DOWN IN THE VALLEY WITH NICCO ANNAN + SHOSHANA GUY

Readers of Athleisure Mag know that we enjoy watching STARZ’s P-Valley. In fact, we even interviewed members of the cast for our MAY ISSUE #77 for the last season of this series. This series focuses on Chucalisa and the chosen family of those that work at The Pynk. In this series, we get to know about this strip club, those who work there, and the events that take place in the community that affect those that work there. We love that we get to see a lot about these multi-dimensional characters in terms of their hopes, dreams, how they support one another and beyond!

Although we’re all waiting for the upcoming season of P-Valley, today we get to watch Down in the Valley that lets us know more about the cities that represent Chucalisa as well as the stories that come from there as well as how elements of those lives directly tie into the show. In this 6 series episodes hosted by and is Executive Produced by Nicco Annan (Shameless, Snowfall, Claws) who plays Uncle Clifford in the show and Executive Produced by Shoshana Guy (Rock Center with Brian Williams, High on the Hog: How African American Cuisine Transformed America, The 1619 Project,), we get to hear their stories and learn more about what we have all come to love about this series!

We had the chance to sit down with them to talk about the Mothership show, how this series came about, why it was created, and what we can expect from it!

ATHLEISURE MAG: Before we delve into Down in the Valley, what attracted you to P-Valley and why did you want to be in this incredible show which I have loved watching over the seasons?

NICCO ANNAN: Well thank you, what attracted me to this show, P-Valley, I am going to say is the fact that it was created by such an auteur as Katori Hall (The Mountaintop, Hurt Village, Tina - The Tina Turner Musical). She is really a person who I love her work in the theater and I was reading her work before I was actually even auditioning for anything like that. I also love that it was something that was a true reflection of where I came from and all different types of our culture. It wasn’t just limited to a narrow viewpoint of how I saw myself and my community.  

AM: In watching the show, I love the complexities, the characters, the topics that are talked about, and the city almost becomes a character in and of itself. Although I know that the city portrayed in the series is fictionalized, it seems more like a composite of a number of cities in the South. How did Down in the Valley come about as I feel that it allows the city as a character to step forward a little bit.

NA: Yes, part of Down in the Valley, we wanted to be able to go to different cities, You are absolutely right! Chucalisa, Mississippi is a fictitious city, but it is a real Native American burial ground. In the world of P-Valley, all of this is behind us and we are really an amalgamation of the South and it would be almost like if Jackson, Mississippi and Memphis had a baby! You know with a Mama in Tunica. Haha – that’s Chucalisa.

One of the things you know that Shoshana and I talked about in creating this show, Down in the Valley, we really wanted to go to different parts of the South that were in The Delta – that Bible Belt space to see what it was really like. It was about the real people and the real places!

AM: So how did both of you become attached the show. Shoshana, I have also been a fan of your work as a journalist and a producer. As a Telecom major in college, I have been enthralled by your work. How did both of you come to this project?

SHOSHANA GUY: I had worked sort of adjacent to Starz on the 1619 Project and so I had a relationship with them there and you know, I am always looking for new folks to collaborate with so it was really exciting the idea of – I mean, I love the Mothership Show as we call it. So it was a really exciting idea for me to be collaborating with Nicco and Katori and of course, a new production company Zero Point Zero (Nomad with Carlton McCoy, United Shades of America w Kamau Bell, Somebody Feed Phil) which it was produced out of. So once I sort of had that initial relationship, the idea of collaborating with a new group of people was very appealing to me so when I got the call, I said yes, that sounds interesting to me.

AM: And Nicco?

NA: What’s the question?

AM: Well we have loved you in the Flagship show but what drew you to come in as the host and the Executive Producer in this show? What were the stories that you wanted to tell as you mentioned earlier about focusing on the different cities and the people within it. I came across a quote that,  “even though The Valley is a concept, and a state of mind, it actually reflects various areas.” As someone who is from the Midwest originally and has lived in NY for over 2 decades, I love learning about other communities.

