Kickstart This Year with These Trainables

BY PAUL FARKAS, TECH DIRECTOR

MICROSOFT BAND 2

Train smarter with Microsoft Band 2, the smart band created to enable you to live healthier and achieve more. This wristwearable tracks your heart rate, exercise, calorie burn and sleep quality, and keeps you connected with email, text, and calendar alerts. Advanced sensors track data specific to running, biking and golfing, and technology from the band and Microsoft Health lets you share your activity data with your favorite fitness apps; gives you actionable insights; and access to experiences with premier sports and lifestyle brands. Live healthier and reach fitness goals with guided workouts and be productive with personal reminders, custom notifications and social updates that matter.
 
SAMSUNG GEAR VR

Samsung Gear VR is underway towards being the first VR headset to get mainstream attention. It makes it possible for anyone to enjoy virtual experiences anytime, anywhere, turning their 2015 Samsung GALAXY flagship smartphones into a portable virtual reality system. Whether you will want to join an immersive fitness experience, take a virtual zen vacation, watch videos hanging out with your friends in a virtual space, or interact with a movie, the possibilities with Gear VR are limitless. 

Out of the gate you’ll be able to explore 70+ movies from 20th Century Fox and Lionsgate, access 9,000 videos from Vimeo or live broadcasts from Twitch, and explore the world around you in 360 degrees with more than 200,000 immersive photos captured by the world’s leading photographers. Gear VR customers can also watch the entire Netflix catalog of original series, documentaries and films through the Netflix Gear VR app. 

JAWBONE UP4

Stay in style with the elegant Jawbone Up4. This popular activity tracker has breakthrough heart health monitoring sensor technology that features both Resting Heart Rate and Passive Heart Rate. Its on board analysis also gives diet and sleep insights. Also, it boasts quick tap to pay for American Express® Card members for taxis, buying coffees, groceries and more.

Winter Skincare Tips

Many have experienced mild (and surprisingly warm) temperatures over the winter holidays, January tends to be quite chilly. In addition to staying warm. it’s about protecting your skin - face, body and armpits too! Dermatologist and Dove Deodorant Spokesperson, Dr. Alicia Barba shares how skin can stay nourished this season.

ATHLEISURE MAG: How do we care for skin with temperatures and wind chill that can cause damaging effects?

DR ALICIA BARBA: There are a lot of factors that affect your skin in the winter months, especially in colder climates, that lead to dry skin. Everything from the wind to heating systems to low humidity can wreak havoc on healthy, glowing skin. To defend against the elements, it’s important to wear soft, natural clothing fibers such as cotton, as well as outerwear such as hats, scarves, and gloves that will act as your first line of protection, and recognize that moisturizer will be a key element in protecting your skin.

AM: How can we maintain moisture within our face, body, and underarms?

DR B: Never be exclusionary with your skin care routine, and that means paying attention to your entire body including your face, hands, neck, knees, elbows and even underarms. Look for multi-benefit products like Dove Dry Spray Antiperspirant, which will provide odor and wetness protection as well as moisturizers to keep your underarms soft and smooth. Face creams with SPF and moisturizing body washes are also great for a simplified routine. 

AM: How do you know when your skin has been affected by extreme temperatures?

DR B: You can tell your skin has been affected by cold temperatures when chaffing occurs, or when it appears burnt, flaky or ashy. This can sometimes lead to itchy skin, which I call “winter itch.”

AM: How important is SPF in the winter especially on days when we don’t see the sun?

DR B: SPF is extremely important in the winter! During the colder season, the ozone layer is thinner, which can increase the damaging effects of the sun. 

On cloudy days when we don’t see the sun, it’s important to protect your skin against harmful rays as UVA and UVB penetrate clouds! All year, you should wear sunscreen with SPF 30 or more. 
 
AM: What should the skincare routine be during the winter when you’re maintaining great skin?

DR B: During the winter, take short showers in water that’s not too hot since it can have a drying effect on the skin. Use a gentle shower cleanser and follow with moisturizing body and face creams. Areas like your underarms where many women shave also need to be moisturized, so I like to use Dove Dry Spray Antiperspirant that has built in moisturizers in addition to 48 hour odor and wetness protection. As always, for any skin that is exposed to the sun, be sure to apply sunscreen. 

