APRES SPICY | CHEF ESTHER CHOI

We've enjoyed a number of dishes at Mokbar, Chef Esther Choi's restaurant which has phenomenal Korean dishes that are full of flavor. In addition, we always enjoy seeing her whether she is judging or in the midst of a cooking competition on Food Network or other networks.

We were invited to hang out with her as well as to enjoy an immersive experience at a pop-up with Listerine for their Clinical Solutions Sensitive Teeth which allow those who suffer with teeth sensitivities to have a moutwash that they can use. At this event, we enjoyed a number of dishes curated by her as well as to talk with her a bit about what led her to being a chef, why she loves Korean cuisine and S2 of 24 in 24: Last Chef Standing!

ATHLEISURE MAG: We are so excited to be able to chat with you as we have been fans of yours between your restaurants as well as the shows you have been on.

CHEF ESTHER CHOI: I’m so thankful for your support! We have to support each other!

AM: Absolutely!

What was the first dish that made you remember why you fell in love with food?

CHEF EC: I think for me, it might not be a specific dish, but an ingredient and it's kimchi.

AM: I love kimchi.

CHEF EC: Yeah, awesome! You'll have some tonight.

AM: I was so hoping.

CHEF EC: I mean, I love kimchi. I grew up eating kimchi, and it reminds me of not only like my family, but like my grandmother specifically. She taught me how to make it, and kimchi is something that you kind of - there's not like a real recipe for it.

AM: Right.

CHEF EC: It's really more about, like, the true nature of like cooking. So, I think, for me, it always kind of gave me those feelings, which is why, I'm so obsessed with it. It's pretty much on every item on my menu, and it's something that, I, you know, treasure. It's not only like a food item, but also like a culture. I like to say that kimchi, it's a way of life.

AM: Yeah.

CHEF EC: So, I'd say, that's my dish - forever.

AM: When did you realize you wanted to be a chef?

CHEF EC: I loved food, always like my whole life. I grew up cooking with my Grandmother. Food was such an important part of my family and growing up. When I was thinking about what I wanted to do with my life, I knew that it had to be food related. I didn't know if I wanted to be a chef specifically at the time, but I think the path of like going into food led me to want to be the closest to it, which is the chef.

AM: You have amazing restaurants.

CHEF EC: Thank you!

AM: Can you tell us a little bit about each of your restaurants?

CHEF EC: Yeah, of course.

So, the first restaurant I started when I was 28 was Mokbar, and that is in Chelsea Market, and it's a tiny little noodle shop in, one of the busiest markets in New York City. So, like, I wanted to bring something that's totally unique, but also being true to who I am and my heritage. So I chose this concept of doing Korean style Ramen, which you'll actually have some tonight.

AM: Very excited about this!

CHEF EC: Yeah, it's not your traditional Ramen, but like, it's Ramen infused with a lot of Korean ingredients, so it's kind of like your first step into trying Korean food, and so that has kind of been my philosophy and motto throughout, like my entire career and all my restaurants kind of go by that, where it's like, I want people to fall in love with Korean food and make it into their repertoire. So, like if you're ordering Chinese every week and Sushi, why can't you order at Korean?

AM: I’ve been known to have it 3 or 4 times a week. It is one of my favorite cuisines!

CHEF EC: Really! Oh my God! I love it. I love it. So, what’s your favorite Korean dish?

AM: So tough! I love Korean Fried Chicken, of course kimchi and I’m always down for kimpbap!

CHEF EC: In addition to kimchi, we're doing Korean Fried Chicken tonight.

AM: Yum! With kimchi, I literally will have it multiple times a day.

CHEF EC: I love all of this! You should be Korean!

And it's so healthy, too!

All of my restaurants are inspired by like Korean cuisine heritage, but they're done in more modern ways. So I do have a sit-down restaurant called GAHM in Brooklyn, and that one is definitely like full service.

The one that I started in Chelsea Market Mokbar, we have now several locations, and it's more of a fast casual. So, grab and go. We just opened our 5th location in Vegas a few months ago. We're very excited definitely my food concept is always going to be Korean forward.

AM: Why did you want to partner with Listerine?

CHEF EC: I would say this partnership is really special for me because I mean, there's a few reasons. First is because Korean food is, like, we're very into temperatures like the hot food has to be very very hot. You can see, you know, when you order a Korean dish, it always comes out like piping piping hot, almost like boiling at the table.

And then cool. Things are like, super cool, so you know lots of people who come to eat food, I want them to experience it fully without being disrupted by like having sensitive teeth, which is a big thing. So partnering with Listerine, it was like the perfect marriage. So, curating a menu that, can you know, kind of, let you think about all those sensitivities, it's like a perfect match.

Korean food also is very garlicky and very, you know, kimchi is very pungent.

AM: Everyone needs to have it!

CHEF EC: Yeah, exactly. So, there needs to be like Listerine always around after eating Korean food, so I just felt like, I'm like, what a perfect partnership.

AM: I love that!

You're back hosting S2 of 24 in 24: Last Chef Standing, how excited are you?

CHEF EC: It's crazy - I thought S1 was crazy, but S2 is even crazier! Which I don't even know how that's possible. But, um, yeah, this season's gonna be super exciting, especially because of the lineup of chefs that are competing. It's insane with the list. There's a lot of drama around it, Lots of emotions, so it's like, real, true, I'd say the closest to reality as opening up a restaurant as it can be!

IG @listerine

@choibites

PHOTOGRAPHY CREDITS | PG 36 Patrick Wymore/Netflix | PG 39 LISTERINE

Read the APR ISSUE #112 of Athleisure Mag and see APRES SPICY | Chef Esther Choi in mag.

ATHLEISURE LIST | ARIA RETREAT & SPA

ARIA Retreat & SPA opened its doors in Summer 2021 and is in the hills above Lake Lugano, within Parco San Marco Resort, which spans over 23 hectares of subtropical parkland. It is 15 minutes from Lugano and a short drive from Lake Como, ARIA is a sanctuary of tranquility between lake and mountain, designed exclusively for guests aged 16 and above. The retreat is the perfect blend of Italian elegance, Swiss precision, and unspoiled natural beauty—offering breathtaking lake views, refined design, and the utmost privacy.

With only 15 luxurious suites, each with panoramic lake views, private Loggia or gardens, and expansive living areas starting from 60 square meters. Designed with a minimalist, contemporary flair, they’re appointed with natural materials, soft textures, and curated Italian furnishings that reflect the elegance of the surrounding landscape.

Guests can enjoy high-end amenities including marble bathrooms with bathtubs, exclusive Acqua di Parma courtesy products, complimentary minibar, and tailor-made Italian bedding—ensuring a serene and restorative stay.

Gastronomy at ARIA Retreat & SPA is an integral part of the guest experience, blending creativity, elegance and a deep connection to the surrounding region.

At La Musa Restaurant & Rooftop Terrace, fine dining meets the essence of Mediterranean flair. Under the guidance of Executive Chef Michele Pili, each dish is a tribute to the seasons, featuring local ingredients.

The Dolce Vita Lounge & Terrace, with its sophisticated ambiance and panoramic views, invites guests to indulge in a refined afternoon delight, a golden-hour aperitivo, or a late-night digestif.

The SPA CEò is a true wellness sanctuary, offering a private and immersive experience for both mind and body. It features five individual treatment cabins and a spectacular Panorama Private SPA, complete with its own sauna/sanarium and a saltwater whirlpool on a secluded terrace overlooking Lake Lugano.

Signature treatments are inspired by natural elements and local traditions, combining essential oils, healing techniques, and mindfulness to create a deeply immersive journey of renewal and balance.

For deep relaxation and privacy, book the Panorama Private SPA, a secluded oasis with its own sauna, sanarium, and saltwater whirlpool. Guests seeking more active pursuits can take part in the resort’s Water Club activities, which include kayaking, stand-up paddleboarding —all surrounded by the serene beauty of Lake Lugano.

ARIA RETREAT + SPA

Via del Ciclamino,

5, 22018

Cima CO, Italy

parco-san-marco.com

IG @aria_retreat_and_spa

PHOTO CREDIT | The Class

Read the MAR ISSUE #111 of Athleisure Mag and see ATHLEISURE LIST | Aria Retreat & Spa in mag.

THE LEGACY OF 101 | FLOYD MAYWEATHER JR.

This month, we took a moment with the GOAT , boxing great, promoter, and entrepreneur Floyd Mayweather Jr! When he boxed professionally from 1996 - 2017, he won 15 major championships, was undefeated with a 50-0 record, fought in 5 separate weight classes and has a number of records that are still unbroken!

Even after he retired professionally, he still boxes in exhibition fights; continues to train; and has an amazing portfolio that includes: The Money Team, Mayweather Promotions, Mayweather Boxing + Fitness Gyms, his real estate investment firm VADA Properties and most recently 1 of 1 his supplement brand. He continues to extend his brand across verticals! We wanted to know more about how he came to boxing, his approach to his fights, his legacy, and how he looks at adding to his projects and portfolio.

ATHLEISURE MAG: What is it about boxing that drew you in and why do you love it?

FLOYD MAYWEATHER JR: Boxing has been a part of my life since day one. My father and my uncle were fighters, so I grew up in the gym, watching and learning. What drew me in was the challenge—the mental and physical battle of proving you are the best. I love the strategy, the discipline, and the hard work it takes to stay at the top. Boxing is not just about throwing punches; it’s about skill, precision, and intelligence. That’s why I dominated the sport for decades.

AM: On Feb 12th, you launched 101. Why did you want to create a supplement brand?

FM JR: During my training sessions through the years, everyone was always asking which supplements kept me at the top of my game. That curiosity sparked the decision to eventually create my own line, a clean brand that is science backed and delivers on its promise. There are too many brands out there in the marketplace that still contain unsafe ingredients, so I set out to create 101 to give consumers a trusted product they can feel working. When a trusted product they can feel working. When it comes to my fitness and nutrition, I refuse to settle for less, and I want the same for athletes of all levels.

AM: What was the process like for you in creating this brand and what was the most important part of the formulation to you?

FM JR: In collaboration with industry leader Magnum Nutraceuticals, we worked hand in hand to ensure products contained only the best ingredients and have met the highest standards. Products went through rigorous testing, are backed by science, innovation, and are truly determined to be safe and effective. Simply put, athletes will feel the difference and see the results with the supplements which is why I created the One of One brand.

AM: Tell us about the initial supplements that you started with and when do you take them?

FM JR: The line of products from 101 helps any athlete’s journey, from energy and endurance to recovery and hydration. There are some products that I take daily. Whey Protein delivers high-quality protein and prebiotic fiber, and digestive enzymes for smooth digestion and muscle recovery. Greens + Gut Health helps supercharge my daily nutrients. It is packed with superfoods, prebiotic fiber, and essential vitamins to promote gut health and digestion. Peptide Builder is scientifically proven to enhance muscle growth and recovery. I reach for our Hydration to keep hydrated and to help with muscle cramping.

There are 3 products that are best used as part of your training regime. Sport Pre-Workout is meant for more moderate energy and endurance and includes caffeine for an additional boost in energy and strength. Loaded Pre-Workout is what I take before looking for high-intensity, extreme focus and maximum blood flow to carry more oxygen to my muscles. Creatine Monohydrate I also take before working out, to help with performance and cognitive function.

Together all these products provide a complete toolset to fuel performance, enhance endurance, and accelerate recovery.

AM: Are there plans to include additional products within this assortment?

FM JR: Yes, we definitely have plans to launch several new innovative supplements, several are in development and testing currently. We will be continuously looking to bring new innovative products to meet the needs of our One of One community on their fitness journey. Watch this space to see what innovations 101 will be bringing consumers next to stay ahead of the game.

AM: In your career you have fought in 5 weight classes. When you make that decision to navigate those classes what are the things that you have to do in order to prepare for that class?

FM JR: Moving through weight classes is all about preparation and making the right adjustments. It is not just about gaining or losing weight—it is about maintaining speed, power, and endurance while adapting to different styles of opponents. I worked closely with my team to ensure I was always in peak condition, no matter the division. We focused on nutrition, strength training, and the right fight strategy for each weight class. Every move I made was calculated, and that is why I remained undefeated.

AM: You have had a number of memorable fights, what are 3 fights or moments that are a favorite in your career?

FM JR: I have had so many great moments, but three fights stand out:

Oscar De La Hoya (2007) – This was a turning point in my career. It was the biggest fight in boxing at the time, and when I won, I became the face of the sport.

Manny Pacquiao (2015) – The world waited for this fight for years, and when it finally happened, I showed why I was the best. It was a masterclass in skill and strategy.

Emanuel Augustus (2000) – Not the biggest name, but one of the toughest fights I ever had. He was unpredictable, but I adapted and proved I could handle any style.

AM: You do exhibition bouts after retiring from professional boxing - why is this important to you to continue to engage in the sport in this way and for you, is the training different?

FM JR: Exhibitions allow me to keep doing what I love while giving fans around the world a show. I accomplished everything I needed to in professional boxing, so now it is about enjoying the sport on my own terms. The training is different. I do not have to prepare for 12-round wars, but I still stay sharp, stay in shape, and put on great performances. It is about continuing to entertain and inspire.

AM: Tell us what a week is like with you in the gym and your wellness game. What are 3 exercises that we can do if we want to train like Floyd Mayweather Jr?

FM JR: I train every day because staying in shape is a lifestyle for me. My workouts focus on endurance, speed, and skill. Three exercises I recommend for anyone who wants to train like me:

Jump Rope – It builds endurance, improves footwork, and sharpens coordination.

Pad Work – Essential for speed, accuracy, and defensive reflexes.

Core Training – A strong core gives you power, balance, and control in the ring.

AM: You retired with an undefeated record 50-0, won 15 major World Championships across 5 weight classes, 3X BWAA Fighter of the Year, 6X Best Fighter ESPY Award, inducted into the International Boxing Hall of Fame in 2021, and you are known as one of the best defensive boxers in history, and as the most accurate puncher, and one of the most lucrative pay-per-view attractions across any sport - what does it mean to you to have all of these accolades?

