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Athleisure Mag™ | Athleisure Culture

ATHLEISURE MAG™ | Athleisure Culture
  • FITNESS
  • Food
  • Beauty
  • Sports
  • Travel
  • Athleisure Studio
  • Athleisure List
  • Athleisure TV
  • THIS ISSUE
  • The Latest
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The Few Institute is in Chicago and NY

The Few Institute is in Chicago and NY | PHOTOGRAPHY COURTESY Few Institute

SCULPTING VENUS

June 19, 2016

We're all about making sure that as you're working out, whether it's maintaining or to lose weight that it's done in the healthiest way possible! For those that have a little to lose, there are options that could make sense for you. We took a moment to chat with plastic surgeon, Dr Julius Few of the Few Institute in Chicago and NY to talk about Cool Sculpting and Venus Freeze. These systems assist in taking care of the last few pesky inches that seem to escape you when you're close to the goal.

ATHLEISURE MAG: What are the most effective body sculpting treatments?

DR. JULIUS FEW: Cool Sculpting is the number one non-surgical fat reducing, contouring technology on the market. It creates permanent fat reduction. We have extensive experience with this technology and find it extremely effective and associated with a high level of patient satisfaction. We use “dual sculpting” to create the desired contour in half the time. At the Few Institute, we find the use of Venus Legacy and Venus Freeze can help tighten loose, sagging skin on the body to further the desired body contouring need.

AM: Who is the best candidate for each type of body sculpting treatment?  

DR. JF: The best candidate for contouring is a man or woman close to their ideal body weight, living a healthy lifestyle with good skin tone. If there is a small area of unwanted fat, like the love handles or lower belly, in an otherwise shapely person, the effect of Cool Sculpting is quite powerful. 

AM: What is the approximate cost of each type? 

DR. JF: Cool Sculpting starts at $1,500 for a small area of treatment. Venus Freeze starts around $1,000. 

AM: When should someone expect to see results? 

DR. JF: One typically starts to see results as early as 6 weeks, but the optimal improvement is 3 months. 

AM: Are certain body areas more likely to get better results than others?

Dr Julius Few

Dr Julius Few

DR. JF: The outer thighs, lower abdomen, and love handles have shown the most dramatic results in our experience. 

AM: Does age play a factor in effectiveness? 

DR. JF: Age is relative, as we have seen women in their 50’s with great skin tone and elasticity. They get great results and the outcome is comparable to what we have seen in 22 years olds. In general, as someone gets older, the skin quality does get looser, and less elastic, making the fat contouring treatment less powerful. 

AM: What happens to the skin when a patient undergoes Venus Freeze?

DR. JF: The skin becomes tighter after Venus Freeze treatments, potentially enhancing the effects of Cool Sculpting to make a smoother, smaller waistline. 

AM: How long does the patient see the effects of Cool Sculpting/Venus Freeze?

DR. JF: If the patient is good about maintaining healthy lifestyle and weight, the results are permanent. 

AM: Post the treatments, is a patient able to exercise and do other activities?

DR. JF: The are no restrictions after, a major advantage over surgical offerings. 

AM: How often would one need to continue to do the treatments for long terms results?

DR JF: Because the skin continues to age over time, at the Few Institute we recommend patients do 1 to 2 annual maintenance treatments to maintain skin tightness. There is no need for maintenance with Cool Sculpting, as there is permanent fat reduction. 

AM: Is there anything else you'd like to add? 

DR. JF: It is really important to consider “Stackable Treatments,” where both Venus Freeze and  Cool Sculpting are combined in those patients who have looser skin and want to reduce unwanted fat for body contouring.

Read more from the June Issue

In #Athspo, Beauty, Jun 2016, Lifestyle, Magazine, AM Tags Dr Few, Dr Julius Few, Few Institute, Sculpting Venus, Venus Freeze, Cool Sculpting, fat reduction, beauty, plastic surgeon, lose weight, non-surgical fat reducing, technology, Chicago, NY
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Pictures courtesy of the Estate of DJ AM

PHOTOGRAPHY COURTESY | DJ AM Estate

AS I AM: THE LIFE & TIME$ OF DJ AM

June 18, 2016

'AS I AM: THE LIFE AND TIME$ OF DJ AM' looks at the meteoric rise of Adam Goldstein aka - DJ AM. He was  a talented DJ and changed the game by increasing the payscale, establishing the field in the celebrity world and more. While he created a platform, he never forgot his friends and those that he felt made him better as a professional. He truly believed his mantra of "starving the ego, to feed the soul." But behind the fame, he was a man that coped with his own issues rooted in his sense of self and escaping deep unresolved portions of his life. 

In addition to telling the story of DJ AM from birth to death and his love of music as a genre, this film has a number of interviews with luminaries in the industry whom he worked with: Mark Ronson, Samantha Ronson, Steve Aoki, Paul Oakenfold, Diplo, and A-Trak to name a few. 

Throughout the film, you hear from DJ AM himself talking about his influences, his performances and thoughts on the DJ world at large. More importantly, you see how he amassed his empire as a seven-figure DJ which, included collaborations, appearances in films, co-founding a DJ management firm, Deckstar (co-owned by Steve Aoki) and his work in DJ Hero.

We sat down with producer/director Kevin Kerslake (who has produced a number of music videos that include Nirvana, Joan Jett, Red Hot Chili Peppers, Stone Temple Pilots; documentaries, live productions, mini-series and more) to find out about the monumental task of creating this documentary, what he aimed to achieve by releasing this film and the greater message at large that he wants to provide to DJ culture, fans and others that are struggling with demons.

ATHLEISURE MAG: When did you realize that you wanted to take this project on?

KEVIN KERSLAKE: It's funny - Adam lived the life of 10 men in half the time that those men get. He died at such a young age and there was a lot of story to tell. And as you know, in a film, you don't have a lot of time either. But there are so many aspects of his life that are alluring from a film/story standpoint. Historically, he changed the game in music and culturally. All of those various components are enticing and would be to any filmmaker.

But the thing that pushed me over the edge was that we have lost some really incredible people over the years to this deadly cocktail of fame, celebrity and substance abuse. Andrea, AM's mom, had reached out to me a year before, and  at the time I said no as I was concerned that since she reached out to me then I wouldn't be able to tell the full story and the truth. Ultimately, I lost a friend and it felt like we couldn't keep having this story happening. I went to AM's mom and said that we have the power to help stop that streak of great artists that are lost to the world. I let her know that I was on-board as long as we told the story and the truth from the inside and the outside. As long as I could tell the story and get final cut without having to sugar coat it, then I was on board to tell the story. AM lived such an explosive life that I think the personal life of someone is what turned the corner for me. 

AM: How close were you to AM when he was alive? 

KK: My interaction with him was purely professional as I did all the film and video for Insomniac. Adam played their events so our encounters were strictly backstage and I never hung out with them. I actually think that although I knew his past and certain facts of his life - it was in your face (tabloids, journalism and as a figure in the music world), that objectivity that I had is probably what made the film more legitimate in a way. Even people who knew him didn't know certain aspects of his life because he didn't share it with them or they didn't care to know/ask. The logical aspect of this, in terms of doing research and being able to go into it without a personal agenda, is pretty critical for any filmmaker I think. 

Even when there are stories that I have been asked to tell, I know my own limitations when I have known the artist. It's like talking about your own family member. You get blind to certain truths that are important to share.

 

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AM: There is so much information when you're watching the film as a lot comes from him, how long did it take in terms of pre-, production, and post?

KK: To the day, it almost took 4 years to make! The first thing we did was to go through his laptops and desktop. There was so much material that we estimated that in the end we had over 100,000 stills, 10,000 video clips, 100's of mixes, letters and text messages that he had saved. In a sense, there was no pre-pro we just put things together. Documentaries are made in the edit. They don't follow the normal production pro- cess. You just start putting things together. Early on, we were given an audio element that was critical to the story. It was the Share that he did on his 11th sober birthday.

AM: Seeing that audio run through the film really struck us, we didn't think that people could have access to things that are said in Alcoholics Anonymous meetings.

KK: Adam put a recorder in his pocket and he did a Share at the meeting. He really tells his story. This film is really DJ AM from the inside- out. He narrates his own autobiography and like you, I thought that this might be (due to anonymity in AA) crossing a threshold. But in further research, I found that there was an entire network of Shares that were available. People who were unable to attend meetings but needed the inspiration that they provided could access them from downloads online to get the assistance that they need.