AM: What products are perfect to use in the winter in colder climates?

DR B: This time of year it’s all about moisturizers and protectants, and you can often find multi-benefit products that can do both. Everything from moisturizing lip balms and cleansers to face creams with SPF to antiperspirants that provide moisturizers for softer, smoother underarms. 

AM: Are there certain ingredients that we should aim to include within our routine for optimal skin?

DR B: As mentioned, look for multi-benefit products that emphasize the inclusion of moisturizers and protectants. Other products that are great for your skin are plant-based oils such as avocado, primrose and almond. These oils sink into your skin to keep you hydrated longer.

 PHOTOGRAPHY COURTESY | Dove

Bingely Streaming

After exiting from E!, back in 2014, we knew that Chelsea Handler wouldn’t be gone for very long. After much anticipation, funny has returned. She’s hosting  a series of programming with Netflix® in a four part documentary series. First up is, “Chelsea Does,” which is original content for the network. Each one is like a film and covers marriage, drugs, racism and Silicon Valley.

The introspective documentaries, are available to stream on Jan 23rd, are separate from the talk show that will air on the same platform. This is their first time doing a news format with plans to continue to increase investment within this and documentary and original programming.

| New Girl, Season 4 | Jan 5th | KEY ART COURTESY FOX/New Girl

Our DVR works overtime with so many great shows. Every now and then a season escapes us or maybe we have to relive the shenanigans due to a long flight. Season 4 of FOX’s hit TV show, New Girl makes its way to Netflix with our favorite roommates. With 22 episodes and guest appearances by Jessica Biel, Reid Scott, Kaitlin Olson, Lisa Bonet and Regis Philbin to name a few, it’s a great way to catch up before returning to Season 5.

| Spotify | Radio Station: Afternoon Acoustic | PLAYLIST COVER Spotify

Whether you’re staying in to crank out some serious work, staying in due to bad weather or want to just lounge all day, you need a soundtrack that has an array of your favorite songs where you can work without having to shuffle from one song to the next.

Spotify’s Afternoon Acoustic is the perfect way to get things (or nothing) done. This station includes many of your favorites songs within an instrumental track including The Beatles, Hozier, Jack Johnson, Sam Smith and more for nearly 7 hours of music.

Of course, there are a number of stations available for you to listen to no matter the mood.

Bingely Books

At one point in time, everyone has had a roommate experience or two. The very idea of this subject generates an array of stories that could make you laugh, cry or stay confuzzled. 

New York Times best selling author (fresh off Maybe Someday) Colleen Hoover brings the story of Warren to life when he not only gets a roommate but one that is female! He’s excited about the opp;ortunities that could come from this pairing - or maybe not. 

His roommate Bridgette is not the warmest person and at times seems to be calculating. The tension that erupts between the two results into tempers that don’t allow them to be within the same room.  As uncomfortable as his living situation has become, Warren begins to think that anyone who has such a focus on hating everything could have the ability to love. Could all this hate transition into passionate love?

Even after enduring such strains, Warren decides to take on the ultimate challenge with Bridgette and decides he will personally test his theory. As curious as it sounds, he takes it upon himself to not only have her warm up to him but to learn the power of love.

Maybe.

Maybe Not.

| The Age of Reinvention | Karine Tuil | BOOK COVER COURTESY Simon & Schuster

Life is what you make of it and when this Gatsby-esque International Bestseller tells the story of Elite Manhattan criminal defense attorney, Sam Tahar has a life that looks great on paper. From good looks, the perfect family (include a wife from a prominent family) and well deserved prestige. In all accounts, his life is the perfect story. 

But this picture book lifestyle is not what it seems as Sam Tahar grew up as Samir Tahar. He grew up in a poor Muslim family in a gritty Paris apartment. By all accounts, his life was a social jail and one day he decided that he refused to be imprisoned in a life that was not his destiny. 

All his success sits on a lie and intricate love triangle that took place  years ago during his law school days. Ultimately, his decision brought hijm to America with a new identiy and life. Decades later, the love triangle resurfaces and forces Sam (Samir), his former friend Samuel Baron and Nina  collide to deal with the issue of becoming someone else.

| Catching the Sky | Colten Moore with Keith O’Brien | BOOK COVER COURTESY Simon & Schuster

Author Colten Moore is a six times X-Games medalist and a pioneer in the space, shares a story about finding happiness, family and the connection between brothers.

