A FEW SIPS WITH ERIN ANDREWS

There are many ways to enjoy one of those classic summer nights with your girlfriends. We hung out on a rooftop to take a sunset pilates session and then enjoyed White Claw Hard Seltzer Water with NFL/FOX Sports sideline reporter and Co-Host of ABC's Dancing with the Stars host, Erin Andrews. We chatted with her on how she broke into the industry, her favorite teams, how she stays fit and her partnership with White Claw.

ATHLEISURE MAG: Tell us a little about your background in terms of how you got into sports as well as being a host on Dancing with the Stars?

ERIN ANDREWS: I became a sportscaster and went to school for it. I'm a huge sports fan and have been so my entire life. I'm a Daddy's Girl so yeah - it just all happened from there. I was a
contestant on Dancing with the Stars in 2009 and they came knocking on my door and said, "would you like to host the show" and I did!

AM: How is it different in preparing on the sidelines for a game, versus when you're hosting for Dancing with the Stars?

EA: For me, it's pretty much the same thing. Because for me, I prepare for sports a lot but then a lot of it - you can't prepare for during the actual game. It's unexpected, something always
happens you can't predict the outcome of the game. So you don't know what's going to happen, so you have to kind of just go with it and react as it is happening. The same can be
said for Dancing with the Stars - you don't know how someone is going to perform, what they're going to do - whether they have a wardrobe malfunction. You just kind of have to roll
with the punches.

AM: Who are your favorite teams?

EA: I was raised by a Green Bay Packer fan, a Red Sox fan, as well as a Celtics fan. Basically whoever my dad liked. He was raised in New England and he said that when he was growing up, The Patriots weren't that great of a team and they weren't really on television, but Green Bay Packers were, so he became a fan of theirs.

AM: What's your personal style when you're going out for brunch versus when you're going out with your girlfriend's for a night out?

EA: My personal style with brunch and going out is the same. It's a t-shirt and jeans. I'm very much a tomboy and not glam like this. I can't wait to get out of this and into a t-shirt and jeans
actually! So yeah, I'm very tomboyish - basically, all my t-shirts are white, grey and black. I like to rock Vans and Stan Smiths.

AM: So you're getting married - what are 3 key exercises that you do to look amazing for a wedding or are just perfect as we continue through our summer body season?

EA: I'm big into squats and I love anything that has to do with my arms. I like weighted exercise for them and I am REALLY into planks - anything like that!

AM: We've been a fan of the hard seltzer category for a few years. Why do you like hard seltzer and why did you partner with White Claw Hard Seltzer?

EA: I love being active. The feeling that I get from working out and being strong is something I am proud of. And, it’s important to me not to undo all my hard work when I want to have a drink. I love White Claw Hard Seltzer because it not only tastes great, but allows me to make better choices while still enjoying life and socializing with friends.

Read more from the June Issue and see A Few Sips with Erin Andrews in mag.

NYFWM | PALMIERS DU MAL

Palmiers du Mal showcased their SS18 collection at Gramercy Park Hotel's Rose Bar this evening which was all about a gypsy and nomadic vibe that included a few women's pieces mixed into a collection with vibrant and dusty hues with pops of visual texture! In addition, to the runway show followed by a presentation to see the pieces up close, guests enjoyed sponsored beverages by Suntory Whisky Toki that was enjoyed prior to and after the show.

From an Athleisure perspective, we love the lounge and layered vibe that was woven through the show for easy pieces that let you transition from your day seamlessly.

Our favorite looks from the show!

OUR FEMPIRE WITH ALYSIA REINER

This month's cover is one of our faves - actress, producer, activist and SAG Award winner - Alysia Reiner. She has been in a number of TV shows and films and we have thoroughly enjoyed seeing her each season of Netflix's Orange is the New Black as the dynamic force Natalie "Fig" Figueroa.

In addition to our cover shoot in Tribeca, we sat down to find out more about what drew her to acting, upcoming roles that she will be in, the importance of staying connected to your significant other and family no matter your schedule and her role as an activist.

ATHLEISURE MAG: We had such an amazing time shooting with you for our June cover as we've been fans of yours for years! Tell us about your background and how you got into acting.

ALYSIA REINER: AWWW Shucks! I am a native Manhattan girl and had a hard time deciding if I wanted to be a scientist or an artist - I still love both, studying human behavior and why we are who we are - I'm just curious, I guess. I love to discover, to wonder, to research, it's the joyful part of acting, the discovery.

AM: You've had a number of roles in TV and in movies, but one of our favorites is Orange is the New Black. We binged the latest season, and as fans, tell us what the process was like in trying out for the part and what process you go through to take on the character of Natalie "Fig" Figueroa.

AR: I auditioned for Alex, then Polly, then they offered me Fig and I was over the moon. It was 3 lines and I just said yes. To take on Fig, I visited prisons, spoke to wardens, spoke to other prison officials and spoke to previously incarcerated women. I also watched a ton of documentaries about prisons.

AM: What are similarities and differences between you and your OITNB character?

AR: SIMILARITES: NONE!

DIFFERENCES: The list is endless - I am happily married, a momma, an artist, an activist...

AM: You play bad women really well - what role or person would you like to play that you have yet to do?

AR: The possibilities are endless!!!!!! Doing our photo shoot for this cover I picked up that book about style and had the hit that I want to do a biopic about DIANE VREELAND! I so want to play her, she's my style hero. Also, I want Lena Dunham to direct.

AM: This past year you not only starred in, but produced the film "EQUITY," which went to Sundance and got sold to Sony Pictures Classics. How does this role as a producer challenge you, and what are you looking to achieve?

AR: I was just reading Jill Soloway's essay in LENNY LETTER "Downtime Makes Me Anxious," and I'm the same way: I just love creating. I love producing because it challenges me and works different muscles than acting does. Just like parenting - or trapezing ( yes I have - check my Instagram) - I love trying new things and challenging myself. That’s why I went on Celebrity CHOPPED recently. I love telling stories, I love hiring more women and I love changing the
appalling statistics every time I do.

AM: Positive female role models is something that we are extremely focused on at Athleisure Mag - who were your role models that assisted you in being who you are today?

AR: I find new ones every day. I was about to give you a list of actresses, producers, amazing women I love and know, but really it's the people you don't know. Like my friend Allison's mom who had the coolest arts and crafts cabinet growing up. The woman on the subway who defended another woman when she was being sexually accosted. The every day strangers who stand up for what they believe in and are courageous and unique and amazing and inspire us.
They deserve so much love and admiration, they are my role models.

AM: Activism seems like a major cornerstone of your work (in the midst of everything else) - what organizations/platforms are you associated with and have any of them been because of roles that you have taken as an actor?

