• FITNESS
  • Food
  • Beauty
  • Sports
  • Travel
  • Athleisure Studio
  • Athleisure List
  • THIS ISSUE
  • Athleisure TV
  • The Latest
  • ARCHIVE
  • About
  • Watch Party
  • Press
  • Connect
Menu

Athleisure Mag™ | Athleisure Culture

ATHLEISURE MAG™ | Athleisure Culture
  • FITNESS
  • Food
  • Beauty
  • Sports
  • Travel
  • Athleisure Studio
  • Athleisure List
  • THIS ISSUE
  • Athleisure TV
  • The Latest
  • ARCHIVE
  • About
  • Watch Party
  • Press
  • Connect
PHOTO | AJ Garcia / Public Domain | Sipping pineapple on the beach

PHOTO | AJ Garcia / Public Domain | Sipping pineapple on the beach

BASKING IN THE BAHAMAS

August 27, 2018

Sometimes, you just need to get away from it all and enjoy a real holiday from the ups and downs of life. In my opinion, there is no better place than the Bahamas for the ultimate luxury getaway. Located off the south coast of Florida, these islands are a literal paradise on Earth filled with sunshine, good food and lots to keep you occupied. With year-round warm weather and a nation full of friendly people to meet, it’s the perfect vacation destination for summer, winter or fall. Whether you’re looking for a relaxing beach holiday or a fun-filled adventure exploring the islands, the Bahamas has it all and always with a smile on its face.

PHOTO | Nadine Dorele / Public Domain | Tasty seafood platter

PHOTO | Nadine Dorele / Public Domain | Tasty seafood platter

Whet Your Appetite

 

First things first: the food. The Bahamas is actually an archipelago comprising of 700 different islands and, because of this, it is an absolute haven for fresh seafood. The rich and varied ecology of the surrounding ocean is prized and protected by the Bahamian people, but it also makes up the staples of their diet. The national dish is the conch, which can be prepared and enjoyed in a variety of different ways, from a fresh salad, to conch fritters, to conch chowder. It’s a tasty, nutritious food high in protein and vitamin E so makes the perfect meal for any (or every!) day of your trip.

 

Head to the capital city of Nassau, located on Providence Island, for some fine dining with a local flavour, or simply stop by one of the many fresh conch shacks spread throughout the islands. In my opinion, this is the best way to experience the true taste of the Bahamas. Don’t forget to wash it down with one of the nation’s signature drinks! After a day spent exploring, nothing feels better than relaxing in the balmy evening air with a cocktail or two. The Bahamas is famous for its sun, sand and sea but also two drinks in particular: the Bahama Mama and Sky Juice. Both are widely available across the islands, but perhaps one of the best Sky Juices I have found is made at the exclusive Sip Sip bar located within the Atlantis Resort.

PHOTO | Forest Simon / Public Domain | One of the Exuma swimming pigs!

PHOTO | Forest Simon / Public Domain | One of the Exuma swimming pigs!

Get Your Blood Pumping

 

The Bahamas is the perfect place to sit back, relax and enjoy long, lazy days lying on the miles of golden sand. However, I know that after a couple of days of this I am raring to go burn some energy and get that adrenaline pumping again. Well, the Bahamas caters well to those with a sense of adventure with activities ranging from a gentle swim with the Exuma pigs, to feeding sharks at Hawk’s Nest. Whether you fancy a hike through the breathtaking beauty of Long Island or a climb up Mt. Alvernia to visit the Bat Cave, there’s a different activity to get you going every day of the week.

 

Just because you’re on vacation, there’s no need to neglect your beloved fitness regime if you don’t want to - even if you're on your honeymoon! What could be better than a run along the beach as the sun sets over the Atlantic? Or a sun salutation amongst the lush greenery of the Exumas? After all, this is exercise in paradise and I can’t think of anything better.

