STEPPING UP OUR BACON GAME | CHEF MARCEL COCIT

There are certain foods that when we see it, we can think of an array of dishes that they can go be part of regardless of the time of day! So with International Bacon Day coming up on Aug 30th, we wanted to sit down and chat with Private Chef/Caterer Chef Marcel Cocit to talk about his culinary background, how we can enjoy International Bacon Day, his partnership with Coleman All Natural Meats, and how we can take this treat to the next level in non-traditional ways!

ATHLEISURE MAG: When did you realize that you wanted to be a chef?  

CHEF MARCEL COCIT: I realized I wanted to be a chef at a young age. I was about 8 years old.  I used to watch my grandmother and my dad cook together. Also, being from NY, I was exposed to a lot of great and diverse food.

AM: You're a private chef/caterer. Can you tell us where you trained and kitchens you worked in?  

CHEF MC: I trained in NY at The New York Restaurant School and got my culinary degree from them.  I then went to work at Club 101 which was a private luncheon club for private members.  After that, I landed my first personal chef job for the Whitney's out in Long Island.  They were a very prominent family in New York.

AM: How do you define your style of cooking?  

CHEF MC: It all depends on the occasion, but I like fresh farm to table and seasonal cooking.  I like to keep things simple.  I also love comfort food, and I have a passion for baking.

AM: Bacon is a great ingredient and can be enjoyed beyond breakfast! Tell us about International Bacon Day, how we can celebrate and what are some tips if we want to make the perfect bacon?

CHEF MC: My family loves bacon so to celebrate International Bacon Day is a fun and delicious day for us.  The perfect way to make bacon is to cook it in the oven.  It's a simple way to cook it with no mess!  All you have to do is a line a baking sheet with either parchment paper or aluminum foil and lay you bacon side by side without overlapping them and then put it into a 400 degrees oven for about 15-20 minutes depending on the thickness, then take it out and drain the bacon on some paper towels. You will come out with the perfect crispy bacon and you will have no mess to clean up afterwards.  

PHOTO CREDIT | Coleman All Natural Meats

AM: You have partnered with Coleman All Natural Meats - why is this a bacon that you enjoy using?  

CHEF MC: I love using Coleman Bacon because it has no antibiotics, no added hormones and no nitrates. I only buy the best meats for my family and Coleman is premium meat product.

AM: What sets their bacon apart from others that we have consumed?  

CHEF MC: You can taste the difference in the Coleman bacon. It is a top-quality meat and the flavors of the applewood and hickory smoked really comes through in the bacon.

AM: With Fall being around the corner, how can we incorporate it in creative ways for this time of year?  

CHEF MC: When I'm hosting a party or hosting a holiday get together, I like to make my Bacon Ricotta Crostini topped with a Balsamic Glaze. It's creamy and delicious. I use Coleman's Steak Cut Bacon which takes this crostini to another level. 

I also love to make a bacon and sage butter rub for my turkey for Thanksgiving. It adds so much flavor to the turkey and I also make a bacon sage gravy to go along with it. My family and extended family is obsessed with it.

AM: What are ways that we can enjoy it in cocktails whether we're tailgating or watching our favorite shows with friends when they are over?  

CHEF MC: My wife loves making Bloody Mary's so we love to sprinkle a little bacon in there.  It takes the cocktail to another level!

PHOTO CREDIT | Coleman All Natural Meats

AM: We have been hearing about Bacon Bouquets, how can we make them as an interesting center piece for our tables?  

CHEF MC: I love making Bacon Rosettes to add to my charcuterie boards, they are so different than what most people put on their boards. I think it adds a beautiful and delicious touch to your centerpiece. Bacon Rosettes are super easy to make, all you have to do is roll up each piece of bacon and add 2 toothpicks to one end of the rosette and then place them on a rack with a sheet pan lined up with aluminum foil and bake it in a 400 degrees oven for about 20 minutes or so or until nice and crispy. Then take them out of the oven to cool down for a couple of minutes and remove the toothpicks and you have yourself a gorgeous bacon rosette. I also like to add a piece of basil to each rosette which makes it look like it has a green leaf. 

Read the latest issue of Athleisure Mag.

THE COURT IS HIS | TYSON MCGUFFIN

Last year, we had enjoyed seeing our cover star, Tyson McGuffin play pickleball at Lifetime Fitness alongside Andre Agassi, Collin Johns, Ben Johns, and Anna Bright. It was the first time that we had seen the game in person as we were introduced to it like many during the pandemic on TV. Once we got to know more about the game, we realized that 5X Grand Slam Champion and 4X National Champion!

No wonder he loves the game and is passionate about it. Not only does he play it, but he infuses the passion of the game to others through teaching others to play it. Since we had just spent 4th of July Weekend watching Major League Pickleball Tournament on Randall's Island at John McEnroe's Sportime, we knew that we wanted to know more about him and the game. We took some time to talk about how he got into the sport, giving us background on it, why he loves it, and more.

ATHLEISURE MAG: I know that Pickleball was invented in 1965, but for us, it was the pandemic that introduced me to it and it seems like it has been gaining awareness exponentially! How did you come to the sport?

TYSON MCGUFFIN: In 2016 I was a Tennis Pro at a club in Yakima, WA and one of my members kept bugging me to try this silly named sport. I told him no several times. He started waiting to ask me after each of my lessons at the club. I finally gave in. I showed up at a beat up YMCA gym floors. I thought as a 5.5 Tennis player I could easily hang with the 4.5 top court. Long story short I couldn't, I got my butt kicked by a few 55+ guys. I went home that night consumed as much Pickleball content I could find on YouTube came back to that next week and found success. That same member with a group of others encouraged me to play tournaments. I learned quickly I could hang with some of the top players in the country. My 1st year I was offered a paddle contract and the rest is history.

AM: Our first Pickleball match was when we attended the one at Lifetime here in NYC where you are on a panel with the Johns brothers as well as Anna Bright and Andre Agassi. It was also the first time that we watched you play. When did you realize that you wanted to play it professionally?

TM: After just one tournament at 4.5, I realized I could compete with the 5.0/Pro players. So my next tournament I gave it a shot and landed a sponsorship. There was so much competitive spirit left in me after years of Wrestling and Tennis, I couldn't pass up a chance to reignite that fire.

AM: We enjoyed watching the MLP NY Tournament over the Fourth of July Weekend as we saw a number of the franchises playing. For those that are not familiar with the sport what are the similarities and differences to tennis.

TM: To start, the court size is much different. You can fit 4 Pickle courts on a Tennis court. You can essentially have 16 people playing in the same amount of space. It's loud, has more of a backyard feel and the overall barrier to entry is lower. It takes 6 or more months to be decent at Tennis, in Pickle someone can play their 1st and find success. They say Pickle is making Tennis courts fun again. Pickle wouldn't be where it is today without the Tennis community. There are plenty of similarities, court positioning, techniques, and tactics. Most all of the pros on tour have some sort of Tennis background.

AM: You play in the PPA as well as the MLP for the Phoenix Flames. For our community who is newer to the sport can you tell us a bit about each of these organizations - the PPA and the MLP?

TM: MLP is newer to the sport. A team based (originally rally scoring) format. It's rowdy, loud and has other similarities to team-based franchised sports. PPA is the original tried and true, similar to ATP format. A tour with rankings and points individually based. This format shows who the best of the world are.

AM: You compete in Men's Singles, Men's Doubles, and Mixed Doubles - how do you approach playing Singles versus Doubles?

TM: Singles has had my heart from day one. I don't know if it's the inner wrestling me, but that never say never isn't over until it's over mentality does well in Singles. I would say Singles is more physical and Doubles has a different strategy in many situations. I've come a long ways in the Doubles side and now see the art in Doubles as well.

AM: Does Pickleball have a season what are the months that it is played in terms of a tour perspective?

TM: Professional Pickleball is pretty much year-round. The tour is starting to change this slightly. MLP will essentially become a summer league with PPA taking the majority of the summer months off. There will also be a break at the end of the year.

AM: What is an average week like for you in terms of training for your next match and during the off season, what is that like.

TM: I am a reps guy. My preferred week would be at home. On a daily basis, I'm up training by 6am then I head to hot Yoga. After dying for an hour or more there, I typically head to strength & conditioning training with my man Craig. After training there I'll either get another practice in or a round of golf. Whatever I can fit before picking up my kids from school. From there I'm in 100% husband/dad mode until 8pm where I'm in bed prepping to do it all again the next day.

AM: Pickleball is obviously a total body sport, but what are 3 workouts that you do to optimize yourself in the sport?

TM: Hot Yoga, strength training, & fast twitch functional training.

AM: In addition to being a player, you are also a major advocate for the sport and pushing its awareness! You are an IPTPA and PPR certified coach. You also created the McGuffin Signature PB Camps and TM PB Coaching. Can you tell us about both of these companies that you have built?

TM: I taught mostly Tennis & Pickle for almost 8 years before starting my own camp business. For me teaching and growing the sport helps me give back to the sport that's given me plenty. TM Signature PB Camps is one of the best in the business. We believe the game is evolving and our teaching has to evolve with it. Personally I enjoy the learning curve at an amateur level. It'd take me months maybe even years to swe a player's level change in Tennis, in Pickle I can witness a camper go up a full half level in two 5 hour days.

AM: In addition to all of the work that you do, you have your own podcast, The McGuffin Show what can you tell us about this?

TM: I started The McGuffin Show out of a desire to make sure we were doing things others were not. It was a place for me and my co-hosts to be ourselves and talk about the wild ride we're on with the sport. Amateur and professional side are both growing at such a rapid pace we need media to help everyone keep up.

AM: We have been watching a few of your episodes of Making McGuffins - why did you want to create this series?

TM: My wife and I started Making McGuffins again out of a desire to stay ahead and do something nobody else was doing. We thought at worst case we'd be documenting the craziest time of our lives. It's also a way to showcase my wife and kiddos. My wife is my true hero and helps in every department of my life and business.

AM: As someone who travels a lot for the sport, what are 3 things that you like to have with you to make your hotel feel a bit like home?

TM: We typically stay in Airbnbs, laundry is must with how much I sweat. We also bring our whole team typically 2+ kids, Nanny, and sometimes trainer & videographer. A house is a must with our crew.

I travel with my cold plunge and all of my Hyperice recovery devices. This is a must to try to stay in routine.

Last, but not least my family. Keeping them on the road for me reminds me what's really important at the end of the day. It lowers my ego. Kids don't care what your results were, you're still expected to be Dad whether you win or loose.

AM: When you're not focused on Pickleball tournaments, training, educating etc, how do you take time for yourself?

TM: My wife & I love to travel. We also enjoy good food. Music is big for me, I like attending festivals a few times a year. Mostly though, our family loves spending time outside. We live in beautiful North Idaho with so much to do outside. I love to golf and spend time by the lake.

AM: You are a 5X Grand Slam Champion and a 4X National Champion - what do you want your legacy to be in the sport?

TM: I want to leave a legacy in the sport giving back as much if not more than it's given me. I want to help insure its continued growth all around the world. I've witnessed Pickleball transform lives, including mine.

AM: For those that are starting out and want to play, what are 3 pieces of advice you have to get them into the sport?

TM: Put yourself out there it's hard to find a more inviting sport. Find a local find a more inviting sport. Find a local park or look up your local ambassador they'll show you how to play. When you get comfortable playing identify who you are as a player. The beauty of Pickleball is there isn't just one way to play. Figure out your strengths and build your game around them. Lastly go to Tyson McGuffin YouTube page and take advantage of all of our free instruction. Once you're at a 3.0 level or above take one of our camps listed on TysonMcGuffin.com.

IG @tysonmcguffin

PHOTOGRAPHY CREDITS | FRONT + BACK COVER, PG 16, 22, 25 Sye Williams | PG 19 - 20 Jay Valeriano | PG 26 Mad Rabit |

As we mentioned in our cover interview of Tyson McGuffin, we had the pleasure of attending MLP's New York City Pickleball Tournament at John McEnroe's Sport Time that took place July 3-6 as guests of Dulce Vida Tequila. On the day that we watched the matches, we enjoyed being able to watch teams that played in the Premier (Carolina Hogs, New York Hustlers, Miami Pickleball Club, Columbus Sliders, Orlando Squeeze, Brooklyn Pickleball Team) and Challenger (California Black Bears, Bay Area Breakers, Las Vegas Night Owls, Nashville Chefs, Florida Smash, D.C. Pickleball Team) Leagues.

As we sat in the sponsor tent we were able to enjoy watching the matches on both sides of the tent while also being able to meet various teams' ownership/management. We also enjoyed sipping cocktails and being able to see the athletes up close, as well as to get to know more about them through their play as well as being able to see the fans enjoying their favorite pickleball player!

We enjoyed seeing the match between the Nashville Chefs and California Black Bears which kicked off our morning. D.C. Pickleball Team and Bay Area Breakers was another great match - both of those were on the Grandstand Court for the Challengers League.

On the Championship court, the Premier League teams played. Our favorite match from that game was the last one of the night where we watched the Orlando Squeeze and Brooklyn Pickleball Team play. Brooklyn Pickleball Team was the host for this weekend's event and the energy was next level as the fans cheered on the Brooklyn team and we loved seeing the flags and signs - the fact that they won was definitely a great end to seeing the matches throughout the day!

We'll be back for the MLP Finals that will take place here at CityPickle at Wollman Rink in Central Park August 22 - 24th as guests of Dulce Vida Tequila and tickets are still available!

We can't wait for next month and you can see some great moments from this great weekend earlier this month.

IG @majorleaguepb

PHOTOGRAPHY CREDIT | PG 29 Dulce Vida

Read the JUL ISSUE #115 of Athleisure Mag and see THE COURT IS HIS | Tyson McGuffin in mag.

CREATING HOMES THAT ENHANCE COMFORT, FUNCTION, AND WELLBEING

Imagine stepping into a home where every detail feels intentional: welcoming spaces, practical layouts, and a sense of ease that supports daily life. That’s the direction modern home design is taking.

Renovations now prioritise comfort, functionality, and wellbeing, creating spaces that not only look beautiful but also enrich everyday living.

Modern home improvements are now about more than style; they aim to make living spaces more adaptable, enjoyable, and supportive of daily routines while reflecting personal taste and lifestyle choices.

Let Light Transform Your Space

Natural light has a profound impact on how people feel in their homes. Expansive windows, glass doors, and open-plan layouts create airy spaces that encourage relaxation, productivity, and a sense of calm. Beyond aesthetics, sunlit rooms reduce reliance on artificial lighting, lower energy use, and improve mood and focus throughout the day.

Contemporary design often merges indoor and outdoor spaces. Folding doors, for example, create a seamless connection between a living area and a garden or patio, allowing light and fresh air to flow freely.

Light-reflective surfaces, pale walls, and uncluttered décor further enhance this sense of openness, making even compact spaces feel larger, more energising, and welcoming for family or guests.

Materials That Last and Look Good

Durability is key when planning upgrades that support everyday life. Aluminium has become a favourite choice because it combines strength, low maintenance, and contemporary style. Products such as NOW Aluminium exemplify this approach, offering flexibility and elegance while standing up to daily wear, frequent use, and varying weather conditions.

Choosing high-quality materials ensures that investments last for years, reducing the need for constant upkeep. Beyond longevity, these materials can improve energy efficiency and security, contributing to both comfort and peace of mind, which is increasingly important in modern homes.

Spaces That Adapt to Your Needs

Homes today are more than static spaces; they need to adapt to the way people live. Multi-functional rooms are increasingly popular, from home offices that double as guest rooms to living areas designed for both relaxation and hobbies. Smart layouts, flexible furniture, and clever storage solutions make it easier to maximise the use of each space efficiently.

By considering how each room will be used day-to-day, homeowners can create environments that feel practical, inviting, and adaptable. Multi-functional design ensures a home evolves with changing lifestyles, whether accommodating work, study, exercise, or socialising.