AM: In addition to his Share, the meditation video was another dynamic element in the narrative.

KK: It's funny, when you see these relics of what he used to bring him peace, they are very evocative of his state of mind. It showed what he yearned for that he didn't have living a life on the road or in the city.

AM: Documentaries pay homage to the person but, you see DJ AM providing tributes to a number of his friends within the DJ world is that something that you planned?

KK: What that said to me was, that he cherished his relationships and was a man for others. He was selfless in that regard. It tells you a lot about someone when you know who their heroes are. DJ Jazzy Jeff was really a central figure in his life. Just as a fan and someone who just has a great heart and is so solid.

AM: What do you think of what AM would think of the state of music now for DJs and doors that he opened?

KK: There is some speculation involved of course, but I think that people are pretty dialed into him within the scope of the music industry. He would be one of the biggest DJs on the planet still and would have gotten into production. He would have followed where that world was going when DJs started to produce more. Who knows where the Travis Barker and AM collab would have gone. Would they have added more people in the band?  Would it have been more of a visual spectacle? That's more speculation too. 

I think that what impressed me about Adam is, he was just a fan of music and I think that his ability to see the virtues of all sorts of genres, the power of music and how it was able to bring people together and move people. I think that would have continued on. The dark underbelly of that is what DJs are doing. A lot of sets are preprogrammed and maybe he would have been able to highlight some of the weakest aspects of where DJ culture is going and to arrest its slide into a bit of a robotic sense.

AM: What were your goals in creating this movie and how did that correlate to the expectations of those within the DJ culture and fans at large?

KK: This film exceeded my expectations, to be honest. My intention was to dive in and tell the truth and the whole story of AM, his musical impact and import as well as the story of his personal life. Once we got into certain periods of his life and found out there was an episode or circumstance that he had to plow through - they entailed a lot more adversity than what I was aware of and even his family and friends. Once we uncovered his secret stuff, the story took on great dimension and in the end you have a real sense that you know him and that you have lost a friend. It's someone that should still be here walking amongst us. 

When you do a film, it involves a lot of things. Obviously, it includes story, structure, tone, laughs, tears and all of that. I think that my intention was to hit all of those different corners in AM's universe, but to do it in a style that had a certain fidelity to what he did musically. The film is a mashup in its own right and could pinball all  over the map with a velocity that he spun. I feel that the film does that and with what I am seeing in terms of the reaction to the film, it's super rewarding.

AM: As the person who dedicated 4 years to the film - what do you do after this - take time off or go into the next project?

KK: Throughout my career, I have been fairly promiscuous with style. I can go from a miniseries to a music video to a documentary to a commercial to still photography. This is the longest time that I have been on a single project. It's also the most difficult job I have ever done politically, emotionally, financially - it brought everyone (especially me) to their knees. 

In the past few years, we started putting the finishing touches on it to get it out to the world. I have been working on various projects as well. Releasing a film entails a lot of work as well and it's not like I am not working on it anymore. Now that we made it, it's making people aware that they can see it and share it with friends. This is less a commercial venture than extending Adam's legacy forward and it takes work and we're still working hard on getting it out there.

-----------

If you have yet to see AS I AM: THE LIFE AND TIME$ of DJ AM, visit their site to see where it airs in your city as additional theaters will be added throughout the summer. 

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In Fashion, Jun 2016, Lifestyle, Magazine, Music, Travel, Celebrity, AM Tags AS I AM, DJ AM, The Life and Time$ of DJ AM, Kevin Kerslake, Steve Aoki, A-Trak, Mark Ronson, Samantha Ronson, Paul Oakenfeld, Diplo, Deckstar, DJ Hero, Nirvana, JOan Jett, Red Hot ChiliPeppers, Stone Temple Pilots, Insomniac, Executive Producer, video, videographer, photographer, videos, Adam, AA, Travis Barker, collaborations, DJ Culture
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SHOT AT 75 WALL | PHOTOGRAPHY Carlos David | PHOTO ASSISTANT Fernando Sippel | VIDEOGRAPHER Paul Farkas | STYLIST Kimmie Smith | MUA Kat Osorio | HAIR Kay Cunningham | MANICURIST Xitlali Hernandez | CELEBRITY Vicky Jeudy/ORANGE IS THE NEW BLACK |&nb…

SHOT AT 75 WALL | PHOTOGRAPHY Carlos David | PHOTO ASSISTANT Fernando Sippel | VIDEOGRAPHER Paul Farkas | STYLIST Kimmie Smith | MUA Kat Osorio | HAIR Kay Cunningham | MANICURIST Xitlali Hernandez | CELEBRITY Vicky Jeudy/ORANGE IS THE NEW BLACK | 

ORANGE BLOSSOM

June 17, 2016

Our June cover girl is a part of one of our favorite Netflix shows Orange is the New Black. Vicky Jeudy plays Janae Watson and is back for season 4 with a number of shennanigans with our favorite girls in Litchfield. 

We took a moment to sit down to find out more about Vicky, what's she's working on and what we can expect from the new season which is available on June 17th!

ATHLEISURE MAG:  When did you realize that you wanted to be an actress?

VICKY JEUDY: I realized I wanted to be an actress when I was in college. It was a profession that I always found intriguing and wanted to pursue. It's storytelling of humanity.

AM: We love getting to know more about your character each season and hope to find out more about Janae Watson - what was the audition process like?

VJ: The audition process was great. My representatives sent me the audition material and I prepared for it. I went in and gave it my best.

AM: After being with you on set for our cover, we know you have an infectious smile and bubbly personality, how are you able to get into the character of Janae and what is the process like?

VJ: Aw! Thank you for that compliment. When I get into character I'm thinking of Janae's thoughts, how she is feeling in a particular situation and what is she trying to accomplish? I believe all of the characters are relatable and the audience can connect with feelings of loss, despair, happiness, etc. 

AM: How long do you guys film for each season and what's an average day like?

VJ: Usually it takes 5-6 months for filming. An average day consist of reporting to work,  greeting everybody, I'll grab breakfast and head straight into hair and makeup. From there my cast mates and I will gather together for rehearsal with the director and then we are ready to shoot. It's a huge blessing  to work with an entire team of people that are professional and friendly. Working on the set of OITNB feels like I'm surrounded with love.

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AM: What are you excited about for this season of OITNB?

VJ: I'm thrilled for season 4 and I can't wait for the public to see it. It deals with heavy headline news. I hope it brings insight to the audience and soften their heart about particular matters.

AM: Outside of OITNB, are there other shows, movies etc. that we will see you in?

VJ: Yes! I did an amazing independent film called Armstrong and I can't wait for everyone to see it once it's completed. 

AM: When you're not going to castings, table reads etc. - how do you find balance and giving yourself the personal time that you need?

VJ: My personal time is extremely important to me. It's where I refresh myself. I believe in hanging out with my closest family and friends that I adore,  praying and having fun. I love bike riding, traveling, and exploring my city. It's so important to have a great time when going through this journey of life.

AM: How do you stay in shape?

VJ: I stay in shape by keeping active and eating healthy.  When the weather is nice, I have a weakness for outdoor activities such as biking, walking, running, whatever it is I'm doing it. I also go to the gym, but I'd rather be outside.

AM: What is your personal style when you're out and about in terms of favorite things to wear?

VJ: I love to look naturally pretty, simple and classy at the same time. I adore hats, a sophisticated bag and amazing pumps. Those are my daily fashion go to.

AM:  Do you have any charities or groups that you work with?

VJ: As of recently yes. I had the opportunity to observe the amazing work J/P HRO (Jenkins/Penn Haitian Relief Organization founded by philanthropist Sanela Diana Jenkins and actor Sean Penn) is doing in Port Au Prince, Haiti. Haiti is important to me because both my parents are Haitian. The organization has established schools, medical centers, community centers, housing and so much more. I'm excited to work along them.

AM: How are you spending your summer?

VJ: My summer will be spent on working, reading, traveling, and whatever I feel like getting into. It's never too late to discover more passions. 

Photo taken by Paul Farkas

Photo taken by Paul Farkas

We shot our June cover at a stunning penthouse at 75 Wall St. With a great location and stunning views, we wanted to know more about this luxury property. 

AM: The Hakimian Organization has developed a number of properties in the city, what sets 75 Wall apart from the rest that you own?

