FROM STORM WITH LOVE

L > R Sandra Lee, John Starks, Steve Schrippa, Hannah Storm and Dan Hicks

We have been fans of Hannah Storm for years as we know her best from her work on ESPN speaking with a number of athletes across various sports, as well as her work with NBC covering Wimbledon, MLB and the Olympics. We were very excited to chat with her about the depth of her career, Brainstormin' Productions, and The Hannah Storm Foundation. We also attended her Charity Waiter Event earlier this month which included a number of her colleagues at her network, athletes, personalities, and industry leaders.

ATHLEISURE MAG: Tell us your journey to becoming a Sports Broadcaster and how you came to ESPN, as well as what shows you've been on with the network.

HANNAH STORM: That is a very very long answer! So, I’ll try to condense it. So growing up, I was the daughter of a sports executive and we moved all around the country. When I went to Notre Dame, I came in there having been in a lot of plays and musicals in high school and was somewhat of a ham as I loved performing. I decided I would channel that into television work and because I had really grown up around sports, I decided to pursue that and that was something that women didn’t really do at that time as a career option. I started off on the radio and began at my local station. We had a little TV station at my time so I interned there for free. I think that internships are so important and I did them at TBS in Atlanta over the summer. When I was in Houston, I did an internship there for experience while I was waitressing for money. 

When I got out of college, of course no one wanted to hire me. It was just uncommon to have a woman in that field. I would have news directors tell me that their audience would not accept a woman or that their sports directors would not work with a woman. One even said that they would hire a woman over their dead body. I got a lot of those kinds of responses. My father actually said that there were a lot of radio stations and TV stations around the country, so I started answering want ads. I actually got hired by a Rock and Roll heavy metal station to be a DJ. I loved the music as well and I thought, “ok I need to get on the air.” It was a great first job in Corpus Christi, TX. I saw another want ad up in Houston and this time, it was a person that was a DJ on the weekends and then they did sports during the week! I thought, “Ah ha! That’s me – that’s my in.”. So I drove up there and waited in the lobby for the program director to leave work one day. I popped up and handed him my tape and resume in person. I got that job and I started working part-time in TV in Houston.  I went to do the Rockets and Astros halftime and pre-game and I kept sending tapes out the whole time across the country. I was literally mailing tapes and resumes out all the time and then I got hired by a station in Charlotte that was a brand new station starting up looking to be different than other stations in the market. They thought, wouldn’t it be wild to hire a woman in sports.

So I was hired there as sort of a “let’s be different” kind of thing and less than a year later, I was hired by CNN. I was the first full-time female sports anchor there. I was in a department of about 75 men. So that was quite the experience there and a great thing was that I met my husband, Dan Hicks. 

Then I went from CNN to NBC. My first assignment was Wimbledon and my second assignment was the Olympics in Barcelona – Dick Ebersol from NBC was a really late night TV watcher and I was on at 2:30am a lot (sometimes 11) and so he saw me quite a bit on the air and thought that I had a lot of potential. So after 3 years at CNN, I went to New York at NBC for 10 years and he gave me unprecedented opportunities that a woman had never had in the business. I hosted Major League Baseball, I hosted the NBA, I hosted Notre Dame football – basically every event NBC had as they had a lot at that time. Then, NBC lost a lot of their sports properties media rights and I had always wanted to do morning news.

Precipitously, they had started a new morning crew at CBS so I was on in the mornings at CBS for 6 years. CBS News had a lot of turn over and that whole morning crew was swept out, and then roughly at about 8 months later, ESPN was getting ready to launch daytime SportsCenter in the morning and you really needed to launch it with someone who had a name and an understanding of the morning show sensibility along with knowing sports. So I went back into sports at ESPN. 

I made a lot of decisions that brought me to various reasons for working where and when I did as this is just the quick version and a lot of it had to do with my children and their schedule. I always worked daytime or in the morning because of my kids. 

Now I have 2 in college and one that has 2 more years in high school. It’s gone by really fast!

AM: As a fan of your work, I like that you wear many hats from being a broadcaster, being an author and being a producer. What is Brainstormin' Productions and what was the catalyst behind creating this company?

HS: Great question. When I left CBS, and before I knew that I was going to ESPN, I had already been through a time at NBC and CBS where they were making broad business decisions for various reasons. None of them had to do with whether I was doing a good job, but it was based on things happening at a company wide basis. I think with my dad being a commissioner at the ABA and having an understanding of how things work with franchises and I have always understood how things along the way that are decided upon that are not personal. 

I wanted something that I had control over. This was important to me to be able to have something of my own and that I could create and do it in my own way and to run. It’s interesting because this was the impetus of what lead me to write my own book and I have always felt that I needed that creative outlet that I had control over and I wouldn’t wake up to find that it was gone.

So Brainstormin’ and my foundation were created when I left CBS and before I got to ESPN. My foundation and my production work were grandfathered into anywhere that I went. We started it out of my daughter’s tiny bedroom, we kicked her out of her room, and it was perfect for me as it was my first office. She slept in her sister’s bedroom and I was able to work in this closet and then it grew into my basement and now I have a cottage that we work out of which is awesome. 

We got our first big break when I was being introduced at the UpFronts to ESPN and as I was watching them do the presentation about the original 30 For 30 series. I thought that I could do that and wanted to do that! I introduced myself at ESPN to the person running 30 For 30. I asked if they had any slots left and he said he had two. 

I asked if there was anything that they didn’t have that they were desperate for. To me, this is something that I learned from my really good friend Nicholas Sparks (Bestselling Author of novels The Notebook, A Walk to Remember) which is to find out what the needs are and to fulfill those. He said that they did not have a women’s film nor a tennis film. My thoughts went to Chris Evert and Chris and Martina [Navratilova]. I ended up producing my first film Peabody Award winning 30 For 30 which was awesome and a great experience. I did several films: 9 For 9, SEC Stories, shorts, full length, etc. My first film which comes up on a different network, Epix, debuts on Nov 8th – Danica. I’m very proud of it as my films tend to be inspirational and aspirational whether they are about men or women. My last film was about Shaq and his coach Dale Brown at LSU – a relationship between two men. I’m already in discussion about more films and content across the board. It’s exciting to get into these conversations. Now that I have had a little bit of time to devote time to this it’s been a lot of fun.  

AM: What is the process behind deciding which projects are greenlit or are a fit to being included within Brainstormin' Productions?

HS: There are definitely things that I know are good stories. I pitch those up to whatever entity that I think would be a great fit. It’s the same formula I have used all along – what do you need, what are you looking for – what are you missing? What fits your sensibilities and I take the myriad of ideas I have and take them in. That makes it a great fit. I have a varied team of people that I work with and I pair various producers and editors. It’s about pairing people that are right for the project and its ongoing team building. Just putting together groups of people and projects is fun as you’re running a project, working with a network and you’re creating the whole time and always thinking about it.  Sometimes you work on something and realize that that isn’t what you want to do and you don’t want to do things unless they’re going to be good!

AM: Tell us about the Hannah Storm Foundation and why this organization is so important to you.

HS: Yes! It’s been great! I was born with a port wine stain on my left eye area and it looked like I had a black eye, and I still do when you don’t see me with makeup on. People will ask what happened to my face etc. Growing up, my parents tried all kinds of surgeries – the cold laser surgery wasn’t available then. All different methods of surgeries growing up and it was a lot – they really tried to make it look better. Now the surgeries and technologies are available, but they are not covered by insurance and is prohibitive. Kids really need 10-12 surgeries, and many are severely disfigured. We’re able to fund those surgeries with one of the best surgeons in the world and one of the inventors of the laser, a South African doctor Dr. Milton Waner, who is at the top of his field and is known worldwide. We’re able to do the surgeries in conjunction with him and it’s a specific charity, but it is very close to my heart. 

The other mission of this charity is to fund a journalist internship at my alma mater, Notre Dame. It allows students to work on a practical level by writing for our alumni publication so that when they get out of college they have online and print content. Now we’re going more into visual, but when they get out they have published work when they leave college.

AM: We're excited to attend this year's Celebrity Waiter Event which is one of your foundation's events. Why did you come up with this format for this charity event, and since you have done this for a number of years, how do you decide which Celebrity Waiters will participate and are there those that do so at each of these events?

HS: Actually, Larry Fitzgerald of the Arizona Cardinals kind of gave me that idea. I saw that he was doing an event in Phoenix at Morton’s and I thought what a fun concept. He got his teammates to wait tables and I thought that was really neat and we partnered with Morton’s for our first event. I asked how the Phoenix event worked and whether he thought it would be a good idea for me to do and he said to go for it. It was crazy. 

My celebrity waiters will eat and drink as much as the patrons and they have been hilarious. Mike Ditka enjoyed eating mash potatoes out of the center of the table which is one of my favorite memories from a previous event. It was hysterical and people love it. It’s just a fun and different experience and people don’t really do that. People get a kick out of it and my waiters have fun and it’s like – I’m not stuffy and I want it to be a party. 

We do a live auction and this year we’re being honored by All Sports United. It’s just really amazing and very celebratory and we’re coming together to do good. It’s a different and needed cause and we’re a global charity that people reach out from all over. We always identify a special child who will need something immediately and we have a fund in need that focuses on them. 

One year, we had a child that had something wrong with his eye and he needed immediate surgery and we set aside portions of the auction within the “funds in need” to take care of this critical surgery. A charity event impacts a number of lives and it doesn’t matter the number – just the act of doing it and that’s why we’re on this earth. We have to impact individuals and it costs a lot of money to take care of one child but we have to help – we’re their only hope! 

It’s been very gratifying and many of these children and families I may never meet! Some I have and it’s important that we know the doctor that is doing it and we are very much so on top of each case and what is taking place from the treatment plan. It helps to have such an acclaimed doctor that is a part of this as I think he is the most interesting man in the world!

AM: You’re doing so many good things and it’s amazing that you’re able to get them done! 

HS: Well I don’t know how either! It’s so busy around here – that’s all I have to say! I have an incredible business partner, Carmen Belmont. We met when our kids were in pre-school and we’re still together to this day. She believes in me and everything we have going on. I am super creative with a ton of connections. She is super practical, she line produces, she does the books – she’s over at the hospitals. She’s the nuts and bolts of what we do.

AM: We know that you are married to NBC Broadcaster, Dan Hicks. How do you balance your time when you both may me be traveling to cover similar stories such as the Olympics or when you have schedules that cause you to be apart - how do you ensure your connection?

HS: The cool thing is that he is around during the week. So that’s nice. He is here now eating lunch and we’re able to go to my daughter’s field hockey games, we can have lunch together, we have dinner when we’re both home as I love to cook. I love that time right before dinner when I’m cooking and I have a glass of wine or scotch! 