NA: You know, when I created this show, I had the idea for this show back during S1 of P-Valley! So it was something that was always in my mind and it was about the right time. The industry has been going through a lot of restructuring, the big strike, there was this thing called COVID that the entire world experienced. So it just felt like, now is the time that we can have some space to do it. I had a little time off from the Flagship show, so when I brought it to the network, my ideas and I got that all pitched out and partnered up here with Shoshana, we really went in and found a team of people, a team of diverse people, Black women, queer people, people that were connected and had passion for the South to be able to come together and to tell this story and always having Katori in the mix!

It's so funny because my brain really just went for half a second to the script and the world of Chucalisa and I had to say, wait!

SG: Haha you were going to recite some lines for us?

NA: Right! I was going to go into a whole other place!

SG: Yeah! He’s an amazing multi-tasker!

AM: Right haha!

NA: It was just a natural, I mean honestly, it was a natural process and it was a labor of intense love, it has been one of severe dedication, you know to make during this past year. And it’s something that we wanted to do where it wasn’t about a replacement of P-Valley, it is about an expansion and creating something more. I really felt like it was an opportunity because I meet fans and other members of the Pynk Posse and there is an intense love! We can be quite intense and so I wanted to make sure that I could do something that is reflective of who I am meeting and who I am encountering, and I think that sometimes in life, you can forget the beauty and the strength that we can come from. So, I wanted to make something that was full of love, full of intention, and low on trauma.

SG: Yeah, I have to add to that to say that one of the fun things about being in the field. Watching people’s reactions to Nicco was that they already felt so connected to him because of this character that he plays in the show. It was such an interesting and enjoyable piece of the operation to be moving around in space and to see how it all came together!

Remember when we went to the tailgating event?

NA: Yes!

SG: This older woman came up to me and asked me could he come over for just a second? So I looked over to where Nicco was and I said (waving her arms over), come on over here! She said to the group, “he’s coming home!”

NA: Yesss!

SG: I always remember that moment because it really felt symbolic of the way that people feel about the Mothership Show and also for us to be able to bring that feeling of home onto the screen.

AM: In preparation for this interview, I watched 3 episodes in their entirety and saw portions of the remaining 3 as I wanted to have a great backdrop for this series, but time got in the way! This weekend, I will watch the remaining ones as I love the stories that were shared.

I love that there are aspects of Anthony Bourdain: No Reservations. As you have this travel component in many respects and you also have this journalistic and getting into sociopolitical issues that are taking place and doing this without having the trauma aspect involved. That is such a complicated, nuanced, and beautiful mix to be able to put that together in a half hour show that is not coming off preachy, but is talking about issues that are also a crossover into what is being discussed and shown in the Mothership!

SG: Girl, who are you telling?

AM: I mean, in your mind it’s like “boop, boop, boop” triangulating all of this together!

NA: Hahaha!

AM: I mean, I’m impressed by it and even in what I have watched, seeing how it is laid out and the depths of its connective tissue – it’s amazing.

NA: Oh thank you!

SG: Yes, thank you so much! It’s wonderful that you see the notes of No Reservations in there because we obviously produced it out of that kind of legendary production company, so it’s always going to have that sort of feel and flavor of that underneath it. You know, I’m a trained journalist, I have a degree from Columbia University, I worked at NBC News for many many years. So everything that I approach, has that kind of journalist feel underneath it. I’m always interested in how stories and narratives collide with real issues that are going on. We know that as Black people, it’s always a lot of things that we are working on, building on, celebrating, but also processing as a people. So our goal was to make sure that that came through. A nice balance of the fun and also the real things that we go through.