AR: I lost my dad to cancer and got very active with the Cancer Support Community - I love them so much. They provide free emotional, social, and psychological support for people with cancer and their friends and family. And yes I said FREE. I was so honored that they gave me and my husband this year's Founders Award For Support.

The Women's Prison Association became my "Fig's karma charity." I love working with them, have been volunteering with them for 5 years now, made a piece of jewelry with 100 of proceeds to them, working on a new idea with them now about employing formerly incarcerated women, and they gave me the Sarah Huntington Powell award. What the Geena Davis Institute does for women in the media is soooo crucial and I love supporting them every way I can. And there are so many others!!! This could be an entirely new article! ;)

AM: During the shoot, we loved incorporating a meditation shot into the cover story, how important is this practice to you and how did you get into it?

AR: I LOVE MEDITATION. ADMISSION: I did a lot more before I had a kid. But now, I do it with my daughter, I do it at home, on the subway, I have a meditation room at home. I listen to a meditation as I wind down from the day, floss my teeth etc. I always feel like I don't have time, but somehow if you make the time, time bends and gives you more, magically.

AM: What's your personal style when you're going to set, when you're going to dinner with your family and then hitting the red carpet for an event?

AR: I have no idea - you are the stylist - help!

AM: Who are your style icons?

AR: Diana Vreeland, DVF, Valentino, Vivianne Westwood, Jenna Lyons, Stacey from Alice & Olivia, Tilda Swinton, Cate Blanchett, Emma Watson, Livia Firth, Chloe Sevigny, Natasha Lyonne, I could go on.....

AM: What are 3 exercises or methods that you do to stay so fit?

AR: 30-60-90 by Kristi Molinaro, Soulcycle and INTENSATI TABATA

AM: When you're having a busy day running around in the city, what are 3 places in NYC that we may see you pop into for lunch?

AR: Ha! I never have time to go out to lunch!

AM: After hanging out with you, you have such a mindful nature about you that seems to permeate the way you approach life as well as living within it - how important is this to you from a mental, wellness, culinary and related lifestyle aspects?

AR: When we can incorporate mindfulness into everything, it just makes every moment sweeter. Everything is more beautiful - you even see art in a garbage pile. Rats become cute. And then, of course, people think you're crazy. I don’t care.

AM: A number of our readers either work with their significant others and/or are in the same field with them. What advice would you give to those readers to assist them in having couple time?

AR: MAKE DATE NIGHTS AND STICK TO THEM!

Appreciate each other. Write love notes. Talk about the relationship. Seek outside help before you need it.

AM: How do you take time for yourself as a wife and mother, actress, producer, activist etc?

AR: Ummm….I need to work on that. I really do. :)

AM: What projects can you share with us that are coming up that we may not know about?

AR: We just wrapped season 2 of BETTER THINGS - so excited! And I did guest stars on BROAD CITY, YOUNGER and ODD MOM OUT! I am headed to Chicago in a few weeks to shoot The Pages - a political thriller, and then shooting EGG in which I star with Christina Hendricks
and Anna Camp, and I could not be more excited! #LIFEISGOOD

Our shoot with Alysia Reiner of Orange is the New Black, took place in Tribeca in a historic building. We chatted with Louise Phillips Forbes, Licensed Senior Associate Real Estate Broker at Halstead Real Estate to find out more about this property, 119 Chambers St #2.

ATHLEISURE MAG: The layout of this apartment, as well as having an elevator that opens into the home, was definitely a great feature and made it fun to shoot our June celebrity cover - what can you tell us about this property?

LOUISE PHILLIPS FORBES: What’s not to love?! It’s the quintessential downtown New York apartment as depicted in TV and movies. A split-level loft boasting 2,240 square feet with 3 large bedrooms, 3.5 bathrooms, and soaring 14-foot wood beamed ceilings that take your breath away. Not to mention the awesome floor-to-ceiling windows facing south and the old-world exposed brick walls in the expansive great room that also has a wood-burning fireplace.
The open, contemporary kitchen is perfect for entertaining given the large marble-top breakfast bar, but it also features custom cabinetry and high-end, stainless steel appliances. A peaceful retreat, the master bedroom suite boasts a very large walk-in custom closet and serene spa-like bathroom with a double-sink vanity, deep soaking tub, and glass-enclosed shower. Stunning hardwood floors, recently purchased LG washer & dryer, ADT alarm system, and separate thermostats in each room

AM: What makes the building special and does it offer amenities for residents?

LPF: Built in 1858, the cast-iron building at 119 Chambers Street was fully renovated using high-end materials and finishes and converted to a condominium in 2008. It’s a boutique building with just 5 units total so privacy is assured. Each apartment has a substantial room-size
storage unit and there is a fitness room downstairs.

AM: Tell us about the neighborhood that is directly around this building.

LPF: Tribeca is a very diverse and friendly neighborhood where the big city feels more like a small town, and Chambers Street is in the heart of it all. Very walkable and also bike-friendly, this area is filled with charming cafes and fine dining options, boutique shops and luxury
retailers, galleries, fitness clubs, and several local parks. There’s even a Whole Foods just a few blocks away, and Starbucks is on the corner of the block. Plus public transportation is very convenient with many local and express subways nearby, and you have easy access to the
West Side Highway enabling you to get just about anywhere in the city efficiently. It’s an ideal location for New Yorkers.

AM: Tell us about who represents this property.

LPF: I am very honored to be the broker representing this exclusive listing. I have been working in residential real estate for more than 28 years and currently hang my hat at Halstead Real Estate’s Park Avenue office, where I’m proud to lead the firm’s #1 team. My portfolio of clients includes buyers, sellers, and luxury developers all over NYC, and my career sales are in excess of $3 Billion. I consider myself more of an educator, than a sales person, and it’s a privilege to be a part of this process with people, after all, your home is the base upon which the rest of your life is built.

AM: For those that are interested in purchasing this unit, how can they find out more information?

LPF: It would be very easy to call this lovely apartment home given that it’s move-in ready. Simply bring your toothbrush! To schedule an appointment, people can contact me directly and I will be happy to give them a private tour and discuss the purchasing details. I can be reached via email at lphillips@halstead.com or at 212-381-3329.

AM: Where can readers find out about additional properties that you represent?

LPF: Visit my website and click on the tab for “My Listings”. You can view pictures, 3D floor plans, and videos along with detailed descriptions of each property I’m working with from
downtown to uptown.

Read more from June Issue and see Our Fempire in mag with Alysia Reiner of Orange is the New Black.

POP INTO GOOD HEALTH WITH CASSEY HO

It's all about balance. Looking and feeling your best is all about giving yourself what your body needs from exercise, eating right, having personal time and also getting sleep. Our lives are pretty hectic so sometimes it may be tough to make sure that we have everything that we need. We took some time to chat with Cassey Ho, who is not only the founder of Blogilates and continued on to POP Pilates.

