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Athleisure Mag™ | Athleisure Culture

ATHLEISURE MAG™ | Athleisure Culture
  • FITNESS
  • Food
  • Beauty
  • Sports
  • Travel
  • Athleisure Studio
  • Athleisure List
  • THIS ISSUE
  • Athleisure TV
  • The Latest
  • ARCHIVE
  • About
  • Press
  • Connect

SALTY RETURNS | HENRY LAPORTE/SALT HANK'S

April 26, 2026

We caught up with Salt Hank’s owner, Henry Laporte that is known for his restaurant that serves primarily one dish, the French Dip! We wanted to know how we went to making culinary videos to starting his restaurant and how he keeps it all together as a business owner.

ATHLEISURE MAG: What was the dish that made you fall in love with food?

HENRY LAPORTE: I love it, starting off hot! It’s kind of an easy answer – salami! Pretty much after my first bite of salami nothing else has been the same sense then. I would say that and I would also say that I remember my first rib eye as well. I think that I was about 6 when I had my first bite of salami and it changed the entire trajectory of my life! I mean salami and cured meats!

AM: That’s such a great combo. What is there not to love?

HL: It’s the salt, fat, all the nitrates – it’s all there!

AM: How did you take your love for food and decide that you were going to take it beyond a passion, but to make it into a business?

HL: Honestly, I think that once I had those moments of clarity and the fact that it was all I actually cared about, and it’s the thing that made me the happiest in my entire world, when I was eating these insanely delicious bites of food, I don’t know if there was ever an other path for me. It never really struck me to go and explore another business or real estate – it was just food! I didn’t care about anything else. I knew that I would be in the food space.

AM: Once you realized that this would be your business. How did you go about growing it and then using TurboTax Business as a means to streamline that?

HL: In the beginning, it was me and I was a broadcast/journalism student in college. I would borrow the equipment from the equipment room and film myself making food videos. That quickly when TikTok blew up, turned into an actual thing that was gaining some traction. Once I started getting offered money, brand deals and things like that, it turned into a thing where I needed an LLC and I needed to file for taxes which is something that I had no clue how to do at the time! Thankfully, TurboTax made it incredibly easy at that time. I was still doing it on my own, I didn’t have a bookkeeper at that time, but once things snowballed at that time to a bigger situation, I hired somebody who was an absolute genius at those sorts of things. They are great and are integral to the entire operation of what I’m doing and I think there is a lot to be said to how TurboTax Experts for Business can help young entrepreneurs to pave their way through that entire complicated field of taxes.

AM: What have you learned in terms of someone who is thinking of taking their idea or passion and making it into their business as you have done?

HL: Make sure you truly love it and are doing it for the right reasons. Don’t just take something that looks shiny and chase it because you are comparing your life to somebody else’s. Don’t do it for the transactional residual effect. Do it because you viscerally care about it.

AM: You’re known for your French Dip Sandwich. Why did this inspire you to create a restaurant where it is the primary item on the menu?

HL: This version of the French Dip that we are doing now is one that I have been in love with for 6 or 7 years now. It’s a recipe that I have been developing for that entire time. It’s also a very prep heavy recipe. We’re basically making French Onion Soup in the back with the house made jus and the house made carmelized onions and all of that. Then that is all added to the traditional French Dip. So it is very prep heavy and once we realized – I mean, we always wanted a limited menu. People really fell in love with the French Dip. What was the point to do anything else and it was about just mastering this! We wanted to make it as good as we possibly could and to keep the quality as high as we could as well. We do not want to stray from that!

AM: What about some food hot takes or trends? Do you have any that you want to share or that we should keep an eye out for?

HL: Honestly, I’m somewhat scared to give my hot takes as I hate to get in trouble! If you don’t have sharp knives, then you actually don’t care about cooking!

AM: Agreed!

HL: I don’t like beets!

AM: Oh we love beets!

HL: I know, that’s why it’s a hot take! Everyone loves them and I really get the looks from people when I say I don’t!

AM: We can agree on the knives though!

IG @salt_hank

PHOTOGRAPHY COURTESY | PG 215 Ed Anderson | PG 216 Hector Gomez

Read the MAR ISSUE #123 of Athleisure Mag and see SALTY RETURNS | Henry Laporte/Salt Hank’s in mag.

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In AM, Mar 2026, Food Tags Salt Hank's, Henry Laporte, Restaurant, Food Content Creator, Salami, TurboTax, French Dip Sandwich
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BUST A BRACKET REESE'S | POINTS OR CUPS - IT'S A WIN WIN

April 26, 2026

When March hits our calendars, our minds turn to March Madness and seeing who will take it all for Men’s and Women’s basketball in the NCAA. It means that we have a month of basketball, colleges that we root for and those that we are not as familiar with. There are so many stories, and don’t even get us started on our brackets as we attempt to guess the journey. Whether it’s backed by stats, favorite colors, or teams, it’s a great time had by all. We made our way to Reese’s Bracket Summit to hear from NY Liberty’s Breanna Stewart and analysts Andraya Carter and Richard Jefferson on how we can make them and how Reese’s rewards or losses as well!

ATHLEISURE MAG: We’ve enjoyed hearing your commentary on various games. What made you want to be an analyst?

ANDRAYA CARTER: Oh wow! I think that the opportunity came before my interests came and I remember when we were in the tournament and this is when I was a player. I don’t remember what analyst was talking about me, but I was a role player at Tennessee. I was a defensive player and I didn’t score that many points. Whoever the analyst was saw some value in what I brought and they were running some of my defensive highlights, and this was in the Selection show, and there is a picture of my teammate, Meighan Simmons and she’s shaking my shoulders because I was so shocked that they were talking about me!

I think about that a lot when I first started my career. I remember that moment being so cool and I remember thinking I could be an analyst that points out the things that makes this game hard and contributes to the success. I love the game of basketball so much and being able to break it down and so I think that once I had the opportunity to be an analyst and that it is something that you can get better at, it almost became my new sport. How much better can I get at being an analyst? I watch film on it, I practiced it, I broke it down, it was almost like even though my career as a player ended, I had something that I was able to work towards. It was something that I could improve on and it was something that I could chase, and once those 2 things clicked for me, I knew I could do this. It was a long journey for me from the time of realizing that it clicked up to now – but that’s a story!

AM: It’s always enjoyable to hear from you because you played the game and you know first hand everything that is involved in that.

What do you love about the game?

AC: Ugh, I love how so many little things work together to make it happen. There are so many ways to run a play, so many ways to defend a play, and so many roles that a player can have. When you look at different teams from season to season and even looking at a team during the season, there are so many ways to look at this puzzle and to see how all the pieces fit together! That’s within a season, that’s within a team, that’s within the players, and that’s even to the game. There are so many things to break down as these teams chase championships. It’s different every year and it is different game to game! Sometimes there are those 2 teams that play and when they do it again, there are other things to evaluate.

To me, the way that the game just builds and the way there are games within a game, I love it so much! Being able to grow up playing it and also I think that the way it brings people together and how sport is a universal language, you get to meet so many people along the way. Basketball changed my life and I love being able to watch how the game changes the lives of others – it’s really special to me.

AM: We really love this time of year, March Madness and everything that is involved in that! What do you love about this time of year?

AC: I just love the intensity of it and being win or go home! Obviously, it’s heartbreaking when a team loses, and to watch teams have success and to continue to be able to play and to keep their season alive, for me the intensity of win or go home is everything! Everything just levels up in March for basketball and I think that also watching players rise to the occasion and having a player put their team on their back and step up, you see something click for them – that is amazing to see!

AM: You were giving tips earlier about how one can set up their brackets. But for first timers that may not know about checking for stats or other things. How can they go about putting their brackets together?

AC: For anyone that is setting up their brackets for the first time this season, the Every Bracket Busts For A Reese’s Sweepstakes is perfect for them! You’re bracket busts, you win some Reese’s and the chance to go to the Men’s and Women’s Final Four and Championships. Being at the Final Four as well as the Championship game in that environment is so special! Shout out to anybody that is doing their brackets for the first time! Thanks to Reece’s you could get a chance to go!

I do think that filling out your bracket is hard. How much research do you want to do? How much time do you have? I am just thinking about this off the top of my head, if you don’t know much about a team and you pull up their stats and see their leading scorer and watch some highlights of them or see what their game is like, and what they are capable of. Watch the other teams and see their leading scorer. See which team gets you the most excited and that is who you pick. I think that whatever method you have, use that for your whole bracket, trust it, and go with it. Sometimes when I fill out my bracket, I like because teams that have good defense because when the lights are the brightest and the emotion is really big, sometimes your shots don’t go in. There is so much excitement and energy but defense travels and I think as a player, you can control that a little bit more. I could shoot my same shot and it may not go in, but I can control my defensive energy. Teams that are good defensively, if I can’t pick between the 2 teams, then I look at who has the better defense because defense travels.

AM: That’s a great tip!

Who are 3 teams that you are looking at this year, that we should be focused on?

AC: That’s tough! Men’s or Women’s?

AM: You choose!

AC: Well, Tennessee Women’s is interesting given everything that they have been through. Obviously, it’s a really rough end of the season. I’m particularly as a former Lady Vols and as an analyst, I’m interested in if any team had a rough end to their season like that – how does that kick them forward? Does it kick them forward, does it give them a fresh start? Are they able to use everything that they went through as motivation to turn it around? Or on the opposite side as a former Lady Vols, it wouldn’t be something that I would enjoy – but is it too little too late to try and correct things?

AM: Yeah!

AC: This is the time where you want to be peaking and playing your best basketball going into March. Is it too late this time around? So Tennessee is a very interesting team on the Women’s side.

I’m very interested in UConn obviously, the opportunity to go back-to-back it’s something special and not something that many teams get the opportunity to do. I am a very big fan of a few of the players on the team as well as the system that they play. Obviously here with Reece’s, Breanna Stewart was hanging out with us. She spoke to what Geno Auriemma puts his players through in terms of testing them throughout the year! They don’t have the strongest strength of schedule, but their biggest battle is their head coach! So, UConn – will they repeat as Champions?

I’m also interested in UCLA! That’s a team that added new pieces, it’s a team that lost to UConn last season in a way that I know that they are not proud of, and in a way that taught them a lot for Cori Close and her players. They could have another opportunity to make a deep run.

So those are teams that I have my eye on of course there is South Carolina with Dawn Staley – they are always a good team to have my eye on as well!

AM: This is so great to hear!

Who do you think will win it all?

AC: I have UConn winning it all for the women!

AM: Same!

AC: I think that on top of what I said, I think Sarah Strong is a really hard player to game plan against. You can put her on so many places on the court and use her in so many different actions on the floor that I think that they are just a tough game plan. We talk a lot about UConn’s offense – Azzi Fudd is such a sharp shooter and Sarah Strong is just so versatile, and UConn is a very difficult team to score against. None of their opponents in the tournament scored 65 points last season. I just talked about defense, but as good as their offense is, their defense and their ability to make teams go east to west instead of north to south, is something that I find very tough among other things for Connecticut.

IG @andraya_carter

After speaking with Andraya, we sat down with NBA Champion Richard Jefferson to talk about his love of the game, why he enjoys being an analyst and also how he feels about Arizona!

ATHLEISURE MAG: We have been fans of yours since you played in the NBA and it’s very cool to be hanging out with you right now.

Why did you want to be an analyst once you retired from the game?

RICHARD JEFFERSON: The reason why I wanted to be an analyst is because I love the game of basketball very deeply! You look at how you can continue to express your love to the game that has given so much to me. So there is coaching, there is player development, there are levels of coaching from high school and college. For me, I just loved talking about the game of basketball. I started a podcast 10 years ago because I love hearing the stories about basketball and also everybody has strengths and areas of improvement. For me, talking about the game of basketball and giving knowledge because I was a nerdy kid at 12 and 13 years old reading basketball cards and sitting and watching NBC and Marv Albert in the Jordan era! I just studied it and loved it as a kid! Then I grew into it as a basketball player and then I played in the NBA so I got to live it, and I always felt that I was the lucky little kid that got to live his dream! Now, I get to sit here and talk about it, but I feel fortunate because I have reference points all the way back to the mid 80’s because I grew up loving the game and being able to study it!

AM: Same!

What do you love about basketball and what personally draws you to it?

RJ: What draws me to it is that it is such a beautiful game. You have to be a complete player for the most part. You have to be able to play offense and you have to be able to play defense! You look at football, I love it, it’s awesome, but you have guys on one side of the ball and one side on the other. In baseball, there is a similarity to it. In basketball, it is – if you are in a weak spot on offense, you will be exposed! If you are on a weak spot on defense, you will be exposed! Just like in life, your goal is to be a complete person and a well rounded person, it doesn’t mean that you are great at everything, but you are well rounded. That is what the game of basketball is. In order to be a good or great basketball player, in a prideful way, you have to be a well rounded individual and I think that there is something beautiful about that in life in general.

AM: I love this time of year! When Selection Sunday hits, you know you have some great weeks of basketball that are taking place – not my team this year, IU –

RJ: Congratulations on the football win!

AM: Thank you! That is like 5 Super Bowls!

RJ: Congratulations!

AM: What do you love about March Madness, The Final Four, the Championship game?

RJ: What I love about it – both sides men’s and women’s is that I think that the Summer Olympics is something that here in America, everybody roots for and it is every 4 years. I don’t think that there is a single thing in America that everyone comes together – it’s university pride, it’s college pride, it’s where your family is associated, it’s rivalries - it’s all of these things. You can be 60 years old and you’re a North Carolina fan and you still fucking hate Duke! Now, all of a sudden, all of these old things that you had gets turned up for 1 month. Grandma knows it, your 5 year old son knows it, people that don’t basketball are like, “I’m just going to pick my favorite colors!” That’s what sports does and I don’t think that there is a single greater event than the NCAA Men’s and Women’s Tournament that brings together everybody in our country like that!

AM: Couldn’t agree more!

For 1st timers that are filling out those brackets, what should they do?

RJ: Oh man, for 1st timers, let me show you how to do it! Shout out Reese’s, that’s why we’re here. If you are a 1st Timer, this is what I would do. I start with Arizona because they are going to win the National Championship and I do this every single year, because Arizona is going to win. So I have them in the winning spot and then I go backwards. It’s a little unorthodox.

AM: Yeah it is.

RJ: That’s fine! This is where I think that Reese’s has really cracked the code! I have Duke losing in the 1st Round. People are like, that’s a little crazy!

AM + RJ: Is it though?

RJ: If Siena wins, I look like a genius! If Siena loses, I turn in my bracket and I win free Reese’s Cups! I still look like a genius! So, I just don’t see that there is a lose/lose situation. Why would I root for a team that I cannot stand? Why because I want a perfect bracket? I’d rather them lose and look like a genius, then have them win and I get some cups! If they win, I’m pissed off anyway so give me my prize.

AM: Love this and you are very proud of this bracket!

RJ: I’m very, very proud and I have the Women’s one also! I am very proud of it and I will say this, across the board, I have South Carolina - Dawn Staley was my favorite Women’s player growing up and she is my favorite coach. Across the board, we had Stewie here, there was no shade given to UConn – such respect and I have nothing but positivity for them. They are probably of all the schools Men and Women aside, when we started talking about them, they had the ultimate level of respect, but we’re not talking about them right now, we’re talking about the University of Arizona and how we won the Big 12, we won the Big 12 Tournament, we have the Big 12 Player of the Year, and we have done all of the things that are needed for us to win a Championship – so this bracket is going to be perfect! There is on thing that I have put out and I don’t mind that you have Duke blue hair – it’s fine!

