It is becoming much harder every day to try and keep up with all the things we’re told are bad for us. Plastic is bad for the environment, cars cause immense pollution, and just about everything else we do will lead to the doom of mankind. While most of these assumptions tend to go a bit overboard with their alarmism, if there is one thing that you really need to be careful about, it is the food you put into your body, particularly the meat. Organic meat has been growing in popularity over the past few years, and for good reason. Here is why organic meat is the future of protein.
More fatty acids
Fatty acids are very important components for our health, mostly because our bodies don’t naturally form them. They reduce inflammation, boost cardiovascular health, provide energy, and do a host of other functions. While saturated fat percentages are very close in both organic and conventional meat, the amount of fatty acids in the former is exponentially higher –– close to 50% higher. Omega-3 fatty acids, in particular, were prevalent in organic meat, and they are very important components for our body, which is why this is the first reason why this is a better source of protein for your body.
No additives
This is perhaps the most important reason why organic meat is much better for your health. Non-organic meats are often injected with a lot of chemicals for a variety of reasons. Water, sodium phosphate, salt, and even sometimes hydrolyzed protein are added to the cuts to add moisture, extend shelf life, add tenderness, and even add flavor. While this practice is known and approved by the FDA, this means that the meat you are eating is not 100% natural, and a lot of additives are added to it.
Organic meat, on the other hand, does not have this problem, as no additives are added. This makes it an ultimately better source of protein that is much healthier for your body. Certified organic meat as you can see here does not contain any chemicals. It even tastes better, and you can still make your favorite dishes, too. The animals that produce that organic meat are treated much more humanely, and they are looked after to ensure the quality of that organic meat.
Antibiotics usage
You might not know this, but animals who are raised non-organically are often treated with antibiotics, even if they are not sick! This happens because farmers noticed that those antibiotics help make the animals larger, so they were often given regularly to promote growth. Unfortunately, those have a very dangerous effect on the animals. For starters, the antibiotics kill the gut microbes, which can have a negative effect on humans, also promoting weight gain. Basically, those antibiotics linger in the meat and are often ingested by humans, causing all sorts of problems.
Organic meat, on the other hand, does not come with this problem, because animals are rarely given antibiotics. If and when that happens, it will be because the animal is sick and requires immediate treatment, rather than being used for fattening purposes as with regular meat. This definitely makes organic meat a better option for protein as it does not come with the same amount of antibiotics as conventional products.
No chemicals
Even pesticides often make it to chicken tissue and other sources of protein as well. This happens because the food those animals are given is often treated with pesticides and synthetic fertilizers, and some of those linger on after slaughter. Organically raised animals aren’t allowed to consume such foods, and they are in turn healthier and much safer for humans to consume.
Hormone injections
Unfortunately, non-organic meat is also treated with hormones, which are used to speed growth, which helps reduce feeding costs and accelerate beef production. Some of those hormones are natural; others aren’t, but they are all approved by the FDA. There are theories that conclude that those hormones can cause serious metabolism and reproductive problems for humans, but research is still scarce in that area and it is not encouraged for obvious reasons. Organic meat comes with no hormones, which is ultimately better for your health as a consumer, and it definitely is a better source of protein for humans.
At the end of the day, organic meat is safer than conventional meat for the above-mentioned reasons. It contains many more useful components for your body, and also less harmful chemicals, antibiotics, and pesticides. This is why a lot more people are shifting towards organic meat, and it is definitely the future of protein.
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