• FITNESS
  • Food
  • Beauty
  • Sports
  • Travel
  • Athleisure Studio
  • Athleisure List
  • Athleisure TV
  • THIS ISSUE
  • The Latest
  • ARCHIVE
  • About
  • Press
  • Connect
Menu

Athleisure Mag™ | Athleisure Culture

ATHLEISURE MAG™ | Athleisure Culture
  • FITNESS
  • Food
  • Beauty
  • Sports
  • Travel
  • Athleisure Studio
  • Athleisure List
  • Athleisure TV
  • THIS ISSUE
  • The Latest
  • ARCHIVE
  • About
  • Press
  • Connect

PHOTO CREDIT | Unsplash/Brooke Lark

GET FIT IN 2023: 4 REASONS TO WORK WITH A PERSONAL TRAINER THIS YEAR

January 18, 2023

Are you looking to shape up and get fitter in the New Year? January is a popular time for new gym memberships, but many people who set a New Year’s resolution to get fitter don’t always stick to it for the rest of the year. If you want to change that and make 2023 the year that you smash your fitness goals, then it might be worth considering working with a personal trainer. Keep reading for some of the top reasons why hiring a personal trainer is worth it.

Tailored to You

Unlike stepping into a gym and figuring out all the machines and a fitness routine yourself, working with a personal trainer gives you a level of personal service. If you live or work in Kansas, for example, Front Door Fitness offers a personal trainer Overland Park KS service that tailors workouts to suit your needs, goals, and current fitness levels. A good personal trainer will work closely with you to find out more about what you enjoy, what your goals are, and what you’re capable of right now to come up with a training routine that works for you – and is easier to stick at.

See Results

Often, people go to the gym or work out a lot but don’t get the results that they expected. This might be for several reasons, but often it’s because you’re not sticking to a fitness routine that works well for you or is tailored to your goals. And when you’re not getting the results you want, it’s often much easier to just give up on it all. With a personal trainer, you are more likely to see the results that you want from your workouts over time.

Get Encouragement

Working with a personal trainer can be an ideal way to ensure that you stay motivated and accountable when it comes to your fitness. Unlike working out on your own, which can sometimes feel like a chore when you have to drag yourself to the gym after a long day at work, a personal trainer is there to encourage and motivate you to go – meaning you’re less likely to skip workouts or even throw in the towel completely.

Workout Safely

If you suffer from a health condition or you have an injury that you don’t want to worsen by working out, then there are even more reasons to consider working with a personal trainer. A good personal trainer will be able to work around this and help you figure out just how much you can push yourself in the gym safely, without risking any further damage to your health. They will be able to create a personalized program that works for you and takes your health into account, allowing you to meet your goals despite any problems.

If you want 2023 to be the year that you get fit and healthy, then there are plenty of reasons why investing in a personal trainer will be worth it, from encouragement and accountability to a training plan that’s designed to work for you.

Featured
9LIST.png
9LIST, AM, Beauty, Fitness, Jun 2025, Style
THE 9LIST
9LIST, AM, Beauty, Fitness, Jun 2025, Style
9LIST, AM, Beauty, Fitness, Jun 2025, Style
ATHLEISURE BEAUTY.png
AM, Athleisure Beauty, Beauty, Jun 2025
ATHLEISURE BEAUTY
AM, Athleisure Beauty, Beauty, Jun 2025
AM, Athleisure Beauty, Beauty, Jun 2025
MORINGA BEAUTY.png
AM, Beauty, Jun 2025
MORINGA BEAUTY
AM, Beauty, Jun 2025
AM, Beauty, Jun 2025
In ATW
← IN THE OFF SEASON | SEBASTIAN LLETGETHOME FOR THE HOLIDAYS | MARIANNA HEWITT →

GET ATH MAG

Read the JUN ISSUE #114.

GET YOUR COPY OF JUN ISSUE #114

Personal trainers
Personal Trainer Jobs

Sign up for our newsletter!

Sign up for our newsletter!


