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Athleisure Mag™ | Athleisure Culture

ATHLEISURE MAG™ | Athleisure Culture
  • FITNESS
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NYFW SS26 EDIT

October 21, 2025

As we look to other cities around the globe that will continue to showcase SS26 fashion in menswear and womenswear, this month, we’re sharing a recap of some of the shows that we attended and what stood out during this season’s NYFW.

JANET MANDELL NYFW SS26

We kicked off our first day of NYFW at the Janet Mandell show which took place in the LES at The DL. Her show was A Tribute to Vintage: Janet Mandell’s Archival Runway. Earlier this year, we had the pleasure of attending her showroom here in NY (she also has them in Chicago and Los Angeles) which is home to rare vintage who has dresses the Kardashians, Rachel Zoe, Mindy Kaling, and more.

To see these pieces on the runway with a candlelit backdrop on a rooftop, we loved seeing some of the most coveted looks in luxury rental fashion! This show showcased rare looks from the 90s and early 2000s with designs by Roberto Cavalli, Christian Dior by John Galliano, Gucci by Tom Ford and Gianni Versace.

At the conclusion of this show, which left a number of the guests in a dream to see these pieces all in one place, we enjoyed champagne after the event as a means to get ready for a busy season ahead!

IG @janetmandell

PHOTOGRAPHY COURTESY | PG 122 - 123 Janet Mandell |

MORPHEW FLAGSHIP LAUNCH

Interestingly enough, upon leaving The DL, we made our way around the block to Morphew who had a lovely get together to launch their new location of their vintage luxury fashion and art. Their collection includes ready-to-wear, rare luxury vintage, and atelier pieces.

IG @morphew_world

NEW YORK MEN’S DAY MORNING SESSION NYFW SS26

Although we had attended functions the night before, NYMD took place on the first official day of NYFW. This event is one that we enjoy due to the fact that over the course of the morning and the afternoon, you see a curated group of designers.

Both sessions took place at the Mercedes-Benz of Manhattan, which is a large showroom. This season’s presenting sponsors were PROJECT (represents what’s new, now, and next in men’s contemporary apparel, footwearm and accessories) and COTERIE (is the premier women’s contemporary to advanced apparel, footwear, and accessories platform).

The venue host was at the Mercedes-Benz of Manhattan showroom, which allowed attendees to see all the shows, while also being immersed in a luxury space showcasing this brand and partnerships.

In this first group of shows, 4 brands presented their collection to attendees. archie was part of NYMD for the first time. They shared their line with their models rotating on a playground spinner with neutral tones. It was a great way to see the movement of the collection as well as to see everything together.

Peak Lapel was back for another season and had a number of tipped blazers in primary colors with a nod to preppy style. As opposed to being in motion, this presentation of this collection allowed attendees to see them playing chess and had a feeling of sitting in the park as opposed to being in a luxury showroom with G Wagons nearby.

Clara Son is a menswear brand that was back for another season. This collection had a playful take on menswear while incorporating suiting and great separates. There were pops of colors as well as neutrals. It’s always a line that has a distinct point of view.

The last designer to be part of NYMD for the morning session was Oxblood Zebra that returned for another season. This collection has signature pieces that reminded us of items that your favorite artist or athlete would wear.

IG @newyorkmensday

@coterie_show

@archie__usa

@peaklapelnyc

@clarasonstudio

@theoxbloodzebra

@mercedesbenzmanhattan

PHOTO CREDITS | PG 124 Oxblood Zebra/Angel Flores | PG 125 Max Esmail |

RYNSHU NYFW SS26

Rynshu’s box style show allowed every attendee to see the looks that hit the runway at all angles. Although this brand was new to us, we loved the flowing silhouettes, sequins, and a clean palette.

IG @rynshu

PHOTOGRAPHY COURTESY | PG 127 Rynshu |

NEW YORK MEN’S DAY AFTERNOON SESSION NYFW SS26

We made our way back to the Mercedes-Benz of Manhattan showroom to see the afternoon shows, which included 4 additional designers.

For the first time, FIT MW25 Collective shared a curated group of designs! It’s always nice to see what the next generation of creatives and designers are looking to do to put their fingerprint on this industry!

Bryan Jimenez introduced their menswear collection for the first time at NYMD this season! We found that this collection has great core essentials that could be worn dressed up or even casually. It also had such an easy sensibility that we can’t wait to continue to see more from this designer and how it will evolve from season to season.

The first time that we had seen Joseph McRae, it was at another season of NYMD. If you have been watching the current season of Freeform’s Project Runway, you know that he was a contestant and he brought the drama in a number of the challenges. We’re not doing a spoiler alert in case you have yet to see it. As usual, he likes to play with proportion, he’s phenomenal when it comes to dramatic pieces that make a statement.

Max Esmail returned with suiting and outerwear in menswear. The fact that we were at the Mercedes-Benz showroom, it was a great backdrop for this Miami Vice gotham style look.

IG @fitnyc

@bryanjimeneznyc

@joseph_mcrae

@max.esmail

PHOTO CREDITS | PG 125 Max Esmail |

CHRISTIAN SIRIANO, MACY’S I.N.C X CHRISTIAN SIRIANO + RECEPTION NYFW SS26

A Christian Siriano is an event not to be missed, from star studded attendees, to fashion that is always next level, we were excited to see his NYFW SS26 runway show that took place at Macy’s. Transformed into a golden draped space his muse, Coco Rocha opened and closed this phenomenal show which was filled with dramatic pieces.

