Read the MAY ISSUE #77 of Athleisure Mag and see IN OUR BAG | For a Splashy Overnight in mag.
Read the MAY ISSUE #77 of Athleisure Mag and see How to Dress | When Grabbing Your Coffee in mag.
Read the MAY ISSUE #77 of Athleisure Mag and see #TRIBEGOALS in mag.
Read the MAY ISSUE #77 of Athleisure Mag and see Athleisure Beauty in mag.
In 2020, the first season of P-Valley, an adaptation of Olivier Award, Pulitzer Prize winning and 2X TONY nominated playwright Katori Hall's (The Mountaintop, Tina: Tina Turner Musical, The Hot Wing King) play Pussy Valley, premiered on STARZ. Katori serves as the Executive Producer and showrunner for this series. This series takes us to the Mississippi Delta where local politics, a strip club and the need to elevate in society come to a head.
The sophomore season of P-Valley begins June 3rd and we caught up with some of our faves of The Pynk in Chucalissa, Mississippi. In our roundtable, we talked with Elarica Johnson (Eastenders, Harry Potter and the Half-Blood Prince, A Discovery of Witches) who plays Autumn that we meet in the first season after running from her problems to the town of Chucalissa and becomes a dancer at The Pynk; Parker Sawyers (Succession, Snowden, A Discovery of Witches) who plays Andre Watkins who is an an associate at a commercial investment company trying to secure land for The Promised Land Casino and Resort. We also talk with Shannon Thornton (POWER, Dynasty, Inventing Anna) who plays Keyshawn a dancer at The Pynk who is also making her debut as an artist and J. Alphonse Nicholson (Mr. Robot, Self Made: Inspired by the Life of Madame C.J. Walker, Just Mercy) who plays the up and coming rapper, Lil' Murda.
We find out how they came to this series, why this show is powerful and what can we expect as we head into season 2.
ATHLEISURE MAG: It’s so great to talk to you guys and we've been a fan of your work in this series as well as other projects that you have been attached to. Before we delve into P-Valley and the upcoming season, what led you to want to be an actor?
ELARICA JOHNSON: Ohh I like this question! I was that performing artist kid – the annoying one that has to do performances at the age of 4 or 5. Then I watched Annie in the theater and saw this little girl doing this performance and I was like, oh my God, I want to do that. And then I think that the biggest part is the storytelling. I loved reading stories when I was younger and the fact that I can dress up and be whoever is handed to me and to be who I want to be, that’s the most incredible thing.
PARKER SAWYERS: What’s the expression? Nothing is as queer as folk – nothing is as queer as people? I just love exploring humans man! We’re just a strange animal! So far, my degrees are in philosophy and psychology. I like thinking and reading about people and then I didn’t start acting until I was 27. I’ve always been a keen observer of human behavior and just like – what? Why is that? I’ll give you an example. I was surprised by Katori, I think she had been out of her hometown for awhile like a decade! She had been in NY like Columbia, Harvard and this kind of stuff. And then, her accent is still quite strong! I love thinking about how she loves her hometown and she’s seeing all the stars, her place, the dialect – she loves it so much! That accent isn’t going anywhere! Whereas some other people, they move and they want to assimilate – I live in London and some Americans, they want to feel part of the culture and it’s not on purpose but their accent will start to go British. I love thinking about stuff like that and then putting it on screen whenever I get the chance.
SHANNON THORNTON: I wanted to be an actor since I was a kid. I have always just been a creative person. I don’t know if it’s because I’m a lefty as we’re always creatively and artistically inclined. I don’t know if that has something to do with it as well! I’ve always had a passion for drawing, I was involved in everything band, choir, drama club, African dance, ballet – anything that just involved being on the stage and performing. I was just a part of it and ever since I was a kid from my first play in middle school, I’ve always wanted to create and to express myself artistically. I really couldn’t see myself doing anything but what I am doing right now.
J. ALPHONSE NICHOLSON: For me, it came later in life. I’m a musician first, I’ve been a percussionist my entire life, but I will say that I have had a lot of artistic influences growing up from my mom writing church plays to being on a step team in high school to being in a marching band – so the showmanship was always there. Once I got to college, I was 18 at North Carolina Central University thinking that I was going to be a band teacher, I had a wonderful teacher come up to me and said that I should pursue this theater course and to audition for this play because I had a great personality. I did it and I fell in love with it. Here we are now at 32, 12 years later and I found a lot of success through storytelling and it just grew on me and I knew it was something that I was going to do for the rest of my life outside of any of my other endeavors. Storytelling is important to me and once you realize that you have a gift for it, it doesn’t feel like work – it’s something that you want to keep going after.
AM: I love that. What drew you guys to wanting to be part of P-Valley? I remember hearing about it before the 1st season dropped and I was excited. It sounded like it was going to be really good and when it came on, I was obsessed with this show and the characters! It was everything that I could have imagined and more.
EJ: I mean, I read this script and I fell in love very early on! I was like, this one’s for me – yes! The writing is amazing and Katori does an incredible job with the characters and the space and even the language – I had never seen it before. I knew that it had to be mine. You don’t see scripts like that very often.
PS: The same, the same! Elarica already said it, but as actors, I don’t know how many scripts we get and especially during busy months of the year, it can be 5 or 6 a week. I mean a lot of them look the same and I get confused! I’m like, did you already send me this one? But when I got P-Valley, it was so new and fresh – I got it and I understood it! Oftentimes, I don’t understand some of the humor written down or something in the script. But this one I was like – oh that’s funny, I got this, that’s cool. Reading it I was like, that’s interesting and I know that and I know that world – a little bit. So that’s just something that just leapt out.
ST: The writing is what pulled me in for sure. As soon as you read the script, I remember going into my manager’s office one day to put myself on tape for another project that I was auditioning for and they were like, “listen, this came across our desk and I know you don’t do nudity and that you don’t play this type of character, but it’s definitely worth a read.” I read it on the train ride home as I was living in NY at the time and I cried. It was so beautiful and I hadn’t come across anything like that in my entire career up until that point. The characters are just so beautifully fleshed out and complicated and this world is just so real and familiar to me. I absolutely, despite my reservations, absolutely had to at least throw my hat into the ring and see.
JAN: Same! Katori Hall! The writing! I knew of her genius as a writer prior to coming to P-Valley. We both come from the theater world in NY. So I was very fond of her work and when the opportunity came to work with her and to have an opportunity to audition, we went for it and when you add in the complexity of playing Lil’ Murda right? Him being a closeted rapper so as a heterosexual man, you get a little apprehensive and say, “hey is this a story that I feel comfortable in telling” and then you do it and it's so rewarding! For me, I feel like I have played a part in being an ally in a really dope community and that’s what drew me to it. 1. being an ally through storytelling and then 2. just this incredible writing by Pulitzer prize winning Katori Hall.
AM: That's great. One of the things that we love about this show is that everyone is haunted by something in this series and they are trying to escape to other things in their life. Where did we leave your characters last season and where do we pick up with them again going into the 2nd season which launches next month?
EJ: I mean, when we left my character Autumn, she was at the auction house and I know that there are a lot of questions from fans on where is that situation now and does she really own this space now and what is her relationship like with Uncle Clifford (Nicco Annan – Snowfall, This is Us, Claws)? I can tell you that it’s very bumpy! She does own the majority of The Pynk and is in partnership with Uncle Clifford and she is the boss now. This is a huge difference from her 1st season but the space belonged to Uncle Clifford for so long and has been in her life for so long that this battle has been going on for a very long time.
PS: With Andre, we’ve seen him where we left off with him failing at a mission again. We open up with him out of a job and sort of lost. And in my mind, a bit of a bum, overgrown and he’s stopped grooming himself and maybe stopped showering and maybe stopped washing his legs – I don’t know! He’s a bit lost, but then there’s something that happens that gets him out of it. Not immediately but it starts him on his path to getting back to himself. But he does it quickly and it’s pretty impressive.
ST: Season 1 as far as Keyshawn, you last see her at The Pynk, she had at this point, pulled a gun on Diamond (Tyler Lepley - 90210, The Haves and the Have Nots, Harlem) to protect her abusive boyfriend Derrick (Jordan Cox - TURN: Washington's Spies, Dynasty, The Outsider). We pick up where we left off, maybe a few months later where we are now in the throws of a pandemic and Keyshawn is dealing with the consequences of her actions. We see in season 2 whether or not she’s forgiven by Diamond or forgiven by her co-workers at The Pynk and where the relationship stands or goes with Derrick.
JAN: We find Lil’ Murda in a similar place at the end where he’s trying to figure him self out and to find himself. We absolutely find him in the same place that we’re at right now, dealing with a pandemic and dealing with how to cope with that. By the time we get to the end of season 2, we see him in a much more clearer space with himself but still complicated and complex none the less. We see him go through this incredible journey as a musician, a lover, a friend as a big brother to Keyshawn and how he moves through that space. So we find them in a multitude of different levels and a lot of different levels and then we find out how they even that playing field for themselves.
AM: The cast is really great and as you're watching the story unfold, there are interesting dynamics between them. In terms of Autumn and Andre, there is a tension between them will we continue to see that as we continue into the next season?
For Keyshawn and Lil' Murda, there is a great vibe into your characters in their relationship as friends and business partners. How will that evolve into the next season?
EJ: They do! They naturally have this thing. They’re like magnets and they’re drawn to each other regardless of what they’re going through as there’s always going to be something. I think that that is definitely a strong factor in their relationship. Yeah, we see that in this season coming.
JAN: For sure, you see it grow immensely. You see them become very fond of each other and what they are able to offer each other. Not only as business partners but as friends too right and as entertainers. I think that Lil’ Murda knows that he has to admit it to himself and his manager on the show that they can’t do that tour without Keyshawn. So we have to make that happen and then at the end of the day, I think that she knows and I don’t want to speak for her, but I feel like Lil’ Murda knows that Keyshawn knows that I am valuable to her. She feels like, “hey, he’s going to help me get out of these trenches – let’s go on tour and make that happen!”
I am valuable to her. She feels like, "hey, he’s going to help me get out of these trenches – let’s go on tour and make that happen!”
AM: Do you think that Keyshawn feels that way?
ST: Absolutely. Yes! We’re helping each other here. I think that being on tour is a kind of escapism and we were able to just escape reality for a little bit. It’s in the middle of the pandemic, but at the same time, we get to take that breather because we’re going on tour. You’ll see little texts and phone calls that bring us back to reality, but yeah absolutely.
AM: Looking past P-Valley, do you have any upcoming projects that you’re able to share that we can keep an eye out for?
PS: Oh man! The Lost Girls, that’s a movie that’s coming out. Look on my IMDB. Next week, I go off to Europe for a few months to do a couple of shows. I’m doing one for HBO Max and it’s set in the 1970s and it’s a spy thriller. Then I am also revisiting a character from a BBC show that I did in 2018 but because of the pandemic, we’re just getting around to being able to do the 2nd season! It’ll be cool, summer in Europe.
EJ: There’s nothing that I can talk about at the moment but I’m so thrilled to hear about what everyone is doing!
JAN: For sure, so I had an opportunity to work on a really cool project with John Boyega (Star Wars: Episode VII – The Force Awakens, Star Wars: Episode VIII – The Last Jedi, Star Wars: Episode IX – The Rise of Skywalker), Jamie Foxx (Horrible Bosses 2, Baby Driver, Spider-Man: No Way Home) and Teyonah Parris (If Beale Streets Could Talk, Wandavision, Candyman) called They Cloned Tyrone coming to Netflix this year. I have 2 other projects that are in production right now and they are producer projects as well called Shadowbox with Hill Harper (Homeland, Super Pumped: The Battle for Uber, The Good Doctor) and Joslyn Rose Lyons (Looking Glass, Waging Change, Truth to Power) she’s a writer and director of that project. So it’s in the festival circuit right now. The other 2 projects that I am doing right now haven’t had my characters be announced yet so I can’t wait for the audience and my fan base to get a hold of that!
ST: There are a couple of things that are in play right now, that I don’t want to jinx – they’re under wraps for the moment but I am very very excited and I don’t think that anyone will see me in quite this light before.
PHOTOGRAPHY CREDITS | PG 100 - 111 STARZ/P-Valley
Read the MAY ISSUE #77 of Athleisure Mag and see BACK AT THE PYNK in mag.
Read the MAY ISSUE #77 of Athleisure Mag and see Rock This When You’re Sprinting Out the Door in mag.
