FOR THE LOVE OF THE GAME AND FAMILY | GLEYBER TORRES

There's nothing like a summer day whether you're at Yankee Stadium or you're watching it from home. Watching a baseball game, hearing the stories and of course eating all of our favorites is the best way to enjoy America's Pastime! We still have a lot of the season ahead of us and we were excited to sit down with New York Yankees shortstop and second baseman, 2X All-Star player, Gleyber Torres! His debut in the MLB and on this team began in 2018.

He talked with us about his journey from playing baseball in Venezuela, joining the team, what it means to be on this team with its known heritage, how he approaches his games, what he does prior to and after, his recent collaboration with Kings Bred, and navigating fatherhood.

ATHLEISURE MAG: When did you fall in love with baseball?

GLEYBER TORRES: I remember when I was 4 years old, my parents took me to the field, one day a weekend and after that, I played every day. I would go to school and I would practice in the afternoon and I would play on the weekends as well. I don’t really remember too much when I was really young but I know that when it was raining or when they would cancel the games, I would start crying. I just really wanted to play a lot and when I started growing up, I would watch it every day on the TV and would watch Omar Vizquel and I just knew that it was a sport that I really wanted to be able to play.

AM: When did you realize that it was something that you wanted to do as a profession?

GT: When I was 12 or 13 the academies started noticing me and they gave me the opportunity to practice with them. My dad and myself, we realized that maybe I wouldn’t just play this sport as a hobby or something I enjoyed doing, but that I could be a professional baseball player. It was a long conversation with my dad and my mom. From the beginning, my mom didn’t want me to do this as I would have to move from where I was from to another city so that I could practice every day. I really wanted to focus on this and my dad wanted to give me every opportunity that he could to see what I could do to play baseball. So, after a couple of hours, we decided that I would have to go there and to see what my future would be there and how it would all change.

AM: As I mentioned at the top, I have been a Yankees fan since I was 6 years old. You’re the first Venezuelan player to join the team. What does it mean to you to be on the Yankees?

GT: First of all, it’s an honor! I mean, the history of the Yankees, many championships, many good players, many really good numbers. Just playing here is amazing, the city, the fans, all the history is just really inspirational. It’s just something that’s really special and I feel like, as a player, everyone wants to play with the Yankees. I got that opportunity from the beginning and I’m just grateful to be with all of the boys on the team. Of course, I want to try and bring another championship to the Yankees!

AM: Absolutely and the season is well under way, what are you focused on and looking forward to this season?

GT: We don’t start like we did last year. We’re playing really good right now and everybody is healthy and we can play better. We’re going to try to win the most games possible. I think that we’re in the 3rd place right now, but we still have a lot of games right now and I think that everybody is on the same page and we’re staying focused on doing really good this year and if everyone stays healthy, we can do really good things.

AM: We always like knowing what our favorite athletes and celebrities do when they hit the gym. So, obviously, in addition to playing, what are 3 workouts that you do in the gym?

GT: I have a special thing that I like to do when I’m just working out. I like to do heavy weights, and I do a lot of stretching with yoga. I stretch my legs, my hammys, my quads because I don’t want to get injuries during the game and I also like to use the medicine ball as well. Then I just go to the cage and go through my routine. I go to the field as well to be out there. Then about 30 minutes before the game, I go back to stretching again, back to the cage – back to the routine. I’m that guy that believes that if I do my routine, I will play better.

AM: When you look at your workouts for in season versus off season, is it different or do you do the same things?

GT: Oh yeah, it’s different. During the off season, I get like heavy weights, I run a lot, I do a lot of bicycle, cardio, and those kinds of things. I’m just trying to get more muscular. When I start the season, I’m just trying to get healthy. So I’ll workout on legs and I’ll workout really well and I do the same routine, but not too much heavy weights because that would be bad for the shoulder and I don’t want to get tired from the workout.

AM: You know, you were talking a little bit specifically on Game Day, are there things that you do and they don’t necessarily have to be fitness or athletic oriented that you do to get your head ready to play? Are there things that you do once the game is over that you can come down from all of that energy?

GT: Sometimes after the game, I go to workout just to rest, we have a sauna and I just go in there for 10 or 20 minutes to try to relax myself. Of course, I also rest. So much during the game is stressful and there is so much anticipation so after the game, many times, I’m just so excited I try to have cold water or sometimes hot water in the sauna to relax myself so that I can come down from the game.

AM: How do you take time for yourself when you have a day off so that you can check in with yourself and be ready for when you do have to be back out there?

GT: Sometimes, I’ll just have a lunch or a dinner with my family. I’m the guy who’s a huge movie guy. I spend most of my time at the movies. I love doing that. I like to check who the guy is that I will be playing with the next day. I’m always ready to head back to the field so that when I get there, I know that I’m rested and I’m ready to play.

“First of all, it’s an honor! I mean, the history of the Yankees, many championships, many good players, many really good numbers. Just playing here is amazing, the city, the fans, all the history is just really inspirational. It’s just something that’s really special and I feel like, as a player, everyone wants to play with the Yankees. I got that opportunity from the beginning and I’m just grateful to be with all of the boys on the team. Of course, I want to try and bring another championship to the Yankees!”

— Gleyber Torres

AM: You have the collaboration with Kings Bred x Gleyber Torres collection which has 2 hats with your signature colorway of beige and brown as well as the iconic Yankees colors. How did this project come about and what was the creative process like for you?

GT: I used to wear the hats when I was 19. I really loved the hats and the style and also the inspiration from the guys that made the hats. After I was 19, I got in touch with the guys who make Kings Bred and we got a really good connection, we figured out a way to get a collab and it’s really amazing because we’re using this as a way to inspire the people from Venezuela and we know how hard it is for baseball players to come to the big city! The colors of the hats are amazing with the dark color and then of course the white and navy that matches with the Yankees. I think that this collab is really amazing for the people. We’re showing some love for the fans.

AM: The hats look amazing and I know that in launching this collab, you had a pop-up store event as well where fans of the brand, will be able to meet you and to see the collection. What are you looking forward to in this event?

GT: Basically, I want the fans that are coming to enjoy themselves and for me to be able to talk with them! I want to show them the hats for sure and to explain to them about the collab and for the people to buy the hats. For those that buy the hats, I want them to be able to go out in NY and share that inspiration and to be able to show everybody this!

AM: In addition, your bat sponsor, Marucci is also part of the collaboration, so you have Kings Bred x Gleyber Torres x Marucci – what was it like to work on this part of the project and to have this available as well?

GT: I mean, Marucci supported us on that part of the collab. I have really loved Marucci from the beginning, I have never used another bat – I have always used Marucci. So it’s huge for me and also for the company of the brand to get that opportunity for us and for sure it’s going to be awesome. I'll also get to wear the hat as well as the special edition of the bat.

AM: Are there any other projects that you have coming up that we should keep an eye out for? Obviously, in addition to watching you play for the rest of the season!

GT: Not yet! We’re in the midst of conversations and maybe later, we’ll bring another hat. We’re waiting to see how this will go and after that, we will figure it out!

AM: You’re also a dad and being an amazing athlete as well, what do you want your legacy to be seen as from an athlete standpoint or just as a dad with a family?

GT: That I tried to do the right thing. Now, everything is different. I have a child and I have a lot to learn about everything with that! I just want to try to be a good dad which is a new experience for me. I enjoy everything from that to playing with my son to my son being able to watch me play after the game. He’s always waiting for me and he gives me the motivation to be able to play better and better. I want to show my baby everything that is possible.

IG @gleyberdavid

PHOTOGRAPHY CREDIT | PG 25, 26 + PG 172 for 63MIX ROUTIN3S Kings Bred | PG 28 Justin Berl/Incon Sportswire | PG 31 Clif Welch/Icon Sportswire | PG 32 with Gleyber Torres and Aaron Judge Frank Jansky/Icon Sportswire |

Read the JUN ISSUE #90 of Athleisure Mag and see FOR THE LOVE OF THE GAME AND FAMILY | Gleyber Torres in mag.

THE LUMBERJILL OF TIMBERSPORTS | ERIN LAVOIE

We love talking with athletes about their passion, what drives them to their designated sport and what we should keep an eye out for in terms of their next competition! Today, we caught up with Erin LaVoie who has been a master of her craft as a lumberjill! We wanted to know how this World Champion, Guinness World Record Holder, and CrossFit athlete got into the sport, how she approaches it and her upcoming competitions!

ATHLEISURE MAG: You have been an athlete for years, as you were a gymnast in high school and competed in CrossFit. What was it about those sports that you enjoyed competing in?

ERIN LAVOIE: I just like to be active and to see what I am capable of.  I am also very competitive by nature.  I’ve always wanted to learn new things and be the best I can be in it - then of course be better than everybody else as well.  

AM: Before we delve into your upcoming competition, what is a lumberjill and what does it involve in terms of what areas you compete in?

EL: I compete in lumberjack sports. Chopping / Sawing / Logrolling / etc. 

AM: How did you get interested in timbersports?

EL: I went to school for Forestry.  They had a team that competed down the hallway from my classes.  I saw the practices and just walked in one day.  After that, I was off to the races. 

AM: When is the timbersports season?

EL: It can be year-round if you travel the world.  The US season is generally from April into October.  

AM: What attracted you to this sport?

EL: It was a challenge, and it was new.  I also had a lot of success early on - which helped me love it and keep at it. 

AM: How do you train to optimize yourself in this sport?

EL: I do CrossFit to keep fit and healthy.  And I train the events as much as possible - both in the backyard and in competition. 

AM: You won the 2023 STIHL TIMBERSPORTS International Women Cup. How did you prepare and what does it mean to you that you achieved the fastest time in 2 of the 3 disciplines and a new world record in the Underhand Chop?

EL: I practiced and kept myself healthy leading up to it.  Lots of water, sleep, focus. And what it means to me - is that my work paid off and I did my job correctly.  

AM: When training, is there a specific wood or kind of axe that you like to use? How do you prepare to cut wood – do you have to get your own wood?

EL: I do have to get my own wood - and it’s tough.  The toughest part of this sport is all the preparations of getting wood and keeping your equipment ready. My axes come from Tuatahi. I will use Aspen and Cottonwood for training as they are the easiest to get.  Most competitions use White Pine. 

AM: You have a competition coming up this month, tell me more about this and what you are looking forward to?

EL: There are 2 Championships this month, with the U.S. Women’s Championship coming up on July 28.  I am looking forward to hanging onto my titles - and having more opportunities to beat the top times. 

AM: You're on Team USA as well as being a 3X "Iron Jill" World Champion. You have 2 medals at the ESPN Great Outdoor Games and a record in the Guinness Book of World Records for felling the most Christmas trees in 2 minutes! What does it mean to see your accomplishments in this sport?

EL: It means my sacrifices paid off and I did my job.

PHOTO CREDIT | STIHL TIMBERSPORTS

63MIX ROUTIN3S | GLEYBER TORRES

Read the JUN ISSUE #90 of Athleisure Mag and see 63MIX ROUTIN3S | Gleyber Torres in mag.

LIFTING EACH OTHER UP

We’ve seen Monica Ahanonu’s work with a number of brands so when we had a chance to talk about her latest work and partnership with Johnnie Walker, we wanted to find out more about this leading artist in the digital space. Ahead of the highly anticipated Women’s World Cup, Johnnie Walker is fueling the fandom and increasing visibility for women’s sports alongside powerhouse NWSL teams and partners Angel City FC and NJ/NY Gotham FC this summer. She created a design that will be worn by both teams to strive for gender equality at their upcoming match on July 2nd at Red Bull Arena. This partnership represents a one-team approach towards achieving gender equality, her illustration depicts how “we lift each other up as we rise and break through barriers.” In creating this merch line that will be available for Angel City FC (their crewneck) as well as Gotham FC (tops) will be available as long as supplies last. A donation from the team’s merch proceeds will be going towards the Women's Sports Foundation. We wanted to find out more about this partnership as well as what she has going on.  

ATHLEISURE MAG: For our readers who may not know about you, please tell us a bit about your background and what you do?

MONICA AHANONU: I’m an illustrator, creator and model based in Los Angeles. I’m obsessed with playing with color in any form. I started my career at DreamWorks Animation working on some of their feature films and am currently IMG Models’ first signed illustrator. My client roster spans brands in media & entertainment, fashion, beauty, consumer products, and publishing. Some recent clients include Vanity Fair, PepsiCo, Apple, Google, Facebook, Netflix, NASA, Adobe, Sephora, Simon & Schuster, and Ruggable.

AM: What is it about being an illustrator and a creator that you enjoy?

MA: For my digital art, I love playing with color and being able to quickly change the colors of a piece to mix and match patterns or try and make two colors match that wouldn't normally go together. As a creator it’s great that every day of my week is typically different. I don’t do well with monotony so having a wide range of assignments and projects to work on allows a lot of variety in my days.

AM: You're known for spotlighting diverse cultures and including themes of inclusivity and equality in your artwork. Why is this important to you?

MA: It’s important to me that younger generations and people in general who may not feel confident in themselves realize that just because you don’t look like those around you doesn’t mean you aren't beautiful. I find that the world is more exciting when people are being authentically themselves and expressing their individuality as they go about their day however that may be.

AM: Where do you go for inspiration when you're creating your next piece?

MA: Most often I’ll look at fashion to get inspiration. I’ll sit outside and people watch,  go to a vintage store, and look through clothes or I’ll look through recent collections online. I love seeing the silhouettes and unique fabrics that are being used to create the newest handbags or pairs of shoes - things that you wouldn’t normally see utilized and then analyzing how it lays on the body and moves as someone walks.

If not fashion, I will often watch old cartoons or take a nap because I have really vivid dreams. I can typically tell myself that there’s something I want to have a dream about and then I can lay down that topic or object will naturally get incorporated into an odd dream that gives me some type of inspiration or direction - mainly if I’m stuck on something or haven't been able to find inspiration by sifting through the internet.

AM: You have collaborated with Johnnie Walker in the past. What is it about this brand that you enjoy working with and what was it like to partner with them on this project specifically?