Once this show completed, we made our way to the executive floor of this iconic heritage department store, where they had a gallery of curated looks by the designer who also serves as Creative Director of Macy’s I.N.C.

The selection of blazers that were embellished with details was nice to see as we made our way to the roofdeck to enjoy a cocktail reception. In addition to Christian coming to celebrate the 40th year of Macy’s I.N.C. he mingled with guests along with Coco Rocha herself.

IG @csiriano

PHOTOGRAPHY COURTESY | PG 128 - 132 Christian Siriano |

NATALIA FEDNER NYFW SS26

We have been fans of Natalia Fedner ever since we saw her S1 on Project Runway. She is known for creating Stretch Metal which has been created for dresses, tops, skirts, and swimwear. A number of celebs from Lenny Kravitz, Beyonce, Shakira, Jennifer Lopez, and more have worn her pieces. In addition, we have even styled her pieces in our cover photoshoot of an NFL Super Bowl Champion winner as well.

We enjoyed seeing her show on Sun night during NYFW for her SS26 collection which had a number of fun pieces in Metal Couture from solids to prints in her iconic 6-way Stretch Metal style.

IG @nataliafedner

PHOTO CREDITS | PG 134 + 135 Natalia Fedner |

FREDERICK ANDERSON NYFW SS26

For the past few seasons, we have enjoyed attending Frederick Anderson’s NYFW shows, and for his SS26 season, he focused on the concept of joy. There were definite beach vibes in his collection that made you think of booking a trip to Bali, Sao Paulo, and Miami. Of course they are perfect for warm nights right here in NYC!

IG @frederickanderson_designer

PHOTOGRAPHY COURTESY | PG 136 + 137 Frederick Anderson |

MOTT50 EDITION + COOLIBAR NYFW SS26

We ended our NYFW shows at 230 Fifth Rooftop Bar where Coolibar, a suncare brand for apparel showcased elements of their collection as a standing presentation, a runway show for Coolibar, and another runway show for their luxury portion of the line known as Mott50. Before and after the show, we enjoyed a sunny warm summer night in the golden hour which was paired with cocktails and light bites.

Protecting our skin and wearing products that have UPF 50+ built in is a great way to make sure that you are taking care of yourself. We had the pleasure of interviewing Supermodel and 90s icon, Niki Taylor moments before she made her return to the runway in this show as she opened and closed it!

ATHLEISURE MAG: It is so great to sit with you before you hit the runway! I remember when your first cover for Seventeen Magazine came out and it’s great to see how you have navigated your career. It’s so great to meet you.

When did you realize that you wanted to be a model?

NIKI TAYLOR: Oh my gosh! My mom was a model, she had done a couple magazine covers for Gold Coast back in the early 70s, and then she became a photographer. I think just growing up, I was always taller than everybody else. I think that’s when people were like, “oh, she should get into modeling.”

AM: Exactly!

NT: There were some teen things going on in South Florida, so we looked up modeling agencies in Fort Lauderdale and Irene Marie and Michele Pommier came up and I went to both of them. So my mom and I, we made a little black and white comp card and went to a photographer that took black and white photos. I just remember, that I had the hat and the bob and a couple at my mom’s photos we put on this comp card and we sent it into Irene Marie and they said no. They’re like, “nope, she needs braces - come back when her braces are off.” At that time, I was getting ready to get them. I did. I came back and there was a guy named JJ Cortez at Irene Marie. He was a modeling scout, and he said, “hey, we’re gonna sign you,” and the rest is history!

AM: You’ve had a phenomenal career from covers, hosting, and just so many different things. What do you love about what it is that you do, and did you envision that it would be all of this?

NT: I was a fan first. I would spend my allowance. I would ride my bike to the drugstore, buy a Harper’s Bazaar and Vogue, and then put Christy, Naomi, and Linda on my wall!

AM: Exactly.

NT: I would look at that and say, I’m going to do that! I think that the drugstore had Italian Vogue one time – I don’t know how it got there!

AM: But it was like destiny!

NT: It was. It was all of the girls doing fashion shows. I remember I was, like, oh my, gosh, there’s Helena Christensen. There is Christy Turlington, she’s my favorite. Anything that I could find with Steven Meisel that he shot was on my wall.

Irene Marie brought me to New York. I did a modeling competition for Spectrum, and I won that. And then, from there, I signed with them and then I went to, um, my first show which was Thierry Mugler when when I was 14. I just remember being the first model there. So I got to watch them all come in, and all the personalities that arrived! My dad had one of those little throwaway cameras. I remember my dad coming with me.

I sat down and Danilo was doing my hair, and I could see Helena Christensen behind me and smiling at each other. I just feel like I was more a fan and the fact that I am still doing this and I get to do this, I’m very lucky.

AM: Well, we love hearing about people’s fitness routines. So, what are 3 that you do that we should consider incorporate into ours?

NT: Well, this is my husband, Burney.

AM: Hello!

NT: We weight train and see a trainer twice a week. We do a lot of walking. We love riding bikes. Anywhere we go on vacation or from work, we try to find somewhere that has bikes.