Golf is essentially on the weekends so we can hang out during the week. Right now, golf is on a hiatus so that's  nice for a couple of weeks. Then obviously we do a lot of events – so I just got back from Chicago interviewing the Mannings for a corporate event. It’s funny, there is a lot more travel now than before. Whether I’m doing corporate events, filming or doing things for ESPN – there’s travel. It’s about balancing that out while having a daughter at home and it’s about being cognizant of that. Sometimes, you just have to do it and it sucks but it’s the reality of what we do. I mean, I suppose if we were actors we’d be shooting and doing the same thing. We’re home for spurts and then we also travel quite a bit!

Read more in the Oct Issue and see From Storm with Love in mag.

ATHLEISURE LIST | Y7 STUDIO

When it comes to working out, there are as many methods as personality types which is a great way to target what makes you feel your best you. Hot yoga has been around a number of studios but time and again, we always hear about the cool vibes of Y7 Studio and with their recent launch of their newest location in Williamsburg, BK we knew we were going to get a significant workout here.

Y7 Studio combines a vinyasa yoga (which is all about flowing and repeating movements in a fluid movement) with hip hop and beats that keep you focused while sweating your butt off in a candlelit studio. It's during each movement, that you realize that your body can seriously push past its limits to stay in sync and that the moves become central to your core. 

Y7 has a number of locations that you can get your sweat on and those who attend the classes swear by their mantra of "A Tribe Called Sweat" and "We Flow Hard". 

Co-Founded by Sara Levey, Y7 has two kinds of classes which include WeFlowHard™ which is a fast paced vinyasa class while Slowburn goes deeper into your tissue and allows you to hold the poses for a longer period of time. Both allow you to have a very successful sweat as you work out in their specially infrared rooms which make you feel like you have walked into a sauna but also ensures that you will be dripping.  Music for WeFlowHard™ focuses on hip-hop and driving beats while Slowburn is more typical of yoga music and is condusive to the movements and vibe.

Although you can rent mats and towels, we suggest bringing your own as it's a good idea to have the mat that works best for you when you're doing the workouts. We definitely suggest laying a towel down on top of your mat as it definitely gets slippery.

Check your location for full amenities as all Y7 Studios have refresh spaces, but Soho has a shower while the Williamsburg location does not.

We also love that Y7 carries its own line of apparel which is great to wear when working out or after the gym. Their line includes their key phrases and definitely makes you feel like you're part of the cool set when you're entering/leaving the studio or wherever you're going next.

Most importantly, it's worth noting that the instructors really do operate on a "do what you can" mentality so as you're taken through each movement, if your body is not comfortable doing something - there are no judgments whether you pause or sit in the other pose. 

You'll find that as you move and see those around you doing so that as a beginner, you pick up what is going and and begin to get into sync with the group.

Although it's suggested that beginners should do Slowburn first, you can also go right to WeFlowHard™.
 

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Y7 STUDIO

NY

Willamsburg - 170 S 1st St
Flatiron - 25 W 23rd St, 4th Fl
Soho - 430 Broome St, 2nd Fl
Union Square - 58 E 11th St
UES - 1459 3rd Ave, 4th Fl
Lab - 262 Bowery, 4th Fl

CA
West Hollywood - 8270 Melrose Ave

Read more from the Oct Issue and see Athleisure List | Y7 Studio in mag.
 

IN THE SAND WITH LAUREN

The XXIII Olympic Winter Games will take place in PyeongChang China from Feb 9th - 25th, and we're excited to talk with one of the athletes that made an appearance at the Olympic Summer games as a member of Team USA in Rio, Lauren Fendrick, American Beach Volleyball player whose teammate during the games in Brazil was Brooke Sweat in 2016. Since the games, she is currently partnered with April Ross who we interviewed last year prior to her Olympic appearance.

As we have mentioned in previous interviews with Olympic athletes, before and after the games there is a lot of work, tournaments and competitions that take place beyond what we see during the global games. 

We wanted to know more about Lauren  from how she got into the sport, how she trains (whether there is a different focus when she is preparing for her next game), what she is up to in between Olympic appearances, her goals as she prepares for Tokyo to medal, her foundation, her work with teammate April Ross, what tournaments she's apart of and her recent shoot with JOLYN.

In addition to finding out more about this powerhouse, we also wanted to know more about her partnership with JOLYN which makes swimwear that you will find her wearing when she is on the sandy court, as well as what makes this brand one that stands out in its support of athletes and models. We're getting in the sand as well as making a few notes on closet additions we need to make for our next trip.

ATHLEISURE MAG: Tell us how you got into volleyball and what your journey was to make the decision to go pro. 

LAUREN FENDRICK: I played a tiny bit growing up down at moonlight beach (I grew up in Carlsbad) with my friend Molly during the summers, but I honestly didn't even know you could play beach volleyball for a living until I attended my first AVP qualifier in Tempe, AZ in 2003. I was instantly hooked and so determined to do everything I could do make that possibility a reality. The hardest part initially was figuring out how to structure training and finding a way to make money. I worked part-time, trained on the Beach as much as I could, picked the brains of anyone who would let me, watched the top players habits, routines, playing styles and tried to be ready for any opportunity that presented itself within and around the sport. It was a lot of hard work and I made a ton of mistakes along the way, but I fell in love with the sport so I was willing to put in extra work and find ways to get around obstacles. I am also very grateful to have had a number of great mentors, coaches, teammates and competitors to learn from. 

AM: What's your training/workout like when you are preparing for a game and when you're in the off season? 

LF: My workouts and training leading to a match generally taper slightly with volume, but not with intensity. I'll hit my speeds and weights that I normally do, but I'll do fewer reps and sets to fully activate the muscles, while limiting fatigue. In the off-season most of my focus is in the gym on getting stronger, more explosive and balanced. I also like to take time to do other things; cook, read, journal, get out in nature (we went to Yosemite a few weeks back). I'm also coaching the Stanford beach team with the all-star cast of Andrew Fuller (my husband) and Karissa Cook and I've been thinking about signing up for an improv class. 

AM: How was it preparing for the Olympics and are you in prep for the next round of Olympic trials?

LF: Preparing for the Olympics was similar in some ways (like format and teams), but very different in other ways to preparing for other matches and tournaments. In the Olympics, you have much more time to prepare everything (your strength program is at its peak, you can spend more time mentally preparing (meditation/visualization for me), more time to break down video, game plan and strategize and practice those game plans) and there is much more pressure and emphasis on this one event... the entire nation and a lot of the world is following your progress. So the pressure aspect was more than I expected and I didn't even realize I felt pressure until I had some distance after the Olympics to decompress. It's a little surreal with how much attention is paid to just this one tournament, when the actual tournament is so similar to other tournaments. I was so shocked when Matt Lauer knew who we were. Haha. 

Originally, I thought I would be done after Rio, but I feel great, I'm in some of the best shape of my life and I'm still learning and getting better, so the goal is to get back to Tokyo, implement the lessons I learned in Rio (and over the years) and medal. 

AM: We know that you and April Ross were teammates this year! What is the process like for you when you're training with new partners? 

LF: April and I had some great results this season with winning silver at World Champs being the highlight. And considering that we didn't get an off-season together and that she had to take almost 6 weeks off for a broken toe in the middle of the season makes the success even more special. I learn something different from each person I play with. April is such a mentally strong competitor and she knows how to perform even when she's not 100% physically. It's definitely something that I admire about her and look to emulate in my game. 

AM: Where can we see you playing next? 

LF: I just finished my last tournament of 2017 in China and the schedule hasn't officially come out yet, but I believe my next tournament will be in Fort Lauderdale, Florida at the end of February. 

AM: Tell us about your foundation and why you created it and what it does? 

LF: The foundation was created as a way to create mentorships within the beach volleyball community. I'd like to bridge the gap between youth, collegiate, aspiring pros, current pros and former pros. There is so much knowledge and beach volleyball is a community of incredible people and I believe each level has so much knowledge and wisdom and connection to share.  Beach volleyball has some of the greatest people I've ever met. The foundation is on the back burner right now, but I'm working to find ways to expand it's capabilities and reach. 

AM: When you're off season, what is your day to day like?

LF: So, typically I wake up and the first thing I do is check my pulse and oxygen saturation with this cool little device from Masimo. It sounds high tech, but having the data makes my training scheduling so much easier. Then I like to meditate and then I'll head to the gym for my workout for about 3 hours, followed by conditioning, and then I usually have some sort of sports psych, physical therapy, acupuncture, massage, nutrition, journal, or visualization session and then I head to practice with the Stanford beach team. Next up is cooking dinner with my husband and prepping for the following day! I try to cook all my meals in the offseason with an emphasis on organic vegetables and pasture-raised meats or wild fish.

AM: We have stunning images of you in JOLYN Clothing - how did this shoot come about and how long have you been associated with the brand? 

LF: I've been wearing Jolyn since 2013 when Brittany Hochevar and I wore our one pieces in the AVP finals in Huntington. I had a mutual acquaintance with Tanya Gandy, one of the many rad people who work at JOLYN, and I instantly knew that this brand and their products were a perfect fit for me and beach volleyball. It's a suit that can withstand me diving around in the sand, with flattering cuts and styles and cutting edge prints And on top of all that, they use elite athletes as product testers and fit models and their suits are all made in the USA.

The photo shoot was the brain child of Mallyce Miller, the creative director at Jolyn, shot by Sarah Orbanic, hair and makeup by Lauren Urasek, and spirit animal Melissa Matheson. Honestly, they did all the hard work to make me look good and I had a blast doing it. 

AM: What are 3 power foods that you eat to have great energy that we should consider when we're about to work out?

LF: I'm all about eating whole non-processed foods!! 1) I'm currently obsessed with bone broth!! But you have to find one that has top-shelf ingredients like grass-fed beef bones and organic herbs and spices. Kitchen Witch is my go-to brand. I love making an elixir by blending the broth with a bunch of fresh herbs and aromatics. 2) I love incorporating fresh herbs and garlic into my diet (see above). When I'm traveling I'm not able to cook and the first thing I do when I get home is, make a big salad with a homemade dressing that has garlic and fresh herbs blended into it or a pesto to put over zucchini noodles or spaghetti squash. And 3) avocado. I even try to bring a few when I travel. It's a great healthy fat that is natural and has all the phytonutrients that come with that!

AM: With the holidays coming up, having great arms, legs and a firm butt are great in glam outfits - what exercises do you suggest that we do to have a great physique? 

LF: Get strong! There is a huge mistaken notion that building strength will add bulk! Not true! Building strength is not only healthy for your body but also your mind! I love walking through this world as a strong female and I'm proud that people on the street can pick me out as an athlete. I honestly think that the goal should be mental and physical health! I think you look your best and are your most confident self when you are putting health as a to priority and that healthy feeling becomes addictive!

AM: What is JOLYN Clothing and who is the JOLYN girl?

