MAKING THE MOST OF C.H.I.P | INAKI GODOY

We love adding heat to our favorite dishes as it takes it to the next level. We sat down with Netflix’s One Piece star, Iñaki Godoy (One Piece, The Imperfects, Who Killed Sara). We talked with him about how an Instagram post showing his love of Tabasco came about, being the lead in One Piece, and what his role as C.H.I.P. is one that he takes seriously!

INAKI GODOY: I don’t know if you heard, but now I am the chip of the Tabasco sauce family. Do you know what C.H.I.P. stands for?

ATHLEISURE MAG: Yes, Chief Hot Ideas Person.

IG: That’s who I am. I’m the Chief Hot Ideas Person at Tabasco Sauce. Thank you for your time. What do you want to know about being the C.H.I.P.?

AM: Well, before we get into C.H.I.P., what do you enjoy about storytelling?

IG: What do I enjoy about storytelling? I enjoy that it’s very fun.

AM: So is there anything you would like to tell us about One Piece or anything we should know about Luffy? We know S3 is coming up.

IG: Well, I think that in S3 of One Piece, Luffy is going to eat a lot of food. And I think people should be looking forward to that.

AM: So how did you become Tabasco’s C.H.I.P.?

IG: That is a wonderful question. Let me tell you about how I became a C.H.I.P. of Tabasco. So it all started back in April. I ran out of hot sauce and I decided to post on Instagram that I needed people to send me hot sauce because I didn’t have any. What I didn’t expect was that Tabasco sauce replied and they sent me a box full of Tabasco all the way to South Africa where we shoot One Piece. It didn’t stop at that after that they sent me a customized Tabasco sauce that I actually displayed in my living room and it looks beautiful and then after that, they went even beyond what I ever imagined and they offered me a position as C.H.I.P. in Tabasco right?

AM: So what does it mean to be a C.H.I.P.?

IG: It’s my responsibility to have ideas to represent the values of Tabasco and just enjoy Tabasco overall so that’s what I do. C.H.I.P. it’s my new biggest role to date and I’m very very happy to be collaborating with my favorite sauce ever in the world.

AM: What are some of the hot ideas that you’ve come up with? Are you able to share?

IG: Well, one of my best ideas so far is I actually have a cookbook now. So I am not a chef. I am not trained at cooking. However, Tabasco decided to give me a shot and we collaborated together in making the Chaos Kitchen Cookbook, which you can actually download for free on the Tabasco website. It has some of my favorite recipes - all starring Tabasco sauce, of course. And it’s very, very, very entertaining. I think that if you’re looking for good food, if you’re looking for a not so serious experience, one where mess isn’t a mistake, but it’s actually the method where you can experiment, have fun, and just, you know, enjoy being in the kitchen. I think it’s the best cookbook for that.

I have this suit, of course. This is also one of my ideas. I wanted to have a suit, a red Tabasco suit. I have it. It has a lot of pockets where I can fit many Tabasco sauces. So for example, if I’m at the movie theater and someone has some popcorn, I can be like, “don’t worry, I got you.” Boom, boom, boom, sprinkle some Tabasco. Or let’s say I’m having a carne asada with my family. They’re having some tacos and then I can be like, “hold up, hold up. Let me give you some hot sauce, uncle.” And then boom, boom, boom, some Tabasco sauce. So it’s a very convenient suit. I personally like it a lot. I don’t like taking it off because I love it so much. So this is another thing that me and Tabasco collaborated with. I mean, there’s many of them. I am very busy as C.H.I.P.

AM: Do you have a favorite Tabasco flavor?

IG: It’s too hard to pick. There’s so many of them. I mean, the chipotle is so nice with a sandwich. I really like the little sweet, spicy flavor that it has. Sriracha is also really good. The extra hot is delicious when I’m feeling a little bit adventurous. I mean, the Tabasco red sauce is a classic. It’s discreet, yet it enhances everything. So I don’t know. I mean, I ran out specifically of the green jalapeno Tabasco sauce when I made that post back in South Africa. So, I mean, you could say that that one is my favorite because that’s the one that I ran out of first. So I don’t know. I like all of them. They’re all like my children. I cannot pick. I love them all individually.

IG @inakigo

PHOTOGRAPHY CREDIT | Tabasco

Read the AUG ISSUE #128 of Athleisure Mag and see MAKING THE MOST OF C.H.I.P. | Inaki Godoy in mag.

WHAT YOU SHOULD KNOW ABOUT LORE BATHING CLUB

As you know, earlier this year, we had a great event that was hosted at Lore Bathing Club, which is located in NYC’s NoHo neighborhood! With 6,200 square feet, it’s a membership-based thermal wellness and social space that focuses on contrast therapy and communal bathing. At our Athleisure Mag Summit Series event, we were able to enjoy a 75 minute session which allowed us to navigate between what our bodies needed from cold plunges, saunas, red light therapy saunas, and the ability to take a moment and to be connected to ourselves without cellphones.

The concept of bathing culture, why it’s needed in this time more than ever, the importance of community, and the need for a regular practice is something that Adam Elzer, one of the co-founders of Lore Bathing Club shared with us that we want you to know about when you begin to think about how and why this can be included in your routines.

ATHLEISURE MAG: Why is bathing culture important?

ADAM ELZER: Bathing is one of the oldest wellness practices we have, predating gyms and modern exercise. For thousands of years, people across cultures have gathered around heat and water—from Finnish saunas and Roman baths to Japanese sento & onsen, Turkish hammams, sweat lodges and Russian banyas. While the rituals differ, the core concept remains the same: heat, water, recovery, and time spent together. These practices have endured because they truly make people feel better.

AM: Why does bathing feels particularly relevant now?

AE: In our fast-paced, screen-dominated world, a bathhouse offers the antidote. It forces you to unplug from your phone and just breathe. Beyond the clear physical benefits of sauna and cold exposure, the practice provides immense mental clarity. Heat demands your full attention; when you are in a hot sauna, it is difficult to worry about emails or tomorrow's tasks. The period of rest after the cold plunge allows your body to settle and your mind to simply exist, a reset that feels increasingly valuable today.

AM: Why is community important when we’re talking about bathing culture?

AE: Historically, bathing was a communal activity, not a solitary one. While you can use a home sauna or take a cold shower alone, a bathhouse provides these wellness benefits within a community. Even without direct conversation, a sense of familiarity builds over time as you recognize faces, share an aufguss session, or sit in the cold pool together. It serves as a vital "third place" where people can gather without the pressure of drinking, eating, shopping, working, or staring at screens.

AM: Why does regular practice of bathing culture matter?

AE: I believe bathing should be viewed as a routine practice rather than an occasional spa treatment. There is growing research linking regular sauna use and cold exposure to improved cardiovascular health, circulation, stress relief, and recovery. Beyond the science, a regular ritual forces you to slow down and listen to your body. There is no need for a complicated protocol—simply come regularly, get hot, get cold, rest, and connect with those around you. Over time, the consistency of the ritual becomes the benefit itself.

Whether you have included bathing culture within your routines or realize the benefits that it can add to your life, we hope that sharing these additional aspects along with the amenities and activities available during your sessions will assist you in booking your upcoming class. As mentioned in this article, we also agree that the regularity of enjoying these sessions is something that you will want to do in order to truly see the benefits that this will have for you!

Read the latest issue of Athleisure Mag.

MSC VS. HSC THERAPY: WHAT'S THE REAL DIFFERENCE?

Stem cell treatments are frequently grouped under a single category, but this can hide the actual differences. The issue of MSC vs HSC therapy involves two separate types of cells, different roles, and different levels of evidence, not merely one subject with a single answer.

The more useful question isn't which therapy sounds more sophisticated, but rather what purpose each one serves, what evidence backs it up, and where its limitations are. By drawing this distinction, it becomes easier to identify the real differences between the approaches and also to see where general claims about 'SC therapy' overlook the relevant context.

MSC vs. HSC Therapy: What Are the Key Differences?

The main difference lies in the cells: mesenchymal stem cells (MSCs) and hematopoietic stem cells (HSCs) carry out different biological functions and should not be regarded as being interchangeable, even though both are regarded as stem cells.

You should begin by examining what each kind of therapy does and the way this relates to its clinical use. Since the therapies involve different cell sources and applications, you can’t simply suppose that one can be applied to another. More important than the general category it falls into are the cell type, the intended purpose, and the strength of the evidence.

What Conditions Can MSC Therapy Be Used For?

MSC therapy has been investigated as a means of treating a variety of conditions, especially those involving tissue damage, inflammation, and activity of the immune system. The areas that have attracted interest are osteoarthritis, injuries to the cartilage and tendons, inflammatory and autoimmune conditions, cardiovascular disease, and certain neurological disorders.

The conditions that are treated with MSC stem cell therapy are different from those usually treated with HSC therapy; HSCs are mainly employed in the case of disorders of the blood, bone marrow, and immune system, while MSCs are more often seen as having a role in tissue repair and in the regulation of inflammation.

What Conditions Are HSC Therapies Used For?

Patients with blood, bone marrow, and immune system disorders often undergo HSC therapies. Some of these disorders include leukemia, multiple myeloma, and certain variations of lymphoma.

While this is used to treat conditions involving the blood and bone marrow, many researchers are now studying whether it can treat other conditions. Still, research is still ongoing, and whether you can be treated using HSC therapy will depend on your condition.

Can MSCs and HSCs Be Used Together?

PHOTO CREDIT | Unsplash/Olga Kononenko

Just because both are "stem cell" treatments doesn't mean MSCs and HSCs can be routinely combined. Research into combined use tends to relate to specific circumstances, so findings shouldn't be stretched beyond the setting where they were studied. A report of the two being used together in one context doesn't mean the same combination applies more broadly. The useful question is what evidence supports it, why the cell types were paired, and how closely that situation resembles the treatment being considered.

How Do the Risks and Limitations of MSC and HSC Therapy Compare?

Consider the risks and limitations of each approach individually, focusing on the particular therapy, the evidence available for it, and the context in which it is used. Before coming to a conclusion, it might be worthwhile asking:

• Is this particular use established, or still investigational?

• What evidence supports the proposed application?

• What risks and limitations are documented for this treatment?

• Does the available evidence apply to the condition being discussed?

It also matters how confidently a source describes its evidence. A trustworthy source draws a clear line between what's established and what's still being studied, rather than treating MSC vs. HSC therapy research as equally proven.

MSC vs. HSC Therapy: What Should Patients Remember?

Although both are stem cells, MSCs and HSCs differ. They come from different sources and are used for different reasons, based on years of research. Many clinics, such as Swiss Medica, use HSC therapy for blood, bone marrow, and immune system conditions, while most MSC treatments are still being researched.

If you’re considering stem cell therapy, begin by looking at your own condition. Will this treatment help with your health problem, or might another option work better? Don’t assume all therapies are alike or offer the same benefits.

In Conclusion

MSC and HSC therapies work differently and treat different types of disorders. HSC therapy is mainly used for blood, bone marrow, and immune system problems, while MSC therapy is studied as a treatment for tissue damage, inflammation, and conditions involving joints, the heart, and your nerves.

So, these therapies aren’t interchangeable, even if they’re both stem cells. And knowing the difference will help you undergo the right treatment for your condition.

Have you undergone any of these therapies? Share your experience and what pushed you to take it.

HOW MEMORY CARE RESIDENTS BENEFIT FROM STRUCTURED DAILY ROUTINES

Memory impairment can make everyday tasks feel unfamiliar, especially when people struggle to recall time, place, or sequence. A dependable schedule offers recognizable cues throughout the day. Meals, hygiene, movement, recreation, rest, and bedtime follow an order that feels easier to anticipate. This arrangement may reduce distress while preserving choice and dignity. Care partners also gain clearer opportunities to observe appetite, sleep, mood, mobility, and changes in cognitive function.

Routine Creates Familiarity

Families evaluating memory care in Phoenix, AZ, often examine how staff organize daily care. Consistent timing helps a person recognize what follows without depending entirely on recall. Morning greetings, breakfast, exercise, lunch, and afternoon programs become familiar markers. Staff can monitor responses, adjust pacing, and share meaningful observations with relatives. Those details help care remain personal rather than becoming a sequence of impersonal tasks.

Predictable Timing Can Ease Anxiety

Uncertainty may lead to pacing, repeated questions, irritability, or withdrawal. A regular timetable limits the number of choices required during demanding parts of the day. Clocks, photographs, spoken reminders, and familiar caregivers provide additional cues. Brief instructions are usually easier to process than lengthy explanations. If a change becomes necessary, advance notice and calm reassurance can reduce distress. Staff records may also reveal patterns linked to certain times or activities.

Meals Support Health and Connection

Regular meals allow caregivers to track nutrition, fluids, swallowing, and weight-related concerns. A simple log can show whether reduced appetite continues across several days. Shared dining encourages conversation and recognition, while suitable portions may prevent fatigue. Staff can observe chewing, coughing, food preferences, and fluid intake without creating pressure. Relatives then receive practical information about eating habits, rather than general impressions that are difficult to act upon.

Activities Gain Purpose

Scheduled programs give residents opportunities to move, create, recall, and connect. Music, gardening, folding laundry, painting, and brief walks can suit different abilities. Each activity benefits from a clear start, manageable steps, and a defined finish. Staff may record attendance, concentration, and enjoyment in concise notes. Over time, those observations indicate which pursuits sustain attention and which ones create frustration. Meaningful engagement can then take priority.

Rest and Movement Find Balance

A balanced schedule includes active periods, quiet intervals, and time to prepare for sleep. Long daytime naps may interfere with nighttime rest, while insufficient downtime can increase irritability. Gentle movement supports joint flexibility, circulation, strength, and confidence during transfers. Care teams can track walking distance, nap duration, and bedtime patterns. These measurements help identify beneficial changes without treating every variation as a crisis. Comfort should guide each adjustment.

Personal Care Feels More Manageable

Bathing, dressing, grooming, and medication reminders often become easier when tasks occur in a familiar order. For example, a resident may respond better when washing precedes clothing selection. Staff can offer two reasonable choices instead of presenting an overwhelming range. This method preserves control while limiting decision fatigue. Privacy, respectful prompts, and adequate time encourage cooperation. Daily notes may show where assistance is increasing or where independence remains strong.

Familiar Cues Strengthen Independence

A schedule should guide without forcing every moment into a rigid pattern. Labels, photographs, colored signs, and consistent storage locations can assist recall. Staff members should pause before intervening, allowing enough time for a person to attempt safe tasks. Setting a table, choosing music, or watering plants may seem modest, yet such actions reinforce capability. Independence develops through repeated practice, encouragement, and appropriate supervision.

Families Receive Clearer Information

A stable routine creates thoughtful reference points for relatives and healthcare professionals. Changes become easier to identify when sleep, meals, movement, and participation follow familiar patterns. Visits can fit naturally into periods of activity or rest. During care conferences, families can discuss observable details instead of relying on general concerns. Shared records support coordinated decisions about safety, comfort, treatment questions, and personal preferences.

Staff Coordination Improves

Reliable routines help caregivers provide consistent assistance across shifts. A written plan can include preferred wake times, communication cues, meal habits, interests, and calming approaches. New team members gain practical guidance without relying on informal instructions. Handover notes can identify completed care, unusual behavior, and pending concerns. Consistency improves when employees follow the same basic plan while adapting assistance to changing abilities and daily condition.

Conclusion

Structured routines give memory care residents familiar cues, meaningful choices, and regular opportunities for social contact. They also create measurable reference points for eating, sleeping, movement, mood, and participation. The strongest plans remain flexible as abilities, health conditions, and preferences change. Families can review observations with care professionals, recognize minor gains, and respond promptly to new concerns. Predictability, respect, and patient assistance can make each day safer, calmer, and more purposeful.

WHY ADVANCED VEIN TREATMENT STARTS WITH AN ACCURATE DIAGNOSIS

Visible veins often draw attention, but appearance alone does not explain why a vein has enlarged or become painful. Varicose veins, spider veins, swelling, heaviness, and skin changes can arise from different patterns of venous disease. A precise diagnosis identifies the affected vessels, measures blood flow, and separates cosmetic concerns from issues that need medical care. That information guides treatment selection, limits unnecessary procedures, and supports a safer recovery plan. The diagnostic process begins with a focused clinical assessment.

A Medical History Sets The Direction

An accurate assessment starts with a conversation about symptoms, medical history, prior clotting, pregnancy, injuries, and daily activity. The clinician examines the legs while standing because gravity makes vein filling and skin changes clearer.

Patients seeking advanced vein treatment for varicose and spider veins in NYC need this same medical framework. Treatment should match the source of abnormal blood flow, not just the visible mark. This approach also identifies sudden swelling, warmth, or tenderness that requires prompt medical attention.

Duplex Ultrasound Reveals Hidden Vein Problems

A duplex ultrasound shows how blood moves through the veins and whether valves allow backward flow. It also identifies the location and extent of reflux, which occurs when damaged valves fail to direct blood toward the heart.

The scan helps distinguish surface veins from deeper circulation problems. That distinction matters because treating a visible branch without addressing the underlying cause often leaves the main problem unchanged.

Ultrasound also helps rule out a blood clot when symptoms suggest an urgent condition. The test uses no radiation, and the examination takes place without an incision.

Treatment Depends on the Diagnosis

Different vein findings require different treatment plans. Small spider veins often receive cosmetic therapies, while larger varicose veins with reflux require treatment aimed at the faulty vessel.

A clinician may recommend compression, injection therapy, catheter-based treatment, or another procedure after reviewing the examination and ultrasound. The appropriate choice depends on vein anatomy, blood flow, symptoms, skin condition, and previous treatment.

Accurate diagnosis also prevents unnecessary intervention. A patient with mild surface veins may not need the same procedure as someone with swelling, ulcers, or extensive reflux.

Symptoms Help Measure the Problem

Visible veins provide useful clues, but symptoms reveal how venous disease affects daily life. Aching after standing, leg heaviness, itching, nighttime cramping, and swelling each add information during the evaluation.

Skin changes require careful attention. Darkening, dryness, inflammation, or an open sore can indicate sustained pressure within the venous system. These findings often change the urgency and scope of treatment.

A symptom record improves the consultation. Patients should note when discomfort appears, whether elevation reduces swelling, and whether work or exercise changes the symptoms.

Diagnosis Improves Treatment Planning

A clear diagnosis gives the clinician a defined target. It also supports decisions about which veins require treatment, how many visits might be needed, and what recovery instructions fit the procedure.

Treatment planning should account for the entire venous pathway, not one prominent vein. Blood flow can redirect through nearby vessels when an underlying reflux source remains untreated.

Follow-up also depends on the initial findings. A post-treatment examination checks symptom changes, confirms expected healing, and identifies any remaining vein concerns that need attention.

Patients Should Ask Direct Questions

Patients deserve a clear explanation of the diagnosis before agreeing to treatment. Useful questions include which vein causes the symptoms, whether an ultrasound confirmed reflux, and what alternatives exist.

The clinician should explain expected discomfort, activity restrictions, compression instructions, and post-procedure warning signs. Clear instructions help patients recognize normal recovery and promptly report concerning changes.

A second opinion is reasonable when the diagnosis remains unclear or when a proposed procedure does not match the examination findings. Good care begins with evidence that the selected treatment addresses the actual problem.

Conclusion

Advanced vein care starts before any procedure. A detailed history, physical exam, and duplex ultrasound determine whether symptoms come from surface veins, faulty valves, or deeper circulation problems. Patients can improve their consultations by recording symptoms, asking which vessel causes them, and requesting an explanation of the test results. That information supports a treatment choice based on anatomy and blood flow, not appearance alone. The next step is a clinical evaluation that connects visible changes with their underlying cause.

WHY RECOVERY DAYS DESERVE AS MUCH ATTENTION AS WORKOUT DAYS

When people plan a fitness routine, workouts tend to get the most attention. People schedule training days, select exercises, and often measure progress by what happens in the gym, on the track, or during a class. Recovery days can become the blank spaces in between.

But those spaces deserve planning too. A recovery day isn't simply a day when you cross exercise off the calendar. It is an opportunity to reduce training demands, pay attention to how the body feels, and support the habits that make a consistent fitness routine possible.

Approaching recovery intentionally can also help prevent fitness from becoming an all-or-nothing pursuit.

Recovery Is Part of the Routine, Not a Break From It

One common mistake is viewing rest as the opposite of progress. This can create pressure to train every available day or turn an intended recovery session into another demanding workout.

A more sustainable approach is to treat training and recovery as two parts of the same routine. Hard workouts demand a lot from the body. Recovery days allow you to step away from those demands before the next challenging session.

That does not necessarily mean spending the entire day on the sofa. Depending on how you feel and what your normal training looks like, a recovery day could involve:

●       Taking an easy walk;

●       Doing gentle mobility work;

●       Preparing balanced meals;

●       Catching up on ordinary household activities;

●       Prioritizing downtime and a consistent bedtime.

Learn to Adjust Instead of Following the Calendar Blindly

A training plan provides structure, but it cannot predict everything happening in your life. A difficult week at work, disrupted sleep, travel, or several demanding workouts close together can all change how ready you feel for another session.

This makes flexibility an important fitness skill.

Suppose Saturday is normally your long run, but you wake up feeling unusually depleted after a demanding week. Moving the run, shortening it, or taking an extra recovery day isn't automatically a failure to follow the plan. It is an adjustment based on current circumstances.

Learning to distinguish ordinary reluctance from genuine fatigue also takes experience. Keeping brief notes about workouts, energy, and how you feel afterward can make patterns easier to recognize over time.

Build a Recovery Routine Around the Basics

Recovery can become unnecessarily complicated when you treat it as another area that requires an extensive collection of products and equipment. Start with the parts of daily life you can control consistently.

Food, hydration, downtime, and sleep habits provide a sensible foundation. Then decide whether other elements have a useful place in your routine.

Some adults, for example, explore plant-based or cannabinoid products as part of their broader wellness habits. A product such as non-GMO CBD oil from Cypress Hemp may fit into an individual's personal routine, but it should not be treated as a substitute for adequate rest, appropriate training loads, food, or hydration.

Anyone considering CBD should also review the label and ingredients, consider possible medication interactions, and follow applicable rules, including sports-organization policies where relevant.

This principle applies to almost every recovery product. Before adding something, ask what role it is supposed to play. If you cannot identify the purpose, you may not need it.

Active Recovery Should Actually Feel Easy

“Active recovery” can be useful, but the phrase is sometimes interpreted as permission to squeeze another workout into the week.

An active recovery session should generally feel noticeably easier than regular training. The purpose is not to chase personal records, add significant training volume, or finish exhausted.

Choose movement you do not need to conquer

Walking, easy cycling, relaxed swimming, mobility exercises, or gentle recreational movement can all work, depending on your fitness level and preferences. Choose something that does not tempt you to turn the session into a competition.

Stop while it still feels easy.

If an easy ride gradually becomes a hard ride because you feel good, you have changed the purpose of the session. Save demanding efforts for training days.

Remember that complete rest is also an option.

You don't have to earn a recovery day by staying active. Sometimes doing less is exactly what your schedule calls for.

Removing the pressure to make every day productive can make fitness easier to maintain over months and years.

Make Recovery Fit the Training You Actually Do

No universal recovery-day formula exists because training demands differ. Someone lifting weights several times a week may organize recovery differently from a recreational runner, cyclist, team-sport player, or person taking group fitness classes.

Your wider life matters too.

If your job involves hours of physical labor, a day away from formal exercise may still be physically demanding. Conversely, someone who sits at a desk throughout the week may find a relaxed walk restorative rather than tiring.

Instead of copying another person's recovery routine, examine your own schedule. Consider which workouts leave you most tired, where demanding sessions sit within the week, and whether you regularly arrive at workouts feeling prepared to train.

Then build recovery around those realities. The goal is not to create the most elaborate routine. It is to create enough space between demanding efforts to make the overall plan manageable.

Give Rest a Place on the Training Plan

Recovery becomes easier to respect when you plan it rather than treating it as what happens when you have no time to exercise. Put recovery days on your calendar like workouts, and decide beforehand what those days are meant to accomplish.

For some people, that will mean complete rest. For others, it might involve a walk, meal preparation, gentle mobility, an earlier evening, or simply more unstructured time.

Most importantly, avoid judging the value of your fitness routine only by how much work you complete. Consistency depends on knowing when to apply effort and when to reduce it.

The next time you plan a week of workouts, pay the same attention to the spaces between them. A thoughtful fitness routine isn't built only from the days you push yourself; it is also shaped by the days that let you return ready to do it again.

JARRYD MCNEIL'S SIGNATURE TRICK LOOKS LIKE A MISTAKE. THAT IS WHAT MAKES IT SO DIFFICULT.

Freestyle motocross has always rewarded a strange mix of control and visual disorder. The most memorable tricks do not simply look difficult; they create a moment when the viewer cannot immediately tell how the rider plans to get the motorcycle back underneath him. Few moves play with that uncertainty as effectively as the extreme seat-bounce whip.

The Australian rider at the center of this story has spent much of his career stretching that visual illusion. At full extension, the motorcycle can be sideways, partly inverted and pointed somewhere that appears to have little connection with the landing ramp. His body may be displaced even farther. For a fraction of a second, the image resembles a crash that has somehow been frozen before impact.

That makes his signature version useful to study. What seems loose is highly organized. What appears late is timed early. And the part that looks most like a mistake is precisely where years of repetition become visible.

Why Jarryd McNeil’s Seat-Bounce Whip Is So Hard to Read

One of the latest Jarryd McNeil interviews gives a lot of insights about his professional profile, but the key to understanding Jarryd McNeil is that his whip is not created after the motorcycle leaves the ramp. Much of the movement is already being loaded into the bike during takeoff. The rider carves rather than approaching the lip in a perfectly straight line, weights the peg, turns the bars and uses body position to start rotating the chassis before there is any meaningful airtime.

His own technical breakdown of the movement emphasizes that sequence: carve the ramp, pressure the peg, turn the bars to full lock, move off the centerline of the motorcycle and then use the opposite side of the body to bring everything back.

PHOTO CREDIT | Jarryd McNeil with AI

That explains why the trick can look like an error. A conventional jump asks the motorcycle to remain aligned with its direction of travel. A big whip deliberately breaks that relationship. The wheels continue moving along the jump's arc while the frame rotates sideways around them. In an extreme seat-bounce version, the rider adds more leverage by driving through the seat and takeoff transition, allowing the bike to flatten farther beneath him.

Jarryd McNeil pushes that separation until the visual cues become confusing. His head can drop below the apparent plane of the motorcycle while the rear wheel swings around and the front end appears to point back toward the takeoff. Instead of keeping his torso neatly centered, he uses displacement as part of the control system.

The recovery is harder than the sideways rotation

The difficult part is not merely reaching that angle. It is holding it long enough to make the position clear, then undoing it within the remaining flight time. Pressure shifts to the opposite leg, the rider begins bringing the bars and chassis back toward the landing line, and throttle can help accelerate the rear wheel and influence the bike's response. The final correction has to finish before touchdown, when the wheels once again need to agree with the direction of travel.

That is why the move is more than a dramatic pose. Its style comes from postponing recovery. A smaller whip can return early. The signature version looks more impressive because the rider stays committed to the apparently wrong position for longer, leaving less time to make everything right.

Best Whip Is Becoming a Contest of Distinct Styles

The broader competitive picture helps explain why a recognizable technique matters so much. Best Whip is unusual because the basic movement has existed for decades, yet riders can still make it look personal. Recent results show how quickly the top of the field can change: across the three editions below, three different riders won gold.

Competition	Gold medalist	What stood out
Venture 2024	Patrick Evans	A different approach displaced the established order.
Salt Lake City 2025	Julien Vanstippen	The winning style pushed the motorcycle both upside down and backward.
New Orleans 2026	Wyatt Fontenot	A first X Games gold showed how open the discipline remains.

The pattern matters more than any single result. Riders are no longer separated simply by who can turn the bike farthest. One may emphasize an inverted position, another a fast snap, another a slower and more dramatic hold. Body shape matters because two riders can move the motorcycle through similar angles and produce completely different visual effects.

Ramp design also changes what is possible. More airtime gives riders additional fractions of a second to extend the move before starting the recovery. That encourages a style in which the bike can remain at an extreme angle long enough for spectators and judges to register it clearly.

For an informed action-sports audience, this is the interesting shift: technical difficulty increasingly has to be legible. A trick must be mechanically demanding, but its difficulty also needs to read instantly from the stands or on a screen. The best whips turn physics into a visual signature.

Longevity Depends on Turning Repetition Into Style

There is another reason this particular technique remains relevant: longevity in freestyle is partly a question of refinement. The current X Games athlete record lists 16 career medals for the Australian, including nine gold, and records another Best Whip bronze at Salt Lake City in 2025.

That is a significant span in a discipline where younger riders continually arrive with new ramp experience, different bike setups and increasingly inverted approaches.

Refinement can matter more than invention

The response has not been to abandon an established style every time the field changes. It has been to make the underlying movement bigger, cleaner and more recognizable. That distinction matters. In judged action sports, technical progression does not always mean inventing a completely new trick. It can mean taking a familiar movement and increasing the angle, extension, timing or confidence until it becomes difficult for somebody else to reproduce with the same shape.

His own description captures that mindset. Speaking to Racer X in 2024, he said, “I am always showing off. It always makes me want to do bigger and better whips.” The comment sounds playful, but it describes a serious competitive mechanism. Style develops through exaggeration: a rider finds the part of a movement that feels natural, then keeps extending it until that characteristic becomes instantly identifiable.

How repetition turns control into expression

That also explains why experienced riders can remain relevant even as the technical ceiling rises. Repetition creates a deep sense of where the motorcycle is in space without requiring constant visual confirmation. The result is not simply consistency. It creates room for expression, because control becomes automatic enough that the rider can spend more of the jump shaping how the movement looks.

ATHLEISURE LIST | YUNARA LIFE

Taking care of our bodies is an ongoing process and not just one that we do when we realize that we are getting sick. Yunara Life focuses on combining preventative medicine with behavioral science and selfcare! It allows us to make sure that we are positively reinforced to make healthy behaviors as we navigate our days. Their first location opens this Summer in Gramercy.

Founded by Erika Chen, FNP-BC, she trained at Columbia University/New York Presbyterian Hospitals with 15 years experience in the ICU, ER, primary care, and aesthetics!

By believing that healthcare should keep people well, she provides evidence based medicine, behavioral science, technology, and restorative care in a new way by placing it in a health sancutary where people can look forward to coming to it.

Yunara is designed to be a one-stop destination for both healthcare and self-care, so their range of services is intentionally broad. They offer advanced bloodwork beyond what is typically ordered in primary care, longevity protocols, peptide oversight, hormone optimization, DEXA scans, and comprehensive exercise physiology and performance testing, including VO₂ max, lactate threshold, and gait analysis. They are also introducing the only AI-powered treadmill of its kind in the U.S., which scans the body while walking or running to assess movement and form.

On the self-care side, they offer medical aesthetics including Botox, chemical peels, and advanced microneedling with exclusive Korean serums featuring NAD, exosomes, and PDRN, as well as stem cell facials, full-body red light therapy, personalized sunlight therapy, performance recovery, zero-gravity adaptive massage, and massage and bodywork incorporating cupping, gua sha, and other restorative modalities. The Yunara app ties the experience together, helping members understand their health data, follow personalized recommendations, build healthier habits, and earn rewards for engaging with their health.

The 6,000-square-foot Gramercy flagship was intentionally designed as a health sanctuary, not simply another medical or wellness center.

YUNARA LIFE

115 E. 23rd St 10th Fl,

NY, NY 10010

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Read the AUG ISSUE #128 of Athleisure Mag and see ATHLEISURE LIST | Yunara Life in mag.

WHY UNDERSTANDING SKIN MECHANICS PREVENTS PERMANENT DAMAGE

For centuries, ordinary people viewed skin health as a simple matter of surface hygiene or cosmetic luck. In nineteenth-century households, families relied on harsh homemade lye soaps, astringent alcohol tinctures, and toxic lead-based ointments, treating the skin as an inert outer wrapping that merely required vigorous scrubbing. When blemishes or irritation appeared, the standard advice was to scrub harder or apply drawing salves that frequently burned the tissue underneath. In the mid-twentieth century, medical research fundamentally shifted our understanding, showing that human skin acts as an active biological shield regulating hydration, internal temperature, and immune protection. When this delicate outer barrier breaks down, applying thick commercial creams often traps environmental bacteria and worsens underlying cellular irritation.

Repairing damaged skin requires looking past retail trends to focus directly on cellular barrier function. If you are struggling with chronic redness or persistent breakouts, exploring clinical guidance at Dermally helps you identify environmental triggers and rebuild your outer lipid layer safely. Addressing the root cause of inflammation gives your skin the strength it needs to heal naturally without ongoing dependence on retail cosmetics.

The Biology of Cellular Shielding

Your skin's outer layer, known as the stratum corneum, functions much like a protective brick wall designed to withstand daily environmental stress. Individual flattened skin cells, called corneocytes, act as sturdy structural bricks packed with dense keratin filaments and natural moisturizing factors. Natural lipids—comprising roughly fifty percent ceramides, twenty-five percent cholesterol, and fifteen percent free fatty acids—serve as the biological mortar holding essential moisture inside.

This intercellular lipid matrix is organized into tightly packed, multi-layered lamellar sheets that prevent internal fluids from evaporating into dry surrounding air. Specialized protein rivets called corneodesmosomes anchor neighboring corneocytes together, maintaining structural integrity across the outer epidermis. Under healthy conditions, enzymes called kallikreins systematically break down these protein rivets at the skin surface, allowing old cells to shed invisibly in a balanced process called desquamation. Within the corneocytes themselves, natural moisturizing factors derived from the metabolic breakdown of filaggrin proteins attract and hold water molecules, keeping the outer tissue flexible and resilient. When harsh soaps or active acids strip away those essential lipids and dissolve corneodesmosomes prematurely, microscopic gaps open across the entire tissue architecture. Environmental pollutants, airborne allergens, and opportunistic bacteria penetrate deep into the dermis, triggering chronic inflammation and accelerated collagen breakdown that surface creams cannot repair.

