BEST WAYS TO UNLOCK YOUR IPHONE FOR INTERNATIONAL TRAVEL

BY PAUL FARKAS, TECH DIRECTOR

Why are iPhones locked? Before you blame it on Apple, you should know that it’s not the manufacturer’s fault. If you got the newest iPhone model as part of an ongoing network plan, the carrier locked it. It’s their way to protect their services: they give you a lower price on the device, but they want you to keep using their network for a specific period of time (usually two years). 

Most users don’t have a problem with that. But what if you travel abroad and you want to use a local SIM card? That would save you a lot of money. Is it possible to unlock your iPhone for international travel without causing any damage to the device? 

We’ll give you the tips you need!

How to Unlock an iPhone for International Travel

1. Check If You Meet the Requirements for the Carrier to Unlock Your Device

The first step is to check if the carrier allows you to unlock the device. It’s the most painless solution, which doesn’t involve installing apps and trying to complete the process by yourself. You can check your carrier’s official websites for the instructions on unlocking. 

The usual conditions require the contract commitment to be completed. Also, your device mustn’t have been reported as stolen or lost. 

If you’re still under the commitment of your contract and the carrier doesn’t allow you to unlock the device, you can ask for their international plans. If you can get an affordable offer, unlocking may not be necessary. 

2. Consider the Unrecommended Alternative

This solution is not recommended. You can get your iPhone unlocked in independent phone stores. However, you will lose the warranty. That’s not something you want after paying so much money for the device.

If you plan to live abroad and you see this as your only solution, you can do it.

3. Consider the Recommended Alternatives

What if your carrier doesn’t unlock your iPhone and you don’t want to risk unlocking it yourself? There are a few things you can do:

• Use a tablet with a SIM card slot. If it’s not locked, you can get a local card and use Wi-Fi through it. 

• Buy or rent a portable hotspot. It’s an affordable device, which will also accept a SIM card. You can connect your iPhone to its Wi-Fi network, and stay online at all times. 

• Borrow or buy a cheap phone for your trip. If you’re traveling for a short time, borrowing someone’s old phone might be a good idea. You surely have many friends and relatives, who have devices that they don’t use. If they are willing to do you a favor, it’s a painless solution to your problem. But if you’re traveling for a period longer than a month, you should consider investing in a cheap second-hand phone. It will serve you for the duration of your trip, and you’ll go back to your expensive iPhone as soon as you get back home. 

• Rely on local Wi-Fi networks. If you’re traveling to a well-connected area, you might not need a SIM card at all. You can use the Wi-Fi network in your accommodation spot. When you’re in an emergency and free Wi-Fi is not available, you can use your iPhone and rely on your provider’s services. If it’s a single call, you won’t be charged with a devastating bill at the end of the month. When you don’t have access to the Internet all the time, you’ll have to get better at planning. Save all maps you need before you head out exploring, and save notes for social media posts that you plan to share. 

Did You Find a Solution?

Locked iPhones are not convenient at all. You can use them only with the provider whose contract you signed. That’s not a problem that disturbs your daily life, but it’s a serious issue when you want to travel. There are a few solutions, and the ideal one is getting your provider to unlock the device.

THE BACHELORETTE S16. E5. | WELCOME TAYSHIA

When ABC’s The Bachelorette kicked off last month, we thought that we wouldn’t be sharing weekly updates etc with Clare Crawley. With our insider info and as many people found out in weeks leading up to the first episode, we knew that she would not be The Bachelorette for the whole season. Each week we watched and last week, we finally saw her onscreen; however, the guys didn’t meet her, thus we held off from a recap. So tonight with one of our faves firmly in the seat, Tayshia Adams, we’re excited to go back to our scheduled posts on what took place, who we’re thinking will get down on the knee and more!

We meet Tayshia after Dale Moss proposes to Clare and they make an immediate exit after a long day of one on one time with one another. Meanwhile, the remaining guys who have no idea what’s going on except for the fact that Clare is not interested in them as she found love, believe that they will pack up the next day to return home after spending all the time quarantining to find their love journey. Chris pops in to let them know that should they choose, they can stay as they have another Bachelorette coming and they have until later tonight to decide if they will stay or not. The remaining 16 guys debate, take time etc and they all decide to stay. They meet Tayshia and are cautiously optimistic, although we know that Jason is having a hard time along with a few others. But smooth sailing in 2020 is not exactly something that stays around, Tayshia is pulled to get her limo moment with 4 additional guys who join the house. Their icy reception by the other men reminds us that it will be a bumpy road. We take a bit of a break to do a catch up with Dale and Clare. We hoped that there wouldn’t be an hour+ segment with these two. Thankfully they literally got their 15 mins and we were in the midst of Tayshia’s first dates which every guy was guaranteed that they would have one whether it was a group date (water basketball with some of the new guys thrown in) and a one on one. We also loved that on her first night, although first impression roses were given, she cleared the air quickly by saying that she wasn’t going to send anyone home so that she got time with everyone. This night also brought Jason’s feelings up when he let her know that he would be unable to stay due to falling in love with Clare. We’re still absorbing everything that happened, but we’re glad that the fun is back in the show and we have our eye on a few that we will be interested to see how things go!

