NEVER GIVE UP | BEAR GRYLLS

When it comes to being an adventurer and navigating an array of terrains and working with what's around you, Bear Grylls is a man that you think of that you'd want to have on your team!

Known for his National Geographics' Running Wild with Bear Grylls where he takes A-list celebs on his expeditions, he has spent his life perfecting his craft and sharing his knowledge with many of us! His survival school comes from years of work that included serving in the Territorial Army of the 21 SAS, he has been awarded the honorary of Lt Commander in the Royal Naval Reserve and was awarded Honorary Colonel in the Royal Marines Reserve. He was appointed Officer of the Order of the British Empire as well as the youngest ever Chief Scout of the United Kingdom and Overseas Territories.

We talk with him about how he became an adventurer, shared these skills with us through his TV shows and how he stays fit to continue to do what he loves on and off the camera.

ATHLEISURE MAG: We’ve been a fan of yours for a number of years watching you go all around the world in these amazing environments and taking on nature. How did you decide that this was something that you wanted to do and then doing it as a career and being able to have these TV shows that showcase this profound series of skills and activities that you’re doing?

BEAR GRYLLS: That is so sweet of you to say. I’m not sure that it’s something that is so very profound. But you know, it’s been the only thing that I have been good at in my life! As a kid growing up, I loved adventure and it was a huge part of my upbringing with my dad doing this sort of stuff. Then I joined the military and my job there involved combat survival, the climbing and the sky diving. After the military, to be able to do a show like Man vs. Wild which then became Running Wild – it’s been a true privilege. I’ve been able to take incredible Hollywood and sports stars from all over the world to take them on great adventures and to introduce them to the power of the outdoors and how adventure can inspire us. Like I said, I’m very privileged.

I think it’s been a stumbling journey with many failures as well. People often like to talk about the good stuff, but I think it’s also important to be honest and say that behind the scenes there have been many failures! There have been many failed expeditions, failed TV shows and failed projects you know? It’s through that door that you get to go through to the good stuff! Never give up! I think that that’s the message isn’t it, for all of us for life!

AM: From our standpoint, we find it to be impressive and profound simply because you’re introducing things to us and people at large that we have never seen before or thought to do! It’s amazing to see you taking all of these celebrities and even President Obama to these places. You can kind of imagine what it would be like to do it, although we would not be able to do that! But we can appreciate that you do it!

BG: I’ll take the compliment. You’re so kind! When I talk with my family, they say, “Papa, you’re head is just filled with so much useless information.” And I go, “you might say that until it all goes wrong and your life is on the line.” I love this stuff and It’s a huge privilege to be able to do it and I hope to continue to be able to do it well into the rest of my life long after TV cameras – it’s been the beating heart of things that I have always loved! It’s a pleasure to share it with people – thank you!

AM: Do you have a favorite location that you like to go to or what do you look for from a TV perspective in terms of an area you want to go to? Is there a checklist or a criteria?

BG: Yeah, we try to keep every season of our Running Wild's as diverse as we can. We’ll hit a bunch of jungles and deserts and mountains – but at the same time, we have to be mindful that we’re taking rookies and they may be iconic people but in this world, they are rookies. You have to moderate as well as it can’t be too inaccessible and you have to have safety back up with us as well. You need to have rescue guys in case things go wrong. We try to avoid the real extremes of temperatures now because it really limits what you can do with people and it makes it super hard work for the crew in minus degree weather or in 125 degree weather. So, on the whole, we try to pick iconic places that are going to deliver adventures. So, it’s always fresh, it’s always new and it always puts a smile on my face that’s for sure!

AM: You just released your latest book, Never Give Up: My Life in the Wild, why did you want to write this book and how long did you spend putting it together?

BG: Well, I think that these are the stories that I get asked about all the time by people – including my own family, you know as my kids are growing up. I’ve never written about these things before – about the closest I’ve ever come to dying, behind the scenes filming with President Obama, filming Running Wild or Man vs Wild narrow escapes! Getting chased by snakes and this and that! All of those stories are things that I get asked about a lot and I spent 10 years writing about this. I wanted to write every word myself and I wanted to do it from the heart. I wanted to include the struggles and failures you know? That’s why, for me, the book was ever going to be called Never Give Up because that is the journey of life, you know? You hit some storms, you have to get back up and you have to be resilient and it’s the key to so much. I think that in this current climate with people as we re-emerge from this COVID time, I think it’s especially tough for young people. We need a spirit of resilience, determination and to know that the power of a never give up spirit – how much it counts for in life.

AM: Tell us about Cardio Miracle and why you wanted to partner with them?

BG: Well, Cardio Miracle is something that I have believed in for a long while. I think that the world of supplementation is really a minefield for people and I'm super conscious of my health and fitness. I need to be fit and strong for my job. You know, when I’m not out at adventures, I do everything that I can to stay fit and finding a supplement like Cardio Miracle which is all in one and does it all, has been amazing for me. Just reading the stories from all around the world from people that have been taking the supplements and how it’s enhanced and strengthened their lives is amazing to see. They pour in every day. I love that! I try to do things that really empower people’s lives and I think that all of us as we get older, we have to be conscious of our heart health. You know, I lost my dad far too young to a heart attack and it’s made me super conscious about getting really good proper supplements that’s really good and all natural – great antioxidants, great anti-inflammatory and good amino acids that are good for our hearts as we get older and we want to stay fit for these adventures.

AM: Absolutely. How long have you been taking it and in terms of your partnership with them, what are the things that you are going to do to spread the word?

BG: Well, I’ve been taking Cardio Miracle for a few years now. I had been on the lookout for something like Cardio Miracle for about 10 years. A lot of people have not been able to find something that has everything that I believe is really great and is natural for your health.

It’s been a journey. There is also an alignment of values there and the fact that they are really trying to do something positive for heart health for people’s metabolic health. As we come out of this COVID time, I think that one of the messages that is resounding for all of us is that we just can’t rely on vaccines.

It's important to also be metabolically strong and to have a strong immune system – I think this is part of that, physical training is part of that - but definitely in the modern world getting supplementation that really helps you metabolically to help you stay ahead of the curve to stay strong and fit. It’s so key and they do an amazing job. For me, it’s just seeing the stories like I said, that are pouring in and how it has helped people. I’m proud to do that.

When we’re not filming, I love championing that message for people. We want people to have good heart health long into their life.

AM: Are there any upcoming projects that we should keep an eye out for that you can share with us?

BG: Well we’re back on filming Running Wild right now. Never Give Up was just pushed in America. I’m also sharing that message of Cardio Miracle for people that want to stay in good health as they get older. So those are my 3 focuses of the moment! Stay fit and healthy, enjoy these stories and I’m back on the road filming Running Wild.

IG @beargrylls

PHOTO COURTESY | PG 96 Bear Grylls | PG 98 - 109 Ben Simms/National Geographic |

Read the APR ISSUE #76 of Athleisure Mag and see NEVER GIVE UP | Bear Grylls in mag.

ON THE SCENE | BRIAN MICHAEL SMITH

Over the last few years, Brian Michael Smith has been a man that has had clutch characters in shows that are part of major cultural moments. We love the way he embraces the shows that he's in as well as really being into the process of movie making magic behind the camera. We catch up with Brian to find out how he gained the love he has for the entertainment industry, we chat about his process to approaching playing his roles, we talk about him being one of our faves in FOX's 9-1-1: Lone Star and his advocacy in the trans community.

ATHLEISURE MAG: When did you realize that you wanted to be an actor?

BRIAN MICHAEL SMITH: I’ve always had an inclination towards acting. My family was pretty close knit and full of people who couldn’t tell a story without acting it out, and I learned at a very young age that I liked to entertain. I truly fell in love with acting when I was in fifth grade and our class put together a play where we made up the plot and characters. I remember how powerful it felt to step out there and have everyone respond to and believe in my character without question. It felt like anything was possible and I loved it. I stayed involved with acting a bit throughout school, but it wasn’t until I was in my 20s living in New York that I decided to really commit to acting professionally. In fact, I remember it was a day I was working background in one of the battle scenes of the Dark Knight Rises. It was something I started doing to learn more about working on set and earning some side money. It was a Saturday, and Wall St. was shut down, there were like 600 people dressed as cops or warriors, IMAX cranes, Batmobiles, fake snow blowing around. Christopher Nolan (Tenet, Justice League, Interstellar), Tom Hardy (Inception, Legend, Venom) and Christian Bale (Vice, The Big Short, American Hustle) were a foot away hammering out the scene. I’m standing there with my partner, and they call action and all these guys start yelling and doing their fight choreography and it's FUN! They yell cut after what felt like 15 minutes and we're all standing there panting and I just remember looking around thinking this is exactly how it felt when I was a kid at my happiest, outside playing with my friends on Saturday mornings and I love this and would do it for free. Then I’m looking around at all the people involved to make this, the hundreds of different jobs, and it hit me that yes this is a real industry, a profession, a day-to-day and this is all I want to do.

AM: You have been in a number of phenomenal shows including Toine Wilkins in Ava DuVernay’s Queen Sugar on OWN, Pierce Williams in Showtime’s The L Word: Generation Q and currently, you play Paul Strickland in 9-1-1: Lone Star just to name a few. When you’re selecting projects that you want to be part of, what is your process and what are you looking for?

BMS: My process has depended on the project or what my career or creative goal has been at the time. At first, it was about getting experience and learning the craft and industry. And then as I started to earn more credits and get my career going, I shifted my focus to developing a body of work that spoke to what was important to me as a person and defined who I am as an artist. Around 2016, when looking for work, I started asking my myself, “What story do I want to tell right now? And what part of myself or being a person do I want to explore in my work?”

And then right before I booked Queen Sugar, I was asking myself, “as an artist what do I want to say?" What can I do with a character, a scenario that no one else can do?” And these are the questions I still use when seeking out work.

AM: I have been a fan of 9-1-1: Lone Star from the beginning and have enjoyed Paul and seeing his contributions to his team as well as sharing his life as a trans man on the show. Can you tell me about him and what drew you to wanting to play him?

BMS: I love Paul, he is a great aspirational character. He possesses a lot of qualities I admire like bravery, tenacity, aptitude, and a great sense of humor. He’s definitely a guy you want on your team. You know he will have your back. He has a fierce love for people in his family including his chosen family and the community that he serves. He is an enigma in a way, and it has been really interesting for me to discover more about him as the seasons develop.

What drew me to him originally was that he was a character I pretty much manifested for myself. At the time the audition notice came out, I was working on the L Word and really enjoying playing Pierce who was very different from me in a lot of ways that I enjoyed exploring. He was reserved, he was methodical and very corporate. And while I enjoyed that, I was in a space where I really wanted to play someone more physical.

I was at an event in the summer of 2019 and a friend had asked me, “If you could be playing character right now what would you want to be playing?” And I had literally just wrote in my vision board/ goal sheet: “Be cast as a series regular in an ensemble action-oriented procedural TV show that keeps me working in LA, increases my footprint.” As I was sharing that with him, I got the email for the audition for Paul in Lone Star.

In the casting breakdown, Paul was described originally as ‘a Midwest roughneck’ and I loved that and also the note about his powers of observation, so I like this idea of this very physical tough guy who is also really smart and a bit of a brainiac.

AM: You play a firefighter – what is it like to prepare to play Paul physically, emotionally and mentally?

BMS: Physically, it has been a journey to figure out how to best play Paul. When I first started to get ready, my goal was to just get in shape. I’d been playing a character with a very different style than Paul on the L Word and knowing how physical and athletic Paul was going to be, I wanted to look like a firefighter so my training for the weeks leading up to Lone Star was focused on that goal. I found myself hitting the gym 5 days a week, doing weightlifting workouts I used to do when I was a thrower in college and then adding circuit training to trim down. But when we actually started visiting fire stations and working with actual firefighters, I saw that the build I had developed was cute for TV but didn’t really match the real-world physique of most of these guys, I could barely work the equipment for anything longer than a minute and was pretty easily gassed out when doing the job-based activities. So, I went back to the drawing board with my physical training and came up with a program that focused on functional strength and muscle endurance. I looked up training programs and exercises that actual firefighters do, I added a weighted vest to my circuit workouts and added functional mobility work to my warms up.

This physical work actually helped me connect emotionally to Paul, because I felt like one of the survival mechanisms he developed in Chicago to counter discrimination was to put all his energy into what he could control and to be the best firefighter he could be. I understood more about the amount of work he put in to do that what it would have meant for him to have that work overlooked for years in Chicago, then to have it recognized and celebrated by Owen and the 126 in Austin. Mentally and emotionally, it has been exciting and enjoyable to prepare to play Paul because he gets to do things that I’ve dreamed about doing, you know? He’s a lifesaver, he gets involved in these crazy rescues, and every day is different. He also gets the chance to live fully as his authentic self with people who love him.

AM: It’s an incredible cast and crew from having Ryan Murphy (Glee, Pose, American Horror Story) as the co-creator to working with Rob Lowe (West Wing, Code Black, Californication), Jim Parrack (True Blood, The Deuce, Suicide Squad) and Gina Torres (Suits, Westworld, The Catch) to name a few. What’s it like being able to work on this show and to be able to tell a series of stories that are so timely for us to watch as viewers?

BMS: It’s genuinely a dream come true for me to work with such incredible, talented, and giving people. It’s very rare that you get involved in a project and everyone is excited to be working on it. And with a production of this scale and the fast turnover of episodes, you need people who are at the top of their game, know how to roll with the punches and care about the people they’re working with and the stories we are telling. It’s an honor to be able to be a part of this kind of storytelling because I know our shows reach people in communities that may not include many people like the characters on our show. I think empathy and understanding come from watching these characters and learning who they are. I think the audience finds that they have much more in common with people they think are different from them and that can change hearts and minds.

AM: What have been your 3 favorite moments in playing Paul?

BMS: There have been so many! He’s such an enjoyable character and we get so many crazy calls. I personally love all the little 126 family moments in the firehouse and there were a lot of moments in season 1 where we were all still getting to know each other and our characters and would just crack up playing off each other. But let’s see off the top of my head:

Season 1 Episode 2 with the racist lady in the backyard - This was one of those days where we were still getting to know each other and had so much fun and the scene is just hilarious.

Season 2 Episode 11 - The truck rescue on the bridge – It was one of my first really big stunts and as an action movie buff, I felt like I was shooting a scene from Cliffhanger or something and then throughout the episode we got to see more of Paul and Marjan’s friendship and how they support each other. So, it was a good balance of action and character development scenes.

Season 3 Ice Storm gym collapse - One of the strengths of our show is that it’s an ensemble show, and we work often as a team, but every few episodes, you get a storyline that focuses on your character so what was cool for me about the ice storm was that Paul got to go on a bit of a hero’s journey after he is separated from the group.

We shot episodes 1-4 pretty much at the same time and so much of Paul’s storyline was shot in sequence so it truly felt like I was making a movie within a movie, which was new and exciting for me as an actor, to have the responsibility of carrying an episode arc and exploring some new aspects of my character. We hadn’t seen Paul face this level of challenge before, him being isolated from his team, and having to save a life while putting his life directly on the line.

AM: For next season, what would you like to explore for Paul as we continue to get to know more about him?

BMS: I’m interested in what career advancement would look like for Paul. I wonder if he wants more responsibility or some new professional challenges. I love rescues and action so I’d like to see what other dangerous situations he can get into. I want to explore his relationship with Austin and what his community there outside of the 126 family is. We know Paul has strong observational skills, so I’d love to see him put that to work more, maybe even solve some crime with Carlos.

AM: You have used your platform to advocate for trans rights and representation on the screen. You have done this through panels and other projects – how important is this for you to continue to do?

BMS: It’s very important to me to continue to advocate for equality for trans people. Right now, there are about 300 pieces of anti-trans legislation being proposed and passed in statehouses throughout the country. Bills that bar people from accessing healthcare, prosecuting family members, doctors or educators who refuse to out children, or block trans youth from participating in sports. Many of these bills are being advanced based on lies and misinformation. So, in addition to my advocacy through my art, I feel it’s just as important to use my platforms to combat this misinformation and make allies aware of these attacks on basic human rights.

AM: Do you have any upcoming projects that you can share with us?

BMS: I’m cooking up some things for the hiatus, but I can’t share yet.

AM: Will we see you take on other roles in the industry whether it’s writing, producing or directing?

BMS: Yes, during the hiatus from the show I’m going to spend time developing some projects I’d like to produce soon.

AM: In watching the show, we know you’re in great shape. On your IG, we see you boxing and going at it in the gym. What is a typical workout like for you as we’re always looking to add to our routines!

BMS: Thank you! After season 2 and the Quarantine 15 I put on, I found myself needing to adjust my workouts again. During the last month of the hiatus, I shifted from strength and powerlifting to aesthetics and conditioning. So, in the gym, I started lifting like a bodybuilder, and to push myself in the cardio department, I started boxing. The results have been incredible. I feel like I found the right combination for my lifestyle and fitness goals.

I try to hit the weights at least 3 times a week and do boxing 4 times a week. In the weight room, I’m doing bodybuilding workouts, following the progressive overload principle, and lifting a high volume of moderate weight and really focusing on fully contracting the specific muscle I’m targeting. So, within 90 minutes, I’ll try to do 3-4 exercises for a specific muscle group doing 3 sets of 12-20 reps.

Boxing has been a game-changer for sure. I work with my trainer, Adel Altamimi, 4 days a week and a typical session with him involves, mobility warm up, shadow boxing, mitts, or drills, bag work and then some boxing strength training or HIIT cardio.

It’s intense but I’ve been able to improve my level of fitness at a faster rate than I imagined possible because of it. I’ll also share that recovery is also a critical part of my training. I make sure to hit the sauna, hot tub, or ice bath daily, and try to get sports massages at least once a week.

AM: When you’re not on set or being an advocate, how do you take time for yourself for a bit of a reset?

BMS: Hanging with my wife and my pup T’Challa. We’re still relatively new to LA, and now that things are opening back up, we like to go out and explore the city or just kick it at home. I also got my first motorcycle this year so learning to ride and work on that is my new jam.

IG @the_brianmichael

PHOTOGRAPHY CREDITS | PG 74 - 79 Jack Zeman/FOX | PG 81, 82 + 158 9LIST STORI3S Storm Santos; STYLING Toye Adedipe; GROOMING Grace Phillips |

Read the latest issue of MAR ISSUE #75 of Athleisure Mag and see ON THE SCENE | Brian Michael Smith in mag.

MANIFESTING THIS LIFE | CANDIACE DILLARD-BASSETT

One of our favorite reality franchises is BRAVO's The Real Housewives. It gives you a glimpse of a city with a group of women that are friends who open up their lives. You find that they are ambitious driven women who navigate their communities. The Real Housewives of Potomac is one of our favorites in this city specific series and when Candiace Dillard-Bassett arrived starting in the 3rd season, we met a woman on a mission who had an array of accolades under her belt while being focused on building her legacy. We talk with her about pageantry, her career prior to being on RHOP, the show, what the platform has provided, her music career and how she continues to give back to others!