NA: To also add in, all of the creativity with the dance, and the dance elements that are in the storytelling, it’s connected. Things are elevated and there are moments of hyperreality so to speak. Like you experience that in the Mothership Show, we experience it in real life. It was just a way to capture that on screen and really tell these complex stories of real people who have real lives that are intertwined and showing you that it is really laced into the stories of P-Valley in this fictional world and here is the real world that is showing you those real things. Elements like how Hoodoo is ensconced in the community and it’s not something that the character Diamond (Tyler Lepley) just came up with out of thin air, you know what I mean? Some things like the superstition that we all have of “don’t sweep my feet,” like my grandmother would say that. Or throwing salt over their shoulder you know what I mean? Little things like that that you don’t necessarily know the root of, but you’re able to go in here and see where it all derives from in a fun, sexy, and entertaining way.

AM: I appreciate you guys taking the time! I hope that there is another season or version of this that continues on as I find it intriguing and like many who will see this, I can’t wait for the next season of P-Valley! It’s been great chatting as I am a fan of your work separately and having both of you here together has been such a great chat!

You can watch Down in the Valley starting tonight on STARZ and/or stream it on the STARZ app.

PHOTO CREDIT | STARZ/Down in the Valley

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PUSHING NEW LIMITS | JENNA WILLIS

Focusing on our health is multi-layered as it's about working out, nutrition, recovering our body, and wellness. By combining these elements together you're on the track to creating a 360 approach to doing what is best for your body.

We caught up with Jenna Willis who is know for her celebrity clientele that includes Liza Koshy (Boo! A Madea Halloween, Transformers: Rise of the Beast, Good Burger 2), Lala Kent (Vanderpump Rules, The Valley, MAY ISSUE #29 cover in 2018) and Camila Cabello. We've gotten to know her through seeing her on Vanderpump Rules as well as on her Instagram.

We wanted to find out how she became a celeb trainer, the impact of fitness on her life, her approach to working with clients, how we can approach our fitness goals, and her upcoming projects.

ATHLEISURE MAG: We’re so excited to talk with you as the first time we became aware of you was when we had Lala Kent as the cover and we shot with her. In her interview we were asking about her physique and how she got to looking so amazing and she was like, “oh my God, Jenna Willis!”

JENNA WILLIS: Oh that’s so nice - so thank you! Truly and it makes me so happy.

I was literally with Lala today training with her as we’re now in her 2nd pregnancy now and we’ve gotta keep her body on track to snap back the day after!

AM: She always looks great and you also have other clients that I’m a fan of like Liza Koshy and I know our readers will love learning more about you and your fitness approach!

When was the moment that you fell in love with fitness?

JW: Wow, you know it’s one of those things where you look back and it all makes sense. But when you’re in it, you don’t realize how impactful it is and how it has pretty much supported me my entire life! I started off doing Tiny Tots Gymnastics when I was 3 years old. So fitness – what’s interesting to me is that fitness is fun! A lot of people forget that. My true ah ha moment, I have actually had 2. I transferred colleges and I went to a school in NY called Wagner College where I was actually the tiniest Division I volleyball player in the nation so I was playing volleyball for this school. I always knew I wanted to move to LA to pursue acting because that was my dream. I was literally like going to my parents saying that I was up and moving and going to LA. They were like, “cool, good luck!” But they also added that I could do that or I could transfer and study whatever I wanted and graduate. So at the age of 19, I packed up a bag, moved across the country with 6 girls that I had never met before – this was back in the day! I was on a call with the girl in LA and she was like, “do you want to move into this house with us for the summer?” I was like sure. I show up and girl, we were sharing a bed for the summer and we had never met in my life – to this day, she is one of my best friends!

AM: Wow!

JW: The point of the story is that I moved to LA, I didn’t know what a sesh is like a Surf Sesh – all of these terms. All of these boys and all of this lifestyle stuff. I was like, I’m just going to live and enjoy extracurricular activities like Beer Pong right? About 5 months in to doing that, this was the first time in my life that I was not exercising. In the middle of a sorority meeting, I was laid out with a panic attack and it was the first time in my life that I had realized that fitness literally saves me. That was the first realization. I think that because it had always been part of my life because I always played sports, I played volleyball in college, and I never realized how impactful it truly was until that moment.