AM: That’s so cute!

BURNEY LAMAR: Have you done the Citi Bikes?

AM: No, I have not done the Citi Bikes.

NT: Oh my gosh, you have to!

BL: They’re amazing.

AM: I don’t know, you have the crazy drivers and then you have you on the Citi Bike. Yeah, I don’t know about that.

BL: They have a dedicated lane for them!

NT: Oh yeah they have they green lane.

AM: Oh yes – as long as they adhere to that!!

NT: They definitely look out for that bike lane! Talk about getting around fast!

AM: That part is true!

NT: Especially if you are late for something. It does help having somebody with you.

BL: We were ripping around last night.

NT: We did! We went downtown to the Oculus on our Citibikes. Then he said, “alright, let’s take the train,” so we’ll took it back uptown. Then we took another bike so we’re always moving.

We also do a lot of cardio as well, in addition to trying to lift heavyweight 2X a week. It’s because of him that I do that, because if it’s just me, then I’m going to just want to stretch.

AM: Right, I thought that you were going to say pilates, but you have such a great mix.

NT: I just turned 50 and I’m a grandma, so I have a 9 month old grandbaby. His name is Nico. So, we just have to keep moving and that’s our workout routine pretty much!

AM: Are there things that you do when you’re about to do a photoshoot, campaign, walk the runway etc to get into that mindset?

NT: I just feel like we do something every day. I love food. I’m a good eater and I always have been. You can ask my husband, I go up and I go down. I can tell when things are getting a little tight, right?

AM: Yup!

NT: It’s just portion control and a little bit more cardio! I’ve always been like that, and I have a sweet tooth. I can probably put down dessert more than anybody here. I love my sugar. So I have to workout. To get ready for this, I just try to do something every day, and I’m just trying to bring up my heart rate and sweat a little bit.

AM: How did you get connected to this brand? And you know, how excited are you going to be to be able to be a part of the show today?

NT: I’m not sure you’ve met Luis.

AM: Not yet.

NT: Not yet, okay so he will be speaking a little bit tonight. Him and I, we worked together in Miami, before this company for another clothing company. I just grew up in South Florida. I’ve always been in the sun. I know the importance of protecting your skin, and I just wish I had this clothing back then. We love being outside. I could have used their sun sleeves. They have an amazing bandana. I love their sun hats, too. My daughter, Ciel and I, we got to do this shoot together, which was fun. And she’s very good about protecting her skin. She doesn’t go in the sun at all.

My dad struggled a little bit towards the end of his life and had squamous (Editor’s Note: A common type of skin cancer that develops in the flat, thin cells – squamous cells – of the skin’s outer layer). So they were cutting off little pieces of his shoulders – he would mow the lawn without his shirt on. He would run and he had no sunscreen and back then, we didn’t wear sunscreen!

AM: Back then it wasn’t something that we think about as much as we do not. And sunscreen is for everyone across skin tones, hues, shades and whether the sun is out or not – regardless of the time of year!

NT: Yes!

AM: If you are breathing, you need to wear and use it!

NT: Oh yeah and think about the areas you don’t think about like your ears and there are so many areas that just get avoided.

AM: Especially your neck when you’re hair is pulled up and you’re not thinking about it.

NT: I wish this clothing brand was out there back in the 90s, it would have been nice. But this brand is UPF 50+ protection from UVA, UVB, and It’s 98 protection. It was founded in 2001 it’s the first brand that earned the Skin Cancer Foundation recommendation.

AM: That’s huge.

NT: I just love that you’re protected and it does not wash out. It’s in the clothing.

AM: The lookbook was amazing and it will be nice to see the collection when it hits the runway! The pieces are just so modern, very stylish and flowy, and I just appreciate you taking the time.

IG @nikilovesu

@coolibar

@mott50

PHOTO CREDITS | PG 138 - 143 Coolibar |

Read the SEP ISSUE #117 of Athleisure Mag and see NYFW SS26 EDIT in mag.

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IT'S ABOUT THE CHARACTER | REBECCA HENDERSON

March 20, 2022

We always have a series of shows that we look forward to watching and have placed on our Bingely Streaming list. This month, a number of shows are currently in that group. We caught up with Rebecca Henderson who is currently in Freeform's Single Drunk Female, Netflix's Inventing Anna and the upcoming 2nd season of Russian Doll.

She shared how she came to acting, preparing for her characters, chatted about these shows that are out now, upcoming projects and how she takes time for herself.

ATHLEISURE MAG: You have appeared in a number of shows we enjoy from Westworld, Orange is the New Black, Russian Doll and I am really enjoying seeing you in Single Drunk Female. What was the moment that you realized that you wanted to act and to do it professionally?

REBECCA HENDERSON: Oh my gosh! Nobody has asked me that, that’s such a good question!

AM: Really?

RH: Yeah! It’s so funny. I’m from Canada and I was a synchronized swimmer – it’s a different kind of performance and then I didn’t want to be a swimmer anymore and I was in junior high basically and I took my first drama class and I just loved the people so much and the community of it. I loved how much it taught me about being a teenager and just not knowing anything. I was such an uncomfortable and embarrassed person that it made me feel that we all pretty much feel like that. I never stopped. I went to undergrad for it and I came to NY and I did my Masters degree in Theater at Columbia and that was that!