Each night, we’ll tweet The Bachelorette and you can chat along with us (@AthleisureMag + with our Co-Founder/Creative + Style Director, Kimmie Smith @ShesKimmie) to see what’s taking place!

Each week we will let you know who our faves were last episode and if we’ve changed up since then as it pertains to who we think should go to Hometowns (it will be interesting to see how Hometowns will take place - we’re assuming families will be quarantined) if we were choosing right now! We will also say who we think should take it all.

We also suggest a podcast that we’re newly obsessed with, Wondery’s Bachelor Happy Hour which is hosted by Rachel Lindsay (contestant on The Bachelor Season 21; The Bachelorette Season 13) and co-hosted by Becca Kufrin (contestant on The Bachelor Season 22; The Bachelorette Season 14) to get their feedback!

---

LAST EPISODE

We know that we liked these guys even though Clare was Team Dale all day - but we’re loving Kenny, Joe, Eazy and Zac. Kenny’s proposal will be accepted.

WEEK 5 (TAYSHIA’s 1st)

It’s too soon so we’re going to roll over most of last week’s picks. But we’re going to swap Zac for one of the new guys, Spencer (we’re not fans, but there is no denying that she is intrigued by him). Kenny, Eazy and Joe are still in the Hometown picks. We still think that Kenny will propose.

OUR HOMETOWN PICKS

KENNY

SPENCER

JOE

EAZY

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BEN, 29 - Indianpolis, IN

BENNETT, 30 - NY, NY

BLAKE, 29 - Hamilton, Ontario, Canada

BRENDAN, 30 - Milford, MA

CHASEN, 31 - Walnut Creek, CA

DEMAR, 26 - San Diego, CA

ED, 36 - Pittsburgh, PA

EAZY, 29 - Dallas, TX

IVAN, 28 - Dallas, TX

JASON, 31 - Rutland, VT

JAY, 29 - Langhorne, PA

JOE, 36 - North Woodmere, NY

KENNY, 39 - Chicago, IL

MONTEL, 30 - Boston, MA

NOAH, 25 - Tulsa, OK

PETER, 32 - Everett, MA

RILEY, 30 - NY, NY

SPENCER, 30 - San Diego, CA

TYLER, 27 - Morgantown, WV

ZAC, 36 - Haddonfield, NJ

Read the latest issue of Athleisure Mag.

WE'RE @ THE SPA WITH ICONA POP + SOFI TUKKER

Over the past few months, we have navigated a number of life changes that have given new meaning to the term and ever evolving, "new normal." In the midst of these crazy times, we have also embraced things that we have always enjoyed - even if it is in a new way! Once again, music comes to the rescue as it makes our activities enhanced on all levels. When we first heard of Icona Pop and SOFI TUKKER's song Spa, we loved the fact that it had fun lyrics, a catchy tune and embraces something that we have been enjoying from home.

We had to catch up with both groups to find out how this song came together, how they have been working in these times and what they have coming up!

ATHLEISURE MAG: We have been fans of Icona Pop and SOFI TUKKER for a number of years – from pre partying, at the club, fun dinners, at PROPEL CO:LABS Fitness Festival in NY, Ultra Music’s Party here in NY during NYFW and when we’re cycling in studio. We also love hearing your music in commercials, shows etc. So it’s no surprise that when your team sent us the link to Spa, we’ve been jamming to it for the past few days and feel that it definitely needs to be in the mix of Athleisure songs for sure. Before we get into the song, how have you been spending these past crazy months?

ICONA POP: Wow thank you for all the love and support, that means a lot!

In the beginning, we felt very lost. Everything got canceled and life was just weird.

We decided first to take the time to reflect and breathe for a second. But after that we got so inspired so we locked ourselves in the studio and been super creative from there.

It started with us djing online and then we started our ”rave spa”. We´ve been connecting with all our fans around the world. And the best part is that we’ve had the time to sit down and write a lot of new music.

We’ve come to really appreciate the things you can do from your studio and laptop.

SOFI TUKKER: We started livestreaming on basically the first day of lockdown. At first, it was really random. Soph was working out and Tuck was Djing and our photographer started livestreaming the whole thing. We did it again the next day with Soph also DJing and it was so fun to connect with people so we committed to doing it every single day. We have been doing daily live dj sets every day now for 122 days. It's turned out to be such a meaningful time, being able to connect with people daily and find joy and positivity, even in pretty dire times. The community that's built around the sets calls themselves the Freak Fam and it keeps growing!

AM: In terms of staying fit, what are your workouts like and have you embraced new modalities especially during these crazy times?

IP: Its been very cool to join live stream work outs and also a lot of Swedish gyms have been having outdoor activities.

We try to move everyday before going to the studio. Doesn’t matter if its gym, walking running or whatever. But that really gives you endorphins and makes you stay focused the rest of the day.

It’s also different depending on how stressful it is, how much time and also how you´re feeling in your body that day.

Usually when its stressful or you have a lot in your head and you still need to release some steam, its amazing to lift weights, but also to do things that make you calm down like yoga or pilates.

