DOUBLING DOWN ON THE TRACK | TAI WOFFINDEN

We love when worlds collide and this month's cover does just that. Tai Woffinden is a 5x Speedway World Champion and an open format DJ/Producer. We wanted to know more about Speedway racing and how he got into the sport, how he stays in shape for it, his passion for music, and why he became a DJ.

Since signing onto Armada Music, he released Body, a collaboration with Grammy nominated Gabry Ponte and vocalist Yasmin Jane. This was followed up by Feeling Super Naughty with CERES which just dropped recently. With all of this movement, we took some time find out more and to see what we should keep an eye out for.

ATHLEISURE MAG: We're excited to be able to talk with you as your background as an athlete as well as a DJ and a producer is such a great mix! When did you fall in love with being a Speedway Rider?

TAI WOFFINDEN: I first got into Speedway way way back in 2002. I went to my Dad’s mate’s house to ride on their private track and there was a speedway bike tucked away in the corner. I said to my dad at 12 years old, “I wanna try that” so we sold my MX gear and went all in from that day on.

AM: You are a 3X World Champion in this sport. What do you love about racing?

TW: It’s hard to explain but there is a feeling when you’re railing the fence on a nice little dirt line as fast as the bike will go and you’re on the complete limit of what you’re able to do on these bikes and you either make it around the corner or bury it into the wall. There is no better feeling in the world (not that I have found yet anyway) and I chase that feeling every time I race.

AM: Can you tell us about Speedway racing from what the bike is like and what races are like?

TW: They’re a one-of-a-kind motorcycle, built to only go left, 500cc, methanol-burning bulls with no breaks!

The races are super short and fast averaging about 1min per heat (4 laps). In a Grand Prix, we do 5 heats and the top eight go to the semi-finals and the 1st and 2nd place from each semi qualify for the final. It’s a wild sport! In Poland it’s huge in Warsaw we race in front of 55,000 inside the national stadium.

AM: To optimize yourself as a racer, what kinds of workouts do you do to stay in shape and meet the goals you need to be a champion rider?

TW: I won’t bore you with this too much but 5 days a week strength work, 6 days a week running or cycling, and a good nutritional plan to get through the workload and recovery.

AM: Your season is over this year. Are there any races that you are preparing for in 2025?

TW: Yes, it’s all done now so full focus on 2025 prep. Next year I will race most weekends in Poland, most Mondays and Thursdays in the UK, and some in races in Sweden on Tuesdays. Plus, four qualification rounds for the Grand Prix and possibly the European championship.

AM: What was the first song that you heard that made you fall in love with music?

TW: I can’t remember exactly, but it would have been something my mum had on in the car when I was a kid. My first hook on EDM specifically would have to be the Old EDM. Specifically it would have to be the Old Skitz Mix CDs back in the day.

AM: What led to you becoming a DJ and a producer?

TW: I went to watch Fisher headline his own show in Perth, Western Australia, and as Fisher was a surfer before he became a DJ, I was just watching him thinking well if he can do that, so can I. So, the week after I started my DJ course with Lab Six.

AM: How would you describe the Tai Woffinden sound?

TW: It’s been varied as I navigate and find my sound, I started out with some Tech House, but I’m a Techno guy so I want to focus on that Mainstage vibe after my first release on Armada Music with Gabry Ponte. But, my current track with CERES and my next single are still slightly different in sound so I’ll continue to play around with it all and see where it takes me.

AM: What would you say are the similarities between racing in front of large crowds and being able to DJ in front of them?

TW: For now, the biggest crowd I’ve played to as a DJ has been 12,000 people at Forestland Festival. It’s hard to say if it’s the same level of intensity as when I race, but from my history, the bigger the crowd, and the more pressure, is exactly where I thrive.

AM: How do you get inspiration for your music?

TW: Same as most people I would guess. Hearing a track I like that sparks an idea, or an individual sound. In the world that we live in today with everything at our fingertips it shouldn’t take too long to be inspired by something.

AM: Tell us about Body and what it was like to collaborate with Gabry Ponte and vocalist Yasmin Jane?

TW: So my A&R at Armada sent over the vocals, I then made a little demo and we sent it to Gabry’s team to shoot our shot. Four days later he said he loved it and wanted to work on it and a week later got it back, we were all stoked with his influence on the production! From my side, one, it was huge to have my first release secured with Armada, and for that track to then be a collaborative with Gabry Ponte was just amazing!

AM: Feeling Super Naughty is your latest with CERES - what is the meaning behind this song?

TW: Again, I heard the vocals and just immediately thought there was something about it. The track was a bit more Techno originally, but I was listening to some track at that time from Indira Paganotto and starting to play with that sound myself so that’s how it came to the final song you hear now. I’m super happy with it. I guess the track is just about having a great time!

AM: You were at ADE this month - what was that like?

TW: ADE was wild…it was my first one and I really made the most of it. I met some great people, made lots of new connections, and did a lot of partying. I already can’t wait until next year and hopefully I can get a few DJ sets locked in as well.

AM: You will be at You&Me Fest, a multi-day NYE fest in Australia. How excited are you to be performing there?

TW: Yes, I am! I’m super grateful that Bailey and Isaac called me up! I’m in Australia all summer and I’m ready to build my presence in this part of the world so why not kick things off there with the local boys. They’re killing it over here in West Australia, I mean you only have to look at this year’s huge line-up to see!

AM: Who are 3 people that are on your bucket list that you would like to work with?

TW: Timmy Trumpet would be one. We have chatted about a track and getting him on one of my race bikes which would be wild!

Also Maddix for sure. I love his sound. Finally, Will Sparks, I'm just a fan of Will. I met him in Newcastle UK this year and we chatted for ages backstage. He is a great guy and a beast at what he does. I also love his DJ performances. Anyway, enough fanboying haha!

AM: Do you have any upcoming festivals or tours that we should know about?

TW: Not right now. I’m in the studio and You&Me is my next big one. However, I have an important meeting coming up which I hope brings big opportunities and parties into 2025.

AM: You do a lot of traveling. What are 3 things that you like to have with you when you're on the road?

TW: I'm a simple man! As long as I have my passport, phone and USB, I can do everything I want…

AM: Whether you're racing or hitting the stage, are there routines you do?

TW: Maybe this comes as a surprise, but I have no routines, pre or post events. I literally just live in the moment and enjoy whatever is surrounding me, be it the stage or the racetrack, I soak it all up and enjoy the process.

AM: Are there any upcoming projects that you would like to share?

TW: I have one track that’s just come back from clearance, and I think could be my biggest yet but can’t say much right now. I plan to host my own event again in the UK next year. I threw a one-off this summer and we sold 12,000 tickets in just 11 days and it was fully sold-out which was insane.

My full focus now is on getting ready for the 2025 season ahead.

IG @twoffinden

PHOTOGRAPHY CREDITS | Front/Back Cover + PG 16 - 21 Tai Woffiden| PG 22 Tai Woffiden Press |

Read the OCT ISSUE #106 of Athleisure Mag and see DOUBLING DOWN ON THE TRACK | Tai Woffinden in mag.

SERVING UP SELF-CARE | SLOANE STEPHENS

As we close out 2022, we're already thinking about what we're going to do in the New Year personally and professionally! In the midst of all this activity, we need to take time and to enjoy the moments along the way!

This month's cover is Grand Slam US Open 2017 Champion, Sloane Stephens. She has made impressive moments at the French Open, Australian Open, Wimbledon and a number of matches and won an ESPY for Top Female Tennis Player in 2018 and because of her philanthropic work with the Sloane Stephens Foundation, she was nominated and a finalist for the Muhammad Ali Sports Humanitarian Award in 2019.

We have had the pleasure to connect with her in previous issues, but this month, we're talking about her upcoming tennis season, self-care and what she does while traveling! She definitely knows a thing or two about juggling a busy schedule while also taking the necessary time that she needs.

ATHLEISURE MAG: We had the pleasure of interviewing a few years back and then right before the US Open, you took time out of your schedule to share your 63MIX ROUTIN3S with us about what you do Morning, Afternoon and Night. With the season starting Jan 1st, what are the weeks like for you between now and the start of the season whether it’s training, relaxing, enjoying the holiday season, etc?

SLOANE STEPHENS: I’ve had one of the best off-seasons I’ve ever had this year! I started out by freezing my eggs at Kindbody. I’ve wanted to freeze my eggs for a while and the timing was finally right to commit to the process. From there, we went to Iceland to celebrate Jozy’s birthday and spent a few days as a family at the Retreat Hotel at the Blue Lagoon getting spa treatments and soaking in the hot springs. Iceland is only a 5 hour nonstop flight from Boston, so it was an easy trip! The day after Thanksgiving, we left for Africa. We went on the most incredible safari in South Africa at Londolozi and saw a gorilla trek at Virunga National Park. This was my first trip to Africa and I cannot wait to go back. I’m now back in Boston doing a training block with my trainer before heading for a tennis training block in Cabo through Christmas. From Cabo, I’ll fly directly to Auckland, NZ to begin the season!

AM: What tournaments are you looking forward to this year?

SS: Red clay is my favorite surface, so I always look forward to the European clay court season in the spring, which culminates at Roland Garros. As an American, any time I can play on US soil is extra special, so I’m looking forward to playing at Indian Wells, Miami, the US Open, and a new tournament in Austin.

