as we did when it first came out and probably heard it 80 times too may - but there's still a sense of nostalgia every time we hear the first bars of the song. SisQo was asked to record the remix by Fox Sport's The Herd Colin Cowherd on why King James aka Lebron James should receive this year's MVP. Whether it happens or not, we love the tune and seeing a number of our faves get mentioned - James Harden, Russell Westbrook, Kevin Durant, Stephen Curry, Kawhi Leonard, Isaiah Thomas and Giannis Antetokounmpo!

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COLLABORATIONS | COACH & RODARTE

April 15, 2017

Who went online or visited a number of boutiques that dropped the COACH & RODARTE collection which is a limited edition capsule collection that includes a number of leather handbags, jackets, dresses and even yummie sweatshirts that are perfect for transitional weather when we're running to brunch or getting necessary errands out of the way. This artistic collection combines both of these iconic houses together as a means to put a twist on the classics and to see leather craftsmanship in a new way.

"Rodarte's conceptual approach to American style was the perfect lens to reimagine nostalgic Coach pieces," Stuart Vevers, Coach's Creative Director stated. "The mash-up of influences resulted in a romantic cool collection that feels right for both houses." Kate and Laura Mulleavy of Rodarte were able to design handbags which is not found in their line and was brought forward in this collaboration. 

The line includes rocker styles in black as well as neutrals from soft blends to creamy leathers. There's something for everyone to make it easily worn in whatever style you rock from day to day.

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COLLAOBRATIONS BEYONCE'S STYLIST BRINGS THE STAR'S STYLE TO BARBIE

April 14, 2017

The iconic nature of Barbie means that she will reflect a number of styles, themes, careers and more. In the last few years, she has taken it to the next level in terms of various shapes, height and more. Of course when she collabs with stars and those in the know, it's truly epic. If some of the looks featured in this post seem familiar, then you recognize none other than Queen B, Beyonce's looks from her Lemonade album as well as her Formation Tour!

Beyonce's stylist for both projects are courtesy of Marni Senofonte who partnered with Barbie to bring these looks to little girls and of course those taking a break from adulting! You can see more from the Marni Senofonte x Barbie collection which will be out later this year. These looks are so playful and definitely athleisure minded as they are seamless when worn from one activity to the next (with some serious details and accessories).

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In #TribeGoals, Celebrity, Fashion, Footwear, Lifestyle, Music, Pop Culture, Style, Womens, Collabs Tags athleisure, Beyonce, Formation Tour, Formation, Lemonade, Lemonade Alum, fashion stylist, tour, Marni Senofnte, Marni Senofonte X Barbie, Barbie, celebrity, style, athleisure minded, fashion, adulting, toys, style icon, careers, accessories, collaboration, collaborations
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WELLNESS - SNEAKERS & CANDLES UNITE

April 13, 2017

We couldn't believe it until it was in a number of our feeds but Air Jordans being turned into mini candles and soaps were everywhere! From red, white, black, metallics and more! Currently available at Paris' Colette, these little odes to sneaker culture can be picked up for around $21! What The Shape, the creators of this wellness meets athletic inspiration has an Instagram page which has even more images available. 

Now we're just waiting for our next candle lit yoga with these babies in the room!

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TRIBECA FILM FESTIVAL 2017

April 12, 2017

It's that time of year again! The Tribeca Film Festival returns for its 16th season here in NYC. This means new movies across a number of categories being shown for nearly two weeks starting on April 19th. From private screenings, multiple showings throughout the calendar and parties - you have a number of chances to get your movie fix taken care! Click the link above for the schedule and to stay in the loop on what's taking place and how you can be in the midst of the action.

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COACHELLA | WEEKEND 1

April 11, 2017

The first weekend of Coachella takes place over Easter Weekend and if you can't be there or are anticipating what the next weekend will be like, you can listen for free via Youtube's channel! Although there are a number of great acts, we're excited for Radiohead (which will play on Fri of this week) as well as Kendrick Lamar on Sat.

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PHOTO COURTESY | Gianmarco Soldi

PHOTO COURTESY | Gianmarco Soldi

A FIT MOMENT WITH SEJO

April 10, 2017

We took a moment to chat with a fresh italian pop artist, Sejo whose debut single, "Too Young" has been playing on repeat in our studios whether we're traveling, trying new fitness methods and styling our celebs - we feel it's a song of the summer without a doubt! With such a catchy beat, we wanted to find out more about this new artist, her song and how she stays in shape as she is also a dancer! She also shared an exclusive video with us on some great ways that she keeps her physique to the tune of her new song of course! 