AM: What’s your process like when you see these projects coming to you. How do you decide on something that you want to do and be attached to?

RH: Basically, I read it and if I like it, then it’s like – let’s go! It’s not that mysterious. If it speaks to me, I go for it generally and I would say that there is something about actors that when we start auditioning for something, you start to fall in love with the thing and you start to really want it which is part of it. So sometimes when I get offered roles that I don’t audition for, I kind of find it more difficult because it’s like, “ok, now I’m here – I hope that they like what I’m going to do.”

AM: Ha it becomes a bit of a grab bag!

RH: Yeah, it’s like, “is that what you wanted – am I fired?” Once I get a part, I tend to read it over and over again. I am obsessed with knowing the lines word perfect forward and backward and I tend to just write, fantasize about it – I think about the voice, the movement, the costumes. The hair always helps. I love to do my hair for parts. Then of course, when you’re there for the day and you’re there with the other actors, that’s when it hopefully comes together.

AM: Once you have immersed yourself in your character, is it difficult for you to step away from that when you’re no longer doing that role?

RH: It depends on the material. I find that if I have worked many days in a row and then suddenly, I have time off, there is a dip more so in my own personal mood. When you’re on all the time and you’re so focused on these long hours and then you’re just like, “ok, what am I going to do today?” I don’t have makeup on, I look weird – so that I find harder. I have done a lot of theater and sometimes I think that when you do theater and you have done it for such a long time and you’re always living for that 8pm current, it can be a little more all-encompassing.

AM: What drew you to Single Drunk Female?

RH: Well, I love the sponsor/sponsee dynamic. I have many friends in recovery, addiction is something that has touched so many of our lives and I thought it was hilarious as someone who is very honest and very straightforward, I think that I would make a good sponsor. I loved the idea of this show that was just this young person – we don’t have that many young female protagonists trying to get sober – we just don’t have that. So I liked that that story was being told.

AM: What did you pull from to become Olivia who is such a great character.

RH: Thank you!

AM: There’s such a bite to her, but at the same time, we see this duality of how she is in her sponsor relationship, and we also see how she is in her own relationship with her wife. You get the sense that when you see people who are dominate in one area of their life, that they have a different personality in other areas of their life and they’re juggling just like everybody else.

RH: Yes, that’s so smart. She’s an alcoholic. She happens to be sober for 10 years, but I think that at work and when she is in her sponsorship role, she really understands what she is talking about and then at home with her wife, there’s another source of energy where it’s like, “I don’t know and are you happy?” She really throws herself into work and working with her sponsees so she could probably stand to spend a little more time with her wife and paying attention to her needs.

AM: The other thing that is really great about this show is that you see all of these different interactions. When we first heard about the show, we knew that it would be about seeing the process of someone who is an alcoholic and their journey to being sober. But then we really get a birds eye view on how it affects the family members and the quirky things that they are trying to deal with. How important is it to show these full 360s of what it is like when someone is part of that community of people?

RH: I think that the show really shows the way that alcohol has brought her to this point. How alcohol isn't going to fix what's currently going on and how she has a lot of repairing to do and that she has to exist in a world without alcohol. So there are so many firsts that she has to make it through. She has to make out first with someone without alcohol, she has to apologize to somebody without alcohol, she has to put herself in all of these awkward situations and attempt to not start drinking again. That’s the way life is and we have a real problem in this country with alcohol. If you go out to dinner and sit down at the table, there are wine glasses already there. I’m glad that this show is in the half hour comedy format where it can go out to the country and it’s a light touch on how we can start talking about these things.

AM: I think it’s also great that with the show being on Freeform which has other programs that are also focused on making its viewers aware of issues – there is a scene in the series where she goes to where her friend is trying on bridal gowns and the glass of champagne is being passed to her and you see her navigating that situation. Prior to COVID, if I was out for a media event and you decided not to drink there was a need to explain why and that you weren’t feeling well or to have a club soda with lime in your hand to give the appearance of a cocktail so that you didn’t have to say anything. So it’s definitely something that people are aware of.

RH: Yes and there’s a lot of pressure around it where people feel like, well if you’re not drinking, where is my drinking buddy? Then you start thinking about your own drinking. I love that scene from the show because she gets that glass and she’s holding that glass way out!

AM: Yeah and eventually she tells someone else to hold the glass.

RH: Yeah, she was very scared. I think that that is a big fear for a lot of alcoholics that they will go to a party and a drink will be put down on the table and it will look like seltzer but it’s actually a vodka.

AM: That juxtaposed against the St. Patrick’s scene where the two sober friends are “playing” a game as they navigate past people who are drinking and heading to various parties. As a viewer, it makes you think about this on another level and even though this season is only 10 episodes, what is your hope if there is another season – what will we see between your character and her wife and how would you like to explore that sponsor/sponsee relationship?

RH: I mean, I was just thinking that I would like to see Olivia’s rock bottom and how she got sober if we did flashbacks. I think that that would be really interesting. Perhaps how she met Stephanie and how they fell in love. I’d love to see them become parents and see how that relationship as a mother/child is sort of mirrored in a way like Carol and Sam’s relationships. Also, what might that bring up for someone who is in recovery? To suddenly have a baby in the house and not be able to sleep. It would be interesting to be able to dig into those tools.

