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Athleisure Mag™ | Athleisure Culture

ATHLEISURE MAG™ | Athleisure Culture
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9LIST STORI3S | TAYLOR TOWNSEND

May 15, 2025

Read the APR ISSUE #112 of Athleisure Mag and see 9LIST STORI3S | Taylor Townsend in mag.

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May 15, 2025
9LIST STORI3S | TAYLOR TOWNSEND
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63MIX ROUTIN3S | KELLY CHENG
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63MIX ROUTIN3S | DILLON GABRIEL
May 12, 2025
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In 9LIST STORI3S, AM, Athletes, Sports, Tennis, Apr 2025 Tags Tennis, Athlete, Taylor Townsend, Gillette Venys, Caudalie, Nativa Spa, Hyperice, Axon Sports Performance, Lacross Ball, Loving Glasses Right Now, Jewelry + Watches, Growing Collection
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63MIX ROUTIN3S | KELLY CHENG

May 13, 2025

Read the APR ISSUE #112 of Athleisure Mag and see 63MIX ROUTIN3S | Kelly Cheng in mag.

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63MIX ROUTIN3S | DILLON GABRIEL
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63MIX ROUTIN3S | BRIANNA COPE
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In 63MIX ROUTIN3S, AM, Apr 2025, Athletes, Olympics, Olympian, Sports Tags 63MIX ROUTIN3S, AM, Athletes, Sports, Decompress, Nintendo, Switch 2, Epsom Salt Baths, Applying A Face Mask, Spend Time with Family, Pilates Keeps Me in My Best Shape of My Life, Working Out in the Afternoon, I Love a Chai Tea Latte, I Love to Cook, A Solid breakfast to Start the Day
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63MIX ROUTIN3S | DILLON GABRIEL

May 12, 2025

Read the APR ISSUE #112 of Athleisure Mag and see 63MIX ROUTIN3S | Dillon Gabriel in mag.

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63MIX ROUTIN3S | KELLY CHENG
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63MIX ROUTIN3S | DILLON GABRIEL
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63MIX ROUTIN3S | BRIANNA COPE
Apr 16, 2025
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In 63MIX ROUTIN3S, AM, Apr 2025, Athletes, Sports Tags 63MIX ROUTIN3S, Dillon Gabriel, I Love My Toe Spreaders, A Neck Pillow, Apple, iPad, My Go-To For Keeping My Notes, I Love A Snack, A Good Shower, Love A Cold Plunge, Echelon Fitness, I Love A Smoothie, I Love My Oatmeal, I Love Morning Stretches
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9PLAYLIST MULTI | BRIANNA COPE

May 11, 2025

Read the APR ISSUE #112 of Athleisure Mag and see 9PLAYLIST MULTI | Brianna Cope in mag.

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9PLAYLIST MULTI | BRIANNA COPE
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9PLAYLIST MULTI | SLOANE STEPHENS
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9PLAYLIST MULTI | CARISSA MOORE
Feb 11, 2025
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In 9PLAYLIST MULTI, AM, Athletes, Apr 2025, Sports, Action Sports Tags 9PLAYLIST MULTI, Athlete, Sports, Action Sports, Brianna Cope
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UNSTOPPABLE | RASHEE RICE

April 26, 2025

We're few months out from the NFL being back, and athletes across the league are putting in the work to be ready for the upcoming season as they look at how they will achieve their goals individually as well as on their teams. With that in mind, we're excited to have LVIII Super Bowl Champion Rashee Rice of the Kansas City Chiefs as this month's cover star!

We sit down with him to talk about his love for the game, what it's like playing his position, being on the Chiefs, playing for this team, looking at the season ahead, and what he does entrepreneurially as well as philanthropically off the field!

ATHLEISURE MAG: When did you first fall in love with football?

RASHEE RICE: When I was about five years old, I played for my local community team in Philly called the Island Eagles.

AM: When did you realize that you wanted to play football professionally?

RR: I realized I wanted to play professionally when I got my first college offer. It was

like a testament to me - getting a full ride scholarship showed me that I was good enough, and I felt like I could take it even further.

AM: What can you tell us about being a Wide Receiver?

RR: I think the number one thing is that all eyes are always on you. It’s always you versus the man in front of you. So, you get a lot of one-on-one opportunities to prove yourself. You have to make the most of every opportunity you get when the ball's coming your way.

AM: What does it mean to you to play for the Kansas City Chiefs?

RR: It means everything to me. I have the best quarterback in the NFL, the best tightend, and the right guys around me. I also have the best coach - someone I looked up to as a kid growing up in Philly and an Eagles fan. I love playing for KC because the city doesn’t have a NBA team , so we are all they got to represent the city right now and I really enjoy that. We love that and we continue to embrace that.

AM: You played at SMU and had an amazing rookie season which culminated in a Super Bowl ring! What can you tell us about your football career and what the first year meant to you?

RR: I can tell you it wasn’t easy. It took a while for me to get situated and comfortable with who I wanted to surround myself with on the team and learn from. It was a grind - it was the longest season I have ever experienced, transitioning from college to the NFL. Dealing with the transition and training was hard, but paid off.

AM: You're entering your 2nd year in the NFL with this team, what are you looking forward to?

RR: I’m looking forward to competing and showing the the world that I am one of the top receivers in the NFL.

AM: What is it like playing with Patrick Mahomes II as well as other members from this championship caliber team and what have you learned from them?

RR: Playing with Pat and the rest of the guys has been amazing. They already had that championship mindset that I wanted to learn from. So coming in, working and being able to be around them showed me I am capable of being a champion - all I have to do is follow their lead.

AM: What are 3 workouts that you do to optimize yourself in the sport that would be great for our community who are interested in adding items to their routines?

RR: Ladder drills – These help keep your feet quick and ready.

Catching tennis balls – The smaller ball forces you to focus on the catch, improving hand-eye coordination.

Conditioning – Running and endurance training help me stay in shape and prepare for any route I have to run.

AM: What have the past few months been like for you as you have been preparing for your second season?

RR: I’ve been focusing on by making sure my body and mindset are where they need to be. I have been focusing on my training and workouts, also spending time with my close family and friends.

AM: With the 2025 season coming up, what can you tell us about what game day is like for you in terms of things that you do on Sunday ahead of hitting the field and what you do after finishing your game?

RR: On game day, I wake up and pray, then start to get ready to head to the stadium,

depending on game time. When I get there I usually have some type of meeting or walkthrough. Overall, game day is a relaxed day for me. The most important thing for me is music – it’s everything. I listen to music all day getting my mindset right before hitting the field.

AM: Outside of the game, how do you take time for yourself when you're not training, preparing for the next game etc?

RR: I really love being in the crib and I love watching movies. My perfect day off is sitting on the couch, having some good food and watching a good movie.

AM: Tell us about Sun Walker, your clothing line!

RR: Sun Walker is my passion outside of football. It’s my clothing line that I recently dropped, that symbolizes my life. The sun represents the spotlight, and the Sun Walker represents me - everything I have overcome and will continue to overcome.

It reflects my journey and the transition of becoming the person I always hoped to be.

AM: How do you give back philanthropically?