PHOTO CREDIT | Unsplash/Cristina Anne Costello
Wimbledon is the grandest celebration of tennis that attracts thousands of fans from everywhere every year. Even non-enthusiasts drop in only to experience the vibe of the event. Celebrities and royals are here to watch their favorites in action, and you will probably get a chance to see them in person. Not surprisingly, Wimbledon tickets are hard to get as the queue gets longer every year. Getting in through the public ballot is a rare chance, so you have to look for better alternatives. Of course, you can check an incredible option that lets you in with minimal struggle, provided you are willing to shell out a considerable sum. But Wimbledon debentures are worth the money as they ensure the best experience at the event. Here are a few facts you need to know about them.
Access to the best seats
Tennis lovers can buy Wimbledon debentures access the best seats at the Championship every year. You can get the best view of the courts from club-level seats, which offer an unrivaled experience any tennis lover would wish for. Wimbledon debentures are issued every five years, and buyers have a ticket for every day of the event for the entire ownership period.
Perks beyond seats
Debenture perks extend beyond getting the best seats for a close view of your favorite players. You can also get an access to the premium lounges, bars, and restaurants with Centre Court and Court No. 1 debentures. Parking at the event is a breeze because you can drive in and park your car in a dedicated area. There isn't a better way to enjoy the most prestigious tennis event!
Buying debentures is a worthy decision
Whether you are a tennis lover or enjoy the ambiance of the best sporting events, Wimbledon debentures make a worthy investment. You will probably wish to know How much are Wimbledon Debenture Tickets? The price may sound huge as the 2021-2025 Centre Court Debentures came for £80,000 each. But the good thing is that you can sell them later privately or online. In fact, selling through an online platform is the easiest option. If you cannot attend a match yourself, selling lets you recover a part of your initial investment.
Know how debenture funds are used
The benefits of buying Wimbledon tickets extend beyond becoming a premium viewer and selling for a profit. Consider it a way to contribute to the event as the funds raised from sales go for improvements to the facilities. The All England Lawn Tennis Ground uses the money to manage the expenses of running the event. Over the years, the contribution went to developing the venue, improving the existing infrastructure, and building new buildings and roofs for courts.
Transferability is another factor that sets Wimbledon debentures apart. It is not possible to transfer or sell the regular or ballot tickets to third parties. But debentures can be sold through open marketplaces, making them a blessing for buyers and sellers alike. Whether you want to own debentures or buy tickets from an owner, do it without thinking twice. There couldn't be a better way to experience the luxury of the event.
Read the MAY ISSUE #77 of Athleisure Mag and see Basil Beauty in mag.
In this month’s issue, our cover story is with international superstar EDM DJ/Producer duo Dimitri Vegas and Like Mike. We talk about their love for music, how they got into the industry, their creative process and upcoming projects that span Dimitri appearing in Jurassic World: Dominion and the latest collab with Mike in his BLACK BANANAS X GREEN ROOM. We catch up with Emmy Award winning comedian, actor, animation voice actor and host of his podcast – May I Elaborate? JB Smoove. We talk about how he got into the industry, how he honed his craft via improv, being on SNL for 3 seasons, the upcoming 12th season of Curb Your Enthusiasm and more! Apple TV+’s Physical will drop it’s 2nd season next month. We talk to 2 of its stars, Rose Byrne and Dierdre Friel about what we can expect. STARZ’s P-Valley is also back for its 2 second season and we caught up 4 of the castmembers (Elarica Johnson, Parker Sawyers, Shannon Thornton and J. Alphonse Nicholson) to talk about how they got into the industry, catching us up on season 1, what we can expect for season 2 and additional projects coming up. Mark Indelicato is back for season 2 of HBO’s Hacks and Prime Video’s With Love. We talk about the impact of the success of his character in Ugly Betty, his process to approaching his roles, his shows and more. We also talk with swimsuit model and Netflix’s Grace and Frankie star, Brooklyn Decker. We talk about how she transitioned from modeling to acting, the final season of this iconic comedy and more.
This month’s 9PLAYLIST comes from EDM DJ/Producer Hardwell as well as Lost Frequencies. Our 9DRIP comes from our cover, Dimitri Vegas and Like Mike and Curb Your Enthusiasm’s JB Smoove. Our 63MIX ROUTIN3S comes from WTA tennis star Ajla Tomljanovic and celebrity hair stylist, Andrew Fitzsimons. Our 9LIST STORI3S comes from EDM duo SOFI TUKKER.
Our monthly feature, The Art of the Snack shares Indian restaurant, aRoqa in NYC’s Chelsea. This month’s Athleisure List comes from Pikes Hotel in Ibiza and Pause Studio in LA. As always, we have our monthly roundups of some of our favorite finds.
Read the MAY ISSUE #77 here.
PHOTO CREDIT | ROLAND-GARROS
We love this time of year when we’re able to catch up with our favorite tennis matches. The Roland Garros French Open kicked off its 1st round on Sunday May 22nd and continues through June 5th which you can watch on the Tennis Channel. If you’re still looking to catch up as we’re currently in the 3rd round, we have the remaining schedule for this event!
Tennis Channel’s Live 2022 French Open Coverage
Date Time (ET) Event
Friday, May 27 5 a.m.-6 p.m. Third Round
Saturday, May 28 5 a.m.-1 p.m. Third Round
Sunday, May 29 5 a.m.-1 p.m. Round of 16
Monday, May 30 5 a.m.-3 p.m. Round of 16
Tuesday, May 31 6 a.m.-6 p.m. Quarterfinals
Wednesday, June 1 6 a.m.-6 p.m. Quarterfinals
Thursday, June 2 6 a.m.-2 p.m. Mixed-Doubles Final; Women’s Single Semifinals
Friday, June 3 8 a.m.-4 p.m. Men’s Singles Semifinals
Saturday, June 4 5 a.m.-9 a.m. Juniors Girls’ and Boys’ Singles Finals
Sunday, June 5 5:30 a.m.-9 a.m. Women’s Doubles Final
Same-day encores of the men’s and women’s singles and doubles finals (all times ET):
Saturday, June 4 – 2 p.m.: women’s singles final, men’s doubles final (and again at 6 p.m.)
Sunday, June 5 – 2 p.m.: men’s singles final; 6 p.m.: men’s singles final, women’s doubles final
Read the latest issue of Athleisure Mag.
PHOTO CREDIT | Unsplash/Bianca Ackermann
Although New York City dwellers might disagree, there is a lot more to the state than the city that never sleeps. If you aren't a fan of large cities or you've seen plenty of the Big Apple but not much of the surrounding area, you might want to consider a trip upstate, where there is still plenty to do and see.
While Amtrak does pass through the state, its reach is limited compared to going by bus. You could also opt for a road trip, but bus travel frees you up to look at the scenery and is cheaper than renting a car. You can look up the cost of bus tickets from Ithaca to Syracuse to help you start planning. Both cities are part of the Finger Lakes region and have many activities for visitors. Ithaca sits on Cayuga Lake. It's a college town and is known for its waterfalls and gorges as well as an interesting collection of boutiques and restaurants, including the famous vegetarian Moosewood Restaurant. You can walk several different trails to see the various falls in the area. In Syracuse, enjoy Green Lakes State Park and a variety of museums, restaurants and craft beer breweries.
Probably the only place in the state that is as famous as the big city, Niagara Falls is one of the great wonders of the world and absolutely worth a visit. You can take a boat tour that gets near the falls or opt for one that actually takes you behind the falls. There's more to the area than just the incredible waterfall as well, including some great restaurants. Eat within sight of the waterfall itself or sample the city's renowned pizza or Buffalo chicken wings just up the road from where the recipe was invented. If you are going for a special occasion such as a honeymoon or milestone birthday plan ahead and expect crowds. There are several honeymoon travel tips you can apply to your time in Niagara so you can create a memorable experience.
Known as the North Country, the northern part of the state is largely rural, and if you love the outdoors, this destination is for you. The Adirondack Mountains offer hiking, water sports and more. Head back south toward the city and stop off at the Catskill Mountains where you can find a variety of charming inns and enjoy fishing, rafting and other sports as well as the beautiful landscape made famous by the Hudson Valley painters. Second only to Niagara Falls in popular natural wonders are the Howe Caverns, an underground limestone cavern that offers a walking tour and boat ride. Lake Placid has hosted two Winter Olympics, and you can still visit the Lake Placid Olympic Center. Nearby, you can climb Cascade Mountain or go kayaking on Mirror Lake. You can also hike a portion of the Appalachian Trail, which runs from Georgia to Maine. About 90 miles of it crosses New York.
Pack a picnic and head to the Saratoga Race Course in Saratoga Springs, where you can bet on the horses six days a week. It may come as a surprise to some visitors that the state capital is Albany, not New York City, but the city offers a number of interesting activities, including the chance to take a sightseeing cruise up the Hudson River.
Watch Chanel’s SS22 RTW campaign with a number of our favorite looks from their PFW show for SS22.
PHOTO CREDIT | WWD
On Sun May 22nd, Balenciaga took over the NYSE to show their SS23 collection which also included their much anticipated Balenciaga X Adidas collab which is available from now until May 29th. Check out the looks that this iconic financial spot.
PHOTO CREDIT | Unsplash/Jose Francisco Morales
Essential Running Tips For New Mothers
Getting fit and healthy is a common goal for many of us, and for young mothers, this can be a critical target. The mental strain of not being able to exercise as much as you may have done beforehand or having the new goal to ensure you stay healthy and happy for both yourself and your new family are common driving factors for new mums looking to get fit. Running is a common choice for people searching for a way to strengthen their cardiovascular system while keeping trim and building up muscle mass. Here are four of our best running tips for new mothers looking to get healthy.
Get A Running Partner
One of the biggest hurdles when taking up running, other than dealing with the possibility of injuries, is finding the motivation to keep going. Working yourself up to go for a run can feel impossible at times, especially now you feel swamped with looking after a baby. Sometimes it can make you wonder where on Earth anyone else finds the time to do these things. However, you only need ten to twenty minutes to get out of the house for a run around the block, and the chances are this is going to be the very maximum you can run when you first start out anyway. And let’s be fair, it’s likely going to be even less than that! One way in which you can get motivated at the start is to take up running with a buddy. Get a friend involved or your partner, and you can then motivate each other to not skip out on a session.
Run With You Baby
However, you might be wondering how you are meant to start running when your new baby needs constant supervision and care? There is a great answer for that, and it comes in the form of a sports buggy. These amazing inventions were created to allow parents to keep their children with them while still being able to focus on their fitness out and about. These buggies are perfect for off-road conditions and for picking up speed during a run. They are sturdy and offer a smooth ride for your baby due to the size of the wheels. These wheels also provide extra grip for uneven and slippery terrain, while the handlebar comes fitted with a brake as well, offering you much better control. You won’t have to avoid a run due to having nobody around to take care of your baby anymore, as you’ll be able to bring them along for a fun ride.
Think About Your Diet
After having a baby, your body is going to be craving lots of added calories in your diet. This is why it’s quite common for young mothers to put on a bit of extra weight. A post-baby body requires many more nutrients to help repair damaged tissue after the trauma of childbirth, and it also needs to produce extra nutrients if you’re breastfeeding too. Ensure you have plenty of protein and carbohydrates in your diet to keep those energy levels as full as possible. Make sure you have a snack at least thirty minutes beforehand to ensure that your run isn’t excessively draining physically and mentally.
This month's cover is 3X MTV VMA nominated Creative Director, Choreographer, Performance Coach and dancer, Tanisha Scott. You've seen her iconic work as a choreographer with Sean Paul in Gimmie the Light and has continued to work with an array of artists from Beyoncé, Rihanna, Lil Nas X, Drake and more. She currently serves as Creative Director for Lizzo, Cardi B and H.E.R. A number of videos and performances that she created have become part of major cultural moments in Hip Hop and those movements have found their way into memes, Tik Tok videos and on an array of dance floors.
Her ability to bring her love of dancehall, freestyle and knowing what is natural to the body transcends her work for music videos across genres, touring and award show performances. We talk about her love for dance, getting into the industry, those she collaborates with, continuing to add to her skill sets and how she continues to leave her mark.
ATHLEISURE MAG: What was the moment that you realized that you fell in love with and wanted to dance?
TANISHA SCOTT: Honestly, dance has been part of my life and I can literally say this without it being cliché – for forever. My parents are Jamaican , my father loves music and he was actually a DJ on the side – not just house parties, but he would go out with his friends and spin. Before I was even born, music was all around within the family. I knew it was something that was super special to me not only because of my shadow – my brother, my sister and my dad playing, but I just knew how much it helped me feel good. It helped me to really open up. I’ll tell you this, when I was really, really young, I had an issue with stuttering and I found that through dance, I didn’t have to speak that much and I can speak through movement and I can express myself and people would smile and laugh and would want to dance too without me having to actually say something and feeling insecure about it. I knew I loved dance and that dance was actually a part of me and a very important part because of that journey. I didn’t realize that until I got older and saw that it actually made a difference for me in my life.