AM: What is your routine before and after your matches?

SS: Before I play, I usually eat some pasta and a piece of lean protein like a chicken breast or piece of fish. I typically go into the locker room and put my headphones in and spend some time thinking and mentally going over the match plan I outlined with my coach the night before. About 30 minutes before my match, I’ll break a light sweat on a stationary bike and go through some fitness drills to make sure I’m starting the match with quick feet and dynamic movement.

After the match, I’ll do a quick cool down and shower before handling any mandatory media commitments. Once I’m done with that, I’ll either get a massage on-site or go back to my hotel and get some treatment from my physio. Depending on the time of day, I’ll then head out to dinner and prepare for the next day.

AM: How important is recovery to you after working out or after a match? What are the kinds of things that you do after these activities?

SS: Recovery is a critical piece of both the fitness and recovery process. Cooling down and taking the time to stretch and flush out muscles is really important for recovery and preparing for the next day and next match.

AM: Many of our readers are balancing hectic schedules – you got married at the top of the year to Jozy Altidore, an international soccer star – how do you make sure you give time to yourself, being with your husband and family?

SS: I make a lot of effort to have a very structured schedule and communicate my boundaries and commitments to my team. When it’s family time, it is family time and the phone is away. When it’s time to train, I’m training. When it’s time to work on my Foundation or on my outside businesses and investments, I’m fully there. I’ve also learned the things that bring me the most joy and fulfillment and prioritize those activities. When I’m home and able to spend time with my family, I take advantage of every single second of that time we’re together.

AM: In your sport, you spend a lot of time traveling 40+ weeks of the year! You kick off the season in Australia with the Australian Open. Also via your IG feed, you travel for fun – you’re South African trip looks amazing! How do you make your spaces feel like home when you’re traveling?

SS: I try to keep some consistent products and activities in my routine so that I can rely on those consistencies no matter where I am. A super easy way to do this is with bringing a candle from home - I find that having the same scent is really grounding and helps me feel in control of my environment.

AM: When it comes to choosing what hotel you like to stay at and to help our readers that may be planning their next trip, what are the things that you look for?

SS: For most tournaments, there is an official tournament hotel, so I just stay wherever I need to. In some cases, like in Paris and New York where there are endless options, we get to pick our own hotels. I love to stay at The Langham in New York and Hotel Vernet in Paris. I love when a hotel has a good breakfast, it’s just one less decision to make in the day. I also love great showers and friendly concierges.

AM: In terms of your suitcase, what are some of the important things that are must for you to pack so that you have your necessities as well as options for the unexpected?

SS: The most important thing in my suitcase is my passport. If I have my passport, I can pretty much figure everything else out as I go! Of course, I also need my tennis racquets to do my job! I travel with a lot of skin care products because I love the sense of calm and order that a consistent routine brings.

AM: What are some of your travel hacks that have proven to work for you that we should know?

SS: I cannot overstate the importance of hydrating during travel. The entire travel experience is really drying - the plane air is dry, hotels can be dry, the change in climates can be tough - it’s a lot. Hydrating inside and out helps your body adjust to new situations and new timezones and it is so simple to do. I think a lot of people are hit with a double-whammy when it comes to dehydration because they’re drinking a lot of caffeine to try and stay awake during travel or they might be having some alcoholic beverages while they’re away, and both of those things are also really dehydrating on the body, so it’s all the more important to hydrate.

AM: Do you have anything that you do before, during or after hopping on a flight whether it’s a beauty process, self-care, etc?

SS: I’ve started wearing WHOOP’s new Blue Light Glasses to avoid disrupting my circadian rhythms with too much screen time - it makes a huge difference when I’m trying to sleep the next night. I also try to get up and walk around on the plane to keep the blood flowing and prevent blood clots or feeling super stiff when I land.

AM: When you arrive in your designated city, whether it’s for work or fun, what are the things that you look for in terms of restaurants, activities and shopping that you want to explore?

SS: When I was first starting out on tour, I rarely ventured out. I stuck close to the hotel and always went back to the same restaurants. There are already so many variables at play when traveling for work and needing to compete, so I never wanted to risk an upset stomach or having any sort of issues. Now that I’ve been traveling to the same cities for 15+ years, I have a great mix of my tried and true staple spots but have also really enjoyed researching and trying new spots. I think being locked down during Covid made me appreciate the incredible opportunity I have to travel the world and made me look forward to getting back out and exploring.

AM: Do you have separate beauty routines for daytime versus night time?

SS: Yes! I wake up and drink a huge glass of water. I brush my teeth and then wash my face with a gentle cleanser like the iS Clinical Cleansing Complex. I sleep with various moisturizing layers, so I don’t want to take that all off and dry myself out again. I usually head right to practice or training, so I put Neutrogena sunscreen on my face and sometimes I’ll use the Dr. Barbara Sturm Anti-Pollution Drops under my sunscreen. I sweat pretty much every day and am always wearing sunscreen, so I like to do a body scrub in the shower at night to scrub that all away and feel like I’m going to bed super clean. For the record, I love piping hot showers, the hottest the dial will turn - boil me!! After I get out of the shower, I layer on the moisturizers - I start with a lotion and then will layer a body oil on top if I’m feeling extra ashy in certain spots. I go through the same routine every day and it helps my body and mind recognize that it is time to start unwinding and preparing for bed. None of the products I use at night have any energizing scents like eucalyptus or lemon verbena - it’s all fragrance free. If I want a relaxing scent, I’ll turn on a diffuser or light a candle. I always travel with diffusers or candles.

AM: How important is mental health and self-care to your training and state of being whether you’re working in your sport or just being out and about?

SS: There is an undeniable link between mental health and physical well-being. Both parts have to be working in harmony. Tennis as a sport inherently requires a lot of mental energy - it’s just you out there and everyone is looking at you, so I find that taking care of my mental health is just as important as how I take care of my body. It is encouraging to see this sort of discourse make its way into more mainstream conversations and I hope that more people are encouraged to find the practices, tools, and therapies that help them.

AM: Why does the wellness space mean so much to you and what can you tell us about your new brand that you are launching next year as we know you may not be able to say too much!

SS: The wellness space is so important to me as both an athlete and as a woman. I've always loved to try new products and am constantly in pursuit of the best ways to take care of my skin and body. I will be venturing into the wellness space myself next year, so stay tuned!

AM: We know how important The Sloane Stephens Foundation is to you. Are there new projects or initiatives that you are focused on that you would like to share?

SS: Thank you for asking! The Sloane Stephens Foundation is actually celebrating our 10 year anniversary in March 2023 - I cannot believe it’s been 10 years! I wanted to use tennis as the vehicle to keep kids in school, keep them healthy, and keep them physically safe. Tennis has given me so much in my life but I know that it can feel very unapproachable, especially to people from under-resourced communities who might not be able to afford the equipment or coaching, or to underrepresented communities where they might not see a lot of players that look like them. I sought out to change that. We work with over 15,000 kids each year across the Compton Unified School District and provide tennis, academic, mental health, and financial literacy programs. One of the things I’m most proud of us that almost all of our coaches are actually graduates of our programs who have decided to come on as staff members while they pursue their college degrees. It’s very much a big family and it feels very sustainable to have programs designed and implemented by the community and for the community.

IG @sloanestephens

@sloanestephensfoundation

PHOTOGRAPHY CREDITS | FRONT COVER + BACK COVER, PG 28 9DRIP Courtesy of Sloane Stephens | PG 16 - 19, 22 + PG 82 9PLAYLIST BNP Paribas Open | PG 21 John Cordes/Icon Sportswire | PG 25 Masha Maltsava | PG 26 Federico Pestellini/Panoramic/Icon Sportswire |

Read the DEC ISSUE #84 of Athleisure Mag and see SERVING UP SELF-CARE | Sloane Stephens in mag.

GET HYPED WITH WILL SPARKS

It's always fun to check in with those that we enjoy listening to their songs when we're working out, getting work done or simply passing the time. As we begin to add more events to our schedules from music festivals, concerts of our favorite artists and those that we can still enjoy virtually, it's exciting to see how we're continuing to transition into a new normal about the past 18 months that we have navigated.

We caught up with EDM DJ/Producer, Will Sparks to talk about the Melbourne Bounce, how he connected with music and made it his career, his upcoming EP and more.

ATHLEISURE MAG: When did you first fall in love with music?

WILL SPARKS: I became properly obsessed with heavy metal at around 14, then Dance music at 16.

AM: When did you realize that you wanted to produce/DJ?

WS: Back then, many songs were unattainable. I was so fixated on the Melbourne Underground sound, that I figured, if I can't have them, then i'll make my own.

As a DJ, experimenting on my friend's set of decks. After a while I finally beat matched and transitioned a song perfectly. That's when I knew.

AM: You’re known for pioneering the “Melbourne Bounce” sound. Can you tell us more about what this is?