JOLYN: JOLYN is based out of Huntington Beach, California and creates swimwear and activewear for swim and turf, sand or surf! JOLYN  is centered around creating fun and functional products for women who inspire us. At JOLYN we believe that competitive swimwear and activewear should be fun. We make products that will stay put through your hardest practice, longest slip-n-slide, and toughest dig, while looking super cool if we do say so ourselves. The “JOLYN girl” is any girl that is getting out there and going for it. Whether you’re an elite athlete competing for a world title or someone who just enjoys the occasional splish and splash, JOLYN is the suit for you.

AM: Who is the founder of the brand and what is their backgroung?

J: JOLYN was created by a lifeguard and longtime lover of the water. There was an abundance of badass water women and an extreme lack of suits as cool as they were. JOLYN was born to solve this problem and put women in the kind of gear they deserved to be in. The suits we make now reflect the spirit of the rad girls in the water, allowing them to perform at their best and look awesome playing the sports they love.

AM: How important is living an active lifestyle to the brand?

J: At JOLYN we’re always up to something. Our company is made up of ex-college athletes, olympians, and pros. We all love to get out there, tear it up at whatever adventure or sport we’re doing currently, and not have to worry about our swimsuits falling off. Living an active lifestyle is the bread and butter of JOLYN and everything that we represent!

AM: With the holidays coming up, what are three of your favorite pieces that we should keep on our radar as we begin to gift ourselves and others?

J: In support of October being Breast Cancer Awareness month, we are dedicating 25% of sales on all suits sold in the print "Careberry" to the organization Breast Cancer Angels. We also have a brand new line of Activewear launching this fall featuring new styles of leggings, shorts, sports bras and sweatpants in all new prints! A lot of research and development went into this line and we are very excited to launch it to our fans. JOLYN is constantly releasing limited edition prints throughout the year that sell out extremely fast. In order to keep our fans up-to-date, we created a text message based alert system called “Print Patrol” to send out updates when we drop new prints! 

AM: Had you previously worked with Lauren Fendrick prior to the shoot that is within this issue?

J: JOLYN Sponsored Lauren just before she went to the 2016 Rio Olympic games and that relationship has continued through her 2017 season! Being able to sponsor an elite level Olympic athlete has been really exciting for JOLYN as an up and coming brand. As our first official "JoPro," Lauren has embraced us and we couldn't be happier to have her represent JOLYN in beach volleyball globally! 

AM: Are there other ambassadors that are associated with the brand that we should know about?

J: We currently sponsor professional athletes in a variety of different sports including other beach volleyball players like Betsi Flint and Kelley Larsen, wakeboarder Nicola Butler, freestyle kayaker Brooke Hess, stand up paddle athletes like Penelope Strickland and Harriett Brown, wakesurfer Stacia Bank, and a handful of other rad water women! Our greatest Ambassadors and JoPro's call themselves leaders, professional athletes, travelers, coaches, teammates and Olympians. All lead active, awe-inspiring lifestyles and have their own unique talents, but have one a common love for the water and inspiring others.

For more information about JOYLN and those that they sponsor that you'll want to see in their next competition, check out their site. Check out more about where you can see Lauren Fendrick as well as addition Team USA Olympians for the upcoming winter (2018) and summer (2020) games here.

Read more from the Oct Issue and see In The Sand with Lauren in mag.

ATHLEISURE LIST | KETANGA FITNESS RETREATS

Ketanga Fitness Retreats launched in 2014 and is founded by Stacy Schwartz, a born-and-raised Manhattanite. The dream of creating a career out of her love for seeing the world and keeping active was one that she could not have imagined. She began thinking about it when she tried to book a vacation a few years ago that also incorporated fitness (particularly boxing and high-intensity interval training); however, she was unable to find anything.

A few years later in 2014, she quit her job in Corporate America to travel the world for 100 days by herself. Was it scary? Yes - but it was her best decision as she was able to travel the way she wanted and to see the sights while being active through bike tours, horseback riding, jogging through neighborhoods, dropping into local gym classes, and even flying a 2-person glider plane.

Upon returning home, it clicked. There was something special about crafting a vacation that combined the perfect amount of fitness, adventure, and relaxation into one trip. It was at this point that Ketanga Fitness Retreats was born.

Ketanga Fitness Retreats organizes fitness retreats around the world! They work with top trainers, studios, and gyms to plan custom experiences that combine fitness, adventure, and relaxation.

With a mission to make wellness travel accessible, varied, and fun, they curate small group fitness adventures that feature the best-of-the-best vetted instructors, unique activities, and a relaxed yet motivating atmosphere.

This company, has many partners from around the US (and other countries) who are gym owners and independent trainers who have a vision of hosting a retreat for their clients, but don’t know where to start. Ketanga Fitness Retreats specialize in helping to bring their vision to life by handling the planning, organizing, and logistics behind a producing a fitness retreat.

They also produce local fitness events and wellness workshops in NYC, builds corporate wellness programs, and organizes private group retreats.

They offer custom retreat planning experiences, and work with private groups to create something special. Whether it is a birthday celebration, a bachelorette trip, a corporate retreat, or a girls getaway, they create experiences for clients that combine fitness, adventure, and relaxation in unique ways!

For guests who join existing retreats (vs planning a custom retreat), there are itineraries that are expertly curated and customized for each program. Guests are always welcome to opt out of a workout or activity, and there is ample free time for guests to take part in different experiences and activities, or just relax and reflect on the beach!

Ketanga organizes local events in NYC to bring the wellness community together! They host many special events including their famous Fitness Krawls (think of a pub crawl but with visiting fitness studios instead of bars!), Sunday Funday workouts, Muscles & Margaritas events, outdoor workouts, and more. These events are fun as they combine wellness and something social like a workout plus drinks or a wellness talk and brunch. It’s all about balance!

Retreats for this year includes a Colorado Adventure Retreat coming up October 20-23 which I am very excited about! We will be exploring the mountains with rock climbing and hiking, plus an amazing coach with us to lead HIIT, yoga, and mobility sessions. And, of course, we will be trying some local craft beer! We have a few spots left.

In 2018 Ketanga Fitness Retreat will announce a HUGE event to kick off the New Year in Costa Rica! Without giving away too much, it is going to have 6 different retreats over a span of 5 weeks ranging in themes from yoga and adventure to boxing to cooking and more, and people can sign up for any (or all) retreats to kick off the New Year healthfully, with amazing instruction, and like-minded people.

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KETANGA FITNESS RETREAT
See upcoming retreats and follow @Ketanga_Fitness to be in the loop on upcoming announcements

Read more from the Sep Issue and see ATHLEISURE LIST | Ketanga Fitness Retreats in mag.

FIRST UCI ASIA TOUR CLASS 1.1 ROAD RACE FLARES CYCLING FEVER IN HONG KONG CYCLOTHON

The Hong Kong Cyclothon 2017 came back for it's 3rd year on Sunday, October 8th.

The race intensity soared to a climax in the first ever UCI Class 1.1 road race in Hong Kong, where 17 professional teams from 12 countries and regions including UCI World Teams ORICA-SCOTT and UAE Team Emirates vied for victory. Champion of Hong Kong Cyclothon 2016 International Criterium Matej Mohoric of UCI World Team UAE Team Emirates raced against keen competition among other world-class riders and triumphed in the UCI Asia Tour Class 1.1 Road Race. He also won gold in a sprint along the winding course upon the cityscape in front of Victoria Harbour.

Prior to the exciting professional race, thousands of international and local cycling enthusiasts flocked to Tsim Sha Tsui in anticipation of the 50km Ride before twilight. They were exhilarated by the exclusive opportunity to speed across the iconic Tsing Ma Bridge, Ting Kau Bridge and Stonecutters Bridge on bicycle.
 

ATHLEISURE LIST | MELT METHOD

Whether you’re an athlete or live an active lifestyle, the concept of optimizing your body to its utmost performance while preventing chronic pain and injuries is an essential element that can
be done prior to (maximizing results) and after your workout (to reduce recovery time, aches and stiffness). Over the past year, we have worked out utilizing the MELT Method which has a
Performance Roller that has changed our approach to fitness! This method focuses on whole-body communication, rebalances the nervous system, rehydrates connective tissue and releases compression in joints. Developed by Sue Hitzmann (a manual therapist and connective tissue specialist in NYC), creator of the MELT Method, MELT Performance includes a series of
techniques that are based in science and includes the use of the soft Performance Roller and the Performance Band. By going through her exercises, you improve your athleticism, have an
increased range of motion generate core strength, and you have joint stability.

We’re fans of the customizable nature of this program as you can target an array of sequences including NeuroCore Stability, Lower Body Stability, Upper Body Stability, and Bonus Neck Stability. Whether you follow along via DVD, or On Demand (they just released their app), this is a workout that you can do from the comfort of your home, office or from your hotel room. In addition to MELT Performance and MELT Method, there is also the MELT Hand and Foot
Treatments that allows your body to feel its effects in just minutes and can be done with MELT Treatment Balls that are made specifically for these activities.

MELT focuses on maintaining a pain free life by ensuring that there is a balanced nervous system and healthy connective tissue. Fundamentally, this self-care targets these needs by providing your body with the support it needs as well as optimal mind-body communication. Going through these techniques improves the body's ability to restore balance and to repair itself, which is key to lasting changes that you will see through your life.

There are over 1000 MELT classes, workshops, and events offered every week by trained MELT Instructors. A live class can be a great way to try MELT for the first time. Find an instructor or class near you here.

MELT professional education offers a series of trainings at various locations in the US and the UK. Trainees learn how to share the MELT Method in a one-on-one or group environment in
these practical, interactive trainings, while discovering the latest in fascial science and the nervous system.

The MELT Method Hand and Foot Instructor Training is the introductory training to learn how to teach the MELT Hand and Foot Treatments and the science behind the revolutionary MELT Method®.

MELT On Demand provides streaming access to your favorite sequences, MELT Maps, and videos, including the newest release, MELT Performance! For a small monthly fee, you can do
as many classes, tutorials, sequences, and MELT Maps as you like, gain unlimited access to our entire video library, plus discover new content every month!

Discover new classes every month with Sue Hitzmann, including her newest creation, MELT Performance! These can be watched anywhere with 24/7 access and become your own Hands-
Off Bodyworker®.

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MELT METHOD

www.meltmethod.com

Read more from the Sept Issue and read ATHLEISURE LIST | MELT Method in mag.

NAILING IT WITH AGNIESZKA RADWANSKA

The month of Aug and Sep are not just about summer frolicking - but the US Open comes to NYC with a number of events on and off the court to connect with your favorite tennis players who will be performing at Arthur Ashe Stadium as well as iconic greats who are still associated with the sport.