, but travels around the country motivating others to embrace their bodies and to stay moving. We chatted with Cassey to find out more about how she got started, what her day is like and her partnership with Zzzquil and how essential sleep is to her routine to stay on top of it all.

ATHLEISURE MAG: We've been fans for years! Please tell our readers how you came to creating Blogilates?

CASSEY HO: I created Blogilates back in 2009 when I was teaching a class at 24 Hour Fitness in Los Angeles after college. I was teaching about 30-40 students every Tuesday and Thursday
night. I was about to move to Boston for my first job out of college and my students were like “what are we going to do without you during the week? No one else teaches Pop Pilates.” I decided to film a video just for those 40 people, put it on YouTube and then I left [for Boston]. The next time I looked at that video, it had thousands of views and hundreds of comments. I read the comments and people were asking if I could do another butt video or another ab video and these were not just the people at 24 Hour Fitness, they were from people all over the world. Now we have over 3.7 million subscribers on YouTube, which is craziness, and it all is stemming from the intention to want to teach.

AM: What drew you to Pilates and why is this such a good method to do in terms of toning your body?

CH: I really love Pilates because it is all about competing against yourself and who you were yesterday. You do not have to compete with anyone else. Pilates is so good for your body because if you are doing mat Pilates you do not need any equipment and you are using your body strength, which also means you have fewer excuses when you are traveling. You don’t have to go to the gym to do Pilates; you can do it literally in your hotel room or at home. My form of Pilates is called POP Pilates, which is Pilates with pop music, so it makes it really fun to do and it is like a dance on the mat.

AM: What are you currently working on and tell us more about Sheroic podcast?

CH: I am currently working on the next POPFLEX collection, which is my active wear line and we are hoping to launch some new lines in the fall, which will be fun! Also on June 21, we are launching the Sheroic podcast. I am super excited about it and I am hosting it with my good
friend and fellow female entrepreneur, Lisa Bilyeu. We are talking everything female empowerment, how to follow your dreams, how to have successful relationships and how to deal with failure. We also talk about body image, plastic surgery and pretty much anything and
everything else. We get real, we get raw and every episode will leave you with at least one nugget of knowledge that will enrich your life.

AM: What are 3 exercises that are good to tone abs, legs and your butt?

CH: A great one for abs is the eagle crunch. You would cross your knees over each other and then cross your ankles if you can and cross your elbows over each other and then your wrists, if you can. Essentially, you are trying to make the body nice and tight. While you are laying on your back, squeeze and crunch up touching your elbows to your knees and then you release. That action is really going to attack your core, your abs and it is pretty insane. You will want to
try about 15 or 20 of those and the slower, the better.

For legs, I really like squat lunges. This is from my PIIT28 workout (Pilates Intense Interval Training), in which you begin in a squat with your legs hip width apart and toes tracking forward. You squat down with your chest open and back flat. Your butt will be almost to the floor, at least parallel to the floor. You then jump up and land in a lunge. Then you go back
into your squat, jump up and land in your lunge on the other side. This is all cardio, lots of legs and added butt too.

If you want another butt exercise, one that I really do enjoy is the standing single leg lift. Imagine you are balancing on one foot, leg is straight, hands on the hips and the other leg extended behind you, nice and long with your toe pointed. Now, while balancing on that foot like a flamingo, bend your knee and extend it up. That is really going to tack that one glute. Then to get the other glute, you lift the other leg high in the air and bring it back to that parallel position. This entire sequence is so good for your legs and your butt.

AM: What are great power foods that we can eat in order to maintain our energy when we're running around or about to work out?

CH: If you are looking for energy foods, you are looking for something with a bit more carbs in it for that quick energy. For me, I enjoy a really good acai bowl. You get your fruit, maybe some granola and it is fun to eat. Acai is really so good for you so I like that. They also make beautiful pictures.

AM: What is your personal style when it comes what you wear when you work out vs what you wear for brunch vs going out for date night?

CH: For working out, I love looking really cute because it keeps me motivated. I also think that looking cute helps with better form. If you look in the mirror and feel good about your outfit, you will have better form. I like wearing my own line, POPFLEX Active, because I like testing
my clothes to make sure they are working. I want to make sure that the pants are not see-through when you squat or that your boobs stay in when you do jump squats. These are all very important things, so I love testing the clothes before anything comes out.

In terms of what I wear for brunch versus going out, sometimes I finish my workout and head straight to brunch. I’m cool with doing that because I feel like the workout wear is very versatile, but I also really love rompers. I can wear rompers all day long. Rompers for brunch, rompers for date night, rompers all the time.

AM: Being healthy focuses on eating right and working out, how important is sleep to this formula?

CH: The three pillars for health are eating healthy, being active daily and getting enough rest daily. I think many people skip on the sleep part because it is not often talked about with the same level of emphasis as working out and eating right. I think people need to try to get 7-8 hours of sleep a day. Obviously, everyone is different but that is the number that tends to work for me and when that happens you will not only learn better, but you will remember more and
feel happier, which studies have proven. A recent ZzzQuil survey found that nearly nine in ten Americans (87%) say they experience trouble falling asleep—I can definitely relate to this! When life keeps me up, like when I get back from a big trip, I get major jetlag and it is very difficult to fall asleep, which screws with my entire weekly routine. On those occasional nights when jet lag keeps me up, I will take ZzzQuil, a realistic solution that helps me fall asleep usually in as little as 20 minutes. Then I am able to wake up the next day feeling refreshed and
ready to go!

AM: Tell us about your partnership with ZzzQuil and why do you prioritize sleep?

CH: I’m very excited to be partnering with ZzzQuil to promote the importance of sleep and rest to my fans. Sleep is so important and people often try to take time out of their sleep so they can get more done. The truth is when you try to get more done, you are not as productive because you don’t feel as good or energized.

Sleep needs to be there and it needs to be done every day. Of course sometimes when you aren’t able to sleep because you’re going to go out later or something comes up, that’s fine every once in a while. However, over a long period, it can be detrimental to your wellbeing.

So many people ask me my secrets to maintaining a healthy lifestyle when life gets busy and honestly, one of the biggest factors for me is sleep. I prioritize sleep because it helps my body literally function. I had issues with not being able to lose weight because I was not sleeping enough. That was something that I didn’t realize until I discovered it, because I didn’t sleep enough. Sleep also helps with my memory, which is awesome because I have to memorize
POP Pilates choreography all the time and that is a lot of moves and sequences. Getting a good night’s sleep after practice is helpful to be able to drill the moves into my memory.

AM: Do you have a sleeping routine, such as writing in a journal, drinking a tea etc. to begin the process?

CH: My sleep routine consists of some stretching at night and if I have time I’ll put on one of my favorite Netflix shows and stretch for about an hour to really open up my body. That puts
me in a calm mood physically. Then I’ll head to bed and I will begin to read, which calms my mind and helps me drift off into sleep.

