SOMETHING YOU SHOULD KNOW | THE BIKINI LINE

Hair removal is a year around process and not just one that should come to mind during the summer. With that said, this time of year - there seems to be a targeted focus on the bikini
line when you're rocking your favorite swim and summer looks!

We have been fans of Shobha for years as they offer a number of options to rock fierce brows and to remove hair across your body with a number of methods. They're also about using the safest and most natural means to do so. Our team has been going here for years and we took some time to chat with Shobha's CEO and Founder Shobha Tummala to understand more
about the world of hair removal.

ATHLEISURE MAG: Hair Removal is a hot topic whether you're tackling your bikini line, eyebrows or other portions of your body. We know you offer threading, sugaring, waxing and laser as methods of hair removal. Why would one choose these methods of hair removal when coming to Shobha?

SHOBHA TUMMALA: Threading is the most precise form of hair removal which is why we only offer threading options for the brows. It allows you to pull one hair at a time which gives you
the control of tweezing, but you can pull an entire row of hair which gives you a nice line for brow shaping. People sometimes have the misconception that because the specialist uses
her mouth as an anchor for the thread that it is unsanitary but that’s totally untrue. The part of the string that touches her mouth never makes contact with the client's skin.

Sugaring is an all-natural alternative to waxing, which is great for those who have sensitive skin! Also, sugaring tends to be gentler than waxing because the Shobha Sugaring Gel attaches more to the hair and less to the skin, thus causes less irritation.

Laser gives the comfort of being able to wear whatever, whenever you want without questioning when the last time you went to Shobha for a wax. In more technical terms, laser is a permanent form of hair reduction. It eliminates the targeted hairs for good, which also means it takes care of bumps and ingrowns (no hair, no hair to become ingrown), leaving you with
super smooth skin!

AM: The bikini line is always something that many think about once the weather gets warm. What are some tips that people should know upon their first visit to Shobha upon getting this treatment?

ST: Here at Shobha we always recommend for our clients to be:

Clean – bathe like you would if you were going to a doctor’s appointment.

Dry – cleanliness is appreciated, but please skip the lotion, you'll get better results if your skin is less oily.

Hairy – your hair should be at least 1/4 inch in length (which makes it long enough to lay flat on your skin).

If hairs are still sticking straight out, you should probably wait a few more days. Also, if you are usually a "shaver" your hair should be slightly longer for the best results. Shaving can cause hair re-growth to be uneven, in which some hairs can be too short to be removed with wax or sugaring gel and may result in the appearance of stubble after your first treatment. Always try to wait at least 2 weeks from your last shave before a waxing/sugaring
treatment.

AM: What upkeep is needed for the bikini line and is it different for those that opt for lasering, sugaring or waxing at Shobha?

ST: The huge difference between the upkeep needed for the bikini line between sugaring/waxing services and laser is with our laser services we do not want you to be tan when you come in – whether that’s a tan from the sun or a sunless tanner. You will get burned or have adverse effects if you have some sort of tan when you come in. The laser is trained to go after the pigment which affects the type of laser that will be most effective for you.

Also, for laser we actually encourage you to shave 24 hours before your laser appointment – sounds crazy right? Shaving before laser appointments is super important because it allows the laser to zap the targeted hairs at the roots. With sugaring and waxing we never want you
to shave between services because it causes uneven hair regrowth.

AM: What is the Shobha method and why is it better for your clients to receive their treatments here?

ST: The signature Shobha Method is our tried and true method for getting rid of unwanted body hair. We always use our own exclusive wax and sugaring gel consisting of a proprietary formula and implement the Shobha Method thus giving super smooth results.

Our formula effectively removes hair from the root - contains azulene oil, a natural anti-inflammatory derived from the chamomile plant to soothe the skin during the treatment. We’re fast and efficient - large areas can be waxed at once (most of our appointments are under 30
minutes!). Our ingredients are safe - free of artificial fragrance and parabens.

AM: One of the biggest reasons why we have been coming to Shobha for years is that you use a lot of natural products which are great for the skin and don't have toxic chemicals - can you share information about these in-house Shobha products?
 

ST: Sure! We have always made it a main priority of ours to make natural, yet effective products that educates our client on the importance of what they put on their skin. For example, we can proudly tout that since 2008, after reading the initial reports of the possible links between cancer and talc, we developed our own safe alternative - Shobha® Talc-Free Powder. Click here for our full line of professional grade products that are safe enough to use at home .

AM: You've had great growth in Manhattan, Georgetown and in Rockville, Maryland - are there additional locations that you may be popping up in?

ST: YES! We’re super excited to announce that Shobha Brooklyn is (slowly, but surely) under construction and we expect to open its doors by fall of 2017. It will be located in Williamsburg
at 76 North 4th Street (between Wythe Ave & Berry Street).

AM: Are there other summer focused treatments (although we know they are available year around) that people come to beyond their bikini lines?
 

ST: We’ve noticed that our clients are loving getting laser hair removal on the bikini area which also allows them to customize the hair down there if they don’t want to be completely bare.

AM: Are there other treatments that you will be bringing into the salon that you can tell us about?

ST: Yes, we’re always looking to bring new services in the salons! You’ll have to stay tuned to stay-in-the know about all of our deals & our happenings! Be sure to check back often

Read more from the June Issue and see Something You Should Know | The Bikini Line in mag.

ATHLEISURE LIST | TMPL GYM

TMPL GYM is where NYC's sexy fitness focused come to get a workout. Created by CEO and Founder David Barton (creator of his iconic namesake, David Barton Gyms) in March 2016, this Hell's Kitchen location is the ultimate destination in fitness. Keep your eye out for additional locations that will pop up in Manhattan.