ATHLEISURE MAG: In prep for this inter-view, I really liked learning about your background. You grew up with parents who both worked in the Air Force as physicians, graduated from Howard University and you worked in public service at the White House Offices of Public Engagement and Intergovernmental Affairs for President Barack Obama as well as serving as a staffer during his 2012 reelection campaign. Why was it important for you to begin your career in this way in public service?

CANDIACE DILLARD-BASSETT: I know that I grew up in a household that de- manded excellence. I grew up in a household where everyone was a professional. My parents were physicans, they have a military background and they raised me as well as my siblings to model that. They taught us the truth of being people of color in this country, how the world might not always see us in the way that we see ourselves when we’re surrounded by like-minded people who look like us and think like us.

I always tell this story, it’s funny. I wanted to be a doctor, I wanted to be a physician, I started out wanting to be a dermatologist, and I wanted to be an OBGYN. I think I must have gotten to the 9th grade and chemistry, algebra and calculus were kind of kicking my butt and I discovered that these were not my friends, so it let me pivot to something else that I am really good at which is communications. I love publc speaking – I love writing and I love aspects of journalism. I ended up being co-editor of my yearbook and co-editor of my newspaper in high school. I love to read. So, thank God, that I found something else because that math got me!

I want to encourage women who are going out in those fields for STEM because it’s so important and it’s something that we need to have more faces there that look like us there and showcase that representation. I’m a cheerleader and I’m in the back in the hallways saying, “go my STEM sisters!” But it’s just not my ministry. You have to know your strengths.

AM: That’s totally true. I thought about med school and then law school, but then you think about those years and the kinds of studies involved and I just kept continuing to code and work in fashion. But I love seeing those who are deeply involved in STEM and STEAM – all of that! So, you were Miss United States 2013. I never did pageants personally, but I have styled projects with Virginia Limongi Miss Ecuador 2018 ahead of her competing for Miss Universe as well as Nia Franklin Miss America 2019. I love this element of the pageant world as it’s more than looking beautiful as there are these other facets to it. Why was it so important to you that you wanted to do that and how important is that for character building?

CDB: I’m a pageant girl for life. I started competing since I was 5 years old and it was just ingrained in me. I will always speak up and speak about that part of my life because I always want to serve as an example of what it truly looks like to be a product of the pageant industry and of the pageant world as a whole, because there is this stigma – this neg- ative idea attached to women who compete in pageants that we’re dumb, we’re self-absorbed that we are mean – cutting each other’s dresses backstage, cutting lipsticks -

AM: Breaking zippers!

CDB: Yeah all of that stuff!

AM: I was a cheerleader – so yup!

CDB: Same! So you understand! So there’s that Toddlers and Tiaras sort of trope that people always ask me when I say that I have competed in pageants, “oh is it like Toddlers and Tiaras?” I mean, yes there are some aspects of the pageant world that can be superficial and that can be seen in a negative light, but my experience in all my years competing and I have competed a lot, I have always felt uplifted and empowered, seen and heard and loved. It’s where I learned to identify who I was. Where I learned how to brand myself, where I learned how to speak up for my- self and be an advocate – not just for me, but for causes that I believe in. I learned how to communicate those things in a way that was palatable and respectful and made sense to different audiences. I credit my mom and pageantry for all of those things. Some of the most brilliant women that I know – doctors, lawyers, scientists, inventors, dancers – you could not imagine the pedigree that you find in pageantry, and it goes far beyond just smiling, waving and being a robot. That’s only one aspect of the game of the sport because I do feel that it is one. I’m so proud to be part of it!

AM: You also have an agency where you help other people in the pageant system. Can you talk more about that?

CDB: I founded my consulting firm Candiace Dillard Pageant Consulting for the very reasons that I explained. After I won Miss United States, I found myself being a coach on accident – being someone that is empowering women around their pageant journey. It was my director at the time, Laura Clark who is now the director of The Miss Earth United States Organization – she’s a bad B! She’s a bad woman, I love her! My makeup artist at the time, Melissa, we were sitting in the hotel room and I was helping to co-produce a pageant for them one weekend. We were talking about me helping the girls and we were talking and they said, “this is a business – why don’t you start a business?” I was like, “no, why would I do that? I could just help them.” They explained that I could do it for free but when it could be framed as a structured enterprise that has tiers and everything that these women need to truly get the most of this experience by someone that has been through it.

I was like, ok and it was born! I have coached over 500 women to different titles and different places. Obviously have not been as active lately because I can barely keep an eyebrow on!

AM: You’re just a bit busy!

CDB: It’s always something that I go back to. My girls – they’re my friends, my sisters – I call them my pageant sisters. They’ll call me and let me know what’s happening. Even the little girls that I have coached, I have watched them grow up and compete as junior teens and now they’re in the Miss category. They’re like my little babies and they have just flourished. It’s rewarding to see and it’s work that I would do for free.

AM: I think that that’s amazing when you’re able to give back and infuse peo- ple in that way. You’re always going to remember who shined a light on you and to do that across all the people that you have mentored – it’s phenomenal.

CDB: Of yeah, it’s so rewarding and I would do it for nothing – just for fun. You get to play dress up, help women decide who they want to be and you’re doing it with them! It’s like having your own children helping them out and I love opening doors or women who are al- ready so special, intelligent and wise. It’s just giving them that polish and tweak that they need to accomplish their goals in the same way that I was fable to use pageantry to accomplish mine.

AM: I don’t know how you sleep because you also have a successful hairline, Prima Hair Collection by Candiace Dillard. Why did you want to be involved in the hair industry and why are you so passionate about it?

CDB: Prima Hair Collection was really a spin-off of pageantry so I love that you put those questions together. When I was competing coming up in the 90s, it was hard to find hair extensions that worked, were human hair, that came in different lengths, different textures and different colors that worked for me and worked with women that looked like me. We were stuck with synthetic hair or bad weaves or very expensive extensions because there was a monopoly on the market. There are a lot of different hair extension companies that you can choose from now, but I still had a passion for sector of the beauty history. It was my mom who said, “this should be a business.” There’s that theme where it’s always a woman empowering me to see something great for myself. It was my mom this time and she said that we were going to do it. I was like, “really we are, yay!” She helped me do the re-search and she gave me the investment. She purchased my first large order of hair. My sister got involved and 7+ years later, we are a full-service company that does business across the world. We have international clients that will clamor to get Prima hair. We are looking to move into other products soon. I have always seen myself move into other hair care products. I see myself at some point moving into skincare – I love it so much!

AM: I could see that!

CDB: Yes, but that’s really something that I would want to take my time with and find the right people, the right chemist that will ensure I’m putting out the products that I would use myself. But that’s down the road. Right now, Prima Hair is still kicking and we’re moving into other hair products.

AM: I think it’s amazing to hear this. I graduated from college in 2001 and the first 6 to 7 years, I was modeling and what it was like then to model as a Black woman – some people didn’t know how to do my makeup, you brought your own items! When we launched this magazine, 6 years ago I said that it was unacceptable for a hair or makeup person to come to set saying that they couldn’t work with various skin tones and poking around.

CDB: Yeah! We have had to learn to bring our own makeup for ourselves and to do our own hair. Right now, if it’s not one of my own makeup artists, I’m like, “I’m ok, I can do it myself.” You just come conditioned not to feel seen and not to be represented in those spaces.

AM: It’s so sad. We had someone come to set, is super accomplished and she brought 3 bags of her own makeup and it broke my heart. To know that she was known and she still felt the need to do that, I told her that she didn’t have to do that and we had great talent on set. Of course, our MUA killed it but seeing that the feeling still exists even after all of this time – it broke my heart. I always enjoy hearing that people like you and others are doing the good work!

You joined the cast of RHOP in the 3rd season. I already loved it when it first came out and then you stepped on the stage and I was excited as your personality is like my own. What made you see this and want to be part of it?

CDB: So, I can remember – I’m originally from Georgia – when The Real Housewives of Atlanta started, I thought, “oh my God, a show about Atlanta.” I watched with my mom and we were all engrossed in the show and then of course, I went off to college in Howard and then I was living in the DMV which we call the DC, Maryland, Virginia area and my best friend called me and asked I had heard about this new Black Housewives show. I hadn’t, but then I started watching. It was exciting that on a network like BRAVO that is very popular and well known and very much engrossed in pop culture – Atlanta was the premier show for women of color and here we are now with the second iteration of women of color in this franchise. This was exciting. I wanted to know who the girls were and at that time, I had been here for 14 years – a long time. I came to Howard in 2005 and I never left. I wanted to know who was on the show, what they were wearing and where they were going. I was interested and I was watching it with my boyfriend at the time, Chris and I thought, why am I not on the show? I knew I should be on this show and I remember praying about an opportunity to be on the show. I said, “listen God, if You give me the opportunity to be on this show, I promise that I will glorify You and I will use it as a vehicle to be a catalyst to accomplish all the things that You said that I would have.” Literally, the next year I was getting a call from the casting director – the Power of the Tongue. I live by it – I manifest with the Power of the Tongue. Speak what you want – that’s the message of today.

AM: Are there things that you had to consider when you knew that you would be putting your life out there and did you think about aspects involving bringing friends, family and your relationship on there?

CDB: Yes, so obviously, I had to talk to Chris. At the time, we were not engaged. We had talked about it and he had explicit instructions on what that ring would be.

AM: Check!

CDB: My mom – I didn’t worry about her because if you watch the show, you know that that woman was made for TV! She created me – my mom named me after Candice Bergen from Murphy Brown and Dominique Deveraux played by Diahann Carroll from Dynasty. So she knew what she was doing. So that lady knew what she was doing. That lady was ready! I didn't have to tell her anything except what time and where she had to be!

AM: She might have outrun you to get there!

CDB: EXACTLY! She was getting in there. Chris and I sat down and we said that we wanted to do it and we wanted to use the show, like I said, as a catalyst and a vehicle to accomplish our goals. We agreed upfront that it would be us against everybody and that we would never allow anything to infiltrate our relationship and that we would do it until it wasn’t fun anymore. Those were solid conversations that we had. So far, we have stuck to that and we have been able to use the platform in a way that has been beneficial in our careers. I’m so grateful to BRAVO and to our production company because they have allowed me to get married on the show, truly start my music journey on the show, my acting on the show and my hair business on the show. You should come in and want to use this platform to advance yourself. Being a career housewife is wonderful, but I know that there is more to do beyond the platform and so I’m here as long as it serves me and then it’s on to the next.

AM: So, how long do you guys film for?

CDB: We shoot for about 4 months.

AM: That’s a chunk of time.

CDB: Yes and it’s a stressful chunk of time because it’s a job. You are with the pro- duction company for that entire period of time and you have to tailor your life to that time. Luckily, the show is a docuseries so they’re following our lives. Most of what we’re doing, they’re following. The more you have going on the better and I have too much going on this year! It’s making my edges fall out! The plus and the minus is that having a lot going on is great, but it is an ensemble cast, so a lot of things that are happening in your life, may not make it and may stay on the cutting room floor. They have to get equal amounts of everyone's story. So they pick and choose what makes it and we have no control over what makes it. So that’s always an interesting journey to go on to find out that right before it airs, they cut that whole story out and it’s like they shot 5 scenes for that and it won’t air.

AM: My favorite scenes are the confessionals because you’re glammed up and you’re talking about what you thought about something that is taking place on the episode. How do you come up with the outfits that you’re going to wear?

CDB: That’s always really fun! Shout out to my style team - my hair and my make-up glam team and my stylist. We come together and we decide together what we are going to do. So, one of them – sometimes it won’t be my hairstylist, my wardrobe stylist will send a hair look that she thinks would be amazing. My hairstylist, Stephanie will say that she loves it and my makeup artist Kendell will say that this is a great look to go with it. We then piece it together. One thing that people may not know is that we shoot the same look, multiple times. It’s always a challenge to find a look that is intricate and unique, but can be recreated. I’ve had braids twice now and braids are tricky because you shoot with them when they’re new and then you come back and shoot with you again in the same look in a month or month and a half and you’ve been running around in the world living with those braids and you need a touchup. But what I do, is that I have a headwrap when I have braids and you can’t tell when my roots start to show. I love confessionals, it’s like playing dress-up and you’re talking and chatting with your producer, saying what’s happening, being funny and being shady while having some champagne.

AM: It’s safe to assume that you will be back for the 7th season?

CDB: Well I think I saw somewhere that someone at BRAVO had to make an announcement that everyone was asked back because I made a little bit of a cryptic tweet and it had the Internet in an uproar.

There are just days where trolling is my ministry!

AM: It is what it is!

CDB: So yes, that was a funny day because my publicist told me that everyone was calling and E! wanted a statement and I said that they would be fine! So, I think that everybody is coming back.

AM: Like you said, you’re always using the platform to share your body of work and interests. We have seen your music career on the show and now DEEP SPACE, your debut album is out! How was that, you released it fall of last year – you’ve had over 2M streams – it’s amazing!

CDB: It’s crazy! It’s surreal because I had always seen something with music happening in my head and it really started when Chris and I got married and I knew I wanted to perform a song for him at our wedding.

AM: It was a beautiful song.

CDB: Thank you. I See You was my first recorded song. Originally I wasn’t going to do an original piece. I wanted to do a Toni Braxton song – she’s perfect at love songs. My wedding was being filmed for the show and my producer said, if you want us to capture you singing, you can’t do someone else’s song. For those that may not know about television is that there are so many rules and one of them is that you have to keep in mind the licensing. Toni Braxton is gong to demand the fees of herself, the producers, the writers and her label. That could be $40K or $100K for the show to play her song on the show and they said they weren’t going to pay that.

So I thought I would write the song and I worked with Veda Whisnant and my good friend Cliff as well as the gentleman who is now my music director, Aaron Hardin. They created I See You and that was the snowball effect and people were looking to work with me including Chucky Thompson, may he rest in peace. He did a disgustingly amazing job on the I See You the Go-go Remix – Go-go music has been a huge part of my life since I have lived in DC. It kind of snowballed from there and got bigger than what I thought it would. I knew I would put out a few songs, but then as I continued to move through the music industry, it went to doing an EP, to doing an album to performing live – it just materialized before my eyes. It’s still going!

AM: What’s it like to have Anita Baker, Nicki Minaj and Toni Braxton to bless your work? I’ve been a huge fan of Anita Baker’s work and have such a respect for her and obviously, Toni Braxton and Nicki Minaj are amazing as well. What has that been like?

CDB: I don’t even know! I have no words. When you grow up listening to these voices. For me who has a lower register, I never felt confident about my voice. Every- one celebrates Mariah Carey and Whitney Houston that has these soaring Soprano voices and I never felt like I heard anything like my voice until I heard Anita Baker, Toni Braxton and Brandy who I love. They liberated me and helped me to be proud of my voice and showed me what I could do with my voice and I studied their voices to really feel like I could sing and that I could use my voice to emote and be an artist. I owe them everything. What do you mean that Anita Baker knows who I am?

AM: I read that twice and was like, oh – Anita.

CDB: It’s still crazy to me. It’s like shut up, I can’t believe that.

AM: And yet, it happened!

You came off the Femme it Forward Tour – how was that? SWV, Faith Evans and Mya? That’s some legit superstar magic right there!

CDB: Not me – them! I’m still processing.

It's just unbelievable because again, these are Black women in R&B that wrote the soundtrack to so much of my life in the 90s and on. They wanted me to be with them on their stages, on their platforms and they respect me and they see me. That is heavy, but it’s also light in a way because I’m doing all day – that’s where I am with it. I wouldn’t be there if I wasn’t worthy and I’m just trying to live in the worthiness of it if that makes sense.

AM: It totally does! Once again, you’re manifesting up a storm. You’ve been on Netflix’s Family Reunion and being on BET’s The Christmas Lottery. The level of creativity that you have embraced and do, what does it feel like to know that it’s ok to embrace on all of these activities and to nibble on them, try them and to make it their own way. There are so many people that shy away from taking on so many things especially when they are not in the same area and I always encourage people to lean into it.

CDB: I feel like if I didn’t do all of the things that are inside of me, I would explode. It just has to come out. Some- times it doesn’t make sense and some- times I’m exhausted and sometimes I don’t know what I’m doing and I feel that sometimes.

AM: And that’s ok.

CDB: Yes, it’s ok to not know what you’re doing. If you’re following your heart, you’re following your dream, just follow it. You don’t have to ask questions – you just need to follow it and be led by it. That’s what’s calling you and you have to trust that if you’re spiritual or not but that which is leading you is coming from a higher place. That’s literally it. Some- times I’m like, “girl what are you doing and I’m like I don’t know.” But I trust and I continue and then I see the fruits and then I know why it makes sense. That’s why there is a DEEP SPACE, that’s why there is a Family Reunion, that’s why there is a Water in a Broken Glass – whatever projects I’ve worked on and there's more - so much more that I want to do in the acting realm episodically and on the big screen. I want to continue to tour and collaborate musically with new people.

AM: You’re just flowing. I always say that – I say it, I pray it, I step out on it and I just pray that God catches me.

CDB: Yasss! That’s all you can do.

AM: The rest will be figured out and if it gets messy, we’ll figure it out and make it to something else.

CDB: Exactly.

AM: Tell me about My Sister’s Keeper and why you wanted to create this organization?

CDB: So this goes back to pageantry. It was competing in pageants that led me to feel like I could create an organization that truly empowered women that were not in a position to receive resources in the same way that I was. I was a student at Howard University and it’s located in NW Washington DC. There are no gates, you are in the city. You are a part of the fabric in DC and that’s not always attractive. There’s homelessness, there’s crime – it’s a lot of pieces to that puzzle. The school directly across the street from Howard was Banneker Senior High School. I used to tudor there and I noticed that there was a lack of guidance for a lot of the young women who attended school there and just in general as I maneuvered through DC, I experienced the youth in the area – particularly in lower income areas in SE DC. I felt like I could help and part of it was ignorance. I grew up in a way that I hadn’t seen that with my own two eyes. So when I’m out in the world and I’m now doing my own thing, I realized that I had all these resources and I had someone who reared me, taught me and showed me – I said I could do that and help with that. That’s how we started. We go into schools that are mostly in the DC area and just have conversations with these young women.

We do these things called a Girl Talk Circle where we sit in a circle and put questions and thoughts into a bowl and pull them out and talk about what they’re feeling or thinking. Sometimes a girl will own it and sometimes she won’t but that’s the point. You can have an issue and not be judged. I have integrated My Sister’s Keeper into Candiace Pageant Consulting because everyone is not cut out for pageants, but you can tell when a young woman has that spark or that je ne sai quoi piece that she could rock a stage or that she could be good in this space. It’s a great way again to iron you out and give a woman poise and purpose. You have to know who you are in order to compete and it forces you to figure out who you are and I want it for all women but especially Black women because we’re not first. No one is giving us the right – it’s not a privilege – the right to feel empowered and to feel that we can have whatever we what.