FM JR: It means I did exactly what I set out to do. I dominated the sport for over two decades, stayed undefeated, and broke records that may never be touched. People will always debate who the greatest is, but my record speaks for itself. I mastered the sport, changed the business of boxing, and walked away on top.

AM: I've been a fan of boxing since I was 3 years old so I grew up watching Mike Tyson, George Foreman, Lennox Lewis, Sugar Ray Leonard, Oscar De La Hoya, Evander Holyfield, Manny Pacquiao, Marvin Hagler, and you. What do you want your legacy to be known as in this sport?

FM JR: I want my legacy to be simple: The Best Ever. Not just because of my record, but because of how I changed the game. I showed that boxing is about intelligence, strategy, and discipline. I controlled my career, I made the biggest fights happen, and I made sure I was paid what I deserved. That is the blueprint I want future generations to follow.

AM: Tell us about TMT.

FM: JR: The Money Team is about hard work, dedication, and smart decision-making. People see the success, the cars, the watches, but what they don’t see is the discipline that got me here. TMT represents a mindset - believing in yourself, staying focused, and never settling for less than what you are worth.

AM: Why did you create Mayweather Promotions and what are some upcoming events that we should keep an eye out for?

FM JR: I created Mayweather Promotions because I wanted to take control of my career and help other fighters do the same. Too many athletes let other people hand their business, and they end up with nothing. I made sure I controlled my own destiny. Now, Mayweather Promotions is one of the biggest brands in boxing. We have exciting events coming up, and we are always looking for the next superstar.

AM: You have been in the fitness and wellness space for some time with the Mayweather Boxing + Fitness Gyms. What does it mean to you to offer boxing fitness in a studio format?

FM JR: It is about making boxing training accessible to everyone. You do not have to be a professional fighter to train like one. Boxing is one of the best workouts in the world, and with Mayweather Boxing + Fitness, people can experience my training style in a fun, high-energy environment. It is about building confidence, discipline, and physical strength.

AM: We shoot a number of our editorials in luxury residences here in NY and your diversified portfolio also includes real estate where you founded VADA which has properties here in NY including 410 Tenth Ave Hudson Yards, The Copper, Two Sutton as well as properties in Jersey City, Chicago and The Villa Casa Casuarina at the former Versace Mansion in Miami - it's quite an assortment. Why is having this in your portfolio important to you?

FM JR: Real estate is about building wealth for the future. I made my money in boxing, but I invested it wisely. I own properties across the country because I understand that money has to work for you. The goal is to create generational wealth, and real estate is a major part of that strategy.

AM: We can't talk about you without talking about your style from your luxury brands, diamond necklaces, insane bags, and more. Why do you love fashion?

FM JR: Fashion is about expressing success. When you work hard, you should be able to enjoy the rewards. I take pride in my style, whether it's a custom suit, a designer bag, or a one-of-a-kind watch. Everything I wear is a reflection of my success

IG @floydmayweather

@youare_1of1

PHOTOGRAPHY CREDITS | PG 16 - 20 Floyd Mayweather Jr. | PG 23 + 24 Floyd Mayweather Jr./IG | PG 26 + 32 Gene Blevins Zuma Press/Icon Sportswire | PG 28 Jeff Gritchen/ZUMApress.com/Icon Sportswire | PG 30 Chris Farina/Zuma Press/Icon Sportswire |

Read the FEB ISSUE #110 of Athleisure Mag and see THE LEGACY OF 101 | Floyd Mayweather Jr. in mag.

A REFORMER'S BEST ACCESSORY!

In the last few years, the team at Athleisure Mag has been a fan of the reformer. We enjoyed taking the classes and when we were sent a Lagree Micro Reformer, it’s been great to enjoy this within the comfort of our space. There are a number of accessories that we couldn’t imagine using when we are on this fitness equipment. Socks with grip is an essential. For years, we have shared Sticky Be Socks in our roundups and have used them. We took a moment to sit down with the founder, Nancy Giftos to know more about her background, the brand, and more!

ATHLEISURE MAG: Prior to coming to Sticky Be Socks, can you tell me about your background?

NANCY GIFTOS: I was on the other side of the fitness world: I taught yoga and pilates, mainly doing privates, and also teaching at Tracy Anderson in LA for a bit. Originally, I stumbled upon yoga after college, and getting into breathing and the mind-body connection…I had never done anything like that, which was so important. Then, I had an accident, and that led me to Pilates. I couldn’t do any workout other than Pilates, but I was able to heal my body through it. It changed my life, and I was able to rehab myself. From teaching, I moved into sales and marketing for several activewear companies including Chill by Will, Cory Vines, Lole.

AM: What led you to Sticky Be Socks?

NG: I was consulting for several brands, and an opportunity to fully launch Sticky Be Socks into a higher level came up. It was in my wheelhouse, and in a way, it was a no-brainer. Eventually, I ended up buying it. The other part of my business doing consulting wasn’t truly what I wanted, so I took this chance instead. It was small at the beginning so I knew I wanted to grow it based on my own vision.

AM: When you became the CEO, what was the vision that you had to continue to grow this brand?

NG: I knew from the start I wanted to change the color palette, add new styles and designs, expand into other categories, and generally optimize and elevate the brand. Additionally, through timing and circumstances involving my own personal life and the birth of my daughter, I knew I wanted my company to engage in giving back to the community. I was able to be at the hospital and then leave knowing how lucky I was to have everything I needed. But that’s not the case for everyone. That’s what led to the Be Giving program, which includes initiatives including Baby2Baby, bundles of important items for new moms in need, including Sticky Be Socks.

AM: Why are Sticky Be Socks a great component to your workout whether it's pilates, yoga, etc?

NG: They are cute, comfortable, and you can also wear them with shoes. They’re supportive, and the grips help keep you from sliding. We have everything from shorter crew length to mid calf, to Mary-Jane styles or options with cute pom poms. So anything you’re doing, there’s a Sticky Be Sock that’s right for it.

AM: Tell us about the sayings that you have and why is this such an important part of the brand?

NG: I always say the mantras on the socks are what differentiates us from our competitors. The "be" sayings are small, subliminal messages that help you in your everyday life. I know for me, when I'm in a tough workout class holding a plank wanting to come out of it, I look down at my socks and "Be Strong" keeps me motivated. Or, if you’re feeling stressed out and you look down to see “Be Calm,” it can help soothe you. It’s a little thing, but it can really change your mood, and you can wear the socks of the energy you want to embody.

AM: Have you done collaborations with Sticky Be Socks?

NG: We haven’t done collaborations yet, but it is something we are currently looking into. I would love to partner with a bigger name in the fitness world to do a sock collaboration where they help create the sock, and then we give a percentage to their favorite charity.

AM: What can we expect for the holiday season as well as looking ahead to the New Year for this brand?

NG: For the holidays, we have an exciting partnership with our baby boxes that will be announced soon. We also have our Mantra Gift Box set, as well as our Winter Box Set, which are very popular for the holidays. I love these options, because I always think of the holiday as a time for family, being grateful, giving and not receiving, and all of our holiday offerings reflect that.

AM: You are also a co-owner of the BodyBurn Studio. Tell us more about this studio, as well as why you wanted to be involved?

NG: BodyBurn is a megaformer, Lagree-based studio, and I was a client at first. Coming from a classical Pilates background, Lagree challenges me differently, and they’re both important. I still practice traditional Pilates, and it rehabbed me. But I like to mix it up, and Lagree is effective and intense in another way: I’ve been doing it for 10 years, and it never gets easy. So, owning BodyBurn Studio is a way for me to reconnect and continue with my Pilates obsession, and also expand on it. I really believe that Pilates is for everyone, and everyone can find the style and approach that works for them, whether it’s traditional or a more contemporary option.

AM: When did you first connect with the fitness/wellness industry and why is it so important to you personally?

NG: From a young age, I craved the outlet that physical activity provided. I loved gymnastics, ice-skating, and competitive tennis. While at college in Colorado, I added hiking, kayaking and mountain sports to my roster. Clearly, I used to be a huge adventurer, even jumping out of planes! Then, I came to a point in my life when I realized I wanted to understand the mind/body connection more. It’s very important for overall health and wellbeing…for feeling good. Whatever the activity is, though, moving my body is so important for me, and something that is crucial in my life.

Read the latest issue of Athleisure Mag.

63MIX ROUTIN3S | NASTIA LIUKIN

Read the FEB ISSUE #110 of Athleisure Mag and see 63MIX ROUTIN3S Nastia Liukin in mag.

ON THE COURT | SHAKIRA AUSTIN + WSF DANETTE LEIGHTON

We love watching our favorite athletes play and with an exciting WNBA season coming back later this year, we've all been introduced to Unrivaled League, a 3X3 format. In today's issue, we sat down with Washington Mystics' Shakira Austin who also plays on the Lunar Owls BC! We took some time to talk about her love of the game, what it's like playing for the Mystics and also playing on Unrivaled. We also talked about how she has been recovering from her surgery and her goals as she is back to playing on the court!

As part of TYLENOL® Greatness Hurts campaign, the brand has partnered with the Women's Sports Foundation®’s ‘Athlete Recovery and Care Commitment Grant.’ THis provides much needed support and 10 elite women athletes were awarded this.The aim to help women athletes overcome pain and recover from setbacks to their career caused by injury, ultimately helping them achieve their career goals.

The grant continues the long-standing commitment to demonstrate Care Without Limits, not only providing support for the physical pain but also the mental and financial hardships women athletes face in the hopes of positively impacting the outcome of their journeys.

ATHLEISURE MAG: When did you first fall in love with basketball?

SHAKIRA AUSTIN: I would say probably around 9th grade, I started, when I was about 13/14. My dad actually tried to put me in when I was like 7 and he said, I did not like it! You know, I come from a basketball family. My uncle had played, my dad kind of caught him, so he didn't force it on me. But, you know, I eventually made my way back around 8th grade and by 9th grade, I was like, yeah, this is it.

AM: And that’s also when you were like, if I can, I'm definitely gonna go pro!

SA: Oh yeah! By 9th grade, my dad was convinced that I would be the #1 draft pick.

AM: Wow, that's amazing! You've been playing for the Washington Mystics since you were drafted in 2022. What does it mean to you to play with this team?

SA: It's amazing. The opportunity to be back to, you know, your hometown team. It’s definitely a once in a lifetime the opportunity, so I'm grateful! It hasn't gone the way I would like it to go. But, you know, I know my future is going to be a lot better. So I'm excited to see, you know, what happens.

AM: I know you've been recovering from an injury from last season. What takes place as an athlete, when you know that you're injured? Do you still work out on some level? How do you realize what you're going to do in terms of not playing for the rest of the season, but getting yourself prepared to play again?

SA: You know, it's been my first big injury. I've never had surgery, never really sat out more than a few days, so it's been a new adjustment of when you're not supposed to do anything, when you're supposed to, you know, sit and rest and when you're able to kind of crank it back up. So for me it was all about the timing of which part of my rehab process, I was in. When I first had my surgery it was shut down for 2 months at least.

It wasn't until month 3 that I was actually able to slowly start building up and that went into the season. I entered my month 4 right when training camp started. So it was like, I had to balance rehab while also trying to get prepared for the season and get prepared for games. I had a new role with the team, so it's been a long journey of trying to understand my body and figure out okay, when should you know to work out more or should you allow yourself to recover. So that's pretty much been the process.

AM: How has Tylenol assisted in that recovery process for you?

SA: Yeah, I mean, it’s allowing me to have a grant like this. It's going to just open the door for, you know, everything that I've been wanting for my future, for my career. It's an amazing opportunity for me to continue to kind of just vibe more into my rehab process. Just to kind of figure out how to get back to where I want to be, you know, being injured for the first time, I've had to figure out how to be a professional honestly.

AM: Yeah.

SA: Before, I would just wake up, not practice.

AM: Yeah.

SA: I was just feeling great. So that's no longer my life. So, having opportunities with Tylenol, and with Women’s Sport Foundation, this grant it's just been able to open up new doors like I said and to figure out what, what more can I help myself with my body, with my mental, and things like that. Just make me better overall.

AM: What are 3 workouts that you've been doing in terms of your recovery that our readers can know about? Maybe if they have the same type of issue that can help them as well.

SA: So you know, having a hip labrum tear, it's a really big surgery. It's a lot to recover from and for me, it's just been about really being in the weight room and building those small muscles that you might ignore, you might, you know, neglect in a sense. So now I'm just able to build my hip flexor strength, focus on my glutes, and figuring out, let's see how everything is just really connected. For me, it's really just been about staying in the weight room. Understanding how to warm up properly. My hip takes a lot to warm up right now. So, just being intentional and figuring out how to prepare, but also just recover it, the best that I can.

AM: So obviously the WNBA season, starts back up in May of this year, but in looking at your IG, you're on the Unrivaled League, which just started on Jan 17th of this year which is amazing. Tell us about the league because I know our readers are excited and you're also playing for the Lunar Owls BC. So we'd love to hear more about that.

SA: It's a whole new style game that you know, no one has seen before. It's 3 on 3 full court, it's super fast - 1-on-1. It's just been fun you know to be in this inaugural season and be a part of something new for just women's basketball but also just women's sports in general you know? This arrival, it just offers a new opportunity for us specifically women's basketball players. We typically have to play year round. We have to go overseas and go straight into our WNBA season. So, you know, this is a great opportunity for the best players to come in. We have free agency starting. It's kind of neat because we're kind of recruiting in the same time.

AM: Yeah.

SA: It's been a super dope process so far, and I'm just really happy that this is kind of the next step for me. Coming off of my injury.

AM: It runs for 9 weeks and I guess that takes you almost into training camp before you go back to the league?

SA: So yeah, we will have a little bit of a break. So, that's the cool thing about this gig. It's like eight weeks or about two months. We'll still have a gap period before the next season.

AM: Oh, nice.

SA: So it's really unheard of! Normally depending on where you go, you play year round. It’s amazing for us to be in Miami, it’s warm.