The 40,000 square foot gym is filled with amazing amenities, including but not limited to; a group fitness studio, 25-meter saltwater pool, spin studio, juice bar and all showers in the TMPL
locker rooms have Oribe shampoo and conditioner.

A sense of community and connecting with those that work out extends beyond the styled walls of the gym. David and his team are dedicated to fostering a community at TMPL since its launch. The community is created throughout the gym starting with the lobby, in the weight room, at the pool and even at the Juice Bar where members congregate daily. TMPL additionally hosts monthly events such as Yoga in the Plaza, Pool Parties, DJ nights and more.

TMPL has also connected the community of members outside of the gym via social media. Through the gym’s growing social presence, members can be kept up to date with all the
happenings at TMPL and connect with each other through their mutual love for the gym.

TMPL offers a slew of group fitness options including yoga, strength training, spin, cardio, and aqua-based classes. Membership at TMPL includes customized metabolic programming. This unique training program combines state-of-the-art technology with an assessment of one’s metabolism. This makes goals like strength and muscle gain or fat loss attainable.

Pop by TMPL's boutique which just launched a retail line including all athletic wear from tank tops and leggings to swimwear and sports bras.

TMPL GYM
355 W 49th St NY, NY 10019

Read more from the June Issue and see Athleisure List TMPL Gym in mag

THE ART OF THE SNACK | SMITTEN ICECREAM

Read more from the June Issue and read The Art of the Snack | Smitten Icecream in mag

ATHLEISURE LIST | AIRE ANCIENT BATHS

NYC is a place filled with a hustle and bustle that moves at a dizzying pace, so the need for a spa to get back to self is essential. But there are some spas that are literally hidden gems that
take you to another world. AIRE Ancient Baths is a subterranean Tribeca spa destination that merges traditions of the ancient Greek, Roman, Ottaman and Arab empires together. Other locations of this decadent space around the world showcase bath traditions and revive this concept in restored historic buildings. Although this location opened its doors in 2012, the building was previously a textile factory that was built in 1883.

AIRE creates spaces and experiences to relax the body and mind according to ancient traditions of water with temperature contrasts as elements of relaxation and health. Its primary focus is to present the traditional ritual of relaxing and rejuvenation through water.

Guests will enjoy hot and cold pools courtesy of the Romans, the intimate tubs are a nod to the Greeks and the use of steam and hot stones come from the Ottoman and Arab empires. Entering the 16,000 square-foot space is an intimate affair as only 20 people are allowed to fill the marble and stone space which is lit by a number of lanterns from Marrakech! You can
alternate between four pools ranging from fiery (102 degrees) to icy (46 degrees); there is a saltwater bath (the Roman alvea), and a large, multiperson tub with aggressive bubbling jets. A
glass-enclosed hammam is accessible and there are heated marble benches where juices and teas can be enjoyed.

In addition to the pools, you can select an hour-long four-handed massage (or a fifteen-minute refresher) or a three hour ritual including a private bath upstairs (for one or two), infused with a choice of red wine, cava, or olive oil.

It's worth noting that all you need to bring with you is a swimsuit. Special slippers are provided by the spa which can be worn in the water. In addition, you are given a band that you wear
throughout your stay which electronically unlocks your locker.

AIRE ANCIENT BATHS NY
88 Franklin St NY, NY 10013

Read more from the June Issue and Athleisure List | Aire Ancient Baths in mag.

4TH OF JULY PICKS 2017

The 4th of July is the perfect time to hang out with friends to raise a glass while watching fireworks. As it can be a long day, may we suggest these finds.

| MIEL Nana Bra and Iris Hipster in Forest Night | NOMADIC STATE OF MIND JC American Sandal | HAPPY PLUGS Ear Piece Wireless White | SUN BUM SPF 30 Original Sunscreen Lotion | JANE IREDALE Jane's Garden Perfume | BIG MOUTH INC Red Cup Shot Glass | AMERICAN EAGLE OUTFITTERS Off The Shoulder Eyelet Romper |

Read more from the June Issue and see 4th of July Picks 2017 in mag.

THE SKINNY ON SMOOTHIES

We love having a smoothie to jump start our day as well as to keep us full in a healthy way. We also wanted to know more about what makes smoothies such a great item to include in our diets with Molly Breiner, Head of Marketing at ALOHA and Amy Geant, a nutrition expert.
She shares how this wellness trend has a number of benefits, its ability to boost energy and more.

ATHLEISURE MAG: Why are smoothies having such a moment right now?

MOLLY BREINER: We’ve seen the “wellness trend” really take off over the two years, and people are becoming more mindful of what they are putting into their bodies. That said, we live in a world where everyone is constantly on-the-go and convenience is crucial. Smoothies offer us a way to pack tons of nutrients and vitamins into one portable package, which is a rare feat these days. Plus, they’re easy on the eyes - the Instagram hashtag #smoothiebowl has early one million posts. People want to eat a healthy, satisfying meal, but we also eat with our eyes and it’s important for food to look as good as it tastes.

AM: What nutrients do smoothies provide?

MB: Smoothies are a great way to incorporate plant-based protein into your diet. Our finely-ground powder blends in seamlessly, and with flavors like vanilla, chocolate, banana and mixed berry, it adds flavor and richness. Our unique blend of pumpkin seeds, hemp seeds and pea protein is specifically designed to keep you feeling satisfied and energized.

Hemp seeds are one of the rare complete source of protein and are rich in Omega-3, 6 and 9, which are all necessary for optimal brain function.

Pumpkin seeds are an excellent source of protein, healthy fats, and fiber. These tiny seeds contain manganese, magnesium, phosphorus, and zinc, a unique combination that keeps you feeling full and energized for hours.