RR: I do a lot for my community, I try to give back to every city that has been a part of my journey thus far. This past season, I held a Thanksgiving Drive for the families of Kansas City. I held a Christmas Drive for the children of Big Brother, Big Sister of Dallas. We were able to take them shopping at Target for some gifts. In April, I’m having an event for the kids of North Richland Hills, the city where I went to middle school and high school, to come out and have fun. In May, I’ll be having a free football camp in Dallas/Fort Worth, the city I attended college. So, I’m definitely doing some things to give back and going to continue to do some more initiatives in the future.

IG @doub11e_r

PHOTOGRAPHY CREDITS | FRONT + BACK COVER, PG 17 - 21 AFTR-DRK | PG 24 Scott Winters/Icon Sportswire | PG 26 + 28 Rashee Rice | PG 26 Rich von Biberstein/Icon Sportswire |

Read the MAR ISSUE #111 of Athleisure Mag and see UNSTOPPABLE | Rashee Rice in mag.

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May 15, 2025
9LIST STORI3S | TAYLOR TOWNSEND
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63MIX ROUTIN3S | KELLY CHENG
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63MIX ROUTIN3S | DILLON GABRIEL
May 12, 2025
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In AM, Athletes, Mar 2025, Sports Tags Kansas City Chiefs, Rashee Rice, Super Bowl Champion, NFL, Football, LVIII, SMU, Philanthropy, Fitness
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BBQ BEACH BITES WITH BRIANNA COPE

April 24, 2025

We love checking in with those that we may have learned about in a previous interview. Back in our AUG ISSUE #92, we had the pleasure of interviewing the Creator and Executive Producer of Prime Video's Surf Girls Hawai'i, Monica Medellin who introduced us to 4 surfers that we were able to watch navigating their careers and growing up. One of the surfers featured was pro surfer Brianna Cope.

We wanted to sit down to find out more about Brianna's love for the ocean, how it fuels her, competing, and how she continues to stay fit outside of surfing. With a passion for cooking, we also wanted to hear about how beach and barbecues are the perfect compliment and how she's able to make amazing meals in a portable way!

ATHLEISURE MAG: We're so excited to be chatting with you. We actually first became aware of you when we interviewed Monica Medellin (Red Bull: Making History: Women Free Ride, Teahupo’o Surf Camp: Road to Paris 2024, LA28 Stories: Black Surf) who was the Creator and Executive Producer for Surf Girls Hawai’i.

BRIANNA COPE: Yeah Surf Girls!

AM: So what was your first memory of surfing and when did you fall in love with it?

BC: Oh, this is like, one of my favorite parts to talk about just because I feel like it just was the best moment of my life, I was actually born with a small hand. So, I started surfing at 3 or 4 years old, and that first wave, you know, you fall down, and it's the best thing because you're like, I just can't wait to do it again, right?

AM: Yeah.

BC: I’ve done so many other sports like, you fall down - ice skating or skateboarding. You're like, eh I don’t know if I want to do that again.

AM: Right.

BC: But in surfing, for me, there is this thrill and that excitement! That connection with something so much bigger than us, like the ocean was really cool for me.

AM: Wow!

When did you realize that you wanted to do it professionally?

BC: Probably the next day. I know that it was a really, really young age. That was my calling in life and the connection that I had with the ocean was much deeper, like, I just felt so much more relaxed when I was in the ocean. Like, you know, when people go and surf sometimes, they're like, oh, I feel nervous, right? The water for me was so healing, and I knew at a really young age. I want to say like when I was really younger, I knew I wanted to be a pro surfer.

AM: That's amazing.

About Surf Girls Hawai’i, what made you want to be a part of that show?

BC: I think for me, wanting to be a part of Surf Girls Hawai’i for Hello Sunshine was about women’s empowerment, right?

Like in sports, we are always told to be better than the other person, or to beat them. Don't get me wrong, I'm very competitive, but I think there's something more powerful to like living in the moment and supporting each other and uplifting instead of tearing each other down, so that's exactly why. A lot of my friends are on the show, so it was really fun.

AM: I mean, it was so fun to watch and we just loved digging into the sport more and seeing the dynamics between you.

When is the surfing season and how has it been going so far for you?

BC: So, the surfing season, thankfully, we get to surf year round, especially living in Hawaii! We have amazing waves. The competitive surf season starts in June this year, and it goes until the end of the year, because of the late start.

The CT starts in January, but the Challenger Series starts a little later. So, in the meantime, I'm competing in a couple races, which is super fun.

AM: Nice.

BC: I love it more for the mental challenge and it’s second nature for me. But, I'm getting ready to run 410 miles in a relay race known as The Speed Project from LA to Vegas with some friends. So that’s a really fun push, and I feel like it translates into my surfing of wanting to push in bigger waves and stuff.

AM: Can’t even imagine, but that sounds fantastic!

What do you consider to be your superpower in terms of when you're surfing?

BC: Oh, I think, for me, it's the connection with the ocean. I just feel like I have a really good read on it, and that's my superpower. I feel like it's the thing I'm most connected to in the world, like when my friends go and hike and they say that they feel so grounded, I never feel that I feel very grounded in the ocean, I think. For me, it's the connection I have to the ocean.

AM: Honestly, you have such a peaceful Vibe.

BC: Ha! It’s crazy because I was in a rush to get on here and I was all stressed!

AM: Well just listening to you – love this Vibe. We need this around us, a lot more!

BC: Call me anytime.

AM: So obviously you love the water and surfing is such a great way to stay in shape. What are three workouts that you do outside of, you know, surfing, or, or in the ocean in general that keeps you in shape because our readers always like knowing what can we add into our routines?

BC: For sure. I think for me, I'm big into strength working out. So, like, I do a lot of rotation movements. I do a lot of squats to build the strength in my lower body and of course, I’m really into running right now. I just love that more for the exertion because you're running for a certain amount of time. Surfing is so quick. You catch a wave, then you're back out there. There is a lot of sitting, so I feel like running really helps. I like to swim, but I am a bad swimmer. My form isn’t great ha – but swimming is really fun for me, too.

AM: How do you take time for yourself when you need a reset?

BC: That's a great question because I love to just go go go, like, if I could, I would go 24/7!

AM: Same.

BC: You just want to take over.

AM: Yep.

BC: Whatever you can do is great. Meditation is really big for me. I love starting my morning off with that and like, for me, I need to have that, like, even if it's 5-10 minutes in the morning to, like, set my day up. That's important. And just like, honestly, listening to my body, I'm not the best at doing it.

AM: Same.

BC: I feel that my glutes are a little sore, but I’ll think to myself that I should still go run. You know, taking that time, in a sauna or in a cold plunge every day, I think that's really helpful.

AM: Well, when you think about going to the beach, here in New York we do have our beaches and obviously, we think about beach activities, but we also think about, barbecuing, and various foods when it comes to the beach. Do you enjoy cooking and what do you love making?

BC: I love to cook! That's actually how I feel like I cannot be on my phone. I'm super present. You're just like in the flow, and it's my favorite thing to do. I actually grew up watching my grandma cook, and then I just took on that tradition myself, but in Hawaii it’s super normal to have beach barbecues, right? You are gonna go down the beach and somebody's gonna be barbecuing or somebody's gonna be cooking on the beach. It’s so normal for me, and when Gozney made this new oven, I was like this is perfect for whether I'm on the beach or if I want to do it after a hike. It's also really light, because like sometimes, you don't really want to start a fire from scratch. I might starve if I do that. But it’s super easy and growing up on an island that was so second nature for us.