AM: That's good too. We’re in New York and it's so cold.

SA: When I left to come here it was freezing so I’m glad to be here.

AM: What are you looking forward to in terms of once the WNBA season comes back again and you're playing with the Mystics?

SA: Well for me, it’s about playing to my full potential. I've been taken away from the game with my injuries. I haven't been able to showcase honestly, the type of style that I'm wanna play. So, I've been focusing on getting my health and really just going out and showcasing what I can do.

IG @curlyhead_kira

@washmystics

@lunarowlsbc

We wanted to know more about the purpose of the Women's Sports Foundation as well as their initiatives for the range of athletes that they work with! We were able to find out about this as well as the history of this organization via Danette Laighton who is the CEO of this advocacy group.

ATHLEISURE MAG: After the pleasure to speak with Shakira, we got to hear a bit about Women's Sports Foundation. We felt that it would be great to find out more and it's so incredibly amazing. Can you tell us a little bit about who you are, your background prior to coming to WSF and of course, we'll be digging into the foundation itself.

DANETTE LEIGHTON: It's lovely to be here. So thank you for having me. So I feel very fortunate that I have had a long career in the sports industry as you have probably seen!

My experience has been that you know I have worked with athletes, teams, and leagues my whole career. I have been very much so exposed to recognizing the resilience of remarkable athletes both on the men's and women's side, but I really spent a significant amount of time on the women’s side. So, part of the very beginning of the WNBA, with one of the original franchises was the Sacramento Monarchs running the business side, where I spent almost a decade there. You know, I was able to really understand and see the ins and outs of what it takes. Not just to run a franchise for a business perspective but also what the athletes go through.

AM: Of course.

DL: It’s about really spending a lot of quality time with our athletes and the challenge. We have always known at WSF that one of the greatest gifts you learn from sports is resilience.

AM: Sure.

DL: I think nothing is more true to that than when you watch athletes perform at the highest level and they go through challenges which is also another reason why we are excited to partner with Tylenol in this program. That was one of my experiences.

I spent a significant amount of time in Collegiate Athletics as a CMO for the Pac-12 Conference that used to represent universities, like USC, UCLA, Stanford, Cal obviously lots of changes in the collegiate landscape which is also another area of focus in our advocacy work that we prioritize in the WSF, we really have cared and worked on the entire women's sports ecosystem. Since we are founded by Billie Jean in 1974. So we're 51 years old this year so my experience is in Collegiate Athletics, Professional sports, and I've spent time on University campuses. Very early on, I ran the Women's Basketball Final Four which is really fun and exciting for me to see the trajectory and the momentum in that sport. Obviously, it's been a lot of my career in women’s basketball and then I've spent time on the brand side working, very closely with brands and why they invest in sports and sports properties. And I had a chance to do that during my time at Sony and particularly in the area of golf – PGA golf. So, I feel very fortunate. I clearly have a passion for sport.

AM: Clearly.

DL: And I've had a great career and this was three years ago, I took the opportunity to take over this position as CEO of the WSF because even though I never was an elite athlete myself, I know what my youth sport, participation taught me, and I don't think I ever would have been a C-Suite leader without it and the principles that come with sport and this is just another example of why it's so important to invest in girls and women playing sports.

AM: It’s an incredible career and how it has led you to this point!

What is the WSF and how do they work with athletes?

DL: Sure. So the WSF, like I said was founded 51 years ago by Billie Jean King. We like to say we're not sure Billie Jean ever slept. Because when she founded us, she was also beginning to create the Women's Tennis Association, equal pay at the US Open - she just was doing so many monumental things that now today for many of us, none of us would have the careers that we have without the work that Billie did very early on. But the WSF is primarily an advocacy research organization. We really were one of the first champions and leaders of the entire women's sports ecosystem. But we’ve really been able to make the connection through data and research and our advocacy work and community programming, which is an example like this grant program, we do with Tylenol to prove the important and vital role that sports plays for girls and women - from a societal perspective, cultural perspective, and economic impact perspective. So we've seen this for decades, I feel very fortunate to take over the reigns three years ago, but really we like to say sports is not a nice to have for girls women, it's a must-have.

AM: Absolutely.

DL: Because you know when girls play sports they lead and we all win and that’s really what the WSF is all about.

AM: As a CEO, what is your role? What are some of your day-to-day or month-to-month focuses that you have?

DL: Well, as any CEO of a not-for-profit, most of my time is to make sure that we can be funded to do our great work. We have been as part of our DNA, we don't do anything without research and data. So, one thing I've always really appreciated about this organization is it's always led by research. So we have hundreds and hundreds of research projects that have proven through the years of different areas of why sports matter, why they matter from an economic perspective, why they're matter from a leadership perspective, why they matter from a health and well-being perspective for girls and women where that aren't access points for girls and women, so overseeing obviously our organization and all of our core areas, so our advocacy team can do their advocacy work. Our research team can do the research as necessary, to prove the model and then all of our great community programming that we do, which are essentially outputs of that research and data, which an example is obviously this great program we have with Tylenol.

So we've been doing that for decades and as it relates to Elite athletes, I mean obviously being founded by one of the probably most iconic female athletes of our day, we do a lot with elite athletes even from the very beginning. One of the most important things for Billie was to make sure that Elite athletes serve on our board. So we had Elite female athletes since the day of our existence serving as part of our Board of Trustees, which is why I'm the CEO and we always have an Elite athlete president which currently is a Paralympian athlete named Scout Bassett. And we always have that as a part of our DNA and part of our structure, really important to give women at a very early parts, of their careers opportunities to have board service, which we know is parallel to society.

At the same time, we've worked for many, many years with different programs, like our Travel and Training Grant, which really helped women athletes and Elite athletes, prepare for elite competition, and have some of the funding that's needed and not a lot of people understand that we're very thrilled about the momentum in women's sports.

AM: Right.

DL: But it's been decades in the making and this is not a coincidence because our job has always been to protect Title IX and we recognize and all of us know that none of this would be happening if it wasn't for that piece of legislation and now you're seeing 5 decades of women that have had the ability to play sport. And that didn't start until Gen X.

AM: You've been speaking about the core initiatives, can you dig a little bit more and tell us about the advocacy, the research and the community programming?

DL: So, you know, one of the primary roles that we play in advocacy is obviously the protection of Title IX and the importance of that legislation, and an example of that will be a program that we co-founded 39 years ago, that's called National Girls and Women's Sports Day. It's now an iconic day for everybody that supports and celebrates girls participating in sports and women. You see it kind of across the country. We spend time in Washington DC putting together a community programming event in a clinic, with young girls, to expose them to different sports, we spend time actually working on key issues. This year, we'll be spending a lot of time in the Collegiate Athletics space talking about the changing landscape there to make sure that we can sustain, have the opportunities for both men and women to continue to have great sport opportunities and go to college in our current system. And so programs like NGWSD, in addition, to spending time meeting with different policy makers and legislators and talking about the importance of why sports should be not seen as a nice to have and protecting legislation like Title IX are some of the advocacy work that we do, but we really focus in on where we see challenges and barriers, which is really what our research does.

Our research will point out different types of areas of need. So one of the biggest focus we play on is the access point for girls to play sports. So some stats that people don't recognize even in 2025, is that the high school girl participation number is exactly where the boys were in 1972 sitting here in 2025.

AM: Oh wow.

DL: You don't realize we still have a long way to go, which is why we care about the whole ecosystem, which is from the access point for young girls and women through the high school and Collegiate side, all the way to the Elite competition and recognizing some of the barriers that our Elite athletes have had especially in the one that we're so proud of to partner with Tylenol because of the importance of recognizing what happens when you get hurt and what they need to do to get back to their greatness and it is a hard journey, and for a partner like Tylenol to understand that this type of program would be a necessity and I'm sure you heard this from Shakira, it is one of those things that a lot of people don't realize is very different from women, because they have had, less opportunities have had less investment, and so, this is an area to help them get back on their feet, literally and figuratively, and make sure that they can continue on their Elite sport journey.

AM: Exactly.

Can you talk a little bit more about the program? I mean, she talked about it briefly. How did this come into being and why is this important as we know that you gave it to 10 athletes.

DL: You know, I think this is one of those great examples of finding a partner like Tylenol and collaborating on alignment of issues that we recognize and that we both carry deeply about. I think that's where this all started. I think there's a lot of parallels to what happened in sports and for women, to the greater kind of gender and women in society.

This is one of those areas. We know it's incredibly important to go through hard times. We know what resilience teaches you. But when you're an Elite athlete trying to compete, sometimes you run into real barriers that you don't have the funding mechanisms or the support that you need to get yourself back up and to be able to continue that journey to try to really get to the highest level you possibly can in your sport. And what I love about this program is the diversity of sports and athletes it represents. It gives a really great example of how many different sports opportunities are out there for girls and women, and the different sports that were obviously, and the athletes that were going on their different journeys. And I think that is a really great example of just what sports has been for so long for both men and women. It's a broad-based nature of the opportunities that you can find your passion and you have lots of sport opportunities and as long as there's that access point for girls and women, to be able to start to play and then through their journey, they have programs like this with Tylenol, it's really been a game changer and a first of its kind and we're thrilled to partner with Tylenol. We're really looking forward to continue this program into the future. It's the first of its kind for us.

AM: For those, that they may not be athletes, whether it’s Elite, semi-pro, or recreational how can we support WSF, whether it's an individual or even like a brand like Athleisure Mag? We've actually wanted to reach out to the organization for years because I think it's really cool. I was a cheerleader and I know some debate on whether that’s an athlete and did it through a couple of seasons for MLS NY/NJ Metro Stars which became NY Red Bull. I was in a tennis rec league with a company that I worked for and we even did charity runs so training, competing, and using those skills is always something that I have believed in. So how can people support?

DL: Well, you know, I like to say cheerleading is a sport too. I know what cheerleaders did so I would not count yourself out as an athlete!

I think you know for us obviously, we want everybody to support girls and women in their communities in whichever way they can. You can do it from the most basic fundamental level of supporting and coaching a youth sport. It's really important for girls to see women coaching girls. Some of our other research we recognize this as a critical component. If you can see her, you can be her! Understanding the nuances of coaching girls to boys and there's differences encouraging your daughters and your sons to play sports and realizing the power of it. Supporting a local high school, supporting your local professional team, buying a jersey of your favorite professional women’s sports team. It's really, really simple to support women's sports. Everybody can invest it in their own way and also gain the benefits of recognizing the power of it. But like many of us, I was never an Elite athlete. What I think is really important for everybody to understand is that when girls play as long as possible - the biggest barrier that happens with girls is they quit in Middle School for all the reasons that you can imagine.

We need to continue to push them to play as long as possible, it doesn't matter what level they play at because when they do, it impacts them from a physical health, and well-being, and mental health, and well-being. It's a very preventative, way where their life will continue in a great journey as adults, but it also drives them to be the next leader. And I think that's one of the things that we see is so powerful and one of our latest research reports that we did last year, which is called Play to Lead – 71% of women cross-generationally from their 20s, 30s 40s, 60s, 70s - all of had a position of manager or hirer. All recognize what is applicable and the intangibles that they learn when they play sports. It’s discipline. It's competitiveness. It's resilience, it’s all these things and those are not what you get taught in school. What makes you a powerful leader and no matter what profession you choose. That's why we like to say women's sports is not a nice to have for girls. So for us you can support us in many ways. Obviously we're always looking to have people who want to have the treasure or the time to support us. We're looking for as many people as possible to support us in our fundraising efforts, but really also to engage and amplify our work. That's important to us. I always like to share with everybody who may not have the means to support a not-for-profit, yet amplify, our work talk about us, share, why this is so important. Engage your community and be one of those role models that other girls can follow because we have a lot of challenges for young women still not having the access that they need to play sports.

AM: What is the Annual Salute?

DL: So our Annual Salute is our largest fundraiser, but it has been one of these and very early on where it’s one of the places that we support and celebrate the women’s sports community and Elite athletes from every single sport imaginable. One thing I love about the WSF, which is similar to the recipients of the Tylenol Grant is we showcase every sport, every type of from Paralympians to Olympic, to Elite athletes in Track and Field to professional athletes in the WNBA and NWSL you name it, we support it. But we talk about it and we celebrate them. And we showcase what's so important about sports for girls and women. At the end of the day, you may never ever get to that Elite level and we know it's incredibly hard, it’s a less than 1% that these types of athletes ever get to that level but 99% of us are all athletes if we have the ability to play throughout our youth, middle school, high school and those lessons will give us the greatest gift throughout the rest of our life. And I know it's done it for myself, and I wouldn't be sitting talking to you today if it didn’t.

AM: Is there anything that you would like us to keep an eye out for that WSF is doing or any initiatives?

DL: What I think is just helping people understand who we are and what we've done. We like to say we've been around a long time. We’re very proud of that being a not-for-profit that's 51 years old and have had the success that we've had. But like any not-for-profit, we all know it's really, really important for people to not just support us financially, but support our work again, by amplifying and promoting us and just being able to share our stories and what we're doing and to find a way that they can do it in their own Community. We're a national organization. We have many programs, you know, just like National Girls and Women's Sports Day, you'll see us all throughout the year across the country doing different clinics.

We have incredible Grant programs like you're learning about with Tylenol and I think it's just one of those things that we want to continue to make sure that girls are invested in and that people understand the power of sport and how transformative it is for women throughout their whole lives. And we want people to invest in girls and women and make sure they have the access to both sports.

IG @womenssportsfoundation

PHOTOGRAPHY CREDITS | PG 62 - 74 Unrivaled | PG 76 Tylenol

Read the JAN ISSUE #109 of Athleisure Mag and see ON THE COURT | Shakira Austin + WSF’s CEO, Danette Leighton.

ATHLEISURE LIST | CANOPY BY HILTON CANCUN ISLA

We chatted with Sofia Muguiro, Marketing Manager of Canopy by Hilton Cancun La Isla which opened in 2020. This property has 174 rooms and is focused on wellness experiences.