And, unlike its whey counterpart, our plant-based protein is anti-inflammatory and free of the most common allergens (dairy, gluten, and soy), making it a perfect option for almost everyone.

AM: What are 3 smoothie hacks to boost energy?

MB: The reason we love smoothies so much is because you can add almost anything to them without altering the flavor too drastically. A few of our favorite energy-boosting additions include matcha powder, a finely ground powder of specially grown and processed green tea that is packed with antioxidants, vitamins, and detoxifying properties - plus, ½ teaspoon
packs as much caffeine as one cup of coffee, without the jitters and eventual energy crash.

Maca powder is another one of our hacks - it has countless health benefits - far too many to explain in one paragraph, but we use it in our smoothies because it’s known for increasing
stamina and endurance. It is also an abundant source of vitamins, minerals, enzymes, 20 different kinds of amino acids - almost all of them, and anti oxidants. Not to mention, it stabilizes your mood, clears your skin, and prevents diseases.

Our favorite energy hack, however, is adding our Superfood Greens. Not only do they provide 200% of your daily Vitamin D requirement, they are packed with superfoods like spirulina,
mushrooms, and wheatgrass juice, giving you a much needed nutrient boost.

AM: What are 3 secret smoothie ingredients that boost nutrients in our smoothies?

MB: The nutrients completely depend on the ingredients you decide to incorporate into your concoction. We love to pack our veggies with as many smoothies as possible (much more fun
than eating them, right?). Some of our favorites are kale (high in copper, iron, magnesium and calcium), cauliflower (great way to get that thick, smoothie bowl texture and packed with vitamin C, vitamin K, folate, pantothenic acid, and vitamin B6) and sweet potato (adds a subtle sweetness and is loaded with vitamin A in the form of beta-carotene, vitamin C, potassium, and dietary fiber).

AM: How can a smoothie keep us full and what do you suggest should be in them?

MB: We asked our go-to nutrition expert, Amy Geant, to weigh in on this question. We always consult registered dietitians before giving out any nutrition advice.

AMY GEANT: Protein is one of the most important ingredients to help keep us feeling full. Carbohydrates like fruit are broken down by the body quickly, giving us a quick boost of energy, but not always a feeling of fullness for longer periods of time. Whereas protein takes
two to three hours to be fully metabolized, meaning your blood sugar, energy, and feeling of satiety should be quite stable for at least a couple hours. I usually recommend people put 10-15
grams of protein in their smoothies for snacks and 20-30 grams of protein if the smoothie is being used as a meal replacement. Protein powders are a great way to add the adequate lean
protein into a smoothie without taking in too many calories or carbohydrates.

AM: What does protein do in our bodies?

AG: Protein takes longer than carbohydrates the body to fully break down into glucose (sugar), so you get a gradual stream of energy over two to three hours after eating protein rather than a quick spike and then a crash. Keeping blood sugar steady is essential in keeping one's energy and metabolic rate stable (and avoiding that afternoon energy slump which can lead to cravings for sugar and carbohydrates).

AM: What smoothie would you suggest to someone who is new to adding this into their routine?

MB: Our favorite, easy, palatable combination is our very own Clean Green Smoothie. The best part is it’s low in sugar, high in protein and dietary fiber to keep you feeling full and energized
for hours. We have included the recipe below.

-½ frozen banana
-½ cup of frozen cauliflower (trust us on this one)
-One handful of fresh spinach
-2 scoops of ALOHA Vanilla Protein Powder
-Your choice of plant-based milk (¾ cup for a smoothie bowl, 1 cup for a drinkable smoothie)

Read more from the May Issue and see The Skinny on Smoothies in mag.

SIMPLE SELF DEFENSE SKILLS TO KNOW WHEN TRAVELING

Traveling can frazzle your brain. Between trying to remember if you locked up the house or put your ID back into your wallet, thinking about personal safety in airport parking lots is the last thing on most people’s minds. However, poorly lit parking garages, arms full of luggage, confusing parking signs, forgetting where you parked and keys buried in the bottom of an overflowing purse can make people easy targets for predators. To help people stay safe while traveling, Krav Maga Worldwide, the industry leader in self-defense and fitness, has put together a list of personal safety tips to keep in mind when at the airport, train station or in an unfamiliar city.

Founded in 1997, Krav Maga Worldwide trains and certifies instructors and licenses over 150 authorized Krav Maga Worldwide training centers in the United States, Canada, Japan, Mexico, South America, and Europe, as well as over 800 law enforcement agencies and military units. They offer the highest caliber of instruction to thousands of people, supporting the company’s core commitment to improving and saving lives. The group continues to develop, promote and implement self-defense and fitness programs.

Stay aware of your surroundings by scanning your environment.

No matter how busy you are, do not allow your mind to wander. It might seem important in the moment to be making a to-do list in your head, but if you are worrying about what you need
to do when you get home you might not notice someone following you to your vehicle, reading your email over your shoulder or sliding a hand into your purse.

Park in well lit areas.

If you are renting a car while traveling, when you park - avoid spots next to vans, trucks with camper shells, or cars with tinted windows. You want to keep your car and yourself as visible
to as many people as possible and as such you should also avoid parking next to tall shrubs or plants that could block views of your vehicle.

Don't wear your purse or bag so that the strap crosses your body.

Wearing a purse strap across your body makes you more connected to your bag. If someone tries to steal your purse, you will be pulled with the strap. You can become unbalanced and put into a vulnerable position or you could end up in a physical altercation with the assailant. If your purse is draped on one shoulder you can easily let go of it.