This autobiographical novel introduces the Moore family whose generations grew up and were nurtured by the vast prarie in the Texas Panhandle. Unlike previous family members, Colten and Caleb did not embrace working on the land and with cattle. They wanted to follow their dreams athletically and trailblazed within the world of X-Games within freestyle ATV and snowmobile circuits.

Colten shares the path to success via sacrifice, determination and the  challenges that come  when passion drives your path in Catching the Sky. His journey and dreams, which are shared by his brother is a deeply moving account with a fresh year ahead.  

BRUNCH IT UP

Colder temperatures mean that you have to switch things up to ensure that you don’t succumb to the dreaded cabin fever that can set in as we all wait for Spring to arrive!

Thankfully we have weekends with brunch and gameday dates as well as a myriad and of excuses to make the classic Bloody Mary with a twist. Courtesy of our friends at The Bar.com, your next impressive drink that you’ll make for friends is the Bloody Caesar! Mixed with Don Julio® Blanco Tequila, this variation creates heat and a satisfying fizz that will amp up any frittata or zippy wings.

THE BLOODY CAESAR
 
You’ll Need:

•1 oz. Don Julio® Blanco Tequila
•0.5 oz. fresh lime juice
•1 tsp. hot sauce
•1 dash of Worcestershire sauce
•3 oz. Mexican style beer
•4 oz. tomato and clam juice

This recipe makes one serving. Combine first 5 ingredients in an ice filled shaker. Shake well and strain into an ice filled glass rimmed with chili-salt. Garnish with a lime wedge.

PHOTOGRAPHY COURTESY | Bar.com

CLEANSE PROGRAMS

A powerful component of balance pre- and post workout is ensuring that your body is getting essential nutrients that it needs. Pressed juices and cleanses are all the rage as we look for ways to automate better health. Celebrity Nutritionist, Kimberly Snyder has hand selected an array of vitamins and other power foods within Glow Bio that is located in LA but ships nationwide. 

Kimberly’s approach to this process is to  cleanse while adding nutritional value with Glow Bio’s one of a kind cleanses. Not only does it maximize the experience by eliminating toxins, but it maintains blood sugar levels via strategically placed fiber! The goal in this process is not to starve the body (which is the first thought that comes to mind when embarking on journeys of this nature). The true purpose is to rebuild the digestive system while ensuring that the results are sustainable to keep you on track.  

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You can select whether your cleanse will be 1 to 5 days (once again images of other cleanses that last for weeks on end come to mind). Whatever the choice, the primary goal is to have renewed energy, a toned body and of course great looking skin from the inside out.  

Visit the shop (or online) for the full line of cleanses and cold pressed juices at Glow Bio. It is located in LA 7473 Melrose Ave. (Cross Gardner) Los Angeles, CA 90046.

Kimberly Snyder is LA’s go to Celebrity Nutritionist, author and beauty expert (as seen on top morning shows, magazines ) Kimberly Snyder, has a star studded client list that includes Mark Ruffalo, Channing Tatum, Drew Barrymore, Dita Von Teese, Reese Weatherspoon and Kevin James. to name a few She sourced also provided food during production of movies including The Avengers, The Internship, 21 Jump Street and The Secret Life of Walter Mitty.

PHOTOGRAPHY COURTESY | Kimberly Snyder

DR SADIO - SUB ROSA AESTHETICS

Customization, personalization, baselines and “less is more” are just some of the keywords that plastic surgeon Dr Sadio uses to help women avoid surgery with her powers to help women.

We all have beauty services that we do with a set person who does our gel manis, eyebrow threading etc. It’s a trusted relationship where you feel that you can get what you need while being confident in placing yourself in the hands of a professional. After sitting with Dr Sonita Sadio at an event held at her West Village practice and again for our one on one interview, we love the focus and service provided at Sub Rosa Aesthetics! 

Talking with Dr Sadio is like speaking with a girlfriend that you have known for years. She talks with you about life, how your day is and when the topic of beauty and specifically what you want to do to ensure that your ageless beauty needs are met, you find that she looks to create the best look possible to avoid surgery. This fact is important to note as Dr Sadio is a plastic surgeon and focused on aesthetic surgery in her studies!