THE HAKIMIAN ORGANIZATION: 75 Wall Residences Atop Andaz is the most diverse and dynamic development in The Hakimian Organization’s portfolio to date. Since the condominium, which consists of 346 units, lies above 253 hotel rooms, retail space, and an onsite garage parking, residents share the benefit of having their own private space, alongside the privileges of staying in a hotel. The notable property, designed by the award-winning Rockwell Group, was named a Best Mixed-Use Development in the prestigious Americas’ Property Awards. 

AM: 75 Wall is currently in the midst of a renovation, when will it be completed and can people purchase units now?

THO: The condominiums at 75 Wall are available for purchase now, with immediate occupancy. However, for the common spaces, 75 Wall has partnered with contemporary high-end furniture company, Ligne Roset, to make upgrades to the building’s lobby, 18th floor lounge and spacious rooftop, which offers sweeping views of lower Manhattan. 75 Wall is also adding a children’s playroom! This is all being done with no special assessment or increase in common charges, and will be completed this summer. 

AM:  With the Andaz Wall Street hotel as a neighbor, what are residents able to enjoy as part of their amenities?

THO: With the Andaz Wall Street as a neighbor, residents are able to enjoy the benefits of a hotel, right in their very own home! This includes hotel services such as room service, catering and the finest treatments from The SPA at Andaz Wall Street hotel.

AM: We shot our cover star, Vicky Judy of Orange is the New Black in one of your penthouse lofts. Tell us who was the interior designer and the thought process behind the decoration. Also, share with us some of the details of the loft in terms of the materials used.

THO: 75 Wall has just released its most luxury penthouses and condominiums onto the market, which includes the space Vicky Judy was shot in, PHL2. In addition to releasing this exclusive collection onto the market, 75 Wall also partnered with Ligne Roset to update the amenity spaces, as well as design the model unit that was used for the shoot. PHL2 has three bedrooms, and a space in the front that could be used for an office, or, as we designed it, for a children’s play space. 

AM: The roof deck is stunning with amazing views, your condos are in a historic part of town and there are great amenities available to residents - what are your key selling points of this space?

THO: 75 Wall’s location is definitely a huge selling point. The building is within walking distance to South Street Seaport, the Fulton Street Transit Center, and latest shopping mecca Brookfield Place, in addition to staples like Dean and Deluca, making it a prime choice for those looking to immerse themselves in all that lower Manhattan has to offer. Additionally, residents are able to enjoy the benefits offered by the building's latest onsite services and entertainment provider, Luxury Attaché, a premier concierge management company that is introducing music and art classes, children’s exercise programs and story time events into the space. Other programs include spa and salon services, event planning assistance, dry cleaning pick-up and delivery, refrigerator and pantry stocking, technology installation, and personalized entertainment and nightlife recommendations. The rooftop lounge and terrace is set to go under renovation as well, and will soon include outdoor and indoor entertainment spaces with fireplace, bar and kitchen. 

AM: What elements are core Hakimian details that you tend to include within your buildings for those that seek out your developments?

THO: With our properties, we put an emphasis on lifestyle, outfitting each building with everyday luxuries that make them stand out. Whether it’s a partnership with a service that offers exclusive entertainment options, premier in-house workout classes, or furnishings from an award-winning design company, The Hakimian Organization strives to deliver unique indulgences to every property we have.  

AM: What is next for The Hakimian Organization in terms of residential properties that we should include on our list for those on the market?

THO: Next up, The Hakimian Organization is looking to build a few properties on the emerging Long Island City. This includes 41-31 27th Street, a 15-story, 45-unit rental building with interiors by David Howell Design; and 33-01 38th Avenue, a six-story, 94-unit rental designed by Greenberg Farrow. The Hakimian Organization is also developing Long Island City’s 44-16 23rd Street into a new retail space, slated to open in 2017.

| COVER + IMAGE 2 | Caftan MAISON DE PAPILLON | Necklace AMI CLUBWEAR | Ring Wrist Bracelet E SHAW JEWELS | OPENING SPREAD | Crop Top + A-Line Ball Gown Skirt JOVANI | Gold Bracelet KATE SPADE NY | IMAGE 1 | Mesh Zipped Jacket, Mesh Sport Bra, + Black Python Pant ALALA | Up4 JAWBONE | Yoga Mat JADE YOGA | Yoga Bag BAGALINI | IMAGE 3 | Crop Top + A-Line Ball Gown Skirt JOVANI |

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In #AthTribe, Beauty, Cover Story, Fashion, Fashion Editorial, Celebrity, Fitness, Jun 2016, Lifestyle, Magazine, Netflix, Photoshoot, Pop Culture, Womens, Real Estate, Real Estate NYC, AM Tags OITNB, Orange is the New Black, Vicky Jeudy, Maison de Papillon, AMI Clubwear, Kate Spade, E SHaw Jewels, Jovani, Jawbone, ALALA
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BLACKBERRY BEAUTY

June 16, 2016

Read more from the JUNE ISSUE

In Beauty, Jun 2016, Lifestyle, Magazine, Womens, AM Tags eLo Lipcare, Aveeno, Blackberry, fruit, beauty, skincare
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SHOT AT 135 W 52ND | PHOTOGRAPHY Carlos David | PHOTO ASSISTANT Fernando Sippel | STYLIST Kimmie Smith | MUA/HAIR Dori Sligh | MODEL Mike Jeffery/MAJOR MODEL + MODEL Fallon Frankie/MSA MODELS |

BY YOUR SIDE

June 16, 2016

Our Fashion Editorial, By Your Side showcases swim style that you'll want to include within your wardrobe this summer whether you're at the pool, the roofdeck or wherever your travels take you!

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OPENING SPREAD | Brief HANRO | One Piece Swimsuit with Zip VYVE | IMAGE 1 | Geometric Mesh Black and White Bikini Top + Black String Bikini Bottom YANDY.COM | IMAGE 2 | Brief HANRO | IMAGE 3  LEFT PAGE | Brief HANRO | IMAGE 3 RIGHT PAGE, IMAGE 4, + BACK COVER | White Hooded Monokini YANDY.COM | Brief FRIGO |

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In #Athspo, #AthTribe, Beauty, Fashion, Fashion Editorial, Fitness, Jun 2016, Lifestyle, Magazine, Photoshoot, Womens, Menswear, Real Estate, Real Estate NYC, AM Tags Hanro, Frigo, Vyue, Yandy.com, pool, swim style, male model, female model, MSA Models, Major Model, 135 W 52nd, Vyve
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PHOTOGRAPHY CREDIT | Carlos David

ATHLEISURE MAG'S JUNE ISSUE IS OUT!

June 14, 2016

And we're live! The June issue is ready and we're so excited to unveil that we have Vicky Jeudy from Orange is the New Black on the cover! She plays Janae Watson in this Netflix show which goes live on June 17th and we enjoyed shooting with her. This issue also has a number of celebrity fitness trainers including Ky Evans and Tony Horton. We also have an indepth interview with Kevin Kerslake Director/Executive Producer of AS I AM: The Life and Time$ of DJ AM. Make sure to flip through the digital issue now!

Read more from the Jun Issue

In #Athspo, Cover Story, Fashion Editorial, Magazine, Netflix, Pop Culture, Jun 2016, AM Tags Vicky Jeudy, OITNB, Orange is the New Black, Netflix, Orange, Ky Evans, Tony Horton, Celebrity Fitness Trainer, fitness trainer, celebrity, fitness, fashion, style, music, DJ AM, Kevin Kerslake
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ATHLEISURE MAG - MAY CALENDAR

June 2, 2016

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In Magazine, May 2016, Calendar, AM Tags Athleisure Mag, Calendar, Events, May

PHOTO COURTESY | UnSplash

FOR THE HIKER, MAY #ATHSPO

June 2, 2016

| GRIFFITH PARK - Los Angeles, CA | Hammock Sports Bra VALLEAU APPAREL | Cortelyou Jogger Pant in Pink Tropics ALEXIS MERA |  Pink/Yellow Sneakers NEWTON | Sparkling Water AQUA CARPATICA | Trekking Towel TRESPASS | Water Spray Bottle EVIAN |  Dylan Backpack LINEA PELLE |

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In #Athspo, Fashion, Fitness, Magazine, May 2016, Sports, Womens, AM Tags Griffith Park, LA, Valleau Apparel, Aleis Mera, Newton, trainers, EVian, Aqua Carpatica, Hiking, Trespass, Linea Pelle
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MAY #ATHTRIBE