AM: And how did the partnership happen because it seems like it’s such a natural synergy.

BC: I slid into Tom Gozney's DMs, the owner of Gozney.

AM: Nice!

BC: I told him I was a huge fan of everything that they were doing. I freaking love to cook. I literally made steak on the Gozney last night.

AM: Oh wow!

BC: You can make so many things on the Gozney.

AM: Nice! We like a multi-purpose situation.

BC: As much as I would like to eat pizza every single day, sometimes I gotta switch it up, right? I like to make food, and so when I saw everything that they were doing, I was like, this is so cool. It's so adventurous, it's not like the typical fine dining. Like, I don't know how to plate my plate like that. But I love to cook and I like having my oven and having a perfect pizza in your house is amazing.

AM: I mean, that must be amazing - now knowing that you put a whole steak in there, you can make all these things and be virtually anywhere to create these dishes.

BC: Yeah, actually. When we were doing the shoot for the Tread and we had pizza on the beach, and it was super fun, but then we took it the next day, and I actually tried to make a steak on the beach and it was pretty cool.

I love to just cook and to be able to hang out with your friends. I feel like on the beach, it’s such a great place to do it and to enjoy it!

AM: What does this partnership look like in terms of what we will see you doing with Gozney?

BC: Hopefully more adventure stuff. I mean, they're so fun to work with. It's like they let me, do you know kind of whatever I want in the content space. It's so nice to just be able to like express how I use the oven. It's been a long partnership and they're awesome.

AM: Are there any upcoming projects that we should keep an eye out for? I know that you're going into competitions, and we have this great season ahead.

BC: I mean, I think there's always things coming out. I'm pretty sporadic, too. I'm always like I have a calendar, but I never really look at it.

AM: Wow!

BC: Staying tuned on Instagram is probably the best way to keep up for sure.

IG @briannacope

PHOTOGRAPHY COURTESY | Gozney Ambassador Brianna Cope | 63MIX ROUTIN3S Brianna Cope/IG |

Read the MAR ISSUE #111 of Athleisure Mag and see BBQ BEACH BITES WITH BRIANNA COPE in mag.

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9LIST STORI3S | TAYLOR TOWNSEND
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63MIX ROUTIN3S | KELLY CHENG
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63MIX ROUTIN3S | DILLON GABRIEL
May 12, 2025
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In AM, Athletes, Action Sports, Food Tags Brianna Cope, Athletes, Surfing, Gozney, Food
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63MIX ROUTIN3S | BRIANNA COPE

April 16, 2025

Read the MAR ISSUE #111 of Athleisure Mag and see 63MIX ROUTIN3S | Brianna Cope in mag.

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63MIX ROUTIN3S | KELLY CHENG
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63MIX ROUTIN3S | DILLON GABRIEL
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63MIX ROUTIN3S | BRIANNA COPE
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In AM, 63MIX ROUTIN3S, Athletes, Mar 2025, Sports, Action Sports Tags Brianna Cope, Surfing, Action Sports, 63MIX ROUTIN3S, Morning, Afternoon, Night
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63MIX ROUTIN3S | RASHEE RICE

April 15, 2025

Read the MAR ISSUE #111 of Athleisure Mag and see 63MIX ROUTIN3S | Rashee Rice in mag.

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63MIX ROUTIN3S | KELLY CHENG
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63MIX ROUTIN3S | DILLON GABRIEL
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63MIX ROUTIN3S | BRIANNA COPE
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In AM, Athletes, Mar 2025, Sports Tags 63MIX ROUTIN3S, Rashee Rice, NFL, Football, Athlete, Doze Off, Throw on a Movie, Brush My Teeth, I Am a Foodie, Sometimes I Relax + Play the Game, Some Days on the Boat, Finish Around 12:15pm, Schedule Starts at 7:45am, Get Dressed For My Workout At Alkeme
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9PLAYLIST MULTI | SLOANE STEPHENS

April 12, 2025

Read the MAR ISSUE #111 of Athleisure Mag and see 9PLAYLIST MULTI | Sloane Stephens in mag.

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9PLAYLIST MULTI | BRIANNA COPE
May 11, 2025
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9PLAYLIST MULTI | SLOANE STEPHENS
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9PLAYLIST MULTI | CARISSA MOORE
Feb 11, 2025
Feb 11, 2025
In 9PLAYLIST MULTI, AM, Mar 2025, Music, Athletes, Sports, Streaming, Olympian, Olympics Tags Sloane Stephens, 9PLAYLIST MULTI, Music, Streaming, Books
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9PLAYLIST | RASHEE RICE

April 10, 2025

Read the MAR ISSUE #111 of Athleisure Mag and see 9PLAYLIST | Rashee Rice in mag.

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9PLAYLIST | KAAZE
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9PLAYLIST | RASHEE RICE
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9PLAYLIST | JALEN HURTS
Mar 11, 2025
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In 9PLAYLIST, AM, Music, Sports, Social Distancing, Athletes Tags 9PLAYLIST, Rashee Rice, Athlete, Sports, NFL, Football
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MIAMI OPEN 2025

March 28, 2025

We’re excited to continue the tennis season and the Miami Open is always one that we enjoy watching whether we’re in the stadium or watching it from home. It kicked off March 16th and runs through March 30th which means that this weekend we’re all set for some great matches as we navigate the year. If you missed or want to watch some of your favorite matches, we suggest heading over to their YouTube channel to see some of the greatest moments! We were glued to Taylor Fritz v. Matteo Berrettini.

Read the latest issue of Athleisure Mag.

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May 15, 2025
9LIST STORI3S | TAYLOR TOWNSEND
May 15, 2025
May 15, 2025
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May 13, 2025
63MIX ROUTIN3S | KELLY CHENG
May 13, 2025
May 13, 2025
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May 12, 2025
63MIX ROUTIN3S | DILLON GABRIEL
May 12, 2025
May 12, 2025
In AM, Tennis, Sports, Athletes Tags Miami Open, Taylor Fritz, Matteo Berrettini, Tennis
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MARCH MADNESS CONTINUES TO THE SWEET 16 STARTING 3.27

March 26, 2025

How are your brackets going? As always the road to the Final Four is filled with surprises and this season hasn’t disappointed with Men’s Basketball! The Sweet 16 is when the field narrows down yet again over the next few days before the Elite Eight, the Final Four, and the First Four. That means we’ll be heading into our favorite spots or watching from home as we watch our favorite rivalries, cheer on or Alma Mata, or give our conference our support if our team didn’t make the Big Dance or has already been eliminated! You can check out your bracket and the latest news by heading to March Madness’ home, the NCAA.

Read the latest issue of Athleisure Mag.

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May 15, 2025
9LIST STORI3S | TAYLOR TOWNSEND
May 15, 2025
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May 13, 2025
63MIX ROUTIN3S | KELLY CHENG
May 13, 2025
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May 12, 2025
63MIX ROUTIN3S | DILLON GABRIEL
May 12, 2025
May 12, 2025
In AM, Athletes, Sports Tags March Madness, Basketball, Men's Basketball, NCAA, Sweet 16, Elite Eight, Final Four, Big Dance, Conference
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THE LEGACY OF 101 | FLOYD MAYWEATHER JR.

