When it comes to doing right by our bodies, we think about eating right, staying hydrated, working out and so much more. But Athleisurists are aware that we are always looking for the best way to enjoy and optimize our lives. In the midst of all the activities that we do daily from work time to leisure, do you know how many breaths we take? On inhale a staggering 25,000 times a day! In a span of a year, that’s nine million breaths!!!
When was the last time that you did something that allowed your respiratory system to get a break? Our lungs are put through the paces of floating bacteria, gases, viruses and a number of other elements that are within our day to day interaction.
Enter Breathe Easy Spa’s three treatments which include their salt room, salt chamber and salty yoga located within Oasis Day Spa. They provide options for a total revival treatment with your lungs in mind. Time spent here allows your lungs to get the TLC it needs to keep you at your best.
The lungs are an interesting organ as it is made up of delicate tissue; however, they are in constant contact with an environment of toxic fumes which can lead to lung cancer which affects both men and women globally.
The Salt Room is optimal for lung and skin clearing benefits. Within this space are six recliners where guests can relax for 45 minutes. Throughout the treatment, halogenators pump microparticles of salt air. This is believed to assist with positive benefits such as improving the breath, stress
and sleeping. As this therapy is enjoyed, sock covered feet are placed within pink Himalayan rock salt.
Another treatment you can select, is their salt chamber which is a rising trend. This session takes place in a full body size container and lasts for 20 minutes.
Salty yoga combines the mind, body and breath to truly take in the process. As the guest partakes in the movements, they engage in deep breathing techniques which helps to reduce the energy that this action takes. This ultimately decreases the oxygen demand and strengthens
the diagram. It’s a bit of a respite from having to work so hard.
BREATHE EASY SPA QUICK FACTS
LOCATION: 1 Park Ave NYC, NY (inside Oasis Day)
OPENED: May, 2015
