PHOTO CREDIT | Celebrity Cruises
BEYOND THE TOURIST TRAIL: UNVEILING MEXICO'S INDIGENOUS VILLAGES AND CULTURAL EXPERIENCES FOR THE SOLO WANDERER
The typical view of Mexico is usually one of gorgeous sun-drenched beaches, iconic ancient Aztec and Mayan pyramids, and vibrant, bustling cities. But there is so much to see beyond the tourist trail in this extraordinary, diverse, and fascinating country, with rewarding experiences just waiting to be discovered by the intrepid explorer.
Mexico’s indigenous culture is amazing, from the Mayans in the Yucatan to the Purepecha of the central highlands of Michoacan. Exploring the lesser-known villages and settlements of Mexico is an incredible way to get under the skin of the country and discover its more authentic, enriching side, as well as connecting with its rich cultural heritage in a deeper way.
So if you are looking for something a little less touristy to add onto your Mexico cruise itinerary or just want to explore an alternative perspective to this fabulous country, here are some of the most interesting and exciting places to visit.
San Juan Chamula, Chiapas
Tucked away in the highlands of the southern state of Chiapas, just outside San Cristobal de las Casas, San Juan Chamula is a unique and intriguing place. This Tzotzil Maya village exists outside of traditional and official Mexican society, both politically, culturally, and religiously. The town revolves around its remarkable church, the Iglesia de San Juan, and the belief system is a remarkable blend of Catholic, Gnostic, and pre-Hispanic Maya rituals. Candles, pine needles, and statues of saints holding mirrors fill the space, and the air is full of the sounds of burping (a part of the ritual), prayers, and roosters being prepared for sacrifice. Photography is strictly prohibited and enforced by the independent village police force, which keeps the mystical atmosphere of the place intact.
Teotitlán del Valle, Oaxaca
The Oaxaca Valley is full of fascinating towns and villages, all of which have their own traditions and customs. Teotitlán del Valle is one of the most interesting, a Zapotec community renowned for its rich and long standing textile traditions. The central market is a whirlwind of bright colors and incredible throws, wall hangings, rugs, and blankets, and the skill on show is a testament to the traditional techniques of the locals. A visit to Teotitlán is not complete without a tour of one of the workshops, giving solo travelers the chance to see the intricate weaving process first-hand.
Cuetzalan, Puebla
Nestled in the mist-shrouded mountains of Puebla, stepping into the charming village of Cuetzalan feels like taking a journey back in time. From the beautiful cobbled streets and whitewashed buildings to the stunning mountain views, it is a genuinely astonishing place to relax and rejuvenate. The Nahua traditions remain immensely strong in this part of Puebla, and Cuetzalan is particularly famous for its Danza de los Voladores, a breathtaking ritual that involves dancers suspended by ribbons from a tall central pole, swinging and soaring above the crowds.
Pátzcuaro, Michoacán
Set on the edge of the delightful Lago de Pátzcuaro, this gorgeous colonial town holds a special place in Mexican indigenous culture. The town, along with its nearby island Janitzio, are the centers of the country’s Day of the Dead celebrations, and the lake itself is reputedly a gateway to the land of the dead. In late October and early November, Pátzcuaro is transformed with candlelit processions, incredible altares (altars to the deceased), cempasuchil flowers, and stunning displays and parades.
Practical Tips for Solo Travelers
Respect Local Customs: Indigenous villages are not tourist attractions so it is always vital to respect local traditions and be mindful of your impact as a visitor. Always ask before taking photos and never interrupt ceremonies or rituals.
Learn a Few Words: Spanish is spoken almost everywhere in Mexico, but learning a few words in the local indigenous language will go a huge way towards showing respect and earning trust.
Hire a Local Guide: To really engage and dive into the local flavor, there is nothing like hiring a local who can offer the best and most valuable insights into the place you are exploring and the cultures you are discovering.
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PHOTO CREDIT | Sloane Stephens/Facebook
SLOANE STEPHENS AND ATHLETES FOR GOOD
Over the years, we have always enjoyed when we have connected with 2017 US Open Grand Slam winner Sloane Stephens. Most recently, she was our DEC ISSUE #84 2022 cover. We always enjoy catching up with her about her sport as well as her philanthropic focus. Ahead of our AUG ISSUE #104 which drops on Aug 30th, we have an indepth interview with her that we are excited to share, but wanted to focus on her partnership with Athletes for Good which is a joint initiative between P&G, the IOC and the IPC that recognizes the efforts of athletes to improve their communities off the field of play, while also giving their best every day on their journey to their ultimate performance at Paris 2024. P&G awarded 20 Athletes for Good grants of $24,000 each to support causes championed by recipient athletes.
Sloane founded the Sloane Stephens Foundation in 2013, helping children from disadvantaged backgrounds dream big, both on and off the tennis court, by offering year-round tennis, education, mental health and financial literacy programs. The foundation uses tennis and education to charge the narrative of poverty, health inequity, and educational development. With programs up and running in the Compton Unified School District – reaching 15,000 children in the area so far, the Slone Stephens Foundation will use the Athletes for Good grant to continue to grow the community.
ATHLEISURE MAG: How did you and the Sloane Stephens Foundation connect with Athletes for Good?
SS: I'm incredibly proud to be a member of Team USA. They've provided so much support throughout my career, including a scholarship for my MBA degree. I saw this funding opportunity for P&G’s Athletes for Good in an email and immediately wanted to apply on behalf of the Sloane Stephens Foundation.
AM: What did it mean to you to be awarded the grant?
SS: It means so much to be recognized for the work of the Sloane Stephens Foundation and to stand alongside so many other hard working athletes who give back to their communities across the country. When I started SSF in 2013, I sought out to create opportunities for youth to have tennis change their life. I believe in the power of grassroots sports and want all kids to have an amazing first interaction with whichever sport they choose. I appreciate the support of P&G in making these dreams come true.
AM: Are there projects or initiatives that you will be able to grow or incorporate in your plans because of the grant?
SS: This grant funding supported our summer camp in Compton, which just wrapped up after an amazing 8 weeks. We're constantly looking to improve and add new elements to our summer camp to give our kids the best possible experience. This summer, we were able to incorporate group sessions with our social worker as well as art therapy led by our social workers every Friday.
Read the latest issue of Athleisure Mag.