AM: The other part that is interesting to watch with Olivia is the sponsor/sponsee relationship where she operates in two different ways. Sometimes she’s like, look you have to figure things out and have a plan and then there is a compassionate side where she says if you can't be by yourself, come with her and her wife on a weekend trip – even though she was not down for that. This tough love and safety net paradigm is such a powerful relationship to see there.

RH: I mean, I think it goes to a bit of a codependent area where her wife is telling Olivia that Sam has to take care of herself. I think that Olivia really sees herself in Sam and she has a kind of a motherly quality toward her. She really wants her to succeed.

AM: While talking with you about this, I’m really excited that Inventing Anna has dropped and can’t wait to see it.

RH: I’m so excited to and I’m so happy that it’s finally out there!

AM: We’ve listened to so many podcasts about Anna Delvey and since we’re based in NY it’s definitely been making the rounds of conversation. What was it like being apart of this project, being able to work on this Shonda Rhimes production and tell us about who your character is on this show.

RH: I loved, loved, loved working on this show and I also live in NY and we shot in NY. I’m basically obsessed with Shonda Rhimes – meeting her was the highlight of my life! She appeared and was like, “I’m Shonda” and I was like my God! She’s an amazing woman. We started shooting right before the pandemic. It was one of the best projects that I have ever had. There were tons of NY theater people and amazing actors. Julia Garner and Anna Chlumsky are just like unbelievable. I play the prosecutor, A.D.A. Catherine McCaw. I’m obsessed with putting this woman away in prison. I was just saying that I feel like Shonda has successfully just told the first female sociopath story. By the end, you really get it and you understand why people lent her this money and she’s very, very smart. I also like that this series puts forth this idea that if she had been a man, she probably wouldn’t have gone to jail because men on Wall Street do this all the time.

AM: Very true.

RH: Yeah, but she’s in jail and I put her there.

AM: It’s definitely going to be good and there’s such great buzz around it.

Are there other projects that you have going on that we should keep an eye out for?

RH: Yes, in April, Russian Doll season 2 comes out. I’m back in my character Lizzie with blonde hair and I’m very excited for that. I did 2 movies with Sigourney Weaver. One I play her daughter and in the other, I play her friend. One of them is called, Call Jane it was just at Sundance and now it’s at the Berlin Film Festival and The Good House should be coming out soon, it was at TIFF earlier this year and it should be coming out in the next couple of months.

AM: When you’re not in the mix of planning projects, how do you take time for yourself – do you have a workout regimen, do you like shopping? What does Rebecca do?

RH: Well my wife works in the industry as well and is currently making a Star Wars series (Editor's Note: Leslye Headland is an executive producer, showrunner and writer for Disney+'s The Acolyte). I love being a wife and I really love taking care of her. People who really work at a high level in this business really need help. Maybe it sounds silly to say, but I really love cooking meals, making sure she has what she needs!

I do love walking and I spend a lot of time talking with my friends that are also a bunch of actors and we process all of our stuff together. I love shopping and everything that you said I love!

IG @therebeccahenderson

PHOTOGRAPHY CREDITS | Freeform/Single Drunk Female

Read the FEB ISSUE #74 of Athleisure Mag and see IT’S ABOUT THE CHARACTER | Rebecca Henderson in mag.

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FOR THE COMMUNITY WITH NICK SAGAR

June 21, 2021
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This month, our cover story features Nick Sagar, we chat about his career with the premiere of his show Run the World on STARZ which airs this month. We talk about how he got into the industry and a number of his creative talents from martial arts, breakdancing and soccer. He also shares how he approaches his craft and picks projects that allow him to showcase his varied abilities. We also talk about the power of family and how it not only cultivates him but allows him to stay grounded. In addition, we talk about the importance of giving back and using your platform to help those that were key to his success.

ATHLEISURE MAG: We’ve been a fan of a number of the shows that you have been in over the years and we’ve been waiting for months for STARZ’s Run the World to premiere this month. Before we get into your career, in prep for this interview, we saw that you grew up as a breakdancer and that you also loved playing soccer which is quite interesting especially since that really hits the ethos of our intersectionality! What do you love about these creative outlets and do you still enjoy doing them?

NICK SAGAR: You know what? Growing up, my parents were very keen on being focused to push us to try whatever sports that we showed an interest in. They would support us and growing up in London, naturally, soccer – or football as we call it, was a natural thing. Me and my brother, we were just obsessed with it. It would be all day everyday. If we couldn’t play in the garden, we would ball up socks in the house and we used to drive my mom mad!

But it was just that we slept, ate and drank, football! Dad used to play so it was easily passed down and we did that! I mean, probably my first 16 years of my life – I got up to playing semi-professional, but as you get a bit older, sometimes the motivation moves you and I wanted to try something different. And that’s what segued into breakdancing. But what I loved about both of them was that soccer had the team aspect as well as being able to improve on your individual skills, it was a team sport. You got to be able to be with your friends and every game was different. You know, I was thinking about it earlier – playing that sport, you’re forced to be present. Whatever was going on outside of that becomes irrelevant when you start playing and training. Being present and in the moment is really that gift of life. Not worrying about the past or the future, I think that bundled with all that stuff, I think that’s why I enjoyed it so much.