MA: I first partnered with Johnnie Walker to design signs of empowerment and progress for participants during the 2019 Women’s March in Washington, D.C. These along with other signs carried during the march were then featured in an exhibit curated in partnership with the New York Historical Society – Center for Women's History to commemorate the messages of optimism and unity represented through march signage as well as the spirit of collective progress moving our country forward.

When the Johnnie Walker team reached out to collaborate on this initiative in celebration of their partnerships with Gotham FC and Angel City FC, two powerhouse women's soccer teams, and all women in sports who are breaking barriers on and off the field, I was eager to come on board. It’s amazing to work with brands like Johnnie Walker which have steadfast commitments to gender equality and actively work to uplift underrepresented communities.

AM: This project is interesting as it's focused on increasing the fandom for women's soccer. How is the brand doing this with NWSL teams and their partners Angel City FC and NY/NY Gotham FC this summer?

MA: As women’s soccer takes the ultimate stage this summer, it’s prime time to highlight the significant gender gaps in sports and provoke equal visibility for women athletes, teams and leagues all year long. In collaboration with Johnnie Walker, Gotham FC and Angel City FC, we created a unified design which the players from both teams will wear during warm-ups on the July 2 match at the Red Bull Arena to underscore the one team approach to achieving equality.

The designs are available as limited-edition tops for fans to purchase in the teams’ respective colorways by visiting the Angel City FC and Gotham FC online shops. Not only is this a way for the fans to sport their support and join our mission, but a portion of the proceeds will also be donated to the Women's Sports Foundation to support their ongoing research to help inform the change in culture needed for equality and their mission to enable women to reach their potential in sports.

AM: How did you go about designing the merch for ACFC and Gotham FC for this game that will take place on July 2nd at Red Bull Arena?

MA: In this design, I chose to focus specifically on the hands of the players we are representing. Hands can convey a wide range of emotions, and I wanted to capture the feelings of celebration, camaraderie, teamwork, strength, and unity in a single glance. The lines surrounding the hands represent the dynamic exchange of emotions and energy between a crowd of people experiencing the same event. By depicting hands grasping one another, I sought to illustrate how we lift each other up as we rise and break through barriers. As a team, we often celebrate not only our personal victories but also the triumphs of our teammates and the collective success of our group.

AM: This collaboration is part of First Strides which is a larger initiative. Can you tell us about this and what we can expect for this?

MA: I’ve always admired Johnnie Walker for being a brand that stands for collective progress and its First Strides initiative turns this commitment into action by supporting the people and organizations who are doing the work to push culture forward for underrepresented communities. By celebrating, inspiring and enabling bold strides taken for progress, Johnnie Walker seeks to create more boundary breaking, first time achievement through grants, visibility, mentorship and empowerment.

Our partnership is just the beginning of a summer-long initiative to increase visibility for women’s sport, so stay tuned for more from Johnnie Walker to be part of a community that values and uplifts women athletes.

AM: You're always working on a number of projects. In addition to being the Co-Founder/Creative + Style Dir of Athleisure Mag, I am also a stylist and I loved your Lagos partnership which had stunning imagery and I believe you were at an event with them that I was also at as the team was talking about you while I was there. What are you working on now and what projects do you have coming up that we should keep an eye out for?

MA: Currently, I’m working on some exciting Web3 projects, a fashion campaign that comes out in the fall, as well as a broadcast commercial that will run during later this summer!

Read the latest issue of Athleisure Mag.

WAVES OF CHANGE | KAI LENNY

This month's cover is with 8X standup paddleboarding (SUP) champion, and accomplished legendary waterman, Kai Lenny. He has mastered big wave surfing, windsurfing, bodysurfing, hydrofoil surfing, kitesurfing, SUP, prone paddling, and more. Where there's water, he's there enjoying all that the elements can give him as he utilizes his athleticism to navigate it. He's known as a hydrofoil surfing pioneer and was one of the first wave riders to self propel himself into a wave, ride it, kick out, pump his foiling gear back in the sea and then catch another wave! He has had a number of accolades from winning the WSL Men's XXL Biggest Wave Award and the Men's Overall Performance Award in 2019, in the same year he was inducted into the Surfer's Hall of Fame and named Surf Industry Manufacturers Association's Waterman of the Year, in 2020 in addition to winning the Men's Wave of the Day, Team Champions trophy at the Nazare Tow Surfing Challenge at Praia do Norte and also received the Biggest Wave and Performance of the Year at the 2020 Big Wave Awards to name a few.

We caught up with Kai while he was in Bali to talk about how he became a waterman, his career, his partnerships and the projects that he's working on from the Life of Kai to his focus on sustainability.

ATHLEISURE MAG: When did you first fall in love with the ocean?

KAI LENNY: I think that the ocean – I feel like it was just in my veins when I was born because it comes down to the circumstances of where I emerged into this world which was in Hawaii, in Maui, to loving parents that had a real passion for the ocean. When you’re that young and you’re just kind of taking in basically the world that your parents have created or that you’re a part of, you end up becoming your environment. I knew no better then to have a love for the ocean because the culture of just being in Hawaii and it was like being outside, just playing in the waves and riding in the wind – that was just normal. My love, I think it was there before I even knew. I mean in the description, I knew that my parents loved me and I knew that I loved the ocean. That was how I found and felt loved.

AM: When did you decide that you loved doing all of this, and that you wanted to take those passions and make it into a career?

KL: You know, pretty much early on! Obviously, there was no social media back then, you had DVDs, VHS tapes, magazines. My super heroes to me were not comic book heroes, because I actually have real life ones that were these incredible athletes that surfed, wind surfed, kite surfed, rode giant waves because the people that I was looking at in the magazines and in the movies, because I was able to see them also in person, because I was growing up in the mecca of watersports, it really was something that I immediately wanted to do! I remember when I caught my first wave by myself when I was 4 years old, it was like, that’s what I want to do for the rest of my life. I don’t care what it takes, I just want to be able to do this. It’s just that my life has just evolved in that direction. I’m totally living the dream right now!

AM: We love to hear that!

As a waterman, you have mastered so many modalities from being a wind surfer, SUP, and more! Why is it important for you to be this versatile and to use the water as such a big canvas?

KL: I just think that I looked at a waterman and a waterwoman as being somebody that can do anything in the water – ride waves from 2ft to 100ft, also being able to go below the surface of the water and to be a fish in a way! So, the ocean really is a place that can provide everything for somebody to survive and to live and to enjoy. I think that that is really a testament to ancient Hawaiians and how they sort of figured out one of the best ways of living life and their whole culture was surrounded by the ocean and not only – very few cultures in the ancient world allowed time for leisure and play and fun. The Hawaiian culture did that so kind of just taking what the ancient Hawaiians did before and fortunately, we live during a time of modern advancements and technology so that all of the toys and the fun equipment evolves and there’s more opportunities to see sort of a different face of the same sort of book or cover. You can ride a wave 50 different ways and it can feel like 50 different experiences, but the spot is the same exact one. So it’s all about perspective and how you come into it and at the end of the day, it’s about riding waves, riding wind and having fun and making the most of our time on this planet!

AM: Well, do you remember your first big wave or what you felt at that time was your first big wave?

KL: Well I mean, going way back, I think that waves are relative you know? When you’re I don’t know, 8 years old and you’re riding a 15ft wave, that’s a big wave! My first wave when I was 4 years old, by today’s standards, it would have been maybe chest high for me now which is very small! But when you’re 4 years old, and you stand less than 2 feet tall, it felt like a giant wave! I think that that’s what I love about surfing and what I love about wave riding in general, everyone is a big wave surfer in a way. You only discount yourself as a big wave surfer when you start comparing yourself to others. Because there is always someone out there who’s going to ride a bigger wave probably. You know?

AM: Right!

KL: It’s not something that you can get in on any given Sunday, there’s a bit of luck involved in getting the single biggest wave, but I have always found that at a certain point, above 50ft, it all just feels the same. It just feels gigantic. But yeah, my first legitimate big wave which would be my career starter was when I was 16 years old and it was at Pe’ahi also known as Jaws, on Maui. It's the Mount Everest of big wave surfing, the best big wave in the world with my heroes, Laird Hamilton, Dave Kalama – they took me up there for the very first time. I was riding a hydrofoil board, but back then it involved snowboard bindings and so the consequences were extreme, but that sort of was the first day of my big wave career and so I have been surging giant waves every single year since!

AM: If you had to choose, what is your favorite watersport?

KL: I think that that is a really difficult one, it’s like, picking a finger for me, you know? It’s like, which one would you want to chop off, you know? I sort of like all my fingers, but you know at the same time, trying to describe the sensation of these sports, is like trying to describe to somebody a color that they have never seen. It’s hard to explain as each one in their own way is very special and unique and in the right conditions, that sport that I would be doing is my favorite in the entire world. Sometimes when you try to force a sport and not in the right conditions, it can still be fun, but it’s not like when the conditions line up. If I considered myself an ocean mechanic, and I had a tool chest of all of these different tools, one wrench is not going to help me fix the entire car necessarily or work on the entire car. So, it takes having many tools to kind of get to the point of riding the wave in the best possible way that I could imagine.

But that being said, if I could choose at this point, the most ideal condition to be in, it would be the culmination of every single sport that I do which is riding a giant wave on a tow-in surfboard going 55 miles an hour – I think that that sport is born of every sport that I do on a daily basis and it’s the type of sport that doesn’t happen every single day. You only get a handful of times per year to participate in something like that. So that’s like the pinnacle or the culmination of every sport that anyone has ever invented in the water.

AM: Wow!

You have competed in a number of tournaments, you surf the unsurfable, and you have such legendary status, what drives you to continue to do this?

KL: I guess beyond the desire to win competitions or to get another sponsorship deal or whatever, it’s the love of actually doing it! I often think that if I lost all of my sponsorships and I couldn’t be a professional surfer or athlete, I’d probably just be working a regular job as hard as I could so that I could literally go do exactly what I’m doing! I don’t think that I would have the opportunity to be able to do the extent of what I do at the frequency, but I pinch myself everyday that I am able to let my mind and imagination go wild! People support me to be able to go do this. It almost feels like I’m cheating at something in life! I try to just work hard every single day to make it happen. It’s something that I would do no matter what. Even if I had all the money in the world, I was the richest person on Earth, my actual life probably wouldn’t change that much. I’d probably not be on social media much and I’d be surfing even more. But for the most part, I’d be riding the same waves and doing the same sports.

AM: Do you have any routines that you do before or after competitions that are always your go-to’s to get in that mind set?

KL: I always try to go to the basics, I try to go to my foundation which is not thinking about the result. Obviously, I know the result that I want which is to be #1! Sort of less about like, comparing myself to others and I always feel that if I put in my best performance, I’m going to win and I don’t necessarily need to compete against anyone because surfing, and the collective surfing sports, are judged so it’s kind of a subjective view and you can ride the way that you want to ride, but at the end of the day, you kind of have to conform yourself to what the judge is looking for. That’s just the art of the game. If you’re playing a game of chess, there's the way that you want to play and then you’ve got to do what your opponent is giving out and you sometimes have to consider your opponent is the judge too. You’re kind of doing a dance with the judges to kind of get their approval.

I think that for me, the lead up to an event, it’s all about doing everything that I can, all of the training, all of the hard work, so that when the day comes, I don’t have to worry. I can fall back on my training rather than feeling like I didn’t do enough. I would say that the categories are, physical training, mental preparation, and then making sure that my equipment and the technology that I got is the best possible stuff that I could be riding. When all of those align, you kind of just have to see what happens. Most of the time, you can come out on top when you do it right.

AM: What is a typical day like when you’re surfing? How many hours a day do you surf?

KL: Before children, probably 8 hours! Now that I have kids and they’re really young, it’s a lot less because obviously, daddy duties and all that! I would say that now, I’ve become a better athlete because of it. In a way, in the past, I would overtrain. I would spend too much time in the water and my body would get fatigued and mentally, I would be drained. It’s pretty intense to be in an environment of these situations, but also just being out so often and pushing your body and never getting a rest day, that also holds you back! Less time on the water has actually meant that I have gotten better, faster because resting is actually training as well. Resting is just as important as lifting really heavy weights or doing your sport. It’s about finding a balance. You can’t be resting too much and you can’t be overtraining.

In a perfect world, I would be out there 100% of my time, but that’s just not the world that we live in!

AM: Clearly, surfing is a total body workout, but are there other workouts that you do either in the water or out of the water to maintain your physique?

KL: Absolutely, you know, it’s difficult when you’re traveling, because you’re just adjusting to time zones and you’re probably spending more time in the water then you have the ability to go to let’s say a gym. The types of gyms that might be around, they may not be existent in the surf world because of the remote places.

When I’m at home, my training routine is to get in the ice bath before bed every night to kind of recover. I have a hyperbaric chamber that can kind of cut down a rest day from 2 rest days to just 1 rest day. Doing hot and cold which is going through a sauna to the ice bath is very important. That’s just on the recovery side of things. I would say, that as far as training and beyond getting the workout in from being in the water, it’s going to the gym and doing different kinds of exercises and working out and actually doing enough heavy lifting with some heavy weights. I would say that it’s not about stiffening up because most people think you have to be as flexible as possible and that’s really important, but you don’t also want to be too flexible because you can actually break joints in the occupation that I participate in. So, it’s building up the muscles around the knees, the VMOs (vastus medialis oblique muscle), strengthening the shoulders, the hips and being able to handle the power of a big wave that crashes onto you. I do that 5 times a week, also going on trampoline training to get bare awareness. That’s a great workout and no more than 30 minutes will do the job! Underwater pool training, so carrying weights underwater and holding your breath simulating a big wave wipe out. It’s hard to – it’s difficult to do all of those things in one day. Depending on the season and depending on the time, you can be very well trained if you play your cards right. They’re all fun activities to do anyway.

AM: What competitions are you focused on for this year that you’re excited about?

KL: So right now, it’s a bit of my off season at the moment. Winter has passed in the Northern Hemisphere and typically, my biggest events are in the winter. But now that we’re in the summer, there’s a lot of opportunities to do some events.