AM: That’s amazing. You were a background dancer for Mya when you first started. How did you transition from being a dancer to a choreographer and adding that to your body of work?
TS: Yeah, reluctantly, I can say that I didn’t want to call myself a choreographer for about a year after Gimmie the Light happened. Gimmie the Light happened because my dearest closest friend, Director X (DMX What’s My Name, Sean Paul Gimmie the Light, Drake Hotline Bling) is also from Toronto. He and Taj Critchlow who is his longtime manager have been so close to me! He didn’t ask me to choreograph the video, he told me I had to! I fell into it, I was scared out of my mind not knowing what to do because I felt that I was a freestyle dancer and that’s all I knew – how would I put moves together for other people? He just told me to figure it out. It wasn’t until I reached out to my mentor, Luther Brown (Janet Jackson Dammmn Baby, Lizzo Juice, Ozuna BAILA BAILA BAILA) who is the king of Hip Hop and stepping in Toronto and he mentored me and a bunch of other kids. It wasn’t until I reached out to him and let him know that I didn’t know how to choreograph and how would I do it? He broke it down to me and said what I would do especially is go to the mirror, figure out some moves, see what looked good on me, put it on some people and make sure that it looks good on them and there you go – from the basic aspect of it.
I choreographed the music video and I was like it’s not going to be much. Sean Paul was singing this song which was older at the time when it came out in North America. Being of Jamaican descent, you know that we’ve heard this song for forever. So it was like, I’m going to do this video for Sean Paul – yes. It wasn’t anything that I had to think of when it came to the movement because it’s what we did in the clubs, in the basement parties so I put all of our moves together and felt how it should flow – did the video and that’s it. Nobody knew that Gimmie the Light was going to blow up the way that it did in North America! No one had any clue of it. That’s how it happened and then before I knew it, people were like, you need to get this choreographer. I would say, the dancer, because I danced in that video but I didn’t feel like a choreographer – so reluctantly it happened – blame it on X!
AM: How does your love for dance, dancehall and being from Toronto inspire and infuse your work?
TS: Oh gosh, I think the reason why it inspires my work is that it’s the only thing that I know innately that I wasn’t taught to do. I was not taught in any kind of professional dance when I was younger, we just did dancehall because I come from a Jamaican lineage, music is all around and that’s what we’re going to do right? I just dance the way I knew to dance where it’s already in my blood. So that, no matter what project I do, you’ll always find a piece of it. I find that my choreography is organic and authentic. I don’t do traditional movement for anything that is cool or in, in style or whatever the trend is. I literally follow suit to what the music calls for. If it’s dancehall, then I’m going to give you dancehall, if it’s Hip Hop, I’m going to give you Hip Hop and if it’s something else, then I am going to give you that. I attribute that to the fact that I am a freestyler where I actually watch and I pickup visually a lot easier and do things that makes me feel good in my body as if I’m about to freestyle as opposed to putting together a segment of moves that are regimented in a specific style or technique of a dance. So I think that that’s how I get to flip flop. You’re always going to get a little piece of dancehall, but at the same time, I’m a battler at heart so if I see somebody do something, I’m going to do it and do it better and that’s the way that I choreograph.
AM: I like that and that’s why it’s authentic because you’re freely leaning into fluidity because that’s what you’re feeling.
As a choreographer, what are you looking for when you’re working with an artist or maybe someone who isn’t even a dancer – is it hard to work with someone like that who doesn’t dance, but they’re going to need to dance for that video? How do you go about that process of making that story and making them feel comfortable and let them dance?
TS: You know what? Would you believe me if I said that I actually prefer artists who don’t dance?
AM: I would actually understand why you would like that because you don’t have to breakdown or have someone unlearn what they do and you can just flow!
TS: Exactly! It’s for this one main reason, they end up becoming a little more fearless in what they do. Because I’m not a trained dancer, I understand the fear or being unsure of how to move, what to do and what looks good. Because of that, I find it very easy to look at someone and tell what their strengths and weaknesses are. I work with both to create something that is signature to them.
For instance, Kelis and Bossy – her whole walk thing, Rihanna obviously with her hips, anything that I do with any artist – Alicia Keys with her walk how she does it to the side and plays the piano with the side – using one hand on the piano but doing it while leaning – it’s so much more interesting to create something that is signature to that person.
Honestly, anybody can choreograph – literally. It’s just a series of movements together to express whatever you want to express. Some people just want to have trendy moves, some people want to tell a story, some people are just a little more intrinsic with their movements – there are an array of things. What gives me joy is working with artists and giving them their own signature imprint so that the choreography is not a Tanisha Scott choreography that so and so is doing. It’s what Tanisha Scott has created that is based off of this artist and that it is an imprint so the dancers look like them, they move in a certain way and that’s what I find more interesting is working with someone from the core and being able to build from the ground up – who are you, what is your persona, what is the zhuzh, what is the story that you want to tell. That is more intriguing and satisfying!
Now, artists that can dance, the palette is open – let’s try tap, let’s do jazz, silks – there is an array of things! What pulls at my heart strings where I just become the scientist of movement, is when I’m like, “ooo this will be amazing” and then you see them blossom, it means the absolute world to me. That is much more fulfilling.
AM: Love that! Going back to Gimmie the Light video, what do you think it is about this video that after all of these years, that reaction is still there? The feeling is still there. Since that video, we have seen tons of amazing things and technologically there are different things, but the song and visually there is that feeling that you still get when you see it. How does it have such staying power?
TS: I’ll tell you something, I feel that it’s because it is so organic and it’s so freeing like you can’t even explain or break it down to how everybody moves in that music video. It was just captured in the right way and it was just a vibe! Like, you can’t fuck up a vibe! Like you can’t not feel a feeling – you know what I’m saying? It wasn’t technical at all! It was just people moving and grooving in a way that was just something that felt good naturally in your body that connected to the music perfectly. Individuals captured it and it made it cool. It was swaggy, it was fun! You had PonyTailz doing the Spidermen, you had Dainty Crime which was a crew of guys in there jumping up and down, it was entertaining. It also didn’t feel like you couldn’t do the moves. Everybody at home wanted to try because it felt like, “oh I think I could do this.” That’s what makes it so good and continues to be so.
It’s like YMCA, everyone can do that and you want to jump in – that’s what I think it is.
AM: I think so too and conversely, we were on set shooting one of our covers and Hotline Bling came out. I hadn’t seen the video yet and we’re all prepping for the shoot and I was asked if I had seen the video. We’re watching this video and I knew it was Director X, but the vibe had elements of Gimmie the Light as well. Of course, I find out that you did that and I can see why I felt those homages to the other video. What was it like being on this project and obviously another Toronto connection – and it was fire!
TS: Yo, Hotline Bling, what made it so special from the beginning is because it was Director X, who had me involved and of course, it was Drake. I remember Drake saying, I need that Tanisha Scott/Gimmie the Light moment. So, I’m like, “let’s do it brother” and I had previously worked with him before. He said he just wanted to let loose – almost like not taking anything too seriously and to just move and vibe. So I was like, let’s go – literally. What made the video so amazing is of course it was beautifully shot, but it was that synergy once again. It was the visuals, it was X's understanding what it takes, it’s Drake that’s part of it. Let me tell you one thing, that man has his finger on the pulse of not what’s new or next, but 2 slots or 4 years ahead. He knew more than anybody, he knew that this was something. He is so smart and he said, let’s just vibe and we had fun. We freestyled and we literally just had fun on set joking around and it became what it became.
Who would have seen me coming up with dances that actually became a meme, people are doing it and it’s a signature Drake move! It was a blessing because I’m working with my friends and we’re honestly friends where we trust each other so much that there’s no micromanaging of anything. It’s like, I’m going to do this and this makes sense to this and it makes sense to that – so let’s do that. Then Drake is like let’s do this and we just made it happen. So trust and just going with your gut and not just doing things that you think is right or what someone else thinks is right.
AM: Well once again, it’s just beautiful and it will be 20 years from now where there will be those relevant elements that have a different vibe in respect to Gimmie the Light but it still has that warmth –
TS: That simplicity.
AM: It’s so simple and I do love an over the top production as well, but I also like when things are paired down and you can focus. No matter how many times you watch it, there’s something that pops up and it just figures that you were involved as well!
So it’s always fun to see your work as a dancer and a choreographer but it’s interesting to see you as both in the same project. Does it feel like a balanced moment when we get to see you as both the dancer as well as the choreographer?
TS: That to me – being a dancer during doing something that’s choreographed, unless I’m freestyling – doesn’t really feel good. But, if I’m on camera choreographing doing what I do, that feels balanced. But if I’m dancing, I can’t perform to my best when I know that I have choreographed for other people are around me and I’m looking for where they are in their space. I’m still thinking as a choreographer as well as what is my artist doing and I feel like I’m cheating – it doesn’t feel good. Because when I dance, I zone out and I let go to be free. In that moment, I’m not on guard. When I’m choreographing and I’m on camera doing choreography or creative, I feel like I’m at home. I’m able to not just express what it is that I do and get the job done, but I want other people to learn as well. There are other levels to creative direction and different aspects of it as well as even for the dancers. There are a lot of things that we can do because the longevity of a dancer is not that long so you have to think of other things to do that can still play into your love of dance – you don’t lose it, but you just evolve.
AM: You look at a person like Debbie Allen who she can still –
TS: I mean queen, queen, queen!
AM: You just look at her and even when you watch her in something that she isn’t dancing in like when she is in Grey’s Anatomy, she has a flow to her movement that when she crosses over to the other side of the room, you’re transfixed!
TS: Preach Kimmie!
AM: I love flow and it doesn’t just exist in dance, but when you see those who are dancers and they still have that style in other portions of their life, it’s beautiful to see! You can tell the flow and musicality that some people have even when there isn’t anything being played.
TS: She doesn’t know this and I never met her but she is such an inspiration.
AM: She’s amazing! She has that eye and you know she’s watching.
There are so many videos where your fingerprint has graced those productions and moments. How is that for you to do it from a video standpoint versus being on someone’s tour with Rihanna versus doing something for TV like the BET Awards? Do you have to think differently Awards? Do you have to think differently for space or just the mediums that are being used?
TS: I do and I’m glad that you asked that question. I think that that’s what keeps me excited because it’s not the same thing over and over again. It allows me to stay on my toes.
So when we breakdown for a music video, a music video has edits and the primary thing about a music video is centering around the artist. So if there is choreography involved, it’s for a specific section. I always have enough dialogue with the director understanding what the environment is – are we dancing in a box, dancing on platforms, dancing on a wet floor, what are the costumes, what is the vision and go from that. I choreograph in sections that I know will be used. If you were to choreograph the whole song, you already know half of that isn’t even going to be seen or used unless the artist is in it. But even so, there are different things that we have to see. That’s one way and how I deal with music videos.
When it comes to tours, I have to now consider not just what the director of the music video is shooting, the type of frame that it is – is it overhead, is it specifically for the camera. With a tour, I choreograph for the naked eye. The naked eye means the expansion of it – it’s entrances and exits because we see everything. You can’t control what one person is seeing when you have thousands of people watching. So it’s the beginning of the song, the ending of the song and how the next song comes in. So it’s the thread that I use and the bigger purpose and I also choreograph the movement for me which is never little. It’s always a lot bigger because I tend to choreograph for those in the nosebleeds that aren’t so close – they have to have some kind of entertainment so that they can see and feel it and you have a successful show.
For an awards show, it’s a hybrid of both. I actually prefer the awards shows because I get to hone in on the director portions that I went to school for about 6 months at the NY Film Academy to learn music video directing. Not so much to be a music video director, I wanted to know how to choreograph and to speak to actors, actresses and dancers and to know what different frames were so I could be better choreographer. So I get to hone in on that when I am creative directing and choreographing the awards shows, I’m able to set the tone – the feeling of this is The Wiz so it’ll be different colors here and there, we have a yellow brick road and we formulate that. Now, how do we put in the choreography into it – this person enters here, that person enters there. Ok great, now with the camera, what do I need to see first? I need a close up shot of the artists walking on the yellow brick road and now I add a steady cam with a 360 turn to a smaller lens where I see 1 person pop up and then the next. We then go to a jib for a wide so I get to utilize everything that I have learned to put together a piece which hopefully, my next dream or chapter, is to be able to do Broadway. That to me is everything from when I do these awards shows because I get to think outside of the box and actually create a real piece. I have my hands in all aspects from set design to lighting – it’s everything to tell what that story is for what I want in that moment.