ATHLEISURE MAG: Tell us about your music and when you knew that you wanted to be a performer/entertainer as I know that you are a singer as well as a dancer.

SEJO: As a little girl I was always fascinated by the artistic World. I started dancing at the age of 5 and singing when I was 16. However, it was when I turned 19 that I decided it would be my life and future.

AM: Tell us about your single, "Too Young".

SEJO: When I read the lyrics and heard the track I decided it was for me because it inspires a carefree happiness that you only have when you are young and happy, like dancing in the middle of the road and just enjoying yourself.

AM: How are the areas of health, fitness, and exercise important to your career?

SEJO: Sports and Fitness is important for everybody in any line of work and the best and easiest way to keep fit is to jog.

PHOTO COURTESY | Luca Pozzaglio

PHOTO COURTESY | Luca Pozzaglio

AM: How does doing this work into your music?

SEJO: Being a dancer (ballerina) and a singer, I am always on the move but with music and to music, so I enjoy every minute of my workouts and just love dedicating myself to a body and mind fusion which is absolutely invincible.

AM: Tell us about exercises that you do for strong arms, legs and abs that are perfect to stay toned.

SEJO: First of all, you must remember that muscle build-up and strengthening for a ballerina is always not just a dynamic, but an emotional situation, it is never just a repeat kind of workout. Talking of which exercises that just everybody can do for your arms, bending and stretching; for abdominal exercises, I prefer sit-ups and for the lower abdominals, leg lift-ups while lying down. For your legs, I just love doing squats, with or without weights.

AM: As a dancer, what are 3 energy foods that are a must that we should have on our list to stay healthy?

SEJO: During workouts, Ballerinas and athletes must never eat foods that would give them a sense of heaviness, while training, they must eat nourishing food such as dried fruit, especially almonds, apples and one or two squares of chocolate.

SEJO TALKS HEALTH AND FITNESS WITH "TOO YOUNG" Add to your collection: https://EgoMusic.lnk.to/tooyoung Listen to more songs like this with our "Pop Dance" playlist! Spotify: https://EgoMusic.lnk.to/PopDance Follow Ego on Facebook: http://www.fb.com/EgoItaly Subscribe to EgoTV NOW: http://bit.ly/1hzlXkS Sejo is a beautiful 23-year-old Italian singer and dancer.

Listen to the acoustic version of "Too Young" here.

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Coffee is for more then just jolting you into each day, it's the perfect ingredient to add into your beauty routine to make your skin look fabulous and ready for whatever you're up against!

Coffee is for more then just jolting you into each day, it's the perfect ingredient to add into your beauty routine to make your skin look fabulous and ready for whatever you're up against!

COFFEE BEAUTY

April 9, 2017

| TOM FORD Cafe Rose Eau de Parfum  | WASH WITH JOE CoffeeMint Invigorating BodyWash | IT COSMETICS Confidence in an Eye Cream |

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Get in a quick workout or a cool down from home with some of our favorites!

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#TRIBEGOALS

April 8, 2017
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| NEW BALANCE X J. CREW Tank Top, Leggings and Sports Bra | SKLZ Slidez | DYLN Alkaline Waterbottle | LOROX Foam Roller Full and Travel Size |
 

Read more from the March Issue and read #TribeGoals in mag.

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IN OUR BAG | BEAUTY TRAVELS

April 7, 2017

We love making each travel excursion a bit of a moment. Trade in your cosmetic zipped soft sided bags for these vanity cases that embody a bit of old world style with all of your must have goodies!

| MCM  Rockstar Vanity Case |  MERLE NORMAN Scrumptious | CURAPROX Ultra Soft Toothbrush | BUTTER LONDON Shadow Clutch Wardrobe Duo In Up All Night | BULGARI Eau Parfume au The Vert | FRE SKINCARE Customized Skincare Routine |

Read more from the March Issue or read In Our Bag | Beauty Travels i mag.