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PHOTO CREDIT | Naked Nutrition
WHEN GOAT MEETS PROTEIN
Over the years, we have been drinking a number of protein shakes to start our day as well as to optimize our workouts. We can tell you about our favorite flavors as well as our ingredients and we’re always on the lookout to try something that is new to us! Naked Nutrition has been a protein that we have shared with you for a bit and we really enjoy the versatility of this brand – there are flavors and a number of protein options that you can tailor to what works best for you.
Interestingly enough, they have a product line known as Naked Goat which starts with small-herd dairy goat farmers that use pasture-based farming methods to supply pure goats’ milk. As a result of the process, they are able to create a non-denatured goat whey protein loaded with essential amino acids, glutathione, and ultimately provides a clean protein! By consuming Naked Goat, you have the benefits of small-herd Wisconsin dairies, pasture-raised goat whey that has nothing artificial, a cold processed – acid and bleach free processing to retain nutrients, and no growth hormones. The protein comes from the liquid leftover after goat milk is curdled and strained during the cheese-making process. This is available in Goat Whey Protein Powder, Vanilla Goat Whey Protein Powder as well as Chocolate Goat Whey Protein Powder.
This farm to drink approach to utilizing this kind of whey was interesting, but we wanted to know why someone would opt for Goat Whey Protein and we learned that those who suffer from lactose intolerance would find this as an alternative to traditional dairy products. It is naturally lower in lactose and is able to be a rich source of protein and essential nutrients. That also include the bioactive peptides and immunoglobulins which may assist in immune health. As always, it’s important to contact your preferred healthcare professional or a registered dietitian to assess how your body handles goat whey even at these lowered levels.
Now that we know more about how it’s made as well as the benefits of taking it, does it help you build muscle? The purpose of taking protein is about muscle synthesis. By drinking this, you are supporting muscle recovery as well as it’s growth in conjunction with your exercise and dietary plan. In addition, it is digested and absorbed by your body quickly so that muscles are getting the boost of nutrients that it needs post workout.
When you’re drinking it, you may notice a milder taste or even one that is tangy or earthy. We plan on enjoying it in its chocolate offering. It is suggested that you should consume it within 30 minutes after you exercise as this is when your muscles are looking for nutrients. You can also have a serving in the morning or as a snack so that your muscles can continue to be fed throughout the day to have the proper balance of growth and recovery.
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9LIST STORI3S | KELLY CHENG
WHICH ARE THE BEST MOISTURIZERS FOR GLOWING SKIN?
Achieving that coveted, radiant, dewy complexion often starts with finding the right moisturizer. A good moisturizer not only hydrates your skin but can also help brighten, smooth, and give you that sought-after glow. Let's explore some of the best moisturizers that can help you achieve glowing skin, along with their key ingredients and benefits.
1. Fresh Lotus Youth Preserve Line & Texture Smoothing Day Cream
Fresh, a firm favorite moisturizer brand in the U.S., has carefully formulated this day cream to facilitate brighter and healthier skin. The main ingredient is lotus extract, a flower that isn't just pretty in ponds but is also great for your skin as it fights off environmental stressors that can make your face look dull and tired.
This cream also contains star fruit leaf extract, which can help smooth out wrinkles and soften your skin. There's also hyaluronic acid in the mix — a gentle exfoliator that acts like a sponge, soaking up moisture and making your skin look plump and dewy.
What's really cool about this cream is how light it feels. It quickly sinks into your skin, leaving it soft and glowy without any greasy or sticky residue.
2. Beauty Pie Superdrops Skin Glow Tinter
For those who prefer a tinted moisturizer, the Beauty Pie Superdrops Skin Glow Tinter is an excellent choice. This product combines skincare and makeup, offering a subtle tint that evens out skin tone while providing hydration and glow.
The formula contains collagen amino acids and peptides to help improve skin elasticity and firmness over time. It also includes hyaluronic acid for hydration and to help improve skin texture and minimize the appearance of pores.
What’s more, the light-reflecting particles in this tinted moisturizer give an instant glow, making it perfect for those days when you want a natural, luminous look without heavy makeup.
3. Liz Earle Revitalize & Glow Cream
Everyone knows Liz Earle's Revitalize & Glow Cream is another excellent option if you want your skin to look bright and healthy. It’s packed with natural ingredients that help nourish and brighten the skin, including sea buckthorn oil, which is rich in vitamins A, C, and E. These vitamins work together to protect the skin from environmental damage and promote a healthy, glowing complexion.
The cream also contains prickly pear, known for combating oxidative damage. However, what sets this moisturizer apart is its inclusion of natural exfoliants like fruit acids. These gentle exfoliants help remove dead skin cells, revealing the fresh, glowing skin underneath. The result is a smoother, brighter complexion that looks naturally radiant.
4. Elemis Superfood AHA Glow Cleansing Butter
While not strictly a moisturizer, the Elemis Superfood AHA Glow Cleansing Butter deserves a mention for its glow-boosting properties. This unique product acts as both a cleanser and a treatment, helping to prep your skin for optimal moisturizer absorption.
The cleansing butter contains a blend of fermented pumpkin enzymes and acerola cherry, both rich in AHAs (alpha-hydroxy acids). These ingredients gently exfoliate the skin, removing dead skin cells and promoting cell turnover. This process helps reveal brighter, more radiant skin.
The formula also includes nourishing mango butter, which helps to moisturize and soften the skin. By using this product before your regular moisturizer, you're creating the perfect canvas for glowing skin.
5. Glow Recipe Plum Plump Hyaluronic Cream
Glow Recipe's Plum Plump Hyaluronic Cream is a fantastic choice for achieving plump, hydrated, and glowing skin. As the name suggests, this moisturizer is packed with hyaluronic acid, which provides intense hydration to the skin.
The cream also contains plum extract, rich in antioxidants that help protect the skin from environmental stressors. These antioxidants work by preventing premature aging to keep your skin looking fresh and radiant.
What makes this moisturizer particularly good for achieving glowing skin is its lightweight, gel-cream texture. It absorbs quickly into the skin, providing hydration without feeling heavy or greasy. The result is plump, dewy skin that looks naturally glowing.
6. Clinique Moisture Surge 100H Auto-Replenishing Hydrator
Last but not least, the Clinique Moisture Surge 100H Auto-Replenishing Hydrator is a powerhouse when it comes to hydration and glow. The name "100H" refers to how long it works — up to 100 hours. That's over four days! So, even if you wash your face, the hydrating effects can still keep working.