We took some time to catch up with Agnieszka "Aga" Radwańska, who is ranked #11 to find out how she got into the sport, how she trains throughout the year, her personal style and of course, her partnership with Inglot Cosmetics which has an array of nail polishes that are a great way to showcase your style.

ATHLEISURE MAG: Tell us your journey on what it took to become a tennis player.

AGA RADWANSKA: I started very young with my father in Krakow, Poland. My sister and I started hitting balloons with mini rackets. Once I realized I could be a good player, we started traveling in Europe and playing junior tournaments. When I won junior Wimbledon, I realized
that I could make a good career in tennis.

AM: What is it like to train for each match and what workouts do you do?

AR: The tennis season is very long (11 months), so my main training block is usually in December. The focus can vary from strength, conditioning, aerobic and speed training. There can be a lot of interval training, weights and long runs. I prefer being on court than in the gym
so we try to tie in a lot of the routines with some tennis drills. All my training is monitored with a heart monitor to measure performance and improvement.

AM: What does the US Open mean to you and how have you been preparing for it?

AR: New York is one of the best cities in the world so the atmosphere is always electric. There is such a buzz. I have been preparing by playing warm-up events in Toronto, Cincinnati and New Haven.

AM: What is your tennis style versus what you wear when you're going out with friends?

AR: Lotto normally produces cool dresses for me to play tennis and I have some input in the design. When I go out with friends I like to mix things up, though typically a casual look - jeans, sneakers and a sweater or tee shirt. Polish winters can be pretty harsh so I like to layer.

AM: Tell us about your partnership with Inglot and more about the line.

AR: Our collaboration is a perfect fit as we both share the same values and outlook. We both share a heritage in Poland, but here we are together in Times Square, NYC; looking to conquer the world. I have been a fan and consumer of their products for a long time so the collaboration is truly a great honor. I hope that the looks we have produced have a broad appeal and can be mixed with many outfits.

AM: Why did you want to have a nail line and what can we expect in future collaborations with this brand in nails as a category or even other products that they offer?

AR: Simply, I love nails. Anyone that knows me will tell you that I spend more time on my nails than anyone else I know. I even like to paint my nails before matches and tournaments – they are a part of my life on and off .court. Stay tuned for more great color and looks

Read more from the Sep Issue and see Nailing it with Agnieszka Radwanska in mag.

2017 GLOBAL CITIZEN FESTIVAL

On Sept 23rd, the 2017 Global Citizen Festival came back for its 6th year on Central Park's Great Lawn in NYC. This event culminated Global Citizen Week, a series of more than 30 public, advocacy-driven events and digital activations that took place across NYC. Prior to this week, Global Citizens took 1.6 million actions over 2 months that secured 29 commitments, 55 announcements and 13 calls to action which totaled $3.2 billion to assist in affecting the lives of 221 million people. These efforts will continue to assist in holding governments and business accountable to deliver on their promises for years to come. The concert and summit like festival included world leaders, non-profit organizations, social conscious focused artists and Global Citizens that are intent on leading the world to Global Goals for Sustainable Development to end extreme poverty by 2030.

Over 60,000 attendees and millions watched live (via broadcasting partners at MSNBC, Youtube and Twitter) with performances by Stevie Wonder, Green Day, The Killers, The Lumineers, and featuring the Chainsmokers, with special guest performances by Pharrell Williams, Big Sean, Andra Day, and Alessia Cara.

| PHOTOGRAPHY Theo Wargo/Getty Images for Global Citizen - Model & Activist Joan Smalls |

Top Campaign Victories  

Economic Empowerment | Accenture, Citi, Ernst & Young, and Procter & Gamble each committed to source $100 million from women-owned businesses - a majority of whom will be based in the developing world. This amount totals $400 million will be delivered through Global Citizen's partners at WEConnect International which brings the amount to $1 billion committed on the Global Citizen stage from corporate entities towards women's economic empowerment in the past 12 months.

HIV/AIDS | Global Citizen partners Johnson & Johnson commits to accelerating the healthcare company’s HIV vaccine and announced that for the first time it is going into late-stage human clinical trials. It is the world’s first ever “global” vaccine, which means it can protect against all strains of HIV. In early-stage studies the vaccine has shown 100% success rate.

Famine | U.S. Senator Chris Coons (D-Delaware), as a member of the Appropriations Committee announced that encouraged by Global Citizens taking over 60,000 actions, his colleagues in the Senate have proposed $311.5 million more in funds for International Disaster Assistance compared to last year.

Yazidi Justice | Three years since the genocide was committed by ISIS, UK Permanent Representative to the UN, Matthew Rycroft, announced that the UK led the UN Security Council to a unanimous vote this week on the decision to set up a UN Investigation Team to pursue justice for the Yazidis. The UN resolution on ISIS accountability was described as a “long overdue first step” by the UN Office for the High Commissioner on Human Rights. This comes after an 18 month campaign and over 100,000 actions taken by Global Citizens.
 

| PHOTOGRAPHY Kevin Mazur/Getty Images for Global Citizen - Priyanka Chopra; Demi Lovato; Michelle Monaghan; Freida Pinto |

Top Accountability Updates

France | Thanks to Global Citizen’s two year long campaign, and nearly half a million actions, including those of Global Citizen and Global Partnership for Education Ambassador Rihanna, French President Emmanuel Macron announced that for the first time ever a G7 country — France — was to co-host the Global Partnership for Education replenishment with an African country — Senegal in order to raise $3.1 billion to provide 870 million children with vital education.

GHANA | President of Ghana, Nana Akufo-Addo, committed on the Festival stage to end child marriage. The newly elected President inherited the initiative to end child marriage in the country from his predecessor, so this stage moment provided confirmation that the new president has officially committed to continue with the National Strategic Framework on Ending Child Marriage in Ghana. As part of this announcement, the President also reaffirmed his pledge to provide universal free secondary education.

Famine | Executive Director of the World Food Program, David Beasley, confirmed that $575 million of $990 million committed by Congress in May — a commitment helped by 49,291 actions taken by Global Citizens — has been released to the WFP and others to immediately fight the famine. He then issued a powerful call to action to Global Citizens, revealing that after years of progress, the number of hungry people in the world is going up.

Partners of Global Citizen Week included: Gucci and CHIME FOR CHANGE, MSNBC & Comcast NBCUniversal, Live Nation, Johnson & Johnson, Citi, HP, Cadillac, T-Mobile, iHeartMedia, NYC Parks, lululemon, P&G, The New York City Mayor's Office for International Affairs, Bira 91, Universal Music Group, the Empire State Building, Forbes, Guardian US, Omaze, TOMS, and Tribeca Enterprises.

Partners of the 2017 Global Citizen Festival included: presenting partner GUCCI and CHIME FOR CHANGE, premier media partner MSNBC & Comcast NBCUniversal, entertainment partner Live Nation, global health partner Johnson & Johnson, and other major partners Citi, HP, Cadillac, T-Mobile, iHeartMedia, and NYC Parks.
 

WITH THE CREW

When you think about the Olympics, a number of sports come to mind. In the list of classic sports during these games, rowing is at the top of our list. It's a sport that creates images of collegiate athletes, country clubs, and symphony in motion. Known as the oldest contested
collegiate sport, the first race was between the Harvard-Yale regatte in 1852! Back in the 20's and 30's, collegiate crew received the type of press that baseball gets and it seems like there is a resurgence that has taken place. We had the opportunity to know more about the sport, how it has a lot of commonalities with studio rowing as well as understanding why there is an increased focus in making this sport accessible to more people.

We found ourselves at the members only, Saugatuck Rowing Club in Westport, Connecticut - owned by Howard Winklevoss (this is one of 3 rowing clubs in the Winklevoss umbrella), learning about the fundamentals of rowing from an elite team of trainers from RowAmerica
(their focus is to support, promote and expand the sport of rowing), and the Co-Founders of ROW HOUSE NYC who have indoor rowing studios in NYC.

Howard's awareness of the sport came through his sons (Cameron and Tyler Winklevoss who competed throughout their academic career as well as placing 6th during the 2008 Olympic games in Beijing - they are also known as crypto currency internet entrepreneurs) and their love of training at this particular rowing club that encouraged him to not only buy this boathouse, but additional facilities as a means to garner increased interest of the sport and to preserve it as well.

To create an interest in the sport, a partnership between Saugatuck Rowing Club and ROW HOUSE NYC was created to allow members of the rowing studio to have the opportunity to row on the water. Many of the skills utilized in studio become building blocks when on the
water working as a team.

In addition, this boathouse is internationally recognized as a premier boatclub that has produced annual national and Olympic champions. Members can enjoy an array of rowing programs whether they're a novice or Olympic bound. Additional offerings include a number of workout methods that are offered from yoga, spinning, body sculpting, access to a state of the art gym as well as a lounge and restaurant.

Prior to our day on the water, we had rowed in studio at ROW HOUSE NYC. It's a total body workout that is low impact but has a lot of energy. In studio, it feels like an individual sport where you compete with yourself. While at the boathouse, we warmed up rowing as you
would in studio but transitioning into actually rowing on the water, there is a lot of discipline and connection in order to truly flow on the water!

To have our team of rowers work in sync whether we were going forward, backing up and even getting the boat in the water - taking direction is key. In addition, you learn that each person is needed for the smoothest ride! After a few hours on the water, we hit our stride and working the oars and gaining co-ordination became much easier.

To find out more about indoor rowing, visit ROW HOUSE NYC to find your nearest location. Once you begin working out at their facility, you can find out more about introducing yourself to rowing on water at Saugatuck Rowing Club.

Read more from the Aug Issue and see With the Crew in mag.

FOR THE LOVE OF THE STUNT | JESSIE GRAFF

Think back to your favorite movies and we guarantee that there are some action sequences. Although there are some actors that do their own stunts, most enlist a stunt person to make the scene truly look and feel as next level as possible. This month's cover girl is celebrity stuntwoman and athletic personality, Jessie Graff.

Jessie has been in a number of movies and TV shows. In addition, if you're a fan of NBC's American Ninja Warrior, then you have seen her crushing courses on this TV show as well while donning a Wonder Woman costume. We spent an afternoon with her shooting her for our
cover and this energetic woman showcased her athletic ability while also sharing anecdotes how she got into the business, where we have seen her as well as how she has honed her craft over the years.

ATHLEISURE MAG: What was your journey to becoming a stunt woman from childhood to actually selecting this career?

JESSIE GRAFF: I wanted to be a super hero, like Buffy the Vampire Slayer and Xena Warrior Princess. I loved the physical part most, but didn't know that stunts were a separate job, so I always thought I'd be an actress. After majoring in theatre in college, I learned that the actors don't usually get to do their own stunts, so I immediately researched everything I could about stunt people. I read every article I could find, studied the stunt player’s directory, and found
out where stunt people trained. Then I got photos, made a demo reel, moved to LA, and signed up at every gym in where I could find stunt people. Then I copied everything they did, learned everything I could, and eventually, earned my place in the community.