Understanding this biological framework changes how we approach daily personal care and hygiene. Rather than treating the skin as a decorative canvas that needs constant polishing or scrubbing, modern dermatological science treats it as an intricate, self-regulating organ system. When the lipid mortar remains intact, your skin naturally resists daily environmental stress, maintains proper hydration balance, and protects underlying tissues without requiring heavy artificial cosmetics or complex routine interventions.

The Historical Misconceptions of Surface Beauty

Throughout the nineteenth and early twentieth centuries, commercial beauty culture treated skin flaws as superficial dirt or moral failings of personal cleanliness. Patent medicine vendors and early cosmetics companies encouraged consumers to use abrasive pumice washes, strong spirit rubs, and heavy petroleum ointments to scrub away surface imperfections.

These aggressive historical methods produced brief surface cleanliness at the direct expense of long-term tissue health. By stripping away natural protective oils, users unknowingly created chronic inflammatory conditions across their facial skin. Cosmetic companies then stepped in to sell perfumed cold creams containing beeswax and borax, heavy powders, and toxic zinc wafers to conceal the resulting damage, establishing an endless commercial cycle of surface irritation and masking.

It was not until the 1950s that medical researchers formally identified the skin's acid mantle, the delicate surface film of sebum and sweat that maintains a slightly acidic pH between 4.5 and 5.5. This natural acidity inhibits harmful bacterial growth while supporting the specialized lipid-synthesising enzymes required for continuous barrier repair. Continuing to scrub the skin with alkaline soaps or harsh alcohol cleansers ignores seventy years of established physiological history, replacing natural biological defences with artificial physical trauma.

The Hidden Trap of Product Stacking

The most common and expensive mistake people make today is purchasing complex multi-step skincare routines containing several active ingredients. People fall into this trap because online beauty culture and modern marketing continuously promote layering multiple serums, toners, exfoliants, and spot treatments as the standard path to clear skin.

In reality, mixing multiple active ingredients like retinol, L-ascorbic acid, glycolic acid, and salicylic acid overwhelms the skin's natural repair mechanisms. Combining low-pH exfoliating acids with potent retinoids destabilizes the acid mantle and strips essential lipid sheets faster than your cells can synthesise replacement ceramides through natural bio-pathways. Instead of curing your acne or redness, this chemical overload disrupts the lipid barrier and frequently leads to severe contact dermatitis, forcing you to spend hundreds of pounds on emergency repair balms and specialist visits to calm the resulting flare-up.

When you layer multiple strong actives simultaneously, your skin enters a state of permanent defensive alarm. The immune cells residing within the dermis release inflammatory cytokines, causing local blood vessels to dilate and soft tissue to swell. This chemical overload also triggers sensory nerve endings, producing uncomfortable burning and stinging sensations known as neurogenic inflammation. What looks like a sudden acne breakout is often just your skin's emergency immune response to chronic chemical irritation. Stripping the barrier further with additional drying lotions only accelerates the cycle of tissue damage and elevates moisture loss across the stratum corneum.

The Exfoliation Trade Off Explained

Standard beauty guides often suggest using strong chemical exfoliating acids every single day to achieve a smooth, glossy skin texture. The non-obvious trade-off is that stripping away surface dead cells so aggressively thins the protective stratum corneum over time, weakening its structural defence.

While your skin may look instantly glossy for a few days, you trade long-term structural resilience for temporary surface shine. Natural skin cell maturation takes roughly twenty-eight to forty days, as basal keratinocytes slowly differentiate into fully formed corneocytes equipped with protective cornified envelopes and lipid coatings. Forcing rapid artificial shedding with daily acid peels forces immature skin cells to the surface before they have developed complete protective barriers. Over-exfoliated tissue loses its natural defence against ultraviolet light and atmospheric pollution, leading to elevated transepidermal water loss and chronic sensitivity that takes months of strict rest to rebuild.

The appearance of glass skin achieved through daily acid use is actually a sign of mild tissue edema and barrier thinning. In a healthy skin structure, the stratum corneum consists of fifteen to twenty compact layers of mature corneocytes. When daily acids thin that protective layer down to fewer than ten layers, solar radiation penetrates deeper into the dermis, breaking down collagen and triggering irregular melanin production. Without a thick, healthy layer of mature corneocytes to reflect light evenly and absorb mechanical friction, your skin becomes highly vulnerable to premature hyperpigmentation and fine line formation whenever you step outdoors. Sacrificing your structural barrier for short-term gloss leaves your delicate facial skin defenceless against daily environmental stress.

Comparing Retail Testing Against Prescription Care

Let us look at a concrete worked example comparing random retail product experimentation against targeted clinical treatment over a full year. Consider an individual struggling with mild rosacea and persistent jawline breakouts who spends 120 pounds monthly buying trending retail serums, exfoliating toners, vitamin C drops, and soothing masks.

Over twelve months, that trial-and-error approach costs 1,440 pounds in routine product purchases. Furthermore, when multi-product chemical combinations inevitably trigger severe facial flushing, stinging, and barrier breakdown, the individual spends an extra 400 pounds on emergency repair balms, soothing sheet masks, and corrective concealers. That brings total retail spending to 1,840 pounds in a single year, while leaving the individual with unpredictable results, frequent painful flare-ups, and severely compromised barrier health.

In contrast, a structured medical approach starts with an initial clinical assessment costing 150 pounds. A qualified dermatologist identifies the underlying biological triggers and prescribes two targeted formulations—such as a gentle azelaic acid cream to calm inflammatory pathways and a barrier-identical lipid moisturiser formulation that precisely mimics the natural 3:1:1 physiological ratio of ceramides, cholesterol, and fatty acids—costing 50 pounds total per month. Over twelve months, clinical care costs 750 pounds in total, saving 1,090 pounds while delivering predictable, long-term barrier repair grounded in medical science rather than retail speculation.

Operational Protocols for Daily Care

Restoring a compromised skin barrier requires establishing simple, repeatable habits that minimise daily environmental stress. Treating your morning and evening routine like a gentle care protocol allows your natural lipid layer to repair itself without unnecessary chemical interference.

Incorporate these five core operational guidelines into your daily schedule:

• Simplify your product steps strictly: Reduce your daily routine strictly to a gentle non-foaming cleanser, a ceramide-rich moisturiser, and a mineral broad-spectrum sunscreen to eliminate chemical friction.

• Control water temperature carefully: Wash your face exclusively with lukewarm water, as hot water above 38 degrees Celsius dissolves protective intercellular lipids away from surface skin cells.

• Introduce active treatments gradually: Apply new active topicals once or twice weekly at first, monitoring tissue tolerance for fourteen full days before increasing application frequency.

• Eliminate physical scrubbing tools: Remove abrasive facial brushes, coarse muslin cloths, and textured sponges that create microscopic tears across fragile skin tissue.

• Filter hard domestic water: Install a simple shower filter if you live in a hard water area, as heavy calcium and magnesium mineral deposits disrupt the skin's acidic surface pH.

A Simple Rule for Diagnostic Timing

You do not need a medical degree to know whether your skin concerns require simple home maintenance or specialised clinical evaluation. You can apply a straightforward decision rule based on how your skin reacts to basic hydration over time.

If your skin exhibits mild tightness or seasonal dryness that clears up completely within 72 hours of applying a standard ceramide moisturiser, your barrier is largely intact and basic home care is fully sufficient. In this scenario, simply maintaining gentle hydration, avoiding harsh alkaline cleansers, and protecting your skin from direct sunlight will keep your tissue comfortable, hydrated, and resilient.

If you experience persistent stinging upon applying plain water, deep red patches along your cheeks, or cystic breakouts that last longer than 21 days despite gentle hydration, stop adding retail products immediately. Stinging on plain water application indicates that your stratum corneum lipid sheets are severely depleted, leaving raw sensory nerve endings exposed to ambient moisture. These persistent symptoms signal chronic dermal inflammation and deep barrier degradation that align with a full twenty-eight-day epidermal turnover cycle, requiring professional medical diagnosis rather than further over-the-counter experimentation.

Restoring your skin health is ultimately about respecting human biology rather than chasing commercial trends. By understanding how your natural lipid barrier operates, avoiding the trap of product stacking, and evaluating targeted care with real financial numbers, you protect both your skin and your household budget. Approach your daily routine with calm consistency, rely on proven medical facts, and move forward with quiet confidence in your care plan.

WHY HANDS-ON HOBBIES ARE BECOMING PART OF A MORE ACTIVE MODERN LIFESTYLE

Modern lifestyles are often associated with convenience, digital entertainment, and increasingly sedentary routines. Yet alongside the popularity of fitness classes, outdoor adventures, and wellness-focused activities, more people are rediscovering hobbies that involve building, repairing, creating, and working with their hands.

From woodworking and gardening to furniture restoration, metalworking, and home improvement, hands-on activities offer something that many screen-based pastimes cannot. They encourage movement, concentration, creativity, and practical problem-solving while giving people something tangible to show for their time.

Redefining What An Active Lifestyle Looks Like

Being active does not necessarily mean spending every free hour at the gym or training for a marathon. An active lifestyle can include any regular activity that encourages you to move, engage with your surroundings, and spend less time sitting still.

Hands-on hobbies fit naturally into this broader definition. Building a planter, restoring an old table, working on a bicycle, or improving a backyard space can involve lifting, carrying, bending, walking, measuring, and reaching, often without feeling like a conventional workout.

These activities also make movement purposeful. Instead of exercising solely to reach a fitness target, you are physically active because you are trying to complete a project, learn a skill, or improve something you use in everyday life.

People Are Looking For More Time Away From Screens

Technology makes everyday life easier, but it also means many people spend a significant portion of the day looking at screens. Work, entertainment, shopping, communication, and even exercise programs can all take place through phones, tablets, televisions, and computers.

A hands-on hobby offers a chance to break that routine. When you measure a piece of wood, plant a garden bed, repair equipment, or assemble a project, your attention naturally shifts to the physical task in front of you.

This change of pace can make leisure time feel more distinct from the working day, particularly for people who work remotely or spend hours at a computer. Having an activity that requires physical participation can create a clearer boundary between work and personal time.

Practical Skills Are Becoming Appealing Again

There is also growing satisfaction in knowing how to make or repair something yourself. While professional services remain essential for specialized or potentially dangerous work, many everyday projects offer chances to build useful practical skills.

Someone might start by learning to hang shelving or repair a piece of furniture, then gradually move toward more ambitious projects. Each completed task develops familiarity with tools, materials, planning, and the importance of working carefully.

These skills can also change the way people think about the objects around them. Instead of automatically replacing something that is damaged or outdated, a person with practical experience may first consider whether it can be repaired, restored, modified, or repurposed.

Creative Hobbies Can Be Surprisingly Physical

Creativity is sometimes imagined as a quiet activity involving a desk, sketchbook, or computer, but many creative pursuits require substantial physical effort. Pottery, landscaping, woodworking, furniture making, and metalworking combine creative thinking with movement and coordination.

That combination makes hands-on hobbies particularly appealing to people who want their leisure time to feel both productive and active. A project might require several hours of moving between a workbench, storage area, tools, and materials while repeatedly changing position.

Physical demands vary widely between hobbies, so good technique matters. Taking breaks, maintaining a comfortable workspace, lifting materials appropriately, and avoiding repetitive strain can help make longer projects more enjoyable.

The Right Equipment Makes A Difference

As people take practical hobbies more seriously, appropriate equipment becomes increasingly important. Comfortable clothing, sturdy footwear, eye protection, hearing protection, gloves, ventilation, and task-specific protective gear can all have a role depending on the activity.

Metalworking and welding, for example, require specialized protection and should only be approached with appropriate training and safety precautions. People researching protective equipment for these activities can choose Ridge Products Welding when comparing welding helmets, lenses, and related products designed for welding environments.

The same principle applies to almost every practical hobby: equipment should match the task rather than being bought simply because it looks professional. Understanding how tools and protective gear are intended to be used is an important part of developing any hands-on skill responsibly.

Projects Provide A Different Kind Of Progress

One reason physical hobbies can become so rewarding is that progress is often visible. A running program may be measured by distance or pace, while a hands-on project lets you see a garden develop, a piece of furniture take shape, or a room gradually transform.

Visible progress can motivate you to keep going. Even when the finished project is weeks away, smaller milestones such as preparing materials, completing one section, or mastering a new technique can create a sense of accomplishment.

Mistakes can also become part of the learning process. A measurement that needs correcting or a finish that does not look quite right encourages you to identify what happened, adjust your approach, and apply that knowledge to the next stage.

Hands-On Activities Can Become Social

Practical hobbies do not have to be solitary pursuits. Workshops, community groups, maker spaces, classes, and online communities give people opportunities to exchange knowledge and work alongside others with similar interests.

Friends and family members can also participate in suitable projects together. Painting furniture, maintaining a garden, assembling simple outdoor features, or working on craft projects can turn an ordinary weekend into a shared activity rather than another afternoon spent separately in front of screens.

For beginners, learning alongside someone more experienced can make an unfamiliar hobby feel more approachable. It can also reinforce safe working habits, particularly when tools or equipment require specific techniques.

Hobbies Can Encourage More Sustainable Habits

Hands-on skills can support a more thoughtful approach to consumption. Learning how products are constructed often makes it easier to appreciate the materials, labor, and resources required to manufacture everyday objects.

Repair and restoration are particularly relevant here. Extending the life of furniture, clothing, bicycles, garden equipment, or household items can reduce unnecessary replacement while giving older belongings a new purpose.

DIY does not automatically make every project sustainable, of course. Buying large quantities of tools or materials you rarely use can create its own waste, so borrowing, renting, reusing, and planning projects carefully can be sensible alternatives.

Finding A Hobby That Fits Your Lifestyle

The best hands-on hobby isn't necessarily the most demanding or impressive. It is an activity that matches your available space, budget, interests, physical abilities, and the amount of time you can realistically dedicate to learning.

Apartment dwellers might explore sewing, model building, small-scale restoration, or indoor gardening, while people with garages or outdoor areas may have room for larger woodworking, automotive, or landscaping projects. Starting small lets you see whether you genuinely enjoy an activity before investing heavily in equipment.

Consistency matters more than scale. A few hours spent creating or repairing something each weekend can add movement, variety, and practical learning to a routine without requiring a complete lifestyle overhaul.

Making Leisure Time More Active And Meaningful

An active modern lifestyle can extend far beyond organized exercise. Hands-on hobbies show that movement, creativity, learning, and relaxation can fit into the same activity, whether you are tending a garden, restoring furniture, building something useful, or developing a new practical skill.

As more of everyday life moves online, activities rooted in the physical world offer a valuable contrast. Choosing a project that interests you, learning the necessary techniques, and approaching it safely can turn ordinary free time into an opportunity to move more, create something tangible, and build skills that keep improving with experience.

THE BEGINNER'S GUIDE TO BUYING SEEDS FOR A HOME GARDEN

Buying seeds sounds like the simplest part of starting a home garden. Then you see the choices. Different plant varieties, growing requirements, packet sizes, and unfamiliar terminology can quickly turn a straightforward purchase into a research project.

The good news is that beginners do not need to know everything before planting their first seeds. They simply need to match their choices to the garden they actually have. Available space, sunlight, local growing conditions, time, and personal interests should all influence what goes into the shopping basket. A practical approach from the start can also prevent you from buying seeds that never make it into the soil.

Look at Your Growing Space First

Watch your intended growing space throughout the day. Notice how much direct sunlight reaches it and whether nearby buildings, fences, or trees create long periods of shade. Also consider drainage and access to water. If you are using containers, consider where they can sit without getting in the way of everyday activities.

Space also affects how ambitious you should be. A compact garden can still produce herbs, flowers, vegetables, and other plants, but buying more varieties than you can comfortably accommodate creates unnecessary work.

Make a rough plan before shopping. You do not need professional garden-design software. A quick sketch showing beds, containers, paths, and approximate available space can be enough to keep your first seed order realistic.

Choose Plants With a Purpose

Instead of choosing plants solely because the pictures look appealing, ask what you want from your garden.

Food lovers might prioritize vegetables and herbs they regularly use in the kitchen. Someone interested in outdoor beauty may prefer flowers and ornamental plants. Other gardeners might enjoy growing specialist plants as a hobby.

Start with a short list rather than trying to do everything at once. Pacific Seed Bank, for example, specializes in cannabis and marijuana seeds, showing how seed shopping can extend into specialist categories beyond conventional vegetable and flower gardening. Anyone considering cannabis cultivation should separately check the laws that apply in their location before buying or growing seeds.

Whatever you plan to grow, choosing with a purpose makes it easier to give each plant the attention it needs.

Learn to Read Seed Information

Seed descriptions contain information that can help you decide whether a particular plant belongs in your garden. Beginners sometimes focus on the name or appearance and overlook the practical details.

Pay attention to information concerning:

●       Suitable growing conditions

●       Plant size and spacing

●       Recommended planting periods

●       Indoor or outdoor suitability

●       Expected care requirements

●       Characteristics that distinguish one variety from another

The exact information available will vary by plant and seller. If something important is unclear, research the variety before ordering rather than assuming it will suit your setup.

Specialist categories deserve particular attention because they may involve terminology you have not encountered before. For gardeners researching cannabis seeds where buying and cultivation are lawful, taking time to shop Pacific Seed Bank can show the choices available in this area. Then consider product research alongside your growing environment, experience level, and applicable regulations.

Reading before buying takes a little longer, but it is much easier than discovering later that a plant needs conditions you cannot provide.

Think About Your Local Growing Conditions

Consider the typical temperatures during the months when you plan to garden. Think about rainfall, strong winds, heat, cold spells, and how conditions change throughout the year. Even gardens within the same general area can differ because of shade, shelter, soil, and surrounding buildings.

This is one reason copying another person's planting schedule can cause problems. Their garden may receive more sun or have a different microclimate.

Local gardening groups and experienced gardeners can be useful when you are trying to understand these differences. Instead of simply asking what they grow, ask when they plant it and what problems they regularly encounter. Their answers can help you identify considerations that generic instructions may miss.

Indoor gardeners have more control over some environmental factors, but they still need to understand what each plant requires before getting started.

Avoid Buying More Than You Can Manage

A first garden can become surprisingly demanding when everything needs watering, checking, transplanting, pruning, or other attention at the same time.

For your first growing season, choose a manageable number of plants. Learn how they respond to your particular space before expanding. You can always try additional varieties later.

It also helps to consider your lifestyle. Frequent travelers may struggle with plants requiring close attention unless someone else can care for them. People with busy schedules might prefer a smaller garden they can maintain consistently.

Also think about costs beyond the seeds. Depending on what you grow, you may need containers, soil or growing media, labels, watering equipment, supports, or other supplies. Check what you already own before buying new equipment.

Gardening doesn't have to start with a fully equipped shed. Starting simply gives you time to learn which tools and supplies you genuinely use.

Keep Notes for Your Next Garden

Buying seeds becomes easier once you have your own experience to draw from. Keep basic notes about what you planted, where you planted it, and how it performed.

You don't need to create an elaborate gardening journal. A notebook or phone document can record planting dates, problems you encountered, varieties you enjoyed, and anything you would change next time.

Keep your seed information or labels as well. When a plant performs particularly well, you will know what you chose rather than trying to remember months later.

These records gradually turn generic gardening advice into knowledge about your own space. That is far more useful when planning future purchases.

Final Thoughts

Buying seeds for a home garden becomes much simpler when you start with your growing conditions rather than an appealing catalog or a long wish list. Look carefully at your available space, decide what you genuinely want to grow, read the available seed information, and consider the conditions each plant will face.

Most importantly, keep your first attempt manageable. Gardening involves experimentation, and not every choice needs to be perfect. Start with plants that fit your space and lifestyle, take notes as you go, and use what you learn to make better choices next season.

HOW TO CREATE A RELAXING HOME ROUTINE THAT HELPS YOU UNPLUG AND RECHARGE

Modern life rarely gives you a natural stopping point. Work messages, social media, news alerts, streaming services, and everyday responsibilities can easily fill every available moment, leaving little room for genuine downtime.

Creating a relaxing home routine can help establish a clearer boundary between busy periods and restorative ones. Rather than trying to completely disconnect from technology or overhaul your lifestyle, the goal is to introduce simple habits that make slowing down feel natural.

Create A Clear Transition From Work To Home Life

For people who work from home, the line between professional and personal time can blur. Even if you commute, checking emails after dinner or thinking about unfinished tasks can make the workday feel much longer than it actually is.

Create a small ritual that signals the end of your working day. You might change into comfortable clothes, take a shower, put your laptop away, or spend ten minutes tidying your workspace before moving on to the evening.

Try to avoid immediately replacing your work screen with another screen. A short walk, some gentle stretching, or simply sitting outside for a few minutes can provide a more meaningful transition.

Make Your Home Feel Calmer

Your surroundings can influence how easy it feels to relax. You don't need a perfectly organized or minimalist home, but reducing obvious clutter can make shared spaces feel more comfortable.

Start with the areas where you spend most of your downtime. Clearing the coffee table, putting away laundry, and keeping frequently used items organized can prevent small visual distractions from competing for your attention.

Lighting also plays an important role in creating atmosphere. Softer lamps and warm lighting can make evenings feel noticeably different from the brighter environments associated with daytime activities.

Give Yourself A Break From Constant Notifications

Smartphones let you stay connected almost everywhere, but that convenience can make uninterrupted downtime surprisingly difficult. Every notification creates another opportunity to shift your attention toward something that may not actually need an immediate response.

Consider setting a regular time each evening when your phone stays in another room or stays on silent. Even 30 minutes without notifications can create space for reading, conversation, cooking, or another activity that requires sustained attention.

You can also decide which notifications genuinely deserve access to you throughout the day. Turning off unnecessary alerts reduces interruptions without requiring you to abandon useful technology altogether.

Choose Hands-On Activities

One effective way to spend less time online is to have something enjoyable to do offline. Hands-on hobbies give you a reason to focus on a physical activity rather than simply trying to resist the temptation to check your phone.

Cooking, drawing, knitting, gardening, woodworking, puzzles, and home projects can all provide this kind of engagement. The best choice is usually something you genuinely enjoy, not an activity you feel you should be doing.

Growing plants can be particularly rewarding because it introduces a slow, ongoing process into your routine. Depending on local laws and what you choose to cultivate, specialist retailers such as Liberty Seed Bank are one example of resources available to adults interested in home-growing projects.

Build Movement Into Your Evening

Relaxation does not necessarily mean staying completely still. Gentle physical activity can offer a welcome change after spending much of the day sitting at a desk, commuting, or moving between responsibilities.

An evening walk is one of the simplest options because it requires little preparation or equipment. Walking around your neighborhood can provide a chance to leave screens behind while giving your mind something different to focus on.

Yoga, mobility exercises, and light stretching are other possibilities that work well at home. Keep the emphasis on comfortable movement rather than turning every session into another performance goal.

Turn Dinner Into A Daily Ritual

Meals can easily become something you squeeze between other activities. You might eat while answering messages, watching television, or scrolling through your phone without paying much attention to the food itself.

Instead, preparing dinner can become part of the process of winding down. Chopping ingredients, following a recipe, setting the table, and cleaning as you go provide straightforward tasks that keep your attention anchored in the present.

Try eating at least some meals without a screen nearby. Whether you live alone, with a partner, or with family, giving dinner your full attention can make an ordinary evening feel less rushed.

Create A Comfortable Place For Quiet Time

A designated relaxation space can make it easier to build consistent habits. This does not require an entire room; a comfortable chair, a corner of the bedroom, or a small outdoor space may be enough.

Keep a few things nearby that encourage quieter activities, such as books, magazines, a journal, headphones, or craft supplies. Making these options easy to reach reduces the likelihood that your phone automatically becomes your main source of entertainment.

Comfort matters too. A blanket, supportive cushion, houseplant, or small lamp can transform an overlooked corner into somewhere you genuinely want to spend time.

Develop A Better Bedtime Routine

The final hour before sleep is another opportunity to reduce stimulation. If you spend that time jumping between emails, videos, social media, and news stories, it can be difficult to feel as though the day has actually ended.

Create a predictable sequence of simple activities before bed. Washing your face, preparing clothes for the next morning, reading a few pages of a book, or writing tomorrow's priorities down can help close out the day.

Consistency matters more than creating an elaborate routine. Repeating the same calming activities can make bedtime feel like a natural conclusion rather than something that happens only when you finally become too tired to stay awake.

Leave Some Time Unscheduled

Productivity culture can make empty time feel wasteful. Even relaxation sometimes gets turned into another carefully optimized activity, complete with goals, trackers, and expectations.

Give yourself permission to have periods when nothing specific needs to happen. You might sit outside, listen to an album, make coffee, tend to plants, or simply see what you feel like doing without planning every minute.

Unstructured time creates room for curiosity and spontaneity. It also gives your mind a break from constantly thinking about what comes next.

Make Your Routine Sustainable

A relaxing routine should make everyday life easier, not become another source of pressure. Trying to introduce ten new habits at once can quickly turn an appealing lifestyle change into another demanding checklist.

Start with one or two changes that fit naturally into your existing schedule. You might start by putting your phone away during dinner and taking a short evening walk, then gradually add other habits if they still feel useful.

The goal is not to disconnect from modern life completely. By creating intentional boundaries around technology, work, and daily responsibilities, you can make your home a place where slowing down feels easier, and your downtime actually leaves you feeling recharged.

FROM CLASSIC TIMEPIECES TO CONTEMPORARY STYLES: A GUIDE TO SEIKO WATCHES

Watches have evolved from simple timekeeping accessories into meaningful expressions of personal style, craftsmanship, and everyday functionality. Modern buyers often seek designs that combine dependable performance, lasting comfort, and distinctive visual appeal while matching different occasions and wardrobes.

For those exploring watches Seiko for men, various collections can suit formal events, professional environments, outdoor activities, and relaxed casual settings. Buyers can compare important features such as dial design, movement type, case proportions, strap materials, water resistance, and overall styling. Comfort and durability also deserve attention, particularly for individuals planning regular wear. Considering these factors helps buyers select a timepiece that complements their lifestyle while offering practical functionality. A thoughtfully chosen watch can deliver reliable performance and remain a versatile accessory through changing personal preferences and everyday needs.

Classic Design Elements That Continue To Define Watches

Timeless watch designs combine balanced proportions, practical features, and recognizable details that remain appealing as fashion preferences change.

1. Balanced Dial Designs

A well-designed dial creates immediate visual clarity while contributing to a watch's overall character. Balanced placement of hour markers, hands, date displays, and other details can make the timepiece easier to read. Clean arrangements also allow classic watches to transition comfortably between professional and casual settings without appearing overly complicated.

2. Versatile Case Proportions

Case size and shape influence both comfort and appearance. A proportionate case can sit naturally on the wrist while complementing different clothing styles. Buyers can consider wrist dimensions and personal preferences when selecting between compact, medium, or larger designs. Appropriate proportions can make a watch feel comfortable during extended daily wear.

3. Distinctive Hour Markers

Hour markers contribute to both readability and visual identity. Applied indices, numerals, and luminous details can provide different aesthetic effects while supporting quick time recognition. The choice of markers can influence whether a watch appears understated, sporty, traditional, or contemporary, allowing wearers to select a design aligned with their personal style.

4. Practical Date Displays

Date displays add everyday convenience without necessarily compromising a watch's visual balance. Depending on the design, the date window may appear at different positions on the dial. For professionals and frequent daily users, this additional function can make a traditional timepiece more useful for routine activities and scheduling.

Modern Features Supporting Everyday Watch Selection

Contemporary timepieces combine established watchmaking characteristics with practical features designed for varied lifestyles and personal preferences.

1. Movement Selection

Movement type is an important consideration when choosing a watch. Mechanical, automatic, and quartz movements each offer different characteristics in terms of operation and maintenance. Understanding these distinctions helps buyers select a timepiece based on their preferred experience, accuracy expectations, maintenance habits, and interest in traditional mechanical craftsmanship.

2. Water Resistance Considerations

Water resistance can be useful for individuals whose daily routines involve outdoor activities, travel, or occasional exposure to moisture. The appropriate level depends on intended use, and buyers should understand the specifications rather than assuming that every water-resistant watch is suitable for swimming or diving. Matching resistance levels with lifestyle needs promotes practical selection.

3. Luminous Details

Luminous hands and markers can improve readability in darker surroundings. This feature is particularly useful when checking the time during evening activities or low-light environments. Beyond function, luminous elements can enhance a dial's visual character, especially on designs meant for active or outdoor use.

4. Chronograph Functionality

Chronograph watches add timing functionality while maintaining the look of a conventional wristwatch. Sub-dials and dedicated pushers can provide practical timing for activities that require measured intervals. These features may appeal to buyers who appreciate sport-inspired styling and want additional functionality within a single everyday timepiece.

Choosing Watches Seiko for Men With Greater Confidence

Selecting a suitable timepiece becomes easier when buyers consider lifestyle, wrist size, preferred aesthetics, movement type, and intended occasions rather than focusing solely on appearance.

A practical selection process starts by identifying usage needs. Buyers exploring watches Seiko for men can compare case sizes, dial designs, straps, features, and maintenance requirements. Comfort also matters, as proper proportions support extended wear. Budget and long-term preferences should guide the final choice, helping buyers select a dependable watch that complements their wardrobe and daily routine.

Styling Timepieces Across Different Occasions

The right watch can complement different outfits and environments, making versatility an important consideration for modern buyers.

1. Professional And Office Wear

A refined watch can complement formal shirts, tailored clothing, and business attire without overwhelming the overall appearance. Simpler dials, balanced cases, and understated finishes often work well in professional environments. Choosing a versatile design lets the timepiece add a polished finishing detail while remaining practical for regular workplace use.

2. Casual Everyday Styling

Casual clothing provides greater flexibility when selecting a wristwatch. Sportier cases, textured dials, contrasting straps, and contemporary details can complement jeans, shirts, jackets, and relaxed weekend outfits. A versatile everyday watch can provide personality without requiring a highly formal wardrobe, making it suitable for routine activities and social occasions.

3. Occasion-Based Selection

Special events may call for a more refined timepiece that complements formal clothing. Slimmer profiles, elegant dials, and sophisticated finishes can work particularly well with suits and traditional formalwear. An occasion-specific watch can expand a collection while letting wearers choose a design that suits the atmosphere and dress code.

4. Outdoor And Active Use

Individuals who spend considerable time outdoors may prefer watches with durable construction, strong readability, and practical functionality. Sport-inspired designs can balance visual appeal with everyday usability. Selecting features based on actual activities helps ensure the watch remains useful rather than simply serving as a decorative accessory.

Conclusion

Selecting a suitable watch involves balancing design, comfort, functionality, movement, durability, and personal style. Classic details continue to appeal to buyers, while contemporary features provide additional practicality for different lifestyles and occasions. A thoughtful approach allows each timepiece to become both a functional accessory and an expression of individual preferences.

For customers exploring quality timepieces in the region, Seiko watches in UAE, WristBear offers a curated selection designed for different tastes and occasions. Customers can compare available styles suited to professional, casual, and everyday wear while considering features, comfort, and overall design.

HOW PROFESSIONAL KITCHENS ARE EMBRACING SUSTAINABILITY

For executive chefs, sustainability has moved from a marketing line to a daily discipline. Diners ask where the food comes from, costs reward less waste, and the best kitchens now treat responsibility as part of the craft. Good cooking and good practice have started to mean the same thing.

PHOTO CREDIT | Unsplash/Ali Aziz

The shift is well documented across the trade, including in Foodservice REP’s articles about sustainability, which track how the industry is changing. This piece looks at how professional kitchens are putting sustainability to work, from sourcing to the final plate. The goal is a greener kitchen that still turns out great food.

Why Does Sustainability Matter In Professional Kitchens?

Kitchens sit at the center of the food system. Food sustainability is the practice of sourcing and using food in ways that protect the environment and future supply. A professional kitchen, buying at volume, has an outsized effect on that system.

The pressures are practical, not just ethical. Guests increasingly choose restaurants by their values, and rising ingredient costs make waste expensive. Research from the USDA Economic Research Service tracks how food production and prices shift over time, and chefs feel those shifts first. Sustainability, done well, protects both the planet and the margin.

What Does Sustainable Sourcing Look Like?

Sourcing is where most of a kitchen's impact is decided. The choices a chef makes at the buying stage shape everything downstream. Getting it right starts with a few clear priorities.

Strong sustainable sourcing tends to share these traits:

1. Local suppliers. Shorter transport and fresher ingredients.

2. Seasonal produce. Food grown in its natural window.

3. Responsible seafood. Species caught or farmed to a standard.

4. Whole ingredients. Less packaging and less processing.

Great chefs build menus around what a region does best. A kitchen that highlights exceptional seasonal vegetables is sourcing sustainably and cooking well at the same time. The two goals reinforce each other more often than they compete.

How Do Chefs Cut Kitchen Waste?

Waste is the enemy of both sustainability and profit. Food waste is any edible material that is thrown away rather than used, and professional kitchens generate a lot of it. Cutting it is the fastest win available.

PHOTO CREDIT | Unsplash/Pylyp Sukhenko

Practical kitchens attack waste on several fronts:

• Full use. Cooking with trim, stems, and offcuts.

• Smart storage. Rotating stock to stop spoilage.

• Right portions. Matching serving size to demand.

• Composting. Diverting scraps from the bin.

Global bodies like the Food and Agriculture Organization estimate that a huge share of all food produced is lost or wasted. In a kitchen, reversing that starts with treating every ingredient as if it were the last. Using minimally processed ingredients also cuts the packaging and energy that raw sourcing avoids.

Why Do Seasonal Menus Help?