ST: I've found working out to help so much during these times. I don't feel as stir crazy cuz I really am using all my energy in a day! I go on really long bike rides, I do HIIT training in the backyard, I practice yoga, I use the Peloton, I go rollerblading, I go on runs, I workout on the beach... pretty much anything, I try to switch it up all the time and keep my body guessing!

AM: How has creating music been for you during this time?

IP: It's been both good and bad.

We get a lot of our inspiration from traveling and now we’ve been in the same place for months. But somehow it's like life catches up with you and you can tap in to emotions that you haven't had the time to explore before.

Also the pressure to release music has been very low. But somehow we’ve released more music then in years this year. Feels like people really need it right now.

ST: We've been able to get so much done, since we aren't traveling!! We've created a ton of new music, and we usually test it out during the livestream and then workshop it and bring it back into the studio to tweak. It's a really fun way to make music and really cool to involve everybody throughout the whole process more than ever.

AM: How do you stay inspired as there is more time being at home versus traveling and having in person events?

IP: We absolutely love hugging and kissing our fans, so we really miss that. Even though we love seeing the world, the traveling part can put a lot of pressure on your body. So we guess its been good to stay at one place and slow down for a minute. And also, it's been very interesting for us with all the new ”normal” routines.

ST: The daily DJ sets really inspire us. We are constantly listening to music and testing it out and seeing how people react. And we've started doing a couple days a week of guest dj sets, so we are really active in the livestreaming world and constantly feeling inspired by not just the music we're playing but also the music other people are playing in their sets.

AM: Both of you have found great ways to stay connected with your fans, do you have any virtual events that we should know about and have you started working on IRL events?

IP: We live for our "Rave spa” that we have on our instagram live.

We try to do it once a week and then people can ask us whatever they want while we dj and are having a spa. We also do QandAs with our fans and try to involve them a lot in our everyday life. We also been playing live at empty clubs or arenas and streaming it to different places. We have an amazing live show prepared so as soon as the world opens up for touring, we will be there. We can’t wait!

ST: Yessss! Aside from our daily dj sets which you can find @sofitukkeroffical on twitch and @sofitukker on facebook and IG live, we are doing our first ever eConcert!!!! It's on December 4th and it's really excited because with this technology, the community will actually be present with us during the live show. We will be able to really see and hear everybody who is with us, with big screens in front of us while we are performing live. We can't wait. We haven't done our live show since the pandemic started and this will be truly next level technology we can't wait to all be together! You can find tickets on our website sofitukker.com.

AM: How do you define the Icona Pop sound?

IP: Electronic pop, driving drums, chanting choirs and a punk attitude.

AM: How do you define the SOFI TUKKER sound?

ST: We try not to define it so that we can always stay open to whatever inspires us in the studio. But it's always made to dance to, and we try to keep things joyful. Even in more emotional lyrics, we are a big fan of the cry-dance track.

AM: How did Spa come about and what was the intent behind creating it?

IP: We´ve been big Sofi Tukker fans for years. We bumped into each other in a elevator in New York and fell in love with them and decided to write together. A couple of weeks later we sat in the studio together and we started to talk about how much we love going to the spa. And realized That, that is the best way of ending every evening. After a show, a stressful day, if your being at a club, imagine to end that party night in a spa :) What a dream!

ST: We had wanted to get into the studio together for a while so we were soooo giddy when we finally were in there together. We vibed so well together and had big friend crushes!! So we were just goofing off and having fun and I think spa just came up in conversation and naturally made its way into a song. we were both vibing on acid house and techno and at first thought it didn't even need lyrics, but then we had so much fun with them.

AM: What was the thought behind both groups coming together?

IP: It felt so right from the instant second we met. Its all about the energy, and we really felt how we were vibing the second we met. Like we’ve known them for years.

ST: We have been Icona Pop fans for a while and then we randomly met each other in an elevator in New York and became instant friends. We knew we had to get into the studio together cuz we had such a good vibe among us.

AM: What are you doing in terms of promoting this song?

IP: We've done a lot of online interviews, zoom chats with our fans, playing the song in our dj sets and the response have been great so far. We love our fans, they are so creative. We get so happy when they put up videos of themselves in robes, cucumbers on their eyes, having a sparty in their living room.

ST: Rebranding cucumbers as "cukes" from now on.

AM: Will you guys collab again on another song together?

IP: Absolutely, we've already talked to Sophie and Tucker that we have to write more music asap and go on spa tour together.

ST: We'd love to!

AM: When you’re spa’ing from home, what are 3 things that you have to have to get into that mood?

IP: A robe

A good facial (Zo skin care - sulfur mask) And to lite some candles (its all about the mood).

And some great music off course. Our absolute favourite thing is the sauna. Its the best way to relax :).

ST: A candle

A robe

A bathtub

IG @ICONAPOP

@SOFITUKKER

PHOTO CREDITS | PG 44 Icona Pop's Yoye Lapogian | PG 47 + 48 SOFI TUKKER Squid | PG 42 + 43 Composite Pictures Yoye Lapogian/Squid |

Read the Oct Issue #58 of Athleisure Mag and see We’re @ The Spa with Icona Pop + SOFI TUKKER in mag.