AM: Wait a minute, I am IU through and through!

RJ: So right, we get through there as well – Siena that’s who I am rooting for, they are my sleeper pick mainly because I want Reese’s Cups!

AM: So what are 3 teams that you’re looking at that we should be thinking about?

RJ: You should be thinking about Siena because they have a really good match up in the 1st Round, but I think that they are going to win against Duke.

Arizona, I talk about Arizona, but I think with Arkansas, there is a big battle there by the kid Darius Acuff Jr. who is very, very good. I’m actually glad that we could potentially play them in the Sweet 16. What does that mean? It means that you get your first 2 games in and then you have a couple of days to prepare before you go to the next game. Those preparation days are the days where you say, “ok, we could be going up agaunst an amazing player” and you want some more prep against that, because we do have an amazing team.

AM: Ok, so my last question was going to be who do you think will win, but we know that clearly you feel that Arizona will win it all!

RJ: You’re damn right!

AM: So what does gameday look like for you?

RJ: Ok, I am pretty much immune to any sport or any sport team. Arizona is one that I am emotionally connected to. I turn on the game. When they are winning, I watch. They start losing, I turn it off. That is a real thing because again, it is the emotional connection. Oftentimes, I will tune in and out. I can’t sit and turn on an Arizona game and just relax. That’s not possible so I avoid the anxiety.

IG @richardajefferson

PHOTOGRAPHY CREDIT | Hershey’s

Read the MAR ISSUE #123 of Athleisure Mag and see BUST A BRACKET REESE’S | Points or Cups It’s A Win Win in mag.

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ORANGE GLOU PRE-COVERAGE

April 25, 2026

On April 19th, The 5th Annual Orange Glou Wine Fair at Gallery Space LES 155 Suffolk Street will showcase 100 orange wines to taste from around the world, highlighting up and coming wine regions like Japan, Mexico, and China, along with Spain and the US this year. Launched by leading orange wine expert Doreen Winkler, a natural wine sommelier and founder of Orange Glou wine club, it is America’s only wine fair dedicated exclusively to orange wines. A one-of-a-kind event for orange wine enthusiasts, those new to the style or anyone looking for a unique NYC event this spring, the Orange Glou Wine Fair is the ultimate place to enjoy the full spectrum of orange wines), meet winemakers to learn more about this ancient style of wine that has recently become so popular.

This year’s event will expand to 4 sessions throughout the day (11am-1pm, 1pm-3pm, 3pm-5pm, and 5pm-7pm). Guests can explore the world of orange wines, which are made using centuries-old techniques where the juice pressed from white grapes remains in contact with the skins during the fermentation process to create unique, versatile and delicious wines that range in color from pale gold to orange to amber. All guests will take home a signature Orange Glou wine glass (value $15), included in the $45 tickets.

IG @orangeglou_fair

PHOTOGRAPHY CREDIT | Nina Scholl

Read the MAR ISSUE #123 of Athleisure Mag and see ORANGE GLOU PRE-COVERAGE in mag.

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IN THE PLAYER BOX | MORGAN RIDDLE

April 25, 2026

We love when we’re in the midst of tennis season and we see great matches on the court, but the fashion and beauty that WAGS bring is always worth watching! Morgan Riddle is one that we are always watching while she cheers on Taylor Fritz. We took a few moments to find out about her beauty musts, her partnership with ISDIN to highlight the Get It On Campaign, and how we can incorporate our SPF into our routine.

ATHLEISURE MAG: What was your first beauty product that you fell in love with and is it still part of your routines?

MORGAN RIDDLE: My first beauty product that I fell in love with, I would say the Dior Face and Body Foundation. I have been using that for about 6 years now. So that’s been an OG staple.

ATHLEISURE MAG: Who would you say are your 3 beauty icons and what have they taught you about caring for your skin?

MR: I wouldn’t say that I have any famous beauty icons, but I would say that I follow a number of skinfluencers on TikTok, mostly more mature or older women that are in their 40s/50s. They have tried all the treatments and all of the products and I feel that they have all of the best recommendations.

AM: We know that you’re constantly on the go especially when you’re at tennis tournaments. What beauty trends do you love and how do you make them your own for your lifestyle?

MR: I always have SPF and so that is obviously a must. So the ISDIN Fusion Water Magic is great, especially with many of the tennis tournaments and because I am in the Players Box, I am constantly in the sun! If I don’t have SPF on that just wouldn’t work as I am always getting fried! My chest and my scalp - it can be a lot! So I always make sure that I have that. My skin is more dry so I always have one of those Hyaluronic sprays throughout the flight to just try and to prevent breakouts. I used to always breakout when I was traveling on planes a lot.

AM: Tell me about your partnership with ISDIN, how it came about, and why it is synergistic with you?

MR: I have actually known about this brand for awhile. They are really popular in Europe and they actually work a lot on the tennis tour. They are the biggest suncare brand in Spain. Then, they just launched in the US and since I had known about them for awhile as well as using European skincare for years ever since I first started traveling on tour, I think I was already a fan of the brand and then when I tried this product, it sits so well under makeup and I feel that I am always having issues with face sunscreens and pilling. As I said, I run more dry so sometimes it feels a bit more patchy, but this one has hyaluronic acid in it so it makes my skin really, really glowy under the makeup!

AM: Clearly we know that safe sun is important. For those that have yet to include it in their routines, how can they make sure to incorporate it in there?

MR: I always do habit stacking now because I read that book Atomic Habits. So as soon as I get up in the morning and brush my teeth, I just put sunscreen before I even go on my morning walks. I think that just adding it into something that you do in your routine so that it is synergistic. To reapply, I always have an extra one in my bag that every time I open my bag, I can see it and remind myself to put it back on.

IG @moorrgs

@isdinusa

PHOTOGRAPHY CREDITS | Morgan Riddle

Read the MAR ISSUE #123 of Athleisure Mag and see IN THE PLAYER BOX | Morgan Riddle in mag.

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PHOTO CREDIT | Pexels/Andrew Patrick Photo

LOOKING FOR A FITNESS APP? MAKE SURE IT HAS THESE THINGS

April 25, 2026

When it comes to taking care of your health, you need to be sure that you are getting the right guidance and support. You cannot trust just anyone or any app with your health and well-being. Fitness apps are numerous these days, and it’s hard to know which ones are worth using. You need to know what to look for so that you end up accessing the right fitness app for your specific goals.

The right fitness app will help you track things like your calories and your workouts, and it might also suggest workout types and strategies for you to utilize. You need to be sure that all the right factors are present in each app that you are considering using so that you don’t end up disappointed or, even worse, taking bad advice about your health and wellness goals.

Make Sure Your Fitness App Has These Things Included in it

1.     Goal Setting

One of the most critical functions of a quality fitness app is the ability to set goals and milestones for yourself. You want to be motivated to keep going with your fitness plans, and having goals to meet can make all the difference. There are fitness apps that simply track your data, but this is not always motivational enough to keep you on target.

Quality apps will also suggest moving your goals forward by taking a look at the data from your previous workout history and creating new plans for you to follow. This is where fitness apps can replace coaching hours if you do not have access to an in-person coach. If you want to be sure that you are pushing yourself hard enough as you are reaching for new wellness goals, you need to have a goal-setting function in your fitness app of choice.

2.     Customization

Fitness apps should never be one-size-fits-all. This is one of the common issues with cheaper apps that can lead to burnout or frustration. You need to be able to set custom goals, track custom metrics, and be able to see how your health and fitness is progressing at a glance, or your fitness app isn’t going to cut it.

Custom options are a key sign that an app is worth investing in. This is one of the first things that you should look for when you are shopping around. Unless you only want to track the most basic data points, customization will be essential on your fitness journey with the help of any fitness app.

PHOTO CREDIT | Pexels/Kampus Productions

3.     Guided Workout Tips

Lower-quality workout apps will often exclude the essentials to save money. This might mean that you cannot customize your workout plans or data tracking, and it can also mean that you are not provided with guided workout tips and routines. Unless you are very experienced in the gym, it can be hard to create your own workout plans and exercise routines.

A well-made fitness app will have demonstrations and explanations of the activities that are included in each workout plan as well. This will help you prevent injury and ensure that you are getting the most out of your workout time each day.

4.     Access to Added Support

There are going to be times when you need more help than the basic app functions can provide. A quality app will be backed up by access to skilled coaching or additional insights if you need them. You should never be left hanging, hoping to figure out what’s next on your own. Make sure that any fitness app that you are thinking of utilizing offers another layer of support that you can use to figure out what’s next, clear up confusion about specific workout types or movements, and more.

5.     Wearable Integration

These days, it’s pretty hard to have success with a fitness app if you cannot integrate your wearables with the app. You need to be able to use your smartwatch and other devices so that you can track health metrics, fitness data, and more. You will be able to see right away which devices are able to be synced with the app, so this should be a simple way to rule out some of the apps that you might have been thinking about using.

6.     Simple Interface

No one has time to mess around with complex, cluttered, difficult user interfaces these days. A quality fitness app will offer a smooth and seamless UI that is easy to interpret, even at a glance. Imagine trying to work out effectively and being forced to stop over and over to try to figure out what you are seeing on the interface or to clear notifications that don’t need to be sent to you. You don’t want that, and you can avoid this issue by doing  some research about the UI for each of the fitness apps that you are considering.

PHOTO CREDIT | Pexels/Ketut Subiyanto

Finding the Right Fitness App is Important For Your Health and Well-being

There are lots of fitness apps out there these days, but not all of them are created equal. You need to be able to check on the data that matters most to you as you work out, and you need to be able to customize your use of the app as needed. Having another layer of support associated with any fitness app that you want to utilize is another important factor, and being sure that you can link wearables with the app is also key.

These tips and tricks will help you to sort out which fitness apps are worth using and which ones are going to fall short. Some apps will not be right for serious users because they don’t include enough functionality or enough custom options. Be sure to do your research before you commit to a fitness app to help you meet your wellness goals. This is one of the most important parts of working out effectively, so investing in the right fitness app is critical.

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TENNIS FOR ALL | BLACK GIRLS TENNIS CLUB + KIMBERLY SELDEN

April 24, 2026

We always enjoy when the tennis season starts as we see our favorite starts hitting global courts. We also know that it’s a great sport that we can enjoy with family, colleagues, and friends old and new! We sat down with Kimberly Selden, Founder of Black Girls Tennis Club to know more about how why she created this organization, how she is making sure that youth and adults can into the sport and an upcoming event that will take place at Roland Garros.

ATHLEISURE MAG: Before we delve into BGTC, I’d like to know more about your background.

KIMBERLY SELDEN: My background is an interesting path. I sit at the intersection of a lot of different industries. I started my career in fashion. I studied mass communications with a concentration in PR a minor in fashion merchandising. I moved to NY right after college worked for Custo Barcelona in PR.

I ended up working in production on the management side. I worked on NBA All-Star, and then went to creative, so I did the whole freelancer circuit for different award shows and live events. Starting in production management and landing on the creative side, working my way up from executive producers, assistant production, assistant production coordinator, associate producer, segment producer, and producer. I’ve played every single role, and I started to transition from there into the story side, and so I worked on a Food Network show as a story producer. I worked on Oprah behind the scenes as a story producer.

During that time, I randomly was asked to come to Niger in West Africa, about two of my friends were there schooling mission work – it was really random. So they met someone who got a license for a radio and television station. They naturally reached out to me because I was the closest one to that production world, so we had a break for the show. I moved to Niger for three months to start this radio station, which led to a television station. I ended up meeting the U.S ambassador and I came back - was in graduate school while on our second season of the show and my thesis became a real project, and I went back to Niger with a grant from the US Embassy. I got to speak at the US Embassy! We distributed solar power radios to villages. It was life changing to say the least. I’ll say that was a huge turning point for me where I started to use this term, social impact, and just realized the power of change.

I was doing a whole lot and in different countries in Africa. One of my friends had an Africa travel company, so I was traveling with her. I have worked on a number of campaigns and projects over the years!

I was living in NY this whole time and I moved to Virginia right before COVID. In Virginia, there were courts in my neighborhood and when I lived in BK the whole 10 years I was there, there were tennis courts in Fort Greene and Clinton Hill. I always wanted to play tennis but didn’t know how to get involved. The Fort Greene tennis courts were kind of intimidating when I was in my hometown in Virgina Beach, that’s how BGTC got started. I walked past tennis courts everyday walking my down and I thought, we should start a Black Girls Tennis Club and that’s how it started. So, my career and my background have nothing to do with tennis, but everything to do with making a difference.

AM: And community!

KS: Our communities, and Black people. Like I said before, to me, it all comes together in a very unique and unplanned way. In fact, we’re going to Ghana in November, so even my passion for Africa is coming into the mix.

AM: Now that you have been running BGTC for a few years, did you think it was going to be what we’re seeing now from it?

KS: Absolutely not. In fact, I was really hesitant because we’re a non-profit and when BGTC started, I really was in a space where I wanted to build wealth. I didn’t see a pathway to that, and I actually wanted to build a boutique hotel like I was ready for the next chapter of my life either way, where I would be a little more behind the scenes. But this is essentially pushing me to the forefront. I’m a Founder and I had no idea at all. Now, I’m aware of the potential, but every day, I’m still shocked that I’m in this seat and that it has completely taken over right. I’m trying to do other things and I’m still getting pulled to really just focus on this, but I will say, you know, even though I want these other things, I I feel that my other wants and desires are being met through BGTC.

AM: What is BGTC because there is an adult track and then a younger track. And what is the goal of the organization overall?

KS: We are a 501c3. I like to call us a Social Enterprise. We have, free and low cost youth programming and adult programming and our mission is to liberate Black women and girls through play, and I say that because we really focus on joy, wellness, and community. Looking at my past and my whole time living in New York, if you asked me what my hobbies were, I would have said - going out to eat or shopping. I’m a recovering workaholic and I know from life experience that having a hobby is a luxury. I just know how important liberation is. Playing sports is a pathway to that, and I could go on and on about the benefits of girls playing sports economically just for their own wellness and joy. I just see this as a catalyst to joy, community, economic growth, and health. I don’t want us to be a non-profit that is viewed as they’re serving underserved people only. You know, our youth is expansive. Some are underserved, of course and some aren’t. We have kids that could go pro. We have kids that never touched a racket.

AM: What is your role like? I always say that the role of a Founder is one that is growing and it doesn’t really have a start or stop to it. What is your role and what is a day-to-day or week to week look like, for you?

KS: I see myself as the key vision holder strategist and leading Partnerships, and we’re figuring that out as an organization. I’m technically Founder and CEO. A lot of this, we’re figuring it out as we go. We have tried things that have worked and have tried things that haven’t worked. My goal is to raise enough money so that we can have someone in place. Whether that’s an executive director or whatever that title is that can lead the organization operationally, I know what my strengths are.

I am an executor and I am a visionary.

My day-to-day I have a lot of calls. I’m talking to a lot of brand partners. I’m talking to our board members. Tennis season has started and I went to Palm Springs twice. My day. It’s a lot of emails. I don’t even know the amount of emails that I send per day. We have a we use Monday, which is like a project management tool. I’m always approving. Between social media like I’m approving Graphics, I’m getting and I’m sending decks to people. I’m giving direction, I’m delegating.

I might be going to Indian Wells. I have a call later today about an Arthur Ashe documentary project, so it’s a lot of exciting things. It’s a lot of things that I’ve never done before.