The oil-free gel-cream formula contains aloe vera water and hyaluronic acid, both excellent for hydrating the skin. It also includes an auto-replenishing technology that helps your skin create its own internal water source, keeping it hydrated throughout the day. Plus, it's perfect for all skin types, even oily skin that's prone to shine.
Finding a Moisturizer To Make Your Skin Glow
When choosing a moisturizer for glowing skin, look for ingredients like hyaluronic acid for hydration, vitamin C for brightening, and antioxidants for protection against environmental stressors.
While these ingredients are generally good for most people, it's important to remember that skin care isn't one-size-fits-all. Your skin is unique, just like you. What works wonders for your friend or a beauty influencer might not have the same effect on your skin.
That's why it's smart to do a little test when you try a new product. Here's how:
Put a small amount of the product on a patch of skin, maybe on your inner arm or behind your ear.
Wait a day or two to see how your skin reacts.
If you don't see any redness, itching, or other negative reactions, it's probably safe to use on your face.
Healthy, Hydrated Skin
With the right moisturizer and a consistent skincare routine, you can enjoy a dewy, glowing complexion. But remember moisturizer is just one part of keeping your skin healthy. Getting enough sleep, drinking plenty of water, eating a balanced diet, and protecting your skin from the sun are all important, too.
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63MIX ROUTIN3S | JORDAN CHILES
PHOTO CREDITS | DISNEY/John Fleenor
THE BACHELOR S29. E0. | MEET GRANT ELLIS!
PHOTO CREDIT | DISNEY/John Fleenor
Last night, we saw that Grant Ellis was not going to be heading to Hometowns. We enjoyed seeing him throughout this season’s The Bachelorette’s as he competed for the heart of Jenn Tran. We were shocked that in the middle of the night they announced him as The Bachelor for Season 29! We can’t wait to see who will be on his season and to get to know more about him. But until then, we’ll look forward to what’s about to take place!
Each night during this season, we will tweet about The Bachelor and you can chat along with us (@AthleisureMag + with our Co-Founder/Creative + Style Director, Kimmie Smith @ShesKimmie) to see what’s taking place!
Each week we will let you know who our faves were from the last episode and if we’ve changed up since then as it pertains to who we think should go to Hometowns.
We also suggest a podcast that we’ve become obsessed with over the past few seasons, Wondery’s Bachelor Happy Hour to get their feedback!
Read the latest issue of Athleisure Mag.
HERE’S WHO WE THINK WILL GO TO HOMETOWNS
THE GOLDEN BACHELOR CONTESTANTS
Featured TV Show
PHOTO CREDITS | ABC The Golden Bachelorette
THE GOLDEN BACHELORETTE S1. E0. | MEET THE MEN
PHOTO CREDIT | Disney/Ricky Middlesworth
Last night, we enjoyed seeing who will make it to Hometowns for The Bachelorette’s as Jenn Tran made some serious decisions. We know that the highs and lows aren’t over, but this morning, we also heard that The Bachelor is going to be Grant Ellis who just missed the cutoff to go to Hometowns! We can’t wait for what his season will be like as it will begin to film soon. Of course, with so much going on in Bachelor Nation, we’re excited for The Golden Bachelorette! Joan Vassos whose series and season will premier on Sept 18th!
We loved her when we saw the connection she had with Gerry Turner during his season of The Golden Bachelor and many felt that she would give Theresa Nist quite a run! But then she chose to go home during Week 3 when her daughter had a medical emergency. Both were upset that their journey came to such a sudden end. But now, we’ll be able to see what her journey to love will look like. We know that she is a mother of 4, grandmother of 2, after 32 years of marriage she is a widower. We can’t wait to see who will be vying for her heart and how it all comes together!
Today, they announced the men that would be competing for her heart! As usual, we have shared all the men and who we think could make their way to Hometownws. Each week, we will continue to guess and see how it all goes! Until the season starts, enjoy the below.
Each night during this season, we will tweet about The Golden Bachelorette and you can chat along with us (@AthleisureMag + with our Co-Founder/Creative + Style Director, Kimmie Smith @ShesKimmie) to see what’s taking place!
Each week we will let you know who our faves were from the last episode and if we’ve changed up since then as it pertains to who we think should go to Hometowns.
We also suggest a podcast that we’ve become obsessed with over the past few seasons, Wondery’s Bachelor Happy Hour to get their feedback!
Read the latest issue of Athleisure Mag.
HERE’S WHO WE THINK WILL GO TO HOMETOWNS
THE GOLDEN BACHELOR CONTESTANTS
Featured TV Show
PHOTO CREDIT | Unsplash/canmandawe
AN OPERA LOVER'S DREAM: THE ULTIMATE GUIDE TO ROME'S ICONIC PERFORMANCES
If you consider yourself a connoisseur of the operatic arts and find yourself in the Eternal City, you're in for a true cultural feast. Known for its rich history, delectable cuisine, and timeless art, Rome offers a plethora of operatic venues and experiences that will thrill any opera lover. This guide will take you through the unforgettable stages and offer tips to make the most of your opera journey in Rome.
Discovering Rome's Iconic Opera Venues
The first step in your operatic journey is to familiarize yourself with the city's most iconic venues. Each stage has a story, a history, and a promise of unforgettable performances that make enjoying an opera concert in Rome an absolute must.
Teatro dell'Opera
Teatro dell'Opera di Roma, often simply referred to as the Rome Opera House, stands as Italy's premier center for opera. Originally built in 1880, its grandeur is unmatched, seating over 1,600 guests and hosting some of the world's most magnificent productions. This theater is known not only for its splendid acoustics but also for its history of attracting visionary directors and maestros. Whether you are witnessing a classic Italian opera or a contemporary masterpiece, the experience at Teatro dell'Opera is nothing short of breathtaking.
Baths of Caracalla
Witnessing an opera concert in Rome at the Baths of Caracalla is a truly unforgettable experience. These ancient ruins transform into a spectacular open-air setting for operas during the summer months. There is a unique magic that accompanies an evening here—the combination of dazzling performances and the awe-inspiring backdrop of ancient Roman architecture is a sensory delight. The blend of history and art makes it a top choice for those wishing to add a touch of Roman grandeur to their opera experience.
