If the summer makes you a bit nervous as you're still working towards your goal weight, we suggest listening to tips by none other than The Body (5 time Sports Illustrated cover model) herself, supermodel, designer and co-founder of WelleCo - Elle Macpherson, who can get us there without binge exercises and detoxes.
We chatted with her about her Four-Week Body Plan which involves the much buzzed about - The Super Elixir. Not only will you look great but you will feel energized which is essential as we head into these warmer months.
- Eliminate carbs after 5pm
- Take the Super Elixir Alkalizing Greens with 500ml of water once a day
- Drink at least 2 liters of filtered water each day
Week 2 (Build on Week 1 +)
- Replace one meal a day with the Super Elixir Nourishing Protein mixed with 400ml of cold almond milk
Week 3 (Build on Week 1, 2 +)
- Add cayenne pepper to at least one meal a day to boost your metabolism
Week 4 (Build on Week 1, 2, 3 +)
- Cut out all added sugar, dairy and processed starchy carbs
- Increase your intake of green vegetables
Read more from the May Issue