The second time, it was 2015 and I was actually on Vanderpump Rules at that time and I was also on a TV show called, The People v. O.J. Simpson: American Crime Story - which was one of the best years of my life and then quickly went to one of the hardest years of my life. I stepped away from Vanderpump Rules, I was engaged to someone for 8 years and then we broke up and that ended, and then my management at the time left the industry and I just felt that I was left with nothing! My fiancé and I had broken up, I was no longer on Vanderpump Rules, and my acting career had not gone the way that I thought it would after booking the OJ series and I went into a very bad situational depression and my anxiety was through the roof and I summoned up the energy to get to the gym one day. I told myself that enough was enough. I go to the gym and I quickly realized that one of the few times out of my day that I felt present, I felt alive and felt good – that was how I became a trainer.

AM: That’s what I was going to ask you, how did you know that this was going to be your career because working out for yourself and knowing what to do for your body is so different than having clients and doing this for them.

JW: Yeah, I mean, honestly you can’t make this shit up! I was going to the gym and I knew I was feeling better. I got a call one day and a friend of a friend from college said, “hey, we need a fitness model for this job.” I thought, I’m not a model, but sure!

AM: I’m not a model, but I am today haha!

JW: This fun day of shooting and doing fitness stuff made me think, “wow, this is really cool!” So I'm going to the gym, I’m starting to workout and I’m feeling better, I’m doing this fitness modeling thing. I’m at the gym one day and I’m working out. Mind you, I’ve been let go from Villa Blanca which is how I ended up on Vanderpump Rules. They were like, “Jenna, you haven’t made a shift in a month.” It was a dream for me to not ever have to go back to a restaurant again and I mean that in the most kindest way, but it was a goal that I had set for myself to try something new in life and to pursue my dream of acting.

I’m at the gym working out and a girl comes up to me and says, “oh my gosh, that move! Do you work here?” I told her no, but that this is how you do it. I kid you not, the next day I go to the gym, I’m on the cable machine, I’ll never forget it doing some chest on my massive non-existent boobs and another girl comes up and says, “woah, you’re really strong, do you work here?” I told her no, but this is what you do. Next day, at the gym, doing something for my butt of course, and a girl comes up and says, “I have really been trying to target the glutes” – she didn’t know what to call it, but I call it the Booty Dimples. Right like that little side part that we all want to focus on and I was hitting that real hard and she was like, “my gosh that move! Do you work here?” I’m not kidding, I looked at her and I said, “yes, I do!” I was like how can I help you? Then I helped her and I let her know that I didn’t really work there, but I went home and I was 30 at this point and I was like, if I have ever gotten a message in my life, this is it!

I went online and figured out the certification that I needed to get and which one I was going to do. I completed my certification in 2 months and it was a goal of mine to hit the ground running in 2017 and I got certified as a trainer and in CPR First Aid and I hit the ground running.

It changed my life! Yet again, fitness changed my life on a whole other level. I will tell you 1 thing. When I was 9 years old, I went to see a musical, The Newsies and I was sitting in the audience and I had this feeling of euphoria and that’s when I knew I wanted to be an actor because I wanted to give people the same thing I feel right now for the rest of my life. I get to do that now with training. I get to make people feel amazing. So you put the dots together and you get this path together! Now, there’s a lot of road there and there’s going to be a lot of bumps on that path.

AM: Oh yeah!

JW: It makes sense.

AM: It will be a mix in terms of result and what happens along the way. So it’s amazing that you found it and made it make sense.

JW: It’s been really cool and what I will say is when I made that decision from being on Vanderpump and being in that world some what – all of the girls got very excited. Lala was literally like, start training me.

AM: You were just on an episode the other week of the current season.

JW: Yeah! So that’s so cool, well it’s full circle as I get to go back and I can train them on the show. It’s so cool!