March 24, 2025

This month, we took a moment with the GOAT , boxing great, promoter, and entrepreneur Floyd Mayweather Jr! When he boxed professionally from 1996 - 2017, he won 15 major championships, was undefeated with a 50-0 record, fought in 5 separate weight classes and has a number of records that are still unbroken!

Even after he retired professionally, he still boxes in exhibition fights; continues to train; and has an amazing portfolio that includes: The Money Team, Mayweather Promotions, Mayweather Boxing + Fitness Gyms, his real estate investment firm VADA Properties and most recently 1 of 1 his supplement brand. He continues to extend his brand across verticals! We wanted to know more about how he came to boxing, his approach to his fights, his legacy, and how he looks at adding to his projects and portfolio.

ATHLEISURE MAG: What is it about boxing that drew you in and why do you love it?

FLOYD MAYWEATHER JR: Boxing has been a part of my life since day one. My father and my uncle were fighters, so I grew up in the gym, watching and learning. What drew me in was the challenge—the mental and physical battle of proving you are the best. I love the strategy, the discipline, and the hard work it takes to stay at the top. Boxing is not just about throwing punches; it’s about skill, precision, and intelligence. That’s why I dominated the sport for decades.

AM: On Feb 12th, you launched 101. Why did you want to create a supplement brand?

FM JR: During my training sessions through the years, everyone was always asking which supplements kept me at the top of my game. That curiosity sparked the decision to eventually create my own line, a clean brand that is science backed and delivers on its promise. There are too many brands out there in the marketplace that still contain unsafe ingredients, so I set out to create 101 to give consumers a trusted product they can feel working. When a trusted product they can feel working. When it comes to my fitness and nutrition, I refuse to settle for less, and I want the same for athletes of all levels.

AM: What was the process like for you in creating this brand and what was the most important part of the formulation to you?

FM JR: In collaboration with industry leader Magnum Nutraceuticals, we worked hand in hand to ensure products contained only the best ingredients and have met the highest standards. Products went through rigorous testing, are backed by science, innovation, and are truly determined to be safe and effective. Simply put, athletes will feel the difference and see the results with the supplements which is why I created the One of One brand.

AM: Tell us about the initial supplements that you started with and when do you take them?

FM JR: The line of products from 101 helps any athlete’s journey, from energy and endurance to recovery and hydration. There are some products that I take daily. Whey Protein delivers high-quality protein and prebiotic fiber, and digestive enzymes for smooth digestion and muscle recovery. Greens + Gut Health helps supercharge my daily nutrients. It is packed with superfoods, prebiotic fiber, and essential vitamins to promote gut health and digestion. Peptide Builder is scientifically proven to enhance muscle growth and recovery. I reach for our Hydration to keep hydrated and to help with muscle cramping.

There are 3 products that are best used as part of your training regime. Sport Pre-Workout is meant for more moderate energy and endurance and includes caffeine for an additional boost in energy and strength. Loaded Pre-Workout is what I take before looking for high-intensity, extreme focus and maximum blood flow to carry more oxygen to my muscles. Creatine Monohydrate I also take before working out, to help with performance and cognitive function.

Together all these products provide a complete toolset to fuel performance, enhance endurance, and accelerate recovery.

AM: Are there plans to include additional products within this assortment?

FM JR: Yes, we definitely have plans to launch several new innovative supplements, several are in development and testing currently. We will be continuously looking to bring new innovative products to meet the needs of our One of One community on their fitness journey. Watch this space to see what innovations 101 will be bringing consumers next to stay ahead of the game.

AM: In your career you have fought in 5 weight classes. When you make that decision to navigate those classes what are the things that you have to do in order to prepare for that class?

FM JR: Moving through weight classes is all about preparation and making the right adjustments. It is not just about gaining or losing weight—it is about maintaining speed, power, and endurance while adapting to different styles of opponents. I worked closely with my team to ensure I was always in peak condition, no matter the division. We focused on nutrition, strength training, and the right fight strategy for each weight class. Every move I made was calculated, and that is why I remained undefeated.

AM: You have had a number of memorable fights, what are 3 fights or moments that are a favorite in your career?

FM JR: I have had so many great moments, but three fights stand out:

Oscar De La Hoya (2007) – This was a turning point in my career. It was the biggest fight in boxing at the time, and when I won, I became the face of the sport.

Manny Pacquiao (2015) – The world waited for this fight for years, and when it finally happened, I showed why I was the best. It was a masterclass in skill and strategy.

Emanuel Augustus (2000) – Not the biggest name, but one of the toughest fights I ever had. He was unpredictable, but I adapted and proved I could handle any style.

AM: You do exhibition bouts after retiring from professional boxing - why is this important to you to continue to engage in the sport in this way and for you, is the training different?

FM JR: Exhibitions allow me to keep doing what I love while giving fans around the world a show. I accomplished everything I needed to in professional boxing, so now it is about enjoying the sport on my own terms. The training is different. I do not have to prepare for 12-round wars, but I still stay sharp, stay in shape, and put on great performances. It is about continuing to entertain and inspire.

AM: Tell us what a week is like with you in the gym and your wellness game. What are 3 exercises that we can do if we want to train like Floyd Mayweather Jr?

FM JR: I train every day because staying in shape is a lifestyle for me. My workouts focus on endurance, speed, and skill. Three exercises I recommend for anyone who wants to train like me:

Jump Rope – It builds endurance, improves footwork, and sharpens coordination.

Pad Work – Essential for speed, accuracy, and defensive reflexes.

Core Training – A strong core gives you power, balance, and control in the ring.

AM: You retired with an undefeated record 50-0, won 15 major World Championships across 5 weight classes, 3X BWAA Fighter of the Year, 6X Best Fighter ESPY Award, inducted into the International Boxing Hall of Fame in 2021, and you are known as one of the best defensive boxers in history, and as the most accurate puncher, and one of the most lucrative pay-per-view attractions across any sport - what does it mean to you to have all of these accolades?

FM JR: It means I did exactly what I set out to do. I dominated the sport for over two decades, stayed undefeated, and broke records that may never be touched. People will always debate who the greatest is, but my record speaks for itself. I mastered the sport, changed the business of boxing, and walked away on top.

AM: I've been a fan of boxing since I was 3 years old so I grew up watching Mike Tyson, George Foreman, Lennox Lewis, Sugar Ray Leonard, Oscar De La Hoya, Evander Holyfield, Manny Pacquiao, Marvin Hagler, and you. What do you want your legacy to be known as in this sport?

FM JR: I want my legacy to be simple: The Best Ever. Not just because of my record, but because of how I changed the game. I showed that boxing is about intelligence, strategy, and discipline. I controlled my career, I made the biggest fights happen, and I made sure I was paid what I deserved. That is the blueprint I want future generations to follow.

AM: Tell us about TMT.

FM: JR: The Money Team is about hard work, dedication, and smart decision-making. People see the success, the cars, the watches, but what they don’t see is the discipline that got me here. TMT represents a mindset - believing in yourself, staying focused, and never settling for less than what you are worth.

AM: Why did you create Mayweather Promotions and what are some upcoming events that we should keep an eye out for?