Seasonal cooking is the practice of building menus around what is naturally available at a given time of year. It is one of the oldest ideas in the kitchen and one of the most sustainable. It also happens to taste better.

Produce in season is fresher, cheaper, and grown closer to home, which cuts the energy spent on transport and storage. A menu that changes with the seasons keeps a kitchen creative and its costs in check. Diners notice the difference on the plate, even when they do not know why. Working with the calendar rather than against it is a quiet form of sustainability that chefs have always understood.

How Do You Start a Greener Kitchen?

Turning a kitchen greener does not require a full overhaul. Small, steady changes add up faster than a single grand gesture. The best approach is to start where the impact is highest.

A simple starting plan works well:

1. Audit the bin. See what you throw away for a week.

2. Pick one supplier. Switch a key item to a local source.

3. Train the team. Make waste and sourcing everyone's job.

4. Measure it. Track the change so it sticks.

Progress compounds once a team buys in. Each fixed problem reveals the next, and the kitchen steadily gets leaner and greener. The habits that make a kitchen sustainable are the same ones that make it well run.

Cooking for the Future

Sustainability is no longer separate from good cooking; it is part of what good cooking means. Source with care, waste as little as possible, and let the seasons guide the menu. Start small, measure the change, and build the habits into the daily routine of the kitchen. Do that, and a professional kitchen can serve the planet and its guests at the same table.

Frequently Asked Questions

Does Sustainable Cooking Cost More?

Not usually, once it is done well. Buying seasonal produce and cutting waste often lowers costs rather than raising them, offsetting any premium on responsibly sourced items. The upfront effort is in changing habits, not spending more. Most kitchens find that a leaner operation is also a cheaper one over time.

How Can a Small Restaurant Start Being Sustainable?

Begin with one change and build from there. A waste audit or a single switch to a local supplier is enough to start, and it delivers visible results quickly. From there, seasonal menus and staff training extend the effort. Small restaurants often adapt faster than large ones because decisions move quickly.

Do Diners Really Care About Sustainability?

Increasingly, yes. Many guests now factor a restaurant's sourcing and waste practices into where they choose to eat, especially younger diners. Communicating your efforts honestly on the menu or online can attract that audience, provided the claims are genuine rather than marketing gloss that the kitchen cannot back up.

What Is the Biggest Source of Kitchen Waste?

Food that spoils before use and edible trim that gets discarded are the two largest sources in most kitchens. Both are highly fixable through better storage, stock rotation, and creative use of offcuts. Tracking what actually hits the bin for a week almost always reveals easy, immediate savings.

SURGICAL BODY CONTOURING OPTIONS: RESTORING FIRMNESS, SHAPE, AND PROPORTIONS

Weight loss, pregnancy, and growing older can change the shape of the body. Exercise may not always fix things. There can be loose skin, less firm areas, and changes in how the body looks. These may stay even when your weight does not go up or down. Surgery for body contouring can help to reshape the body in a few ways. The best way to do this depends on each person, how their skin is, and what they want to get.

Begin With a Personalised Assessment

Anyone looking for a trusted body contouring specialist on the gold coast should go beyond just knowing the name of the treatment. It is important to think about how well the expert will look at your own needs. Body contouring is not just one single step. A good specialist will look at your extra skin, any surgery you had before, your health, and where you have body fat or tissue. They may suggest one treatment or a mix of steps to get the best results for you.

Important factors include:

●      Whether your weight has stayed the same

●      Where loose or too much skin is found

●      How smooth and stretchy your skin is

●      Operations you had before on your stomach or other areas

●      Your usual health and health background

●      What you hope for and how you want your body to look

A detailed talk with your doctor helps you see what the surgery can really do. It also helps you and the doctor decide if the treatment should happen all at once, or be done step by step.

Matching the Procedure to the Area

Different body-contouring ways help with different amounts of extra skin and tissue. Picking the right way matters more than just going for the biggest choice.

Procedure	Primary area	Common purpose
Abdominoplasty	Abdomen	Removes excess skin and reshapes the abdominal area
Fleur-de-Lis abdominoplasty	Abdomen and central body	Addresses excess skin in multiple directions
Body lift	Lower trunk	Reshapes areas around the abdomen, hips and outer thighs
Brachioplasty	Upper arms	Removes loose skin around the arms
Liposuction	Localised fat areas	Reduces selected fat deposits

A tummy tuck may also make the tummy muscles tighter if they have come apart or become loose after you have had a baby or lost a lot of weight.

When Excess Skin Extends Beyond One Area

Some people have loose skin in many spots on the body, especially after they lose a lot of weight. A lower body lift can help in a bigger area around the middle, like the stomach, hips, outer thighs, and buttocks.

But doing more surgery is not always the best choice. The doctor must think about how much tissue is in the surgery, how long it will take, how hard it will be for you to get better, and what your own risks are. Sometimes, doctors may do the steps one by one instead of all at once.

Understanding What Surgery Can—and Cannot—Do

Body contouring is meant to change the shape of your body and take away extra skin or tissue. This is not a weight-loss treatment. You should have a steady weight before surgery. A big change in your weight later can change the shape of your body and change the results you get in the long run.

Patients need to know that surgery will leave scars. The length and where these scars appear can change based on the type of surgery and each person's body. Other risks are bleeding, infection, fluid building up, trouble with wounds healing, blood clots, changes in feeling, and uneven body shape.

FAQs

Who may consider body contouring?

People who have loose or extra skin that stays after they lose a lot of weight, have a baby, or go through other changes, may think about this. A doctor should say that they are healthy enough for it.

Can liposuction replace skin-removal surgery?

Not always. Liposuction works on fat in certain areas. Other surgeries like abdominoplasty or a body lift help with skin and tissue.

Is body contouring suitable after weight loss?

It can happen, especially when your weight stays the same and you still have some loose skin left. A specialist needs to see if you are the right person for this.

Can multiple procedures be combined?

In some cases, two or more procedures can be done together. This choice depends on the safety of the operation, how much surgery will be done, and the person's own situation.

Conclusion

Surgical body contouring is not one simple treatment for all. It should be a personal reshaping process that fits you. Knowing how abdominoplasty, body lift, brachioplasty, and liposuction are different can help you ask better questions. It will also help you know what to expect. If you want a trusted body contouring specialist on the gold coast, it is good to have a detailed talk with a qualified expert. This will help you find the best and safest plan for you.

AWARDS SEASON | CREATIVE ARTS + PRIMETIME EMMYS WINNERS

Today, the Television Academy announced this year’s nominees for the 78th Primetime Emmys which will take place on Sep 14th on NBC at 8pm ET and will be streamed on Peacock which will be hosted by Law & Order SVU’s Mariska Hargitay Nate Bargatze. We all know that there have been a number of shows we have enjoyed and we’ll see what ends up walking away with a statue. As we do throughout Awards Season, we share our predictions in bold, the ones we correctly identified as winners are in bold italics and winners that we didn’t predict are in italics. On the night of the event, we will share who we predicted correctly as well as those we didn’t that won.

Outstanding Drama Series

The Diplomat • Netflix • A Netflix Series

• Debora Cahn, Executive Producer

• Janice Williams, Executive Producer

• Keri Russell, Executive Producer

• Alex Graves, Executive Producer

• Peter Noah, Executive Producer

• Eli Attie, Executive Producer

• Peter Ackerman, Co-Executive Producer

• Jessica Brickman, Co-Executive Producer

• Pam Roberts, Producer

• Brad Carpenter, Producer

• Melissa Gelernter, Produced by

The Gilded Age • HBO Max • HBO in association with Universal Television and Neamo Film and Television

• Julian Fellowes, Executive Producer

• Gareth Neame, Executive Producer

• David Crockett, Executive Producer

• Michael Engler, Executive Producer

• Sonja Warfield, Executive Producer

• Salli Richardson-Whitfield, Executive Producer

• Robert Greenblatt, Executive Producer

• Erica Armstrong Dunbar, Co-Executive Producer

• Claire M. Shanley, Producer

• Luke Harlan, Producer

• Holly Rymon, Produced by

A Knight Of The Seven Kingdoms • HBO Max • HBO in association with GRRM and Friendly Wolf Pictures

• Ira Parker, Executive Producer

• George R.R. Martin, Executive Producer

• Sarah Bradshaw, Executive Producer

• Ryan Condal, Executive Producer

• Owen Harris, Executive Producer

• Vince Gerardis, Executive Producer

• Aziza Barnes, Co-Executive Producer

• Hiram Martinez, Co-Executive Producer

• Annie Julia Wyman, Co-Executive Producer

• Sarah Adina Smith, Co-Executive Producer

• Layla Blackman, Producer

• Lisa Byrne, Produced by

Paradise • Hulu • 20th Television

• Dan Fogelman, Executive Producer

• Jess Rosenthal, Executive Producer

• John Hoberg, Executive Producer

• Sterling K. Brown, Executive Producer

• Steve Beers, Executive Producer

• Glenn Ficarra, Executive Producer

• John Requa, Executive Producer

• Jason Wilborn, Co-Executive Producer

• Scott Weinger, Co-Executive Producer

• Melissa Glenn, Co-Executive Producer

• Chris Nguyen-Gia, Producer

• Randol Perelman-Taylor, Produced by

The Pitt • HBO Max • HBO Max in association with John Wells Productions, R. Scott Gemmill Productions, and Warner Bros. Television

• R. Scott Gemmill, Executive Producer

• John Wells, Executive Producer

• Noah Wyle, Executive Producer

• Michael Hissrich, Executive Producer

• Erin Jontow, Executive Producer

• Simran Baidwan, Executive Producer

• Joe Sachs, Executive Producer

• Terri Murphy, Co-Executive Producer

• Damian Marcano, Co-Executive Producer

• Uta Briesewitz, Co-Executive Producer

• Cynthia Adarkwa, Supervising Producer

• Michelle Lankwarden, Produced by

Pluribus • Apple TV • Sony Pictures Television in association with Apple

• Vince Gilligan, Executive Producer

• Jeff Frost, Executive Producer

• Gordon Smith, Executive Producer

• Alison Tatlock, Executive Producer

• Diane Mercer, Executive Producer

• Jenn Carroll, Co-Executive Producer

• Trina Siopy, Co-Executive Producer

• Julie Hartley, Producer

• Chris Smirnoff, Produced by

Slow Horses • Apple TV • See-Saw Films in association with Apple

• Will Smith, Executive Producer

• Jamie Laurenson, Executive Producer

• Hakan Kousetta, Executive Producer

• Julian Stevens, Executive Producer

• Iain Canning, Executive Producer

• Emile Sherman, Executive Producer

• Douglas Urbanski, Executive Producer

• Gail Mutrux, Executive Producer

• Graham Yost, Executive Producer

• Simon Gillis, Co-Executive Producer

Your Friends & Neighbors • Apple TV • Apple Studios / Tropper Ink

• Craig Gillespie, Executive Producer

• Stephanie Laing, Executive Producer

• Lori Keith Douglas, Executive Producer

• Jamie Rosengard, Executive Producer

• Jon Hamm, Executive Producer

• Connie Tavel, Executive Producer

• Jonathan Tropper, Executive Producer

• Chris Arruda, Producer

Outstanding Lead Actress in a Drama Series

The Gilded Age • HBO Max • HBO in association with Universal Television and Neamo Film and Television

Carrie Coon as Bertha Russell

The Testaments • Hulu • MGM Television, White Oak Pictures, The Littlefield Company, Love & Squalor Pictures, Toluca Pictures

Chase Infiniti as Agnes

The Diplomat • Netflix • A Netflix Series

Keri Russell as Kate Wyler

Pluribus • Apple TV • Sony Pictures Television in association with Apple

Rhea Seehorn as Carol Sturka

Euphoria • HBO Max • HBO in association with The Reasonable Bunch, A24, Tiny Goat, Dream Crew, ADD, HOT and TCDY Productions

Zendaya as Rue

Outstanding Lead Actor in a Drama Series

Paradise • Hulu • 20th Television

Sterling K. Brown as Xavier Collins

Slow Horses • Apple TV • See-Saw Films in association with Apple

Gary Oldman as Jackson Lamb

Task • HBO Max • HBO in association with wiip, The Low Dweller Productions Inc., and Public Record

Mark Ruffalo as Tom Brandis

The Diplomat • Netflix • A Netflix Series

Rufus Sewell as Hal Wyler

The Pitt • HBO Max • HBO Max in association with John Wells Productions, R. Scott Gemmill Productions, and Warner Bros. Television

Noah Wyle as Dr. Michael “Robby” Robinavitch

Outstanding Comedy Series

Abbott Elementary • ABC • Delicious Non-Sequitur Productions and Fifth Chance in association with Warner Bros. Television and 20th Television

• Quinta Brunson, Executive Producer

• Justin Halpern, Executive Producer

• Patrick Schumacker, Executive Producer

• Randall Einhorn, Executive Producer

• Brian Rubenstein, Executive Producer

• Brittani Nichols, Executive Producer

• Ava Coleman, Supervising Producer

• Josh Greene, Supervising Producer

• Justin Tan, Producer

• Kate Peterman, Producer

• Joya McCrory, Producer

• Richie Edelson, Producer

• Scott Sites, Produced by

The Bear • FX/Hulu • FX Productions

• Josh Senior, Executive Producer

• Joanna Calo, Executive Producer

• Christopher Storer, Executive Producer

• Tyson Bidner, Executive Producer

• Matty Matheson, Executive Producer

• Cooper Wehde, Executive Producer

• Rene Gube, Executive Producer

• Courtney Storer, Co-Executive Producer

• Carrie Holt de Lama, Producer

• David Woods, Producer

Hacks • HBO Max • Universal Television in association with Paulilu, First Thought Productions, Fremulon Productions, 3 Arts Entertainment

• Jen Statsky, Executive Producer

• Paul W. Downs, Executive Producer

• Lucia Aniello, Executive Producer

• Michael Schur, Executive Producer

• David Miner, Executive Producer

• Morgan Sackett, Executive Producer

• Joe Mande, Executive Producer

• Aisha Muharrar, Executive Producer

• Nate Young, Executive Producer

• Ashley Glazier, Executive Producer

• Guy Branum, Co-Executive Producer

• Andrew Law, Co-Executive Producer

• Pat Regan, Co-Executive Producer

• Samantha Riley, Co-Executive Producer

• Ariel Karlin, Producer

• Adam Bricker, Producer

• Jeff Rosenberg, Producer

• Nicholas Perez, Producer

Margo’s Got Money Troubles • Apple TV • A24 in association with Apple

• Sam French, Executive Producer

• Phoebe Zimmer, Executive Producer

• Alli Reich, Executive Producer

• Boo Killebrew, Executive Producer

• Rufi Thorpe, Executive Producer

• Brittany Kahan-Ward, Executive Producer

• Matthew Tinker, Executive Producer

• Nicole Kidman, Executive Producer

• Per Saari, Executive Producer

• Elle Fanning, Executive Producer

• Dakota Fanning, Executive Producer

• Michelle Pfeiffer, Executive Producer

• Dearbhla Walsh, Executive Producer

• Eva Anderson, Executive Producer

• David E. Kelley, Executive Producer

• Briar McQuilkin, Co-Executive Producer

• Jes Anderson, Producer

• Caroline James, Produced by

Nobody Wants This • Netflix • 20th Television in association with Steven Levitan Productions for Netflix

• Erin Foster, Executive Producer

• Jenni Konner, Executive Producer

• Bruce Eric Kaplan, Executive Producer

• Kristen Bell, Executive Producer

• Nora Silver, Executive Producer

• Jeff Morton, Executive Producer

• Oly Obst, Executive Producer

• Sara Foster, Executive Producer

• Danielle Stokdyk, Executive Producer

• Steven Levitan, Executive Producer

• Sarah Heyward, Co-Executive Producer

• Lindsay Golder, Co-Executive Producer

• Michael C. Bolton, Producer

• Andrew Brooks, Producer

Only Murders In The Building • Hulu • 20th Television

• Dan Fogelman, Executive Producer

• Jess Rosenthal, Executive Producer

• Ben Smith, Executive Producer

• J.J. Philbin, Executive Producer

• Steve Martin, Executive Producer

• Martin Short, Executive Producer

• Selena Gomez, Executive Producer

• John Hoffman, Executive Producer

• Kristin Bernstein, Co-Executive Producer

• Kristin Newman, Co-Executive Producer

• Taylor Cox, Co-Executive Producer

• John Enbom, Co-Executive Producer

• Max Searle, Co-Executive Producer

• Jill Risk Wolfe, Producer

Shrinking • Apple TV • Warner Bros. Television in association with Apple

• Bill Lawrence, Executive Producer

• Jason Segel, Executive Producer

• Brett Goldstein, Executive Producer

• Neil Goldman, Executive Producer

• Jeff Ingold, Executive Producer

• Liza Katzer, Executive Producer

• Randall Keenan Winston, Executive Producer

• James Ponsoldt, Executive Producer

• Rachna Fruchbom, Executive Producer

• Brian Gallivan, Executive Producer

• Bill Posley, Executive Producer

• Ashley Nicole Black, Executive Producer

• Kip Kroeger, Co-Executive Producer

• Emily Wilson, Co-Executive Producer

Widow’s Bay • Apple TV • Apple Studios / Chum Films

• Katie Dippold, Executive Producer

• Hiro Murai, Executive Producer

• Carver Karaszewski, Executive Producer

• Claudia Shin, Executive Producer

• Matthew Rhys, Executive Producer

• Joanne Toll, Co-Executive Producer

• Kelly Galuska, Co-Executive Producer

• Mackenzie Dohr, Co-Executive Producer

• Neil Casey, Supervising Producer

• Colton Dunn, Supervising Producer

• Kaitlin Waldron, Producer

• Christian Sprenger, Producer

Outstanding Lead Actress in a Comedy Series

Abbott Elementary • ABC • Delicious Non-Sequitur Productions and Fifth Chance in association with Warner Bros. Television and 20th Television

Quinta Brunson as Janine Teagues

The Bear • FX/Hulu • FX Productions

Ayo Edebiri as Sydney Adamu

Margo’s Got Money Troubles • Apple TV • A24 in association with Apple

Elle Fanning as Margo Millet

The Comeback • HBO Max • HBO in association with Rialto Films, Michael Patrick King Productions, Lisa Kudrow, and Warner Bros. Television

Lisa Kudrow as Valerie Cherish

Hacks • HBO Max • Universal Television in association with Paulilu, First Thought Productions, Fremulon Productions, 3 Arts Entertainment

Jean Smart as Deborah Vance

Outstanding Lead Actor in a Comedy Series

Wonder Man • Disney+ • Marvel Television

Yahya Abdul-Mateen II as Simon Williams

Rooster • HBO Max • HBO in association with Two Soups Productions, Doozer Productions, and Warner Bros. Television

Steve Carell as Greg Russo

Widow’s Bay • Apple TV • Apple Studios / Chum Films

Matthew Rhys as Mayor Tom Loftis

Shrinking • Apple TV • Warner Bros. Television in association with Apple

Jason Segel as Jimmy

Only Murders In The Building • Hulu • 20th Television

Martin Short as Oliver Putnam

Outstanding Limited or Anthology Series

All Her Fault • Peacock • Peacock Original, Universal International Studios, Carnival Films

• Christine Sacani, Executive Producer

• Nigel Marchant, Executive Producer

• Gareth Neame, Executive Producer

• Joanna Strevens, Executive Producer

• Megan Gallagher, Executive Producer

• Minkie Spiro, Executive Producer

• Sarah Snook, Executive Producer

• Jennifer Gabler Rawlings, Executive Producer

• Terry Gould, Produced by

The Beast In Me • Netflix • 20th Television for Netflix

• Howard Gordon, Executive Producer

• Daniel Pearle, Executive Producer

• Antonio Campos, Executive Producer

• Gabe Rotter, Executive Producer

• Claire Danes, Executive Producer

• Conan O’Brien, Executive Producer

• David Kissinger, Executive Producer

• Jeff Ross, Executive Producer

• Caroline Baron, Executive Producer

• Jodie Foster, Executive Producer

• Ali Liebegott, Co-Executive Producer

• C.A. Johnson, Supervising Producer

• Sean Sforza, Producer

• Sean Fogel, Produced by

Beef • Netflix • A24 for Netflix

• Lee Sung Jin, Executive Producer

• Oscar Isaac, Executive Producer

• Carey Mulligan, Executive Producer

• Cailee Spaeny, Executive Producer

• Charles Melton, Executive Producer

• Jake Schreier, Executive Producer

• Anna Ouyang Moench, Executive Producer

• Kitao Sakurai, Executive Producer

• Steven Yeun, Executive Producer

• Ali Wong, Executive Producer

• Ravi Nandan, Executive Producer

• Sam French, Executive Producer

• Alli Reich, Executive Producer

• Ethan Kuperberg, Executive Producer

• Alex Russell, Co-Executive Producer

• Carrie Kemper, Co-Executive Producer

• Dana Scott, Co-Executive Producer

• Gene Hong, Producer

• Sabrina Mahfouz, Producer

• Joshua Gonzales, Producer

• Jes Anderson, Producer

• Reuben Lim, Producer

DTF St. Louis • HBO Max • HBO in association with Elephant Pictures, Bravo Axolotl, Aggregate, Escape Artists and MGM Television

• Jason Bateman, Executive Producer

• Michael Costigan, Executive Producer

• David Harbour, Executive Producer

• KC Wenson, Executive Producer

• Steven Conrad, Executive Producer

• Todd Black, Executive Producer

• Molly Allen, Executive Producer

• Jason Blumenthal, Executive Producer

• Steve Tisch, Executive Producer

• Bruce Terris, Executive Producer

• Jennifer Scher, Executive Producer

• Michael Nelson, Executive Producer

• James Lasdun, Executive Producer

• Taylor Latham, Co-Executive Producer

• Christina M. Fitzgerald, Producer

Love Story: John F. Kennedy Jr. & Carolyn Bessette • FX/Hulu • 20th Television

• Ryan Murphy, Executive Producer

• Nina Jacobson, Executive Producer

• Brad Simpson, Executive Producer

• Connor Hines, Executive Producer

• Eric Kovtun, Executive Producer

• Nissa Diederich, Executive Producer

• Scott Robertson, Executive Producer

• Monica Levinson, Executive Producer

• Kim Rosenstock, Executive Producer

• Tanase Popa, Executive Producer

• Karl Frankenfield, Co-Executive Producer

• Todd Kubrak, Co-Executive Producer

• Sara Stelwagen, Co-Executive Producer

• Todd Nenninger, Co-Executive Producer

• Lou Eyrich, Co-Executive Producer

• Checka Propper, Co-Executive Producer

• Juli Weiner, Supervising Producer

• Adam Penn, Producer

Outstanding Lead Actress in a Limited or Anthology Series or Movie

The Beast In Me • Netflix • 20th Television for Netflix

Claire Danes as Agatha Wiggs

Remarkably Bright Creatures • Netflix • Netflix Presents An Anonymous Content / Night Owl Stories Production

Sally Field as Tova Sullivan

Beef • Netflix • A24 for Netflix

Carey Mulligan as Lindsay

Love Story: John F. Kennedy Jr. & Carolyn Bessette • FX/Hulu • 20th Television

Sarah Pidgeon as Carolyn Bessette

All Her Fault • Peacock • Peacock Original, Universal International Studios, Carnival Films

Sarah Snook as Marissa Irvine

Outstanding Lead Actor in a Limited or Anthology Series or Movie

Bait • Prime Video • Jax Media, Amazon MGM Studios

Riz Ahmed as Shah Latif

Black Rabbit • Netflix • Netflix / Aggregate Films / Riff Raff Entertainment / Youngblood Pictures / Automatik

Jason Bateman as Vince Friedkin

Monster: The Ed Gein Story • Netflix • Ryan Murphy Productions for Netflix

Charlie Hunnam as Ed Gein

Beef • Netflix • A24 for Netflix

Oscar Isaac as Josh

The Beast In Me • Netflix • 20th Television for Netflix

Matthew Rhys as Nile Jarvis

Outstanding Supporting Actress in a Drama Series

The Pitt • HBO Max • HBO Max in association with John Wells Productions, R. Scott Gemmill Productions, and Warner Bros. Television

Taylor Dearden as Dr. Mel King

The Pitt • HBO Max • HBO Max in association with John Wells Productions, R. Scott Gemmill Productions, and Warner Bros. Television

Fiona Dourif as Dr. Cassie McKay

The Diplomat • Netflix • A Netflix Series

Allison Janney as President Grace Penn

The Pitt • HBO Max • HBO Max in association with John Wells Productions, R. Scott Gemmill Productions, and Warner Bros. Television

Katherine LaNasa as Charge Nurse Dana Evans

The Pitt • HBO Max • HBO Max in association with John Wells Productions, R. Scott Gemmill Productions, and Warner Bros. Television

Sepideh Moafi as Dr. Baran Al-Hashimi

Paradise • Hulu • 20th Television

Julianne Nicholson as Sinatra

Pluribus • Apple TV • Sony Pictures Television in association with Apple

Karolina Wydra as Zosia

Outstanding Supporting Actor in a Drama Series

The Pitt • HBO Max • HBO Max in association with John Wells Productions, R. Scott Gemmill Productions, and Warner Bros. Television

Patrick Ball as Dr. Frank Langdon

The Morning Show • Apple TV • Media Res in association with Apple

Billy Crudup as Cory Ellison

The Pitt • HBO Max • HBO Max in association with John Wells Productions, R. Scott Gemmill Productions, and Warner Bros. Television

Shawn Hatosy as Dr. Jack Abbot

The Pitt • HBO Max • HBO Max in association with John Wells Productions, R. Scott Gemmill Productions, and Warner Bros. Television

Gerran Howell as Dr. Dennis Whitaker

Slow Horses • Apple TV • See-Saw Films in association with Apple

Jack Lowden as River Cartwright

Task • HBO Max • HBO in association with wiip, The Low Dweller Productions Inc., and Public Record

Tom Pelphrey as Robbie Prendergrast

Pluribus • Apple TV • Sony Pictures Television in association with Apple

Carlos-Manuel Vesga as Manousos

Outstanding Supporting Actress in a Comedy Series

Widow’s Bay • Apple TV • Apple Studios / Chum Films

Dale Dickey as Rosemary

Hacks • HBO Max • Universal Television in association with Paulilu, First Thought Productions, Fremulon Productions, 3 Arts Entertainment

Hannah Einbinder as Ava Daniels

Abbott Elementary • ABC • Delicious Non-Sequitur Productions and Fifth Chance in association with Warner Bros. Television and 20th Television

Janelle James as Ava Coleman

Widow’s Bay • Apple TV • Apple Studios / Chum Films

Kate O’Flynn as Patricia

Margo’s Got Money Troubles • Apple TV • A24 in association with Apple

Michelle Pfeiffer as Shyanne Millet

Hacks • HBO Max • Universal Television in association with Paulilu, First Thought Productions, Fremulon Productions, 3 Arts Entertainment

Megan Stalter as Kayla Schaeffer

Shrinking • Apple TV • Warner Bros. Television in association with Apple

Jessica Williams as Gaby

Outstanding Supporting Actor in a Comedy Series

The Four Seasons • Netflix • Universal Television, Little Stranger, Inc. for Netflix

Colman Domingo as Danny

Hacks • HBO Max • Universal Television in association with Paulilu, First Thought Productions, Fremulon Productions, 3 Arts Entertainment

Paul W. Downs as Jimmy Lusaque, Jr.

Shrinking • Apple TV • Warner Bros. Television in association with Apple

Harrison Ford as Paul

Margo’s Got Money Troubles • Apple TV • A24 in association with Apple

Nick Offerman as Jinx Millet

Widow’s Bay • Apple TV • Apple Studios / Chum Films

Stephen Root as Wyck

Shrinking • Apple TV • Warner Bros. Television in association with Apple

Michael Urie as Brian

Abbott Elementary • ABC • Delicious Non-Sequitur Productions and Fifth Chance in association with Warner Bros. Television and 20th Television

Tyler James Williams as Gregory Eddie

Outstanding Supporting Actress in a Limited or Anthology Series or Movie

DTF St. Louis • HBO Max • HBO in association with Elephant Pictures, Bravo Axolotl, Aggregate, Escape Artists and MGM Television

Linda Cardellini as Carol Love-Smernitch

All Her Fault • Peacock • Peacock Original, Universal International Studios, Carnival Films

Dakota Fanning as Jenny Kaminski

Monster: The Ed Gein Story • Netflix • Ryan Murphy Productions for Netflix

Laurie Metcalf as Augusta Gein

DTF St. Louis • HBO Max • HBO in association with Elephant Pictures, Bravo Axolotl, Aggregate, Escape Artists and MGM Television

Joy Sunday as Detective Jodie Plumb

Beef • Netflix • A24 for Netflix

Youn Yuh-jung as Chairwoman Park

Love Story: John F. Kennedy Jr. & Carolyn Bessette • FX/Hulu • 20th Television

Constance Zimmer as Ann Marie Messina

Outstanding Supporting Actor in a Limited or Anthology Series or Movie

DTF St. Louis • HBO Max • HBO in association with Elephant Pictures, Bravo Axolotl, Aggregate, Escape Artists and MGM Television

Jason Bateman as Clark Forrest

Half Man • HBO Max • HBO and BBC in association with Mam Tor Productions, Banijay Entertainment and Thistledown Productions

Richard Gadd as Ruben

DTF St. Louis • HBO Max • HBO in association with Elephant Pictures, Bravo Axolotl, Aggregate, Escape Artists and MGM Television

David Harbour as Floyd Smernitch

DTF St. Louis • HBO Max • HBO in association with Elephant Pictures, Bravo Axolotl, Aggregate, Escape Artists and MGM Television

Richard Jenkins as Detective Donoghue Homer

Beef • Netflix • A24 for Netflix

Charles Melton as Austin

Death By Lightning • Netflix • A Netflix Series / Bighead Littlehead

Nick Offerman as Chester Arthur

Outstanding Variety Series

The Daily Show • Comedy Central • Hello Doggie, Inc.