AM: I know you have a few chapters. You have the one here in New York, and there’s others. Can you tell us about these chapters?

KS: We launched in Virginia, and so in Virginia, every year we do a free summer camp and we have some adult programming. We were actually pushed to launch in New York because of our Challengers event with Zendaya (Dune franchise, The Drama, Euphoria). It’s really exciting for New York, so we have yearround programming in New York, because we have indoor courts right, too. We’ve had some programming in DC. We do Citi Open every year in DC. DC is a great meeting point because that’s a middle ground for all our board members to come together. Last year, we had an in-person board meeting there.

I’m actually in La, so we had fun LA event. We’re gearing up for La. I’ve been meeting with, YMCA Crenshaw and Compton United School District, so LA’s been on us. I think I feel a lot of pressure from every part of the country, as well as outside of the country to launch. There’s a whole back end that goes into it. If I look at our pillars which are care, access, representation, and exposure, there’s different reasons to be different places.

Logistically and operationally, I just have to move with care as well, and make sure that we have what we need in place so that our team you know isn’t overwhelmed. And I want people to be connected and be able to find people to play with, because if I’m being honest, I still didn’t solve my original problem which was I wanted to play tennis more. So that’s where technology comes in, and we’re working on that as well.

AM: Well, for the New York chapter, what are some upcoming events that are taking place here that you can share?

JS: We have Pop Up and Play. We just had one in February. We have another one at the end of the month of at our indoor ports at Sun East which is in Manhattan. We’re up in the Bronx at Stadium Tennis for Cardio Tennis. We have our Foundations Clinic coming up, which is 4 consecutive sessions that cover the basics of tennis at Brooklyn College. We have 2 courts of that. That will be announced in the next 2 weeks. We have Cardio Tennis Pop Up and Play Foundations. We’re going to have Sunset Saturdays coming up. That’s going to be from May through the end of August. I don’t know what we’re doing for US Open, but we’ll of course have activations during US Open. So, we’ll have weekly programming almost twice a week in New York. It’s been growing every single year, and we’re going to do a Big Girls Day of Play in Brooklyn, May 31st. We’ve been wanting to do more youth programming with our partners and we always do Juneteenth at Fort Green with The Layout.

AM: The French Open is coming up and you guys are actually going to be at Roland Garros, tell us more about that.

KS: We are working with a tennis travel company, and so this is a trip that opened up that people paid to go on. It sold out within 2 weeks. At first, we wanted to start small, so we had 10 spots, but we had to open it up, so we have 20 Black women and girls going to the French Open. May 23rd, through the 26, and this year is actually the 70th anniversary of Althea Gibson’s historic win at Roland Garros.

A lot of people going on the trip, they’ve never been. It’s a bucket list item. It’s our first trip and we’ll see how it goes. I’m thrilled, and I, I know, it’s going to be an amazing time, and I can’t wait to like be in community with everybody.

AM: So they’re going and they’re also having tickets to go to the French Open as well?

KS: Exactly! It’s gonna be epic, so that’s a pretty big deal.

AM: Well, are there other things that you haven’t talked about that you want to share?

KS: Something that I’m really passionate about is what we do on Martha’s Vineyard. This year will be our third year on The Vineyard. Oak Bluffs is this historic Black neighborhood on Martha’s Vineyard. We’ve been working on a short documentary project about Black tennis history, and it’s such an epic story and the story. Is it really documented in a significant way, and so it all started because my friends actually posted it in a Facebook group because we were looking for our house and people in the group saw BGTC, and they all started chiming in, like, “oh my God,” my mom used to play in the Mary Tucker Invitational. Oh wow, my dad was in Oak Bluffs.

Naturally, as a producer, my wheels are turning. I’m like, we need to capture this. I just started doing more research. Martha’s Vineyard is beautiful, being like the month of August is just amazing. You know, a lot of the Black sororities and fraternities, all HBCU’s have events. It’s just a sight to see. Obviously, Ralph Lauren did their Oak Bluffs collection, and so there’s been a lot of attention drawn to this historic island.

My first time going was just a couple of years before we went as an organization. It’s such a fun trip and so we do activations we do about 3 events. This year, I think we’re doing 3 or 4 events now and I hope that we’re gonna be finishing our documentary this year, and my plan is to enter it into the film festival that happens on the vineyard. So, we’re planting roots there. This year, we’re actually working with a group in Boston to bring a group of girls down, for a day trip, and so that’s something that there’s certain things that I know will do every single year U.S Open, of course. Martha’s Vineyard, Citi Open is a big one for us that I mentioned in DC. We’re also doing Ghana which I hinted towards earlier this will be in November and we will take Taylor Townsend, who’s one of our honorary board members. There’s a new tennis club called the Accra Backyard Club. That amazing architecture was built by our artists, who has this incredible tennis story that is just so inspiring, so we all want to see it. And as you know, my ties to the continent, I’ve been trying to find a reason to get us out there.

We’ve partnered with other orgs out there. They just had a woman’s tennis tournament that we’re gonna be covering. We’re going global, and I see us as a global organization.

Martha’s Vineyard, I’m really passionate about and want to tell those stories and I don’t want them to get lost. It’s really cool because one of the tournaments that went away the Oak Bluffs Tennis Club and Tournament, my now friend Gatsby Karam is bringing that tournament back this year.

AM: Wow!

KS: It hasn’t happened in over 10 years. He got permission from the family to bring it back and the first person, they told him to contact was me. So you know, we’re in cahoots together to be in support of each other, so I’ll be covering that. And to me, that’s the perfect ending to the documentary.

IG @blackgirlstennisclub

PHOTOGRAPHY COURTESY | Kimberly Selden

Read the MAR ISSUE #123 of Athleisure Mag and see TENNIS FOR ALL | Black Girls Tennis Club + Kimberly Selden in mag.

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In AM, Athletes, Mar 2026, Sports, Tennis Tags Athletes, Sports, Tennis, Kimberly Selden, Black Girls Tennis Club, Roland Garros, French Open, Custo Barcelona, NBA All-Star, Food Network, Oprah, Virginia Beach, NYC, BGTC, Indian Wells, Arthur Ashe, Challengers, Zendaya, Citi Open, DC, US Open, YMCA Crenshaw, Compton United School District, Taylor Townsend, Stadium Tennis, Cardio Tennis, Brooklyn College, Althea Gibson, Martha's Vineyard, Oak Bluffs Tennis Club and Tournament, Accra Backyard Club, Niger
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CHECK YOUR HEALTH | JOSHUA JACKSON

April 24, 2026

Joshua Jackson has been on a radar since we fist saw him on The Mighty Ducks and of course, when Dawson’s Creek came out, we knew he would be an actor that we would want to see in various series, films, etc. Whether we see him in The Affair, the reeboot of Fatal Attraction, and Karate Kid: Legends. We wanted to talk with him about his love for hockey, why he partnered with AstraZeneca for their intitiative to bring cancer awareness with the NHL, and upcoming projects that he is working on and where we can see him on screen.

ATHLEISURE MAG: We’ve been fans of yours since Mighty Ducks. In thinking about hockey, our current cover is Jack Hughes, which we’re super excited about! People are loving Heated Rivalry, and everyone’s talking about the Olympics and the Golden Goal. What do you love about this game as we know you’re a hockey fan as well!

JOSHUA JACKSON: I mean, I’m a Canadian, so it’s a sort of in our DNA. We’re raised with it. The whole culture of Canada is steeped in the game. I’ve loved it since I was a little kid. I love the sort of balletic violence of it. I love the grace that these men find on the ice. Somebody’s trying to take your head off, it is incredibly fast-paced. It is incredibly athletic and in a way that maybe, European soccer fans get and American hockey fans get in this moment - the passion for hockey is the joy of hockey. So, like when it gets to playoff time when it gets to Olympic time and the whole nation, just like stops what it’s doing. It’s so much fun to be a fan.

AM: You’ve partnered with AstraZeneca for their Get Body Checked Against Cancer, which is a part of their Hockey Fights Cancer Initiative. What do you like being about being a part of this campaign? Why did you want to join it? And can you tell us a bit about it?

JJ: Well, first, there’s the hockey connection, right? This is a campaign that AstraZeneca has already been a part of before I was able to join them. I find myself at this age now, where my family has been touched by cancer, colleagues of mine - their families have been touched by cancer. I was shocked to find out that 65% of men and I think in general, in my cohort, have not actually been screened for cancers. I thought it was a great thing to be a part of. I also love what they’ve done with that getbodycheck.com website that you can not only find providers, not only find suggested testing, but also a list of questions to get you into the conversation with your doctor, which I think is really helpful, because I think it’s a hard and scary conversation to start. Nobody wants to talk about the Big C and no one wants to imagine that it could be part of their life. I think that it is just a great way to get that conversation started because we have come a long way and the earlier that you detect something, the better off your chances are.

AM: What does your involvement in the campaign look like in terms of what we’ll see from a consumer aspect?

JJ: I mean, from the consumer side, you’ll see me and Gritty in a TV ad. You’ll see just a variety of different outreach of things that we’ll be doing here over the course of the next couple months just to spread awareness about the specific website and the people involved, but just generally to spread awareness right? To hope to inspire people like myself as I, you know, you get a little bit older –

AM: Right!

JJ: You get a little older and you’re like, “no I’m this kid!” And then you’re like, wait, they’re talking about me!

AM: Yeah when you start talking with people about things to look out for when you’re in older ages, but you don’t see yourself that way – it reminds you that you are getting older and they are talking about you!

JJ: Right, and so we all have that. I think most people feel that way. Like our brains don’t keep up with our body after a certain point. So for important things like this right for women’s health things for men’s health things for cancer screenings, it is just important to not be embarrassed to be in this conversation and to be proactive in the places that you can be and specifically for cancer with the screening that is available to us. Now you can, you can find things way earlier than in our parents’ generation. So, this is all just outreach to say, just be in the conversation. Hopefully, it’s nothing, but it’s better to know, than to not know.

AM: Our college nights were filled with watching Dawson’s Creek, because that’s when it, aired originally. We’d be running back from the Psych Department back to our dorms trying to get in and you could hear the episodes throughout the halls. We’ve enjoyed you in The Affair, Dr Death, Dr Odyssey, and more. What is it that you love about acting?

JJ: I love the opportunity to be in a scene with somebody and to be surprised. It’s a wonderful silly thing to do with your life. I bumped in today to like two actors that I absolutely love and was really kind of star struck in a way.

You said that you were a Psych Major or that you just took a Psych class?

AM: We just took a psych course as one of our majors was Sociology and that professor knew that his class was right before Dawson’s Creek and he would stretch it out as long as possible and you could hear it and since I would watch it on VHS – I didn’t want spoilers!

JJ: Back in the good old days!

There is a psychology and maybe even a sociology component, but there is something fun for me to be able to pretend. To use pretending in order to be somebody else to try to examine what it means to be a human being. When you’re in a scene with another person or a bunch of other people, to see another person’s interpretation and be genuinely surprised - I don’t know you, you just kind of lose yourself in those interactions. That’s what really keeps me coming back. I have been doing this a long time!

AM: You have had such a longevity. When we see your name attached to it, regardless of the subject or genre, we know it’s going to be good because you really do in many ways transform where you forget what we may have liked about you, like in The Affair versus how you present in Dr Odyssey.

JJ: Oh come on, you’re going to make me blush!

AM: You do have two projects coming up, Happy Hours, and How to Survive Without Me. Tell us about them.

JJ: Well, they weirdly share a connection with Dawson’s Creek, so Happy Hours is with Katie Holmes (Ray Donovan, Poker Face, The Wanderers). She produced it, she wrote it, she directed it, and she stars in it. She wrote this story for the two of us to be able to tell a love story after all these years, having not worked together since we were kids on Dawson’s Creek. We got to do that last Summer, and I was a little - I think we both were a little bit nervous after all these years to, like, see if that thing was still there. But that thing is still there, and it was so nice. I’m so thankful to her as my friend, and in that - my boss, right, for her to have created the space for us to do that. I hope the movie comes out well, and I hope everybody enjoys it. But more than anything, it was such a joy to get to do that, and also to be, you know, to, to be impressed and supportive of my friend. You know, we’re not just doing the scenes together, directing, producing, and she’s writing. She’s just a wonderful, powerful woman.

How to Survive Without Me – well not oddly, is written by one of the Executive Producers of Dawson’s Creek. So, Greg Berlanti (The Flash, Arrow, YOU), way back in the day, one of his first jobs was on Dawson’s Creek before he went on to become that I think is the single most prolific producer in the history of television, so he’s done all right for himself. This just came back around that he has the show and it shoots in LA, which is very important for me right now, so I could be with my daughters and take them to school. It’s a beautiful, sad story about family - adult family, right? That story starts six months after the matriarch of the family has passed away and it’s her trying to sort of reach from beyond the grave to make sure that her family stays bound together. She’s not sure that they have the ability to do it without her!

AM: Can you share 3 workouts or modalities that you like to do?

JJ: It depends. The most consistent piece of my life, is boxing. As I’ve gotten older, I started doing Pilates, which has been amazing because as it turns out, I’m like, stiff, as shit, and not very flexible. It just doesn’t work for you as you get older! Then it’s really character dependent, right? The difference between say doing something like Dr Death, where I had to go from being very underweight to play the younger version of that character and the to progressively put on weight and to wear a prosthetic by the end of that show – to something like, say, Fatal Attraction, where you’re dealing with a man who’s kind of a little bit past it, and dealing with the end of his masculinity – a little paunchy or a little softer. It just really depends!

IG @vancityjackson

PHOTOGRAPHY CREDITS | Matrie Lombardo

Read the MAR ISSUE #123 of Athleisure Mag and see CHECK YOUR HEALTH | Joshua Jackson in mag.

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In AM, Celebrity, Mar 2026, TV Show, Wellness, Wellness Editor Picks, Sports Tags Joshua Jackson, Check Your Health, Dawson's Creek, The Mighty Ducks, Fatal Attraction, The Affair, NHL, Karate Kid: Legends, AstraZeneca, Jack Hughes, Heated Rivalry, Olympics, Get Body Checked Against Cancer, Hockey Fights Cancer Initiative, Gritty, Dr Death, Dr Odyssey, Happy Hours, How to Survive Without Me, Katie Holmes, Ray Donovan, Poker Face, The Wanderers, Greg Berlanto, The Flash, Arrow, YOU
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YOUTH ON POINTE | YAGP GALA

April 23, 2026

On April 16th the Youth America Grand Prix will have its World’s Largest Ballet Scholarship Competition for their 2026 Stars of Today Meet the Stars of Tomorrow Gala which is hosted by Misty Copeland. Rebecca Hessel Cohen, Founder and Creative Director of LoveShackFancy, as well as Melanie Hamrick, choreographer, author and ballerina will be honored at David H. Koch Theater in NYC. The event’s Gala Creative Chair is Marcella Guarino Hymowitz. There will be performances by Christine Shevchenko and Calvin Royal III of the American Ballet Theatre, Polina Semionova of the Berlin State Ballet, Roman Mejia of New York City Ballet, Reece Clarke of The Royal Ballet, and Nicoletta Manni and Timofej Andrijashenko of La Scala Ballet.

In addition to seeing phenomenal performances and enjoying a dinner at the gala, The Pointe Project shoes will be available for all to bid on via Givebutter.com starting on April 16th - April 23rd at 12pm ET.