Dress casually and comfortably.

During transit is not the time to make a fashion statement. It is better to leave the high heels and flashy statement making pieces at home or in your luggage until you arrive at your destination. Jeans and sneakers will help you blend in and if needed enable you to make a quick getaway. Also, avoid wearing large and expensive looking jewelry that can draw additional attention to you.

Always keep one arm and hand free of luggage and other gear.

Many people travel with multiple bags, purses, laptop cases and other accessories and gear. But, if your arms and hands are tied up with bags you have no means of defending yourself from an attacker. Luggage that can stack together securely and be pulled by one handle is a safer choice than wearing and carrying numerous bags on your person.

For more tips on staying safe while traveling, visit Krav Maga's site.

Read more from the May Issue and see Simple Self Defense Skills To Know When Traveling in mag.

ATHLEISURE LIST: BROOKLYN | TORQUE CYCLE + STRENGTH

Torque Cycle + Strength focuses on TRX, Cycling and Pilates. Based in Williamsburg, one of the key features of this workout studio is that they have indoor spaces as well as an outdoor deck
to enjoy sessions. As it's getting closer to the summer, make sure you check out their schedule to see what classes are being offered - but we can attest to the fact that there is nothing like
spinning outdoors!

Worth noting is that the cycling that is conducted at this studio is typical of real world cycling. A number of the moves that you may do at traditional cycling studios are not done here. It's
an interesting way to create cardio into your workout and is worth noting when taking this class.

Pilates courses that are taught here focus on the classic movements that the method is founded in. Mat work and resistance are essential to what attendees are looking to strengthen
in their practice.

Interestingly enough, within the TRX classes, this HIIT method also includes a version of this class that mixes cycling as well as TRX together for a completely well-rounded workout.

In addition to studios that are focused on form and function for guests, other amenities that are offered at this studio are worth noting. The lockerroom has ample lockers with locks, a shower and a number of changing rooms.

Before and after class, there is a lounge area which is great to relax or to connect with your instructors or others who just took a session that you were in.

Available for sale are water bottles, t-shirts and other merchandise. As cash is not accepted at Torque Cycle + Strength, make sure to bring your credit card with you.

TORQUE CYCLE + STRENGTH

74 N. 8th St Brooklyn, NY 11211

Read more from the May Issue and see ATHLEISURE LIST: BROOKLYN | TORQUE CYCLE + STRENGTH in mag.

ATHLEISURE BEAUTY

It's all about creating a great system. Your day begins with a simple device that has heads you can remove to cleanse your face and then placing your foundation. Continue to pamper your skin with a spray to dissolve your makeup and then you can truly provide the ultimate for your skin with this nourishing mask.

| URBAN DECAY Meltdown Makeup Remover Dissolving Spray | BEVERLY TO 5TH Island Coconut Scrub | CLARISONIC Sonic Foundation Brush Head | ORIGINS RitualiTea Feeling Rosy |

Read more from the May Issue and see Athleisure Beauty in mag.

BINGELY STREAMING

SENSE8
May 5th; Season 2
Netflix

It feels like it was such a long time ago since the end of season 1 of Sense8 and the release of the new season! The intersectionality of characters who are different in every way from race, age, geographic location and economically - they find that they are all bound by the way they are able to step in and out of one another's lives while being able to truly have an understanding of "walking a mile" in one another's shoes!

We're looking forward to being transported along with each one of them in their world's, seeing where there interaction takes them and to learn more about how they are able to stay connected to navigate their elevated sense of being.

HOUSE OF CARDS
May 30th; Season 5
Netflix

Yet again, Netflix has another series that makes us check our calendars to see when a series
comes back. House of Cards is always focused on the calculated chaos that the Underwoods work within as they continue to climb a never ending ladder.

As always, we suggest that you catch up with a proper binge to see how this wild and twisty road came to where season 5 begins. We know that it's a bit of a bleak and dark America since our favorite duo has taken the nation's helm. We do know that at the conclusion of last season, the Underwoods decided that ruling by fear as opposed to trying to get people to love them may be more effective for their longterm goals.

TWIN PEAKS
Limited Series Event
Showtime

Everything old is new again! Twin Peaks was a cult classic when it launched over 20 years ago and kept viewers gripped to a plot that had a lot going on. When it went off the air, fans continued to wonder about a number of plot lines and whether they would be able to see this issue come back!

Thankfully, the show is back on Showtime! In addition, many were able to binge the previous episodes for the past few months and are finally being rewarded with this Limited Series Event which picks up with a number of your favorite characters. We can't wait to see what everyone
thinks about this new series as we're sure that there is going to be plenty of feedback on this!

Read more from the May Issue and see Bingely Streaming in mag.

BINGELY BOOKS

SUGAR DETOX ME
Sterling Publishing Company
Summer Rayne Oakes

One of the things that we always chat about with readers, fellow editors and more - is sugar. It's such a craveable item that is in our food as well as one that many find themselves unable to get out of their diets.

In order to have control over what your intake is, the best way is to embrace a detox plan that will reset your clock. In Summer Rayne Oakes' Sugar Detox Me, she includes well over 100 recipes as well as providing a 10-step detox plan that will get you on the right path to great
health.

We're huge fans of cookbooks that provide more than just great recipes with attractive food images - we want to be able to find out why we should do what we do and how we can go about doing so in an effective way. You'll have the scientific knowledge behind the harmful effects of sugars as well as having 10 Meal Maps! These maps serve as guides to create a number of meals, maximize equipments, reduce waste and to save money.

Your meals will be at another level with an array of savory options that are perfect to enjoy solo or with others. Of course with reducing and detoxing from sugar, you'll find that you can switch your sweet tooth to alternatives to sugar to desserts such as a bowl of banana-almond butter "icecream."