AM: Please share anything that you feel you'd like our audience to know!

CH: For anyone out there that feels like they can’t pick their butt off the floor and they feel unmotivated to work out, I would say you need to figure out what it is that makes you really excited and really happy when you are moving. Even if it’s something as simple as walking, that’s fine. It doesn’t have to be crazy or intimidating, like CrossFit or running a marathon, but everyone has something that will really work for them and get them excited. We are all different human beings, so all of our workouts and diets are going to be a different prescription for ourselves. I suggest you try everything and I know you are going to find that one thing that gets you excited to want to jump out of bed and just do it, and that will be the right workout for you. Working out should make you happy, it shouldn’t feel like a chore.

Read more from the June Issue and see Pop Into Good Health with Cassey Ho in mag.

IN OUR BAG | THE "FIX IT" TOTE

Our bags hold so many things, and if you ask your friends, we always seem to have a series
of must haves in case we need to clean something, hydrate our lips, fight skin chafing,
clean our jewelry and of course nourish our cuticles. Here's what we're carrying this
month!

| KUR BY LONDONTOWN Nourishing Cuticle Oil | BOOT RESCUE Sneaker Rescue + Sandal
Rescue | ANDI NEW YORK Diamond Charcoal | C.O. BIGELOW No. 13 Lavender Save | BODY
GLIDE The Original Anit-Chafing Anti-Blister Balm | BAUBLRELLA Bling Brush Natural Jewelry
Cleaner |

Read more from the June Issue and see In Our Bag | The "Fix It" Tote in mag.

SOMETHING YOU SHOULD KNOW | THE BIKINI LINE

Hair removal is a year around process and not just one that should come to mind during the summer. With that said, this time of year - there seems to be a targeted focus on the bikini
line when you're rocking your favorite swim and summer looks!

We have been fans of Shobha for years as they offer a number of options to rock fierce brows and to remove hair across your body with a number of methods. They're also about using the safest and most natural means to do so. Our team has been going here for years and we took some time to chat with Shobha's CEO and Founder Shobha Tummala to understand more
about the world of hair removal.

ATHLEISURE MAG: Hair Removal is a hot topic whether you're tackling your bikini line, eyebrows or other portions of your body. We know you offer threading, sugaring, waxing and laser as methods of hair removal. Why would one choose these methods of hair removal when coming to Shobha?

SHOBHA TUMMALA: Threading is the most precise form of hair removal which is why we only offer threading options for the brows. It allows you to pull one hair at a time which gives you
the control of tweezing, but you can pull an entire row of hair which gives you a nice line for brow shaping. People sometimes have the misconception that because the specialist uses
her mouth as an anchor for the thread that it is unsanitary but that’s totally untrue. The part of the string that touches her mouth never makes contact with the client's skin.

Sugaring is an all-natural alternative to waxing, which is great for those who have sensitive skin! Also, sugaring tends to be gentler than waxing because the Shobha Sugaring Gel attaches more to the hair and less to the skin, thus causes less irritation.

Laser gives the comfort of being able to wear whatever, whenever you want without questioning when the last time you went to Shobha for a wax. In more technical terms, laser is a permanent form of hair reduction. It eliminates the targeted hairs for good, which also means it takes care of bumps and ingrowns (no hair, no hair to become ingrown), leaving you with
super smooth skin!

AM: The bikini line is always something that many think about once the weather gets warm. What are some tips that people should know upon their first visit to Shobha upon getting this treatment?

ST: Here at Shobha we always recommend for our clients to be:

Clean – bathe like you would if you were going to a doctor’s appointment.

Dry – cleanliness is appreciated, but please skip the lotion, you'll get better results if your skin is less oily.

Hairy – your hair should be at least 1/4 inch in length (which makes it long enough to lay flat on your skin).

If hairs are still sticking straight out, you should probably wait a few more days. Also, if you are usually a "shaver" your hair should be slightly longer for the best results. Shaving can cause hair re-growth to be uneven, in which some hairs can be too short to be removed with wax or sugaring gel and may result in the appearance of stubble after your first treatment. Always try to wait at least 2 weeks from your last shave before a waxing/sugaring
treatment.

AM: What upkeep is needed for the bikini line and is it different for those that opt for lasering, sugaring or waxing at Shobha?

ST: The huge difference between the upkeep needed for the bikini line between sugaring/waxing services and laser is with our laser services we do not want you to be tan when you come in – whether that’s a tan from the sun or a sunless tanner. You will get burned or have adverse effects if you have some sort of tan when you come in. The laser is trained to go after the pigment which affects the type of laser that will be most effective for you.

Also, for laser we actually encourage you to shave 24 hours before your laser appointment – sounds crazy right? Shaving before laser appointments is super important because it allows the laser to zap the targeted hairs at the roots. With sugaring and waxing we never want you
to shave between services because it causes uneven hair regrowth.

AM: What is the Shobha method and why is it better for your clients to receive their treatments here?

ST: The signature Shobha Method is our tried and true method for getting rid of unwanted body hair. We always use our own exclusive wax and sugaring gel consisting of a proprietary formula and implement the Shobha Method thus giving super smooth results.

Our formula effectively removes hair from the root - contains azulene oil, a natural anti-inflammatory derived from the chamomile plant to soothe the skin during the treatment. We’re fast and efficient - large areas can be waxed at once (most of our appointments are under 30
minutes!). Our ingredients are safe - free of artificial fragrance and parabens.

AM: One of the biggest reasons why we have been coming to Shobha for years is that you use a lot of natural products which are great for the skin and don't have toxic chemicals - can you share information about these in-house Shobha products?
 

ST: Sure! We have always made it a main priority of ours to make natural, yet effective products that educates our client on the importance of what they put on their skin. For example, we can proudly tout that since 2008, after reading the initial reports of the possible links between cancer and talc, we developed our own safe alternative - Shobha® Talc-Free Powder. Click here for our full line of professional grade products that are safe enough to use at home .

AM: You've had great growth in Manhattan, Georgetown and in Rockville, Maryland - are there additional locations that you may be popping up in?

ST: YES! We’re super excited to announce that Shobha Brooklyn is (slowly, but surely) under construction and we expect to open its doors by fall of 2017. It will be located in Williamsburg
at 76 North 4th Street (between Wythe Ave & Berry Street).

AM: Are there other summer focused treatments (although we know they are available year around) that people come to beyond their bikini lines?
 

ST: We’ve noticed that our clients are loving getting laser hair removal on the bikini area which also allows them to customize the hair down there if they don’t want to be completely bare.

AM: Are there other treatments that you will be bringing into the salon that you can tell us about?