Auditorium Parco della Musica
While not exclusively dedicated to opera, the Auditorium Parco della Musica is a modern venue that hosts an array of performances, including operatic concerts. Designed by renowned architect Renzo Piano, the auditorium is renowned for its exceptional sound quality. Attending an opera performance here offers a contrast to the more traditional settings, providing the opportunity to experience innovative and contemporary interpretations of classic pieces.
Planning Your Opera Experience
Navigating the opera scene in Rome requires a bit of planning but offers immense rewards. Here are a few tips to ensure your experience is as seamless as it is enriching.
Booking Tickets
Tickets to popular operas can sell out quickly, especially during peak tourist seasons and festival times. It is advisable to book your tickets well in advance. Many venues offer online booking services, which are convenient and often provide detailed seating charts.
Dress Code
Attending an opera in Rome is a special occasion, and many venues adhere to a formal dress code. While each venue has its own specific guidelines, it's generally recommended to dress in evening wear. For Teatro dell'Opera, men often wear suits or tuxedos, while women choose elegant dresses or gowns.
Understanding the Performance
Familiarize yourself with the opera's story and its language—most often Italian. Having a basic understanding of the plot and famous arias will enhance your appreciation of the performance. Many productions provide English subtitles, making it easier for international audiences to follow along.
Savoring the Pre-Opera Ambiance
Part of the opera experience in Rome is indulging in the city's culinary delights before curtain call. You'll find numerous cafes and restaurants near major venues, offering pre-opera dinner specials. Enjoying a meal of authentic Roman cuisine, paired with a fine Italian wine, sets the perfect tone for the night ahead.
Nearby Eateries
For those attending a performance at Teatro dell'Opera, nearby Trastevere offers a myriad of dining options, from casual trattorias to fine dining establishments. If you're heading to the Baths of Caracalla, consider dining in the Testaccio neighborhood, known for its vibrant food scene.
Exploring Beyond the Stage
To truly immerse yourself in the operatic allure of Rome, take time to explore the city's cultural landmarks. Visit the grand Palazzo Doria Pamphilj and Museo Nazionale di Castel Sant'Angelo, both of which house opulent rooms and art collections reminiscent of opera's historical splendor.
Opera Festivals
Lastly, keep an eye out for opera festivals that take place in Rome throughout the year. These festivals often feature a blend of classic works and new creations, highlighting both local and international talent.
In conclusion, an opera journey in Rome is more than just attending a performance; it's a holistic cultural experience that captures the heart and soul of the city. From iconic venues to the rich tapestry of Roman life, the Eternal City's opera scene is sure to leave a lasting impression on any opera enthusiast. Whether you're a first-time visitor or a seasoned traveler, Rome invites you to relish the beauty of opera in a setting unlike any other.
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PHOTO CREDITS | ABC The Bachelor Disney/John Fleenor
THE BACHELORETTE S21. E6. | FORGING AHEAD
PHOTO CREDIT | ABC The Bachelorette
This week, The Bachelorette is in Seattle - interesting that they are back in the States after being in Australia and New Zealand. We catch up with Jenn Tran and we realize that next week is Hometowns! She reminds us that this was the week that she was sent home before that key week. We see her with Charity who is down to give her some advice. With 7 men there, she knows that this number has to go down to 4! Charity gives her advice on what she should keep her eye out for and she also walks through each of the men.
Even the guys know that if they get that rose, their families will be able to meet her so the stakes are pretty high. The guys want the 1-on-1 to get that time. The date card arrives and it is attached to a large box. Marcus gets it. he gets a Letterman Jacket and heads out to meet Jenn.
This will be their 2nd 1-on-1 date and she lets us know that he has held back a little bit so she hopes that he will step it up. It’s a big deal to see where they will go. Clearly, they will enjoy touring around Seattle, but Jesse Palmer hops off a trolley and let’s them know that they will experience The Emerald City and they will have a bit of Wicked magic that is following along on their date. Kelsey and Daisy are also on the date and they were on Jenn’s season when they all competed for Joey’s heart. Nice that they brought them here. In addition to doing various activities, the bubble portion is interesting because he’s able to share elements of his life with her that he may not have done on his own. Jenn also has balloons that share more about who she is which is great for Marcus. After revealing items about themselves, they continue to walk and meet up with the original Bachelorette, Trista who gives her words of advice within the Wicked theme! It’s a great date idea for them. Of course, they have a bit of heights in the date with the hot air balloon.
Back at the hotel suite, the 6 men know that this is a big date and they hope that they will get the remaining 1-on-1 date. They all feel that they need it for whatever they want to be able to share with her. The date card arrives and Spencer, Jonathan, Sam, Devin, and Grant are all listed. It seems like Jeremy may have the 1-on-1 date.
Back on Marcus and Jenn’s date, they make their way to dinner at T-Mobile Park. They are sitting on the field at a table for 2. She tells him that she wants to be his safe space and that he can be vulnerable with her. He appreciates that she wants to be that way and that she sees that he is trying to do this with her. He wants to be honest with her about everything. He lets her know that he does not come from a perfect family by any means. He lets her know that they were born into a rough situation and that their parents could not take care of them. They were left behind in a daycare facility and no one came back for them. He lets her know that they grew up in foster care and that people seemed to want to be their parents and they would end up being sent back. So he has a hard time being open, sharing his feelings and having a sense of roots. She is saddened to hear this and she understands that both of them have battled feeling loved as well as growing up in non-traditional families. She gives him the rose and he is going onto Hometowns.
The group date has them on a radio show for iHeart Radio show, Love On Air Seattle. They learn that they will get to answer questions that are provided by the radio team. Devin knows that Sam will definitely get himself in trouble as he’s not someone that can speak without putting his foot in his mouth. He talks, but what is he saying and everyone can feel that he’s not saying anything that answers the questions. Jenn visibly reacts and lets us know that what he is saying is not authentic. The radio team hears from the men and thinks that Sam should spend time with her to chat because it seems like he needs more time to get his thoughts across. The other guys get to watch the interaction on the screen, but the team remains with them. Jenn feels that when she asks him pointed questions, she does not get the answers that makes her feel comfortable. He tells her that when he got out of the limo, he felt that he would get his wife; however, she is not his type and that he thought it was going to be Maria or Daisy! He then explains that he wants a ferocious love and that he wants to be a father and a husband. But he never talks about Jenn and what he likes about her and he has the radio team watching him. The guys watching via the screen all see that he is not speaking with her and talking about her!