LIFTED
Hachette Publishing
Holly Rilinger with
Myatt Murphy

We've enjoyed a number of workouts with Holly Rilinger who is a noted celebrity fitness trainer, one of the co-stars of BRAVO TV's Work Out New York, former professional basketball
player, a Flywheel Master Instructor, Creative Director of Cyc Fitness and is one of fifty Nike Master Trainers in the world!

Lifted focuses on 28 days to strengthen your body, focus your mind and to elevate your spirit. We have taken some of her lifted classes and can definitely agree that this is a method that leaves your mind, body and soul feeling - lifted!

In four weeks, you will go through the steps that even includes creating a Dream Board in order to set goals and to ensure that your vision is made plain before you at the end of the journey, it's about overcoming your strength hurdles, enforcing and following new habits and simply making your life better.

THE HANDMAID'S TALE
Penguin Random House
Margaret Atwood

Before it was an SNL parody skit and a popular original series on Hulu - The Handmaid's Tale by Margaret Atwood was a novel.

If you ever want to think about a society where women are not only regulated, but literally marganilized - this world is observed through the lend of the Republic of Gilead.

From being made to be a birthing vessel only, using pictures to shop (as reading is not allowed) and more - there is such a juxtaposition of lifestyles as characters look at how life was prior to the new state of women.

Read more from the May Issue and see Bingely Books in mag.

FATHER'S DAY GUIDE 2017

| PATCHI Chocolates | TOMTOM Spark 3 | PLUM Automatic Wine Appliance | HOM Boxer Briefs | LOUIS VUITTON Eye Trunk For iPhone 7 Monogrammed | BLACK DIAMOND Alpine Carbon Cork Trekking Poles |

Read more from the May Issue and see Father's Day Guide 2017 in mag.

GRAD GUIDE 2017

Read more from the May Issue and see Grad Guide 2017 in mag.

STRAWBERRY BEAUTY

When we think of summer fun, strawberries are on our list! It's refreshing, filled with nutrients, antioxidants and is high in Vitamin C to boot! All of this adds up to this fruit being a must to
include in your beauty routine. This month we share some of our favorites!

| COCOFLOSS Pure Strawberries | EMINENCE ORGANICS SKINCARE Strawberry Rhubarb Masque | FARMACY Strawberry Basil Lip Bloom |

Read more from the May Issue and see Strawberry Beauty in mag.

#TRIBEGOALS | RECOMMENDED FOR YOUR TRIBE

When the summer hits, you want to go to even more places. May we suggest you bring these items to the Spa del Bosque in Inketerra's El MaPi' hotel in Machu Picchu in picturesque Peru.

| YANDY Bikini | QUILTED KOALA Monogrammed Large Duffle Denim and East/West Denim Bags | BENDIWARE Silicone Wine Glasses |

Read more from the May Issue and see #TribeGoals Recommended For Your Tribe in mag.

GET IN THE SPIRIT

The seasons are changing and as we turn over our closets to warmer weather, that doesn't mean our bar carts have to change! Whisky, whiskey and scotch are beverages that we gravitate towards during colder temperatures, its the perfect spirit to enjoy in the summer as well! Just think about such classics as Mint Juleps for the Kentucky Derby! We hung out with Joey Vargas, Beverage Director at midtown's American Whiskey to get a one-on-one session to make some classic cocktails and then we sat down to find out the hard questions - what is the difference between these spirits, what his job entails and what drinks we need to include for our rooftop get togethers.

ATHLEISURE MAG: We enjoyed your mixology class recently. Tell us about how you became a beverage director, and what your day to day looks like when you're at American Whiskey?

JOEY VARGAS: Most of my days start pretty early. I arrive at American Whiskey at 10 a.m. to open the bar. I usually have 3 or 4 tastings scheduled with my distributors to taste new spirits and (more often than not) we discuss what's been popular in the bar, as well as figure out new expressions or upcoming whiskeys to add to our ever-growing list. I also still like to schedule myself, quite a bit, to work behind the bar. I don't like to feel rusty or that I can't keep up with
our other bartenders.

AM: What is the difference between whisky, whiskey, and scotch?

JV: Traditionally, "whisky" referred to the forefathers of whisky produced in Scotland and Ireland. When the whiskey boom first hit the states in the 1700s, the Irish immigrants brought over whiskey and we adopted the "e" in whiskey. Usually, today if the "e" is in the word whiskey, it's used to discuss American whiskeys. There are a few examples of American brands honoring their European heritage and not using the "e" in the label, such as Makers
Mark.

A Scotch is simply a whisky that has been made in Scotland. Scotch can only come from Scotland, as bourbon can only be made in the United States.

AM: What are your top 3 favorite whiskey cocktails that are available at American Whiskey?

JV: Our ever popular "Strike Me Dead" would certainly be one. It's an everchanging sweet take on an old fashioned. Its current incarnation includes rye whiskey, house made pecan bitters
and a house made vanilla peppercorn syrup.

The "Game Over Man," is named after a line the late great Bill Paxton repeatedly said in the classic "Aliens." It’s is a fun warm-weather whiskey cocktail made with rye whiskey, freshly-juiced prickly pear, peach liqueur, pineapple and sugar. Every time one hits the floor, we get
asked what its contents are due to its bright color.

Lastly, "The Oak," named after beloved former NY Knick Charles Oakley, is quite popular. We use a very interesting scotch named Highland Park, which comes from way up north in Scotland,  Drambuie, a house made lavender Demerara syrup, and lemon. It's not your usual scotch cocktail, as it's quite approachable and won't have you smelling like your grandfather. Ha.