AM: And to understand what the game- board is and to navigate that! And to do it one way versus the other way. Although, you might have to dig in that bag every now and then again too.

CDB: That’s part of it too. It’s knowing how and when to code switch and when to use what resources where and how – yeah!

AM: Are there any other up and coming projects that we should keep an eye out for because I feel like you’re this till that keeps on springing forth.

CDB: YES! Part of the reason why I am so tired is because I was finishing up one of my final classes for my MBA program at Howard. You’ll be seeing graduation very soon and at the same time, I made this 14 slide pitch deck that I had to do for this class, I was in the studio recording new music. I am really excited because we are going to be doing a deluxe version of the DEEP SPACE album and that will be set to come out some- time this summer! I haven’t talked about that, that’s an exclusive to you guys!

AM: I mean, you just dropped your album - last fall!

CDB: It hasn’t even been a year – I know we dropped it in Sept. But you know, I didn’t want to get stale and there’s so much left to sing about and there are so many good tracks, such good music and so much to write and I have such a cool writing team. I’m newer to writing music. My team is really patient with me and lets me make changes whether I don’t like something or I want it to feel more like this or that. We make it work. So I have been in the studio for the last 3 days so I’m finishing that. That’s done and I’ll be listening to the songs ad nauseum so I’ll be sick of that ha! But we’ll be piecing them together. It’s in the works – but a TV series that I can’t say a lot about but it’s in the works. I would be playing someone that is not a whole lot like me which is exciting and it will be shooting right here, so I wouldn’t have to leave the area which I’m excited about that! So look out for that coming out soon! I think that’s it – music, TV, the show – you’ll get all the entertainment from RHOP.

AM: Every time you hit the screen on RHOP, I’m like ok, what’s happening now ha!

CDB: It’s a mess, my God. Me enjoying life, married life and I’m still decorating my house – just living!

IG @candeegal09

PHOTOS COURTESY | PG 34 - 38 Paul Morigi | PG 41 -49 +9LIST STORI3S PG 154 Candiace Dillard-Bassett |

Read the MAR ISSUE #75 of Athleisure Mag and see MANIFESTING THIS LIFE | Candiace Dillard-Bassett in mag.

9PLAYLIST | JB SMOOVE

Read the MAR ISSUE #75 of Athleisure Mag and see 9PLAYLIST | JB Smoove in mag.

9LIST STORI3S | CHRISTINA OCHOA

Read the FEB ISSUE #74 of Athleisure Mag and see 9LIST STORI3S | Christina Ochoa in mag.

IT'S ABOUT THE CHARACTER | REBECCA HENDERSON

We always have a series of shows that we look forward to watching and have placed on our Bingely Streaming list. This month, a number of shows are currently in that group. We caught up with Rebecca Henderson who is currently in Freeform's Single Drunk Female, Netflix's Inventing Anna and the upcoming 2nd season of Russian Doll.

She shared how she came to acting, preparing for her characters, chatted about these shows that are out now, upcoming projects and how she takes time for herself.

ATHLEISURE MAG: You have appeared in a number of shows we enjoy from Westworld, Orange is the New Black, Russian Doll and I am really enjoying seeing you in Single Drunk Female. What was the moment that you realized that you wanted to act and to do it professionally?

REBECCA HENDERSON: Oh my gosh! Nobody has asked me that, that’s such a good question!

AM: Really?

RH: Yeah! It’s so funny. I’m from Canada and I was a synchronized swimmer – it’s a different kind of performance and then I didn’t want to be a swimmer anymore and I was in junior high basically and I took my first drama class and I just loved the people so much and the community of it. I loved how much it taught me about being a teenager and just not knowing anything. I was such an uncomfortable and embarrassed person that it made me feel that we all pretty much feel like that. I never stopped. I went to undergrad for it and I came to NY and I did my Masters degree in Theater at Columbia and that was that!

AM: What’s your process like when you see these projects coming to you. How do you decide on something that you want to do and be attached to?

RH: Basically, I read it and if I like it, then it’s like – let’s go! It’s not that mysterious. If it speaks to me, I go for it generally and I would say that there is something about actors that when we start auditioning for something, you start to fall in love with the thing and you start to really want it which is part of it. So sometimes when I get offered roles that I don’t audition for, I kind of find it more difficult because it’s like, “ok, now I’m here – I hope that they like what I’m going to do.”

AM: Ha it becomes a bit of a grab bag!

RH: Yeah, it’s like, “is that what you wanted – am I fired?” Once I get a part, I tend to read it over and over again. I am obsessed with knowing the lines word perfect forward and backward and I tend to just write, fantasize about it – I think about the voice, the movement, the costumes. The hair always helps. I love to do my hair for parts. Then of course, when you’re there for the day and you’re there with the other actors, that’s when it hopefully comes together.

AM: Once you have immersed yourself in your character, is it difficult for you to step away from that when you’re no longer doing that role?

RH: It depends on the material. I find that if I have worked many days in a row and then suddenly, I have time off, there is a dip more so in my own personal mood. When you’re on all the time and you’re so focused on these long hours and then you’re just like, “ok, what am I going to do today?” I don’t have makeup on, I look weird – so that I find harder. I have done a lot of theater and sometimes I think that when you do theater and you have done it for such a long time and you’re always living for that 8pm current, it can be a little more all-encompassing.

AM: What drew you to Single Drunk Female?

RH: Well, I love the sponsor/sponsee dynamic. I have many friends in recovery, addiction is something that has touched so many of our lives and I thought it was hilarious as someone who is very honest and very straightforward, I think that I would make a good sponsor. I loved the idea of this show that was just this young person – we don’t have that many young female protagonists trying to get sober – we just don’t have that. So I liked that that story was being told.

AM: What did you pull from to become Olivia who is such a great character.

RH: Thank you!

AM: There’s such a bite to her, but at the same time, we see this duality of how she is in her sponsor relationship, and we also see how she is in her own relationship with her wife. You get the sense that when you see people who are dominate in one area of their life, that they have a different personality in other areas of their life and they’re juggling just like everybody else.

RH: Yes, that’s so smart. She’s an alcoholic. She happens to be sober for 10 years, but I think that at work and when she is in her sponsorship role, she really understands what she is talking about and then at home with her wife, there’s another source of energy where it’s like, “I don’t know and are you happy?” She really throws herself into work and working with her sponsees so she could probably stand to spend a little more time with her wife and paying attention to her needs.

AM: The other thing that is really great about this show is that you see all of these different interactions. When we first heard about the show, we knew that it would be about seeing the process of someone who is an alcoholic and their journey to being sober. But then we really get a birds eye view on how it affects the family members and the quirky things that they are trying to deal with. How important is it to show these full 360s of what it is like when someone is part of that community of people?

RH: I think that the show really shows the way that alcohol has brought her to this point. How alcohol isn't going to fix what's currently going on and how she has a lot of repairing to do and that she has to exist in a world without alcohol. So there are so many firsts that she has to make it through. She has to make out first with someone without alcohol, she has to apologize to somebody without alcohol, she has to put herself in all of these awkward situations and attempt to not start drinking again. That’s the way life is and we have a real problem in this country with alcohol. If you go out to dinner and sit down at the table, there are wine glasses already there. I’m glad that this show is in the half hour comedy format where it can go out to the country and it’s a light touch on how we can start talking about these things.

AM: I think it’s also great that with the show being on Freeform which has other programs that are also focused on making its viewers aware of issues – there is a scene in the series where she goes to where her friend is trying on bridal gowns and the glass of champagne is being passed to her and you see her navigating that situation. Prior to COVID, if I was out for a media event and you decided not to drink there was a need to explain why and that you weren’t feeling well or to have a club soda with lime in your hand to give the appearance of a cocktail so that you didn’t have to say anything. So it’s definitely something that people are aware of.

RH: Yes and there’s a lot of pressure around it where people feel like, well if you’re not drinking, where is my drinking buddy? Then you start thinking about your own drinking. I love that scene from the show because she gets that glass and she’s holding that glass way out!

AM: Yeah and eventually she tells someone else to hold the glass.

RH: Yeah, she was very scared. I think that that is a big fear for a lot of alcoholics that they will go to a party and a drink will be put down on the table and it will look like seltzer but it’s actually a vodka.

AM: That juxtaposed against the St. Patrick’s scene where the two sober friends are “playing” a game as they navigate past people who are drinking and heading to various parties. As a viewer, it makes you think about this on another level and even though this season is only 10 episodes, what is your hope if there is another season – what will we see between your character and her wife and how would you like to explore that sponsor/sponsee relationship?

RH: I mean, I was just thinking that I would like to see Olivia’s rock bottom and how she got sober if we did flashbacks. I think that that would be really interesting. Perhaps how she met Stephanie and how they fell in love. I’d love to see them become parents and see how that relationship as a mother/child is sort of mirrored in a way like Carol and Sam’s relationships. Also, what might that bring up for someone who is in recovery? To suddenly have a baby in the house and not be able to sleep. It would be interesting to be able to dig into those tools.

AM: The other part that is interesting to watch with Olivia is the sponsor/sponsee relationship where she operates in two different ways. Sometimes she’s like, look you have to figure things out and have a plan and then there is a compassionate side where she says if you can't be by yourself, come with her and her wife on a weekend trip – even though she was not down for that. This tough love and safety net paradigm is such a powerful relationship to see there.

RH: I mean, I think it goes to a bit of a codependent area where her wife is telling Olivia that Sam has to take care of herself. I think that Olivia really sees herself in Sam and she has a kind of a motherly quality toward her. She really wants her to succeed.

AM: While talking with you about this, I’m really excited that Inventing Anna has dropped and can’t wait to see it.

RH: I’m so excited to and I’m so happy that it’s finally out there!

AM: We’ve listened to so many podcasts about Anna Delvey and since we’re based in NY it’s definitely been making the rounds of conversation. What was it like being apart of this project, being able to work on this Shonda Rhimes production and tell us about who your character is on this show.

RH: I loved, loved, loved working on this show and I also live in NY and we shot in NY. I’m basically obsessed with Shonda Rhimes – meeting her was the highlight of my life! She appeared and was like, “I’m Shonda” and I was like my God! She’s an amazing woman. We started shooting right before the pandemic. It was one of the best projects that I have ever had. There were tons of NY theater people and amazing actors. Julia Garner and Anna Chlumsky are just like unbelievable. I play the prosecutor, A.D.A. Catherine McCaw. I’m obsessed with putting this woman away in prison. I was just saying that I feel like Shonda has successfully just told the first female sociopath story. By the end, you really get it and you understand why people lent her this money and she’s very, very smart. I also like that this series puts forth this idea that if she had been a man, she probably wouldn’t have gone to jail because men on Wall Street do this all the time.

AM: Very true.

RH: Yeah, but she’s in jail and I put her there.

AM: It’s definitely going to be good and there’s such great buzz around it.

Are there other projects that you have going on that we should keep an eye out for?

RH: Yes, in April, Russian Doll season 2 comes out. I’m back in my character Lizzie with blonde hair and I’m very excited for that. I did 2 movies with Sigourney Weaver. One I play her daughter and in the other, I play her friend. One of them is called, Call Jane it was just at Sundance and now it’s at the Berlin Film Festival and The Good House should be coming out soon, it was at TIFF earlier this year and it should be coming out in the next couple of months.

AM: When you’re not in the mix of planning projects, how do you take time for yourself – do you have a workout regimen, do you like shopping? What does Rebecca do?

RH: Well my wife works in the industry as well and is currently making a Star Wars series (Editor's Note: Leslye Headland is an executive producer, showrunner and writer for Disney+'s The Acolyte). I love being a wife and I really love taking care of her. People who really work at a high level in this business really need help. Maybe it sounds silly to say, but I really love cooking meals, making sure she has what she needs!

I do love walking and I spend a lot of time talking with my friends that are also a bunch of actors and we process all of our stuff together. I love shopping and everything that you said I love!

IG @therebeccahenderson

PHOTOGRAPHY CREDITS | Freeform/Single Drunk Female

Read the FEB ISSUE #74 of Athleisure Mag and see IT’S ABOUT THE CHARACTER | Rebecca Henderson in mag.

HOW WE ALIGN | CHRISTINA OCHOA

This month, our cover story is with Christina Ochoa who plays Renn Randall in TNT's Animal Kingdom as well as Veronica Sandoval in ABC's Promised Land. We talk about what drives her when she is selecting projects In addition, we also talk about how she balances her love for acting and being creative with her passion for science with a focus on the oceans through marine biology. She shares how she continues to make an impact on the world with others through her work and staying stimulated in these efforts.

ATHLEISURE MAG: When did you realize that you loved acting and that you wanted to do it as a profession?

CHRISTINA OCHOA: I realized it really late in the game. I was probably in my mid 20’s compared to all of the wonderful child actors that already came and knew what they wanted to be! I realized when I took an amateur theater class in order to just help my public speaking engagements for science! It had nothing to do with having an ambition to be an actor. Then, I just had so much fun. I fell in love and that’s all she wrote!

AM: That’s awesome, you never know when something like that will happen! What’s your approach when you’re thinking about whether you want to take on a project? What are you looking for?

CO: The number one thing that I look for is the caliber of people involved. So for me, having a conversation with either a showrunner, director or producer prior to joining at this point just makes sure that creatively – that 1, I can bring in any added value, and 2 that we see eye to eye on how to go about a project which is really important.

When it comes to the character choices, I like admiring the characters that I play and being enamored with them and their complexities. High-level competence is a factor that all of my characters have one way or another regardless of the realm that they inhabit. They are all very competent women and also, they have real questions and doubts and concerns and color! They’re not just necessarily written in one specific way. I like that.

AM: We first saw you in Animal Kingdom which we are fans of this show. Your character Renn is one that we love to watch. We know our readers have so many questions going into this final season which comes back this summer – is she coming back and what’s it like to play this character?

CO: Oh come on! You didn’t think that that was all it would take to get rid of Renn did you?

AM: Haha we didn’t, but we know that there have to be people wondering out there!

CO: Craig and Renn are a very interesting dynamic that I think was one of the most fun things to play with. Ben Robson (Vikings, Emperor, The Boy) and I talked about it all of the time. They are just meant to be together and they have no idea how! In a weird way, they’re childish in their approaches and it’s so volatile. They act like they are going to explode or implode, you never know. I think that in the last season coming up soon, we get to see maybe what it’s like for them to really come together in a new way. Like for the first time, maybe not opponents, but teammates.

AM: Yeah! Being on the same side!

CO: Exactly!

AM: Another show that we love which you’re in is ABC's A Million Little Things. We love the storyline and we’re glad that it’s resumed it’s midseason break this month. Your character, Ashley was in the first season and we saw her working with Jon Dixon and got clues on what was going on with him. As they’re currently in their 4th season, will your character come back to this show?

CO: Well you know, conversations that I have had a lot with DJ Nash (Truth Be Told, Growing Up Fisher, Guys with Kids) have been ongoing for awhile for a couple of years. Where is Ashley and will she come back or not? I consider myself to be incredibly lucky to have joined some of my closest friends on this. At the end of the day, that was a job where being able to work with James Roday Rodriguez (Psych, Blood Drive) again which I had already worked on in a number of different capacities was just a chance that I just had to jump on.

I hope that there is still a space for Ashley to be there and to be able to pop in. But I do not have that information. If they want to give me a call, I’m here!

AM: Well seeing you on your latest show, Promised Land, it’s definitely a great show that we’re getting obsessed with. We love that we’re getting to learn about the wine industry and how a family is maintaining that power, which has that Succession vibe. We’d love to know more about Veronica which you play and what can we expect from this season as it continues to unfold?

CO: The thing about Veronica that I gravitated to the most from the get go, she was in this very male dominated environment – very muy macho - her father, her brothers and siblings - everyone around her. Yet, she managed to tap into a very powerful position without having to emulate the men or to compete with them on their turf and that was something that was really intriguing to me and there were a lot of conversations with Matt Lopez (Race to Witch Mountain, The Wild, The Sorcerer's Apprentice) and Adam Kolbrenner (Free Guy, The Tomorrow War, Slender Man) initially before the pilot in terms of how they wanted to see this character.

This is such an important milestone in the journey for real diversity on network television and ABC decided to take an entire Latin cast and infuse the show behind the camera with a lot of Latin crew as well. I think that for me, that was one of those things where how could I ever say no to doing something that was so meaningful? Human first, entertaining second.

It was really wonderful to jump on board and I think that for me, Veronica in particular, is just one more version of that diversity that I want to see within a certain ethnic group. So yes, they’re all Latin but that’s the number 10 on the list when you describe them. There is diversity of thought, diversity of perspective, diversity of political opinions within this Latin family and you get all of that and what a beautiful thing. That's a diversity that nobody ever talks about. That's one that is very close to my heart. Heteradox thinking is the number 1 thing that I want to see in a group of characters that are all defined by this one common denominator.

AM: In the months and weeks leading up to the show and seeing the previews for it. I was excited to see this on TV. I have to say that as a Black cofounder of Athleisure Media and doing all the things that I do, I’m always excited to see the depth of diversity across various racial groups and how they are portraying characters who work in fields that some who are viewing may not have thought that they would be there – but they are! So it’s amazing that your show is presenting this and you have an incredible cast.

What should we be looking for as we continue through this season?

CO: Oh I think that for Veronica in particular – how to do it her way is one of the most common things especially during the pandemic that we all went through this. We evaluated our life choices, figured out what we wanted and thought about whether we were fulfilled – did we want to make an impact where we could make things better?

I think that she is the personification of some of those journeys where she has done everything that she should do and she has done it right most of her life and suddenly, she has to be confronted with, what does she even want and how does she want it? And how is she going to get things done and do the ends justify the means? All these big questions, she is being faced with for the first time in her life. So going along that journey and seeing where in that fight for power, what’s going to happen with Michael and her and that relationship? Those worlds are in chaos and in limbo and that’s going to be so interesting. People will be able to see themselves in it.

AM: What are some upcoming projects that you have in film/TV that we should keep on our radar, that you’re able to share?

CO: Well, I have a movie coming out soon called Boon. It’s a western thriller – very different and very exciting. Then, another movie coming out called MVP about an NFL player who is also a veteran and it’s about his journey. That’s coming out soon and of course season 6 of Animal Kingdom that is coming back very soon.

AM: At Athleisure Mag, we love sharing great people with our readers and giving them insight on what they know about them as well as things they may not. In prep for this interview, we knew about a number of your shows and your work in them. In addition to your work in the arts, you’re all about the sciences as well and that was fun for us to learn about how you’re a badass in this area as a marine biologist and what you do for the community. When did you embrace your love for science and more specifically focusing on the oceans?