At the group date after party, she lets the guys know that one of her conversations frustrated her as she didn’t get what she was looking for. She lets them know that she is looking to make connections. We love how Grant lets her know that he likes her, respects her, and cherishes her. He sees a relationship with her and wants her to know that he is falling in love with her. She continues to chat with the other men and she appreciates how they are being clear with her. Jonathan sees a future and Spencer says that he is there for the right reason as well. She feels seen and understood. Devin tells her that he enjoys the thought of her coming home to his family which is an awesome way to tell her his feelings. She tells Devin that she is falling in love with him as well. We weren’t sure about Devin, but we can see the two of them would make a cute couple.
Devin asks Sam does he think that the person she is talking about is him? Sam seems to think that it could be anyone, but not him. Jenn asks Sam to talk with her as she feels there is a disconnect because he can’t back up his feelings for her. She doesn’t understand what is going wrong between them. She tells him that they had great chemistry previously, but during the date, she doesn’t feel that there is a connection and she wants clarity. Sam seems very uncomfortable communicating and is clearing his throat throughout their conversation. She keeps asking him why he likes her and he can’t articulate it and then he says that it’s because he loves her. She has no idea where the “L” word is coming from as she doesn’t feel that it is real. He just says that ferocious and reckless love is what they have and she lets him know that they need more conversations so that they can be on the same page with one another. Although she knows she wants to continue with him, she is seeing some flags and they’re not green. There is no group date rose that is being given out and she wants to be able to think about everything. She’s not sure that she wants to meet his family.
Even Sam realizes that their interaction wasn’t great and he’s walking the streets of Seattle thinking that that may be the last time that they get the chance to talk. Even the other guys realize that what went down doesn’t bode well for him.
She makes her way to Pike Place Market which we have been at a few times, Seattle is a great down and what a cute date for her and Jeremy to explore this Farmer’s Market. They get to catch a fish that is thrown across the market, there’s the awesome bronze pig that is there, flowers and so much more. She wants to talk more to see what their connection is. He makes her a bouquet and lets her know that he wants her to meet his family. They even hang out at The Gum Wall. He knows that there are other relationships that are further along than his; however, he still wants her to know that he is there. They even debrief over lunch about how her date was the night before and he asks her how she feels.
They continue into the night portion of the date at Chihuly garden and glass for dinner. Once again, we have attended this space and it’s amazing anytime of day, but at night - it’s spectacular. She lets him know that she needs to ask the serious questions and how they can fit their families together. They connect on their families and being able to integrate Jewish and Buddhist foundations for their children. She gives him the rose.
She enters the men’s hotel suite and wants to figure out where Sam’s head is at because she doesn’t know why he likes her, what he is attracted to about her and more. To get clarity she asks him again as she feels that he is only saying things to make her happy. He then tells her that he can’t put his feelings into words for her. The double talking that he is doing confuses her and she takes a moment to figure out where she’s at.
The guys ask one another what they think is going on - but they know that the energy is off. She comes back to Sam and says that they had a great journey, but in this conversation, she realizes that he didn’t ask her at all what she thought. She lets him know that she doesn’t understand how he loves her, but he doesn’t see her and really know anything about her. She explains that she has closed the chapter of her life of telling people how to love her and to be with her and that she is done with that. Sam’s time is over and of course he was so awful on the way out calling her “dull.”
Devin receives a rose and the last man who will make his way into Hometowns joining him, Marcus, and Jeremy will be Jonathan. Although Grant didn’t get a rose, in the early hours of Tuesday morning, social was a buzz with the selection of Grant being the next Bachelor! He came so close to Hometowns and we can’t wait to see him helm the 29th season of this show! But before we can watch his season, we will see Joan take her place next month as The Golden Bachelorette.
JENN GAVE ROSES TO | Devin, Jeremy, Jonathan, and Marcus.
JENN DIDN’T GIVE ROSES TO | Grant, Sam, Spencer
Each night during this season, we will tweet about The Bachelorette and you can chat along with us (@AthleisureMag + with our Co-Founder/Creative + Style Director, Kimmie Smith @ShesKimmie) to see what’s taking place!
Each week we will let you know who our faves were from the last episode and if we’ve changed up since then as it pertains to who we think should go to Hometowns.
We also suggest a podcast that we’ve become obsessed with over the past few seasons, Wondery’s Bachelor Happy Hour to get their feedback!
THEY ARE GOING TO HOMETOWNS
PHOTO CREDIT | The Bachelor Contestants/Ricky Middlesworth
THE BACHELORETTE CONTESTANTS
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RIDE THE WAVES | GRIFFIN COLAPINTO
This month we're excited to share a number of stories from athletes who will be competing at this year's Paris 2024 games! While the majority of athletes will assemble in Paris for this year's Summer Games, those who are competing in surfing will make their way to Tahiti in Teahupo’o. This month's cover story is with World Surf League's #2 ranked pro-surfer Griffin Colapinto who will competing with Team USA Surfing, and will make his first Olympic appearance this year.
In addition to the success that he has had throughout his career and this year, we know he has an array of fans which includes Matthew McConaughey who has shown his public support of him at a number of meets. In addition to surfing, he is also in a film that is currently in the film circuit, Trilogy: New Wave and will be released this September. He stars alongside Australian Olympic surfer Ethan Ewing and Hawaiian Seth Moniz. The film focuses on the non-competitive side of surfing.
We wanted to know more about how he got into the sport, going pro, Paris 2024, and his partnership with Procter & Gamble's Athletes For Good alongside the International Olympic Committee (IOC) and International Paralympic Committee (IPC) and his chosen charity which focuses on mental health.
ATHLEISURE MAG: When did you fall in love with the water?
GRIFFIN COLAPINTO: I fell in love with the water when I was about 3 years old!
AM: What was the moment that you realized that you wanted to surf professionally? Where did that journey come from as we know that you love the water, you loved surfing, and then you wanted to do it as a professional.
GC: Well, the journey started down at my dad’s surf camp. He started a surf camp down at Santa Clemente the year I was born and he ran that for 20 years. So I was just growing up with the beach and him and he was in love with surfing and the ocean and he was a lifeguard and a teacher so that carried over to running a surf camp in the summer time. He just created a rad family dynamic down there with all the instructors and I was just growing up on the sand every summer! That and I just started – I don’t know it was natural, I wasn’t forced into surfing and being a competitive person and playing games. I just took to it naturally because I was on the beach and the sand. I remember a lot of the kids that were down there and the instructors that were there would always be on the beach. I just wanted to be able to impress them with the things that I was able to do in the water. I remember taking a surf board out there in front of them and wanting to surf for them.