WS: Melbourne had it's own nightlife community. It was a family. There were so many clubs, none which tried to compete. The DJ's made their own music, unique to them. The sound was like nothing else in the world, ahead of it's time. The guys I look up to Kalus, Orkestrated, Stevie Mink, Joel Fletcher, Chardy & Heath Renata just to name a few. They influenced me to how I approached my sound. They were the real creators and pioneers of the original Melbourne underground. You can identify it as a 'kick & low bass, driving leads and large builds' but you have to hear to fall in love with it. I was in love with it - but I also had my own taste and swing on what it then evolved toward. I was placed in the perfect timing when the Melbourne sound became global and tracks i was making were getting played by the biggest DJs in the world.

AM: What’s it like when you are producing? How do you approach creating and ultimately creating a new sound? Where does your inspiration come from?

WS: What’s it like? There isn't a better feeling in the world when you're onto something you're absolutely loving.

I tend to blur out anything else that's going on, i don't listen to any music. I have my original hero's & always reminisce on my favourite records. This allows me to always create something that no one else is doing because it organically comes directly from within. People are so distracted by 'whats working' and therefore make what everyone else is making.

AM: We all have our COVID stories in terms of what we did while we had quite a lot of time to focus on various areas of our lives, what did you do during this time musically as well as staying in contact with your fans?

WS: I made an EP. I changed my sound completely. It was grounding having so much time instead of being away constantly. I always respond to as many fans as i can on Instagram but in terms of live streams, I like to keep them at a low. As I said, I don't really listen to any one else's music, so my sets are very unique and mostly full of ID's. I'd rather save it for the live shows to come.

AM: You released “Nothing More, Nothing Less” via Armada Music – tell us about this EP and what we can expect from it?

WS: As I said, I changed my sound. You would call it very techno inspired. I love the genre, but I also love being different to the genre, but I also love being different to the pack. If you like getting hyped, than expect some energy.

AM: Do you have any projects that you’re working on that you can share with us?

WS: So many, it's an endless roll out of records when you make music every day. It's too bad releases have to be a minimum of 4 weeks apart. If you see my catalogue you'd notice I don't collaborate much. I've decided to change that.

AM: What’s your schedule look like in terms of hitting the road as there’s nothing like being able to play live with an audience?

WS: I'm in Australia. It's never a certainty of what's ahead. I am so over it. shows come up and are then ruined by lockdowns. I just hope the whole world is back to normality as a whole ASAP.

AM: When you’re not making music, clearly you’re in great shape, what are you go-to workouts that you enjoy doing?

WS: Lifting heavy & eating like a freak. To be honest, I've had some injuries lately due to working out too much! I have too much time on my hands these days. My go to work outs are strength training but I tend to enjoy the odd HIIT.

IG: @Will_Sparks

PHOTOGRAPHY COURTESY | Will Sparks

Read the AUG ISSUE #68 of Athleisure Mag and see Get Hyped with Will Sparks in mag.

PLANNING THE ULTIMATE SUMMER HOLIDAY IN AUSTRALIA

The Australian tourism industry is one of the fastest-growing in the world, with an annual growth rate of 5.2 percent, according to Tourism Australia. The country has become one of the hottest holiday destinations, particularly during the Australian summer, which falls between December and February. The great weather is perfect for exploring the country's beautiful beaches, experiencing their culture, visiting national landmarks, and touring Sydney, Melbourne and other wonderful cities in Australia. Whether you're visiting Australia for a few days or relocating there for the summer, there are a few things you should take into consideration when prepping for your holiday. 

Why Australia is the ultimate summer destination 

With endless stretches of fantastic beaches, a variety of water sports and activities, marine life encounters, and fresh seafood, it won't take you long to understand why Australians love the water so much. One thing that draws visitors to Australia during the summer is the weather. The sunny days with hot temperatures, coupled with the cool sea breezes in the coastal regions, create the perfect conditions for a relaxing day on the beach, fun in the ocean, and exploring Australia's most iconic tourist attractions, such as the Sydney Opera House and Uluru. 

Health and safety precautions for your Australian holiday 

While Australia is a secure tourist destination where you can enjoy travel experiences safely throughout the year, you still need to take some precautions to ensure your stay is hassle-free. First of all, you need to be ready for the Australian summer sun. Even on cloudy days, the sun is very strong, and will burn your skin in minutes. You should apply a high-level sunscreen regularly throughout the day to protect your skin. You'll also need health insurance cover. If you fall sick or get injured during your holiday, your health insurance cover will pay for your medical costs. If you plan to bring any prescription medicine into Australia, make sure you bring the prescription or a letter from a doctor outlining your medical condition. If you will be hiking or bushwalking, you'll need to wear protective clothing to avoid snake or spider bites. 

How to get the most out of your Australian summer holiday 

Australia is a great summer destination, but not every part of it. If you visit the North, the weather will be wet, and there is a good chance of getting caught in a tropical storm. For the ideal Australian summer holiday, plan your trip in the southern parts of the country, where you will find hot, sunny days to explore the incredible experiences on offer. Bring lightweight clothing, such as t-shirts, shorts, swimwear and sunglasses, especially if you will be spending a lot of time outdoors. Remember to book your accommodation and excursions well in advance to avoid any disappointments. 

Australia is an amazing country with lots to do and see, and many amazing people to meet and interact with. To enjoy your summer holiday in Australia, make sure you get everything right during the planning stage, and get ready to have an unforgettable experience. 

Read the latest issue of Athleisure Mag.

HITTING THE STREETS WITH POOCH HALL

We've been hooked and fans of Showtime's Ray Donovan since day one! The storytelling, the family - the fixing. With season 6 currently filming here in NYC, we were beyond excited to have Pooch Hall, who plays Daryll Donovan as this month's cover! Our shoot focuses on how he enjoys his down time in the city as we shot in various locations in Flatiron as well as hanging out with him on set! From playing Derwin Davis on BET's The Game, his current role as Daryll Donovan in Ray Donovan and being Frank Alexander on USA's Unsolved The Murders ofTupac & Notorious B.I.G. - Pooch shares it all with us.

ATHLEISURE MAG: We had such a great time shooting with you and then coming to your set! When did you realize that you wanted to be an actor and share with our readers about your journey as an actor and roles that you have appeared in?

POOCH HALL: I realized I wanted to become an actor, when I realized I could be a part of the world that entertains and influences, that I could be an influencer. I love entertaining and role playing.

AM: Regardless of our industries, we have had mentors that have really set the tone for our success - who has done that for you and what words of wisdom did they leave you?

PH: A few of the people who have been an inspiration to me are Jon Voight and Liev Schreiber. Jon with his caring and insight based on his experience and Liev based on pulling out my potential as an actor, whether we are acting together or he’s directing me. I have fun and I move based off what they give, or they share what is beneficial. Whatever they teach me, it’s always cherished and helpful.

AM: We've been fans of yours since "The Game" and when we saw that you had joined "Ray Donovan" we were so excited! As you're currently here in New York filming the 6th season, can you take us back to the audition process for being in this show and what have the past seasons been like in terms of being a part of this dynamic cast?

PH: The audition process was awesome it happened quickly. I was fresh off the end of season 5 of “The Game” and ready for the next move. I auditioned and then met with producers and we all connected. I’m blessed that they saw something in me to where I could be considered and recruited for the Ray Donovan star team.

AM: Do you find similarities and/or differences between yourself and Daryll and how do you prepare to play him on set?

PH: Daryll and I are different, but the same. Different because I’m in control of my life - where Daryll is still finding his way. Then the same because I play Daryll... and I want Daryll to be real and have qualities that people can relate to, an underdog trying to defy the odds and be someone who has a purpose...

AM: What if anything can you tell us about Season 6 and what are you excited about for the upcoming season?

PH: Daryll has finally come into his manhood and is exercising his independence as a man and as a Donovan.

AM: With filming being in NYC, how does this affect the show?

PH: Filming in NY is awesome. It’s different from LA. Their looks are different, their swag is different. New York offers a different energy and vibe. It makes people have to work and move differently.

AM: Watching the show there are so many dynamic personalities that interact with one another, we imagine that off camera, you guys are pretty close - how important is it to have that kind of camaraderie?

PH: Having a family camaraderie is amazing, but we have waited a long time to have a show like Ray Donovan and part of the show’s success is due to dynamics outside the show. We have been around Hollywood for a while and each one of us recognizes how important family is. And us being parents and having kids brought us together rather quickly. For example, my kids call Jon Voight "Papa Jon,” Eddie and my kids hang out and Liev fought for me to be in his movie "Chuck" where I played Muhammad Ali.

AM: Are you working on any projects that we should keep an eye out for in addition to the upcoming season of "Ray Donovan"?

PH: I’m working on writing my own story and I was recently in USA's “Unsolved: The Murders of Tupac and the Notorious B.I.G.” where I played Frank Alexander, Tupac’s best friend and bodyguard. It’s now available on Netflix.

AM: In our shoot, we included a yoga session at Humming Puppy which is one of our Style Director's favorite places to work out. How do you stay in such great shape?

PH: I run, and I train with some great trainers. Boxing, Basketball and hot yoga are all a part of the regimen. I also try and eat as clean as possible.

AM: In LA, where can we find you working out, grabbing a bite/cocktails and where do you shop?

PH: I work out at 24hour Fitness & Wild Card West Boxing Club in Santa Monica. I love eating at Boa Steakhouse and shopping at Zara.

AM: As you have been in NYC for awhile, where do you work out here, where might we find you for drinks and where do you like to shop?