Jon Stewart, Executive Producer/Host Jennifer Flanz, Executive Producer
James “Baby Doll” Dixon, Executive Producer Ramin Hedayati, Co-Executive Producer Justin Melkmann, Co-Executive Producer Zhubin Parang, Co-Executive Producer
Elise Terrell, Co-Executive Producer Dan Amira, Supervising Producer Ian Berger, Supervising Producer Max Browning, Supervising Producer Sushil Dayal, Supervising Producer
Pamela DePace, Supervising Producer David Kibuuka, Supervising Producer David Paul Meyer, Supervising Producer Jocelyn Conn, Producer
Jeff Gussow, Producer Matt O’Brien, Producer
Brittany Radocha, Producer Daniel Radosh, Producer Shawna Shepherd, Producer Beth Shorr, Producer
Fiona Wozniak, Producer Lisa Cortez, Line Producer Ronny Chieng, Host
Josh Johnson, Host Jordan Klepper, Host Michael Kosta, Host Desi Lydic, Host

Jimmy Kimmel Live! • ABC • 20th Television in association with Kimmelot

Jimmy Kimmel, Executive Producer/Host Erin Irwin, Executive Producer
Jennifer Sharron, Executive Producer David Craig, Executive Producer Molly McNearney, Executive Producer
Douglas DeLuca, Co-Executive Producer Danny Ricker, Co-Executive Producer Gary Greenberg, Supervising Producer Josh Halloway, Supervising Producer Rory Albanese, Supervising Producer Tony Romero, Supervising Producer Seth Weidner, Supervising Producer Josh Weintraub, Supervising Producer Ken Crosby, Producer
Craig Powell, Producer Nancy Fowkes, Producer Patrick Friend, Producer Sarah Robe, Producer Max Schadler, Producer Claire Daniels, Producer Hara Shapiro, Producer
Matt Musgrave, Line Producer

Last Week Tonight With John Oliver • HBO Max • HBO in association with Peyance Productions and Avalon Television

John Oliver, Executive Producer/Host Tim Carvell, Executive Producer
Liz Stanton, Executive Producer
Jeremy Tchaban, Co-Executive Producer Catherine Owens, Supervising Producer Nicole Franza, Line Producer
Rebecca Etchberger, Producer Kaye Foley, Producer
Laura L. Griffin, Producer Anita Hassan, Producer Farrah Lopez, Producer
Christopher McDaniel, Producer Kate Mullaney, Producer
Matt Passet, Producer Meghan Rhoad, Producer Wynn Van Dusen, Producer Marian Wang, Producer Charles Wilson, Producer

The Late Show With Stephen Colbert • CBS • CBS Studios

Stephen T. Colbert, Executive Producer/Host Tom Purcell, Executive Producer
Jon Stewart, Executive Producer
Tanya Michnevich Bracco, Co-Executive Producer Barry Julien, Co-Executive Producer
Matt Lappin, Co-Executive Producer Opus Moreschi, Co-Executive Producer Aaron Cohen, Supervising Producer Paul Dinello, Supervising Producer Ariel Dumas, Supervising Producer Emily Gertler, Supervising Producer Jay Katsir, Supervising Producer Bjoern Stejskal, Supervising Producer
Sara Vilkomerson, Supervising Producer Adam Wager, Supervising Producer Ballard C. Boyd, Producer
Michael Brumm, Producer Megan Gearheart, Producer Gabe Gronli, Producer Paige Kendig, Producer
Brandon Marianacci, Producer Jake Plunkett, Producer
Louis J. Grieci, Line Producer

Saturday Night Live • NBC • SNL Studios in association with Universal Television and Broadway Video

Lorne Michaels, Executive Producer Ken Aymong, Supervising Producer Tom Broecker, Producer
Caroline Maroney, Producer Steve Higgins, Produced by Erik Kenward, Produced by Erin Doyle, Produced by

Outstanding Reality Competition

Dancing With The Stars • ABC • BBC Studios

RuPaul’s Drag Race • MTV • World of Wonder

Survivor • CBS • Amazon MGM Studios

Top Chef • Bravo • Magical Elves

The Traitors • Peacock • Peacock Original, Studio Lambert

Creative Arts Emmy Nominations

Outstanding Animated Program

Bob’s Burgers • Grand Pre Pre Pre Opening • FOX • 20th Television Animation
Loren Bouchard, Executive Producer/Written by Nora Smith, Executive Producer/Written by Holly Schlesinger, Executive Producer
Janelle Momary-Neely, Executive Producer Dan Fybel, Executive Producer
Rich Rinaldi, Executive Producer Jon Schroeder, Executive Producer Scott Jacobson, Executive Producer Steven Davis, Executive Producer
Lindsey Stoddart, Co-Executive Producer Katie Crown, Co-Executive Producer Bernard Derriman, Producer
Brett Coker, Animation Executive Producer
Dana Tafoya-Cameron, Animation Executive Producer Chris Song, Directed by
Tony Gennaro, Supervising Director Simon Chong, Supervising Director Ryan Shaw, Assistant Director Steven Theis, Assistant Director Patrick Gleeson, Timing Supervisor

Rick And Morty • There’s Something About Morty • Adult Swim • Rick and Morty LLC, Williams Street
Dan Harmon, Executive Producer Justin Roiland, Executive Producer Scott Marder, Executive Producer
Heather Anne Campbell, Executive Producer Steve Levy, Executive Producer
Albro Lundy, Executive Producer/Written by Monica Mitchell, Executive Producer
Nick Rutherford, Executive Producer Rob Schrab, Executive Producer James Siciliano, Executive Producer Kelly Crews, Executive Producer Cameron Tang, Executive Producer Jess Lacher, Co-Executive Producer Anthony Alfonso, Producer
Suzanne Belk, Producer Garrick Bernard, Producer Lee Harting, Producer Jonathan Brock, Producer Deirdre Brenner, Produced by
Douglas Einar Olsen, Directed by Jacob Hair, Supervising Director

The Simpsons • Homer? A Cracker Bro? • FOX • A Gracie Films Production in association with 20th Television Animation
James L. Brooks, Executive Producer Matt Groening, Executive Producer Matt Selman, Executive Producer John Frink, Executive Producer
Tim Long, Co-Executive Producer Rob LaZebnik, Co-Executive Producer Brian Kelley, Co-Executive Producer
J. Stewart Burns, Co-Executive Producer Michael Price, Co-Executive Producer Jeff Westbrook, Co-Executive Producer
Cesar Mazariegos, Co-Executive Producer Jessica Conrad, Co-Executive Producer
Loni Steele Sosthand, Co-Executive Producer Broti Gupta, Co-Executive Producer
Richard K. Chung, Producer Tom Klein, Animation Producer Ryan Koh, Written by
Chris Clements, Directed by
Mike B. Anderson, Supervising Director Matthew Faughnan, Assistant Director Scott Brutz, Lead Animation Timer

Smiling Friends • Le Voyage Incroyable De Monsieur Grenouille • Adult Swim • Williams Street
Zach Hadel, Executive Producer/Written by/Directed by Michael Cusack, Executive Producer/Written by/Directed by Kelly Crews, Executive Producer
Cameron Tang, Executive Producer Brent Tanner, Supervising Producer Scott Malchus, Producer
David Hootselle, Directed by

South Park • Sermon On The ‘Mount • Comedy Central • Comedy Central
Trey Parker, Executive Producer Matt Stone, Executive Producer Anne Garefino, Executive Producer
Frank C. Agnone II, Executive Producer Daryl Sancton, Supervising Producer Eric Stough, Producer
Bruce Howell, Producer Adrien Beard, Producer Vernon Chatman, Producer Jenny Shin, Producer Wonnie Ro, Producer
Greg Postma, Producer Keo Thongkham, Producer Lydia Quidilla, Producer John Hansen, Producer David List, Producer
Mark Munley, Producer Nate Pellettieri, Producer
Andrew B. Rhoades, Producer Gary Martinez, Producer

Star Wars: Visions • Black • Disney+ • Lucasfilm Ltd. Shinya Ohira, Directed by/Animation Director/Written by James Waugh, Executive Producer
Josh Rimes, Executive Producer Jacqui Lopez, Executive Producer Shuichiro Tanaka, Executive Producer Justin Leach, Co-Executive Producer Flannery Huntley, Producer
Kanako Shirasaki, Producer Tsutomu Fujio, Producer Jacob Ayres, Producer

Outstanding Production Design For A Narrative Contemporary Program (One Hour Or More)

Euphoria • This Little Piggy • HBO Max • HBO in association with The Reasonable Bunch, A24, Tiny Goat, Dream Crew, ADD, HOT and TCDY Productions
François Audouy, Production Designer
A. Todd Holland, Supervising Art Director Anthony Carlino, Set Decorator

The Pitt • 9:00 P.M. • HBO Max • HBO Max in association with John Wells Productions, R. Scott Gemmill Productions, and Warner Bros. Television
Nina Ruscio, Production Designer Josh Lusby, Art Director
Matt Callahan, Set Decorator

Pluribus • Grenade • Apple TV • Sony Pictures Television in association with Apple
Denise Pizzini, Production Designer
Dins Danielsen, Supervising Art Director Ashley Michelle Marsh, Set Decorator

Slow Horses • Incommunicado • Apple TV • See-Saw Films in association with Apple
Choi Ho Man, Production Designer
Oskars Vilnitis-Pantelejevs, Supervising Art Director Kamlan Man, Set Decorator

Wednesday • If These Woes Could Talk • Netflix • A Netflix Series / An MGM Television Production
Mark Scruton, Production Designer Shane McEnroe, Supervising Art Director David Morison, Set Decorator

Outstanding Production Design For A Narrative Period Or Fantasy Program (One Hour Or More)

Fallout • The Wrangler • Prime Video • Amazon MGM Studios and Kilter Films in association with Bethesda Game Studios and Bethesda Softworks
Howard Cummings, Production Designer David Lazan, Supervising Art Director Julie Ochipinti, Set Decorator

The Gilded Age • If You Want To Cook An Omelette • HBO Max • HBO in association with Universal Television and Neamo Film and Television
Bob Shaw, Production Designer
Larry W. Brown, Supervising Art Director Jennifer Alex Nickason, Set Decorator

Palm Royale • Maxine Does Something Good • Apple TV • Apple Studios
Jon Carlos, Production Designer Rachel Aguirre, Art Director Amelia Brooke, Art Director Mark Robert Taylor, Art Director Ellen Reede, Set Decorator

Spider-Noir • Step Into My Office • MGM+/Prime Video • Sony Pictures Television, Amazon MGM Studios, Marvel Studios
Warren Alan Young, Production Designer Mark Larkin, Supervising Art Director Halina Siwolop, Set Decorator

Stranger Things • Chapter Four: Sorcerer • Netflix • Upside Down Pictures & 21 Laps Entertainment for Netflix
Chris Trujillo, Production Designer Sean Brennan, Supervising Art Director Jess Royal, Set Decorator

Outstanding Production Design For A Narrative Program (Half-Hour)

Hacks • Who’s Making Dinner? • HBO Max • Universal Television in association with Paulilu, First Thought Productions, Fremulon Productions, 3 Arts Entertainment
Rob Tokarz, Production Designer Jeanine Ringer, Art Director Jennifer Lukehart, Set Decorator

A Knight Of The Seven Kingdoms • Seven • HBO Max • HBO in association with GRRM and Friendly Wolf Pictures
Tom McCullagh, Production Designer John Merry, Supervising Art Director Stephanie Rea, Set Decorator

Leanne • Please Be A Lizard • Netflix • Chuck Lorre Productions, Inc. in association with Warner Bros. Television for Netflix
Francoise Cherry-Cohen, Production Designer Gail Russell, Assistant Art Director
Ann Shea, Set Decorator

Only Murders In The Building • The House Always… • Hulu • 20th Television
Patrick Howe, Production Designer Casey Smith, Art Director
Mila Khalevich, Set Decorator

Widow’s Bay • Lodging • Apple TV • Apple Studios / Chum Films
Steve Arnold, Production Designer Peter Borck, Supervising Art Director Jennifer Engel, Set Decorator

Outstanding Production Design For A Variety Or Reality Series

Jimmy Kimmel Live! • Guests: Stephen Colbert, Seth Meyers, Kumail Nanjiani, Josh Meyers, and Musical Guest Reneé Rapp • ABC • 20th Television in association with Kimmelot
David Ellis, Production Designer Hillarie Brigode, Art Director Heidi Miller, Set Decorator

The Late Show With Stephen Colbert • Guests: John Krasinski, and Special Appearances • CBS • CBS Studios
Jim Fenhagen, Production Designer Larry Hartman, Production Designer Brendan Hurley, Scenic Designer (NY) Riley Mellon, Scenic Designer (NY)

RuPaul’s Drag Race • RDR Live Returns! • MTV • World of Wonder
Jen Chu, Production Designer Tyler Stone, Art Director Melissa Arcaro, Set Decorator

Saturday Night Live • Host: Jack Black • NBC • SNL Studios in association with Universal Television and Broadway Video
Keith Ian Raywood, Production Designer Akira Yoshimura, Production Designer
N. Joseph DeTullio, Production Designer Ken MacLeod, Production Designer Melissa Shakun, Art Director
Kimberly Kachougian, Set Decorator

The Traitors • The Black Banquet • Peacock • Peacock Original, Studio Lambert
Stuart Frossell, Production Designer Luke Fuller, Art Director
Georgia Picton, Art Director Alex Robertson, Art Director Rosie Westwood, Art Director Celina Hodge, Set Decorator

Outstanding Production Design For A Variety Special

The Apple Music Super Bowl LX Halftime Show Starring Bad Bunny • NBC • Roc Nation, Rimas, Jesse Collins Entertainment and DPS
Bruce Rodgers, Production Designer Shelley Rodgers, Supervising Art Director Lily Rodgers, Art Director
Julio Himede, Production Designer Leticia Leon, Art Director

68th Annual Grammy Awards • CBS • A Fulwell Entertainment production in association with the Recording Academy
Julio Himede, Production Designer Kristen Merlino, Art Director Gloria Lamb, Art Director
Ellen Jaworski, Art Director Scott Welborn, Art Director Kaydee Lavorin, Set Decorator

The Muppet Show • Disney+ • 20th Television, Disney Branded Television, The Muppets Studio, Point Grey Pictures
Denise Pizzini, Production Designer Chet Maxwell, Art Director
Robert Aguirre, Art Director Bethany Barton, Set Decorator

The Oscars • ABC • Academy of Motion Picture Arts and Sciences
Misty Buckley, Production Designer Alana Billingsley, Production Designer John Zuiker, Art Director
Jonathan Stoller-Schoff, Art Director

78th Annual Tony Awards • CBS • White Cherry Entertainment
Steve Bass, Production Designer Star Theodos Kahn, Art Director Aaron Black, Art Director

Outstanding Casting For A Comedy Series

Abbott Elementary • ABC • Delicious Non-Sequitur Productions and Fifth Chance in association with Warner Bros. Television and 20th Television
Wendy O’Brien, Casting by Chris Gehrt, Casting by

Hacks • HBO Max • Universal Television in association with Paulilu, First Thought Productions, Fremulon Productions, 3 Arts Entertainment
Linda Lowy, CSA, Casting by Morgan Smith, CSA, Casting by
Lily Trotter, CSA, Associate Casting Director

Only Murders In The Building • Hulu • 20th Television
Bernard Telsey, CSA, Casting by Tiffany Little Canfield, CSA, Casting by Destiny Lilly, CSA, Casting by

Shrinking • Apple TV • Warner Bros. Television in association with Apple
Brett Benner, CSA, Casting by Debby Romano, CSA, Casting by
Daniel Schwab, Associate Casting Director

Widow’s Bay • Apple TV • Apple Studios / Chum Films
Allison Jones, Casting by Emily Buntyn, Casting by
Lisa Lobel, CSA, Location Casting Angela Peri, CSA, Location Casting

Outstanding Casting For A Drama Series

The Diplomat • Netflix • A Netflix Series
Julie Schubert, Casting by
Lain Kunin, Associate Casting Director Ellinor Isherwood, Associate Casting Director Lucinda Syson, CSA, CDG, Location Casting
Natasha Vincent, CSA, CDG, Location Casting

Paradise • Hulu • 20th Television Tiffany Little Canfield, CSA, Casting by Josh Einsohn, CSA, Casting by
Brian Sutow, Associate Casting Director

The Pitt • HBO Max • HBO Max in association with John Wells Productions, R. Scott Gemmill Productions, and Warner Bros. Television
Cathy Sandrich Gelfond, CSA, Casting by Erica Berger, Casting by
Seth Caskey, CSA, Associate Casting Director

Pluribus • Apple TV • Sony Pictures Television in association with Apple
Sharon Bialy, CSA, Casting by Sherry Thomas, CSA, Casting by Russell Scott, CSA, Casting by
Marie A.K. McMaster, CSA, Location Casting

Slow Horses • Apple TV • See-Saw Films in association with Apple
Nina Gold, Casting by
Melissa Gethin Clarke, Casting by

Outstanding Casting For A Limited Or Anthology Series Or Movie

All Her Fault • Peacock • Peacock Original, Universal International Studios, Carnival Films
David Rubin, Casting by Matt Lander, Casting by
Djinous Rowling, Associate Casting Director Jane Norris, Location Casting

The Beast In Me • Netflix • 20th Television for Netflix
Julie Tucker, CSA, Casting by Kim Krakauer, Casting by

Beef • Netflix • A24 for Netflix
Jeanie Bacharach, CSA, Casting by

DTF St. Louis • HBO Max • HBO in association with Elephant Pictures, Bravo Axolotl, Aggregate, Escape Artists and MGM Television
Francine Maisler, CSA, Casting by Amber Wakefield, CSA, Casting by

Love Story: John F. Kennedy Jr. & Carolyn Bessette • FX/Hulu • 20th Television
Courtney Bright, CSA, Casting by Nicole Daniels, CSA, Casting by
Jennifer Brooks, CSA, Associate Casting Director

Outstanding Casting For A Reality Program

The Amazing Race • CBS • WorldRace Productions, Inc.
Jesse Tannenbaum, Casting by Kayla Kellerbauer, Casting by Alex Stiner, Casting by

Love On The Spectrum • Netflix • Northern Pictures for Netflix
Cian O’Clery, Casting by Sean Bowman, Casting by Ashley Morgan, Casting by Emily Frisbie, Casting by

RuPaul’s Drag Race • MTV • World of Wonder
Goloka Bolte, CSA, Casting by Adam Cook, Casting by Michelle Redwine, Casting by

Survivor • CBS • Amazon MGM Studios
Jesse Tannenbaum, Casting by Penni Lane Clifton, Casting by Caitlin Moore, Casting by
Heidi Hill, Casting by

Top Chef • Bravo • Magical Elves
Ron Mare, Casting by Heather Allyn, Casting by Joy Barrett, Casting by Anna Sturgeon, Casting by Sena Rich, Casting by

Outstanding Choreography For Variety Or Reality Programming

The Apple Music Super Bowl LX Halftime Show Starring Bad Bunny • Casita Medley / EoO / Nuevayol • NBC • Roc Nation, Rimas, Jesse Collins Entertainment and DPS
Charm La’Donna, Choreographer Karina Ortiz, Choreographer

2025 MTV Video Music Awards • Tate McRae Performance • CBS • Gunpowder & Sky, Den of Thieves
Robbie Blue, Choreographer

The Oscars • Golden • ABC • Academy of Motion Picture Arts and Sciences
Mandy Moore, Choreographer

RuPaul’s Drag Race • Versatile / Stimulate / What’s In A Ball? • MTV • World of Wonder
Jamal Sims, Choreographer

Wicked: One Wonderful Night • Wizard And I • NBC • Fulwell Entertainment
Christopher Scott, Choreographer

Outstanding Choreography For Scripted Programming

Bridgerton • Pink / Full Circle / Recital / Masquerade / Stag • Netflix • A Netflix Original Series in association with shondalandmedia
Sean “Jack” Murphy, Choreographer

Noah’s Arc: The Movie • Love Is A Contact Sport / Next Caller • Paramount+with Showtime • MTV Entertainment Studios
Christian John-Devi Vincent, Choreographer

Palm Royale • Comin’ Home Baby / I Want To Be A Cowboy’s Sweetheart / I Had A Ball • Apple TV • Apple Studios
Brooke Lipton, Choreographer

Stumble • Media Day Routine / Bring It On Routine / Truck Routine / Elite Cheer Routine / Car Wash Routine / SDSJC Daytona Routine / Buttons Daytona Routine • NBC • Universal Television in association with Defining Eve Productions Dahlston Delgado, Choreographer

Wednesday • The Dead Dance • Netflix • A Netflix Series / An MGM Television Production
Corey Baker, Choreographer

Will Trent • NuevaYol • ABC • A 20th Television Production in association with 3 Arts Entertainment and Selfish Mermaid
Lance Guillermo, Choreographer Danielle Sten, Choreographer

Outstanding Cinematography For A Series (Half-Hour)

The Bear • Scallop • FX/Hulu • FX Productions
Andrew Wehde, Director of Photography

Hacks • The Garden • HBO Max • Universal Television in association with Paulilu, First Thought Productions, Fremulon Productions, 3 Arts Entertainment
Adam Bricker, ASC, Director of Photography

A Knight Of The Seven Kingdoms • In The Name Of The Mother • HBO Max • HBO in association with GRRM and Friendly Wolf Pictures
Gustav Danielsson, FSF, Director of Photography

The Upshaws • Indy Streets • Netflix • Savannah Sweet Productions and Push It Productions for Netflix
Chuck Ozeas, Director of Photography

Widow’s Bay • Our History • Apple TV • Apple Studios / Chum Films
Christian Sprenger, ASC, Director of Photography

Outstanding Cinematography For A Series (One Hour)

Alien: Earth • Neverland • FX/Hulu • FX Productions
Dana Gonzales, ASC, Director of Photography

Euphoria • In God We Trust • HBO Max • HBO in association with The Reasonable Bunch, A24, Tiny Goat, Dream Crew, ADD, HOT and TCDY Productions
Marcell Rév, ASC, HCA, Director of Photography

Margo’s Got Money Troubles • Flamingos • Apple TV • A24 in association with Apple
Tari Segal, ASC, Director of Photography

Pluribus • We Is Us • Apple TV • Sony Pictures Television in association with Apple
Marshall Adams, ASC, Director of Photography

Spider-Noir • Step Into My Office • MGM+/Prime Video • Sony Pictures Television, Amazon MGM Studios, Marvel Studios
Darran Tiernan, ISC, Director of Photography

Task • Crossings • HBO Max • HBO in association with wiip, The Low Dweller Productions Inc., and Public Record
Alex Disenhof, ASC, Director of Photography

Outstanding Cinematography For A Limited Or Anthology Series Or Movie

Beef • It Will Stay This Way And You Will Obey • Netflix • A24 for Netflix
James Laxton, ASC, Director of Photography

Black Rabbit • Isle Of Joy • Netflix • Netflix / Aggregate Films / Riff Raff Entertainment / Youngblood Pictures / Automatik
Peter Konczal, ASC, Director of Photography

Death By Lightning • Destiny Of The Republic • Netflix • A Netflix Series / Bighead Littlehead
Adriano Goldman, ASC, BSC, ABC, Director of Photography

DTF St. Louis • Cornhole • HBO Max • HBO in association with Elephant Pictures, Bravo Axolotl, Aggregate, Escape Artists and MGM Television
James Whitaker, ASC, Director of Photography

Monster: The Ed Gein Story • Buxom Bird • Netflix • Ryan Murphy Productions for Netflix
Michael Bauman, Director of Photography

Outstanding Cinematography For A Nonfiction Program

My Mom Jayne: A Film By Mariska Hargitay • HBO Max • HBO Documentary Films presents a Mighty Entertainment Production
Tony Hardmon, Cinematography by

Ocean With David Attenborough • National Geographic • National Geographic Presents a Silverback Films & Open Planet Studios Production in association with Altitude, All3Media International and Minderoo Pictures, co-produced with Arksen & 10% For The Ocean, Don Quixote Foundation, National Geographic Society and Pristine Seas, Prince Albert II of Monaco Foundation, Revive Our Ocean
Doug Anderson, Director of Photography Toby Strong, Cinematography by

The Tale Of Silyan • National Geographic • National Geographic Documentary Films Presents a Ciconia Production with Concordia Studio and The Corner Shop
Jean Dakar, Cinematography by

Tucci In Italy • Le Marche • National Geographic • BBC Studios Specialist Factual Productions and Salt Productions for National Geographic
Matt Ball, Director of Photography

The Yogurt Shop Murders • The End Of Wondering • HBO Max • HBO Documentary Films presents an A24 Production, A Fruit Tree and Pig Village Production
Justin Zweifach, Director of Photography Christoper LaMarca, Cinematography by

Outstanding Cinematography For A Reality Program

The Amazing Race • Series Body Of Work • CBS • WorldRace Productions, Inc.
Joshua Gitersonke, Director of Photography Bryan T. Adams, Camera
Kathryn Barrows, Camera Kurt Carpenter, Camera Petr Cikhart, Camera Stephen Coleman, Camera David DAngelo, Camera
Matthew Di Girolamo, Camera Chris Ellison, Camera
Adam Haisinger, Camera Jamie Holland, Camera Kevin R. Johnson, Camera Tim Laks, Camera
Regan Letourneau, Camera Daniel Long, Camera
Lucas Kenna Mertes, Camera Will Shipp, Camera
Alan Weeks, Camera Scott Shelley, Camera Holly Thompson, Camera Jay Kaufman, Camera

Love On The Spectrum • Episode 4 • Netflix • Northern Pictures for Netflix
Geoff Thomas, ACS, Cinematography by Cian O’Clery, Cinematography by

Survivor • Series Body Of Work • CBS • Amazon MGM Studios
Scott Duncan, Director of Photography Peter Wery, Director of Photography Russ Fill, Director of Photography Granger Scholtz, Director of Photography
Christopher Barker, Director of Photography Cullum Andrews, Camera
Tim Barker, Camera Marc Bennett, Camera James Boon, Camera Rory Boon, Camera Paulo Castillo, Camera Rodney Chauvin, Camera Lanza Coffin, Camera Bong Conde, Camera Luke Cormack, Camera Chris Ellison, Camera Ben Gamble, Camera Nixon George, Camera
Marcus Hebbelmann, Camera Derek Hoffman, Camera Matthias Hoffman, Camera Kenny Hoffman, Camera Toby Hogan, Camera
Derek Holt, Camera Jude Jatau, Camera Dionne Jones, Camera
Efrain “Mofi” Laguna, Camera Kyle Mcauley, Camera
Ian Miller, Camera Nico Nyoni, Camera
Jojo Oducayen, Camera Paul Peddinghaus, Camera Jeff Phillips, Camera
Nejc Poberaj, Camera Louis Powell, Camera Jovan Sales, Camera Erick Sarmiento, Camera Dirk Steyn, Camera John Tattersall, Camera
Holly Thompson, Camera
Nic Van Der Westhuizen, Camera Paulo Velozo, Camera
Dwight Winston, Camera

The Traitors • Series Body Of Work • Peacock • Peacock Original, Studio Lambert
Siggi Rosen-Rawlings, Director of Photography Matt Wright, Director of Photography
Will Antill, Camera Jack Booth, Camera Alex Bruno, Camera Ollie Green, Camera Quin Jessop, Camera Guy Linton, Camera Scott McKee, Camera
Joshua Montague, Camera Hazel Palmer, Camera Steve Peters, Camera Paul Rudge, Camera James Spencer, Camera Matt Thomson, Camera Alex Took, Camera
Melvin Wright, Camera

Welcome To Wrexham • Do A Wrexham • FX/Hulu • More Better Productions, Maximum Effort, 3 Arts Entertainment and Boardwalk Pictures
Leighton Cox, Director of Photography Ed Edwards, Director of Photography Verdy Oliver, Director of Photography Tom Reece, Director of Photography Kieren Startup, Director of Photography

Outstanding Commercial

Backstory – Levi’s
TBWA\Chiat\Day LA, Ad agency
Somesuch Los Angeles, Production company

Backyard Legends – adidas World Cup
Lola USA, Ad agency Smuggler, Production company

A Critter Carol – Apple TBWA\Media Arts Lab, Ad agency Smuggler, Production company

I’m Not Remarkable – Apple
Apple, Ad agency
Somesuch, Production company

Why Do It – Nike
Wieden + Kennedy, Ad agency Iconoclast, Production company

Your Way Out – Coinbase
Isle of Any, Ad agency MJZ, Production company

Outstanding Period Costumes

Bridgerton • Dance In The Country • Netflix • A Netflix Original Series in association with shondalandmedia
John Walter Glaser III, Costume Designer Dougie Hawkes, Associate Costume Designer George Sayer, Assistant Costume Designer Anthony Brookman, Assistant Costume Designer Amanda McLaughlan, Costume Supervisor Pascha Hanaway, Costume Supervisor

The Gilded Age • Marriage Is A Gamble • HBO Max • HBO in association with Universal Television and Neamo Film and Television
Kasia Walicka Maimone, Costume Designer Denise Andres, Costume Supervisor Rebecca Levin, Costume Supervisor
Isabelle Simone, Associate Costume Designer Rebecca Freund, Associate Costume Designer Sue Bakula, Head of Workroom

Love Story: John F. Kennedy Jr. & Carolyn Bessette • The Wedding • FX/Hulu • 20th Television
Rudy Mance, Costume Designer
Natalie Turturro Mettouchi, Assistant Costume Designer Brittany Griffin, Assistant Costume Designer
Moria Clinton, Assistant Costume Designer Liz Samuels, Costume Supervisor

Monster: The Ed Gein Story • Mother! • Netflix • Ryan Murphy Productions for Netflix
Joshua J. Marsh, Costume Designer
Serrita Coleman, Assistant Costume Designer Sharon Sampson, Costume Supervisor Latrese Wright, Costume Supervisor
Erin Fabian, Key Costumer

Palm Royale • Maxine Is Ready To Single Mingle • Apple TV • Apple Studios
Alix Friedberg, Costume Designer Leigh Bell, Co-Costume Designer
Samantha Schwartz, Assistant Costume Designer Carolyn Dessert, Costume Supervisor
Jennifer Wolf, Key Background Costumer Valerie Keiser, Head of Workroom

Outstanding Fantasy/Sci-Fi Costumes

Alien: Earth • Neverland • FX/Hulu • FX Productions
Suttirat Larlarb, Costume Designer Pashelle Latino, Wardrobe Supervisor
Srirattana “Bew” Wattanavitkul, Wardrobe Supervisor Ampa “Tiew” Bunruaeng, Head of Workroom

The Boys • The Frenchman, The Female, And The Man Called Mother’s Milk • Prime Video • Amazon MGM Studios, Sony Pictures Television with Kripke Enterprises, Original Film, and Point Grey Pictures
Michael Ground, Costume Designer
Laura Jean Shannon, Specialty Costume Designer Kim Harkness, Co-Costume Designer
Emily McHugh, Assistant Costume Designer
Sarah Mgeni, Associate Supersuits Costume Designer Michelle Margolis Hallam, Supersuits Costume Supervisor

Fallout • The Strip • Prime Video • Amazon MGM Studios and Kilter Films in association with Bethesda Game Studios and Bethesda Softworks
Dayna Pink, Costume Designer
Conan Castro Jr., Costume Supervisor Annie Jewell, Assistant Costume Designer Imogene Chayes, Costume Illustrator Christopher Lawrence, Key Costumer

A Knight Of The Seven Kingdoms • Seven • HBO Max • HBO in association with GRRM and Friendly Wolf Pictures
Lorna Ó Ríordáin, Costume Designer
Libby Dempster, Assistant Costume Designer Kyle Callanan, Assistant Costume Designer Rachael W. Crozier, Costume Supervisor Stephen O Rawe, Costume Supervisor

Outstanding Contemporary Costumes For A Series

Emily In Paris • Veni, Vidi, Venezia • Netflix • MTV Entertainment Studios, Darren Star Productions, and Jax Media for Netflix
Marylin Fitoussi, Costume Designer Chloé Bartonio, Costume Supervisor
Herehau Ragonneau, Assistant Costume Designer Daniela Telle, Associate Costume Designer

Hacks • No New Tricks • HBO Max • Universal Television in association with Paulilu, First Thought Productions, Fremulon Productions, 3 Arts Entertainment
Kathleen Felix-Hager, Costume Designer Keely Crum, Costume Supervisor
Colleen Washington, Assistant Costume Designer Shannon Felix, Key Costumer
Rory Cunningham, Head of Workroom

Margo’s Got Money Troubles • Grudge Match • Apple TV • A24 in association with Apple
Mirren Gordon-Crozier, Costume Designer Tracy Jarvis, Assistant Costume Designer Brooke Thatawat, Costume Supervisor Mallory Bradley, Key Costumer
Tara White, Head of Workroom

Only Murders In The Building • After You • Hulu • 20th Television
Dana Covarrubias, Costume Designer Amy Bert, Wardrobe Supervisor
Abigail Geoghegan, Assistant Costume Designer Liana John, Assistant Costume Designer

Wednesday • Woe Me The Money • Netflix • A Netflix Series / An MGM Television Production
Colleen Atwood, Costume Designer Mark Sutherland, Costume Designer Tom Hornsby, Costume Supervisor
Robin Soutar, Assistant Costume Designer Connor Dalton, Assistant Costume Designer Charlotte Child, Assistant Costume Designer

Outstanding Contemporary Costumes For A Limited Or Anthology Series Or Movie

The Beast In Me • Elephant In The Room • Netflix • 20th Television for Netflix
Arjun Bhasin, Costume Designer
Emmanuelle Martin, Assistant Costume Designer Alyssa Avellino-Faivre, Costume Supervisor

Beef • All The Things We’re Never Going To Have • Netflix • A24 for Netflix
Olga Mill, Costume Designer
Bailey Gardner, Assistant Costume Designer Sarah Basta, Costume Supervisor
Kellie Ishisaki, Key Costumer

Black Rabbit • The Black Rabbits • Netflix • Netflix / Aggregate Films / Riff Raff Entertainment / Youngblood Pictures / Automatik
Amy Westcott, Costume Designer
Jessica Trejos, Assistant Costume Designer Min Ji Kim, Assistant Costume Designer Amy Burt, Costume Supervisor

DTF St. Louis • Cornhole • HBO Max • HBO in association with Elephant Pictures, Bravo Axolotl, Aggregate, Escape Artists and MGM Television
Molly Maginnis, Costume Designer
Nadia Durham, Assistant Costume Designer Brenda Maben, Wardrobe Supervisor

Remarkably Bright Creatures • Netflix • Netflix Presents An Anonymous Content / Night Owl Stories Production
Carla Hetland, Costume Designer Laura Zydervelt, Costume Supervisor
Margaret Schliessler, Assistant Costume Designer

Outstanding Directing For A Comedy Series

Abbott Elementary • Ballgame • ABC • Delicious Non-Sequitur Productions and Fifth Chance in association with Warner Bros. Television and 20th Television
Randall Einhorn, Directed by

The Bear • Bears • FX/Hulu • FX Productions
Christopher Storer, Directed by

The Chair Company • Life Goes By Too F**king Fast, It Really Does. • HBO Max • HBO in association with HyperObject Industries and Zanin Corp
Andrew DeYoung, Directed by

Hacks • Hacks (Finale) • HBO Max • Universal Television in association with Paulilu, First Thought Productions, Fremulon Productions, 3 Arts Entertainment
Lucia Aniello, Directed by

The Ms. Pat Show • Give It Arrest • BET+ • Imagine Entertainment, Lee Daniels Entertainment, DAE Light Media, and Cookout Entertainment
Mary Lou Belli, Directed by

Widow’s Bay • Welcome To Widow’s Bay! • Apple TV • Apple Studios / Chum Films
Hiro Murai, Directed by

Outstanding Directing For A Drama Series

The Gilded Age • My Mind Is Made Up • HBO Max • HBO in association with Universal Television and Neamo Film and Television
Salli Richardson Whitfield, Directed by

Paradise • Exodus • Hulu • 20th Television
Hanelle M. Culpepper, Directed by

The Pitt • 12:00 P.M. • HBO Max • HBO Max in association with John Wells Productions, R. Scott Gemmill Productions, and Warner Bros. Television
Noah Wyle, Directed by

Pluribus • We Is Us • Apple TV • Sony Pictures Television in association with Apple
Vince Gilligan, Directed by

Slow Horses • Scars • Apple TV • See-Saw Films in association with Apple
Saul Metzstein, Directed by

Task • Out Beyond Ideas Of Wrongdoing And Rightdoing, There Is A River. • HBO Max • HBO in association with wiip, The Low Dweller Productions Inc., and Public Record
Salli Richardson Whitfield, Directed by

Outstanding Directing For A Limited Or Anthology Series Or Movie

Beef • It Will Stay This Way And You Will Obey • Netflix • A24 for Netflix
Jake Schreier, Directed by

Beef • Oh, The Comfort, The Inexpressible Comfort • Netflix • A24 for Netflix
Lee Sung Jin, Directed by

Black Rabbit • The Black Rabbits • Netflix • Netflix / Aggregate Films / Riff Raff Entertainment / Youngblood Pictures / Automatik
Jason Bateman, Directed by

DTF St. Louis • HBO Max • HBO in association with Elephant Pictures, Bravo Axolotl, Aggregate, Escape Artists and MGM Television
Steven Conrad, Directed by

Outstanding Directing For A Variety Series

Jimmy Kimmel Live! • Guests: Robert De Niro as The New FCC Chair, Glen Powell, and Musical Guest Sarah McLachlan • ABC • 20th Television in association with Kimmelot
Andy Fisher, Directed by