ST: Yes, we’re always looking to bring new services in the salons! You’ll have to stay tuned to stay-in-the know about all of our deals & our happenings! Be sure to check back often

Read more from the June Issue and see Something You Should Know | The Bikini Line in mag.

4TH OF JULY STYLE

We hope everyone is taking it easy this Fourth of July whether you're lounging by the pool, heading to te beach or off to a BBQ. Whatever you're doing, do it in style. Our Co-Founder/Style Director and Celebrity Fashion Stylist, Kimmie Smit is rocking an easy summer look that is perfect for the holiday and reminds us that, "if you're being hosted by friends or family, make sure to bring a gift that can be enjoyed that day or at another time - I always have a bottle of Veuve Clicquot on hand as it's always welcome!"

FOURTH OF JULY | HANRO Tee | FOREVER 21 Tribal Shorts | TKEES Sandals | WISEWEAR Wearable Bangle | KIMMIE VINCENT Beaded Bracelets | ABBY MAY JEWELRY Amethyst Gold Cuff | HARD CANDY Gold Sunglasses | BOTKIER Leather Clutch | VEUVE CLICQUOT Champagne |  BIG MOUTH INC Pineapple Beach Towel |

4TH OF JULY PICKS 2017

The 4th of July is the perfect time to hang out with friends to raise a glass while watching fireworks. As it can be a long day, may we suggest these finds.

| MIEL Nana Bra and Iris Hipster in Forest Night | NOMADIC STATE OF MIND JC American Sandal | HAPPY PLUGS Ear Piece Wireless White | SUN BUM SPF 30 Original Sunscreen Lotion | JANE IREDALE Jane's Garden Perfume | BIG MOUTH INC Red Cup Shot Glass | AMERICAN EAGLE OUTFITTERS Off The Shoulder Eyelet Romper |

Read more from the June Issue and see 4th of July Picks 2017 in mag.

ATHLEISURE MAG | JUN ISSUE

We're very excited to have our cover star, Alysia Reiner who plays one of our favorite Boss Ladies,  Natalie "Fig" Figueroa on Netflix's Orange is the New Black. Beyond being an amazing actress on this show and a number of roles in TV as well as in film, she is a producer, actress, wife and mother! You can learn more about her and see her rock some great looks that are perfect for the summer in Our Fempire.

In addition, we sat down and had a few sips with NFL/FOX Sports sideline reporter and Co-Host of ABC's Dancing with the Stars, Erin Andrews about her upcoming wedding as well as her favorite teams, we talk with Cassey Ho of Pop Pilates, innovative Creative Designer of Hermès and namesake Pierre Hardy and we also share The Body Shop's initiative on banning animal testing. Our contributor, Bonnie Halper tackles the issue of Water: Hot or Not and hydration continues with a Q&A with Treadwell Park's Beer Curator and Director. We also tackle items worth noting your bikini line with Shobha. This year, we were the Media Sponsors for NYC Pride and we recap a bit of the activities that took place earlier this month.

Of course, we have our ongoing features, Athleisure List which shares a subterranean spa and hot gym, Athleisure Beauty, our ingredient focused roundup on Avocado and Olive Oil, The Art of the Snack which focuses on Smitten Icecream - taking this treat to another level, Bingely Streaming, Bingely Books and #TribeGoals reccommendations for you and your tribe.

Read more from the June Issue

DAVID CHANG | NIKE SB DUNK HIGH "MOMOFUKU"

If you've gone to any of celeb chef/restaurateur David Chang's group of eateries - you know there's always a line and something unexpected for diners! Whether it's savory dishes or their famous Compost Cookie (who hasn't made a Milk Bar run). This same sentiment that can be enjoyed at Momofuku locations has found its way into the release of the Nike SB Dunk High Momofuku shoes. This shoe is not only a limited release, but shoppers have to enter the world of Augmented Reality in order to snag these coveted sneakers. By going to the SNKRS app, you can unlock the shoes and be able to see whether there are quantities that you can get at the same time.

Visiting the app and pointing the camera on your phone to the image of the menu from the Fuku East Village or one of the Nike posters that are pasted outside of Momofuku locations in the US, a 3D model of the sneaker pops up allowing purchases of these shoes while supplies are available. The collaboration with David Chang is a homage to the world of Momofuku and launched at his restaurants on June 22nd.

This is not the first time that Nike has tried new ways to sell shoes through the SNKRS app via geo-fencing as this was done for Don C X Air Jordan 2 "Arctic Orange" and with specific time windows for Kevin Durant's "Still KD" colorway.

PHOTO COURTESY OF NIKE

If There Are Still Pairs Available - Here's How To Get Them
Make sure you have the most recent version of the SNKRS app for iOS.

Go into the Behind The Design post about the Nike SB Dunk High Pro "Momofuku" in the SNKRS feed.

Once inside the post, scroll down until you find the .gif of the hidden Dunk rotating above the background image.

Tap this .gif to open the camera via SNKRS.

Once the camera is open, find David Chang’s Fuku East Village menu online (hint, that’s it below). Or any of the special SNKRS posters inspired by the menu that are pasted up outside all Momofuku restaurants in the U.S. 

Hover over the menu or poster with the camera and then tap to unlock it. The shoe will instantly pop up on your screen.

If there are still pairs available, the invitation to purchase the Nike SB Dunk High Pro "Momofuku" will appear in your SNKRS Feed and Inbox.

PHOTO COURTESY OF NIKE

SUMMER SOLSTICE 2017

Happy Summer Solstice! Today is the first day of summer which means tat whether you've been enjoying great temperatures or not, it's the day to finally celebrate ongoing great weather! On the first day of summer, there are a number of events, soirees, or impromptu gatherings to enjoy the day and the many weeks ahead! Wherever you are, take some time to get in a little exercise, an excuse to get outside and to toast to the new season.

KEN'S UPDATE

We all remember when Barbie got an update that gave her a number of hues and body types to better represent those who play with and collect her. Ken has now gone down the same path with 15 variations that include hipsters, metro and more via Ken Fashionistas.

FATHER'S DAY GUIDE 2017

| PATCHI Chocolates | TOMTOM Spark 3 | PLUM Automatic Wine Appliance | HOM Boxer Briefs | LOUIS VUITTON Eye Trunk For iPhone 7 Monogrammed | BLACK DIAMOND Alpine Carbon Cork Trekking Poles |

Read more from the May Issue and see Father's Day Guide 2017 in mag.

GRAD GUIDE 2017

Read more from the May Issue and see Grad Guide 2017 in mag.

#TRIBEGOALS | RECOMMENDED FOR YOUR TRIBE

When the summer hits, you want to go to even more places. May we suggest you bring these items to the Spa del Bosque in Inketerra's El MaPi' hotel in Machu Picchu in picturesque Peru.

| YANDY Bikini | QUILTED KOALA Monogrammed Large Duffle Denim and East/West Denim Bags | BENDIWARE Silicone Wine Glasses |

Read more from the May Issue and see #TribeGoals Recommended For Your Tribe in mag.