Energy Efficiency for Comfort and Savings

Energy-efficient upgrades are both environmentally responsible and beneficial to household budgets. Insulated doors, double-glazed windows, and modern heating systems maintain a consistent indoor temperature while lowering energy costs. Even small adjustments, such as draft-proofing or energy-saving lighting, can make a noticeable difference in daily comfort.

Focusing on energy efficiency creates homes that are not only more sustainable but also more enjoyable to live in, enhancing everyday wellbeing while supporting long-term value. Thoughtful home improvements go beyond surface appeal. By prioritising light, materials, adaptability, and efficiency, homeowners can transform spaces into environments that genuinely enhance comfort, functionality, and overall quality of life.

SWEET & SAVORY | CHEF DOMINIQUE ANSEL

Earlier this year we had the pleasure of interviewing Chef Dominique Ansel as we talked about his partnership with Honey Bunches of Oats as well as his noted Dominique Ansel Bakeries that are here in NYC as well as in Las Vegas! He is know for his phenomenal creations and now that Papa D'Amour opened a few weeks ago we wanted to talk about his latest concept, how it came about, and more! We also had an incredible time having a 9TASTING of some of the unique and satisfying treats that are sweet and savory located in Greenwich Village.

ATHLEISURE MAG: It’s so good to see you again!

CHEF DOMINIQUE ANSEL: It’s so good to see you again. How are you?

AM: We're good!

So, what is the thought behind this latest concept? I'm so excited that you're able to now be able to fully tell us about it!

CHEF DA: We live in New York City. It’s the most eclectic city in the world! I’m French obviously, I came from France and I met my wife in NY, she’s from Taiwan. Our kids are born here, they grew up here and of course, they are Americans. They have the culture here and they are also growing up in the culture that we share together. So our family celebrates lots of different holidays that are Chinese, French, American!

AM: Oh yeah!

CHEF DA: It’s a lot of different holidays so it’s amazing to be able to teach them about our different cultures and what they are like. That’s how this concept came about.

At home, we’re eating all kinds of foods - Asian, French it’s all diverse. We want to expose them to all of that and we’re glad that our kids can learn all about it.

AM: That’s amazing and such a great foundation for them.

You're known as someone who's always creating and being innovative. What are the synergies between French pastry and Asian breads?

CHEF DA: It’s all about the culture and the tradition of food. That is the most important thing to me. There are a lot of French techniques that we do here. There’s a lot of Asian inspired flavors and traditions of how we eat things. It’s a mix of cultures and not so much a mix of ingredients.

AM: Wow!

And what are the spices and ingredients that are indicative of Taiwanese Cuisine that you've implemented into this menu?

CHEF DA: I think it's more like scallions, hot dogs, and rice. There’s a mochi donut and there are a lot of things that are a nostalgia to the Asian community in terms of Asian preference of bread. That overlaps with the French.

AM: Your menu here doesn't have any repeats from your other restaurants. So, what was the process like in making this menu, and how do you achieve that balance between what you're offering is?

CHEF DA: Well, it was very challenging first of all!

AM: We would assume that!

CHEF DA: So you don't want to be too French and you don't want lean into being too Asian so we’re right in between, right in the middle. It's something new and it’s something fresh in terms of the idea. We wanted to make sure that we are telling the stories behind each of the creations.

AM: Right.

CHEF DA: The process was long, it took us about a year to work through all of these ideas from the concept, to the testing, to the execution. We wanted to make sure that everything that is available and that you receive, each one of them has a reason to be and that it has a message to pass on.

AM: That is such a thoughtful approach to this concept!

In terms of seasonality, what are flavors that we can expect as we continue to navigate the Summer and then as we go into the Fall?

CHEF DA: Well it’s always the same for me. I love fresh fruits in the Summer and I always like nuts and chocolate towards the Winter. So the menu right now is still the same because we just opened a few weeks ago. But there will definitely be some changes in the Fall!

AM: It will be interesting to see what that will be!

So when it comes to introducing new ingredients or spices into the menu, what do you look at?

CHEF DA: The most important thing for me is the culture, looking at traditions, or even childhood memories. Those elements are not always so much in regular ingredients. But it’s also how you eat food as well.

AM: Right.

CHEF DA: For example, we have Scallion Bread and the tradition of eating it in Taiwan, is the you hold it and you fluff the bread. So you see that motion in your hands that makes the dish lighter. So we have a pastry that resembles a little bit of this. So it’s a cultural thing and that’s what it is for me more than anything else!

AM: When you're not at your restaurants or creating concepts – we know that you do a lot and are so busy. How do you spend time just for yourself?

CHEF DA: I spend it all with my kids! They keep me very busy and I’m very happy about it!

AM: Well Chef, we appreciate you talking with us and sharing more about Papa D’Amour as well as answering our questions for our series THE 9LIST 9M3NU again as well as 9CH3F ROUTIN3S! We’re really looking forward to tasting your creations and showcasing this with 9TASTING which we'll share soon! We have truly enjoyed finding out the storytelling behind the dishes you create!

CHEF DA: Thank you!

PAUL FARKAS: It’s amazing that you came up with this menu all within a year!

CHEF DA: It’s challenging and it’s risky too! It’s brand new and it’s small.

PF: I was going to ask, in terms of Taiwanese cuisine, are there restaurants that are here in NY?

CHEF DA: There are a few, but there are some that are a gem! There is one that I go to where every single dish is like wow! It’s so delicious and so simple! My wife and I were there and there is just this seasoning that is in the wok because they don’t really wash it so it’s just rinsed off. So you have those layers of rich flavor, spices, soy sauce, and various oils and so when you’re eating there everything has a bit of that flavorful mix because of the wok. It’s strange, but it’s really good!

IG @papadamournyc

PHOTOGRAPHY CREDITS | Paul Farkas

Read the JUL ISSUE #115 of Athleisure Mag and see SWEET & SAVORY | Chef Dominique Ansel in mag.

HANDROLL BAR ROLLING

NoMad is one of our favorite areas in Midtown and the neighborhood is so accessible. As much as we see it everyday, we always enjoy popping into restaurants where we can take a break, enjoy a great meal whether solo or with friends for lunch and/or dinner!

We have been going to Handroll Bar Rolling since it opened last Summer and we enjoy their tasty handrolls, miso, additional bites, and sake selection! After swinging by a number of times over the past year, we sat down with Olivia Youngmi Ham, who not only owns this restaurant, but she has worked in this industry as a restaurant designer and consultant for over 2 decades! We wanted to know more about her background, the restaurant and what we should have in mind for our next meal.

ATHLEISURE MAG: Tell us about your background and what brought you to the restaurant industry?

OLIVIA YOUNGMI HAM: I have been working as a restaurant designer and restaurant consultant for over 25 years. I own Studio Rolling (Hortus, Mishik Tasting Room, Oases), an interior design company. I've designed and opened over 140 restaurants, bars and cafes in NY & NJ. I always meet chefs, culinary staff, store owners and managers to discuss and develop the menu and restaurant/bar.

I have lots of good ideas to share with everyone and honest opinions about their tastes. Handroll Bar Rolling is my first restaurant as an operator.

AM: Please tell us about Chef Kim!

OYH: Chef Kim has a very high taste level. His mother has had a food business for over 30 years and Chef Kim learned many things from his mother.

He managed and cooked for his mother's small cafe in Brooklyn for a couple of years.

We used our mother's recipes here and there to develop our menu. When Chef Kim and I prepare at Handroll Bar, Chef Kim and I think about what is comfort and clean food for everyone.

AM: Why did you want to open Handroll Bar Rolling?

OYH: I've helped many other restaurant owners. Most of my clients were start-up businesses. I set up almost everything to open the restaurant and I wanted to do one of my own.

AM: Tell us about the ambiance of the restaurant.

OYH: I have many food allergies. I know that food can make my life very happy or unhappy. I select all the ingredients carefully to make everyone happy.

All menus are for 1-2 people. Solo dining is welcome. Handroll Bar Rolling has a very cozy ambiance and everything is well balanced.

Even the music and lighting is not overwhelming. Every element is in harmony.

AM: Why do you focus on handrolls?

OYH: I really like fish and handrolls are small. There are many healthy ingredients that are mixed in. Regular sushi rolls have only one or two kinds of fish in them. You can eat four or five different handrolls if you choose a 4-5 Set menu.

AM: Tell us about the Handroll Sets which is our favorite thing to enjoy when we come in to dine.

OYH: My favorite Handroll Set is 6 Handroll Set - Tuna, Yellowtail, Salmon, Blue Crab, Scallop and Spicy Tuna. They all have different tastes, spicy levels, super fresh, and are tasty.

AM: If we are ordering a la carte what are3 handrolls that you suggest?

OYH: I recommend Shrimp Tempura Rolls, Eel with Avocado and Snow Crab. We have a more premium and unique menu than other eateries.

AM: Do you have seasonal rolls?

OYH: No, but for the Summer time, Cucumber Avocado Rolls are light and easy.

AM: What are 3 sides or specialty items that we should also have in mind?

OYH: Chicken Karaage, Takoyaki and Ebi Potato are good choices.

AM: For those coming in for drinks, what are 3 that we should have in mind to enjoy with friends and family?

OYH: We have a special Shochu Highballs-Yuzu, Peach and Sakura flavors are best sellers. People can also enjoy a non-alcoholic version as a mocktail.

AM: Do you have a Happy Hour and if so, what does this menu look like?

OYH: We have a daily Happy Hour from 4-6pm, Beer $7, Sake $8 and Wine $9.

AM: As we continue to navigate through the Summer and looking ahead to the Fall, are there any events coming up that we can share with our readers?

OYH: There will be an event on Monday, Aug 18 from 7-8pm. We will have a DJ come in and play fun music.

PHOTOGRAPHY CREDITS | Studio Yeonjak

IG @handroll_rolling

Read the JUL ISSUE #115 of Athleisure Mag and see HANDROLL BAR ROLLING in mag.

HONEY'S @ BEAR DONUT

Sometimes after a satisfying meal like this, you want to get a sweet treat just to make your meal well rounded! Around the corner in the neighborhood is Honey's at Bear Donut with inventive ice cream that is so refreshing! We took some time to sit down with the owner, Honey Kim to talk about Bear Donut. We talked about her passion for ice cream, her process and what we should think about having when we come in!

ATHLEISURE MAG: Before we delve into Honey's at Bear Donut, tell us about Bear Donut and what is the ethos behind this eatery?

HONEY KIM: Bear Donut opened in 2022 in the heart of New York City. Traditional mochi donuts often highlight Asian-inspired flavors, but we wanted to do something different. To take the mochi donut format and apply it to everyday American donut flavors. We thought it would be fun to create something that feels familiar but still has that chewy mochi texture people love.

AM: As the co-founder of Bear Donut, can you share your background?

HK: Interestingly, I’ve always been in the e-commerce and online business world. I opened my first online shop in high school and continued to run various online businesses. My last project was a beauty brand called ARTIPS, which was carried by retailers like Anthropologie, Free People, Madewell, and Mure + Grand. I never imagined myself in the hospitality world, but when I first experienced the face-to-face customer connection, it felt magical. Although the industries are different, I’ve always loved creating experiences, and food quickly became my favorite way to do so. Over time, I found myself most drawn to dessert, and Bear Donut became my way of turning that passion into something real.

AM: What are 3 donuts on Bear Donut's menu that we should have in mind?

HK: The Maple Caramel, Toasted Coconut, and our Classic Mochi Donut are all great choices. We also have Cream-Filled Brioche Donuts, and right now, one of our most loved flavors is the Strawberry Matcha. It has matcha cream inside and a strawberry glaze made with our house-made jam.

AM: Ice cream has always been on the menu but what led to the launch of Honey's?

HK: One night after dinner with my husband and some close friends, we ended the evening with ice cream. I had this simple but powerful realization. All of life’s happiest moments seem to include ice cream. That feeling really stuck with me. I couldn’t stop thinking about it, and that’s where the idea for Honey’s came from. I wanted to create ice cream that felt personal, made from scratch, and full of heart, just like how we approach donuts.

AM: What should we know about the ice cream selection that is available at Honey's?

HK: We currently offer a rotating menu of 12 small-batch flavors made right in the store. All the flavors are handcrafted using high-quality ingredients, and we aim for a mix of comforting classics and playful new ideas that feel joyful and a little nostalgic.

AM: What was the thought process behind the flavors that you offer?

HK: A lot of it comes from my personal memories and also the creative process I developed through working on seasonal donuts at Bear Donut. I’m always thinking about what makes a dessert feel comforting, emotional, or slightly unexpected. I like flavors that feel familiar but make you pause in a good way.

AM: Going forward, will your ice cream have seasonal flavors?

HK: Absolutely. Just like with our donuts, seasonal storytelling is a big part of what we do. I love coming up with flavors that reflect the time of year, whether that’s cozy and spiced for fall, or bright and fruity for summer.

AM: When someone comes in to order ice cream, what toppings are an option?

HK: We keep it fun but simple. Our current favorite toppings are cute gummies - butterflies, hearts, gummy bears, cherries. We also offer house-made strawberry jam, hazelnut crunch sauce, classic chocolate hot fudge, and caramel fudge. Other topping options include walnuts, brownie pieces, chocolate chip cookies, Oreo cookies, and marshmallows.

AM: As we continue to navigate the Summer and heatwave, what are 3 ice creams that we should have in mind to try?

HK: Definitely try the Blue Mangoberry - it’s a strawberry mango sorbet with a coconut blue matcha drizzle, inspired by the playful colors of Superman ice cream. Then there’s Raspberry Fudge, which has this really rich berry flavor with a bold swirl of dark chocolate. And I love the Apricot Wine Sorbet - it’s bright, a little tart, and super refreshing on a hot day.

IG @honeys.nyc

@beardonut

PHOTOGRAPHY COURTESY | Honey's at Bear Donut

We enjoyed having ice cream at Honey's and we're still dreaming about their newest flavor, Honey Vanilla Matcha Affogato which you need to swing by and have while it is available. We were also fans of their Vanilla Masala Chai and an incredible Raspberry Fudge! We also loved the Fig Ricotta and think that it's worth coming by to see whatever flavors Honey Kim has cooking up!

Read the JUL ISSUE #115 of Athleisure Mag and see HONEY’S @ Bear Donut in mag.

ON THE DANCE FLOOR | MATT STEFFANINA

There is something about dance music that brings people together through the beats, lyrics, and that feeling of being together. We took some time to chat with Matt Steffanina who is a noted choreographer that has worked with Taylor Swift, Meghan Trainor, Jason Derulo and more. In addition to his love of music as a dancer, he is also a DJ who loves EDM and how these passions combined together! We talk with him about his career, founding DNCR Academy, his focus as an EDM DJ, upcoming music, and more.

ATHLEISURE MAG: Before we delve into your DJing, you were a competitive snowboarder early on in your career. What led you from doing that to becoming interested in hip-hop dance and ultimately being a choreographer?

MATT STEFFANINA: Snowboarding was my first creative outlet, it gave me this rush of freedom and self- expression. I would train at the gymnastics spot every summer working on new flips and tricks on the trampolines. But when I saw dance for the first time in music videos, it hit different. I started using what I’d learned in snowboarding to pick up breakdancing, teaching myself by watching my favorite dancers in movies and eventually that led me to hip hop and choreography.

AM: You have danced with a number of notable people from Taylor Swift, Jason Derulo, Meghan Trainor and more. What has it meant to you that you have been able to work with so many people throughout your career?

MS: It’s surreal sometimes. Coming from a small town in Virginia, I never imagined I’d share the stage or studio with artists I grew up watching. What means the most to me isn’t just the star power, it’s the fact that these collaborations validate all the hours I put in dancing in my basement. It’s also taught me that no matter how big someone is, the best artists stay grounded and collaborative.

AM: As a choreographer, what is the creative process like when it comes to working with an artist and executing a vision whether it's for a performance on the stage for a show, a music video, or even for a tour? What is it that you are looking for and how does it come together?

MS: It always starts with the vibe, the message behind the song and how the artist wants to express it. From there, I focus on musicality and how movement can elevate the emotion of the track. I like to blend precision with personality making sure the choreography is clean but still allows the artist to shine as themselves. Collaboration is key, so I always leave space for spontaneity and input from the team.