BENEFITS OF DAIRY FREE CUSTARD CREAMS FOR ATHLETES WITH ALLERGIES

Creamy desserts have always been the sweetest things, no matter what kind of dish they’re served in. But what’s it like to enjoy dairy-free custard creams? Is it as good as a creamy dessert? 

If you’re an athlete with allergies and aren’t sure whether the dairy-free custard cream has any advantage, this article will prove you wrong. Therefore, let’s go straight ahead and see some of the reasons you should opt for dairy-free custard cream as an athlete with allergies.

1. They’re Just As Tasty 

Dairy-free custard creams are just as rich and creamy as the full cream version, which may be sometimes better. This is because the recipes used to make them use less sugar and other artificial flavors. It’s almost like having creamy, homemade ice cream, except that it’s all organic and vegan. You’ll also discover a better texture and flavor, which is why more athletes are looking to dairy-free from custard creams. 

Now that you have the benefits of not eating dairy products, you need to know how to make them yourself. This isn’t challenging and most athletes interested in making their own won’t have any trouble figuring out how to do it. All that’s needed are some essential ingredients and equipment, with most people choosing to buy a high-quality recipe. The real challenge comes in finding a good quality sugar substitute that’ll give the right consistency and taste. Once you’ve found the best sugar replacement, you can then use the same recipe to make a low-fat, sugar-free, low calorie, and vegan, creamy, delicious desserts!  

2. Improves Your Sex Life 

One thing that’s new and couldn’t have expected is that dairy-free products can also be beneficial to you in the bedroom. The improved sex drive is attained since the dairy-free custard creams help increase blood flow to your genitals, giving you a more sensual and exciting feeling.

Therefore, if you’re trying to improve your sex life, you should consider using dairy-free creams. In your search for the cream, get one that’s natural and hypoallergenic because it won’t cause any problems with your skin or your body. You can get cream in a variety of different flavors, most of which are reasonably priced. 

3. Improvement In Your Overall Health 

Another benefit of dairy-free custard cream is that it’s a healthier option than dairy products. This is because dairy products are known to increase your blood pressure and have been associated with various diseases. If you’re an athlete, these are the last thing you’d want as they would significantly affect your fitness level.  When you use dairy-free creams, you need not worry about such side effects. With an improvement in your overall health, you become a lot fitter, enhancing your workout performance. 

Consuming dairy-free custard creams still offers you the benefits that are realized by other athletes who consume dairy products. This is achieved since this type of food has been processed so much, allowing it to retain many of the nutritional benefits of its dairy counterpart, yet with none of the added saturated fats and cholesterol. As a result, many athletes who enjoy eating dairy products but are allergic still get to enjoy more of these great benefits.

4. Low Sugar Content 

As an athlete, you need to constantly check your weight as considerable weight gain might affect your performance. This isn’t something you need to worry about if you opted to go with the dairy-free custard since it has low sugar content. Therefore, when shopping for this cream, make sure to read the labels to confirm the sugar levels before proceeding with the purchase. 

If you have a sweet tooth, the benefits of dairy-free custard cream are almost endless. This cream is versatile that you can even make it yourself and save a bundle. For instance, you can make dairy-free ice creams.

What’s great about dairy-free ice creams is that they taste pretty much like regular ice cream. Therefore, if you’re an athlete and don’t want to be tempted with dairy products or are allergic, dairy-free creams are a perfect substitute. 

One of the advantages of consuming this type of cream is you can eat just about anything without worrying that you’ll end up ingesting dairy products. This is vital if you’re on a diet and are looking to either keep your weight down or trying to lose weight.

Takeaway

Have you been looking for the benefits of dairy-free custard cream? If so, this article has helped show the benefits of incorporating dairy-free custard creams, especially if you’re an athlete with allergies into your diet. It’s now clear why it’s such a great idea to choose dairy-free products over traditional ones since they’re not only much healthier but also so much tastier! Therefore, you won’t have to worry about any adverse effects of the standard custard creams, such as weight gain, which might affect your performance.  

9LIST

Read the Oct Issue #58 of Athleisure Mag and see 9LIST in mag.

ATHLEISURE LIST | PRECISION FIT

Presence Fit is founded by Dr. Masaki Nakada and Robert Jadon. Dr. Nakada received his PhD from UCLA in Computer Science with an emphasis on human biomechanics, while Robert Jadon is a serial, technology entrepreneur.

There are new, live classes everyday, and there is also a library of On Demand classes. Presence's signature 40min HIIT workout is what got the company started, with a combination of strength and cardio. There are strength and mobility classes, as well as body-specific routines.

Instructors have a live video feed of each member, and that is supplemented with artificial intelligence, and HR monitoring to give them the most complete picture of the participants. There is also 2-way audio available, so participants can ask questions or request modifications and get direct responses from the trainer without distracting the class.

By having 2-way audio before and after class, as well as the ability to see if a friend is in the class, members can get get the workout they need, and enjoy it in a group setting. Since your video feed is only visible to the instructor, you never have to worry about anyone else in the class seeing you. It's completely private in that regard. We think it's the best of both worlds, combining community and privacy in a mobile platform.

Members can connect their Apple Watch to have their heart rate sent in real-time to our trainers so they can adjust their coaching accordingly. The trainer dashboard allows them to see a video of the member, their HR, and our mobile tracking using artificial intelligence which shows form, reps and activity.