AM: What are your 3 favorite whiskeys, and when drinking them on the rocks, how should they be consumed?

JV: Oh man, this a tough one. It's like asking me what three records I'd bring on a deserted island...I love so many. Ha. Ok, I'll choose one of three different styles of whiskey.

For Bourbon, I'd say Elijah Craig. I think it's just a great representation of Bourbon: full-bodied, rich, sweet, corn, and vanilla from aging in the barrel. It's a definite go-to for me. I recently helped select a single barrel of Elijah Craig that we exclusively serve at American Whiskey. I'm pretty obsessed with it.

In terms of Rye Whiskey, I'm a big fan of WhistlePig. All of their expressions are delicious, and it's by a former Makers distiller Dave Pickerell with a huge history in the whiskey business. WhistlePig is just fantastic. Dry, spicy, hot; just what I want from a Rye.

For Scotch, I've been pretty obsessed with the Lagavulin 8 year, a special release to celebrate the 200th year of Lagavulin. It's a bit under-aged, as the normal Lagavulin is 16 years old. So,
it's really light in body, but with all that awesome peat smoke. It's really interesting and quite different.

AM: Whiskey really is a drink for all seasons. What is your go-to drink for the summer including this spirit, and can you share the recipe with us?

JV: My summer go-to is American Whiskey's "Take Me Swiftly" cocktail (Yes, it's named after Taylor Swift. I'm a big fan). It's a nice, bright, warm-weather whiskey drink that I'm quite fond of.

TAKE ME SWIFTLY COCKTAIL
1.5 Rye Whiskey (lower proof preferred)
.5 oz apricot liqueur
.75 oz lime
.75 oz honey syrup (I use a 2-1 ratio. 2 parts honey to 1 part hot water to make the syrup.)
Shaken, strain into a glass over ice and top with sparkling wine

AM: Can you share a drink that has whiskey in it, but one wouldn't usually think that this spirit is in it?

JV: “The Expat” cocktail is a new American classic, very bright and refreshing. It reminds me of the classic daiquiri or gimlet recipe with a little twist.

THE EXPAT COCKTAIL
1 oz Lime
.75 oz simple syrup
2 oz bourbon
2 dashes angostura bitters (I like the extra dash)
Shaken with fresh mint, strained into a coupe

AM: What are some events coming up at American Whiskey that we should mark our calendars for during the summer season?

JV: Our calendar is always changing. The best way to keep up-to-date on everything going on here is to check our Instagram account @americanwhiskeynyc.

Read more from the May Issue and see Get In The Spirit in mag. 

GRAPHIC HISTORY

All eyes are on the recent collaboration of 1800 Tequila X PUMA X Sam Rodriguez Sneaker that continues the heritage of the PUMA Clyde sneaker by the iconic sports brand. We chatted with artist, Sam Rodriguez about being approached for this project and how he blended his graffiti style along with Mayan and Aztec aesthetic to put his twist on this shoe.

ATHLEISURE MAG: Tell us about your background as we know you're a self-taught graphic artist.

SAMUEL RODRIGUEZ: My name is Samuel Rodriguez and I am an artist based out of San José, California. My work has shown in public spaces, museums, companies, galleries, the internet, and editorial media. For a number of years, I was self-taught through graffiti, until I later decided to expand my studies through the pursuit of a Bachelor in Fine Arts at California
College of the Arts. I have since blended what I absorbed in both experiences to create my style and figure out the next steps in my career

AM: How have Mayan and Aztec art influences been important to the designs that were incorporated into your sneaker?

SR: The Mayan and Aztec language are indigenous to Mexico so I thought it would be a good starting place. However, I also did not want to simply repeat what they did as it would have been out of context to this time period and project. Using this influence as a starting point, I thought about how they were communicating messages back then and asked myself how that could look through my perspective today. That’s why you see modern typography, graffiti,
and hip-hop style headwear weaving throughout the illustration. What I like about this project is that it pairs together indigenous, home-grown ingredients with contemporary ones.

AM: Were you a fan of the Clyde sneaker prior to you working with PUMA?

SR: Yes, very much so, this sneaker was everything to me during my formative years. I got my first pair at age 12, the same year when I started writing graffiti. A lot of people that I looked up to would sport these. I would see Lowriders, Breakdancers, Cholos, and other Graffiti guys wearing them. Although these sneakers first became popular because of NY hip-hop, here at home we mixed them with our local flavors. For example, I would sport them with creased
jeans, Ben Davis zip ups, Derby Jacket and a flipped up Cap. There were all sorts of West Coast variations, I remember some people wearing them with Cascade shirts, hairnets and all kinds of
local styles. It’s a shoe that reminds me of good times when I was introduced to the streets, but more importantly when I began my lifelong passion in art.

AM: How did the 1800 Tequila X PUMA X Sam Rodriguez collab/partnership come about?

SR: I was initially approached by Hypebeast. I was surprised and excited when they shared the details of the project. Designing a Puma Clyde was definitely an item on the bucket list.

AM: Sneakers are definitely important in our wardrobe, but what statement besides style do you feel that your work creates in terms of creating social/historical/cultural conversations?

SR: Style is something that a person grows into. It is your personal voice, but then you ask yourself, so what? From this comes the content of the work. I use my style and life experience
to speak on social/historical/cultural conversations. Art is more interesting when it is relevant
and responds to the current time period. Furthermore, it serves as a mark in history.

Read more from the May Issue and Graphic History in mag.