You can still purchase tickets to YAGP Gala. We had the chance to talk to a few people ahead of this event. We had the pleasure of interviewing Misty Copeland a few years ago for our OCT ISSUE #94 and as this year’s host, we wanted to catch up with her on what she has been up to, why YAGP is important to her, and upcoming projects she is involved in.

ATHLEISURE MAG: We had the pleasure of interviewing you a few years ago and it’s great that we connected with you again! What do you love about ballet?

MISTY COPELAND: I love that ballet is a language beyond words. It’s discipline, imagination, and storytelling through the body. It gave me purpose and a way to connect with people across cultures and generations.

AM: What did it mean to you to be a Prima Ballerina for the ABT?

MC: It was deeply meaningful both personally and historically. It meant honoring the path that came before me while helping expand what audiences believe is possible in ballet.

AM: You retired from the ABT, and we know you just performed at the Oscars with Sinners, what are the kinds of projects that you will be taking on that we can keep an eye out for?

MC: I have a new middle-grade novel, Firebird Waltz, coming soon, along with future performances and creative projects across stage, film, and producing. I’m also continuing to grow the work of my foundation.

AM: You are hosting the YAGP Gala. Why did you want to be involved in this year’s event and what are you looking forward to?

MC: YAGP plays such an important role in nurturing young dancers. I wanted to support and celebrate the next generation of artists.

AM: Why is the Youth America Grand Prix important for dancers?

MC: YAGP creates access to training, mentorship, scholarships, and global visibility. For many dancers, it’s a life-changing opportunity.

IG @mistyonpointe

We wanted to know more about the importance of YAGP and sat down with Marcella Guarino Hymowitz, who is the YAGP Gala Creative Chair.

AM: Before we delve into YAGP and the upcoming gala, can you tell me a bit about your background?

MARCELLA GUARINO HYMOWITZ: I’ve been dancing for as long as I can remember—I started at three, was assisting classes by twelve, and performing professionally as a teenager. Dance was my first language. It taught me discipline, expression, and how to connect with an audience without saying a word.

Over time, my path evolved beyond performing into choreography, creative direction, and experience design. Today, I run The Pearl in New York City, a dance and wellness studio built around confidence, community, and self-expression, and I also create immersive entertainment for events through Studio MGH.

Everything I do still stems from that same foundation—using movement and storytelling to make people feel something.

AM: When did you first fall in love with dance and why do you love it?

MGH: I fell in love with dance very young, but I think I understood WHY I loved it as I got older. It’s one of the only art forms where your body becomes the medium.

Dance gives you a way to process emotion, to tell stories, and to transform—not just how others see you, but how you see yourself. It builds confidence in a very real, physical way.

There’s also something magical about the shared experience of it. Whether you’re on stage or in a class, you’re connecting with the people around you. That energy is addictive.

AM: Why is YAGP so important for those that are in the ballet community?

MGH: YAGP is incredibly important because it creates access and opportunity in a way that is truly life-changing for young dancers.

For many students, traveling around the world to audition for top schools and companies simply isn’t financially possible. What YAGP does is bring those opportunities to them. With regional competitions in many countries, dancers are able to be seen by panels of judges representing some of the most prestigious institutions in the world—Stuttgart Ballet, Princess Grace Academy, The Royal Ballet School, Paris Opera Ballet School, John Cranko School, La Scala, ABT, Miami City Ballet, and many more of the top companies across the United States.

It’s not just exposure—it’s a direct pathway. Through the support of donors, YAGP is able to help bring students to these competitions and award scholarships that can completely change the trajectory of a dancer’s life.

Beyond that, it creates a global community. Young dancers from different backgrounds, countries, and training styles come together, learn from one another, and feel part of something much bigger than themselves.

YAGP isn’t just shaping careers - it’s shaping the future of ballet.

AM: You are serving as the gala’s Creative Chair this year for the 2026 Stars of Today Meets the Stars of Tomorrow Gala. What does this role involve?

MGH: As Creative Chair, my role is to shape the overall experience of the evening - how it feels, how it flows, and how the audience connects to what they’re seeing.

That includes working closely with YAGP’s founder, Larissa Saveliev, on performance curation, pacing, transitions, and the emotional arc of the night. I’m thinking about everything from the energy in the room to how each moment builds on to the next.

And beyond that, my goal is to help make the night one of the most exciting ballet programs in New York this season - to bring in new audiences and create more fans of the art form by exposing them to different interpretations of ballet, and showing how expansive and relevant it can be today.

The party after the performance is also exciting and fun because we will have all of the performers with us. It gives guests a chance to meet the performers and understand how Youth America Grand Prix helped to make their dreams come true.

AM: What are you looking forward to for this year’s performance as well as the gala?

MGH: I’m most looking forward to that moment when everything comes together - the dancers, the music, the audience - and you can feel the energy shift in the room.

This gala is such a beautiful intersection of emerging talent and established artists, and there’s something really powerful about witnessing that exchange in real time.

I’m also especially excited to debut the pointe shoes that will be auctioned off for The Pointe Project. They’ll be on display for the first time at the gala, with designs from Carolina Herrera, Michael Kors, Alice + Olivia, Monse, and more. It’s such a unique fusion of fashion and ballet, and a really special way to celebrate creativity across disciplines. These pointe shoes will be available for all to bid on via Givebutter.com starting April 16 and closing one week later at 12pm EST on April 23rd.

AM: Are there any upcoming projects that we should keep an eye out for from you?

MGH: We have a lot of exciting things happening at The Pearl right now. We’re continuing to expand our collaborations and host pop-up wellness and fitness events for adults that feel both elevated and community-driven.

We’re also really focused on building meaningful programming for teens - from workout classes to “teen talks” featuring inspiring voices speaking on topics that matter to them. Creating a space where they feel strong, seen, and supported is incredibly important to me.

And starting this fall, we’ll be launching both a competitive cheer team and a dance team, led by top-tier instructors. It’s a natural extension of what The Pearl stands for - confidence, discipline, and community - just taken to the next level.

IG @marcellahymo

We wanted to talk with performers who will be part of YAGP Gala and caught up with ABT’s Christine Shevchenko and Calvin Royal III.

AM: When did you first fall in love with ballet?

CHRISTINE SHEVCHENKO: I vividly remember falling in love with ballet at the age of four. My mother took me backstage to see “The Sleeping Beauty.” A friend of hers was performing as a prima ballerina in Ukraine, and the show was quite lengthy - about three hours. I stood mesmerized in the wings, captivated by the music, costumes, lighting, and the enchanting story unfolding before me.

CALVIN ROYAL III: I came to ballet a bit later than most, at fourteen. At first, it was a curiosity more than anything, but I fell in love with the discipline, the music, and the feeling of discovering something I didn’t know I was capable of.

AM: When did you realize that you wanted to be a ballerina and to do it as a career?

CS: I realized I wanted to be a professional ballerina when I was around eleven. That was when things started to click for me, and I began truly enjoying my dance journey. Ballet consumed my thoughts; even in school, my mind would wander to ballet classes and rehearsals.

CR III: When I started training seriously and saw how much growth was possible, I realized this could be more than just a hobby. Being introduced to opportunities like YAGP, summer intensives, and eventually a scholarship to the ABT School made it that much more real. That this could actually be a path forward.

AM: What does it mean to you to dance for ABT and is there a specific performance that you are excited about that you will do this Spring or Summer season?

CS: Dancing for ABT means the world to me. This has been my dream company ever since I admired legends like Baryshnikov and Makarova, as well as the extensive classical repertoire they offer. I’m particularly thrilled to perform “Don Quixote” again this season; it’s one of my beloved ballets. Additionally, I’m eagerly anticipating my role in “Onegin.”

CR III: Dancing with ABT has been one of the defining chapters of my life. It’s where I grew up, both as an artist and as a person from student to Principal dancer over the years. There’s a deep sense of responsibility in carrying forward the company’s legacy while also finding my own voice within it. This season, I’m looking forward to exploring roles that challenge me both technically and emotionally, and allow me to deepen my artistry. I’m constantly searching for ways to bring meaning and sincerity to the stage every time the curtain goes up.

AM: Why is YAGP so important to ballet?

CS: YAGP plays a crucial role in the ballet world because it offers life-changing opportunities for young dancers to be noticed by some of the most influential figures in the industry. It fosters resilience and confidence, provides invaluable stage experience, and creates lasting friendships.

CR III: YAGP creates access. It’s a platform that opened doors for myself and thousands of young dancers, for decades, who may not otherwise have a clear path into the professional world. I see it as a program that continues to shape the next generation by connecting talent with opportunity on a global scale.

AM: What are you looking forward to for this year’s 2026 Stars of Today Meets the Stars of Tomorrow Gala?

CS: I am excited to perform alongside world-class dancers who are also friends, and to inspire a new generation of dancers to chase their dreams.

CR III: There’s something really special about bringing together established artists and young dancers on the same stage. I’ll never forget being an aspiring dancer looking up to the pros. Returning this year feels full circle, and a reminder of the continuum of this art form. I’m looking forward to that exchange of energy and inspiration when the curtain rises at Lincoln Center next month.

IG @christineshevchenko

IG @calvinroyaliii

This year’s auctioned pointe shoe designs are those that we are excited about as mentioned by Marcella. Libby Klein is also contributing a design at this year’s Gala. We wanted to know more about her aesthetic and why she wanted to participate.

AM: How would you describe your work’s aesthetic?

LIBBY KLEIN: My work is rooted in beauty, but not surface-level beauty. It is layered, intentional, and deeply symbolic.

I am a mother of six, and that shapes everything I create. Every day I am balancing two worlds, art and home. Being a mother is not something separate from my work. It is part of it.

I lost my father at a young age, and that gave me a different relationship with life early on. I learned to notice what is fragile, what is meaningful, and what truly lasts. I also come from a family built on tradition and entrepreneurship, the Reichmans, where creating and building something lasting was always part of our foundation.

Alongside that, I was deeply influenced by my great-grandmother. She carried a quiet strength and an understanding that being a woman is not only about what you give to others, but also what you create from within yourself. That stayed with me.

So I built a life where both could exist. I am raising a family, and I am also an artist. I never saw those as separate roles.

My work reflects that balance. It holds beauty and responsibility, softness and strength, tradition and growth. It is not about escaping life, it is about taking everything life gives you and turning it into something meaningful.

I am drawn to blending old and new, preserving tradition while allowing it to evolve. You will see that in my work through delicate, timeless compositions, florals, birds, and natural elements, each one placed with intention.

So the aesthetic is beauty, but beauty with depth, with story, and with purpose.

AM: Where do you look for inspiration when it comes to creating new pieces?

LK: I look at my life.

My children, my home, and the way I choose to see the world, even when it is not simple, especially when it is not simple.

I have always believed that you can either focus on what is broken, or you can choose to find the beauty within it. That choice is where my work comes from.

I create from that perspective. I want to bring into the world the beauty that I see. I want people to feel something when they look at my work, to see light, to see hope, to see something good.

A lot of that is rooted in the power of women. In motherhood, in creation, in the quiet strength that women carry every single day. There is something incredibly powerful about being a woman, about holding so much, building so much, and still choosing softness. That balance inspires me constantly.

If someone can walk away from a piece and feel even a little more grounded, a little more inspired, or simply reminded that there is still beauty in the world, then I have done what I set out to do.

At the end of the day, it is about making the world feel a little brighter, a little softer, and a little more whole.

AM: Why did you want to be involved in the 2026 Stars of Today Meets the Stars of Tomorrow Gala?

LK: As a mother of six, this felt deeply personal to me.

I understand how important it is to nurture talent and to give children a space to grow, to express themselves, and to believe in what they are capable of. Life is not always easy, but when a child is given the opportunity to create, to move, and to be seen, it can shape everything.

This gala represents that. It is not just about performance, it is about possibility.

Being part of something that uplifts the next generation, that gives young dancers a platform and a sense of belief in themselves, is incredibly meaningful to me.

It aligns with everything I value, family, growth, resilience, and the ability to create something beautiful even through challenge.

AM: Tell us about the pointe shoes that you designed that will be auctioned off on this night?

LK: I chose to center the design around the poppy flower because its symbolism really spoke to me. There is something about the poppy. It represents hope, renewal, and resilience how something can grow and bloom even after difficulty. The more I thought about it, the more it felt so connected to ballet.

I also felt a personal connection to it. I grew up in Israel, and this kind of flower is deeply tied to the land. It carries a quiet message of strength, of healing, and of the idea that even in places that have seen so much, beauty can still grow.

What you see on stage is beautiful, but what it takes to get there is not easy. It is repetition, pressure, setbacks, and still choosing to get back up and keep going. That is the poppy to me.

The red carries that strength. It is soft, but it is not weak. That duality feels very feminine to me, the idea that softness and strength exist together.

I added a young bambi into the design because it felt like these dancers, at the beginning of something, still growing, still stepping into who they are becoming.

The butterflies bring a sense of transformation, that everything is constantly unfolding.

And the bees are something very personal to me. There is this idea that a bee should not be able to fly, but because it does not know its limitations, it does anyway. That reflects how I see life as a mother and as an artist, and it is something I see in these dancers as well.

So the shoes are not just decorative. They are a reflection of that whole journey, of becoming, of pushing through, and of finding beauty in it all, and a quiet hope for more unity, peace, and beauty in the world.

AM: Are there any upcoming projects or things we should keep an eye out for?

LK: Lately, I’ve been working on a collection that feels very close to me, the Glow Collection. It really comes from the idea that light doesn’t always come easily, sometimes it’s something you find after moving through darker moments. That kind of beauty, the kind that is built, not given, is something I’ve come to appreciate more over time.

I’ve also been involved in different fundraising efforts and creating pieces that support women, including work around breast cancer awareness. That part of what I do is very important to me, making sure the art gives back and reaches beyond itself.

IG @libbykleinart

PHOTOGRAPHY CREDITS | YAGP

Read the MAR ISSUE #123 of Athleisure Mag and see YOUTH ON POINTE | YAGP Gala in mag.

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In AM, Fashion, Mar 2026, Gala, Dance Tags Youth America Grand Prixe, Ballet, 2026 Stars of Today Meet the Stars of Tomorrow Gala, LoveShackFancy, Melanie Hamrick, Marcella Guarino Hymowitz, Rebecca Hessel Cohen, Misty Copeland, David H Koch Theater, Lincoln Center, Christine Shevchenko, Calvin Royal III, American Ballet Theatre, Polina Semionova, Berlin State Ballet, Roman Mejia, New York City Ballet, Reece Clarke, The Royal Ballet, Nicoletta Manni, Timofej Amdrijashenko, La Scala Ballet, GiveButter.com, Pointe Shoes, Oscars, Sinners, YAGP, The Pearl, Studio MGH, Stuttgart Ballet, Princess Grace Academy, Paris Opera Ballet School, John Cranko School, ABT, Miami City Ballet, Carolina Herrera, Michael Kors, Alice + Olivia, Monse, Baryshnikov, Makarova, Libby Klein
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THE ART OF THE SNACK | BERIMBAU BRAZILIAN TABLE

April 23, 2026

During NYFW FW26, we kicked off the season by having dinner at Berimbau Brazilian Table in Midtown. Although we were there during the Winter, it is such a vibe to be in a spot where it feels like endless Summer, has great vibes, and an incredible menu that showcases Brazilian cuisine that is vibrant along with cocktails that will keep you coming back. We sat down with owner Mario De Matos to find out about this restaurant, its sister location in the West Village, and to know what we should order on our next visit!

