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Athleisure Mag™ | Athleisure Culture

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PHOTO COURTESY  | Shutterstock

PHOTO COURTESY | Shutterstock

5 TIPS FOR STYLING YOUR HAIR WITHOUT DAMAGING IT

November 18, 2019

If you wish to amp up your whole look, consider making your hair a big part of your transformation. Styling your hair can totally change the game.  

There are so many hairstyles that you can try for yourself. You can experiment with different hair lengths and hair colors. It's all about finding the hairstyle that amplifies your assets and best suits your face.

Once you’ve found the ideal hairstyle, there are a couple of things that you should take note of. If you want to make sure you have the healthiest locks in town, make sure you avoid damaging it. While hair damage is treatable, it’s not always reversible.

To help keep your hair healthy, here are five tips for styling your hair that you should remember:

1. Use The Right Hair Cleaning Products

Check the labels when buying a hair cleansing product. You should be looking into its hold, strength, and moisture levels. If you have the right products, it’ll keep your hair away from damage, keeping it healthy and luscious.

We all have different hair types and textures. A product formulated for a certain hair type will not work for another kind. There might also be products that contain harsh ingredients, like sodium lauryl sulfate and ammonium lauryl sulfate, that can significantly damage your hair.

When your hair is in tip-top condition, you can style it any way you want without worrying about ruining it. As an example, if you want to sport a cute straight look, then you can use the best hair straightener that you can find.

2. Regular Deep Conditioning

When our hair loses its moisture, it lacks shine and luster, making it look and feel unhealthy. When our hair is dry, it’s more prone to hair breakage and brittleness. If you want to avoid this from happening, you should consider a deep conditioning treatment at least once a week.

This kind of treatment would add moisture to your hair and it would make it stronger. If you want to avoid having dry and frizzy hair, then this treatment is the one for you.

When your hair is well conditioned and moisturized, you don’t have to worry about using heat treatments. When your hair is smooth, shiny, and soft, it would be so much easier to manage and style.

3. Don’t Over Brush Your Hair

We’ve heard about brushing our hair 100 times a day to make it shine. However, this could be just one of those beauty myths that has been passed down from generation to generation.

While brushing our hair smoothens our hair and gets rid of tangles, brushing it way too much can cause breakage. Also, the more frequent you brush your hair, the higher the chances of hair loss. What's there to style if your hair is shedding more than usual?

It's also good to invest in high-quality hair brushes that would not damage your hair. Don't forget to clean your hairbrush every two weeks. Make sure you get rid of hair, skin, and hair product residues.

PHOTO COURTESY | Shutterstocj

PHOTO COURTESY | Shutterstocj

4. Avoid Towel Drying

For most of us, drying out our hair using a bath towel has been something that we’ve been used to. Yes, it's a fast and easy way, but it’s also one of the quickest ways to damage our hair.

If we want to avoid having dry and frizzy hair, then we need to find a better hair drying technique. This involves finding the right towel to help dry our hair and the best hair dryers. Get a towel made from microfibers. The material has a non-abrasive surface, which is gentler on our hair. It dries the hair faster without damaging the hair cuticles.

5. Get Regular Haircuts

Cutting your hair regularly can make a big difference. Regardless of length, it keeps your hair strong and healthy. If you tend to forget this, it can give you split ends. When you don't deal with your split ends, it can make your hair dry, dull, and tangled.

If you commit to a hair care and maintenance routine, this would keep your hair feeling and looking healthy!

6. Keep Your Hair Fresh

If you want to walk around sporting the best hairstyle for you, then don't forget to avoid or reduce the causes of hair damage. Remember that the way our hair looks on the outside is also an indication of our health.

If you want to avoid damage and promote healthy hair growth, eat healthier! You can load up on vitamins A, B, C, D, and E. You should also consider a diet rich in iron, zinc, and protein. These are important to your hair health, most notably with hair tissue growth and repair.

You might want to consider decreasing your intake of foods that can increase your risk of losing your hair. These may include carbonated drinks, dairy products, cereals with high sugar levels, and many others.

Style and Protect

When it comes to styling your hair, the possibilities are endless! There are so many hairstyle options out there. In the process of finding the best one, don’t forget to protect and repair your hair at all times.

There are so many potential culprits that cause hair damage including the sun’s rays. You must be on guard and check if your hair is beginning to feel like it needs more tender, love, and care!

Read the latest issue of Athleisure Mag.

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