PODCAST NETWORK

ATHLEISURE STUDIO SLATE.jpg
LISTEN TO ALL OF #TRIBEGOALS’ EPISODES ON SPOTIFY, APPLE PODCAST, GOOGLE PODCAST AND MORE

LISTEN TO ALL OF #TRIBEGOALS’ EPISODES ON SPOTIFY, APPLE PODCAST, GOOGLE PODCAST AND MORE

LISTEN TO ALL OF ATHLEISURE KITCHEN’S EPISODES ON iHEARTRADIO, SPOTIFY, APPLE PODCAST, GOOGLE PODCAST AND MORE

LISTEN TO ALL OF ATHLEISURE KITCHEN’S EPISODES ON iHEARTRADIO, SPOTIFY, APPLE PODCAST, GOOGLE PODCAST AND MORE

LISTEN TO ALL OF BUNGALOW SK’S EPISODES ON iHEARTRADIO, SPOTIFY, APPLE PODCAST, GOOGLE PODCAST AND MORE

LISTEN TO ALL OF BUNGALOW SK’S EPISODES ON iHEARTRADIO, SPOTIFY, APPLE PODCAST, GOOGLE PODCAST AND MORE

LISTEN TO ALL OF THE 9LIST’S EPISODES ON iHEARTRADIO, SPOTIFY, APPLE PODCAST, GOOGLE PODCAST AND MORE

LISTEN TO ALL OF THE VOT3D IO’S EPISODES ON iHEARTRADIO, SPOTIFY, APPLE PODCAST, GOOGLE PODCAST AND MORE


TRENDING

Featured
ATHLEISURE MAG #114 | DARUDE
AM, Jun 2025, Ath Mag Issues, Editor Picks
ATHLEISURE MAG #114 | DARUDE
AM, Jun 2025, Ath Mag Issues, Editor Picks
AM, Jun 2025, Ath Mag Issues, Editor Picks
AM MAY ISSUE #113 TAOTS 1.png
AM, Food, May 2025, The Art of the Snack, Editor Picks
THE ART OF THE SNACK | A.KITCHEN + BAR D.C.
AM, Food, May 2025, The Art of the Snack, Editor Picks
AM, Food, May 2025, The Art of the Snack, Editor Picks
MARPH-OUTSIDE-VIEW-SWIMMING-POOL-GOLF-COURSE-PALM-TREES-PAVILLONS-RESORT.jpg
AM, Athleisure List, May 2025, Travel, Wellness Editor Picks, Wellness, Food, Editor Picks
ATHLEISURE LIST | PARK HYATT MARRAKECH
AM, Athleisure List, May 2025, Travel, Wellness Editor Picks, Wellness, Food, Editor Picks
AM, Athleisure List, May 2025, Travel, Wellness Editor Picks, Wellness, Food, Editor Picks
AM MAY COVER CHEF EC I a.png
AM, May 2025, Ath Mag Issues, Editor Picks
ATHLEISURE MAG #113 | CHEF ESTHER CHOI
AM, May 2025, Ath Mag Issues, Editor Picks
AM, May 2025, Ath Mag Issues, Editor Picks
OS DILLON GABRIEL (1).png
AM, Apr 2025, Athletes, Editor Picks, Sports
IT'S ABOUT THE GAME | DILLON GABRIEL
AM, Apr 2025, Athletes, Editor Picks, Sports
AM, Apr 2025, Athletes, Editor Picks, Sports
OS GODFATHER OF HARLEM Elvis Nolasco_Erik LaRay Harvey (1).png
AM, Apr 2025, Editor Picks, TV Show
MGM+ GODFATHER OF HARLEM | RETURN TO HARLEM
AM, Apr 2025, Editor Picks, TV Show
AM, Apr 2025, Editor Picks, TV Show
ATHLEISURE MAG #112 | CHEF MASAHARU MORIMOTO
AM, Apr 2025, Ath Mag Issues, Editor Picks
ATHLEISURE MAG #112 | CHEF MASAHARU MORIMOTO
AM, Apr 2025, Ath Mag Issues, Editor Picks
AM, Apr 2025, Ath Mag Issues, Editor Picks
SPRINGING AHEAD | KELLY OLMSTEAD CMO ALLBIRDS
AM, Fashion, Lifestyle, Mar 2025, Editor Picks
SPRINGING AHEAD | KELLY OLMSTEAD CMO ALLBIRDS
AM, Fashion, Lifestyle, Mar 2025, Editor Picks
AM, Fashion, Lifestyle, Mar 2025, Editor Picks
THE SPICE OF LIFE | CHEF MANEET CHAUHAN
AM, Food, Mar 2025, TV Show, Editor Picks
THE SPICE OF LIFE | CHEF MANEET CHAUHAN
AM, Food, Mar 2025, TV Show, Editor Picks
AM, Food, Mar 2025, TV Show, Editor Picks
AM MAR COVER I p.png
AM, Ath Mag Issues, Editor Picks, Mar 2025
ATHLEISURE MAG #111 | RASHEE RICE
AM, Ath Mag Issues, Editor Picks, Mar 2025
AM, Ath Mag Issues, Editor Picks, Mar 2025