And breakdancing came because my older brother is 10 years older than me and he would show me stuff! Sometimes it was stuff I wasn’t meant to see – haha! But it would be all the stuff from his era like DJing, hip-hop and breakdancing. He showed me a video when I was a kid and that was it! I fell in love with it and then from about 12 to about 17, I kind of stalled back on football and focused on breakdancing. And again, once you were training and doing the moves, that was all that mattered and you were present!

AM: So when did you realize that you wanted to be an actor and to follow that path?

NS: It’s funny. It’s like what I was saying earlier about my parents, pushing us to do many things. In school, we always had these drama classes and weekend classes in the local theater where I grew up and I just gravitated towards it. I did a lot of performances and showcases and I just found it that was something fun to do. A lot of my friends were allowed to play out in the neighborhood and my dad was kind of strict – he didn’t really let us out until about 12 or 13. So up until then, it was all social activities and acting classes and theater and that type of stuff. We always had an enjoyment for it and we would recreate stuff we saw on TV. The family, we were huge movie buffs so it was always kind of there, I just never knew it was a career path until I got older and I decided to give it a go.

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AM: When you get a project that comes your way, what are you looking for when it comes to you ultimately deciding to accept that role?

NS: Um, it depends you know? Variety – I like the people involved – that’s a huge thing. But I do like variety. If I did something before, I will try to do something that’s not too similar straight after. I like to switch it up. One of the things that I fell in love with acting is that it’s the ability to play so many different roles and to be able to walk in so many different shoes. It’s amazing in real life that some of those things transfer and you get to play into these people’s different walks of life. Being a huge movie buff from love and romance movies, comedies and dramas, thrillers, horrors – I just want to do a bit of them all! For me, it’s more the role, the script, the people involved – but I do like variety.

AM: Well, a number of our readers and ourselves included, we loved you in USA’s Queen of the South, Tyler Perry’s Have and Have Nots, Freeform’s Shadow Hunters – what is your process like when you’re preparing for your roles? To your point, they are so different. Do you have a set way that you go about it?

NS: Kind of! It varies for different roles. My main thing is to read the script several times over first. The second or third time, things usually start popping out as opposed to when you read it for the first time. Then I begin to delve into the world of the character. I look at what the director and the producer wanted originally in the audition and I try to take that into the character breakdown and then I use a lot of my imagination to create the rest because, I kind of trained in both using my own life’s circumstances and imagination and they both work for different types of roles. I like to use at the end of the day, imagination more because that’s why I got into it – to create. It’s kind of like an escape from your own life – not like I’m trying to run from my own life. Sometimes, we can get so pinned down in our own lives and concerned about our own things that sometimes don’t matter. The beautiful thing about acting – especially when using your imagination, you get to create this whole new world and you get to live in it!

AM: You just completed filming the third installment of Netflix’s The Princess Switch which has become quite the obsession and the talk around the team at Athleisure Mag as well. What can you tell us about it and when is it slated to drop?

NS: Well definitely expect a lot more switching shenanigans for sure!

AM: Ha – that show is crazy! It’s like wait, that’s Vanessa Hudgens again!

NS: Yeah, Vanessa is terrific. She really had to carry the lion share of all of the switching that she’s doing. I mean, in this new one, there’s even more shenanigans and the gang is back together. I don’t want to give away too much, but it’s a little different and it’s new things that arise. I’m trying not to give away too much, but it’s pretty fun!

AM: We assumed that’s what you were going to say – not too many spoilers to share!

NS: Haha this one is keeping it the same, but showing something a bit new for the third one. It comes around Thanksgiving of this year.

AM: We love podcasts and your character, Officer Ramirez in QCODE’s Borrasca, an audio fiction thriller was really good.

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NS: Oh thank you!

AM: QCODE’s immersive approach to sound in their podcasts and stories are really well produced. How was it to prepare for that medium as opposed to when you’re doing something for film and TV?

NS: No I don’t think it changes it. It wasn’t something that I had done before, but I actually really enjoyed it because with film and TV, obviously you have to worry about your look and appearance. It becomes an aspect because of the camera and having so many people in this huge unit because it’s on TV. The beauty of doing the podcast and just being in the recording studios is that it’s just you and your fellow actors and you’re less worried about your appearance and it’s focused on the internal work and it’s just funny that it ties into what you asked earlier about preparing for a role – the internal work is really where you plant the seed and then water it and let it grow from the internal and that becomes the role. Something about the podcast is that you don’t have to worry about any exteriors so you’re just watering that seed and enjoying the moment of being. You can get really lost in it and it’s really funny, I always wanted to do things like voiceovers and animation – doing that made me realize that, “man I would love to just turn up in sweats and voice Bugs Bunny for a couple of weeks.”

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AM: This month, Run the World premieres. What can you say about the show and about your character, Anderson Louis?