Classes are expanding to include yoga, barre, and pilates to complement HIIT and strength training. These will be available live as well as On Demand.

PHOTO CREDITS | PRESENCE FIT

PRESENCE FIT

www.pressence.fit

IG @presence.fit

ATHLEIUSRE LIST | CENTR

Chris Hemsworth (Thor franchise, Avengers franchise and Men in Black: International) founded Centr, a holistic health app in partnership with Australian based fitness technology company Loup.

Chris wanted to create Centr to offer the support people need to achieve their health and fitness goals, leveraging his team of world-class experts that he has used over the years. The program is designed to take all the guesswork out of a healthy lifestyle by offering a weekly goal that is customized to individual’s goals, ability and personal taste on demand.

Its approach believes that no one diet or training program is the sole answer, which is why the program offers such versatility. Centr's focus is to achieve a healthier body, a stronger mind, and a happier life - so you can reach your full potential. In one easy to use app, users are able to train, eat and live better through Centr’s:

• Personalized Training Planner: consisting of over 1000 workouts including Boxing, Yoga, Functional Training, Pilates and more for all fitness levels.

• Daily Meal Plan: Composed of 600+ unique recipes created by dieticians and world-class celebrity chefs with options for all dietary preferences from no limitations to vegan.

• Time To Breathe: Compiles hundreds of new meditations and sleep visualizations as well as including the latest kid’s meditations narrated by Chris Hemsworth & Taika Waititi.

There are hundreds of on-demand workouts anytime, anywhere. Current fitness modalities offered by Centr include boxing, MMA, yoga, pilates, HIIT and HIRT style workouts, functional training, strength training, plyometric workouts and stretching. There is a wide array of both equipment free and with equipment workouts, as well as the option to follow coached (video) workouts or self guided workouts that can be taken at your own pace and are ideal for in-gym use.

Within the Facebook community, Centr experts such as Dan Churchill, Luke Zocchi and Da Rulk frequently engage with members to offer tips and advice relevant to their specialty areas. The Centr community also provides valuable feedback on the Centr workouts, recipes and overall content which helps the product continue to evolve. Centr is compatible with Apple watch.

PHOTOS COURTESY | CENTR

CENTR

www.centr.com

IG @centrfit

Read the Oct Issue #58 of Athleisure Mag and see Athleisure List | Centr in mag.

THREE THINGS YOU MUST GET RIGHT AS A NEW GAMBLER

Diving into the betting industry is not easy, there are many choices to make and things to understand as a new gambler. These are also important, get these right and your path to success is smaller, while your enjoyment should be higher.

But with so much information, plenty to choose from and the obvious point that you are a beginner with no experience, this is not an easy time.

Luckily there are many guides that will help you out, including this one. Here are three things you must get right as a new gambler if you want success. This isn’t all you need to do, but get these right and you will be on your path to profit.

Want to be successful at gambling and start in the right way? Here’s how.

Choosing Your Bookmaker

You can't bet without a bookmaker, so this is the first decision you make, and also the most important.

Find one that offers strong betting markets for what you want to bet on, and also one that will give you a welcome bonus for joining. You can get free bets as part of all types of promotions and these offer the perfect start for new punters.

Good betting markets, a nice promotion and competitive odds should be the basis of why you choose a bookmaker. Try not to limit yourself too much though, as you may change how you bet in the future.

If you do this, by choosing a bookmaker that offers a wide range of betting markets, you are less likely to need to find another in the future.

A bad bookmaker is one that doesn’t offer diversity when it comes to betting markets, and doesn’t give a good welcome offer to new players.

What to Bet On

This is important to consider right at the beginning for one particular reason, so that you don’t go wild and find yourself betting on everything.

Rather than that, focus on the sports you trust your knowledge in. Even if you follow the latest sports news across many different areas, that isn’t enough to be a successful gambler.

For example if you like tennis, but only watch the major events then tennis betting is unlikely to be for you.

Also, don’t mix up your leagues. If you love the Premier League, go with it, don’t try and then bet on La Liga because you know some of the teams and see all football betting as the same.

There will be excitement as a new player, but try and remain patient, betting only on the sports where you would consider yourself an expert with in-depth knowledge.

How to Approach Your First Bets

Finally, we are now at the betting stage. How you bet is very important, especially in the early stages. This time should all be about finding winners, building confidence and seeing that you can be successful.

Don’t try any complicated bets, don’t be too concerned by the returns from your bets and just focus on landing some winners. The more complex markets, or the bigger returns can all come in the future, this is not the time for those.

If you bet on unrealistic outcomes, or put together multiple teams then you will likely lose. If you lose, you will get disheartened, stop believing you can do it and eventually stop gambling all together.

Small steps are needed, find your feet, get some confidence behind you and that will then give you the platform to really attack and land some bigger winners in the future.

STYLE FILES | SS21

Read the latest Oct Issue #58 of Athleisure Mag or see Style Files | SS21 in mag.

ROCK THIS WHEN YOU'RE SET TO TAKE OVER THE ZOOM

Read the Oct Issue #58 of Athleisure Mag and see Rock This When You’re Set to Take Over the Zoom in mag.

