SEEDLIP SOIREE SWEEPSTAKES

Last Fri, we dropped our DEC ISSUE #84 which included an interview with Celebrity Event Planner, Mindy Weiss. She talked about how she got into the industry, how she approaches her work, tips to keep in mind if you’re planning your own event and more. She even talked about her partnership with Seedlip.

Starting today, Jan 3rd through Jan 13th, you can enter the Seedlip Soirée which allows you to keep your spirits high this January and support their ambitions of renewal at the start of the new year! For those that are looking to participate in Dry/Damp January or simply want an alternative to having alcohol in their cocktails - we think that you will want the chance to win a Seedlip Soirée through an Instagram sweepstakes campaign. 

Mindy has a few tips and tricks that will put you on the right path to planning the perfect party!

• Thoughtful Decor: Make the tablespace a complement to the menu or the theme of the menu by using some of the botanicals in Seedlip in the flower arrangements you dress the table with.

• Elevated Offerings: Using a variety of glassware helps to elevate the look of a Seedlip Soiree. Play with various sizes and styles of stemware and ice shapes to give each serve its own look and feel. 

• Personalization: For any host always on the move, get prepped before the party by pre batching i.e. a punch or creating a cocktail station that makes it simple for guests to create a great tasting Seedlip cocktail. Encourage guests to use a variety of garnishes to inspire their creations through personalized and elevated Seedlip cocktails.  

• Socialization at the Core: A Seedlip Soiree is a great time to bring people together to entice guests to taste more out of life. Think through who is coming to any event and then include seating place cards to strategically seat select individuals near each other and inspire the best conversations and connections.

• Be An Intentional Host: Always prepare your toast in advance. Be thoughtful when you are toasting to an occasion and have a clear, inspiring message that will encourage positive and thoughtful moments at the Seedlip Soiree. 

• Mindful Party Curation: When curating your decor and party favors for your soiree, support your local shops as a way to give back to your community, seek out products made from recycled or are recyclable materials and reuse what you have at home to alleviate waste post party.  

SEEDLIP SOIREE INSTAGRAM SWEEPSTAKES CAMPAIGN

• Simply tag your Seedflip Soirée VIPs for a chance to win an anything but drab January bash. 

• The winner will be announced on Monday, January 16th, and will receive a grand prize of a 30-minute consultation with Mindy, a $5,000 cash prize to fund an at home event, and a suite of Seedlip products to serve at their Seedlip Soiree. 

• For more details, go to Seedlip X Mindy Weiss Sweepstakes

THE PICK ME UP

Read the Jan Issue of Athleisure Mag and see The Pick Me Up in mag.

BENEFITS OF A MONTH LONG "BOOZE BREAK" FOR DRY JANUARY

If you’re thinking about taking a post summer break from booze -do it. You may get turned onto a whole new mindset about how you choose to consume alcohol. We connected with Rehab Expert, Carrie Carlton, Clinical Director (LCSW) of Beachway Therapy Center in Boynton Beach, Florida; who offered us numerous benefits of taking a “Booze Break.” Studies have shown that a month-long respite from alcohol can significantly benefit one’s mental and physical health. Here’s why... 

1. Do the math! Less booze means more cash.

According to Fortune magazine in 2018, thanks to the “craft cocktail trend” the overall price for alcoholic beverage and therefor the general cost of alcohol has increased. Let’s say you hit a happy hour twice weekly and bought a round of drinks for 3 people at $15-$20 each, with tip that could be between $80 and $100. More if you are in major metropolitan cities. Then multiply that by twice per week for weeks in a month and you’re saving close to $400 per month just on after work happy hours. Add more money saved if you’re also a weekend social drinker. Add way more money if you’re buying bottles in the VIP for hundreds of dollars.

“People are often amazed at how much free cash they have to put towards other things they want to do such as paying down debt, vacations, car repairs, gym memberships, upgrades to their homes, etc., explains Carrie Carlton of Beachway Therapy Center, one of the most comprehensive Rehab programs on the East Coast.

2. Wow! Your face looks great! What have you done?

While alcohol doesn’t directly cause acne it certainly messes with hormone levels and immune function which then lead to sallow skin, breakouts and puffy, flushed complexion. If you’re they type who can easily “Rose all day” and love mixed drinks featuring more sugar, syrups and other additives; you’ll quickly see a major change to the texture and tone to your skin. “It’s always great to snap selfies in the same room with the same light so you can really see the difference. Also pay attention to compliments. There will be a visible difference, encourages Carlton.”

3. Are you losing weight? YES!

A study in the journal of Obesity said that people who don’t drink eat less simply because alcohol heightens the senses. It makes the sauce and cheese on that pizza or those late-night bites all the more delicious. When you remove alcohol intake it diminishes your calorie intake. Think about 3 beers or glasses of wine at about 150 each. Those calories add up. “Your blood sugar and cholesterol levels start to really improve, and since alcohol dehydrates the body’s organs, taking a break from booze with help the body function better overall,” explains Carlton.

4. You’re more energetic, creative focused and are getting a lot more done.

One of the other benefits of opting to go booze-free for a month is that you’ll notice you’re not sluggish. You’re no longer fading in the afternoon or hitting the snooze 3 times in the morning. You are clear and focused on what you want to accomplish in the day and you have the ability to follow through with a better mood. You’ll be able to concentrate on tasks which also helps you stimulate the part of your brain where memory takes place. This keeps us sharp as we age.

5. More you time and new friends!

Often when we make a major change to our lives like choosing to lay off alcohol for a month our crew of cohorts changes. This frees up time for you to focus on you. Self care is important and often neglected when going out to socialize over drinks is the norm. When you’re no longer invited out to drink away the work day, you’re now free to get an after work fitness class in, take a workshop, listen to some audio books and check out a cool lecture. You start to realize there is plenty to do that doesn’t involve liquor and you start to meet new friends to do these things with.

“What’s interesting to note is that people who consider themselves “social drinkers” experience these improvements within a few days. People who struggle with alcoholism may actually cause more harm to themselves if they just decide to stop drinking cold turkey. Because there are many social drinkers teetering on the line of having a “drinking problem” given they tend to binge on the weekends with casual drinks with dinner mid-week; committing to going without alcohol may reveal there actually is a bigger issue going on. If someone can’t last a week without alcohol and feels nausea, gets terrible headaches, sweats, and are physically shaky and ill, consulting a doctor would be an important next step,” cautions Carrie Carlton.

6. What It Does For Your Liver

As much as people might want to believe that taking a vacation from drinking makes up for the excess, Carrie Carlton says it’s simply not true. Excessive boozing and “drying out” for a month won’t even out the score with your liver. A month-long hiatus won’t heal your liver — which processes the sugar in alcohol and can be damaged by excessive drinking. Are you really “healing your liver”? No, though you are taking a month off from causing it any more damage.

Check out the latest issue of Athleisure Mag.