Of course, every event you enter, you want to win. At the same time, my focus is right now riding big waves. One of the races that I want to do is Molokai 2 Oahu which is between one of the most powerful deadly channels in all of the Pacific. I’ve won it 4 times now across different disciplines from SUP to foiling and I’m going to go on a hydrofoil again this next year. That’s a really great test to see where your endurance lies. It’s in the middle of the summer. It’s July 30th, the last Sunday and that’s a good testing block for winter. Because winter is not too far off after that. In between there, if there is a fun and exciting event, I’ll enter. But right now, it’s about the winter time events.

AM: That’s incredible.

It was really enjoyable to watch the first and second season of HBO's 100 Foot Wave which can be seen on Max. Why did you want to be part of this show and what drew you to it?

KL: Well, it’s really cool! I was really honored to be on the 100 Foot Wave show. That being a show that recognized big wave surfers to a mainstream audience when our sport is typically reserved, or at least endemically for who’s riding what – I think any big wave footage that makes it to the mainstream, no one can tell who’s really going down the wave because we all look like specs. I wouldn’t say that I wanted to be on the show, so much as they sort of chose me. I was really grateful for that. It’s not something that you could really force unless you produce the show yourself or someone comes to you. The show wasn't about me, but I was able to be part of it and you know, that legendary figure, Garrett McNamara, is leaving an indelible mark on big wave surfing. His story is unique and special. I’m glad that people are enjoying it. It’s just bringing more eyes to this incredible sport.

The truth of the matter is, riding big waves is probably the most dangerous form of surfing and it’s typically also where maybe, people have the least amount of resources to do it – to support it. The stories that come out of big wave surfing, I’m probably the most successful big wave surfer, but there are so many guys and girls who work hard jobs during the summer months so that they can go surf giant waves in the winter and spend all of their money. It’s really a nomadic, mountain man/woman – it’s just so hardcore and those show really shines a light on the hardest working people in surfing.

AM: What is it about Nazaré that you enjoy being there?

KL: I think that Nazaré is a freak of nature. It’s the perfect combination of monster waves meeting in Europe. I think that if you saw the show, it’s a wave that’s hidden in plain sight. I mean, it was only surfed in the late 2010’s and that’s just kind of incredible because big wave surfers are always looking for the biggest waves in the world to ride. It just so happens that there was one in Europe and in Portugal, a surf rich country that it just came at the perfect time for this town where society and everything it dipped in to, the world supply chain and the small fishing village which once was supported purely by fisherman – it was a dying town. When the surfing world converged into this incredible place, it definitely brought so much new life that the town is now as well known in Portugal as being a fishing village as well as one of the most renowned big wave surfing destinations on planet Earth! It attracts tens of thousands of people per day to go watch these magnificent monster waves. Vertically, they're some of the tallest waves on the planet and some of the most challenging surf that a big wave surfer will encounter. It’s just that the story of the town itself, in a way, is far more interesting than even the waves that are being ridden out there now. It is the one place on Earth that you can go as a big wave surfer and be recognized by people! Most of the time I feel like as a big wave surfer, you’re kind of like moving silently in society before you step outside of the bubble to go ride these monsters out in the ocean. There, it’s a real unique place, and I look forward to going back every year and I count my blessings that I come home safe. Most recently, we had a friend, Márcio Freire, that died there and that was the first death in modern big wave surfing at Nazaré and it was tragic because he was a pioneer and it just goes to show you that no one is safe. You can go and get really unlucky. You just have to put yourself in the hands of a higher power and if you really want it, you have to commit.

AM: Last year, you released your movie Pe’ahi. Why did you want to tell this story?

KL: That film Pe’ahi, was really inspired by part of my life story, partly my director’s life story and I think you know, truly trying to shine a light on the realities of Hawaii, I would say that it’s a yin and yang. On one side, Hawaii gives you the greatest opportunities to become somebody and to do something great. I don’t know if you watch American Idol, but Iam Tongi just won and he is the testament to exactly why we wanted to make this film.

Coming from humble beginnings on the east side of Oahu to being at the very top, I’d say that our film really lines up with his story because that’s a real Hawaiian story. If you play your cards right, you're passionate and you love what you do, you can become the greatest because everyone is looking to Hawaii at all times. But, Hawaii in some ways, is like a third world country. There's a lot of poverty, there's a lot of homelessness – on one side, there’s this billion dollar tourism industry and there’s also locals who can barely afford a tent. Cost of living in Hawaii is just outrageous, especially for the ones that generationally, have been born and raised there.

Instead of just feeling sorry for ourselves, there was this need to try to make a film that would inspire kids who do come from the most humblest of beginnings to go all the way to the top and to be the best at anything that they want to do. Surfing was just a natural vehicle to carry the story. It’s a story of hope and perseverance and working hard to get to where you need to be. It’s just wanting to tell that story that we always knew existed, but that not a lot of people outside of our community, knew existed.

AM: Tell us about the Life of Kai? How did this come about? You’re in your 3rd season which is amazing!

KL: The Life of Kai is basically, adventures that I’m very lucky to partake in. It’s about the people that I’m meeting along the way. It’s not just about showing my best moments, but showing – I wouldn’t say the struggle, but the uphill battles to get to the ultimate goal and if you want to do anything amazing in this life, there’s always going to be a lot of work that is going to need to be put in. There’s going to be the ups and the downs. It’s showing that with perseverance, you can overcome any obstacle and you can do fun stuff and that’s kind of like the whole idea behind the series. I’m sharing this adventure and at the end of the day, it’s about inspiring the next generation and most importantly, being able to entertain people too, you know and letting people be able to takeaway what they want from the show. Not necessarily trying to sell them on anything – not that they have to be a surfer or ride giant waves. If they can see the passion for what I like to do, hopefully, they can translate that into what they want to do.

AM: As passionate as you are about the sport and what you do, you’re also vocal about the oceans and beaches. You’ve partnered with A New Earth Project in this effort. Can you tell us more about this?

KL: I’ve been given so much from the ocean that it only feels like my responsibility to give back and raising awareness is always great! We’ve done so many beach cleanups. It’s only the tip of the iceberg. What I really love about working with the A New Earth Project is that it's not just about bringing awareness, it’s not just about cleaning up beaches and rivers, it’s actually about going to the source of the solution and A New Earth Project is part of Atlantic Packaging which is located on the East Coast. Their whole goal is to change the plastic wrapping that goes around every soft drink or soda that is shipped around the world into something that is environmentally friendly. That company is working on ways to produce product that is not going to affect the end user in any way. The end user won’t even see a change, but behind the scenes, I think that that is the only way that we can save our oceans from plastic pollution. Not trying to get people that don’t really have a real relationship with the ocean to change, why not just change the stuff that has been delivered to them. They can still enjoy it the same way and that’s sort of the thought process.

So this trip that I came to Bali was inspired by A New Earth Project. Bali is one of the most beautiful places on the face of the Earth, but it is plagued with trash when western society reached these islands, everything before that was wrapped in banana leaves. Plates were made out of banana leaves, wrapping food was in banana leaves and traditionally, you’d throw the banana leaves into the river because there are so many rivers here and it would flow down into the ocean and it would biodegrade. It was really a cycle of this place, a cycle of life in Indonesia. Without educating the locals and the public here that plastic will stay for 1,000's of years, there just seems like there is no education behind that. So being able to come down here with A New Earth Project, we got to link up with a lot of local groups that are working to basically educate the people and to kind of figure out a way for waste management. Any plastic that does end up being produced is never going to end up being net zero, can be picked up. Because there is no trash service like we have in the states. So it’s trying to find solutions that help these people and help the environment. We ended up getting in one of the most gross rivers that I have ever been in in my life because they have these nets that catch all of these plastics and we were just loading up bags. That was a real eye opening experience because every time that you travel to a beautiful place like this, I never want to feel that I am just here to take their waves or to take advantage of anything so it really felt good to at least clean up an entire river for the surrounding people that make this place so special.

AM: That’s really amazing to hear!

Travel is such a big part of what you do. Where are your favorite places to go and what do you do when you’re not in the ocean?

KL: Yeah so, of course, my “vacations” are going to waves! My family vacations are just one tropical place from Hawaii to another! Here we are in Indonesia! Truly, I love to go to places that inspire me and people find inspiration in a number of different ways. For me, big mountains inspire me, big waves inspire me, the ocean of course inspires me! I’d say that 2 places that I have been that have had the nicest people that I have ever encountered, which is really a draw and makes you want to be a better person, is here in Bali in Indonesia. I don’t know if people get any nicer! You can literally drop your wallet and I’m telling you, as beautiful as it is, it’s a 3rd world country and there is a lot of poverty. You drop your wallet with $500 in it, somebody will track you down and give you back your wallet and not take any money. That’s just – it can be the Hindu religion here or just be the way that the upbringing is here – everyone here is just so gracious and kind. It’s amazing! If there’s any kind of crime at all, it’s typically, outsiders or foreigners that are causing a ruckus.The other place is Fiji.

Some of the most amazing people and I think that one thing stands out with these 2 places for Bali, Indonesia and Fiji, is that you can be gone for 10 years and you can return and see the same person, and they will remember your name. There’s nowhere else on Earth like that where they will remember you, they will remember the experience that they had with you and a lot of the people in these areas, may not understand the same way as we do in western society, but they are some of the smartest people that I have met – they speak 5 or 6 languages. If they can remember the simplest of things like your name when you return in 10 years, it’s really unique and exceptional. The destination is one thing, but it’s really the people that you meet along the way that make the places that you go to, what they are.

“Life of Kai is basically, adventures that I’m very lucky to partake in.It’s about the people that I’m meeting along the way. It’s not just about showing my best moments, but showing - I wouldn’t say the struggle, but the uphill battles to get to the ultimate goal and if you want to do anything amazing in this life, there’s always going to be a lot of work that is going to need to be put in. There’s going to be the ups and the downs. It’s showing that with perseverance, you can overcome any obstacle and you can do fun stuff, it’s about inspiring the next generation to entertain people too.”

— Kai Lenny

AM: You’ve been sponsored by Hurley for a number of years and have done a number of collabs with them as well. What is it about this brand that is so synergistic with you?

KL: You know, I try to always align myself

with brands and companies that I can relate to or that are equal minded. Hurley really embodies the surfing culture and there is something so amazing and pure about how in a way it is exclusive, but it is also welcoming to anybody.

That’s the one cool thing about traveling

the world because you get to meet so many unique people from different ethnicities, creeds, and just perspectives. We may be in sort of one group here on land, but together in the water, we’re all the same thing.

Surfing, I think, is a really great craft to be able to gather people. Beyond Hurley being a great brand with amazing product, you know, their ethos is, just have fun. That I think, a lot of companies want to be hardcore like surfing is for surfers and that’s attractive to many people, but I have always been drawn to having a lot of fun in the water with people that you don’t even know and sharing this great experience, because like the great Gerry Lopez once said, “the one having the most fun is the best surfer.” I think that Hurley as a brand, embodies that ethos.

I think that if you can go out and get some Hurley stuff – their trunks and stuff, that literally makes you feel good enough that you want to go out there on the water and do something. That’s the whole point of surfing – it’s sharing this experience and sharing this life. There is always going to be another amazing wave and there’s plenty for everybody!

AM: Tell us about the Kai Lenny Paddle Series that you have with Hurley?

KL: I mean, the paddle series that we have created with Hurley, was really inspired by my trip here to Bali, Indonesia in 2021. I learned so much about my surfing and my athletic performance, but I also realized that I needed certain tools to allow me to surf longer and to have more fun so that I didn’t have to be stuck outside of the water with either reef cuts, rash or sunburn! We developed a board short that had a lot of pockets in it so that I could carry stuff like my GoPros, my sunscreen, basically a snack and anything that I needed, but also up to that point, no one had created a board short where the pockets wouldn’t turn inside out and you’d lose all of your stuff or they became more drag in the water as opposed to being hydrodynamic.

Really, the idea was to have a board short that was something that you could wear on land, dry really fast while you go from one adventure to the next! Maybe it even means going hiking in the woods because most of the time, the best boardshort is one that you only use for surfing. Whereas this trunk is amazing for hiking, it’s amazing for even going out to dinner, going out to lunch, or breakfast. You can carry all of your normal things, but then you can go surfing and have something that’s high performance. Then moving to something like the rashguard or the top that we use, it has a hood to protect you from the sun when you’re trying to surf for hours. It has a pocket in the back where you can put sunscreen, snacks, water, food, tools, and then it’s also designed to not give you rash. But it also has a cushion and a protective layer around your body. Again, all of these things are ideas that were put in that I really wanted. I feel like if I needed these things as a professional athlete, everyone can benefit from it. So far, everyone that sees it, wants a pair of both. I think that that’s pretty cool and it feels cool to develop something that people might want to use themselves.

AM: It’s definitely really cool when that happens and to get that feedback from people!

You have all of these different sponsors including Red Bull and Go Pro for a number of years, what do those partnerships mean to you?

KL: I mean, my sponsors, those partnerships, they are the reason why I get to live this life that I do and they all bring something so amazing to the table. For example, Red Bull has been – above the nice paycheck to basically live and to afford being alive - they are incredible at allowing me to have opportunities to up my level of performance and I mean most recently, and we just filmed this for the Life of Kai series, they brought me to the mountains of Alaska with one of the greatest snowboarders of all time, Travis Rice! I’d always been inspired to ride giant waves from and to look towards snowboarders that they’re doing on giant mountains and in particular, with Travis Rice and they made probably a once in a lifetime dream trip come true. The stuff that I was able to learn by riding giant mountains with my hero Travis Rice, is something that – snowboarding is so far removed and different from surfing. Something like that would have never come up on its own without kind of the support from Red Bull. It’s opportunities like that that make me a better athlete and I’m just always so grateful to be part of that company because they’re more than just trying to give an athlete a paycheck, they’re really about trying to help the athlete become the best that they can possibly be and to support them. They do feel like a family at this point.

With my other sponsors for example GoPro, I love GoPro because they give me the cameras to capture what’s going on in my world and bring people into this crazy environment – to take a camera that no other camera could go into.