ATHLEISURE MAG: Mario, we had an incredible meal during NYFW at Berimbau Brazilian Table in Midtown. Before we delve into the restaurant, can you tell us a bit about your background, how you came to the restaurant industry and why after launching the original location in the West Village that you wanted to open a second location?

MARIO DE MATOS: My connection to hospitality started very early in my life. My father owned a small bakery and grocery shop in Brazil, and as a kid I often helped him there. During school vacations we would leave the house at five in the morning, which felt brutal at the time, but it placed me right in the middle of customer service from a very young age. My father liked to keep me at the counter interacting with customers. Because I was young, people were naturally warm and patient with me, and I ended up building many relationships with the regulars who came into the shop. Looking back, that early exposure to hospitality shaped the way I understand service and human connection today.

In 2000, while studying law in Brazil, I came to New York to visit my sister and study English for what was supposed to be six months. Instead, I fell in love with the city and found my way back into restaurants, working in pizzerias and neighborhood spots across the city. I was very curious about the industry and eager to learn, and along the way I was fortunate to meet mentors who helped guide me.

After nearly a decade of working in restaurants, I began to seriously dream about opening a place of my own. In 2009 I had the opportunity to open Berimbau with a partner, and that was the beginning of my journey as a restaurateur. Opening the second location years later felt like a natural evolution. The original West Village restaurant has a very special history, and the Midtown location allowed us to introduce Brazilian culture to a new audience while continuing to refine what Berimbau represents today.

AM: Can you tell us about Executive Chef Victor Vasconcelos - his background in terms of where he trained, kitchens he worked in, and how he came to Berimbau Brazilian Table?

MDM: Chef Victor is from São Paulo, Brazil. He began his career in 2001 under the mentorship of renowned Chef Laurent Suaudeau at Chef Suaudeau Escola da Arte Culinária, Brazil’s first culinary arts school. He later coached Brazil’s top candidates for the Bocuse d’Or competition, leading his team to first place in Latin America and 15th place globally in 2017. After moving to California, Chef Victor earned a Michelin Bib Gourmand for his former restaurant, Caboco, which he opened with restaurateur Bill Chait. At Berimbau Brazilian Table, he brings his expertise home, crafting a menu that elevates traditional Brazilian cuisine through refined technique and a contemporary lens. When the 36th St location opened, he began as a consulting chef and quickly became our Executive Chef.

AM: What is the meaning behind the name Berimbau Brazilian Table?

MDM: The Berimbau is a traditional Brazilian instrument used in capoeira, the Brazilian martial art. For us, it represents the rhythm, spirit, and culture of Brazil. The idea behind Berimbau Brazilian Table is to create a place where guests feel transported and welcomed into a space the celebrates the many layers of our home.

AM: What are the flavors, spices, and ingredients that are indicative of Brazilian cuisine?

MDM: Our cuisine is very diverse, but there are a few ingredients that really define it. Yuca is a staple that can be transformed into many things (farofa, flour, dessert). And cajá and tapioca as well.

AM: For those coming to the Midtown location, what can you tell us about the vibe, ambiance, and the interiors?

MDM: The Midtown location has the same welcoming spirit as the West Village, but with a bit more flair. Our furnishings all draw inspiration from the organic elements of Brazil, and the art features a diverse group of artists from different regions. We wanted the space to reflect the richness of everything Brazil has to offer. We try to curate an inviting, lively, and easy going atmosphere.

AM: Are there differences between the Midtown and the West Village location?

MDM: The West Village location is more intimate, and Midtown is larger, more of a culinary and cultural hub for Brazil in the heart of the city. It’s designed to accommodate group dining, business lunches, and more elevated experiences while still carrying the same Brazilian spirit.

AM: For 36th St, what are 3 items For the Table that you would suggest that we have in mind for Lunch?

MDM: I would recommend the Dadinho, Pastel, and Coxinha.

AM: What are 3 mains that we should have in mind for Lunch?

MDM: Picanha Burger, Galinhada, Milanesa.

AM: Tell us about the Executive Lunch.

MDM: Because we are located in Midtown, we’re surrounded by offices and hotels, so we wanted to create something perfect for business meetings or quick lunches with colleagues. Our Executive Lunch is a two-course prix fixe menu featuring starters like Pão de Queijo or Broccolini, followed by mains such as Steak Salad or a Feijoada Plate. Guests can also add desserts like Sorbet or Pudim de Limão.

AM: What are 3 desserts that you suggest that we should think about to end our meal?

MDM: The Bolo de Mandioca is one of our classics, while Brigadeiro is a true Brazilian delicacy. Also the Mousse de Maracujá.

AM: For Dinner, what are 3 For the Table options that we should have in mind when coming in with friends and family?

MDM: Camarão na Cahcaca, Ceviche, and Mandioca da Casa.

AM: What are 3 Mains for Dinner that you suggest?

MDM: Strogonoff, Moqueca, and Red Snapper.

AM: Tell us about the Picanha Feast as we saw people ordering this and it seems very popular!

MDM: The Picanha Feast serves about three people, and features the top sirloin cap, a beloved cut of Brazil. It’s grilled under open flames until tender and then served table side, where Chef Victor slices it then lays it over farofa. Served with a side of a baby gem salad, broccolini rice, and hand cut fries, it makes for a delicious experience.

AM: We also noticed that you have vegan options in the menu as well. Can you tell us about these dishes?

MDM: We always want everyone to feel included at the table, so we made sure to feature vegan options. Brazilian cuisine lends itself well to plant-based cooking because many of our ingredients are vegetable-forward. For the Moqueca Vegana, it features a tucupi and coconut milk base with plantain and okra plantain, while our Feijoada Vegana replaces pork with tofu and market vegetables but keeps all the traditional flavors.

AM: Tell us about the Brazilian Social Hour and what would cocktail and 2 dishes from this menu be that we should enjoy?

MDM: Brazilian Social Hour is from Mon-Fri from 4 pm – 7 pm. It’s a time for guests to unwind and enjoy our stadium seating and Caipirinha Bar. One of my favorite pairings is the Negroni made with Amazzoni Gin from Brazil, great with Beet Tartare and our Pão de Queijo with pulled pork and bacon.

IG @berimbau_nyc

PHOTOGRAPHY COURTESY | Serafina Marketing

Read the MAR ISSUE #123 of Athleisure Mag and see THE ART OF THE SNACK | Berimbau Brazilian Table in mag.

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THE SMART WAY TO MASTER SHORT-STAY SKIING

April 23, 2026

When many people think of taking a skiing trip, they still imagine having to take a week-long holiday. But that’s quickly changing. Short-stay skiing is now a flexible alternative, allowing your to enjoy the slopes without booking extended time away from work or other commitments. With smarter travel options and streamlined booking tools, you can plan a memorable ski trip in just a few days (or less). Here are some practical tips to help you make the most of a short stay, from choosing the right destination to making the most of your time on the slopes.

Why short-stay skiing is becoming more popular

Short ski trips are now particularly popular among busy professionals. You can’t always take a long break, but a long weekend or a few days is much easier to fit into a packed schedule. Also, the upfront costs are lower so you can enjoy skiing without committing to a full week’s budget (which also makes it easier to go multiple times in a season). Plus, you can be more spontaneous with all the flexible travel options and last-minute bookings out there.

How to pick the right destination for a ski weekend away

However, remember that not all ski resorts are suited to short stays. You need to pick a destination that minimises travel time and allows you to maximise your time. Choose a resorts with quick airport transfers (ideally, under two hours). Check to see if there’s a compact layout so you can access multiple runs without overly-long commutes between lifts. Reliable snow conditions are also important. High-altitude resorts or those that feature strong snowmaking systems will ensure that your trip won’t be affected by unpredictable weather.

Plan ahead to make the most of your short ski experience

Time is limited on short ski strips, so preparation is essential. Booking flights, transfers, and accommodation in advance will avoid delays. And pack light - bring only the essentials so you’re not wasting time on organising and can move easily between locations. Pre-booking lift passes and equipment hire is a good move since it allows you to skip the queues and get straight to the slopes as soon as you arrive.

How to maximise your limited time on the slopes

With limited time, turn your attention to quality over quantity. Start early each day to access quieter slopes and better conditions. And be realistic. You can’t cover an entire resort, but you can still fully enjoy the experience by focusing on a few runs. Remember to balance skiing with rest and rejuvenation – taking short breaks and indulging in a relaxed après-ski atmosphere will maintain your energy levels.

Why ski weekends are perfect for busy lifestyles

Short trips fit naturally into today’s busy routines – you can enjoy a fun ski trip without disrupting work or personal commitments and even make repeat visits. Consider booking ski weekends to simplify the process, with flights, accommodation, and transfers all combined into one easy booking.

The smart way to plan a short ski weekend

Do you put off skiing because it just seems like too much hassle to book a whole week away? It’s time to reconsider how much time you really need to have a fun and fulfilling ski escape. Short-stay skiing proves that you don’t need a long time period to enjoy a meaningful alpine escape – just the right approach and a bit of planning.

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UNDERSTANDING STAGE 4 CANCER TREATMENT: FROM DIAGNOSIS TO THERAPY

April 23, 2026

Metastatic stage 4 cancer is one of the leading causes of death worldwide, with one in six people dying from late-stage disease. Stage 4 cancer treatment focuses on prolonging survival and controlling symptoms, with strong emphasis on the patient’s quality of life.

Stage 4 Cancer Diagnostics

The primary goal of these diagnostic tools at this stage is to verify the locations and extent of the disease's spread. Stage 4 tumor typically metastasizes to distant organs such as the liver, lungs, bones, or brain.

Diagnosis often involves imaging techniques such as CT, MRI, and PET scans that help to identify primary and secondary lesions. To confirm a tumor type, a biopsy is usually needed. Also, advanced molecular testing helps determine genetic mutations and biomarkers, which can be essential in choosing personalized treatment.

Standard Stage 4 Cancer Treatment Options

Conventional stage 4 cancer treatment options include:

●      Surgery with total or partial tumor removal or palliative procedures.

●      Radiation therapy is performed to reduce the size and lower symptoms

●      Chemotherapy can be used to block the spread, but it causes severe side effects and can damage healthy tissues

Standard procedures can slow progression but often fail to preserve patients’ quality of life.

Modern Personalized Treatment for Advanced Cancer

Modern metastatic cancer treatment options are aimed at restoring the patient’s own immune tumor recognition and limiting the harmful exposure of aggressive treatments on the whole body. They are often used as part of a comprehensive treatment plan designed for each individual to achieve the best results. Some of the most effective therapies are:

●      Dendritic Cell Vaccines. They are utilizing patients' own antigen-presenting immune cells to reactivate an active T-lymphocyte response against cancer.

●      Hyperthermia. This procedure uses higher temperatures to heat the tumor region and decrease its blood flow and formation of new blood vessels.

●      Transarterial chemoembolization (TACE). It delivers high doses of chemotherapy to the direct blood vessel that feeds the tumor or the metastasis. Then the vessel is blocked to achieve the higher drug concentrations.

●      Electro-chemotherapy (ECT). With the help of computer-controlled generators, brief electrical pulses create temporary pores in tumor cell membranes, thereby significantly increasing chemotherapy drug penetration into tumor cells.

Comparison of Stage 4 Cancer Treatment Options

Treatment ApproachResponse Rate Stage 4Survival RateSide EffectsTreatment Duration
SurgeryNot performed~70% for stage I cancerPain, infection risk, and long recovery timeOne-time procedure
Chemotherapyless than 10%~20% for advanced cancerSevere (nausea, hair loss)Several cycles
Dendritic cell therapy60-80%~80% for advanced cancerMinimal flu like symptomsOne-time procedure
TACE45-65%~60% for advanced cancerMild (localized discomfot)Multiple sessions (up to 4)

Treatment of Advanced Cancers in the Specialized German Clinics

Specialized German centers are recognized for their multidisciplinary and highly personalized care for advanced cancers. Patients with metastatic disease are treated with a combination of approaches, including chemotherapy, targeted therapy, immunotherapy, and interventional procedures like TACE or radiosurgery.

Every patient is evaluated by a multidisciplinary team and undergoes modern diagnostic tests to determine the treatment plan. Opting for treatment in Germany means benefiting from cutting-edge technologies and skilled oncology teams. This combination helps ensure better disease management and increased survival chances, even in stage 4 cancer.

What Influences the Stage 4 Cancer Treatment Cost

The cost of stage 4 cancer treatment abroad depends on multiple factors, including the type and location of the tumor and the extent of its spread. The country and clinic also play a significant role in determining the price of receiving treatment overseas.

Stage 4 cancer treatment costs in Germany are usually the lowest among developed countries like the USA or the UK, but that doesn't mean quality is sacrificed. In Germany, new technologies are much more available for the patients, and specialists have extensive experience, making it a perfect destination when deciding to receive therapy abroad.

Booking Health: Your Partner in Managing Stage 4 Cancer

With the help of Booking Health, women can gain access to leading treatment centers that specialize in managing stage 4 tumors. The company contacts clinics and helps you choose the best available treatment programs.

We help with:

●      Selection of treatment location

●      Coordination and organization of travel

●      Access to a personal interpreter 24/7

●      Follow-up care and rehabilitation

Thanks to Booking Health, modern and personalized treatments for stage 4 cancer have become available to patients from all over the world.

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WHY ARE BTC AND ETH THE TOP CHOICES FOR ONLINE CASINO TRANSACTIONS

April 23, 2026

If you've ever waited days for a casino withdrawal to clear or paid a frustrating fee just to move your own money, you already understand the problem. Bitcoin and Ethereum have reshaped how people handle online casino transactions, and for good reason. These two cryptocurrencies offer a combination of speed, security, and financial freedom that traditional payment methods simply can't match. Whether you're a casual player or a serious bettor, understanding why BTC and ETH stand above the rest can help you make smarter decisions every time you deposit or cash out.

Speed, Security, and Low Fees: The Core Advantages of Bitcoin and Ethereum

The moment you place a deposit at an online casino, you want it to land fast. With Bitcoin and Ethereum, that expectation is consistently met. Unlike bank transfers that can take two to five business days, or e-wallets that sometimes require identity verification steps before releasing funds, BTC and ETH transactions typically process within minutes. Ethereum, in particular, can confirm a transaction in under a minute on a network that runs without interruption. Bitcoin, while occasionally slower during peak network traffic, still outpaces conventional payment rails by a wide margin.

For players choosing an online casino accepting BTC, one of the biggest practical advantages is how blockchain-based transactions streamline both deposits and withdrawals. Instead of waiting 24–72 hours for bank approvals or internal payment batching, Bitcoin payouts are typically processed much faster because funds move directly from the site’s wallet to the player’s wallet without traditional financial intermediaries. This is why sites, such as Biggerz, FortuneJack, and Cloudbet emphasize BTC support as a core feature rather than an optional payment method. For regular players, this faster settlement cycle can make bankroll management easier and reduce waiting time between sessions. 

How Blockchain Technology Keeps Your Funds Secure

Security is one of the most compelling reasons players move toward Bitcoin and Ethereum. Every transaction recorded on a blockchain is immutable, which means no one can alter or reverse it after confirmation. This protects you from fraudulent chargebacks, which are a known issue in the credit card space, and it removes the risk of a third party freezing or intercepting your funds.

Beyond immutability, both BTC and ETH transactions rely on cryptographic key pairs. Only the person who holds the private key can authorize a transfer. So as long as you protect your wallet credentials, your funds remain under your control. This level of protection is far beyond what a standard bank account or payment processor offers in a gambling context.