AM: When did you found the DNCR Academy and tell us what takes place there?

MS: I launched DNCR Academy in 2020 at the start of COVID to give dancers everywhere access to the kind of training I never had growing up. It’s a global online dance platform where you can learn styles like hip-hop, shuffling, animation, and choreography for TikTok. What makes it special is the community, it’s not just about steps, it’s about confidence, growth, and connecting with dancers from around the world.

AM: In the midst of a successful career as a choreographer, you also have DJ'd as well. When did you realize that you enjoyed doing this as well?

MS: Music has always been at the core of everything I do. I started DJing in high school to save up money to move to LA. I played everything from birthday parties and corporate gigs to weddings and clubs. I loved the idea of being able to bring people together through playing a set and curating a vibe. When I realized I could combine my love for music, performance, and dance all in one, I was hooked.

AM: What do you enjoy about EDM music?

MS: EDM is emotional, and it brings people together in a way few genres do. I love the build-ups, the drops, the melodies, it’s like choreographing with sound. Plus, the festival scene is such an amazing, accepting, and creative space. It feels like home.

AM: What led you to debuting a sub-label from Spinnin' & One Hundred: Night Drive?

MS: I wanted a home for music that captures that late-night, windows-down, emotional kind of vibe, something that blends dance, electronic, and melodic storytelling. Partnering with Spinnin’ and One Hundred made sense because they get that vision.

AM: What is your creative process when it comes to creating music? Where do you start?

MS: It always starts with a feeling. Sometimes it’s a vocal sample, sometimes a chord progression or even a moment from my life I want to capture. I’m visual, so I often imagine the music video or the live performance while building the track. Collaboration with vocalists and other producers helps bring it to life and take it to the next level.

AM: Love Where We Are is a fun track and the video definitely is a vibe - tell us about this song!

MS: Love Where We Are was born out of that post-pandemic realization that happiness isn’t always somewhere else — it can be right here, right now. I wanted it to feel joyful and freeing. The video captures that energy, dancing, letting go, and being fully present with the people around you.

AM: We have enjoyed Amazing Race since the first season and you won S28 - what made you want to be on this show and what did it mean to you to be able to travel the world in this way?

MS: I’ve always been up for an adventure, and The Amazing Race was the ultimate challenge. It pushed me physically, mentally, and emotionally. Winning Season 28 was a dream come true, but the real prize was the growth and the perspective I gained from seeing the world through so many different cultures.

AM: What do you have coming up that we should keep an eye out for whether as a choreographer or a DJ?

MS: I’ve got some new music dropping soon under Night Drive, more melodic EDM tracks that blend dance with deeper storytelling. Also working on expanding DNCR with more teachers and dance fitness programs. And with my clothing brand Mad Chill, we’re building out a couple different mental health-driven campaigns that I think are going to make a big impact.

IG @mattsteffanina

PHOTOGRAPHY COURTESY | Matt Steffanina

Read the JUL ISSUE #115 of Athleisure Mag and see ON THE DANCE FLOOR | Matt Steffanina in mag.

THE ART OF THE SNACK | WILD COAST SUSHI

This month's The Art of the Snack takes us out to Big Sur, CA. Wild Coast Sushi is a phenomenal restaurant that is located at Treebones Resort, a glamping destination. In order to get a better understanding of this restaurant, we sat down with Megan Handy, the Assistant General Manager of Treebones. We also talked with Executive Chef Yancy Knapp who shared information about what we can expect for our next visit at Wild Coast Sushi.

ATHLEISURE MAG: Before we delve into Wild Coast Sushi, we'd like to know a bit about Treebones. Who is the founding team/partners of this resort and how did they come to launching this destination?

MEGHAN HANDY: Treebones was founded by my parents, John and Corinne Handy, who discovered the 10.7 acre coastal parcel during their honeymoon in 1983 and fell in love with Big Sur’s rugged beauty.

In 1986, they secured zoning changes allowing “Visitor Serving Commercial” development and spent the next decade envisioning a resort that would blend lightly with nature. After navigating a five year permitting process, they began construction in 2002 (with help from their children including me! and local builders) and officially opened Treebones Resort in November 2004.

AM: For those that may not be aware of glamping, what can you tell us about this experience and what made you want to create a destination for this?

MH: “Glamping”, short for glamorous camping, was not a common term when Treebones was conceived. John and Corinne aimed to offer guests a way to “perch lightly” on the land with round yurts and clear sky domes that blended the immersion of camping with comfort and sustainability. Their vision was to provide nature’s tranquility alongside thoughtful amenities long before “glamping” became a trend.

AM: Tell us about more about the options for guests who stay on property as you have yurts, treehouses, nests, and tiny houses! What are the amenities that are associated with staying here as well?

MH: Treebones offers a variety of unique lodging formats tucked into its coastal landscape, including:

• Yurts with round structures and sky view domes

• A Treehouse perched among coastal scrub

• A Human Nest structure

• Tiny House (e.g. The Cove) with ocean views

• Autonomous Tents (they are the "penthouse suite" of Treebones, spacious cocoon shaped tents with king beds, full bathroom, indoor and outdoor fireplaces and of course stunning ocean views.)

Amenities available to guests include two on site dining venues (including the only sushi bar in Big Sur), massage services, daily yoga sessions, access to an organic vegetable garden, and curated tours highlighting their eco practices. Treebones operates completely off grid using solar, micro turbines, and lithium battery storage, and features composting, recycling, and low impact lighting throughout the property.

AM: What can you tell us about Big Sur?

MH: Big Sur is a remote, rugged stretch of California’s central coast known for dramatic cliffs, redwoods, and pristine ocean views. It has a very small permanent population, fewer than the region held in 1900, and lacks a formal city center or local government. In our part of Big Sur, the South Coast we have amazing hiking and beaches all very rugged and remote.

AM: What are activities that we can enjoy when we are staying on property?

MH: Guests can enjoy various activities ranging from hikes and beaches nearby to fine dining and live music onsite!

• Guided or self guided hiking

• Daily yoga instruction

• Garden tours and tours of the resort’s eco systems

• Outdoor concerts

• Wild Coast Sushi our 8 seat sushi counter that offers a 15 course omakase experience

• The Lodge – our garden to table restaurant serving a 4 course dining experience

• Pool and hot tub

AM: In terms of your background, where did you go to school and what kitchens did you train in prior to coming to Wild Coast Sushi?

EXEC CHEF YANCY KNAPP: Started off bussing tables at a sushi restaurant and worked my way up. I did sushi in San Diego for 10 years before coming up to run the sushi bar at Treebones. Have also worked in restaurants in Copenhagen and Spain.

AM: What is the kind of cuisine that is available at Wild Coast Sushi?

EXEC CHEF YK: Omakase sushi.

AM: How do you go about finding the ingredients that are part of the menus that you create?

EXEC CHEF YK: The ingredient sourcing is a culmination of local fisherman, aquaculture, foragers and local Big Sur produce, as well as vegetables and Eggs from on site at Treebones.

AM: How important is seasonality?

EXEC CHEF YK: Seasonality naturally shapes the menu at Wild Coast, as we use as much in season local produce as possible. We work with local farmers and gardeners whenever possible as well as using items from our on-site organic garden.

AM: What can you tell us about the Bento Box for lunch?

EXEC CHEF YK: The bento box is a box of chirashisushi, which means “scattered fish”. The idea is that guests can take this packaged box and enjoy it on their adventures, at the beach, on a hike or gazing out at the ocean here on site.

AM: We love when we have the opportunity to enjoy an omakase meal! With only 8 seats and a 15 course menu, what can you tell us about the kinds of dishes that are on this menu?

EXEC CHEF YK: The menu is based on a classic edomae style sushi meal through the lens of Big Sur. Seasonal fish and produce are simply prepared to bring out their natural flavors.

AM: How do you go about finding the ingredients that are part of the menus that you create?

EXEC CHEF YK: We source almost all of our seafood, seaweed and wasabi from local purveyors in Morro Bay, Monterey Bay, and Half Moon bay. I also love adding a personal touch to my dishes with hyper-local sea salt, harvested with my 3-year-old son. We collect ocean water from Willow Creek Beach, filter it, and dehydrate it to create our own special sea salt.

IG @wildcoastsushi

@treebonesresort

PHOTO CREDITS | Treebones Resort

Read the JUL ISSUE #115 of Athleisure Mag and see THE ART OF THE SNACK | Wild Coast Sushi in mag.

5 BEST SERUMS FOR ALL SKIN TYPES: RECOMMENDED BY DERMATOLOGISTS

Highlights

●       Face serums are intended to address various skin concerns like acne, blemishes, dryness, dullness, darkening, pigmentation, anti-aging, or oily skin.

●       Formulated to be lightweight to ensure easy penetration and absorption into the skin, and contains ingredients in their concentrated form to enhance effectiveness.

●       Hyaluronic Acid, Niacinamide, Vitamin C, Retinols, and Peptides are some common ingredients used in face serums that are clinically proven for their effectiveness.

Overview

Our skin is the largest organ of the body, and is exposed to environmental pollutants. These factors detrimentally affect the health and appearance of the skin. To help our skin repair and restore itself, there are various skincare products available on the market. One such product is Face Serum.

In this article, we’ll explore what face serums are, their benefits, and our top recommendations to help you achieve healthy and glowing skin. We’ll also provide a final verdict on the best face serums that fit your unique skin needs.

What Are Face Serums?

Face serum is a powerful skincare product formulated by infusing highly concentrated active ingredients to treat specific skin concerns effectively. They are typically lighter in texture and absorb quickly, making them an ideal choice to apply under your regular moisturizer. They contain finer molecules that can penetrate all three layers of the skin. Ingredients such as hyaluronic acid, vitamin C, retinol, and peptides target various skin issues like dryness, aging, and uneven skin tone.

What Do Face Serums Do?

Face serums are designed to fulfill various skin concerns. They deliver concentrated active ingredients deep into the skin. These products are often packed with antioxidants, vitamins, and essential acids to improve skin texture, brighten dullness, and reduce signs of aging.

A good face serum helps fight acne, fade dark spots, and restore skin elasticity. The lightweight consistency of serums ensures quick absorption without leaving a greasy feeling. With continued use, serums can lead to visibly clearer, smoother skin, addressing a wide range of skin issues.

Our Top Recommendations

1. WOWMD Glow Fusion Vitamin C Serum - Best Vitamin C Face Serum

2. Beverly Hills MD Repair + Reverse Daily Serum - Best Serum for Skin Moisture

3. Perricone MD Face Firming Serum - Best Facial Serum for Anti-Aging

4. SkinCeuticals C E Ferulic Face Serum - Best Serums for Face Dehydration

5. No7 Protect & Perfect Intense Advanced - Best Serum for Glowing Skin

Top 5 Face Serums for Skin Health

WOWMD Glow Fusion Vitamin C Serum

WOWMD Glow Fusion Vitamin C Serum is the perfect solution for radiant and youthful skin. This serum contains Vitamin C in a potent 20% concentration with superior absorption to make it gentle yet effective. It contains a blend of botanical extracts, Hyaluronic Acid, and Jojoba Oil to ensure the skin stays hydrated and plump. According to Consumer Health Digest, it’s designed to enhance skin radiance, reduce the appearance of fine lines, and even out skin tone. It’s easy to incorporate into the daily skincare routine. WOWMD is committed to delivering high-quality skincare products that cater to all skin types.

PRODUCT HIGHLIGHTS

          Vegetarian Formula

          Non-GMO

          60-Day Money Back Guarantee

          Manufactured in a GMP & FDA Facility

          Independently 3rd Party Tested

➢    Form: Serum

➢    Quantity: 60 ml

➢    Skin Type: Dry, Normal, Combination, Sensitive

➢    Application: Apply One (1) Pump to Clean, Dry Skin Once Daily

➢    Ingredients: Vitamin C, Deionized Aqua (Water), Aloe Barbadensis Leaf, Sodium Ascorbyl Phosphate, Methylsulfonylmethane

➢    Usage: Radiates, Hydrates, Antioxidant Protection, Fights Signs of Aging.

➢    Safety: Recommended by Dermatologists, Independently 3rd Party Tested

➢    Refund Policy: 60-Days*

Beverly Hills MD Repair + Reverse Daily Serum        

Beverly Hills MD Repair + Reverse Serum is another face serum that reverses signs of aging and gives your skin a smooth and firm appearance. It helps to slow down the process of Glycation or biological aging by supplying potent antioxidants and other nutrients that aid in reversing the harm brought on by glycation. This serum helps to lessen the appearance of wrinkles, fine lines, age spots, and other symptoms of aging. Peptides, stem cells, and other active components are included in its formulation to help the skin look young and healthy again. It also aids in brightening and balancing the face’s tone to give a radiant and younger complexion.

PRODUCT HIGHLIGHTS

          Manufactured in the USA

          Undergoes Third-Party Testing

          Clinically Proven Ingredients

          Cruelty Free

➢    Form: Serum

➢    Quantity: 30 ml

➢    Skin Type: All Skin Types.

➢    Dosage: Twice Daily

➢    Ingredients: Collrepair DG, Snow Algae Powder, Elix-IR.

➢    Usage: Hydrates, Smoothens, Reverses Signs of Aging.

➢    Safety: Dermatologists Tested, Scientifically-Proven Ingredients.

➢    Refund Policy: 60 Days

Perricone MD Face Firming Serum

Perricone MD’s Growth Factor Firming & Lifting Serum is yet another face serum that enhances the skin’s hydration, plumpness, and resilience. It is made with the most potent active ingredients and was previously only accessible through dermatologists. It was considered the greatest wrinkle serum, according to skincare experts, for making wrinkles less noticeable. It gives a complexion that is radiant, youthful, and fresh, claims Dermatologist Hal Lewis.

PRODUCT HIGHLIGHTS

          Dermatologists Approved

          100% Vegan

          Lightweight Serum

          Phthalates Free

          Free Shipping

➢    Form: Serum

➢    Quantity: 59 ml

➢    Skin Type: All Skin Types.

➢    Dosage: Twice a Day

➢    Ingredients: Alpha Lipoic Acid, DMAE, Hyaluronic Acid, Glycolic Acid.

➢    Usage: Improves Skin Texture & Anti-Aging Problems.

➢    Safety: Gluten-Free, Cruelty-Free, Parabens Free.

➢    Refund Policy: 14 Days

SkinCeuticals C E Ferulic Face Serum

SkinCeuticals C E Ferulic Face Serum is an advanced Vitamin C serum that assists in reducing the signs of aging. It is intended to lessen the visibility of wrinkles, fine lines, dark spots, and post-acne scars. Its antioxidant content shields the skin from environmental deterioration, and its smooth texture makes it easy to wear. Dermatologist Gaurav Singh, MD, claims to have noticed changes in their skin tone and texture after just one week of use, and it is advised to use it daily for optimal effects.

PRODUCT HIGHLIGHTS

          Clinical Study

          Professional Treatments

          Anti-Discoloration Ingredients

          Hydroquinone-Free

          Free Shipping

➢    Form: Serum

➢    Quantity: 30 ml

➢    Skin Type: Dry, Normal, Combination, Sensitive.

➢    Dosage: Twice a Day

➢    Ingredients: L-Ascorbic Acid, Alpha-Tocopherol, Ferulic Acid.

➢    Usage: Best for Sensitized, Dehydrated, Discoloration, and Aging.

➢    Safety: Dermatologists Recommended, Clinically Proven.

➢    Refund Policy: 30 Days

No7 Protect & Perfect Intense Advanced

No7’s powerful anti-wrinkle peptide technology. This serum features a supercharged formula that protects skin from future signs of aging. This serum contains a rejuvenating serum, nourishing day cream with SPF 30, and hydrating night cream, and uses powerful, concentrated ingredients that are clinically proven to hydrate skin and reduce the appearance of lines and wrinkles to help you achieve visibly smoother and younger-looking skin.

PRODUCT HIGHLIGHTS

          High-Quality Ingredients

          Risk-free Trial

          Affordable Price

          Powerful Testimonials

          Reputable History

➢    Form: Serum

➢    Quantity: 30 ml

➢    Skin Type: All Skin Types.