PHOTO | Toa Heftiba / Public Domain | Relaxing after a day of exploring

PHOTO | Toa Heftiba / Public Domain | Relaxing after a day of exploring

Chill Out

 

After a hard day’s exploring, however, it is time to unwind and soak up the relaxed vibes of the island. The temperature drops by a few degrees in the night-time, making for a refreshing but still balmy evening. Perfect for strolling along the sand under the moon and perhaps enjoying a romantic bonfire on the beach. Or you could check out the nightlife and discover the traditional sights and sounds of Bahamian music: goombay, junkanoo and rake & scrape. The infamous Atlantis Resort is available for those who want to try their hand in the casino, and the nightclubs of Freeport keep playing all night long.

There are many reasons why the Bahamas attracts over 6 million visitors a year and they are all just waiting there for you to discover them. If you’ve been dreaming of the indulgent, exciting holiday of a lifetime then look no further than this unique island nation. It’s one of my favourite places in the world to spend some time away from the business of real life, and I hope that it becomes just as special to you too.

Featured Travel
LU_2025_Don Riddle_Sorrento Exterior_008.jpg
June 17, 2026
ATHLEISURE LIST | THE RITZ CARLTON YACHT COLLECTION
June 17, 2026
June 17, 2026
MKN_150_original.jpg
June 16, 2026
ATHLEISURE LIST | FOUR SEASONS HOTEL MYKONOS
June 16, 2026
June 16, 2026
63MR DM TMH MAY 26 .png
June 11, 2026
63MIX ROUTIN3S | THE MUSE HOTEL
June 11, 2026
June 11, 2026
AM APR ISSUE MUSE NEW YORK OS (1).png
May 26, 2026
SPRING STAYCATION AT MUSE NEW YORK
May 26, 2026
May 26, 2026
AM APR ISSUE _124 kls_kls BRINGING ROME TO NYC Ginger Ristoranti-1.png
May 20, 2026
BRINGING ROME TO NYC | GINGER RISTORANTI
May 20, 2026
May 20, 2026
ATHLEISURE LIST | F1 ARCADE LAS VEGAS
May 16, 2026
ATHLEISURE LIST | F1 ARCADE LAS VEGAS
May 16, 2026
May 16, 2026
cobbler_01.jpg
May 15, 2026
ATHLEISURE LIST | 1898 THE POST + PORTER'S HOUSE
May 15, 2026
May 15, 2026
AM MAR ISSUE #123 OS Morgan Riddle (1).png
April 25, 2026
IN THE PLAYER BOX | MORGAN RIDDLE
April 25, 2026
April 25, 2026
Carlisle Bay 24.JPG
April 21, 2026
ATHLEISURE LIST | CARLISLE BAY
April 21, 2026
April 21, 2026
pexels-ekaterinabelinskaya-4744733.jpg
March 19, 2026
TOP WAYS TO CHECK OUT LA COMFORTABLY
March 19, 2026
March 19, 2026
In ATW
← BAPE X WILSON CAMO EDITION COLLECTIONHOW TO GET GLASS HAIR (AKA THE SILK PRESS) →
No results found

GET ATH MAG

Read the MAY ISSUE #125.

GET YOUR COPY OF MAY ISSUE #125

Personal trainers
Personal Trainer Jobs

Sign up for our newsletter!

Sign up for our newsletter!