Guests will enjoy rooms that provide comfort and convenience. Rooms include memory foam mattresses, complimentary Wi-Fi and 55" HDTV. You can also enjoy the Wander Rooftop, a rooftop pool with stunning views, a 24-hour fitness center, complimentary bikes for exploring, and on-site restaurant serving locally inspired cuisine.

The newly opened Spa Suites on property is a peaceful and private setting for guests to enjoy specialized treatments aimed at enhancing both physical and emotional well-being. The treatments are 50 - 80 minutes, and designed to rejuvenate and relax guests. We suggest their Therapeutic Massage, Sports Massage, and Aromatherapy featuring a soothing blend of essential oils.

When we're ready to grab a bite, we're heading to Canopy Cancun that has three dining options that cater to every palate. Azulinda Cafe & Bar serves artisanal cuisine sourced from local markets paired well with regional wine and beer, providing guests with an authentic taste of the region. Canopy Central serves as a laid-back extension of Azulinda, offering refreshing beverages and light appetizers. Wander Rooftop is the heart of the property, featuring an infinity pool and lounge, where guests can enjoy cocktails, cuisine, and local music plus a spa offering relaxing treatments.

Chef Miguel Estrada is launching a Chef's Special Series that brings traditional Mexican dishes with a modern twist and each month these meals are prepared with ancestral techniques: in February - Queso Prehispánico de Bola Relleno (aged cheese stuffed with sak kool, chicken, olives, raisins, and a fried tomato-onion-garlic sauce, March - Brazo de Reina Maya (Tamal-style dish with masa, chaya leaves, and boiled egg, steamed in banana leaves) and April - Mixiote de Short Rib (Tender short rib marinated in achiote paste and slow-cooked in maguey paper).

To complement the Chef Special Series, Andrei Cocom, Bar Supervisor crafted 3 cocktails inspired by Mexican heritage and local flavors: Ya Ax Verde (February) – A refreshing blend of white rum, lime juice, pineapple, cucumber purée, and agave syrup, symbolizing renewal and growth, Kiin (March) – A vibrant vodka cocktail with lime, orange, passion fruit purée, natural syrup, and turmeric, embodying the sun’s warmth, and El Tama (April) – A playful mix of rum, tamarind purée, sparkling wine, tamarind candy, and worm salt for a perfect balance of sweet, sour, and earthy notes.

CANOPY BY HILTON CANCUN LA ISLA

Kukulcan S N-Km.12.5, La Isla, Zona Hotelera,

77500 Cancún, Q.R., Mexico

hilton.com

IG @canopycancun

PHOTO CREDIT | Canopy by Hilton Cancun La Isla

Read the JAN ISSUE #109 of Athleisure Mag and see ATHLEISURE LIST | Canopy by Hilton Cancun Isla in mag.

ATHLEISURE LIST | SALTDROP

We kicked off the year by trying out SaltDrop, a methodology that combines music-driven, high-energy sculpting and conditioning with intentional, feel-good movement designed to make you stronger, lighter and more connected. We took our class with Founder/Creator Dino Malvone who launched it in Oct 2019, continued in his apartment during the pandemic, and then in March 2022 he brought it to the current studio that he is located in.

He felt that fitness felt intimidating and exclusive and he wanted to create a space where regardless of your fitness, level, age, or background - you could feel successful in this methodology. His passion for movement, music, and community and to celebrate who you are was important to him. We can agree that in taking his classes, those vibes come across as he encourages you to listen to your body and to modify as needed (even if those modifications may be different then the ones he suggests).

You can sign up for Signature which is the core of SaltDrop. It's a high-energy, music-driven class that blends strength and cardio into a full-body sculpt session where you will move and sweat. Gravity is the Signature class but doesn't have jumping and is great for a grounded, low-impact effective option. We took Heated Sculpt which is a no-jumping, strength-focused class in a heated room at 90°. The heat deepens the intensity and helps you stretch, sweat, and release tension. Heated HIIT is their take on a low-impact HIIT class. It's fast-paced, challenging, and powered by an epic playlist, all while staying kind to your joints. We can agree that we felt better than we walked in after class and can't wait to come back and add this to our rotation of classes and we highly suggest taking a class led by Dino!

If you can't come to class in person, his classes are available on his digital platform offers live-streamed and on-demand classes to help you experience SaltDrop from anywhere.

In the weeks ahead, you should check out SaltDrop In February as they are hosting a "Love on Yourself" Valentine's Day event that combines movement with self-care. Once Spring arrives, keep an eye out for outdoor pop-up classes and collaborations as it is important to Dino to take SaltDrop beyond the studio walls to connect with their community in new ways.

We enjoyed this class so much that we want to encourage you to book a class. Use ATHLEISURE20 for 20% off whether taking a class in the studio or On Demand (code expires March 1st) when booking your class with Atheisure Mag Summit codes.

SALTDROP

61 4th Ave Third Floor

NY, NY 10003

thesaltdrop.com

IG @thesaltdrop

PHOTO CREDITS | SaltDrop

Read the JAN ISSUE #109 of Athleisure Mag and see ATHLEISURE LIST | SaltDrop in mag.

GLAMPERS GONNA GLAMP

We were inspired by camping gear and the concept of glamping and enjoying the outdoors when we're with friends and family! Although of number of these items can be enjoyed in your home, they are also perfect to elevate your next time outdoors for the day or at night!

GLAMPERS GONNA GLAMP EDITORIAL | TEAM CREDITS

PHOTOGRAPHER Paul Farkas | FASHION STYLIST + CREATIVE DIRECTOR Kimmie Smith |

IG @pvfarkas

@shes.kimmie

GLAMPERS GONNA GLAMP EDITORIAL | STYLE CREDITS

MOVIE NIGHT | PG 126, 134 + 138 | DOD Uma Folding Wagon, Uma Folding Table Top | NEBULA Capsule 3 | FULL WINDSOR Magware Magnetic Bowls/Plates/Cutlery Single Sets | PIXEL 9 Pro |

TENT | PG 128 | DOD Kamaboko Super Tent (M) + Kamboko Theater Screen |

GAMING OUTDOORS | PG 130 | DOD Uma Folding Wagon, Uma Folding Table Top + Sugoi Chair | LACOSTE Baccarat Game | STETSON Trapper Hat | NIKE Pegasus 41 | ATHLEISUREVERSE Bomber Jacket | THE NORTH FACE 1996 Retro Nuptse Jacket | KANE Revive AC | STETSON Faux Leather Trap Hat | SOUNDCORE Boom 2 | SLOFLO WORLD 100% Cotton Crescent Meditation | DAGNE DOVER Denver Convertible Duffle | NOBIS Hat |

WELLNESS | PG 132 | TECHNOGYM Power Bands + Loop Bands | WILD MINGO Swell Eco Yoga Blocks | OCEANFOAM Wave Ball Rollers 5 - Pack + Premium Travel Mat | FLEXBEAM Portable Red Light Therapy Device |

AT THE BAR | PG 136 | DOD Multi Kitchen Table | DELONGHI La Specialista Opera with Cold Brew | ANKER 548 Power Bank (PowerCore Reserve 192Wh) | BY DR DRE & SNOOP Still Gin | JOHNNIE WALKER Black Label Squid Game Edition | NEST NEW YORK Limited Edition Scents of the Season | HARLOW Hobolite Micro 8W Portable Bi-Color ContinuousLED Lighting Kit |

GLAMPERS GONNA GLAMP EDITORIAL | PHOTOGRAPHY CREDITS

| SONY Alpha ILCE 7RM5, FE 50mm F1.4 GM, FE 70-200 mm F2.8 GM OSS II, FE 24-70 mm F2.8 GM II + HVL-F45RM Wireless Radio Flash | SIRUI Dragon Series Bendable RGB Panel Lights Set of 2 of B25R*2 Kit + DJ280 |

Read the DEC ISSUE #108 of Athleisure Mag and see Glampers Gonna Glamp in issue.

THE REALITY OF SELF-CARE | KAMIE CRAWFORD

For the past few years, we have enjoyed seeing Kamie Crawford on our screens in one of our long time favorite shows, Catfish! It's always fun to watch her dig into their cases, assist those being catfished, and offering a shoulder to cry on as she looks to understand what they are going through. In addition to her role here, she has expanded her TV Personality work in such shows as Are You The One, and she launched her own podcast, Relationsh*t where she talks about various relationships with her guests.

We caught up with Kamie while she was here in NY at a coffeeshop on the UES which felt like the perfect place to talk about her journey, how she engages in self-care, how she navigates this season and boosts her immunity, as well as some of her favorite reality shows.

ATHLEISURE MAG: We have been fans of yours since you were Miss Teen USA in 2010.

KAMIE CRAWFORD: Oh we go way back then. Oh yes, it’s so good to meet you!

AM: So good to meet you and it’s been great to see how you have built your career, and just all the different things that you've done! Did you ever think looking back that you would have been the co-host of Catfish for a number of seasons and doing TV personality, work, and being a voice of women and just all of these different things coming from the Midwest, which I am also from.

KC: I had no idea! So I was born in Cleveland, and as you know, I grew in Maryland, but my roots are still in Cleveland. My grandma still lives there.

I think that when I was younger, I always had it in my spirit that I wanted to do something to make people feel good about themselves. At the time, I thought that I wanted to be a dermatologist so my life was going to look completely different than it does now. But then I realized that I could do that through TV work.

AM: Yeah.

KC: Like, that is what I do on Catfish, it is what I do on my podcast. It’s what I do just in my everyday life. That is something that I strive to do. So, I think that I didn't think that it was going to look like this –

AM: Right

KC: But I knew that my life needed to be in service in some way.

AM: I love that

KC: Thank you!

AM: It's very cool.

You're constantly on the go traveling, where do you enjoy going and how do you stay healthy when you're going from place to place?

KC: Oh, well it is hard because I'm always on a plane and for some reason I always get sick when I travel.

AM: Yup.

KC: So, the good thing is that Mucinex Nightshift is now in my life and I have it as a part of my wellness kit - always with me. It's amazing because you can take it at night, so you can sleep better.

AM: Exactly.

KC: And then have a better morning the next day and be able to Girl Boss your way into things. But you can't Girl Boss when you're not feeling well!

AM: 100%

KC: It's very difficult for me. So that's definitely one tip that I have. The other one is making sure that I'm staying up to date with my vitamins. When my hormones are out of whack, I feel it.

AM: Oh yeah!

KC: I definitely feel it. I feel like newly into as a couple months, like cycle tracking and trying to balance my hormones. So taking the right supplements has been vital for me because you don't realize how many nutrients like you're depleted of. So that's definitely key. And then just like, making sure that I stick to my routines. My workout routine is not just a part of my physical health and well-being, but my mental health and well-being. So while I hate working out just as much as anyone else, I love the way I feel right when I do it. Like I just feel so accomplished.

AM: Yeah

KC: When you finish a workout class and you're like, oh I feel like that you feel good about yourself versus when you like go weeks without doing it - I hate that feeling.

AM: It's the worst feeling. You're like, all right I gotta get it together.

KC: Exactly.

That's why I like living a life with no regrets! It’s part of Mucinex's campaign. So that's what I like to do to make sure that I'm setting myself up right for the week.

AM: Wow.

Tell me about the Living With No Regrets Campaign.

KC: So Mucinex is all about, No Regrets and making sure that you are taking your next Nighshift the minute you feel those symptoms coming up that night. Take that medication so you can wake up the next day and have no regrets because sometimes we'll go through the symptoms and we'll be like “I'll just sleep it off.”

AM: Yeah.

KC: Then you wake up the next day and you feel like you just got hit by a bus! I've been there many times. It's always good and the right decision to set yourself up from that night so that you feel good the next day. But then also the funny thing is that Mr. Mucus, the Mucinex drug is now on Tinder. So if you're swiping and you see him –

AM: Ok –

KC: Make the decision that's best for you. But I went on a date with him today –

AM: Ha!

KC: And it was not great!

AM: Oh

KC: Don't make that regretful decision. Thank you.

AM: So this whole nighttime aspect of this product seems great.

What do you do for your self-care?

KC: Therapy is a part of my self-care. I am in therapy once a week. It's funny though. I've never met my therapist in person, only on Zoom.

AM: Nice.

KC: If we were to cross paths, I don't know what I would do. I think I would give her a huge hug because she's just amazing. So that's a part of my self-care, working out is a part of my self-care. Honestly, some people would say this is not self-care, but Doom Scrolling on TikTok. Sometimes when you're feeling down, you just need a laugh.

AM: I can see that.

KC: TikTok has all the laughs that I need. So I like to do that. But then I also like to spend time off my phone, with my friends, with my family, with my man, like I want to be out at, you know, a cafe with some chips and some Spinach and Artichoke Dip.

AM: Yes.

KC: Having a juicy conversation. Like that is self-care to me.

AM: That's amazing and well-rounded and nicely balanced. I got stuck in The TikTok of WTF Did I Marry! It was a busy time and at first I was like, what is this and then I remember a number of nights where I was on episode 42 getting all the details!

KC: Oh I saw all of the parts – all of the parts every single one!

AM: I'm still following her. Like what what's your life? Like what's going on?

KC: She's doing amazing!

AM: For sure, her life now got optioned into a show. I'll be watching all of it.

KC: She is doing great! I love her and shout out to Reesa Teesa!

AM: You’re killing it Reesa!

it feels like this time of year, you know, obviously we're in the Fall, but we're looking at the Holiday Season. So there's just a lot of stuff that's going on and then you also have the cold and flu season. So how do we prioritize our health and our wellness routines during this criticla portion of the year?

KC: Well I would say, you know, the change in weather and even the change in time affects everyone. It affects everyone. I don't know anyone who is like absolved from seasonal feelings, whether it's using depression, or just like seasonal sadness, we all go through it. The Holiday Season especially isn't happy and jolly for everybody.

AM: True.

KC: So I think that, you know, when you can spend your time with people that love you and care about you, you should prioritize that? Also making sure that you're not getting sick because then you will really miss out! I have had that. I have had the flu on Christmas one year and it was terrible.