AM: I really like getting that insight and I expected a lot of what was said, but I really liked hearing about the hybrid environment of an awards show that is a defined box but still a little more open versus other areas. To hear your process in how you work that makes me think of our photoshoots where we’re creating that set, bringing in the team, sketching out the moodboard, bringing in the styling etc to create this concept. So by the time I arrive to the actual set day, I have played so many things in my mind for those hours.
TS: Prep is no joke!
AM: For sure! At some points as you’re actually seeing it all together, you feel like it already happened because you were so immersed and bringing it life in every way.
TS: Oh my God I swear, I think we’re twins!
AM: When you’ve seen videos that you’ve done that have been given various awards, obviously a video is the culmination of what you’re doing, the talent, creative teams, director etc – with all those things coming together and showing everyone’s versatility and work – what does it mean to you to have that award given to a project you were involved in?
TS: I feel so accomplished, so much more than even if I were personally receiving it for myself. When people hire me, I sign a contract in the air – it’s not a real one but it’s where they trust me to deliver to the best. When they are awarded, the team is awarded and/or the video is awarded – I know that I have done my job and that I have gained the trust. I know that what I set out and put out to do happened. I’m definitely a woman of my word. If I say I’m going to show up, I show up. If I say I am going to make something happen, I’m going to make something happen. With these videos, it’s definitely a collaboration – you have a director at the helm, but nothing is independent from one another. The gaffers, the stylists, the stage PAs, like we’re working and a lot of times, you don't know these people and you have never worked with them before, so you have to get on board and have the same common goal. When that’s achieved and it’s achieved with an award at the highest point, I feel so much more pleased with the job because it’s good and then It’s onto the next! It’s all about hurry up and wait and then on to the next.
AM: So with everything that you have done from a video perspective, you’ve also done other things from campaigns to commercials to even working outside of the genre of Hip Hop. You’ve extended the multi-hyphenate nature of your work beyond creative director, dancer and choreographer, but also performance coach. What is a performance coach as you worked with Sarah Jessica Parker for her campaign with Intimissimi.
TS: Ok Kimmie, I like you, I swear you’re asking all the questions. Ok, so a performance coach is involved when there are no specific movements given. But it is having somebody portraying the emotion that they want them to portray through their body through movement. So it can be anything that you do, but it’s just narrowing it down to 10 beats. Now they have the freedom to choose which beat they want to use at this time. They may switch at another time. But it’s always showing you the vein or the box that you need to be within. Like, here are all the treats, you have 20 treats and this is the box. It allows them to be more individuals in that sense.
AM: That’s very interesting. I think it’s great to have those that are multi-hyphenates because they are able to pull from a range of skill sets and that it can be applied to a fuller spectrum so that you’re able to do more than one thing and you have longevity in other places too. The touchpoints that you have crossed by being able to take those skills and to work with George Clooney and large brands etc – it was interesting to see the research and how you have really optimized your talents and why it’s important for people to do more than just one thing.
You’ve been the creative director for Cardi B and H.E.R. which is amazing and what does that role involve for those that may not know what that means in this part of the industry?
TS: I work very closely with both of them and Lizzo is a new client of mine as well in this role. I basically sit with them and it starts off with a conversation about what it is and how they want their music and themselves to translate visuallly numbers that we wanted to add in. It was only supposed to be 1 episode and it ended up being more and it just happened that way.
AM: We saw her recent hosting and performances on SNL. Were you involved in that choreography?
TS: Yes!
AM: Loved it!
TS: It was cute right?
AM: I was watching it and was like, that’s her too.
TS: Yaaas! I did that and I did the creative for it. You know, it’s a new album, it’s going to be a dope album and really good. She is singing, the vibe is so fun – it’s funky. So we’re like, what do we do? SNL is one of the most iconic running shows in the world and I’m like we just need to have people hear and listen to the song. So instead of making a big dramatic set, let’s keep it simple, but golden and sparkly with lights. We just needed to give what the song gives. It was good and a good time and with her hosting too!
AM: Such a fan of her work but to have her hosting and performing on SNL while her series is streaming on Prime Video was amazing.
We’re living in a number of moments right now and in this body inclusivity time we’re in to give space to everyone that has an interest and the talent to do so, I think Lizzo’s show to have someone such as yourself who has worked with so many people to work with these women, really drives home the point that it’s not cool to identify those based on their race, gender, sexuality, body type etc and to dismiss them from opportunities where they can be present and own their gifts. This show is a great way to draw awareness to the opportunities that do exist for people.
TS: I love that! To me, what am I doing this job for – for what? When I think of what my legacy is, I just want everybody to have an opportunity and a moment to have what they want to have and then it’s up to them to continue with it. So give people the tools to be great to do what they want. It’s literally limitless. You’re right, it’s not cool to tell someone that they are not the right look for something. If you have the capability and the chops to do something – absolutely you should. Who is making the decision to defining what the perfect look is for something that is specific. You can have it in your box for what you do, but it should never be generalized.
With the girls, I said listen, we’re going to open up this door and you need to kick it down because I can only do so much for you. There is that aspect of being real and of course, it’s a sisterhood and we’re not here to put anybody down. We’re here to motivate and to uplift but at the same time, I’m very real and I know the kinds of circumstances that I have been through. I’ve been the dark-skinned girl where there was no makeup for you so before for those young kids that didn’t know, there was nothing. So I’d come in with my hat down low because X is calling me and Hype is calling me and telling me to get to set. I’m the first one in the makeup chair and the last one getting my makeup done. So, I’d put on a hat so that no one could see that I didn’t have makeup on. Or the fact that I’m chocolate, you can only have 1 of the 4 girls in the audition that will be chosen. Half the time that I’m auditioning, I’m like, "hey girl, hey girl” who is it going to be this time – well you got the last one so I’m going to be picked this time. You know what I’m saying? I’m not a Size 0 so having to get sample sizes was never the thing so my outfit was always the other outfit. My butt is big. Not being a trained dancer, I couldn’t do pirouettes, leaps and jumps. To this day, I still put myself in class learn and I am in beginners’ classes.
I’m not afraid to learn and that’s also what I tried to teach the girls. You control what happens to you in your life. Regardless of what people want to say and doors that have closed. We have all heard the stories about what happened to Tyra Banks and getting so many doors closed and then of course look at her now. We’ve all had that! But you have to keep pushing and once you push and that door opens, then you have to make sure that you stomp so hard that your foot is cemented into the ground and that they cannot deny you.
That’s what I got, I said don’t look at my face, I put my hat down, I didn’t need makeup, I’ll be there on time, I’ll wear my own outfit – I wasn’t doing choreography, so I was doing freestyle and every time out of those 100 music videos that I did, I freestyled that. I made sure that every single time I freestyled that I would get a standing ovation that would make them clap to make myself memorable. People would say, who was that girl that did this or who is that girl that did that and that’s how I made my mark. I think that that is the reason that I am where I am now because of all the no’s, I took them like a champ and I’m not saying that I never cried or wanted to give up, but I just kept going and every time there was an opportunity, I just said yes and let me figure it out when I get there.
AM: Tell me about the B Project campaign with Good American.
TS: Ok, yaaas! That was so fly to me Baroline Diaz is a VP of A&R at Interscope Records. We had never met before and she reached out to me and a few other women in her network that she didn’t know but admired and wanted all 12 of us to be part of her campaign. It was strictly for boss women that were self-made who didn’t have anything easy but are doing their damn thing. She just wanted to celebrate us and to be able to recognize others. Honestly before I even met her, I thought this sounds fire and when I met her, we had dinner and had some drinks and I’m like, “you are like everything that we need as a network for women that really do truly empower one another.” She doesn’t just say it, she lives it. We even have a chat that we still everyday talk with one another. Baroline is on it! She’s on our Instagram and our socials and she lets us know about so and so who does this and we say, “yes.” Or someone will say that they have something and will ask to get our addresses and they send it out. I’m going to help out someone else in the group with one of her artists. There are a couple of people in that group where we’re all super connected and we’re going to work with each other and help lift each other as well. There are just a lot of convos that go on in the group chat whether we’re helping one another out, sending scriptures or just getting projects going. It is such a great good sisterhood and it’s such a great campaign that I was able to be part of!
AM: It feels like you’re someone who is always flowing from one project to the next project or maybe it’s 80 projects that are all running at the same time! What do you have coming up that you are able to share that you’re excited about?
TS: I can share 2 things – 1 halfway. I am doing something with Disney and in NY so that should be cool! It’s kind of like wowzers and then another thing that is coming soon is that I’m working with Tom Holland and Sasha Lane on this Apple+ TV show, The Crowded Room. I can’t give anything away with this show, but I am so excited! I have the BET Awards coming up with Lizzo! H.E.R. right now is on tour opening up for Coldplay as well as her own tour. I did the creative direction for that. And working with Coldplay too!
AM: Saw that, I’m a huge Coldplay fan. I was like look at her rocking more spaces then just her spaces!
TS: RIGHT! And then Lizzo’s tour is coming and we’ll be announcing soon!
AM: In looking at other things that you have done, I know that at one time you were the choreographer for the Brooklyn Nets Kids dance team! How long were you with them and why did you want to do be involved in this?
TS: I started once Barclays opened up and the Brooklyn Nets became a thing. So I started working with the kids for about 5 years and then I passed it onto the assistant of mine at the time only because I started traveling for work and I couldn’t physically be there! I actually got the job through Jay-Z and my friend who is one of the directors for the female dancer’s entertainment group. For me, I chose to work with the kids because honestly for me, it’s not work for me when I work with children. Because they’re so fearless and they want to try everything, because they’re always so ready to go – I get a lot from them. I just feel really good being one of their first teachers to show them direction on how to learn, how to be, how to respect choreographers, how to walk in and just being part of their journey and helping to help them find who they are whether they want to do this or don’t want to do this as a career. Whether they want to continue or not, to me, that’s the world. I love working with kids.
AM: It’s so important to have a positive influence for dance. I remember growing up that I started in ballet and tap at a really young age. I liked ballet and I remember that the teacher told me that due to my body type there wasn’t a place for me in that arena and that there weren’t any Black ballerinas and that I shouldn’t do it. So, we’re talking the early 80s, I didn’t do it and I just did tap instead. The teacher, I thought at the time, was super nice and I believed what she said.
So to have a teacher that makes sure that you feel seen and allows you to go after something if that is your interest without putting barriers up, made me think that what you did for those kids was amazing.
Now do we know if I would have really done ballet – but I know you shouldn’t tell a 3 or 4 year old that they shouldn’t.
TS: No that’s absolutely right! That shouldn’t have happened. You said it perfectly, we need voices that allow people to be seen and to encourage them and to let them know you’re good enough. You should hone in on what you have and what you want. Golly, you need a second opinion sometimes.
AM: I know! But it was back then, so I didn’t know that there would be a Misty Copeland that would come along and at the time and where I grew up, there was no reference. But it did make me realize from then on that when I would go in whatever space, I fought for myself and place there and if it was something I wanted to do, I would make it happen regardless of what was said.
You also worked for a program with the Block Institute for Autism. Why did you want to be involved in this?
TS: Because I realized that there are things that are bigger than me and that there are things that are more rewarding than the biggest celebrity and the biggest brand. Does it even matter if you can’t enrich the lives of those that are not seen. People are important and if there is a need and especially with dance and what it has done for me and how it makes me feel, I want to be able to work with and teach and empower those that are in my reach. When I got the opportunity it was through a friend of mine that I talked with who worked with the Block Institute. I asked what they did and he explained that they provide extracurricular activities and I asked about dance. He explained that sometimes they would go in the gym and I let them know that I would come in and help and I did it for 3 years.
Life is short. God gave me a gift and it’s not for myself and it’s not for the riches or the popularity – it’s to enrich and to give hope, love and acceptance to others. I’m not keeping this to myself. I don’t like to dance alone! I want everybody to come and dance with me! It was pretty easy and a very quick yes from me. I actually miss doing it and I do want to start something up like that again. I really really do and I just have to make time for it. Thanks for reminding me about it! It’s important.
AM: I liked seeing that. We have been covering various autism stories from Autism Speaks Gala which included noted chefs and Andrew Zimmern was one of the hosts of the night, his son is autistic. It was a beautiful gala at Cipriani’s downtown and then Prime Video has a series streaming now, ‘As We See It’ which focuses on autistic adults and how they engage in the world and their relationship to one another, their families and they aid. It showed the depth of what it means to be autistic and how that can be from one person to the other as it’s not a monolithic experience. So to have someone such as yourself to give of your time in addition to everything you do, to infuse something you love to them is pretty awesome.