➢    Dosage: Twice a Day.

➢    Ingredients: Butylene Glycol, Sodium Ascorbyl Phosphate, Glycerin.

➢    Usage: Best for Signs of Aging, Younger Looking Skin.

➢    Safety: Clinically Proven, Fragrance Free, Cruelty Free.

➢    Return Policy: 30 Days.

How Do We Select the Best Face Serum?

●       We take suggestions from subject-matter experts and reputable research organizations. Source product reviews and information about the best choices available.

●       Dermatologists and our reviewers assess the face serum’s components. Look for serums that have components that are recognized to be healthy for the skin, such as retinol, vitamin C, or hyaluronic acid.

●       We compile verified user feedback on the respective face serums and search for reviews that contain information about the user’s skin concerns and skin type. Apart from this, we consider their individual experience after using the serum and their results.

●       Finally, we consider the product’s pricing. We prioritize serums that are cost-effective and offer premium ingredients along with promising results.

How to Choose the Best Face Serum?

1. Identify Your Skin: Concerns Determine what you want to address - whether it's aging, acne, hyperpigmentation, dryness, or dullness. Different serums target specific issues, so knowing your primary concern helps narrow down your options.

2. Know Your Skin Type: Consider whether you have oily, dry, combination, or sensitive skin. Oil-based serums work well for dry skin, while water-based formulas are better for oily or acne-prone skin. Sensitive skin needs gentler, fragrance-free options.

3. Look for Proven Active Ingredients: Choose serums with clinically-backed ingredients like vitamin C for brightening, retinol for anti-aging, niacinamide for pore refinement, hyaluronic acid for hydration, or salicylic acid for acne treatment, according to Health Insiders choosing the right face serum criteria.

4. Check the Concentration and Formulation: Higher concentrations aren't always better - start with lower percentages to build tolerance. Look for stable formulations, especially for ingredients like vitamin C, and consider whether you need oil-based or water-based delivery.

5. Consider Your Routine and Timing: Some ingredients work best at night (like retinol), while others are suitable for morning use (like vitamin C). Make sure the serum fits well with your existing skincare routine without causing conflicts between active ingredients.

6. Start Slowly and Patch Test: Introduce new serums gradually, especially those with active ingredients. Always patch test on a small area first, and begin with a every other day application before increasing frequency to avoid irritation.

Key Ingredients in Face Serum for Skin Care

Hyaluronic Acid: Hyaluronic Acid is known to improve the skin’s moisture content and make it plump and soft.

Retinol: Retinols are used to eliminate the appearance of wrinkles and fine lines to provide smooth skin.

Vitamin C: Vitamin C brightens the skin, enhances collagen production, and protects against environmental damage.

Peptides: Peptides improve collagen production and reduce the appearance of wrinkles and fine lines on the face.

Niacinamide: This ingredient works to control the production of Sebum, minimize the pore size of the skin, and brighten your skin’s complexion.

What Are the Benefits of Applying Serum on the Face?

Specified Treatment: Serums can treat skin problems like wrinkles, UV damage, uneven skin tone, dryness, and acne.

High Concentration of Active Ingredients: Serums contain ingredients in their purest and concentrated form to provide more visible results.

Lightweight & Rapid Absorbing: Serums are lighter than any other skincare products to make them comfortable for the skin and easy to layer with other products.

Hydration & Soothing: Serums are known to have hydrating agents like Hyaluronic Acid to improve the skin’s moisture content and texture.

Brightening & Toning: Vitamin C and Niacinamide can reduce the appearance of dark spots and blemishes to brighten your overall complexion.

Anti-Aging Effects: Ingredients like Retinol, Peptides, and Antioxidants reduce the appearance of fine lines, wrinkles, and signs of aging, and also protect against free radical damage.

Final Verdict

Face serums will remain an essential part of any skincare routine. Skin serums offer targeted treatments for every skin concern, from hydration and acne to anti-aging and brightening. Whether you have dry, oily, or sensitive skin, there’s a serum that can enhance your skincare regimen.

The five serums listed here have been carefully chosen for their effectiveness, ingredients, and suitability for different skin types. By incorporating the right serum into your routine, you can unlock glowing, youthful skin with minimal effort.

Remember to choose the serum that best matches your skin needs, and always follow up with sunscreen to protect your skin from UV damage. It’s always best to consult your dermatologist or a skincare professional before incorporating a skin serum into your skincare routine!

Frequently Asked Questions

1. Can a face serum be used instead of a moisturizer?
No, both products have different uses. Face serums are meant to penetrate all three layers of skin to deliver active ingredients more deeply to treat skin concerns. Whereas moisturizers are meant for topical application and lock the skin’s moisture content to maintain hydration. Remember, not all serums work to moisturize the skin. Always use a moisturizer after you use a face serum.

2. How often should you use a face serum?

Most face serums are intended to be applied daily. It's best to apply a face serum twice a day, preferably in the morning and at night, before bedtime. Cleanse your face thoroughly and pat dry before applying the serum.

3. Do face serums really work?

Yes, Face serums are formulated to work efficiently, as they have their ingredients in the purest and concentrated forms to absorb rapidly and provide the best results.

4. How many serums should I use?

It is best to use one or two face serums at a time. Try to look for a single multitasking face serum that can treat all your skin concerns instead of using too many different face serums. Using too many face serums would not only be a waste of time and money, but also reduce the optimal absorption of all the constituents of the different serums into your skin.

INSIDE-OUT GLOW: HOW SUPPLEMENTS ELEVATE YOUR ATHLEISURE LIFESTYLE

What if the key to sustained energy, radiant skin, and optimal recovery wasn't found in your gym bag, but in your supplement routine? The contemporary athleisure life is one that is focused on maximum physical and mental fitness.

With more and more research, supplements have become the key to your body's needs and what even the best diet cannot provide.

TL;DR

●       Athleisure lifestyle requires comprehensive wellness support beyond just wearing activewear.

●       Beauty supplements and athleisure supplements work synergistically to enhance both performance and appearance.

●       Strategic supplementation supports energy, recovery, and skin health for active women.

●       The right supplement routine can seamlessly integrate into your daily athleisure routine for maximum inside-out beauty benefits.

What Is Athleisure and How Does Wellness Fit In?

Athleisure is an entire lifestyle concept that places equal value on health and fashion. The new athleisure culture understands that inner beauty begins with inner health, and thus wellness becomes an important factor in Athleisure.

A body that works optimally on the inside results in the confidence and energy that is synonymous with true athleisure style.

Did You Know?

●       Ingestible beauty supplements combat external concerns like acne and dehydration while promoting overall wellness

●       The global athleisure market is registering a growth rate of 9.5% between 2024 and 2034

●       Studies show that supplements for muscle recovery can reduce post-workout soreness by up to 40%

●       The "beauty from within" approach is becoming more popular than traditional topical skincare among active women

Why Supplements are Essential for Athleisure Enthusiasts?

The athleisure lifestyle has a special set of requirements on your body that ordinary nutrition is not able to satisfy. Busy women focused on fitness need supplements to boost energy, support recovery, and maintain healthy skin and hair.

Consider this: as you transition between a HIIT exercise and a business lunch, your body is in the process of repairing your muscles, sustaining your energy levels, and also trying to look good!

Such multitasking needs some strategic nutritional assistance to ensure that you not only kill it in your athleisure pieces but in your work’s formals during your boardroom sessions too.

How Supplements Support Recovery and Radiance

Enhanced Cellular Energy Production: Quality supplements boost mitochondrial function, providing sustained energy that powers both your workouts and your busy day.

Accelerated Muscle Recovery: Post-workout recovery supplements help reduce soreness and inflammation, so you can stay active and support lean muscle growth for a toned look.

Skin Health from Within: Beauty from within supplements, like collagen, vitamins and antioxidants, help your skin look great while supporting overall health.

Hormonal Balance Support: Regular exercise can stress hormonal systems. Targeted supplements help maintain optimal hormone levels, supporting everything from sleep quality to skin clarity.

What Supplements Do Athleisure Pros Swear By for Daily Energy?

WOWMD B-12 Complex

B-12 Complex Liquid stands out as a powerhouse supplement for athleisure enthusiasts who demand consistent energy without the jitters. B-12 plays a crucial role in converting carbohydrates into glucose, providing the sustained energy needed for everything from morning pilates to evening networking events.

Key Benefits for Athleisure Enthusiasts:

●       Supports daily energy levels without caffeine jitters or crashes

●       Aids in maintaining cognitive function during high-performance activities

●       Helps maintain a healthy nervous system under physical stress

●       Supports stress reduction during intense training periods

●       Encourages optimal nutrient conversion from food to energy

Shop WOWMD B-12 Complex Here →

WOWMD Sea Moss Complex

Sea Moss Complex is a nutrient-dense supplement that provides essential minerals that are often depleted during intense workouts, including iodine, potassium, and magnesium, crucial for maintaining electrolyte balance and supporting muscle function.

The natural mucilage content in sea moss supports hydration at the cellular level, helping you maintain that dewy, healthy glow.

Key Benefits for Athleisure Enthusiasts:

●       Boosts energy and reduces post-workout fatigue

●       Replenishes essential minerals lost through sweat (iodine, calcium, magnesium)

●       Supports immunity during intense training

●       Compatible with alkaline and keto diets

●       Natural anti-inflammatory properties help recovery and reduce inflammation

Get WOWMD Sea Moss Complex Now →

WOWMD Alpha Lipoic Acid

Alpha Lipoic Acid (ALA) represents the intersection of performance and beauty supplementation, making it ideal for the athleisure lifestyle.

Research shows that ALA helps increase energy metabolism, supporting enhanced physical performance during workouts. Simultaneously, its antioxidant properties help maintain skin elasticity and reduce signs of aging.

Key Benefits for Athleisure Enthusiasts:

●       Boosts energy production for better workout performance

●       Protects against exercise-induced oxidative stress

●       Supports nerve health and eases post-workout discomfort

●       Helps maintain balanced blood sugar for steady energy

Shop WOWMD Alpha Lipoic Acid Here →

Incorporating These Supplements into Your Daily Routine

Begin your mornings with B-12 Complex Liquid on an empty stomach to enable the best absorption and longer energy. Pick a liquid supplement that acts quicker than the capsules and helps in acquiring mental sharpness and physical spirit in morning exercises or during stressful morning commutes.

A study by the ethics committee of the Central Clinical Hospital of the Ministry of the Interior in Warsaw suggested, “Athletes should regularly monitor their blood vitamin B12 concentration and, if necessary, adjust the oral supplementation.”

Sea Moss Complex is best consumed at mid-morning or after working out because that is when your body requires a refill of minerals and hydration. The scheduling is absolutely optimal in terms of the recovery window in your body, to ensure the best results in performance as well as in aesthetics.

Alpha Lipoic Acid is most effective when taken with meals to boost absorption and deliver antioxidant protection throughout the day.

It all depends on setting up a routine that does not feel like a hassle, and at the same time is easy to maintain. A lot of athleisure fans are successful in connecting supplements with the preexisting regime: B-12 alongside the morning cup of coffee, Sea Moss Complex as a part of the post-workout smoothie, and ALA along with lunch.

This practice will be consistent and nurturing to the needs of your body during your busy days, which goes towards that no-makeup makeup look that athleisure-wear is known to do.

Pro Tips: How to Choose the Right Supplements for Your Athleisure Routine

Start with Your Primary Goals: If energy is your biggest challenge, prioritize supplements that support mitochondrial function and B-vitamin complexes. For skin concerns, focus on antioxidants and collagen-supporting nutrients.

Quality Over Quantity: Look for third-party tested supplements with bioavailable forms of nutrients. Liquid supplements often provide better absorption for B vitamins, while certain minerals are better utilized in specific chelated forms.

Consider Ingredients: Fat-soluble vitamins work best with meals, while B-vitamins on an empty stomach provide better energy support. Also, check for your allergens and dietary preferences, like vegan, gluten-free, or any other aspect.

Listen to Your Body: Start with lower doses and gradually increase as needed. Pay attention to how different supplements affect your energy, sleep, and recovery. The best supplement routine is one that enhances rather than disrupts your natural rhythms.

Consider Lifestyle Factors: Heavy training periods may require increased antioxidant support. Seasonal changes often call for adjusted vitamin D and immune support.

Checklist for Athleisure Supplements

●       Choose Quality: Third-party tested, bioavailable nutrients with no fillers or additives, and appropriately dosed for safe use.

●       Right Timing: Make sure to follow the dosage and timing as mentioned by the supplement manufacturer.

●       Safety First: Consult a healthcare provider if pregnant, nursing, or on medication. Watch for interactions with other supplements or medications. Stop use if you experience adverse reactions.

Conclusion

The evolution of athleisure from simple activewear to a comprehensive wellness lifestyle reflects our growing understanding of true health and beauty.

When you combine strategic supplementation with your active routine, you're not just supporting your workouts but also cultivating the inside-out glow that defines authentic athleisure confidence.

The right combination of supplements for energy, recovery, and radiance creates a foundation for sustained wellness that transcends any single workout or outfit, embodying the holistic approach that makes the athleisure lifestyle so compelling.

FAQs

Q: What are the best supplements for skin glow?

A: The best supplements for glowing skin include antioxidants like Alpha Lipoic Acid, vitamin C, and collagen-supporting nutrients.

Q: Can collagen help with joint recovery and skin health?

A: Yes, collagen supports joint recovery and skin health by aiding connective tissue repair. Combined with vitamin C, it improves skin elasticity and supports joint mobility after exercise.

Q: How long does it take for supplements to improve skin?

A: Initial improvements in energy and well-being often appear within 2-4 weeks. Noticeable skin changes usually take 6-8 weeks, with more significant results after 3 months of consistent use.

Q: Is it safe to take beauty supplements every day?

A: Most beauty supplements are safe for daily use when sourced from reputable brands and taken as directed. Always follow dosage guidelines and consult your healthcare provider if you take medications or have health conditions.

Q: How do I know which supplement is best for me?

A: The right supplement depends on your goals, lifestyle, and health. Identify whether you need energy, recovery, or skin support. Assess your diet, exercise, and wellness habits, or consult a healthcare provider for personalized advice.

A COMPLETE GUIDE TO NON-INVASIVE ANTI-AGING TREATMENTS

Introduction

The skin is the largest organ of the human body and acts as the first barrier between the body’s internal organs and external pollutants and contaminants. Hence, it is crucial to give ample care and attention to our skin. Our skin is severely impacted by a lot of stressors like environmental pollution, UV radiation, sun damage, lack of nutrition, and, most importantly, due to aging.

Nowadays, many people start to show signs of skin aging way too early than expected. It is primarily due to the above-mentioned stressors. Many people strive to maintain youthful skin and look younger. This has led to a rise in demand for anti-aging solutions. Traditionally, people have turned to invasive procedures like Botox, facelifts, or chemical peels to combat these signs of aging.

However, there’s been a shift in the beauty industry. More individuals are now seeking non-invasive alternatives to maintain their skin’s youthful glow. Non-invasive options are gaining popularity due to their effortless usage, affordability, and effectiveness. Among these, Red Light Therapy (RLT) has become an outstanding treatment for rejuvenating the skin.

What Are Non-Invasive Anti-Aging Treatments?

The term “Non-invasive anti-aging treatments” refers to skin care practices that don't require surgery or needles. These treatments help to eliminate the appearance of aging signs, such as wrinkles, fine lines, and sagging skin. Some common examples of non-invasive treatments include Laser Therapy, Microcurrent Technology, and LED Light Therapy.

The main appeal of non-invasive treatments is their minimal time requirement. Since they don’t involve cuts or injections, their recovery times are quick. Additionally, many of these treatments can be performed at home with affordable devices. Non-invasive treatments can be taken via self-administration. These advantages make non-invasive solutions a popular choice for people seeking youthful skin without the commitment and cost of invasive procedures.