AM: Oh no!

KC: This was before Mucinex’s Nightshift as it didn’t exist then, obviously. But I literally had to go to the hospital on Christmas night.

AM: That’s the worst!

KC: Terrible and that's not what we want. So make sure you're taking care of yourself. I'm sure that you're doing that mind-body and spirit all of it together.

AM: What are foods that you like to eat to boost your immune system? Like, I am always about keeping that immune system as high as I can.

KC: Oh yeah! Supplements, I take a lot of supplements, like I said, you know, balancing my hormones. That's a part of it. As women too, I feel like we're depleted of a lot of nutrients and we don't think about. So like B-12 is important, taking vitamin and making sure that you're getting all those things. Outside of vitamins, there's ways to get vitamins out of your food. Leafy greens have been a part of my life. It feels like a pain to have to consume as many leafy greens as we should -

AM: But that is what it is.

KC: That is what it is.

AM: Your body will thank you later!

KC: Kale is a necessary evil.

AM: I’m a big fan of kale!

KC: And then, you know, vitamin C, making sure that I'm drinking orange juice when I'm not feeling well. Another thing that I realized that helps me is like eliminating any kind of milky substance and I love a nice matcha latte, but when I'm feeling mucusy, anything with milk even if it's not whole milk no bueno. So that's like an elimination thing that I do.

AM: It’s always good to know what you have to navigate when you’re working around your health.

KC: Yeah, a lot of like spicy soups to get that nose going - I like to just drain it out.

AM: That’s always a smart one!

Tell me about your podcast.

KC: Relationsh*t!

AM: Yes!

KC: It's like my baby. It is - I love it. It's a relationship advice podcast. So we air every single Friday and I have different guests on every week to talk about a whole range of relationship topics. We say, we talk about all things relationships, the good, the bad and the straight up shitty. Because sometimes it's like that.

AM: Yeah.

KC: And it doesn't even just have to be romantic relationships. It could be the bad Tinder date that I went on. It could be the relationship that I have with myself, which I think is the most important relationship, sometimes even more important than a romantic relationship. But it could also be like I'm having a co-worker dispute or, you know, I'm having difficulty talking to my parents about coming out or anything and I like to bring on guests who can relate to the topic and, you know, we have celebrities, we have influencers, we have experts, you don't have to come on and like, spill your tea, but if you have something that relates to the topic – you’re more than welcome to share.

AM: I love that.

KC: Yeah. So it's a really nice little corner of my universe that I treasure.

AM: That is amazing!

Now I know you love reality shows, because I enjoy reading your posts when you're watching Love is Blind. Love is Blind is so good and I cannot wait for the last episodes.

KC: Exactly.

AM: And I think I'm going to start watching Love is Blind Habibi because I've heard so many things about it.

KC: Yeah I started that too!

AM: Yeah, I mean I have seen a number of the other global editions. Another fave is The Anonymous which just completed its first season.

KC: What is that?

AM: So The Anonymous is created by Studio Lambert which also does The Traitors, The Circle, Squid Game: The Challenge and Undercover Boss! It’s a social competition and when you’re watching it you can see elements from those shows in this. But basically people are all competing for something and then they go Anonymous and talk shit about someone, basically to get the person out. A lot of the competitors come from Survivor and other shows and they even have Andy King from Fyre Festival, but it’s on USA so you can see it on Peacock as well.

KC: Oh, okay. I’m going to have to watch The Anonymous!

AM: What reality shows are you watching?

KC: Love is Blind is everything and I highly recommend Love is Blind UK also!

AM: Same!

KC: It was so good.

AM: So good!

KC: So good - love that one. Love – Love Is Blind Habibi. Obviously I’m watching that. I love The Golden Bachelor.

AM: Yes!

KC: It's so good.

AM: In the best way possible in that the contestants in the house are just besties!

KC: They’re lika a little community. They are so loving and so sweet. Yeah. Just like, you know, they just are older and like don't care about the nonsense. So I love that. I did not watch this season of Love Island USA but I have been an avid Love Island UK watcher. I binged 6 seasons during the pandemic.

AM: Nice.

KC: I started thinking with an UK accent as it was so deeply ingrained in me. So, I love Love Island in general. I also love RuPaul’s Drag Race. Honestly, I don't think there's a reality show, that I haven't, at least tried once!

And obviously, the shows that I'm on, I love those too!

IG @kamiecrawford

PHOTOGRAPHY CREDITS | PG 40 - 45 Courtesy Kamie Crawford's IG | PG 46 MTV/Are You The One | PG 48 Joey Andrew |

Read the OCT ISSUE #106 of Athleisure Mag and see THE REALITY OF SELF-CARE | Kamie Crawford in mag.

FOOTBALL + FILM | TAYE DIGGS

After coming off of a full summer which is filled with food, events, and friends, the Fall continues our ability to enjoy staying outside and thankfully with Football season, it gives us a lot of reasons to enjoy games in the stadium, tailgating outside of it, and even having events in our homes. We caught up with actor Taye Diggs (How Stella Got Her Groove Back, The Best Man franchise, All-American) to talk about what he loves about football season, how he enjoys taking in this season's games, his partnership with Lysol and upcoming projects that we'll want to keep an eye out for!

ATHLEISURE MAG: When did you realize that you wanted to be an actor?

TAYE DIGGS: When I saw my mother on stage, she went from being my mother into this other person that I didn't know in front of all these people watching her. I was so taken aback and impressed, scared, curious. That was all it took.

AM: We're in the midst of football season - from watching game day with friends whether that’s at the game or elsewhere, tailgating, and just having good vibes. What do you love about football season?

TD: I like going over to a pal's house and watching the game and eating various sundry snacks. I like it a lot better now because I don't have to worry about germs as much because I use Lysol® Air Sanitizer. I used to be one of those people that would just glare at people that used to cough - people don't like to be around that. So I don't have to worry as much and I can enjoy the game and the company without worrying about getting sick. I don't like getting colds and it's that simple.

AM: What are your go-to watch party must-haves when you're watching the game and who are you cheering for?

TD: No specific team, I’m with my son and we like players. That's what the young people are into these days, I don't know that I agree with it, but it's not worth the argument with my son. So when we watch the players, I make sure that the fridge is stocked and that nobody gets too out of hand. I don't like when fights break out. So people know not to bring that mess into my house.

Lysol Air Sanitizer is another must-have for me during watch parties. It actually sanitizes the air - so I use it before people come over to get my space ready and after they leave to sanitize after all that cheering!

AM: You partnered with Lysol Air Sanitizer - why did you want to work with them and how important is it to have whether at a watch party or the stadium?

TD: Football season is one of my favorite times of year, especially hosting game-day watch parties at-home. But I learned through my partnership with Lysol that cheering for your team can result in viruses and bacteria expelled in the air – shouting can produce up to 100,000 droplets per minute (Source)! That’s why Lysol Air Sanitizer is my game day must-have. It kills 99.9% of airborne viruses and bacteria† to eliminate odors in the air*, so you can protect your home while cheering on your favorite team all season long!

AM: In All American, you played coach Billy Baker, a high school football coach. What did you love about playing this role and how did you look at football after doing this?

TD: I thought I knew a little bit about football before that role and realized that I knew nothing about football. I gained a ridiculous amount of respect for professional athletes because we were exposed to so many and the intelligence that these athletes have that people assume they don't. Which is really, really cool. Getting to understand something that you thought you knew. Being able to yell at all these young people, that's a situation where pretending was really, really fun because that is so far from who I am as a person. Which is one of the reasons why I took the role and it was so much fun because in this career, a lot of times you play characters that are kind of close to you and this one wasn't, and I really had a great time.

AM: You're always working on a number of amazing projects. The first film I remember seeing you in was How Stella Got Her Groove Back and I know that you are working on another project from Terry McMillan, Forever on Lifetime. What do you love about her work? Tell me about Forever.

TD: They're great stories and that's where all of this begins. If you don't have this story, for me, you don't have anything. That's where my interest begins. I've had experiences with her, so it was a no brainer. What was interesting about this film was I got to kind of chronicle how far I've come from How Stella Got Her Groove Back and that was kind of cool. I'm a different actor, the way I approach a role, all of that was different, and I noticed it. So that was cool.

AM: Do you have any other upcoming projects that you would like to share that we should keep an eye out for?

TD: I'm a judge on this new show coming out called Second Chance Stage where it gives performers that had a dream and put their dream by the wayside another chance to pursue this dream. It's very eye opening, it's very emotional. These folks are terribly talented and we were put in the positions to give them more opportunities and it was kind of life altering.

IG @tayediggsinsta

PHOTOGRAPHY CREDITS | PG 32 Joey Andrew | PG 34 Second Chance Stage/Magnolia Network | PG 36 - 38/Taye Diggs Social

Read the OCT ISSUE #106 of Athleisure Mag and see FOOTBALL + FILM | Taye Diggs in mag.

FALL STAYCATION | THE MARMARA PARK AVENUE

We love when we hit the Fall and one of the reasons in addition to football and the start of basketball season is that there are so many activities that take place and it always gets us thinking about a proper Fall Staycation! Since we covered the Food Network NYC Wine Food Festival presented by Invesco QQQ as well as New York Comic Con, we partnered with The Marmara Park Avenue hotel to stay for a few nights!

In addition to being blown away by our epic 2 level suite, we loved that we were in the thick of Midtown East and were able to navigate everywhere we needed to go while being able to relax in style and to enjoy premium luxurious amenities. We wanted to share more about this hotel and took a few moments with Mina Isa, Executive Assistant to the COO of this property to find out more about the portfolio of hotels by The Marmara and to delve into why this hotel will definitely be on our list for a future visit and should be for you whether you're planning a staycation, a night out, a vacation, or organizing a business meeting for your company!

We stayed in room 1801 and loved not only the views of the Empire State Building as well as the Chrysler Building, but also having 2 floors, as well as the stunning space which we enjoyed relaxing in. Can you tell us what room we stayed in in terms of the above categories and provide more details about this?

ATHLEISURE MAG: Can you tell us a bit about The Marmara as a hotel group as you have locations around the world. What is the ethos of the properties that you have?

MINA ISA: The Marmara Group besides, The Marmara Park Avenue, owns three full service hotels in Istanbul along with a historical venue on the Bosphorus, Esma Sultan, one high end luxury resort in Bodrum and another five star hotel in Antalya. Marmara group operates each of its hotels with a unique signature under a core experience concept. Each property maintains its individual identity while incorporating the Marmara standard of excellence and service within a comfortable welcoming environment invoking a home like atmosphere. While most of the hotels competes with third parties owners and managed by branded management companies, The Marmara prides itself on providing a superior level of service with the pride of a true owner operator.

AM: We had the pleasure of attending your Derby party earlier this year and we enjoyed staying in your suite during the Food Network NYC Wine Food Festival. When did The Marmara Park Avenue hotel open?

MI: The soft opening was in August 2016 . It took us quite some time to settle in so we consider 2017 our first year.

AM: Tell us about the design of this boutique hotel. The lobby is upscale and yet has cozy elements with pieces that are included that have an intimate vibe as well. We'd love to know about the thoughts behind the design as well as about the designer, Joe Ginsberg.

MI: The Marmara Park Avenue, a 128-key artisanal boutique hotel in the heart of Manhattan, is one of the most recent projects by designer Joe Ginsberg. All of the distinct architectural components and sculptural focal points in the Marmara Park Avenue hotel amass influences and techniques from the past, reimagined in a contemporary style, combining historic details with chic elegance. The lobby’s artisanal features are handcrafted and fabricated by the designer and his team.

EXTERIOR

The facade of The Marmara Park Avenue is clad in black riveted iron creating an industrial, yet elegant entrance in contrast to the illustrious brighter lobby.

ENTRANCE

The main lobby is accessed through a jewel-box atrium, consisting of a blackened steel frame featuring 700 panes of prismatic, faceted glass and a paved walkway, the concept of bringing the outside in. This conservatory serves as an intimate and tranquil oasis, bringing the outdoors inside. The atrium is lit by a cast-bronze and hand blown glass pendant light, its design mimicking the atrium. A hand forged bronze diamond patterned door, consisting of 750 individual panels opens into the lobby.

CONCIERGE

Upon arrival, the hotel guests are greeted at a monolithic pair of sculptural, cast limestone concierge desks, each weighing 900lbs. The custom bronze detail of the single leg evokes a pirates “peg” leg.

The seamless concrete floor is punctuated by an inlaid brass motive pattern throughout the lobby, the original design inspired by Kings and Queens.

MAIN LOBBY

A curvaceous, mirrored, stainless steel column fireplace takes center stage separating the lounge from the bar. This massive “glam” sculpture is supported by the demure nature of its surrounds. The suspended abacus is designed for interaction, its’ tactile bird shaped beads invite you to spin and play. Other carved woodland creatures beside the fireplace bring a playful sense of nature and whimsy to the space. All were hand carved and dipped in concrete and buried in the woods for 6 months, giving them life to take flight. Seven applications of seamless Carrera marble and limestone, burnished to a high gloss, cover the walls. A limestone relief wall clock sports custom bronze hands. The basket weave patterned, lime-etched reclaimed wood ceiling adds a warm, rustic tone in contrast to the cool, polished nature of the lobby.

LIBRARY

The rich walnut bookshelves in the library offer a grand sense of “Totem” while reading in this quiet space and relaxing at the monolithic fireplace. Guests can contemplate the relief pattern on the large fireplace wall, which reinterprets the story of extraterrestrial travel in a contemporary way. A diminutive, hand-carved owl watches over you from its prudent perch.

LOBBY FURNISHINGS

Gem-toned accents and rich textures add tactile contrast against a neutral palette in the lobby. Neoclassical inspired sofas line the front wall in a refined yet relaxed aesthetic. The hand-beaded linen drapes feature a custom embroidered bird pattern border. The lush and inviting embroidered quilted banquette in the bar area is upholstered in a quilted leather, inspired by the Matador’ Bullfighter costume. A lit stone water feature functions as a central accent table, reiterating the tranquil natural essence of the grand lobby. Original artwork, Don’t Forget Your Umbrella, by Joe Ginsberg is featured in the lobby.