TS: Thank you. I really need to do more and it’s not enough.
AM: You do what you can in the hours of a day and I have taken 1 24 hour clock and made it 72 hours!
TS: Ha yes you’re right – let me stop!
AM: So when you’re not doing projects, how do you take time for yourself to have a reset? Because when you’re working with so many people and playing checkpoint, you’re doing 72 hours in a 24 hour cycle and you’re being 25 people!
TS: I’ve never heard it so eloquently stated like that! I literally when I have that time and I’m searching for it right now, I drop everything and go to Jamaica. I’m gone – the beach, the sand, the air – that’s what I need. If I can’t get away, then I’m in my bed watching any type of reality TV – like Love Island!
AM: Have you watched The Ultimatum yet?
TS: I just started! Because I just finished –
AM: Love is Blind!
TS: Yes, I’m still in the first episode, are you watching it?
AM: I already watched it. I am a queen binger because that is how I decompress! I love reality shows for a number of reasons – obviously it’s interesting to be able to see the people, you’re seeing designers coming through and there’s a lot of education that you can learn from the area that’s being covered, regional knowledge, restaurants etc and to know that that’s not you watching it all go down! Because I’m here for the drama as long as it’s not my own!
TS: Yes, same here!
AM: Who are 3 people that assisted you to be where you are today in your career?
TS: Director X, like I said, I’ve never met her before but Debbie Allen. She mentors me from afar there are things that she has done that are just so impressive. I’ll also say, my closest friends that are like my family and my brother and sister. They’re always like, how did you do this – this is great – keep going! Do t his and do that. They also ignite my fire. They give a lot of reassurance from them.
PHOTO CREDIT | FRONT + BACK COVER, PG 18, 21, 26 Carey Bradshaw | PG 22, 25, 29, 30, 32 Courtesy Tanisha Scott | PG 35 + 36 Amazon/Watch Out For the Big Grrrls | PG 39 Ali Page Goldstein/HBO Max | PG 40 HBO MAX/Legendary | 9LIST STORI3S PG 180 Mohamed Sadek/GapFit |
Read the APR ISSUE #77 of Athleisure Mag and see THE SCIENTIST OF MOVEMENT | Tanisha Scott in mag.
This year when the NBA unveiled their 75th Anniversary Team of retired and active players, it included 17 members who played for the Lakers which includes the Showtime era of the 70/80s with players Kareem Abdul-Jabbar and Magic Johnson. To understand the importance of this era and what it did to how we enjoy the game, and how it moved the game forward in terms of commerce and making players brand, Winning Time: The Rise of the Lakers Dynasty illustrates the dynamics at play.
We talked with Rodney Barnes, who has written for STARZ Heels, STARZ American Gods, Everybody Hates Chris and more. He shares how he got into the industry, the positions he has held, his approach to his work, being the Executive Producer and writer for Winning Time, Zombie Love Studios and his passion for comic books and graphic novels.
ATHLEISURE MAG: You’ve worked in various positions in the entertainment industry as a Production Assistant, showrunner, Executive Producer and an award-winning screenwriter. With all of these roles, what was the moment that you realized that you wanted to work in this industry?
RODNEY BARNES: I was going to Howard University and I was in the School of C (Howard University Cathy Hughs School of Communication) and I was working at Georgetown Law Center as a campus cop at night and I found out that the movie The Pelican Brief was coming to my job to film some scenes. So I was really excited because it’s one thing to go to school for this and it’s another thing to actually be able to see it up close. So I signed up for all of the overtime details and I got them all. I started watching the movie being put together and it was so exciting! So I met a guy and he was the PA, he was a Key Set PA. So I asked him how I could get a job doing what he did. He said that that weekend, they had some big scenes that were taking place at the Washington Monument and that if I wanted to come and do it for a day, they'd be happy to have me.
So I did it and it was the most exciting, fun and best $100 that I ever made in my entire life! It was something about it that felt right. I felt more purpose in doing that and being close to this thing that I wanted to be close to then I did doing anything else that paid a lot better. I quit my job at Georgetown and started working as a PA full time.
AM: What a story, we always tell people that we embrace the multi-hyphenate. As someone who has worked in a number of roles and continues to do so from writing and producing, when did you know that you wanted to take on these areas and what the specific area was that you wanted to start in first? Or was there just a confluence that took place to make all of this come together?
RB: I knew I wanted to be a writer, but I knew what I didn’t know. I knew that I didn’t understand how any of this worked and I had a very fundamental understanding of what writing was and telling stories. Quite frankly, emotionally and psychologically, I wasn’t mature enough or evolved enough to be able to take on the big job. So, working as a PA, I look at it as being an apprentice. I had an opportunity to meet people, to sort of find my tribe, to figure out the psychology of how it would work and to just get my legs under me which was a bit like bootcamp. It was always writing, but I had to build up to the idea of being able to take my shot at it because it just felt too big.
AM: What do you think was the biggest thing that you learned from being a PA that has helped you with your career or was it just being able to see all the parts that were moving and to be able to understand how they connect?
RB: There was that. I think that the thing for me was that I always had this idea that everybody in Hollywood must be a genius and I haven’t met a genius yet. But, what I have met are some folks that have worked really really hard at their craft. It sort of demystified the entire process for me in being able to see it up close and to be able to observe. I wouldn’t say that I was a vital part although I know that some people would disagree. It was sort of the type of thing where getting to know people as friends and mentors even though that’s a problematic word as no one put their arm around me and said, “son this is what you do.” But they allowed me to be in their circle and to be able to see how the sausage is made. I got an opportunity to be able to just see things up close and to decide whether or not I could do it, if I wanted to do it and the closer I got to the thing that I wanted, the better that things got for me, but I wouldn’t have been able to do any of it if I hadn’t been a PA.
AM: From a screenwriting aspect, you have written a number of things. I loved your work in American Gods which I loved that show and obviously Winning Time and then you look at shows like Everybody Hates Chris. How do you get inspiration to write and then where do you start from when you’re trying to put words to paper to create these worlds for us?
RB: I never looked at it from a place of inspiration because if I need the emotional investment to do it, then I’m not going to be inspired some of those days and I’m still going to have to do it. For me, the difference was, approaching every day like I’m at work which was no different then when I was at Walmart or Target or any of those places that I worked at along the way. I had to get up, I had to work, I didn’t feel like it and then somewhere midday or so, it got a little bit better and then a little bit better. I sort of approach writing in the same way. I have a lot of resistance on the days that I don’t feel like doing it, but it needs to be done because I have a deadline. 78% of the time, I’m able to be disciplined and I’m able to get it done and the other times, I might go to the movies, sit and watch a game or do something else when I’m supposed to be writing. But I think it’s more of a discipline of doing the thing than an emotional component to it. There are days where I feel it and if I'm writing something like a horror driven thing like in my graphic novels, I'm enjoying it a great deal so it’s easier to do, but whether I feel it or I don’t feel it or am some place in between, I still do it.
AM: Just to circle back to American Gods, one of my minors in college was Classical Civilization so it covered mythologies of the world in addition to Greece and Rome and included African and Asian nations. So when I watched it, I loved seeing all of these stories that came to life. What was it like writing for that?
RB: It was great! The best thing that came out of it was my relationship with Orlando Jones (Sleepy Hollow, American Gods, The Good Lord Bird) who played Anansi/Mr. Nancy on our show. I had a similar thing as you, I didn’t do it in college but I studied a lot of different types of mythology and some of these characters like Anansi and Bilquis and others, you don’t really get to hear a lot about them. Because of comic books, you get Thor and Zeus, Odin and Hercules and those guys but oftentimes, Gods of color don’t get a lot of love. Even when they do, it’s in secondary roles. Working for American Gods and I’m a huge Neil Gaiman fan. So to be able to play in that sort of world and get some genre credits under my name was great as I have a comic book company and I also tell a lot of genre driven stories so being able to legitimize that beyond wanting to do it was always something that I wanted to do.
AM: It was such a phenomenal series. I remember seeing the episodes and being able to see some of these characters that I had read about being brought to life so fully, it kept me glued and it was truly incredible.
So as a screenwriter, what is that process like in terms of getting attached to a project and how does one pitch themselves to get into this work?
RB: Well my agents do a lot of my pitching. They typically open doors, but I’d say that about 75% of the work that I get, outside of the things that I create, really comes from via word of mouth. Right now it’s a good time because of Winning Time and people seemingly are enjoying it and you get a lot of offers to do things because they like it which I am grateful for and it is a blessing. More often than not, it’s about putting yourself in the right position you know? People know that I write graphic books and comic books so whenever a project like that comes around and it seems like they can use a writer like me, oftentimes, they’ll call or not so much now because I have been doing it for awhile but maybe 7 or 8 years ago, if it was something that I had heard about that was coming down the pike, I would tell my agents to keep an eye out on it and then see if maybe they could get me up there to be considered.
AM: Is it a different flow for you when you’re writing for the BET Awards or the Oscars – is there a different approach because it’s a live audience or a different format then just a show or even the comic books?
RB: Not really, I look at all of it like it’s story whether it’s writing a joke, Chris Rock or one of his specials or whoever I’m working for for the Oscars or an awards show. Even a joke is a story. It has a beginning, a middle and an end. Whether I’m telling a funny story or a horrifying story or a dramatic story, at the end of the day, it’s all a story. So, I approach it all the same way. The biggest thing for me is really understanding who’s going to be interpreting the words. Like, I work a lot with Chris Rock, and I know him really, really well so if I’m going to pitch something to him, I incorporate that knowledge into the pitch. Like, I can sort of filter myself and know that he wouldn’t like this or he would really like that part. In writing the shows, I have built a great relationship with a lot of our cast and so, I try to write to their strengths as well as to the story that I am trying to tell. When I am saying that I’m writing to their strengths, I'm talking dialogue. There is a cadence to how people talk and if you can make it easier for them to interpret the words, I think that they become more comfortable with it so it's really more so about having familiarity with it for the task at hand.
AM: Also in your body of work, you have been a co-producer and a producer in shows like Heels, Winning Time and Wu-Tang: An American Saga. We’ve had a number of WWE wrestlers as our cover and shared their stories so seeing Heels was another show that we enjoyed. When did you realize that you wanted to add these roles into your body of work and how does that change your perspective especially when you're also writing the show as well?
RB: Well it’s funny, those titles of producing can mean a lot of different things. Earlier in my career, say on My Wife and Kids, when I was a producer, it wasn’t really a lot more to do than sitting in a room and writing. It’s sort of like the government, government jobs they have G-1, G-2 as you work up and it’s sort of like that in television in writing as well. If you do it long enough, you start out as a staff writer and then you move up to a story editor and then an executive story editor and then you go up through the WGA (Writers Guild of America) classifications that go with moving up. But then, in certain gigs like in Everybody Hates Chris, I was in the writer’s room and wrote a number of episodes, but I also produced the voiceover that you would hear in every show. So I would write the lines and go with Chris Rock and go record the lines together and then I would place them in the show in editing. So, to me that was actually the beginning of actually producing and so on different shows, that idea of what a producer means is something different.
On Winning Time, I actually work with the actors whether it’s working on set with their lines, working with the director to see whether or not a shot is sort of lining up with how we saw it when we were writing the show – it can mean a lot of different things. There are some shows where I have been an EP and it didn't mean anything more than just writing a show and putting it together or on some shows I'm actually tangibly doing something different. On American Gods, I wrote and also worked on the set with the actors and the director as well and putting it all together. On Heels, not so much. Marvel's Runaways – not so much. But it’s different with each one, so it’s a classification that comes with being a TV writer and as the responsibilities go, it has more to do with what that show requires.
AM: When I first heard about Winning Time last fall, I knew I was going to love it, I remember as a kid in 1986 loving this team even though I grew up in Indiana and it continues even though I live in NY now. So seeing this story, hearing about this story and getting this inside scoop of what was going on has made it really enjoyable to watch. How did you get attached to this project and what made you want to be involved?
RB: Max Borenstein (Kong: Skull Island, Worth, Godzilla vs Kong) who is our showrunner and the other Executive Producer as well, he and I have been writing together for about 10 years and when Jim Hecht (Fairly OddParents, Ice Age 2: The Meltdown, The Ice Age Adventures of Buck Wild) first optioned the book, he got the book to Adam McKay (Talladega Nights: The Ballad of Ricky Bobby, Vice, Don’t Look Up), and he got it to HBO and they said they would do a pilot I believe, I don’t know if the project was picked up then. They hired Max, Max called me and I said yes that I would want to be a part of it. That’s how it started.