I had this one moment where I was probably 7 or 8 and I felt like I caught some air on a pipe and I remember looking at all of the instructors on the beach and they were cheering. That feeling right there triggered competitive surfing for me right there! Being able to perform for people made me really happy!
AM: What is an average week like for you when you’re out there surfing whether you’re training for competitions or whatever?
GC: Yeah, well! I definitely think that there is a lot of discipline on my routines whether I’m waking up early and doing everything that makes me feel good like meditation, writing, and surfing of course! Working out and all of those things are important. It’s also essential to give yourself time to rest and to recover and I also have fun! I enjoy golfing a lot so that’s a nice way to take my mind off of surfing because sometimes you can just plow yourself through into the ground too much! It's a good balance.
AM: Congrats on qualifying for Paris 2024! What are you looking forward to?
GC: Yeah, it’s pretty wild! So our Olympics, we will be in Tahiti which isn’t near Paris, but it’s going to be on its own little adventure over there! It should be pretty exciting from what I have heard! They have put in a lot of work over there in Teahupo’o and although I can’t say what it will be like yet, I’m excited!
AM: And you’re ready for it!
GC: I’m ready!
AM: Tell us about Athletes For Good as we know it’s an initiative between P&G, IOC, IPC – can you give us a little background on that?
GC: So the Athletes For Good, P&G granted us money to donate to our favorite charity. I donated funds towards To Write Love On Her Arms (TWLOHA) a mental health organization that provides the tools and mental health resources for anyone that is going through challenging times in their lives due to suicide or maybe there is a close family member in their family that did commit suicide and needs someone that they can talk to about it. You can go to TWLOHA and you can get a local counselor nearby and they just provide rad things like that. It is definitely a big deal these days with social media and everything going on and it can take you away from the source of where we came from. I’m really proud to be able to represent it.
AM: Had that been an organization that you had been involved with before? What drew you to picking TWLOHA in terms of where you wanted the donated funds to go to?
GC: Well, I originally got into mental health through surfing. My dream of being on the World Championship Tour and being a World Champion, it comes with a lot of challenges, and anytime you have a big goal in mind, there is going to be a lot of ups and downs with that. So, through that, the mental side of things plays a big role and I realized that and it opened my eyes to a lot of different perspectives and other people. I just kind of realized that there are a lot more people on similar paths that go through hard times. For me, I was super fortunate to grow up with amazing parents and to grow up in a beautiful community with a lot of support and I still find myself on days struggling with some slight depression and not very happy and not knowing why. I just felt that there are people who got dealt with a bad set of cards, a lot worse than me and I can only imagine what they are going through. So that’s what drove me into this space and it's really cool that P&G gave us this grant and I’m excited!
AM: You mentioned that when you’re taking time for yourself, you play golf! Are there other things that you do to take time for yourself to be in the place that you need to be so that you can infuse that energy into other areas of where you also want to be?
GC: Just kind of being aware of how I am feeling and what is best for me in the moment. As an athlete, it’s easy to over do it, to over exert yourself and to just be addicted to the hard work and you feel like you need to work, work, work, work, but in reality, half the battle is just being good at resting too! So learning that has been a big part of it and I feel that slowly but surely, I’m getting better every day!
AM: Which is an awesome skill to have too!
You can find out more about Athletes For Good that recognizes the efforts of athletes to improve their communities off the field. Griffin shares more information about TWLOHA and why he is involved with them in his IG post.
PHOTOGRAPHY COURTESY | FRONT COVER, PG 16 + 20 Trevor Moran/Red Bull | BACK COVER, PG 18 + 22 Ryan Miller/Red Bull | PG 24 P&G |
Read the JUL ISSUE #103 of Athleisure Mag and see RIDE THE WAVES Griffin Colapinto in mag.
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9PLAYLIST | CHEF ALEX MAZZIA
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PHOTO CREDIT | Unsplash/Sven Mieke
4 Top Tips for Owning a Gym Empire
There are so many types of gym that exist in the modern day, and one for every kind of exercise you’re looking for, whether that’s intense cardio, fitness classes, or privacy to complete your own workout routine.
If you want to start your own gym empire, here are four top tips to help you achieve your dreams.
1. Develop a Brand Identity
Developing your brand identity is crucial for deciding what kind of gym you want to open, and who your target audience is.
If you’re catering to an audience who loves to lift, for example, your marketing content and brand logo may be designed around this. Similarly if you run a women’s only gym, you may want to design your logo accordingly.
Market research should help you decide how to market your brand to your customers, and also which price point to use for your subscription fees. Setting the wrong fees will only alienate your customers and give your competitors more market share.
2. Use SEO to Your Advantage
If you want your gym empire to thrive, investing in SEO is the way forward to expanding your customer reach and converting more people to purchase a subscription and use your gyms.
SEO experts are skilled in creating high quality SEO campaigns for businesses of all shapes and sizes, with specific attention paid to your target audience and making targets to help your business grow to brand new heights.
Whether your website needs some TLC, you need high quality content writing to rank higher in search engines using Google’s EEAT Guidelines or you need PPC marketing to rank higher than your organic competitors, consulting with experts will put you on the right track to success.
3. Think About Aesthetics
For many, the gym can be a second home during a diet or lifestyle change, so ensuring that your gyms are a pleasant place to be will go a long way to retaining subscriptions and making your customers feel at home.
As well as creating top notch aesthetics for your gyms, you will also need to think about cleanliness. One of the most important qualities of a gym for subscribers is how clean it is, so ensuring that you have a high quality team of cleaning crew will be one of the best investments you can make.
Additionally, ensuring that you design your gyms to include decor that is easy to sanitise will help you to keep them looking brand new for longer. You could invest in an antiviral gym spray from retailers like Hygiene4Less that will keep your floors, walls, and equipment looking and feeling freshers for longer.
4. Study a Business Degree
There’s no way better to run a fitness empire than with a business degree. If you’re looking to expand your business knowledge, distance learning providers like Signum Magnum College offer an array of business courses for high performing professionals.
This will assist you with furthering your opportunities as a business owner and allowing you to get ahead of your competition with expert business knowledge.