The seamless cast glass side tables, wooden ottomans, low benches, metal barstools and coffee table were all custom designed and handmade by the designer and his team. The prismatic kaleidoscope glass pattern on the two-tiered oval coffee table creates a conversation piece. The barstool design refers back to a traditional era in New York hospitality, while the glass side tables add a contemporary feel.

WINE BAR

Glass vessels were hand-blown as homage to the Marmara Vineyard conveying Mediterranean charm. The illuminated silver glass walls at the wine bar reflect light in contrast to the dark walnut used in the bar. The custom brass ribbon pendant over the bar spans 10 feet and suspends as an architectural halo over the bar.

The hallways on the ground level features monochromatic lacquer panels, concealed storage, and custom brass sliding doors with bronze hued glass. Four distinctive jewel toned glass public restrooms are concealed behind lacquered panels. Antique mirrored ceilings create height and illusion throughout the corridors, elevator foyer and business center.

ELEVATORS AND CORIDOR

The acid-etched, blackened steel plaid panels of the elevator interiors are Burberry inspired. The wood veneer corridor panels are a contemporary nod to the Chrysler Building. The custom corridor carpet is an abstract rendition of the city streets. Dark and elegant corridors are lit by custom, hand-blown, glass pendant lights and laser cut steel room numbers identify rooms and suites.

GUEST SUITE LIVING ROOMS

Custom details are the focal points in the guestrooms. A photograph by Joe Ginsberg of the Third Avenue Bridge, restored in the past by the Marmara group owners, was used to create an intricate Mylar wall covering graphic in the guestroom entry foyers. Selected works from Joe Ginsberg’s fine art collection are featured in the suites. All rooms include custom, hand tufted rugs, inspired by original Joe Ginsberg watercolors.

GUEST SUITE BEDROOM

Joe Ginsberg’s classic style offers the creative atmosphere that hotel guests seek. The beds were designed exclusively for the hotel, with an upholstered base, velvet drawer inserts and attached custom side lamps. On the floor, a lattice wall-to-wall carpet complements the artisanal furnishings designed for the bedrooms.

GUEST SUITE BATHROOM

The marble details in the guest bathrooms make a floor to ceiling statement with the deco inspired geometric chevron pattern and the marble and polished stainless steel vanities. High-end fixtures were specified in a polished nickel finish. Open linen closets in dark wood with antique mirror backing add refined style while providing additional storage.

LUXURY PENTHOUSE

A luxurious palette of grays and neutrals bring understated elegance into the penthouse quarters with modern furnishings, traditional accents and contemporary fine art.

Expansive glass and Scavolini kitchens, uniquely designed stone baths, travertine floors in living rooms and terraces with sweeping city views make the penthouses at The Marmara Park Avenue the place to be.

AM: Tell us about the Tuti Lounge and Bar as we know it serves Breakfast, Lunch, and Dinner.

MI: The main food and beverage outlets in all the other Marmara Hotels’ are called “Tuti” so we also use that cute name for ours.

AM: We enjoyed attending your Derby party earlier this year which was held at the Balcon Rooftop Bar. Tell us about this space and what are 3 Fall oriented cocktails that you suggest that we should enjoy while there?

MI: The rooftop is closed for the season – will reopen in May.

3 cocktails that you cold enjoy during the season: Paloma, Lola and Misunderstood

AM: One of the best parts about staying at a hotel is to enjoy the amenities that are available and your wellness portfolio is one worth noting. Tell us about the pool, your Turkish Hammam, and the gym!

MI: GYM

The gym is accessible with your room key 24 hours.

POOL

Size of saltwater pool – W10.66 x L45 x Deep 4feet

AM: For those looking for spa treatments, what do you offer and can they be in-room?

MI: Yes, we offer in-room massage service with charge of $20.

SPA MENU

Experience varieties such as Deep Tissue-, Sports, Swedish or Prenatal massage and receive the pampering you truly deserve. In-Room service is available when suitable.

• Deep Tissue Massage (60 minutes & 90 minutes)

• Aromatherapy Massage (60 minutes & 90 minutes)

• Traditional Hammam Ritual (45 minutes)

• Classic Swedish Massage (90 minutes)

• Prenatal Massage (60 minutes & 90 minutes)

• Sports Massage (60 minutes & 90 minutes)

AM: Tell us about your membership option. I assume that this is something that those who are visiting (but not staying at the hotel can do) or those who live in the city can use?

MI: MEMBERSHIP

Members of the Wellness Center at The Marmara Park Avenue have access to our indoor pool and other fitness facilities. Currently we offer a daily pass or a monthly membership.

DAY PASS $80

• Indoor pool daily between 7am - 9pm

• Use of the gym, experience shower

• Access to Turkish Hammam

• 10% discount on Tuti Lounge & Bar

MONTHLY MEMBERSHIP $275

• Indoor pool every day between 7am - 9pm

• Use of the gym, experience shower

• Access to Turkish Hammam

• Bringing a guest to the Wellness once a month

• 20% discount on Tuti Lounge & Bar

AM: Tell us about the hotel rooms that you have for guests who are staying on property as you have Rooms, Suites, Residences, and the Penthouse.

MI: During the programming of the building we wanted to keep the original layouts as much as possible thus many different sizes and different layout units. There are 3 Penthouses (the main entrance to them being on 18th floor) Each one has been decorated differently than each other and the rest of the other units.

Rooms & Suites are for short term stays with standard hotel room amenities such as minibar or kitchenette.

Residences are for stays for more than 30 days, they come with full kitchens- some even has kitchen islands and in room washer and dryer – like home away from home.

AM: Can you provide the options within the Residences and what kind of guests does this appeal to?

MI: The residences that we offer are the Junior Residence, Classic Residence, Deluxe Residence, Premium Residence, & Two Bedroom Residence. This mainly appeals to guests that need an accommodation for a few months as they are either, an intern in New York, visiting for medical reasons, their house is under construction/renovation, or if they are actors/actresses they would need a longterm accommodation until their show is doen shooting.

AM: What room amenities do you provide?

MI: AMENITIES

We have pillow top mattresses with 400 thread count and hypoallergenic bedding. Our suites with fully equipped kitchens have Fisher & Paykel appliances. Studio Suites have Wet Bars. Extended Stay accommodations have a washer/dryer. ADA Rooms are equipped with roll in showers with grab bars and tub seats. There are mobility-accessible doors with at least 32 inches of clear door width. Televisions have closed captioning for the hearing impaired. There are bathrobes in each room. Kid friendly suites are also available. iPads are in each room as well as desks with an electrical outlet. Individual Climate Control is also available. You'll find an iron and ironing board. All suites are non-smoking. Turn Down Service is available upon request and we are pet friendly. We have 120 AC, a cocktail lounge with light fare, a 24-hour front desk along with 24-hour security. There are banquet facilities, bell staff/porter, bilingual staff, and boarding pass print-outs available. You can enjoy a buffet breakfast, carryout breakfast, we have a business service area, child programs, children are welcome, complimentary newspaper in lobby, conference facilities, direct dial telephones, connecting rooms, communal bar area, and a concierge desk. We have a doctor on call, dry cleaning, a gym to exercise in, express check-in/express check-out, a family plan, elevators, we are fire safety compliant as well. You have access to free high speed internet, grocery shopping sevices that are available and full service housekeeping that is daily and weekly.

You can also enjoy hair dryers, handicap rooms, heated pools, indoor pools, laundry/valet service, lobby coffee service, massage services, kitchenettes, pet amenities are also availables, there are even pet-sitting services.

For our residences and lease guests - the residences are all fully furnished apartments, that provide full kitchens and washer & dryers. Aside from that, we offer 24/7 staff, once a week housekeeping, and room service from 7:00 AM – 11:30 PM. Access to the Wellness Center, featuring a subterranean pool, authentic Turkish Hammam, and 24/7 fitness center. 2 complimentary bottles of water, In-room Nespresso coffee and tea selection, Bathrobes and slippers, Enhanced Wi-Fi access for all your devices, Smart TV connectivity, In-room iPad, with access to nearly every amenity the room, hotel, and neighborhood can offer.

AM: For meeting spaces at this property, what can you tell us about this for those that may be looking to book a sales meeting, product/brand launch, or a party?

MI: In regards to meetings spaces, we offer two spaces referred to The Nook, & Lexington. Each of the spaces provide a distinct feel and functionality. The Nook can accommodate up to 8-10 guests, whereas Lexington can accommodate up to 25-28 guests (depending on the seating). We are able to provide a breakfast buffet, lunch buffet, coffee/snack break, or even a dinner buffet. We also have an audio-visual packaging where our on-site IT manager and team is available to assist with any presentation set-up required for the next meeting or event. Capabilities include microphones, video recording, built in monitors, speakers, and PowerPoint Presentations. For meetings we have a total of 926 square feet of space to accommodate a request. We have hosted multiple meetings in our spaces when it comes to corporate private meetings, tradeshows, and delegations during UNGA. In regards to events, we are able to host private events in our Balcon Rooftop (open seasonally), and our Tuti Bar & Lounge. These spaces are mainly used for cocktail reception style parties where we provide an open bar package, with passed hors d'oeuvres.Our premium liquor & cocktails from our bartenders with passed hors d'oeuvres from our world class chef will set the scene for your event. Our staff is dedicated to the guest’s total comfort and convenience. We provide 1,000 square feet per event space. We have hosted multiple engagement parties, tradeshows, and private corporate events in our event spaces.

AM: We love how accessible this hotel is as you can comfortable walk to Midtown, the 6 train is nearby to make it easy to go uptown and downtown. What can you tell us about this neighborhood?

MI: You can see everything close by on our site at Explore New York City.

AM: What are 3 things that you suggest that guests who are visiting out of town on vacation can do that are near the hotel?

MI: I recommend our guests explore our website, where they can discover more about our offerings and even check out a map of New York - atNeighborhoods To Explore and Best Things To Do.

AM: For those that are here on business, what are 3 things that they can enjoy?

MI: The first thing they can definitely enjoy is our complimentary Apple computers available in our Lobby Lounge. They also can enjoy our high speed WiFi and can provide a complimentary usage of one of our meeting spaces. Lastly, after a long day of conducting business, step inside to our Turkish Hammam and fully immerse in the relaxing heated marble room.

AM: For those who are here for a staycation, what are 3 things that you suggest that can be enjoyed in the neighborhood?

MI: Our blog articles are a great resource for those looking to explore and learn about New York and its neighborhoods, including dining, parks, museums, and more at Quick Trips and Free Things to Do.

AM: Thinking ahead to the Holiday season, are there any special events that are coming up that we should know about?

MI: We do special offers during the holiday season.

Autumn in the City invites you to experience the stunning fall foliage of New York City with our Fall Getaway Package. Enjoy discounts of up to 30% off your stay—save 20% for three nights, 25% for four nights, and 30% for five or more nights. Relax with a late checkout at 1:00 PM and consider a suite upgrade for an additional 10% off. Book now through November 15, 2024, for stays until February 28, 2025.

Romance in the City is the perfect package for couples looking to reconnect in the heart of New York. Indulge in a spacious one-bedroom suite with stunning city views and choose between a daily continental breakfast or a relaxing 30-minute Turkish hamam experience. Arrive to a complimentary bottle of champagne and chocolate-covered strawberries, and enjoy the luxury of a late checkout at 1:00 PM. Book your romantic getaway today and create unforgettable memories.

Celebrate New Year's Eve with A Night to Remember, our exclusive package featuring luxurious accommodations with guaranteed views of the Empire State Building. Enjoy festive amenities, including a selection of Christmas cookies and a bottle of champagne, along with a beautifully decorated in-room Christmas tree. Book by December 1, 2024, for stays between December 15, 2024, and January 2, 2025, as availability is limited.

Escape the everyday with our Weekend Retreat package, offering a luxurious two-night stay at The Marmara Park Avenue. Enjoy complimentary parking for stays that include Sunday, makign it the perfect opportunity to unwind and relax. Available every weekend in November, this getaway is calling your name!

IG @marmaranyc

PHOTOS COURTESY | The Marmara Park Ave

Read the OCT ISSUE #106 of Athleisure Mag and see FALL STAYCATION | The Marmara Park Avenue in mag.

ATHLEISURE LIST | THE ST. REGIS LONGBOAT KEY RESORT

There's nothing like taking a much needed vacation in the Fall! The St. Regis Longboat Key Resort is a stunning gem on Florida's Gulf Coast. The best part about a vacation is decadence and relaxation which is offered here with the brand's first-ever Pool Butler which is a personalized service that has a dedicated person who dives in and out of the pool to ensure you have everything that you need! The property sits on 18 acres of pristine white sand beachfront and has access to 800 feet of private beach! You'll want to spend time at The Pools which has a number of swimming pools, luxury loungers, and personal cabanas which allow you to have tranquility as well as privacy. You can also enjoy their jacuzzi, a Winding River and in the adult-only section, the Serenity Pool is a relaxing retreat with a cascading waterfall.

Their secluded Grotto is an oasis complete with jacuzzi jets and personalized champagne service at the touch of a button. Guests can swim and interact with marine live at the Under the Sea Lagoon which is a 500,000 gallon habitat that has stingrays, local reef fish, and 2 Aldabra tortoises. You can learn even more with the property's resident marine biologists.

Throughout the property, luxury French designer brand, Vilebrequin not only has a boutique on property, which opened this fall - they have created an immersive outdoor experience with their branded cabanas, beach games, and more!

This property has 168 guest rooms and 26 suites that have stunning ocean views, luxurious rainfall showers, freestanding bathtubs, and spacious walk-in closets!

The Presidential Suite is 3,431 sqft that boasts a private terrace with a panoramic view of the Gulf of Mexico. Staying in this suite gives you access to the St. Regis Butler Service.