AM: It’s an incredible cast and I love McKay films and the people that are in it. In terms of writing this where you had Jeff Pearlman’s book Showtime: Magic, Kareem, Riley and the Los Angeles Lakers Dynasty of the 1980s, how much source material did you have as I know players of that time as well as the franchise didn’t reach out to you on this. How did you coalesce these things all together to create this story and to provide that insider feel?
RB: Well we were really fortunate that book. So we studied a lot of books and Rick Fox, former Laker was our technical advisor, we talked to a lot of folks who were around the team at that time who worked for the organization, YouTube – we did a lot of research everywhere – articles anything that we could find. We sort of incorporated into the narrative and some stuff we had to tie in together for dramatization purposes.
AM: Obviously with the people that were involved, John C Reilly (Gangs of New York, The Aviator, Anchorman II: The Legend Continues), Jason Clarke (Brotherhood, Chappaquiddick, Silk Road), Rob Morgan (Stranger Things, The United States vs. Billie Holiday, Don’t Look Up), Jason Segel (How I Met Your Mother, Dispatches from Elsewhere, Hotel Artemis) and Adrien Brody (The Grand Budapest Hotel, Peaky Blinders, Succession) etc, there are actors in there where there is a lot of secret sauce. You have actors who were athletic but didn’t play basketball and having to do so for this role, having Quincy Isaiah play such a key and iconic person who was new to this platform, how did all of this come together to get that energy, to make an audience believe that these people who be playing this game even though they didn’t necessarily have this background?
RB: Francine Maisler (Uncut Gems, Being the Ricardos, Dune) is our casting director and she did a great job finding folks. Sometimes you get lucky like in the case of Quincy who is from Michigan and was an athlete – a football player. He had to lose 80lbs or so to come down to being able to have a Magic Johnson-like look. Solomon Hughes who plays, Kareem Adbul-Jabbar is an educator, is 7-feet tall, plays jazz and he played basketball on a professional level before. You just get lucky sometimes. I think that that’s across the board in finding people that not only have the talent but also the emotional stuff.
If you think about our players, they have to learn how to play the game because some had never played the game before, they had to be convincing to learn how to play a particular way that their character played, they had to go through physical training everyday and then they had to learn their lines and then they had to act. So there would be times when they would have to come from training, be on set, leave their work, leave set and go and play basketball everyday for however long – for a year or so. Then there is the training that went into it before hand and always having a good attitude about it as they were going. We got really really fortunate to find the folks that we found.
AM: When did you realize that you were going to be Maurice?
RB: I’ll tell you when I was working, Max was working on a movie called Worth in NY that’s on Netflix now. I was working on the first season of Wu-Tang: An American Saga. I was in Staten Island, he was in Manhattan. We would meet on the weekends and we would go over it with Jim Hecht and Rebecca Bertuch (Worth) and we would work on putting the show together. Every now and then, this name would pop up, Maurice, Maurice, Maurice – like who the hell is Maurice? Oh, you’re going to see and it was like an inside joke. They knew that I didn’t know. When we were officially on board and we started in the writer’s room in LA, we had all the pictures up of the actors on the wall and then there was a picture of me. I was like, “why is my picture on the wall?” They said, you’re going to play Maurice and I was like, “oh, ok – haha Maurice.” So Max actually wrote Maurice’s lines and the only scene that I had at one time was the scene with Pat Reily where I don’t let him in The Forum. I thought, “ok, I can do that, I’ve been a security guard my whole damn life!” I know how to say you can’t come in. You don’t even need to even write out the lines just let me stand there and I know how to not let you in some place. Then, all of a sudden, I started seeing Maurice pop up in other scripts! He's like a leprechaun where he sort of shows up in different places and I'm like, "why am I popping up?” and then I had a walk and talk which is very difficult as an actor because you have to walk, you have to think and you have to move which was in episode 5 where I had that scene. I was nervous about that scene. Actually, I messed up the scene that is on. I messed up a line but Gabby Hoffman (High Maintenance, Girls, Transparent) who plays Claire Rothman is so great, you would never know because she kept going and I kept going and so that was it and they cut and we went on with the day – but I messed up.
It's cool, the network likes it, everyone likes him and I think that Maurice is going to come back and probably say more words.
AM: We always like when he pops up!
RB: Well, thank you! As long as I stay big and relatively menacing and intimidating, Maurice will probably be around.
AM: What has been your biggest takeaway of being part of this particular project, seeing it come together and the reception of people loving this?
RB: Anytime you work hard at a thing for a long time that is intended to entertain people, you always want that to land the way it is intended so that people are entertained. I think that we’ve got a great reception and that people really seem to like it and it’s sort of gratifying because I and a lot of people give a lot when you do these sort of things and it’s not easily assembled. For me certainly being able to talk about African American culture as it pertains to sports in a way that is sort of elevated is always an honor. It’s a good thing.
AM: Well, you guys have been greenlit for a second season. What does that look like, what do you want to tackle – will it continue with these same players or will it be another part of Laker history or even another time in NBA history for a Winning Time situation?
RB: As of the moment, the plan is to continue on in the same narrative and to just keep telling the story as we have been. Even now, when we first started the process before, we were going in the third or fourth iteration of what you see on screen now – we were going to go a lot faster. Then, the decision was made during COVID to slow down the process of storytelling and we had to go back to the drawing board a couple of times to slow it down. I say all of that to say that you never know. We could speed up a couple of seasons, we can keep going the way that it is, but I think that the plan for now is to continue going in the direction that it is.
AM: One of the things that I enjoy especially with a lot of the HBO shows is that there is a companion podcast and literally, I can’t wait until Mon to listen to the show which drops right after the episode airs on Sun. I listen to JB Smoove and then I listen to your podcast. It’s great to get your insights, what’s going on – the Rob Morgan episode was really great to hear. Every episode is great as there are so many tidbits that can be enjoyed. How did you get attached to hosting this podcast and how much input do you have over who ends up being on the episode with you?
RB: Very similar to how I became Maurice. Somebody thought that it would be a good idea to have me do it and my first reaction was, I have never done a podcast before and they were like, “oh you can do it.” I think that I tried to back out a couple of times and they were like no just give it a shot. I think that I got better as time went on which is sort of the course of life, the more you do it, the better you get at the thing that you do. But, it also helps that I know everybody. Everybody that I have had on so far whether it was Snoop Dogg, Rob Morgan or Quincy, or Max or whoever, I know them. It’s like having a conversation with someone who is a friend and not so much like talking to someone who is a stranger.
They always ask me who I would like to have on and I try to spread it around between the cast members, but also the people behind the scenes. I had Todd Banhazl (Janelle Monae: Dirty Computer, They Call Me Magic, Hustlers), I had Max, I had Jim Hecht, Rebecca, I had Sarah Scott (Pam & Tommy, The Offer, The Flight Attendant) our intimacy coordinator. I had Idan Ravin whose the basketball coordinator. I had our director Salli Richardson (The Chi, Altered Carbon, The Wheel of Time) and Tanya Hamilton (Big Sky, The Deuce, Snowfall). I try to mix it up where you have one of the cast members and then someone who is a technical part of the team so that for people who are interested in being part of the business as one time I was, you can actually hear some of what they do and realize that there are a number of jobs besides the big 4 or 5 at producer, director, writer. There are a lot of other things to be done and some things may spark to someone and hopefully that podcast can help a little bit.
AM: We love seeing the birth of the NBA as we know it today as this entertainment platform with next level dancers, club lounges and had this came together with Dr. Buss. This has become the standard for what it means to go to a NBA game. Being able to hear more about Jack McKinney and his time with the Lakers. I knew he was a coach for the Pacers, but I didn’t know about his backstory. What is it that you want audiences to walk away with after watching this season or subsequent seasons?
RB: Always with our show, we have what you know and the thing that you can Google and find out. Who won the game, who lost the game and those types of things. But there’s also those things that you didn’t know. Like in the case of Jack McKinney, a lot of people had forgotten not just him, but the accident that he was in – the basketball accident and how that changed the course of the Lakers coaching dynamic. So, being able to tell some of those stories and show the Shakespearean dynamic of the coaching system with Paul West head and Pat Riley, most people know Pat Riley being the Lakers coach and they sort of identify with just him, but there were other guys too.
I think that the other side of that coin is Spencer Haywood who was a big part of NBA free agency and a lot of how we look at basketball today in the fact that we can look at James Harden and see him go from team to team to team or LeBron just being able to go to the Heat and all of that – a lot of that has to do with Spencer Haywood and going to court to battle for free agency rights for players. When I was growing up watching the NBA, I’m from Maryland so we had the Bullets, now the Wizards. Usually if a player got drafted, he played with one team for his entire career. It was big news when a player would move from one team to another.
Now, when you look at the change and the evolution both in the style of play when you look at the Showtime offense of Jack McKinney that evolved and to Spencer Haywood’s contribution, that you see in these 2 gentleman, it has a lot to do with the way that the game is played and it’s rarely recognized over the course of history. Anytime we can incorporate things that folks don’t know, it’s always a treat!
AM: Usually, when an episode concludes, we’re usually Googling about 4 things! It becomes a great way to understand how far the game has come in really such a short period of time and how things are so different and the shoulders that people stood on to get to where we are now.
RB: Exactly.
AM: Where did your love for comic books come from. You have Killadelphia that you’re writing, Marvel, Star Wars universes and Lucas Film Studios – where did this come from?
RB: The only inciting influence that I can find in my mind and my heart was that my mother was a school teacher. Before computers and all of that stuff, she would go to the public library to do her lesson plans and she would bring me. There was always this area where you would have kids like in a pen, your Cat in the Hat, Curious George books etc. I had no interest in any of those books because under those books was a box and in that box was comic books. I knew exactly where it was and I don’t think that they ever changed them in all the years that I went. I would just sit in the corner and read them for hours. It sort of became a thing where it was infectious you know? The moral throughline and some of the stories were more evolved than what my 5 or 6 year old mind could handle but I was intrigued by that idea. Then later, people would give them to me and my grandfather would call them funny books back then. They would give me a stack of them and it was a way to keep me quiet. Later on, when I would have odd jobs, I would buy them. This was during a period of time where you could get comic books anywhere – the convenience store, liquor store, virtually any place that had a spinner rack full of comics. Now, you have to go to a comic shop on Wed to get them. But back then, they were readily available and they were only 20 cents or a quarter. Now they’re $4 if not more.
It was just a love that just evolved along with my life. In the beginning, it was mostly about the art and the story. Then in my teen and later years, there were guys like Alan Moore (Watchmen, V for Vendetta, Swamp Thing) and Grant Morrison (Doom Patrol, New X-Men, Fantastic Four 1234) and Frank Miller (Daredevil, The Dark Knight Returns, Sin City), they sort of made it like literature and evolved into something that was more serious and that kept me involved and then later television and film like most people. So there has always been this relationship.
When I was younger, I tried to write comics professionally, but couldn’t find a way in. Like a lot of things that I’m sure people feel with television and film, it’s a tough nut to crack. But even more so back then, there weren’t a whole lot of African American characters and there wasn’t a big indie space when I was coming up. It was just Marvel and DC and every once in a while there’d be a new company that would pop in. They didn’t have the same distribution chain as DC so you were relegated to those 10 characters maybe if there were 10. I think that a lot of times, companies back then felt like unless you were writing for a character of color, what’s the point of hiring this person? So for me, I wanted to take a shot at writing a comic so when I was on the show Runaways which was a Marvel show, they liked my work and I sort of leveraged the appreciation of my work to say, “hey if you guys have any relationship with Marvel Publishing, I’d love to write a comic book.” They gave me Falcon. I quickly realized that I had no idea what the hell I was doing or how to write a comic book. I just took my shot. It was received ok-ish. Then again like the podcast, I kept doing it again and again and again and I got better and better and better at it and then I had the idea for Killadelphia and started a whole new thing. Now I write 10 books a month and I have my own company and it’s taken on a life all of it’s own.
AM: Which is amazing and I know in looking at your IG, you were talking about The Mandalorian which I’m a fan of. You have a project coming out in June – can you tell us more?
RB: Yes, it’s June the 22nd, The Mandalorian adaptation of the TV show and it’s the first adaptation that Marvel and Lucas Film have done with a project. It’s basically straight adaptation of that story. They don’t let you deviate too far from the story because it’s Star Wars cannon and you can’t really interfere or add new things because it’s connected to the television show. So I basically do my version of the television show would be.
AM: It’s still very cool though!
RB: Yes, it’s an honor to play in that space.
I just finished IG-88 Star Wars: War of the Bounty Hunters and I did Lando Double or Nothing earlier. I love to play in the space. I have a Luke Cage short that’s coming up and maybe a Luke Cage miniseries coming up for Marvel. So anytime you get to play in that space, it’s always fun because it’s such a big fan base that you get to connect with that many people is always an honor.