NS: I’m really excited about this one. I really am and I think that this show is definitely needed and is coming at the right time. I don’t think that there is anything quite like it at the minute. You know, it’s 4 strong Black women who are running the world. They’re living in NYC which is a wonderful place and it covers the trials and the tribulations of their life and running their own world which is career, relationships, community and how they navigate it. The beauty of it is that I think that people are really going to resonate with it just because we haven’t seen something like this – 4 strong Black leads and they’re crushing it. I do love all forms of drama and I just think that a lot of it has been focused on a lot of struggle up until now. So now it’s nice to see thriving love, healthy love, forms of toxic love – just life in general at this day and age and what it’s like for this generation. This generation right now, we’re all trying to balance our careers, love life, friendships, our community and still growing as a person. I think that this is really grounded in that and credit to the creators Leigh Davenport and Yvette Lee Bowser because they are just phenomenal and I’m really really excited about this.

Anderson, I’m interested to see how people take on him. I don’t want to give away too much, but he is Ella’s (Andrea Bordeaux) – at the star, he is her ex-boyfriend and he’s trying to navigate winning her back. They have been on and off for a very long time. They know each other so well and they have a deep deep connection. I think that the beauty about it is that I think that this generation – we’re trying to navigate love lives and careers. We want to grow and have something outside of our love which drives us. Often, the struggle comes with balance, especially with two people who work very different careers. We get to see a little bit of that with some of the stuff that goes on in the first season without giving away too much!

AM: As someone who is a Black Co-Founder of Athleisure Mag and seeing that show, thinking of a lot of my other girlfriends who are also killing it whether they are running their own businesses or just running massive departments, it’s so exciting – especially in this time, to see something like that that is so beautifully done. I was just drawn to it from the first 30 seconds of seeing the teasers for the past 7 months. So what drew you when you read that script to saying that without a doubt, you wanted to be in this?

NS: I just read the breakdown. I read the pilot and I was like, this is so so needed. Like I said, I am a fan of all forms of media, film, TV, drama and I just felt like this was needed. Something that shows a different point of view and something that is prevalent. Like you said yourself, there are people living this lifestyle and it hasn’t been represented as much as we would like. I think that we need more stuff like this to showcase what is possible and what is going on now. To bring in some fun, laughter, tears and love – it’s got an incredible mix of everything and I’m not just saying this – the 4 ladies are fantastic. I remember doing Zoom read throughs because we had to navigate the whole shooting due to what was going on last year, but I remember reading on Zoom and watching them. Zoom is really hard because you’re not in the room and you can’t really pick up the energy and I remember cracking up – these ladies have it down. They are hilarious and so talented and yeah, when we got to watch the season, I was like, “this is incredible” and I’m excited for the journey.

AM: Definitely looking forward to this! In terms of entertainment, do you ever think about other areas that you want to tackle in terms of behind the camera?

NS: Yeah – absolutely. I love all things film, television. I studied media in both school and college. I went to university because I figured – I mean, I didn’t last very long because I picked the wrong courses – but I figured that I would go behind the camera to get in front of it. It worked out the other way around, but I do think that maybe one day in the future, being able to direct, produce and to dabble into creating some of my own stuff. So I’d really love to be able to get into that absolutely in the future.

AM: Are there other projects that you’re working on or shows that you’re able to share with us that we should keep an eye out for?

NS: At the minute, just the Run the World season. I’m taking a lot great meetings and opportunities, so I’m just waiting to hear back on a few of those. I’m kind of in a position right now, where I am incredibly fortunate and grateful that for the past 5 years, I have been able to work on some amazing projects. At the moment, I’m kind of looking for something more where I can really delve in and use some of those skills that I have been training on. Especially here with some martial arts, with Shadow Hunters, I was able to do some things there, but I would love to do something that’s action based which would be so fun!

AM: You’re a certified fitness trainer, but how did you get into doing martial arts and why was that something that you wanted to be able to have within your routine?

NS: It’s a combination of things. You know as I said, my parents – my mom pushed us into karate. Like many things I did as a kid, we got really far and then I quit. But when I moved to Los Angeles at 21, my dad came with me and I was always interested – when I grew up, I was very close to my dad’s uncle’s older brother and we’d watch all the Kung Fu movies with Bruce Lee – they were constantly playing in the house and me and my older brother were constantly beating each other up to re-enact our favorite movies and we would drive our mom mad. When we moved, my dad pointed at this studio which was Taekwondo and he said that I should start there in case I got into any kind of action stuff. I went in, met my master and I just fell in love with it straight away. Once I started with that, I just kept going which was nice too! The audition process can be so stressful and you just dwell on it all the time, that gave me something that I could focus energy on that I could take on. I could take it as I wanted. I didn’t have to rely on someone to give me a job. If I wanted to train, I could go do it and that really gave me a wonderful balance. After studying and getting my black belt, I’ve kind of branched out into studying Muay Thai and Jiu Jitsu. It’s just fun for me. I’m not trying to compete or anything.

AM: Was just going to ask that.

NS: Well, I’ve done small competitions in Taekwondo and maybe I’d mess around sparring in Muay Thai and maybe I’d try a competition one time but for me, mainly it’s for movies. I grew up watching Bruce and Jackie Chan and I know they were real fighters! Mine is just for the movie and TV outlet.

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AM: What’s a typical workout session like for you? Do you have go-to moves that you would like to put in your routines – what is that like?