THE OTHER SIDE OF THE LENS | A CONVERSATION WITH ED CARAEFF

When you think of some of rock and roll's iconic imagery from festivals, album covers and concerts, you may have seen some of the work of photographer Ed Caraeff who was there for some of music's major moments! With the release of his work in Burning Desire: The Jimi Hendrix Experience and Iggy & The Stooges: One Night at the Whisky 1970, we took a moment to find out more about this photographer, how he got into the industry and where he is now.

ATHLEISURE MAG: Tell us about your background and how you became a photographer.

ED CARAEFF: I was fifteen years old, in high school and taking a photography course. My school was two miles from Los Angeles International Airport. During lunch hour, I went to the airport and took photos of a band called The Seeds returning from tour. A smartly dressed woman tapped me on the shoulder, handed me her business card and asked to see the
photographs when developed. That was the beginning of a career I never knew existed!

AM: We know that in addition to photography, you are noted for doing a number of album cover art for iconic artists. What albums that you created have been some of your favorites?

EC: After years of being hired to photograph artists for album cover art, I started to first Art Direct the entire album packaging. Soon after, I learned how to do all the Graphic Design work as well - size the photos with stats, spec the type, paste-ups, etc. Since I also did my own
darkroom work, developing b & w and color film, making prints, I was one-stop shopping.
Never had an agent, portfolio, business card or a listed phone number.

I did hundreds of covers, too many to mention. I like most all of them ... never hung any on my wall.

AM: Tell us about Iggy Stooges: One Night at the Whisky 1970 - how did you get to be involved in this and what made the Whisky such a key place?

EC: I was hired by their NYC record company. Whisky was THE place, World Famous.

AM: It seems like your career can be credited with being a great photographer as well as being at the right place at the right time! How did you get the iconic shot of Jimi Hendrix?

EC: Exactly, thanks for mentioning that. I'm a very good photographer, same today with my iPhone. It comes very naturally, fast, smooth, kinda like Jimi playing his guitar, or anyone doing
something effortlessly.

The burning guitar shot was taken while standing on a chair I had snagged in photographer's pit and then jammed it up against the elevated stage. I had just turned 17 and had an authorized photography pass issued by the Monterey Pop Festival.

AM: Why was the Monterey Festival such a pivotal moment in music history?

EC: With the 50 Year Anniversary next month there's many expert opinions, I do believe. For me, it was the furthest I'd ever been from home without my parents. The Summer of Love in Southern California. Lots of great images to capture and I had use of my family's friends high end German camera.

AM: Of the people who you have had the opportunity to shoot, which ones crossed over from a professional relationship to one of friendship?

EC: Members of Three Dog Night, Cheech & Chong, Sergio Mendes, Elton John.

AM: What can you tell us about Jimi Hendrix as we love that your imagery showcases him on stage as well as just hanging out - what is it about this artist that drew so many people to him?

EC: Jimi had the style, the swag, the coolness, and backed it up with the genius talent. One of a kind.

AM: Besides shooting one of Jimi's most iconic moments, do you have a story/experience that you shared with him that you can share with us?

EC: Picking him up at his two story motel on the Sunset Strip, smoking a joint and driving to John and Michelle Phillip's Bel Air mansion to party was a memorable evening.

AM: Beyond working with some of rock's biggest artists, you also worked with artists such as Marvin Gaye - what was that like?

EC: Marvin was one of a very few I photographed that I was in awe of meeting. I was a big fan. He was not in a good mood, going thru a divorce, obligated to release an album by his father in law's (Berry Gordy) record company. Motown hired me to "replicate a place in Jamaica that
Marvin had just returned from." The photographs were never published. The cover used on "Here, My Dear," is a funky b & w illustration.

AM: Do you still have artists that you have yet to work with, but they are on your bucket list?

EC: No. I left working with artists to working with food while a single parent with two sons living in NYC in 1985.

I was a photographer, art director, graphic designer for 14 years and then answered an ad in The Sunday New York Times to become a chef. I got the job on east 48th near 2nd Ave and started a career as hands on chef, restauranteur for 27 years.

When I thought to do my bucket list, only one thing popped up and it was instantaneous. I started working so young, still in school, and worked continually. I missed out on spending time after graduating and wandering and sleeping in my vehicle. Low stress, Zen, lifestyle.

AM: How do you view the photography industry now in terms of the use of digital and even being able to break into the industry to work with notable artists?

EC: I love digital, apps, social media. I like not having to worry if I have enough or the right kinda film! You just remember to have battery life.

For me, great way to express myself. In terms of breaking into that industry - I shudder to think.

AM: We hear that you're on a bucket list journey. What made you want to do that?
 

EC: I had a health wake-up call in 2012. Also, I attended funerals for two long time friends in the same week. Learned I would become a grandfather, twice, by both my children within a five month period. My Cardiologist said of my bucket list trip, "If not now, when?"

Then it took me a year and half to make sure I really wanted to do it. Followed by another year and half to find loving homes for my pets, got rid of ALL my possessions, sell my home and even sell my photography archive. Because that too is "work," though I love my work.

June 15 will be two years I've lived 24/7 in a vintage VW Westfalia Van named "Moonbeam."

AM: Can we expect additional books of your photography to be released, and if so, what artists will it be?

EC: Yes. Next month, my Jimi Hendrix photographs, "Burning Desire" will be available. I'm grateful for the books I have and the future is uncertain.

Stay in touch with Ed Caraeff's bucket list trip on Instagram via @thebucketlisttrip

All photos are courtesy of Ed Caraeff

HOLA MEZQUILA

Sammy Hagar has a wide range of achievements from being a member of Van Halen (as well as a number of other bands), a Rock and Roll Hall of Fame inductee, an advisor on The Voice and
having one of the most successful tequilas - Cabo Wabo.