Popular Non-Invasive Anti-Aging Treatments

Red Light Therapy (RLT) for Skin Rejuvenation

Red light therapy is one of the most popular non-invasive anti-aging treatments today. RLT uses specific wavelengths of red and near-infrared light to penetrate the skin and stimulate cellular repair. This light boosts collagen production to improve skin elasticity and helps reduce all the signs of skin aging. The Cleveland Clinic states that Red light therapy (RLT) is an emerging treatment that’s showing promise in treating wrinkles, redness, acne, scars, and other signs of aging.

The Science Behind Red Light Therapy

Red light therapy works by increasing blood flow to the treated area. This helps promote the skin’s healing process to provide a smooth and youthful complexion. The light stimulates Fibroblast cells, which are responsible for collagen production. Collagen is a protein that gives the skin its firmness and structure, which helps to fight the visible effects of aging.

Studies have shown that regular use of red light therapy can reduce fine lines and wrinkles, improve skin tone, and even out pigmentation. These results make it a leading choice for people who search for effective and non-invasive anti-aging solutions.

Why It’s Become a Leading Skincare Trend

Red Light Therapy is trending due to its ability to provide visible results without the need for costly or painful treatments. Red Light Therapy offers a safe and effective way to keep the skin looking youthful, whether used in professional settings or at home. Red Light Therapy Digest highlights top LED Face Masks, including the Novaalab NOVAA Glow and the Infraredi LED Light Therapy Mask—perfect at-home devices for achieving glowing skin and the full benefits of red light therapy from the comfort of your couch.

Microcurrent & EMS Technology for Facial Sculpting

Microcurrent and EMS (Electrical Muscle Stimulation) devices use gentle electrical currents to stimulate facial muscles. This technology helps tone, lift, and sculpt the face to provide a non-invasive alternative to surgical facelifts. Microcurrent devices are especially popular for contouring the jawline and lifting sagging skin.

How Microcurrents/EMS Help Tone Facial Muscles

The electrical currents from microcurrent and EMS devices replicate the body’s natural electrical impulses to improve muscle tone. These devices help to tighten the skin and improve circulation by stimulating facial muscles to give the face a more sculpted and youthful appearance. The National Center for Biotechnology Information shows the safety and effectiveness of these microcurrent and EMS devices in treating skin aging.

Benefits: Firmer Jawline, Improved Circulation, Skin Tightening

Microcurrent and EMS technologies have been shown to provide several benefits. They firm and lift the skin, reduce puffiness, and promote blood circulation. As a result, users experience a more youthful appearance with a firmer jawline, smoother skin, and improved facial contours.

For a combined solution of EMS and red light therapy, consider My Derma Dream MyoGlow, a device that offers both benefits in one easy-to-use tool.

Facial Massage & Advanced Skincare Tools

Facial massage and advanced skincare tools are a great way to enhance your anti-aging routine. Tools like facial rollers, gua sha stones, and high-tech devices help improve lymphatic drainage, reduce puffiness, and enhance product absorption. These tools can also promote circulation to make your skin appear radiant.

Role in Lymphatic Drainage, Puffiness Reduction, and Product Absorption

Massaging the face helps to stimulate the lymphatic system to promote the removal of toxins and reduce puffiness. This leads to a more defined and smoother appearance of the skin. Additionally, using these tools helps skincare products penetrate deeper into the skin and enhances their effectiveness.

Best Facial Tools and Skincare Devices

If you are searching for the best tools to enhance your skincare routine, check the recommended Best Facial Tools and Skincare Devices to find the right tools for your anti-aging regimen.

Other Non-Invasive Options

While red light therapy, microcurrent technology, and facial massage tools are some of the top choices, there are other non-invasive options worth considering. Chemical peels, hydrafacials, radiofrequency, and ultrasound therapy are also popular for improving skin texture and appearance. These treatments are quick, effective, and offer impressive results with little effort.

However, for the purpose of this article, we will focus on the effectiveness of light therapy and facial tools, which have become the most popular and accessible options for home use.

How to Choose the Right Anti-Aging Treatment for You

It’s essential to consider factors such as your skin type, age, budget, and lifestyle before choosing the right anti-aging treatment. It’s important to select a treatment that fits your personal needs.

Skin Type, Age, Budget, Lifestyle

For example, if you have sensitive skin, you may prefer a gentler treatment like red light therapy. Additionally, your age and budget play a role in your decision. At-home devices are a great choice for people who are strict on their budget, while professional treatments might be more fruitful if you’re looking for faster results.

At-Home vs. Professional Treatments

At-home treatments are a convenient and cost-effective way to maintain youthful skin. However, professional treatments tend to provide quicker and more visible results. It’s important to understand that both options can be effective when used correctly. It is recommended to consult a dermatologist if you have any doubts.

When to Consult a Dermatologist

If you have specific skin concerns, such as deep wrinkles or severe acne, it’s a good idea to consult with a dermatologist. They can recommend the best course of treatment for your skin and provide professional advice on the most effective non-invasive anti-aging options.

Building an At-Home Anti-Aging Routine

A consistent at-home anti-aging routine can help maintain youthful skin with regular use. Combining skincare products with devices like red light therapy and EMS tools can provide excellent results.

Suggested Order: Cleanse → Serum → Device (RLT/EMS/Tools) → Moisturize

Start by cleansing your skin to remove dirt and makeup. Apply a serum suited to your skin type, followed by your chosen device, whether it’s a red light therapy mask or an EMS tool. Finally, apply a moisturizer to preserve the moisture to keep your skin hydrated and smooth.

Long-Term Consistency for Visible Results

Consistency is key to obtaining the best results. Use your devices and skincare products regularly, and be patient. Over time, you will notice a healthier and more youthful complexion.

Conclusion

Non-invasive anti-aging treatments have revolutionized the beauty industry by offering effective and safe solutions for maintaining youthful skin. Whether you choose red light therapy, microcurrent devices, or facial massage tools, these treatments provide accessible ways to fight the visible signs of aging.

At-home technologies like LED face masks, EMS tools, and facial devices make it easier than ever to achieve glowing, youthful skin. Invest in the right device for long-lasting results and enjoy the benefits of non-invasive anti-aging treatments from the comfort of your home.

Explore these innovative technologies and enjoy radiant skin for years to come!

HOW FAT BURNING SUPPLEMENTS REALLY WORK: A SCIENCE BACKED GUIDE

You’ve heard all the hype about the fat-burning supplements and how they can help you lose those extra lbs. Sounds good, doesn't it?

But the thing is, how do they work? The hype and the promises are very tempting, but in reality, very few people know how science works with these products. Don't worry, though! We are here to break it down.

In this article, we will examine the facts concerning fat burners; their science, their advantages and what makes them effective. Spoiler alert: They are not magic pills. However, when used in combination with a healthy diet and exercise, they can certainly accelerate your results.

Ready to get the facts? Let’s go!

What Are Fat-Burning Supplements?

The fat-burning supplements, as the name implies, are products meant to make sure that your body burns fat more effectively. They are typically sold in capsule or powder form and contain ingredients to ramp up your metabolism, curb your appetite, or provide a boost of energy for your exercise.

Fat burners come in several different types:

●       Thermogenic: These supplements raise the temperature of your body, causing your body to burn up more calories.

●       Appetite Suppressants: These help in controlling your hunger and thus make it easy to adhere to a healthier eating profile.

●       Stimulant-Free: If you’re sensitive to caffeine and other stimulants, these formulas offer fat-burning effects without the additional energy surge.

So, who uses them? Mostly, those who want to be thin, or reduce their urge, or merely need that extra level of energy to push them through a whole day or even the gym.

The Science Behind Fat Burners

So, how do these fat-burning supplements really work? Let’s break it down into three main ways they can support your weight loss efforts:

1. Boosting Thermogenesis

Heat production is simply referred to as thermogenesis. When your body burns calories it generates heat, and certain components in fat burners can accelerate this calorie-burning process. Perhaps the best-known thermogenic ingredient is caffeine: it increases energy level and enables your body to burn fat more efficiently. The second strong ingredient is green tea extract. It helps boost fat burning through EGCG that works even when simply resting or performing lightly.

2. Controlling Appetite

Anyone who has attempted to lose weight understands that the cravings can be a real stumbling block. This is where appetite suppressant ingredients come in. Certain fat burners also have fiber that expands in your stomach making you feel full longer. Others contain 5-HTP that can raise serotonin levels in your brain so that you feel full and less prone to overeating.

3. Supporting Energy & Metabolism

It is easy to feel lousy when you are on a calorie-restricted diet or merely trying to keep busy. Fat burners usually include ingredients that work to maintain your energy levels. For example, B vitamins help convert food to energy and natural stimulants such as caffeine provide energy throughout the day so that you feel energized. That way, you are never tired or exhausted despite a reduction in calories.

Key Ingredients in Effective Fat Burners

Where fat-burning supplements are concerned, there are specific ingredients that have been shown to be effective. These are some of the most common and powerful ones:

●       Caffeine: It is a common stimulant that is included in fat burners. It revs up the metabolism, boosts fat burning, and provides that extra jolt of energy to help you get through a workout or the day.

●       Green Tea Extract (EGCG): Green tea extract is rich in antioxidants, stimulating fat to be used as an energy source and increasing overall metabolism at rest and during exercise.

●       L-Carnitine: This amino acid is essential in the metabolism of fats. It assists in transferring fatty acids to your cells, where it is used as energy, thus making it easy to have your body burn fat.

●       CLA (Conjugated Linoleic Acid): CLA is a naturally occurring fatty acid and it can reduce body fat as well as improve muscle tone. It has been used to aid fat loss and maintain lean muscle mass.

●       Capsaicin: Capsaicin is found in chili peppers and is thermogenic, i.e., it increases your metabolism and body heat to burn more calories.

Supplements like KetoFuse combine some of these powerful ingredients, making it easier and more convenient to take advantage of all the benefits in one formula.

Benefits and Considerations

Fat-burning supplements come with a range of benefits, but it’s important to keep expectations in check.

Benefits:

●       Boosted Metabolism: Ingredients like caffeine and green tea extract help ramp up your metabolism, leading to more calories burned.

●       Increased Energy: These supplements can help prevent that sluggish feeling, especially on a low-calorie diet.

●       Craving Control: With ingredients that suppress appetite, you’re less likely to snack unnecessarily or overeat.

●       Fat Loss Support: The combination of thermogenesis, energy support, and appetite control can give your weight loss efforts a real boost.

Considerations:

●       Not a Replacement for Diet/Exercise: Fat burners work best when combined with a balanced diet and regular exercise routine.

●       Potential Side Effects: Some people may experience jitters or sleep issues from stimulants like caffeine. Always start with a small dose to see how your body reacts.

●       Importance of Dosage: More isn’t always better. Stick to the recommended dosage to avoid unwanted side effects.

Choosing the Right Fat Burner

Shopping for fat-burning supplements? Here are a few important things to consider:

●       Transparent Labeling: Always check the label to ensure the ingredients and their dosages are clearly listed. You want to know exactly what you’re putting into your body.

●       Research-Backed Ingredients: Look for products that use proven, effective ingredients like caffeine, green tea extract, and L-carnitine. These ingredients have been shown to help with fat burning, energy, and metabolism.

●       Stimulant vs. Stimulant-Free: If you're sensitive to caffeine or other stimulants, there are plenty of stimulant-free options that still support fat burning without the side effects like jitters or sleeplessness.

PHOTO COURTESY | KetoFuse

During our research, we came across several products that met these criteria. One of them is Flawless Bloom KetoFuse, which stood out for its clean ingredient profile and use of research-backed compounds. It avoids unnecessary fillers, focuses on quality dosing, and is formulated to support both metabolism and steady energy. While results can vary from person to person, Flawless Bloom’s KetoFuse is an example of a supplement that aligns well with what experts suggest looking for in an effective fat burner.

Conclusion

Fat-burning supplements can definitely support your weight loss journey, but they’re not magic pills. They work by boosting thermogenesis, helping control your appetite, and supporting energy levels—all of which can help you lose fat more efficiently.

But to get the best results, remember to pair them with a healthy diet and regular exercise.

For anyone looking for that extra edge, a science-backed formula like KetoFuse by Flawless Bloom can be a great addition to your routine.

Just remember, fat burners work best when you approach weight loss holistically—focus on a balanced lifestyle and use supplements as a helpful tool, not a quick fix.

5 BEST COLLAGEN SUPPLEMENTS | RECOMMENDED BY DERMATOLOGISTS

Enhance your beauty and wellness with the 5 best collagen supplements recommended by experts. Boost your skin elasticity, joint health, and overall vitality with premium collagen supplements available here!

Highlights

●      Objective: Provides a detailed overview of the top collagen supplements designed to improve skin, joints, and overall body health.

●      Top Ingredients: Focuses on high-quality ingredients like Hydrolyzed Collagen, Vitamin C, Hyaluronic Acid, and Biotin.

●      Skin & Joint Benefits: Offers essential support for skin elasticity, hydration, wrinkle reduction, joint mobility, and bone health.

●      Scientific Evidence: Every supplement is thoroughly evaluated based on clinical research and the effectiveness of its ingredients.

●      Buyer’s Guide: Assists readers in selecting the best collagen supplements, focusing on ingredient purity, dosage, and overall effectiveness.

Overview

Collagen is one of the most significant proteins of the human body that has critical functions in skin, bones, and connective tissues. Aging results in decreased natural collagen production, which can result in some of the most typical signs of aging, like wrinkles, stiff joints and hair loss.

But top-quality collagen supplements have high-quality ingredients and are from reputable brands. This article will assist you on what to consider in selecting the best collagen supplement that will suit your needs.

What Are Collagen Supplements?

Collagen supplements not only help to improve the skin, but also aid natural collagen-based goods, helping the skin, bones, joints, muscles, and hair.  Most of the best collagen supplements have been made to have Vitamin C and Hyaluronic Acid to promote collagen creation and moisturization of the skin.

What Do Collagen Supplements Do? 

The collagen supplements contain compounds to increase the collagen of the body and help to increase skin elasticity, reduce wrinkles, and maintain healthy joints. As we get older, we become less able to produce collagen; it results in the appearance of age and aches in joints.

 It is this gap that is filled with collagen supplements by encouraging a youthful appearance, decreasing the appearance of fine lines, and improving the mobility factor. According to study of  Dr. Jillian Laura Cohen, M.D., Network Medical Director for Integrative Health & Medicine, Jersey Shore University Medical Center  “Collagen supplements deliver key peptides and amino acids that help replenish our natural collagen levels—supporting skin elasticity, smoothing fine lines, and aiding joint mobility.” [1]

Collagen supplements are an effective, natural solution to promoting general well-being when you want to reduce the impact of ageing and skin elasticity and or when you require joint care.

Our Top Picks:

●      WOWMD Collagen Complex - Best for Enhanced Skin Hydration & Elasticity

●      Flawless Bloom Super Derm Complex - Top Choice for Joint, Skin, and Muscle Health

●      Beverly Hills MD Plump + Firm Advanced Collagen Booster -Top Choice for Firming and Anti-Aging

●      Hydrolyzed Collagen Complex -  Best Collagen Supplement for Women

●      Vital Proteins Collagen Creamer -  Best Collagen Supplement With Less Sugar

Best Collagen Supplements of 2025

After reviewing many options, we've put together a list of the best collagen supplements available. Check out these top brands which are also recommended by trusted platforms like Health Insiders!

WOWMD Collagen Complex

WOWMD Collagen Complex is an effective dietary supplement that nourishes skin elasticity, joint health and gives the whole life force. This new complex is a mixture of hydrolyzed collagen I, II, and III that makes a person look younger and more mobile. An excellent supplement to feel younger with added nutrients in order to age gracefully, WOWMD Collagen Complex is an effective product.