Guests can enjoy a vibrant culinary experience with 7 distinct dining venues!

We love a spa moment and the St. Regis Spa is a 20,000 sqft beach front retreat. There are 14 treatment rooms and a hydrothermal area. There is a Finnish sauns and in partnership with La Mer, the spa offers guests the ultimate package with the Genaissance de La Mer Facial —a luxurious 90-minute treatment that targets all visible signs of aging through expert massage and stimulating drainage techniques, for skin that looks smoother, plumper, more radiant, and energized. The spa features a one-of-a-kind outdoor vitality pool with six specialized hydrotherapy pods overlooking the Gulf of Mexico.

THE ST. REGIS LONGBOAT KEY RESORT

1601 Gulf of Mexico Dr,

Longboat Key, FL 34228

marriott.com

IG @stregislongboatkey

PHOTO CREDITS | The St. Regis Longboat Key

Read the OCT ISSUE #106 of Athleisure Mag and see ATHLEISURE LIST | The St. Regis Longboat Key Resort in mag.

COURT TO WELLNESS | SLOANE STEPHENS

Over the years, we have always enjoyed when we have connected with 2017 US Open Grand Slam winner Sloane Stephens. Most recently, she was our DEC ISSUE #84 2022 cover. We always enjoy catching up with her about her sport, new projects, as well as her philanthropic focus.

We had the pleasure to catch up with Sloane and this time we caught up with her to find out what she has been up to since we last talked with her! We were also excited to hear about her new wellness beauty brand, Doc & Glo that she launched during the US Open this summer! We also talked with her about her partnership with Athletes for Good which is a joint initiative between P&G, the IOC and the IPC that recognizes the efforts of athletes to improve their communities off the field of play, while also giving their best every day on their journey to their ultimate performance at Paris 2024. P&G awarded 20 Athletes for Good grants of $24,000 each to support causes championed by recipient athletes.

Sloane founded the Sloane Stephens Foundation in 2013, helping children from disadvantaged backgrounds dream big, both on and off the tennis court, by offering year-round tennis, education, mental health and financial literacy programs. The foundation uses tennis and education to change the narrative of poverty, health inequity, and educational development. With programs up and running in the Compton Unified School District – reaching 15,000 children in the area so far, the Slone Stephens Foundation will use the Athletes for Good grant to continue to grow the community.

ATHLEISURE MAG: We always love when we get the chance to catch up with you as we have enjoyed previous inbooks as well as a cover with you! You have had a busy year, what does your schedule look like for the remainder of this season in terms of upcoming matches?

SLOANE STEPHENS: I’m currently in Asia for the final tournament swing of the year. After this, I’ll head home for my off-season to spend time with my family before beginning my pre-season training block and playing in some exhibition matches.

AM: Are there any routines that you do before a match to get ready to play that you feel that you need to do?

SS: I always make sure to have a well balanced meal – usually chicken and rice with some type of veggie. It really depends on the time of my match but I prefer being the first match of the day so I don’t have much down time beforehand.

AM: Are there any routines that you do once you have completed a match to come down from all of the energy that you had to exert?

SS: Yes! I always get a massage and try to do some sort of self care whether it be a mask or just lighting a candle and relaxing.

AM: We always love following along your social media to see what you are up to and it's fun to see campaigns you're part of, your collaborations, and travels. Last month, you launched Doc & Glo which is amazing! Tell us about why you wanted to launch this brand as well as the meaning behind the name?

SS: I’ve always loved self care and this was always something I wanted to do. It’s a really exciting passion project for me! Seeing it all come together has been so special. The brand is named after my grandparents - Doc & Glo. My grandfather was an OBGYN – they called him doc, and my grandmother Gloria was a fabulous woman who taught me so much about self care starting at a young age.

AM: You launched 2 products - tell us about them and why did you want to start with them? Do you envision tackling other areas that will be available at Doc & Glo?

SS: We plan to launch more items in the body care space! Stay tuned!

AM: What has it been like in terms of coming up with this brand, doing all the R&D behind it, and finally releasing it for us to enjoy?

SS: It has truly been a labor of love! I’ve been working on Doc & Glo for 4 years so to finally see it out in the world is an amazing feeling. This brand was made from scratch – custom formulations, custom packaging, and months and months of testing. I’ve learned so much during this process and I can’t stress enough that entrepreneurship is not for the weak!

AM: How is your Sloane Stephens Foundation going and are there any upcoming projects that are going on that we should know about?

SS: Everything is going really well! 2025 marks our 10th year of programming in Compton and our programs are stronger than ever. We’re also expanding more meaningfully into South Florida, which is very special to me.

AM: How did you and the Sloane Stephens Foundation connect with Athletes for Good?

SS: I'm incredibly proud to be a member of Team USA. They've provided so much support throughout my career, including a scholarship for my MBA degree. I saw this funding opportunity for P&G’s Athletes for Good in an email and immediately wanted to apply on behalf of the Sloane Stephens Foundation.

AM: What did it mean to you to be awarded the grant?

SS: It means so much to be recognized for the work of the Sloane Stephens Foundation and to stand alongside so many other hard working athletes who give back to their communities across the country. When I started SSF in 2013, I sought out to create opportunities for youth to have tennis change their life. I believe in the power of grassroots sports and want all kids to have an amazing first interaction with whichever sport they choose. I appreciate the support of P&G in making these dreams come true.

AM: Are there projects or initiatives that you will be able to grow or incorporate in your plans because of the grant?

SS: This grant funding supported our summer camp in Compton, which just wrapped up after an amazing 8 weeks. We're constantly looking to improve and add new elements to our summer camp to give our kids the best possible experience. This summer, we were able to incorporate group sessions with our social worker as well as art therapy led by our social workers every Friday.

AM: Are there any other projects you have going on that you would like to share with us that we can keep an eye out for?

SS: We’re preparing to launch our next 2 Doc & Glo SKUs this winter and I’m really excited for everyone to experience them! I want to take over the home and away body care routine.

IG @sloanestephens

@docandglo

@sloanestephensfoundation

PHOTOGRAPHY COURTESY | Sloane Stephens

Read the SEP ISSUE #105 of Athleisure Mag and see COURT TO WELLNESS | Sloane Stephens in mag.

ATHLEISURE LIST | THE DOMINICK HOTEL

SoHo is a neighborhood filled with art, culture, and luxury, and at The Dominick Hotel, they weave this energy into a wellness-driven guest experience. For fitness enthusiasts, they’ve collaborated with Dogpound to offer the Sky-High Full Body Workout on their 46th-floor SoHi event space. These 45-minute classes are complimentary for hotel guests and require no equipment. For runners, the hotel's proximity to Hudson River Park offers the perfect outdoor trail.

For those staying or are in the neighborhood, El Ta’koy is located on Terrace on 7. It has a modern Hawaiian-inspired gastronomic experience.

The venue offers an abundance of outdoor drinking and dining spaces accented by plush seating arrangements and ample greenery, including an offset lounge area with cabanas.

The Dominick's SoHi Suites and penthouse are located on the top floors of the hotel offering stunning views of NYC's gorgeous skyline. Reserving these spaces includes the personal service of a Luxury Ambassador team from pre-arrival through checkout, and complimentary amenities.

Guests can enjoy a number of amenities such as Diptyque Philosykos Collection bath amenities, as well as the Sisley Spa Bath Butler service, offering wellness rituals with Eau de Champagne bath & body oil or Antara CBD bath truffles. For added indulgence, fitness enthusiasts can request a Peloton bike, yoga mats and bands for a private workout. For the ultimate wellness stay, our Spa Suites feature Hyperice Core Meditation trainers, a private en suite sauna, a connected massage room, jacuzzi tubs, and rainfall showers.

Enjoy some time at the luxurious SISLEY Spa services. We suggest The Black Rose Facial, their Moroccan Hammam a 90-minute ritual inspired by ancient purification techniques, and the exclusive Dominick Honeybee Ritual is a 90-minute indulgence featuring a body mask derived from honey harvested from The Dominick's own rooftop hives. It also includes a revitalizing scalp massage, energizing exfoliant, and a velvet-smooth moisturizing massage for the ultimate spa experience.

We enjoyed a Soundbath, led by Lucia Luminate, which offers a transformative wellness experience by using sound frequencies to promote relaxation and healing.

They are hosting their 2nd Annual Halloween Event, in conjunction with the Village Halloween Parade. Guests can enjoy a pre-parade cocktail party at Mezzanine, VIP float access, and an afterparty at Webster Hall. A special discount package with seasonal amenities will be available. Their Holiday Corner at Café Mezz will feature complimentary cocoa, popcorn, gift wrapping, and a partner gifting corner to get into the festive spirit.

THE DOMINICK HOTEL

246 Spring St

NY, NY 10013

thedominickhotel.com

IG @thedominickhotel

PHOTO CREDITS | The Dominick Hotel

Read the AUG ISSUE #104 of Athleisure Mag and see ATHLEISURE LIST | The Dominick Hotel in mag.

ATHLEISURE LIST | ABACO INN

The Abaco Inn is part of the Enthusiast Hotel Collection (EHC) which focuses on those who like to travel to off-the-beaten-path destinations and prefer to stay at hotels that have a story to tell. They are a kaleidoscope of boutique hotels, inns, and travel getaways carefully chosen to delight the senses, expand the imagination, and inspire adventure. All the properties in the chain are intimate, close to nature, and offer experiences one can’t find anywhere else. Each property sources everything locally and maintain the pristine standards of their locations. Enthusiast Hotels has also partnered exclusively with the Cornell Lab of Ornithology to help conserve the earth’s biological diversity and enable guests to connect with fellow ornithology enthusiasts to explore birds from California to the Bahamas.

When visiting the Abacos, it's a community known for top boating and sailing destination. This 120-mile-long chain of islands is dotted with quaint towns, beaches, two golf courses, and a picturesque candy-striped lighthouse. They are perfect for travelers who seek quaint, antique charm; those who love secluded villages and cultures; sailors and surfers; fishermen; artists and romantics.

The Abaco Inn has 4 Oceanview rooms with a queen bed, a small fridge, cooler, and bathroom; 8 one-bedroom villas with one king bed, a queen size pull-out sofa bed in the living area and a kitchenette (microwave, small fridge, coffee pot); and 13 rental Sunset Point cottages that include 1 - 4 bedroom options that have their own dock space with complete kitchens and amazing views. Some have private plunge pools as well.

Guests can enjoy the pool, restaurant, full bar, free dock space (rental size boat – up to 38’ ft), Wi-Fi and close proximity to other resorts, restaurants and gift shops.

In terms of activities, guests can swim at their freshwater pool or in the sea to enjoy snorkeling, fishing, island-hopping, sailing, kayaking, biking, surfing, paddle boarding, and checking out the small towns and shopping.

The Abaco Inn Restaurant serves breakfast, lunch and dinner and has a full bar and an extensive wine list. Locals enjoy this as well!

There are direct commercial flights from Palm Beach, Fort Lauderdale, Miami, Atlanta, Charlotte, and Nassau to Marsh Harbour Airport (MHH). There are also options to charter private flights as well as to travel by boat to dock at the Inn's marina.

As the summer transitions to the Fall, the off-season is the quieter period which is September to mid-December. Keep in mind that a number of businesses and restaurants are closed, while Abaco Inn stays open the whole season.

ABACO INN

Elbow Cay

Abaco, Bahamas

abacoinn.com

IG @abacoinn

PHOTO CREDIT | Abaco Inn

Read the AUG ISSUE #104 of Athleisure Mag and see ATHLEISURE LIST | Abaco Inn in mag,

CHARTING HER COURSE | SYDNEY LEROUX

We love this time of year when we have all of our favorite sports happening during this time of year. We turn our attention to soccer and Angel City FC. We took some time to sit down with one of their star athletes, Sydney Leroux, Team USA Soccer Gold Medalist for London 2012 as well as being a World Cup Winner for USWNT at the 2015 FIFA World Cup.

We wanted to catch up with her to find out how she got into the sport, playing for Angel City FC, her partnership with TYLENOL as well as how it assisted her through recovering from her injuries so that she could get back to the game and team that she loves!

ATHLEISURE MAG: When did you fall in love with soccer and realize you want to play professionally?

SYNDEY LEROUX: I fell in love with soccer probably when I was around four or five. My mom put me in every sport possible because I was crazy and she wanted me to burn off some energy. I just loved scoring goals and so I continued to play. I also played baseball, but I played with boys. And so my mom was like, “Okay, you need to make a decision”, and I decided to stick with soccer.

AM: Was there anything behind that decision to pick soccer for baseball?

SL: Well, the boys started getting huge and I stayed the same size. And I just felt like I gravitated towards soccer.

AM: We know the season has started for Angel City FC, but what are you most looking forward to this season? What have you enjoyed so far?

SL: I'm looking forward to just continuing to push, we're midway through the season now and I think we've seen really good things. I think just like working off of that and trying to be a good teammate and do as much as I possibly can.

AM: What does it mean to play the sport you love and represent your passion? Whether it's on the global stage or whether it's just playing in LA? What does that mean to you to get to represent?

SL: It means so much. I think that I've been able to see the growth of women's soccer and women's sports, like being in it and being involved. The NWSL started like 13 years ago, and I was there for that. There was this fear about like, are we going to continue or is it going to fold like all of the other women's leagues before the NWSL. I was playing in Boston at a little high school field with a couple hundred fans. Someone had a little camera and it went on YouTube, and now I play in front of a sold out stadium with 22,000 people in Los Angeles. I don't think anyone could have ever thought that, but I think we pushed for that and this is what we want. So yeah, I'm just so happy to be a part of it and know that the future can even be better.

AM: Why have you partnered with TYLENOL and what is the Care Commitment?

SL: I partnered with TYLENOL because I realized that it's everywhere in my life- from my muscle aches and pains to the kids having a fever. I just realized it's everywhere, so it made sense. Coming back from my injury, I knew how hard that was. I'm really excited to announce the TYLENOL Care Commitment, which is a recovery fund to help injured athletes get back into the game. TYLENOL is committing funding to help injured athletes recover and compete once again, starting this year with a sponsorship to the Women’s Sports Foundation.