PH: I work out at Blink Gym and at Carmine Park & Rec where I used to work out back in the day. I also signed up my 10-yr. old son Djordan.

I love to go to Beauty and Essex and I spend a lot of time in Williamsburg, Brooklyn. Wherever I can find a bar- gain... love me some Flight Club NY.

AM: We see you in front of the camera, but will we see you directing down the road as well?

PH: Yes like I said I’m writing and yes that’s the plan. You have to be a triple threat.

AM: How do you take time for yourself, especially when you are in the midst of filming for this role?

PH: When I’m sleeping lol and whenever I do have down time, I write or just explore the city.

AM: Philanthropically, how do you give of your time?

PH: I try and give my wife a hand by helping and supporting her fight in raising awareness for special needs. Our oldest daughter has cerebral palsy, and we are in a fight to give her and ones like her the best life possible.

AM: We know that your family man as we love seeing pictures of your wife and kids on your Instagram and we had the pleasure of hanging out with your son Djordan - how great is it to have him join you on set and to take him to the office with you?

PH: It was awesome having my son on set with me. He’s well behaved and constantly asking questions and to learn how Hollywood comes together. And I just love seeing my family, they are my everything.

Our photoshoot took place at a number of locations in Flatiron. We enjoyed including Patisserie Chanson and Humming Puppy NYC which is the sister location to their Sydney and Melbourne locations. Although they have only been open a few months in Flatiron, our team enjoys taking in some much needed zen! Jackie Alexander, one of the Co-Founders is not only in the shoot but took a moment to tell us about their newest studio!

ATHLEISURE MAG: We've been fans of Humming Puppy back when we included you in our Athleisure List a year ago for your locations in Sydney and in Melbourne and now you're in NYC! We've taken a few classes and are huge fans. Tell our readers about the ethos of Humming Puppy in general and specifically about your Flatiron location.

JACKIE ALEXANDER: At Humming Puppy we want our clients’ experience within the space to begin when they cross the threshold from the busy streets of NYC and enter our studio. There are gradual points of reveal as you move through the different zones within our space, transitioning into a space of relaxation before moving into the sublime – the shala/studio - and onto the mat.

In the reception and bathrooms our aim was to create a luxurious space with a spa-like atmosphere. In the shala, the aim is twofold; provide a sacred and beautiful space for your practice but also a practical space where there is ample room between each mat, where the teacher is visible (thanks to a tiered floor) and where our trademark hum resonates within the studio to enhance and deepen the experience of your practice.

Our Flatiron location was also specifically chosen due to its high ceilings and it’s beautiful arched windows, which let an enormous amount of natural light into our lounge/reception area. Finally, the columns within the space are a stunning reference to the buildings heritage and played a big role our design process.

One of the unique things about our studio is that we actually inject specific frequencies into the studio to help ‘tune’ you while you practice.  Our yoga space or ‘shala’ is injected with a combination of frequencies to enhance and deepen your experience and make the shala feel as if it is humming. More specifically we use a combination of 7.83hz and 40hz. Being submersed in these frequencies helps you to naturally produce matching frequencies through a process of entertainment. 7.83hz otherwise known as the Schumann Resonance is actually the frequency of the earth itself and helps to 'ground' you through your practice. 40hz is specifically associated with ‘Gamma’ brainwave activity, integral for achieving states of peak performance. Elite athletes, top-notch musicians and high achievers in all fields, typically produce far more gamma waves than average.  

And whilst all of that sounds quite serious and complicated, on a much simpler level the hum just feels good!

AM: Why did you want to bring Humming Puppy to the states and ultimately to NYC - are there other cities that you feel you'd be interested in having Humming Puppy in?

JA: NYC is just an amazing city that has always held a special place in our hearts and it has been our intention, since before even launching our first studio in Melbourne, to bring Humming Puppy to NYC. Apart from personally being in love with the city, we also felt that the calming and restorative nature of our studio would provide an urban sanctuary where you can relax and take time out from the high paced NYC lifestyle.

AM: If you haven't covered already, tell us about the classes offered at Humming Puppy and what once can expect when taking them.

JA: We don't prescribe to any specific style but rather draw our inspiration from all of the lineages from which our teachers have practiced and learnt.  We believe this gives our students a unified and holistic practice. We base our teachings on the principles of breath-pranayama, movement-asana and awareness-meditation. These principles are the foundation of our 3 class styles in which we welcome beginners through to the most experienced yogi.

These 3 class styles include our Mellow Hum which is a super chilled class that may include gentle slow flows and postures held for 3-5 minutes at a time.

Our Unified Hum which is a medium intensity class that gives students an opportunity to link breath to movement to calm the mind and strengthen the body.

And finally our Dynamic Hum, which is a high intensity class that can include stronger, longer holds, Vinyasa flows and advanced postures that will energize and challenge your practise.

In all of our these classes we welcome beginners through to the most advanced yogi and will always offer variations for beginners for any advanced postures that are being practiced.

AM: We have a number of things that we love about Humming Puppy can you tell us about the phenomenal quartz light?

JA: Our beautiful quartz crystal light is an original piece by Christopher Boots who is a phenomenal Melbourne based industrial designer. When we first saw the piece, we immediately fell in love with it, not just because of its breathtaking aesthetic, but also because we loved the idea of showcasing an artist from our home town. Finally, crystals actually act as a resonator and amplifier of frequency and as such the piece is a beautiful compliment to the Hum that we inject into our shala.

AM: The shala is amazing from hearing you playing the bowls in the space, the dark interiors and the stadium like setup. Can you tell us why the space is laid out like this and how this is beneficial to doing yoga there?

JA: We have come to learn that many students actually have their favorites spots within a yoga class. And as a result of this we have built a mat booking system that allows you to reserve the exact location that you want to be within each class. However, we also didn’t want to disadvantage those who like being in the back over those who prefer the front and so we have tiered our studio (similar to stadium seating) so that no matter where you are located within the class you can always see the teacher.

AM: What is the connection between yoga and sound?

JA: Whist there here are many connections between yoga and the use of sound (through singing or the use of various instruments such as singing bowls), one of the more commonly known examples is the chanting of Om within the practice. The actual meaning of Om has many different interpretations, from it being the “sound of universe” to it representing that which is "mysterious and inexhaustible”.

AM: Tell us about amenities that are offered at Humming Puppy from products in the bathroom and the use of the lounge?

JA: At Humming Puppy we like you travel light - emotionally and physically - so we provide absolutely everything from our home town. Finally, crystals actually act as a resonator and amplifier of frequency and as such the piece is a beautiful compliment to the Hum that we inject into our shala. We also provide hair ties and phone chargers complimentary as well.

Our bathrooms are fully stocked with towels, shampoo, conditioner, body wash, hair dryers, straighteners and shower caps.

And finally in our lounge area, we serve complimentary herbal tea; coconut water and filtered water and students are welcome to make themselves at home before and after class!

AM: Being that you are in NYC now, tell us about where we can catch you grabbing after work drinks/meal, brunch on the weekends and shopping in NYC?

JA: I tend to be a creature of habit and go back to places I love a lot like Gramercy Tavern, The Modern, La Esquina, Café Dante and my local fav XYST but….. …..with that said I love exploring all the amazing food that New York has to offer and so you’ll find me trying out all that there is to offer most weekends. For shopping one of my favorite things to do is wandering through Barney’s on 7th Avenue and simply soak up the design aesthetic and creativity.

HUMMING PUPPY

119 W. 23rd St.
NY, NY 10011

www.HummingPuppy.com

IG @HummingPuppy

Read more from the June Issue in Athleisure Mag and see Hitting the Streets with Pooch Hall in mag.

NERVO YORK

We end our year the way we began it - with NERVO, but this time, in addition to our interview, we hung out with them right before their Lavo NYC show to shoot the International EDM DJ duo. Liv and Mim have been traveling, DJing around the world, releasing new  music and continuing to connect with their fans.

We brought them to Grammy winner and music icon, Desmond Child's home (we have an exclusive interview with Desmond following this interview), which was the perfect location for this shoot. We talked with them about what they're up to, who they've been working with, where they'd like to perform, their upcoming show for NYE at the W in Miami and what festivals you'll see them in during 2018.

ATHLEISURE MAG: We kicked off the year with an interview with you ladies and it's only fitting that we close it with you as well as you're gracing our Dec cover - what has been a snapshot of this year from what you were up to personally, musically, - whatever you wish to share.

NERVO: We have had a year of absolute madness. Lots of great things going on that we just need to pinch ourselves sometimes. We also are just doing our best to keep our heads above water and enjoy the little moments you know… We think all touring artists or just busy people, in general, are the same. There’s a lot of pressure mixed with a lot of adrenaline filled moments. It can be a lot sometimes!

AM: You ladies are multiple threats as you're DJ's, producers, songwriters, composers, models, brand ambassadors, etc., so it was only fitting to have you shoot in Desmond Child's home
- can you share some of your projects that you did this year or next year?

N: Tell us about it - Desmond Child is a total legend. What an honour to be shooting in his home! Love how we decked his house out.

So… We released a bunch of music this year, including a few collabs - one with New York based band Sofi Tukker and some others with more dance artists like DVBBS and Danny Avila, Oh, and then there’s the collab we wrote with Cheif Keef which was pretty special! We have been touring mainly Europe for the summer, but we also have our residency at Omnia in Las Vegas, which gets us over to The USA about 16 times a year.