BELFAST RUNNING SHOP EXPLAINS WHY RUNNING BEATS THE COVID BLUES

If you have heard this story about the British man who decided to beat the Covid19 blues by running a marathon right there in his own backyard, then you are probably both amazed and curious about whether running can actually help you do that. It’s no secret that we are all feeling a little bit overwhelmed in the lockdown. People aren’t exactly used to sitting around in their homes without any kind of a purpose whatsoever.

Since people aren’t used to wasting their time like that and since boredom often leads to blues, it means that we have to find a way to beat the boredom and the blues. And, it appears that running can have something to do with it, even if it means running in your own backyard. In case you aren’t really sure if this particular activity can do the trick, I have something to share with you. According to a running shop in Belfast, this physical activity can actually beat the Covid19 blues, and here’s how.

It Fights Boredom

One of the worst things about lockdown is certainly boredom. You sit around all day doing nothing and that has a significantly negative effect on your whole mood. Even if you are working from home and you have a family, you will still have some free time left on your hands and that’s when boredom decides to creep in, since you can’t meet your friends, you can’t go to the movies and you can’t do anything involving other people.

Well, here’s what you can do. Go for a nice run and watch the boredom disappear. Don’t let it get the better of you, because, if there’s one thing you don’t want, then you don’t want to get used to feeling bored and turn it into a lifestyle. Going for a nice run can do the trick and raise your endorphin levels high enough to make you feel happy instead of bored.

Here’s more about how you can beat the Covid19 blues: https://news.ucr.edu/articles/2020/04/17/how-can-you-beat-covid-19-blues-find-your-flow

It Gives You A Goal To Aim For

The sense of not having a specific purpose and a goal to aim for might offer you relief for the first couple of days in lockdown. As the time passes, though, you will really start hating this feeling and you will want to do something about it. You will find yourself needing a specific purpose and a specific goal and running can provide you with that.

If you are competitive in nature, you can set and break your own new records every single day, since you can’t compete with a buddy right now. This way, you will feel like there is something important you have to accomplish and that will certainly beat the Covid19 blues that has been sneaking up on you so often during the lockdown. Having a particular goal will certainly put you in a better mood.

It Makes You Fit & Healthy

Since you find yourself sitting and resting a lot during the lockdown, at one point you might start wondering what it does to your whole body. Not being active is bound to take a toll on you and that is, in turn, sure to make you feel gloomy. Luckily, there’s an easy solution that can help you get rid of the gloomy feelings and take care of your health and your fitness level.

In case you couldn’t have guessed it, I’m talking about running. As you can see at this Belfast running shop, there’s also a lot of nice equipment that might motivate you to make that important decision and start engaging in physical activity on a daily basis during Covid19, so if you can’t bring yourself to start doing it, I suggest you find a way to get motivated. I’m sure that you’ll love the idea of getting fit and healthy while in lockdown.

It’s Fun

Since we are talking about fighting blues here, we cannot fail to mention that running can be extremely fun. By making it a habit and pushing your own limits every single day, you’ll find yourself immersed and possibly even obsessed with the newly found hobby. After all, it’s fun and it’s healthy and that’s about everything you need.

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ATHLEISURE BEAUTY

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OAT BEAUTY

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THE ATHLETIC MAN'S GUIDE TO STYLE

Any guy who works out regularly probably has a large collection of workout apparel. Some men stick to simple t-shirts and old sweatpants, while there are those who have a closet filled with expensive brand name workout gear. If you are spending several hours a week exercising, then your workout attire should be an extension of your personal style. You might have a simple and clean style, or favor wearing clothing in the same color range. Whatever style you choose, it should make exercising convenient. Here is the athletic man's ultimate guide to style, inside and outside of the gym.

What is Your Style?

Going to the gym doesn't require you to put on anything fancy. In fact, working out usually indicates that you will be wearing something comfortable, perhaps loose fitting, and made out of materials that will help you to maintain your temperature. However, you shouldn’t just be throwing on anything when you go to work out. A holey, old t-shirt says that you genuinely have no sense of style at all, and it doesn't reflect the fact that you are actually concerned about your health and fitness. You could be practical and still have a defined style, so make sure that you make somewhat of an effort when you get ready to sweat.

Preserving Your Individuality

If you just put anything on, then you are going to look like pretty much everyone dragging themselves into the gym. No, it isn't a fashion show, and you most certainly do not need to dress that way. However, you should wear athletic attire that will preserve your individuality. A silver dog tag necklace works well with any outfit, whether you are wearing athletic gear or dressed casually to go on a date. Look at the collection on Stephen David Leonard to find tasteful, masculine jewelry that you can wear in the gym, at the beach, and everywhere in between. This site offers a variety of customized jewelry for men that can work every day. Their rings, necklaces, and bracelets are eye-catching, yet subtle enough that you can wear it anywhere.

Fashion and Sweat Equity

When you wear athletic clothing, the point is to get in a really good workout. By the time you are done, you should be tired, sore, and at least just a little bit sweaty. Depending on what you wore and which workouts you performed, you could be dripping in sweat or just have a few areas that are drenched. Choose clothing that will hold up to your frequent sweaty workouts, yet still look good. Realize that clothing will change color, at least temporarily, as you perspire. So, think about whether you prefer to wear loose fitting t-shirts or more form fitting attire as you push your body on your next run.