AM: What type of training does one engage in order to become a stunt woman?

JG: Fights, falls/wipeouts, weapons, parkour, gymnastics, rock climbing, every style of martial arts, wire work, rigging, trampolines, bicycles, air rams, Russian swing, high falls, scuba, sky diving, cars, motorcycles, fire burns... There's so much to learn!

AM: Obviously, you're in great shape, what workouts do you suggest for great abs, glutes and arms?

JG: I organize all of my workouts into a 3 day cycle of push day, pull day, and leg day. It allows me to push each muscle group to the limit, and give it 2 days to recover, while I'm training the other 2 main muscle groups.

I suggest FORGETTING about how you want your body to look, and choosing workouts based on what you want to be able to do, and how you want to feel. If you want great arms, get hooked on rock climbing, gymnastics, or calisthenics. Set goals like climbing at a certain difficulty level or learning to do a kip on bars. Then do all the drills, progressions, and strength training to get those skills, and make a new goal 1 level higher. Want great glutes? Work on, bounding agility obstacles, improving your vertical jump, or learning parkour. When you get passionate about a hobby that requires those muscles, every workout is more inspiring, and there is no end. If you want an 8-pack, and you get there, how do you stay motivated to work out and eat healthy? How do you maintain it? But if you succeed in your goal of 10 pull ups, great! New goal: get 12, or 15 or 20.

AM: What are your go to foods between your travels, working out etc?

JG: I always carry B-up protein bars and roasted seaweed with me, because fruit/carbs are easy to find, but protein and vegetables are harder to grab on the go. Basic structure of any meal is 1-2 servings protein, colorful vegetables, 1 serving of carbs or fruit, all on top of a huge pile of dark leafy greens.

AM: What's on your playlist when you're in the gym?

JG: Jessie Graff's Wonder Woman Playlist on DC Comics and "Try Everything" from Zootopia.

AM: What movies have we seen your work in?

JG: Look for me with purple hair in Future Man on Hulu, and Bright on Netflix. Other projects are Wonder Woman, Supergirl, Transformers, The Dark Knight, Marvel's Agents of Shield, G.I. Joe, Die Hard...

AM: What is the process like in terms of casting when you are going into being a stunt person in a film?

JG: If there are lines, we go to auditions as actors. We send demo reels or they are submitted by the stunt coordinator, so that they know we are qualified to do the stunt required for the role. We are given lines anywhere from the day before to at the audition, read for camera,
maybe have a call back, and are booked for the acting role. The auditions to be the main stunt double on a big action movie are the most fun. It's often a whole group of us in a gym, learning
fight choreography, and showing off kicks, flips, weapons, and any other applicable skills for a couple of hours.

AM: How do you prepare for the roles that you participate in?

JG: I rarely get more than a week's notice for a job or big audition usually 1-2 days. I have to guess which skills are most likely to come up, and prepare for EVERYTHING, so that no matter what comes up, I can be prepared (hopefully). Training constantly in so many different disciplines, improves my ability to learn brand new movements faster, so that even if something totally new comes up, I can adapt.

AM: What is the thinking behind wearing the Wonder Woman costume during your American Ninja Warrior run?

JG: My first year, I dressed as a chicken to advertise my short film 'Epic Chick Fight,' but a parent messaged me on Twitter about her 6-year-old daughter, who had never been very physically active. After watching me, she said 'I like her. I like her outfit' then promptly dressed her Barbie like me, and went outside to climb the jungle gym with her. It made me realize how much impact my clothing choices could have on kids. Now, I choose outfits that seem most likely to inspire kids to be healthy and strong.

AM: When you're not training, what is your personal style when you're out and about versus when you're in the gym?

JG: My personal style is pretty much Under Armour shorts and sports bras, or maybe a tennis skort to shake things up. The world is my gym, so I dress for workouts at all times.

When I'm at work, I wear whatever the costume department puts me in. For super fancy red carpet type events, I require that the mid-section be fitted, and stretchy, with a full circle skirt that allows for full range of motion. I always wear shorts under my skirt, so that I can flip and kick without wardrobe malfunctions. Other than that, I don't understand why I would ever wear anything other than workout clothes or swim suits.

AM: We love your videos on Instagram with your pup and your pig, it's a great way to show your physique and to get to know your personality, how long does it take to do them?

JG: It takes about 30 seconds to toss spinach around the floor, to keep @SammoHog occupied and in frame, and 20 seconds to 5 minutes to shoot the video...well... up to 1 min for Instagram,
but Facebook videos allow for longer workout clips. It rarely takes more than one take. Unless it's a compilation of multiple attempts. Those may take 30 min or so of trying and failing 20 times before I succeed, and another 5 minutes to edit.

AM: Are there any charities or philanthropy that you are a part of that you would like to share?

JG: I really want to do more to help educate people of all ages about healthy eating and exercise habits, and how to make them feel fun and effortless. I currently do that by sharing my own tips, tricks, and experience on social media, but would love suggestions on specific charities that deal with those topics.

AM: What advice would you give to a girl that is looking to get into the world of stunts?

JG: Don't pursue stunts unless you REALLY love it. You will get beaten up. You'll be cold and wet, falling down concrete stairs at 3am, or sweating in a full leather suit on an overheating motorcycle, on a 110 degree day in the desert. They will constantly throw crazy and unusual
challenges at you, and you'll have to think on your toes, to figure it out on the spot.

If working out 5-8 hours/day, and fighting to achieve seemingly impossible feats sounds like a dream job, do it. Work your butt off. Learn everything. Be smart. Be humble. Listen. Pay attention, and be helpful. If you are talented, work really hard, and have a great attitude, you will have an amazing career, a lifetime of adventure, and become friends with some of the most incredible people on the planet.

We get to be the unknown heroes of the film industry.

Our photoshoot with Jessie Graff took place at Henry Hall in NYC's Hudson Yards. We took a moment to find out more about the interesting concept of this residential property that also makes you feel like you live in a hotel as well.

ATHLEISURE MAG: What are the amenities offered at Henry Hall?

HENRY HALL: Henry Hall features a unique amenities package focused on the building’s club and lounge areas and elite food and beverage offerings. As part of its innovative programming,
Henry Hall will debut Delicious Hospitality’s new restaurant, dubbed Legacy Records. The restaurant, bar and lounges will be spread over the building's first and second floors.

In addition to the restaurant and second floor lounge, Henry Hall residents will have access to an array of sought-after amenities, including a “jam room,” resident’s club room, private dining rooms and wine room, roof-deck, state-of-the art training center as well as exclusive access to Henry Hall Concierge for 24-hour service.

Henry Hall will also provide residents with Echo Dots connected to Amazon Alexa. The posh rental has equipped each of the 225 residences with an Echo Dot and created an Alexa skill tailored specifically for Henry Hall residents. Building Link, the leading online residential
management system, has developed a custom skill that gives Alexa the ability to answer numerous requests that pertain specifically to residents. Voice commands that residents can make include the following: “Alexa, ask Henry Hall if I have any packages”; “Alexa, ask Henry
Hall if there are any events in the building today”; and “Alexa, ask Henry Hall when the gym will be open.”

AM: What is the concept behind the design of the building?

HH: Developed by Imperial Companies, on behalf of the joint venture partnership with Shorenstein, and with interior design by the renowned Ken Fulk, Henry Hall is Hudson Yard’s newest destination rental. In contrast to the glass towers dominating the Hudson Yards neighborhood, Henry Hall gives a thoughtful nod to ‘Old New York’ with its brick and steel
façade. The 33-story building includes 225 studio to two-bedroom units with prices starting at $3,350.

Henry Hall is a new wave residential experience inspired by boutique hotel culture. Eric Birnbaum, Co-founder of Imperial Companies, and the vision behind Henry Hall, says his imagination was sparked by stays at The Bowery Hotel and The Battery SF, among other properties. “At Henry Hall, we take design and programming cues from boutique hotels. I fell in love with the idiosyncratic charm of their lobbies - the design elements, the way people move through them,” Birnbaum says.

Henry Hall creates social programming for like minded people, communal spaces to relax and recharge, exquisite meals & beverage, all with grand décor and a rooftop view.

AM: There is a distinct boutique hotel vibe to this residence - why is that and what offerings does the property provide to those who are not residents?

HH: Henry Hall will offer a residential option that merges New York’s nightlife and boutique hotel experience with luxury residential living. The residences were outfitted as a modern take on traditional grand hotels and in keeping with that theme the private lounges, jam room, rooftop deck, gym—were all created to extend the holistic experience of a boutique hotel. Launch programming features a summer music series, “Tuesdays at Henry Hall,” which
welcomes residents and friends to enjoy a rotating cast of notable and socially influential DJs.

AM: Within the space that was included within our photoshoot, who decorated it?

HH: Ken Fulk, who has been dubbed “Silicon Valley’s creative disruptor,” and whose credits include The Battery SF among other high-profile residential and hospitality projects, worked with Eric Birnbaum to design the resident experience throughout all aspects of Henry Hall, from the eclectic lobby to the elegant lounges to the custom finishes in each residence.

Design elements in Henry Hall's grand lobby include a floor made of three different types of marble set in a herringbone pattern; a 10-foot-diameter custom brass chandelier retrofitted
with 24 cut-crystal globes from the 1930s; hand-scraped teak wall paneling with brass accents; a salon-style installation of vintage oil paintings and frame photography; tribal rugs; and antique furnishings.

AM: What are other selling points in this building?

HH: Henry Hall is truly a first of its kind: a destination and a community similar to a boutique luxury hotel or a members’ only club.

The residences include finishes such as ash hardwood flooring throughout and oversized windows that flood the residences with natural sunlight and provide sweeping city views. Gourmet kitchens are equipped with stark white quartz countertops and backsplashes,
premium brass fixtures by Waterworks and stainless steel appliances by Bosch and KitchenAid. Custom hexagonal tiles line the bathroom floor and are accompanied by a medicine cabinet with integrated vanity lighting and polished nickel fittings. Each unit is equipped with a Bosch washer/dryer.

"Every space, however unique, public or private, is considered an essential part of the Henry Hall story. They become a defining element of the residential experience,” said Eric Birnbaum,
Co-Founder and Partner at Imperial Companies. "So many people would love to live in their favorite hotel or have the City’s newest restaurant be just downstairs - Henry Hall makes that a reality.”

For more information about Henry Hall, please visit www.henryhallnyc.com.

AM: For those that are residents, what are the neighborhood selling points?

HH: Located at 515 West 38th Street, the site of the former Legacy Recording Studio, Henry Hall is at the epicenter of Hudson Yards and is redefining luxury for a new generation of New
Yorkers. Hudson Yard’s close proximity to the major transportation hubs of the recently completed 7 train extension, Penn Station and the Port Authority Bus Terminal provide an array of convenient transportation options. Henry Hall is in close proximity to the city’s finest shopping, dining, entertainment and cultural venues and is surrounded by Chelsea and The Meatpacking District to the south and the Hudson River to the west.