Why Transaction Fees Are Lower With Crypto

Traditional payment processors charge merchants, and by extension players, a percentage of every transaction. Credit card fees at online casinos can run anywhere from one to three percent, and some banks add foreign transaction fees on top of that. Bitcoin and Ethereum fees work differently. You pay a network fee based on the computational effort needed to process your transaction, not a percentage of the amount.

For large withdrawals, this difference can be significant. Sending $5,000 in Bitcoin might cost you less than a dollar in network fees on a low-traffic day, compared to $50 or more with a traditional processor. Ethereum fees fluctuate more than Bitcoin's, but second-layer solutions and network upgrades have brought average ETH transaction costs down considerably over the past two years.

The Role of Decentralization in Protecting Casino Players

Decentralization means no single institution controls the network. There is no central authority that can freeze your account, delay your payout, or deny a transaction because it originated from a gambling site. For players in regions where banks restrict gambling-related payments, this is more than a convenience. It represents genuine financial access.

Because Bitcoin and Ethereum operate on peer-to-peer networks, the rules are enforced by code rather than corporate policy. That consistency gives you a level of transactional predictability that even the best traditional payment methods can't deliver.

Privacy, Global Access, and Bonus Perks That Set BTC and ETH Apart

Privacy is a major reason players choose crypto over conventional payment methods. Traditional deposits require you to share sensitive financial data, including full card numbers, bank account details, and sometimes government-issued ID, just to make a basic transaction. Bitcoin and Ethereum transactions require none of that. You send funds from your wallet address to the casino's wallet address, and the transaction is complete. No card numbers, no bank account links, and no personal data exposed in the process.

This doesn't mean crypto transactions are completely anonymous. Both Bitcoin and Ethereum are pseudonymous, meaning transactions are traceable on a public ledger if someone has your wallet address. But, for the average player, the level of privacy is dramatically higher than handing over your Visa card details or linking a bank account to a gambling site.

How Crypto Opens Online Casinos to Players Around the World

One of the most underappreciated advantages of BTC and ETH is global accessibility. A player in Southeast Asia, Latin America, or Eastern Europe may face significant restrictions from local banks that block gambling-related transactions. Credit cards get declined. Bank transfers get flagged. Yet a Bitcoin or Ethereum wallet operates the same way regardless of your geographic location.

This access is not just theoretical. Millions of players in regions with limited banking infrastructure rely on cryptocurrency to participate in online gaming. Crypto removes the friction of currency conversion as well. You don't need to worry about whether the casino supports your local currency, because BTC and ETH are borderless by design. The value transfers directly, and exchange rates are factored in automatically at the point of conversion.

Exclusive Bonuses and Promotions Designed for Crypto Users

Many online casinos offer bonuses specifically for players who deposit with Bitcoin or Ethereum. These crypto-exclusive promotions often exceed the value of standard welcome bonuses. It's common to see deposit match offers at 100 to 200 percent for BTC and ETH deposits, compared to 50 to 100 percent for traditional payment methods.

Some sites take it further by offering cashback deals, free spins, and VIP rewards tied directly to crypto usage. The reason is straightforward: crypto deposits cost the casino less to process, and they pass a portion of those savings back to you in the form of better bonus terms. If you're not already leveraging this, you're leaving real value on the table.

Why BTC and ETH Hold Long-Term Value for Casino Players

Beyond the immediate transactional benefits, Bitcoin and Ethereum hold a broader appeal for players who think beyond a single session. Both assets have historically appreciated in value over multi-year periods. If you deposit in BTC and hold your winnings in crypto rather than converting immediately, you benefit from any price appreciation that follows.

This aspect turns crypto casino winnings into a potential two-part gain: what you win at the tables and what your holdings might grow to over time. Of course, crypto values can also decline, so this comes with inherent market risk. Still, for players who already hold Bitcoin or Ethereum as part of a broader financial strategy, using it at an online casino is a natural extension of that approach.

Conclusion

Bitcoin and Ethereum offer a combination of speed, low fees, privacy, and global access that makes them the clear front-runners for online casino transactions. From instant deposits to exclusive bonuses and the added layer of financial autonomy, BTC and ETH deliver genuine advantages at every stage of the casino experience. If you haven't made the switch yet, the case has never been stronger. Your money should work on your terms, and with crypto, it finally can.

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ATHLEISURE LIST | NEW YORK PILATES

April 22, 2026

New York Pilates opened in 2013, at a time when Pilates was basically locked behind private sessions. With locations in various neighborhoods in NYC as well as in a number locations in the Hamptons, it is a destination that many people talk about when they are hitting the studio!

Former ballerina and Celebrity Pilates Instructor Heather Andersen created a class-based format that made it easier to book, easier to show up, and easier to stick with, while still staying completely true to the method. It made Pilates feel more athletic, more part of your lifestyle, without losing what makes it work.

Her husband Brion Isaacs comes from the nightlife scene and designed the studios to be spaces people want to be! They are open, airy, clean, and honest, each one reflecting the raw, individual nature of their history and neighborhood. Always timeless and never trendy - like New York. Each location has its own personality. You might find yourself in Bob Dylan’s old rehearsal studio at their West Village location or in a loftlike apartment setting at their Bowery location. Montauk is so beachy and relaxed with it’s water views, while Bridgehampton is elevated and chic. What ties them all together is their signature pink lighting.

When attending a session, NYP uses traditional Pilates reformers. They give you range, control, and so much room to actually move with intention. It’s giving you resistance and support at the same time, so you can make something feel insanely hard without ever losing precision. And that precision is where the results actually come from.

For those taking their first class, start with your breath. That’s the foundation of Pilates and what keeps you connected to everything you’re doing. Stay with the baseline version of each exercise. Don’t rush to level up. It’s not about doing the hardest option, it’s about doing it right. Understanding the movement and dialing in your alignment is what actually changes your body.

And don’t worry about being perfect. No one is. The goal is to feel the work, not just get through it. It clicks over time, and when it does, it’s kind of addictive.

We offer one signature total body class, Abs Arms Ass, and it’s very intentional. Pilates was always meant to be a full-body system, not split up like a gym workout. It’s one body, one flow.

They have some big Hamptons events planned that feel more like full experiences than just classes. They’re fun, social, and a little elevated.

In the city, they keep things smaller, more spontaneous pop-ups, little moments, things you have to be in the mix to know about.

NEW YORK PILATES

17 W 17 th St Ground Floor

NY, NY 10011

Check the website for additional locations in NYC and the Hamptons.

newyorkpilates.com

IG @newyorkpilates

PHOTO CREDITS | New York Pilates

Read the MAR ISSUE #123 of Athleisure Mag and see ATHLEISURE LIST | New York Pilates in mag.

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In AM, Athleisure List, Fitness, Mar 2026, Wellness, Wellness Editor Picks Tags New York Pilates, Athleisure List, Heather Andersen, Bob Dylan, Brion Isaacs, Pilates, Reformer, Pilates Reformer, Ballet, Abs Arms Ass, Fitness, West Village, Flatiron, Bowery, Hamptons, Bridgehampton
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MARATHON PREP | BECS GENTRY

April 22, 2026

This year’s is the 130th Boston Marathon which takes place on Apri 20th. so marathon season is in full swing! Peloton instructor Becs Gentry is in the final stretch of preparing for this marathon. We wanted to talk about her passion for fitness, training for this race, and more!

ATHLEISURE MAG: Before we delve into the Boston Marathon that is coming up, I’d like to know about your background as we know you’re a Peloton instructor and avid runner!

BECS GENTRY: I used to work in PR. I now work in fitness. I got disenchanted by PR and I discovered that I had a very strong love and passion for fitness. I trained hard and became a fitness instructor. Essentially over the past, gosh, just over 10 years my career has been fully in fitness. Before that, it was about a good mixture of the two.

AM: We have a number of our readers and community that enjoy running marathons and travel all over the world as well as race here in NY at the NY Marathon! What is it about running that you enjoy and why do you enjoy participating in marathons?

BG: I love running because it frees me. It allows me to organize my brain. It gives me freedom. It gives me a great endorphin high and I absolutely enjoy the actual motion of doing it. It’s also a really good community spirit. It’s great to meet people and it is an awesome way to keep feeling really healthy in your body too. I don’t actually really enjoy participating in marathons that much, as I know there’s a lot of people who enjoy them a lot more than I do. I find them to be very high stress environments, especially big races. I enjoy them once I’m going, but I think the lead up to it I find very, very stressful.

AM: Because we have friends who are training for marathons, we hear about their training runs and are always amazed that they can balance work, a family life, and training - what are some tips you have on achieving that?

BG: Okay, balance doesn’t exist. Balancing work, family, training life, it doesn’t exist at all. You have to understand that when you’re going into an 18-week training plan ahead of a 26.2-mile race, that some things are going to skew towards being more focused and other things are going to skew towards having much less energy put towards them. As long as you’re okay with that, then that’s cool. You just have to make sure you’re doing the best you can in every single one of those elements. The most important thing is to enjoy it all.

AM: What kind of mindset should we have as we have a number of commitments from friends, family, and work while navigating our long-term fitness goals!

BG: This is a big question a lot of people ask me and I think it is a lot about us not being full-grown adults and looking at our schedule and saying, is this the right time for me to be training for a marathon or do I have 101 commitments in my personal and professional lives that are going to impede my training and therefore make me feel miserable about the fact that I have not fully completed the training or I’ve had to skip days due to travel? So, we do need to start kind of growing up in that respect and looking at our schedules ahead and thinking this race is going to be here next year when I have potentially nothing on the cards. But this year when I have four weddings in four different countries, I have an exam, I have a potential job promotion, etc. Maybe it’s just not the right time for you. So put that into your mindset before you agree to training for a marathon. Because as I said, you want to set yourself up for success and happiness, right?

AM: Weather can be challenging especially with the snowstorms we have navigated here in NY as well as entering Spring (it climbed to 70 degrees) so we know allergy season is definitely popping up! How do we prepare for these elements while staying motivated?

BG: Weather can be really challenging! It is rough. Anyone knowing that they’re running a spring marathon is going to know that they are going to have to run through a winter. We’ve had a particularly awful winter here in New York. And trust me when I say I’ve done a lot of treadmill miles. When it flips the other way and we go from winter into spring and the trees blossom and we get all of the pollen coming out, it can really hamper people because they’re feeling those allergies come through. We’re feeling snotty, we’re feeling congested, we’re feeling itchy eyed, we can’t sleep at night because we’re trying to mouth breathe and when we’re out running, we’re feeling all those things and we’re also feeling really dehydrated because we’re also trying to breathe through our mouths while we’re running. So that’s why working with a brand like Xyzal has been amazing because it has helped me so much knowing that I can take this tablet before I go to bed and wake up feeling no repercussions of seasonal allergies and I can just get out there and do my run.

AM: You have partnered with Xyzal for the Boston Marathon. Why is allergy management something that is overlooked when it comes to race preparation?

BG: I do think allergies are something that are overlooked for marathon race prep. One in four runners is actually affected by seasonal allergies and so I don’t think the voice has been loud enough to understand that there are things that are useful for runners to use in order to keep their training really strong. But also race day, like race day is spring, so you definitely want to keep this in mind.

AM: How does training during allergy season need to be tweaked without sacrificing your performance?

BG: Marathon training during allergy season is huge because you just need to be aware of what and how you are affected by seasonal change. So for most people it will be when the trees start to bloom and there is a lot more pollen in the air. So from winter to spring people are going to really feel those allergies kicking in. You’re going to get those scratchy eyes, blocked up nose. You’re going to feel just a little bit off. So by taking a product like Xyzal the night before, it’s the first allergy medicine that you take at nighttime. This means that the night before your training, your long run or your race, you’re going to take this and you’re going to wake up feeling absolutely normal. You know, you’re not going to have all of those allergy symptoms. Also, there are many apps and obviously the weather forecast app that you can look at to double check. Say the middle of the week and you’re planning on doing a long run at the weekend, you can see the forecast, you can see if there’s going to be a high amount of pollen predicted to be in the air on the weekend or when you’re going to be doing your long run. So plan ahead, make sure you have your Xyzal by your bedside and ready to use should the allergies really be kicking off.

AM: What are the recovery aspects that should be done while you’re training so that you can stay on your training schedule?

BG: Everyone is different. There’s lots of recovery things that you may want to do that the other person may not do. I’m just going to give you a few suggestions that people can try to do. I love my Normatec recovery boots. They’re compression boots. They help provide blood flow stimulation. Therefore, you’re potentially going to have a lack of DOM, delayed onset muscle soreness, which is accumulated regularly. DOM is basically lactic acid accymulated when you work your muscles hard. So this just means that there’s a better potential for you to get up and get on with your workout without feeling sore the next day. Taking a magnesium salt, epsom salt bath after a workout is also a really, really lovely way to help the muscles relax and regenerate. Getting a massage. Most of these things are about flushing out the toxins that are generated when you stress your body out. So a massage is wonderful for that. Making sure that you’re eating well and rehydrating as part of your rest and recovery is also very, very, very important.

AM: When you are a month out or 2 weeks out from a marathon, what do you suggest should be done to get you ready for the big race?

BG: When you’re two weeks out from a marathon, that is when taper starts. Taper is a decrease in intensity of the workout routine that you have been doing throughout your training program. So you’re still going to probably be running around the same amount of days as you have been all the way through, but your intensity, i.e. how fast you run, how long you run for, will be very much different to the rest of the program. This enables your body to make the adaptations and progressions it needs in order to thrive on race day. That is one of the most important things that you do need to do is to taper and let yourself feel good ahead of the big race.

AM: The day of the marathon, what are things that you do to prepare yourself for the marathon?

BG: On the day of the marathon, there is a lot to prepare for. It’s a huge deal. I mean, you’ve been preparing for it for 18 weeks, more than likely. The night before, though, is the key to preparation, not the day of. So the night before, you want to get your whole race kit laid out. You want to make sure your bib is pinned onto your clothing. You want to make sure your gels, if you’re using them, or whatever fuel you’re using in the race, are securely in pockets or in a running belt. Like, I make sure everything is in my SPI belt. You want to make sure you know your route to the start line if you’re taking public transport, if you’re going to be getting an Uber, if you’re walking, etc. You want to also know a backup route just in case the chosen route that you are taking has anything affecting it. Make sure you know two ways to get to your starting point. You also need to know the starting times and the corral opening and closing times for your race. Both are very, very important. If you miss your closing time, it’s not like you’re not going to run. You will just have to go to the corral behind. On marathon day, that should mean that you’re basically just going to get up, get dressed, eat your breakfast and get out there. You want marathon day to be as smooth sailing as possible.

AM: Once the marathon is over are there post-training activities that you do to come down from all of that energy?

BG: Once the marathon is over, there is so much joy in that walk from receiving the medal to friends and family or to however you’re going to celebrate. A lot of people don’t really talk about the post-marathon blues, the post-race blues, because you’ve just put so much time and work into this training for such a long time. And then all of a sudden you have this void in your life. So be ready to feel a little bit kind of lost in a way when you look at your schedule and it’s not filled with miles. But also please make sure that you do give your body the grace period after running a marathon to recover. It doesn’t mean you have to stop running, but give yourself a time until you feel you want to go for a run and go for a nice, short, gentle, easy paced jog and work your way back to whatever level you want to be at.