CO: For me, the ocean is the Alpha and the Omega, it’s the love of my life. If I fell in love with acting, the ocean is still the love of my life and it always will be. I try to maintain a bit of a balance. I find that having something, especially in the entertainment industry and any of its forms and I’m sure for you, it’s the same.

Having something that you believe in that’s greater than you and more important than anything in your immediate surroundings whether that be a family, religion or a cause – I think that that’s so fundamental! This way we don’t become myopic in our world and what matters to us as individuals. That’s kind of always been there and hopefully always will be.

I was very fortunate to be at James Cook University and a lot of wonderful friends that I am still in touch with – I get to still piggyback off of a lot of the amazing cool adventures that they’re having when I have time off. I get to go jump in the water and do expeditions and fieldwork and help out and go shark tagging. It’s definitely something that will never go away – maybe I should put that in the credits some how haha, “also come join her shark tagging!”

AM: Yeah the duality of someone who does both and their passions in both are just great to see that. I can appreciate this as someone who is just as comfortable coding as I am with my work in this magazine, styling a project or doing interviews. It’s always amazing to see other people especially those that are women who also like to embrace work in art, tech and science fields. What does it mean when you’re saying that you’re a marine biologist, tagging sharks and doing fieldwork – what are you doing?

CO: Because I’m not actively in the academia community anymore because I’m acting, what I’m doing is basically jumping on board to do the expeditions and projects that my friends and colleagues are doing. I come in and I try to collaborate and contribute in whatever ways that help them. So for shark tagging, I work with the American Shark Conservancy and a lot of researchers that are monitoring healthy communities of Great Whites, Hammerheads or Tiger Sharks and that kind of work that they are doing. If I’m with my friend who’s a primatologist, I’m working with the orangutans in Sumatra and I’m going on an expedition there and just trying to help gather information and samples for their research. So it kind of varies and like you, it’s like that “Jack of all trades” mentality which has always been a thing right?

I saw a video online once where they said that when people say, “A Jack of all trades is a master of none,” they leave it there – but there is a full saying that’s much longer than that –

AM: Yeah, the way many of us have learned that quote, it’s a “Jack of all trades, master of none” which definitely is not something that I would want to be associated as but when you have the full quote, “Jack of all trades, master of none, but oftentimes better than a master of one.” It really gives you that agency to explore multiple interests.

CO: Totally!

AM: It’s so great that you love the oceans and clearly you love protecting them. You’re involved in so many philanthropic efforts – Oceana, Earth’s Oceans, and CARE. Can you talk a little about what you do in those organizations and why you wanted to be involved?

CO: I mean, all of these organizations, for the most part, the reason why I like to be involved is that my personal motto is replacing condemnation with inspiration – right? Tapping into things that are uplifting and motivating and as an example, putting your efforts into places where they do have an impact and a reward. As opposed to just shaming societies in saying that everything that we do is wrong. These organizations, all of them Oceana, Earth's Oceans, CARE and Sustainable Ocean Alliance they are all solution-based as opposed to problem-focused. To me, that is fundamental in being able to catalyze movement and mobilize communities to do something whether it’s on an individual level or not. Most of them are policy based as they want to change legislation and they want to tackle things on the governmental level whether it's local or national. I think that for me, being able to do that in such a tangible way - partnering up with these organizations because they align so well with my personal philosophies is easy. I don’t feel that the work that I do with them or are on the board is effortful. I feel that the work I do is so rewarding and easy it aligns.

AM: I have always felt this way and it’s become the way that we go about our work on out team as well – if a lot of the things that you do are in the same vein, even it feels different or sounds different to other people, you're not really spreading yourself thin. You’re just doing what you’re really passionate about and you’re able to chop it up in different ways.

CO: Yeah, I like that – it’s the key right? It’s finding something that you align with so closely that it doesn’t feel separate to you. It doesn’t feel like, “oh I have to do philanthropic work. Let me go find an organization.” The philanthropic effort comes from you aligning your core values and then you can change your own surroundings.

So with Earth’s Oceans, for example, they have a big partnership with a lot of our shows including Animal Kingdom now. They take a lot of the recycled plastics that are not normally recyclable. Things that people don’t think about - lawn chairs, hair brushes from makeup trailers, everything in the film production – the production is now a green production. They take these plastics and they use it to make consumerable goods.

It’s just, changing your own environment is easier than just thinking about, “oh I have to go somewhere else to do it.”

AM: Wow that’s pretty amazing. You’re also a member of the Los Angeles Science for Society. What is that and how long have you been involved with them?

CO: They are fantastic! They host these incredible Intel International Science Engineering Fairs (ISEF) that are pre collegiate level! These children – these prodigies are so innovative and it celebrates them and it brings them from all across the world and from different areas of STEM and now it’s called STEAM because they include a lot of the arts into it. They bring them together and it’s a wonderful cause and something that I am very passionate about in catalyzing that kind of curiosity in children is fundamental. It's really amazing and I know that you interviewed the director of Science Fair?

AM: Yes! We interviewed Science Fair's filmmaker and director, Cristina Costantini, Dr. Serena McCalla and student Kashfia Rahrman. The film was amazing and it was so impressive to see these students and the teachers that worked with them being able to create these projects and to see the kinds of impacts they could make in the world!

CO: They are fantastic and I’m very lucky that I have been able to work with them for so long. I also just think it’s really wonderful because children are encumbered by a lot of the limitations that once you get into collegiate levels whether it’s someone that’s going on a tenure track or corporate side of things – a lot of the time, you start seeing limitations whether it’s funding, access and you see them. Children don’t have that. They’re imagination really reigns in this arena and it’s so beautiful to see that overlap between their imagination and the science that they are doing and the causes that they tackle. It’s all very personal as one will say that they want to improve the hospital energy supply in their local area because refrigeration is a big thing, so they invented solar cells that people can replace themselves. It’s just fascinating to see and of course, the awards are largely education based with grants and college scholarships.

AM: We were excited to share that with our readers to show how these students are making an impact and are being infused with these skills that will help them as they continue to navigate their careers.

In addition, thinking back to things that we have talked about, it’s great to hear that you’re the keynote speaker at these conferences, podcast guest for a number of these science shows, you’ve been a member of MENSA since 2009 and you are doing a number of fascinating projects –

CO: Oh thank you.

AM: Absolutely, I mean I think that the work you’re doing is incredible and when you look at it in the lens of being a woman who is doing this and owning her space it’s amazing how you are using your platform to showcase – why is it so important for you to do this and to have this mix of arts and sciences?

CO: Apathy is the devil to me. To me, everybody wants an intellectually stimulating life. Everyone wants a creatively stimulating life. I don’t care what arena or industry you’re in. That’s something that as human beings, we crave and to me, mixing those two helps to avoid that apathy. It’s so easy to become self-centered in an industry that encourages that because hey we are tools, our creativity, your imagination – all of these things. For me, mixing the two is just a way that I find balance in those things that I care about because I also think that creativity benefits from all of that. You were saying that you benefit from your knowledge and mastery of technology every single day. I feel that I benefit from mine too because – famous quote of course, “it’s not a body of knowledge, it’s a way of thinking.” To me, it’s about asking the right questions whether it’s for a role or one of these organizations working with them or in the field working with wildlife.

So, learning to ask the right questions and questioning yourself, that is so important. Asking ourselves, ”what if this did work and what if we did it this way?” What if we got it right, what if we did make an impact – what if whatever I did in the next hour mattered to somebody or to something? Learning to ask different questions depending on the circumstances is so fundamental to me and something that I use daily. I think that it helps stomps out apathy first and foremost for myself and other people around me and inspiring them to do the same. So for me, that has been the guiding force I guess.

AM: It’s been so fascinating to talk with you and to hear about what you’re involved in and how you continue to take on new things as an educator, author, being published in Vogue Spain etc. Are there still things that you wish to tackle that you have yet to do at this point?

CO: A social life – ha! I mean, I see myself as a storyteller so for me, that in general has come through acting, it has come through writing. It has come through writing research papers and it has come through podcasting, producing and things like that. To me, it’s not just one medium and I’m very fortunate, knock on wood that I have, like you, that true Jack of all trades gene. So anything that feels labeling and limiting is not going to satisfy that fluidity. I get energy from transitioning from podcasting to producing or from acting to writing a research paper or writing an article. I enjoy that fluidity and I assume you do too as you built your life around that structure.

AM: I do find that if I am only doing one thing, then I feel a little stuck, but if I can flow or see something that’s presented and even if it’s not a fit, pivot it so it leans back to things that I can execute on – then it makes sense to me. But if it’s constantly the same that’s really going to be a bit of a wall until we can put a twist on it because you want to be challenged! You to be a bit of a wall until we can put a twist on it because you want to be challenged! You don’t always want to feel like you can do it with your eyes closed all the time. I don’t like every bump that comes along but I can appreciate certain bumps – depending on time and place.

So when you’re not on set, and I assume you’re going to say the ocean, where can we find you in terms of getting back to yourself and making sure that your cup is replenished?

CO: I mean wildlife, water, nature – those things really replenish me. They don’t have to be grand scale – I don’t have to be at the Bimini Shark Lab free diving for Tiger Sharks - it's as easy as taking a walk with my dog or honestly, reading a book! I mean, to me, it’s the cheapest form of travel and cheapest form of escapism and I suffer the need for escapism constantly, I think! I like the idea of going away to a cabin on the cliff by the ocean is my dream in general! Books are a very easy and quick way for me to do that. It’s a go-to that definitely replenishes. Anything that’s creative and is not result-driven or process-driven – so painting – even when I know it might go in the trash 20 mins later – that is very replenishing for me! Not having to get something right is great – so anything in that vein.

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PHOTOGRAPHY CREDITS | FRONT COVER Rachael Porter | PG 16 - 27 ABC/Promised Land | PG 28 - 30 TNT Animal Kingdom/Eddy Chen | PG 33 + BACK COVER ROGUE EXPEDITIONS | PG 156 Still from video provided by Christina Ochoa |

Read the FEB ISSUE #74 of Athleisure Mag and see HOW WE ALIGN | Christina Ochoa in mag.

THE BACHELOR S26. E12. | THE FINALE

We continue with the 2nd part of ABC’s The Bachelor finale. We catch up with Clayton Echard at the Hilton in Iceland as he wonders about what he will say to Susie. Jesse Palmer swings by Susie’s room and lets her know that Clayton has been distraught since she left. Susie obviosuly decides to talk to him and finds him there with his parents! She asks to talk with him privately and lets him know what she was thinking.

She lets him know that she can’t answer right now if she is willing to stay and he says that he understands. He decided to let Rachel and Gabby know that he is no longer continuing with them and they don’t take it well.

Back at the finale studio, Gabby comes to the stage and we see her grandfather which we all love as we know he loves her. Gabby shares her thoughts on what took place as she listened to Clayton saying that he was no longer interested in pursuing them and how she thought that she would be the one in the end.

Clayton joins Gabby on the stage and Gabby lets him know how she feels. Although she says she doesn’t think that he is malicious, he isn’t transparent. She believes that he didn’t compartmentalize the relationships even though he said he did. She also explains the importance of loving someone, saying it to the person it is intended to, protecting them and more.

Back on the show, he chats with Rachel and listens to her lay out the timeline and as Rachel notes, he doesn’t even shed a tear. He leads her to the car and she’s left to pick up the pieces. Back on the stage, Rachel watches it playing back and thinking about how in love she was with him. She also sees that in looking back, she fought hard for it and that Clayton just showed disrespect to them. As she talks about her experiences in Iceland, we see her tear up and at one point, Jesse asks if she is still in love with him. She explains that now that she sees everything that went on, she has no feelings for him because all she sees is the disrespect that he show the women that were still trying to continue their journey for them.

Rachel and Clayton are on the stage together. She feels that she will use this time to stand up for herself and to say the things that she didn’t get the chance to stay. Unlike Gabby, she didn’t get up to give him a hug. Rachel shares her thoughts and talks about how she sees him now and how he maneuvered the season. She lets him know that she doesn’t believe them. Throughout, we see that her parents are anger and we can only imagine what they really want to say if they had the ability to do so! Clayton maintains that he did what he thought was best, but he is angling to be a better person.

With both Gabby and Rachel out of the picture, he is focused on doing whatever it takes to win Susie back. He has his Neil Lane (who is also in the audience) ring and hopes that he can leave Iceland with his love. He tells her how much he loves her and how ready he is. She thanks him for his letter and can appreciate all the sentiments but she plans on leaving the island alone as she is not where he’s at and doesn’t feel that she can get there. He asks her if it’s really over or if she needs more time and she lets him know it’s over!

Back in the studio, Jesse says it’s the first time in Bachelor history that there has been a rejection at the final rose ceremony of the Bachelor and the journey ends with no one - or is it? Ultimately, Clayton and Jesse talk about the show and we learn that he is currently dating Susie! Even though she left the experience, they took time apart and then they reconnected! Before we get more details, we learn that the next Bachelorette will not be Gabby or Rachel! We now know that he will be moving in with her in Virginia as he has given up his job, sold his condo etc. He also asks her if she will accept the final rose which she does.

Gabby and Rachel will not only both be The Bachelorette but they will be in the same season! We loved how these two were with one another and this is a new twist to the show that we didn’t expect! We also love their families which we hope we will see more of in their journey! We also learn that Jesse will be the host which will be nice as there’s something to be said for someone that has been through the process and that they already know well.

With that, it’s a wrap! This season had various twists and turns and now, it’s time to look forward to The Bachelorette and our two fave ladies from this season, Gabby and Rachel!

Each night during the season, we tweet about The Bachelor and you can chat along with us (@AthleisureMag + with our Co-Founder/Creative + Style Director, Kimmie Smith @ShesKimmie) to see what’s taking place!

Each week we will let you know who our faves were from the last episode and if we’ve changed up since then as it pertains to who we think should go to Hometowns.

We also suggest a podcast that we’ve become obsessed with over the past few seasons, Wondery’s Bachelor Happy Hour to get their feedback!

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SEASON 26 - EPISODE 12

So Gabby and Rachel will be The Bachelorette in the same season! We couldn’t be happier to seethis.

GABBY

RACHEL

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THE BACHELOR CONTESTANTS

CASSIDY | 26 - Los Angeles, CA (Copy)

CLAIRE | 28 - Virginia Beach, VA (Copy)

DARIA | 24 - New Haven, CT (Copy)

ELIZA | 25 - Berlin, Germany (Copy)

ELIZABETH | 32 - Highlands Ranch, CO (Copy)

ENCY | 28 - Burbank, CA (Copy)

GABBY | 30 - Denver, CO (Copy)

GENEVIEVE | 26 - Los Angeles, CA (Copy)

HAILEY | 26 - Orlando, FL (Copy)

HUNTER | 28 - Charlotte, NC (Copy)

IVANA | 31 - Queens, NY (Copy)

JANE | 22 - Los Angeles, CA (Copy)

JILL | 26 - Scituate, RI (Copy)

KATE | 32 - Lake Hollywood, CA (Copy)

KIRA | 32 - Philadelphia, PA (Copy)

LINDSAY D | 27 - Jacksonville, FL (Copy)

LYNDSEY W | 28 - Houston, TX (Copy)

MARA | 32 - Collingswood, NJ (Copy)

MARLENA | 30 - Gainseville, FL (Copy)

MELINA | 27 - West Hollywood, CA (Copy)

RACHEL | 25 - Clermont, FL (Copy)

RIANNA | 26 - Dallas, TX (Copy)

SALLEY | 26 - Charlottesville, VA (Copy)

SAMANTHA | 26 - San Diego, CA (Copy)

SARAH | 23 - NY, NY (Copy)

SERENE | 26- Oklahoma City, OK (Copy)

SHANAE | 29 - Sycamore, OH (Copy)

SIERRA | 26 - Dallas, TX (Copy)

SUSIE | 28 - Virginia Beach, VA (Copy)

TEDDI | 24 - Highland, CA (Copy)

TESSA | 26 - Brooklyn, NY (Copy)

Read the latest issue of Athleisure Mag.

THE BACHELOR S26. E11. | AFTER THE FANTASY SUITES

On tonight’s episode of ABC’s The Bachelor, we’re back in the thick of it with all the drama from last week. Clayton Echard sent Susie home after she shared that she couldn’t believe that he had been intimate with someone else. Of course, we know the full story - but where do we go from here? With a 2 night finale, it’s definitely going to be interesting!

After seeing Clayton in a church getting his thoughts together and realizing that he feels broken, we see him catch up with Jesse Palmer on where he should go from there. Jesse suggests the format of the show should still be done.

Meanwhile, Gabby and Rachel are on their way to the rose ceremony without knowing that Susie was sent home the night before! Even Jesse says that this is the Rose Ceremony from Hell - yikes!

Jesse meets each of the women and they have nothing but great things to say about their connections, how they have felt etc. They see that there are 2 roses and they’re looking to see where Susie is! It dawns on them that she is not there. Clayton lays it all out there and tells them what took place! It’s definitely a stark moment as he becomes transparent and to see how the women absorb what he just said.

Gabby chats with him and although previously, she said that she wanted him to explore relationships fully, she’s clearly annoyed that he said, “I love you” to each of them and that ultimately, the one he picks is the one he loves the most! Gabby is not pleased and although she wants to know, at one point she tells him that she doesn’t need all the details.

He chats with Rachel and she is equally as hurt, but it seems like she’s willing to stay - but she is conflicted.

Both women accept his rose and they both meet his family. The family likes them, but they are looped into the fact that he became transparent with all of them. The family can see why Gabby and Rachel are upset about everything that has transpired.

Ultimately, the women bond well with his family; however, he lets them know that he wants to reach out to Susie! Jesse shares that Susie is still in Iceland! Tomorrow is the finale and we’re going to see how everything shakes out!

Each night during the season, we tweet about The Bachelor and you can chat along with us (@AthleisureMag + with our Co-Founder/Creative + Style Director, Kimmie Smith @ShesKimmie) to see what’s taking place!

Each week we will let you know who our faves were from the last episode and if we’ve changed up since then as it pertains to who we think should go to Hometowns.

We also suggest a podcast that we’ve become obsessed with over the past few seasons, Wondery’s Bachelor Happy Hour to get their feedback!

---

SEASON 26 - EPISODE 11

So Gabby and Rachel are still on the road to finding love - but will Susie be placed back in the mix?