AM: It’s amazing, you have trained her, Camila Cabello, Liza – you have has so many amazing people. How important is that client to trainer relationship? What are you looking for when it comes to deciding to train someone as a client?

JW: You know what’s funny? It’s such an intimate relationship to train someone. What someone looks for in me is what I am also looking for in them. Which is a partnership and the ability to go through thick and thin together as well as the high and lows with one another – there will be both. I am definitely a supporter kind of trainer. We’re going to laugh in our sessions and you’re as sure as shit going to feel the burn and hate me a little bit. But the session will be over and you’ll be like, wow that went fast! I think that that’s what a client looks for. You’re hanging out in very strange circumstances and in those circumstances, you’re going to feel the burn, you’ll hate me a little, but then you will love me because you walk away feeling amazing.

AM: How would you describe your fitness method?

JW: My whole thing is that I have always been the weird kid and my thing is that we should embrace the awkward of fitness. I grew up an athlete, I have 3 older brothers, I had to be an athlete, I had to defend myself. My whole philosophy is to make fitness tangible and fun and something that can be done anywhere and anytime truly. People get so caught up in the major overhaul of life and what I like doing is to make it part of life.

AM: So for those just starting this journey, what would be the focus that they should be looking at or maybe beyond the goal of what it is that they want to do?

JW: Totally, there’s a few things that I recommend right off the bat. Start walking! It sounds so simple, but it makes such a difference. Once you create a routine of just getting up and walking outside, you’re creating that window to move - you release those endorphins and serotonin to move. You’re awake and your body doesn’t feel as tight. When you realize that your body is moving and that you’re getting that energy, you’re more motivated to want to take it to that next step. I always say the 5 mins rule. Sometimes, you just need to get to the gym. You show up, you get to that treadmill for 5 mins and you can leave. It’s all about creating a habit or a routine.

Another thing that I like to do for someone who is just getting started is a calendar program. Look at your calendar for the week and the meetings that you have to go to – those things that you cannot move and schedule 20 mins in between whether that’s in the morning, your lunchbreak, or right after work. Because when you build it into your schedule, it doesn’t feel overwhelming.

AM: Makes sense as you literally see it in your calendar and you feel horrible clicking it off of Google calendar.

JW: That’s exactly right – it’s accountability!

The other thing that I love is just to find something that you enjoy! You know, some people feel that fitness has to be in the gym and lifting weights, I do it and I live for it. But not every person wants to do that. Maybe it’s that weekly dance class – it’s that one commitment that doesn’t feel overwhelming and that it’s social.

AM: How do you approach those that do have a specific goal that they’re looking to achieve in their workouts? Maybe it’s a wedding, an anniversary, reunions, etc? They’re looking at a set time and a set place where that goal is able to actualized.

JW: So that’s when I get a little more intense. If someone has a very specific goal, we talk about what that is, we look at the timeframe, and we break it down to what will truly heed results in that length of time. I am talking about a meal plan and a workout plan. Everybody is different. It also depends on the timeframe that we have.

AM: How important is the nutrition and recovery plan. What are all the things that people should be thinking about when it comes to a workout session on a given day and over time?

JW: Wellness. Truly and when I say wellness, I mean mind, body, spirit, and soul – all of that. I think that the goal for me with any of my clients is to create a program that is sustainable and enjoyable because if it doesn’t have those aspects, it won’t continue. I never want to feel like I am having to overhaul someone’s life. That’s not fun. It’s picking small goals that heed big change. Little things like the way that you eat your meals makes such a difference. People don’t realize that you start with your veggies – it creates a block so that you don’t get that glucose spike and it prevents having those crashes in the afternoon. Then you move to your fats and your proteins and you finish with your complex cards. It’s little tips and tricks that make a huge difference. All of a sudden, you’re not eating as many of those snacks or craving those foods because you are satiating your body in other ways.