PODCAST NETWORK

ATHLEISURE STUDIO SLATE.jpg
LISTEN TO ALL OF #TRIBEGOALS’ EPISODES ON SPOTIFY, APPLE PODCAST, GOOGLE PODCAST AND MORE

LISTEN TO ALL OF #TRIBEGOALS’ EPISODES ON SPOTIFY, APPLE PODCAST, GOOGLE PODCAST AND MORE

LISTEN TO ALL OF ATHLEISURE KITCHEN’S EPISODES ON iHEARTRADIO, SPOTIFY, APPLE PODCAST, GOOGLE PODCAST AND MORE

LISTEN TO ALL OF ATHLEISURE KITCHEN’S EPISODES ON iHEARTRADIO, SPOTIFY, APPLE PODCAST, GOOGLE PODCAST AND MORE

LISTEN TO ALL OF BUNGALOW SK’S EPISODES ON iHEARTRADIO, SPOTIFY, APPLE PODCAST, GOOGLE PODCAST AND MORE

LISTEN TO ALL OF BUNGALOW SK’S EPISODES ON iHEARTRADIO, SPOTIFY, APPLE PODCAST, GOOGLE PODCAST AND MORE

LISTEN TO ALL OF THE 9LIST’S EPISODES ON iHEARTRADIO, SPOTIFY, APPLE PODCAST, GOOGLE PODCAST AND MORE

LISTEN TO ALL OF THE VOT3D IO’S EPISODES ON iHEARTRADIO, SPOTIFY, APPLE PODCAST, GOOGLE PODCAST AND MORE


TRENDING

Featured
AM MAY ISSUE #125 FC.png
AM, May 2026, Ath Mag Issues, Editor Picks
ATHLEISURE MAG #125 | DAVID "BIG PAPI" ORTIZ
AM, May 2026, Ath Mag Issues, Editor Picks
AM, May 2026, Ath Mag Issues, Editor Picks
AM APR ISSUE JUNE AMBROSE OS (1).png
Apr 2026, Fashion, Lifestyle, Style, TV Show, Celebrity, AM, Music, Editor Picks
THE STYLE ICON WITH JUNE AMBROSE
Apr 2026, Fashion, Lifestyle, Style, TV Show, Celebrity, AM, Music, Editor Picks
Apr 2026, Fashion, Lifestyle, Style, TV Show, Celebrity, AM, Music, Editor Picks
SALT HANK'S
AM, Apr 2026, Food, Editor Picks
SALT HANK'S
AM, Apr 2026, Food, Editor Picks
AM, Apr 2026, Food, Editor Picks
AM APR FC.png
AM, Apr 2026, Ath Mag Issues, Editor Picks
ATHLEISURE MAG #124 | CHEF AYESHA NURDJAJA
AM, Apr 2026, Ath Mag Issues, Editor Picks
AM, Apr 2026, Ath Mag Issues, Editor Picks
AM MAR ISSUE #123 OS DZ.png
Editor Picks, AM, TV Show, Mar 2026, Streaming, Netflix
MAESTRO OF MAGIC | DEBORAH CZERESKO
Editor Picks, AM, TV Show, Mar 2026, Streaming, Netflix
Editor Picks, AM, TV Show, Mar 2026, Streaming, Netflix
RC 1.png
Editor Picks, 9LIST R3DCARP3T, AM, Mar 2026, Fashion
9R3DCARP3T
Editor Picks, 9LIST R3DCARP3T, AM, Mar 2026, Fashion
Editor Picks, 9LIST R3DCARP3T, AM, Mar 2026, Fashion
AM MAR FC.png
AM, Ath Mag Issues, Mar 2026, Editor Picks
ATHLEISURE MAG #123 | CAROLINE MARKS
AM, Ath Mag Issues, Mar 2026, Editor Picks
AM, Ath Mag Issues, Mar 2026, Editor Picks
AM FEB OS BEA KIM (1).png
AM, Athletes, Editor Picks, Feb 2026, Olympics, Olympian, Sports, Action Sports
HER HALF PIPE JOURNEY | BEA KIM
AM, Athletes, Editor Picks, Feb 2026, Olympics, Olympian, Sports, Action Sports
AM, Athletes, Editor Picks, Feb 2026, Olympics, Olympian, Sports, Action Sports
AM FEB OS MATT HAMILTON (3) (1).png
AM, Feb 2026, Athletes, Olympian, Olympics, Sports, Editor Picks
CURLING NATION | MATT HAMILTON
AM, Feb 2026, Athletes, Olympian, Olympics, Sports, Editor Picks
AM, Feb 2026, Athletes, Olympian, Olympics, Sports, Editor Picks
AM FEB ISSUE #122 FC.png
AM, Ath Mag Issues, Editor Picks, Feb 2026
ATHLEISURE MAG #122 | JACK HUGHES
AM, Ath Mag Issues, Editor Picks, Feb 2026
AM, Ath Mag Issues, Editor Picks, Feb 2026