GABBY (Copy)

RACHEL (Copy)

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THE BACHELOR CONTESTANTS

CASSIDY | 26 - Los Angeles, CA

CLAIRE | 28 - Virginia Beach, VA

DARIA | 24 - New Haven, CT

ELIZA | 25 - Berlin, Germany

ELIZABETH | 32 - Highlands Ranch, CO

ENCY | 28 - Burbank, CA

GABBY | 30 - Denver, CO

GENEVIEVE | 26 - Los Angeles, CA

HAILEY | 26 - Orlando, FL

HUNTER | 28 - Charlotte, NC

IVANA | 31 - Queens, NY

JANE | 22 - Los Angeles, CA

JILL | 26 - Scituate, RI

KATE | 32 - Lake Hollywood, CA

KIRA | 32 - Philadelphia, PA

LINDSAY D | 27 - Jacksonville, FL

LYNDSEY W | 28 - Houston, TX

MARA | 32 - Collingswood, NJ

MARLENA | 30 - Gainseville, FL

MELINA | 27 - West Hollywood, CA

RACHEL | 25 - Clermont, FL

RIANNA | 26 - Dallas, TX

SALLEY | 26 - Charlottesville, VA

SAMANTHA | 26 - San Diego, CA

SARAH | 23 - NY, NY

SERENE | 26- Oklahoma City, OK

SHANAE | 29 - Sycamore, OH

SIERRA | 26 - Dallas, TX

SUSIE | 28 - Virginia Beach, VA

TEDDI | 24 - Highland, CA

TESSA | 26 - Brooklyn, NY

Read the latest issue of Athleisure Mag.

AWARDS SEASON | 27TH ANNUAL CRITICS CHOICE AWARDS TV + FILM WINNERS

The Critics Choice Awards TV + Film Awards too place tonight with a number of our faves being recognized! Tonight, viewers could watch on The CW and TBS as Awards Season continued from the Fairmont Century Plaza Hotel. Who we believed would win is in bold, winners that won who we did not predict correctly are italicized and those that we correctly predicted are in bold italicized.

TELEVISION NOMINATIONS FOR THE 27TH ANNUAL CRITICS CHOICE AWARDS

BEST DRAMA SERIES

Evil (Paramount+)

For All Mankind (Apple TV+)

The Good Fight (Paramount+)

Pose (FX)

Squid Game (Netflix)

Succession (HBO)

This Is Us (NBC)

Yellowjackets (Showtime)

BEST ACTOR IN A DRAMA SERIES

Sterling K. Brown – This Is Us (NBC)

Mike Colter – Evil (Paramount+)

Brian Cox – Succession (HBO)

Lee Jung-jae – Squid Game (Netflix)

Billy Porter – Pose (FX)

Jeremy Strong – Succession (HBO)

BEST ACTRESS IN A DRAMA SERIES

Uzo Aduba – In Treatment (HBO)

Chiara Aurelia – Cruel Summer (Freeform)

Christine Baranski – The Good Fight (Paramount+)

Katja Herbers – Evil (Paramount+)

Melanie Lynskey – Yellowjackets (Showtime)

MJ Rodriguez – Pose (FX)

BEST SUPPORTING ACTOR IN A DRAMA SERIES

Nicholas Braun – Succession (HBO)

Billy Crudup – The Morning Show (Apple TV+)

Kieran Culkin – Succession (HBO)

Justin Hartley – This Is Us (NBC)

Matthew Macfadyen – Succession (HBO)

Mandy Patinkin – The Good Fight (Paramount+)

BEST SUPPORTING ACTRESS IN A DRAMA SERIES

Andrea Martin – Evil (Paramount+)

Audra McDonald – The Good Fight (Paramount+)

Christine Lahti – Evil (Paramount+)

J. Smith-Cameron – Succession (HBO)

Sarah Snook – Succession (HBO)

Susan Kelechi Watson – This Is Us (NBC)

BEST COMEDY SERIES

The Great (Hulu)

Hacks (HBO Max)

Insecure (HBO)

Only Murders in the Building (Hulu)

The Other Two (HBO Max)

Reservation Dogs (FX on Hulu)

Ted Lasso (Apple TV+)

What We Do in the Shadows (FX)

BEST ACTOR IN A COMEDY SERIES

Iain Armitage – Young Sheldon (CBS)

Nicholas Hoult – The Great (Hulu)

Steve Martin – Only Murders in the Building (Hulu)

Kayvan Novak – What We Do in the Shadows (FX)

Martin Short – Only Murders in the Building (Hulu)

Jason Sudeikis – Ted Lasso (Apple TV+)

BEST ACTRESS IN A COMEDY SERIES

Elle Fanning – The Great (Hulu)

Renée Elise Goldsberry – Girls5eva (Peacock)

Selena Gomez – Only Murders in the Building (Hulu) 

Sandra Oh – The Chair (Netflix)

Issa Rae – Insecure (HBO)

Jean Smart – Hacks (HBO Max)

BEST SUPPORTING ACTOR IN A COMEDY SERIES

Ncuti Gatwa – Sex Education (Netflix)

Brett Goldstein – Ted Lasso (Apple TV+)

Harvey Guillén – What We Do in the Shadows (FX)

Brandon Scott Jones – Ghosts (CBS)

Ray Romano – Made for Love (HBO Max)

Bowen Yang – Saturday Night Live (NBC)

BEST SUPPORTING ACTRESS IN A COMEDY SERIES

Hannah Einbinder – Hacks (HBO Max)

Kristin Chenoweth – Schmigadoon! (Apple TV+)

Molly Shannon – The Other Two (HBO Max) 

Cecily Strong – Saturday Night Live (NBC)

Josie Totah – Saved By the Bell (Peacock)

Hannah Waddingham – Ted Lasso (Apple TV+)

BEST LIMITED SERIES

Dopesick (Hulu)

Dr. Death (Peacock)

It’s a Sin (HBO Max)

Maid (Netflix)

Mare of Easttown (HBO)

Midnight Mass (Netflix)

The Underground Railroad (Amazon Prime Video)

WandaVision (Disney+)

BEST MOVIE MADE FOR TELEVISION

Come From Away (Apple TV+)

List of a Lifetime (Lifetime)

The Map of Tiny Perfect Things (Amazon Prime Video)

Robin Roberts Presents: Mahalia (Lifetime)

Oslo (HBO)

Zoey’s Extraordinary Christmas (The Roku Channel)

BEST ACTOR IN A LIMITED SERIES OR MOVIE MADE FOR TELEVISION

Olly Alexander – It’s a Sin (HBO Max)

Paul Bettany – WandaVision (Disney+)

William Jackson Harper – Love Life (HBO Max)

Joshua Jackson – Dr. Death (Peacock)

Michael Keaton – Dopesick (Hulu)

Hamish Linklater – Midnight Mass (Netflix)

BEST ACTRESS IN A LIMITED SERIES OR MOVIE MADE FOR TELEVISION

Danielle Brooks – Robin Roberts Presents: Mahalia (Lifetime)

Cynthia Erivo – Genius: Aretha (National Geographic)

Thuso Mbedu – The Underground Railroad (Amazon Prime Video)

Elizabeth Olsen – WandaVision (Disney+)

Margaret Qualley – Maid (Netflix)

Kate Winslet – Mare of Easttown (HBO)

BEST SUPPORTING ACTOR IN A LIMITED SERIES OR MOVIE MADE FOR TELEVISION

Murray Bartlett – The White Lotus (HBO)

Zach Gilford – Midnight Mass (Netflix)

William Jackson Harper – The Underground Railroad (Amazon Prime Video)

Evan Peters – Mare of Easttown (HBO)

Christian Slater – Dr. Death (Peacock)

Courtney B. Vance – Genius: Aretha (National Geographic)

BEST SUPPORTING ACTRESS IN A LIMITED SERIES OR MOVIE MADE FOR TELEVISION

Jennifer Coolidge – The White Lotus (HBO)

Kaitlyn Dever – Dopesick (Hulu)

Kathryn Hahn – WandaVision (Disney+)

Melissa McCarthy – Nine Perfect Strangers (Hulu)

Julianne Nicholson – Mare of Easttown (HBO)

Jean Smart – Mare of Easttown (HBO)

BEST FOREIGN LANGUAGE SERIES

Acapulco (Apple TV+)

Call My Agent! (Netflix)

Lupin (Netflix)

Money Heist (Netflix)

Narcos: Mexico (Netflix)

Squid Game (Netflix)

BEST ANIMATED SERIES

Big Mouth (Netflix)

Bluey (Disney Junior)

Bob’s Burgers (Fox)

The Great North (Fox)

Q-Force (Netflix)

What If…? (Disney+)

BEST TALK SHOW

The Amber Ruffin Show (Peacock)

Desus & Mero (Showtime)

The Kelly Clarkson Show (NBC)

Last Week Tonight with John Oliver (HBO)

Late Night with Seth Meyers (NBC)

Watch What Happens Live with Andy Cohen (Bravo)

BEST COMEDY SPECIAL 

Bo Burnham: Inside (Netflix)

Good Timing with Jo Firestone (Peacock)

James Acaster: Cold Lasagne Hate Myself 1999 (Vimeo)

Joyelle Nicole Johnson: Love Joy (Peacock)

Nate Bargatze: The Greatest Average American (Netflix)

Trixie Mattel: One Night Only (YouTube)

FILM NOMINATIONS FOR THE 27TH ANNUAL CRITICS CHOICE AWARDS

BEST PICTURE

Belfast

CODA

Don’t Look Up

Dune

King Richard

Licorice Pizza

Nightmare Alley

The Power of the Dog

tick, tick…Boom!

West Side Story

BEST ACTOR

Nicolas Cage – Pig

Benedict Cumberbatch – The Power of the Dog

Peter Dinklage – Cyrano

Andrew Garfield – tick, tick…Boom!

Will Smith – King Richard

Denzel Washington – The Tragedy of Macbeth

BEST ACTRESS

Jessica Chastain – The Eyes of Tammy Faye

Olivia Colman – The Lost Daughter

Lady Gaga – House of Gucci

Alana Haim – Licorice Pizza

Nicole Kidman – Being the Ricardos

Kristen Stewart – Spencer

BEST SUPPORTING ACTOR

Jamie Dornan – Belfast

Ciarán Hinds – Belfast

Troy Kotsur – CODA

Jared Leto – House of Gucci

J.K. Simmons – Being the Ricardos

Kodi Smit-McPhee – The Power of the Dog

BEST SUPPORTING ACTRESS

Caitríona Balfe – Belfast

Ariana DeBose – West Side Story

Ann Dowd – Mass

Kirsten Dunst – The Power of the Dog

Aunjanue Ellis – King Richard

Rita Moreno – West Side Story

BEST YOUNG ACTOR/ACTRESS

Jude Hill – Belfast

Cooper Hoffman – Licorice Pizza

Emilia Jones – CODA

Woody Norman – C’mon C’mon

Saniyya Sidney – King Richard

Rachel Zegler – West Side Story

BEST ACTING ENSEMBLE

Belfast

Don’t Look Up

The Harder They Fall

Licorice Pizza

The Power of the Dog

West Side Story

BEST DIRECTOR

Paul Thomas Anderson – Licorice Pizza

Kenneth Branagh – Belfast

Jane Campion – The Power of the Dog

Guillermo del Toro – Nightmare Alley

Steven Spielberg – West Side Story

Denis Villeneuve – Dune

BEST ORIGINAL SCREENPLAY

Paul Thomas Anderson – Licorice Pizza

Zach Baylin – King Richard

Kenneth Branagh – Belfast

Adam McKay, David Sirota – Don’t Look Up

Aaron Sorkin – Being the Ricardos

BEST ADAPTED SCREENPLAY

Jane Campion – The Power of the Dog

Maggie Gyllenhaal – The Lost Daughter

Siân Heder – CODA

Tony Kushner – West Side Story

Jon Spaihts, Denis Villeneuve, Eric Roth – Dune

BEST CINEMATOGRAPHY

Bruno Delbonnel – The Tragedy of Macbeth

Greig Fraser – Dune

Janusz Kaminski – West Side Story

Dan Laustsen – Nightmare Alley

Ari Wegner – The Power of the Dog

Haris Zambarloukos – Belfast

BEST PRODUCTION DESIGN

Jim Clay, Claire Nia Richards – Belfast

Tamara Deverell, Shane Vieau – Nightmare Alley

Adam Stockhausen, Rena DeAngelo – The French Dispatch

Adam Stockhausen, Rena DeAngelo – West Side Story

Patrice Vermette, Zsuzsanna Sipos – Dune

BEST EDITING

Sarah Broshar and Michael Kahn – West Side Story

Úna Ní Dhonghaíle – Belfast

Andy Jurgensen – Licorice Pizza

Peter Sciberras – The Power of the Dog

Joe Walker – Dune

BEST COSTUME DESIGN

Jenny Beavan – Cruella

Luis Sequeira – Nightmare Alley

Paul Tazewell – West Side Story

Jacqueline West, Robert Morgan – Dune

Janty Yates – House of Gucci

BEST HAIR AND MAKEUP

Cruella

Dune

The Eyes of Tammy Faye

House of Gucci

Nightmare Alley

BEST VISUAL EFFECTS

Dune

The Matrix Resurrections

Nightmare Alley

No Time to Die

Shang-Chi and the Legend of the Ten Rings

BEST COMEDY

Barb & Star Go to Vista Del Mar

Don’t Look Up

Free Guy

The French Dispatch

Licorice Pizza

BEST ANIMATED FEATURE

Encanto

Flee

Luca

The Mitchells vs the Machines

Raya and the Last Dragon

BEST FOREIGN LANGUAGE FILM

A Hero

Drive My Car

Flee

The Hand of God

The Worst Person in the World

BEST SONG

Be Alive – King Richard

Dos Oruguitas – Encanto

Guns Go Bang – The Harder They Fall

Just Look Up – Don’t Look Up

No Time to Die – No Time to Die

BEST SCORE

Nicholas Britell – Don’t Look Up

Jonny Greenwood – The Power of the Dog

Jonny Greenwood – Spencer

Nathan Johnson – Nightmare Alley

Hans Zimmer – Dune

SEE HER

Halle Berry

LIFETIME ACHIEVEMENT AWARD

Billy Crystal

Read the latest issue of Athleisure Mag.

THE BACHELOR S26. E10. | FANTASY SUITES

On tonight’s episode of ABC’s The Bachelor, we see Clayton prepping to go to Iceland and to meet the 3 women. We also see the uneasy grouping of Rachel, Gabby and Susie. Jesse reminds them how key this week is since it involves the Fantasy Suites. Rachel is given the first date card and prepares for her date.

The beginning of Rachel’s date is a helicopter ride over Reykjavik, Iceland. When they land, Clayton tells her that they are about to go into a volcano.

Their date continues onto dinner where they get a chance to talk with them. Rachel knows that she wants to use this time to connect with him and to see where he’s at. She asks him directly what he thinks about them as a couple. He lets her know that he was not able to be 100% transparent with her when he was with her family. He says that he wishes that he told her that he is falling in love with her. Of course, she’s so happy to know this and it makes her feel better as they head to the Fantasy Suites.

The next morning, we find that they are very close and cuddly and they look like a great couple - but he has 2 more dates to go! He leaves her and announces loudly that he loves her too!

Rachel lets them know that they had a great date and is respectful in not divulging the details. We can see that Susie is a little rattled and Gabby gets ready for the date.

Gabby and Clayton have a dune buggy date. At their dinner, he lets her know that he is in love with her. They continue onto the Fantasy Suite. Clayton wakes up next to Gabby and they enjoy some breakfast. When he leaves, he lets her know that he is falling in love with her and how it feels great!

Susie and Rachel chat with one another and talk about how hard the week is. They ask Gabby how her date went and she says it was fun since they rode dune buggies. Gabby tells them that they stayed in a yurt that had a huge bed in the middle. She kept it PG but then Susie called out her very visible bedhead.

Susie decides that she wants to get all the info to find out everything that she feels that she needs to know. Clayton realizes that he has told 2 people that he is falling in love with them and is feeling the weight of that.

Clayton moves on to his 3rd date with Susie. Their first portion of their date is in a cold room, a cold plunge and into a body scrub which is a lot warmer than the elements that they were in. They have dinner together and Clayton plans to tell her that he is in love with her. Susie enjoyed the date and she feels secure in her relationship with him. She wants to ask him some questions and she wants to know where he is with her and everyone else. He acknowledges how he was happy to hear her say that she was in love with him and since that time, he’s realized that things are getting serious and that the night she shared that, he was falling in love with her too. He them emphasizes that he is in love with her. So, Clayton is in love with Rachel and Susie and is falling in love with Gabby. Susie is excited to hear about this, but she feels the need to tell him about things that she doesn’t want to compromise on. She asks if he feels this way with others and whether he has slept with another woman. She lets him know that it woudl be impossible to move forwad if he did that because she doesn’t want to share. Clayton is startled but then lets her know that he has said that he was in love with someone else and that he slept with someone else.

She lets him know that she doesn’t know if she can go forward knowing this info (although she doesn’t know she slept with 2 women). Clayton tells her he doesn’t want her to go just because of that, he claims that if he knew she felt that way, he would have approached things differently. Susie doesn’t know if she can continue on. Clayton is upset and talks with Jesse to work through what he is feeling. Clayton wants to iron things out with her and he feels like he’s being torn apart. Susie and Clayton continue to talk to figure out what they can do now that everything has been brought to life. He sends Susie home! He tells her that the fact that she didn’t fight for him during this “rough patch”, that she was not the person for him. He told her that what she did invalidated their relationship and ultimately, it makes him feel that the entire situation is invalidated!

Each night during the season, we tweet about The Bachelor and you can chat along with us (@AthleisureMag + with our Co-Founder/Creative + Style Director, Kimmie Smith @ShesKimmie) to see what’s taking place!

Each week we will let you know who our faves were from the last episode and if we’ve changed up since then as it pertains to who we think should go to Hometowns.

We also suggest a podcast that we’ve become obsessed with over the past few seasons, Wondery’s Bachelor Happy Hour to get their feedback!

---

SEASON 26 - EPISODE 10

Hometowns took place last week with - Gabby, Rachel, Serene and Susie. After an explosive episode, Susie’s date was cut short after she sought for clarity and Clayton sent her home!

GABBY

RACHEL

---

THE BACHELOR CONTESTANTS

CASSIDY | 26 - Los Angeles, CA

CLAIRE | 28 - Virginia Beach, VA

DARIA | 24 - New Haven, CT

ELIZA | 25 - Berlin, Germany

ELIZABETH | 32 - Highlands Ranch, CO

ENCY | 28 - Burbank, CA

GABBY | 30 - Denver, CO

GENEVIEVE | 26 - Los Angeles, CA

HAILEY | 26 - Orlando, FL

HUNTER | 28 - Charlotte, NC

IVANA | 31 - Queens, NY

JANE | 22 - Los Angeles, CA

JILL | 26 - Scituate, RI

KATE | 32 - Lake Hollywood, CA

KIRA | 32 - Philadelphia, PA

LINDSAY D | 27 - Jacksonville, FL

LYNDSEY W | 28 - Houston, TX

MARA | 32 - Collingswood, NJ

MARLENA | 30 - Gainseville, FL

MELINA | 27 - West Hollywood, CA

RACHEL | 25 - Clermont, FL

RIANNA | 26 - Dallas, TX

SALLEY | 26 - Charlottesville, VA

SAMANTHA | 26 - San Diego, CA

SARAH | 23 - NY, NY

SERENE | 26- Oklahoma City, OK

SHANAE | 29 - Sycamore, OH

SIERRA | 26 - Dallas, TX

SUSIE | 28 - Virginia Beach, VA

TEDDI | 24 - Highland, CA

TESSA | 26 - Brooklyn, NY

Read the latest issue of Athleisure Mag.