We have a bunch of new songs in the works which we are focusing in on now. Quarters 4 and 1 are always for making new music and that means touring a bit less.

AM: What's the process like when you're creating your music and how is it different when you're creating something for another artist?

N: We’re more relaxed when we make music for others or even for a collaboration. Something about it being less pressure. When it’s your own record suddenly you feel like people are going
to hate on you if they don’t like it. It’s a part time job blocking out that noise!

AM: How do you go about finding inspiration for upcoming projects?

N: We are constantly inspired. To be honest we don’t have enough time to not be inspired. We have so many unfinished ideas that we just need an extra 2 days a week to finish. We must be
ADHD or something.

AM: What is a NERVO Christmas like - do you make it home to Australia for the holiday, do you guys cook and what gifts are you looking for this year?

N: It’s pretty low key and is the same every year. We have a huge lunch in our family home in Melbourne, then we all go to our Aunty Mary and Uncle Max’s home for more food, and then we
eventually pass out around 10pm with belly’s so full that we couldn’t dream of eating dinner! Leftovers are eaten for the next 4 days or so. We are Italian/Australian so there’s always SO
much food!

AM: This NYE, where are you playing and what about 2018 makes you excited to ring it in?

N: We are playing Miamiiiiiii! At the W Hotel. We can’t wait!! Miami is just the best for New Year's Eve. We think we might hang around a few days and have some beach time and Cuban food.

AM: What's on your playlist at the moment that gets you up and moving?

N: Massively inspired by what Jax Jones is doing at the moment. Sampling Booka Shade and flipping it into a 2017 anthem! Go JJ!

AM: Where are some festivals/cities that you'll be hitting this year that we can expect to see you performing at?

N: We are playing Tomorrowland in Belgium again. Always a yearly highlight! We are also playing Creamfields in South America. And of course, everyone can catch us at Ushuaia in Ibiza and Omnia/Hakkassan in The USA for our residencies.

AM: What is a gig that you would like to do ie. Super Bowl Half Time show, that you have yet to be asked to do but want to check off your bucket list?

N: Probably Coachella. It’s such a great festival and one of the only ones we have never been asked to play at. We don't think they like us. ha! Maybe we're too bubbly or mainstream or
something... We dunno. But we have been to the festival and it's such a great vibe. Always perfect weather.

AM: You're rocking a lot of fun styles throughout our Dec cover shoot, but what is your personal style when you head out to play a set for NYE versus when you're hanging out?

N: We like to dress things up when we play a gig. We love body suits, lycra, face jewels, creepers, teased up hair, more is more. When we are hanging out we’re a lot more chilled and casual - for example we are loving the Fenty clothes that we wore in the shoot for our travel/studio days!

AM: You guys travel a lot, what are your 3 musts that you take with you no matter what city you're rocking in to feel like you're at home?

N: Iijin snake skin silver and gold shoes (for Liv), Hairspray (for Mim), and our laptops (for both of us).

AM: The Winter Olympics are coming up and we're fans of curling, what teams/sports are you cheering for?

N: Ooohh we’ll have to check it out!! We do love to ski so that’s something we would like to watch. Does Australia even have a team? If Australia is competing then we would have to go for
them but if they don’t then we would go for Italy because that is where our parents were born :).

NERVO YORK CREDITS

COVER + PG 14 | FENTY X PUMA Blocked Track Jacket + Blocked Taped Track Pant | OUTDOOR VOICES Sport Bra | FENTY X PUMA AnkleStrap Sneaker | FENTY X PUMA Monday Cap | FRAME Le Original Patch Jacket |

FENTY X PUMA Hooded Zip Front Leotard | FENTY X PUMA Printed Bra | RUBEN GALARRETA Legging Harness |

PG 16 | BLACK MILK Fatale Dress | LAGOS JEWELRY Black Beaded Caviar Bracelet | ARTISTS' OWN Wrapped Bracelet, Charm Bracelet, Watch + Hat |

PG 19 | MCM Shearling Bag | ARTISTS' OWN Bra, Shorts + Scarf |

PG 20 | SPLENDID Racerback Turtleneck Sport Bra | ELIZABETH ACKERMAN Palazzo Palm Pants | DIANA ROSH FUR Olive + Blue Fur Coat | LOVE KNITZ Hat |

PG 21 | DIANA ROSH FUR Multicolor Coat | HAT ATTACK Arm Warmers | MIRA RAE Velvet Leggings | MCM Shearling Hat |

PG 22 | ROMPLY Blush Wrap Romper | HAT ATTACK Hat | LAGOS JEWELRY Ring | ARTISTS' OWN Bra |

PG 25 | ROMPLY Navy/Gold Tapestry Romper | NINA JEWELRY Swarovski Bangle | MCM Polke Backpack in Starry Eyed Bunny | ARTISTS' OWN Marcher Jacket |

Athleisure Mag readers know that a number of our shoots take place in luxury apartments that have yet to be released to the public or are being sold. We tend to maintain the privacy of the homeowners; however, this shoot was perfectly aligned as it took place at Grammy-winning and Emmy-nominated songwriter/producer Desmond Child's home!

He is one of the most accomplished hit-makers, having written and produced more than eighty Billboard Top 40 hits spanning five decades including "Livin' On A Prayer”, “You Give Love A Bad Name”, “I Was Made For Lovin' You”, “Dude Looks Like A Lady”, “Livin’ La Vida Loca,” and “Waking Up In Vegas.” From Aerosmith to Zedd, his genre-defying collaborations also include Bon Jovi, KISS, Motley Crew, Joan Jett, Cher, Michael Bolton, Cyndi Lauper, Ricky Martin, Christina Aguilera, Kelly Clarkson, Carrie Underwood, Garth Brooks, Meat Loaf, Selena Gomez, Katy Perry, Sia, Mickey Mouse and Kermit the Frog, selling over 500 million records worldwide as well as downloads, YouTube views and streaming plays already in the billions. His upcoming autobiography LIVIN' ON A PRAYER: BIG SONGS BIG LIFE with David Ritz is scheduled for release the Fall 2018. Desmond Child was inducted into the Songwriters Hall of Fame in 2008 and serves on its Board of Directors as well as the Board of ASCAP. In 2012 he co-founded the Latin Songwriters Hall of Fame and serves as its Chairman/CEO. He is also Chairman of The Fountains of Musica Foundation, who’s mission is to complete Alan LeQuire's aquatic bronze masterpiece MUSICA located at the entrance to Nashville’s Music Row.

ATHLEISURE MAG: It was an honor to shoot in your beautiful home and NERVO was very excited to see that they were in your apartment. Please share with our readers about how you got into the music business and whom you have worked with.

DESMOND CHILD: My beautiful mother, the late Cuban poet and Bolero composer Elena Casals, was always writing her romantic and soulful songs at her old upright piano on the dairy farm in Hawthorn, Florida, where I was born in 1953. At that time, I didn’t know that most people don’t write songs as a natural expression of the ups and downs of ordinary life. I would sit on my mother's lap at the piano and bang out long unrepeatable classical sounding improvisations. As soon as I could sit upright, she would make me play for her bohemian friends sitting around on the floor smoking and drinking during the Mad Men era when that was actually still good for you.

Not being able to afford a gift, I wrote my first official pop song titled “Birthday Blues” at the age of 15 in 1968 as a birthday tribute to a beautiful girl I was trying to impress named Laura
Stern. After that, I never looked back and kept writing songs all the way into the Songwriters Hall of Fame, where I was inducted into in 2008. That only took 40 years. ;)

ATHLEISURE MAG: Your home is awesome and there were so many elements that were amazing, but we all enjoyed your piano - when did you decide that you would have these notable talents sign your piano, and are there signatures that you have yet to get, but still
want to have in there?

DC: It was a random day, and I was walking down 57th Street, and when I got to the Steinway showroom, I looked through the window and saw this gorgeous Steinway D lit up like it was on a stage. I went in, sat down at it, and it seemed to just play itself. I ended up buying it on the spot, but I had to put it in storage for 2 years while my apartment was being renovated. When the time finally came to move-in the piano, I had to hire a crane to lift it up on its side in a massive wooden crate and slip it through the living room window.

It was an incredible feat that tied up Fifth Avenue traffic and pissed-off a lot of people.

As soon as I started doing writing sessions with top stars or important visitors, I would ask them to write their names in the piano along with the date. It started to get crowded in there and some names are completely unrecognizable, so I guess I will have to create a map of the stars to keep track of them all.

These are the names I would love to have in the piano: Joni Mitchell, Sir Elton John, Aretha Franklin, Jennifer Hudson, Sade, Imogen Heap, Paul Stanley & Gene Simmons, Beyonce & Jay Z, Steven Tyler, and Joe Perry.

AM: Are there projects that you are working on that you can share with us?

DC: I am just putting the finishing touches on my auto-biography - LIVIN' ON A PRAYER: BIG SONGS BIG LIFE with David Ritz. I hope to release in the fall of 2018.

AM: What is currently on your playlist?

DC: I only play two records ever… AMOROSO by Jaoa Gilberto, produced by my dear late friend Tommy LiPuma, and Sade’s epic LOVE DELUX. Over the past 5 years I’ve added Concha Buika’s
rare but exquisite albums. Any other music I hear is by accident.