And so, those relationships, if I go down the list even farther, Cariuma shoes, they have been amazing. They’re this environmentally safe skate shoe that is the most comfortable shoe that I have ever worn. But for every shoe that they sell, they plant a tree in the Amazon Rain Forest because they are based in Brazil. That’s really cool and their shoes being environmentally friendly is awesome and they’re the best shoe that I have ever worn!

Of course, the people that develop my equipment, people like KT Surfing and Goya Windsurfing, they make the equipment that I ride today. It really does take a village to raise somebody and it also takes a village to allow a professional athlete to perform at the highest level.

AM: How do you give back to those that are coming up in the sport who are also passionate in it?

KL: I remember being a kid and the mentorship that I had from the best water people on the face of the planet and I'm only 30 years old, but every time I do see a kid that’s coming up, I do try to like help them in any way possible to get them to accelerate their performance or to help them not necessarily make the same mistakes and to basically get them to their ultimate goal quicker. Certain things in life, you have to go through yourself of course and you have to learn on your own before you truly understand it, but you know, I think that at one point towards the end of my career which still seems so far away, being in a mentorship role will be probably more exciting than doing it myself. To see the excitement and passion of kids, that want to become something great whether it’s in the water or not, that’s inspiring. Having that young and excited energy really drives me to want to improve!

I may be 30 years old, but deep down, I’m probably still that same 12 year old kid that is just as excited or even more excited to be able to do what I am doing. It’s really important to be there for the next generation and help guide them through whatever passion they’re going in. The next generation is going to be better than whatever I can be and that’s just how you know a sport remains healthy – when the next generation overtakes the previous. That’s good for sport!

“I think that that is the only way that we can save our oceans from plastic pollution. Not trying to get people that don’t really have a real relationship with the ocean to change, why not just change the stuff that has been delivered to them. You can still enoy it the same way...”

— Kai Lenny

AM: As someone who is always on the go, being a dad, a husband, traveling – what kind of self-care do you incorporate just so that you can be present?

KL: I think it’s being able to really turn off the switch. It’s so easy to be consumed by your quest and your passion. You can definitely feel like all of your focus is going to one thing. I think that the way that you get the best out of yourself is when you get home at night and you can turn that I think it’s being able to really turn off the switch. It’s so easy to be consumed by your quest and your passion. You can definitely feel like all of your focus is going to one thing. I think that the way that you get the best out of yourself is when you get home at night and you can turn that off. I can turn it off and just be a dad. I can just be there for my little girls, be a good husband to my wife, and just basically be able to transition and to have my focus be on my profession and then being able to just do what I need to do at home and do it with love. I think that that is the real trick to finding balance. You can’t overly consume yourself in anything. You may be able to sustain it for awhile, but eventually you might be crashing down. Finding balance is the key to life. So it’s learning when to turn things on and turn things off.

AM: Are there any upcoming projects coming up that you want to share that we should keep an eye out for?

KL: There’s always something coming up, I mean we’re in the middle of the season of Life of Kai and like I said, we just did this incredible trip to the mountains where I was probably the most scared that I have ever been in my entire life. No big wave has scared me as much as those mountains did and so that’s going to be really exciting to share that episode and to kind of share what went down on this incredible trip. I’m really looking forward to the rest of the series dropping.

I’m in the works with new equipment of course and nothing really that’s anything yet, it’s all just ideas on paper, but I’m hoping that by this next winter, I’ll have it all dialed in and figured out and I’ll be able to go out there and do something that has never been done before!

AM: That will be interesting to see!

What do you want your legacy to be in the sport?

KL: I don’t know if you can ever have any say in what your legacy is going to become. That’s almost reserved for everyone else watching what they are going to brand you as. I think that if there is one thing that I would like to leave this Earth being known for is just being able to accomplish things and to do many things that people didn’t think that you were allowed to do necessarily. Having that enthusiasm, that passion and that love and that excitement for the sport that I do. I would say, that as a whole, I couldn’t say the one thing that I would want as a legacy. If anything, it’s to inspire the next generation to do what they love regardless of whether it’s surfing or not.

That’s the same thing that I have as a goal for my kids too! I want to give them every opportunity to be the absolute best people that they can be and to always go for it and sometimes, just taking that leap of faith. So, I think that’s what every great dad wants to be known for is that. Maybe that’s my legacy, raising the best kids I can. I want to be known not as Kai Lenny, but I want to be known as my daughters' father basically – Senna and Willa’s dad.

IG @kai_lenny

PHOTOGRAPHY CREDITS | Front/Back Cover + PG 46 Hurley | PG 16-41 , 48 + PG 146 for 63MIX ROUTIN3S Red Bull | PG 42-45 HBO/100 Foot Wave |

Read the MAY ISSUE #89 of Athleisure Mag and see WAVES OF CHANGE | Kai Lenny in mag.

WITH LOVE AND ATTENTION | CARISSA MOORE

Earlier this year, our FEB ISSUE #86 was covered by Team USA Olympic Gold Medalist and 5X Women's World Surf League Champion, Carissa Moore! Since we spoke to her, she's halfway through the season and at the time of the release of this issue is #2 in the World Surf League, won the Billabong Pro Pipeline as well as most recently, winning the Margaret River Pro in late April!

She is a force on the water and we also enjoy how she gives back to women by empowering them to be who they want to be as they navigate their lives and take on wherever their goals lead them! In the midst of training and making her own goals, we caught up with her to find out about her recent win, the second half of the season and her latest collaboration with Hurley for her May Moore Aloha collection by Hurley.

ATHLEISURE MAG: What did your recent win at Margaret River mean to you?

CARISSA MOORE: It was a very validating and empowering win. It had come after a string of average results that had me questioning my process and formula. I feel like things start to fall into place when I reconnect with what’s most meaningful to me and let go of everyone else’s expectations. It’s very easy to get distracted on the journey and this win was a nice reminder to trust in my preparation, process and believe in my purpose. I love Margaret River and winning with my team there made it really special.

AM: Why do you enjoy being at Margaret River?

CM: It feels like things are more simple in Margaret River. There isn’t a lot of fuss, bells and whistles. People are kind, the towns are small and there is a ton of open space. The nature is raw, the waves are wild, you can still find an empty beach or watch the sunset all by yourself. That is rare. It is a place that brings you back to yourself and the present moment.

AM: What tournaments are you looking forward to this year?

CM: The second half of the WSL Championship Tour season, I am truly looking foward to all of the events but especially Teahupo’o, Tahiti (SHISEIDO Tahiti Pro).

AM: What’s your routine on the morning of your competition?

CM: I wake up around 5am, kiss my husband good morning, make myself a warm drink, activate my body for about 45 mins and then head to the beach for a surf before the first horn blows usually around 8am.

AM: When you finish competing, how do you switch gears into relaxing mode?

CM: I like to relax after competing by taking a hot shower, eating a healthy meal, going for a nice beach walk, reading a book, journaling or putting on a good tv show.

AM: Tell us about your May Moore Aloha collection by Hurley!

CM: This Moore Aloha X Hurley collection is my favorite one yet! Created from start to finish with love and attention to all the details, this collection celebrates Hawaii, femininity and combined woman power. So grateful for the opportunity to work closely with local Hawaiian artist, Aloha de Mele, on all the prints and the incredible team at Hurley Women to create a line that combines function with fashion. It is my goal with every collection to create pieces that spark joy, empower females to feel comfortable and confident while chasing their dreams. To add, one of the things I’m most excited about is this is the first of our collections available in girl sizes!

AM: What does it feel like for your collaboration between Moore Aloha and Hurley to come together like it has?

CM: It is so cool to see my favorite pieces come to life, displayed at my hometown stores and being worn!

AM: What is your process of designing your collection?

CM: I’ll start by sending the Hurley Women’s team “inspo” pics and they’ll create a mood board, pick a variety of prints and colors for me to choose from. Once we nail that down, they’ll create a line up of silhouettes for me to look at. There is a bit of back and forth refining the selection and giving feedback. Then, they will make samples and I get to product test! I’ll send some suggestions until we get the fits just right.

AM: Tell us about your next Moore Aloha event.

CM: I am planning the next Moore Aloha event for this fall on the island of Oahu. Our work focuses on Mental Health, Education, Community Relations, Culture, and Environmental Conservation. Our main goal is to share valuable tools and resources with girls and women to create a positive life driven by passion, fueled by purpose. We integrate the Hawaiian culture to promote mindfulness and community. The ocean and surfing is a tool to empower girls to step outside their comfort zone and live fearlessly. Our welcoming atmosphere allows for open, honest conversation and soulful connections. Some of the activities we include are a tag team event, lei making, yoga, journaling, hula, a beach clean up and surfing. Depending on our group and our focus we will sometimes include a goal setting workshop, CPR and water safety courses, work in the lo’i (taro patches), plant trees, and invite other empowering females to talk and share their inspirational stories.

IG @rissmoore10

PHOTOGRAPHY CREDITS | This feature + 9PLAYLIST PG 118 Hurley

Read the MAY ISSUE #89 of Athleisure Mag and see WITH LOVE AND ATTENTION | Carissa Moore in mag.j

63MIX ROUTIN3S | KAI LENNY

Read the MAY ISSUE #89 of Athleisure Mag and see 63MIX ROUTIN3S | Chef Matthew Kenney in mag.

9PLAYLIST | CARISSA MOORE

Read the MAY ISSUE #89 of Athleisure Mag and see 9PLAYLIST | Carissa Moore in mag.

63MIX ROUTIN3S | LEAH VAN DALE

Read the APR ISSUE #88 of Athleisure Mag and see 63MIX ROUTIN3S | Leah Van Dale in mag.

9LIST STORI3S | LEAH VAN DALE

Read the MAR ISSUE #87 of Athleisure Mag and see 9LIST STORI3S | Leah Van Dale in mag.

RIDING THIS WAVE | CARISSA MOORE

There is something empowering about seeing those who dominate their area of expertise regardless of the vertical as well as putting good back into the world! This month's cover is 5X World Surf League Women's Champion, Olympic Team USA Surfing Gold Medalist and winner of countless accolades, Carissa Moore. This powerhouse takes to the waves with a focus and competitive spirit that we can appreciate. When we had the chance to talk with her as she was waiting for her call time for the Hurley Pro Sunset Beach earlier this month. We were also struck by how she brought the Aloha spirit with her as she talked about her love for the sport, going pro, walking us through her surfing schedule, her documentary and how she strives to inspire the next generation of women through Moore Aloha.

ATHLEISURE MAG: We’re so excited as we have been a fan of yours for awhile. So to be able to chat with you as well as for you to be this month’s cover, is so exciting and our readers are going to want to know more about you and the sport as well as what you have going on!

CARISSA MOORE: Perfect! Let’s do it!

AM: So when did you fall in love with surfing?

CM: I started surfing when I was about 5 years old and it was my dad who pushed me into my first wave at Waikiki. I think you know that it was a love that deepened over time, but I really fell in love with it at the very beginning. Being in the ocean, spending time with my dad. In the very beginning, it was just something that I loved to do with him and then over time, it became something that was more my own and I just love being in the ocean and it feels like a bit of escape from reality at times. It brings me back to the present moment which I feel like that sometimes, there are so many distractions and our world is going at such a fast speed sometimes that it’s hard to stay present. I think that that is one of the greatest gifts of being in the ocean. Just being here and now. It just brings a lot of joy.

AM: Was it hard for you because you do love it and it’s your passion – to know that it’s also your profession? Do you see it differently and how do you navigate that?

CM: I just feel extremely fortunate and grateful that I get to do something that I love as a profession! You know, the sport has evolved to a place that we can make a living out of it as professional athletes. At times, it’s definitely more intense than others, but what’s the coolest part is that in a jersey or not, I still want to go to the beach everyday and see the ocean which is awesome!

AM: That’s really cool! What’s an average day like when you’re training?

CM: An average day pre season, is waking up early. The crazy part about surfing which you were a little bit shocked to learn is that you’re kind of at the whim of Mother Nature right? So every day, you’re trying to find the best time to surf and whether that’s based on the tides, the wind or the swell that’s coming in and hasn’t arrived yet. Surfing is very fluid as the schedule depends on where the waves are. So I find the best waves that I can train on. I train with an on-land trainer 3-4 times a week and we’ll meet at a park or sometimes a gym at her house for like an hour or so. My day definitely includes a time to eat, refuel and to rest. Rest is very important for me so I like to set up at least an hour a day to read or go for a walk or watch some TV with my husband. Then maybe I surf again in the afternoon or check in with my sport psych so that’s kind of what a day looks like. Sometimes it includes sponsorship stuff or interviews like this!

Actually, between surfing and the ocean, it has taught me so many lessons and that's just one of them. There is so much that’s out of our control so you have to let go and surrender and say, ok, this is what we’re doing today – so yeah!

AM: It’s very cool. So what do you do, in terms of workouts that allow you to optimize yourself in the sport? Obviously, you’re in the water and surfing, but what other kinds of things do you also do to assist with that?

CM: I mean it’s pretty cool that as a surfer, you have to be fit in all different kinds of areas. Depending on what kind of event or wave we’re surfing at, some waves are big and powerful. Like the next event we’re competing at, we’re going to be on Sunset Beach on the North Shore of Oahu and it’s a very big playing field. So I like to say that endurance definitely factors in as well as power and strength, I don’t use a lot of weight, but we have been using a little more weight. Most of the workouts that we do are a lot of bodyweight stuff. I love HIIT workouts, stuff that’s fast paced for me is really mentally engaging, but we also work on agility, strength, cardio and core. I do go to Pilates once a week and incorporate yoga every morning for at least 30 minutes. There are a lot of different things that I do and I kind of do it all.

AM: At the Tokyo Olympics, that was such an amazing Olympics as both surfing and skateboarding were both brought in for the first time for the Summer Games. You won the first Gold medal which is amazing as it was the first time for that sport! What did it mean to you to have that Olympic experience?

CM: It was such a special experience. I didn’t really have that many expectations because surfing had never been there before. So, I was just excited to be part of it all and to be in a team atmosphere and get to go to the Village. Everything was a bigger and grander scale than I imagined. But just getting to be in that arena is the epitome of sports. I think that for the surfing community, it was a really huge moment to be elevated on that level and to get to perform on that platform. As a native Hawaiian, it means a lot to us and surfing is kind of our sport. It was really great to see and be able to get that representation of our people and our sport. That was really cool too.