AM: How do you manage training during the in-season and how does that compare to when you're in the off-season?

SL: Training in season is tough. But I would also say that training in the off-season and getting ready for a grueling season, we play like 10 months a year, so the offseason is very short. I just try to stay healthy, that's my number one right now, and it's been going good so far.

AM: As a mom, how do you balance that training and playing soccer in the games with the activities with your kids and being their role model?

SL: I think that there's no perfect balance, you just have to do as best as you can. For me to be a role model to my children and to other moms, too, has been amazing. I also think just being able to play with them and do what I do and bring them along with me, I think that that's been really helpful. But it's just about sometimes getting outside and playing.

AM: Do you have any advice for moms balancing that busy career with raising a family?

SL: I think don't be so hard on yourself, give yourself grace. Your kids just love you and as long as you're present there when you can be, I think that's all that matters.

AM: Any other upcoming projects we should keep an eye out for? What's the next thing for Sydney?

SL: Yeah, I actually play in my 150th game coming up against Orlando, so I'm looking forward to that.

IG @sydneyleroux

PHOTOGRAPHY CREDITS | PG 135 Sydney Leroux| PG 136 George Orozco | 9PLAYLIST MULTI PG 138 - 141 |

Read the JUL ISSUE #103 of Athleisure Mag and see CHARTING HER COURSE | Sydney Leroux in mag.

FROM BEAM TO COURT | NASTIA LIUKIN

Every four years when we watch the Summer Games, we enjoy connecting and reconnecting with those competing, veterans, analysts, and personalities. It's a great time to come together to support an array of sports that we all enjoy. Of course with Team USA Gymnastics, we know that we'll be cheering this group along and we took some time to talk with 5X Team USA Gymnastic Olympic Medalist, Nastia Liukin (G1, S3, B1). We caught up with her on what she's doing, her thoughts on competing at Paris 2024, her advice for the women's team, what she will do in Paris, her collaboration with Recess Pickleball and more.

ATHLEISURE MAG: It has been quite a year in gymnastics and we have enjoyed watching the road to seeing who would be on this year's Team USA Women's Gymnastics Team! As a 5X Olympic Medalist, what have been some of the biggest moments that you enjoyed while competing at the Olympics?

NASTIA LIUKIN: Competing at the Olympics is a surreal experience. One of the biggest moments for me was winning the all-around gold medal in Beijing in 2008. Standing on the podium, hearing the national anthem, and realizing all the hard work had paid off was indescribable. Another unforgettable moment, and perhaps the most memorable, was standing in the tunnel with my teammates before we stepped onto the competition floor for the first time. We all looked at each other, not exchanging any words, knowing that our lives were about to change forever.

AM: Like many, we are excited about the upcoming Summer Games and of course, to see Team USA Gymnastics hit the floor! What are you looking forward to this year with this team?

NL: I'm incredibly excited to see the new talent and the routines that Team USA will bring to Paris. This year's team has shown such resilience and dedication, and I can't wait to see them shine on the world stage. I'm biased because Hezly Rivera (G1) trains with my parents, but I cannot wait to watch her realize her dreams in Paris. I’m also so excited to see Suni (G1, S1, B1) step onto the competition floor after the year she has had.

AM: Do you have any words of advice for the ladies as they head to Paris?

NL: My advice would be to trust your training, trust your muscle memory, but also, enjoy it! This is a once-in-a-lifetime experience that some will never have again. Leave it all out on the competition floor, but take time to soak in the small moments.

AM: Will you be in Paris and if so will you be broadcasting/being an analyst or will you be there with another brand? What are you excited about for the Olympic Games?

NL: I’m so excited to be in Paris right now. I recently announced that I’ll be ELLE Magazine’s official gymnastics correspondent, I’ll be filming my own show that dives into the psychology of the Olympic journey, and working with the USOPC on numerous events throughout the Games. I’m also excited to watch in a spectator capacity for the first time! My favorite part of any Olympics is to witness the culmination of years of hard work and dedication that these athletes have given to their sport. The Olympic spirit is truly special, and being there to experience it firsthand is always inspiring.

AM: You are no stranger to collaborations. You just launched your latest one with Recess Pickleball!

What do you love about this sport and how/why did this partnership come about?

NL: Pickleball is such a fun and engaging sport that brings people together. I love the social aspect and how it can be competitive yet enjoyable for all skill levels. The partnership with Recess Pickleball came about so organically because I was always a fan of their brand. I actually sent them a DM a year and a half ago telling them that it was on my vision board to launch a collaboration with them leading up to Paris, and here it is!

AM: We have seen a number of athletes that have embraced this sport. Will you be playing in tournaments?

NL: I hope to, yes, but definitely more social tournaments than competitive! It’s a great way to stay active and challenge myself in a new sport. Plus, the pickleball community is incredibly welcoming, and I’m looking forward to connecting with fellow players.

AM: We know that you're a big advocate of mental health. How do you take time for yourself when you're not in the midst of projects?

NL: Meditation has been a learned skill that I’ve incorporated into my mental health routine after a close mentor shared how well it worked for him, specifically TM. The Calm App or Headspace are great ways for beginners to get into meditation, too. I’m also a fan of hot and cold therapy, which is a huge mood booster. Something else that I look forward to every day, now that I live by the water, is catching the sunset along the beach. It’s incredibly grounding, sets me up for a good night’s sleep, and I do it with my dog, Harley, who makes everything better!

AM: Are there any other projects that you're working on that you would like to share with us?

NL: I’m excited to share a few big things once I’m in Paris, so you’ll have to stay tuned!

IG @nastialiukin

PHOTOGRAPHY CREDITS | Recess Pickleball

Read the JUL ISSUE #103 of Athleisure Mag and see FROM BEAM TO COURT | Nastia Liukin in mag.

ATHLEISURE LIST | OTHERSHIP

Othership launched in Toronto in February 2022. The COVID restrictions ended in late January. Due to the success and the demand that took place in its first month, their second location in Toronto opened. They knew that a number of cities have people that are stressed and struggle and are ultra social. The Flatiron location opened in July 2024 and 25 Kent Ave. They will also have another in Williamsburg, BK next year with 6,168 sqft.

The 5 founders include Robbie Bent, his wife Emily Bent, and their best friends - Amanda Laine, Harrison Taylor, and Myles Farmer. With a focus on developing healthier communities in Toronto, they started by building a makeshift ice bath and sauna in Robbie's backyard together, they discovered that the combination of hot and cold immersion acted as a powerful social tool, breaking down barriers and fostering connection.

For each location, the goal is to create an environment that embraces emotions and vulnerability, empowering people to be kind to themselves, adopt a healthy mindset, and build community - free from alcohol. We want people to start their day with a reset, or come in and socialize for a night out away from bar culture.

Othership’s custom-designed ice baths are kept icy cold as low as 32°F. The benefits are many, including a sense of pride after class, improved focus and enhanced mood, and a complete reduction of stress. The ice bath also enhances recovery and reduces soreness after workouts, along with benefits like reduced inflammation and a stronger immune system.

Othership’s performance saunas are designed to provide a clean, fresh heat up to 190°F, with aromatic snowballs providing humidity that feels like 200°F. Users find focus and meditative experiences, increased blood circulation, and reduced cortisol levels.

Free Flow classes allows you to use the space how you like. You can hang out with friends and there are quiet free flows as well throughout the day. Social replaces the bar or nightclub as a place to meet people at night. Sometimes there are DJs, music, and even comedy nights. Classes fall into 3 categories (up, down, and all around for energy, relaxation, or emotional connection) and they offer breathwork, aromatherapy via essential oils, towel waving, and a curated soundscape.

Journeyers should wear a bathing suit and make sure to bring a water bottle (no glass). Towels are provided.

Othership offers a performance sauna, the coldest commercial ice baths in North America, and a beautiful amphitheater seating social commons area with three kinds of tea. They have showers, changing stalls, and washrooms as well as lockers for storing belongings. It is also wheelchair accessible.

OTHERSHIP

23 W 20th St

NY, NY 10011

othership.us

IG @othership

PHOTO CREDITS | Ian Patterson

Read the JUL ISSUE #103 of Athleisure Mag and see ATHLEISURE LIST Othership in mag.

RIDE THE WAVES | GRIFFIN COLAPINTO

This month we're excited to share a number of stories from athletes who will be competing at this year's Paris 2024 games! While the majority of athletes will assemble in Paris for this year's Summer Games, those who are competing in surfing will make their way to Tahiti in Teahupo’o. This month's cover story is with World Surf League's #2 ranked pro-surfer Griffin Colapinto who will competing with Team USA Surfing, and will make his first Olympic appearance this year.

In addition to the success that he has had throughout his career and this year, we know he has an array of fans which includes Matthew McConaughey who has shown his public support of him at a number of meets. In addition to surfing, he is also in a film that is currently in the film circuit, Trilogy: New Wave and will be released this September. He stars alongside Australian Olympic surfer Ethan Ewing and Hawaiian Seth Moniz. The film focuses on the non-competitive side of surfing.

We wanted to know more about how he got into the sport, going pro, Paris 2024, and his partnership with Procter & Gamble's Athletes For Good alongside the International Olympic Committee (IOC) and International Paralympic Committee (IPC) and his chosen charity which focuses on mental health.

ATHLEISURE MAG: When did you fall in love with the water?

GRIFFIN COLAPINTO: I fell in love with the water when I was about 3 years old!

AM: What was the moment that you realized that you wanted to surf professionally? Where did that journey come from as we know that you love the water, you loved surfing, and then you wanted to do it as a professional.

GC: Well, the journey started down at my dad’s surf camp. He started a surf camp down at Santa Clemente the year I was born and he ran that for 20 years. So I was just growing up with the beach and him and he was in love with surfing and the ocean and he was a lifeguard and a teacher so that carried over to running a surf camp in the summer time. He just created a rad family dynamic down there with all the instructors and I was just growing up on the sand every summer! That and I just started – I don’t know it was natural, I wasn’t forced into surfing and being a competitive person and playing games. I just took to it naturally because I was on the beach and the sand. I remember a lot of the kids that were down there and the instructors that were there would always be on the beach. I just wanted to be able to impress them with the things that I was able to do in the water. I remember taking a surf board out there in front of them and wanting to surf for them.

I had this one moment where I was probably 7 or 8 and I felt like I caught some air on a pipe and I remember looking at all of the instructors on the beach and they were cheering. That feeling right there triggered competitive surfing for me right there! Being able to perform for people made me really happy!

AM: What is an average week like for you when you’re out there surfing whether you’re training for competitions or whatever?

GC: Yeah, well! I definitely think that there is a lot of discipline on my routines whether I’m waking up early and doing everything that makes me feel good like meditation, writing, and surfing of course! Working out and all of those things are important. It’s also essential to give yourself time to rest and to recover and I also have fun! I enjoy golfing a lot so that’s a nice way to take my mind off of surfing because sometimes you can just plow yourself through into the ground too much! It's a good balance.

AM: Congrats on qualifying for Paris 2024! What are you looking forward to?

GC: Yeah, it’s pretty wild! So our Olympics, we will be in Tahiti which isn’t near Paris, but it’s going to be on its own little adventure over there! It should be pretty exciting from what I have heard! They have put in a lot of work over there in Teahupo’o and although I can’t say what it will be like yet, I’m excited!

AM: And you’re ready for it!

GC: I’m ready!

AM: Tell us about Athletes For Good as we know it’s an initiative between P&G, IOC, IPC – can you give us a little background on that?

GC: So the Athletes For Good, P&G granted us money to donate to our favorite charity. I donated funds towards To Write Love On Her Arms (TWLOHA) a mental health organization that provides the tools and mental health resources for anyone that is going through challenging times in their lives due to suicide or maybe there is a close family member in their family that did commit suicide and needs someone that they can talk to about it. You can go to TWLOHA and you can get a local counselor nearby and they just provide rad things like that. It is definitely a big deal these days with social media and everything going on and it can take you away from the source of where we came from. I’m really proud to be able to represent it.

AM: Had that been an organization that you had been involved with before? What drew you to picking TWLOHA in terms of where you wanted the donated funds to go to?

GC: Well, I originally got into mental health through surfing. My dream of being on the World Championship Tour and being a World Champion, it comes with a lot of challenges, and anytime you have a big goal in mind, there is going to be a lot of ups and downs with that. So, through that, the mental side of things plays a big role and I realized that and it opened my eyes to a lot of different perspectives and other people. I just kind of realized that there are a lot more people on similar paths that go through hard times. For me, I was super fortunate to grow up with amazing parents and to grow up in a beautiful community with a lot of support and I still find myself on days struggling with some slight depression and not very happy and not knowing why. I just felt that there are people who got dealt with a bad set of cards, a lot worse than me and I can only imagine what they are going through. So that’s what drove me into this space and it's really cool that P&G gave us this grant and I’m excited!

AM: You mentioned that when you’re taking time for yourself, you play golf! Are there other things that you do to take time for yourself to be in the place that you need to be so that you can infuse that energy into other areas of where you also want to be?

GC: Just kind of being aware of how I am feeling and what is best for me in the moment. As an athlete, it’s easy to over do it, to over exert yourself and to just be addicted to the hard work and you feel like you need to work, work, work, work, but in reality, half the battle is just being good at resting too! So learning that has been a big part of it and I feel that slowly but surely, I’m getting better every day!

AM: Which is an awesome skill to have too!

You can find out more about Athletes For Good that recognizes the efforts of athletes to improve their communities off the field. Griffin shares more information about TWLOHA and why he is involved with them in his IG post.

IG @griffin_cola

PHOTOGRAPHY COURTESY | FRONT COVER, PG 16 + 20 Trevor Moran/Red Bull | BACK COVER, PG 18 + 22 Ryan Miller/Red Bull | PG 24 P&G |

Read the JUL ISSUE #103 of Athleisure Mag and see RIDE THE WAVES Griffin Colapinto in mag.