AM: With New Years Eve just around the corner, what's the perfect playlist that we should be creating to celebrate the end of 2017 and the start of 2018?

DC: Any of Amy Grants 5 Christmas albums. Amy is my husband Curtis’ favorite artist of all time…. It just ain’t Christmas without Amy Grant.

We enjoyed finding out more about Desmond Child and his home which is currently on the market. We sat down with Louise Phillips Forbes of Halstead properties to find out more about 1215 Fifth Avenue #8CD as well as the neighborhood it resides in.

ATHLEISURE MAG: There are so many great aspects to this apartment, from its layout to the INCREDIBLE views of Central Park - what can you tell us about this property?

LOUISE PHILIPS FORBES: What’s not to envy in this exceptional home?! It’s a full-floor combination apartment with panoramic views of Central Park that are breathtaking year-round, and an abundance of custom designer details like art-deco moldings and Venetian plaster walls. The grand and expansive formal living room is an entertainer’s dream with four large picture windows (manufactured by Hope's) facing west, high-beamed ceilings and a statuesque
wood-burning fireplace. Plus, the spectacular views carry through to the formal dining room. A peaceful retreat, the master suite also showcases the Central Park views and features superbly crafted built-ins and an oversized walk-in closet that resembles a luxury boutique. You can escape to the spa in the elegant Vitrolite tile and Terrazzo master bathroom with a deep soaking tub, double sink vanity, walk-in steam shower, and heated floors. But it's the park views that will transport you to another world. A culinary delight, the eat-in chef's kitchen is the heart of the home with an open design that includes a substantial casual dining/living and media area. Kitchen highlights are the sophisticated Terrazzo countertops, abundance of pantry storage cabinets, and high-end appliances. A coveted laundry room holds the side-by-side and full-size Miele washer and Asko dryer with a sink and storage. To top it off, there is a new state-of-the-art Lutron lighting system and Crestron integrated surround audio system with built-in
speakers all through the apartment. Two oversized bedrooms and a second full bathroom complete the home with through-wall AC's in every room and great closets throughout. It’s pretty close to perfect!

AM: What amenities are offered in this building for residents?

LFP: A pre-war treasure, the Brisbane House at 1215 Fifth Avenue was developed and built in 1928 by distinguished journalist and columnist for Hearst newspapers, Arthur Brisbane, and designed by the renowned architectural firm Schultze & Weaver. The beautiful 16-story limestone-and-caramel-brick building boasts an elegant lobby and full-service amenities, including 24-hour doorman, live-in superintendent, private courtyard, fitness area, central
laundry room, personal storage, bike storage, and pet-friendly attitude.

AM: Tell us about the neighborhood that is directly around this building and what neighborhood is this considered?

LFP: A premier residence nestled near Carnegie Hill, this elegant gem is conveniently located across from Central Park and along Museum Mile with easy access to world-class exhibits at the Metropolitan Museum of Art, the Frank Lloyd Wright-designed Guggenheim Museum, and the Cooper Hewitt Smithsonian Design Museum, among others. Fifth Avenue and Madison Avenue
beckon with high-end boutique shopping and fine art galleries, plus there is an abundance of distinguished restaurants, charming cafes, gourmet grocers, supermarkets, Equinox Fitness
Club, the 92nd Street Y, and many popular retail destinations.

AM: For those that are interested in purchasing this unit, how can they find out more information?

LFP: It would be very easy to call this stunning apartment home given the grandeur of the rooms, designer details throughout, and abundance of Central Park views! To schedule an appointment, simply contact me directly and I will be happy to give you a private tour and discuss the purchasing details. You can reach me via email at lphillips@halstead.com or at 212-381-3329.

AM: Where can readers find out about additional properties that you represent?

LFP: Visit my website and click on the tab for “My Listings”. You can view pictures, 3D floor plans, and videos along with detailed descriptions of each property I’m working with from
downtown to uptown. The available homes range from a three-bedroom loft apartment in Tribeca to a 6-story grand townhouse on the Upper East Side.

Read more from the Dec Issue and see NERVO YORK in mag.

#TRIBEGOALS

As the fall continues here in the states, we can chase the sun for warmer weather and there's no better place than to head out to Bondi Beach in Australia. Here's three things you should pack when you head out for your fall travels for warmer weather.

| QUAY AUSTRALIA Camden Heights | BODY GLOVE 80's Throwback Time After Time One Piece | ADIDAS ORIGINALS Superstar | 
 

Read more from the Oct Issue and see #TribeGoals in mag.

ATHLEISURE LIST | HUMMING PUPPY; SYDNEY + MELBOURNE, AUSTRALIA

When taking a class at Humming Puppy, one of the first things you will notice is that the room quite literally 'Hum's'... and this is by no means an accident! The yoga space or ‘shala’ is injected with a combination of frequencies to enhance and deepen your experience. More specifically they use a combination of 7.83hz and 40hz. Being submerged in these frequencies helps you to naturally produce matching frequencies through a process of entrainment. At 7.83hz, otherwise known as the Schumann Resonance, the frequency of the earth itself and helps to 'ground' you through your practice. 40hz is specifically associated with ‘Gamma’ brainwave activity, integral for achieving states of peak performance.

Humming Puppy's founders are Jackie Alexander and Chris Koch, partners in both life and business.

Jackie managed dental practices and was led by her passion for yoga. She enrolled in yoga teacher training with the goal to open her own studio. 

In Jan 2014, Chris' company, 1Form.com which was formed with his best mate was bought by the ASX listed REA group. 1Form was launched in their living room and became Australia’s leading online tenancy application platform serving over 3 million tenants (and still growing) - more than  85% of the Australian real estate market. 

The pair conceived Humming Puppy over a Valentines Day dinner in 2013 and are passionate about sharing the gifts of yoga globally.

Humming Puppy has two studios, one in Melbourne and one in Sydney.

Melbourne is the original Humming Puppy and opened just over two years ago in Prahran, this area is the most populated area for yoga studios in the world with 40 studios located in a 4km radius!

The second Humming Puppy was opened in April 2016 and is located in Redfern in Sydney. It has always been their vision to open a third studio in New York!

At Humming Puppy, it is preferred for students to travel light and leave feeling even lighter. All yoga equipment is provided and bathrooms are fully stocked with everything you need: shampoo, conditioner, bodywash, hair dryers, straighteners, shower caps, hair ties and shower towels. Complimentary tea, coconut water and filtered water is provided in lounge areas for students.

There are five different styles of classes. Mellow Hum is a super chill class that includes gentle slow flows, restorative or Yin inspired postures dependent on the time of day. It's a slow paced, low intensity class that allows space and time to cultivate awareness and reflection. This is great for beginners to start their journey or students wanting to create inner stillness and a calm meditative state of mind.

Unified Hum is a medium intensity class that allows students to link breath to movement to calm the mind and strengthen the body. It's great for beginners wanting to mindfully progress their practice with a focus on alignment and for advanced students wanting to move at a steady pace.
 
Dynamic Hum is a high intensity class that can include stronger, longer holds, Vinyasa flows and advanced postures that will energize and challenge your practice. It is recommended that you feel competent  in a Unified Hum class prior to attending a Dynamic Hum.

Advanced Dynamic Hum is a high intensity class that is challenging but is delivered in a fun and interactive way as you build towards a peak pose. These classes have an emphasis on building physical strength and endurance and incorporates arm balances and inversions. 

It is recommended to practice regularly for at least 6 months in a Dynamic Hum class prior to attending.

Deepen your Hum is the studio's version of a workshop. Classes can be low, medium to high intensity dependent on the theme of the class and are open to all levels of students from beginners to advanced practitioners. Each month, the theme of our Deepen class changes with each week progressing from the previous. Classes are designed for those students wanting to deepen their yoga experience and knowledge and allow for interaction and engagement between the teacher and the student. Please refer to our timetable for monthly themes.

---

HUMMING PUPPY
 

2/22 Cecil Place Prahran Victoria  3181 Melbourne, Australia

Levels 1 & 2/146 Abercrombie St Redfern New South Wales 2016 Sydney, Australia

Read more from the March Issue of Athleisure Mag and Humming Puppy in Athleisure List in mag.

NATURALLY NERVO

With the new year, we're all about getting on the right foot from being well to truly taking on those goals. We took a moment to chat with EDM DJ's NERVO - super cool and focused Australian twin sisters who have been taking the world by storm! As models, songwriters, producers, DJ's and more, we could seriously bottle their energy for any time we need a pick me up! 

We talked with Olivia and Miriam Nervo them on what they are up to from being sisters who work together, how they travel so much from set to set, their personal style and more! 

ATHLEISURE MAG: So how did you two realize that you wanted to be DJs and what was your background to getting there as we know that you started as songwriters. 

NERVO: We used to be full-time songwriters, working purely for other artists. When a song we wrote for David Guetta and Kelly Rowland - “When Love Takes Over,” won a Grammy, we thought we should give it a try ourselves at being artists. Besides, we had so many songs on our hard drives that we thought it would be such a waste to leave them there - so we had to become artists to release them. And NERVO was born :)

AM: As writers, producers and DJs what has been some of your favorite projects and people that you have worked with?