AM: You created Zombie Love Studio which deals with creating original graphic novels and things of that nature, what are some things coming out of there that you want to highlight?
RB: The first book is Blacula, a reboot of the Blacula character from Blaxploitation era in Oct/Nov which should be dropping then. I also have another book, Florence and Normandie and alien attack story that takes place on the corner of Florence and Normandie famous because of the Rodney King riots that started from there. I’m writing that with Xzibit. I have Tales from the Crip with Snoop Dogg which is the Crip Keeper. I have a book called Crownsville which is set in one of the first black mental asylums in America that’s a ghost story.
There's a bunch of other things that we’re developing that are moving along. There aren’t enough hours in the day, but I’m really excited about it all and it’s coming together slowly but surely.
AM: The depth of what you’ve done is truly phenomenal. What are things on your bucket list that you have yet to do or areas that you want to put into that body of work that you haven’t but that you’re still interested in tackling.
RB: Well certainly, developing the Zombie Love books and Killadelphia and things like that into my Substack page where I do 4 of the books. 3 that are connected to the Killadelphia world which is the book that I do at Image. There are 3 books that I do at Image, Killadelphia, Nita Hawes’ Nightmare Blog and Monarch an alien attack miniseries that I am doing. My Substack page has 3 other series, Johnny Gatlin who is a gun slinger in hell and hell is like the Wild West. 20 Degrees Past Rigor which is a zombie story set in Flint, Michigan where zombies are connected to the polluted waters of Flint. The Butcher of Black Bottom which is a serial killer story set in 1920’s Black Bottom section of Detroit. Then there’s Elysium Gardens which is in the back of Killadelphia which has an ongoing story on a Substack page. So, there are those books as well. There’s a lot of stuff and next, I hope to adopt a lot of those things into other forms of media whether it’s animated, live action or television or those kinds of things.
AM: Because you have so many projects that are just in constant rotation, how do you deal with the overlap? Do you have to be at a certain point before you take other things on – do you slice it up like a pizza and mix it the best that you can?
RB: Ha! That’s basically it. I try to tackle each thing as the day comes at me. I usually get up at 4 in the morning and then I start writing and I get the comic book stuff done in the morning. Then I tackle my day jobs like Winning Time or anything else that I have in front of me and I take it as the day comes. Whoever is yelling the most that is owed the thing to them – so yeah! Whoever’s voice is the loudest at the moment!
AM: I think that the time that we’re living in right now, although there is still a need for a lot more representation, to think of myself now versus the younger me who wouldn’t have thought to know that there would be an Ava Du Vernay (A Wrinkle in Time, Queen Sugar, Girls Trip), yourself, Shonda Rhimes (Bridgerton, Inventing Anna, Grey’s Anatomy) all these people that are moving storytelling forward. How important is it for you to reflect that in your work and to have POC be able to see themselves as well as for others to understand why they need to be an ally and to make these spaces more open?
RB: Well I think it’s important because the world doesn’t connect in the same way anymore like physically. We don’t talk to each other the way that we used to and it wasn’t perfect back then either. It’s more important than ever to be able to tell stories that have a ring of truth or some semblance of honesty. That way you get to see people as they are good, bad and indifferent more so than as a caricature or something that feels contrived in some way. I think that a lot of the biases that we hold with each other comes from those depictions. I know since 1619, a concerted effort was made speaking directly to African American culture to make us less than human. There’s one idea of being less than human, but you have to reinforce that on a regular basis. So you either make them caricatures or villains – one extreme or the other. If that idea has the ability to sort of ferment for 400 years or more then you’re at a place where it almost becomes truth because you’re so used to seeing that be the case.
So when you have this culture that is fighting for a slice of the pie or some semblance for respect and dignity, living in a culture and you’re sort of burdened by living with that depiction. It's really a hard thing to overcome because then even the culture itself starts to believe it – is this who I am and some people do. That can be problematic in its own way because you start to devalue yourself and people who look like you.
So I think that the more folks that can get in for various gender, sexual orientation, race or whatever it may be – to be able to speak to your truth in an honest way cannot only help you and the group that you’re in but also people outside of that group so that they have a better understanding of who you are and the struggle that you navigate just to be a human being and to have a human experience.
AM: Who are 3 people that you feel were profound, instrumental or helpful to be in your career?
RB: Damon Wayans (My Wife and Kids, Lethal Weapon, Major Payne) is always first! He was the first person that gave me an opportunity to work on a television show. Were it not for him, I wouldn’t be here. Don Reo (Everybody Hates Chris, Two and a Half Men, The Ranch) who was the showrunner and creator with Damon on My Wife and Kids. He helped take whatever raw ability I had and allowed me into a space in a way that pushed me to a space where I was able to see for myself what I had to do. I’m eternally grateful to him as well. I have to say that there is a tie for number 3 Allen Hughes (Dead Presidents, Menace II Society, The Book of Eli) of the Hughes Brothers, a director. He helped me to bridge art and commerce. He gave me an opportunity to write in a different type of way and helped me find my way of doing art. He was very supportive in that. Then, Max Borenstein who is our showrunner on Winning Time who sort of did the same thing but in a different way. There’s a push sometimes that you need to get out of where you have been to where you want to be and Max was very helpful in being able to push me. Beyond him pushing me, was me pushing me as well. There are a lot of other people and if you had given me 10 or 20, I could have continued on with other people who have helped me even if it was just survival – that’s important as well. So when it comes to writing and being a professional writer, those people come to mind.
PHOTOGRAPHY CREDITS | PG 78 Warrick Page/HBO MAX | PG 81 - 85 STARZ/American Gods | PG 87 + 88 STARZ/Heels | PG 91 -102 HBO MAX/Winning Time |
Read the APR ISSUE #77 of Athleisure Mag and see IT’S ALL JUST STORY | Rodney Barnes in mag.
Through the years, modern technology has changed the way people live. One of these changes is the advent of electric bikes in the market. An e-bike is a bicycle attached to an electric motor that helps you ride fast and safely. With its growing popularity, many people have started to consider it one of the safest modes of transportation today.
However, unlike the traditional bicycles, you find in the market, an electric bike has a battery that needs to be recharged after full use. Otherwise, you can't use it for your next riding adventure due to a lack of power. Hence, it's crucial to have a 100% fully charged battery before beginning your ride. But you might wonder if e-bikes charge themselves.
You should continue reading this article to know if electric bikes can charge without a charger or an electrical outlet.
How Do Electric Bikes Work?
Generally, an e-bike looks the same as any other bicycle, except for an electric motor. It's used to help a rider travel with ease using a pedal-assist system. When they pedal, they don't need to exert more effort because the motor makes pedalling much easier on their legs.
Apart from the electric motor and pedal-assist system, an e-bike is also equipped with a battery pack. It's used to power up the bicycle and make the riding experience more pleasant and less tiring. Since the battery serves as the primary source of power, the electric bike should be charged on a regular basis to avoid battery depletion. For example, if the battery's charge level is between 30% to 40%, it can indicate that the bicycle needs a full recharge. That way, the rider can get the most out of their next riding adventure by having enough power supply to operate the bike.
Do E-Bikes Charge Themselves?
By now, you're already familiar with how electric bikes work and how essential batteries are. The next step is to figure out whether these bicycles have the ability to charge themselves or without a high-voltage outlet.
Realistically speaking, e-bikes can't charge themselves. They need a charger or an electric outlet to recharge the batteries and power up the bike again. But if you want to understand better the basics regarding how e-bikes charge, you can visit some established resource websites to find more info.
With that said, there are various methods to charge your electric bike’s batteries. This includes the following options:
· Charging Stations
This is the popular way of charging your e-bike. If you're still on the road, you need to look for a charging station in a public area to help you power up your electric bike again. All you need to do is connect your e-bike to the outlet and wait for the battery to be fully charged. But before plugging your charger in, check first whether the outlet is compatible with your battery needs to avoid charging problems later.
· Mobile Charger
Using a mobile charger to charge your electric bike's battery can be an excellent idea if you're riding long distances. This portable charger is considered an effective alternative to the standard ones. So, no matter where you go, you don't need to worry about your battery because you can always plug it into the mobile charger. Just make sure it has an adequate power supply to recharge the batteries on the go.
· Generator
Another way of charging your electric bikes is through a generator. Connect it to a socket and the other end to the bike's battery to facilitate the charging. However, it's essential to know that your generator should have enough electrical energy to power your bicycle. For example, if your e-bike has a 500-Watts battery, you need to use a generator with over 500-Watts of power output. Otherwise, you can't fully charge your bicycle.
· Solar Panels
Solar panels also allow you to recharge the battery and power up your electric bike once again. They're considered the simplest charging method for e-bikes. Just plug your solar panels into an inverter and use a solar charging system to charge the battery. However, before doing it, make sure that the solar panels have the capacity to power your electric bicycle.
For instance, most e-bikes may require an approximately 200-Watts solar panel to fully charge a battery.
· Car's Battery
You can also charge your e-bike's battery using a car. If you're on a road trip and there are no other electrical outlets, you can power your bicycle again by connecting it to a 12-volt car connection. But it's crucial to remember that a 12-volt socket delivers approximately 150 watts of power. Thus, make sure to check your bike's power requirements first before plugging it in.
On the other hand, if you're charging your bike with the vehicle's battery, keep it running to ensure the alternator continues to provide electricity to avoid battery depletion.
Conclusion
As an e-bike owner, you need to know how to take care of it, especially the battery, to get the most out of its performance. Keep in mind that like the other e-bike's components, the battery is also important because you won't make it on your next riding adventure if it's depleted or worn out. That said, keep the information mentioned above in mind to know how to deal with your electric bike's battery requirements for it to last a long time.
We've been fans of Prime Video's Bosch where we follow along as Harry Bosch solves a number of cases regardless of how many feathers he ruffles in the process. On May 6th, the story continues on Amazon FreeVee with Bosch: Legacy. We see how Bosch continues to fight for victims as his daughter Maddie Bosch continues to walk in her father's steps and how he will reconnect with former nemesis, Honey Chandler.
We enjoy the way Titus Welliver leans into his characters and draws us in. Whether it's his work in ABC's Lost, FX's Sons of Anarchy, HBO's Deadwood and countless other TV shows and movies, we know that Titus is going to leave quite a memory with us in the characters that he plays.
We talked with him about becoming an actor, working in the industry and taking on Bosch which comes from a series of books written by Michael Connelly.
ATHLEISURE MAG: What was the moment that you realized that you wanted to be an actor?
TITUS WELLIVER: Oh boy, you know, I think I was born acting. I don’t know about that, I think it’s difficult or I can say, it was right after I realized I didn’t want to be a firefighter or a policeman anymore like all little boys do.
Actually, there was a filmmaker named Rudy Burckhardt and he made some films and he asked me to be in a film of his when I was about 5 and it was a very simple little bit where I played a little boy that had a shiny penny in his pocket and he was walking down a road. He had a hole in his pocket and he lost the penny and the penny was stolen from him by this stingy old man. I remember sort of thinking that it was kind of fun, but I didn’t really consider it any further than that. I did some little bits in school plays and things like that.
I really was initially trained to be a painter – a fine artist, that’s really what I wanted to do. But I always had an interest certainly in film and I watched a lot of television. I was spending a summer with my mother – she was living in Boston, but I didn’t go to school there so I didn’t have any friends there and I didn’t know any kids there. She was living in an area where there just wasn’t that kind of accessibility and I was sort of left to my own devices which meant I was just going to the Cineplex – to the movies all day long. She signed me up at a place called The Actors Workshop in Boston and I was 14 years old. I was reluctant, I wasn’t a camp kid, I liked sports camps and things like that. I went and after the first day, I came back to my mother and asked her if I could do more days of that. I ended up doing 5 days a week and it was a professional school for both adult and kid actors. I did that and I spent the summer doing that, but I still stayed on the trajectory that I was going to go to art school and I painted and I studied and studied.
I did a few productions in high school and enjoyed doing that and after a year of art school, I was left kind of cold to a certain degree and I had a conversation with my father who very directly said to me, “you know, when you’re not thinking about girls and drinking beer, what do you think about?” I said, “I think about acting.” My father said, “so not painting?”and I said no. He told me that I needed to be an actor. That was kind of it!
AM: What’s your process like when you’re thinking of attaching yourself to projects? We’ve enjoyed seeing your in Deadwood, Sons of Anarchy and of course Bosch – what are you looking for?