AM: Are you thinking ahead to Paris?

CM: I kind of think that we all are because this season on the Championship Tour is a qualifying season. So for countries like America, Australia, Brazil, and some other countries, we qualify with our rankings at the end of the year through the 10 events through the season. So we are definitely all thinking about it. It’s really exciting, it will be quite a battle because there are so many Americans on tour and so many Australians on tour – it’s just a focus of doing our best on this season and hopefully it works out.

AM: You’re a 5X World Surfing League Women’s Tour Champion, you’ve won so many different accolades, how important is it to you to have balance and to implement self-care into your mental and physical practices?

CM: Oh, it’s huge! I think that for me, from a pretty young age, I realized how important it was to have a balance. For me, I finished school, I was getting to have a social life and being grounded at home was super important. It definitely gave me an appreciation for the time that I got in the water and it helped me learn how to use my time wisely and to train efficiently. Also, my dad has always stressed to take the time to rest because then you can come back stronger. Taking that time physically and mentally, I am definitely learning over time that in order to love others and to share more love with the world, you have to love yourself and take time to fill your cup so you can fill others' cups. I definitely think that it’s super important to slow down, take the time to appreciate the little things that you have done to improve yourself or to better yourself and it helps to give you momentum and the confidence to go forward.

AM: Absolutely! We were just talking about the surfing season. What is the surfing season in terms of when it starts and stops and what are your favorite tournaments that you like participating in?

CM: So our season just started at the end of Jan and goes all the way into Sep. We compete in 10 events and then we have 1 final event. We go all over! So we start in Hawaii, then we go to Portugal, then Australia, California, El Salvador, Brazil, South Africa and Tahiti.

AM: Wow!

CM: We get to go to some pretty cool places.

AM: Um yeah! We want to go!

CM: There are a lot of great ones that I look forward to. I really love Western Australia. There’s something about that place, the raw beauty and there isn’t much fuss. It’s about surfing and getting in the ocean. I really like Tahiti, it reminds me a lot of home and the people there are just full of Aloha and good vibes! South Africa, it’s definitely a bit of a trek but once you get there, the waves are incredible and it's just like awesome!

AM: This month, you’re competing in the Hurley Sunset Beach World Championship, what are you looking forward to in this tournament?

CM: I’m super excited that my sponsor Hurley has stepped up to sponsor a World Tournament event and to see their support of all of us on that level. It’s really cool! I guess that being able to compete on home turf in front of my family and friends on beaches that I have grown up surfing on my whole life is super cool. I think that just trying to push myself competitively and to put forth some good performances hopefully, I’m just looking forward to getting in the water, putting the jersey on and competing at home.

AM: That’s awesome! You were just talking about all of the places that you travel to, because you do so much travel, how do you make your hotel rooms feel like home, and then when you’re on the road, are there things that you like to do when you hit certain cities or do you just focus on hitting that tournament?

CM: Since I have been traveling, you know it’s the 13th year that I have been on the Championship Tour, after doing it for a little bit of time now, out with the hotel rooms in with the Airbnb’s that have kitchens and living rooms – places that can feel like home and feel more homey. Just having kitchens which is so nice because you can eat what you want to eat and know what you are putting into your meals. I think that is super important and just having the room to spread out and train. Because we do have a lot of downtime and we have a 2 week waiting period most of the time. But then it only takes a day and a half – two days to run the women’s event. So there is a lot of downtime. Like you mentioned, the beauty of getting to do this is that we get to go to some amazing places and getting to go sightseeing to really get to immerse yourself in the culture, the people and the towns – it’s such a gift! I definitely like to take those lay days and take advantage to see those places.

AM: You’re sponsored by Hurley, you have a collection coming out in March. What can you tell us about this as you shot this in your home and hometown which seems amazing!

CM: Ahh thank you so much! This is my 3rd collection with them and I couldn’t be more excited as I think that it keeps getting better and better. This one is super sweet because we actually got to partner with a local artist, her name is JT, and her art name is Aloha de Mele. So all of the prints that are incorporated in the collection are from her. So it just felt really synergistic to get to use my platform to also uplift another woman who is from Hawaii and is very talented.

Look her up, her artwork is amazing.

I got to work really closely with the team at Hurley to create designs, patterns and colors that are really important to me as well as silhouettes that are very feminine, very beautiful and flattering, but also super functional. I think that it’s really come together in this line and it’s a quality line. Like you mentioned, we got to photograph the collection at home and we actually did it in my backyard!

AM: Oh nice! We’ve had the pleasure of doing collaborations and there is nothing better than when it’s something that comes from you and your home, your backyard – that is so cool!

CM: Thank you so much! I can’t wait for you to see it. Hopefully there are a couple of pieces that you like from it that you can wear!

AM: Oh yes! I’m sure. Also as fashion stylist, it’s always fun to see items that you can style into shoots that we work on!

CM: Sweet!

AM: Yeah! Obviously at Athleisure Mag, we love things that are functional but when it’s great for transitional wear – life just moves so quickly, you want to be able to be prepared for anything. So I love anything that’s like that!

You had the Red Bull documentary, RISS. A Film About More Love with Carissa Kainani Moore, that talks about you and your life. Why did you want to do this and how does it feel to have your lifestory available so others can get to know more about you?

CM: Thanks for checking it out and bringing it up! I have always wanted to do a fun piece and it was important to me work with a director like Peter Hamblin who had kind of a different eye and an approach to things. It was super fun to work with him, we got really close in the process so it didn’t feel like it was really invasive at all. It was like just hanging out with one of my friends.

I think that those kinds of things, when I’m watching sports docs or sports movies on incredible athletes or athletes that have an inspiring story, it’s cool to see that they’re human, that they’re relatable and they’re tangible. I think that there is something so inspiring about someone being vulnerable and open. I’ve found that through other people sharing their stories. If it can help 1 person that is going through something, that’s the goal. If someone can relate to the story or take one little thing from it, that would be awesome.

AM: I just watched a sports documentary with NBA Legend Bill Russell last night. I’m always watching things like that. It’s great to get to know more about the sport but you get to see it and the person in the time that they grew up in. You then get to see how things have changed or progressive movements, it really lets you realign yourself and think about things in a different way.

CM: Totally!

AM: So when you’re not surfing, how do you take time for yourself?

CM: Number 1 is hanging out with my husband! He’s my pride and joy.

AM: You guys are so cute!

CM: He’s actually right here. It doesn’t matter what we’re doing. It doesn’t need to be much. Just hanging out with him and the dogs makes me super happy. My family lives really close to me so my sister, my mom, my dad, my grandparents so being able to check in with them and I still have some friends that are still in town. I think that surrounding myself with good people makes me really stoked and besides doing that, other things that make me stoked and fill up my cup, I started a charitable foundation, Moore Aloha in 2018. So, I spend a lot of time in investing in how to make it grow, grow programs and events that can make a positive impact on the next generation of females which is something that is near and dear to my heart.

AM: Are there projects with Moore Aloha that we should keep an eye out for?

CM: You are so sweet – thank you! I’m in the middle of competing and stuff so the bandwidth is pretty low at the moment. What has been fun is that we’re doing more online things. So we’re doing essay prompts where people are awarded scholarships every month; we just launched our first paid internship program this year; and we just did our 1st 6 week internship program with a former professional surfer Megan Abubo. So being able to connect the dots and create those meaningful mentorship programs for young girls is something that while I’m competing, I’m hoping to do at the same time! When the season is done, I have some really cool fun in person events planned on Oahu and in California. Hopefully, depending on if I make the cut, there’s a cut mid-season, so if you make the cut, you get to do the second half of the season. I would really love to be able to do an event before South Africa.

AM: Wow!

CM: Yeah! So if you want to be able to check anything out, please check out our website Moore Aloha.com.

AM: You’re a fan of scrapbooking. When did you start doing this and how do you approach putting one together creatively?

CM: I started scrapbooking in 2011/2012, but it was pretty close to when I started competing on the tour. You know, you lose more than when you win in this game. I think that for me, It was really important to be able to look back at all of the wonderful things and experiences that I had that still made the trip worthwhile. Because it’s easy to look back at an experience that you didn't win and say, "oh crap, I lost." But in reality, there is so much to be be grateful for and so much to celebrate. So it’s a little bit of time that I get to reflect and to see that we did this, you did that and even though I didn’t get the win, all of these other amazing things happened.

My process is, I don’t know – I get it all out and make a mess with stickers and colors. I get my scissors out and then I just lay out all of the photos and then I slowly just have them fit together like puzzle pieces.

AM: What do you want your legacy to be in the sport and even in life in general?

CM: Oh gosh! My legacy! I think that through my surfing, I want people to feel something. I think that the greatest athletes, at least for me in watching the greatest athletes – you can feel the joy. You can feel that they are having so much fun and love it. In return, it sparks that passion in yourself. I hope that I can leave that feeling with people. Not necessarily the wins, but how did I make them feel. I hope that if I can encourage people to just be kind, loving, patient, understanding and more empathetic with each other – that would be a huge win, you know? It’s like carrying that Aloha spirit. Aloha, I’m sure you’ve heard of it. It’s so hard to put into words.

AM: I was just going to ask you if you could put it into words?

CM: Yeah it’s something that I grew up with and It’s engrained in me from my childhood. Just being in Hawaii, it’s how you treat people with this unconditionalness and not wanting anything in return. There’s no judgment, it’s being open and I think that if we can do that more with each other and the world around us, I think that there would be more harmony.

IG @rissmoore10

PHOTOGRAPHY CREDITS | FRONT + BACK COVER, PG 19 + 25 - 28 Hurley | PG 16 + 31 Billabong Pro Pipeline Jan 2023 - World Surf League/Tony Heff | PG 20 + 22 Hurley Sunset Pro Beach Feb 2023 - World Surf League/Brent Bielmann | PG 32 Red Bull |

Read the FEB ISSUE #86 of Athleisure Mag and see RIDING THE WAVE | Carissa Moore in mag.

BEYOND THE RING | LEAH VAN DALE

It's always great to reconnect with our faves and see how they continue to blaze new trails as they navigate the intersectionality of their lives. We first met Leah Van Dale back in 2019 for her SEP ISSUE #45 with us at the Mondrian Park Avenue Hotel. In this month's issue, she talks about her routine to the ring in WWE as Carmella who always knows how to bring the drama and athleticism, the importance of self-care, her recent marriage to Matt Polinsky/WWE's Corey Graves and her approach to fashion as she's always rocking amazing looks unapologetically.

ATHLEISURE MAG: It’s so good to re-connect with you again and to catch up! To connect all of our readers at Athleisure Mag, what have you been up to, what are you looking forward to in terms of this year as you navigate your upcoming matches in the WWE?

LEAH VAN DALE: Yeah, I just had my first match back in about 7 months on Feb 6th! That was really exciting to be able to be back in the ring with a new look and back to my Moonwalking, trash talking, Princess of Staten Island character! It’s been a minute since I have been able to do that. I’m really enjoying that. I just really want to be able to focus on being the best version of me that I can and to have a lot of fun. That’s really my goal this year, to have a lot of fun and to not put too much pressure on myself.

AM: That’s great! In terms of the WWE, are there any events that you’re looking forward to that we should mark our calendars for?

LVD: Absolutely on the 18th, we have the Elimination Chamber, a Premium Live Event. I’m going to be in the chamber, there will be 6 of us, we’ll all be facing each other. The winner will face Bianca Belair at WrestleMania for the Raw Women’s Championship. I have never held the Raw Championship. I have been Smackdown Champion, I’ve been Tag Team Champion, but I have never held the Raw Title so I’m really hoping that I can win that match and go up against Bianca Belair for that match at WrestleMania.

AM: Obviously, we hope that you do! When you know that you will be heading into the ring, are there routines that you do before and after the matches so that you can prepare for the fight and do you have things that you do when you’re coming down after exerting all of that energy?

LVD: Oh yeah! I have a huge stretch routine. I have to stretch! I was a dancer in the first part of my life and I feel like I lost my flexibility because of the regimen that I do, being in the ring and the injuries that I have gone through. So because I feel like I lost a lot of my flexibility, stretching has been something that I have been focusing on a lot more lately. So I do a huge stretch before the match and then I really like to listen to Megan Thee Stallion. I put my headphones on and I just get in the zone and remind myself of what a bad B that I am and try to channel my inner Megan Thee Stallion and just get into character. Because Carmella is a lot different then Leah so I feel like I have to really remind myself of who I am and what I’m going out there to do.

After my match, something that I have learned through acupuncture because of my acupuncturist is that with WWE, it’s just go, go, go all the time, so it's to be more in the moment. It’s on to the next thing, hurry up and get to the airport, hurry up and land and get your rental car, hurry up and get to the hotel, hurry up and try to get some sleep, try to go to the gym. It’s always go, go, go, so I feel like I want to try to focus more on being in the moment. After that match and coming down from being on that high and adrenaline that took place out there which is running through my veins like that, I want to come down from that and just take a few minutes backstage by myself, unwind, recognize what I just did, being out there and performing in front of all of these people and then come back and just kind of take a minute and breathe! It's just about recognizing what I did, to be present and then to be able to move on to the next thing without being in such a blur.

AM: You’re clearly a fit person and especially in what you do. We have a great mild winter that has been taking place here in NY, which makes us think of the Spring and the Summer. What are 3 workouts that you do that we should consider adding into our own routines?

LVD: Ooo that’s a good question! I’m a huge advocate for [solidcore]. It’s basically Pilates I suppose, but Pilates to the 100th degree! It is insane and I’m really huge on that. So, I used to lift heavy for most of my career and most of my life, and I found that doing Pilates and doing [solidcore] has really transformed my body as it’s more resistance-based training as opposed to lifting heavy. It’s been so good on my muscles and my joints and I just feel like a new person. I feel strong and prepared when I do [solidcore]. So, I would definitely say that!