AM: You have a lot going on from being a noted Peloton instructor, Global Brand Ambassador of HOKA, and cohost of Set the Pace Podcast for NYRR. Is there anything coming up that you want us to know about that we can keep an eye out for?

BG: Yes, a lot of things coming up. Nothing of which I’m going to be talking about right now though, but lots of races on the horizon, and lots of fun to be had…!

IG @becsgentry

PHOTOGRAPHY CREDITS | Becs Gentry

Read the MAR ISSUE #123 of Athleisure Mag and see MARATHON PREP | Becs Gentry in mag.

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ATHLEISURE LIST | CARLISLE BAY

April 21, 2026

We sat down with Spa Manager Michelle Plummer to talk about Carlisle Bay which opened in 2004 and is located on Antigua, specifically situated on the idyllic southern coast of the island. The Caribbean island is renowned for its crystal-clear turquoise waters, powdery white sand beaches, and lush tropical surroundings.

The resort features 87 ocean facing suites, each with a private balcony or terrace and many leading directly onto the beach, ensuring guests have convenient access to Antigua’s shores. Suites are divided into six categories. The Garden Suites are ideal for couples or small families seeking a tranquil option surrounded by tropical gardens. These offer partial ocean views and accommodate up to 3 people. Ocean Suites are best suited for couples or guests who prioritize scenic views. These are positioned on a quieter area of the beach and feature full, uninterrupted ocean views. The Beach Suites are available as Beach Balcony or Beach Terrace Suites. Both layouts feature two bedrooms and sleep up to 4 guests. Balcony Suites offer elevated views, while Terrace Suites provide direct beach access and outdoor lounging and dining space. The Bay Suites are our Adults Only option featuring oceanfront privacy with butler service, a private bar, and a secluded location near the jetty. Lastly, the Carlisle Suites are our largest accommodations. These 3-bedroom villas include spacious living and dining areas and accommodate up to 6 guests. Some are suited with kitchens, as well.

There are a range of amenities for relaxation, activity, and entertainment. Dining is available across 4 restaurants and 3 bars, ranging from a diverse array of cuisine types. The resort boasts a private white-sand beach with calm waters and non-motorized water sports such as kayaking, paddleboarding, sailing, and snorkeling. There is a large free-form swimming pool, with both family-friendly and adult-only areas. For wellness, the CARA Organic Spa provides treatments, massages, and beauty services, alongside a modern gym and a yoga and Pilates pavilion with regular classes. Sports facilities include tennis and Pickleball courts, a water sports center, and guided activities like nature walks and fitness sessions. Additional features include an intimate private cinema showing kid-friendly films and classics with popcorn and cocktails, a library room with stocked bookshelves, and lounge areas for relaxation, a kids’ club for younger guests, boutique shopping, and event and wedding planning services for special occasions.

Carlisle Bay is location in Saint Mary Parish which is one of 6 parishes on Antigua, located on the island’s southwestern coast. It is quieter and more rural than other areas. The parish features scenic beaches with calm waters and white sand, inland hiking trails and lush rainforest areas, making it one of the greenest regions of the island.

CARLISLE BAY

Old Road

Antigua & Barbuda

carlisle-bay.com

IG @carlisle_bay_antigua

PHOTOS COURTESY | Carlisle Bay

Read the MAR ISSUE #123 of Athleisure Mag and see ATHLEISURE LIST | Carlisle Bay in mag.

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HOW GEN Z IS REDEFINING HOME COMFORT AND CONVENIENCE

April 21, 2026

Gen Z is reshaping how we think about home life. Raised in a digital-first world and deeply attuned to personal well-being, this generation doesn’t just view the home as a place to sleep or store belongings. Instead, it’s a dynamic space for relaxation, productivity, and self-expression. For an audience rooted in athleisure lifestyle values, this shift feels familiar. Comfort is no longer reserved for downtime. It’s integrated into every part of the day. From how they design their spaces to the products they invest in, Gen Z is prioritizing convenience, flexibility, and a sense of calm. Their approach is practical, but also intentional.

In this article, we’ll explore how Gen Z is redefining home comfort and what it means for modern living.

Comfort Is Now a Lifestyle, Not a Luxury

For Gen Z, comfort isn’t something earned after a long day. It’s something that should exist throughout the day. This perspective aligns closely with the athleisure mindset, where clothing is expected to transition seamlessly between workouts, errands, and relaxation.

At home, this translates into:

●       Multi-functional furniture that adapts to different activities

●       Soft, breathable materials that support both rest and productivity

●       Spaces that feel calming without sacrificing style

Rather than separating “work zones” from “relaxation zones,” Gen Z blends the two. A couch might double as a workspace. A bedroom may function as a creative studio. The goal is simple: create an environment that supports how they actually live, not how traditional design dictates they should.

This shift also reflects a deeper awareness of mental well-being. A comfortable environment can influence mood, focus, and overall quality of life. Gen Z recognizes this connection and designs their spaces accordingly.

Convenience Through Thoughtful Design

Convenience, for Gen Z, is all about removing friction from daily routines. They prefer products and setups that simplify life without adding clutter.

This mindset shows up in several ways:

●       Minimalist layouts that reduce visual noise

●       Smart storage solutions that keep essentials within reach

●       Technology that integrates naturally into everyday living

However, convenience goes beyond gadgets. It’s also about how a space feels and functions. A well-made bed, for example, can influence how quickly someone settles into rest at the end of the day. That’s where brands like Doze Bedding come into the conversation, offering solutions that prioritize both ease and comfort without overcomplicating the experience.

Gen Z doesn’t want more things. They want better things. Items that serve a purpose, feel good to use, and fit seamlessly into their routines.

The Rise of Personalized Comfort

Unlike previous generations that often followed design trends, Gen Z leans heavily into personalization. Their spaces reflect their identities, interests, and daily habits.

This approach to comfort includes:

●       Choosing textures and fabrics that suit individual preferences

●       Mixing aesthetics rather than sticking to a single style

●       Creating small rituals that make home life more enjoyable

Comfort becomes deeply personal. One person might prioritize a cozy reading corner, while another focuses on a streamlined desk setup. There’s no single definition of what a “comfortable home” looks like.

In the middle of this shift, bedding has taken on a more significant role. The way duvet covers and sheets feel, how easy they are to maintain, and how they contribute to the rest of the room all matter.

For those looking to align their sleep environment with these values, exploring the easy-change options available from Doze Bedding can be a practical step. The focus isn’t on excess features, but on creating a reliable, comfortable foundation for rest.

Blending Wellness With Everyday Living

Wellness is central to how Gen Z approaches comfort. But instead of treating it as a separate activity, they integrate it into their daily environment.

At home, this often looks like:

●       Prioritizing natural light and airflow

●       Incorporating calming colors and textures

●       Keeping spaces clean and organized to reduce stress

Sleep, in particular, has become a key focus. Gen Z understands that quality rest impacts everything from productivity to mental clarity. As a result, they’re more selective about the products they bring into their bedrooms.

This is where Doze Bedding naturally fits into the broader conversation. Focusing on comfort-driven essentials aligns with a generation that values rest as part of a larger wellness routine.

Digital Influence and the Shift Toward Simplicity

Gen Z’s relationship with technology is complex. While they rely on digital tools, they’re also aware of the need to disconnect. This balance influences how they design their living spaces.

Instead of filling their homes with distractions, many are choosing:

●       Clean, uncluttered layouts that promote focus

●       Design elements that feel grounded and calming

●       Products that don’t require constant attention or maintenance

Social media has also played a role in shaping expectations. Platforms showcase curated living spaces, but Gen Z tends to adapt these ideas rather than copy them directly. They prioritize authenticity over perfection.

This has led to a growing appreciation for simplicity. Not in a rigid, minimalist sense, but in a way that removes unnecessary complexity from daily life.

Athleisure Influence on Home Design

The athleisure lifestyle doesn’t stop at clothing. Its influence extends into how Gen Z approaches their living spaces.

Key parallels include:

●       A focus on flexibility and adaptability

●       An emphasis on comfort without sacrificing aesthetics

●       A preference for pieces that serve multiple purposes

Just as athleisure wear transitions between activities, home environments are expected to do the same. A living room might host a workout session in the morning, serve as a workspace during the day, and become a relaxation zone at night.

This fluidity reflects a broader shift in how people define comfort. It’s no longer tied to a single activity or time of day. It’s woven into the entire lifestyle.

Conclusion

Gen Z is redefining home comfort by focusing on what truly matters: ease, personalization, and well-being. Their approach moves away from rigid design rules and toward spaces that adapt to real life. Comfort isn’t treated as a reward. It’s a baseline expectation.

For those looking to create a home that reflects this mindset, the key is to think intentionally. Choose items that support daily routines, prioritize quality over quantity, and design spaces that feel both functional and personal.

As this generation continues to shape modern living, one thing is clear. The future of home comfort isn’t about having more. It’s about living better with less friction and more intention.

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IS TYPHUR SYNC OVEN WORTH TO BUY?

April 21, 2026

At first glance, the Typhur Sync Oven looks like just another sleek appliance that takes up counter space. But after a while, you see that it's really trying to fix the biggest problem in the kitchen: keeping track of time. We've all been there, trying to keep a roast from finishing too soon while the veggies are still hard.

The Typhur Sync Oven is a smart countertop powerhouse that has a high-performance air fryer oven and a dual-probe thermometer system. It's made for people who want high-quality food without having to hover over it. If you're sick of "guessing" when your steak is medium-rare or if you want to upgrade from a basic air fryer, this could be the main thing your kitchen needs.

What Sets the Typhur Sync Air Fryer Oven Apart?

Most ovens let you know how hot the air is inside. The Typhur Sync Air Fryer Oven is more concerned with the temperature of your food. It creates a "set it and forget it" experience that really works by putting two wireless probes directly into the oven's ecosystem.

  • Dual-Probe Integration: These probes talk directly to the oven, unlike third-party thermometers that need a separate app. You can now keep track of two different proteins at once, which is a big deal for Sunday roasts.

  • The Sync Tech: This is the "magic" part. You can choose your main dish and your side dish, and the oven will figure out when to cook them so that they all finish at the same time. You won't have to eat cold fries with your hot wings anymore.

  • Strong Convection: This isn't just a toaster. The airflow is set up to work like a professional convection oven, which gives you that shatter-crisp skin on chicken that regular ovens can't seem to get right.

The Best Features You'll Really Use

Brands can easily list fifty features, but in a real kitchen, only a few are important every day. The Sync Oven has these things that make it stand out:

  • Huge 25L capacity: You can fit a whole chicken or a 12-inch pizza in here without it touching the heating elements.

  • Touch Interface That Makes Sense: The panel works well and doesn't feel like a cheap microwave. Even when your hands are a little dirty, it's easy to see and use.

  • Rapid Heat Technology: It preheats a lot faster than a full-sized oven, which saves a lot of time during the weeknight rush.

  • App Connectivity: You can keep an eye on your cook from the couch. Once the food reaches the target temperature, the app notifies your phone so you don’t need to stay in the kitchen.

Does the hype about cooking performance hold up?

The main reason people are interested in the Typhur Sync Air Fryer Oven is that it promises to be accurate. The results of the tests are very consistent.

Roasting and frying in the air

The air fry function is powerful, giving vegetables crispy, charred edges in about 12 minutes. The probes ensure meats like tri-tip or ribeye consistently reach 135°F. Knowing that you won't overcook an expensive piece of meat gives you a certain peace of mind.

Toasting and Baking

It is heavily marketed as an air fryer, but it can also handle delicate tasks well. The heat is spread out evenly enough that you don't get "hot spots" where one side of your toast is burnt and the other side is pale. Just like a real bakery oven, cookies come out with soft centers and crisp bottoms.

Style and Design

Let's be honest: it needs to look good if it's going to sit on your counter. Typhur chose a very modern, simple style. The matte finish and hidden display give it a premium look that fits high-end kitchens.

The probes stay charged in the side dock so they’re always ready and don’t get lost. The insulated glass door also keeps heat inside the oven, helping prevent your kitchen from heating up.

Who can use this oven?

Is the Typhur Sync Oven a good buy for everyone? Not always. But it is a great fit for a certain kind of cook:

  • The Precision Seeker: If you use a meat thermometer for every meal, having it built-in is a luxury you won't be able to live without.

  • The Busy Multi-tasker: If you have kids or work and need the oven to let you know when it's done, Sync technology is worth the money.

  • The Apartment Resident: If you live in a small space with a mediocre built-in oven, this appliance can replace your full-sized oven for 90% of your meals.

How easy it is to use and take care of

Cleaning is usually the end of the love affair with a new appliance, but Typhur made it pretty easy here.

The removable crumb tray slides out easily from the bottom.

Accessories that are safe for the dishwasher: The air fry basket and racks can go through a cycle in the dishwasher, but hand-washing keeps them looking new longer.

Non-Stick Interior: If you catch splatters while they're still fresh, the walls of the oven are easy to clean.

The Answer: Should You Buy the Typhur Sync Oven?

This isn't the cheapest air fryer on the market if that's what you're looking for. The Typhur Sync Air Fryer Oven isn't trying to be cheap; it's trying to be the best. You are paying for the build quality, the dual-probe technology, and the integration.

When you think about how much a high-end wireless thermometer and a high-end air fryer cost (over $100 each), the value of the Sync Oven starts to make a lot of sense. It takes the guesswork out of meal planning, saves time on "syncing" meals, and gives you professional-quality results in a space that fits on your counter.

The answer is a big yes for the home cook who cares about their time and the quality of their crust. It's worth it for better meals and a lot less stress when cooking. This oven is worth its weight in gold every time the timer goes off, whether it's for a quick Tuesday night dinner or a fancy Saturday steak.

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WHICH CRYPTOCURRENCIES ARE BEST FOR ONLINE CASINO GAMBLING IN 2026?

April 21, 2026

Cryptocurrency has reshaped how players fund their online casino accounts. Instead of waiting days for bank transfers or dealing with declined credit cards, players now move funds in minutes with far lower fees. But not every cryptocurrency is a smart choice for casino gambling. Some coins offer fast transactions and strong privacy protections, while others come with volatility or network congestion issues that make them impractical. This guide breaks down what separates a good gambling cryptocurrency from a bad one, then ranks the top options worth considering in 2026.

What Makes a Cryptocurrency Good for Online Casino Gambling?

Not every cryptocurrency belongs in a gambling wallet. The right coin needs to check several specific boxes before it deserves a player's trust and money. Below are the three factors that matter most.

Transaction Speed and Network Fees

Speed is non-negotiable at the casino table. A cryptocurrency that takes 10 to 20 minutes per confirmation can kill the momentum of a session, especially for players who need to top up their balance mid-game. Ideally, a good casino coin confirms deposits in under two minutes and processes withdrawals just as fast.

Network fees deserve equal attention. Some blockchains charge less than a cent per transaction, while others spike to several dollars during periods of high activity. For casual players who deposit smaller amounts, a $5 fee on a $50 deposit is simply not acceptable. Low, predictable fees keep more money where it belongs: in the player's account.

For those who play at JB Casino online or at BC. Game, Stake, fast and cheap transactions translate directly into a better overall experience with less friction at every step. These smooth and seamless transactions translate directly into a better overall experience, as players can focus more on enjoying the game rather than dealing with delays or high fees. With every step made easier, players can enjoy uninterrupted play, making it the ideal site for anyone looking for a hassle-free and enjoyable gaming journey.

Privacy and Anonymity Features

Many players choose cryptocurrency specifically because they prefer not to share banking details with third parties. A coin with strong privacy features lets players gamble without exposing their financial history to unnecessary scrutiny.