Smartwatches and Similar Fitness Accessories

In addition to having a basic wardrobe of athletic gear that will enable you to exercise in all climates and accessories, you should also think about what accessories you want and need. Hats and visors can keep you cool in the sun, while fanny packs and arm cuffs can help keep your wallet and phone safe as you work out. Lots of people interested in fitness are wearing smartwatches to keep track of their vitals. In addition to looking sleek, they are functional and work in conjunction with other electronics. Wear a smartwatch on one wrist and a men’s cuff bracelet on the other to balance things out. Decide on what types of fitness accessories will look great and perform the best.

Keeping Things Simple

What you need to focus on is keeping things simple and light. You don't need to wear anything bulky that will weigh you down, of course unless you are working on strength training. In general, your workout shoes should be stylish but also aerodynamic enough to allow for quick movements. Consider all athletic attire based on simplicity so that your look comes off as being effortless. Special consideration to color, material, and the cut of the clothes you wear matters the most. For instance, you could find v-neck t-shirts to be much more flattering than regular t-shirts with circular necklines.

Work from Where You Are

You may already be a gym bunny looking for direction concerning fashion and style, or you could be preparing to work out outside of your home for the first time in years. Don't get caught up too much in how you look, and just start from where you are. Develop a basic wardrobe of workout attire, get comfortable in your own skin, and then worry about improving your accessory and clothing selection.

Working Out Indoors Vs. Outdoors

Before you get dressed for your next workout session, consider what the weather is going to be like. In addition, think about whether you will be in a gym that is climate controlled versus exercising out in the great outdoors. Even if you have checked the weather, you cannot always anticipate how your body is going to react. Exposure to the sun for long periods may cause you to sweat excessively, so you can wear a hat or carry a visor to help protect you. Working out indoors can also bring about similar challenges, particularly if you don't dress in a way that is comfortable for you.

Changing Things Up

Never be afraid to do the unexpected when it comes to workout attire. You could decide to throw out everything you own, and update your style as a reward for getting fitter, losing weight, or just becoming more mature. Men can sometimes feel like they have to dress a certain way in order to be respected or deemed attractive. They can also be especially sensitive in situations where they are wearing outfits that expose more skin than they are used to. Make changes to your wardrobe, change things up, and overcome these kinds of concerns. Not only will you surprise those closest to you, but you will surprise yourself with a boost in confidence.

Feeling Confident in What You Wear

Athletic apparel is first and foremost supposed to make you feel comfortable, even while you are pushing your body to the limit. Whether you're wearing thermal gear while running outdoors in the middle of the winter, or put on a thin tank top designed to wick away sweat at the apex of a hot summer day, your athletic wear should make you feel confident. No one is immune from body issues, which is why it can be a little unnerving to put on a pair of biking shorts for the first time. Beyond the structural design of athletic wear and accessories, the styles that you choose need to be complementary.

Getting ready to go and work out should be simple and easy. Once you have developed a great wardrobe, the perfect athletic apparel will be tucked away in your dresser or hanging up in your closet. You should have a collection of clothes that you can mix, match, and pair up to put on and take on your next intense workout session. Don't forget the accessories such as your smartwatch and baseball cap, so you can keep track of your fitness while also looking stylish. Once you get the wardrobe part down, actually working out will be the hard part.

#TRIBEGOALS

Read the Oct Issue #58 of Athleisure Mag and see #TRIBEGOALS in mag.

3 TIPS TO HELP YOU LEVEL UP YOUR GIFT-GIVING SKILLS

A reported 71% of consumers admit they will start their search for gifts online, and 86% plan to buy gifts from e-commerce websites and apps, according to Criteo. When it comes to giving gifts, it's not how much you give that matters. What's important is how much love you put into the present. After all, nothing can express your love and gratitude than giving perfect gifts. This is why you need to embrace the power of thoughtful gifting.

However, despite this concept, many people have difficulty in picking the right gift for their loved ones. Fortunately, there are several tricks you can implement to choose suitable gifts for everyone on your list this gifting season. Check out these simple tips that will level up your gift-giving skills.

Do Your Research

Before shopping for holiday gifts, identify what your recipients would like you to get them. Create a list of hobbies, colors, fabrics, tech gadgets, and TV shows they like. Also, review their wish lists and listen to their conversations to get an idea of things they desire. For instance, someone may say they like owning a specific tech gadget or reading a certain novel. When you have an idea of your recipients' interests, gathering gift ideas for them becomes easy.

Pick High-Quality & Useful Gifts

When choosing a gift, ensure it is of high-quality and luxurious but not too costly. In addition to quality, the gift should be useful. Gifting your loved ones meaningful gifts is an excellent way to show them you're always thinking of them. For example, if you have athlete lovers on your list, consider buying them something they can use during training. It could be training shoes, recovery sandals, or sport-related magazine subscriptions. If you're buying gifts for teen girls or boys, pick stuff they can use every day, like a laptop bag. Also, consider games or books that boost their learning and creativity skills.