While you marinate on that fact, let’s talk about her member only practice. Her clients are those that start early to avoid doing more later in life for their skincare needs. They are not looking to appear “done” and are not interested in invasive procedures. 

Prior to becoming a member, there is a consultation which includes an intake question including surgeries and photos are taken. Goals are discussed and more importantly, a baseline is established. This is a question which allows the patient to share when they felt they looked their best. This moment in time assists Dr Sadio with how her client wants to look.

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Products that are currently used are reviewed. If both are comfortable with one another, membership would be approved and goals are set within a routine to get her to where she would like to be. During this time, Dr Sadio looks for products (not products created by her) that assist the goals outlined which include items the client already uses,  those that are available at your favorite department store counters, Duane Reade etc. In addition, nutrients that she believes should be within our skincare she creates with a pharmacologist that are made for the client specifically. 

Clients leave understanding the science, being able to work together to build their plan and having a routine that could include the first six months focusing on the reset or corrective process, and then the timeline of check ups is based on the individual needs.

Ageing graciously is about making good choices as being done is the new old. When she is working on someone’s face to ensure that their baseline is met, she offers a pro tip - when managing your skincare the face as well as the hands and neck need to be maintained. A face that looks youthful but hands and neck that look like they belong to someone older is a tell tale sign that work has been “done” (and in one area only).

Dr Sadio spent a decade at some of the world’s finest schools - Harvard Medical School, The Mayo Clinic and Yale College. As a medical student at Georgetown University she was inducted into the Alpha Omega Alpha honor society for academic excellence and won the school’s award for Leadership & Compassion.

The practice began to become a vision during her aesthetic surgery fellowship training in Manhattan. After performing a facelift, she looked through images of  her thirty and forty-something botox and filler patients. She realized that her minimally invasive approach had the power to make a woman continue to look on the outside as she feels on the inside -- energetic, happy, beloved - but without surgery.  

Even those who are not members of her practice  can hear her thoughts on an array of beauty topics on skincare management via her YouTube channel. 

 PHOTOGRAPHY COURTESY | Dr. Sadio

IL PRINCIPE @ HOTEL HUGO

Whether you’re meeting with friends, enjoying a meal or savoring a beverage, it is clear that attention to detail is a primary focus at Hotel Hugo’s ground restaurant, Il Principe Cucina Italiana. While here, you’re engaging with the waitstaff, hostess or bartender, you’re bound to bump into Samantha McCrimmon, who serves as the restaurant’s General Manager and Wine Director. From the time that you enter to the time you leave, she ensures that she and her staff have you in mind. 

Prior to Il Principe, Samantha was the Wine Director for Plein Sud at The Smyth, a Thompson Hotel property. Her knowledge of wine from decades of being in the industry, comes from an innate passion and the ability to create and run a wine program.

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Wine culture continues to grow within a number of restaurants as there is a need to facilitate more knowledge within this area. Her role at Il Principe is to bring in big names from Italy, France and California as well as interesting varietals that may be lesser known. 

She highlights that Rose (whether by the glass or bottle) is outstanding and is hotter than ever, especially during the summer. The trifecta of wine, cuisine and food creates a symphony that is reflected in the menu. Guests can enjoy off the menu gems and vintages which enhances their experience.

As Samantha recovers from the holiday season, she notes that breakfast and lunch are perfect for guests and business meetings. When having dinner at Il Principe, it’s not only a romantic vibe but guests agree that newly appointed Chef Christine has created a menu that places innovative twists on classic dishes. For those who enjoy her much buzzed about homemade lasagna, there are plenty of savory dishes  within the  menu.

Read more from the Jan Issue

Brunch Style

The most important meal of the week without question is brunch. It’s the time to meet with friends, share what you’ve been up to and of course to catch up on a bit of friendly gossip. An Athleisurist knows that style is all about keeping it easy and versatile. This month, our radar is abuzz with layering tonal neutrals with pops of cool tones. Own your next brunch lady date with layers, wool, cashmere a bit of leather.

| STELLA MCCARTNEY Draped Knitted Blanket Coat | ATM Scoop Neck Tank Top | BURBERRY Heritage Giant Check Fringed Cashmere Muffler | SAINT LAURENT Tassel Necklace | BALENCIAGA  Giant 12 Golden City Bag | SONIA RYKIEL Moto Style Wool Blend Leggings | ADIDAS ORIGINALS Leather Superstar Sneakers |

Super Bowl Style

THE COUNTDOWN IS ON

Jamie Chung (32 year old actress in ABC’s Once Upon a Time and star of Big Hero 6) not only has a great sense of style when it comes to rocking the red carpet but also when she’s hanging out. This can be seen on her personal
style blog and Instagram account, What the Chung?