June 1, 2016

We're in the in between portion of the year as we transition from the cool breezes of the spring to the higher humidity of summer! With long weekends around the corner, there are so many excuses to take in phenomenal weather, whether you're enjoying a staycation, jetsetting, or simply staying at home.

| Peekaboo Top PHEEL | Legging I LOVE TYLER MADISON | Culmine Body Essence of Rose Silky Hand + Body Cream BELLE SCHNEIDER BEAUTY | Duffle CAMERON SCOTT GARDNER | Sandals TKEES | Grey Pearl Leather Choker CHAN LUU | Josa OLIVER PEOPLES | Orbital Cocktail Ring ALEXIS BITTAR | Coconut Water INVO | Cornbread Crisps FARMER'S PANTRY |

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In Beauty, Fashion, Fitness, Food, Womens, May 2016, Magazine, #AthTribe, AM Tags AthTribe, Fashion, Food, Beauty, Fitness, Accessories, Coconut Water, Alexis Bittar, Cameron Scott Gardner, Tkees, Farmer's Pantry, Chan Luu
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5 SUMMER WEEKEND MUST HAVES

June 1, 2016

| Wheatgrass Tablets CITRAGREEN | Flip Flops LIBERTY X HAVAIANAS | Milano TRAVALO | Studio Hatha Capri Legging LUCY | Dry Oil Bodywash DOVE |

 

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In #Athspo, Beauty, Fitness, May 2016, Magazine, Womens, AM Tags Citragreen, Liberty Havaianas, Travalo, Lucy Clothing, Dove, flip flops, athleisure, legging, bodywash, tablets
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BOOK COVER COURTESY | Simon & Schuster

BINGELY BOOKS

May 31, 2016

MORTAL FALL
Christine Carbo
Simon & Schuster

Set in Glacier National Park, the surprising death of a wildlife biologist’s shocking death leads to chilling discoveries about a home for troubled teens in this haunting and compelling new crime novel.

GNP police officer Monty Harris understands that every summer at least one person passes away in the park. But Paul “Wolfie” Sedgewick’s fatal fall from the sheer cliffs near Going-To-the-Sun Road is incomprehensible. Wolfie was an experienced and highly regarded wildlife biologist who knew all too well the perils that Glacier’s treacherous terrain presents—and how to avoid them.

With emotions riding high, Monty senses in his gut that something isn’t right. He discovers that Wolfie’s zealous studies of Glacier’s mysterious, embattled wolverine population, so vital to park ecology, had met resistance, both local and federal.
 
Christine Carbo is an author who has lived an eventful life including a flight attendant , and pilates instructor.

BOOK COVER COURTESY | Simon & Schuster

REMEMBER ME THIS WAY

Sabine Durrant

Simon and Schuster

This psychological thriller of secrets and obsession introduces us to Lizzie Carter a year after her husband, Zach's, death. She is wracked with a mixture of guilt, regret and relief.

Her friends remind her that her time to mourn should stop, she knows a darker side of a man that won't let her forget. While leaving flowers at the site of his tragedy, she notices another floral arrangement that was left by Xenia - who could that be?

As she learns about his past, she realizes that she doesn't know him and that he may not be gone. 

Sabine Durrant is a former assistant editor of The Guardian and a former literary editor at The Sunday Times.

BOOK COVER COURTESY | Simon & Schuster

VULNERABLE
Bonita Thompson
Simon & Schuster

In this tale of love and obsession set in Seattle, shares the lives of four people whose world's collide in a life-altering moment.

When Rawn, a schoolteacher, and D’Becca, a supermodel, meet, their electric chemistry leads to a relationship of passion and intimacy that neither anticipates—until Rawn’s seductive friend and colleague Sicily introduces him to emotionally fragile fashion designer Tamara. 

Packed with sexy, page-turning drama, Vulnerable illustrates the complexity of desire and emotion, the weakness in human nature, and the fragility and spontaneity of fate.

Read more from the May Issue
 

In #Athspo, Magazine, May 2016, Book, Bingely Books, AM Tags Simon and Schuster, Bingely Books, Books, Vulnerable, Zane Presents, Remember Me This Way, Sabine Durrant, Mortal Fall, Christine Carbo, suspense, romantic
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PHOTO COURTESY | The Bar Method

BROOKLYN BOUND - THE BAR METHOD

May 30, 2016

by Nisim Frank

The Bar Method has been one of the fastest growing workouts nationwide. Friends who can do it seem to have unreal flexibility, flat stomachs, and toned arms. More than that, there is an air of relaxation that Bar Method enthusiasts have about them. Simple strong movements that engage your core muscles while stretching you out seems a lot easier than it actually is. Recently, I took a Bar Method class with good friend and instructor Rebecca Hidalgo and as a Soul Cycle regular, I expected it to be a breeze. Within three minutes, I was shaking, awakening muscle groups that a cardio class does not get to. Hidalgo, calling every person out by name as if they were life-long friends, corrected my form while giving the class pointers on how to improve - no matter what level you may be on. I sat down with Hidalgo after class to talk to learn more about Bar Method. We chatted about how she first started adding it to her workout regimen, how patience is a much needed virtue in Bar Method, and her advice to first-time skeptics and season veterans.

Nisim Frank: What was your inspiration behind starting with Bar Method?

Rebecca Hidalgo: I started taking Bar Method classes in high school- my aunt who loves trying new types of workout routines recommended I try it, being that I had been training in dance for many years. It's by no means a "dance" workout, however it does employ elements and forms of ballet, which I found very fun, safe and effective. What I found appealing about this type of workout was that the instructors were motivational, however very attentive to my form (and everyone's) when giving corrections. This was important to me because it helped me to be more aware of my body and the specific muscles I was supposed to be working and feeling in each exercise and stretch.  

I went to Bar Method classes more frequently my senior year of college, being that the Brooklyn studio opened up not too far from where I live. I was also still recovering from ACL/meniscus surgery, and Bar Method was a great supplement to my physical therapy, being that it can be very rehabilitative and has specific modifications in every exercise for certain injuries. I found myself going almost every day and really seeing and feeling results (more toned arms and shoulders, flatter stomach, increased flexibility, etc). The atmosphere of the studio really attracted me as well, it's very warm and welcoming to people of different ages and body-types. I auditioned to be an instructor, got chosen, went through months of intense and rewarding training, and the rest is history!

NF: Can you give three pointers for somebody who is just starting the Bar Method class?

RH: Patience in two ways. First, be patient with getting to know correct form. To some people it comes easier, for others it takes a little longer.

The Bar Method is an extremely mindful workout which requires focus and body-awareness. As instructors, we do our best to help you get into perfect form, both verbally and with hands-on adjustments. Sometimes for newer clients, they are simply not used to engaging certain muscles isometrically while working their alignment and posture at the same time. And that's okay! Even extremely seasoned clients (and instructors) sometimes need a reminder or adjustment. That's what makes Bar Method such a great workout, you are constantly learning how to engage new parts of your body, constantly improving your form and being constantly being able to challenge yourself further...which brings me to....

1. Be patient with results. We recommend coming 3-5 times a week to see and feel results, however everybody's body works differently and has different capabilities. If the person next to you can take the splits options during stretches, that doesn't mean that you are a worse student. There are days where even I (and I'm pretty flexible) choose not to take certain challenge options or stretch options because my body is telling me "not today". Listen to your body and your own capabilities. Especially for your own safety! Also, when it comes to your own personal goals, whether they be weight loss, toning, increased flexibility--again, everybody's body is different and will show results in different ways/take different amounts of time to do so.

2. Ask Questions! As instructors, we are happy to help when it comes to whatever question you have about the class, your own personal form, etc. Don't be embarrassed if after a few classes you still aren't understanding a specific exercise, please let us know! One of my favorite things about being an instructor is working with clients individually for a few minutes after class if they want to work on the form of a spe-
cific exercise we did in class that day. No detail is too small for us to be able to help you with.

3. Have fun. If you're struggling in the last set of thigh and your legs are shaking like a leaf (a good thing by the way), do whatever will make you feel like a superhero in those last 10 or 20 reps. Maybe that means sinking 3 inches lower, maybe that means smiling, maybe that means closing your eyes and letting the music pump you up. Have a positive mindset going in and you will feel super accomplished afterwards.

NF: Any nutritional advice to support yourself before/after the workout?