Create the Ultimate Experience

There are various ways to create a memorable gift-giving experience. For instance, you can surprise your friends by introducing gag gifts or have a gift exchange game. Alternatively, make the process simpler by eliminating guesswork or buying recurring gifts like subscription box services or gift cards.

Leveling up your gift selection and giving skills shouldn't have to be difficult. Consider their age to ensure you pick something suitable and useful.

HOW TO DRESS | FOR BEING IN TRANSITION

Read the Oct Issue #58 of Athleisure Mag and see How to Dress | For Being in Transition in mag.

7 ONLINE CLOTHES-SHOPPING MISTAKES AND HOW TO AVOID THEM

The internet has made clothes-shopping easier than ever before. Who needs to go to the mall when you can shop online and have your items delivered to your doorstep? Not us.

Those who are seasoned online-shoppers know that there are dangers associated with this shopping trip from home. How do you know that you're getting the product you asked for? How do you know that you're getting a good price?

We want to help you out. Keep reading for some of the most frequent online clothes-shopping mistakes that we see customers making.

1. Only Shopping for Prices

It's tempting to look around for the cheapest price when we're shopping for clothes. We've all been there. We want to find an outfit for an event but we know we're only going to wear it once. Why not pick a budget option?

Saving a few dollars now and again is perfectly reasonable, but be careful when you're shopping online.

There are plenty of hilarious accounts of people buying what they thought would be a high-quality product just to receive a lookalike that's held together with safety pins and hope.

These products have scratchy materials, whacky sizing, and they're overall poor quality.  

The wisdom that you can take from this is "if something seems too good to be true, it probably is."

2. Not Shopping for Prices

Okay, hear us out. We know what we said before and it stands true. It doesn't hurt to do a quick price check before you click that "purchase" button.

You can do this by searching Google by image. Take the image of the item you want and put it into the Google search. Then you can search in the shopping section or the photo section to see if the item is available at other stores online.

Once you see where else it's being sold (if anywhere) check out the prices. If you have the best price, great!

As we mentioned before, you need to be cautious with this approach. Don't buy anything too cheap. It's probably fake. You want to search for reputable clothing websites.

3. Visiting One Store

When you're shopping online you have so many options. Why limit yourself to the big shops like Amazon?

There's a whole world of online stores that specialize in their products. When you have a site that doesn't specialize, it might not care as much about the product. They only care about your money.

Check through several stores to look into manufacturing details, item quality, and the overall "feel" of the shop. You may also find colors, styles, or quality options that only exist in one store.

It would be unfortunate to have a purple coat in mind but give that idea up when the only store you've looked at doesn't have one. If you checked more shops you'd probably find almost the exact product that you're looking for.

4. Not Checking Measurements

In "real life" shopping, we have the option to try our clothes on before we buy them. When we're shopping online we have to rely on measurements.

Some online stores offer free returns or exchanges, but you may still have to pay for shipping. It's a hassle that makes it take longer to get the item you want when you could have checked the sizing first.

Don't rely on "small, medium, and large" sizing options. These sizes vary by country, gender, and even by company. Even sizes that go by numbers aren't safe. Any woman who's ever bought pants knows this all too well.

Most stores have measurements that include inches or centimeters. Measure yourself and adjust accordingly. You'll save yourself an annoying exchange process and some money along the way.

5. Ignoring Care Instructions

We all know our limitations when it comes to how much care we're willing to put into our clothing.

Some of us are more inclined to choose clothes that can be machine washed and dried without any issue. Others are willing to dry-clean, steam, or hang their items if they know it will yield the best results.

Regardless of which of these people you are, check the care instructions before you make that purchase. Buying something that needs to be dry-cleaned when you don't have a reliable dry-cleaner near you will make that item far less useful to you.

6. Not Having a Purpose in Mind

When we go online shopping without a direction in mind we can end up spending money on things that we don't need.

Make a list for yourself and a budget for clothes and stick to it. If you've been learning how to layer for winter and you've made those tips into your shopping list, don't go wandering into the bathing suit section. That's not what you're here for.

While it's okay to browse around just in case there are any good deals on other necessary items, don't lose focus.

7. Not Taking Advantage of Deals

Once you find the best product in your price range you might be inclined to buy it and go. You have other options.

Some shops offer discounts to new site users or new subscribers to their email list. Others post about special coupons on their social media pages.

You can also look into if that site has any sales for the holidays.

Some apps and sites can help you track the price of an item or find you online coupons so you can save a few dollars while still supporting the website that you want to purchase from.

Are You Guilty of These Online Clothes-Shopping Mistakes?

Next time you're clothes-shopping online you'll be an expert in finding the item you want at a price you're comfortable with. Remember these online clothes-shopping mistakes so you know that you're making all of the right choices.

For more posts on the best tips for your style, fashion, and more, check out the rest of our site.

IN OUR BAG | WHEN WE PLAN SMALL OUTINGS

Read the Oct Issue #58 of Athleisure Mag and see In Our Bag | When We Plan Small Outings in mag.

THE PICK ME UP

Read the Oct Issue #58 of Athleisure Mag and see The Pick Me Up in mag.