GRAPHIC HISTORY

All eyes are on the recent collaboration of 1800 Tequila X PUMA X Sam Rodriguez Sneaker that continues the heritage of the PUMA Clyde sneaker by the iconic sports brand. We chatted with artist, Sam Rodriguez about being approached for this project and how he blended his graffiti style along with Mayan and Aztec aesthetic to put his twist on this shoe.

ATHLEISURE MAG: Tell us about your background as we know you're a self-taught graphic artist.

SAMUEL RODRIGUEZ: My name is Samuel Rodriguez and I am an artist based out of San José, California. My work has shown in public spaces, museums, companies, galleries, the internet, and editorial media. For a number of years, I was self-taught through graffiti, until I later decided to expand my studies through the pursuit of a Bachelor in Fine Arts at California
College of the Arts. I have since blended what I absorbed in both experiences to create my style and figure out the next steps in my career

AM: How have Mayan and Aztec art influences been important to the designs that were incorporated into your sneaker?

SR: The Mayan and Aztec language are indigenous to Mexico so I thought it would be a good starting place. However, I also did not want to simply repeat what they did as it would have been out of context to this time period and project. Using this influence as a starting point, I thought about how they were communicating messages back then and asked myself how that could look through my perspective today. That’s why you see modern typography, graffiti,
and hip-hop style headwear weaving throughout the illustration. What I like about this project is that it pairs together indigenous, home-grown ingredients with contemporary ones.

AM: Were you a fan of the Clyde sneaker prior to you working with PUMA?

SR: Yes, very much so, this sneaker was everything to me during my formative years. I got my first pair at age 12, the same year when I started writing graffiti. A lot of people that I looked up to would sport these. I would see Lowriders, Breakdancers, Cholos, and other Graffiti guys wearing them. Although these sneakers first became popular because of NY hip-hop, here at home we mixed them with our local flavors. For example, I would sport them with creased
jeans, Ben Davis zip ups, Derby Jacket and a flipped up Cap. There were all sorts of West Coast variations, I remember some people wearing them with Cascade shirts, hairnets and all kinds of
local styles. It’s a shoe that reminds me of good times when I was introduced to the streets, but more importantly when I began my lifelong passion in art.

AM: How did the 1800 Tequila X PUMA X Sam Rodriguez collab/partnership come about?

SR: I was initially approached by Hypebeast. I was surprised and excited when they shared the details of the project. Designing a Puma Clyde was definitely an item on the bucket list.

AM: Sneakers are definitely important in our wardrobe, but what statement besides style do you feel that your work creates in terms of creating social/historical/cultural conversations?

SR: Style is something that a person grows into. It is your personal voice, but then you ask yourself, so what? From this comes the content of the work. I use my style and life experience
to speak on social/historical/cultural conversations. Art is more interesting when it is relevant
and responds to the current time period. Furthermore, it serves as a mark in history.

Read more from the May Issue and Graphic History in mag.

MAI TIME WITH JEANNIE MAI

Our issues are always filled with our faves and range in various areas that we are intrigued and enlightened by. We've been fans of Jeannie Mai ever since she appeared on the Style Network's "How Do I Look"? Her approach to making all women feel beautiful and comfortable in their own skin is such a refreshing one in an industry that is not known for embracing these values.

We had the chance to hangout with Jeannie and shoot her cover at NYC's 575 Park Avenue while finding out more about her style career, being a fashion correspondent as well as being one of the co-hosts of FOX's The Real. 

ATHLEISURE MAG: Tell us about your background as we remember you first from your days on Style Network 'How Do I Look' and your use of 'wearapy'. Share with our readers what wearapy is.

JEANNIE MAI: My mom taught me that my style is my business card. After I graduated high school I was teaching women in my hometown of San Jose on how to dress for their body type and helping celebrities perfect their makeup for the stage. I knew my message to brand your beauty needed to be taught to millions, so I moved to LA to promote that message. I was honored to take on being the host of "How Do I Look" and began teaching my philosophy about "wearapy" - the idea that you can change your opportunities from the outside in. 

AM: We know that you started as a MUA. Share your path from transitioning from a Celebrity MUA, to a Stylist to an on air personality.

JM: Makeup is the most inexpensive tool you can use to transform your image. Again, my mom was a key player in teaching me all the power that comes in owning what's most unique about me. I marketed myself well throughout the Bay Area as a makeup artist and stylist and was blessed to be at the right place, at the right time...while I stayed prepared for my moment. I went from painting faces of stars like Christina Aguilera, Cyndi Lauper, and Alicia Keys to styling them whenever they needed because at the time there were no assigned stylists from record labels. While I enjoyed helping celebs, empowering everyday women was my passion. So I moved to LA to begin sharing my message on television.
 
AM: You have a number of shows you're a part of! Tell us about The Real - what was the process like to getting a spot as one of the co-hosts and what is it about this talk show format that is so exciting for you?
 
JM: The Real is the sickest celebration of authenticity and girl power in a daily talk show. I am thrilled to work beside Tamera Mowry Housley, Loni Love, and Adrienne Houghton - we are a dream team. Don't get me wrong, it's hard work and we don't rest until we put our hearts out there at our Girl Chat table every single day. But what's most exciting is listening to our fans and hearing the incredible stories of lives being changed and affected through our stories of truth and progress to be our best.

AM: The fashion industry is glamorous, but it's also one that many find is harsh in terms of over photoshopping, representing diversity, weight etc - we have always been struck by how you represent and carry the message of women being comfortable in the bodies that they are in - do you feel that you are a role model for this and what led you to representing this acceptance/platform?

JM: I am the best role model for me. At 38 years young I embrace all it took for me to really enjoy the body I'm in and the woman I live to be. I wouldn’t be keeping it real if I didn't say I haven't touched a photoshopping app or struggled with my image, but being a woman means owning the right to do what makes you fabulous as long as it helps you serve your mission in life. 

AM: We love #MaiTips - share 3 of your tips with us on achieving great effortless summer style and what are 3 tips that we should consider when we go to summer weddings?  
 
JM: I have 3 tips that can work for both!

1. Invest in head wraps, scarves, and hair accessories. It’s the most effective piece to pull an outfit together, frames your face, and is always a classic stylish touch.
 
2. Before leaving the house work on the best poses and stride with your outfit and shoes. After all, it’s all about making an entrance and a lasting impression in pics!
 
3. Use deodorant not just under your arms, but behind your knees, inside your elbows, and down your cleavage as well. Nothing worse than feeling sweat after sitting in the sun, especially at a wedding, but a little help in those areas help you feeling dry and fresh day to night.
 