The San Francisco native stays true to her 49ers as a spokesperson for NFL Women’s Apparel by blending her casual and athletic side. Whoever you cheer for on game day, Jamie gives Athleisure Mag a few tips (below) on
how you can be in style for the remainder of the football season.

KEEP IT SIMPLE + PAINT FREE

Jamie’s look on gameday is a San Francisco 49ers NFL Jersey, a cap and boyfriend jeans which keeps her look easy. With this simple look, she reminds us that we can, “skip the face paint!” There are many ways to wear NFL apparel to rep your team.

BE RELAXED

As we get to the end of the season with Playoffs and the Super Bowl looming ahead, football is all about enjoying great people, food and of course the game! She believes in being comfortable as she muses that she is the one that is always "chowing on wings" during the game.

| DENVER BRONCOS Cutter and Buck Double Major Quilted Vest | SEATTLE SEAHAWKS Ladies Triblend Short Sleeve V-Neck |  PITTSURGH STEELERS Ladies Triblend Long Loop French Terry Cloth | 

Images coutesy of NFL Women’s Apparel

The Art of the Snack, Chobani

A PERFECT PICK ME UP

Greek Yogurt has been a must have whether you’re eating it alone or putting it into a number of recipes. The team at Chobani opened Chobani Soho a few years ago to focus on Sweet and Savory Creations that keeps this dairy brand at the forefront of your tastebuds. If you’re not able to visit their NYC location, you can make them anytime at home.

PISTACHIO + CHOCOLATE

1/2 cup Plain Chobani
2 tsp Pistachios
2 tsp Dark Chocolate
2 tsp Orange
1/2 tbsp Clover Honey
1 tsp Fresh Mint, Chopped

TOMATO + OLIVE TAPENADE SIMIT

Turkish Simit, Plain Labne
Olive Tapenade
Tomato Slices
Arugula

SMOKED SALMON + DILL

1/2 cup Plain Chobani
1 1/2 tbsp Smoked Salmon
1 spritz Lemon Juice
2 tsp Extra-Virgin Olive Oil
1 pinch Salt + Pepper
1 pinch Fresh Dill
8 pieces Bagel Chips

PHOTOGRAPHY COURTESY | Chobani

Pop Out For Lunch

| PHOTOGRAPHY Carlos David | WARDROBE STYLIST Kimmie Smith/Accessory2 | MUA Nydia Figueroa | HAIR STYLIST Rachel Hopkins | MODEL Aube Linda/Red Models

Whether you work for yourself or someone else, lunch time is always a great break. It’s the chance to take care of a few errands, grab a bite and to give yourself the proper distance in order to power through the rest of the day.

Even with colder (or cooler for certain areas) temperatures, the ability to pop out is always a welcome respite between meetings and conference calls. When working, soft layers allow you to move with little restriction. Be sure to appreciate nature and the people around you.

The Athleisurist knows that this look also works if you have things to do prior to heading home. A pair of heels, a fitted jean and cashmere is an essential to add to your look as it’s truly a versatile option that lends itself to wearing no matter where you find yourself.

| HANRO Cardigan + Tee | DSTLD PREMIUM DENIM Jeans | OYSBY LONDON SHOES Decolette in Blue | VAALABRA DESIGNS Pony Hair Clutch | E SHAW JEWELS Amethyst + Gold Necklace / BUDDHA MAMA Ring Bracelet |

Homemade

Food and mobile come together with a wide selection of menus, getting to know your chef and never missing a beat.

In the bustling city that never sleeps, many New Yorkers remarkably eat food quickly on the go and remain largely unfamiliar with their chefs and neighbors.

Homemade is a NYC startup well underway toward changing that. With a tasty selection of eats and strong community focus to connect cooks and people through an array of fresh food experiences - they are changing the face of the task of ordering out.