I’m huge into yoga I’m a big yogi. I really enjoy what it does for my body and my mind, both inside and out, huge fan of yoga. I think that honestly, I live in the city of Pittsburgh and I do a lot of walking. I think it’s pretty underrated. I love to go out for a nice walk, I bring my dog with me and I just walk all over the place. I walk to get coffee, I walk to go to the store. Anywhere I go, to get lunch, to get a juice – it’s so underrated, go outside, take a walk and get going! The steps add up.

AM: Oh yeah when you’re with your dog or your friends, it’s a nice thing to do. Totally agree with you.

As an entrepreneur, what do you look for when it comes to brands you’re thinking of launching or even partnering with others?

LVD: Great question! I feel that it has to be something that is super authentic to you. Anyone can go out and try to make a business out of something. But if you don’t love it and you’re not passionate about it, it’s going to feel like work, it’s gong to be work no matter what – but you’re going to notice how hard it is and how difficult it is if you don’t love it. I even look at it that way with the WWE. There’s no way that just anyone can walk off the street and do what we do. Not only because of the physical toll that it takes on you in the ring, but the travel! It’s so demanding! If you don’t love it, there’s no way that you’re going to last.

AM: I couldn’t agree with you more! I have to say that I have such a respect for you and the other WWE people. When we’ve shot with you, Nattie, Trinity and Danielle Moinet, when you guys came to set you’d share that you just drove 3 hours to get there, you had a fight the day before, a fight later on that same day after our shoot and the amount of schedules that you guys juggle and yet to see how happy you are and how you still interact with fans is insane!

LVD: It is a lot, but I think that you have to have great time management skills and like I said, if you love it, it doesn’t feel as difficult because you’re doing something that you’re enjoying. So you get an instant gratification from that.

AM: Are there ventures that you’re exploring that you’re able to share? Something that you’ve done which is really great, is that in addition to us knowing you as an athlete, you cover other areas in business because you’re truly an entrepreneur.

LVD: Well, I actually have something in the works that I can’t say just yet. When we’re able to announce it, it will be exciting! I’m really trying to focus on fashion right now and explore it. It’s something that I’m passionate about, I love it and I enjoy it. I’ve always loved clothes since I was a kid. I just think that it’s fun to be able to express yourself and to show who you are by what you’re wearing. I think that that is something that I will really try to focus on this year. I would love to have an athleisure line and to get more into that realm. I’m putting that out into the universe because it’s something that I really want to be able to do and to dive into.

AM: I could see you doing that as your IG always shows you killing a range of looks!

You recently got married to Matt! How is it juggling your busy lives with both of you part of WWE, working, traveling and your family? It’s so exciting.

LVD: It is so exciting! I think that we have really found our way into the groove. We both have such demanding and crazy schedules! Luckily, we’re both on Raw, so we’re on the same show; however, we both have separate commitments outside of just Raw. I have live events, he has currently been working with NXT talent. So we’re just kind of all over the place. FaceTime is great, we’re always communicating via text, all day every day. It just makes our time when we’re together, that much better because we get to be in the moment and present and enjoy each other. We have things that we can catch up on, but if we’re together all day every day, we already know everything happening in each other’s lives. It’s great to have a little bit of separation because then we can come together and chat about the things that we have going on with each other.

AM: It’s always fun to see you guys on IG or when you were doing your podcast show together, are there other projects that the two of you will do together that you’re able to share?

LVD: There’s actually nothing in the works right now. We love working together. It’s funny because we truly complement each other so well. We are truly opposite from each other. He’s more quiet and you know, a little mysterious, whereas I’m more kind of like obnoxious, annoying and just in your face. It’s funny the way that we compliment each other. We are thinking about bringing our podcast back. We had to take a break with getting married, then work was just insane and then life just got in the way. But our fans are really asking for it so I think that when the time is right, we will eventually go back to the podcast. There’s so much to update everyone on.

AM: It was so fun to listen to and I love a whole peanut butter and jelly aspect!

A few minutes ago, we were talking about fashion. How do you approach your closet? You wear items that are sporty to those that are chic, you play with proportions. You can truly tell that you just embrace playing and seeing what works and just enjoying that. How do you approach your closet in terms of the looks for the day and events when you’re going out?

LVD: I think that if someone were to ask me how I would describe my style, I don’t have a specific style. I like anything and everything. When I’m just at home, I’m usually in sweats. But I like for it to be something cute like a matching set or just a big baggy sweatpants and a crop top. I feel like I really try to just do the most. I don’t care if the look might offend someone. I’m always in a crop top, even if it’s in the winter, I really don’t care. I’m going to do the most, I just want to do something that makes me feel good and to just make a statement. I think it’s important that when it comes to my closet, that I don’t spend a lot of money on trendy items. I like to spend my money on a classic piece and something that I can wear forever and something that will last forever and won’t go out of style. If I’m going to go for something that’s trendy, it’s going to be a lot cheaper. I like to pair something cheap, with something expensive. If I have a nice pair of Louis boots and then I wear it with my $20 Fashion Nova jeans, who cares?

AM: How do you take time for yourself in terms of self-care so that you can reset and be present for whatever it is that is on your agenda?

LVD: As I mentioned earlier in working with my acupuncturist, that’s something that I have really been focusing on for the last few months. I think that it’s so important to take time for yourself. It’s not selfish. It’s a great way I think to be able to reset and to just be present in your everyday life. If you’re taking time for yourself, then you’re going to be a better wife, a better daughter, a better friend and a better employee. That’s because you’re not all over the place. I think it’s important to stay in the moment. I really like to schedule appointments. So if I have an appointment for my yoga, for my acupuncture, for a stretch, PT or the chiropractor then I make that commitment and I have to go. If I say, “oh I will stretch out when I’m at home,” there’s no way that I am going to do it. I’m going to get wrapped up in work or a phone call that is going to distract me. So I feel, that for me, when I make appointments, I have scheduled something and I know that I will be paying for it. I have to commit and I have to do it!

AM: For sure! There’s nothing worse than seeing a charge for a no show fee because you weren’t there. You’re just cheating yourself.

LVD: That’s the worst, legitimately the worst!

AM: What do you want your legacy to be in terms of the sport and the world? What’s that mark that others can look to and say that they know that that was what Leah Van Dale did and/or contributed to?

LVD: Oh my gosh, that’s such a huge and crazy question to hear! I think that when it comes to that, I want women, especially young women in general just to be able to realize that you don’t have to be just one thing. I think for a long time I thought that I was just a WWE SuperStar or I’m just the girl that comes out and dresses sexy on TV or I’m the girl that was the last Draft Pick in 2016. I’m so much more than that and I don’t have to fit into just one box! As women, that’s sort of what we are taught in society and it’s made us think that we are just one thing. No, I have so many more things to me and different aspects and sides of me that I want to share and I don’t have to be just the girl that dresses sexy or the girl in WWE. I’m also a step mom, a wife, a daughter, a friend and there are so many other things that define me! I’m not just one thing. I think that if I can pass anything on to women and using my social media platform and my following, that’s what I want women to know. You don’t have to be that and your thing can change by the way! Who I was in 2017 is a hell of a lot different then who I am now and that’s so different from who I am going to be a year from now! It’s ok to change, evolve and grow.

AM: And sometimes, circling back!

LVD: For sure! Absolutely!

AM: There have been things that 8 years ago you did it and whatever and then last year you think about it and realize that you want to bring it back to the front burner again. Things are fluid and we shouldn’t be beating up on ourselves.

IG @carmellawwe

PHOTOS COURTESY | PG 40 - 47 + 9LIST STORI3S PG 48, 49 + 51 Leah Van Dale

Read the FEB ISSUE #86 of Athleisure Mag and see BEYOND THE RING | Leah Van Dale in mag.

SMALL BUT MIGHTY | CHLOE KIM

The importance of sport brings people together as they accomplish amazing feats, learn the importance of being dedicated to their passion and continuing to push the sport. Chloe Kim is one of our favorite snowboarders who is the first female to have won a back-to-back Team USA Snowboarding Olympic Gold Medalist in Half Pipe, ESPY winner, 5X Gold Medalist of the Super Hald Pipe in the X Games to name a few. She's also been included in Mattel's Shero Barbie, appeared on the box of the special edition Kellogg's Corn Flakes where this version was the fastest selling cereal box in Kellogg's history, made it to the semi-finals as the Jellyfish in FOX's Masked Singer and in March 2022, she was added to Fortnite as a playable character as part of the game's icon series.

ATHLEISURE MAG: We’ve been a fan of yours for years. When did you start snowboarding and when did you realize that you wanted to do it professionally?

CHLOE KIM: I started snowboarding when I was 4, my dad actually took me up to the mountains because he wanted my mom to go, but she didn’t want to go. So he took me and he told her she was a terrible mother if she didn’t come so that ride turned into a professional career somehow!

But I think at the age of 6, I started competing at junior events with other girls my age and I started winning these events. My parents saw that I had potential and funny enough, they knew nothing about snow sports and so that was the only measure of my skills and to see how good I was. Shortly after that, I started training and now I have 2 Olympic Gold medals.

AM: Which is amazing! You’re the first female ever in the Olympics to win your Gold medal back-to-back in the Half Pipe. It’s always fun to see you out there! What are some of your most memorable moments from your career?

CK: I think that my most memorable moments are that they're always the firsts. The first time on a snowboard or the first time I won a contest, my first time traveling for a contest! All of the firsts are so memorable to me because I never expected my life to look like that.

Everyone was always like, “oh I don’t know what to do about my future,” but I always knew what to do in my future you know? This is what I wanted to do and it’s pretty cool.

AM: We’ve been a fan of Mucinex and we’ve been using it for the last 10 or 12 years as it clears things up which is amazing. So it’s great to see that you are partnering with them. How did you come on board for this project and tell us more about the “Small But Mighty Campaign.”

CK: I was super excited to partner with Mucinex on the “Small But Mighty Campaign,” and recently, I had the flu. My Mucinex Fast Max just really helped with everything that I had going on. I had a bunch of sinus things, my nose was running like crazy, I had the worst sore throat and it was just this tiny dose that I took, it was so much better! I felt like a human again – so this works. I highly recommend the Mucinex Fast Max whenever you’re sick, because it saved my life.

In addition to that, Mucinex is partnering with me and supporting 5 YMCA chapters with donations totaling $100,000 in 2023. I think that that is kind of why I decided to partner with them as well because they are giving back to these communities in need. That’s very important to me.

AM: That messaging is awesome as well. How do you see that message “Small But Mighty” in your own career?

CK: Yeah, you know that I think that “Small But Mighty” really resonates with me as a young woman who has always been looked down on or no one really believing in me on where I am today and proving everyone wrong has been my favorite part about my career! It’s like ha ha – look at me now, you know? I think that my career has always been about breaking boundaries and stereotypes and all of these things. To see how big of an impact that I have been able to make in other people’s lives and to also be able to change people’s perspectives on women in sports as well. Seeing how big of an impact that I have been able to make is incredible.

AM: You’re always doing so many things and it’s great to see it on IG as well. What are some things that you’re working on this Spring or things that we can keep an eye out for?

CK: I am relaxing as I’m exhausted. But you know, I think that I have just been trying to figure out what I want to do post snowboarding career as well. Knowing that I can partner with brands such as Mucinex for their “Small But Mighty Campaign” makes me really excited about the future because I see how the impact of my career can help these communities. Especially with this one as I started with very humble beginnings and knowing how this kind of support from these brands and how they care about our communities is really important because we had a really hard time when I started out. Snowboarding is not cheap, you know what I’m saying? I received a lot of support through a few charities and organizations so this means a lot and also inspires me to want to do more.

IG @chloekim

PHOTOGRAPHY CREDITS | 9LIST STORI3S PG 36 - 39 + PG 140 - 145 ROXY

Read the FEB ISSUE #86 of Athleisure Mag and see SMALL BUT MIGHTY | Chloe Kim in mag.

9DRIP | LEAH VAN DALE

Read the FEB ISSUE #86 of Athleisure Mag and see 9DRIP | Leah Van Dale in mag.

9LIST STORI3S | CHLOE KIM

Read the FEB ISSUE #86 of Athleisure Mag and see 9LIST STORI3S | Chloe Kim in mag.

A LEGACY MANIFESTED | ADAM BLACKSTONE

When we watch our favorite performances, there are so many people involved that make these shows come together. The Music Director has a birds eye view and is integral in making sure the components come together, keeping all the teams in lockstep with one another and being able to translate the artist's vision to what we see.

When you have a MD that is also musician and can play across genres, you really have someone that is multi-talented! We caught up with Adam Blackstone a bassist who has performed with Jay-Z, Dave Chapelle's Block Party, Justin Timberlake, Janet Jackson and so much more. He has also been the MD for a number of the entertainers above including Nicki Minaj and Rihanna - sometimes playing with these artists and more. In addition, this man has been the MD behind the historic Pepsi Super Bowl LVI Halftime Show featuring Dr. Dre, Snoop Dogg, Kendrick Lamar, Mary J. Blige and Eminem and will be back again when for the Apple Music Super Bowl LVII Halftime Show with Rihanna hits the stage for this moment of sports meets music. In this position, he has helmed the OSCARS, NBA All Star Weekend, The Masked Singer and more.

In addiiton to being in the industry for decades with a coveted list of talent that he has worked with, he just released his debut album Legacy last fall and his single 'Round Midnight’ with Jazmin Sullivan has been nominated for a GRAMMY which takes place next month! To ensure that he can continue to grow his brand and fingerprint on the industry, he also talks about how he supplies an array of talent from musicians, engineers and background singers to our favorite artists through BASSic Black Entertainment.

With some busy days ahead, we wanted to find out about how he found his way into the music industry, his love for bass, being a musician as well as a MD and what he has coming up.

ATHLEISURE MAG: What was the moment when you fell in love with music?

ADAM BLACKSTONE: That’s a great question! I think from birth! With my family, I was always surrounded by music, my father is a musician. What we would call today, probably a wedding band singer, but he did weddings, bat mitzvahs, church services, banquets, and all of that. Then, growing up in Black church, my mom and my family was heavy into choir and music ministry. I think that early early African American church experience allowed me to see the power that the music played in the emotional and psyche of human beings in general. Fast forward to me going to high school and getting some jazz band awards and all of the accolades and the praise and being a little bit turned on by that as well. It made me want to excel and to show Black excellence. Of course, fast forward to really my first major major gig was Jay-Z on stage at Madison Square Garden. There was nothing like that feeling! So those 3 instances for me were very much spread out, but were very much so similar feelings you know?