FM JR: I created Mayweather Promotions because I wanted to take control of my career and help other fighters do the same. Too many athletes let other people hand their business, and they end up with nothing. I made sure I controlled my own destiny. Now, Mayweather Promotions is one of the biggest brands in boxing. We have exciting events coming up, and we are always looking for the next superstar.

AM: You have been in the fitness and wellness space for some time with the Mayweather Boxing + Fitness Gyms. What does it mean to you to offer boxing fitness in a studio format?

FM JR: It is about making boxing training accessible to everyone. You do not have to be a professional fighter to train like one. Boxing is one of the best workouts in the world, and with Mayweather Boxing + Fitness, people can experience my training style in a fun, high-energy environment. It is about building confidence, discipline, and physical strength.

AM: We shoot a number of our editorials in luxury residences here in NY and your diversified portfolio also includes real estate where you founded VADA which has properties here in NY including 410 Tenth Ave Hudson Yards, The Copper, Two Sutton as well as properties in Jersey City, Chicago and The Villa Casa Casuarina at the former Versace Mansion in Miami - it's quite an assortment. Why is having this in your portfolio important to you?

FM JR: Real estate is about building wealth for the future. I made my money in boxing, but I invested it wisely. I own properties across the country because I understand that money has to work for you. The goal is to create generational wealth, and real estate is a major part of that strategy.

AM: We can't talk about you without talking about your style from your luxury brands, diamond necklaces, insane bags, and more. Why do you love fashion?

FM JR: Fashion is about expressing success. When you work hard, you should be able to enjoy the rewards. I take pride in my style, whether it's a custom suit, a designer bag, or a one-of-a-kind watch. Everything I wear is a reflection of my success

IG @floydmayweather

@youare_1of1

PHOTOGRAPHY CREDITS | PG 16 - 20 Floyd Mayweather Jr. | PG 23 + 24 Floyd Mayweather Jr./IG | PG 26 + 32 Gene Blevins Zuma Press/Icon Sportswire | PG 28 Jeff Gritchen/ZUMApress.com/Icon Sportswire | PG 30 Chris Farina/Zuma Press/Icon Sportswire |

Read the FEB ISSUE #110 of Athleisure Mag and see THE LEGACY OF 101 | Floyd Mayweather Jr. in mag.

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In AM, Athletes, Feb 2025, Sports, Olympian, Olympics, Fitness, Martial Arts, Wellness Editor Picks, Wellness, Real Estate, Real Estate NYC, Post Workout Tags Floyd Mayweather Jr, Boxing, Boxer, Martial Arts, Fitness, Gym, Real Estate, Supplements, Entrepreneur
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DIGGING INTO THE DYNASTY | HBO'S CELTICS CITY DIRECTOR LAUREN STOWELL + PRODUCER GABE HONIG

March 22, 2025

We love a good documentary and docuseries and when it covers something iconic in sports, you don't have to tell us twice! HBO's CELTICS CITY takes us through one of the most storied franchises in the league that is truly a dynasty and most recently won their 18th Championship last year. In this 9 episode docuseries premiering on March 3rd, we learn about the history of the Boston Celtics from its start, how it fits within the city of Boston, the impact of the sport, as well as culture on the game and more!

We sat down with the docuseries director, Lauren Stowell (144, Tiger Woods: America’s Son, SC Featured: Together – The Jrue and Lauren Holiday Story) and its producer Gabe Honig (PokerStars Caribbean Adventure, US Open Epics: Tiger Woods: Perfection at Pebble Beach, The Captain) to find out about the series, how they went about covering 75 years of history, incredible interviews, and what the Celtics mean to fans, sports enthusiasts, and more.

ATHLEISURE MAG: It’s great to talk to both of you! Before we delve into CELTICS CITY, can you tell me a bit about your backgrounds? Lauren, I know that you did Tiger Woods: America’s Son and Gabe, The Captain – as a Yankees fan, that was a phenomenal docuseries!

LAUREN STOWELL: Yeah, I, currently work with Connor Schell (co-creator and Executive Producer of the 30 for 30 series for ESPN, O.J.: Made in America, Super/Man: The Christopher Reeve Story) at Words + Pictures as a Director/Producer there. I've been there for 2 years since we really started CELTICS CITY. Prior to that, I was at ESPN as a Storyteller Feature Producer documentarian for 16 years. Before that, I was at UConn, you know, I'm a Connecticut native!

GABE HONIG: I've been a freelancer for all the very many years of my career and done such shows as Friday Night Tykes and then The Captain. I hooked up with Words + Pictures with Connor and Libby Geist (The Last Dance, Giannis: The Marvelous Journey, Court of Gold), and then Lauren too to embark on this adventure.

AM: So, what was it about CELTICS CITY that made you guys want to be part of the project and to tell this onion of a phenomenal story?

LS: Initially, after reading the treatment that, you know, Connor and Bill Simmons (The Ringer podcast network, 30 For 30, Music Box: Yacht Rock: A DOCKumentary), had the initial idea to do something longform - multi-part, but really starting to get into the layers of the story for me personally, obviously, Gabe can speak to his experience once we started discussing the story. It was so multi-layered. It was so nuanced, there was so much room for possibility and opportunity, within the story. When, Gabe came on board and we started discussing the story, the arnrative, and the structure. It was almost unbelievable how many highs and lows and larger than like characters, iconic figures, not just sports, but American history. Yeah. So the opportunity for me to tell a story that went beyond just the story of the Celtics, something that could resonate and connect to American culture as large, was really what drew me to the project.

GH: So as a lifelong New Yorker and fan of all things New York sports. This is the last project that I think that I could ever think that I would spend 2 years of my life doing around the Boston Celtics! Words and Pictures passed me the treatment after I was done with The Captain, and I read it and I was just like, “there's a lot here that I think as a Storyteller you can really sink your teeth into.” I was still a little skeptical and then I met with Lauren and her vision for how she wanted to tell this story, I was inspired within the first 20 minutes of what ended up being our 2 hour conversation!

AM: Oh wow!

GH: We spent a lot of time before we shot a single frame, really figuring out what are the tent poles here? What are the stories and where do all the branches come off of? Who are the characters? And I think that's what also separates this story from other stories about franchises. Lauren's focus was on the people and their experiences as they move throughout history. I think that's the thing about the Celtics that, like, I think people are going to really fall in love with, and that makes it the most interesting is that it's the people. The organization leans into the people, the people that have been there for 40 plus years that are still there. That's unheard of in professional sports!

And that comes with pluses, and minuses with that as well. We don't shy away from any of that. It's about character and how those people grew, didn't grow, and all the pros and cons of complicated human beings?

AM: What was each of your favorite moments in the docuseries? Whether it's something you know that we actually get to see through the series, or maybe just something just being in the production side that that really spoke to you?

LS: Ugh, it's such a good question! It's so hard! I know for Gabe it will be difficult for him too. We talk about this all the time, the moments that you know over the almost 2 years that we were working on this story. I would say for me, one of the moments that just really resonated with me was when we were able to get Karen Russell and Randy Auerbach together. They’re close friends and we kind of discovered that through speaking with each of them in our kind of early research phases. I think what was important to all of us on the team was really understanding Red Auerbach and Bill Russell as men, as people, what their character was, and their values. Because without understanding that, you can't really understand the history of the Boston Celtics without understanding those two - the architects of what it became and what it is. I think that was, like, such a special moment for me.