Like a modern digital bake sale, Homemade boasts 60 cooks offering over 350+ tasty meals, made by professional chefs, entrepreneurs, food bloggers and seriously passionate hobbyists. There is an array of healthy, ethnic, munchies, and specialty foods choices, including a variety
of vegan and gluten-free food options.

Homemade’s intuitive mobile app relies on search and customer reviews to discover new cooks and meal choices. Eaters make recommendations for chefs to tweak their recipes with detailed feedback. Both sides continue to build trust and professionalism, as well as socialize toward friendship as well.

The idea came from founder Nick Devane enjoying his grandmother’s chocolate frosted cake and wanting to spread the joy of home-cooked meals between the cook and diner. This new addition to the alternative food scene came as an extension of grandmotherly visceral connection of specialty, pride and family and has now scaled to a system of steady doses of shoppable food. Download the app to get connected into this foodie revolution.

PHOTOGRAPHY COURTESY | Homemade

Night + Day Beauty

Update your look for 2016 with must haves to fit in your cosmetic bag. They work from day to night and our some of our favorite brands!

| LAURA MERCIER Creme Smooth Foundation in Toffee Bronze | DIOR ADDICT Extreme Lipstick in Wonderland | LANCOME GRANDIOSE Mascara in Noir Mirifique | URBAN DECAY 24/7 Glide - on Eye Pencil in Zero | BOBBI BROWN Eyeshadow in Eclipse | LAURA GELLER
Bronzer in Moonglow Gold |

Your January #ATHSPO

Before you tap back into your next cycling class, here are some must haves to updated your look, keep track of your stats and to stay hydrated. After your workout, you can find a number of ways to introduce this into other portions of your wardrobe too!

| MARA HOFFMAN Neon Stretch Jersey Sports Bra | S’WELL Sparkling Champagne 17-oz Reusable Bottle | MACKAGE F5 Black Tuque with Pom-Pom | FOSSIL Rose Gold Q Dreamer Activity Tracker | CHARLI COHEN Berry Capri Sports Laser Leggings | VICTORIA BECKHAM Aviator Style Rose Gold Tone Mirror Sunglasses | PEARL IZUMI Elite RD iV | RISSETTO Washed Linen Tote Bag |

If the Jacket Fits

JAN ISSUE

| PHOTOGRAPHY Carlos David | STYLIST Kimmie Smith/Accessory2 | HAIR/MUA Dori Sligh | MODEL Cameron Adams/Major Model |

Photographed at El Barrio Art Space

Lady Laguna

JAN ISSUE 

| PHOTOGRAPHY Jeff Rojas | STYLIST Kimmie Smith/Accessory2 | HAIR/MUA David Stella Taylor | MODEL Delaney Sproles/Ford Models |

From Set to Vanity

Today, beauty brands look to dominate shelves with large quantities of product offerings. Koh Gen Do is a high definition skincare and cosmetic line that innovates their original collection like a craftsman.

The brand’s commitment can be traced back to the role technology has played in its formulation. In the mid/late 80s, the HD camera lens was in use at the biggest broadcasting network in Japan - NHK.

This is when their first iconic red tubed Moisture Foundation was created with mineral powders using the advanced powder technology in Japan. Natural botanicals supported the foundation, by mimicking the look of ‘skin’ even with the use of HD lenses. Technology and experience in how products and ingredients ‘fit’ into the skin is vitally important and this cannot be done with tech alone.

Born and tested by the film industry since 1986 as the founder was an actress, the products have continuously been guided by the finished results on the screen and the feedback from makeup artists and actors.

Koh Gen Do has relationships with talented pro artists such as Lauren Andersen, Nick Ambrose, Patrick Ta, Mary Phillips, Joyce Bonelli and Mylah Morales to name a few.

The brand has been seen on numerous hit TV shows/films - including: ‘Empire’, ‘Scandal’, ‘12 Years a Slave’, ‘Joy’, ‘Daddy’s Home’ and ‘Better Call Saul’.

The botanical line is looking for women of all ages to wear this brand on and off the set. With a focus on their core products and accessibility at Sephora, Koh Gen Do knows that consumers make their beauty selections without confusion and full understanding of advancements within the
line.