RH: Definitely eat something before class- something that will give you fuel however not something too heavy. We do quite a bit of abdominal work and quick breathing, so let's just say that I deeply regretted the one time I ate a whole Chipotle burrito before class. ::laughs:: As for any workout regimen, you need to supplement your workout with a relatively healthy diet in order to feel or see results. Again, this is going to vary from person to person. What you eat before class will also depend on the time of day--if you're one of our 6AM warriors, you're most likely not going to wake up at 5AM and make yourself an omelette, coffee, and juice. Maybe a granola bar and yogurt is your vibe, or a smoothie. In any case, whatever fuels you at that time. Also remember to hydrate yourself! You are welcome to bring a water bottle into class with you, so hydrate before, during, and after class.

NF: For somebody a little more experienced who has gone 5-7 times, whats the next step in Bar?

RH: The great thing about Bar Method is that it never gets easier- the workout is what YOU put into it. As your form improves, you will be able to take more challenge options offered in class. If you've been coming frequently, I would say the next step is to set a personal goal as to how you would like to proceed and improve. Mixed Level is our basic Bar Method class-- That is to say, anyone can take it whether it is your 1st or 100th class. If you would like to focus more on your form and have a slightly slower paced class, maybe try out a Level 1 class. We offer Level 2 classes, as well as Bar Move (a faster paced, more cardio-based version), which require that you have taken 20 or more Mixed Level classes. Maybe set a goal for yourself to work up to being able to take a Level 2 or Move class!

NF: I took your class and love that you know everybody by name- How is the community aspect of it?

RH: Knowing everyone by name is very important for us at The Bar Method. Giving clients individual attention is an extremely helpful way not only to help them be more aware of their bodies, but to motivate them as well! Community is very important for us as well--fitness is a very personal journey, and being able to trust the people helping guide you along the path is necessary. The studio is also a great place to meet fun, welcoming, and like-minded people from all walks of life.

NF: What is a good supplemental workout to do with Bar?

RH: Bar Method is a great workout on it's own, however if you're someone who likes to do different types of exercise, it is also well paired with running or cycling. The reason for this being that Bar Method uses isometric movements and stretching to tone and elongate your muscles, as well as to improve posture. If you enjoy high-cardio workouts such as cycling or running
barre workouts will help to stretch out the muscles that tend to shorten and bulk up during those routines. It will also help with your alignment, which will make the way you approach other exercises a lot safer for your body.

NF: Any advice you've learned from your students?

RH: The more I get to know my students, the more I am able to see how I can help and challenge them further. I learn something new about someone every time I teach a class. It is extremely heartwarming for both me and them when I see someone accomplish something physically that they were maybe not able to do a month ago. My students (and fellow instructors) have taught me a lot about patience and progress.

Rebecca Hidalgo is a 23 year-old New York City-based actress, dancer, multimedia performer and creator. She loves that moment when your subway transfer is directly across the platform and is a proud cat mom. Follow her on Instagram at @r_dalgo and book a class at The Bar Method in Brooklyn at 267 Pacific Street.

Nisim Frank is based in NYC and is the Co-Founder of Labeling Men.

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In #Athspo, Fitness, Magazine, May 2016, AM Tags Rachel Hildago, Frank Nisim, The Bar Method, barre class, brooklyn, brooklyn bound
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SHOT AT El Barrio Artspace | PHOTOGRAPHY Fernando Sippel | STYLIST Kimmie Smith | MUA Angel Morales | HAIR Selda Cortes | MODEL Viktoria Avramchuck/MAJOR MODEL |

WALK ON THE WILD SIDE

May 30, 2016
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OPENING SPREAD | Mesh One Piece Swimsuit YANDY.COM | High Waisted Skirt WOW COUTURE | Earrings and Cubed Pendant Necklace E SHAW JEWELS | Gold Bracelet SEQUIN JEWELRY | IMG 1 LEFT | One Piece Mesh Cut Out YANDY.COM | Shine 2 MISFIT | Earrings and Amethyst Necklace E SHAW JEWELS | IMG 1 RIGHT | Zipped Dress WOW COUTURE | Layered Necklace and Earrings SEQUIN JEWELRY | IMG 2 LEFT Colorblock Swimsuit YANDY.COM | Seashell Necklace E SHAW JEWELS | IMG 2 RIGHT | One Piece Swimsuit YANDY.COM | Earrings and Necklace E SHAW JEWELS | IMG 3 LEFT | Banded Crop Top WOW COUTURE | White Short AMENPAPA | Statement Necklace and Stacked Bracelet SEQUIN JEWELRY | IMG 3 RIGHT | CUT OUT BODY SUIT WOW COUTURE | Raincoat HELLY HANSEN | Shine 2 MISFIT |

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In #Athspo, Fashion, Fashion Editorial, Magazine, May 2016, Photoshoot, Womens, AM Tags Yandy.com, Helly Hansen, Amenpapa, Sequin Jewelry, E Shaw Jewels, El Barrio Studios, model, swimsuit, photoshoot, May Issue, Editorial, Photography, MUA, Hair, Stylist, Model, Angel Morales, Kimmie Smith, Fernando Sippel, Viktoria Avramchuk
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PHOTOS COURTESY | Pixabay

MOVING TIPS

May 29, 2016

There's never a good time to move, but there are tips to make this process as smooth as possible. Ross Saipr, CEO/Founder of Roadway Moving broke down some easy steps/tips for us to keep in mind so that we won't miss a thing and can make the process as seamless as possible!

AS SOON AS POSSIBLE

1. Book the Movers Early 

As soon as you know that you are moving, it’s time to book the movers. It is worth hiring a moving company—as opposed to trying it all by yourself—as it will save you stress, potential injury, and could even save you money on moving materials, insurance, and any furniture that you may have damaged while attempting to move.

2. Open Up a "Moving File" 

Whether it is an actual physical file of documents, a file saved to the cloud, or both, it is important to have on hand all of your important moving details. Open one up as soon as you know that you are moving, and add to it as things arise. Keep this file accessible—with you at all times—as you move, so that you can view any necessary documents when you need them.

3. Compile Research on Your New Area

You will need to know, and get in touch with, new doctors, school for your kids, dentists, vets if you have pets, grocery stores, and other essential amenities. Make sure that you transfer all important records to your new location.

IN THE MONTH BEFORE MOVING

1. Start Consolidating Your Possessions

It’s time for that clear out that you’ve been planning for months. Go through your house from room to room and get rid of things that you no longer use, wear, or that are not working anymore. If you need to ease your guilt over getting rid of things, try donating them instead of throwing them out, and you will feel like you are doing some good at the same time.

2. Collect and Buy Packing Materials

There are a lot of places that will provide you with cheap or free packing materials. For example, you can often get free boxes from grocery stores. Start collecting early, and then you can spread out the burden of packing over a few weeks—rather than doing it all the night before you move!

3. Measure Your New Place

Measure and record the size of your new place so that you know exactly how much space you have, and what will fit where. It will also help when you are directing the movers as to where they should put things.

4. Fill Out a Change of Address Form

This can take time, so make sure that you are on top of it, and you won’t lose any important mail.

5. Arrange Time Off From Work

You will probably need at least a day or two to get settled, so if you are planning on keeping your current job, make sure that you arrange some time off in advance.

6. Draft in Some Help

Real friends help friends move. It's not al-ways the most coveted job, but moving is something that most people will help out with — so the least you can do is give them some time to prepare.

MOVING DAY

1. Take an Overnight Bag

Once everything is moved, you are not going to want to try to rummage through all of your boxes in search of a set of clothes for the next day, or even pajamas to sleep in, so it helps if you have an overnight bag packed and with you.

2. Eat

Don’t forget to eat! You will only become more stressed and irritable if you are hungry while moving. Pick somewhere to eat out near your new house and take a well-earned break to rest and replenish.

3. Check Your New Place

Especially if you are renting, you will need to take inventory of the new place and make sure that there are no damages for which you will be blamed upon moving out. Take note of everything and take pictures if necessary. If you are not renting, this might be a good time to run through and clean anything that will be more difficult to get to once it is filled with furniture.

4. Do a Final Run Through

Before you leave your old residence for good, make sure you do a final, thorough run through to make sure that you haven’t left anything behind. Especially if you are renting, clean up after yourself and the movers.

In #Athspo, Magazine, May 2016, AM Tags Moving, Roadway Movers, eat, new place, home, residence, old residence, new residence, cleaning, moving out
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PHOTOS COURTESY | Mike Dunn

TRAILBLAZERS - MIKE DUNN

May 29, 2016

Athleisure Mag tapped technology icon, Mike Dunn to start our new series on Traiblazers, devoted to giving a spotlight to innovators that rock the boardroom and hit it hard in sports, and lifestyle activities while on trips or away from work.