AM: Is there anything that we should know about the Hudson Yard area?

HH: Hudson Yards is just north of the Meatpacking District and Chelsea, adjacent to Hell’s Kitchen, stretching along the High Line and the river, and close to Midtown; an electric atmosphere in which you can work, play and live. A convergence of parks, public space, haute
cuisine, shopping, easy access to transportation and stunning views of the river and cityscape make it easy to see why the neighborhood is booming.

Read more from the Aug issue and see For the Love of the Stunt | Jessie Graff in mag.

WELCOME BACK SAGE

Earlier this year, we hung out at ESPN's campus to catch up with some of the ladies of SportsCenter. We created our fashion editorial with them throughout their day as well as interviewing them on the various shows they were on.

This month, we had lunch with one of our favorite sportscasters growing up, Sage Steele. You may know her from ESPN SportsCenter (and we're excited that she is back on the network starting August 28th with SportsCenter AM), but one of our co-founders enjoyed watching her in their market covering local sports! We took some time in between Sage's move back to CT from Arizona, prepping for her show with her team to find out more about how she got into the industry, who she cheers for, what it's like to be back on the network and how she takes some time for herself!

ATHLEISURE MAG: What was your path to becoming a sports broadcaster?

SAGE STEELE: Well it's something that I knew I wanted to do when I was young as I was 12 years old. I knew that as a daughter of an athlete and I had 2 brothers and I was an athlete myself. I just knew that I wouldn't be able to play sports competitively past high school so the second best thing to be around it was to be able to talk about it with these athletes. I was just talking with my boss about this, the reason that we all - these sports fans love sports is that obviously, it's about where we are from and about our teams. For 3 hours on a Sunday, you're watching a football game and nothing else matters. It's not about your race, your age, your
religion, your gender - none of it matters, we're just fans of that team! It's beautiful and I love how sports just brings us together no matter what. And I just wanted to be a part of that. Now it's 22 years in the making - I have been in this for 22 years! It's been a very long, uphill climb,
but ESPN was always my dream. Sometimes I couldn't believe that it has been 10 years that I achieved my dream and that I am still in it!

AM: What do you think the current state of women in sports media is?

SS: Oh gosh it's come so far. It almost cracks me up when people say, "oh women, women" and I always say that yes we need more women, but do you not realize how far we have come? Not that it's enough, but I mean I was always the only woman in the lockerroom. For years - always
- that has changed drastically. Big networks specifically are looking for women to fill these roles on air. Years ago, that would have never happened! ESPN literally, doesn't think twice about hiring a woman. Is it the right person period? I am really proud of how far we have all
come. I just think now it's second nature. No one thinks, "wow they have a woman on SportsCenter". It's been like that for a very long time.

AM: Who are your favorite teams?

SS: It's funny because it's rotated through the years because I am an army brat and didn't have a home town so to speak. The first NFL team I fell in love with was the Denver Broncos because we lived in Colorado and we had come from Europe in 1984. That was during the Orange Crush,
John Elway and the Super Bowl years. Once again, it confirmed what I wanted to do for a living because I was in awe of how an entire state could come to a standstill on a Sunday and all be screaming and yelling for the same team and that was when I really fell in love with sports.

Otherwise, the NBA Pacers that was the first NBA team I really covered. I went to school in Indiana and went to high school there so I loved the Colts and of course College Basketball, I'm
a Hoosier. I have to say that I root for some of those teams, but at the end of the day, maybe because I'm older and jaded, but I don't root for teams per se but now it's for people. It's about
the people that I have met and those that I know are good humans and not just great athletes and good coaches. That's what it has come down to now - focusing on certain people.

AM: You're coming back to ESPN SportsCenter, what was it like the first time you worked with the network and what's it like coming back?

SS: Gosh well the first time was 10 years ago and I cannot believe how much the campus has changed and grown. But then again, it's also about how much I have changed - I was scared to death coming here 10 years ago! I really was! I was 10 years younger - only 34 and I had 3 babies under the age of 4. I was just in a different phase and pretty stressed out. I guess now I am pretty stressed out for other reasons because now my kids are teenagers and it's a different kind of stress. I have grown so much through the years here at ESPN. It's overwhelming sometimes, because I know I've become just a better broadcaster because of doing it. Just like in any industry you just have to get to the point that you're in your own zone and you don't really listen to what other people say or think about you especially today in the world of social media. You know if you have done a good job at the end of the day when the executives bring you back for more, then you know that overall you have done a really good job.

It's been such a whirlwind and not just 22 years of my career but specifically at ESPN for the last 10, I've done so many things and so many events and it's been really awesome to just represent this  company as I'm so thankful.

AM: You start on Aug 28th, what can we expect when we watch SportsCenter:AM for the relaunch and what takes place in this show that is different than the other SportsCenter's throughout the day?

SS: This is the first thing that people wake up to. A lot of times, people have to o to bed they have lives and they have not been able to see results of all the games that they have cared about or their favorite athletes that they follow. So you're going to wake up to highlights
and analysis and a pretty fast paced show that catches you up on what you missed last night and helping you to look ahead on what to expect for the day of sports.

There are three of us as hosts me, Randy Scott and Jay Harris. We're really good friends. So it's a three hour show and we need all three of us, that's for sure! I think it's rare these days to have
three people that are truly friends that are hosting a national show of any kind. Fast paced, highlights, analysis - we're going to laugh and have fun. We're talking about sports and yes,
there are some serious conversations these days but mostly it's fun. We're talking about sports for a living! You will get some opinion in there as well, maybe more than when I started at ESPN 10 years ago, but it's not about us, it's about the highlights, serving the viewers and kind of giving them something to start their day with. If they're at the coffee machine at work, they can say, "gosh did you see what the Bears did last night?" We're giving them information, tools and just stuff to talk about. Because at the end of the day, sports is an escape which is my true belief! That's what we hope to provide to help everyone begin their day.

AM: What are you most excited about now that you're back at ESPN?

SS: I'm excited about talking about all the sports again. I have loved the last 4 years of talking about the NBA. The last 9 months or so I got back on the road with SportsCenter on the Road
covering everything from the Super Bowl, Masters - you name it. My main focus for the last 4 years has been the NBA and I am more in love with it than I have ever been before but, I have
missed football and college basketball - to be able to talk about that again. I have such a history with these sports in covering it during my career in various markets that I can't wait to get back to that while hanging on to all of my NBA stuff as well as it's important to me. I'll just add that I'm still going to be going on the road with SportsCenter on the Road. That means so much to me because I thrive in the chaos of the road. I love it when I'm standing court side before Game 5 of the NBA Finals with Kevin Durant, Stephen Curry and Lebron James warming up and somehow I have to stay focused and on task and host an hour long show and do interviews - that's the chaos that I just love! I really wanted to hang on to that aspect of it as well. So lots of in-studio and on the road as well.

AM: We enjoyed having lunch with you and getting to know you, what are your favorite workouts or activities that you do to stay toned and in shape?

SS: I honestly think that my stress forces me to stay in shape. I have to have an outlet especially since there is so much stress. There's travel as I'm always on airplanes a lot. I will say that I do eat pretty well and that's important to me and especially with having kids and trying to set a good example.

Sometimes it's about having a 10 minute workout in a hotel room - literally! Fortunately, there's no TV cameras or mirrors to see what I'm wearing or doing. And if I only have those 10 minutes, then that is what I will do! It sets the tone for my day - hey I'm 44 so I have to work on it. I like to eat well and stay active doing something. I am really looking forward to having a set schedule now that I am back in CT because now I can get on a set schedule with workouts
as well and not just figuring out how to squeeze them in depending on time zone or based on what the hotel gym has. I have done a lot of boot camps during the years. I am really interested
in trying pilates and yoga as I have never done them before at all. I think I need that in my life for my body and my brain.

AM: When you're not at work what's your personal style when you're out and about with your family or taking personal time for yourself?

SS: Right now, jeans and flats. My favorite shirts are by Rails, they're just casual shirts. I love flannels and denim. Many times my hair is up, I wear very little makeup - I don't know, I'm really
casual and simple. I'm in the shower and out of the house in 25 minutes. Maybe it's because I have to dress up so often to put makeup on and to care about what I look like.

Hey, when I wear what I want to wear, I feel like it's presentable and cute - I can go to dinner in this. But I could also go to my kid's basketball game and not feel overdressed. Having that
flexibility is important to me. I'm just really, really casual. Sometimes, my mom says, "Sage you're going to the grocery store, you need to dress up a little bit and make sure that you put
some blush on." And I'm like, "mom, you're lucky that I don't have my baseball cap on today!"

It's all about being TOTALLY casual and having a balance from what I have to do when I'm at work and have to present myself as somewhat glamorous. You fake it until you make it!

AM: How do you take time for yourself to recharge and just to come up for air?

SS: That's what I need to work on because right now, it's not enough. That's honestly the biggest thing on my list now that I am coming back to a set schedule in CT. Mon - Thurs set hours and off by 11am. Up early because I have to figure out the sleep patterns first! In the past, I have done a lot of horseback riding - being an equestrian has been a big part of my life. I don't know and I'm so glad that you asked because I have to figure it out. For sure, I know I have to keep myself mentally healthy as well as physically. But I don't think of taking time for
myself and that's probably my biggest fault. So if you have any suggestions, I will take them from anyone and anywhere! Maybe yoga will be that for me. I need to figure it out for sure!

We're so excited to see Sage on SportsCenter AM starting Aug 28th as well as SportsCenter on the Road. You can also catch her on 2018 Miss America co-hosting with ABC's The Bachelor,
Chris Harrison on Sept 10th in Atlantic City.

Read more from the Aug Issue and read Welcome Back Sage in mag.

KEEPING IT SIMPLE WITH KATIE AUSTIN

Growing up, we remember watching Denise Austin as her fitness DVDs ensured that we targeted areas of our body that we wanted to optimize. Her videos included positivity, fun outfits, beach locales when she was outside of her studio and Katie Austin appeared on set from time to time as a child.

Clearly, Katie is all grown up and is continuing in her mom's footsteps. We caught up with Katie to find out what brought her to the fitness industry, what we can expect from her fitness methods and more.

ATHLEISURE MAG: We know your mom (clearly) as we grew up watching our mom's work out to Denise Austin, when did you have that moment that you knew you wanted to delve into the
fitness industry?