With the focus on innovation, botanical ingredients and consistent formulation, the beauty team at Koh Gen Do shared 4 items that are a must to combat pesky winter skin issues. Sticking to this routine is bound to show results that will carry you from season to season.

Get Camera Ready

To combat dryness from winter skin these must have skincare products from the brand need to be on your list as you head to your nearest Sephora. 

The Cleansing Cream is a deep pore cream cleanser to use after makeup is removed with the Cleansing Water Makeup Remover. This is the double cleansing method where you work the cream into your skin until it melts into a thin layer of oil. At this point you will know that the product has worked through your horny layer and softened the skin. Softening the skin is important as this allows the products that follow to be absorbed
better into your skin.

Remove dead skin cells (and patches) without any abrasives with Soft Gommage Gel. Lotion I or II – hydrates skin cells! They hydrate the skin with nutritious skin balancing botanicals. It also calms and lowers skin temperature. After the lotion a moisturizer to protect the hydration of skin is a must. Looking for a quickie to the above steps? Just use the Macro Vintage Essence Mask which pulls double duty by hydrating and moisturizing in one step

PHOTOS COURTESY | Koh Gen Do

SHOP THE STORY

Balance Next Cover Story

We live in a world where the clock moves faster and faster but the demands on our time seem to only increase. At one time, people could point to one of a couple of spheres - the workplace and home as the sources of where hours escaped them. But today we are split between numerous zones, from spending time with friends and family, to meeting the needs of our jobs, club activities and more. With the added ability to be connected 24/7 across a number of apps, platforms and networks, we’re perpetually “on” and the need to prioritize, filter, and cut through the noise (whether positive or negative) has never been greater. It’s not such a simple thing regardless of our age group.

There is a need to be able to escape momentarily, to be present and check in with ourselves. We should appreciate, be thankful and grow. Whether it’s going for a jog, going on a solo date (literally you at a table treating yourself to a glass of wine) or sitting and people watching – we need that time to think and reflect. In those moments, whether it’s five minutes or a few hours, you can begin to think about where you are and how
you see yourself. Are you where you want to be, what can you do to put yourself in a better situation and what do you need are great starter questions.

Beyond thinking about advancement in your career, it’s a good time to ask if you are being physically and mentally nourished as the vessel that is going from one activity to the next. Are you feeding your creative side, did you get to tick anything off of your bucket list last year – do you want to do something that is so uncharacteristic of yourself but it nags you that you haven’t tried?

With so many questions, personal needs, as well as wanting to be involved within the community around you, we at Athleisure Mag began putting together the genesis of what this lifestyle meant and those that embrace it, Athleisurists. Beyond the fashion statement of Athleisure which allows you to wear looks that are appropriate for the gym, but then work with you through your day whether you’re in a meeting, going out for drinks etc – it’s a state of mind. It includes working out to whatever level you wish to do, enjoying great super foods pre-workout, farm to table options or splurge meals. It’s being able to balance working hard in your career, having great experiences, taking care of yourself mind – body and soul and being present in your personal, family and friend’s lives. It’s a juggling act and you need to feel that they are choices that you actively made on your own terms.

We sum this notion up with “Balance Next”, meaning so much to so many people. For us it’s about enjoying what life has to offer, not taking things too seriously and looking at the horizon ahead. We’re at peace with where we are living in a place of yes, seeing if situations present as a good fit. But like you, we know that this is not always an easy task and sometimes we need a refresher. This time of year lends itself to the mass need to create resolutions. Many end up falling in a gray area because few attribute benchmarks to fulfill their commitments. While the New Year is a great
place to start, everyday is a potential opportunity to begin reinventing yourself. We believe (as you will see in this issue), this takes extended effort and our thought leader interviews, tips, editorials will be along with you for your journey to enjoy and optimize.

To facilitate the process for your growth towards the new you, we reached out to Joyce Marter, psychotherapist and CEO of Urban Balance. She shared tips that we can kick off the New Year or any point in time when you need to look within to see where you want to go next.

JAN 2016 COVER

| PHOTOGRAPHY Carlos David | STYLIST Kimmie Smith/Accessory2 | HAIR/MAKEUP ARTIST David Stella Taylor | MODEL Maria Shapley |

Photographed at Jacqueline Kennedy Onassis Reservoir @ Central Park

Athleisure Mag: What does the New Year mean to you in terms of starting off on the right foot?