Product Highlights

●      Promotes Stronger Hair, Skin & Nails*

●      Helps Maintain Healthy Bones & Cartilage*

●      Enhances Skin Hydration for a Youthful Glow*

●      Contains Hydrolyzed Collagen for Better Absorption*

●      Non-GMO, Gluten-Free & Dairy-Free*

●      Backed by Research for Visible Results*

Key Specs

●      Form: Capsules

●      Type: Dietary Supplement

●      Benefits: Reducing urinary leakage, decreasing urinary urgency and improving bladder tone

●      Brand: WOWMD

●      Active Ingredients: Hydrolyzed Collagen Types I, II, III

●      Dosage: 3 capsules daily

Flawless Bloom Super Derm Complex - Top Choice for Joint, Skin, and Muscle Health

Super Derm Complex by Flawless Bloom is a supplement with a high concentration that is focused on improving health levels and beauty by increasing the level of collagen in the body. It has five forms of collagen to enhance joint mobility, skin elasticity, muscle mass, and general well-being. The ideal solution to all those who wanted to improve their look and feel good inside and out.

Product Highlights

●      Supports Healthy Collagen Production*

●      Improves Skin Elasticity and Reduces Wrinkles*

●      Supports Joint Health and Flexibility*

●      Free from Common Allergens and Artificial Additives*

Key Specs

●      Form: Capsules

●      Type: Dietary Supplement

●      Benefit: Supports joint health, improves skin, hair, and nails, helps build muscle, enhances overall well-being

●      Brand: Super Derm Complex

●      Active Ingredients: Bovine collagen peptides, hydrolyzed chicken collagen peptides, marine collagen peptides, eggshell membrane collagen peptides, avian sternum collagen peptides

Beverly Hills MD Plump + Firm Advanced Collagen Booster – Top Choice for Firming and Anti-Aging

Beverly Hills MD Plump + Firm Advanced Collagen Booster aims to increase skin firmness, smoothness, and elasticity. It is a supercharged formula containing collagen boosting ingredients that work to diminish the visible signs of aging, resulting in a visibly radiant complexion. Perfect to add to the daily skincare routine of individuals wanting to improve the look of their skin.

Product Highlights

●      Supports Healthy Collagen Production

●      Boosts Skin Elasticity

●      Free from Common Allergens

Key Specs

●      Form: Powder

●      Type: Dietary Supplement

●      Benefit: Makes skin firmer, improves skin health, makes skin more radiant

●      Brand: Beverly Hills MD

●      Active Ingredients: Acai extract, collagen peptides, polyphenols, ceramides

Hydrolyzed Collagen Complex – Best Collagen Supplement for Womens

Hydrolyzed Collagen Complex enhances skin elasticity, reduces wrinkles, and supports joint and bone health. Packed with B6, Hyaluronic Acid, Silica, Bamboo Extract, and Vitamin C, it strengthens collagen production, boosts metabolism, and promotes a youthful, healthy appearance.

Product Highlights

●      Improves skin elasticity and reduces wrinkles*

●      Supports joint health and mobility*

●      Boosts hair and nail health*

●      Enhances muscle mass and metabolism*

Key Specs

●      Form: Powder

●      Type: Collagen Supplement

●      Benefit: Improves skin health, reduces wrinkles, supports joints and bones, boosts metabolism, enhances hair and nail health

●      Brand: Royal Confidante

●      Active Ingredients: Vitamin B6, Hyaluronic Acid, Silica, Bamboo Extract, Vitamin C, Collagen Types I, II, III, V, X

●      Dosage: 1 tablespoon daily

Vital Proteins Collagen Creamer – Best Collagen Supplement With Less Sugar

Vital Proteins Collagen Creamer is a non-dairy, low-sugar, and collagen peptide powder. It also promotes healthy hair, skin, nails, joints and improves energy levels with MCTs. Its vanilla taste is an excellent factor because it can enhance the coffee or tea we are drinking, causing overall wellness.

Product Highlights

●      Non-dairy and low-sugar formula

●      Supports skin, hair, nails, and joint health

●      Provides an energy boost with MCTs

Key Specs

●      Form: Powder

●      Type: Collagen Supplement

●      Benefit: Supports skin, hair, nails, and joints, boosts energy, provides hydration

●      Brand: Vital Proteins

●      Active Ingredients: Collagen Peptides, Coconut Milk Powder, Silica, Gum arabic, Stevia Sweeteners

●      Dosage: Add 1/4 cup to hot liquid and stir

What Should You Consider When Choosing a Collagen Supplement?

With so many collagen supplements out there, choosing the right one can be tricky. Experts  Dr. Emily Lawson, ND, Integrative Nutrition & Skin Health Specialist says “ When choosing a collagen supplement, it’s important to look beyond just collagen peptides. Ingredients like vitamin C, hyaluronic acid, biotin, and specific amino acids work synergistically to improve absorption, boost collagen synthesis, and support overall skin, hair, nail, and joint health." —

To make it easier, here are the key factors to consider:

1.    Type of Collagen

There are various types of collagen: Type I & III for the skin, hair and nails, Type II for joint health and cartilage, Type IV for skin structure strength, and Type V for bone and muscle.

2.    Collagen Source

Collagen may also be bovine (cow) that aids joints and bones, and marine (fish), that aids skin. Plant-based alternatives are available yet they might not be equivalent to those of an animal-derived collagen in terms of content of proteins.

3.    Extra Ingredients

Look for added ingredients like Vitamin C or Hyaluronic Acid, which help your body absorb collagen better.

4.    Form and Convenience

Collagen supplements come in different forms for convenience: powders are easy to mix into drinks, while capsules offer a simple, no-mix option. Choose the form that fits your daily routine and preference for easier, consistent use.

5.    Brand Transparency

Go for brands that are clear about their ingredients and sourcing. Trustworthy brands usually share details on their website.

6.    Testing and Quality Standards

Make sure the supplement is third-party tested for quality and purity. This ensures it’s safe and contains what it claims.

Key Ingredients to Look for in Collagen Supplements

Collagen Peptides

Collagen peptides are broken-down forms of collagen, making them easier for your body to absorb and use effectively.[2]

Vitamin C

Vitamin C supports collagen production in the body, helping to enhance the effectiveness of the supplement and improve collagen synthesis.[3]

Hyaluronic Acid

Known for its ability to retain moisture, hyaluronic acid helps keep skin hydrated, improving elasticity and reducing wrinkles. [5]

Biotin

Biotin supports keratin production, promoting stronger hair and nails, making it a common addition in collagen supplements aimed at beauty.[5]

Amino Acids

Amino acids like glycine and proline help maintain healthy skin and connective tissues, with some supplements adding more to boost benefits.[6]

Benefits of Taking Collagen Supplements

Smoother, Firmer Skin*

Collagen helps keep skin youthful and hydrated, improving its appearance and resilience over time.*

Greater Joint Comfort*

Collagen supports joint flexibility and cushioning, reducing stiffness and improving movement as you age.*

Stronger Hair and Nails*

Collagen strengthens hair and nails, leading to thicker hair, more shine, and nails that are less prone to breaking.*

Healthier Bones*

Collagen provides structure and strength to bones, helping to maintain bone density and overall bone health.*

Enhanced Muscle Support*

Collagen aids in muscle growth and recovery, especially when combined with exercise.*

Gut Health Support*

Collagen’s amino acids, like glycine and glutamine, promote digestion and help maintain gut comfort.*

Do Collagen Supplements Really Work?

Yes, collagen supplements work! Studies indicate that they promote skin and joint wellbeing.

In the case of skin, collagen may enhance elasticity and hydration and increase the smoothness and firmness of the skin with time. With joints, collagen cushions cartilage to prevent stiffness and pain in injured individuals.

Taking collagen supplements only supplies amino acids to support collagen production that the body then utilises where it is required. But remember that it requires time to see the effects, collagen is not a magic bullet.

Are Collagen Supplements Safe to Use?

Collagen supplements are safe and simple to use among the vast majority of people. There is a need to select brands that are of good quality, transparent in sourcing and quality control.

Those allergic to fish or shellfish must read labels, and there are vegan options, although they do not necessarily provide the real collagen. There are people, who can have a slight gastrointestinal discomfort, so begin with the low dose and afterwards raise it.

When sufficient caution is advised, talk to a healthcare professional before using in case of pregnancy, breastfeeding or existing health conditions.

Final Verdict

Collagen supplements are a popular choice for improving health areas impacted by aging, like skin firmness, joint flexibility, and bone strength. To get the most benefits, choose supplements based on their source, type, and added ingredients, and pick a form that’s easy to take daily.

While not a magic fix, many users report improvements in skin hydration, joint comfort, and hair and nail strength with regular use.

AUTHENTICITY | CHEF MARC MURPHY

Early memories of our first fine dining experience includes Landmarc at Columbus Circle (although the location in Tribeca was the original, you could always find us dining at this uptown location). The ability to enjoy lunch or dinner with a great view of Central Park, flavorful dishes, and being able to do so in a way that didn't feel fussy always made us feel at home when we ate there countless times!

Chef Marc Murphy is a restaurateur that has opened a number of restaurants and has a passion for bringing people together through the power of food. He is also a frequent judge on such Food Network shows that include Chopped, Beat Bobby Flay, and Guy's Grocery Games.

We sat down and talked with him about his phenomenal culinary career, his creative approach to food, being a TV personality, participating in culinary events, and how he continues to lead the restaurant scene on his own terms. In addition to chatting with him, we also had a great time shooting with him for our Summer editorial shoot which was shot at MM Kitchen Studio in Tribeca.

ATHLEISURE MAG: What was the first dish that made you realize you loved food?

CHEF MARC MURPHY: I had a magical raspberry soufflé at a restaurant in the South of France, and the experience of being in such a refined setting while tasting something like that completely blew me away.

AM: When did you realize you wanted to be a chef?

CHEF MM: Not right away! I didn’t grow up saying, “I want to be a chef.” But after working in kitchens in my early twenties, I fell in love with the rhythm, the energy, and the creativity. I realized I could turn this into a career—and I haven’t looked back since.

AM: Where did you train, and what were some of your early kitchens?

CHEF MM: I trained at Peter Kump’s New York Cooking School (now the Institute of Culinary Education) and then worked in some incredible kitchens—Le Miraville in Paris, Le Louis XV in Monte Carlo under Executive Chef Alain Ducasse, Le Cirque, and La Fourchette.

AM: Did growing up all over the world inspire your passion for food?

CHEF MM: Absolutely. My dad was a diplomat, so I grew up in Milan, Rome, Paris, and Genoa. Every city had its own flavor—literally. I learned early on that food was a cultural connector. It gave me a global palate before I even knew what that meant.

AM: How was Prince Albert your babysitter in the ’70s?

CHEF MM: Ha, yep. Our families were friends, and when we lived in Monaco, he’d occasionally keep an eye on me. He went to Amherst and didn’t want to go home for the smaller holidays, so he’d stay with us—let’s just say my parents took full advantage of that and left him with us.

AM: How would you define your cooking style?

CHEF MM: Rooted in classic French and Italian technique, but driven by what’s fresh, seasonal, and fun. I want food to feel elevated, but approachable.

AM: What inspired you to launch Landmarc in Tribeca?

CHEF MM: I wanted a place where I could cook food I loved - well-executed, unfussy, and inviting. Tribeca felt like the perfect neighborhood for that kind of restaurant, and it became a real community spot. Also, I had always been cooking at high-end restaurants, but I wanted a place where my friends could come in 2-3 times a week, not just 2-3 times a year.

AM: Is it true you built the original Landmarc yourself?

CHEF MM: Pretty much, yeah. I was there with a hammer, laying tile and wiring fixtures. We were scrappy and passionate, and that energy was baked into the bones of the place.

AM: What do you look for when opening a new concept?

CHEF MM: It starts with, 'Would I want to eat here?' I look for a compelling location, a vibe that fits the food, and a team that believes in the concept as much as I do. I also try to find a spot where the neighborhood truly needs you- if the area already has five bistros, it probably doesn't.

AM: What was the inspiration behind Marc179?

CHEF MM: I hadn’t had a restaurant in a few years and was ‘hungry’ to open something. Given my availability and the events at MM Kitchen Studio, the three-day-a-month pop-up format has been the perfect solution. It’s a neighborhood spot where guests can always expect delicious, approachable food, and the flexibility of the pop-up model allows me to offer something unique while working with my schedule.

AM: How do you plan meals at Marc179?

CHEF MM: It always starts with seasonality and sourcing. We build the menu around what’s fresh and exciting, and sometimes I bring back inspiration from my global travels, nostalgia, and fun surprises. Sometimes I bring home inspirations from some of my travels.

AM: What happens at MM Kitchen Studio?

CHEF MM: It’s my culinary playground. We host everything from private dinners and cooking demos to food product launches and content shoots. It’s where the creativity happens.

AM: Tell us about Umbrian Gold Olive Oil.

CHEF MM: It’s a project I’m really proud of. My brother Paul and I produce organic extra virgin olive oil in Umbria—straight from our family groves. It’s bold, peppery, and the only oil I use at home.

AM: What’s the value of being on TV for chefs today?

CHEF MM: It’s a great platform. You get to share your personality, educate, and inspire people who might never visit your restaurant. I love the camaraderie on shows like Chopped and Beat Bobby Flay - it’s competitive, but it’s also about having fun.

AM: Why is food policy and advocacy important to you?

CHEF MM: If you care about food, you have to care about who grows it, prepares it, and serves it. I’ve always felt a responsibility to use my platform to advocate for the industry and its workers. That’s why I’ve been involved with everything from restaurant associations to culinary diplomacy.

AM: How do you recharge personally?

CHEF MM: A walk in Central Park. I work out. I cook for friends. I spend time with my family. And I’ll never say no to a good Negroni, the ballet, the opera, or a good live performance.

AM: What are 3 workouts you do to stay in shape?

CHEF MM: Spin - great for cardio, Ellipitcal - low impact but still intense, and Long Walks in New York - it's the original urban workout.

AM: What was it like assisting Jerome Robbins at NYC Ballet?

CHEF MM: It was wild. I was young, working as a rehearsal assistant. Watching Jerome’s creative process taught me how to trust instinct and embrace precision - lessons I still use in the kitchen.

IG @chefmarcmurphy

@marc179

We've all been navigating the heatwaves that continue to ebb and flow throughout the Summer. In our shoot with Chef Marc Murphy, we focused on easy looks that incorporated heritage pieces as well as sustainable tees to keep everything light and allowing you to stylishly flow throughout various parts of the day. We had the pleasure of shooting this at MM Kitchen Studio as well as out and about in his Tribeca neighborhood.

AUTHENTICITY EDITORIAL | TEAM CREDITS

PHOTOGRAPHY Paul Farkas | FASHION STYLIST Kimmie Smith | GROOMER Ryann Carter |

IG @pvfarkas

@shes.kimmie

@ryann.carter

AUTHENTICITY EDITORIAL | STYLE CREDITS

WFH LOOK | PG 52 - 57 | TECOVAS Button Down Shirt | HIRO CLARK The Sleeveless Tee | JOHN VARVATOS Jeans | REVO Conrad |

LOUNGE LOOK | PG 58 - 61 | JOHN VARVATOS Lightweight Sweater + Jeans | REVO X LEXUS Spindle |

OUT + ABOUT LOOK | PG 64 - 76 | JOHN VARVATOS Leather Jacket + Jeans | CACIO PEPE Hemp Cotton Camisa Crew | REVO Harbor | TECOVAS Boots |

AUTHENTICITY | EDITORIAL PHOTOGRAHY CREDITS

SONY Alpha 7R IV, FE 50mm F1.2 GM Full-frame Standard Prime G Master Lens, FE 24-70mm F2.8 GM II Full-frame Standard Zoom G Master Lens, + FE 70-200mm F2.8 GM OSS Full-frame Telephoto Zoom G Master Lens with Optical Steady Shot | SIRUI Dragon Series Bendable RGB Panel Light Set of 2 of B25R*2 Kit + DJ280 |

Read the JUL ISSUE #115 of Athleisure Mag and see AUTHENTICITY | Chef Marc Murphy in mag.