Do you have any tips for starting a gym empire? Share your thoughts in the comments section below!
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9PLAYLIST GAM3DAY | JORDAN CHILES
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THE 9LIST
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PHOTO CREDIT | Adrian Blackwell
OUTSTANDING IN THE FIELD ON GOVERNORS ISLAND
We always love an immersive culinary experience where we enjoy great dishes as well as getting to know about an event or focus that will allow us to see the impact of our attendance long after a great meal is enjoyed. We’re excited to share that you have the opportunity to enjoy Outstanding in the Field on Governors Island on Aug 29th at 3pm. Executive Chef Andrew Ayala and Executive Pastry Chef Salvatore Martone from Midtown’s Michelin-starred French Restaurant, Le Jardinier by the Bastion Collection will have a one-of-a-kind meal that is not to be missed! This dinner’s guest oyster farm is Fishers Island Oyster Farm, the guest winery is Hermann J. Weimer Vineyard, and the guest beverage producer is Mountain Valley Spring Water.
We love that there are various components that bring this event together and as you can still get tickets to this event, here is some background. Outstanding in the Field is known as a roving restaurant that takes place in a designated city on a certain date where there are no walls. Many restaurants that we have interviewed within our issues are so proud of how they source their ingredients from purveyors, farmer’s markets etc. Since 1999, this organization arrives with their long tables in fields, orchards, and seashores - this is because this is where the harvested ingredients come from that will be part of your meal. They have done this in 50 US States as well as 24 countries in the world. The ability to truly connect farm to table and to showcase and celebrate those who labor to feed us is important.
PHOTO CREDIT | Adrian Blackwell
PHOTO CREDIT | Adrian Blackwell
In their effort to connect with local chefs, farmers, and artisans to create these unique experiences, it’s no wonder that the chefs of French restaurant, Le Jardinier will be participating this year! Executive Chef Andrew Ayala participated in the Miami ideation this past winter to showcase Florida’s produce and we’re sure that he will find inspiration for what the Northeast provides in the summer and sourcing seafood off the coast and experimenting with peak season ingredients.
The event will kick off with a cocktail hour and then will have a multi-course meal and the Manhattan skyline will serve as a backdrop on Governors Island which is only accessible via ferry. Tickets are still available for $425/pp.
This event is also in partnership with the Billion Oyster Project, an organization that engages local students and youth volunteers to restore New York Harbor’s lost oyster reefs.
We’re looking forward to attending this event and will have details on it as well as interview with in our AUG ISSUE #104 which drops on Aug 30th.
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9LOOKS | IRO RTW 2025
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PHOTO CREDIT | Sarah Barlow
HEADING TO THE WINDY CITY | ALISON VICTORIA
We love watching a reality show where we learn something that we can implement in our own lives or be a source of general knowledge to share with our friends, family, and colleagues! There’s nothing better than a educational docu-series that is also a great source of entertainment. We caught up with Alison Victoria, Executive Producer and Host of Windy City Rehab as well as a recent nominee for a Daytime Emmy! We wanted to know more about her passion for interior design and building homes, coming to HGTV, all of the shows that we should have in mind as we settle down in our favorite spot, and what it means for her to receive the award accolades that have come her way. We also loved hearing about how she gives back and the importance of powering others either in the business or even when it comes to getting that first home!
ATHLEISURE MAG: What was the first space or home that made you realize that you love interior design or being able to create something new?
ALISON VICTORIA: My childhood bedroom. I shared a tiny room with my sister. I started by rearranging the space. It was like, how do I get my bed further from hers? How do I make this room feel like it’s my room? Then I started turning old Laura Ashley dresses into pillows and painting the furniture. Around that same time I was spending a lot of time at the house of my best friend Britt, I remember convincing her to tear up her carpet and get to the hardwood flooring. We ended painting everything peach.
AM: How old were you when you were ripping up the flooring?
AV: 11.
AM: And who was your inspiration?
AV: My mom always loved design and she designed our whole house so I definitely absorbed a lot of that from her.
AM: How do you define your design aesthetic?
AV: I think of it as vintage and modern. I take the heart from objects of the past and add in the optimism of the future to create something new. It’s eclectic and full of life, but it’s design that accentuates the way we live now.
AM: I am the Co-Founder/Creative + Style Dir. Of Athleisure Mag, I am also a fashion stylist. So if I have someone reach out to me I’m looking for people who want to have statement driven looks whether it’s based in athleisure, evening wear, out and about etc. But it’s about people who are looking to take their style and add various elements which includes visual texture as well as accessories. Someone who may be more of a minimalist or maybe they’re into a goth aesthetic, may not be a project that I opt to take on initially. I’m wondering what you look for when it comes to attaching yourself to your various design projects?
AV: It really comes down to personality and the connection that I feel. Sometimes I connect with the people over the project and sometimes it’s the other way around. I’m an artist and when I feel inspired, I design.
AM: I have been aware of you and your work for a number of years; however, I happened to check out your show during the pandemic that was when you turned your warehouse into your home.
With all of your work in the industry, how did you come to HGTV to become the Executive Producers of your shows as well as a TV Host?
AV: X years ago, I got a random email from a production company that was looking for a ghost designer to work on a show in Chicago. I responded, “I’m your girl.” I had no idea what that meant but I knew it was a start. I realized quickly that what it meant was long hours for no money, no credit, and no air time, but it was an entry point.
There were no shortcuts. It hasn’t been a straight line, but I had a dream of what I wanted to do with my life and how I wanted to run my business and I’ve put all of my energy towards those goals.I try to always represent my real vulnerability in the shows I produce and the shows where I’m in. I hope others fin something useful in how that looks, and as long as they do, I will keep going.
AM: You’ve been nominated for the Daytime Emmys and Critics Choice Real TV Awards for Windy City Rehab, what does this mean to you?
AV: Oh my gosh! Dreams do come true! My dream was to be nominated for an Emmy. I didn’t even go as far as to say that I wanted to win. Just being nominated is a huge honor. I love to design, I love making people’s dreams come true. Combining the two and then receiving the recognition just takes it to a whole new level of like, wow, people are actually getting this. And not only are they getting it, they are recognizing it as great television. As an Executive Producer and as a creator of my show, that means much more to me then if I was just talent. I created it, I’m an EP, I’m on air talent, and I’m the designer so it couldn’t mean more to me to be nominated. Now the goal is to win.