It was a dinner out in Cabo San Lucas with his fellow The Voice co-star and friend, Maroon 5's Adam Levine and Jack Daniels (no relation to the whiskey brand, but he is the Co-Founder of Wilson Daniels a wine and spirits marketing company that at one time distributed Cabo Wabo prior to its sale to Gruppo Campari). Upon enjoying various tequilas, the restaurant owner suggested they try a mezcal (the younger Mexican cousin to tequila). The group found it to be too smoky; however, when they paired it with a tequila, a lightbulb moment took place which resulted in over 2 years of development and this produced the world's first Mezquila! Santo
Mezquila is a premium blend of two distillates 100% Blue Agave (tequila) and Espadin Agave (which produces Mezcal) - an entirely new spirit category was born.

"When Adam and I started tasting the different blends, I knew we had something special that people would love. It was only right to get the team back together and share Santo with the world," states Hagar. This "spirit band" that was united included those that were involved with the creation of Cabo Wabo.

As we noted earlier this year, Mezcal has definitely been an upcoming trend within the wellness industry in 2017. Levine describes Santo as a spirit, "that has a smooth, full agave, rich tequila flavor with a touch of smoky-sweetness that you can only find with Mezcal." This balance makes it perfect for sipping.

Read more from the May Issue and see Hola Mezquila in mag

SOMETHING YOU SHOULD KNOW | CLUB MED SANDPIPER BAY

There are all kinds of vacations that one can take and without question, the all-inclusive is one where you can book your trip and go to your designated destination without worrying about paying for additional add-ons or wondering if you can access amenities that are offered. Recently, we headed to Club Med Sandpiper Bay, located in Port St. Lucie, Florida (the only Club Med in the US) about an hour outside of West Palm Beach International Airport. Club Med specializes in premium all-inclusive vacations. They are known for the active traveler who wants to be able to brush up on their skills, have access to a variety of sports and fitness methods and still have the option to do nothing at all if the mood strikes them. With 68 award-winning resorts in the world, guests have the ability to choose diverse locations that include tropical island oasis, ski retreats, exotic adventures and even luxurious cruising on a ship providing unique experiences and access to areas around them.

We arrived during the resort's Body & Mind Weeks program which runs from April 29th – June 3rd at this property. During these weeks, the resort becomes the ultimate destination for rejuvenation from the inside out. While there, we experienced professional coaches that are able to instruct and enhance your performance in golf, tennis and beach volleyball, enjoyed fitness training, had access to speakers who can talk about positive mental health and nutrition and booked a phenomenal experience at the L’Occitane Spa at Club Med (the only L’Occitane Spa in the US) which has a relaxing outdoor garden to continue your transformation before and after your treatment.

This program specifically (although this is also true outside of the weeks) focuses on Sports, Nutrition and Wellness. We opted for tennis as we were able to hone our skills by breaking down the sport from various serves, interval training and mastering coordination.

Any apprehension or questions that are felt prior to the session are replaced with an understanding of how to play the game better as well as to what can be worked on upon returning home. Those who are really keen on upping their game can book more time where they are videotaped and can see the instruction on how they advance and what they need to keep in mind as they work. This same focus was also rolled out for golf and beach volleyball.

It’s also worth noting that in addition to Club Med being a vacation spot for those that spend downtime there, it’s also a place where kids who are focused on learning the sport professionally live on site year around and are trained by the very same professional that guests are trained by. These kids study on campus, compete and are able to obtain scholarships as they move up the ranks and continue on their road to being professional players. The commitment to sport and excellence is clearly seen in this area of the community and as a guest, it’s interesting to see and feel the living community that exists here as there are varying groups of people who stay here longer than a vacation period which gives it a feel of a community with constant energy.

Beyond sports that are offered, guests have access to the gym as well as fitness instructors. During our visit, we had the opportunity to meet Leslee Bender (founder of the Bender Ball and the Bender Academy as well as the Co-Creator of Barre Above) and took one of her classes. 

The flying trapeze is an activity that a number of guests couldn't stop talking about. Participants are able to learn how to make catches, swing and more with instructors that have circus, gymnast, and for some, Cirque de Soleil backgrounds. Whether you're doing it or simply watching - each person is trained in the practice area on the ground and then they are able to apply what they have learned in the air. Another fitness focused activity takes place on the soccer field where you can do interval training. These drills got the body moving, align the core and build strength when prepping to play a given sport.

Club Med is known as a place for families with activities that children can enjoy while parents are relaxing or being instructed. For those without families, this property sits on 200+ acres which includes the golf course, areas for a number of activities, meeting spaces, a variety of pools (one for adults only with a bar).

Relaxation can be found at the L’Occitane Spa where products can be purchased. For treatments, a form lets the masseuse know about targeted areas and places to avoid. We highly suggest enjoying the rose tea that they have as it was such a great way to get into the treatment. The spa's relaxation area before and after your treatment is an open air enclosed space that embodies the spirit of wellness. 

At Sandpiper Bay, The Marketplace is a buffet where you can eat all meals. Guests can eat inside (there is an adult only section) and outside. The buffet offers a number of options for those with various dietary needs, healthy or splurge options and there is always rosé, red and white wine, and beer available to go with your meals. You can also enjoy your standard restaurant as well at the Riverside BBQ & Grill. Grab cocktails at Slice Bar and enjoy them at the bar, patio or head back to the pool.

Club Med provides a number of options that allow you to balance your day filled with activities or just completely chill near the closest palm tree. For more information on Club Med Sandpiper Bay or additional locations, visit www.ClubMed.us.

Read more from the May Issue and see Something Your Should Know | Club Med Sandpiper Bay in mag