THE BACHELOR S26. E9. | WOMEN TELL ALL

On tonight’s episode of ABC’s The Bachelor, we go into the Women Tell All episode which will let us know more about what happened over the season. We can’t wait until tomorrow’s episode as it’s really starting to get very serious as we enter the Fantasy Suites.

Claire shares why and how she knew that she was no longer interested in being with Clayton on the first night. The episode also opens with Shanae and Cassidy as they address their misbehavior throughout their time on the show. Shanae spends some time on the hot seat explaining her actions. Genevieve also joins her to talk about their 2-on-1 date.

Sarah has time on the couch where she lets the ladies know that it was never her intention to make them feel like she was trying to manipulate the situation. It seems like the women will follow up with Clayton to get their answers. A Bachelor Nation favorite, Teddi sits on the couch to talk about how their relationship was and how it was ultimately cut short.

Serene is the last woman to sit on the couch as she had a warm and successful Hometown and was eliminated in last week’s episode. Serene felt that there is a lot of confusion around her being sent home. The women chat with Clayton and call him out on things that he did throughout the season and he admits that there were mistakes that he made. He also lets Shanae know that what she did was not ok . We also got a sneak peek at the remaining episodes!

Each night during the season, we tweet about The Bachelor and you can chat along with us (@AthleisureMag + with our Co-Founder/Creative + Style Director, Kimmie Smith @ShesKimmie) to see what’s taking place!

Each week we will let you know who our faves were from the last episode and if we’ve changed up since then as it pertains to who we think should go to Hometowns.

We also suggest a podcast that we’ve become obsessed with over the past few seasons, Wondery’s Bachelor Happy Hour to get their feedback!

---

SEASON 26 - EPISODE 9

Hometowns took place last week with - Gabby, Rachel, Serene and Susie. Clayton sent Serene home. Now that the Women Tell All took place, we’re all excited for tomorrow’s episode to find out who he will continue with and what takes place at the Fantasy Suites.

GABBY

RACHEL

SUSIE

---

THE BACHELOR CONTESTANTS

CASSIDY | 26 - Los Angeles, CA

CLAIRE | 28 - Virginia Beach, VA

DARIA | 24 - New Haven, CT

ELIZA | 25 - Berlin, Germany

ELIZABETH | 32 - Highlands Ranch, CO

ENCY | 28 - Burbank, CA

GABBY | 30 - Denver, CO

GENEVIEVE | 26 - Los Angeles, CA

HAILEY | 26 - Orlando, FL

HUNTER | 28 - Charlotte, NC

IVANA | 31 - Queens, NY

JANE | 22 - Los Angeles, CA

JILL | 26 - Scituate, RI

KATE | 32 - Lake Hollywood, CA

KIRA | 32 - Philadelphia, PA

LINDSAY D | 27 - Jacksonville, FL

LYNDSEY W | 28 - Houston, TX

MARA | 32 - Collingswood, NJ

MARLENA | 30 - Gainseville, FL

MELINA | 27 - West Hollywood, CA

RACHEL | 25 - Clermont, FL

RIANNA | 26 - Dallas, TX

SALLEY | 26 - Charlottesville, VA

SAMANTHA | 26 - San Diego, CA

SARAH | 23 - NY, NY

SERENE | 26- Oklahoma City, OK

SHANAE | 29 - Sycamore, OH

SIERRA | 26 - Dallas, TX

SUSIE | 28 - Virginia Beach, VA

TEDDI | 24 - Highland, CA

TESSA | 26 - Brooklyn, NY

Read the latest issue of Athleisure Mag.

THE BACHELOR S26. E8. | HOMETOWNS

On today’s episode of ABC’s The Bachelor, we are finally at Hometowns! It’s been quite a season, but this is always a period in the show that we’re excited to see! Clayton meets up with Susie in West Virginia and they have the day portion of their date doing a number of martial art moves. Apparently, Susie did this in Japan and continues to enjoy the practice. Clayton, who is always game for anything seems to enjoy this activity as well.

Susie’s family was so sweet and welcoming to Clayton. You could tell that they were great people and that they truly supported Susie in her journey with him.

Up next is Gabby in Denver,Colorado. Gabby takes him on a hike, complete to Proposal Rock. It’s an easy date and you can see their connection as well. After a bit of hiking in the mountains, they hop into a hot tub where they can take a look at the amazing view. When they go to meet Gabby’s family, you can see that they are all close and a number of people came since her father couldn’t come due to a new normal of COVID issues (it seems like his girlfriend may have been immunocompromised. Interestingly enough, her dad pulled a Love Actually and came in the driveway and shared that he was proud of her daughter and if Clayton felt right to her, that she should act upon it. Clearly, he knew that Gabby wanted his opinion and felt a bit lost without being able to have it. She also let Clayton know that she was falling in love with him.

The third Hometown date is with Serene and we see her and Clayton tackling heights and maneuvering around an apparatus. They arrive at her family’s home and Clayton’s brother definitely asks him hard hitting questions. We can see that her family is very close.

On Rachel’s date, they’re in Florida and have a glass bottom kayak boat where they navigate it through the waters that has alligators in there! They make their way to the Kissing Tree. Rachel warns him that her dad is tough and after seeing her dad looking at Clayton, we totally see everything that she has been saying. But in the end, her father does let him know that he would be ok continuing his journey with his daughter.

We head back to LA as the rose ceremony is about to begin. We learn that Susie, Gabby and Rachel will continue and Serene does not receive the rose.

ROSES CLAYTON GAVE AT THIS POINT | Susie, Gabby and Rachel.

CLAYTON SENT HOME | Serene

Each night during the season, we tweet about The Bachelor and you can chat along with us (@AthleisureMag + with our Co-Founder/Creative + Style Director, Kimmie Smith @ShesKimmie) to see what’s taking place!

Each week we will let you know who our faves were from the last episode and if we’ve changed up since then as it pertains to who we think should go to Hometowns.

We also suggest a podcast that we’ve become obsessed with over the past few seasons, Wondery’s Bachelor Happy Hour to get their feedback!

---

SEASON 26 - EPISODE 8

Last week the group of Hometowns women was set - Gabby, Rachel, Serene and Susie. Continuing on with the journey after tonight’s episode is:

GABBY

RACHEL

SUSIE

---

THE BACHELOR CONTESTANTS

CASSIDY | 26 - Los Angeles, CA

CLAIRE | 28 - Virginia Beach, VA

DARIA | 24 - New Haven, CT

ELIZA | 25 - Berlin, Germany

ELIZABETH | 32 - Highlands Ranch, CO

ENCY | 28 - Burbank, CA

GABBY | 30 - Denver, CO

GENEVIEVE | 26 - Los Angeles, CA

HAILEY | 26 - Orlando, FL

HUNTER | 28 - Charlotte, NC

IVANA | 31 - Queens, NY

JANE | 22 - Los Angeles, CA

JILL | 26 - Scituate, RI

KATE | 32 - Lake Hollywood, CA

KIRA | 32 - Philadelphia, PA

LINDSAY D | 27 - Jacksonville, FL

LYNDSEY W | 28 - Houston, TX

MARA | 32 - Collingswood, NJ

MARLENA | 30 - Gainseville, FL

MELINA | 27 - West Hollywood, CA

RACHEL | 25 - Clermont, FL

RIANNA | 26 - Dallas, TX

SALLEY | 26 - Charlottesville, VA

SAMANTHA | 26 - San Diego, CA

SARAH | 23 - NY, NY

SERENE | 26- Oklahoma City, OK

SHANAE | 29 - Sycamore, OH

SIERRA | 26 - Dallas, TX

SUSIE | 28 - Virginia Beach, VA

TEDDI | 24 - Highland, CA

TESSA | 26 - Brooklyn, NY

Read the latest issue of Athleisure Mag.

AWARDS SEASON | 28TH ANNUAL SAG AWARDS WINNERS

The 28th Annual SAG Awards is tonight at 8pm EST on TNT and TBS at The Barker Hanger in Santa Monica. It’s always a fun show to watch and as usual, a number of our favorites are being highlighted from the shows themselves to the actors and teams involved.

In a previous post, we predicted that the names in bold are those that will win, the ones that are in bold italics are those that we correctly identified as winning and the names in italics are those that won that we didn’t guess correctly. Here is who won!

TELEVISION AWARDS

OUTSTANDING PERFORMANCE BY A MALE ACTOR IN A TELEVISION MOVIE OR MINISERIES

Murray Bartlett, "The White Lotus"

Oscar Isaac, "Scenes From a Marriage"

Michael Keaton, "Dopesick"

Ewan McGregor, "Halston"

Evan Peters, "Mare of Easttown"

OUTSTANDING PERFORMANCE BY A FEMALE ACTOR IN A TELEVISION MOVIE OR MINISERIES

Jennifer Coolidge, "The White Lotus"

Cynthia Erivo, "Genius: Aretha"

Margaret Qualley, "Maid"

Jean Smart, "Mare of Easttown"

Kate Winslet, "Mare of Easttown"

OUTSTANDING PERFORMANCE BY A MALE ACTOR IN A DRAMA SERIES

Brian Cox, "Succession"

Billy Crudup, "The Morning Show"

Kieran Culkin, "Succession"

Lee Jung-jae, "Squid Game"

Jeremy Strong, "Succession"

OUTSTANDING PERFORMANCE BY A FEMALE ACTOR IN A DRAMA SERIES

Jennifer Aniston, "The Morning Show"

Jung Ho-yeon, "Squid Game"

Elisabeth Moss, "The Handmaid's Tale"

Sarah Snook, "Succession"

Reese Witherspoon, "The Morning Show"

OUTSTANDING PERFORMANCE BY A MALE ACTOR IN A COMEDY SERIES

Michael Douglas, "The Kominsky Method"

Brett Goldstein, "Ted Lasso"

Steve Martin, "Only Murders in the Building"

Martin Short, "Only Murders in the Building"

Jason Sudeikis, "Ted Lasso"

OUTSTANDING PERFORMANCE BY A FEMALE ACTOR IN A COMEDY SERIES

Elle Fanning, "The Great"

Sandra Oh, "The Chair"

Jean Smart, "Hacks"

Juno Temple, "Ted Lasso"

Hannah Waddingham, "Ted Lasso"

OUTSTANDING PERFORMANCE BY AN ENSEMBLE IN A DRAMA SERIES

"The Handmaid's Tale"

"The Morning Show"

"Squid Game"

"Succession"

"Yellowstone"

OUTSTANDING PERFORMANCE BY AN ENSEMBLE IN A COMEDY SERIES

"The Great"

"Hacks"

"The Kominsky Method"

"Only Murders in the Building"

"Ted Lasso"

OUTSTANDING ACTION PERFORMANCE BY A STUNT ENSEMBLE IN A COMEDY OR DRAMA SERIES

"Cobra Kai"

"The Falcon and the Winter Soldier"

"Loki"

"Mare of Easttown"

"Squid Game"

MOTION PICTURE AWARDS

OUTSTANDING PERFORMANCE BY A MALE ACTOR IN A LEADING ROLE

Javier Bardem, "Being the Ricardos"

Benedict Cumberbatch, "The Power of the Dog"

Andrew Garfield, "Tick, Tick... Boom"

Will Smith, "King Richard"

Denzel Washington, "The Tragedy of Macbeth"

OUTSTANDING PERFORMANCE BY A FEMALE ACTOR IN A LEADING ROLE

Jessica Chastain, "The Eyes of Tammy Faye"

Olivia Colman, "The Lost Daughter"

Lady Gaga, "House of Gucci"

Jennifer Hudson, "Respect"

Nicole Kidman, "Being the Ricardos"

OUTSTANDING PERFORMANCE BY A MALE ACTOR IN A SUPPORTING ROLE

Ben Affleck, "The Tender Bar"

Bradley Cooper, "Licorice Pizza"

Troy Kotsur, "CODA"

Jared Leto, "House of Gucci"

Kodi Smit-McPhee, "The Power of the Dog"

OUTSTANDING PERFORMANCE BY A FEMALE ACTOR IN A SUPPORTING ROLE

Caitríona Balfe, "Belfast"

Cate Blanchett, "Nightmare Alley"

Ariana DeBose, "West Side Story"

Kirsten Dunst, "The Power of the Dog"

Ruth Negga, "Passing"

OUTSTANDING PERFORMANCE BY A CAST IN A MOTION PICTURE

"Belfast"

"CODA"

"Don't Look Up"

"House of Gucci"

"King Richard"

OUTSTANDING ACTION PERFORMANCE BY A STUNT ENSEMBLE IN A MOTION PICTURE

"Black Widow"

"Dune"

"The Matrix Resurrections"

"No Time to Die"

"Shang-Chi and the Legend of the Ten Rings"

Read the latest issue of Athleisure Mag.

THE BACHELOR S26. E7. | AND WE CONTINUE

On today’s episode of ABC’s The Bachelor, we pick up where we left off - Sarah receiving the rose, Mara being public about not feeling like Sarah deserves to be there and the confrontation that will probably take place now that Sarah knows what has been said behind her back! Sarah comes back to the suite and Mara gives a smile upon her arrival - she lets everyone know that it’s not their place to let anyone know what they think that she is ready for. She asks who shared this information and as she has treated people with respect, she shouldn’t have a target on her back. Mara says that it was her and was honest.

ROSES CLAYTON GAVE AT THIS POINT | Teddi, Rachel and Sarah

CLAYTON SENT HOME | Shanae, Hunter and Marlena

Another rose ceremony is about to begin and there are only 9 women that are left! Clayton says that he is looking forward to having a good night and pulls Serene outside with their very own firefly moment. A number of his interactions are light-hearted and then Mara takes a moment to pull Sarah aside to refute statements that were made the night before. It feels like regardless of whether you agree with Mara or not, there is a thing about time and place. She should have brought this up after Sarah shared her thoughts or maybe a few hours later - but right during the cocktail party before the rose ceremony?

The 6th rose ceremony begins - there are only 4 roses left to give out!

ROSES CLAYTON GAVE AT THIS POINT | Teddi, Rachel, Sarah, Susie, Serene, Gabby and Genevieve

CLAYTON SENT HOME | Eliza and Mara

With 7 women left, their journey will continue in Vienna. This is their last stop before HOMETOWNS! The date card arrives and Susie will have a 1-on-1 date with Clayton as they hit the town. Susie enjoys a shopping experience where she gets to be pampered for the day and leaves with a number of bags. They also take in a bit of site seeing as well. Clayton reminds us that she was the first one to tell him that she loved him and that means something to him. They pop into another shop of couture dresses from a noted Austrian designer.

As they have the night portion of their date, they talk about how she likes to be independent and can appreciate the gifts that she received. She also gets the date rose and they dance to Lady in Red to end it.

The date card arrives with Sarah, Tedd, Genevieve, Rachel and Gabby. Serene will be on the 1-on-1 date.

HOMETOWNS FOR NEXT WEEK | Susie,

CLAYTON SENT HOME | Eliza and Mara

The group date begins and they are going to have couple therapy sessions. They are reminded that Vienna is the home of Sigmund Freud. The women look uncomfortable as this is a pretty intense date - how deep will this be and is this intrusive?

The women have their couples counseling with Clayton. Genevieve was nervous about doing this since she doesn’t like to open up. In the middle of their session after a long silence, he asks her to step out so that they can talk without the counselor being there as he wants to know more about her. Because she refuses to let him in, she tells him that she thinks that they’re not meant to be and he walks her out. Clayton lets them know that he is looking for clairty and when it isn’t there, he will have to send them home. He tells them that Genevieve has left. The women are nervous as they realize that they want to lay everything on the line. Sarah giggles with the women and lets them know that she has a great relationship with Clayton and that she loves therapy. The women wonder if Sarah is doing things that are a tactic or if she doesn’t realize that what she is saying and how she says it comes off a certain way. The analysis of the women is over and the counselor shares that some of the women are being a bit performative. He informs the women that they will have a cocktail party where they can talk more. Clearly he wants to get to the bottom of it. Sarah says she’s not sure who she is talking about. As the women all look towards her.

He asks to speak with Rachel first and he says that he knows it’s not her. Rachel shares post the date that he had with Sarah, she went to Rachel and Teddy and talked about details on their date. Clayton hears that Sarah shares info in hopes that people will pull away from him. He then talks with the remaining women and they let him know that this has been going on for weeks. Now he knows he has to question what he is hearing and he wonders about everything that is being said. He does confront her and she says that none of those things were said by her. As she cried to him, he let her know that he thinks that she is trying to fake cry. Clayton sends her home.

Although the women on the group date are annoyed that more drama happened, they feel that they are at ease since he sent her home. He lets them know that he sent her home and that he wants to make sure the right people are there. The group date rose is being held back as he wants to make sure that he is making the right decision.

The final date for tonight will be the 1-on-1 with Serene. She asks him how he is doing as she was shocked that Sarah was sent home. Clayton appreciates it and they take some time to check out Vienna as well as to take a ride on a horse-drawn carriage. After being out during the day, Serene and Clayton sit down for dinner to get to know more about one another. She shares the last time her parents met someone she was dating was her high school boyfriend and although they were connected, they realized that they wanted to do different things after being together for such a long time. Clayton understood as the same had happened to him at a point in time. She tells him that she is falling in love with him and wants to make sure that he knows. She received the date rose and is heading to HOMETOWNS.

The women assemble at the rose ceremony (no cocktail party at this point) and Clayton lets them know it’s been a journey this week. With two roses left, he sends home Teddi which is such a surprise!

ROSES CLAYTON GAVE AT THIS POINT | Susie, Serene, Rachel and Gabby

CLAYTON SENT HOME | Eliza, Mara, Genevieve, Sarah and Teddi.

Each night during the season, we tweet about The Bachelor and you can chat along with us (@AthleisureMag + with our Co-Founder/Creative + Style Director, Kimmie Smith @ShesKimmie) to see what’s taking place!

Each week we will let you know who our faves were from the last episode and if we’ve changed up since then as it pertains to who we think should go to Hometowns.

We also suggest a podcast that we’ve become obsessed with over the past few seasons, Wondery’s Bachelor Happy Hour to get their feedback!

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SEASON 26 - EPISODE 7

Last week and for a number of weeks, we have chosen Eliza, Rachel, Sarah and Teddi as the women who will head to Hometowns as we are at the halfway point. Earlier in tonight’s episode, Eliza was sent home and we’re sad to see her go. Sarah was sent home after Clayton realized that she wasn’t being honest. Now we know, who will be heading into HOMETOWNS - Gabby, Rachel, Serene and Susie.