NS: It’s kind of varied. I like to wake up and see how I feel. I usually take 1 day off a week. I’d go to a gym which would be more weight training because I was really into that in college. Then the following day would be martial arts, but I really like to mix it up and keep throwing in different things – something I saw on Instagram or YouTube and I’d say, “that’s kind of cool – I want to try that.” Because you can run the risk of your workouts being stale so I just like to flip and alternate. So I do the gym and then martial arts the next day and then maybe – I used to when things were a bit more open, I’d do football or soccer and I was getting into rock climbing – I’m just a fan of sports in general! Growing up, I liked tennis, swimming – just fun physical activities.

AM: When you’re taking time for yourself and relaxing from your schedules, what would we find you doing?

NS: Good question – that varies too! I mean, mostly, I love movies and TV. I’m always catching up on new shows and new films. I have an excuse to enjoy it because you never know, I might get an opportunity in that – so I watch that. Other than that, I love spending time with my friends and family. I have a lot of friends and family that are back home so FaceTime and Zoom calls – watching stuff together. Just hanging out with people that I love! I think that the business is wonderful and I enjoy it, but I try not to make it the be all and end all of everything of my life. I try to make sure that family, friends, community and just other things go on as well. I love what I do, but it can be a bit consuming if you give it too much energy. I’m likely to have good people around me that give me that balance and keep me in check! I’m a huge fan of meditation, reading books and that just really helps me as well.

AM: You know, over the last year, the most insane year yet to navigate – a pandemic, fighting for social justice, the election – just all these different things and now with the vaccines being here and various forms of reopening’s that are happening, what are you looking forward to doing this year in terms of coming back into life?

NS: Just human connection! Being able to be around others. I know it’s always been something that was very important to me and I’m sure it is to many other people as well. Being able to freely be around family and friends and enjoying those moments. If anything this year that it has made me personally realize is how vital that is to us and as people sharing that experience. How much connection and communication is so huge and important – it’s a wonderful and beautiful thing. I’m just looking forward to seeing people with smiles on their face and doing what they love!

AM: You grew up in London and you also currently live in LA, what are your 3 favorite places you like to eat at in each city?

NS: Oooo that’s a good question! In London, it’s going to be my mama’s house!

AM: There we go!

NS: In LA, it’s going to be my aunties house! No joke! I like – I mean, I have to control myself sometimes. I have been known to dabble into fast food – in the past – I’m getting better at it. But growing up, especially in London, my friends who read this will laugh. There’s a place called Dixy Chicken – kind of like a Popeye’s Chicken sandwich – I’m talking about in the past though haha –

AM: Right, you’re just qualifying this answer haha –

NS: Yeah, it don’t qualify, it don’t qualify but you know, any Jamaican or Guyanese in any of those cities, that’s my go-to. But mainly, it would be mom's and aunt's because there’s nothing like home-cooked food when it is cooked with love.

AM: Your dad was a bespoke tailor and that you’re thinking about reinventing his suit line. Can you tell me about that?

NS: You know, these are some amazing questions – fantastic!

AM: It’s what we do!

NS: No it’s really good. Yeah, my dad. I have a funny story about him – he wouldn’t find it funny. But, he never got the support that he needed for his artistry and he was very much into fashion and sports. Very similar to us as children. So that’s why I think he pushed us so much. He had a factory where he used to create women’s leather and clothes in the late 80’s and 90’s. Then he had a market store which was big back in the 90’s and I think there was a crash back then, but I don’t really remember. He was always into fashion, creating and that stuff. It wasn’t until 2005 or 2006 that he had gone back to creating men’s suits which was based out of Hong Kong and he really does make great pieces, I’m not just saying it – but so much so that I wore his stuff to the Ill Manors movie that I did years ago. He fitted me, my brother and a friend and it looks amazing and I wore some stuff to Queen of the South as well from the line. He believed in me so I’m in the position now where I need these types of things and I have to say, "hey dad, I believe in you" and repay the favor. He just has really good talent. We have to wear so much of this stuff so why not keep it in the family? We’re working on it and getting it back out there, creating pieces again and hopefully in the future, our line will be something that is recognized by many.

I’m very grateful to my parents. When they say it takes a village to raise a child, it’s very true! My aunties, my uncles, the neighborhood we grew up in, the teachers – there have been some fantastic people that have been in and out of my house. My family, they’re still there and are able to recognize things from when we were growing up. So I can say, I enjoyed this then, there’s no reason why I can’t enjoy it as an adult. That really gave me a great foundation. I had friends that were super talented, but they didn’t have those outlets or the ability to explore those opportunities. So when they got older, when you’re looking for something new or you want to try, they didn’t know that these things were in their realm. So I was lucky to have martial arts, or fashion or movies or whatever it may be. I’m very fortunate for my parents and the way that they brought us up. So grateful – shout out to moms and dads and uncles and aunties – and grandmas and grandpas.

AM: Even the faux ones that you call Uncle So and So, but you don’t know where they came from, but they were always there!

NS: Yeah yeah for real – so true! Some of my uncles I mean, Uncle Leroy, he loved martial arts and he was always pushing that. Uncle Harry was just a jokester. My Auntie – so many of them. Just wonderful, lucky and very grateful!

IG @NickDSagar

PHOTOS COURTESY | PG 16 - 25 Tina Turbow | PG 26 - 31 STARZ/Run the World

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Read the May Issue #65 of Athleisure Mag and see For the Community with Nick Sagar in mag.

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