Mike's background is truly impressive, he has more than 30 years experience scaling top technology platforms for fast-growth companies. He is currently the Chief Information Officer of VER, a leading global entertainment services company. He was CTO of TrueCar, helping them to go public in 2014. Prior, he served as CTO of Hearst Interactive Media, the venture capital arm of Hearst Corporation; Corporate CTO for Time Warner; founding CTO for Dell Online; and technology executive roles with Turner and Hanna-Barbera. Mike makes frequent public speaking appearances on such subjects as technology due diligence, the semantic web and online video technologies. 

ATHLEISURE MAG: What got you interested in outdoor activities and how often do you get to do them?

MIKE DUNN: I grew up an army brat, living on numerous bases around the world, including the West Point. I spent lots of time outdoors as a kid, since the officer’s neighborhoods on bases were pretty safe places for kids. West Point is a very wooded campus, with tons of hiking trails, so I got into hiking and exploring at a very young age. 

I try to do some form of outdoor activity multiple times a week. My favorites are mountain biking, snowboarding, hiking and surfing.

AM: What are your favorite activities and what were the difficult aspects learning them?

MD: I started surfing when I was 12. When my dad did his second tour in Vietnam we lived in Hawaii and then he was stationed there right after, so we ended up living in Hawaii for over 5 years. Normally we moved every 3 years. I took to surfing quickly and it came naturally. I loved the power of the ocean, and the adrenaline rush that came with surfing, especially big waves. I also use to ride my banana seat bike all over the dirt trails around the island of Oahu, a precursor to my mountain biking passion.

I started mountain biking in the 80’s when I lived in Los Angeles. I was playing ice hockey at a pretty high level and riding a bike to stay in shape between practices and games. LA streets didn’t have many bike lanes back then so it was really dangerous on the roads. I saw one of the early mountain bikes in a local bike shop and decided to get one to get away from cars. It was a rigid steel framed bike with no shocks and cantilever brakes, it's very old school compared to today’s modern mountain bikes, but so much fun to explore LA trails.

 

Snowboarding I picked up later in life when we moved to New England, but it came pretty easy to me, given my surfing background, so I progressed quickly. I was mountain biking from the spring to fall but only playing hockey in the winter and I was looking for something to fill the adrenaline and exercise gap.

My two boys were little and they also took to snowboarding quickly. It's a great family sport because you spend time in the car getting there, time in the cabin together and then on the lifts. We love it. All three require a lot of practice and commitment. Speed and balance are critical but so is managing progression, thus it's not about getting ahead of your capabilities. The gold medalist Olympian Ross Powers held a camp in Vermont every spring that my youngest son would attend. Ross coined the phrase “easy stylin'” to remind kids to progress with your abilities while still challenging yourself to improve. It’s a great lesson that works for all the extreme sports I love.

AM: What are some key and advanced skills and mindset needed? How long does it take to hone in on these skills?

MD: All three of these activities require an understanding of the natural elements. So being aware of conditions and your surroundings is key to your safety and enjoyment. The other important similarity is they require single-minded focus. When charging a wave or trails, you cannot be thinking about anything else.

AM: What advice do you have about learning in general?

MD: I’m always learning new things and trying to improve, both in my career and my outdoor pursuits. Listening to experts, researching and trying new ways to do things that improve your abilities, whether at work or play.

AM: What types of mountain biking do you enjoy most? What trails and courses do you love most? 

MD: When I lived in New England, I loved riding the hilly technical terrain, wet slippery rocks and roots. Now that I'm back in SoCal, it involves much more climbing to descend. I still like technical challenges,  so I do some technical all mountain trails as well as #xc. I don’t really do bike parks anymore, the rush of catching air off of big jumps - I’ll leave for younger riders. I do like going fast, so love finding trails where you can let of the brakes and go for it.

AM: How often have you had the opportunity to enjoy recreational/outdoor activities when travelling? What have been your favorite? What are on your bucket list to go do and explore?

MD: My favorite resort is Whistler. I’ve been there snowboarding, but not for mountain biking yet. I would like to go back one summer. New Zealand is a bucket list location that I’d like to visit since it’s got world class surfing, snowboarding and mountain biking.

AM: Do you measure performance, progress, and personal bests when going out and riding? What is being in the zone for you? 

MD: I track myself snowboarding and mountain biking. How many laps, distance, vertical, speed, heart rate are all great data points to understand, measure and learn. In the zone is about focus, being completely in the moment for the activity. Usually, it’s required so that you’re safe, so if you’re distracted then something may go wrong.

AM: What bikes and gear do you use and what’s on your wishlist?

MD: I ride Niner bikes. I have a hardtail steel cross country bike that’s great at climbing and can descend all, but the most technical trails. Then I have an all-mountain (#enduro) full suspension long travel bike that climbs good for its size but can descend at speed any trail except possibly a jump line at a bike park.

I use flat pedals and wear five ten shoes which I think are the best #mtb shoes made. I like gear from Alpinestars and Fox a lot so I tend to wear their kneepads, shorts, shirts and gloves. Kali Protectives is the helmet I like, their enduro model has saved me many times. Falling is a part of the sport. I also wear a helmet snowboarding.

AM: What were the best experiences you have had?

MD: A trip I took with my youngest son to Whistler years ago was amazing. Today, I get to mountain bike with him a lot in SoCal, so that’s pretty cool too.

AM: What do you love about nature, outdoor activities and adventure seeking?

MD: Doing fun stuff in nature, especially  mountains. For me it's about life-balance, escapism, seeing beautiful places with amazing vistas.

AM: What was one or two of the most breathtaking views you had?

MD: Whistler is incredible, but so is Stowe in Vermont, Sugarloaf in Maine and Tremblant in Canada. I’ve never been to the top of a mountain that didn’t have a view I loved as the prize for climbing it.

AM: Have you had any bad falls? What went through your mind?

MD: Oh yeah, I’ve had many. My favorite doctor used to tell me he’d much rather treat an active lifestyle, than a sedentary one. Most recently I endo’d on my mtb while navigating a technical section at to high a speed last summer and broke my collarbone, which required surgery to put in a titanium device. I was off the bike for 8 weeks, but started riding a stationary bike after a week to keep up my conditioning.

I’ve had to have 80 stitches to close up a gashed open thigh and over 50 micro-stitches to re-attach an ear from surfing incidents and I’ve broken my ankle snowboarding. These are fast contact sports.

AM: Who are your inspirations in recreational outdoor sports? Who would you want to share adventures with?

MD: I’ve been lucky enough to be around a lot of top riders and surfers over the many decades I’ve been doing them. Jake Burton, John Tomac and Derek Ho are favorites from each sport.

AM: Have you changed your diet to help your performance?

MD: I’ve been a vegetarian for over 35 years. I’m very regimented in what I eat and drink before, during and after any extreme activity. It helps me with endurance and recovery. I always drink a lot of water and I’m kind of a beer snob, so I never drink mass produced beer, but I do enjoy a good local craft brewed libation.

AM: Do you wear any wearables or smart clothing when riding or doing other sports?

MD: I’ve used iPhone apps to track my #mtb and snowboarding for years. Strava with a heart strap helps me understand my performance zones, plus I also use my  watch health app to see at a glance what my heart rate is in real-time.

AM: Do you see new technologies impacting the sports?

MD: HUDs are entering into goggles for snowboarding, but I don’t think I’d welcome the distraction in a sport that requires so much focus. I have a heads up display on my car and even it can get distracting. VR for trail knowledge and exposure, especially for enduro and dh makes a lot of sense. New safety technology, such as helmet designs to reduce head injuries and soft pads that get rigid on impact but don’t cause restriction during normal use are very welcome.

AM: What are some of your core principles for well-living?

MD: Live a balanced life, food is fuel but can also taste good, drink lots of water, have fun.

AM: How do you maintain work-life balance? How often do you get to enjoy adventure activities?

MD: I try to ride between 40-60 miles of mtb a week. I do this by either riding early or at night during the week and then get in two longer rides on the weekend. I try not to go more than two days without riding. My vacations are usually used for snowboarding or mtb.