N: Everyone we have worked with has been truly amazing, but writing our own album and having it reach #1 was truly an honor. We were able to work with some really awesome artists like Afrojack, Steve Aoki, Nicky Romero, Alisa Ueno, Kreayshawn, and of course a favorite of ours and truly one of the funnest projects was getting to work with everyone on “The Other Boys,” with Kylie Minogue, Jake Shears and Nile Rodgers!

AM: You guys travel quite a bit, how do you stay centered when you're on the road going from stage to stage and where is your favorite place to perform?

N: Well we have become experts at the quick nap. We can literally sleep anywhere, on planes, in airports, in lobbies - literally anywhere, probably even standing up. To be honest, the energy we get from our fans always brings us back to life. Even when we are dead tired, we get to a gig and we see their smiling faces or their signs and we find some more energy. 

We love performing in Ibiza and also Mykonos. Actually, everywhere in Europe during the summer is incredible. Europeans really enjoy their summers. They stay out late, they eat great food and they party hard. Of course playing the major festivals like Tomorrowland and Creamfields is also a real buzz.

AM: In addition to being talented songwriters, composers, producers, DJs etc - you have also left a fingerprint on the fashion industry as well from modeling, spokeswork and just having great distinctive style. How has all of these skills advanced your brands collectively as well as individually? 

N: The fashion side of our business is just a lot of fun. We are lucky enough to travel to some of the most fun places in the world where we often pick up unique pieces of clothing. Tokyo is a favorite city of ours to shop in. We also wear clothes that are practical. We are constantly touring so Lycra is always good as it washes and dries quickly and is also very light weight - it’s a win win.

AM: As sisters, what is the process like in working with one another from behind the scenes as well as on stage.

N: We couldn’t imagine doing it without each other. Being able to travel and see the world with your sister is truly an amazing experience. We are each other’s support and also best critic so it really works out. There is an honesty that we have with each other that really helps our creative process too. We wouldn’t change it for anything!

AM: When you're about to play a set, what is the day like leading up to it and after, do you guys have rituals or things you do to relax after it?   

N: Honestly, usually it’s traveling to that specific show, maybe catching a nap and a good meal, preparing a strong set for that specific venue, getting girl ready and then just having the most energy we can to put on a great show. We are constantly working on something new for the shows - whether it be a new intro, a new edit, new visuals, so we always have a bit to discuss before the gig. 

AM: Describe your personal style, what do you wear on stage versus what you wear when you're going to brunch or running errands?  

N: On stage, we love leggings or short leggings with platform tennis shoes (that must be comfortable) and a body suit or comfortable top because we do jump around a lot, so our clothes need to be something that do not affect the performance.  In everyday life, we also really like to be comfortable and love comfy tees and cool jackets and definitely no makeup. We like to let our skin breathe whenever possible.

AM: What artists are on your bucket list that you have yet to collaborate with it?  

N: We have had the pleasure of working with so many great artists and each one brings their own texture and vibe and would work with all of them again! But our future bucket list would include Lauryn Hill, Imogen Heap, Eminem, London Grammar, Jack Johnson… we could go on foreverrrrrr :)

PHOTO CREDIT Chloe Paul

AM: With so much time on the road, how do you stay in shape and where do you like to go to get away?  

N: We stay in shape on stage!  Think we must burn so many calories on each and every show haha… 

We love to get away when on the road and sometimes take extra days in great locations like Mykonos, Ibiza, Mexico, and even skiing in Austria! Oh, and we always take a few months off a year to be with our family in Australia. 

AM: Tell us about #TittiesTittiesYeah and will you continue to do shows that include this initiative?  

N: We will continue to do everything we can to help raise money and awareness for Breast Cancer. Our mum is a survivor so we saw first-hand how important charities were not only for cancer victims but for their families, providing emotional support and also of course to the research that goes into finding a cure.  We started #TittiesTittiesYEAH so we could raise money and donate it to various hospitals or organizations and can’t wait to do more in 2017!

AM: As female DJs who have received phenomenal achievements, do you feel that you're role models to women who are looking to be in the space?  

N: We hope so and would love to be the inspiration for any woman in any career field to help them show that achieving your goals is possible and hard work and determination breeds success.  We recently did a campaign for our “People Grinnin’” release alongside Made By Me in Australia that helped show how women can get into engineering and that even though some of these fields are male dominated it shouldn’t stop women from going after what they want. 

AM: What are you working on that fans should keep an eye out for? 

N: More music and touring.  We have a big release coming out in February, as well as some great collabs we are super excited about. We’re also really excited to be launching NERVOnation in the snow in Solden, Austria this April. And of course, we will be launching NERVOnation in Ibiza at Ushuaia. 

To stay connected to NERVO while they're on tour or enjoying their next trip to destinations unknown, follow them @NERVOmusic on Instagram.

Read more from the Jan Issue here.

BEAUTY ESSENTIALS WITH CELEBRITY MUA, RAE MORRIS

We took a moment with Celebrity Makeup Artist, Rae Morris who is renowned as one of the most influential Makeup Artists in the world. She is not only a number one best-selling author, but also a four times Australian Makeup Artist of the Year, the longest serving Makeup Director for L’Oreal Paris (2003-2013) and has been inducted into multiple Halls of Fame.

With the success of her new book, Makeup Masterclass, which took 2 years to shoot in Australia as well as NYC, we talked about her new release, her must have tools that she designed and what makeup is an essential that we should know about.

ATHLEISURE MAG: How did you know that you wanted to be a makeup artist and who were your inspirations?

RAE MORRIS: In the 80’s, I was a model for about 5 minutes, and that was a time when faces were transformed to look “unrecognizable.” That’s when my love for makeup began. I was also blessed to be around the birth of Culture Club, Marilyn, and Ziggy Stardust, where men wore as much sometimes more makeup than women!

AM: Makeup Masterclass is such a powerful and comprehensive book that showcases tools, maintaining skin, methods and the end result of creating a large number of looks that are popular whether they are rocked on the streets, or in a number of shows/movies that we watch.  How did you go about putting this project together?

RM: The experience from the previous five books really helped, but the aim was to create a book that not only combined but also eclipsed all my previous books into one big bible. Probably the hardest bit was putting into words some of the creative processes and techniques that I’ve developed and use everyday. Normally, I would just demonstrate them, but for the book I had to illustrate with words and diagrams. I’m really proud of how my “Eye Phi” turned out. The project itself ran over 2 years. We shot first in Sydney and then in New York. Then the real work started. In the end, it was almost over-engineered. It had the best paper, rose gold embossed hard cover, dust cover… Our lead designer even flew to the printer and slept there for five days to make sure they got the color grading right!

AM: It's been 7 years since you wrote your first book, what do you feel has changed in the industry since then?

RM: I can't even believe how much has changed in the industry in the last 7 years since Makeup Guide was released. If I could turn back the clock and be told in that seven year’s time, 13 year-olds will have their own “channel” in the form of youtube, etc and women who never even knew what a contour cream was, would not only know ten types, but they would also know the makeup artist’s secret of applying it. There is so much “free information” available.

AM:  You have your own line of tools, and in the book you go through the kinds of brushes. that one should have - what are 3 tools from your collection that you suggest that every makeup kit should have?

RM: No.3 Ultimate Cheekbone - I believe the most powerful anti-aging thing a woman can do is contour, but it can be confusing. This brush takes all the guesswork out of it for you. It carves the perfect cheekbone in less than 3 strokes.
 
Radiance Brush (26) - I honestly believe no foundation brush comes close to this one. It’s the softest (but still firm) and it works with all foundation types (from liquid to cream to powder) by applying foundation in seconds. It is a favorite of Kelly Roland, Paula Abdul, and Sarah Jessica Parker just ordered one. Also, the Radiance was seen all over the back stage atthe McQueen show in Paris.

No 7. Deluxe Point Shader - This brush will change the way you do your eye makeup. It’s super soft, perfect for creating the perfect socket, but just by adding pressure to the brush you can create the best Smokey eye in seconds.

NO.14 Perfect eyeliner - Eyeliner brushes are essential, you can use them for the obvious “Eyeliner” tasks or just to intensify your chosen eye shadow around the lash line. I have three sizes in my brush range, as one size does not fit all! You may want a precise fine line or a bold "Audrey Hepburn” line, so I recommend using the the right size brush to achieve the line size that you want.
 
AM: Even skin tone is something that is essential to any makeup look. You share a great tip on how to ensure that you are matching your skin correctly; can you share this with our readers?

RM: It’s a myth to match your foundation to your jawline; your neck is usually much paler than your face due to it being blocked from the sun. You always want your face and body to be the same color, so always match it on the décolletage area and if you fake tan you need to darken your base.

AM: What makeup/skincare brands do you personally advise that we should have?

RM: For makeup I love Nars, M.A.C. and I’m so in love with the I.T concealers and foundations, and Ellis Faas creamy eyes are my favorite. For skin care I love Ultra Cuticles MD, or anything that’s active, I love the little tingle I get when I use the vitamin “A’ and “C’s” and I love having omilux light and gentle peels, I would rather spend the money and go to a dermatologist or a cosmetic physician and see results, than spend so much money on hype.