Joyce Marter: The New Year is a time of renewal---shedding old patterns and behaviors that no longer work for you and allowing new, positive energy into your life.

AM: What does the New Year mean when it comes to having that mindset throughout the entire year?
 

JM: The New Year is a great time to revisit your intentions---the ways you live your life that are congruent with your authentic self. Write your intentions in your journal and review them before you daily meditation to stay the course towards self-actualization.

AM: What does Balance Next, a mantra of ours, which can have many meanings, mean to you?
JM: In a world that is ever-changing, we experience stressors continually which cause of to need to recalibrate or rebalance. A daily practice of meditation or reflection helps us to become bendable and flexible and become aligned with the natural flow of life.
AM: What is the best way that one can prepare as they’re in their first week of the New Year?
JM: Creating a vision board is a powerful exercise to increase clarity on that which you want to welcome into your life, whether that be love, health, prosperity, serenity, etc.

AM: How can we prepare from a mind/body/soul perspective?

JM: Mindfulness practices such as meditation and yoga can reboot the mind/ body/spirit.

AM: What roles can positive productivity, music therapy, meditation etc play within proper balance?

JM: These self-care practices can be enormously effective in creating a life of balance and wellness.

AM: How can we set realistic goals and benchmarks that are healthy while challenging ourselves in a positive way?

JM: Be your own good parent. Love and care for yourself as you would for somebody that you love more than anybody in the whole world. Choose to be your own cheerleader or positive coach. Keep your self-talk positive and compassionate. Surround yourself with people who bring out the best in you and celebrate your successes. Your personal board of advisors can support you in becoming your best self.

AM: How can we create boundaries when we live in a world of wanting to help others, excel in work, having fun with friends, establishing personal time etc?

JM: We simply must prioritize our own self care. If we do not properly care for ourselves, we will become exhausted, depleted and resentful. When we take the time and energy to put ourselves first, we have more to give others both personally and professionally. You must develop rituals and routines, such as daily meditation, proper rest and nutrition and exercise.

AM: How can we treat ourselves mentally whether we have 5 mins or a weekend for just ourselves?

JM: In a moment of quiet reflection, breathe deeply and check in with your solar plexus (your gut) and ask yourself what you really need. It might be a good laugh with a friend, a hot bath, a silly movie and go ahead and treat yourself to those things that fill your cup.

Athleisure List - NYC, Breathe Easy Spa

When it comes to doing right by our bodies, we think about eating right, staying hydrated, working out and so much more. But Athleisurists are aware that we are always looking for the best way to enjoy and optimize our lives. In the midst of all the activities that we do daily from work time to leisure, do you know how many breaths we take? On inhale a staggering 25,000 times a day! In a span of a year, that’s nine million breaths!!!

When was the last time that you did something that allowed your respiratory system to get a break? Our lungs are put through the paces of floating bacteria, gases, viruses and a number of other elements that are within our day to day interaction.

Enter Breathe Easy Spa’s three treatments which include their salt room, salt chamber and salty yoga located within Oasis Day Spa. They provide options for a total revival treatment with your lungs in mind. Time spent here allows your lungs to get the TLC it needs to keep you at your best.

The lungs are an interesting organ as it is made up of delicate tissue; however, they are in constant contact with an environment of toxic fumes which can lead to lung cancer which affects both men and women globally.

The Salt Room is optimal for lung and skin clearing benefits. Within this space are six recliners where guests can relax for 45 minutes. Throughout the treatment, halogenators pump microparticles of salt air. This is believed to assist with positive benefits such as improving the breath, stress
and sleeping. As this therapy is enjoyed, sock covered feet are placed within pink Himalayan rock salt.

Another treatment you can select, is their salt chamber which is a rising trend. This session takes place in a full body size container and lasts for 20 minutes.

Salty yoga combines the mind, body and breath to truly take in the process. As the guest partakes in the movements, they engage in deep breathing techniques which helps to reduce the energy that this action takes. This ultimately decreases the oxygen demand and strengthens
the diagram. It’s a bit of a respite from having to work so hard.

BREATHE EASY SPA QUICK FACTS
LOCATION: 1 Park Ave NYC, NY (inside Oasis Day)
OPENED: May, 2015