The Late Show With Stephen Colbert • The Late Show with Stephen Colbert Series Finale • CBS • CBS Studios
Yvonne De Mare, Directed by

Saturday Night Live • Host: Olivia Rodrigo • NBC • SNL Studios in association with Universal Television and Broadway Video
Liz Patrick, Directed by

Outstanding Directing For A Variety Special

The Apple Music Super Bowl LX Halftime Show Starring Bad Bunny • NBC • Roc Nation, Rimas, Jesse Collins Entertainment and DPS
Hamish Hamilton, Directed by

Dave Chappelle: The Unstoppable… • Netflix • Netflix / Pilot Boy
Rikki Hughes, Directed by

Taylor Swift | The Eras Tour | The Final Show • Disney+ • Taylor Swift Productions in association with Silent House Productions
Glenn Weiss, Directed by

78th Annual Tony Awards • CBS • White Cherry Entertainment
Glenn Weiss, Directed by

Wanda Sykes: Legacy • Netflix • Push It Productions for Netflix
Julie Dash, Directed by

Outstanding Directing For A Documentary/Nonfiction Program

Marty, Life Is Short • Netflix • A Netflix Documentary Presentation / An Imagine Documentaries Production
Lawrence Kasdan, Directed by

Mel Brooks: The 99 Year Old Man! • HBO Max • HBO Documentary Films presents an Apatow Production
Judd Apatow, Directed by Michael Bonfiglio, Directed by

Mr. Scorsese • All This Filming Isn’t Healthy • Apple TV • Apple / Expanded Media / Round Films / LBI Entertainment Production / Moxie Pictures
Rebecca Miller, Directed by

My Mom Jayne: A Film By Mariska Hargitay • HBO Max • HBO Documentary Films presents a Mighty Entertainment Production
Mariska Hargitay, Directed by

Sean Combs: The Reckoning • Pain Vs Love • Netflix • House of Nonfiction, G-Unit Film & Television, Texas Crew Productions for Netflix
Alexandria Stapleton, Directed by

Outstanding Directing For A Reality Program

The Amazing Race • I’m Not A Big Fan Of Olives • CBS • WorldRace Productions, Inc.
Bertram van Munster, Directed by

Love On The Spectrum • Episode 1 • Netflix • Northern Pictures for Netflix
Cian O’Clery, Directed by

RuPaul’s Drag Race • Grand Finale • MTV • World of Wonder
Nick Murray, Directed by

Top Chef • Carolina Roots • Bravo • Magical Elves
Anna Moulaison, Directed by

The Traitors • Let The Cards Fall As They Will • Peacock • Peacock Original, Studio Lambert
Ben Archard, Directed by

Outstanding Picture Editing For A Drama Series

Euphoria • In God We Trust • HBO Max • HBO in association with The Reasonable Bunch, A24, Tiny Goat, Dream Crew, ADD, HOT and TCDY Productions
Nikola Boyanov, Editor Aleshka Ferrero, Editor Aaron I. Butler, ACE, Editor Julio C. Perez IV, ACE, Editor
Kristin Valentine, Additional Editor

The Pitt • 1:00 P.M. • HBO Max • HBO Max in association with John Wells Productions, R. Scott Gemmill Productions, and Warner Bros. Television
Tamara Luciano, Editor

The Pitt • 9:00 P.M. • HBO Max • HBO Max in association with John Wells Productions, R. Scott Gemmill Productions, and Warner Bros. Television
Mark Strand, ACE, Editor

Pluribus • Got Milk • Apple TV • Sony Pictures Television in association with Apple
Joey Liew, Editor

Pluribus • Grenade • Apple TV • Sony Pictures Television in association with Apple
Chris McCaleb, ACE, Editor

Pluribus • We Is Us • Apple TV • Sony Pictures Television in association with Apple
Skip Macdonald, ACE, Editor

Task • A Still Small Voice • HBO Max • HBO in association with wiip, The Low Dweller Productions Inc., and Public Record
Keiko Deguchi, ACE, Editor Amy E. Duddleston, ACE, Editor

Outstanding Picture Editing For A Single-Camera Comedy Series

The Bear • Bears • FX/Hulu • FX Productions
Joanna Naugle, ACE, Editor

Hacks • The Cube • HBO Max • Universal Television in association with Paulilu, First Thought Productions, Fremulon Productions, 3 Arts Entertainment
Peggy Tachdjian, ACE, Editor

Hacks • Hacks (Finale) • HBO Max • Universal Television in association with Paulilu, First Thought Productions, Fremulon Productions, 3 Arts Entertainment
Jon Philpot, Editor

Widow’s Bay • Our History • Apple TV • Apple Studios / Chum Films
Isaac Hagy, ACE, Editor

Widow’s Bay • Welcome To Widow’s Bay! • Apple TV • Apple Studios / Chum Films
Kyle Reiter, ACE, Editor

Widow’s Bay • What To Expect On Your Trip • Apple TV • Apple Studios / Chum Films
Jen Bryson, Editor

Outstanding Picture Editing For A Multi-Camera Comedy Series

Leanne • Having Big Feelings • Netflix • Chuck Lorre Productions, Inc. in association with Warner Bros. Television for Netflix
Russell Griffin, ACE, Editor

The Neighborhood • Welcome To The Zhuzh • CBS • CBS Studios
Chris Poulos, ACE, Editor Tim DeLone, Editor

Shifting Gears • Nutcracker • ABC • 20th Television
Pamela Marshall, Editor

Tyler Perry’s Assisted Living • A Rolling Stone • BET Networks • Tyler Perry Studios
Jennifer Viola, MPEG, Editor

The Upshaws • Election Day • Netflix • Savannah Sweet Productions and Push It Productions for Netflix
Angel Gamboa Bryant, ACE, Editor

Outstanding Picture Editing For A Limited Or Anthology Series Or Movie

Beef • All The Things We’re Never Going To Have • Netflix • A24 for Netflix
Laura Zempel, ACE, Editor

Beef • The Increasing Flimsiness Of Any Certainties About The Future • Netflix • A24 for Netflix
Lauren Connelly, ACE, Editor

Black Rabbit • Isle Of Joy • Netflix • Netflix / Aggregate Films / Riff Raff Entertainment / Youngblood Pictures / Automatik
Vikash Patel, Editor

Death By Lightning • The Man From Ohio • Netflix • A Netflix Series / Bighead Littlehead
Joseph Krings, ACE, Editor Anna Hauger, ACE, Editor Michael Ruscio, ACE, Editor Joe Leonard, ACE, Editor Bridget Case, Additional Editor
Derek Desmond, Additional Editor

DTF St. Louis • No One’s Normal. It Just Looks That Way From Across The Street • HBO Max • HBO in association with Elephant Pictures, Bravo Axolotl, Aggregate, Escape Artists and MGM Television
Kevin D. Ross, ACE, Editor Max Koepke, Editor

Outstanding Picture Editing For Variety Programming

The Muppet Show • Disney+ • 20th Television, Disney Branded Television, The Muppets Studio, Point Grey Pictures
Kelly Lyon, ACE, Editor

Nikki Glaser: Good Girl • Hulu • Done+Dusted
Guy Harding, ACE, Editor

Ramy Youssef: In Love • HBO Max • HBO in association with Cairo Cowboy, American Light & Fixture, and TBiddy, Inc.
Joanna Naugle, ACE, Editor

Taylor Swift | The Eras Tour | The Final Show • Disney+ • Taylor Swift Productions in association with Silent House Productions
Dom Whitworth, ACE, Film Lead Editor Rupa Rathod, Film Editor
Benjamin Wainwright-Pearce, Film Editor Michael Heubel, Film Editor
Hamish Lyons, Film Editor

Wanda Sykes: Legacy • Netflix • Push It Productions for Netflix
Angel Gamboa Bryant, ACE, Editor

Outstanding Picture Editing For Variety Programming (Segment)

The Daily Show • RFK Hospital: An Original Series Inspired by the Medical Advice of RFK Jr. • Comedy Central • Hello Doggie, Inc.
Nikolai Johnson, Editor

Last Week Tonight With John Oliver • Moon Mammoths Game Documentary • HBO Max • HBO in association with Peyance Productions and Avalon Television
Ryan Barger, Senior Editor

The Late Show With Stephen Colbert • The Late Show closes out its storied run at the Ed Sullivan Theater with help from Paul McCartney and Elvis Costello • CBS • CBS Studios
Andrew Matheson, Editor Amanda Sprecher, Editor

Saturday Night Live • Home Alone • NBC • SNL Studios in association with Universal Television and Broadway Video
Ryan Spears, ACE, Editor

Saturday Night Live • MAHAspital (The New Pitt) • NBC • SNL Studios in association with Universal Television and Broadway Video
Christopher Salerno, Editor Mak Makower, Editor

Outstanding Picture Editing For A Nonfiction Program

John Candy: I Like Me • Prime Video • Amazon MGM Studios, El Bear Productions
Shane Reid, Editor Darrin Roberts, Editor
Dominick Rolandelli, Additional Editor

Marty, Life Is Short • Netflix • A Netflix Documentary Presentation / An Imagine Documentaries Production
Sierra Neal, ACE, Editor
Bennett Piscitelli, Additional Editor

Mel Brooks: The 99 Year Old Man! • HBO Max • HBO Documentary Films presents an Apatow Production
Joe Beshenkovsky, ACE, Editor

Mr. Scorsese • Stranger In A Strange Land • Apple TV • Apple / Expanded Media / Round Films / LBI Entertainment Production / Moxie Pictures
David Bartner, Editor
George O’Donnell, Additional Editor

Sean Combs: The Reckoning • Blink Again • Netflix • House of Nonfiction, G-Unit Film & Television, Texas Crew Productions for Netflix
Charles Divak, ACE, Supervising Editor Evan Wise, ACE, Supervising Editor Jack Gravina, Lead Editor
Benji Kast, ACE, Editor Adam Goldstein, Editor Jonathan Miller, Editor Jeremy Siefer, Editor

Outstanding Picture Editing For A Structured Reality Or Competition Program

The Amazing Race • Series Body Of Work • CBS • WorldRace Productions, Inc.
Eric Beetner, Editor Kevin Blum, Editor Kellen Cruden, Editor Christina Fontana, Editor Jay Gammill, Editor
Eric Goldfarb, Editor Katherine Griffin, Editor Darrick Lazo, Editor Ryan Leamy, Editor Josh Lowry, Editor Steve Mellon, Editor
Michelle Ivan Messina, Editor Jennifer Nelson, Editor
Paul Nielsen, Editor Steven Urrutia, Editor

RuPaul’s Drag Race • You Can’t Keep A Good Drag Queen Down • MTV • World of Wonder
Jamie Martin, ACE, Lead Editor Paul Cross, Editor
Ryan Mallick, Editor Michael Roha, Editor

Survivor • Series Body Of Work • CBS • Amazon MGM Studios
David Armstrong, Supervising Editor Brian Barefoot, Supervising Editor Chad Bertalotto, Supervising Editor Bill Bowden, Supervising Editor Evan Mediuch, Supervising Editor
Plowden Schumacher, Supervising Editor Andrew Bolhuis, Editor
Andy Castor, Editor James Ciccarello, Editor Michael Greer, Editor
Frederick Hawthorne, Editor Arek Hope, Editor
Catherine M. Johnson, Editor Finian Shea Johnson, Editor Raz Karakashian, Editor Josh Lowry, Editor
Bob Mathews, Editor Joubin Mortazavi, Editor
Tori Rodman-Geuthier, Editor Francisco Santa Maria, Editor Eric Shanks, Editor
Jacob Teixeira, Editor

The Traitors • The Death Conga • Peacock • Peacock Original, Studio Lambert
David Moon, Editor Patrick Owen, Editor Matt Pratt, Editor
James Seddon-Brown, Editor

The Voice • Series Body Of Work • NBC • MGM Television and Warner Bros. Unscripted Television in association with Warner Horizon and ITV Studios The Voice USA, Inc.
Sean Basaman, Supervising Editor
John M. Larson, ACE, Supervising Editor
Robert M. Malachowski Jr., ACE, BFE, Supervising Editor Matt Antell, Editor
John Baldino, Editor Matthew Blair, Editor Melissa Silva Borden, Editor
William Fabian Castro, Editor Michael Chaskes, ACE, Editor Norwood Cheek, Editor Andrew Ciancia, Editor
Glen Ebesu, Editor Rick Enrique, Editor
Greg Fitzsimmons, Editor Stephen Frederick, Editor Brian Freundlich, Editor Noel A. Guerra, ACE, Editor John Homesley, Editor Omega Hsu, ACE, Editor Niki Hunter, Editor
Ryan P. James, Editor Lise Kearney, Editor
Alyssa Dressman Lehner, Editor Terri Maloney, Editor
James J. Munoz, Editor Rich Remis, Editor Barry Murphy, Editor
Robby Thompson, Editor Matt Wafaie, Editor
Eric Wise, Editor

Outstanding Picture Editing For An Unstructured Reality Program

America’s Sweethearts: Dallas Cowboys Cheerleaders • Series Body Of Work • Netflix • One Potato Productions and Boardwalk Pictures in association with Campfire Studios for Netflix
Zachary Fuhrer, Editor M Brennan, Editor
Stefanie Maridueña, ACE, Supervising Editor Noah DeBonis, Editor
James Atkinson, Editor Kate Hackett, ACE, Editor Deijah Lee-Carroll, Editor
Susie Maridueña Barrett, Editor Sharon Weaver, Editor
Helen Yum, Editor

Deadliest Catch • Kings Of The Frozen North • Discovery Channel • Original Productions, LLC for Discovery Channel
Isaiah Camp, ACE, Supervising Editor Hugh Elliott, ACE, Supervising Editor Rob Butler, ACE, Supervising Editor Josh Stockero, Editor
Alexander Rubinow, ACE, Additional Editor Nico Natale, Editor
Don Pollard, Additional Editor

Love On The Spectrum • Episode 4 • Netflix • Northern Pictures for Netflix
Marcus Kjellberg, Editor Leanne Cole, Editor Kim Lloyd, Editor
John Rosser, Editor

RuPaul’s Drag Race: Untucked • Red Carpet Mash-ups • MTV • World of Wonder
Miguel Siqueiros, Lead Editor Jimmy Bazan, Editor

Welcome To Wrexham • Do A Wrexham • FX/Hulu • More Better Productions, Maximum Effort, 3 Arts Entertainment and Boardwalk Pictures
Michael Oliver, ACE, BFE, Lead Editor Matt Wafaie, ACE, BFE, Lead Editor Thomas Czupryna, Editor
Asher Glaser, Editor
Jenny Krochmal, ACE, BFE, Editor Mohamed El Manasterly, Editor Stacie Schwarz, Editor
Steve Welch, ACE, Editor

Outstanding Emerging Media Program

Blumhouse Enhanced Cinema • Meta Quest • NBCUniversal, Blumhouse, Meta, Nexus Studios
NBC Universal Blumhouse Meta
Nexus Studios

Uncanny Alley: A New Day • VR Chat • Ferryman Collective + Virtual Worlds Company
Ferryman Collective + Virtual Worlds Company

The World Of Fallout • Prime Video • Magnopus
Amazon MGM Studios Kilter Films Magnopus
Bethesda Game Studios

Outstanding Contemporary Hairstyling

All’s Fair • Oh, Jesus! • Hulu • 20th Television in association with Ryan Murphy Television
Valerie Jackson, Department Head Hairstylist Linda Flowers, Personal Hairstylist
Sharif Poston, Personal Hairstylist Dimitris Giannetos, Personal Hairstylist Michelle Ceglia, Personal Hairstylist

Emily In Paris • Veni, Vidi, Venezia • Netflix • MTV Entertainment Studios, Darren Star Productions, and Jax Media for Netflix
Carole Nicolas, Department Head Hairstylist Mike Desir, Personal Hairstylist
Julien Parizet, Personal Hairstylist Jay Durimel, Hairstylist
Miharu Oshima, Key Hairstylist

Euphoria • The Ballad Of Paladin • HBO Max • HBO in association with The Reasonable Bunch, A24, Tiny Goat, Dream Crew, ADD, HOT and TCDY Productions
Kimberly Kimble, Department Head Hairstylist
Kendra Garvey, Assistant Department Head Hairstylist Kase Glenn, Barber
Marquita Lynch, Hairstylist Stacy Schneiderman, Hairstylist

Hacks • No New Tricks • HBO Max • Universal Television in association with Paulilu, First Thought Productions, Fremulon Productions, 3 Arts Entertainment
Jennifer Bell, Personal Hairstylist

Margo’s Got Money Troubles • Buddies • Apple TV • A24 in association with Apple
Jaime Leigh McIntosh, Department Head Hairstylist Ahou Mofid, Co-Department Head Hairstylist Celeste Gonzalez, Hairstylist
Kim Santantonio, Personal Hairstylist R’riyana Kilne, Additional Hairstylist

Wednesday • Woe Me The Money • Netflix • A Netflix Series / An MGM Television Production
Francesco Pegoretti, Hair Designer Sevlene Roddy, Key Hairstylist Marica Falso, Hairstylist
Peter Burke, Hairstylist
Nirvana Jalalvand, Personal Hairstylist

Outstanding Period Or Fantasy/Sci-Fi Hairstyling

Bridgerton • The Waltz • Netflix • A Netflix Original Series in association with shondalandmedia
Nic Collins, Department Head Hairstylist
Giorgio Galliero, Assistant Department Head Hairstylist Jade Clarke, Background Supervisor
Valentina Nesti, Hairstylist Katharine Scott, Hairstylist Laura Hartney, Hairstylist

Fallout • The Strip • Prime Video • Amazon MGM Studios and Kilter Films in association with Bethesda Game Studios and Bethesda Softworks
Dennis Bailey, Department Head Hairstylist
April Schuller, Assistant Department Head Hairstylist Katy McClintock, Assistant Department Head Hairstylist George Wilson, Hairstylist
Raquel Bianchini, Additional Hairstylist Roma Goddard, Additional Hairstylist

The Gilded Age • My Mind Is Made Up • HBO Max • HBO in association with Universal Television and Neamo Film and Television
Sean Flanigan, Department Head Hairstylist
Christine Fennell Harlan, Co-Department Head Hairstylist Jonathan David Zane-Sharpless, Key Hairstylist
Tim Harvey, Key Hairstylist Aaron M. Kinchen, Key Hairstylist Anika Seitu, Hairstylist

A Knight Of The Seven Kingdoms • The Morrow • HBO Max • HBO in association with GRRM and Friendly Wolf Pictures
Pippa Woods, Department Head Hairstylist Lucille Harding, Hair Supervisor
Tamara-May Richards, Assistant Department Head Hairstylist Anna Knight, Hairstylist
Cat Coogan, Hairstylist Lauren Appleby, Hairstylist

Palm Royale • Maxine Drinks Martinis Now • Apple TV • Apple Studios
Karen Bartek, Department Head Hairstylist
Brittany Madrigal, Assistant Department Head Hairstylist Tiffany Bloom, Key Hairstylist
Anna Quinn, Key Hairstylist Jill Crosby, Personal Hairstylist
Frida Aradottir, Personal Hairstylist

Outstanding Hairstyling For A Variety, Nonfiction Or Reality Program

The Apple Music Super Bowl LX Halftime Show Starring Bad Bunny • NBC • Roc Nation, Rimas, Jesse Collins Entertainment and DPS
Brian Steven Banks, Department Head Hairstylist Mariah Montes, Key Hairstylist
Shian Banks, Hairstylist
Maaliq Amadeus Elliott, Hairstylist Yvette Shelton, Hairstylist
Iraina Crenshaw, Hairstylist Nikki Wright, Hairstylist Paula Ashby, Hairstylist

Dancing With The Stars • Disney Night • ABC • BBC Studios
Kimi Messina, Department Head Hairstylist Marion Rogers, Key Hairstylist
Joe Matke, Hairstylist
Florence Witherspoon, Hairstylist Jerilynn Stephens, Hairstylist Amber Nicholle Maher, Hairstylist Brittany Spaulding, Hairstylist Regina Rodriguez, Hairstylist

RuPaul’s Drag Race • Rate-A-Queen Talent Show, Part 2 • MTV • World of Wonder
Suzette Boozer, Department Head Hairstylist Henry Sanchez, Hairstylist

Saturday Night Live • Host: Glen Powell • NBC • SNL Studios in association with Universal Television and Broadway Video
Jodi Mancuso, Department Head Hairstylist Cara Hannah, Key Hairstylist
Inga Thrasher, Hairstylist Amanda Duffy Evans, Hairstylist Chad Harlow, Hairstylist
Gina Ferrucci, Hairstylist Jennifer Serio, Hairstylist Katie Beatty, Hairstylist

Wicked: One Wonderful Night • NBC • Fulwell Entertainment
Edward Morrison, Department Head Hairstylist R’riyana Kline, Co-Department Head Hairstylist Tiffany Bloom, Key Hairstylist
Lillie Frierson, Hairstylist Cyndra Dunn, Hairstylist Sharif Poston, Hairstylist Lisa Long, Hairstylist Deborah Pierce, Hairstylist

Outstanding Lighting Design/Lighting Direction For A Series

Dancing With The Stars • 20th Birthday Party • ABC • BBC Studios
Noah Mitz, Lighting Designer Madigan Stehly, Lighting Director Hannah Kerman, Lighting Director William Gossett, Lighting Director
Patrick Brazil, Moving Light Programmer Joe Holdman, Moving Light Programmer Matt Benson, Gaffer
Matt McAdam, Media Server Programmer Alan Pineda, Video Control
Kevin Faust, Video Control

Jimmy Kimmel Live! • Guests: Stephen Colbert, Seth Meyers, Kumail Nanjiani, Josh Meyers, And Musical Guest Reneé Rapp • ABC • 20th Television in association with Kimmelot
Craig Housenick, Lighting Designer Darien Koop, Lighting Director
James Worman, Moving Light Programmer Ruben Escobar, Chief Lighting Technician Guy Jones, Video Control

The Late Show With Stephen Colbert • Guests: Bruce Springsteen, Special Surprise Guests • CBS • CBS Studios
Michael Scricca, Lighting Director Hillary Knox, Moving Light Programmer
Constantine S. Leonardos, Moving Light Programmer Tom Carroll, Video Control

Saturday Night Live • Host: Ariana Grande • NBC • SNL Studios in association with Universal Television and Broadway Video
Geoffrey Amoral, Lighting Director Rick McGuinness, Lighting Director
Trevor Brown, Moving Light Programmer Tim Stasse, Moving Light Programmer
William McGuinness, Chief Lighting Technician Frank Grisanti, Video Control
Reginald Campbell, Video Control

The Voice • Finale Part 2 • NBC • MGM Television and Warner Bros. Unscripted Television in association with Warner Horizon and ITV Studios The Voice USA, Inc.
Oscar Dominguez, Lighting Designer Johnny Bradley, Lighting Director Ronald Wirsgalla, Lighting Director Erin Anderson, Lighting Director Daniel Boland, Lighting Director
Phillip “Gene” Webber, Moving Light Programmer Andrew Munie, Media Server Programmer Vanessa Arciga, Media Server Programmer
Jeff Shood, Media Server Programmer Terrance Ho, Video Control

Outstanding Lighting Design/Lighting Direction For A Special

The Apple Music Super Bowl LX Halftime Show Starring Bad Bunny • NBC • Roc Nation, Rimas, Jesse Collins Entertainment and DPS
Al Gurdon, Lighting Designer Ben Green, Lighting Director Harry Forster, Lighting Director
Mark Humphrey, Moving Light Programmer Eric Marchwinski, Moving Light Programmer Alen Sisul, Gaffer
Lee Spencer, Gaffer
Jason Rudolph, Media Server Programmer

68th Annual Grammy Awards • CBS • A Fulwell Entertainment production in association with the Recording Academy
Noah Mitz, Lighting Designer Madigan Stehly, Lighting Director William Gossett, Lighting Director Hannah Kerman, Lighting Director
Andy O’Reilly, Moving Light Programmer Patrick Boozer, Moving Light Programmer Ryan Tanker, Moving Light Programmer Erin Anderson, Moving Light Programmer Matt Benson, Gaffer
Matthew Cotter, Media Server Programmer Terrance Ho, Video Control
Guy Jones, Video Control

The Oscars • ABC • Academy of Motion Picture Arts and Sciences
Robert A. Dickinson, Lighting Designer Noah Mitz, Lighting Director
Ryan Tanker, Lighting Director William Gossett, Lighting Director Jeff Behm, Lighting Director Tyler Ericson, Lighting Director
Hannah Kerman, Lighting Director Andy O’Reilly, Lighting Director
Akash Bartlett, Media Server Programmer Guy Jones, Video Control
Kevin Faust, Video Control Terrance Ho, Video Control

78th Annual Tony Awards • CBS • White Cherry Entertainment
Robert A. Dickinson, Lighting Designer Ed McCarthy, Lighting Director
Tyler Ericson, Lighting Director Madigan Stehly, Lighting Director
Harry Sangmeister, Moving Light Programmer Chris Moeller, Gaffer
Jason Rudolph, Media Server Programmer JM Hurley, Video Control
Ka Lai Wong, Video Control

Wicked: One Wonderful Night • NBC • Fulwell Entertainment
Bryan Klunder, Lighting Designer Noah Mitz, Lighting Director Andrew O’Reilly, Lighting Director Patrick Boozer, Lighting Director Ryan Healey, Lighting Director
Alen Sisul, Chief Lighting Technician
Mike Hankowsky, Media Server Programmer Jason Rudolph, Media Server Programmer

Outstanding Title Design

IT: Welcome To Derry • HBO Max • HBO in association with Rideback, Vertigo Entertainment, FiveTen Productions, K Plus Ultra, Double Dream, and Warner Bros. Television
Aaron Becker, Creative Director Seth Kleinberg, Art Director Troy Miller, Editor
Joseph Ahn, Designer Michael Lo, Designer Hsien Lun Su, Designer Li-Yu Chen, Designer Lee Nelson, Animator

Murderbot • Apple TV • Paramount Television Studios in association with Apple
Hazel Baird, Creative Director Rob Cawdery, Creative Director Phil Davies, Designer/Animator Ben Jones, Animator
Ethem Cem, Designer Joe Paniagua, 3D Artist Lance Slaton, Illustrator Mike Zeng, Designer

PONIES • Peacock • Universal Television, Pacesetter Productions, Magical Thinking Pictures, Big Adventure, 6107 Productions, Exaggerated Pictures
Ronnie Koff, Creative Director Kathy Liang, Designer
Fernando Lazzari, Animator/Designer Charles Khoury, Animator/Designer Christoph Gabathuler, Animator/Designer Jeffrey Su, Animator/Designer
Min Shi, 3D Artist
Lexi Gunvaldson, Editor

Smoke • Apple TV • truth.media / Crime Story Media / Imperative Entertainment / EDEN Productions / Hans Bubby in association with Apple
Mason Nicoll, Director Peter Pak, Art Director
Rachel Brickel, Cinematographer Ana Criado, Designer
Simon Chan, Animator Justin West, Editor

Spider-Noir • MGM+/Prime Video • Sony Pictures Television, Amazon MGM Studios, Marvel Studios
Mason Nicoll, Director Andrew Julien, Editor Arik Weiss, Designer Peter Pak, Art Director John Van Unen, 3D Artist Daniel Duda, Animator
Christian Arnsparger, Animator Rachel Brickel, Cinematographer

Young Sherlock • Prime Video • Amazon MGM Studios, Marc Resteghini Productions, Inspirational Entertainment, Motive Pictures
Ronnie Koff, Creative Director Elizabeth Steinberg, Designer Min Shi, 3D Artist
Scott Bell, Lead Animator Henry Chang, Animator Christoph Gabathuler, Animator Charlie Proctor, Animator
Lexi Gunvaldson, Editor

Outstanding Contemporary Makeup (Non-Prosthetic)

All’s Fair • Oh, Jesus! • Hulu • 20th Television in association with Ryan Murphy Television
Kate Biscoe, Department Head Makeup Artist
Tierra Richards, Assistant Department Head Makeup Artist Victor Del Castillo, Key Makeup Artist
Chloe Sens, Personal Makeup Artist Naima Jamal, Personal Makeup Artist Diana Shin, Personal Makeup Artist

Euphoria • Kitty Likes To Dance • HBO Max • HBO in association with The Reasonable Bunch, A24, Tiny Goat, Dream Crew, ADD, HOT and TCDY Productions
Doniella Davy, Department Head Makeup Artist
Tara Lang Shah, Assistant Department Head Makeup Artist Mara Rouse, 3rd Makeup
Leah Rial Sappington, Personal Makeup Artist

Hacks • Hacks (Finale) • HBO Max • Universal Television in association with Paulilu, First Thought Productions, Fremulon Productions, 3 Arts Entertainment
Brittany White, Department Head Makeup Artist Keith Sayer, Personal Makeup Artist
Erin Blinn, Key Makeup Artist Veronica Rodarte, Makeup Artist

Margo’s Got Money Troubles • Grudge Match • Apple TV • A24 in association with Apple
Erin Ayanian Monroe, Department Head Makeup Artist Michele Teleis, Assistant Department Head Makeup Artist Bonni Flowers, Key Makeup Artist
Valli O’Reilly, Personal Makeup Artist Angela Levin, Personal Makeup Artist

The Pitt • 1:00 P.M. • HBO Max • HBO Max in association with John Wells Productions, R. Scott Gemmill Productions, and Warner Bros. Television
Merry Lee Traum, Key Makeup Artist Marie Flore “Ri” Beaubien, Makeup Artist Leesa Simone, Makeup Artist

Wednesday • Woe Me The Money • Netflix • A Netflix Series / An MGM Television Production
Lynn Johnston, Makeup Designer Elaine Hopkins, Key Makeup Artist Helen Bailey, Makeup Artist Dorothy Campbell, Makeup Artist

Outstanding Period Or Fantasy/Sci-Fi Makeup (Non-Prosthetic)

Fallout • The Strip • Prime Video • Amazon MGM Studios and Kilter Films in association with Bethesda Game Studios and Bethesda Softworks
Elisa Marsh, Department Head Makeup Artist
John Damiani, Assistant Department Head Makeup Artist Jennifer Aspinall, Makeup Artist
Cynthia Hernandez, Additional Makeup Artist Kenneth Calhoun, Additional Makeup Artist Lisa Rocco, Additional Makeup Artist
Sabine Roller Taylor, Additional Makeup Artist Josh Foster, Additional Makeup Artist

The Gilded Age • My Mind Is Made Up • HBO Max • HBO in association with Universal Television and Neamo Film and Television
Nicki Ledermann, Department Head Makeup Artist Anette Lian-Williams, Key Makeup Artist
Jane DiPersio, Key Makeup Artist
Emily Maitland Marroquin, Key Makeup Artist Mareike Mohmand, Key Makeup Artist

Love Story: John F. Kennedy Jr. & Carolyn Bessette • The Pools Party • FX/Hulu • 20th Television
Milagros Medina-Cerdeira, Department Head Makeup Artist Blair Aycock, Key Makeup Artist
D’angelo Thompson, Makeup Artist Jill Karol, Additional Makeup Artist

Monster: The Ed Gein Story • The Babysitter • Netflix • Ryan Murphy Productions for Netflix
Heather Koontz, Assistant Department Head Makeup Artist

Palm Royale • Maxine Drinks Martinis Now • Apple TV • Apple Studios
Tricia Sawyer, Department Head Makeup Artist
Marissa Lafayette, Assistant Department Head Makeup Artist Marie DelPrete, Key Makeup Artist
Rory Gaudio, Makeup Artist Alyssa Goldberg, Makeup Artist
Marja Webster, Personal Makeup Artist
Simone Almekias-Siegl, Personal Makeup Artist

Outstanding Makeup For A Variety, Nonfiction Or Reality Program

Dancing With The Stars • Disney Night • ABC • BBC Studios
Julie Socash, Key Makeup Artist Angela Moos, 3rd Makeup
Brian Sipe, Special Makeup Effects Artist Vance Hartwell, Special Makeup Effects Artist Josh Foster, Special Makeup Effects Artist Alison Gladieux, Makeup Artist
Sarah Benjamin Hall, Makeup Artist Donna Bard, Makeup Artist

The Oscars • ABC • Academy of Motion Picture Arts and Sciences
Bruce Grayson, Department Head Makeup Artist Brielle McKenna, Key Makeup Artist
Rochelle Uribe, Makeup Artist Julie Hassett, Makeup Artist
Jeong-Hwa Kim Fonkalsrud, Makeup Artist Schuron Womack, Makeup Artist
Jill Cady, Makeup Artist
Michelle deMilt, Personal Makeup Artist

Saturday Night Live • Host: Bad Bunny • NBC • SNL Studios in association with Universal Television and Broadway Video
Louie Zakarian, Department Head Makeup Artist Jason Milani, Key Makeup Artist
Amy Tagliamonti, Key Makeup Artist Young Bek, Makeup Artist
Joanna Pisani, Makeup Artist Madison Bermudez, Makeup Artist Waltaya Culmer, Makeup Artist

Outstanding Prosthetic Makeup

Fallout • The Demon In The Snow • Prime Video • Amazon MGM Studios and Kilter Films in association with Bethesda Game Studios and Bethesda Softworks
Jake Garber, Special Makeup Effects Department Head Greg Funk, Special Makeup Effects Department Head Gregory Nicotero, Prosthetic Designer
Carey Jones, Prosthetic Designer Vincent Van Dyke, Prosthetic Designer
Gabriel De Cunto, Prosthetic Makeup Artist Kevin Wasner, Prosthetic Makeup Artist Scott Stoddard, Prosthetic Makeup Artist

Monster: The Ed Gein Story • The Godfather • Netflix • Ryan Murphy Productions for Netflix
Leo Corey Castellano, Department Head Makeup Artist Mark Nieman, Makeup Artist
Joseph Badiali, Special Makeup Effects Artist