CRAFTING YOUR IDEAL PICKLEBALL PADDLE MATCH: BALANCING POWER AND PRECISION

Paddle Selection: Why Choice Shapes Every Rally

A poorly paired paddle will sabotage you before the first serve. The right match delivers consistent contact, predictable control, and repeatable power whether you’re feathering a dink two feet over the net or punishing a baseline smash. Picture it: at the kitchen line, you need quick hands that can absorb pace and redirect with surgical precision. Fifteen seconds later, a deep return demands explosive acceleration and clean energy transfer from paddle to ball. That duality defines modern pickleball. Ignore it and you’ll be stuck compensating mid-match, burning mental and physical energy. The rest of these factors aren’t window dressing. They’re the non-negotiables that separate a paddle you tolerate from one you trust.

Head-Heavy vs Head-Light: Selecting Paddle Balance

Balance dictates your paddle’s personality. A head-heavy paddle carries more weight at the tip, increasing momentum and stability when volleying against pace. Even-balance finds the middle ground, providing moderate swing speed with satisfactory stability. Head-light pulls the mass toward your hand, accelerating wrist flicks and boosting maneuverability for lightning counters at the kitchen. The tradeoffs are not symmetrical. More speed can mean less plow-through against heavy hitters. More mass up front can limit quick reaction time in tight exchanges. Ask yourself plainly: do you thrive on quick wrist action and touch shots, or do you prefer to plant and deliver a solid block? Your answer points directly to the right balance profile.

Material Breakdown: Navigating Core and Face Options

Your paddle’s soul hides in its core. Nomex feels rigid and reactive, spitting the ball back with a crisp pop, though it amplifies vibration. Polymer softens impact, stretching dwell time for control-heavy play and better comfort. Aluminum sits between, offering excellent touch with a stable platform, yet sometimes sacrificing raw punch. The face is your brushstroke on every shot. Graphite delivers precise, low-friction feedback for control and clean edges on slices. Fiberglass bites the ball for spin while injecting a bit more baseline power. Composite blends try to cover both with mixed success. Aggressive baseliners often gravitate toward fiberglass on stiffer cores, while net tacticians find bliss with graphite over polymer.

Grip Factors: Sizing, Surface, and Comfort

Your hand is the control panel. The index finger test settles grip size in seconds: wrap your hand around the handle, slide a finger between palm and fingertips. If it fits snugly, you’re in the sweet zone. Texture is no trivial matter. A tacky grip locks your hand in place for big cuts. Perforated or moisture-wicking wraps keep control when sweat starts streaming. Neglect this and you invite slipping, over-gripping, and inevitable wrist strain. Comfort is not about luxury. It’s about precision over an entire match. The correct grip size and surface preserve shot accuracy and prevent fatigue before your legs ever give out.

Profile Shapes: Widebody, Round, Elongated

Shape writes the rules of reach and forgiveness. Widebody paddles expand the sweet spot and forgive off-center hits, a boon for players who trade finesse in crowded exchanges. Round profiles lean into control and balance, becoming extensions of your hands for high-percentage dinks. Elongated designs stretch your reach into stolen volleys and deeper baseline swings, but give up some hitting surface. This is not a matter of aesthetics. Power hitters often pair with elongated builds for extra leverage. Court controllers stick to round for precision. Kitchen poachers lean into widebody for reliable strike zones under pressure. Match the profile to where you actually spend points, not where you imagine yourself standing.

Price Tiers: Investing in Quality Without Overpaying

Budget paddles under $60 are typically workhorses with minimal nuance. They get the job done but dampen spin potential and often suffer from inconsistent response. Mid-range ($60–$120) is where most serious players live. You get deliberate material blends, tighter tolerances, and a feel that supports both tournament and hard rec play. High-end builds over $120 bring precision engineering, superior cores, and face tech designed to maximize specific attributes. But diminishing returns are real. Spend for performance you’ll actually use, not marketing fluff. Learn the difference by handling actual pickleball paddles side-by-side. The extra money should buy you meaningful gains in stability, touch, or power. Otherwise, let it stay in your wallet.

Testing Strategies: Trialing Your Next Paddle

Commit nothing until you play with it. Demo events strip away the guesswork. Local clubs often lend gear, and partners with overflowing bags can be persuaded to swap mid-session. When testing, skip lazy hitting. Challenge the paddle with volley wars, deep baseline drives, sharp crosscourt dinks, and aggressive serve returns. Feel for whether it rewards your natural mechanics or forces compensation. Notice the ball’s feedback on soft shots, how it explodes—or doesn’t—off hard swings, and whether the weight makes you work harder after twenty minutes. A good paddle becomes part of your body. A bad one feels like work from ball one.

Game-Day Integration: Breaking in Your New Paddle

A fresh paddle can feel foreign at first touch. Give it a two-week runway. Day one to five, run short, controlled practice sessions focused on touch shots and light baseline rallies. Next, mix in live-ball scrimmages with no scoreboard pressure. By week two, fold it into competitive play. Track the change. Keep a simple journal with metrics you care about: serve depth, volley confidence, spin bite, defensive blocks. The numbers—and your instincts—will tell you if you’ve truly met your match. Find that synergy and your paddle will stop being equipment in your hand. It will be an extension of your competitive intent.

TASTE OF TENNIS 25 PRE-COVERAGE

Our favorite time of the year is about to make its way to NYC! The US Open is a Grand Slam that brings the best athletes to Arthur Ashe Stadium. Leading up to this event is a number of activities and one that we enjoy going to every year is the Taste of Tennis, which merges our favorite tennis stars as well as the culinary elite! We sat down to talk with Penny Lerner, CEO of AYS Sports Marketing who puts on this event to talk about what we can expect this year, what is part of the program, and more!

ATHLEISURE MAG: Taste of Tennis is always an event that we enjoy as it combines the best in culinary with the best of tennis! We have had the pleasure of chatting with you last year about this event and it's great to connect again for this year. As this event has a number of moving parts, when do you begin working on this?

PENNY LERNER: The Taste of Tennis has become a year-round program. Once the event in New York concludes, we immediately begin updating our materials and engage in renewal conversations with sponsors. With our first few events of the year in March, planning kicks in almost immediately.

We are also continuously keeping our social throughout the year to keep our supporters up to date on where we’ll be next. We have also begun licensing the Taste of Tennis, so we are constantly speaking with tournaments and exhibitions about ways they can use our brand and its assets to enhance their experience.

AM: This year, Taste of Tennis is celebrating its 25th year! What are you looking forward to the most?

PL: As a company, I think we are most excited to take a moment to really appreciate the legacy we have created. What started out as a 200 person, 3-hour event has evolved into one of most popular and respected brands in tennis.

Over a quarter century, the event has hosted so many incredibly talented individuals, from local chefs to Michelin Starred Chefs, Grand Slam Champions, hundreds of top tennis players, and A-list celebrities including John Legend, Mike Tyson, Eva Longoria and many others.

After 25 years, it is extremely rewarding to see how far we have come and all the exciting future possibilities that lie ahead!

AM: This year, the event is being held at Aqua! What do you look for when it comes to partnering with a venue to host this event?

PL: We couldn’t be more excited to host the Taste of Tennis at Aqua New York this year. From an event perspective, it has everything you can ask for. Located at 902 Broadway, Aqua is easily accessible to our sponsors, attendees, and tennis players who will be attending.

Aqua is 17,000 square feet of event space, beautifully designed space amazingly spread across 2 floors, making for a spectacular guest experience. Perhaps most importantly, the Aqua team has been amazing to work with. They have worked incredibly hard and provided personalized service every step of the way to ensure our 25th Anniversary event is our best yet.

AM: In previous years, the event from a culinary perspective has had a number of noted chefs and restaurants that have participated. Can you tell us about this component of the event? Will it include chefs/restaurants as well as dishes that showcase Aqua's menu?

PL: Aqua is preparing the majority of the cuisine and they plan to put on quite the culinary exhibition. They are planning to provide 25+ options from their menu, along with a few special offerings, for guests to enjoy.

Aqua is two unique restaurants under one roof. Aqua Kyoto features a wide array of contemporary Japanese cuisine while Aqua Roma delivers bold Italian offerings including handmade pastas, artisan pizzette, and other signature dishes that deliver a modern take on traditional recipes.

In addition to the cuisine prepared by Aqua, guest will also enjoy authentic Caribbean cuisine prepared by our sponsor, Antigua and Barbuda.

AM: In addition to great chefs, you also have the best athletes in tennis as well! Who can we expect this year?

PL: As with all our events, we expect over 25 players and legends in attendance, including World No. 3 Alexander Zverev, 2017 US Open Champion Sloane Stephens, 2023 Australian Open Champion Elena Rybakina, acclaimed coach and author Patrick Mouratoglou, and more.

AM: We always enjoy seeing chefs and tennis stars compete in making a dish. Will this still be part of the program?

PL: Something we do at all of our events is have tennis players appear at the various food stations throughout the evening. They assist the chefs with plating the food and distributing it to guests. This gives our attendees a fun opportunity to get an up-close look at the players while getting “Served”.

AM: Who will be the host this year?

PL: We are excited to have Andrew Krasny hosting this year’s event. Andrew is a fixture in the tennis industry and is extremely popular among the players, media and tennis fans alike.

AM: There are 2 ticket packages to choose from. Tell us about them!

PL: Yes, we are offering our standard package, which includes entry at 7pm, food and cocktails throughout the evening and access to all non-private sections at the event.

We are also offering the Champion Mindset package, where guests enter at 6pm and enjoy an exclusive private audience with Coach Patrick Mouratoglou. Patrick will be discussing his latest book Champion Mindset, and all guests will receive an autographed copy. This experience is limited to 50 guests. To buy tickets and for latest event update visit www.tasteoftennis.com and follow us on Instagram @tasteoftennis.

AM: Why do you think that Taste of Tennis here in NY as well as the other cities that you bring this event to is one that people look forward to year after year?

PL: Each Taste of Tennis experience has its own unique personality and vibe. From the food and entertainment to the decor and production, we do our best to make each Taste of Tennis event feel authentic to the city we are in.

With the growth of tennis and culture we’ve seen in the past year, the demand for Taste of Tennis has grown and we look forward to showing up each time

AM: What do you want attendees to know about Taste of Tennis and for those that attend, what is the takeaway that you want them to have?

PL: Come ready to party! The Taste of Tennis is the premier event where tennis fans can rub elbows with the world’s top tennis players while enjoying amazing cuisine and a great atmosphere - all set in the city ready to kick off a Grand Slam!

IG @tasteoftennis

@ayssports

PHOTOGRAPHY CREDITS | Max Molina

After speaking with Penny Lerner, we wanted to know more about Aqua Group, its location here in NY, and why they wanted to be involved in this year's Taste of Tennis.

ATHLEISURE MAG: Before we delve into Taste of Tennis, we'd love to know more about Aqua Restaurant Group as it has an impressive portfolio of restaurants in cities around the world. Tell us a bit about this group.

AQUA RESTAURANT GROUP: Aqua Restaurant Group was founded 25 years ago in Hong Kong and has grown into a globally recognized hospitality brand with award-winning restaurants across Hong Kong, London, Dubai, Miami and New York. Our ethos is rooted in delivering exceptional culinary experiences through a striking design, innovative cuisine, and immersive ambiance. Whether it's Japanese, Italian, or modern Chinese, every Aqua venue reflects the group's signature blend of elegance and creativity.

AM: In looking at Aqua New York specifically, when did it open and can you tell us about Chef David Yeo who is also the founder?

ARG: Aqua New York opened its doors late 2024, marking the group's third opening in the U.S. market. David Yeo, the visionary behind Aqua Restaurant Group, is both a trained chef and former lawyer. His approach is hands-on, detail-obsessed, and globally inspired—he often travels the world sourcing rare ingredients and refining culinary techniques. David has an innate ability to merge traditional flavors with bold, contemporary execution, which comes through in every dish across the group’s portfolio.

AM: The restaurant is divided between Aqua Roma as well as Aqua Kyoto - what was the thought between offering 2 cuisines at this restaurant?

ARG: The concept of Aqua New York was to showcase dual culinary mastery under one roof—an homage to the dynamic culinary scenes of both Kyoto and Rome. In a city like New York, where guests crave variety and world-class quality, offering both Italian and Japanese cuisine allows us to bring two distinct culinary experiences together while upholding the highest standards for each. It's not a fusion—it's two kitchens, two teams, and two art forms in perfect harmony.

AM: We have passed this location many times in Flatiron. What can you tell us about the aesthetic of Aqua as it is visually stunning while having a welcoming vibe at the same time.

ARG: Located in the heart of Flatiron, Aqua is designed to be dramatic yet inviting. The space features high ceilings, textured stone walls, sculptural lighting, and a show-stopping bar at its center. The interiors are a reflection of our culinary philosophy—bold, luxurious, and considered. But despite its grandeur, the energy remains warm, vibrant, and unpretentious—designed to make every guest feel like they belong.

AM: If we are coming in for Lunch, what should we enjoy?

ARG: Aqua Roma Set Lunch menu offers two courses for $27, with a choice of appetizers like Burrata or Calamari, and mains including Handmade Gnocchi, Rigatoni, or Pizza. Desserts such as Lemon Curd Mousse or Gelato are available for an $8 supplement.

Aqua Kyoto Bento-style menu Aqua Kyoto’s Set Lunch starts at $27 and includes a variety of Japanese options—bento boxes like Pork Belly or Wagyu Ribeye, Sushi and Sashimi selections, and Tan Tan Ramen—each served with Miso Soup, Pickles, and Okazu of the day.

AM: For dinner, what are 3 appetizers that we should consider?

ARG: SPINACH SALAD Spinach salad & toasted goma dressing, CARPACCIO GAMBERO ROSSO Mazara del Vallo red prawn carpaccio, basil, compressed apple & caviar, and SIGNATURE CRYSTAL SUSHI Scallop, caviar & kimchi jelly.

AM: What are 3 main dishes that we should have in mind when we're coming in with friends and family?

ARG: ASTICE DAVIDE Lobster bisque, lobster medallions, dill & lemon zest, MISO BLACK COD black cod, yuzu mayonnaise & yamagobo, and MAFALDE Slow-cooked oxtail ragú, Nero d’avola & summer black truffle.

AM: What are 3 desserts that would be perfect to end the night with?

ARG: FOREST FLOOR Tonka bean panna cotta, chocolate brownie matcha crumble & raspberry sorbet, SWEET CAVIAR Espresso ‘caviar’ pearls, Valrhona chocolate crémeux & madeleines, and CHOCOLATE & BLACK SESAME MOLTEN CAKE Green tea ice cream.

AM: We always enjoy a great cocktail. What are 3 that we should consider as we navigate the Summer weeks ahead?

ARG: RAICHI MARTINI Haku Vodka, Lychees, Coconut, TORII 400 Conejos Mezcal, Amante Aperitivo, Red Peppers, Pineapple, and MAI TAI ME UP Barbancourt Rum, Guava Orgeat Almond, Lime.

AM: Tell us about your Brunch menu as that is our favorite meal of the week and is always an experience.

ARG: Our brunch, called Brunch on Broadway, is the ultimate weekend experience—a $58 three-course celebration of bold flavors and vibrant energy. Guests can elevate their brunch with $48 free-flow cocktails and an additional $25 unlimited sushi add-on—an offering rarely seen at a restaurant of our caliber. With live DJ sets setting the tone, it’s not just brunch—it’s a moment.

AM: With NY Restaurant Week taking place during this time of the year, what can you tell us about what you will offer?

ARG: For Restaurant Week, we're offering a curated 3-course menu that allows guests to experience both Aqua Roma and Aqua Kyoto signatures. Offered everyday of the week, our lunch is priced at $30 and our dinner is priced at $60.

AM: This year, you will be hosting the Taste of Tennis, which is always an event that we enjoy attending so that we can kick off the US Open! Why did you want to participate this year?

ARG: We’ve had the honor of hosting some incredible events within our first few months of opening, including the movie premiere of Sinners, and we’re thrilled to continue that momentum with Taste of Tennis. Our team has a real love for the sport, so collaborating with an event that celebrates both tennis and culinary culture felt like a perfect fit. With the US Open approaching, we’re excited to welcome some of the biggest names on the tour and bring the energy of the game into our space.

AM: What can guests expect this year from Taste of Tennis at Aqua?