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FIND YOUR DELICACIES | FOOD X JEWELRY

April 6, 2017

Food has always been an essential; however, the culinary scene has truly exploded after the last few years with the recognition of celebrity chefs, pop up restaurants and the cross over of this space into other areas.

Our favorite meals are components of dishes from meats, fruits, vegetables, and spices. We took a moment to chat with the Co-Founder of Delicacies Jewelry, Nicolle Nelson, which brings our love of food and jewelry together with this fine jewelry, which has a portion of the line curated by Chef Andrew Zimmern who brings notable chefs to Chef's Table as collaborative portions of the line.

We talked with Nicolle about the line, how she stays inspired, how Chef Andrew Zimmern was involved with the line and what we can expect with the upcoming line. 

ATHLEISURE MAG: Nicolle, tell us about your background and how you came into the jewelry business.

NICOLLE NELSON: I did media relations for about 18 years when I (quite unexpectedly!) got into the jewelry business. I was winding down my media relations career, living in Merida, Mexico, trying to figure out what came next — and was struck with dengue fever. (As were my husband and 5-year-old daughter simultaneously. Not so fun.) While sick and feverish one afternoon, I “awoke” to a vision of a bracelet featuring a single, tiny, gleaming garlic bulb on my wrist. As soon as I recovered, I set about to create that tiny bracelet I had seen, so clearly.

That original "fever-dream" bracelet now exists as the Delicacies Garlic bracelet!

AM: Tell us about the epicurean line Delicacies Jewelry and how this came about?

NN: Delicacies is the first ever full-line of jewelry for food lovers. My husband (and partner in Delicacies) has worked with Andrew Zimmern since 2001, so we’ve definitely experienced in the full-throttle growth in the food world in the past 15 years. Food has exploded! Food personalities are TV stars and chefs have rockstar status. Why not jewelry for food lovers?

Also, people are more conscious of what they are putting in their bodies each day. But besides simply sustaining us, food has other qualities as well that we have tapped into. Food carries memories for people, and can be used to bring certain “energies” into ones lives. (Think aphrodisiacs.) 

Some of our customers have gifted pieces for loss; an onion to remind a loved one that “sometimes in life, you cry” or a tomato pendant to remind his wife of her father, who had recently passed away and planted over 60 tomato plants in their yard every year. And some pieces are bought as tokens of luck, fertility, protection from evil, and my own personal favorite, perseverance. (Check out our ingredient “mythology" on our website to see what ingredient brings what energy into your life, and why.) 

AM: What is Chefs Table and what is Andrew Zimmern's involvement with this? 
 
NN:
Delicacies’ Chef’s Table is our conduit for charitable giving. Andrew, a dear friend and longtime client and now business partner of my husband’s, agreed to serve as our Chief Giving Officer, and he helps identify and contact the chefs we want to make up our Chef’s Table. Each chef chooses an ingredient to represent them and a hunger-related non-profit organization. We then donate a percentage of proceeds to these charities (10 percent of ALL proceeds and 50 percent of each of the “chef’s ingredient” pieces sold.) 
 

AM: Tell us about the chefs who have collaborated with this line and are there others on the horizon that we should keep an eye out for?

NN: We are currently reaching out to chefs now, and finalizing our year two Chef’s Table. We don’t have any names set in stone currently, BUT look for all women to be on this year’s Chef’s Table. We feel a homage to women chefs and food personalities is most definitely in order for 2017. 

Last year, we had the following chefs join us on our Chef’s Table: Chef Dominique Crenn of Atelier Crenn (ingredient: tomato; charity SF-Marin Food Bank), Chef Gavin Kaysen of Spoon & Stable (ingredient: shrimp; charity: Appetite for Change) and Chef Marcus Samuelsson of Red Rooster (ingredient: chicken; charity: Three Goats).

AM: Tell us about your new addition of avocado into the line!

NN: Ever since we launched, there has been an overwhelming (excuse the pun) hunger for an avocado piece. And who are we to leave food lovers wanting? It took us awhile to get the avocados right; we realized the pendant had to be a 3D piece to show both sides of this delectable fruit. The avocado comes in the Delicacies bracelet, the sterling silver pendant, the 14K gold pendant and the pave gold pendant. We've already sold out of the pave avocado pieces - we are thrilled that people like their avocado with a little sparkle.

AM: What are your favorite Delicacies that are currently available in the line?