The Pitt • 9:00 P.M. • HBO Max • HBO Max in association with John Wells Productions, R. Scott Gemmill Productions, and Warner Bros. Television
Myriam Arougheti, Department Head Makeup Artist Arjen Tuiten, Prosthetic Designer
Thom Floutz, Special Makeup Effects Artist Chris Burgoyne, Special Makeup Effects Artist Martina Sykes, Special Makeup Effects Artist Hanny Tjan, Special Makeup Effects Artist

Spider-Noir • Betrayal • MGM+/Prime Video • Sony Pictures Television, Amazon MGM Studios, Marvel Studios
Vincent Van Dyke, Prosthetic Designer
Ken Niederbaumer, Key Prosthetic Makeup Artist Gabriel De Cunto, Special Makeup Effects Artist Stephen Prouty, Special Makeup Effects Artist Dave Snyder, Special Makeup Effects Artist Chris Gallaher, Special Makeup Effects Artist Jamie Kelman, Special Makeup Effects Artist Gary J. Tunnicliffe, Special Makeup Effects Artist

Stranger Things • Chapter Four: Sorcerer • Netflix • Upside Down Pictures & 21 Laps Entertainment for Netflix
Barrie Gower, Special Makeup Effects Department Head
Duncan Jarman, Special Makeup Effects Assistant Department Head Michael Mekash, Special Makeup Effects Assistant Department Head Emma Faulkes, Key Prosthetic Makeup Artist

Outstanding Music Composition For A Series (Original Dramatic Score)

A Knight Of The Seven Kingdoms • In The Name Of The Mother • HBO Max • HBO in association with GRRM and Friendly Wolf Pictures
Dan Romer, Composer

Palm Royale • Maxine Drinks Martinis Now • Apple TV • Apple Studios
Jeff Toyne, Composer

Pluribus • We Is Us • Apple TV • Sony Pictures Television in association with Apple
Dave Porter, Composer

Slow Horses • Missiles • Apple TV • See-Saw Films in association with Apple
Daniel Pemberton, Composer Toydrum, Composer

Spider-Noir • Step Into My Office • MGM+/Prime Video • Sony Pictures Television, Amazon MGM Studios, Marvel Studios
Kris Bowers, Composer
Michael Dean Parsons, Composer

Widow’s Bay • Our History • Apple TV • Apple Studios / Chum Films
David Fleming, Composer

Outstanding Music Composition For A Limited Or Anthology Series, Movie Or Special (Original Dramatic Score)

All Her Fault • Episode 7 • Peacock • Peacock Original, Universal International Studios, Carnival Films
Jeff Beal, Composer

The Beast In Me • The Beast And Me • Netflix • 20th Television for Netflix
Sean Callery, Composer Sara Barone, Composer

Black Rabbit • Isle Of Joy • Netflix • Netflix / Aggregate Films / Riff Raff Entertainment / Youngblood Pictures / Automatik
Danny Bensi, Composer Saunder Jurriaans, Composer

In The Blink Of An Eye • Hulu • Mighty Engine, Searchlight Pictures
Thomas Newman, Composer

Washington Black • If You See My Mama, Whisper Her This… • Hulu • 20th Television
Cameron Moody, Composer

Outstanding Music Composition For A Documentary/Nonfiction Or Reality Program (Original Dramatic Score)

High Horse: The Black Cowboy • F*ck Westerns • Peacock • Peacock Original, Universal Television Alternative Studio, Resurgent Pictures, Monkeypaw Productions
Raphael Saadiq, Composer

John Candy: I Like Me • Prime Video • Amazon MGM Studios, El Bear Productions
Tyler Strickland, Composer

Kingdom • Episode 2 • BBC America • A BBC Studios Natural History Unit production co-produced with BBC America
Segun Akinola, Composer

Mel Brooks: The 99 Year Old Man! • HBO Max • HBO Documentary Films presents an Apatow Production
Jeff Morrow, Composer

Ocean With David Attenborough • National Geographic • National Geographic Presents a Silverback Films & Open Planet Studios Production in association with Altitude, All3Media International and Minderoo Pictures, co-produced with Arksen & 10% For The Ocean, Don Quixote Foundation, National Geographic Society and Pristine Seas, Prince Albert II of Monaco Foundation, Revive Our Ocean
Steven Price, Composer

Prehistoric Planet: Ice Age • The Big Freeze • Apple TV • BBC Studios in association with Apple
Kara Talve, Composer Anže Rozman, Composer Hans Zimmer, Composer

Outstanding Music Direction

The Apple Music Super Bowl LX Halftime Show Starring Bad Bunny • NBC • Roc Nation, Rimas, Jesse Collins Entertainment and DPS
Miguel Gandelman, Music Director

The Late Show With Stephen Colbert • The Late Show With Stephen Colbert Series Finale • CBS • CBS Studios
Louis Cato, Music Director

The Oscars • ABC • Academy of Motion Picture Arts and Sciences
Michael Bearden, Music Director

Saturday Night Live • Host: Jack Black • NBC • SNL Studios in association with Universal Television and Broadway Video
Lenny Pickett, Music Director Leon Pendarvis, Music Director Eli Brueggemann, Music Director Maddie Rice, Music Director

Wicked: One Wonderful Night • NBC • Fulwell Entertainment
Stephen Oremus, Music Director

Outstanding Original Music And Lyrics

The Boys • The Frenchman, The Female, And The Man Called Mother’s Milk / Song Title: Raise Him Up • Prime Video • Amazon MGM Studios, Sony Pictures Television with Kripke Enterprises, Original Film, and Point Grey Pictures
Christopher Lennertz, Music & Lyrics Daveed Diggs, Lyrics

Hacks • EGOT / Song Title: Mis Figuritas • HBO Max • Universal Television in association with Paulilu, First Thought Productions, Fremulon Productions, 3 Arts Entertainment
Carlos Rafael Rivera, Music & Lyrics David Stal, Music & Lyrics

The Pitt • 12:00 P.M. / Song Title: Need Someone • HBO Max • HBO Max in association with John Wells Productions, R. Scott Gemmill Productions, and Warner Bros. Television
Gavin Brivik, Music
Andrew Bird, Music & Lyrics

South Park • The Crap Out / Song Title: Christian Woman • Comedy Central • Comedy Central
Trey Parker, Music & Lyrics

Spider-Noir • A Mistake I’ll Never Make Again / Song Title: The Devil You Know • MGM+/Prime Video • Sony Pictures Television, Amazon MGM Studios, Marvel Studios
Warren Oak Felder, Music & Lyrics Sebastian Kole, Music & Lyrics Daniel Pemberton, Music & Lyrics

Wednesday • Woe Me The Money / Song Title: The Dead Dance • Netflix • A Netflix Series / An MGM Television Production
Lady Gaga, Music & Lyrics Andrew Watt, Music & Lyrics
Henry Walter Russell, Music & Lyrics

Outstanding Original Main Title Theme Music

All Her Fault • Peacock • Peacock Original, Universal International Studios, Carnival Films
Jeff Beal, Composer

The Beast In Me • Netflix • 20th Television for Netflix
Sean Callery, Composer

The ‘Burbs • Peacock • Peacock Original, UCP, Imagine Entertainment, Out of the Blue Productions, Fuzzy Door
Michael Abels, Composer

Murderbot • Apple TV • Paramount Television Studios in association with Apple
Amanda Jones, Composer

Pluribus • Apple TV • Sony Pictures Television in association with Apple
Dave Porter, Composer

Outstanding Music Supervision

The Boys • Blood And Bone • Prime Video • Amazon MGM Studios, Sony Pictures Television with Kripke Enterprises, Original Film, and Point Grey Pictures
Michelle Johnson, Music Supervisor Yvette Metoyer, Music Supervisor

Hacks • Hacks (Finale) • HBO Max • Universal Television in association with Paulilu, First Thought Productions, Fremulon Productions, 3 Arts Entertainment
Matt Biffa, Music Supervisor

Nobody Wants This • When Noah Met Joanne • Netflix • 20th Television in association with Steven Levitan Productions for Netflix
Manish Raval, Music Supervisor Tom Wolfe, Music Supervisor Jonathan Leahy, Music Supervisor

Pluribus • We Is Us • Apple TV • Sony Pictures Television in association with Apple
Thomas Golubić, Music Supervisor

Stranger Things • Chapter Eight: The Rightside Up • Netflix • Upside Down Pictures & 21 Laps Entertainment for Netflix
Nora Felder, Music Supervisor

Widow’s Bay • Beach Reads • Apple TV • Apple Studios / Chum Films
Toko Nagata, Music Supervisor

Outstanding Guest Actor In A Comedy Series

Shrinking • The Field • Apple TV • Warner Bros. Television in association with Apple
Michael J. Fox as Gerry

Shrinking • Happiness Mission • Apple TV • Warner Bros. Television in association with Apple
Brett Goldstein as Louis

Widow’s Bay • Seasickness • Apple TV • Apple Studios / Chum Films
Hamish Linklater as Richard Warren

Hacks • No New Tricks • HBO Max • Universal Television in association with Paulilu, First Thought Productions, Fremulon Productions, 3 Arts Entertainment
Christopher McDonald as Marty Ghilain

The Bear • Tonnato • FX/Hulu • FX Productions
Rob Reiner as Albert

Saturday Night Live • Host: Connor Storrie • NBC • SNL Studios in association with Universal Television and Broadway Video
Connor Storrie as Host

Outstanding Guest Actor In A Drama Series

Euphoria • In God We Trust • HBO Max • HBO in association with The Reasonable Bunch, A24, Tiny Goat, Dream Crew, ADD, HOT and TCDY Productions
Colman Domingo as Ali

The Pitt • 7:00 A.M. • HBO Max • HBO Max in association with John Wells Productions, R. Scott Gemmill Productions, and Warner Bros. Television
Ernest Harden Jr. as Louie Cloverfield

Pluribus • Please, Carol • Apple TV • Sony Pictures Television in association with Apple
Jeff Hiller as Larry

The Pitt • 8:00 P.M. • HBO Max • HBO Max in association with John Wells Productions, R. Scott Gemmill Productions, and Warner Bros. Television
Jeff Kober as Duke Ekins

Slow Horses • Scars • Apple TV • See-Saw Films in association with Apple
Jonathan Pryce as David Cartwright

The Diplomat • Amagansett • Netflix • A Netflix Series
Bradley Whitford as First Gentleman Todd Penn

Outstanding Guest Actress In A Comedy Series

Hacks • Montecito • HBO Max • Universal Television in association with Paulilu, First Thought Productions, Fremulon Productions, 3 Arts Entertainment
Leslie Bibb as Monica

The Bear • Tonnato • FX/Hulu • FX Productions
Jamie Lee Curtis as Donna Berzatto

Widow’s Bay • Our History • Apple TV • Apple Studios / Chum Films
Betty Gilpin as Sarah Westcott Warren

Hacks • Montecito • HBO Max • Universal Television in association with Paulilu, First Thought Productions, Fremulon Productions, 3 Arts Entertainment
Cherry Jones as Kelly

Hacks • The Garden • HBO Max • Universal Television in association with Paulilu, First Thought Productions, Fremulon Productions, 3 Arts Entertainment
Laurie Metcalf as Weed

Hacks • D’Amazing Race • HBO Max • Universal Television in association with Paulilu, First Thought Productions, Fremulon Productions, 3 Arts Entertainment
Kaitlin Olson as DJ Vance

Hacks • The Cube • HBO Max • Universal Television in association with Paulilu, First Thought Productions, Fremulon Productions, 3 Arts Entertainment
Lauren Weedman as Mayor Jo Pezzimenti

Outstanding Guest Actress In A Drama Series

The Pitt • 3:00 P.M. • HBO Max • HBO Max in association with John Wells Productions, R. Scott Gemmill Productions, and Warner Bros. Television
Brittany Allen as Roxie Hamler

The Pitt • 5:00 P.M. • HBO Max • HBO Max in association with John Wells Productions, R. Scott Gemmill Productions, and Warner Bros. Television
Tal Anderson as Becca King

The Pitt • 1:00 P.M. • HBO Max • HBO Max in association with John Wells Productions, R. Scott Gemmill Productions, and Warner Bros. Television
Tina Ivlev as Ilana Miller

Pluribus • We Is Us • Apple TV • Sony Pictures Television in association with Apple
Miriam Shor as Helen

The Gilded Age • Marriage Is A Gamble • HBO Max • HBO in association with Universal Television and Neamo Film and Television
Merritt Wever as Monica O’Brien

Paradise • Graceland • Hulu • 20th Television
Shailene Woodley as Annie

Outstanding Performer In A Short Form Comedy Or Drama Series

Big Law • Vimeo • R7 Films LLC / Big Law Productions LLC
Kim Estes as Boyd Bennett

The Daily Show: Desi Lydic Foxsplains • YouTube • Hello Doggie, Inc.
Desi Lydic as Desi Lydic

The Randy Rainbow Show • YouTube • 4 Irene Productions, Inc.
Randy Rainbow as Randy Rainbow

Outstanding Character Voice-Over Performance

King Of The Hill • Any Given Hill-day • Hulu • 20th Television Animation
Pamela Adlon as Bobby Hill

Bridgerton • The Waltz • Netflix • A Netflix Original Series in association with shondalandmedia
Julie Andrews as Lady Whistledown

The Simpsons • Keep Chalm And Gary On • FOX • A Gracie Films Production in association with 20th Television Animation
Hank Azaria as Gary Chalmers

South Park • Sermon On The ‘Mount • Comedy Central • Comedy Central
Trey Parker as Satan

The Muppet Show • Disney+ • 20th Television, Disney Branded Television, The Muppets Studio, Point Grey Pictures
Matt Vogel as Kermit the Frog

Invincible • Don’t Leave Me Hanging Here • Prime Video • Amazon MGM Studios, Skybound Animation
Steven Yeun as Mark Grayson/Invincible

Outstanding Narrator

A Gorilla Story: Told By David Attenborough • Netflix • A Netflix Documentary / A Silverback Films Production
David Attenborough, Narrator

Ocean With David Attenborough • National Geographic • National Geographic Presents a Silverback Films & Open Planet Studios Production in association with Altitude, All3Media International and Minderoo Pictures, co-produced with Arksen & 10% For The Ocean, Don Quixote Foundation, National Geographic Society and Pristine Seas, Prince Albert II of Monaco Foundation, Revive Our Ocean
David Attenborough, Narrator

Breakdown: 1975 • Netflix • A Netflix Documentary / A Tremolo Production
Jodie Foster, Narrator

Ghost Elephants • National Geographic • Sobey Road Entertainment, Skellig Rock, Inc., The Roots Production Service
Werner Herzog, Narrator

Lost Women Of Alaska • The Missing • Investigation Discovery • October Films Ltd in association with ORIT Entertainment and Momentum Content
Octavia Spencer, Narrator

Outstanding Host For A Reality Or Reality Competition Program

RuPaul’s Drag Race • MTV • World of Wonder
RuPaul Charles, Host

The Traitors • Peacock • Peacock Original, Studio Lambert
Alan Cumming, Host

Top Chef • Bravo • Magical Elves
Kristen Kish, Host

Love Island USA • Peacock • ITV America
Ariana Madix, Host

Survivor • CBS • Amazon MGM Studios
Jeff Probst, Host

Outstanding Host For A Game Show

Celebrity Family Feud • ABC • Fremantle
Steve Harvey, Host

Jeopardy! • ABC/Syndicated • Quadra Productions in association with Sony Pictures Television
Ken Jennings, Host

Pop Culture Jeopardy! • Netflix • Sony Pictures Television for Netflix
Colin Jost, Host

Who Wants To Be A Millionaire • ABC • Sony Pictures Television’s Embassy Row and Kimmelot
Jimmy Kimmel, Host

Match Game • ABC • Fremantle
Martin Short, Host

Outstanding Movie

Heads Of State • Prime Video • Amazon MGM Studios, The Safran Company, Big Indie Pictures
Marcus Viscidi, Executive Producer Josh Appelbaum, Executive Producer André Nemec, Executive Producer John Cena, Executive Producer
Idris Elba, Executive Producer Peter Safran, Produced by John Rickard, Produced by

Miss You, Love You • HBO Max • HBO Films presents in association with Madison Wells, a Madison Wells Production, a Walsh Company Production, and a Faxon/Rash Production
Mike Bowes, Executive Producer Gigi Pritzker, Produced by Rachel Shane, Produced by Kevin J Walsh, Produced by
Nat Faxon, Produced by

People We Meet On Vacation • Netflix • Netflix Presents from 3000 Pictures in association with HarperCollins Publishers / A Temple Hill Production
Laura Quicksilver, Executive Producer Ted Gidlow, Executive Producer
Emily Henry, Executive Producer Wyck Godfrey, Produced by Marty Bowen, Produced by Isaac Klausner, Produced by

Remarkably Bright Creatures • Netflix • Netflix Presents An Anonymous Content / Night Owl Stories Production
Alyssa Rodrigues, Executive Producer Erika Hampson, Executive Producer Olivia Newman, Executive Producer Shelby Van Pelt, Executive Producer Tony Lipp, Executive Producer
Alisa Tager, Executive Producer Bryan Unkeless, Produced by Peter Craig, Produced by
David Levine, Produced by

Tom Clancy’s Jack Ryan: Ghost War • Prime Video • Amazon MGM Studios, Paramount Pictures, Sunday Night Productions
Alexa Ginsburg, Executive Producer Carlton Cuse, Executive Producer John J. Kelly, Executive Producer Tom Clancy, Executive Producer John Krasinski, Produced by Allyson Seeger, Produced by Andrew Form, Produced by

Outstanding Variety Special (Live)

The Apple Music Super Bowl LX Halftime Show Starring Bad Bunny • NBC • Roc Nation, Rimas, Jesse Collins Entertainment and DPS
Shawn Carter, Executive Producer Desiree Perez, Executive Producer Jesse Collins, Executive Producer Noah Assad, Executive Producer Dave Meyers, Co-Executive Producer Jody Kolozsvari, Supervising Producer
Benito Antonio Martinez Ocasio, Producer Jana Fleishman, Producer
Darren Pfeffer, Producer
Chelsea Gonnering, Line Producer John Kilgore, Line Producer
Bad Bunny, Performer

83rd Annual Golden Globes • CBS • Dick Clark Productions
Ricky Kirshner, Executive Producer Glenn Weiss, Executive Producer Jay Penske, Executive Producer Barry Adelman, Executive Producer Helen Hoehne, Executive Producer Derek Browell, Line Producer
Nikki Glaser, Host

68th Annual Grammy Awards • CBS • A Fulwell Entertainment production in association with the Recording Academy
Ben Winston, Executive Producer Raj Kapoor, Executive Producer Jesse Collins, Executive Producer
Trevor Noah, Executive Producer/Host Eric Cook, Co-Executive Producer Patrick Menton, Co-Executive Producer
Jeannae Rouzan-Clay, Co-Executive Producer Tabitha Dumo, Co-Executive Producer
Hilary Gladstein, Supervising Producer Hamish Hamilton, Producer
David Wild, Producer
Rita Maye Bland, Producer Dave Piendak, Producer Eboni Nichols, Producer

The Oscars • ABC • Academy of Motion Picture Arts and Sciences
Raj Kapoor, Executive Producer Katy Mullan, Executive Producer Rob Paine, Co-Executive Producer Taryn Hurd, Producer
Sarah Levine Hall, Producer Hamish Hamilton, Producer Jeff Ross, Producer
Mike Sweeney, Producer Stefani Ramirez, Line Producer Shelby Sundling, Line Producer Conan O’Brien, Host

78th Annual Tony Awards • CBS • White Cherry Entertainment
Ricky Kirshner, Executive Producer Glenn Weiss, Executive Producer Cynthia Erivo, Producer/Host
Gillian Appleby, Supervising Producer Allison Roithinger, Supervising Producer Amanda McDonough, Line Producer

Outstanding Variety Special (Pre-Recorded)

Dave Chappelle: The Unstoppable… • Netflix • Netflix / Pilot Boy
Dave Chappelle, Executive Producer/Performer Rikki Hughes, Executive Producer
Sina Sadighi, Producer

The Muppet Show • Disney+ • 20th Television, Disney Branded Television, The Muppets Studio, Point Grey Pictures
David Lightbody, Executive Producer Leigh Slaughter, Executive Producer Michael Steinbach, Executive Producer Seth Rogen, Executive Producer
Evan Goldberg, Executive Producer James Weaver, Executive Producer Alex McAtee, Executive Producer Matt Vogel, Executive Producer Eric Jacobson, Executive Producer Albertina Rizzo, Executive Producer Alex Timbers, Executive Producer
Sabrina Carpenter, Executive Producer/Performer Ryan Janata, Co-Executive Producer
Dani Iglesias, Producer

Nikki Glaser: Good Girl • Hulu • Done+Dusted
Nikki Glaser, Executive Producer/Performer David Jammy, Executive Producer
Chris Convy, Executive Producer Hamish Hamilton, Executive Producer Alex Murray, Executive Producer
Samantha R. Sullivan, Supervising Producer Renee Pyne, Producer
Brian Frange, Producer Sean O’Connor, Producer Phil Rosenberg, Producer Justin Grider, Line Producer

Taylor Swift | The Eras Tour | The Final Show • Disney+ • Taylor Swift Productions in association with Silent House Productions
Baz Halpin, Executive Producer Mark Bracco, Executive Producer Linda Gierahn, Executive Producer
Rose-Ellen Galluzzo, Supervising Producer Taylor Swift, Produced by/Performer Bradley Stein, Line Producer

Wicked: One Wonderful Night • NBC • Fulwell Entertainment
Ben Winston, Executive Producer Raj Kapoor, Executive Producer
Paul Dugdale, Co-Executive Producer Lou Fox, Co-Executive Producer Patrick Menton, Co-Executive Producer Rob Paine, Co-Executive Producer
Bex Hampson, Supervising Producer Christopher Scott, Producer
Siena Castillo, Producer Rita Maye-Bland, Producer Dave Piendak, Producer
Chelsea Gonnering, Line Producer Penny Le Vesconte, Line Producer

Outstanding Short Form Comedy, Drama Or Variety Series

Bad Thoughts • Netflix • Your Mom’s House for Netflix
Tom Segura, Executive Producer Ryan P. Hall, Executive Producer Jeremy Konner, Executive Producer Rami Hachache, Executive Producer Molly Mandel, Executive Producer Jason Korstad, Executive Producer

Colbert Before Air • YouTube • CBS Studios
Stephen T. Colbert, Executive Producer Alisha Zafar, Produced by
Willa Yeh, Produced by
Maite Elias-Nava, Produced by Ashley Ioveno, Produced by Claire Tadokoro, Produced by

The Daily Show: Desi Lydic Foxsplains • YouTube • Hello Doggie, Inc.
Desi Lydic, Executive Producer Jennifer Flanz, Executive Producer
Ramin Hedayati, Co-Executive Producer Jocelyn Conn, Producer
Jason Gilbert, Produced by Matt Negrin, Produced by

The Randy Rainbow Show • YouTube • 4 Irene Productions, Inc.
Randy Rainbow, Executive Producer Michael J. Moritz Jr., Producer Victoria Varela, Producer

SubwayTakes With Kareem Rahma • YouTube
Kareem Rahma, Executive Producer/Host Andrew Kuo, Executive Producer

Outstanding Short Form Nonfiction Or Reality Series

Hacks: Bit By Bit • HBO Max • HBO Max
Eric Butler, Executive Producer
Yuki Yoshiike, Co-Executive Producer Kenan Hunter, Co-Executive Producer Aliya Carter, Produced by
Erin Denniston, Senior Producer Pablo Herrero, Senior Producer

Inside The Pitt • HBO Max • HBO Marketing AV and HBO Max
Jeremy Scripter, Executive Producer Jim Weiner, Executive Producer George Carty, Executive Producer Candice Song, Executive Producer Chris Harnick, Executive Producer Aliya Carter, Line Producer

Love Story: John F. Kennedy Jr. & Carolyn Bessette – A Love Untold • FX/Hulu • FX Networks in association with Intermission Films
Ryan Murphy, Executive Producer Tanase Popa, Executive Producer Stephanie Gibbons, Executive Producer Sally Daws, Executive Producer
Kenna McCabe, Executive Producer Melanie Pimentel, Supervising Producer

Shrinking – In It Together • Apple TV • Doozer / Warner Bros. / Apple
Bill Lawrence, Executive Producer Jeff Ingold, Executive Producer Liza Katzer, Executive Producer Jason Segel, Executive Producer Neil Goldman, Executive Producer Brett Goldstein, Executive Producer

This Is A Gardening Show • Netflix • A Netflix Series / A RadicalMedia Production in association with Billios Productions
Frank Scherma, Executive Producer Jon Kamen, Executive Producer
Zach Galifianakis, Executive Producer/Host Chris Kim, Producer
David Ferguson, Producer Christopher Raby, Series Producer

Outstanding Documentary Or Nonfiction Special

John Candy: I Like Me • Prime Video • Amazon MGM Studios, El Bear Productions
Colin Hanks, Produced by Sean Stuart, Produced by Glen Zipper, Produced by Ryan Reynolds, Produced by George Dewey, Produced by Johnny Pariseau, Produced by Shane Reid, Produced by

Marty, Life Is Short • Netflix • A Netflix Documentary Presentation / An Imagine Documentaries Production
Sara Bernstein, Produced by Meredith Kaulfers, Produced by Christopher St. John, Produced by Justin Wilkes, Produced by Lawrence Kasdan, Produced by Blair Foster, Produced by
Ryan Carli, Line Producer

Mel Brooks: The 99 Year Old Man! • HBO Max • HBO Documentary Films presents an Apatow Production
Judd Apatow, Executive Producer Michael Bonfiglio, Executive Producer Kevin Salter, Executive Producer
Joe Beshenkovsky, Co-Executive Producer Amanda Rohlke, Co-Executive Producer James A. Smith, Supervising Producer Miranda Soto, Supervising Producer

My Mom Jayne: A Film By Mariska Hargitay • HBO Max • HBO Documentary Films presents a Mighty Entertainment Production
Mariska Hargitay, Produced by Trish Adlesic, Produced by
Nancy Abraham, Executive Producer Lisa Heller, Executive Producer Lauran Bromley, Executive Producer Anna Klein, Senior Producer
Steven Bennett, Line Producer

Ocean With David Attenborough • National Geographic • National Geographic Presents a Silverback Films & Open Planet Studios Production in association with Altitude, All3Media International and Minderoo Pictures, co-produced with Arksen & 10% For The Ocean, Don Quixote Foundation, National Geographic Society and Pristine Seas, Prince Albert II of Monaco Foundation, Revive Our Ocean
Toby Nowlan, Producer
Janet Han Vissering, Executive Producer Tom McDonald, Executive Producer Colin Butfield, Executive Producer
Keith Scholey, Executive Producer

Outstanding Documentary Or Nonfiction Series

The American Revolution • PBS • Florentine Films & WETA-TV
Sarah Botstein, Produced by David Schmidt, Produced by Salimah El-Amin, Produced by Ken Burns, Produced by

Mr. Scorsese • Apple TV • Apple / Expanded Media / Round Films / LBI Entertainment Production / Moxie Pictures
Damon Cardasis, Executive Producer Cindy Tolan, Executive Producer Rebecca Miller, Executive Producer Rick Yorn, Executive Producer
Christopher Donnelly, Executive Producer Julie Yorn, Executive Producer
Robert Fernandez, Co-Executive Producer Patrick Walmsley, Co-Executive Producer Ron Burkle, Producer

Rafa • Netflix • A Netflix Sports Series / Skydance Sports Presents in association with Ex-Lion Tamer
Andrew Helms, Producer Timothy Moran, Producer Connie Honeycutt, Producer
Zach Heinzerling, Executive Producer David Ellison, Executive Producer Jesse Sisgold, Executive Producer Jon Weinbach, Executive Producer
Benito Perez-Barbadillo, Executive Producer Dan Marks, Executive Producer
Tamara Rosenberg, Co-Executive Producer

Sean Combs: The Reckoning • Netflix • House of Nonfiction, G-Unit Film & Television, Texas Crew Productions for Netflix
Curtis “50 Cent” Jackson, Executive Producer Alexandria Stapleton, Executive Producer Stacy Scripter, Executive Producer
David Karabinas, Executive Producer Ariel Brozell, Executive Producer Brad Bernstein, Executive Producer
Megan Goedewaagen, Co-Executive Producer Vanessa Sanchez, Supervising Producer

The Yogurt Shop Murders • HBO Max • HBO Documentary Films presents an A24 Production, A Fruit Tree and Pig Village Production
Alice Henty, Produced by Michael Bloch, Producer
Margaret Brown, Executive Producer Nicole Stott, Executive Producer Emily Osborne, Executive Producer Emma Stone, Executive Producer Dave McCary, Executive Producer Mickey Stanley, Executive Producer Beth Garrabrant, Executive Producer Ali Herting, Executive Producer Avi Belkin, Executive Producer Limor Gott Ronen

Outstanding Hosted Nonfiction Series Or Special

The Daily Show Presents: Jordan Klepper Fingers The Pulse: Give The Man A Prize • Comedy Central • Hello Doggie, Inc.
Abby Arora, Producer Jessie Kanevsky, Producer
Jordan Klepper, Executive Producer/Host Ian Berger, Executive Producer
Jennifer Flanz, Executive Producer Zhubin Parang, Co-Executive Producer Sushil Dayal, Supervising Producer

Finding Your Roots With Henry Louis Gates, Jr. • PBS • McGee Media, Inkwell Media, and Kunhardt Films
Kevin Burke, Producer
Henry Louis Gates Jr., Executive Producer/Host Dyllan McGee, Executive Producer
Peter Kunhardt, Executive Producer Sabin Streeter, Senior Producer Natalia Warchol, Series Producer
Deborah Clancy Porfido, Supervising Producer Robert L. Yacyshyn, Supervising Producer Sam Hartley, Supervising Producer

My Next Guest Needs No Introduction With David Letterman • Netflix • Jax Media/Imagine Entertainment and Worldwide Pants, Inc. for Netflix
Tommy Alter, Producer John Nemeth, Producer Hunter Speese, Producer
Tom Keaney, Executive Producer Mary Barclay, Executive Producer Michael Steed, Executive Producer Isabel Richardson, Executive Producer Justin Wilkes, Executive Producer
Yolanda T. Cochran, Executive Producer Adam Donnelly, Line Producer

The Reluctant Traveler With Eugene Levy • Apple TV • Twofour in association with Apple
Kate McLernon-Billows, Producer Eugene Levy, Executive Producer/Host David Brindley, Executive Producer Nic Patten, Executive Producer
Lily Fitzpatrick, Executive Producer Iain Peckham, Executive Producer Sara Brailsford, Executive Producer Amy Browning, Line Producer

Tucci In Italy • National Geographic • BBC Studios Specialist Factual Productions and Salt Productions for National Geographic
Francesco Ficarra, Producer
Stanley Tucci, Executive Producer/Host Lottie Birmingham, Executive Producer Amanda Lyon, Executive Producer
Ben Jessop, Co-Executive Producer Simon Raikes, Executive Producer Alana Moreno, Senior Producer Yari Lorenzo, Senior Producer Stephanie Stoltzfus, Line Producer Mandy Weller, Line Producer

Exceptional Merit In Documentary Filmmaking

The Librarians • PBS • KA Snyder Productions, Cuomo Cole Productions, Ideal Partners in association with ITVS, World of HA Productions, Things in Motion Productions, Good Gravy Films, Two Chairs Productions, Indikate Productions, Pretty Matches Productions
Kim A. Snyder, Produced by Janique L. Robillard, Produced by Maria Cuomo Cole, Produced by Jana Edelbaum, Produced by Lois Vossen, Executive Producer

The Tale Of Silyan • National Geographic • National Geographic Documentary Films Presents a Ciconia Production with Concordia Studio and The Corner Shop
Tamara Kotevska, Producer Jean Dakar, Producer
Anna Hashmi, Producer
Davis Guggenheim, Executive Producer Casey Meurer, Executive Producer Carolyn Bernstein, Executive Producer Tim Horsburgh, Executive Producer

Outstanding Structured Reality Program

Antiques Roadshow • PBS • GBH

Diners, Drive-ins And Dives • Food Network • Knuckle Sandwich and Citizen Pictures

Love Is Blind • Netflix • Kinetic Content for Netflix

Queer Eye • Netflix • Scout Productions Inc. and ITV Entertainment LLC for Netflix

Shark Tank • ABC • MGM Television in association with Sony Pictures Television

Outstanding Unstructured Reality Program

America’s Sweethearts: Dallas Cowboys Cheerleaders • Netflix • One Potato Productions and Boardwalk Pictures in association with Campfire Studios for Netflix

Love On The Spectrum • Netflix • Northern Pictures for Netflix

RuPaul’s Drag Race: Untucked • MTV • World of Wonder

Summer House • Bravo • Truly Original

Welcome To Wrexham • FX/Hulu • More Better Productions, Maximum Effort, 3 Arts Entertainment and Boardwalk Pictures

Outstanding Game Show

Celebrity Family Feud • ABC • Fremantle

Jeopardy! • ABC/Syndicated • Quadra Productions in association with Sony Pictures Television

The Price Is Right • CBS • Fremantle

Wheel Of Fortune • ABC • Quadra Productions, Inc. / Sony Pictures Studios

Who Wants To Be A Millionaire • ABC • Sony Pictures Television’s Embassy Row and Kimmelot

Outstanding Sound Editing For A Comedy Or Drama Series (One Hour)

Alien: Earth • Neverland • FX/Hulu • FX Productions
Lee Gilmore, MPSE, Co-Supervising Sound Editor Bradley North, MPSE, Co-Supervising Sound Editor Chris Terhune, MPSE, Sound Designer
Nolan McNaughton, MPSE, Sound Designer Justin M. Davey, MPSE, Sound Designer Byron Wilson, MPSE, Dialogue Editor
Tim Walston, MPSE, Sound Effects Editor Matt “Smokey” Cloud, MPSE, Sound Editor
Beso Kacharava, MPSE, Supervising Foley Editor Ben Schor, MPSE, Music Editor
Biko Gogaladze, Foley Artist