GABBY

RACHEL

SERENE

SUSIE

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THE BACHELOR CONTESTANTS

CASSIDY | 26 - Los Angeles, CA

CLAIRE | 28 - Virginia Beach, VA

DARIA | 24 - New Haven, CT

ELIZA | 25 - Berlin, Germany

ELIZABETH | 32 - Highlands Ranch, CO

ENCY | 28 - Burbank, CA

GABBY | 30 - Denver, CO

GENEVIEVE | 26 - Los Angeles, CA

HAILEY | 26 - Orlando, FL

HUNTER | 28 - Charlotte, NC

IVANA | 31 - Queens, NY

JANE | 22 - Los Angeles, CA

JILL | 26 - Scituate, RI

KATE | 32 - Lake Hollywood, CA

KIRA | 32 - Philadelphia, PA

LINDSAY D | 27 - Jacksonville, FL

LYNDSEY W | 28 - Houston, TX

MARA | 32 - Collingswood, NJ

MARLENA | 30 - Gainseville, FL

MELINA | 27 - West Hollywood, CA

RACHEL | 25 - Clermont, FL

RIANNA | 26 - Dallas, TX

SALLEY | 26 - Charlottesville, VA

SAMANTHA | 26 - San Diego, CA

SARAH | 23 - NY, NY

SERENE | 26- Oklahoma City, OK

SHANAE | 29 - Sycamore, OH

SIERRA | 26 - Dallas, TX

SUSIE | 28 - Virginia Beach, VA

TEDDI | 24 - Highland, CA

TESSA | 26 - Brooklyn, NY

Read the latest issue of Athleisure Mag.

OUT AND ABOUT | ALI FEDOTOWSKY

We're kicking off the beginning of the year and as we navigate all of the things that we want to do, recover from the holidays, we also want to make sure that we're taking care of ourselves with a bit of self-care. Self-care can be a number of things from watching our favorite shows, taking a walk and doing things that just bring us joy!

We caught up with one of Bachelor Nation's faves who competed on Season 14 of The Bachelor and was the 6th Bachelorette. From there, she continued to stay on our screens as a host for NBC 1st Look, a correspondent on E! News and E! Live From the Red Carpet as well as being a co-host on Hallmark's Home and Family.

We caught up with her to talk about her time on The Bachelor/The Bachelorette and advice that she has for those that are thinking of being on the show, the importance of creativity and making sure that as we WFH that we remember to go outside whether it's for a walk or anything that breaks up our routine.

ATHLEISURE MAG: During the holiday season last year, we followed The Bachelorette’s Michelle Young in her season and currently, we’re watching Clayton Echard on The Bachelor which is always a great way to begin the new year with this franchise. As one of Bachelor Nations’ faves as someone who competed on The Bachelor as well as being The Bachelorette, we couldn’t chat with you without asking you what it was like to be on both sides and what your best takeaway from it was?

ALI FEDOTOWSKY-MANNO: For me, you would assume being the lead of the show as The Bachelorette was the best thing ever and that I absolutely loved it. But for me and I think that this is true for a lot of people, it was actually the opposite! I had so much fun as the contestant because you get to hang out with a bunch of girls, sit around the pool, drink margaritas, just talk, have fun and not have to work! It was like it was a long vacation. It was lovely and sure there was drama here and there, but it was fun! I made a bunch of friends whereas as The Bachelorette, you’re going out on these dates every single day that are like 13 hours long – you’re exhausted and you just want to be able to take a nap! A lot of the dates that you’re going on are with guys that you’re not totally all that interested in and you have to give them a chance so you’re doing it anyway and again, you just want to be able to take a nap! For me, I actually highly preferred being a contestant. Maybe I just like naps, who knows?

AM: A nap is always a good thing! So for those that may be thinking about wanting to sign up to have that experience, what is your best advice? When you just talked a moment ago, we never thought about how long the dates were and what those dynamics are.

AFM: Oh, they are so so long! What I always try to tell people who are thinking about what it would be like to be on the show, is that I ask them, if I put you in a room and you’re single with 25 men, how many of those guys do you think you would be interested in? I mean come on, if you had to guess how many would be interested in.

AM: Ok that’s a question, at most 2 or 3 people. It’s pretty tough to have an interest in all 25!

AFM: Exactly! So, put yourself in the shoes of being The Bachelorette – you’re in a room with 25 guys. Let’s be real, at least 10 – 12 are put there just for entertainment because the producers know that you wouldn’t be interested and it’s just about the drama or to be funny. So maybe you’re left with 12-15 that are actually casted for you. Chances are that at the end of the day, you’re only going to be interested in 1 or 2 of them. So knowing that and assuming that about yourself, most people would be this way as I know I was – you know who you like right away. But you’re forced to go out on all of these dates with these guys who are great guys and you want to give them a chance and to be fair because they are putting their life on hold, but you really wish you were back with the other guy who is back at the mansion. It’s really hard honestly and for me, it was a really hard experience. I’ve been told by producers that I am a little bit of an outlier because I knew the guys that I liked from day 1 and it never changed and I was never interested in anyone else after that. But for most Bachelor and Bachelorette leads that I have spoken to over the years, they have said that they only liked a handful maybe 3 or 4 if they were lucky. It doesn’t mean that there is anything wrong with the other people, the guys and girls were great – it’s just that there wasn’t any chemistry there from the get go!

AM: Transitioning from your time on these shows, it’s always great to see you in your role as a journalist and TV personality. Was that a natural progression for you to take these roles on?

AFM: It was for me. Just because, I have always been that person who enjoyed public speaking. Some people hate it and I love it. I loved giving speeches and little things prepared me for it. I got best speaker in my oral communications class in college. When I worked at Facebook, one of my jobs was to teach people how to use different programs and talking to groups. It’s always been something that I have enjoyed and I think it was a natural progression and at the end of the day, people who are The Bachelor or The Bachelorette lead, they are usually chosen because they are comfortable talking in front of a camera. So as you can imagine, that is a natural progression – the people who aren’t comfortable talking in front of a camera are usually the ones that don’t open up and then don’t get lead role on the show because they need someone who can be comfortable there. I will say, that I moved from LA a year ago, because I was ready to sort of step away from television and just leave that part of my life behind although now that I am here in Nashville and working from home everyday, I’m like maybe there is a TV gig that I can do locally ha! We’ll see, maybe I will be back on TV who knows?

AM: I hope so as I always enjoyed seeing you hosting and corresponding for a number of different shows! Well, as a busy mom with so much on your plate, how do you take time to ensure that you’re meeting your health and wellness goals and the time for yourself that you need?

AFM: For me, a really important thing and I think that this applies to a lot of different people, because so much of the world has changed over the last couple of years with so many people WFH now – a really important part of my health and wellness is getting out of the house. Because I don’t have a TV show that I go to work at during the week anymore, I find that I am working from home and doing a lot of different projects and I have a business that I am launching soon and all that. I find that weeks will go by and I’ll say to myself that I have not left the house in 2 weeks as my husband took the kids to school in the mornings – I need to get out of the house. Going for walks, a drive, whatever you need to do! If you’re WFH and feeling down, I really believe it will help so many people by just getting myself outside of the house every once in a while.

AM: Tell me more about teaming up with PEBBLES on their mission to spark kids’ creativity with the Never Stop Doo-ing Project and why you wanted to be involved in it?

AFM: Speaking of getting out of the house, that’s one of the things that my kids are doing today! We’re going to go see the PEBBLES mural in Nashville. It’s really cool! They have this initiative called the Never Stop Doo-ing Project and a few weeks ago, we encouraged parents and kids to submit artwork online. That artwork is now turned into murals that we can see in LA, NY, Nashville and Denver. You can take your kids and I’m really encouraging parents to do this and I'm doing it today with my daughter. I think that showing a child that this is a big mural in a major city and that kids their age are having their work displayed there – the sky is the limit. Never stop creating, never stop doing, never stop using your imagination to be whatever you want to be. I think it’s going to be a really good teaching moment for my daughter today. She’s going to be so excited to see that there is going to be a mural in Nashville – because in Nashville, murals are huge and they’re everywhere and people love them! That kids her age created them and it will be so inspiring for her and I hope that parents will be able to do and share that with their kids. They’re only up to the 13th of this month, so there are only a couple of days. Put on your coat, have an outing of it and maybe this will be people’s actual excuse to get out of the house when you’re WFH. Get out, take your kids out and it will be good for your mental health and it will hopefully be able to inspire kiddos.

AM: Love that we’re in NY so being able to check it out will be a nice break!

AFM: Um yeah but since you’re out there – make sure you bundle up!!

AM: For sure this time of year you have so many excuses to stay in – but this is a good one to venture out!

So you were talking about projects that you have coming up – what can you share with us?

AFM: Right now I have a hair accessories line that I am wearing in my hair right now Scunci X Ali Fedotowsky which is available at Walgreens nationwide. It’s such an awesome thing that I was able to be part of and I hope people check it out as it is super affordable.

I’m launching my first product for my first business shortly! A clean liquid hydration packet. A lot of them are filled with a lot of sugar and I feel like mine is cleaner and great. It’s taken a long time to develop with my partner and hopefully that will launch soon and I am so excited! I hope that people will love it.

IG @ali.manno

PHOTOS COURTESY | PEBBLES

Read the JAN ISSUE #73 of Athleisure Mag and see Out and About | Ali Fedotowsky in mag.

Hear TV Host Ali Fedotowsky-Manno on our show, Bungalow SK - which is a part of Athleisure Studio, our multimedia companion podcast network! Subscribe to be notified when the episode drops. Listen on Spotify, Apple Podcasts, Amazon Music, Google Podcasts or wherever you enjoy your podcasts.

THE BACHELOR S26. E6. | HOW LONG WILL THE DRAMA CONTINUE?

On today’s episode of ABC’s The Bachelor, we are left with the one question that continues to follow us from one episode to the next - will the drama continue? Now, regular drama/tension is expected, but when it is obvious and seems fueled by production that encourages these shenanigans to continue, it just feels like a number of lines are being crossed. It’s our hope that a key element of recent drama will finally be put to rest so that we can just watch the interactions of everyone else without so many interruptions.

We go right into the date with Shanae and Genevieve. He takes 1-on-1 time with Genevieve first and she lets him know that she may not seem like she shows her emotion, but she is there for the right person. Shanae mocks her during her confessional. When Clayton Echard takes time to sit down with her, he asks how everything is going. Shanae says that Genevieve is saying that she wants to go home and doesn’t know why she is there. How Clayton is able to hear that Shanae always has an issue with someone - how can he not see that a lot of this is made up. He asks Genevieve if she has been acting and she says no. Ultimately, he gives the rose to GENEVIEVE! He sends Shanae home.

We head to the cocktail party where Clayton acknowledges that Shanae was sent home and he knows that the women are happy too as he heard them singing in the elevator. He takes some time with the women and the fact that there isn’t this frenzied drama that has existed over the past few weeks is a nice change.

ROSES CLAYTON GAVE AT THIS POINT | Gabby, Rachel, Genevieve, Sarah, Serene, Susie, Teddi, Eliza and Mara.

CLAYTON SENT HOME | Shanae, Hunter and Marlena

They continue onto Hvar, Croatia and everyone recognizes that there are less people and they need to make their moments count. Clayton meets them and lets them know that a 1-on-1 will happen now and he will explore the city with Teddi. The women say that they’re happy that Teddi got that as they know she wanted to time. Mara is bummed that she didn’t get it and she’s feeling discouraged.

Teddi and Clayton are on their date getting to know one another and of course, Teddi seems to have something that she wants to share with him that she hopes is not a deal-breaker. With a great day date, their night portion is where Teddi knows that she has to be transparent. She lets him know that she is a virgin and that although she doesn’t need to wait until she is married, she wants to do it with the person that she is in love with. Clayton understands her point and asks if she has been in love with someone. She has not been in love, but she feels that in the past she has put up walls and she lets him know that she has been working on makign sure her walls are down so that she can fully be in the experience. She lets him know that being in love to her, seems like when you have a trust with someone - then there is a way to fall in love and it may not be a feeling in one way, but it is in another.

ROSES CLAYTON GAVE AT THIS POINT | Teddi

CLAYTON SENT HOME | Shanae, Hunter and Marlena

The date card arrives Serene, Rachel, Susie, Gabby, Eliza, Genevieve and Mara are on the group date together. Sarah will have a 1-on-1 and they had just talked about how more than likely whoever has had a 1-on-1 wouldn’t get another and she did!

The group date assembles outside and they watch medieval soldiers fighting in their armor. They met Croatian knights and learn that women fought alongside men! Everyone must be happy that Shanae is NOT on this date! They learn fighting skills and are loving their uniforms and it’s reasonably light-hearted. Their next challenge is a table filled with foods where the women are surprised to eat various delaciies of that time - fish eyeballs, pig brains and more. Serene and Mara go to town on the food. They final challenge is to kneel in the square to let him know why they are fighting for him. Not going to lie, Mara busted out a rhyme and clearly won that particular battle. The knight crowns Serene as the winner and we feel a bit for Mara. Clayton carries Serene out and the girls watch them.

At the after party, Clayton is pleased to get know more about each of them. He chats with Rachel and she lets him know that she is falling in love with him. When Mara sits down with Clayton, she lets him know that what he’s asking for isn’t in line with his actions. She tells him that some of the women have been vocal about not being ready to get engaged and others she feels are too young. He says that Sarah is one of the younger people in the house and asks if she is talking about her. Mara says yes, but also says that she wants to be true to who she is and to let him know that she is not just there for a good time. Mara feels good about the conversation.

The group date rose goes to Rachel and Mara feels that she’s exhausted and not getting anything back.

ROSES CLAYTON GAVE AT THIS POINT | Teddi, Rachel

CLAYTON SENT HOME | Shanae, Hunter and Marlena

After the group date, there is a knock on Clayton’s door where he finds an envelope that tells him to meet “me” at the Clock Tower. We thought it was Mara but it was Susie who wanted to meet him! He sees that she’s happy so he’s glad that it’s not going to be something out of left field. Susie planned an outing knowing that there is a 1-on-1 date happening. Susie takes him on a little tour and tells him that she is falling in love with him.

Mara talks with Gabby about what she talked about with Clayton as Sarah prepares to go on a date with Clayton. Jesse Palmer meets him prior to their date and Clayton takes some time to talk about falling in love with someone who doesn’t feel the same way back. Jesse acknowledges his feelings and shares that this is normal to feel at this time in the process; however, he needs to figure it out so that he can make the best decision. Sarah meets up with Clayton for their dinner and has no idea how serious this evening may get. She proposes a toast and he lets her know that he wants to know more about her to make sure they are on the same page. He lets her know that he has been told that some people may not be here for what he is exactly looking for in terms of leaving engaged. He lets her know that because of Hometowns, he needs to know and can she see leaving being engaged and is she prepared for it. Sarah looks shocked and says that she is ready and has always felt that way and has not been lying as she was there because it was him. After their 1-on-1 initially, she felt that way even more. He thanks her for being vulnerable and lets her know that he is concerned as he doesn’t want to give and lose everything. He steps away for a few moments to assess what he has heard from Mara and what she just said.

Back at the house, Mara continues to share with the other women that because she felt that when she was 23 that she wasn’t ready for a commitment, she finds it hard to believe that Sarah could be. He lets her know that he was concerned by giving her a 2nd date that a target would be placed on her back. He gives her the date rose - what will this mean for Mara? Will she continue and will Sarah demand to know who said this about her and will the women in the house tell her?

ROSES CLAYTON GAVE AT THIS POINT | Teddi, Rachel and Sarah

CLAYTON SENT HOME | Shanae, Hunter and Marlena

Until next week to find out how Sarah will address what took place!

Each night during the season, we tweet about The Bachelor and you can chat along with us (@AthleisureMag + with our Co-Founder/Creative + Style Director, Kimmie Smith @ShesKimmie) to see what’s taking place!

Each week we will let you know who our faves were from the last episode and if we’ve changed up since then as it pertains to who we think should go to Hometowns.

We also suggest a podcast that we’ve become obsessed with over the past few seasons, Wondery’s Bachelor Happy Hour to get their feedback!

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SEASON 26 - EPISODE 6

Last week, we chose Eliza, Rachel, Sarah and Teddi as the women who will head to Hometowns as we are at the halfway point. We’re going to stay with this group of Hometown possibles!

ELIZA

RACHEL

SARAH

TEDDI

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THE BACHELOR CONTESTANTS

CASSIDY | 26 - Los Angeles, CA

CLAIRE | 28 - Virginia Beach, VA

DARIA | 24 - New Haven, CT

ELIZA | 25 - Berlin, Germany

ELIZABETH | 32 - Highlands Ranch, CO

ENCY | 28 - Burbank, CA

GABBY | 30 - Denver, CO

GENEVIEVE | 26 - Los Angeles, CA

HAILEY | 26 - Orlando, FL

HUNTER | 28 - Charlotte, NC

IVANA | 31 - Queens, NY

JANE | 22 - Los Angeles, CA

JILL | 26 - Scituate, RI

KATE | 32 - Lake Hollywood, CA

KIRA | 32 - Philadelphia, PA

LINDSAY D | 27 - Jacksonville, FL

LYNDSEY W | 28 - Houston, TX

MARA | 32 - Collingswood, NJ

MARLENA | 30 - Gainseville, FL

MELINA | 27 - West Hollywood, CA

RACHEL | 25 - Clermont, FL

RIANNA | 26 - Dallas, TX

SALLEY | 26 - Charlottesville, VA

SAMANTHA | 26 - San Diego, CA

SARAH | 23 - NY, NY

SERENE | 26- Oklahoma City, OK

SHANAE | 29 - Sycamore, OH

SIERRA | 26 - Dallas, TX

SUSIE | 28 - Virginia Beach, VA

TEDDI | 24 - Highland, CA

TESSA | 26 - Brooklyn, NY

Read the latest issue of Athleisure Mag.

THE BACHELOR S26. E5. | WILL CLAYTON GET CLARITY?

On today’s episode of ABC’s The Bachelor, the drama continues as the women in the house have their attention on Shanae and her antics that continue to create negativity in the house.

We see Serene and Clayton Echard on their 1-on-1 date where they have the entire pier just for them. They have a great time going on rides, enjoying ice cream and connecting. At their dinner, they delve into deeper topics to find out more about Serene and why she seems to have a bit of a wall. She lets him know that she has experienced a lot of loss and that she tries her best to get through it. Clayton appreciates that she shares her vulnerability. She receives the date rose.

The rose ceremony is about to begin and we know that more drama will come to this night and possibly end the cocktail portion earlier than anticipated. The women try to talk with Shanae which goes nowhere and Clayton comes out and says he wants to see the women who won from the last group date. He asks them what is going on in relation to Shanae. Sierra tells him and lets him know about the trophy and what she did. They all explain that her behavior was not appropriate. Back with the rest of the women, they let her know that obviously they are talking about her and she needs to recognize her behavior. Clayton says he didn’t know that the trophy incident happened and that he needs to talk with Shanae to find out about her cussing them out and throwing the trophy. Of course, Sierra tells her to change her actions because she is not trusted.