Just seeing them sit across from each other, the genuine admiration and reverence that they each held for each other, but that they talked about each of their fathers holding for one another and how much I guess it meant you know that even they were able to keep this relationship all these years later, and it was just cool to see the daughters of 2 Legends!

AM: Right.

LS: Sitting across from each other all these years later and reminiscing on their favorite moments and how much their father's impact on the sport and on America was. It was really cool for me. I think there's so many moments, but that's probably one for me. That just felt really special.

AM: That's really cool.

GH: I'm going to give you a 3 part answer here.

AM: Give it to us!

GH: Easily the coolest moment. Yeah, okay. As a huge sports fan, like, yeah, being in the room when Larry Bird was interviewed!

AM: Um yeah!

GH: It’s like Holy Shit. And yeah, you know, I'm riding up in the elevator with Larry Bird of the Celtics who has been there for 40+ years and Jackie MacMullan (Editor’s Note: She is a retired freelance newspaper sportswriter and NBA columnist for ESPN.com). What am I doing here?

AM: Yup!

GH: So that's cool. There were other moments I had the easy job of sitting in the room, but not actually asking the questions. That was, Lauren, uh, who was doing most of the question asking for the process. And there were several times, and I don't want to spoil anything. There were several times where I'm just like, that bite right there, what that person just said that's going to be in the show and will be in the trailer. That question that I mentioned earlier, why do I have these preconceived notions about Boston. By having somebody answer that for me in a way that resonated for me was like a magical moment.

Then the third thing is another kind of, like, just really cool moment man, like being there when they won Banner 18. I'm not a Celtics fan. I try to be impartial on my job. Being in that building, a culmination of almost 2 years of work and seeing that green and white confetti come down, that was pretty fucking cool!

AM: I can see that, wow!

LS: You just gave me chills Gabe again – such a cool moment.

AM: I can only imagine, I mean, sometimes you'll watch a game and even if you're not necessarily a fan, you're rooting for and hoping for a better season.

How long did it take for you guys, to work on this in terms of production/post-production? You guys truly are dealing with research and acquiring these amazing people to speak, from relatives, front office, players, etc. I can't even imagine, like how much time was involved?

LS: Gabe, I mean you’re air traffic control. Please tell her the air traffic that you work with!

GH: The day-to-day of the project started in January of 2023. You know, we started staffing up in February of that year, and our first interview was Bob Cousy (Editors Note: Bob Cousy played point guard for the Boston Celtics from 1950-1963. He was a 6X NBA Champion, 13X NBA All-Star and 1957 NBA MVP and was known as a core piece during the early half of the Celtics dynasty known as The Houdini of the Hardwood and is regarded as the 1st great point guard of the NBA and was the first to reach the 4,000, 5,000, and 6,000 career assists milestones), because there was concerns about his health, and by the way, Bob is still doing fine. We filmed that interview on, I think the first week of April of ‘23.

We really started filming heavily that May all throughout the end of the Summer. We had, I think, 50 interviews in the can.

AM: Wow.

GH: The Summer of ’23 was an incredible blur. I mean, I'm just in awe of Lauren and our producers, Sascha Gardner (American Greed, The Athletic, The Captain), and Christina Lenis (The Circus: Inside the Greatest Political Show on Earth, The First 48 Presents: Homicide Squad Atlanta, Slow Burn). Like, I don't know how they did it, we all did it. We ended up doing 98 interviews. Our final interview was Kevin Garnett in August of ‘24.

AM: Wow!

GH: Yeah, we started editing in May of ‘23. Throughout the process, we had to submit for review, between 70 and 80 cuts that all had their sets of notes. We've got a lot of partners and things like that. You know, Lauren and I are still laughing and smiling. There were times like in any creative process where you want to, uh, pull your hair out and you feel like all is lost.

AM: Yup.

GH: At the end of the day, I couldn't be prouder of what our team was able to accomplish.

LS: I'll add on to what Gabe is saying too. I mean, you know, he talks about that summer of ‘23, that was just kind of a blur. I mean. I cannot say enough about the team, the preparations that was required for these interviews. If you think about the story we're telling, starting in 1950 to a current hunt for a championship with these players. It was 75-80 years of history that everyone on the team - I mean, there were probably 25-30 books that everyone had to read. There was no one definitive work that we could use that just is the history of the Boston Celtics. We had to piece together almost like a patchwork of the research. And you know, Gabe and the team the preparation for the interviews for me was unreal.

Like, I'm talking some of these interviews, a lot of them are 3-4 hours on average. And you know, I had 10-12 pages of notes, research questions, and topics. All of that had to be a fine-tuned, well-oiled machine to be able to do week after week after week. And yeah, it was a very aggressive timeline. And yeah, our team was amazing in accomplishing so much in a short amount of time.

AM: I love how basketball - obviously, it’s great for entertainment and learning about the people who play the sport and the dedication they have. But it's also a vehicle about the larger story of what's going on and what that mirror is and what it can be. What do you want the viewers to get after they enjoy seeing all 9 episodes?

LS: I think what I would want the viewer to walk away with is having conversations that maybe they thought they would never have. That's what I would hope, because I do think our goal as a team was to challenge some of the perceptions, to bring truth, to allow the characters of the story - the fabric of the Celtics to speak. These individuals, who many of them never have told their stories some have, many haven't. For them to speak their truth, and I hope that that becomes a source of, you know, again - important discourse, especially in today in our culture and society right now. We need to have these conversations, and I hope that this film allows that because we were able to show the arc of 75 years of Celtics history, but also American history.

GH: That’s a great answer Lauren. Again, as I tend to do, I'm going to answer this in 2 parts.

AM: Nice!

GH: Number 1 - you know and it’s something that I don't even know if I've ever talked to Lauren about this. In our first conversation, Lauren, brought something to my attention that I think is vitally important if you're a sports fan. This film is not just for sports fans.

AM: Right.

GH: I think somebody that doesn't know anything about basketball, you will enjoy it. For sports fans, I want, you know. I'm hoping that people can take away something, which is like, if you love sports, you know, the story understandably, and you should know the story about Jackie Robinson, the Brooklyn Dodgers and Branch Rickey (Editor’s Note: Branch Rickey was a baseball executive and player who broke MLB’s color barrier by signing Jackie Robinson to the Brooklyn Dodgers in 1947. He also created the framework for modern minor league farm system, and he introduced the batting helmet).

AM: Right.

GH: No one talks about Red Auerbach or the Boston Celtics in terms of moving this country forward in terms of Civil Rights within sports and understanding that an athlete is just an athlete. I hope that the takeaway here is that there are other people in that conversation that move the ball forward and perhaps, moved it forward in really interesting ways as well as those never really talked about ways.

And then, just to add on to what Lauren said quickly - what I loved about working with Lauren is that we were pushed to hear from people who haven't been allowed to tell their story, who the camera has not been pointed at and these stories - some of these stories with the Celtics yeah, they've been told before.

AM: Right.

GH: We had a challenge to tell them in a different way and Lauren put people in front of the camera and they were so happy to finally be able to tell their side of the story, and it's so vitally important, and it's a perspective that needs to happen more in all of media, but especially sports documentaries.

IG @lstowell

@gabehonig

PHOTOS COURTESY | HBO

Read the FEB ISSUE #110 of Athleisure Mag and see DIGGING INTO THE DYNASTY | HBO’S CELTICS CITY Director Lauren Stowell + Producer Gabe Honig in mag.