ARG: This year, we’re bringing together the best of Aqua’s dual-kitchen concept and welcoming our sister restaurant, Hutong, to join the celebration. Guests can expect a dynamic culinary experience that highlights the range and refinement of our team’s talent—from bold, signature dishes to interactive chef moments and visually striking presentations. Taste of Tennis offers the perfect platform to showcase the depth of our culinary craft in a way that’s both exciting and elevated.

AM: What are you looking forward to as we get closer to this event?

ARG: We’re most excited to welcome guests who may be discovering Aqua for the first time; there’s nothing more rewarding than seeing their reactions as they engage with our space, our team, and the food. It’s also a joy to collaborate with the Taste of Tennis and AYS teams, whose passion and precision make the lead-up to the US Open feel even more special. Bringing together lovers of sport and culinary craft in one unforgettable night, that’s what we look forward to most.

IG @aquanewyork

PHOTOGRAPHY COURTESY | Aqua

If you're looking at enjoying one of our favorite pre US Open events, you can still purchase tickets at this year's Taste of Tennis taking place at Aqua. Next month, in our AUG ISSUE #116, we will recap what we experienced from this event from the red carpet, the phenomenal dishes and cocktails that were consumed throughought the night, and of course the tennis stars that will be enjoying the festive night.

Read the JUL ISSUE #115 of Athleisure Mag and see TASTE OF TENNIS 25 PRE-COVERAGE in mag.

WHY FACIAL SOAP IS THE SKINCARE STAPLE YOU'VE BEEN OVERLOOKING

You’ve invested in fancy serums, masks, and moisturizers—but what about the most basic step: cleansing?

Skipping this foundation means layers of skincare might not absorb properly, and your skin may still feel dull, tight, or dehydrated. That’s where facial soap, specifically the natural facial bar soaps from Osmia, can make a quiet yet powerful difference.

Thoughtfully doctor-formulated and gentle, these bars not only cleanse—they prep your skin for the rest of your routine with a soft, balanced finish that feels as luxurious as it is effective. With regular use, they can help restore your skin’s natural equilibrium, improving both immediate comfort and long-term resilience while providing a subtle, uplifting sensory ritual that makes cleansing a moment you actually look forward to each day.

Cleansing: The Step Your Skincare Can’t Thrive Without

Cleansing isn't just about removal; it clears the path for everything that follows. When skin isn’t properly cleansed, barrier function can suffer—and that leads to moisture loss, sensitivity, and a dull complexion. A good facial soap creates the ideal canvas, lifting away impurities, sunscreen, and environmental grime so your serums, oils, and creams can actually do their work more effectively.

Soap Myths, Debunked

There’s a persistent myth that all soap is stripping and harsh—but that’s largely based on older, mass-produced formulas. Osmia’s natural facial bar soaps are in a different league: pH-balanced, packed with skin-loving glycerin, and enriched with botanicals like organic avocado, jojoba, and castor oils. Instead of leaving skin tight, they cleanse while maintaining the skin’s natural lipid barrier, making them suitable even for sensitive and combination skin types.

Building A Better Bar

The best facial soaps combine gentle surfactants with nourishing oils, all without unnecessary synthetic additives. Osmia bars are crafted using cold-process methods that preserve natural glycerin, resulting in a smooth, hydrating cleanse. Each bar is hand-poured, cured for weeks, and wrapped in FSC-certified, recyclable packaging printed with non-toxic inks—sustainable beauty that starts at the sink.

What You’ll See In The Mirror

• A smoother texture, without post-wash tightness or flakiness

• Reduced breakouts and inflammation, thanks to balanced cleansing

• Better hydration and resilience from healthy barrier support

• A clean slate for maximizing the impact of serums and moisturizers

Making Facial Soap Work For You

Morning: Start the day with a gentle cleanse to refresh and prep your skin for active ingredients.
Evening: Wash away grime, SPF, and makeup to restore nightly balance. Use once or twice daily ,depending on your skin’s needs, and always follow with moisturizer or serum.

Pair your bar with gentle exfoliants or a hydrating mask for extra results. For dry skin, follow with a nourishing cream. For oily skin, stick to lighter hydration. Sensitive skin types will appreciate how Osmia’s formula cleans deeply yet gently—ideal for keeping your glow without risking irritation.

Clean Beauty, Cleaner Conscience

Clean beauty isn’t a flash-in-the-pan fad, but rather a more considerate way to consume. Solid facial soap consumes less water while cutting out harsh surfactants commonly found in liquid cleansers. Clean of parabens, sulfates, petrochemicals, synthetic fragrances and colorants, Osmia’s packaging is fully recyclable and each bar is thoughtfully made to minimize waste, reduce environmental impact, and align with a truly sustainable beauty routine for conscious consumers allowing you to be a more sustainable citizen of the beauty world, while keeping your routine elegant and effective.

A Simple Swap With Big Rewards

Transitioning to using face soaps may seem utilitarian, but the benefits go beyond being just practical—you’ll find that natural face bar soap from Osmia is a joyful, spa-worthy experience that supports your skin barrier and preps your skin for all the skincare that follows. Check out Osmia’s soaps today for a thoughtful, skin-nourishing swap that combines sustainability, effectiveness, and daily luxury.

BINGELY TV/STREAMING

QUARTERBACK S2

Netflix Original

Netflix

With the upcoming football season starting soon, we can get our fix by watching S2 of Netflix's Quarterback which follows select quarterbacks Joe Burrow, Jared Goff, and Kirk Cousins during the 2024-2025 season. We get to see them on the field, during practice, and when they are out and about living their lives. We enjoy being able to know how they see the game and navigate their lives as well as to work alongside their teammates. If last season was any indication, we know that this will be a quick binge as we get ready for a great football season ahead.

BALLARD

Prime Video Original

Prime Video

Avid readers of Athleisure Mag know that we have been a fan of Prime Video's BOSCH the flagship show as well as its first spin-off BOSCH: Legacy and now the latest, BALLARD! These Michael Connelly series are based on his books that allow us to follow a series of cases in the LAPD and to get to know those who are investigating even more. In BALLARD, we are introduced to Renee Ballard (Maggie Q) who we know left Homicide in the LAPD due to an incident and now helms an interesting team of Reserve Officers as well as volunteers to help solve cold cases.

As we watch her navigate getting justice for those that have been forgotten, we are reminded of our favorite characters from the BOSCH universe that even include Harry Bosch (Titus Welliver) himself!

Like the other series in this universe, it is fast paced, there are multiple cases and twists and we're sure you'll find it as satisfying as we did. We're already looking forward to what S2 will involve to see how this story will continue.

EASY MONEY: THE CHARLES PONZI STORY

Apple Originals

Spotify

In terms of financial crimes, we are all aware of Ponzi Schemes as it has been attached to a number of downfalls that people have found themselves in. In Easy Money: The Charles Ponzi Story, we find out about the man, Charles Ponzi (Sebastian Maniscalco) who came to the US to live his American Dream and due to various choices that he made became the symbol that many people have been connected to that have involved swindling and other nefarious behaviors financially.

We trace Charles' story from being in Italy, coming to the US, attempts at making an ernest living, to figuring out a plan that wasn't fully formed but had to be moved upon.

It's doing this plan and continuing to add others to it in order to fund it that creates what we know to be the Ponzi Scheme that continues to pop up across industries in a number of ways.

Read the JUL ISSUE #116 of Athleisure Mag and see BINGELY TV/STREAMING in mag.

PROTEIN GETS A SWEET BOOST | CHRISTINA TOSI

There is nothing like ending your meal with the perfect treat or even giving your self something special while you’re out and about! Milk Bar is the perfect treat that in addition to being innovative in the way that flavors come together, but it’s also the nostalgia of it all! Whether you’re popping into one of their bakeries (5 locations in NYC, Chicago, LA, Las Vegas, and DC), or shopping online – there is something about enjoying their cookies, cakes, milks etc that is utterly satisfying. Chef Christina Tosi (Netflix’s Bake Squad and With Love, Meghan and FX’s The Bear) is the creator of Milk Bar which is spin-off from David Chang’s Momofuku restaurant group.

We had the pleasure of sitting down talking with this founder, entrepreneur, baker, and TV personality/host to talk about how she came into the industry, her iconic Milk Bar, and her recent collaboration with Premier Protein which is available through the end of August where you can enjoy treats made within this collaboration - Blueberry Pancake Super Cookie! It’s made with Premier Protein Vanilla 100% Whey Powder and you are obtaining 10g of Protein in this chewy cookie along with tangy blueberries and decadent maple notes which is satisfying.

ATHLEISURE MAG: What was the first baked good that you fell in love with?

CHEF CHRISTINA TOSI: Well technically it wasn’t a baked good- it was my grandma's oatmeal cookie DOUGH! She didn’t realize I was sneaking punches of it as a kid every time she looked away. I love the act of mixing and baking and giving away cookies, but I REALLY loved that dough.

AM: When did you realize that you wanted to be a chef and to work in pastry?

CHEF CT: When it was time to enter the workforce, the thought of taking a desk job terrified me. When I asked myself what I wanted to do for a living every day for the rest of my life- I only had one answer: “make cookies.”

AM: How did you come to the Momofuku world initially?

CHEF CT: I met Dave through a chef friend when Dave needed help writing a HACCP plan for the health department. We got along royally and it was clear he needed some help building his restaurant empire, so I started working with him in a non-party chef capacity to start. But bakers gonna bake and eventually I found myself working ops by day and moonlighting as Momo’s first and only pastry chef.

AM: What led to the creation of Milk Bar?

CHEF CT: I wanted to bridge my fine dining, formally trained pastry chef background with my home baker upbringing.

AM: You have done a number of collaborations and your latest one is taking place this month with Premier Protein! Can you tell us more about why you partnered with them and tell us more about this partnership?

CHEF CT: I love the fact that Milk Bar and Premier Protein both see the world in the same way- we both love to show up and make people's lives more positive, more fulfilling, more full of brightness and life. And we believe that flavor is at the heart of that (no sacrificing when it comes to living life to its fullest or most nutritious!). I also LOVED the challenge of creating baked goods that not only satisfied the sweet tooth in us but also kept us feeling satisfied and powerful through the day. I’ve become a protein hound myself off the clock and was really inspired to work with my incredible team to create baked goods that look as good as they taste and deliver on every promise - taste at the tippy top!

AM: What is your creative process when it comes to adding items to this menu?

CHEF CT: We like to define a flavor story first - is it a time, a food memory, a dish, a season that we’re trying to deconstruct and reconstruct into a cookie, cake, pie, ice cream, latte, etc., then we got at it with all our might trading notes, building spreadsheets of formulas and revisions as we tinker and taste, tinker and taste. When we think something is ready for prime time, we hold a larger tasting with the team to get as much feedback as possible across different pallets. It’s really fun work, but sometimes really harrowing. It took us 2 whole years to get our Birthday Cake just right before we put it on the menu. If we’re not obsessed with it, we can’t expect you to be and so we keep working.

AM: Why do you think Milk Bar resonates with so many people?

CHEF CT: We exist to democratize dessert - to make people happy with dessert and we spend a lot of time thinking, seating, creating and tinkering to find the bullseye of food that makes people feel seen and known and loved but also new and full of potential and excited about what’s to come in life. I know, that’s a lot for answering soft serve or a fudgy centered cookie or layer cake to hold, but I think we do a pretty good job of it and the proof is in the proverbial pudding.

AM: We loved seeing Bake Club during the pandemic in our IG feeds and you recently released a cookbook of the same name last Fall. Why did you want to write this cookbook and what are you excited for readers and bakers to know about it?

CHEF CT: I love demystifying baking - love letting folks in behind the curtain, give them the best recipes, great tips that unlock their creativity and potential, and above all else create a community of fun. So from homemade sprinkles to soft pretzels, chocolate mirror cake and creme brûlée to the best ever chocolate chip cookies, ice cream cones and pb s’mores bars, I got you. All you have to do is show up to a world full of must-have kitchen moves. I’ll be your guide!

AM: We always enjoy seeing your projects whether they are your collabs, limited edition launches, seeing you host/judging or appearing on S3 of The Bear – are there any upcoming projects that you want to share with us that we can keep an eye out for?

CHEF CT: We have some really fun Bake Clubs we’ll drop in the coming weeks, and there’s some fun places we’ll show up in your lives when you least expect it this fall and winter- but mum's the word beyond that :)

ATHLEISURE MAG: With the partnership between Premier Protein X Milk Bar, throughout the month of August, their flagship bakeries (NYC, LA and DC in-store and for delivery on DoorDash, UberEats, and GrubHub – for those that can’t make it to the flagship stores Blueberry Pancake Super Cookie will also be available at the new Chicago Milk Bar store and online at milkbarstore.com for delivery nationwide) will be hosting a Premier Protein Power Hour every day in Aug. from 3pm – 4pm. Fans can come in and get one protein menu item for free to ensure that your midday sweet treat has the power to fuel your journey and keep the party going! This will include their Blueberry Pancake Super Cookie, their Mega Milkshake Caramel Cake, and their Power-Packed Tiramisu Truffle.

As part of Premier Protein’s Shakes for Shifts platform that supports nurses, Premier Protein and Milk Bar will offer an exclusive sweepstakes and discounts for nurses. Nurses can show their ID at any Milk Bar location during the month of Aug. to receive an extra 20% discount. For nurses in NYC, LA, DC, and Chicago – nurses can enter to win a Premier Protein X Milk Bar Power Hour delivery for their hospital floor.

Read the latest issue of Athleisure Mag.

BINGELY BOOKS

MY CREOLE-CALI KITCHEN: LOUISIANA ROOYS WITH CALIFORNIA FLAVORS

Agate Surrey

Ryan Rondelo

We always enjoy a meal that is full of flavor and in My Creole-Cali Kitchen: Louisiana Roots with California Flavors by Chef Ryan Rondeno who has dazzled the tastebuds of an array of celebrities is turning his attention to blending the vibrant flavors of Creole cuisine with fresh California cooking. More importantly, he has created dishes that allow you to make them from the comfort of your home. We're looking forward to making Tempura Squash Blossoms, Crawfish Enchiladas, and Duck Confit with Whipped Ricotta and Pickled Peaches. When it comes to winding down at night, we're excited to try desserts like Brown Butter Banana Bread with Pistachio Praline Buttermilk Ice Cream and Beignets.

He shares his knowledge of cooking for celebs and provides tips that we can use when creating these dishes. He even provides tips to make these Southern dishes with a twist.

THE NANTUCKET RESTAURANT: A NOVEL

Sourcebooks Landmark

Pamela Kelley

In The Nantucket Restaurant: A Novel, we meet Mandy, Emma, and Jill O'Toole are as close as sisters can be who happen to live 100s of miles apart from one another. All of them grew up on Nantucket and have now found themselves across the country from one another. Their grandmother dies right before her 99th birthday in her sleep. The women realize that in addition to their grandmother's home being inherited to them, they also obtain Mimi's Place which is one of Nantucket's most popular year-around restaurants! They didn't know she even owned it as a silent partner and they have no idea that they will be able to run it. In addition to all 3 of them being left the restaurant equally, they learn a few twists. She gave ownership to the Executive Chef Paul is also an owner who has been there for 15 years. Before they can sell the restaurant, all 3 of the women need to work there for 1 year! They also realize that Mimi's Place is in need of a serious facelift and although profits are declining, it is located in a great community! How can they make it work?

NIGHT WATCHER: A NOVEL

Grand Central Publishing

Daphne Woolsoncroft

A chance meeting with a known serial killer in the Pacific Northwest as a kid introduces us to Night Watcher: A Novel. The experience made her want to forget that night and she never talked about it with anyone. As an adult, she became the host of Night Watch a radio call-in show that was run by her father.

During a call one night, she realizes that there is an intruder in the callers home and she notices coincidences that lead her to believe that the man she met many years ago is not only back but he is after her again.

Three sisters, each at a crossroads in her own life, facing the challenges of a surprise inheritance in the close-knit community of Nantucket.

Read the JUL ISSUE #115 of Athleisure Mag and see BINGELY BOOKS in mag.