AM: Yes. What drew you to wanting to play bass?

AB: Funny story, I started as a drummer. I think every little Black boy in church as a musician wants to play drums. When we moved to a suburb in town - Willingboro, NJ, again, the band teacher who was white, I’ll never forget when he said, “listen, I have 14 drummers. I heard about your family, I hear about your musical lineage that you have and our band is missing a bass player.” This was in 2nd grade and he said, “I would love if you would switch over.” I said, “hell naw, I’m not doing that bro!” This was back in the day when you had to walk to school and all of that and I wanted to walk with my drum sticks – I didn’t want to walk with a bass! He talked to my parents and we made the switch and honestly, it was one of the best decisions that I had ever made of course!

So that is what introduced me to bass and that instrument in general allows me to be the foundation and the root of all of the chords that are being played. I learned that a little later on. Drums is the rhythm, but bass is really the melody and it controls the chordal structure. Me being the future MD that I was, I think that I like a little bit of the control!

AM: I like how one decision really made all the difference!

You have worked with so many people from Rihanna, The Roots, Justin Timberlake, Maroon 5, Jay-Z and even across genres.

AB: Yes!

AM: How do you approach when you’re working on these projects as they all have different needs and different focuses in terms of when you’re coming in as the musician role.

AB: I think that the biggest thing is that they allow me to be able to be myself, to be creative, allow me to present them with ideas, but also knowing that I am protecting them. They know that I am taking their vision and just trying to enhance it a little bit. As musical director and crossing genres specifically, it’s not about my vision, it’s about the artists’ vision. We’re all a team. If they win, we win. If they’re hot on stage, if their tour is hot, it allows for more opportunities for me as well! So, I always pride myself on asking the artists what they need, what they want and how I can be a vessel to enhance that vision across genres, that respect is given and so they allow me to, you know, continue to be as successful as I am.

AM: Tell me about your debut album Legacy which came out last fall!

AB: Yessss Legacy, Legacy! It was a labor of love for sure! We all went through that pandemic, and you know, we lost some folks. I lost a couple of good friends of mine, I lost a cousin and going through to their services, I realized that I didn't want to leave this Earth with a laptop full of ideas – you know what I’m saying? I heard Jazzy Jeff say, “leave here empty.” So, I was really inspired by loss and I buckled down for about 40 - 45 days and returned to my roots and one of my first loves is jazz and really progressive jazz. I decided what songs I wanted to do and really saw which artists were being impacted by me for a long time and how they wanted to pay it back to me by hopping on my album. Everybody from Kirk Franklin to Mary Mary to Jazmine Sullivan to Jill Scott to Queen Latifah. The list goes on and on! I made that one phone call and they said, “absolutely, whatever you need,” because they know for the last 20 years, I have answered their phone calls and said the same thing. You know what I mean? It’s what I like to call, Relationship Equity! It’s been really cool. We went Billboard #1 on Legacy, the single got a GRAMMY nomination, we are Image Award nominee now for 2023 and going on tour opening for Jill Scott this spring. I’m very excited about that that Legacy continues to hopefully impact people and to become part of their legacy as well. I really did it to inspire.

AM: That is amazing and I really love when you are talking about Relationship Equity, as I have definitely dipped into that pool many times and let them know that for the times I reached back, I needed it for what I was working on.

AB: Even with that, to the right person, you don’t even have to say that because they know what you’ve done and the value that you have added to their legacy, you know what I’m saying? I’m very grateful for God giving me the foresight 20 years ago, didn’t know I would be here doing a record. I was nice to people, I was a good character person, I had integrity and so now when I make these calls, it’s been no issues. I’m super thankful for that!

AM: So are you thinking about your next album?

AB: Legacy 2, I’m definitely thinking about it for sure!

AM: In addition to being an artist and a musician, you’re a noted Music Director. Can you tell us what a Music Director does?

AB: No problem. As an MD, my job is to curate everything live music oriented from stage, to lighting, to choreography, to programming – basically build that live experience for the viewer. So it starts by me sitting with the artist and seeing what story that they want to tell through their set list. Sometimes we have 2 hours and then for things like the Super Bowl, we have 13 minutes, you know what I mean? From there, I do a lot of hiring of the band, backgrounds, engineers and then I rehearse the band and then it’s everything from me going to choreo rehearsal, lighting rehearsal to make sure that their cues line up with the music cues. So that gives that total overall experience and that’s essentially what a music director does from arranging, to scoring to creative on the stage.

AM: When you’re doing that, is it hard for you to wear two hats when you’re actually playing as well as being the Music Director?

AB: That’s a great question. I have to be honest and say, that it’s easier for me to be able to do the two hats because I speak through my instrument. That allows me to have a little bit more of a fluent language if we use that analogy, because I can get the ideas out while playing. Sometimes, if I’m just coming in to oversee and there is another band like Maroon 5 or something like that - when I do Tim McGraw, he has his own band, it’s like I have to adapt to their language. Either way it’s cool, but I have to say that the two hats actually because of my musicianship and I’m thankful for that, it lets the MD job be a little easier for me!

AM: It’s amazing to think about the fact that you were saying that whether someone is going on a tour, last year’s halftime show for the Super Bowl and you were also involved with The Masked Singer as well which is a TV show. That’s a lot of hats to juggle, so how do you say, ok if this is a tour – it’s this way and a TV show is another way and then when you’re doing the halftime show which was ridiculous –

AB: Thank you so much!

AM: We just watched the documentary, The Show: California Love, so being able to see the behind-the-scenes as someone who is a fashion stylist and the Co-Founder and Creative Director of Athleisure Mag, I have such an appreciation for how all of those things come together and it’s nice to see how that all took place.

AB: I think that the biggest difference is trusting myself and trusting the process. When it comes to the creative, I started as a touring guy so a lot of times, the touring aspect comes a little easier to me and I’m a fan of music. So I know what the viewer wants to see/hear. When it comes to the television show whether it’s The Masked Singer, The Four, BET Awards, The Voice – things like that, we’re making television so how do we want to sustain people’s interest by watching the show? How we do that is by making very impactful moments happen in a very short period of time. That’s different then the tour, because you want to elongate the moment so that you can stretch out people’s attention span – you get what I’m saying? It’s a different hat to wear, but at the end of the day, it’s about entertainment and I am happy to be a true entertainer in the sense of the musicianship of it.

AM: This year, you’re going to be back at it again with Rihanna’s halftime show for the Super Bowl. What can you tell us about this show and anything that you can share as we’re all so excited!

AB: No doubt, I’m excited to be a Co-Musical Director this year with my partner, Omar Edwards. He’s another Philly guy and we are going to set the world ablaze! Riri has had the superpower of all her career of being Anti, no pun intended! So, what that allows us to do is for us to think completely outside of the box. I can’t give you too many more details to be completely honest, but I will say that it’s going to be a whirlwind experience for that 13 mins for sure. I think that the people will love it for sure. I always like to call it the Super Bowl catalog of songs so I promise you that you will hear your favorites!

AM: Tell us about BASSic Black Entertainment and what it offers to those in the music industry.

AB: Absolutely, BBE we call it for short, BASSic Black Entertainment was founded by myself and my beautiful wife, Kaisha Blackstone. At a point in 2008/2009/2010, my stock as MD was rising and I was not able to be in multiple places at one time! So, the artists trusted me and said, “hey, even though you can’t be there. Can you set it up for me, hire the personnel?” I said of course and knowing that these people shared the same core values as me musically and personally, character and integrity as well – at one point, I had over 250 musicians, singers and engineers collectively out on the road with different tours. My wife said, “ok guy, hold on. Let’s figure this out.” How can we not just monetize because it wasn’t about that, it was about creating a structure for these people. I kind of was like calling them up, doing the music and then throwing them out with the wolves per se in my earlier career. But once we set up BASSic Black Entertainment, there is a structure, there are tour managers, there are rates in place and everything that allows people to be able to come to work and maximize their jobs for the potential to be a musician and to not have to worry that anybody will take advantage of them. They also know that the BBE brand is represented as well so it’s all with excellence.

Right now, we are a music staffing agency, we have now branched into the record label industry business as well with BBE Records and we will continue to not only put out music, and new artists, but also support tours. Right now, I have a BBE band out with Jeezy, a BBE band out with SZA, a BBE band out with Ari Lennox, we’re doing great! For myself, I’m opening this spring for Jill Scott, so that is going to be a great experience as well.

AM: I mean, you have so many plates that are spinning, all those projects, prepping for your spring tour, going to the GRAMMYs next month!

AB: Yesssss!

AM: Congratulations on that! You have the halftime show coming up – how do you take a moment for yourself in terms of self-care and making sure that you can kind of refill your cup or at least partially?

AB: I’m about to give you some exclusiveness! I like to just disappear from rehearsal for 3 days and to see my kids! Family first over everything to me! If I have their blessing to go out and be great, that allows me to remain creative and to operate in my most maximum genius. If the home structure is not cool, I’m coming home – you know what I’m saying? Even if home is cool and my stomach is not cool, or me missing my family and my wife is not cool, I’m coming home so that is how I replenish myself. I kiss my babies – I love on my family. I bring them out with me when I can. They support me in all I do, it’s been a sacrifice. It’s a sacrifice not only for me, but my wife as well. I’m just so thankful that I have a strong woman like that to hold the fort down, be at the crib – she knows that I’m out here building a legacy for our children. Hopefully, for her to be proud of as well. That’s how I replenish myself by filling myself up with love from my family.

AM: Once again, it was so much fun to research you for this piece as there were things that we already know, but it was a treasure trove of so many things like being the MD for All Star Basketball Weekend and the Oscars, you got an Emmy for last year’s halftime show for Oustanding Music Direction – you have done so much, you have worked with so many artists and now you have your own album, what do you want your legacy to be?

AB: My legacy should be that Adam Blackstone was a core value person, giving, selfless, loving and also did good music and made people laugh, made them dance through the melody. If that can be my legacy, that would be more then I could ever ask for. If my music is it then that is a plus, I promise you! I’ve been so thankful to see the impact that it has had through the accolades. The Emmy award was so so great, but I was hired to do a job, right. I was always going to do the best that I could do. I’m alsoways going to be the best me that I can be and an Emmy just validated that someone else thought that it was a good job as well. This GRAMMY nomination hit differently for me, because it’s an idea in my head – the music, it’s an idea in my gut, it’s an idea in my soul and it’s an idea in my heart. So, to see how that one idea can come to fruition and other people then latch on to that idea which was created by yourself, it just meant a whole different aspect for me with that. So the music thing has been such a great tool to show me the power of music, you know what I mean? I’m super excited for what’s to come and super thankful for that!

IG @adamblackstone

PHOTOGRAPHY COURTESY | Adam Blackstone

Read the JAN ISSUE #85 of Athleisure Mag and see A LEGACY MANIFESTED | Adam Blackstone in mag.

9LIST STORI3S | SLOANE STEPHENS

Read the JAN ISSUE #85 of Athleisure Mag and see 9LIST STORI3S | Sloane Stephens in mag.

SERVING UP SELF-CARE | SLOANE STEPHENS

As we close out 2022, we're already thinking about what we're going to do in the New Year personally and professionally! In the midst of all this activity, we need to take time and to enjoy the moments along the way!

This month's cover is Grand Slam US Open 2017 Champion, Sloane Stephens. She has made impressive moments at the French Open, Australian Open, Wimbledon and a number of matches and won an ESPY for Top Female Tennis Player in 2018 and because of her philanthropic work with the Sloane Stephens Foundation, she was nominated and a finalist for the Muhammad Ali Sports Humanitarian Award in 2019.

We have had the pleasure to connect with her in previous issues, but this month, we're talking about her upcoming tennis season, self-care and what she does while traveling! She definitely knows a thing or two about juggling a busy schedule while also taking the necessary time that she needs.

ATHLEISURE MAG: We had the pleasure of interviewing a few years back and then right before the US Open, you took time out of your schedule to share your 63MIX ROUTIN3S with us about what you do Morning, Afternoon and Night. With the season starting Jan 1st, what are the weeks like for you between now and the start of the season whether it’s training, relaxing, enjoying the holiday season, etc?

SLOANE STEPHENS: I’ve had one of the best off-seasons I’ve ever had this year! I started out by freezing my eggs at Kindbody. I’ve wanted to freeze my eggs for a while and the timing was finally right to commit to the process. From there, we went to Iceland to celebrate Jozy’s birthday and spent a few days as a family at the Retreat Hotel at the Blue Lagoon getting spa treatments and soaking in the hot springs. Iceland is only a 5 hour nonstop flight from Boston, so it was an easy trip! The day after Thanksgiving, we left for Africa. We went on the most incredible safari in South Africa at Londolozi and saw a gorilla trek at Virunga National Park. This was my first trip to Africa and I cannot wait to go back. I’m now back in Boston doing a training block with my trainer before heading for a tennis training block in Cabo through Christmas. From Cabo, I’ll fly directly to Auckland, NZ to begin the season!

AM: What tournaments are you looking forward to this year?

SS: Red clay is my favorite surface, so I always look forward to the European clay court season in the spring, which culminates at Roland Garros. As an American, any time I can play on US soil is extra special, so I’m looking forward to playing at Indian Wells, Miami, the US Open, and a new tournament in Austin.

AM: What is your routine before and after your matches?

SS: Before I play, I usually eat some pasta and a piece of lean protein like a chicken breast or piece of fish. I typically go into the locker room and put my headphones in and spend some time thinking and mentally going over the match plan I outlined with my coach the night before. About 30 minutes before my match, I’ll break a light sweat on a stationary bike and go through some fitness drills to make sure I’m starting the match with quick feet and dynamic movement.