AM: You're always on the go, what are your must haves to travel with in terms of makeup, snacks and style finds?
 
JM:- Makeup: Minnavi skin care masks are a must for hydration and luminescence, they have a time release of nutrients that keep my skin in check through any type of weather. I use them religiously before any red carpet or date night with the hubs!
 
- Snacks: Chia seeds are necessary for energy and digestive health & Dang coconut chips are delish as a healthy fat and sweet!   
 
- Style Finds: I am addicted to eyewear. I purchase glasses from every city I visit, and love how every style frame can add instant sophistication to my looks.
 
AM: With the summer upon us, how can we get a great glow for our skin to have that sun goddess kissed look?

JM: See my Minnavi skin care tip above. No really, these masks save lives. Prep it with Tulura skin oil (both the serum and the oil set) and I swear you will skip foundation. 

AM: Do you have any travel plans this summer?

JM: I'm thrilled to be executive producing and shooting my series of "How Do I Look Asia" in Singapore that will be airing in 33 countries, and taking mom to Sri Lanka and Korea after. The girls and I from "The Real" will be going on vacay this summer, and my besties Jerrod Blandino and Jeremy Johnson from Too Faced Cosmetics and I will be headed to Italy immediately following that trip. 

Did I mention I’m obsessed with travel?
 

AM: As a busy woman, how do you achieve a balance between work, life in general and assessing your own needs for personal time to recharge?

JM: First and foremost I start my day with a prayer of expectation of what's to come, and I end my day with gratitude for the unexpected. I feel that balances me for anything to come that day. Second, I prioritize spending time with what’s most important to me, like my husband, my family, the outdoors, great friends, and a really good Old Fashioned at the end of it all!

AM: What projects are you working on at the moment that you can share with us and where will we see you next? 

JM: I have an exciting project I'm working on with my awesome Mama Mai, I'm writing a book, starting a YouTube series, and we have a whole new side to "The Real" coming out for you next season!

AM: If there are additional items that you would like to share with us, please feel free to share!

JM: I appreciate the heck out of Athleisure Mag for taking this time and can't wait to hear more from your readers. Please do connect with me on my socials so we can keep in touch! Mad love.
 

AM: We loved creating this shoot for so many reasons and another character that plays throughout the luxury apartment's unit 1507 at 575 Park Ave, which had great touches that brought an additional layer of character to our cover shoot! We interviewed Louise Phillips Forbes, Licensed Senior Associate Real Estate Broker at Halstead Property in Manhattan.

LOUISE PHILLIPS FORBES: It’s simply stunning! I absolutely love the renovation that was done here. There is an abundance of designer details and high-end finishes that discerning buyers really appreciate.  Plus it has open city views, including Park Avenue, and sun-drenched rooms throughout so it’s a delight to be in day or night.  It also has a well-proportioned floor plan with separate bedroom wings providing ultimate privacy.  Entertaining here is a pleasure with a loft-like great room that beautifully combines living and dining. The living room boasts a decorative fireplace and thoughtfully designed custom built-in bookshelves, while the dining area is complemented by a built-in banquette flanked by crafted custom display cases. The bold designer choices in the kitchen are very chic, featuring a stunning mosaic tile floor, dark custom cabinetry, black granite counter tops, and high-end appliances. It looks like something right out of the pages of Architectural Digest.

AM: Tell us about who represents this property.

LPF: I am very honored to be the broker representing this exclusive listing.  I have been working in residential real estate for more than 28 years and currently hang my hat at Halstead Property’s Park Avenue office, where I’m proud to lead the firm’s #1 team.  My portfolio of clients includes buyers, sellers, and luxury developers all over NYC and my career sales are in excess of $3 billion.  I consider myself more of an educator than a sales person and it’s a privilege to be a part of this process with people, after all, your home is the base upon which the rest of your life is built.

AM: The interiors of this property really made us feel at home, who were the interior decorators of this space?

LPF: I agree, it is a sophisticated aesthetic but still very warm and inviting, a home you feel comfortable in.  That is credit to the current owners, an elegant husband and wife team who love to entertain and appreciate family time. They had a vision for the renovation and made it a reality.  She is a graduate of Parsons School of Design so it’s her impeccable taste reflected in the interior design choices throughout, but he also has a discerning eye and would consider himself a collaborator in the final result.  I’ve had the pleasure of working with them on several transactions in the city and I’ve thought each of their apartments was designed to perfection, but this one is very special.

AM: What amenities are offered in this building for residents?

LFP: Built in 1927, The Beekman is an elegant residence designed by George F. Pelham with an Italian Renaissance style that embodies a global lifestyle. Pied-a-terres are permitted and the full-service, white-glove amenities include: 24-hour doorman, concierge, valet, maid service (five days a week and monthly thorough cleaning), fitness room, central laundry room, private storage, engineering staff, and an onsite building manager who is terrific. Situated on Park Avenue at 63rd Street, the building is also home to the alluring French restaurant, Vaucluse, Chef Michael White's masterpiece serving impeccable food with an interior fashioned by Meyer Davis, that beautifully integrates contemporary design elements with the natural grace emblematic of Provence.

AM: Tell us about the neighborhood that is directly around the building.

LFP: The coveted location is convenient to Central Park, fine dining and charming cafes, luxury boutique shopping, art galleries, museums, and gourmet grocers. Plus Equinox is just one block away and there is public transportation nearby if needed.

AM: For those that are interested in purchasing this unit, how can they find out more information? 

LFP: It would be very easy to call this lovely apartment home given that it’s move-in ready.  Simply bring your toothbrush ;)

To schedule an appointment, people can contact me directly and I will be happy to show them the apartment and discuss the purchasing details.  I can be reached via email at lphillips@halstead.com or at 212-381-3329. 

AM: Where can readers find out about additional properties that you represent?

LFP: Visit my website and click on the tab for “My Listings.” You can view pictures and videos along with detailed descriptions of each property I’m working with.

Read more from the May Issue and Mai Time with Jeannie Mai as well as more info on the unit we shot in via our chat with Louise Philips Forbes of Halstead in mag.

IN OUR BAG MEMORIAL DAY WEEKEND

| KNOMO LONDON Dalston Berlin Backpack | KONUS Kenmore Shorts | FRIDAY + SATURDAY Weekend Hat | SMASHMALLOW Premium Snackable Marshmallows in Mint Chocolate Chip | BIG MOUTH INC Pineapple Blanket + Towel | SHOBHA Bump Free S.E.T. |

Read more from the May Issue and see In Our Bag Memorial Day Weekend in mag.