NN: I have two! I cannot pick just one. My favorites are the ginger and the octopus. 

The ginger because I simply love the ingredient itself and use it in my Thai curry pastes that I make from scratch. 

Second, I’ve worn the octopus pendant since the first one was created. The octopus represents perseverance and it is the energy which I have needed most since I started on this entrepreneurial journey. I never could have imagined the moments of doubt that I’ve faced in this journey, and each time doubt creeps in, I feel for my octopus around my neck and it reminds me that I have overcome setbacks before and that I will continue forward.

AM: What new ingredients can we expect to be introduced in the line that is not available yet?

NN: Look for rosemary in the next couple of months. I’m excited about this one because it stands for remembrance, and is just so beautiful cast in silver and gold. 

AM: Where do you get your inspiration from?

NN: I’m a bit strange, I think, because I love walking around farmer’s markets the world over. I find them so beautiful, brimming with colors, food stalls — and piles upon piles of produce. I think fruits and vegetables are the most beautiful shapes ever created by nature, which is why our jewelry line focuses on whole, simple ingredients. 

AM:  When you're not making jewelry, do you workout - if so where, and what foods do you enjoy eating for energy versus splurging?

NN: I love working out and try and do something about 3-4 days a week. (Some weeks I’m better than others…) When I’m in the States for the summer months, I do yoga with weights. When I'm in Mexico, I do CrossFit — more recreationally than serious, I enjoy the variety of the workouts. I also take a day every so often to just run a few miles.

I love food. (I created a line of food jewelry; of COURSE I love food!!) We cook a lot at home, and do a lot of Asian foods (Thai being my specialty; I make my own paste which is quite the production!)  We also do a lot of oven-roasted meats, stuff that goes stove top to oven all in the same cast iron skillet. And of course living most of the year in Mexico we eat our fair share of tacos, which would definitely be my guilty pleasure. 

AM: What's your personal style when you're out and about versus when you're going to brunch with friends?

NN: In the daytime, I’m in jeans all day long. I’m tall, so I prefer something a bit longer on top. And I love my shawls to combat overly air conditioned spaces, most of which I’ve found in my travels throughout Mexico. At night, I prefer simple (either classic or kinda flirty) dresses, a shawl, always heels, and my Angela Damman clutch handmade from beautiful natural fibers from the Yucatan. 

Read more from the Mar Issue and see Find Your Delicacies Food X Jewelry in mag.

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AM, Ath Mag Issues, Nov 2025, Editor Picks
AM, Ath Mag Issues, Nov 2025, Editor Picks
FITNESS ANGELS WITH KIRK MYERS
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THE ART OF THE SNACK | JACK & CHARLIE'S 118
AM, Food, Oct 2025, The Art of the Snack, Editor Picks
THE ART OF THE SNACK | JACK & CHARLIE'S 118
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AM, Food, Oct 2025, The Art of the Snack, Editor Picks
ATHLEISURE MAG #118 | CHEF JEAN-GEORGES VONGERICHTEN
Editor Picks, Ath Mag Issues, Oct 2025
ATHLEISURE MAG #118 | CHEF JEAN-GEORGES VONGERICHTEN
Editor Picks, Ath Mag Issues, Oct 2025
Editor Picks, Ath Mag Issues, Oct 2025
AM SEP ISSUE #117 CND 1.png
AM, Sep 2025, TV Show, Celebrity, Editor Picks
BACK TO THE CUL-DE-SAC
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AM, Sep 2025, TV Show, Celebrity, Editor Picks
NYFW SS26 EDIT
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NYFW SS26 EDIT
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AM, NYFW SS26, Fashion, Fashion Week, Editor Picks
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Sep 2025, Editor Picks, Ath Mag Issues
ATHLEISURE MAG #117 | JAY "JEEZY" JENKINS
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Sep 2025, Editor Picks, Ath Mag Issues
OS AM AUG ISSUE #116 OS US Open.png
AM, Aug 2025, Celebrity, Athletes, Food, Sports, Tennis, Editor Picks
WELCOME TO US OPEN 2025
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AM, Aug 2025, Food, Editor Picks, Wellness, Wellness Editor Picks
BAKE CLUB RULES (NO RULES!) | CHRISTINA TOSI
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AM, Aug 2025, Food, Editor Picks, Wellness, Wellness Editor Picks