The Boys • Blood And Bone • Prime Video • Amazon MGM Studios, Sony Pictures Television with Kripke Enterprises, Original Film, and Point Grey Pictures
Wade Barnett, MPSE, Supervising Sound Editor Ryan Briley, Dialogue Editor
Russell Topal, MPSE, Sound Effects Editor/Sound Designer Luis Galdames, MPSE, Sound Effects Editor
Lisle Engle, Foley Editor Christopher Brooks, Music Editor Joe Sabella, Foley Artist
Jesi Ruppel, Foley Artist

Fallout • The Strip • Prime Video • Amazon MGM Studios and Kilter Films in association with Bethesda Game Studios and Bethesda Softworks
Sue Gamsaragan Cahill, Co-Supervising Sound Editor Daniel Colman, MPSE, Co-Supervising Sound Editor Joseph Fraioli, MPSE, Sound Designer
Jane Boegel-Koch, Dialogue Editor Sara Bencivenga, ADR Editor
James Parnell, MPSE, Sound Effects Editor Randall Guth, Foley Editor
Christopher Kaller, Music Editor Pamela Kahn, MPSE, Foley Artist Dominique Decaudain, Foley Artist Alex Ullrich, MPSE, Foley Artist

Spider-Noir • The Man In The Mask • MGM+/Prime Video • Sony Pictures Television, Amazon MGM Studios, Marvel Studios
Ethan Beigel, MPSE, Co-Supervising Sound Editor
Andy Sisul, Co-Supervising Sound Editor/Sound Designer Will Digby, MPSE, Sound Designer
Ryan Collins, Sound Designer Arielle McGrail, Dialogue Editor
Caitlin Lutenske, Sound Effects Editor DeVaughn Watts, MPSE, Music Editor Sanaa Kelley, MPSE, Foley Artist Matt Salib, Foley Artist

Stranger Things • Chapter Eight: The Rightside Up • Netflix • Upside Down Pictures & 21 Laps Entertainment for Netflix
Craig Henighan, Co-Supervising Sound Editor William Files, MPSE, Co-Supervising Sound Editor Dave Grimaldi, Sound Designer
Lee Gilmore, MPSE, Sound Designer
Ryan Cole, Supervising Dialogue/ADR Editor Polly McKinnon, Dialogue Editor
Emma Present, Dialogue Editor Angelo Palazzo, Sound Effects Editor Katie Halliday, Sound Effects Editor
Christopher Bonis, Sound Effects Editor Nick Interlandi, Sound Effects Editor
Matt “Smokey” Cloud, MPSE, Sound Editor Gina Wark, Foley Editor
Lena Glikson, Music Editor David Klotz, Music Editor Steve Baine, Foley Artist

Outstanding Sound Editing For A Comedy Or Drama Series (Half-Hour) And Animation

A Knight Of The Seven Kingdoms • In The Name Of The Mother • HBO Max • HBO in association with GRRM and Friendly Wolf Pictures
Alastair Sirkett, MPSE, Supervising Sound Editor Martin Cantwell, Sound Designer
Michele Woods, MPSE, Dialogue Editor Adéle Fletcher, ADR Editor
Ruth Knight, Sound Effects Editor Neil Stemp, Music Editor
Barnaby Smyth, Foley Artist Rebecca Glover, Foley Artist

Murderbot • All Systems Red • Apple TV • Paramount Television Studios in association with Apple
Tyler Whitham, MPSE, Co-Supervising Sound Editor Danielle McBride, MPSE, Co-Supervising Sound Editor Ève Corrêa-Guedes, Dialogue Editor
Craig MacLellan, Sound Effects Editor Marcelle Simpson, Music Editor Nicholas Fitzgerald, Music Editor John Elliot, Foley Artist

Predator: Killer Of Killers • Hulu • 20th Century Studios
Chris Terhune, MPSE, Co-Supervising Sound Editor William Files, MPSE, Co-Supervising Sound Editor James Miller, Sound Designer
Justin M. Davey, MPSE, Sound Designer Lee Gilmore, MPSE, Sound Designer
Jessie Spense, Supervising Dialogue/ADR Editor Daniel DiPrima, Music Editor
Stephen Perone, Music Editor Adam DeCoster, Foley Artist Noel Vought, Foley Artist

Star Wars: Maul – Shadow Lord • Chapter 10: The Dark Lord • Disney+ • Lucasfilm Ltd.
David W. Collins, Supervising Sound Editor Kevin Bolen, Sound Effects Editor
Bill Rudolph, Sound Effects Editor Michael Brinkman, Sound Effects Editor Frank Rinella, Foley Editor
Kimberly Patrick, Foley Editor

Widow’s Bay • What To Expect On Your Trip • Apple TV • Apple Studios / Chum Films
Matt Yocum, MPSE, Co-Supervising Sound Editor Sang Kim, Co-Supervising Sound Editor
Goeun Everett, Sound Effects Editor Ryan Sullivan, Sound Effects Editor Nate Underkuffler, Music Editor Leslie Bloome, Foley Artist
Shaun Brennan, Foley Artist

Outstanding Sound Editing For A Limited Or Anthology Series, Movie Or Special

The Beast In Me • Sick Puppy • Netflix • 20th Television for Netflix
Ruy Garcia, Supervising Sound Editor Marcello Dubaz, Dialogue Editor Marissa Littlefield, ADR Editor
Isaac Derfel, Sound Effects Editor Otis Streeter, Sound Editor
Jo Caron, Foley Editor
James Sizemore, Music Editor Guy Francoeur, Foley Artist

Beef • It Will Stay This Way And You Will Obey • Netflix • A24 for Netflix
Christopher Gomez, MPSE, Supervising Sound Editor Danika Wikke, Dialogue Editor
Jerry Lafuente, Sound Effects Editor Yurii Kerelius, Foley Editor
Luke Dennis, Music Editor Danylo Gomlez, Foley Artist

Lord Of The Flies • Piggy • Netflix • An Eleven and One Shoe Films production in association with Sony Pictures Television for Netflix
Niv Adiri, Supervising Sound Editor Tom Sayers, Sound Designer
Linda Forsén, Supervising Dialogue/ADR Editor Phil Freudenfeld, Dialogue Editor
Kirsty Graham, Foley Editor Paolo Pavesi, Foley Editor Zoe Freed, Foley Artist
Rebecca Heathcote, Foley Artist

The Rip • Netflix • Artists Equity
Daniel Pagan, MPSE, Co-Supervising Sound Editor Craig Mann, Co-Supervising Sound Editor
Chase Keehn, Supervising Dialogue/ADR Editor Jon Title, Sound Effects Editor
Russell Topal, MPSE, Sound Effects Editor Randy Wilson, Supervising Foley Editor Justin Helle, Foley Editor
Sam Zeines, Music Editor Stefan Fraticelli, Foley Artist

Tom Clancy’s Jack Ryan: Ghost War • Prime Video • Amazon MGM Studios, Paramount Pictures, Sunday Night Productions
Lewis Goldstein, MPSE, Supervising Sound Editor Alfred DeGrand, Dialogue/ADR Editor
Tyler Newhouse, Dialogue Editor Rebeca Lindenfeld, ADR Editor Bennett Kerr, Sound Effects Editor Marcello Dubaz, Sound Effects Editor Patrick Cicero, Sound Effects Editor Henry Butler, Sound Effects Editor

Outstanding Sound Editing For A Nonfiction Or Reality Program

Billy Joel: And So It Goes • HBO Max • HBO Documentary Films presents A Pentimento Production, A Playtone – Hazy Mills Production
Gregg Swiatlowski, Supervising Sound Editor Tim Obzud, Sound Effects Editor
Shari Johanson, Supervising Music Editor Debora Lilavois, Music Editor

John Candy: I Like Me • Prime Video • Amazon MGM Studios, El Bear Productions
Jonathan Greber, Supervising Sound Editor Christopher Lafaye, Sound Effects Editor

Mel Brooks: The 99 Year Old Man! • HBO Max • HBO Documentary Films presents an Apatow Production
Bobby Mackston, Supervising Sound Editor Miriam Cole Manselle, Dialogue Editor John Mackston, Dialogue Editor
Matt Temple, Sound Effects Editor Andres Locsey, Music Editor

Ocean With David Attenborough • National Geographic • National Geographic Presents a Silverback Films & Open Planet Studios Production in association with Altitude, All3Media International and Minderoo Pictures, co-produced with Arksen & 10% For The Ocean, Don Quixote Foundation, National Geographic Society and Pristine Seas, Prince Albert II of Monaco Foundation, Revive Our Ocean
George Fry, Sound Editor Roy Noy, Sound Editor Jonathon Cawte, Foley Artist Chris Domaille, Foley Artist

World War II With Tom Hanks • The Beginning • HISTORY • Nutopia and A+E Factual Studios Group in association with Motion Entertainment for The HISTORY Channel
Luke Hatfield, Supervising Sound Editor

Outstanding Sound Mixing For A Comedy Or Drama Series (One Hour)

Fallout • The Strip • Prime Video • Amazon MGM Studios and Kilter Films in association with Bethesda Game Studios and Bethesda Softworks
Keith Rogers, CAS, Re-Recording Mixer Steve Bucino, CAS, Re-Recording Mixer Ed Novick, Production Mixer
Mike Marino, Foley Mixer

The Pitt • 8:00 P.M. • HBO Max • HBO Max in association with John Wells Productions, R. Scott Gemmill Productions, and Warner Bros. Television
Todd M. Grace, CAS, Re-Recording Mixer Edward C. Carr III, CAS, Re-Recording Mixer Von Varga, Production Mixer
Tami Treadwell, ADR Mixer
Alex Jongbloed, CAS, Foley Mixer

Pluribus • We Is Us • Apple TV • Sony Pictures Television in association with Apple
Larry Benjamin, CAS, Re-Recording Mixer Tim Hoogenakker, CAS, Re-Recording Mixer Phillip W. Palmer, CAS, Production Mixer Dave Porter, Scoring Mixer
Ron Mellegers, Foley Mixer Judah Getz, CAS, ADR Mixer

Spider-Noir • Step Into My Office • MGM+/Prime Video • Sony Pictures Television, Amazon MGM Studios, Marvel Studios
Nick Offord, Re-Recording Mixer Ryan Collins, Re-Recording Mixer
Matthew Sanchez, CAS, Production Mixer Jordan McClain, Foley Mixer
Scott Michael Smith, Scoring Mixer Aaron Hasson, ADR Mixer

Stranger Things • Chapter Eight: The Rightside Up • Netflix • Upside Down Pictures & 21 Laps Entertainment for Netflix
Mark Paterson, Re-Recording Mixer William Files, CAS, Re-Recording Mixer Steve Neal, Re-Recording Mixer Michael P. Clark, CAS, Production Mixer Carlos Ramirez, Scoring Mixer
Peter Persaud, Foley Mixer

Outstanding Sound Mixing For A Limited Or Anthology Series Or Movie

Beef • It Will Stay This Way And You Will Obey • Netflix • A24 for Netflix
Penny Harold, CAS, Re-Recording Mixer Andy Lange, CAS, Re-Recording Mixer Devendra Cleary, CAS, Production Mixer Sean O’Malley, CAS, Production Mixer Jongkun Park, Production Mixer
Judah Getz, CAS, ADR Mixer Illia Popel, Foley Mixer

Black Rabbit • Isle Of Joy • Netflix • Netflix / Aggregate Films / Riff Raff Entertainment / Youngblood Pictures / Automatik
Larry Benjamin, CAS, Re-Recording Mixer Tim Hoogenakker, CAS, Re-Recording Mixer James Weidner, Production Mixer
Phillip McGowan, Scoring Mixer Paul Drenning, ADR Mixer
Ron Mellegers, Foley Mixer

DTF St. Louis • Amphezyne • HBO Max • HBO in association with Elephant Pictures, Bravo Axolotl, Aggregate, Escape Artists and MGM Television
John W. Cook II, CAS, Re-Recording Mixer James Parnell, CAS, Re-Recording Mixer Akira Fukasawa, Production Mixer Fernanda Domene, ADR Mixer
James Howe, Foley Mixer Alex Wurman, Scoring Mixer

Lord Of The Flies • Piggy • Netflix • An Eleven and One Shoe Films production in association with Sony Pictures Television for Netflix
Niv Adiri, Re-Recording Mixer Ande Schurr, Production Mixer Glen Gathard, Foley Mixer Tristan Rose, ADR Mixer
Mark Appleby, ADR Mixer James Bishop, ADR Mixer

Monster: The Ed Gein Story • Sick As Your Secrets • Netflix • Ryan Murphy Productions for Netflix
Jamie Hardt, CAS, Re-Recording Mixer Christina “Chuyue” Wen, Re-Recording Mixer Jose Garcia, Production Mixer
Mario M. Coletta, Production Mixer Jamison Rabbe, ADR Mixer
Jacob McNaughton, Foley Mixer

Outstanding Sound Mixing For A Comedy Or Drama Series (Half-Hour) And Animation

The Bear • Scallop • FX/Hulu • FX Productions Steve “Major” Giammaria, CAS, Re-Recording Mixer Scott D. Smith, CAS, Production Mixer
Patrick Christensen, CAS, ADR Mixer Ryan Collison, CAS, Foley Mixer Connor Nagy, CAS, Foley Mixer

Hacks • The Garden • HBO Max • Universal Television in association with Paulilu, First Thought Productions, Fremulon Productions, 3 Arts Entertainment
John W. Cook II, CAS, Re-Recording Mixer James Parnell, CAS, Re-Recording Mixer Jim Lakin, Production Mixer
Fernanda Domene, ADR Mixer David Stal, Scoring Mixer Jacob McNaughton, Foley Mixer

Shrinking • I Will Be Grape • Apple TV • Warner Bros. Television in association with Apple
Earl Martin, Re-Recording Mixer
Anna D. Wilborn, CAS, Production Mixer Jamison Rabbe, ADR Mixer
Tami Treadwell, ADR Mixer Jeff Roy, ADR Mixer
Alex Jongbloed, CAS, Foley Mixer

Tires • The Tri-State Mid Market Tire Expo • Netflix • CP Studios
Brian Bracken, Re-Recording Mixer Jackson Derbish, Production Mixer

Widow’s Bay • What To Expect On Your Trip • Apple TV • Apple Studios / Chum Films
Tim Hoogenakker, CAS, Re-Recording Mixer Larry Benjamin, CAS, Re-Recording Mixer Kevin Parker, Production Mixer
Scott Michael Smith, Scoring Mixer Judah Getz, CAS, ADR Mixer
Leslie Bloome, Foley Mixer

Outstanding Sound Mixing For A Variety Series Or Special

The Apple Music Super Bowl LX Halftime Show Starring Bad Bunny • NBC • Roc Nation, Rimas, Jesse Collins Entertainment and DPS
Thomas Holmes, Production Mixer Pablo Munguia, ProTools Mixer Alex Guessard, FOH Mixer
Dave Natale, FOH Mixer Tom Pesa, Monitor Mixer
Christian Schrader, Supplemental Mixer

The Late Show With Stephen Colbert • The Late Show With Stephen Colbert Series Finale • CBS • CBS Studios
Jim Murray, Production Mixer Harvey Goldberg, Music Mixer Greg Allen, FOH Mixer
Alan Bonomo, Monitor Mixer

The Muppet Show • Disney+ • 20th Television, Disney Branded Television, The Muppets Studio, Point Grey Pictures
John Chamberlin, Re-Recording Mixer Sean Madsen, Re-Recording Mixer Christopher Neely, Production Mixer Jordan McClain, Foley Mixer
Sanaa Kelley, Foley Mixer Sam Sgriccia, ADR Mixer David Michel-Rudy, ADR Mixer

The Oscars • ABC • Academy of Motion Picture Arts and Sciences
Paul Sandweiss, Production Mixer Tommy Vicari, Music Mixer
Biff Dawes, Music Mixer Steve Genewick, Music Mixer
Pablo Munguia, ProTools Mixer Patrick Baltzell, FOH Mixer Mike Parker, Monitor Mixer Tom Pesa, Monitor Mixer
John Perez, VO Mixer
Shane O’Connor, Post Audio Mixer Kristian Pedregon, Post Audio Mixer

Taylor Swift | The Eras Tour | The Final Show • Disney+ • Taylor Swift Productions in association with Silent House Productions
David Payne, Re-Recording Mixer John Ross, Re-Recording Mixer

Outstanding Sound Mixing For A Nonfiction Program

Billy Joel: And So It Goes • HBO Max • HBO Documentary Films presents A Pentimento Production, A Playtone – Hazy Mills Production
Bob Chefalas, Re-Recording Mixer Mark Mandler, Production Mixer David Mitlyng, Production Mixer Michael Stewart, Production Mixer Bradshaw Leigh, Music Mixer Brian Ruggles, Music Mixer
Jay Vicari, Music Mixer

John Candy: I Like Me • Prime Video • Amazon MGM Studios, El Bear Productions
Gary A. Rizzo, CAS, Re-Recording Mixer Brad Dawe, Production Mixer
Michael Kool, Production Mixer Mark Leone, Production Mixer
Thomas Nino Orozco, Production Mixer Donny Tam, Production Mixer

Mel Brooks: The 99 Year Old Man! • HBO Max • HBO Documentary Films presents an Apatow Production
Earl Martin, Re-Recording Mixer Brian Tarlecki, Re-Recording Mixer Brad Bergbom, Production Mixer Dave McJunkin, Production Mixer Alenka Pavlin, Production Mixer Kevin Rosen-Quan, Production Mixer

Ocean With David Attenborough • National Geographic • National Geographic Presents a Silverback Films & Open Planet Studios Production in association with Altitude, All3Media International and Minderoo Pictures, co-produced with Arksen & 10% For The Ocean, Don Quixote Foundation, National Geographic Society and Pristine Seas, Prince Albert II of Monaco Foundation, Revive Our Ocean
Graham Wild, Re-Recording Mixer Oliver Baldwin, Re-Recording Mixer

Tucci In Italy • Naples & Campania • National Geographic • BBC Studios Specialist Factual Productions and Salt Productions for National Geographic
Ben Newth, Re-Recording Mixer Christopher Syner, Production Mixer

Outstanding Sound Mixing For A Reality Program

The Amazing Race • Series Body Of Work • CBS • WorldRace Productions, Inc.
Ryan Gerle, Re-Recording Mixer Troy Smith, Re-Recording Mixer Jim Ursulak, Lead Production Mixer Allie Boettger, Production Mixer Paul Bruno, Production Mixer
John Buchanan, Production Mixer Ryan P. Kelly, Production Mixer
Molefi Jerry Chabane, Production Mixer Dean Gaveau, Production Mixer Marcus Lominy, Production Mixer Mickey McMullen, Production Mixer Sean Milburn, Production Mixer
Simon Paine, Production Mixer John A. Pitron, Production Mixer Jeff Zipp, Production Mixer
Freddie DiPasquale, Production Mixer Chase Mollak, Production Mixer
Jody Stillwater, Production Mixer

Deadliest Catch • Kings Of The Frozen North • Discovery Channel • Original Productions, LLC for Discovery Channel
Jared Robbins, Re-Recording Mixer

RuPaul’s Drag Race • Fannie: The Hard Knock Ball Rusical • MTV • World of Wonder
Erik Valenzuela, Re-Recording Mixer Sal Ojeda, Re-Recording Mixer Ryan Brady, Audio Supervisor David Nolte, Production Mixer Gregory Keslake, Production Mixer

The Voice • The Blind Auditions Premiere • NBC • MGM Television and Warner Bros. Unscripted Television in association with Warner Horizon and ITV Studios The Voice USA, Inc.
Michael Abbott, Production Mixer Jeff Fusting, Production Mixer Randy Faustino, Music Mixer Tim Hatayama, Music Mixer Shaun Sebastian, Monitor Mixer Ryan Young, Post Sound Mixer Phil DeTolve, Post Sound Mixer

Welcome To Wrexham • Do A Wrexham • FX/Hulu • More Better Productions, Maximum Effort, 3 Arts Entertainment and Boardwalk Pictures
Mark Jensen, CAS, Re-Recording Mixer

Outstanding Special Visual Effects In A Season Or A Movie

Alien: Earth • FX/Hulu • FX Productions Jonathan Rothbart, Production VFX Supervisor James Ledwell, Production VFX Producer
Mitchell Callisch, Production VFX Production Manager Woei Lee, Production Associate VFX Supervisor David Fletcher, SFX Supervisor
Jeffrey A. Okun, On-Set VFX Supervisor Chris Ritvo, VFX Supervisor (Untold Studios) Viktor Müller, VFX Supervisor (UPP)
Aladino Debert, VFX Supervisor (Zoic Studios) Will Towle, VFX Supervisor (FIN VFX)
Ryan Freer, VFX Supervisor (Pixomondo) Maksim Došlo, VFX Supervisor (Crafty Apes)

Foundation • Apple TV • Skydance Television in association with Apple
Chris MacLean, Overall Visual Effects Supervisor Jack Geist, Overall Visual Effects Producer Gabriel Sanchez, Post Visual Effects Supervisor Stephan Schaefholz, VFX Supervisor
Arnaud Brisebois, VFX Supervisor Carlos Monzon, VFX Supervisor Mathieu Assemat, VFX Supervisor Stephen Elphick, VFX Supervisor Jindřich Červenka, VFX Supervisor Damien Hurgon, VFX Supervisor Ed Bruce, VFX Supervisor
Jan Rejnuš, Special Effects Supervisor

IT: Welcome To Derry • HBO Max • HBO in association with Rideback, Vertigo Entertainment, FiveTen Productions, K Plus Ultra, Double Dream, and Warner Bros. Television
Daryl Sawchuk, Overall VFX Supervisor Steve Dellerson, Overall VFX Producer Pier Lefebvre, VFX Supervisor
Jordan Schilling, VFX Supervisor Steven Tether, VFX Set Supervisor Darcy Callaghan, SPX Supervisor Zena Bielewicz, VFX Supervisor Eric Withee, VFX Assoc Producer
Maria Sartzetaki, VFX Production Mgr Sebastien Chartier, VFX Supervisor Ben King, VFX Supervisor
Lara Ramirez, VFX Editor

Monarch: Legacy of Monsters • Apple TV • Legendary Television in association with Apple
Sean Konrad, VFX Supervisor Elizabeth Willaman, VFX Producer Bryn Morrow, On-Set VFX Supervisor Marc Varisco, On-Set VFX Supervisor Bryan Hirota, VFX Supervisor
Pier Lefebvre, VFX Supervisor Cody Baker, Colourist
Julian Summers, SFX Supervisor Kelly Redmond, SFX Coordinator
Jeremy Burns, Additional VFX Supervisor Lara Bannister, VFX Production Manager Jourdan Bizou, Visualization Supervisor

Prehistoric Planet: Ice Age • Apple TV • BBC Studios in association with Apple
Russell Dodgson, VFX Supervisor Andrew R. Jones, Animation Director Rupert Smith, VFX Producer
Tracey Gibbons, VFX Producer Benjamin Loch, VFX Supervisor Francois Dumoulin, VFX Supervisor Romain Rico, VFX Supervisor Gavin McKenzie, VFX Supervisor
Brian Fisher, Technical Reference Puppeteer Alvise Avati, Animation Supervisor
Adrien Annesley, Animation Supervisor Liam Russell, Animation Supervisor

Stranger Things • Netflix • Upside Down Pictures & 21 Laps Entertainment for Netflix
Betsy Paterson, Visual Effects Supervisor Michael Maher Jr., VFX Art Director
Sean Ames, Additional VFX Supervisor Craig Seitz, Additional VFX Supervisor Tessa Roehl, VFX Co-Producer
Chloe Lipp, Associate VFX Producer Brad Tobler, Senior VFX Editor
Martin Hill, Senior VFX Supervisor, WĒTĀ FX Limited Richard Thwaites, VFX Producer, WĒTĀ FX Limited Bill Georgiou, VFX Supervisor, ILM
Jessica Smith, VFX Consultant
Mark Hawker, Special Effects Supervisor

Outstanding Special Visual Effects In A Single Episode

Gen V • New Year, New U • Prime Video • Sony Pictures Television and Amazon MGM Studios, Kripke Enterprises, Original Film, Point Grey Pictures
Karen Heston, Visual Effects Supervisor Sean Tompkins, Visual Effects Producer Clara Hill, Visual Effects Production Manager Dane Collier, Visual Effects Editor
Andrew Simmonds, Visual Effects Supervisor (DNEG) Oliver Eikhoff, Visual Effects Producer (DNEG) Matthew Novak, CG Supervisor (EYELINE)
Bhanu Prakash, Sequence FX Lead (DNEG) Hudson Kenny, SPFX Supervisor

A Knight Of The Seven Kingdoms • In The Name Of The Mother • HBO Max • HBO in association with GRRM and Friendly Wolf Pictures
Arron Roebuck, Overall VFX Supervisor Paul Russo, Overall VFX Producer
Luke Dhand, VFX Editor
Angel Rico Riesgo, VFX Supervisor at El Ranchito
Sonsoles L. Aranguren, Additional VFX Supervisor at El Ranchito Rocío Ruiz de Azúa, VFX Producer at El Ranchito
Mike Dawson, SFX Supervisor Tom Lloyd, SFX Floor Supervisor Paul Tuersley, VFX Artist

Paradise • Exodus • Hulu • 20th Television
John Weckworth, VFX Supervisor John Stewart, VFX Supervisor Chapel Folger, VFX Producer
John Brennick, Compositing Supervisor Evan Underwood, CG/FX Supervisor Christian Day, Lead Lighter
Chris Messineo, FX Lead
Scott Gastellu, Compositing Lead Linda Tremblay, Compositing Lead Meliza Fermin, DMP Supervisor Kristofer Cross, Associate Producer Blair Foord, Special FX Coordinator

Spider-Noir • Nightmare On A Gurney • MGM+/Prime Video • Sony Pictures Television, Amazon MGM Studios, Marvel Studios
Hnedel Maximore, VFX Supervisor Brooke Noska, VFX Producer
Adam Rothstein, Additional VFX Supervisor Timothy Hanson, VFX On-Set Supervisor Jorge Macias, Lead VFX Artist
Taylor Faulkinberry, Senior VFX Coordinator Joseph C Bond IV, VFX Editor
Suzie Askham, VFX Supervisor (Cinesite) Tommy Tran, VFX Supervisor (Barnstorm) Cameron Neilson, VFX Supervisor (ILM)
Adam Balentine, VFX Supervisor (Eyeline VFX) Sebastiano D’Aprile, VFX Supervisor (CoSA VFX)

The Walking Dead: Daryl Dixon • Costa Da Morte • AMC • An AMC Studios Production in association with Idiotbox, Skybound, Circle of Confusion, Valhalla Entertainment and Remainder Men
Jao M’Changama, Overall VFX Supervisor Justine Paynat-Sautivet, Senior VFX Producer Sébastien Voisin, VFX Producer
Tim Binmoeller, VFX Editor
Vanya Karamehmedović, VFX Coodinator Xavier Allard, VFX Supervisor (BUF) Cem Olcer, Lead Artist (BUF)
Mathieu Legros, Ocean Sequence Supervisor (MRC) Mathieu Malard, VFX Supervisor (Mathematic)
Pau Costa, SFX Supervisor
Brett Tierney, SFX Floor Supervisor
Keith Pullman, Supervising In-House Artist

Outstanding Stunt Coordination For Comedy Programming

Beef • Netflix • A24 for Netflix Shauna Duggins, Stunt Coordinator Chris O’Hara, Stunt Coordinator

Palm Royale • Apple TV • Apple Studios
Mallory Thompson, Stunt Coordinator

Peacemaker • HBO Max • HBO Max in association with The Safran Company, Troll Court Entertainment, DC Studios and Warner Bros. Television
Hank Amos, Supervising Stunt Coordinator Dave Macomber, Stunt Coordinator

Poker Face • Peacock • Peacock Original, T-Street, MRC, Animal Pictures, No Possum Productions, Zucks
Tom Place, Stunt Coordinator

Spider-Noir • MGM+/Prime Video • Sony Pictures Television, Amazon MGM Studios, Marvel Studios
Freddy Bouciegues, Supervising Stunt Coordinator Hugh Aodh O’Brien, Stunt Coordinator

Tulsa King • Paramount+ • Paramount Television Studios and 101 Studios, Bosque Ranch Productions, Balboa Productions, and Square Head Pictures
Freddie Poole, Stunt Coordinator

Outstanding Stunt Coordination For Drama Programming

The Boys • Prime Video • Amazon MGM Studios, Sony Pictures Television with Kripke Enterprises, Original Film, and Point Grey Pictures
John Koyama, Supervising Stunt Coordinator

Fallout • Prime Video • Amazon MGM Studios and Kilter Films in association with Bethesda Game Studios and Bethesda Softworks
Casey O’Neill, Stunt Coordinator Josh Kemble, Stunt Coordinator

FBI • CBS • Universal Television in association with Wolf Entertainment and CBS Television Studios
Victor Paguia, Stunt Coordinator

The Rookie • ABC • 20th Television and Entertainment One
David Rowden Sr., Stunt Coordinator

Stranger Things • Netflix • Upside Down Pictures & 21 Laps Entertainment for Netflix
Hiro Koda, Supervising Stunt Coordinator Jahnel Curfman, Stunt Coordinator

Outstanding Stunt Performance

Fallout • The Profligate • Prime Video • Amazon MGM Studios and Kilter Films in association with Bethesda Game Studios and Bethesda Softworks
Jeremy Fitzgerald, Stunt Performer Tim Soergel, Stunt Performer

FBI • Crusader • CBS • Universal Television in association with Wolf Entertainment and CBS Television Studios
Adam Shippey, Stunt Performer Hannah Scott, Stunt Performer Bryce Biederman, Stunt Performer Chris Barnes, Stunt Performer

A Knight Of The Seven Kingdoms • In The Name Of The Mother • HBO Max • HBO in association with GRRM and Friendly Wolf Pictures
Zach Roberts, Stunt Performer Gyula Tóth, Stunt Performer Chris Cox, Stunt Performer Jake Cox, Stunt Performer

Palm Royale • Maxine Finds Herself • Apple TV • Apple Studios
Sonja Wajih, Stunt Performer Colby Lemmo, Stunt Performer

Spider-Noir • Tread Lightly • MGM+/Prime Video • Sony Pictures Television, Amazon MGM Studios, Marvel Studios
Solomon Brende, Stunt Performer Jimmy Chhiu, Stunt Performer Micaiah Chau, Stunt Performer Kyle Potter, Stunt Performer

Outstanding Technical Direction and Camerawork For A Series

The Daily Show • Episode 30105 • Comedy Central • Hello Doggie, Inc.
Michael Williams, Technical Director Jeff Latonero, Camera
Matt Muro, Camera Phil Salanto, Camera
Michael Schmehl, Camera Tim Quigley, Camera Rich York, Camera

Dancing With The Stars • 20th Birthday Party • ABC • BBC Studios
Charles Ciup, Technical Director Ron Brasi, Technical Director Daryl Studebaker, Camera Bettina Levesque, Camera
Kary D’Alessandro, Camera Bruce Green, Camera
Rob Palmer, Camera Daniel Schade, Camera
Nathanial Havholm, Camera Mike Carr, Camera
Ed Horton, Camera Easter Xua, Camera Brian Reason, Camera Adam Margolis, Camera Jonas Brueling, Camera Dave Levisohn, Camera Jimmy Garcia, Camera
Damien Tuffereau, Camera Emilie Pesante, Camera Ron Lehman, Camera

Jimmy Kimmel Live! • Guests: Stephen Colbert, Seth Meyers, Kumail Nanjiani, Josh Meyers, And Musical Guest Reneé Rapp • ABC • 20th Television in association with Kimmelot
Ervin Hurd, Technical Director David Fernandez, Camera Tim Farmer, Camera
Steve Garrett, Camera Mark Gonzales, Camera Greg Grouwinkel, Camera Garrett Hurt, Camera Kris Wilson, Camera Bernd Reinhardt, Camera Marc Stumpo, Camera

The Late Show With Stephen Colbert • The Late Show with Stephen Colbert Series Finale • CBS • CBS Studios
Karen Obel Cape, Technical Director Brian Cimino, Camera
Joe Debonis, Camera John Harrison, Camera Wade Latz, Camera Dante Pagano, Camera John Hannel, Camera

Saturday Night Live • Host: Olivia Rodrigo • NBC • SNL Studios in association with Universal Television and Broadway Video
Bill DiGiovanni, Technical Director John Pinto, Camera
Paul Cangialosi, Camera Anthony Tarantino, Camera Dave Driscoll, Camera Brian Phraner, Camera Daniel Erbeck, Camera

Outstanding Technical Direction and Camerawork For A Special

The Apple Music Super Bowl LX Halftime Show Starring Bad Bunny • NBC • Roc Nation, Rimas, Jesse Collins Entertainment and DPS
Rod Wardell, Technical Director Eric Becker, Technical Director
Dylan Sanford, Director of Photography Rob Balton, Camera
Danny Bonilla, Camera Keith Dicker, Camera Sean Flannery, Camera Jeremy Freeman, Camera Kevin French, Camera Helena Jackson, Camera Martin Kitchen, Camera Bettina Levesque, Camera David Plakos, Camera Matt Roe, Camera
Jofre Rosero, Camera Keyan Safyari, Camera Monte Seaborn, Camera Matt Trujillo, Camera Brad Zerbst, Camera Scott Acosta, Camera Santiago Benet, Camera Gilberto Cruz, Camera Robert Smith, Camera Cody Taylor, Camera Kevin Denning, Camera Andrew Moore, Camera Rick Compeau, Camera Su-Jeng Sang, Camera Chris Hill, Video Control
Matt Conrad, Video Control Adam Lighterman, Video Control