AM: How can we make sure that you’re establishing achievable goals as you’ve been talking about? Because I also have those friends who feel they have a goal and a plan, but in life, what they’re going for would not be able to happen whether the goal is off or the time allowed doesn’t make sense.

JW: Exactly, this is my philosophy. Anything that seems too good to be true, it probably is. And anything that comes so easy, goes easy. I truly believe that. A healthy amount is a pound a week and that’s an aggressive weight loss plan. If you are doing that, you are doing incredible. Anything over that, you’re kind of traumatizing the body to some degree and I hate to say that and to use those words.

AM: Well, it’s shocking the body.

JW: When people are leaning into taking things or doing things where this aggressive weight loss is happening, you can be losing muscle mass, you’re stressing your hunger, and how are you supplementing that to then create longevity?

I’m not just promoting myself so even if it’s not you working with me, maybe you are doing Pilates – you’re allowing your body to be supported and to create a strength for itself during that process. When you do go off of it, you’re still in a healthy mindset that will still support your mind and body.

AM: For those that may not be able to work with your 1:1. Tell us about Don’t Sweat It Alone! I love that everything in your world is so bright and approachable as there are a number of methods or trainers that sometimes have a very different look to their site and their approach and for some people that can be a bit too much for them.

JW: Yesss! Thank you for saying that and I really do appreciate that!

Just going back for a moment on what we were talking about before, if you’re just starting out – you may want to consider breaking up your workout. For some people that only have 20mins like a lot of my clients are working moms. That’s a busy job and 20mins is better than no minutes. If you’re waiting to have that block of an hour, you may tell yourself you don’t have it today, but you will do it tomorrow, and then it just keeps happening and ultimately, you never worked out. Give yourself some grace and set that timer for 20mins, that’s time you put in for yourself, you nourished your body and gave it what it needed.

AM: I agree even for myself, I prefer to workout at 8am and be done by 9am, but then I may have a day of meetings, editor appointments, interviews, creative, etc – I know I will catch up with it again later in the day, and won’t let the day go on without it. But it can be tough as sometimes things start moving.

JW: I love that! That’s how I operate it and not everyday will go the way you want it to. Sometimes schedules are crazy and that is ok!

AM: You do the best you can, my newest component has been meditation as I have found that just as necessary as working out my body. I am not someone who likes to sit for a second in silence, but when I am in the meditation groove that follows after my workout, I can do it.

JW: You’re inspiring me – like meditation and affirmations is part of every morning of mine, but I would say that meditation is the one that I struggle with the most. So you're inspiring me right now so we're always a work in progress.

AM: You have to find what works for you. I use Hyperice’s Core App and the fact that they break down the sessions to whether you’re feeling anxious, whether you want to be moved by music, or to have guided meditations, I have the group of instructors that I enjoy listening to and if I’m pushed for time I can find the one that is where I am at mentally within the time frame that I have to give.

JW: Do you ever do the nose breathing thing?

AM: Yes! I love Breathwrk App!

JW: Oh my gosh! It’s so good and if I’m having a crazy day, there are some days that you’re just not here! If I do that one technique, it’s like, “hey, I’m back!”

My Don’t Sweat It Alone, what’s really beautiful is that the only blessing in COVID that I experienced is that it gave me the ability to reach anyone all over the world. So what I do is that you don’t sweat it alone. I offer online programming, personalized month-to-month plans, and meal plans to anyone in the world. I’m also certified as a life coach as well through Jay Shetty, do you know him?

AM: Yeah!

JW: So, that’s a buddy of mine. I also do live check-ins as well. So you can be anywhere in the world and still have access to me. I call it the Power Hour and a member can sign on during that time and we set goals for the week, we talk about SHREDS – how’s your Sleep, how’s your Hunger, your Rest, your Energy, and your Digestion? We go over everything and go live every Monday and Friday with my HIIT workouts.

AM: I like that SHREDS thing and I’m all about gut health.

JW: It’s so important!