Clayton comes out to pull her outside and the women hope this means that she is leaving the house! He talks with Shanae about the after-party group date. She lets him know that she told the women to keep her name out of their mouth AND she threw the trophy. On one side, we’re surprised that she just owned up to it unasked, but of course, she gets a pseudo pass by saying that if she continues to do that, then they won’t have a path forward. He asks if she is apologetic for what she did and she says that she shoudln’t have done that.

She apologizes and some of the women embrace her and let her know that she deserves the space to grow. She quickly tells Clayton that she did and of course, he gives her a kiss and in her confessional, she says she’s not sorry and that she should get an Oscar for her performance. One can only wonder what Clayton thinks about seeing all of this playback.

The rose ceremony begins and it seems like most of the women didn’t even get 1-on-1 time with Clayton to talk with him to further their individual relationships. Clayton thanks them for being open, honest and holding him accountable. He hopes that they have all been seen or heard.

ROSES CLAYTON GAVE | Serene, Eliza, Sarah, Marlena, Genevieve, Mara, Gabby, Susie, Hunter, Rachel (from last week) and Shanae.

CLAYTON SENT HOME | Lyndsey, Sierra and Jill

Clayton lets them know that are going to Toronto while Shanae is super glib on being able to stay and being responsible for sending 2 girls home back-to-back!

The graphic shows that they have flown from Houston to Toronto and he hopes that the drama with Shanae has passed because they have changed locales. The date card arrives and Gabby gets the 1-on-1 date. Shanae in her confessional says that when she gets the rose on this leg of the date, everyone can just stop talking. Shanae is bothered by others being happy that someone else got this date versus themselves.

Gabby and Clayton explore the area via the helicopter. He admits in his confessional that she was not on his radar originally but over time, she has been. They play a bit of street hockey together in the park. They take in some treats in the area as well as get to mark a wall for approved graffiti. Gabby also takes the time to bond with dogs that they pass by. Gabby was so happy to be on the date as she knows that she didn’t get time with him at all. He lets her know that he loves her jokester side and the fact that she is goofy as it’s important for him to see that. As much as she likes hearing that, she also wants him to know that she has a serious side as well and she wants him to see all oher and not just one part.

Back at the hotel, Shanae shares that she’s hoping for a 1-on-1 because they need that. The next date card arrives with Rachael, Sarah, Serene, Marlena, Susie, Hunter, Eliza, Teddi and Mara being on the group date. Which leaves a 2-on-1 date with Genevieve and Shanae being on that one. Those on the group date are glad that she will not be with them and they can have a good time. The women (minus Shanae) feel bad for Genevieve.

Back on Gabby’s dinner date, he continues to laughs and jokes, but she speaks up and lets him know that she’s not just one dimensional and also talks about her family struggles with her mom as they don’t see eye to eye and communicate a lot. Clayton actually asks her questions about whether they can repair that relationship. He understands that she uses humor to deflect what’s going on with her so that she can put on a good face. He appreciates her letting him know more about her. She receives the 1-on-1 date rose. They end their date in the pool and he feels that she could be his wife possibly.

The group date begins and it will be one of the few drama-free dates that have taken place. Although we know that all the women would have loved a 1-on-1 date, you can see that they are happy to have the time. Clayton takes them to their date and they see Jesse Palmer who is quickly joined by Russell Peters who is known as the master of the roasts - so interesting to see what the women in the house will do. It’s a good idea that Shanae was not included on this date since they will be making fun of one another and for the most part, those on this date will be able to handle it.

Without her there, Clayton hears all the women knock on Shanae throughout their roasts. We’ve always believed that in humor there is a lot of truth and hopefully he reads between the lines and realizes that the person he sees is not really who she is.

Clayton shares that they came at him for sure as we all know he is a fan of humor. It’s nice to see that the women on this date are having a good time, being respectful and can leave issues and drama behind. The fact that they can actually get 1-on-1 time with him is also a surprise.

Gabby is at the house with Genevieve and Shanae and Gabby wishes that she was anywhere but there. She reads the date card for their 2-on-1 with Clayton. He writes that he needs to make a decision and it’s the first time that he doesn’t write, “love Clayton.”

Back at the group date, more bonds and discussions are taking place. It’s interesting how no one is talking about Shanae in this date or feeling the need to defend other girls who have been caught in her crosshairs. Eliza’s time with him is so cute as she gives him shots of maple syrup - an interesting choice. The group date rose goes to Rachel.

The women feel bad that they didn’t get it; however, they don’t trash one another and make people feel uncomfortable. They question whether this is the place for them or how they can make themselves noticed even when they feel that they are doing as much as they can to connect with him.

The 2-on-1 is happening and clearly this will continue onto the next episode! There’s so much anticipation and yet we know that Shanae will not be able to keep it together. The date is at Niagra Falls on the Canadian side and as they head closer to the destination, they sit in silence in the car. They will see the falls from the boat and we’re continuing to cringe on the levels that Shanae is not afraid to go to in order to get what she wants. Back at the hotel, the women continue to speak about this date and that it will have a ripple effect to the rest of the women.

ROSES CLAYTON GAVE | Gabby, Rachel,

CLAYTON SENT HOME |

Each night during the season, we tweet about The Bachelor and you can chat along with us (@AthleisureMag + with our Co-Founder/Creative + Style Director, Kimmie Smith @ShesKimmie) to see what’s taking place!

Each week we will let you know who our faves were from the last episode and if we’ve changed up since then as it pertains to who we think should go to Hometowns.

We also suggest a podcast that we’ve become obsessed with over the past few seasons, Wondery’s Bachelor Happy Hour to get their feedback!

---

SEASON 26 - EPISODE 5

Last week, we chose Eliza, Rachel, Sarah and Teddi as the women who will head to Hometowns as we are at the half way point. We’re going to stay with this group.

ELIZA

RACHEL

SARAH

TEDDI

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THE BACHELOR CONTESTANTS

CASSIDY | 26 - Los Angeles, CA

CLAIRE | 28 - Virginia Beach, VA

DARIA | 24 - New Haven, CT

ELIZA | 25 - Berlin, Germany

ELIZABETH | 32 - Highlands Ranch, CO

ENCY | 28 - Burbank, CA

GABBY | 30 - Denver, CO

GENEVIEVE | 26 - Los Angeles, CA

HAILEY | 26 - Orlando, FL

HUNTER | 28 - Charlotte, NC

IVANA | 31 - Queens, NY

JANE | 22 - Los Angeles, CA

JILL | 26 - Scituate, RI

KATE | 32 - Lake Hollywood, CA

KIRA | 32 - Philadelphia, PA

LINDSAY D | 27 - Jacksonville, FL

LYNDSEY W | 28 - Houston, TX

MARA | 32 - Collingswood, NJ

MARLENA | 30 - Gainseville, FL

MELINA | 27 - West Hollywood, CA

RACHEL | 25 - Clermont, FL

RIANNA | 26 - Dallas, TX

SALLEY | 26 - Charlottesville, VA

SAMANTHA | 26 - San Diego, CA

SARAH | 23 - NY, NY

SERENE | 26- Oklahoma City, OK

SHANAE | 29 - Sycamore, OH

SIERRA | 26 - Dallas, TX

SUSIE | 28 - Virginia Beach, VA

TEDDI | 24 - Highland, CA

TESSA | 26 - Brooklyn, NY

Read the latest issue of Athleisure Mag.

HIS TIME IS NOW | JOSEPH SIKORA

Throughout the past few months we have loved interviewing those who have been in POWER, POWER BOOK II: GHOST, POWER BOOK III: RAISING KANAN and with the release of POWER BOOK IV: FORCE on Feb 6th, we were excited to chat with Joseph Sikora (POWER, Ozark, Jack Reacher) who is back playing fan favorite, Tommy Egan. We talked about how he got into acting, being on POWER, where we find Tommy in the latest series and what projects he has coming up that we should keep an eye out for!

ATHLEISURE MAG: When did you realize that you wanted to be an actor?

JOSEPH SIKORA: I was 10 years old. There was a show that used to be on called KIDS Incorporated. Fergie used to be on it and I think even Jennifer Love Hewitt. They were just the kids that were being rockstars and actors. I went to my mom and I said, I’d love to be an actor. She said that if I still wanted to be an actor in a month, come back. So I’m waiting and counting down the days. I said, “ma I want to be an actor.” She says ok and pulls out the Yellow Pages and we look up acting and there isn’t much in there. We look up theater and my mother, to her credit starts cold calling theaters and says, “my son wants to be an actor, how do we do this?” Eventually, I auditioned for a role in A Christmas Carol at The Goodman Theater in Chicago, but I didn’t get it. The casting director said that I was really talented and that I should audition for The Little Prince which was up in a far suburb in Lake Forest in Chicago. I ended up booking the role so my mother had to trek me out all the way to Lake Forest for rehearsals and performances. I did it and it was really a bug. Then my mother again cold-called agencies and said, “my son is in a play will you come watch it and would you want to represent him afterward?” Some of them came and then I got representation, I did some commercials which really helped pay for college and saved all of my money and even when I was just getting into mischief in high school, I kept paying my SAG dues and I have been a member of SAG since 1988. That’s how I started acting, it was through the theater and doing little bits of pieces here and as you know, I have done a ton of stuff! But none of it was any real success until really the POWER show. It’s my biggest thing for sure!

I was a series regular one of the series leads of an Adult Swim show called The Heart, She Holler that I am very proud of. It was directed and written by Vernon Chatman and John Lee starring Patton Oswalt which was so much fun. I did stuff here and stuff there, but acting is a tough thing and it’s truly a calling in some ways that I just never gave up.

So in a lot of ways, Tommy Egan, he’s that same guy. Tommy Egan never gives up and he says as much in episode 1 of POWER when he takes Holly out for their first date to the bar. He just keeps fighting and so I really just kept fighting and I did it not for reasons of fame. I didn’t want people to recognize or know me, I did it because I wanted to be able to explore the human condition and to see what it would be like to be other people and from what other people experienced. To see what it’s like to love, lose and win in other bodies.

AM: What made you want to be part of POWER?

JS: I mean, I was starving! I had no money, I was auditioning, I had a couple of little things around that time that I was really happy to do. I had just done Jack Reacher and I had done True Detective, the series Banshee – I was dating a girl who is now my wife and I had found something that I loved more than acting. For whatever reason in the irony that is life, when you don’t want something so bad, things start coming to you. This is one of those things.

There were 5 auditions for POWER for Tommy Egan, which was originally called Eddie O’Neal by the way!

AM: Where did we leave Tommy in POWER and where do we pick him up again in FORCE?

JS: Well, where we leave Tommy in the POWER show, is with Tommy and NY in his rearview mirror. But then, in POWER BOOK II: GHOST, we realize that he made a U-turn to take care of some unfinished business with Tasha played by Naturi Naughton and obviously the lead of the series Michael Rainey Jr who plays Tariq. After he leaves Tariq in Monet’s capable hands, but makes an enemy of the Tejada group, it’s even more of a reason for Tommy to get out of town. He’s not welcome back in the town of the city that raised him, so now he’s on his way to Los Angeles to take care of the ports and to work at the ports of Long Beach and Port of Los Angeles. But he makes a pit stop in Chicago for what people will find out in the first episode. But then he ends up saying, “you know what? Chicago may be talking to me right now. This may be my land of opportunity.” It’s a harkening back to the 1890’s where the NY papers said, “go West young man, go West!” Tommy did it and he ended up in Chicago and he sees a possibility of a future in the gem of the prairie in Chicago, Il.

AM: How does it feel to have this whole spinoff wrapped around your character?

JS: It’s great! I love working and I get to work more, it’s a win-win! I’m so happy and grateful for the audience demanding it and that Curtis “50 Cent” Jackson made it happen!

AM: Is there anything that you can tell us about it as I know it’s out very soon but any insights would be appreciated!

JS: Absolutely, I think that it’s super exciting and that it’s really truly different city, different rules, same Tommy. I’m so excited about the pilot directed by Larysa Kondracki (Legion, Gotham, THEM) and then we have Kieron Hawkes (POWER, POWER BOOK II GHOST, POWER BOOK III: RAISING KANAN) a POWER alum who directed in Raising Kanan and on the POWER BOOK II: GHOST, he’s an amazing director – so it’s great to have Kieron Hawkes! Another director that I am so excited about is Deon Taylor (Kicks, Meet the Blacks, Black and Blue) who directs our incredible finale. Everyone knows him from The Intruder and Black and Blue, Supremacy, and I am doing another film with Deon that’s going to be coming out in March called Fear, also starring Andrew “King Bach” Bachelor, T.I., Annie Ilonzeh, Iddo Goldberg and Terrence J – so a bit of an all star wonderful cast that is a thriller and a horror film that revolves around our current state of pandemic so you have to check that out!

AM: I just finished watching Ozark Season 4 part 1. It was nice seeing you in that!

JS: Nice! Frank Jr! Frank Jr is the antithesis to Tommy! Tommy is everything that Frank Jr is not. But they share the same struggle. They want to be able to make their way, they want to get outside of somebodies shadow, but Frank Jr is as unsuccessful as Tommy is successful.

IG @JosephSikora4

PHOTOS COURTESY | STARZ's POWER BOOK IV: FORCE

Hear STARZ's POWER BOOK IV: FORCE's Joseph Sikora on our show, #TRIBEGOALS - which is a part of Athleisure Studio, our multimedia companion podcast network! Subscribe to be notified when the episode drops. Listen on Spotify, Apple Podcasts, Amazon Music, Google Podcasts or wherever you enjoy your podcasts.

Read the JAN ISSUE #73 of Athleisure Mag and see HIS TIME IS NOW | Joseph Sikora in mag.

THE BACHELOR S26. E4. | THINGS ARE COMING TO A HEAD

On today’s episode of ABC’s The Bachelor, we continue to hear the drama surrounding Shanae as they head into the cocktail ceremony prior to the rose ceremony. The women know that Clayton Echard wants to talk about what is happening and this makes everyone feel apprehensive.

He lets them know that he needs to address the issue between Shenae and Elizabeth and pulls them outside to chat. He wants to hash out the conflict and to hear both sides.

Shenae shares that after getting shrimp from Elizabeth she decided to make it for the other women. She uses it as an example to show how she was bullied when no one turned when she offered. His face looks exhausted as it seems like he sees this is a pointless effort. So much bickering takes place between the women and Shenae that the part is closed and it’s going straight to the ceremony.

Roses were given to: Marlena, Teddi, Rachael, Mara, Sierra, Gabby, Susie, Jill, Serene, Genevieve, Sarah, Hunter, Lyndsey, Eliza and Shanae.

Clayton sent home: Elizabeth, Melina and Kira.

Post the ceremony, the women debrief about what happened and they realize that they should just be cordial but an arms distance away from her. Shanae tells everyone that she feels that she can talk and not be scared. Jesse Palmer lets them know that they are leaving LA and will be traveling around the world starting with Houston. Clayton is excited that Clarence who lives in Houston pops by his room to hang out. He shares the drama that has taken place in the house and hopes that travel will get everyone on the same page and in a positive mood.

The date card arrives - Rachel receives the 1-on-1 date. They make their way to a pair of horses and find themselves heading to a barbecue. They find that they’re going to make a meal together. It ends up being an easy day and we can see the connection that they have with one another. Their dinner deepens their connection and they leave that for a solo concert by Restless Road. Rachel gets the rose.

Another date card arrives Sarah, Eliza, Teddi, Marlena Jill, Susie, Mara, Sierra, Hunter, Lindsey, Genevieve, Gabby and Shanae are on the group date and will be heading to the stadium. The women feel that this will be an intense date. Serene will be on the 1-on-1 date.

The women wonder what they need to do about the Shanae situation and are concerned about what this means for their group date. They arrive at the stadium where they see Clayton in his tailgating set up. They’re playing games, grilling and having fun. They learn that they will be playing football. The winner will go to the after party and those who lose will be at the hotel.

Hannah Storm and Jesse break the game down and we see that the women are taking this date seriously.

The purple team wins and they’re glad to have time with Clayton and happy that Shanae is not there. Sierra tells Clayton that Shanae is not someone that he can trust and other women in the house also bring this up as well. Shanae decides to come to the after party. She breaks up 1-on-1 time and says that even though she was on the losing team, she deserves to be there. He brings up things that the women shared with him.

We end the episode with Rachel being the only person who has the rose and heading into next week wondering who will make the cut and how long Shanae will actually be continuing during the season.

Each night during the season, we tweet about The Bachelor and you can chat along with us (@AthleisureMag + with our Co-Founder/Creative + Style Director, Kimmie Smith @ShesKimmie) to see what’s taking place!

Each week we will let you know who our faves were from the last episode and if we’ve changed up since then as it pertains to who we think should go to Hometowns.

We also suggest a podcast that we’ve become obsessed with over the past few seasons, Wondery’s Bachelor Happy Hour to get their feedback!

---

SEASON 26 - EPISODE 4

Last wee we picked Eliza, Rachel, Sarah and Teddi - we’re going to stay with these girls even though the episode didn’t end with a ceremony.

ELIZA

RACHEL

SARAH

TEDDI

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THE BACHELOR CONTESTANTS

CASSIDY | 26 - Los Angeles, CA

CLAIRE | 28 - Virginia Beach, VA

DARIA | 24 - New Haven, CT

ELIZA | 25 - Berlin, Germany

ELIZABETH | 32 - Highlands Ranch, CO

ENCY | 28 - Burbank, CA

GABBY | 30 - Denver, CO

GENEVIEVE | 26 - Los Angeles, CA

HAILEY | 26 - Orlando, FL

HUNTER | 28 - Charlotte, NC

IVANA | 31 - Queens, NY

JANE | 22 - Los Angeles, CA

JILL | 26 - Scituate, RI

KATE | 32 - Lake Hollywood, CA

KIRA | 32 - Philadelphia, PA

LINDSAY D | 27 - Jacksonville, FL

LYNDSEY W | 28 - Houston, TX

MARA | 32 - Collingswood, NJ

MARLENA | 30 - Gainseville, FL

MELINA | 27 - West Hollywood, CA

RACHEL | 25 - Clermont, FL

RIANNA | 26 - Dallas, TX

SALLEY | 26 - Charlottesville, VA

SAMANTHA | 26 - San Diego, CA

SARAH | 23 - NY, NY

SERENE | 26- Oklahoma City, OK

SHANAE | 29 - Sycamore, OH

SIERRA | 26 - Dallas, TX

SUSIE | 28 - Virginia Beach, VA

TEDDI | 24 - Highland, CA

TESSA | 26 - Brooklyn, NY

Read the latest issue of Athleisure Mag.