AM: Of the looks that you create in Make-up Masterclass, which ones are your favorites and which ones do you personally wear yourself?

RM: I do love the cover of Shanina Shaik. I love the femininity and the prettiness of the makeup. For me, I don’t actually wear makeup (rarely) to work. I don’t want to show off to my clients what I’m capable of, but if I had to pick a look it would be the second look I did on Shanina. It’s all about the eyeliner, with everything else paired back.

AM: What is a day in the life for you as a Celebrity Makeup Artist?

RM: Four makeup bags, two assistants, and everyday is different. It’s a balancing act between the photographer, the client, and the model; what they want me to do and what I want to do. So it’s constant consulting and decision-making. It’s more stressful than you might think, especially with all the egos involved (including mine). The makeup is the easy bit.

AM: Are you able to tell us celebrity clients that you have worked with and/or those that you would like to work with?
 
RM: Some I can tell. Others I keep quiet for confidentiality reasons, so I don’t get hammered with questions about them when the cameras are off. My “keeping them private policy” is why these clients keep booking me.

So here are a few of my faves: Pink, Jessica Biel, Ellie Goulding, Kelly Roland, Paula Abdul, Shanina Shaik, Miranda Kerr, Cyndi lauper, just to name a few…

AM:  Paula Abdul wrote the forward for your book and we know that you did her makeup on So You Think You Can Dance, Australian edition - how did you get her to be involved with your book?
 
RM: Some celebrities you work with become close friends. I consider Paula a friend, rather then a client now.

Yes, it was on that show that we met and we just started a great friendship. She always had this way of complimenting me and my work. She would say the best quotes about me, to me, so she just was perfect for the job.

AM: How do you stay balanced with so many projects that you work on and what fitness methods do you do?

RM: I’m actually completely out of balance (balance has never been a word anyone has used to describe me) and I have never exercised. I'm always too exhaust-
ed. I was brought up in a gymnasium, my mother was an instructor so it traumatized me for life. It’s always all or nothing, so I’m either working on the most creatively challenging jobs with 5 assistants, or I’m sitting at home watching “Peppa Pig” and playing Play Dough with my two year-old. Or I’m sleeping, so I suppose that’s balance?...

A CHIT CHAT WITH AIMEE KESTENBERG

The summer is a perfect time of year that allows every moment to be special simply due to the fact that the days are longer, the weather is warmer and any and every activity is possible. One of the most essential accessories that are carried (specifically during this time of year) is a handbag. Although we can debate on whether there are "IT" bags and how one is placed in the running - we all know that you want the perfect style that takes what you need and allows you to go about your day without having to change it within the same day.

We have a number of handbag brands that we're fans of and we took a moment to chat it up with Australian designer, Aimee Kestenberg who has a range of cute styles and fabrications within her line that includes handbags and shoes that are available in a number of specialty stores, department stores and QVC.

ATHLEISURE MAG: When did you realize that you wanted to create your handbag line and what was the initial process like?

AIMEE KESTENBERG: I was lucky enough to train with some of the best luxury accessory brands while studying at Parsons The New School for Design, which really gave me a foundation of knowledge and skill set in handbags and leather goods. Having had a background in Industrial Design and then Fashion Design, handbags and accessories seemed like the perfect fit for a fashion conscious engineering based mind like mine. 

I launched my namesake brand, Aimee Kestenberg after realizing that nothing existed in the world of handbags that was right for me, my sisters and friends both in casual contemporary styling, luxury leathers and affordable prices. 

Going out on my own was scary and a big risk financially, but was the most thrilling and rewarding experience of my life. 

AM: Tell us more about your fashion background.

AK: My father is an entrepreneur, my grandparents were all jewelers so it's safe to say creativity is in the family. I studied Industrial design prior to moving to New York upon acceptance to Parsons School of Design. I interned and trained over the years with companies including Alexander McQueen, Ralph Lauren and Sass & Bide to name a few, as well as becoming a two time winner of the Independent Handbag Designer Awards. I also apprenticed for 3 years at The House of Couture where I ghost designed for luxury labels and celebrities before going out on my own.  

AM: What inspired your Spring 16 collection and anything you can tell us about your upcoming Fall and Holiday collections?

AK: Spring 2016 was inspired by free spirited energy in a world of chaos. It focuses on bringing elements of peace and colors that evoke happiness and calmness in addition to unique hand crafted detailing to focus on the human element missing in fashion world today. 

The upcoming Fall and Holiday collection continues to bring a beautiful earth tone color palette combined with unique exotics and soft slouchy shapes and leathers. 

AM: What are your favorite styles in the collection?

AK: The belt bag and my Iconic Tamitha Backpack. Both are chic and made for girls on the go like me!

AM:  Who is the Aimee Kestenberg girl?

AK: She's fearless, family oriented a free spirit, works hard but knows how to have fun. She is a lover of all things fashion, but not a sucker for those top dollar prices. She appreciates unique design and high quality at an affordable price point.

AM: Do you see yourself adding to the collection beyond handbags luggage, small accessories etc?

AK: Definitely! We are growing daily and have also recently launched footwear! We fully intend to take the Aimee Kestenberg brand to be full lifestyle.

AM: How did you enjoy being on QVC and what did that mean for the expansion and awareness of your brand?

AK: I love being on QVC! There is no other platform in the world that puts me inside of people's homes to have the ability to speak to people one on one and explain my inspiration as well as show them what I love about each piece I create. Not to mention that there is no marketing in the world that so seamlessly allows people to get to know you!

AM: In terms of balance, how do you keep it all together with working with your stores availability in a number of countries and taking time for yourself/family?

AK: It's tough, but when you're on 24/7 like I am, you just make it work. Giving up is not an option in the mind of a true entrepreneur. I have learned different management tools along the way that have also helped me to juggle everything. You learn that time is the most precious thing you have and learn to manage it carefully.

AM: Do you plan on making Aimee Kestenberg stores?

AK: I would love to launch a flagship store, both in New York City and my hometown in Melbourne, Australia!

AM: Is there anything else that you would like to share with us?

AK: Live to the fullest and remember that the only person that controls what you can or cannot do is you! Pushing through the hardest times will make you stronger and dreams are real and do come true. :)

Read more from the June Issue.

ATHLEISURE LIST - SURFSET NYC

Whether you're a surfer or always wanted the body without hitting the waves, - SURFSET NYC is one of the hottest methods right now! SURFSET New York City offers surf-inspired fitness classes, made popular by ABC's Shark Tank, that are designed to build strong, lean surfer bodies. The interval-based classes combine elements of aerobic fat burning, lean muscle building, and balance & core training in a fun and challenging 45-minute routine on top of a custom-made unstable surfboard.

Diana Garrett and Aaron Thouvenin, creators and co-owners of SURFSET NYC and two of the world’s first SURFSET® Fitness Master Trainers & Ambassadors. As surfers themselves, they bring the challenging and fun aspects of surfing to every class.

Diana Garrett, founder of SURFSET New York City, learned to surf more than 15 years ago in San Diego, and she’s been riding waves (in the ocean or on the RipSurfer X) ever since. As a surfer and former competitive gymnast, acrobatic performer, and gymnastics coach, her fitness focus has always been on core strength, endurance, flexibility, and balance. It’s no surprise that her SURFSET New York City classes combine all four surf-inspired interval workouts!

While Diana has surfed the Atlantic, Pacific, and Indian Oceans, you can usually find her riding her fun board at Long Beach, NY or Spring Lake, NJ. Diana’s SURFSET New York City classes bring the excitement of surfing to land, whether you want the rush of catching a wave, the lean strength of a surfer, or just a fun way to stay in shape. Diana is a certified SURFSET Fitness Master Trainer and NASM Personal Trainer.

Aaron Thouvenin, founder of SURFSET New York City, has always been a sport and fitness competitor and enthusiast. He developed a passion for surfing while attending college and pursuing a basketball career in Australia, and has never looked back. He combines the fun, free spirit of the surf lifestyle with the training regimen of a competitive athlete, and is a true believer in the fitness and spiritual benefits of surfing. Most importantly, he believes fitness should be as fun as surfing!

Aaron has personally experienced the benefits of SURFSET Fitness classes and the RipSurfer X since SURFSET first launched in 2011. After years of working and studying techniques with trainers from various areas, he tried SURFSET Fitness and was hooked. As a SURFSET Brand Ambassador, Master Trainer, and founder of SURFSET NYC, he is excited to share his enthusiasm for surfing, fitness, and coaching with the world. His motivation and focus on plyometric movements and core balance will have you in surfer shape in no time! Aaron is a certified SURFSET Fitness Master Trainer.

SURFSET Fitness creators Mike and Sarah Hartwick were on Shark Tank and secured a deal with Dallas Mavricks owner and billionaire investor, Mark Cuban.

The SURFSET NYC studio is located in the East Village at 64 East 4th Street (between Bowery & 2nd Ave), 4th Floor, NY, NY 10003. It is also available for on-site and off-site events, classes, and demos. In the summer, they are also partnering with Skudin Surf to offer surfing lessons in the water.

SURFET NYC studio is a beach oasis in downtown Manhattan! It offers bottled water, and SURFSET NYC workout towels at the studio. They currently sell Terez leggings in the studio. SURFEST NYC apparel is coming very soon!  

Read more from the May Issue