KATIE AUSTIN: It was never a moment it was more like steps I took in life to realize! Ever since I was little, I grew up watching my mom film her shows and got to travel with her to all these different cool locations. My mom always tells me that even when I was 3 years old I’d sit and watch her film as my sister would be playing in the pool or catching lizards. She said she knew
then that I’d be into it! BUT it wasn’t until college that I thought of the fitness industry as a career. After I moved on from playing D1 lacrosse at USC, I decided to do weekly fitness segments on the college station. After a great reaction from my student segments for a year, I decided to start a blog. And it started from there.

AM: Having a fitness icon such as your mom, what did you learn from her that you have applied to your unique mark in the industry?

KA: I feel like there are three big things I have learned from her.

1. Always be positive- no matter what. People look up to you for that light.

2. Make your workouts practical for your target demographic. She knows exactly what the regular girl wants and can do for their daily lifestyle.

3. Sounds cliché, but always stay true to yourself! Be authentic, and just be you. Because people will love the real YOU.

AM: Tell us about Get Fit With Katie.com and what one can expect from this membership workout site.

KA: So my site is still kind of new!! I just launched my membership program about 2 and a half months ago. It’s really exciting for me because it’s a subscription plan for all my followers. Meaning it’s a big library of all my workout videos, 50+, and counting because I always add new ones! So you can either pick and choose what workout you’re feeling up to that day whether
that’s abs, booty, cardio, etc. OR follow my exact workouts I give you in my Daily Workout Calendar- like a guide within the subscription!

AM: What is your goal with Get Fit With Katie.com and where do you see it in 5
years?

KA: My dream for forever has been to My dream for forever has been to have a TV show. I studied TV production at USC and just fell in love with it. I actually am a sports host for Fox on
the side as well, so combining my love for hosting and TV with fitness is the goal. So to have a fitness/wellness TV show like my mom did would be my 5 year plan!

AM: Everyone is focused on how they can have energy packed meals that they can take with them for lunch, what are 5 dishes for the work week that are easy to make that can be enjoyed
on the run?

KA: Well I’m all about keeping meals SIMPLE. In my food guide, my recipes are all 7 ingredients or less, so it’s never anything too complicated. Usually I do a grain (brown rice- or quinoa, not technically a grain but I consider it one), with a healthy fat (avocado), with a protein (grilled chicken or salmon) and 2 different kinds of veggies (like zucchini and carrots).

AM: What is your personal style when you are working out versus when you're going out to brunch?

KA: When I’m working out I love being colorful, I love wearing bright sports bras and leggings. I also LOVE high-waisted workout leggings because they hold everything in!! For brunch, I would usually wear a sundress with some wedges! I also love wearing one piece leotards right now.
It’s funny because I always wear my mom’s old 80’s workout leotards to go out in, and ALWAYS get compliments and questions on where they’re from. I have to use that Mean Girls line... “It’s
my mom’s from the 80s.. Vintage!”

AM: When you work out, what is on your playlist?

KA: I love the two opposite types of music. Hip hop/rap or country. So usually Drake, Future, Nicki Minaj, OR Little Big Town, Maren Morris, or Jason Aldean!!

AM: What are 3 of your favorite workouts and what areas are they targeting?

KA: I love HIIT [High intensity interval training], dance cardio, and basic toning moves. Dance cardio is a great way to have fun while burning calories, and my toning moves (like leg lifts, bicep curls, etc.) are a great way to sculpt my muscles. But, I definitely see most results with HIIT workouts. Usually, my HIIT workouts are a combination of cardio and toning, and they’re QUICK! So they’re more intense in a shorter amount of time to make them super effective.

Read more from the Aug Issue and see Keeping it Simple with Katie Austin in mag

J.W. MARRIOTT BEHIND THE BARRE

We're constantly on the go and sometimes travel provides a bit of anxiety in terms of whether you will be able to duplicate your routine on the road. Regardless of how fabulous your destination is, you want to make sure that you can get your workout in whether you want to change up your exercises or simply want to do the same ones!

We swung by the newly renovated JW Marriott Essex House this month to talk about this luxury hotel brand as well as America's Premer Ballet Company, have partnered to create an On Demand Barre Workout Class to enjoy at Marriotts around the world, Behind the Barre! Now you can enjoy working out just like ballet stars from the comfort of your room. Watch the video to hear more from Mitzi Gaskins, Global Brand Leader of JW Marriott Hotels & Resorts and Ashley Wheater, Artistic Director of The Joffrey Ballet.

This segment is brought to you by JW Marriott Hotels & Resorts

LIVING THE GOOD LIFE CUBAN STYLE

July is a busy month filled with a number of activities that put a spotlight on fashion including NYFW Mens as well as Miami Swim. Right before NYFWM descended up on the city, Cubavera, a Perry Ellis International Latin Men's sportswear brand, showcased their Resort 18 collection. 

This brand is known for its humble family beginnings to becoming a design powerhouse that recently partnered with Oscar Matienzo to reflect on the vibrant Cuban culture that embodies the brand's feeling of "Live the Good Life". The brand speaks to Cuban nostalgia while modernizing classic island style, which is exactly where millennial trends are hitting. We sat down with Luis Toro, Director of Hispanic Sportswear and Marketing for the brand to find out more about this line, who is wearing and the versatility of this menswear line.

ATHLEISURE MAG: Tell us about Cubavera and the inspirations and style behind the Resort 18 collection.

LUIS TORO: Cubavera takes inspiration from Cuba. Our designers look to the island for all their creations, from its beautiful architecture and colors to its tropical landscapes. We work to capture the energy of the Cuban people in the details of our pieces.  It’s through the lens of Cuban heritage that we design our iconic guayaberas and embroidered novelty linen shirts. Even the techniques used in Cubavera’s production are founded in practices that have been passed on in Latin culture from generation to generation. 

AM: Who is the Cubavera man?

LT: The Cubavera man comes from all ethnicities. He has a positive persona, and above all, likes to wear clothes that are relaxed and enjoys organic, airy fabrics like linen. He “Lives the Good Life” everywhere he goes, no matter where he is. He could be at the office wearing one of our short-sleeved embroidered panel shirts; at the beach, mojito in hand, wearing one of our modern print panel shirts; at the beach, mojito in hand, wearing one of our modern printed pieces; or at a black-tie event wearing an elegant guayabera. The Cubavera man loves tradition and the “sabor” of Latin culture. 

AM: How integral is Cuba and it's essence into the line?

LT: Cuba gave birth to the name and the line. Owners of the company George Feldenkreis and Oscar Feldenkreis (Father and son) immigrated to the U.S. from Cuba in 1961 and created the company, originally called Supreme International. They were the first people to import guayaberas and make the iconic Latin shirt popular in the U.S., so much so that George gained the name of “The King of the Guayabera.” Cubavera was launched in 2000 as a way to bring the heritage of the owners to the marketplace and expose the general market to the Cuban lifestyle. 

AM: What can you tell us about Cubavera for holiday as people begin to think about gifting.

LT: The long sleeve guayabera is a staple for any elegant occasion. The guayabera was originally created to replace the suit blazer in tropical locations, due to the heat of those areas. Now we see younger people wearing it more and more as a nod to “Cuban Nostalgia.” They wear it in a more relaxed fashion, with shorts and boat shoes, especially the pastel colors like pink, yellow or baby blue.

Our shirts are one-of-a-kind thanks to their tropical prints, colors and embroidery. Our pieces are meant to stand out.

AM: Cubavera's tagline is "Live the Good Life," what does that mean?

LT: Our '”Good Life” is all about looking great, feeling cool, and putting a little Latin ritmo and tropical sabor into every day. We're a brand for people who like to express themselves: with color, pasión, relaxed and put-together style, natural charm and confidence. So you can feel good about living your own way, every day, with no need for a getaway.
 
AM: Will Cubavera have any celebrity partnerships or ambassadorships that we should keep an eye out for?

LT: We have worked with many Latin celebrities like Gabriel Coronel, William Valdez, William Levy and a lot of basketball players, especially from the Miami HEAT. At the moment, we are working with influencers that resonate with our consumers, promoting the brand through social. 

Read more from the July Issue and see Living The Good Life Cuban Style in mag. 
 

A FEW SIPS WITH ERIN ANDREWS

There are many ways to enjoy one of those classic summer nights with your girlfriends. We hung out on a rooftop to take a sunset pilates session and then enjoyed White Claw Hard Seltzer Water with NFL/FOX Sports sideline reporter and Co-Host of ABC's Dancing with the Stars host, Erin Andrews. We chatted with her on how she broke into the industry, her favorite teams, how she stays fit and her partnership with White Claw.

ATHLEISURE MAG: Tell us a little about your background in terms of how you got into sports as well as being a host on Dancing with the Stars?

ERIN ANDREWS: I became a sportscaster and went to school for it. I'm a huge sports fan and have been so my entire life. I'm a Daddy's Girl so yeah - it just all happened from there. I was a
contestant on Dancing with the Stars in 2009 and they came knocking on my door and said, "would you like to host the show" and I did!

AM: How is it different in preparing on the sidelines for a game, versus when you're hosting for Dancing with the Stars?

EA: For me, it's pretty much the same thing. Because for me, I prepare for sports a lot but then a lot of it - you can't prepare for during the actual game. It's unexpected, something always
happens you can't predict the outcome of the game. So you don't know what's going to happen, so you have to kind of just go with it and react as it is happening. The same can be
said for Dancing with the Stars - you don't know how someone is going to perform, what they're going to do - whether they have a wardrobe malfunction. You just kind of have to roll
with the punches.

AM: Who are your favorite teams?

EA: I was raised by a Green Bay Packer fan, a Red Sox fan, as well as a Celtics fan. Basically whoever my dad liked. He was raised in New England and he said that when he was growing up, The Patriots weren't that great of a team and they weren't really on television, but Green Bay Packers were, so he became a fan of theirs.

AM: What's your personal style when you're going out for brunch versus when you're going out with your girlfriend's for a night out?

EA: My personal style with brunch and going out is the same. It's a t-shirt and jeans. I'm very much a tomboy and not glam like this. I can't wait to get out of this and into a t-shirt and jeans
actually! So yeah, I'm very tomboyish - basically, all my t-shirts are white, grey and black. I like to rock Vans and Stan Smiths.

AM: So you're getting married - what are 3 key exercises that you do to look amazing for a wedding or are just perfect as we continue through our summer body season?

EA: I'm big into squats and I love anything that has to do with my arms. I like weighted exercise for them and I am REALLY into planks - anything like that!

AM: We've been a fan of the hard seltzer category for a few years. Why do you like hard seltzer and why did you partner with White Claw Hard Seltzer?

EA: I love being active. The feeling that I get from working out and being strong is something I am proud of. And, it’s important to me not to undo all my hard work when I want to have a drink. I love White Claw Hard Seltzer because it not only tastes great, but allows me to make better choices while still enjoying life and socializing with friends.

Read more from the June Issue and see A Few Sips with Erin Andrews in mag.