Some cryptocurrencies offer optional privacy tools, such as stealth addresses or transaction mixing, while others build privacy directly into the protocol at the base layer. Players who prioritize anonymity should look for coins that obscure sender and receiver information by default rather than treating privacy as an afterthought.

That said, privacy should never come at the cost of security. A coin that hides transactions but has a history of wallet exploits offers a false sense of protection. The best option combines genuine anonymity with a well-audited, battle-tested network.

Price Stability and Volatility Risk

Volatility is the hidden tax on crypto casino winnings. A player might win 0.1 BTC during a session, only to find that the dollar value of that win drops by 15% overnight. This risk cuts both ways: deposits can also lose value before a player even places a bet.

Stablecoins have emerged as a practical solution to this problem. Pegged to the US dollar, they let players set a budget and stick to it without worrying about price swings. But, not all stablecoins are equally trustworthy, and players should choose those backed by transparent, audited reserves.

For players who prefer traditional cryptocurrencies over stablecoins, choosing a high-market-cap coin with deep liquidity tends to reduce day-to-day volatility compared to smaller, speculative altcoins.

The Top Cryptocurrencies for Online Casino Gambling Ranked

With the key criteria established, it becomes much easier to evaluate which coins actually deliver. Here are the top picks for online casino gambling, each assessed against the standards above.

Bitcoin (BTC): The Industry Standard

Bitcoin remains the most widely accepted cryptocurrency at online casinos, and for good reason. Nearly every crypto-friendly site supports it, which means players rarely encounter compatibility issues. Its long track record and massive market cap give it a level of credibility no other coin can yet match.

The trade-off is speed and cost. On-chain Bitcoin transactions can take anywhere from 10 minutes to over an hour during network congestion, and fees can climb significantly during busy periods. But, many casinos now use the Lightning Network for Bitcoin deposits and withdrawals, which reduces confirmation times to seconds and drops fees to near zero. For players at sites that support Lightning, Bitcoin becomes a genuinely excellent choice.

In terms of volatility, Bitcoin is more stable than most altcoins but still experiences significant price swings. Players who hold BTC long-term and gamble with it should factor this into their bankroll strategy.

Ethereum (ETH): Speed Meets Smart Contract Power

Ethereum has become the backbone of a large portion of the online gambling ecosystem, largely because many casino tokens, NFT-based games, and decentralized applications run on its network. As a result, ETH support at online casinos is nearly as widespread as Bitcoin.

Post-merge upgrades have improved Ethereum's transaction throughput, and Layer 2 solutions have brought fees down considerably from the highs seen in previous years. A standard ETH deposit today typically confirms within seconds on Layer 2, making it a strong practical choice for regular casino players.

Ethereum's smart contract capabilities also open doors to provably fair gaming, where the outcome of every bet is verifiable on-chain. This adds a layer of transparency that traditional online casinos simply cannot offer, and it gives players a concrete reason to trust the site.

Litecoin (LTC): The Underrated Workhorse

Litecoin does not generate the headlines that Bitcoin or Ethereum do, but it has quietly built one of the strongest track records for everyday transactions. It processes blocks roughly four times faster than Bitcoin, fees stay consistently low, and the network has never suffered a major security breach in over a decade of operation.

For casino players who want a straightforward, no-frills cryptocurrency that just works, Litecoin is hard to beat. Deposits clear quickly, withdrawals arrive without unnecessary delays, and the fee structure remains predictable regardless of network load.

Support for Litecoin at online casinos is broad, though not quite as universal as Bitcoin or Ethereum. Players should verify that their preferred site accepts LTC before committing to it as their primary gambling currency. Overall, it punches well above its profile in terms of practical usefulness.

Conclusion

The best cryptocurrency for online casino gambling depends on what a player values most. Bitcoin offers universal acceptance, Ethereum brings smart contract transparency, and Litecoin delivers consistent, low-cost transactions. For players who need price stability, a well-audited stablecoin is worth serious consideration. In any case, choosing the right coin upfront saves time, reduces fees, and keeps the focus on the game itself rather than on payment logistics.

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SIPS + BITES | CHEF CHRIS VALDES

April 20, 2026

We always love a good sip and a bite and there’s no one better to talk to about this than with a chef. We met Chef Chris Valdes during last year’s Food Network’s NYC Wine Food Festival and we have seen a number of his videos making incredible dishes that are full of flavor! We took some to ask him about how he got into the industry, his passion for food, and his martini and dish pairing that we should be putting into rotation as the days get longer and we settle into Spring.

ATHLEISURE MAG: It’s so great to connect with you. We actually briefly met you last year at Food Network’s Food Festival here in NYC. You had some amazing Tostones – so tasty and it was cool to see you doing your thing.

CHEF CHRIS VALDES: Oh nice! You were at Foodie Con!

AM: Yes! We could see the building but couldn’t remember the event! It’s always a good time covering the food festival and that was a huge series of days and although we have covered this festival over the years, we had never done Foodie Con before.

What dish made you fall in love with food?

CHEF CV: I think that the first dish that made me fall in love with food was my mom’s Boliche! It’s a Latin style roast that is stuffed with chorizo and then you have to sear it and then you have to cook it for 4 hours, then you have to let it cool, slice it up, then you have to make the sauce for it which is peas and carrots and tomato sauce and red wine – then you have to cook it again!

So, if someone is making this for you in Latin culture, that means that they love you! This means that they think that you deserve the very best! My mom would make this for us for every birthday, every celebration, and I was always fascinated with how much work it takes, but it is so rewarding. She would serve it with rice and fried Hawaiian plantains and this little salad. When I think of childhood, when I think of falling in love within cooking, comfort, and love – that’s where my mind takes me right there.

AM: That sounds amazing and we have not had lunch yet, we want someone to make that for us!

When did you realize that you wanted to be a chef?

CHEF CV: At the age of 10, we lost everything. We lost our restaurant. My dad went away for 19 years and it was just all over the place. My mom and I moved into a small apartment building and I remember that we found out what satellite TV was and we got that and I was flipping through the channels and what seemed like a million of them, I stopped on one channel to see this guy go, “Bam!” I started having a vision of myself cooking, of myself clapping, feeding people, being with other people and cooking for them as well as seeing them happy. I didn’t know how to describe all of the things that I was seeing in my head. A few days later, I kept watching the same show which was Emeril Live and that took me to create my first dish which was Arroz con Pollo. Long story short, my mom and I sat down and ate my dish as we were watching Emeril.

AM: What inspires you in terms of the dishes that you create? Where are you pulling from and where do you get that inspiration from?

CHEF CV: I think that it just runs in my blood. I was born into a family who owned restaurants and food has always been part of my culture, my story, and my upbringing. Growing up next to my mom, she was always cooking so I would ask her why she added in things, why it smelled that way, and if I could help her. Mom took the time to always answer my questions, to help me, to let me cook with her, and to let me taste. She would let me see the ins and outs of running a family owned restaurant and how the clients would be so happy. They were always excited and asking for certain dishes to be made for the next day and to see that love and interaction was so important to me! It comes from that and I am Latino so it just is in our blood. I’m so grateful to be one of the fortunate ones that it runs in me.

AM: You recently partnered with Tanqueray and there is nothing like a good martini to pair with your favorite dish! With National Cocktail Day coming up, what is your favorite martini and what do you pair it with?

CHEF CV: Tanqueray has a martini for every occasion and whether it is a classic one like a Dirty Martini or something more trend forward like a Dirty Spring Gibson which is a take on the classic Gibson, it’s the perfect transition into warmer weather. I just love an Old Fashioned Martini. I don’t think that you need to mess around with it too much like a good gin such as the Tanqueray London Gin. A bit of that olive juice and a squeeze of lime and of course, the olive. You need the olives!

AM: Of course!

What dish would you pair with that?

CHEF CV: So, the dish that I would have with that is the one I did in collaboration with the South Beach Food and Wine Festival which is the Salchipapas con Salsa Rosada. For the Salchipapas, you’re going to fry the French fries and you’re going to grab some beef links and you’re going to cut them up and you will fry it in the same oil as the French Fries. So when the French Fries are cooked, they are going to absorb the beef link flavor – so you’re already starting on a good note. You’re going to bring them out of the fryer and you’re going to season them with a little salt and black pepper and you’re going to load it up with some Salchipapas Sauce which is the Salsa Rosada which is ketchup, mayo, pickle juice in there and you just mix it up and your pour it over the warm crisp French Fries. My doctor always asks me if I am eating my greens so I ad a little scallion just for color.

AM: Wow! That sounds amazing.

It’s been 5 years since One With the Kitchen came out. How has that been for you and can we expect another cookbook from you?

CHEF CV: I’m going to be celebrating shortly with a few national appearances and to do something with the book. It has been a love story to my culture and my heritage. I call it the book that just keeps on giving. The more I link to it and reference to it, the more I realize how much love I put into it. We were going through COVID and that was at a time where half the time I was donating 50,000 meals to people here in Miami and the other time I was doing the book. When I was doing the book, I was so focused and I was choosing the recipes, tapping into my childhood memories and I was going back and forth. It has been so special to me celebrate 5 years since this book dropped and I can’t believe that 5 years has already passed. We’re going to be celebrating in a nice and special way.

I’m also celebrating which is going to sound so weird as it has taken me 9 years. I have 100,000 subscribers on my YouTube channel and when I looked at how many I have uploaded, it has been well over 200 so it’s not a surprise. I had fallen asleep on it and it wasn’t until YouTube emailed me and said to claim my silver plaque award.

IG @chefchrisvaldes

PHOTOGRAPHY COURTESY | Tanqueray

Read the MAR ISSUE #123 of Athleisure Mag and see SIPS + BITES | Chef Chris Valdes in mag.

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In AM, Food, Mar 2026 Tags Chef Chris Valdes, Food, Tanqueray, Food Network, Food Network NYC Wine Food Festival, Tostones, Foodie Con, Emeril, Boliche, Tanqueray London Gin, South Beach Food and Wine Festival, One With the Kitchen, YouTube
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SOCIAL MEDIA BUDGETING AND HOW MUCH YOU SHOULD SPEND ON GROWTH

April 20, 2026

A small business usually does not have a budget problem in the abstract. It has a priority problem. In stagnant growth situations, spending money on content creation, advertising, technology (software), hiring talent (via contractors or employees), and accelerating your company’s (or an event) rate of growth could feel equally pressing. Therefore, the key to using a social media budget effectively is to begin with one metric (amount), define an overall goal, and then determine a maximum spending limit that will allow for some sort of monthly loss to not compromise your quarterly results.

Start With a Real Baseline

The cleanest public benchmark comes from The CMO Survey’s 2025 data. Across its respondents, marketing expenses averaged 9.35% of company revenue, and social media accounted for 11.29% of the marketing budget. That is not a small business only sample, so it should be treated as a benchmark rather than a rule. Still, it gives owners a useful place to start.

If those two averages are multiplied, social media works out to about 1.06% of revenue. In plain terms, a business bringing in $20,000 a month would land near $212 for social media if it followed that broad benchmark. A business owner comparing fixed Instagram support options can also use services such as pick a package that fits when the goal is to cap spending instead of letting costs float week by week.

Spend by Goal, Not by Mood

Visibility and early traction

A brand that wants its Instagram post to be more active will have a different need than a brand that is attempting to make a sale in that month. If your focus is to grow in visibility, then your budget will generally go towards creativity in producing posts, distributing them, and selectively boosting already proven successful content. Meta indicates that "an ad budget is a tool for controlling costs," and it recommends starting with a minimum of five dollars that is also run for six days or more. Therefore, if you were based on just that part of the overall campaign, you can estimate a minimum of $30 total budgeted (or higher) per learning test.

Leads and sales

If the goal is leads, bookings, or store visits, the budget should usually move closer to tracked campaigns and further away from vanity spending. A small business does not need a huge number on day one. It needs a budget that can answer one question clearly: did the spend move a real business metric or not. That sounds obvious, though many firms still skip this step and spread money across too many weak activities.

Where the Money Usually Goes

A practical social media budget often works better when it is split into three buckets instead of one.

  • Content production: photography, short video editing, caption writing, design help

  • Distribution: boosted posts, paid campaigns, retargeting, seasonal pushes

  • Support tools: schedulers, reporting tools, or tightly capped growth services used for specific gaps

That split matters because overspending usually happens when everything is treated like distribution. Sometimes the real issue is weak creativity. Sometimes the team is posting too little to learn anything from paid spend.

Common Ways Small Businesses Overspend

The first mistake is confusing activity with progress. The CMO Survey found average overall marketing spending grew 3.31% in the prior 12 months and digital marketing spending grew 7.25%, which shows companies are still spending more online even while social’s share of the marketing budget moved down to 11.3% in the highlights report. More spending is easy. Better allocation is harder.

The second mistake is launching campaigns without a stop point. Meta’s own budget controls are built around daily budgets and lifetime budgets for a reason. A business that knows it can only risk $150 this month should not behave like a larger brand with room for vague testing. It should set a cap, define a time window, and review results before the next dollar goes out.

A Budget Control Angle on Instagram Growth

Some businesses do not want every Instagram expense to sit inside an auction system. That is where GoreAd can make sense as a budget control tool. The appeal is not mystery. It is predictability. A fixed package creates a known ceiling before the order is placed, which can be easier to manage than open-ended promotion when a team is trying to keep monthly spend tight.

On its Instagram followers page, GoreAd lists package sizes from 50 to 50K, with visible pricing tiers and no password required. That kind of structure can help a small business assign a narrow test amount instead of improvising a budget in the middle of a stressful week. Its client area also includes order tracking, which matters when each expense line has to be checked, not guessed.

GoreAd also offers free tools such as an Instagram follower count checker and caption generator. From a budgeting standpoint, that can reduce software sprawl a bit, especially for small teams that want trend checks and caption help without adding another monthly subscription.

A Simple Budget Checklist

Before a small business increases social media spend, this checklist usually catches the weak spots:

  • A monthly cap is written down before the campaign starts

  • The goal is named clearly: reach, engagement, leads, or sales

  • A test budget is separated from the main budget

  • At least one metric is tied to business value, not only likes or followers

  • Weak posts do not get extra money only because they were expensive to make

  • Daily or lifetime limits are set in advance for paid campaigns

  • Free or low-cost tools are used before adding another recurring subscription

  • Spending is reviewed weekly, not only at the end of the month

Final Recommendation

A small business's optimal starting point in terms of social media may be different than what would work for larger businesses. Instead of a large-cost monthly investment, start out with a reasonable percentage of revenue, conduct short test cycles, and reallocate funds towards what works best, based on measurable results. Based on survey data available today, small businesses should expect to spend about 1.1% of their revenue for social media. However, the correct percentage of your budget will vary based approximately on how much business you anticipate to generate from Instagram, and your plan regarding paid reach. If your business wishes to limit its Instagram spending on a monthly basis, GoreAd can continue to assist you in tracking your results, by using it as one of multiple controlled options in your budget plan, instead of as a replacement for tracking the quality of your content or other business objectives.

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AM, Feb 2026, Athletes, Olympian, Olympics, Sports, Editor Picks
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AM, Ath Mag Issues, Editor Picks, Feb 2026
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AM, Women's Health, Wellness Editor Picks, Wellness, TV Show, Jan 2026, Fashion, Netflix, Netflix Originals, Streaming, Editor Picks
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AM, Fashion, Jan 2026, Lifestyle, Sports, Editor Picks