AM: Can you tell us a bit about the show for those who haven’t watched it and what you’re excited for?
AV: Windy City Rehab is in its 5th season. The new season is airing on September 24th. It’s a docu-series and it’s one of the first docu-series ever on HGTV where you truly follow my life and my design. There are no overly produced parts of my show. It’s very real. The good, the bad, and the ugly of my life and this business. The show looks at how I navigate successes and setbacks and it gives you glimpses into my personal life and how that marries with my professional life. There’s no smoke and mirrors in my show. What you see on Windy City Rehab is what I’m experiencing in my life. I am the same person you see on the show. I’m not an actress.
For me, it’s about showing people who I am, what I believe in, and how I stand up for myself and my clients. The result are beautiful spaces, but how we get there is the most interesting part.
AM: So you’re working on your own production company, Briefly Gorgeous Productions. Tell me about this and why you wanted to do this?
AV: I created Briefly Gorgeous Productions to help bring truly vulnerable reality TV to smart audiences. I have already created two successful shows but there are so many great stories to tell. Some of those stories will be in the home space but some will be in totally unrelated, but equally interesting, areas of life. I love to laugh, I love seeing real people doing real things, and I love watching lives evolve. There is comedy, tragedy, and triumph in every story. Briefly Gorgeous will make sure the stories are told with true integrity.
I knew that if I could do this for me, I could do this for others. Windy City Rehab has always connected with viewers because they see and feel the authenticity. I want to continue that with everything produced through Briefly Gorgeous productions. This is just the beginning.
AM: That’s really great to hear.
You’ve also worked with Habitat for Humanity and you’re a spokesperson for the Women Build Campaign. I’d really like to hear more about that.
AV: I’ve been doing it for 5 years now and for me, owning your first home, it’s one of the greatest days of anyone’s life – always and forever. Especially as a single woman. When I got my first home, I was the proudest that I ever felt – probably other than getting nominated for an Emmy!
AM: Ha – right!
AV: Anyone that is able to have a house through Habitat, has to put in their own sweat equity. I have the greatest team and they volunteer and come out to help. We work together and help the homeowner build her dream home. We empower her through hard work, empower her through just having fun, and we make sure that she has the support. I love that!
AM: That’s really fantastic.
Are there any upcoming projects that we should keep an eye out for as I know you are a very busy woman who is doing tons of things.
AV: Windy City Rehab season 5 is premiering Sept 24th! It’s 12 episodes and I believe this is our best season yet!
Scariest House in America with Retta premiers in October.
Ugliest House in America season 6 premieres this winter and I am going to be on a big show that will be announced very soon!
I mean, I’m not stopping! It’s go time! It’s time to win that Emmy.
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PHOTO CREDIT | Unsplash/Tim Arterbury
HOW TO CHOOSE A GIFT THAT ENCOURAGES CREATIVITY IN KIDS
In the modern world, creativity is a vital skill that can open countless doors for both personal satisfaction and professional opportunities. Encouraging creativity in children can help them solve problems, think innovatively, and develop an appreciation for the arts and sciences. Selecting a gift that nurtures this trait can be both rewarding and fun.
This article will guide you through choosing a present that inspires imagination and creativity in kids, with a focus on understanding their interests, the science behind creative play, and offering diverse options to spark their imagination.
Understanding the Child's Interests
The first step in choosing a creative gift begins with understanding the child’s interests and preferences. Does the child enjoy painting, building structures, or role-playing scenarios with dolls and action figures? For instance, if you are looking for a gift for a girl who loves to paint, an easel with high-quality brushes and paints might be the ideal choice. Alternatively, if she enjoys building and creating complex structures, a set of challenging construction blocks or a beginner's robotics kit can stimulate her creativity in constructive play.
Personal interests play a critical role in how children engage with their environment and, consequently, how they will react to a creative gift. By aligning the gift with their current passions, you ensure that they remain engaged and challenged, making the gift much more impactful.
The Science Behind Creative Play
Understanding why creative play is so beneficial can also help in selecting the right gift. Experts suggest that creative play enhances cognitive processes such as problem-solving, critical thinking, and emotional expression. This kind of play encourages children to think outside the box, fostering adaptability and resilience.
For example, toys that require assembly, such as puzzles or model kits, not only engage a child's attention but also improve their spatial awareness and reasoning skills. Art supplies, like coloring books or clay, allow children to express their imagination, refine motor skills, and even relieve stress. Therefore, when choosing a gift, consider its potential to develop these critical skills while providing enjoyment.
Diverse Options to Spark Imagination
A wide range of options exists when selecting a gift that encourages creativity. Here are some suggestions that cater to different age groups and interests:
Art and Craft Supplies: From watercolor sets and sketchbooks to jewelry-making kits, art supplies provide a blank canvas for children to explore their artistic abilities. Look for kits that offer various mediums like oil pastels, colored pencils, or charcoal for older kids looking to experiment with different styles.
Building and Construction Sets: Legos, magnetic tiles, and other construction sets can foster problem-solving skills and spatial awareness. These sets often come with instructions for specific builds but also allow for freeform construction, enabling children to use their imagination to create unique structures.
Music Instruments: Instruments such as keyboards, guitars, or digital music composition pads encourage musical exploration. Music is an expressive form of creativity that can boost cognitive development and improve emotional intelligence.
Coding and Robotics Kits: With today's technology-driven world, engaging children in basic coding and robotics can be both educational and creative. Kits that allow children to build and program their robots are exciting gifts for those intrigued by technology and engineering.
Role-Playing and Dress-Up: Costumes and role-playing accessories enable children to dive into imaginary worlds. These gifts encourage storytelling, empathy, and greater understanding of social roles and relationships.
Involve the Child in the Decision
While surprises are wonderful, sometimes involving the child in selecting their creative gift can be beneficial. Discuss their current interests or even take them shopping for a creative gift. This way, you can ensure that the present not only captures their interest but is something they genuinely want to explore.
Conclusion
Choosing a creative gift for kids is about more than just the immediate enjoyment; it's about inspiring a lifelong passion for creativity. By focusing on a child’s interests, understanding the science behind play, and considering diverse options, you can select a gift that stimulates creativity, encourages personal and cognitive growth, and brings joy.
As you navigate the many possibilities, remember that the best gift is one that aligns with the child’s unique personality and opens up new pathways for exploration and learning.
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