AM: During the pandemic, I also took time to really focus on my sleep and to change some things in that area as well. I feel it’s way more optimized then it was before. I still have moments that aren’t great, but it’s so much better than what it was before.

JW: I love that!

AM: Are there any retreats that you have coming up?

JW: Yes!!! Oh my gosh! Thank you for asking me! I’m a work horse.

AM: Same!

JW: Girl, of course you are! Look at what you’re doing. Teach me your ways!

I did my first retreat and because I’m a work horse, I had such a hard time stepping away truly. So I thought how could I step into my work while also exploring the world to do what I love? I got an opportunity last year to partner with a friend of mine and we did a wellness retreat in Bali. We called it Balanced to Bali and it was amazing! It was 6 nights/7 days, there were workouts every single day, yoga, meditation, it was so incredible and then I traveled before and after. It was such a hit, so euphoric, and so beautiful. I just announced Elevated in El Salvador 5 nights/6 days in El Salvador Dec 22nd – Dec 27th. It’s on the black sands of El Zonte. I am so excited. I have always wanted to explore Central America and to get down there that way. I can’t wait. I have been looking for a place and there is a beautiful and quaint resort right there on the ocean there will be yoga every single day and sound baths!

AM: The retreat seems amazing!

Obviously this can be different for everyone, but what are power and energy foods that when we’re running around and don’t want to snack idly and we want to put nutrients in our bodies intentionally – what are things that you suggest that we should have?

JW: Oh, I love this! Anything that supports the system more than process foods. I know that that is a very vague answer. But I can share some of my personal favorites – roasted chickpeas.

AM: We're such a fan of them!

JW: I love them – they’re just natural from the Earth, it’s a true whole food ingredient – it has the good fats, some carbs, great fiber – talk about what’s great for our digestive system! So, many great things, in one food! Another one that I enjoy and not everyone eats beef but grass fed beef sticks is absolutely amazing. Hard Boiled Eggs! It’s one of the best snacks that you can have! Protein bars are great and they are a great alternative to a protein bar, but I always say, look at the ingredients in those protein bars because a lot of time there is a lot of fillers and processors in those bars that we don’t even realize. Raw trail mix – I geek out. Some people geek out on wine tastings and don’t get me wrong, I love that! But I geek out on creating my own trail mix!

AM: Oh that’s so smart! Because then you know exactly what’s in it.

JW: Almonds are great or even pistachios.

AM: I’m ok with pistachios. I’ve also been someone who loves customizing and personalizing a number of things from clothes, office supplies etc, and a number of my foods – never thought to extend it to trail mix!

JW: Oh my gosh put a little goji berry in there and a little dark chocolate!

AM: Love both of those too!

JW: You have to live a little bit here right? We don’t want anyone miserable – it’s about healthy choices 80% of the time!

AM: You also have resistance bands! I love and I think it’s so great. I always have a set in my luggage so no matter which bag I take with me, I have them with me when I’m traveling. Do you foresee expanding your brand into a workout line or more devices and gear?

JW: Girl, that’s the dream and we’re living in it. Yes, 100%. I have had some merch in the past. I have had requests to bring it back and I was so excited to bring these pink bands out with my slogan, Get Sweaty. I just like it because to be honest, I’m so inappropriate and I’m ok with who I am. Get Sweaty just means so many things and that’s why I love it so much! The dream is to come out with more products and I definitely have aspirations when it comes to that. Nothing that is locked in that I can share.

AM: I can so see it and how the brand lends itself to being able to hammock so many things.

Are there any projects that you’re able to share that you would like for our readers to know?

JW: Anyone who is looking for any kind of fit tips or workouts, I share those. I have more videos launching with PopSugar which I am very excited about, Fabletics is a great partnership of mine.

IG @msjennawillis

PHOTOGRAPHY CREDITS | JENNA WILLIS

Read the APR ISSUE #100 of Athleisure Mag and see PUSHING NEW LIMITS | Jenna Willis in mag.