After the match, I’ll do a quick cool down and shower before handling any mandatory media commitments. Once I’m done with that, I’ll either get a massage on-site or go back to my hotel and get some treatment from my physio. Depending on the time of day, I’ll then head out to dinner and prepare for the next day.

AM: How important is recovery to you after working out or after a match? What are the kinds of things that you do after these activities?

SS: Recovery is a critical piece of both the fitness and recovery process. Cooling down and taking the time to stretch and flush out muscles is really important for recovery and preparing for the next day and next match.

AM: Many of our readers are balancing hectic schedules – you got married at the top of the year to Jozy Altidore, an international soccer star – how do you make sure you give time to yourself, being with your husband and family?

SS: I make a lot of effort to have a very structured schedule and communicate my boundaries and commitments to my team. When it’s family time, it is family time and the phone is away. When it’s time to train, I’m training. When it’s time to work on my Foundation or on my outside businesses and investments, I’m fully there. I’ve also learned the things that bring me the most joy and fulfillment and prioritize those activities. When I’m home and able to spend time with my family, I take advantage of every single second of that time we’re together.

AM: In your sport, you spend a lot of time traveling 40+ weeks of the year! You kick off the season in Australia with the Australian Open. Also via your IG feed, you travel for fun – you’re South African trip looks amazing! How do you make your spaces feel like home when you’re traveling?

SS: I try to keep some consistent products and activities in my routine so that I can rely on those consistencies no matter where I am. A super easy way to do this is with bringing a candle from home - I find that having the same scent is really grounding and helps me feel in control of my environment.

AM: When it comes to choosing what hotel you like to stay at and to help our readers that may be planning their next trip, what are the things that you look for?

SS: For most tournaments, there is an official tournament hotel, so I just stay wherever I need to. In some cases, like in Paris and New York where there are endless options, we get to pick our own hotels. I love to stay at The Langham in New York and Hotel Vernet in Paris. I love when a hotel has a good breakfast, it’s just one less decision to make in the day. I also love great showers and friendly concierges.

AM: In terms of your suitcase, what are some of the important things that are must for you to pack so that you have your necessities as well as options for the unexpected?

SS: The most important thing in my suitcase is my passport. If I have my passport, I can pretty much figure everything else out as I go! Of course, I also need my tennis racquets to do my job! I travel with a lot of skin care products because I love the sense of calm and order that a consistent routine brings.

AM: What are some of your travel hacks that have proven to work for you that we should know?

SS: I cannot overstate the importance of hydrating during travel. The entire travel experience is really drying - the plane air is dry, hotels can be dry, the change in climates can be tough - it’s a lot. Hydrating inside and out helps your body adjust to new situations and new timezones and it is so simple to do. I think a lot of people are hit with a double-whammy when it comes to dehydration because they’re drinking a lot of caffeine to try and stay awake during travel or they might be having some alcoholic beverages while they’re away, and both of those things are also really dehydrating on the body, so it’s all the more important to hydrate.

AM: Do you have anything that you do before, during or after hopping on a flight whether it’s a beauty process, self-care, etc?

SS: I’ve started wearing WHOOP’s new Blue Light Glasses to avoid disrupting my circadian rhythms with too much screen time - it makes a huge difference when I’m trying to sleep the next night. I also try to get up and walk around on the plane to keep the blood flowing and prevent blood clots or feeling super stiff when I land.

AM: When you arrive in your designated city, whether it’s for work or fun, what are the things that you look for in terms of restaurants, activities and shopping that you want to explore?

SS: When I was first starting out on tour, I rarely ventured out. I stuck close to the hotel and always went back to the same restaurants. There are already so many variables at play when traveling for work and needing to compete, so I never wanted to risk an upset stomach or having any sort of issues. Now that I’ve been traveling to the same cities for 15+ years, I have a great mix of my tried and true staple spots but have also really enjoyed researching and trying new spots. I think being locked down during Covid made me appreciate the incredible opportunity I have to travel the world and made me look forward to getting back out and exploring.

AM: Do you have separate beauty routines for daytime versus night time?

SS: Yes! I wake up and drink a huge glass of water. I brush my teeth and then wash my face with a gentle cleanser like the iS Clinical Cleansing Complex. I sleep with various moisturizing layers, so I don’t want to take that all off and dry myself out again. I usually head right to practice or training, so I put Neutrogena sunscreen on my face and sometimes I’ll use the Dr. Barbara Sturm Anti-Pollution Drops under my sunscreen. I sweat pretty much every day and am always wearing sunscreen, so I like to do a body scrub in the shower at night to scrub that all away and feel like I’m going to bed super clean. For the record, I love piping hot showers, the hottest the dial will turn - boil me!! After I get out of the shower, I layer on the moisturizers - I start with a lotion and then will layer a body oil on top if I’m feeling extra ashy in certain spots. I go through the same routine every day and it helps my body and mind recognize that it is time to start unwinding and preparing for bed. None of the products I use at night have any energizing scents like eucalyptus or lemon verbena - it’s all fragrance free. If I want a relaxing scent, I’ll turn on a diffuser or light a candle. I always travel with diffusers or candles.

AM: How important is mental health and self-care to your training and state of being whether you’re working in your sport or just being out and about?

SS: There is an undeniable link between mental health and physical well-being. Both parts have to be working in harmony. Tennis as a sport inherently requires a lot of mental energy - it’s just you out there and everyone is looking at you, so I find that taking care of my mental health is just as important as how I take care of my body. It is encouraging to see this sort of discourse make its way into more mainstream conversations and I hope that more people are encouraged to find the practices, tools, and therapies that help them.

AM: Why does the wellness space mean so much to you and what can you tell us about your new brand that you are launching next year as we know you may not be able to say too much!

SS: The wellness space is so important to me as both an athlete and as a woman. I've always loved to try new products and am constantly in pursuit of the best ways to take care of my skin and body. I will be venturing into the wellness space myself next year, so stay tuned!

AM: We know how important The Sloane Stephens Foundation is to you. Are there new projects or initiatives that you are focused on that you would like to share?

SS: Thank you for asking! The Sloane Stephens Foundation is actually celebrating our 10 year anniversary in March 2023 - I cannot believe it’s been 10 years! I wanted to use tennis as the vehicle to keep kids in school, keep them healthy, and keep them physically safe. Tennis has given me so much in my life but I know that it can feel very unapproachable, especially to people from under-resourced communities who might not be able to afford the equipment or coaching, or to underrepresented communities where they might not see a lot of players that look like them. I sought out to change that. We work with over 15,000 kids each year across the Compton Unified School District and provide tennis, academic, mental health, and financial literacy programs. One of the things I’m most proud of us that almost all of our coaches are actually graduates of our programs who have decided to come on as staff members while they pursue their college degrees. It’s very much a big family and it feels very sustainable to have programs designed and implemented by the community and for the community.

IG @sloanestephens

@sloanestephensfoundation

PHOTOGRAPHY CREDITS | FRONT COVER + BACK COVER, PG 28 9DRIP Courtesy of Sloane Stephens | PG 16 - 19, 22 + PG 82 9PLAYLIST BNP Paribas Open | PG 21 John Cordes/Icon Sportswire | PG 25 Masha Maltsava | PG 26 Federico Pestellini/Panoramic/Icon Sportswire |

Read the DEC ISSUE #84 of Athleisure Mag and see SERVING UP SELF-CARE | Sloane Stephens in mag.

IN THE OFF SEASON | SEBASTIAN LLETGET

The holiday season has a lot going on from wrapping up the year, a number of events and this year, we all got to watch the FIFA World Cup Qatar 2022, the biggest soccer event in the world! We got to catch up with MLS FC Dallas midfielder, Sebastian Lletget to find out about how he got into the sport, his passion for the game, his predictions as we talked with him when there were 8 teams left in the tournament, his partnership with Old Parr Whisky and how he has spending his time in the off season!

ATHLEISURE MAG: We are huge fans of soccer and are excited to talk with you! When did you fall in love with soccer and when did you realize you wanted to do it professionally?

SEBASTIAN LLETGET: Oh my God, man you’re taking me back! I think like most, my story really started with my dad and his background is full Argentinian. I don’t know if some of your readers would know, but the Argentinian fan base is just that people really live the game and it’s so different! For me, it started at a very very young age. I think that as soon as I could understand my father’s words or his actions, soccer was a starting point in our relationship! As young as 2 years old when you’re really starting to walk and play and it only got more competitive. I think that the story is interesting too because you live in a country – I mean when you think of the story of soccer in the US, it has come such a long way as there used to be such minimal opportunities! So kind of carrying that passion without it being supported by the 4 walls that I grew up in, when I would leave home it would be about baseball, basketball and all of the American sports. To see how much it has grown now here is truly beautiful thing.

AM: You played previously for LA Galaxy, NE Revolution and you’re currently with FC Dallas, what did you like about this 2022 season?

SL: Man, I loved this season! I think individually for me this season, I just learned so much because you go from being at a place for 6-7 years here in LA and then sometimes you need a breath of fresh air, new opportunities and something to spark your career again and to spark your love for it. I think that I reached that point here. As much as I loved it in LA and New England gave me that opportunity and I go there, you know things kind of work their way out the way that they are supposed to and I thought that I would be there for the rest of my standing contract and then 4 or 5 months later, an opportunity comes up and I get to go to Dallas and I take that! I always try to tell young kids that you just have to learn how to adapt and pivot. It’s probably one of the biggest lessons that any player can kind of learn because you can’t plan anything in this sport!

AM: Absolutely!

What are you looking forward to next season?

SL: Oh man, now that I signed a new deal, I’m so blessed and grateful to be part of the club for a consistent basis for the next few years – for me, it’s always going to be to win a championship. I won things with the National team last year, it was a very successful year, but I never won anything on a club level. So that’s definitely on the top of my list. I think that to do that with Dallas and the culture that is being built there, it’s a very very exciting time. So that’s my goal!

AM: We’re all glued to the World Cup! At the time of this interview, we still have a few days ahead of us! What are your predictions that we should be thinking about as we head into the last days?

SL: Oh my God! Isn’t it a crazy one? There’s been a lot of amazing stories right? It just keeps getting better! It’s crazy to think that we’re already at 8 teams. For me, tomorrow is a big day right? For my family, for the household – especially when Argentina played Mexico it was very much so divided because my fiancé, Becky G, comes from Mexico, my family is Argentinian!

AM: Yeah, separate rooms for awhile until everyone cools down haha!

SL: Haha I know right? It’s going to be tough because Argentina plays Holland. I mean, that’s the game that I am looking forward to. That’s going to be the biggest test! I do hope that Argentina does go all of the way and I think that someone like Messi deserves it. I think what he had done for the game and I just hope that that story gets written!

AM: Obviously, I’m used to the World Cup being in the summer time. So when it takes place, I’m pulling clothes for our cover shoots and then you’re popping in and out of the bars to see how everything is going! This year, it’s kind of cool that it’s during the holidays and we can have our watch parties and take it to the next level. You’ve partnered with Old Parr Whisky for their Golden Moments Campaign. Can you tell me why your brands were synergistic to get together and what’s a go-to cocktail that we can enjoy while we’re hanging out with friends and cheering on our teams?

SL: Yeah, I think that the partnership with Old Parr couldn’t have come at a better time. Like you said, just the serendipity timing between the World Cup and the holidays and then partnering up with a whisky brand like Old Parr, it just all goes together so well. What really drew me to the brand is how intertwined Old Parr is with the Latin community. Obviously, my background is that I come from Latin America so that’s what really brought me close to the brand. I’m just really happy that it all worked out and as far as a cocktail that you can enjoy, my signature cocktail is called Off the Pitch! It’s actually really good and I’m not just saying that!

That’s where we are at the moment and we have definitely enjoyed some whisky in the off season and again, because it’s my off season, I get to really have a good time! Because during the season, I have to be very on it, so this was perfect timing.

AM: With the holiday season being in full swing, how are you spending it because it is your off season as well!

SL: I don’t know if it’s me getting older, I feel like I used to go a little more crazy and being everywhere. But now, I’m just like waking up at home. You turn 30 and things start to change! It’s the little things I swear! Just being with family, my fiancé and her family! It’s been a beautiful time. Watching soccer and connecting with people that you don’t always get to connect to on a normal basis. With this career, you have to sacrifice a lot to get anywhere and it’s the same in your industry! I’ve just been using that time wisely!

AM: Outside of soccer, you’re also an entrepreneur what are some projects that you’re working on that you would like our readers to know more about?

SL: Aww man! That’s a really good question! There’s a lot of things that I’m working on kind of on the low. Now that you ask, I’m working on my first venture capitalist fund. That’s a really exciting time because I’m just a big advocate to breaking barriers. For athletes, especially in this country and in the MLS, we have always been told to stay in this box and you can only just be there and work around that space. But I’m just like, somebody’s got to go in a different direction and to break barriers and to break those generational patterns you know what I mean? So that has been my goal and I think that this is a way that I can change that. I can fund really amazing projects and of course, there’s money and stuff, but it’s also about changing people’s lives and giving opportunity to those people that are coming up under me and that’s really my goal. I’m still at the starting point, I’ll be honest. But I am learning and it’s definitely a fun and exciting time!

OFF THE PITCH

INGREDIENTS

1.5 oz Old Parr Aged 12 Years

.75 oz of Mango Liqueur

.75 oz of Ginger Liqueur

.5 oz Lime Juice

GARNISH

Spicy Mango (Candied Mango rolled in chili salt)

GLASSWARE

Rocks Glass

HOW TO PREPARE

In a shaker add 1.5 oz Old Parr Aged 12 Years and remaining ingredients and top with ice. Shake and strain into an ice filled glass. Garnish with a spicy mango using a cocktail pick and enjoy.

IG @theylovedaboy

PHOTO COURTESY | PG 70-72 + PG 147-149 9LIST STORI3S FC Dallas | PG 75 Courtesy of Sebastian Lletget |

Read the DEC ISSUE #84 of Athleisure Mag and see IN THE OFF SEASON | Sebastian Lletget in mag.

63MIX ROUTIN3S | GABRIELLE REECE

Read the DEC ISSUE #84 of Athleisure Mag and see 63MIX ROUTIN3S | Gabrielle Reece in mag.