ATHLEISURE MAG | MAY ISSUE

Our May Issue of Athleisure Mag is live! Before Memorial Day Weekend and Summer Fridays kick off, we're excited to share our celebrity cover, Jeannie Mai of FOX's The Real! This issue also includes a Travel Editorial with Club Med, an interview with Jack Maxwell of Travel Channel's Booze Traveler, an interview with iconic photographer Ed Caraeff who shot Jimi Hendrix, Iggy Pop and more, we chatted with Aloha about smoothies and their nutritional impact, talked with artist Sam Rodriguez on his new collaboration with 1800 Tequila and PUMA, and have a fun chat with Food Network personality and celeb baker - Duff Goldman. As always, we have a number of our classic features from Athleisure List, #TribeGoals and more. In addition, we have 2 guides for Father's Day as well as Graduation Guides. 

See more from the May Issue here!

POWER LAYER WITH MEGAN FOX

When Megan Fox hit the big screen, we were struck with her beauty. Without question, she has lit up a number of blockbuster franchises, including Transfomers as well as Teenage Mutant Ninja Turtles. This mother of 3 to 90210’s Brian Austen Green is now the Global Brand Ambassador, designer as well as the Co-Founder of Frederick’s of Hollywood! With a Spring 2017 collection that is out now, she is also currently designing the first Frederick’s of Hollywood X Megan Fox premier capsule collection for holiday - we’re definitely going to have to put this into our rotation of looks. It almost seems like this new addition to her portfolio is completely expected as she has been obsessed with Marilyn Monroe (she even has a tattoo of her), who used to work with the brand as well. 

We chatted wit Megan to find out how this mom does it all as the face and lacy mogul to the brand as well as how she was able to rock out the sexy looks in just a few months of giving birth!

ATHLEISURE MAG: Prior to joining Frederick’s of Hollywood, had you ever felt connected to this brand? 

MEGAN FOX: I was raised in a very conservative religious family, which didn’t allow me to express myself, and I always fought against that. I finally moved to L.A., at 17 for pilot season. I remember going to the Frederick’s store on Hollywood Boulevard and being excited! They had stuff in there that I would have NEVER had access to where I lived with my family. I mean, that’s what you do when you have a really strict family, you rebel and you do whatever makes their skin crawl. I wanted the sexiest stuff I could find! It was a very empowering moment for me, to use my money that I earned and buy things that no one else might see me wear — but I was going to wear them and feel powerful.

AM: So how did this partnership between you and Frederick’s of Hollywood come about?

MF: I had a meeting with Authentic Brands Group, who acquired Frederick's, and they were going to be relaunching the brand, and part of that meeting was about not just wanting to pay me to be the face of a company, but to give me part ownership, which would come with some creative control and the ability to design my own collection. Most people don’t get that kind of an opportunity. I didn’t see myself as a lingerie designer, but I thought it would be a fun challenge.

AM: Speaking of design challenges, how are you tackling creating the line for those that wear it?

MF: In designing something, it needs to be something that looks good on every shape and size. You want someone who is a 32A to be able to wear the same thing who is a 36G. Everyone wants to be able to wear something that makes them feel sexy and empowered!

AM: What do you forsee in your partnership with Frederick’s of Hollywood?

MF: You can say that I’ve lived in lingerie for most of my career. I understand how you can wear it for intimate moments as well as on the world’s stage! I’m always supportive of empowering women, especially when you’re talking about lingerie as it has a history of existing solely to excite or engage a man, and the woman is lost in that process. We need to change, or reverse that--not Frederick's alone, but society in general. We also need to make lingerie something that you can wear; something that’s daywear or nightwear to wear with clothes. I don’t want some thing that I can only wear on special occasions. Those things are fun, but I do want access to stuff that I can wear and make fashionable.

AM: So after having your third baby, Journey, you did the photoshoot for the Spring 2017 campaign that was shot by celeb photographer, Ellen Von Unwerth in the Hollywood Hills, how did you get camera ready?

MF: I have been a client of Harley Pasternak’s for years! I worked out in a healthy way during my pregnancy. I know how active I can be so that I don’t overdue it and then modified as needed. Because of that, I was able to ease back into working out pretty quickly. I did the same exercises pre-baby that are a part of Harley’s Five Factor workouts (There are 5 phases: a minimum five minute cardio warm-up, a lower body sculpting exercise, an upper body toning exercise, then an abdominal sculpting exercise, and finally, a five minute cool down. We tried to have her do minimal impact. Post-baby there shouldn’t be a lot of jumping up and down). When I couldn’t leave the baby to come to the gym, I did his video game (Harley Pasternak’s Hollywood Workout). I eat really well and love using the blender. He has a number of smoothie recipes and my favorite is the red smoothie, which is whatever berries are in season, Chai tea, a scoop of protein powder and little bit of almond milk. 

AM: How was it shooting the campaign post baby? 

MF: It’s an interesting challenge, because it doesn't matter how cleanly you eat or how much you work out or how well you take care of yourself — you’ve still just had a human being pass through your body and things are not going to be exactly the way they were before. I was a little worried, but then I put them on and I had this moment where it made me appreciate my body. I hadn’t been wearing lingerie before that, and I looked in the mirror, and I was like, the fact that I look this way after having a baby is a miracle, and I was thankful, and it gave me a little boost of confidence.

As a woman, you wouldn’t anticipate it having that effect but I think every woman should put it on at home before they’re ready and you may be surprised to see your body in ways they weren’t anticipating.

AM: So we know that you rock lingerie like none other, when you’re not wearing that, what is your style? 

MF: Every time I have a baby, I feel more comfortable in my body. After gaining and losing the weight, I feel accomplished about getting into better shape so I go through a phase of wearing super sexy stuff! But the practical part of it is that there is no time to plan your outfits, what happens is you end up in a lot of activewear!
 

Megan mentioned that she works out with celebrity fitness trainer, Harley Pasternak and does his Five Factor Workout. If you're looking to stun like Megan (who has been named as Most Beautiful Woman by Maxim), we suggest including this into your routine as this is a sample of his noted workout!

WARMUP: Five minutes on the bike or treadmill

LOWER BODY: Skater Lunge

Cross your right leg behind your left leg as you bend your left knee into a half-squat position. Extend your left arm out to the side and swing your right arm across your hips. Hop a few feet directly to the right, switching the position of your legs and arms. Repeat on opposite side.

UPPER BODY: Supine Triceps Extension

Lie face up on a bench with your arms raised straight above you, a weight in each hand; slowly lower them to the sides of your forehead and repeat.

ABDOMINAL SCULPTING: Superman

Lay on your stomach with your legs and arms fully extended. Slowly, contract your lower back and raise your legs and arms off the ground. Then lower them back down.

COOL-DOWN: Five minutes on stationary bike

Do 20 repetitions of each upper body, lower body, and abs and cycle through those three exercises non-stop, repeating that circuit four times. NOTE: Each day of the week she would come in and do different body parts at least three days a week.
 

Read more from the April Issue and see Power Layer with Megan Fox in mag.