BINGELY STREAMING

GLOW

Netflix

When you think about wrestling, you think about the 80's when it was becoming a part of pop culture! Netflix takes us on a journey of the early days with this comedy which looks at the women of the sport in Glow. From metallic outfts, spandex, crimped hair, big hair and Hollywood misfits that are full of personalitiy and of course, the sport of wrestling - this has something for everyone.

MOGUL
Gimlet Media/Spotify

When we started listening to Mogul's podcast, we couldn't stop hearing about the birth of a number of hip-hop legends that Chris Lighty came across as he built talented performers into global sensations, as well as moguls whose brands partnered with a number of corporations.

Through the stories of talents as well as Chris' own words, listeners also become acquainted with the man himself through his journey in the early days of hip-hop through major labels, as well as launching his own label and highlighting his marketing genius.

In the midst of his greatness, we also learn that Chris Lighty battled a number of demons that
would eventually end his life and leave a legacy of a roadmap that entertainers to this day utilize beyond the music.

REPLY ALL
Gimlet Media/Spotify

Reply All is a podcast about the Internet. The topics that come across each episode span from how Pizza Rat came about, hijacked Uber accounts that are sold on the dark web, and more. A number of episodes also circle back to previous ones to provide updates on stories that they have researched. As we binged a number of episodes, we got the hang of the eclectic conversations and the approach of the team that's always trying to find the truth.

For those that are starting out, we suggest starting at the beginning and as many episodes are around a half hour or so, it's perfect to enjoy while getting work done or during your commute.

Read more from the June Issue and see Bingely Streaming in mag.

DAVID CHANG | NIKE SB DUNK HIGH "MOMOFUKU"

If you've gone to any of celeb chef/restaurateur David Chang's group of eateries - you know there's always a line and something unexpected for diners! Whether it's savory dishes or their famous Compost Cookie (who hasn't made a Milk Bar run). This same sentiment that can be enjoyed at Momofuku locations has found its way into the release of the Nike SB Dunk High Momofuku shoes. This shoe is not only a limited release, but shoppers have to enter the world of Augmented Reality in order to snag these coveted sneakers. By going to the SNKRS app, you can unlock the shoes and be able to see whether there are quantities that you can get at the same time.

Visiting the app and pointing the camera on your phone to the image of the menu from the Fuku East Village or one of the Nike posters that are pasted outside of Momofuku locations in the US, a 3D model of the sneaker pops up allowing purchases of these shoes while supplies are available. The collaboration with David Chang is a homage to the world of Momofuku and launched at his restaurants on June 22nd.

This is not the first time that Nike has tried new ways to sell shoes through the SNKRS app via geo-fencing as this was done for Don C X Air Jordan 2 "Arctic Orange" and with specific time windows for Kevin Durant's "Still KD" colorway.

PHOTO COURTESY OF NIKE

If There Are Still Pairs Available - Here's How To Get Them
Make sure you have the most recent version of the SNKRS app for iOS.

Go into the Behind The Design post about the Nike SB Dunk High Pro "Momofuku" in the SNKRS feed.

Once inside the post, scroll down until you find the .gif of the hidden Dunk rotating above the background image.

Tap this .gif to open the camera via SNKRS.

Once the camera is open, find David Chang’s Fuku East Village menu online (hint, that’s it below). Or any of the special SNKRS posters inspired by the menu that are pasted up outside all Momofuku restaurants in the U.S. 

Hover over the menu or poster with the camera and then tap to unlock it. The shoe will instantly pop up on your screen.

If there are still pairs available, the invitation to purchase the Nike SB Dunk High Pro "Momofuku" will appear in your SNKRS Feed and Inbox.

PHOTO COURTESY OF NIKE

BINGELY BOOKS

SUGAR DETOX ME
Sterling Publishing Company
Summer Rayne Oakes

One of the things that we always chat about with readers, fellow editors and more - is sugar. It's such a craveable item that is in our food as well as one that many find themselves unable to get out of their diets.

In order to have control over what your intake is, the best way is to embrace a detox plan that will reset your clock. In Summer Rayne Oakes' Sugar Detox Me, she includes well over 100 recipes as well as providing a 10-step detox plan that will get you on the right path to great
health.

We're huge fans of cookbooks that provide more than just great recipes with attractive food images - we want to be able to find out why we should do what we do and how we can go about doing so in an effective way. You'll have the scientific knowledge behind the harmful effects of sugars as well as having 10 Meal Maps! These maps serve as guides to create a number of meals, maximize equipments, reduce waste and to save money.

Your meals will be at another level with an array of savory options that are perfect to enjoy solo or with others. Of course with reducing and detoxing from sugar, you'll find that you can switch your sweet tooth to alternatives to sugar to desserts such as a bowl of banana-almond butter "icecream."

LIFTED
Hachette Publishing
Holly Rilinger with
Myatt Murphy

We've enjoyed a number of workouts with Holly Rilinger who is a noted celebrity fitness trainer, one of the co-stars of BRAVO TV's Work Out New York, former professional basketball
player, a Flywheel Master Instructor, Creative Director of Cyc Fitness and is one of fifty Nike Master Trainers in the world!

Lifted focuses on 28 days to strengthen your body, focus your mind and to elevate your spirit. We have taken some of her lifted classes and can definitely agree that this is a method that leaves your mind, body and soul feeling - lifted!

In four weeks, you will go through the steps that even includes creating a Dream Board in order to set goals and to ensure that your vision is made plain before you at the end of the journey, it's about overcoming your strength hurdles, enforcing and following new habits and simply making your life better.

THE HANDMAID'S TALE
Penguin Random House
Margaret Atwood

Before it was an SNL parody skit and a popular original series on Hulu - The Handmaid's Tale by Margaret Atwood was a novel.

If you ever want to think about a society where women are not only regulated, but literally marganilized - this world is observed through the lend of the Republic of Gilead.

From being made to be a birthing vessel only, using pictures to shop (as reading is not allowed) and more - there is such a juxtaposition of lifestyles as characters look at how life was prior to the new state of women.

Read more from the May Issue and see Bingely Books in mag.

SOMETHING YOU SHOULD KNOW | CLUB MED SANDPIPER BAY

There are all kinds of vacations that one can take and without question, the all-inclusive is one where you can book your trip and go to your designated destination without worrying about paying for additional add-ons or wondering if you can access amenities that are offered. Recently, we headed to Club Med Sandpiper Bay, located in Port St. Lucie, Florida (the only Club Med in the US) about an hour outside of West Palm Beach International Airport. Club Med specializes in premium all-inclusive vacations. They are known for the active traveler who wants to be able to brush up on their skills, have access to a variety of sports and fitness methods and still have the option to do nothing at all if the mood strikes them. With 68 award-winning resorts in the world, guests have the ability to choose diverse locations that include tropical island oasis, ski retreats, exotic adventures and even luxurious cruising on a ship providing unique experiences and access to areas around them.

We arrived during the resort's Body & Mind Weeks program which runs from April 29th – June 3rd at this property. During these weeks, the resort becomes the ultimate destination for rejuvenation from the inside out. While there, we experienced professional coaches that are able to instruct and enhance your performance in golf, tennis and beach volleyball, enjoyed fitness training, had access to speakers who can talk about positive mental health and nutrition and booked a phenomenal experience at the L’Occitane Spa at Club Med (the only L’Occitane Spa in the US) which has a relaxing outdoor garden to continue your transformation before and after your treatment.

This program specifically (although this is also true outside of the weeks) focuses on Sports, Nutrition and Wellness. We opted for tennis as we were able to hone our skills by breaking down the sport from various serves, interval training and mastering coordination.

Any apprehension or questions that are felt prior to the session are replaced with an understanding of how to play the game better as well as to what can be worked on upon returning home. Those who are really keen on upping their game can book more time where they are videotaped and can see the instruction on how they advance and what they need to keep in mind as they work. This same focus was also rolled out for golf and beach volleyball.

It’s also worth noting that in addition to Club Med being a vacation spot for those that spend downtime there, it’s also a place where kids who are focused on learning the sport professionally live on site year around and are trained by the very same professional that guests are trained by. These kids study on campus, compete and are able to obtain scholarships as they move up the ranks and continue on their road to being professional players. The commitment to sport and excellence is clearly seen in this area of the community and as a guest, it’s interesting to see and feel the living community that exists here as there are varying groups of people who stay here longer than a vacation period which gives it a feel of a community with constant energy.

Beyond sports that are offered, guests have access to the gym as well as fitness instructors. During our visit, we had the opportunity to meet Leslee Bender (founder of the Bender Ball and the Bender Academy as well as the Co-Creator of Barre Above) and took one of her classes. 

The flying trapeze is an activity that a number of guests couldn't stop talking about. Participants are able to learn how to make catches, swing and more with instructors that have circus, gymnast, and for some, Cirque de Soleil backgrounds. Whether you're doing it or simply watching - each person is trained in the practice area on the ground and then they are able to apply what they have learned in the air. Another fitness focused activity takes place on the soccer field where you can do interval training. These drills got the body moving, align the core and build strength when prepping to play a given sport.

Club Med is known as a place for families with activities that children can enjoy while parents are relaxing or being instructed. For those without families, this property sits on 200+ acres which includes the golf course, areas for a number of activities, meeting spaces, a variety of pools (one for adults only with a bar).

Relaxation can be found at the L’Occitane Spa where products can be purchased. For treatments, a form lets the masseuse know about targeted areas and places to avoid. We highly suggest enjoying the rose tea that they have as it was such a great way to get into the treatment. The spa's relaxation area before and after your treatment is an open air enclosed space that embodies the spirit of wellness. 

At Sandpiper Bay, The Marketplace is a buffet where you can eat all meals. Guests can eat inside (there is an adult only section) and outside. The buffet offers a number of options for those with various dietary needs, healthy or splurge options and there is always rosé, red and white wine, and beer available to go with your meals. You can also enjoy your standard restaurant as well at the Riverside BBQ & Grill. Grab cocktails at Slice Bar and enjoy them at the bar, patio or head back to the pool.

Club Med provides a number of options that allow you to balance your day filled with activities or just completely chill near the closest palm tree. For more information on Club Med Sandpiper Bay or additional locations, visit www.ClubMed.us.

Read more from the May Issue and see Something Your Should Know | Club Med Sandpiper Bay in mag

MET GALA FAVE LOOKS RECAP

Last night's Met Gala took place last night. Known as Fashion's biggest night, this gala kicks off the new exhibition that is available for public viewing at the Met. There were a number of couples that stunned either solo OR with their significant other! Our favorites are below and we will continue to update throughout the day!

JENNIFER LOPEZ

Jennifer Lopez is wearing a Judith Leiber Clutch

KENDALL JENNER

Kendall Jenner is wearing a La Perla gown and Christian Louboutin heels

MARY J BLIGE

Mary J Blige is wearing La Perla