TW: Well, when you’re starting out, it’s about paying your bills, but also gaining experience. I mean, I did a lot of teeny tiny parts in plays, in short films and things because I was just trying to learn and gain that experience. So there’s that, but I think that more then anything, it starts with the writing. I've read a lot of bad scripts and I have acted in a few. But when the material is good, then it’s on! Then you realize that you’re in the presence of some material that’s going to challenge you and also that it will hopefully teach you something. Because I always say, I like to be in a constant state of learning and getting better. I think that with time, age and experience, the hope is that we evolve and certainly as artists, otherwise, you get kind of bored and you go and do something else. I’ve been extraordinarily fortunate that I have worked with great writers, producers and directors over the years – David Milch (Deadwood, NYPD Blue, Hill Street Blues) and Steven Bochco (NYPD Blue, Doogie Howser, M.D., Brooklyn South) to name a few and here I landed with Michael Connelly (The Lincoln Lawyer, The Dark Hours, The Poet) and Eric Overmyer (The Wire, Boardwalk Empire, The Affair) and Tom Bernardo (Bosch, Bosch: Legacy) – a very gifted and dynamic group of people. To be given the opportunity to play this very iconic character, he’s kind of like Santa Claus for an actor, he goes down the chimney every time that I go to work and it’s nice.
AM: We’ve been a fan of Michael Connelly books for a number of years so when Bosch went to Prime Video it was exciting and then that you were going to play the title character, we knew that it was going to be so good. How did that come together for you to be part of this?
TW: Well, I was initially sent the script and I read it very quickly. I had only read one of the Bosch books many many years prior to. Unbeknownst to me, my younger brother had read and re-read the books and to this day possesses a kind of encyclopedic knowledge of Bosch as well as everything that Michael has written.
Through a series of mishaps, I kept trying to meet with Michael and the meetings kept getting pushed off and I was shooting Transformers: Age of Extinction which had me traveling all over the place in Chicago, Michigan and then Hong Kong. We just kept missing. I got a call a couple of months later from my manager who told me that I had a little window and Michael Connelly was in town and I would be able to meet with him. At that point, I thought that that boat had sailed as it had been a couple of months that had passed. I went in and met with him and the producers and the director and I was – as my grandmother would say, I was blessed at that moment. I left that audition feeling good, but you know, I have been doing this long enough and have enough humility to know that that’s all you can do. I got the call from my manager that I had been cast as Bosch and to say that I was thrilled was an understatement. It was just more realized after the first day of shooting that I knew I was part of something that was different. I’ve played other cop characters and I’ve done lots of procedural cop shows. Look, when you’re doing something from the ground up, it’s tricky but, when you have source material, like Michael Connelly’s books, you have to work really hard to mess it up. You know, in less capable hands, it could be very very messed up. The temptation to sex things up for a lack of a better word – to have him wearing Brioni suits, driving a fast car and jumping in and out of bed like James Bond, I was relieved that there was never any kind of consideration to do anything because I have always felt that if it ain’t broke, there’s no need to fix it.
Because of the ways that Amazon and the executives work which is at the beginning of the studios, they have a prime directive which is to get the material, but then to delegate the process to the creative people and not to micromanage. They delegated to people that they knew that they trusted. They really did that and they stood behind the show. When we needed things, they always showed up. Because we had such a great group of writers and producers, we were excited by the acceptance and the invitation into people’s homes for the show and the success of the show. But I think that we always felt that it speaks back to what I said in evolving and learning. I felt that the show just continued to get better and better and here we are now in Bosch: Legacy which is a continuation of the work we have been doing for all of these years.
AM: For those who might need a refresher, where did we leave Bosch in season 7 and where do we pick up with him again as we continue his saga in Bosch: Legacy?
TW: Well, Harry’s you know in the last season of Bosch, he’s so completely fed up and disenfranchised that he gives his badge to the Chief of Police and says he’s done. There’s a great line that Irving (Lance Reddick – Bosch, John Wick franchise, The Wire) says to him in that moment, he says, “who are you gonna be if you’re not a cop and you don’t have a badge, who are you going to be?” Harry says, “I guess we’ll find out.” In the final scenes for a little Easter egg scene, we find Harry filling out his paperwork to become a private investigator.
We pick up a little over a year later after that season and Harry is working as a private eye, but he’s doing divorce cases and things here and there. It’s not like he’s got this bustling business and Maddie (Madison Lintz – The Walking Dead, Bosch, Bosch: Legacy) has joined the force and has been on the force for awhile. She’s still working with a training officer, so she’s a boot and she’s trying to find her own legs, but she’s Harry’s daughter and it’s really in her DNA, she carries a lot of the work ethic and the same characteristics and has the same moral compass as well as independent thinker which places her at odds, but she’s out there doing it. We find Chandler (Mimi Rogers – Mad Men, Bosch, Bosch: Legacy) sort of reeling from the very serious PTSD from almost being killed and the person who orchestrated her attempted assassination and Maddie’s looks like he’s going to go free.
You find that everybody is in these states of being kind of fractured and broken. You know, Harry is untethered, he's kind of wandering and he's always been a kind of an isolated character, but he's more isolated than ever now. Maddie, as she’s navigating it, she’s also trying to come into her own because Harry’s legacy has cast a very, very big shadow and that’s not all great! Harry’s reputation was one of being a closer and a great detective, but he pissed a lot of people off because he was a very direct guy and not exactly user friendly. The name Bosch on her uniform is not necessarily a great thing and she doesn’t use her father’s reputation as commerce within the department. So we find these characters really navigating things at the same time and interacting so it doesn’t necessarily feel like it’s a triptych, everything intertwines. But it’s also not like you have Maddie, Chandler and Harry having dinner at the house together – it’s not contrived like that. They’re all living their different lives and they’re all finding their way.
AM: How excited are you in being able to continue this story?
TW: I’m very excited and the idea when we were shooting the final season of Bosch, there was a heaviness for everyone involved. We had become very very close like a family as productions do and we were all invested and were very, very connected and committed to our characters and to the show and so when the opportunity presented itself that we would continue, obviously with a smaller ensemble cast and the ability to focus more on 3 central characters, but still bring in the characters that people know and love that populate the Harry Bosch universe – it’s a thrill! I’m very excited for the show to come out there because the fans of the show that have been so incredibly supportive over the years are really eager and hungry and they want to see what it’s going to be like. I have confidence that we will meet and surpass their expectations.
PHOTOGRAPHY CREDIT | PG 46 - 51 + 55 Prime Video/Bosch | PG 52 Amazon FreeVee/Bosch: Legacy |
Read the APR ISSUE #77 of Athleisure Mag and see THE LEGACY CONTINUES | Titus Welliver in mag.
PHOTO CREDIT | Unsplash/Jan Zwarthoed
Why are more and more athletes using CDB products? Cannabidiol (CBD) is a natural compound extracted from hemp and cannabis plants. But, unlike other chemicals in the cannabis plant, CBD doesn't make a person high, which is why it's infused with a wide variety of products.
CBD appears to have properties that help improve sports performance and recovery. And since the World Anti-Doping Agency (WADA) removed it from the list of prohibited substances in 2018, CBD use among sports professionals has grown and become more frequent.
But what type of CBD product is right for you as an athlete? How can you take advantage of it for better sports performance? Check out this guide to help you get started.
Like any other product, CBD also comes in different types and forms. And there might be a difference in the efficacy, side effects, and dosage required, depending on the kind of CBD you use. There's no clear answer to tell you which type is perfect for you. But knowing what these types are can help you choose the right CBD for your specific needs in sports.
Below are several common types of CBD products you'll likely come across:
Isolate is the purest type of CBD. It doesn't have any other cannabinoids or natural compounds of the cannabis plant. This can be a safe choice for athletes who need to undergo drug testing or avoid exposure to THC altogether.
Tetrahydrocannabinol (THC) is considered the primary psychoactive compound responsible for the high sensation of smoking marijuana. Note that compared to other types, the potential benefits of CBD isolate could be limiting.
This type of CBD is extracted from the whole hemp plant, so they contain all cannabinoids. While this can mean higher potency and more therapeutic benefits, the presence of THC and other prohibited cannabinoids might be a concern for athletes. Even if the THC content is less than 0.3%, the trace amounts could build up and appear in a drug test.
This type of CBD also carries a variety of natural cannabinoids. Thus, it can produce the same therapeutic effects with a full-spectrum. The only difference is that it has zero THC content. This means that athletes like you can use it confidently without worrying about having traces of THC within your system.
CBD products also come in various forms, and each has a different method for how to take them. Some CBD you can consume on the go, while others may require time and patience. And choosing the best one ultimately depends on your daily routine and whether potency or convenience is essential for you.
Here are several popular forms of CBD that you may want to try for sports performance:
Vaping is the quickest way to potentially feel the effects of CBD. The CBD gets absorbed into the bloodstream within minutes after inhalation through the lung tissues. Its instantaneous calming effects can also stick around for three to four hours.
That's why many athletes who quit smoking have turned to vaping CBD. However, if you're struggling to quit or cut back and don't want to switch to vaping yet, you can also use safer alternatives free from tobacco, nicotine, and additives. There are many products available in the market that can help.
This form of CBD product includes anything that you can ingest, from drinks to candy and capsules. CBD edibles are a great alternative to consuming CBD, especially when you're on the go or have busy schedules. It's also easier to know and adjust the dosage when you take CBD as an edible. But, the effects take longer to kick in than vaping, typically around 30 to 60 minutes.
CBD topicals are easy to use and are available as creams, balms, skin lotions, and patches. You can use them for muscle strains, inflammation, and injuries. The time for CBD topicals to take effect can vary, but they're all gradually released into the bloodstream over an extended period.
While this form of CBD can be very effective for pain relief, topicals often need to contain higher amounts of CBD. Thus, making it more expensive.
Next to vaping, CBD oil is the second fastest way CBD takes effect. You can take CBD oil by placing a few drops under your tongue. This allows the CBD to reach your bloodstream more quickly and makes you feel the relaxation and pain relief effects.
There's no one standard dosage for consuming CBD. It depends on your experience and the type and forms of CBD you use. How you want to use CBD can also influence the correct dosage. If you use a CBD isolate, you may need to consume more than taking a full-spectrum one.
But, generally, it's always best to start with a low dose. If it doesn't give you the expected outcome, you can gradually increase the dosage until you find the ideal amount. Note that measuring your intake would be tricky if you smoke or vape CBD. If you want to figure out the exact dosage easier, taking CBD as a capsule might be a better option.
Companies would always claim that their CBD products are safe and contain the right amount of ingredients. But, as an athlete, you'd want to ensure that the product doesn't contain THC or any substances prohibited by WADA.
When buying a CBD product, always look for a brand assessed and certified by third-party laboratories. This can help you prevent consuming a product that doesn't contain what it says on the label and minimize your risk of a doping violation.
CBD can be a viable supplement for your sports regimen. But, while it has promising benefits for your sports recovery and performance, always prioritize safety when consuming any CBD products. Thus, ensure to work with a healthcare professional when incorporating CBD into your daily routine.
[solidcore] is a 50-minute, full-body strength-training workout that uses slow, controlled movements to break down the slow-twitch muscle fibers so that they build back stronger and leaner. Described as “pilates redefined,” [solidcore] differs from a traditional pilates class by bringing different levels of intensity and efficiency to the workout and the overall experience. With a focus on empowering [communities] and creating a space where everyone feels inspired, included, and seen, [solidcore] is on a mission to help people create the strongest version of themselves.
If you have yet to do this kind of workout, we suggest heading to the studio 15 minutes prior to class so that you can have a demo with your trainer, learn about safety information, get hands an assistance and even learn about modifications that you can use throughout the workout. Their classes are designed so that even in a group setting, you can get personalized interaction that will help you optimize your workout and experience.
You'll find that during the workout that this version of pilates is unique as they focus on results that overload and break down your muscle fibers and then giving them time to recover and adapt. By using rotating monthly muscles it prevents plateaus and creates balanced bodies. This method helps people build long, lean muscles that frames your physique and increases your metabolism.
We also like that after your class, you can still be connected with others who also enjoy working out at this studio by staying in touch via their social channels whether you're looking for encouragement, tips or chatting with those who are in your class.
Whether you're taking one class or are looking for the membership that works best for your location or your travel needs, you should visit their site to see the options as well as the studios that are available near you.
Culver City
8900 Venice Blvd. Unit 106
Culver City, CA 90232
Hollywood
6677 Santa Monica Blvd.
Unit 103
LA, CA90038
IG @solidcore
PHOTOS COURTESY | [solidcore]
Read the APR ISSUE #77 of Athleisure Mag and see ATHLEISURE LIST | [solidcore] in mag.