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In AM, Athletes, Feb 2025, Sports, Streaming, HBO, HBO Max, Max Original, Bingely Streaming, Bingely TV/Streaming, Editor Picks Tags Dynasty, Boston Celtics, Boston, Celtics, CELTICS CITY, HBO, Max, Lauren Stowell, Gabe Honig, Connor Schell, Words + Pictures, Uconn, UConn, Director, Producer, The Captain, Libby Geist, 30 for 30, The Ringer, Bill Simmons, Karen Russell, Bill Russell, Red Auerbach, Larry Bird, Jackie MacMullan, NBA, ESPN, ESPN.com, Bob Cousy, NBA Champion, NBA All Star, Sascha Gardner, The Athletic, Christina Lenis, Kevin Garnett, Jackie Robinson, Brooklyn Dodgers, Branch Rickey, MLB
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RUGBY RISING THE UNITED STATES OF RUGBY

March 21, 2025

During the Summer Games of Paris 2024, we all watched Rugby a lot more as we watched Team USA Mens and Womens hit the global stage and in the case of the women, they brought home Bronze! Rugby is a major international sport and is one that continues to grow in the US! In The United States of Rugby we find out more about this sport and its focus on growing it here domestically by following the Chicago Hounds. who are in their 2nd season of Major League Rugby (MLR). This series can premiered Feb 21st with weekly episodes on Roku. With the US hosting 2031 Men's Rugby World Cup and the 2033 Women's Rugby World Cup on the horizon, we sat down with filmmaker Alex Donnelly to find out more about the series and his approach to capturing this story.

ATHLEISURE MAG: Prior to talking about this series, can you tell me about your background and are you a rugby fan or have you played the game?

ALEX DONNELLY: I come from a background in documentary filmmaking, with a focus on telling human-centered stories that highlight the depth and beauty of everyday experiences. As a non-sports person, when I arrived on set, I had never seen or certainly played a rugby game in my life, I certainly didn't know the rules, or what the positions were doing what - I've come to know the game all too well now - but what I did immediately recognize were stories of resilience, and abundant passion—qualities that rugby represent so well. Throughout this project, I’ve gained a deeper appreciation for the sport but more so for the people who dedicate themselves to this gladiatorial game.

AM: What attracted you to United States of Rugby and to be part of this project?

AD: At the outset, what really drew me in was the opportunity to explore something new – something I had never seen before. Rugby has such a rich history internationally, but in the U.S., it's still in its startup phase, trying to carve out its place in the sports landscape. I was excited to document this moment in time - the players, the fans, the clubs, and the league—all pushing to break through and establish rugby as a major force in American sports. That pressure, combined with the sheer dedication of everyone involved in (and behind) the game, made it an incredibly compelling story to tell.

As we progressed through the season, my wife (who is now a big rugby fan) shared a quote with me that I believe encapsulates the heart of this series: “The point of desperation is often the point of truth.” (Author, Matt Haig) No one wants to feel desperate or backed into a corner, but those moments—when challenges feel insurmountable, when you’re forced to navigate uncertainty—are where we truly discover who we are. Rugby is a sport that physically embodies that idea. Whether it’s being smashed into the ground by someone twice your size or facing a more universal, everyday struggle, it’s in those moments of discomfort that we learn the most about ourselves. This series captures that raw, human truth—both on and off the field.

AM: What was your approach for this series as the story is multi-layered in terms of talking about rugby, MLR, the Chicago Hounds, the game in the U.S., placing it on the stage next to other countries where it’s very popular, and showing us details about the game and the passion behind it?

AD: With so many layers to the story, my approach was to always ground it in the human experience - who are these people? Rather than just presenting rugby as a sport, I wanted to showcase the people driving its growth in the U.S.—the players, coaches, and staff who are deeply invested in its success. By weaving in some historical context, the rise of MLR, and the Chicago Hounds’ journey thus far, we aimed to create a narrative that not only educates viewers about the sport but also connects them emotionally to the people behind it. The goal was to highlight rugby’s unique culture and the passion that fuels it, while also showing how the U.S. fits into the global rugby landscape and hopefully creating some heroes of the game along the way.

AM: What did you learn im this project?

AD: One of the biggest takeaways for me was just how strong and committed the rugby community is in the U.S. You are always one degree away from someone who has played rugby. Even though the sport isn’t as mainstream here as it is in other countries, this does not stop the people who are involved from being incredibly dedicated and driven to see it grow. It’s a sport that demands both mental and physical toughness well beyond what they're getting in terms of viewership, and that’s truly unique.

AM: What do you hope that viewers take away from watching this series?

AD: I hope viewers come away with a newfound love for rugby and the people who are working to build its presence in the U.S. Whether they’re longtime fans or completely new to the sport, I want them to feel the energy, passion, and sense of community that rugby fosters. Ultimately, I hope this series inspires more people to get involved—whether that’s playing, supporting a team, or simply appreciating the game on a deeper level.

IG @apdonnelly

After speaking with Alex, we wanted to connect the stars of the series who play on the Chicago Hounds. We sat down with Noah Brown, Charlie Abel, and Nate Augspurger as they give us an inside view on this game and their passion for it.

ATHLEISURE MAG: When did you fall in love with rugby and when did you realize that you wanted to play it professionally?

NOAH BROWN: I fell in love with rugby in middle school, but I only realized I wanted to play it professionally during my freshman year of college when I was selected to play with the USA u18s world school 7s team in Auckland NZ. That’s when I realized that rugby could allow me to see the world while doing something I love.

CHARLIE ABEL: I fell in love with rugby when I was about 10 years old. I had two older brothers who played and they were good, much better than me. I wanted to play with them, but also my dad didn’t want to have to take me to separate games, so he forced me to play up. So I was playing Under 12s at age 10. Later I ended up playing Under 16s when I was 12 because my brothers were 14 and 15 – again, because of my dad. I had to learn quickly to keep up, and I loved it.

NATE AUGSPURGER: I remember falling in love with it in high school. I was 14 years old. And when I started as a freshman at the University of Minnesota Twin Cities, I felt like I could see myself playing at a higher level.

AM: Prior to coming to The Hounds, tell us about your rugby career.

NB: Played at Penn High School, then Western Michigan for a semester. Then Indiana University - during my time there I played u23 USA 7s and the senior national team 7s. I also played with the Chicago Lions (national champs) which was the main reason I was tied to the Hounds eventually.

CA: I played for several teams in Australia and one in France before I came to the MLR in 2021 to play with the Los Angeles Giltinis.

I started my professional career in the inaugural MLR season with the San Diego Legion in 2018. In 2016 my international career carried over from USA Rugby Sevens to USA RUGBY 15's with the Eagles. I love to compete at the highest level and strive to be in an Eagles jersey. After several successful seasons with the team out West, I had a great opportunity to move back to the Midwest with The Hounds.

AM: Tell us about the position you play.

NB: I play on the wing, usually the finishers on the field. Trusted to score tries and get up to take high balls out of the air.

CA: I play Prop – both Tighthead and Loosehead, and Hooker in an emergency if you need. A Prop usually likes the physical battle. That’s true for me. It’s all good fun.

