The tennis season is always filled with a number of stories that reaches around the globe! We sat down with WTA Taylor Townsend who is ranked #2 in doubles. She has won 2 major double titles at the 2024 Wimbledon Championships and the 2025 Australian Open - both of them won with her partner, Kateřina Siniaková. She has won 7 WTA Tour Titles and has reached 2 other major finals for the 2022 US Open (with Caty McNally) and the 2023 French Open (with Leylah Fernandez). We enjoy watching her play singles and doubles throughout the season.
We sat down with Taylor Townsend to find out about her love of being on the court with the sport; how she stays in shape; how she approaches playing singles and doubles; as well as her partnership with Gillette Venus; and her legacy.
ATHLEISURE MAG: When did you fall in love with tennis?
TAYLOR TOWNSEND: Ooo I fell in love with tennis probably from the first time that I started playing, but I probably really started loving to play it when my parents were going through their separation and tennis was my thing that no one could bother me on the court, I wouldn’t get in trouble, I would just be out there and it was just my peace! I could say whatever I wanted and not get into trouble so that is when I really fell in love with the sport. I realized that it was my release. It was a way to let go and it was a judgement free zone and a worry free zone. My old coach used to tell me that when you step into the gates and you close it, everything else stays on the outside! I really embodied that and I re-fell in love with that in the game. It’s been in and out and I have found that love since coming back from having my son.
AM: When did you realize that you wanted to go pro? There is a huge difference in enjoying something that you love and then deciding that that is the thing that you will do all day every day!
TT: I always wanted to go pro. My sister and I grew up playing together and I always wanted to, but I never saw it as a reality. I didn’t think that it was possible you know? It was just like a dream, a kid’s dream! I’ve always been that person where you have to see it in order to believe it. It doesn’t mean that you have to do it yet, but I am the person that needs to be able to do it in order to know that it was possible. I honestly didn’t think that I would able to go pro until I made #1 in the Junior World Champions. When I became #1 in the Juniors, I didn’t quite feel ready and when I turned pro, I said it again that I wasn’t ready. But I did it anyway and at that time, I was the adult decider and I wrestled with that.
Obviously, I felt that this what what I was supposed to be doing! Regardless of the journey, I do feel that this is the domain that I am supposed to be in and that I can tap into all of my competitiveness as I am very competitive. Now at this point, I am just trying to relearn how I can play the game my way.
AM: Right!
We love that you play Singles and Doubles! What do you love about playing one vs the other?
TT: For singles, I really enjoy the me vs you! Tennis – there is nothing like it and even with the teams as a team sport when you are playing doubles, you still have to operate highly within yourself. Even though we’re a team, there is only 2 of us. It’s not like we’re 11 players. We are literally responsible for ourselves as well as uplifting each other! I have always done really well in team environments. I’m a natural leader, so I enjoy playing doubles as it’s a way to be able to still have that competitiveness and it’s a different kind of game. It’s very strategic in a different way as well as being tactical in a different way. Obviously, you have half the court and you have to go around another person, so you have to be tactical in what you do in that sense versus when you are playing Singles. For singles, it’s a lot easier to create openings on the court and you can hit into the open space knowing that the person is going to have to run there as there isn’t someone that is already standing there!
They both present different challenges that I enjoy and that it taps into different parts of me. They’re both really fun for me and now I am just finding my flow and my rhythm in singles the way that I have done in doubles.
AM: We have been a fan of yours for years and whether you’re playing singles or doubles, it’s always a vibe!
TT: Aww thank you so much!
AM: So you recently partnered with Gillette Venus. Why did you want to be involved in this partnership and what does it look like?
TT: I was really excited to partner with them! I’m really excited that beauty and wellness companies are starting to get into tennis and to partner with us as players and when we’re on our tours. So when they asked me to partner, I was really excited because I already use the products. So that was a no-brainer for me, but now getting into more of the storytelling, and the nitty gritty of it, it excites me more because I can see the opportunity for growth and elevation based on the storytelling. The things that they have chosen, we all have different paths and we have all done different things and we’re all are doing different things and it’s really cool because we are all current players. It’s really fun to be able to have a partnership like this where we can kind of expound as the season goes and as the tournament goes. To be able to do activations and events that we haven’t been able to do in the past, I've really enjoyed the partnership thus far and I'm super happy with the content that has come out. More than anything, we love partnerships because we get great things! Now I have the Gillette Pubic Hair and Skin Razor. For me, I have been able to add that to my pre-match and pre-gameday which I call my everything shower now. It’s part of the things that I do anytime that is before a match – before I play in any match of the first tournament. So I have that razor and I hit all of those areas that may show when I am wearing those little skirts and dresses knowing that I have no irritation, no razor bumps, or any of that which is honestly why I stopped shaving in the first place because it was just so annoying. So for me to be able to have this razor at my disposal at all times is amazing!
AM: Obviously, tennis is a great workout! But what are 3 workouts that you can do that we can share with our community here that they can include in their workouts?
TT: You don’t want to know what I have to do!
For me, I would say focusing on mobility. My coach says I’m built like metal or wood – it goes between the 2. It just depends on the volume. I had to really focus on mobility especially, after having AJ and a C-Section – I had to really focus on my hip area and hip mobility and all of that stuff. I don’t like saying flexibility because everyone has different levels of that. But being able to be mobile and to be able to do certain kinds of movements with ease and something that you can do at all times, that’s important.
Being able to build up your core – crunches, planks and all of that, I would say that really holds you up and stops you from having hip and back problems.
A lot of people think that you have to do all of these crazy workouts, but honestly, calisthenics. I do push-ups, sit-ups, planks, squats. All of those things are the fundamental movements for exercise and work that they actually build up the things that you are doing in real life. Calisthenics if you’re starting or looking for a change, that is the easiest way to go.
You’re never going to get good at it which is the annoying part.
AM: So true, but you have to show up and do it.
TT: And when you get into it, there is always going to be a challenge!
AM: You have so many accolades, so many things that you have won, placements in finals etc. What do you want your legacy to be known as in the sport?
TT: Ooo I love this question! I love that you used that word because when I was at Wimbledon 2 years ago, I was sitting in a café by myself and I was like, “what am I doing this for?” I was a year and a half into my comeback and I asked myself what I wanted out of this. I told myself that I wanted to create a legacy and so I want my legacy to be something that is long lasting and goes beyond trophies and accolades or anything like that. I want to have a lasting impression and to have something that is tangible as well as something that people can remember and that they can get a feeling. When they think about me being on the court or playing, they can feel me.
For me, the tangible thing is my big goals. I want to build sport complexes all around the world. My lane is tennis, but through tennis, I have crossed paths with a lot of amazing athletes and business people that can help expand that. For me, that is my tangible thing and I look at it like even where I live, I am creating a place where my son can go to after school, where he can get his training and all of the things with the sport that he wants to play because that is what I had growing up and it was a safeplace. It was a place where we were all working towards the same place, we worked hard, and it was a safe environment. That kept us out of trouble, it kept us away from things, and it kept us busy, occupied, and focused on positive things. So even with that, reaching into the community and building people up. I want to create that again where that is a safe place for kids to go and to be. For adults to be able to come and have that great time and they feel like they can be a kid again as well!
So when I think of a legacy, that is what I am thinking of and being able to use the sport in that way – that is what I see!
PHOTOGRAPHY COURTESY | Gillette Venus
Read the APR ISSUE #113 of Athleisure Mag and see RUN THE COURT | Taylor Townsend in mag.