In #Athspo, Fitness, Magazine, May 2016, Sports, Travel, AM Tags fitness, trailblazers, Mike Dunn, mountain biking
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PHOTO COURTESY | HGTV

The Art of the Snack - Tacos

May 28, 2016

We love a good taco around Athleisure Kitchen and this month, we shared some recipes from a foodie influencer and former The Bachelor/Bachelorette contestant who is an HGTV TV Personality.

20-Minute Ancho Chicken Tacos

Lindsay, Pinch of Yum - IG @PinchOfYum

Serves: 12 small tacos

Ingredients

Ancho Chicken
•½ cup white whole wheat flour (all purpose also works)
•2 teaspoons ancho chili powder
•1 teaspoon southwestern or taco seasoning
•a generous pinch of salt and pepper
•2 tablespoons oil
•1½ lb. boneless, skinless chicken breasts

Tacos and Toppings
•12 small corn tortillas
•a few green cabbage leaves, shredded
•one bunch cilantro, chopped
•toppings: lime wedges, sour cream, jalapeño slices, avocado slices, minced green or red onions

Instructions

1. Toss the cabbage and cilantro together. Prep the other toppings.

2. Combine the flour, ancho chili powder, southwestern seasoning, and salt and pepper in a shallow dish.

3. In a heavy duty pan, heat the oil to medium high heat. Cut the chicken breasts in half or quarters, toss in the flour mixture, and add to the pan. Cook for a few minutes; flip, and cook for another few minutes until the outside is browned and the inside is no longer pink. Remove from heat, sprinkle with a little more salt, and allow to rest for a few minutes. Cut or shred the chicken into small pieces.

4. Warm tortillas (I just microwave for a 20 seconds or so) and assemble with the chicken and toppings. Be generous with the lime juice and jalapeños for extra zing! 

Air Fried Fish Tacos

Jillian Harris, HGTV Love It or List It Host - IG @Jillian.Harris

Ingredients

Corn Tortillas
Peach Salsa
Avocado Cream (recipe below)
Cilantro
Fresh Halibut
1 can of Beer
1 1/2 cup Flour
1 tsp Baking Powder
2 tbsp Vegetable Oil
1 tsp of Salt
Cholula sauce
Philips Airfryer

Instructions

1. On a plate, lay out corn tortillas, top with peach salsa, set aside.
2. Slice your halibut into small strips.

3. Mix 1 cup flour, salt, baking powder and enough beer until you have a nice consistency

4. Toss the halibut in remaining flour to give it an initial coating, then place it in the beer batter mixture until coated.
5. Set on GREASED philips air fryer rack and cook 6-8 minutes at 200 degrees until golden.
6. Place fish on top of salsa mixture top with avocado cream, more cilantro if desired and Cholula sauce.


Avocado Cream:

1 large avocado
3/4 cup buttermilk
Juice from 1/2 lime

Mix in a blender until smooth

 

In Food, Magazine, May 2016, Athleisure Kitchen, The Art of the Snack, AM Tags food, Athleisure Kitchen, tacos, Pinch of Yum, chicken, recipe, Art of the Snack, lindsay, fish, Jillian Harris, HGTV, Bachelorette, Love it or List it
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PHOTO COURTESY | Surfset NYC

ATHLEISURE LIST - SURFSET NYC

May 28, 2016

Whether you're a surfer or always wanted the body without hitting the waves, - SURFSET NYC is one of the hottest methods right now! SURFSET New York City offers surf-inspired fitness classes, made popular by ABC's Shark Tank, that are designed to build strong, lean surfer bodies. The interval-based classes combine elements of aerobic fat burning, lean muscle building, and balance & core training in a fun and challenging 45-minute routine on top of a custom-made unstable surfboard.

Diana Garrett and Aaron Thouvenin, creators and co-owners of SURFSET NYC and two of the world’s first SURFSET® Fitness Master Trainers & Ambassadors. As surfers themselves, they bring the challenging and fun aspects of surfing to every class.

Diana Garrett, founder of SURFSET New York City, learned to surf more than 15 years ago in San Diego, and she’s been riding waves (in the ocean or on the RipSurfer X) ever since. As a surfer and former competitive gymnast, acrobatic performer, and gymnastics coach, her fitness focus has always been on core strength, endurance, flexibility, and balance. It’s no surprise that her SURFSET New York City classes combine all four surf-inspired interval workouts!

While Diana has surfed the Atlantic, Pacific, and Indian Oceans, you can usually find her riding her fun board at Long Beach, NY or Spring Lake, NJ. Diana’s SURFSET New York City classes bring the excitement of surfing to land, whether you want the rush of catching a wave, the lean strength of a surfer, or just a fun way to stay in shape. Diana is a certified SURFSET Fitness Master Trainer and NASM Personal Trainer.

Aaron Thouvenin, founder of SURFSET New York City, has always been a sport and fitness competitor and enthusiast. He developed a passion for surfing while attending college and pursuing a basketball career in Australia, and has never looked back. He combines the fun, free spirit of the surf lifestyle with the training regimen of a competitive athlete, and is a true believer in the fitness and spiritual benefits of surfing. Most importantly, he believes fitness should be as fun as surfing!

Aaron has personally experienced the benefits of SURFSET Fitness classes and the RipSurfer X since SURFSET first launched in 2011. After years of working and studying techniques with trainers from various areas, he tried SURFSET Fitness and was hooked. As a SURFSET Brand Ambassador, Master Trainer, and founder of SURFSET NYC, he is excited to share his enthusiasm for surfing, fitness, and coaching with the world. His motivation and focus on plyometric movements and core balance will have you in surfer shape in no time! Aaron is a certified SURFSET Fitness Master Trainer.

SURFSET Fitness creators Mike and Sarah Hartwick were on Shark Tank and secured a deal with Dallas Mavricks owner and billionaire investor, Mark Cuban.

The SURFSET NYC studio is located in the East Village at 64 East 4th Street (between Bowery & 2nd Ave), 4th Floor, NY, NY 10003. It is also available for on-site and off-site events, classes, and demos. In the summer, they are also partnering with Skudin Surf to offer surfing lessons in the water.

SURFET NYC studio is a beach oasis in downtown Manhattan! It offers bottled water, and SURFSET NYC workout towels at the studio. They currently sell Terez leggings in the studio. SURFEST NYC apparel is coming very soon!  

Read more from the May Issue

 

 

In Athleisure List, Fitness, Magazine, May 2016, Womens, AM Tags Surfset, surfset fitness, surfset nyc, surfing, shark tank, mark cuban, mike hartwick, sarah hartwick, investor, terez leggings, studio, master trainer, Australia, brand ambassador, dallas mavericks, diana garrett, aaron thouvenin, interval based classes, balance, core, training, lean muscle building, ABC, ABC Shark Tank, hitting the waves, aerobic fat burning
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PHOTO COURTESY | ((305)) Fitness

ATHLEISURE LIST - ((305)) FITNESS; NYC, DC + BOSTON

May 28, 2016

Named after Miami's area code, ((305)) Fitness is a dance cardio workout with a live DJ. Classes infuse dance moves, sport drills and high-intensity interval training (HIIT) for a total body workout.

This dynamic workout was created by its Founder/CEO, Sadie Kurzban, who has been featured in NY Observer, Good Morning America, TODAY Show, TODAY with Kathie Lee + Hoda, Harper’s Bazaar, Style.com, New York Post, Fusion, and The Washington Post, for her uncanny ability to make a greuling workout feel like a party. Known as a 26-year old "ball of energy known for her sweat and smiling inducing workouts," she created her original workout method while attending Brown University. While there, she taught her revolutionary dance cardio workouts part-time as a student.

Kurzban placed first in the University's Entrepreneurship Competition, receiving $75K to launch ((305)) Fitness in NYC. With packed classes and also in beautifully branded studios in NY, Boston and Washington D.C., the "rave meets workout" is an underground non-stop cardio experience to create a full body workout. Classes feature a live DJ, and burn up to 800 calories in one session.

She still finds time to teach cardio and Sculpt classes, overseeing a staff of over 30 instructors and 20 DJs. In addition, she has traveled the country and beyond, from LA to Las Vegas to Chicago to Berlin, teaching ((305)) Fitness.

((305)) Fitness has two locations in NYC (West Village  and Midtown), Washington, D.C., and Boston's Back Bay. Guests can enjoy full service locker rooms, showers and blow dryers. Soon, their apparel and boutique will be available as well.