The Oscars • ABC • Academy of Motion Picture Arts and Sciences
Eric Becker, Technical Director John Pritchett, Technical Director
Kenneth Shapiro, Technical Director Rod Wardell, Technical Director Shaun Harkins, Camera
Danny Bonilla, Camera Nathanial Havholm, Camera Bobby Del Russo, Camera Helena Jackson, Camera Sean Flannery, Camera Dave Kanehann, Camera Jay Kulick, Camera
Adam Margolis, Camera David Plakos, Camera Jofre Rosero, Camera Keyan Safyari, Camera Dylan Sanford, Camera Matt Trujillo, Camera Suzie Weis, Camera Mark Whitman, Camera Easter Xua, Camera Scott Marshall, Camera Tore Livia, Camera

Rock & Roll Hall Of Fame Induction 2025 • ABC • Tenth Planet Productions
Eric Becker, Technical Director
Dylan Sanford, Director of Photography David Rudd, Camera
Jofre Rosero, Camera Easter Xua, Camera Nathanial Havholm, Camera John Porter, Camera
Sean Flannery, Camera Zachariah Jones, Camera Dave Levisohn, Camera Kary D’Alessandro, Camera Jeff Johnson, Camera
Rob Palmer, Camera David Eastwood, Camera Danny Bonilla, Camera Danny Webb, Camera Keith Dicker, Camera Chad Smith, Camera David Plakos, Camera Jeremy Freeman, Camera

Taylor Swift | The Eras Tour | The Final Show • Disney+ • Taylor Swift Productions in association with Silent House Productions
Eric Becker, Technical Director
Brett Turnbull, Director of Photography Danny Bonilla, Camera
Mike Dinsmore, Camera Chris Ferguson, Camera Josh Fisch, Camera Sean Flannery, Camera
Freddie Frederick, Camera Shane Geddes, Camera Manny Gutierrez, Camera Jonny Harkins, Camera Shaun Harkins, Camera Christopher Johnson, Camera Jeff Johnson, Camera
Ian Kerr, Camera Jay Kulick, Camera Tore Livia, Camera Gallant Ly, Camera
Adam Margolis, Camera Steve Martyniuk, Camera Rob Palmer, Camera Karin Pelloni, Camera David Plakos, Camera Carly Plett, Camera
Tim Quigley, Camera Brian Reason, Camera Paul Sapsis, Camera Kate Smith, Camera Jim van Dijk, Camera Victor Wong, Camera Rich York, Camera

Wicked: One Wonderful Night • NBC • Fulwell Entertainment
Brandon Smith, Technical Director Brett Turnbull, Director of Photography Rob Palmer, Camera
Karin Pelloni, Camera Bobby Del Russo, Camera Cary Symmons, Camera Dean Clish, Camera
Jorge Ferris, Camera Suzanne Ebner, Camera
Andrew Georgeopoulos, Camera Danny Bonilla, Camera
Chad Smith, Camera Jonny Harkins, Camera Alex Hernandez, Camera Rob Vuona, Camera Scott Acosta, Camera
Randy Gomez Jr., Camera Jeremy Freeman, Camera Tim Farmer, Camera

Outstanding Writing For A Comedy Series

Abbott Elementary • Team Building • ABC • Delicious Non-Sequitur Productions and Fifth Chance in association with Warner Bros. Television and 20th Television
Quinta Brunson, Written by

The Chair Company • Life Goes By Too F**king Fast, It Really Does. • HBO Max • HBO in association with HyperObject Industries and Zanin Corp
Tim Robinson, Written by Zach Kanin, Written by

The Comeback • Valerie Does It All • HBO Max • HBO in association with Rialto Films, Michael Patrick King Productions, Lisa Kudrow, and Warner Bros. Television
Michael Patrick King, Written by Lisa Kudrow, Written by

Hacks • Hacks (Finale) • HBO Max • Universal Television in association with Paulilu, First Thought Productions, Fremulon Productions, 3 Arts Entertainment
Lucia Aniello, Written by Paul W. Downs, Written by Jen Statsky, Written by

Jury Duty Presents: Company Retreat • Mergers And Acquisitions • Prime Video • Amazon MGM Studios, Piece of Work, Picrow, Middle Child
Anthony King, Written by

Widow’s Bay • Welcome To Widow’s Bay! • Apple TV • Apple Studios / Chum Films
Katie Dippold, Written by

Outstanding Writing For A Drama Series

The Diplomat • Amagansett • Netflix • A Netflix Series
Peter Ackerman, Written by Debora Cahn, Written by

The Pitt • 1:00 P.M. • HBO Max • HBO Max in association with John Wells Productions, R. Scott Gemmill Productions, and Warner Bros. Television
Kirsten Pierre-Geyfman, Written by
R. Scott Gemmill, Written by

The Pitt • 12:00 P.M. • HBO Max • HBO Max in association with John Wells Productions, R. Scott Gemmill Productions, and Warner Bros. Television
Valerie Chu, Written by

Pluribus • We Is Us • Apple TV • Sony Pictures Television in association with Apple
Vince Gilligan, Written by

Slow Horses • Scars • Apple TV • See-Saw Films in association with Apple
Will Smith, Written by

Task • A Still Small Voice • HBO Max • HBO in association with wiip, The Low Dweller Productions Inc., and Public Record
Brad Ingelsby, Written by

Outstanding Writing For A Limited Or Anthology Series Or Movie

All Her Fault • Episode 8 • Peacock • Peacock Original, Universal International Studios, Carnival Films
Megan Gallagher, Written by

The Beast In Me • Sick Puppy • Netflix • 20th Television for Netflix
Gabe Rotter, Teleplay by & Story by Daniel Pearle, Teleplay by

Beef • All The Things We’re Never Going To Have • Netflix • A24 for Netflix
Lee Sung Jin, Written by

Death By Lightning • Netflix • A Netflix Series / Bighead Littlehead
Mike Makowsky, Written by

DTF St. Louis • HBO Max • HBO in association with Elephant Pictures, Bravo Axolotl, Aggregate, Escape Artists and MGM Television
Steven Conrad, Written by

Outstanding Writing For A Variety Series

Jimmy Kimmel Live! • ABC • 20th Television in association with Kimmelot
Molly McNearney, Head Writer Danny Ricker, Head Writer
Gary Greenberg, Co-Head Writer Josh Halloway, Co-Head Writer Jamie Abrahams, Writer
Rory Albanese, Writer Tony Barbieri, Writer Jonathan Bines, Writer Joelle Boucai, Writer Bryan Cook, Writer Devin Field, Writer
Eric Immerman, Writer Jesse Joyce, Writer Laurie Kilmartin, Writer Jimmy Kimmel, Writer Gregory Martin, Writer Jesse McLaren, Writer Keaton Patti, Writer Louis Virtel, Writer Troy Walker, Writer

Last Week Tonight With John Oliver • HBO Max • HBO in association with Peyance Productions and Avalon Television
Daniel O’Brien, Senior Writer Owen Parsons, Senior Writer Charlie Redd, Senior Writer Joanna Rothkopf, Senior Writer Seena Vali, Senior Writer Johnathan Appel, Writer
Ali Barthwell, Writer Tim Carvell, Writer Liz Hynes, Writer Ryan Ken, Writer Sofía Manfredi, Writer John Oliver, Writer
Taylor Kay Phillips, Writer Chrissy Shackelford, Writer

The Late Show With Stephen Colbert • CBS • CBS Studios
Ariel Dumas, Head Writer Jay Katsir, Head Writer Delmonte Bent, Written by Michael Brumm, Written by Aaron Cohen, Written by
Stephen T. Colbert, Written by Paul Dinello, Written by
Gabe Gronli, Written by Barry Julien, Written by
Michael Cruz Kayne, Written by Eliana Kwartler, Written by Matt Lappin, Written by Caroline Lazar, Written by Pratima Mani, Written by
Felipe Torres Medina, Written by Opus Moreschi, Written by Carley Moseley, Written by Aaron Nemo, Cold Open Writer Asher Perlman, Written by
Tom Purcell, Written by Kate Sidley, Written by Brian Stack, Written by
John Thibodeaux, Written by Steve Waltien, Written by

Outstanding Writing For A Variety Special

Chris Fleming: Live At The Palace • HBO Max • HBO in association with Conaco, Irony Point, and DePiglio
Chris Fleming, Written by

The Muppet Show • Disney+ • 20th Television, Disney Branded Television, The Muppets Studio, Point Grey Pictures
Albertina Rizzo, Written by Gabe Liedman, Written by Nedaa Sweiss, Written by Kelly Younger, Written by Andrew Williams, Written by

Nikki Glaser: Good Girl • Hulu • Done+Dusted
Nikki Glaser, Written by

The Oscars • ABC • Academy of Motion Picture Arts and Sciences
Amberia Allen, Written by Jose Arroyo, Written by Josh Comers, Written by Dan Cronin, Written by Jessie Gaskell, Written by Skyler Higley, Written by Berkley Johnson, Written by Ian Karmel, Written by Brian Kiley, Written by Laurie Kilmartin, Written by Carol Leifer, Written by Todd Levin, Written by
John Macks, Written by Conan O’Brien, Written by Matt O’Brien, Written by Agathe Panaretos, Written by Mike Sweeney, Written by
Levi MacDougall, Special Material Written By Eric Roth, In Memoriam Segment Written By

Wanda Sykes: Legacy • Netflix • Push It Productions for Netflix
Wanda Sykes, Written by

Outstanding Writing For A Nonfiction Program

The American Revolution • Episode One: In Order To Be Free (May 1754 – May 1775) • PBS • Florentine Films & WETA-TV
Geoffrey C. Ward, Written by

The Daily Show Presents: Jordan Klepper Fingers The Pulse: Give The Man A Prize • Comedy Central • Hello Doggie, Inc.
Jennifer Flanz, Writer Ian Berger, Writer Zhubin Parang, Writer Devin Delliquanti, Writer Scott Sherman, Writer Jordan Klepper, Writer

The Reluctant Traveler With Eugene Levy • Living The Royal Life In The UK • Apple TV • Twofour in association with Apple
David Reilly, Written by Christine Rose, Written by

Read the latest issue of Athleisure Mag.

ATHLEISURE LIST | TAP

TAP launched in New York City in 2017, opening its first café on the Upper West Side. What began as one small counter built around three Brazilian staples, tapioca sandwiches, açaí bowls, and pão de queijo, has since grown into a five-café everyday Brazilian café,” with locations across Manhattan, Queens, and Miami, including our newest café in NoMad, which just celebrated its grand opening this August.

TAP serves wellness-driven Brazilian fast-casual food, 100% gluten-free and built around three pillars: tapioca sandwiches, açaí bowls, and pão de queijo (Brazilian cheese bread). The signature ingredient across the menu is tapioca flour, milled from the cassava root, which forms the base of our sandwiches, egg wraps, and cheese bread. It’s naturally gluten-free and a staple of Brazilian cooking that’s also become a favorite among fitness- and health-conscious eaters. We layer that with real açaí, Brazilian- grown coffee, and tropical fruit, so every category on the menu, from breakfast through dinner, carries the same Brazilian, better-for-you DNA.

Being 100% gluten-free isn’t a marketing angle for us; it’s a promise. So many of their guests are part of the celiac and gluten-free community, and walking into TAP means they never have to ask a single question about cross-contamination. Every item on the menu is safe for them.

That trust is exactly why they operate from 7 AM to 9 PM at NoMad: they want TAP to be part of someone’s whole day, from a morning coffee and açaí bowl to a lunch and dinner tapioca sandwich, without ever having to think twice about what’s in it. Fast, healthy, and full of flavor, that’s the whole idea behind TAP. And being gluten-free, isn’t exclusive to those who need it; it’s just a better way to eat for everyone.

We suggest that you try these 3 acai bowls - Samba Bowl (an authentic açai with homemade granola, mango, and passion fruit – a bright, tropical mix), Monster Bowl (a 24oz bowl loaded with real açai, fruit, granola, chia, and coconut flakes), and a Power Bowl (built for peanut butter lovers: real açai topped with granola, banana, strawberries, a swirl of peanut butter, and milk powder - contains nuts).

Their tapioca sandwiches are TAP’s original signature: a naturally gluten-free “bread,” griddled fresh from tapioca flour milled from the cassava root, filled with real, honest ingredients. We suggest you try their Philly “Rio” Steak, Prosciutto Classico and BBQ Mushroom.

There Pão de Queijo is Brazil’s beloved cheese bread — naturally gluten- free, made from tapioca (cassava) starch and real cheese, with that iconic chewy-inside, crisp-outside bite. It’s one of the most nostalgic foods in Brazil, and they bake theirs fresh daily using a special cheese blend of mozzarella, parmesan, and swiss. Try their Traditional, Spicy, and Pesto.

TAP NOMAD

261 5th Ave

NY, NY 10016

eattap.co

IG @eat_tap

PHOTOS COURTESY | Tap

Read Athleisure Mag’s AUG ISSUE #128 and see ATHLEISURE LIST | Tap in mag.

THE ART OF THE MUSIC GETAWAY: A PRACTICAL GUIDE TO FESTIVAL TRAVEL, STADIUM TOURS, AND SECURING CONCERT TICKETS

Planning travel around stadium tours and multi-day music festivals has become a standard way to combine live entertainment with regional tourism. Attending high-profile music events requires advance preparation, ranging from arranging flights and accommodations to understanding venue regulations and ticket marketplace dynamics. Coordinating these logistical elements early helps avoid unexpected expenses, entry delays, and scheduling conflicts.

Executing a multi-city concert trip requires balance across several operational areas. Travelers need functional apparel suited to variable weather and long hours on foot. Navigating the resale market requires awareness of pricing patterns, inventory cycles, and transaction fees. Ensuring ticket authenticity and smooth arena access establishes the basis for an organized trip.

Curating the Calendar: America's Signature Music Getaways

Building an itinerary starts with understanding the venue layout, climate, and transit options of each host city. Major live music gatherings across the United States operate under distinct environmental conditions, each requiring specific approaches to lodging, transport, and daily planning.

In Indio, California, festival events take place across extensive outdoor fields within a desert environment. Strong daytime heat contrasts sharply with low evening temperatures.

Schedules in this region generally involve staying indoors or near a pool during peak heat hours and traveling to the polo grounds in the late afternoon before primary performances begin. In contrast, urban events held in city centers, such as Chicago's Grant Park or park locations in New York City, rely on metropolitan transit networks and pedestrian routes between hotels, restaurants, and venue perimeters.

Assessing venue layouts early prevents travel delays. Booking hotels near scheduled express shuttle routes or metro lines minimizes travel time and transit costs. For metropolitan trips, consulting regional information portals such as NYC Tourism provides current updates on public transportation routes, street detours, and neighborhood dining options.

PHOTO CREDIT | Unsplash/Andrew Ruiz

Designing the Base: Accommodations and Neighborhood Immersion 

Selecting where to stay shapes the ease of the entire weekend. Choosing a hotel purely based on proximity to the front gates can leave visitors in industrial transit corridors far from grocery markets, dining options, and rail lines.

For outdoor festivals in remote locations like the Coachella Valley, staying in neighboring cities such as Palm Springs, Rancho Mirage, or La Quinta provides established amenities. Renting private properties or choosing hotels with amenities such as kitchens, shaded areas, or pools can give groups more options for managing daytime heat. Using designated

park-and-ride shuttle passes avoids congested parking lots, reducing vehicular delays at closing time.

For metropolitan festivals, neighborhood selection dictates your entire weekend rhythm:

●       Chicago (Grant Park)

Base yourself in the West Loop or River North. While the Loop offers direct walking access to festival stages, the West Loop surrounds you with dining options along Randolph Street, coffee shops, and boutique hotels. A morning walk or short train ride delivers you directly to the park gates.

●       New York City

Choose properties in Lower Manhattan, Williamsburg, or Long Island City. These areas provide direct access to subway lines heading toward venue grounds while keeping independent retail shops, transit hubs, and waterfront dining options close to your accommodations.

●       Austin (Zilker Park)

Position yourself along the South Congress corridor or in Downtown Austin. Staying near Lady Bird Lake allows you to begin your mornings with outdoor recreation or trail running before walking across the pedestrian bridges straight to the park grounds.

Planning midday rest periods helps manage energy across multi-day events. Scheduling hydration breaks, structured meals, and indoor rest during early afternoons reduces physical fatigue before evening headlining sets.

The Capsule Wardrobe: Practical Festival Athleisure

Extended festival attendance involves sustained walking across varied terrain, standing on turf or concrete for hours, and navigating crowd movement. Selecting technical, performance-oriented fabrics provides functional comfort across entire weekends.

A practical travel wardrobe addresses three operational factors: temperature shifts, unexpected rain, and stadium security policies. Packing durable athleisure pieces minimizes luggage bulk while meeting venue requirements:

●       Supportive Footwear

Footwear is the foundation of any event trip. Choose athletic running shoes or structured trainers with arch support and durable rubber outsoles. Packed dirt trails, damp grass fields, and concrete ramps cause fatigue in unsupportive shoes. Packing synthetic or merino wool moisture-wicking socks prevents skin irritation during full days on foot.

●       Modular Layering

Desert and some outdoor venues can experience significant temperature changes after sunset. Packable nylon windbreakers, lightweight button-down shirts, and thin knit pullovers fit into small daypacks without adding excess weight. Carrying a lightweight water-resistant shell can also help protect against sudden rain.

●       Sun and Heat Protection

High-UPF clothing, polarized sunglasses, and packable wide-brim hats provide protection during afternoon sets. Keeping sunscreen and electrolyte drink mix packets in your travel kit can help you stay protected and hydrated throughout outdoor events.

●       Compliant Carrying Systems

Many stadiums and large venues enforce strict bag size restrictions, but policies vary by venue. Some major stadiums allow clear plastic, vinyl, or PVC bags measuring no larger than 12 by 6 by 12 inches, along with small non-clear clutch bags. Always check the specific venue's current bag policy before traveling. Selecting a bag that complies with the venue's current policy can reduce the risk of entry delays and the need for locker rentals.

PHOTO CREDIT | Unsplash/Cedrik Mosquera

Deconstructing the Ticket Landscape: Strategy, Timing, and Transparency

Securing entry passes requires understanding how primary and secondary ticket markets operate. When high-profile arena tours and festival passes sell out or have limited primary inventory, attendees may turn to secondary resale exchanges.

The secondary marketplace experiences dynamic price adjustments based on touring schedules, regional demand, and seller inventory levels.

A common frustration for event travelers is the presence of unanticipated service fees. Depending on the marketplace and its pricing model, the initial listing price may differ from the final total because service or fulfillment charges can apply. Comparing the all-in price before purchasing can help travelers avoid unexpected costs.

To avoid unexpected checkout markups, experienced travelers use secondary exchanges designed around upfront pricing models. Modern platforms such as TicketX offer an alternative with a no-hidden-fees pricing model. By viewing pricing upfront through platforms like TicketX, fans sourcing verified concert tickets can more easily account for ticket costs when planning flights, dining, and lodging.

Understanding inventory timing also impacts overall costs. For major multi-day festivals, secondary-market prices can change significantly after lineup announcements as demand and inventory shift. Prices may also move in the weeks leading up to an event as sellers adjust listings and shipping deadlines approach, but there is no guarantee that resale prices will decline. For stadium and arena tours, additional inventory can sometimes appear close to the event as production holds or other reserved seats are released. Checking the market during the final few days can reveal new inventory, although availability and timing vary by event.

Evaluating Admission Tiers: General Admission vs. VIP Options

Deciding between general admission passes and premium VIP ticket options requires balancing upfront expenditure against logistical benefits. While general admission provides access to main crowd areas, premium wristbands provide operational amenities that alter physical comfort across long schedules.

Key factors to evaluate when considering upgraded tickets include:

●       Expedited Entry Lanes

Dedicated VIP entry lanes may reduce queue times during peak afternoon hours, helping attendees spend less time waiting outside.

●       Dedicated Viewing Sections

Some VIP packages include dedicated viewing areas that can provide improved sightlines without requiring attendees to wait near the stage for hours.

●       Dedicated Restroom and Hospitality Facilities

Depending on the event and package, VIP areas may include amenities such as air-conditioned spaces, private restrooms, shaded seating, or device charging stations.

●       Dedicated Food and Beverage Lines

Designated concession stands and hospitality areas may offer shorter service queues, reducing time spent waiting for food and drinks between performances.

For travelers who prioritize schedule flexibility and comfort during multi-day events, VIP passes or club seats may justify the higher cost through shorter wait times, additional amenities, and improved access.

The Operational Checklist: Gate Entry and Event Day Logistics

Reviewing venue entry details 48 hours before departure prevents last-minute access issues. Using a practical operational checklist ensures smooth entry:

1.     Digital Ticket Preparation

Save electronic tickets to your device's mobile wallet before leaving your accommodation. High-density venue crowds create cellular network congestion, often preventing ticket apps from loading at the entrance gates. If the ticket provider allows screenshots or offline ticket access, prepare a backup method for accessing your ticket before arriving at the venue.

2.     Venue Policy Verification

Review the venue's official website for updated lists of prohibited items, acceptable external battery pack dimensions, and camera restrictions. Many venues prohibit professional lenses, selfie sticks, and non-collapsible umbrellas.

3.     Ground Transportation Planning

Schedule rideshare pickups or private transfers several blocks away from the primary venue perimeter. Pickup areas at large stadiums can experience heavy traffic immediately following the final encore. Alternatively, identify rail transit routes that offer direct connections to your hotel.

4.     Hydration and Sun Care Equipment

Bring empty collapsible plastic water bottles or hydration bladders that meet venue volume specifications. Many outdoor festivals provide water refill stations, but availability and permitted container types vary by event. Check the festival's official policies before arriving. Carry replacement sunscreen and lip balm in factory-sealed travel containers.

5.     Physical Credential Handling

For festivals using RFID wristbands, follow the event's official instructions for fitting and activating the wristband. Some wristband closures are designed to lock permanently once tightened, so avoid adjusting the closure until you have reviewed the event's instructions. If the event provides wristband registration, complete the registration process according to the official event instructions and review its replacement policy in case the wristband is lost.

Organizing travel around live music events requires clear planning and informed logistics. By pairing practical packing strategies with transparent ticket purchasing, travelers can manage festival itineraries efficiently and focus entirely on the event experience.

FROM RIBEYE TO FILET: HOW TO CHOOSE AND COOK A BETTER STEAK AT HOME

A great steak dinner starts long before the beef reaches a hot pan. The cut determines tenderness and richness. Thickness changes cooking time. Marbling influences flavor, while resting and slicing can rescue—or ruin—work done at the stove. This is why buying the most expensive steak in the case does not automatically produce the best meal. Understanding a few characteristics of beef makes it easier to choose a steak for the occasion and cook it without turning dinner into an expensive experiment.

Start With the Beef, Not the Recipe

Recipes often begin with seasoning, but the character of the steak has largely been decided before salt reaches it. Breed, feeding, processing, aging, cut, and marbling can all influence the final experience.

Sourcing deserves attention as well. Some producers provide considerably more information about how their cattle are raised and where their beef comes from. Riverbend Ranch, for example, offers American-raised beef processed in the United States and states that its cattle are raised without added hormones or antibiotics. Its selection includes familiar steakhouse cuts such as ribeye, New York strip, filet mignon, and sirloin alongside less obvious options such as Denver steak.

For home cooks, the practical lesson is to look beyond a package labeled “premium.” Identify the cut, examine the marbling, consider its thickness, and understand what kind of eating experience that particular steak is likely to provide.

Different steaks reward different expectations.

Choose the Cut According to How You Like to Eat Steak

There is no universally best steak.

Ribeye is popular because abundant intramuscular fat gives it richness and helps it remain juicy during cooking. Someone who considers rendered beef fat the best part of dinner will probably understand the appeal immediately.

New York strip provides a different balance. It generally has a firmer texture than ribeye while retaining enough marbling to deliver substantial beef flavor.

Filet mignon sits at another extreme. Cut from the tenderloin, it is prized primarily for tenderness. It is comparatively lean, which means someone seeking intense richness may prefer another cut.

Sirloin is often a practical everyday option. It can provide good beef flavor without the price attached to premium steakhouse cuts.

Then there are less famous cuts such as Denver steak, flat iron, hanger, and bavette. Availability varies, but learning beyond the standard trio can uncover excellent steaks at more approachable prices.

Pay Attention to Marbling and Thickness

Two steaks carrying the same cut name can cook very differently.

Marbling is one reason.

Those thin streaks of intramuscular fat contribute flavor and affect the eating experience as they render during cooking. A heavily marbled ribeye behaves differently from a relatively lean sirloin.

Thickness matters just as much.

A thin steak can move from rare to well-done remarkably quickly. A thicker steak gives the cook more room to develop a browned exterior while keeping the center at the desired temperature.

This becomes especially useful when cooking ribeyes or strips at high heat.

Uniform thickness also helps when preparing several steaks at once. If one is considerably thinner than the others, placing everything in the pan and removing it simultaneously is unlikely to end well.

Sometimes choosing good steaks simply means inspecting them individually instead of grabbing the first package.

Season Simply Before Reaching for Complicated Marinades

Good beef does not require a chemistry set.

Salt is the essential starting point. Pepper is common, although some cooks prefer adding it later when using extremely high heat.

Timing can vary.

Salting sufficiently ahead of cooking gives salt time to interact with the surface and eventually season the meat more effectively. If that is not practical, seasoning shortly before cooking can still work well.

Marinades have their place, particularly with leaner or strongly textured cuts. Acids, oils, aromatics, and seasonings can add flavor, but a marinade should complement the beef rather than disguise it.

Premium ribeye or strip usually needs very little assistance.

Garlic butter, herbs, compound butter, or a pan sauce can be added toward the end when desired. Even then, restraint helps.

If every steak tastes mainly of rosemary and garlic, buying distinctive cuts becomes somewhat beside the point.

Use High Heat Without Confusing Smoke With Success

A dark, flavorful crust is one of the pleasures of a well-cooked steak.

Producing one requires sufficient heat and a relatively dry surface.

Patting the steak dry before cooking can help. Excess surface moisture has to evaporate before browning progresses effectively, which can interfere with crust development.

A heavy skillet works well because it retains heat when cold meat is introduced. Grills offer their own advantages, particularly when cooking several steaks or when a flame-grilled character is wanted.

Whatever method you choose, avoid constantly moving the steak.

Give the surface enough contact time to brown.

At the same time, hotter is not infinitely better. A pan producing clouds of smoke while the outside burns before the center warms properly is not evidence of advanced steak technique.

Heat needs to be controlled, not merely maximized.

Cook to Temperature Instead of Guessing by Time

“Cook for four minutes per side” sounds reassuringly precise.

Unfortunately, steaks have not agreed to cooperate.

Thickness, starting temperature, cut, equipment, and cooking heat can all change how quickly the center warms. Two steaks cooked for identical times can finish at noticeably different temperatures.

An instant-read meat thermometer removes much of that uncertainty.

Insert it into the thickest portion, away from large areas of fat or bone, and use the reading to judge progress.

Remember that the internal temperature can continue rising after the steak leaves the heat. Removing it slightly before the desired final temperature can therefore prevent accidental overcooking.

This approach is particularly useful when cooking expensive cuts.

Guessing may feel more impressive.

Getting the steak right tastes better.

Let the Steak Rest Before Cutting Into It

The temptation to slice into a steak immediately is understandable.

Dinner smells good. Everyone is waiting.

Give it a few minutes.

Resting allows temperature and moisture inside the meat to settle after cooking. The appropriate time depends partly on the steak's size and thickness; there is no need to leave a modest steak sitting around until it becomes cold.

Use the pause productively.

Finish the sauce, plate vegetables, pour drinks, or bring everything else to the table.

When it is time to slice, pay attention to the grain. Cutting across the direction of the muscle fibers shortens them and can make certain steaks easier to chew.

This is especially noticeable with cuts that have a more pronounced grain.

A filet barely needs help with tenderness. A flank or bavette benefits considerably more from careful slicing.

Match the Steak With the Right Occasion

Not every steak dinner needs a huge ribeye.

For a special dinner, filet mignon or a thick strip can provide the classic steakhouse experience. Ribeye suits anyone prioritizing richness. Sirloin can make more sense when feeding several people without turning dinner into a major expense.

The cooking plan should follow the cut.

Rich steaks work well with sharp or fresh accompaniments that balance the fat: a simple salad, chimichurri, roasted vegetables, or something acidic. Leaner steaks can benefit from butter-based sauces or richer sides.

Portion size deserves similar thought.

A massive steak accompanied by potatoes, bread, creamed vegetables, and dessert can become less of a dinner and more of an endurance event. Sharing a large steak is often a better way to enjoy an especially thick cut.

Good steak cooking ultimately involves fewer tricks than people expect. Buy a cut suited to your preferences, pay attention to marbling and thickness, season it thoughtfully, develop proper browning, monitor internal temperature, and give the meat a short rest.

Once those fundamentals become routine, steak night becomes much less intimidating—and considerably harder to ruin.

WHY FINANCIAL EXPERTISE REMAINS CENTRAL TO BUSINESS LEADERSHIP TODAY

Every organization eventually runs into the same reality. Ideas, products, and ambition matter, but the numbers decide what is possible. A company can have a strong brand and a loyal customer base and still stall out because the people making decisions do not understand what the financial statements are telling them. 

That gap between vision and financial judgment is where a great many promising businesses quietly lose momentum, and it explains why financial fluency has become one of the most reliable markers of leadership readiness across nearly every industry.

Where Financial Judgment Fits Into Senior Decision Making

Business leaders are expected to read financial information quickly and act on it. That expectation grows sharper as responsibility increases, and many capable managers reach a point where general business instincts are no longer enough to justify a budget, defend a forecast, or explain a variance to a board. Advanced training in accounting is what closes that gap, giving professionals the technical depth to interpret financial data rather than simply receive it from someone else. 

A graduate business degree with a focused accounting concentration is the most direct path for professionals who want that depth without leaving the broader management track. William Paterson University offers an MBA in Accounting with coursework covering auditing, taxation, managerial accounting, and financial reporting alongside a core curriculum in global economics, business analytics, and negotiation strategy. The program is delivered fully online in an accelerated format with multiple start dates each year, which allows working professionals to keep earning while they study.

Reading the Story Behind the Statements

Financial documents are often treated as compliance artifacts, something produced at the end of a quarter and filed away. Leaders who understand them treat those documents differently. A balance sheet describes how a company has chosen to fund itself. An income statement shows which activities actually generate value and which ones only appear to. A cash flow statement reveals whether reported profit is translating into money the business can use. Read together, these documents tell a story about strategy, discipline, and risk that no summary presentation can fully capture.

The leaders who can read that story hold a practical advantage. They notice when margins are thinning before the trend becomes a crisis. They ask better questions about receivables and inventory. They recognize when growth is being purchased with debt that will constrain the business later.

The Connection Between Financial Literacy and Strategic Planning

Strategy is a series of resource decisions. Which markets to enter, which product lines to sustain, which capabilities to build internally and which to buy from outside all come down to how capital is allocated and what returns those choices are expected to produce. A leader who cannot model those tradeoffs is dependent on whoever can, and that dependence tends to narrow the range of options that ever reach the table.

This is why financial expertise shapes strategic conversations well beyond the finance function. Marketing leaders defend spending against measurable return. Operations leaders justify capital investments in equipment and facilities. Human resources leaders make the case for compensation structures and talent investments in terms the finance team recognizes. In each case, the argument gains weight when it is framed in the language the organization uses to make decisions.

Risk, Compliance, and the Cost of Getting It Wrong

Regulatory complexity has increased steadily for organizations of every size. Tax obligations, reporting requirements, and internal control expectations create real exposure, and the consequences of failure are rarely limited to a financial penalty. Restatements damage credibility with lenders and investors. Control weaknesses raise questions about management competence that persist long after the underlying issue is fixed.

Leaders with financial depth tend to build stronger control environments because they understand where errors originate. They know which processes depend on manual intervention, where reconciliations tend to lag, and which estimates carry the most judgment. 

Financial Skill in Periods of Change

Mergers, acquisitions, restructurings, and rapid growth all put unusual pressure on financial systems. Two companies combining have to reconcile different reporting conventions, different assumptions, and often different views of what a healthy margin looks like. A business growing quickly may find that the processes that worked at one scale collapse at another. In both situations, the leadership team needs people who can evaluate financial information critically under time pressure and incomplete data.

Professionals who have developed this capability become valuable precisely when organizations are least stable. They can assess whether projections are grounded in something defensible. They can identify obligations buried in agreements that others skim past. They can tell the difference between a temporary disruption and a structural problem, which is often the single most important call a leadership team makes during a difficult stretch.

Building Credibility Across the Organization

There is a quieter benefit to financial expertise that rarely appears in job descriptions. It builds trust. When a leader can explain clearly why a decision makes financial sense, colleagues across departments respond differently than they do to an assertion backed only by authority. Teams accept difficult choices more readily when the reasoning is transparent, and the numbers are laid out honestly.

That credibility compounds over time. It shapes how a leader is perceived by peers, by senior executives, and by external stakeholders including lenders, auditors, and investors. Professionals who invest in financial capability early often find that the return shows up not as a single promotion but as a steady widening of the roles they are considered for.

A Skill Set That Holds Its Value

Business priorities shift, technologies replace one another, and entire industries reorganize around new models. Through all of it, the requirement to understand how money moves through an organization has not changed. Automation has taken over much of the mechanical work of recording transactions, but interpretation, judgment, and accountability remain firmly human responsibilities.

For professionals thinking seriously about the next stage of their careers, financial depth is one of the few investments that transfers cleanly across roles, sectors, and economic cycles. It travels with you, and it tends to make every other capability you bring to the table more effective.