Your workouts include the option between ((305)) Arms, ((305)) Legs and ((305)) Basics which is available at all locations. Recently, they launched Yoga 4 Better X and ((305)) Sculpt at their West Village location.

PHOTO CREDIT: STEVE TRUMON 

 

((305)) FACTS

LOCATIONS: Midtown and West Village in NYC, Wasghington, D.C. and Boston's Back Bay

STUDIO OFFERINGS: ((305)) Arms, ((305)) Legs, ((305)) Basics, Yoga 4 Better X and ((305)) Sculpt

Read more from the May Issue

In Athleisure List, Fitness, Magazine, May 2016, Womens, AM Tags NYC, Boston, DC, 305 Fitness, studio, arms, workout, sculpt, legs, yoga, DJ, midtown, west village, calories, session
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PHOTOS COURTESY | B&O Play’s

LET'S PLAY

May 27, 2016

B&O Play's US Marketing Lead, Travis McMichael, is revitalizing the 90 year old brand.  With a background that includes working directly under the CMO of Beats by Dre for 3 years - he was there during the Apple sale and helped create a "culture" around the brand. 

Now he's building out a "Future Series" that celebrates music, art, technology and their relationship together. Their involvement in this year's events at SXSW and Coachella show the changes that he has made.  

ATHLEISURE MAG: Tell us about your background and how that led you to B&O Play.

Travis McMichael: I was the sole director of marketing strategy at Beats by Dre under CMO Omar Johnson, responsible for the strategic development of brand and product marketing strategy in a cross-functional capacity. 

I was recruited from the agency space in NYC in the Fall of 2014, shortly before Beats took a cash infusion from the Carlyle Group to buy themselves back from Monster. 

AM: What does "creating a culture" around a brand mean and how did you do that within previous positions and how are you doing it at B&O Play?

TM: Creating a culture is about the codification of brand DNA and operationalizing brand behavior to create proprietary, defensible and dynamic brand tenets that permeate both product narratives and how the brand speaks to potential consumers and loyal brand fans. 

At B&O PLAY, it’s about how we utilize our rich heritage as a brand in design, acoustics, and technology to lead and explore the world of cultural aesthetics, whether that's being in contemporary art, music, architecture or film.

AM: What is the relationship between B&O Play and Bang & Olufsen.

TM: PLAY is the contemporary iteration of Bang & Olufsen. All of the thoughtfulness, passion, pursuit and perfection in craftsmanship that is the legacy of Bang & Olufsen, but with a product portfolio aimed at a lifestyle that suits a modern urban living environment. 
i.e wireless speakers, headphones etc. 

AM: How does B&O Play differ from its parent's company and who is the target demographic for this?

TM: It's about Urban creative professionals who embrace a design ethos and interest in exceptionally designed and manufactured audio products that enhance everything from your commute to your home living space.

AM: What role does design play into B&O Play?

TM: Everything :)  it is at the core of everything we think, do and make. 

AM: What is the ethos of B&O Play?

TM: Here technology, design and how the art of human experience intersects. 

Read more from the May issue

In #Athspo, Magazine, May 2016, AM Tags B&O Play, Music, Beats by Dre, Apple, headphones, speakers, sound, marketing
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View fullsize SkinCeuticals Ultimate UV Defense Sunscreen
SkinCeuticals Ultimate UV Defense Sunscreen
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Elta MD UV Aero
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Neutrogena Ultra Sheer Dry-Touch
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La Roche-Posay Sunscreen

SAFE SUN Q&A

May 26, 2016

Temperatures are beginning to rise and layers are sure to come off; however, SPF is not a seasonal topic only! We sat down with Rebecca Kazin, MD, of the Washington Institute of Dermatologic Laser Surgery and the Johns Hopkins Department of Dermatology to chat about Safe Sun, UVA/UVB.

ATHLEISURE MAG: Why is Safe Sun important and what does it mean?

REBECCA KAZIN MD: As people start to have more outdoor activities on their agendas, you need to be aware to protect skin now, and all summer long - whether you are exercising outside or at the beach. Being aware of the the dangers of sun exposure for both skin cancer and aging concerns is paramount to protecting yourself. Sun safe means taking protective measures when spending time outdoors to shield skin from direct UVA/UVB exposure. 

AM: What should we look for what it comes to picking the best protection from the sun?

RK MD: Always choose an SPF of at least 30. SPF 30 is as high as you truly need as long as you remember to apply every 2 hours. If you have sensitive skin, physical blocks tend to be less irritating to skin. If you choose a chemical block, Mexoryl is a good UVA blocker in Anthelios.

AM: Do you have brands to suggest that we should have within our sun protection rotation? 

RK MD: La Roche Posay Anthelios is a favorite. I also like Elta MD and SkinCeuticals Matte UV Defense SPF 50 because it goes on matte. For drugstore brands, I like Neutrogena. 

AM: Is there any pre and/or post prep needed when you're spending time in the sun?

RK MD: Ideally, you should apply your sunscreen 1/2 an hour before sun exposure. 

AM: What are your thoughts on suncare products that are edible that are meant for providing "natural SPF" such as Heliocare?

RK MD: I'm not sure how sophisticated this technology is right now. It needs more study to determine what level of SPF protection this is providing and how it would compare or integrate into our topical sunscreen use. 

AM: Beyond topical care, what other ways can we have the benefits of SPF beyond creams and sprays?

RK MD: Sun protective clothing - hats and swim shirts. I like Coolibar for clothing with SPF woven in. 

AM: How can we treat eyes, hair and nails to ensure that they are protected?

RK MD: Sunglasses, hats and extend SPF coverage to your fingers and hands. 

Embrace Hat Hair - The scalp is skin too and needs protection from UV rays and DNA damage. The best way to keep your scalp (and hair) safe is by wearing a hat – floppy brims offer good coverage for the face too.

Switch Up Your Part – Make sure you cover your part when you’re out in the sun and try to alternate the way your part hair from day to day to avoid one area soaking up all the sun exposure.

Explore UV Fabrics – If you’re a beach bunny, try a hat with built in UV protection from a brand like Coolibar.

Cancel Your Bi-Weekly Blowout - You may think that hair acts as a protective layer over your scalp in the summer, but your strands are susceptible to sun damage, too. Cumulative exposure to damaging UV rays causes hair to be brittle, break easily, and leaves it dehydrated and unmanageable. Give your hair a break between blowouts, especially in hot, humid weather.

Style Smart - If you must heat style, use a leave in conditioner and don’t blowdry or iron your hair without using a heat protectant first. For summer, I like the Phyto Phytokeratine Repairing Thermal Protectant Spray. It is easy to use because it is a spray on product and works to rehydrate over exposed frazzled hair.

AM: Are there times that we should avoid the sun?

RK MD: Sun is strongest from 10-2, so try to limit exposure during that time. Also if you are on medicines that make you sun-sensitive, like some antibiotics. 

AM: How many times should we apply SPF?

RK MD: Every two hours if you are in direct sunlight. On a daily basis, definitely in the morning before work. Then you can try to remember to reapply at lunchtime. 

AM: What is UVA/UVB and why is it important to use products that include both?

RK MD: They are the different wave lengths for ultra violet light. UVB is the one responsible for sunburns. UVA can cause skin cancer and premature photoaging, so it's important that SPFs cover both wavelengths. 

AM: If we have been out in the sun for too long (even when we had SPF) - what should we do to protect it during our aftercare process?

RK MD: If you have a sunburn, soothe skin with aloe to minimize irritation from the burn. 

AM: We know we've heard it before but do we really have to wear SPF even in the winter or when the sun isn't out and if your skin is darker (those who are naturally brown) - do we need SPF?

RK MD: You do need to wear SPF even in the winter, because you are still getting exposed to UV light. Same goes for cloudy days. If you have melasma, light in the office or indoors can also activate your melanocytes and perpetuate hyperpigmentation. For darker skin, pigmentation is such an issue, so SPF is still essential. Plus darker skin is still at risk for photoaging. 

AM: What are the telltale signs that we have damaged our skin due to being in the sun?

RK MD: Brown spots, broken capillaries, pink splotchy skin, premature wrinkling, thin skin, sagging skin with a leathery texture.

Read more from May Issue 

In Beauty, May 2016, Magazine, Travel, Womens, AM Tags SPF, UVA, UVB, photoaging, beauty, melasma, skin, damaged skin, dermatologist, Rebecca Kazin MD, JOhn Hopkins, Laser Surgery, Neutrogena, sensitive skin, sun, sun exposure
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