NA: I play a position called Winger. It's a fast-paced position, a lot of running, and a winger is usually positioned on the outside, like a wide receiver in football. Scoring tries is a part of the job description.

AM: What is an average week like in terms of working out to prepare for your next rugby match?

NB: On an average week I have team trainings on Monday, Tuesday, Thursday, Friday, with rehab/prehab early in the morning then gym sessions later in the day. Then often I’ll do mobility work after the training day has ended.

CA: We do 3 gyms sessions a week, 3 field sessions, a recovery day. And then I do heaps of (physical therapy) treatment because I’m getting old (a youthful 33).

NA: Generally, there is a lower physical intensity with a mental focus approach early in the week. Recovery and treatment offered through the week, as well as chiropractic two times a week. We will have daily gym sessions and meetings to start off a given day. We raise the physical intensity in the middle part of the week. Much more running, training, and competing. The day before the game there is rehearsal time. Gameday is the best day of the week, say your prayers and go as hard as you can.

AM: On game day, do you have any routines that you do in preparation for the match?

NB: I just review my journal in which I have goals that are aspirations for the match. I say them to myself 3 times in a row.

CA: I do. I have lots. My gameday routine really kicks in when I get to the stadium. I’ll have a shower, a cheeky cold shower. I have to get my ankles strapped (i.e. taped) by Sam (Lead Athletic Trainer Samantha Malette). It has to be Sam. She’ll do ankles, left then right, always in that order. Then she tapes heat pads onto my back. Then I apply heat cream all over my entire body. It’s basically bath of heat cream, so my whole body is boiling. I’ll have some snacks, like gummy lollies and an energy beverage. Then I put my stuff on: left sock, left shoe, right sock, right shoe, fold the left sock down, fold the right sock down. Shorts, then I tape my wrists and thumbs – right first, then left. Lately I’ve been adding a nose strip. I think it helps.

NA: I do 20 minutes mobility. 20 minutes activation. 8 minutes speed mechanics (pre game warm up). I say my prayers in the morning. Sometimes I'll have music on and I try to have a smile when I greet my teammates, front office, stadium staff etc.

AM: What routines do you do to come down from all the energy that you had on the field?

NB: After a match the best way to come down for me is to get around the fellas and have a few beers.

CA: I don’t do anything after a game except a little celebration.

NA: I like to go home, put on my pjs and be with my wife and my dogs on the couch.

AM: We got to know more about you, rugby, and The Hounds. What did you enjoy about this series and what do you want viewers to know about rugby?

NB: The doc covered a lot of the PG-rated parts about the sport, which I can’t blame them for. But the really fun parts would be the couple big nights out we have a year, called socials. The whole team gets involved and it’s goofy and raunchy and hilarious. I wish more people could get an idea about what that’s like because it shows how the team is really a family of brothers, not just a sports team.

CA: Rugby is mad fun. The special part about rugby is the culture around it, outside of the game itself. It’s the lads, how we interact with each other and with other teams. It’s very confrontational and violent during, but after it’s very relaxed. You’re mates with everyone.

But, respectfully, I’m going to try to smash you if you’re on the other team. Respectfully.

NA: I liked the action snippets from the games. It reminds me of the games from last season and watching the Hounds compete in slow-mo is fun. I hope viewers can fall in love with how professional rugby in America connects a very diverse collection of people from all over the world. The game of rugby is a unifying sport, the ultimate team game.

AM: What would it mean to you to play for Team USA for LA28 and the World Cup in '31?

NB: Playing for Team USA in LA28 and the World Cup in ‘31 would mean everything to me. Those events will be pivotal in the development of rugby in the United States and I desperately want to be one of the players that prove to the world that we belong at the international table.

NA: Highly unlikely.

AM: What does it mean to you to play for The Hounds?

NB: Playing for the Hounds is like playing for my home town team. My parents can make it to every home game and I love what the Hounds are doing to grow the game in the Chicago. I am extremely grateful to be a part of it.

CA: I love the Hounds. The community of rugby in Chicago is great. I’ve worked with heaps of the club teams around here. I love the games, I love the fans. Playing for fans in the Midwest is the best.

NA: After spending one season in Chicago with the Hounds, it means a lot more to me. I feel close to home in Chicago and have seen my immediate family more this past year than the last 5 years. I love to represent the Minnesota and the Midwest rugby communities in the league. I would love to win an MLR championship with this team.

AM: How do you take time for yourself?

NB: When I’m not on the field I have recently been making time for myself by having a little creative outlet. I have recently started making clothes with a sewing machine and it really calms me down after throwing my body into musclebound Hounds all day.

CA: I have three kids and I love to be around them and my wife Logan.

NA: I like to go for a walk with my dogs. I play my wife in board games and cards. I found an old Pokemon game at my parents, so I'm trying to catch them all. My wife and I play pickleball when it warms up and I coach on the side which is a good balance for me.

IG @noahbenbrown

@charlie_hors3

@nthanielchannel

@chicagohoundsrugby

PHOTOGRAPHY CREDITS | United States of Rugby

Read the FEB ISSUE #110 of Athleisure Mag and see RUGBY RISING THE UNITED STATES OF RUGBY in mag.

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In AM, Athletes, Feb 2025, Sports, Streaming Tags Rugby, Team USA, The United States of Rugby, Summer Games Paris 2024, Team USA Mens Rugby, Team USA Womens Rugby, Major League Rugby, 2031 Men's Rugby World Cup, 2033 Women's Rugby World Cup, Alex Donnelly, Matt Haig, Chicago Hounds, Noah Brown, Charlie Abel, Nate Augspurger, USA u18s, University of Minnesota Twin Cities, Penn High School, Western Michigan, Indiana University, Chicago Lions, Los Angeles Giltinis, San Diego Legion, USA Rugby Sevens, Eagles, LA28, Olympics
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9PLAYLIST | JALEN HURTS

March 11, 2025

Read the FEB ISSUE #110 of Athleisure Mag and see 9PLAYLIST Jalen Hurts in mag listen to his selects on 9PLAYLIST.

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In 9PLAYLIST, AM, Athletes, Feb 2025, Sports, Music Tags Jalen Hurts, NFL, Football, Sports, 9PLAYLIST
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63MIX ROUTIN3S | NASTIA LIUKIN

March 10, 2025

Read the FEB ISSUE #110 of Athleisure Mag and see 63MIX ROUTIN3S Nastia Liukin in mag.

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In 63MIX ROUTIN3S, AM, Feb 2025, Athletes, Olympian, Olympics, Sports, Wellness, Wellness Editor Picks Tags Nastia Liukin, Gymnast, Olympian, Reading Time, Skincare Routine, Sunset Walk, Walk My Dog, Make Lunch, Sunset, Hot + Cold Shower, Morning Walk, Gratitude Practice, Workout Session
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ATHLEISURE MAG #110 | FLOYD MAYWEATHER JR.

February 28, 2025

In this month’s issue, our front and back cover story is undefeated boxer and promoter with 15 Major World Champion over 5 weightclass and entrepreneur Floyd Mayweather. We talked with him about his phenomenal career, how he approached his fights, exhibition boxing, his latest projects 1O1 supplements, and his real estate empire.

We sat down with HBO's CELTICS CITY director Lauren Stowell and Producer Gabe Honig to talk about this 9 episode docuseries which will debut on on Mar 3rd. They talk with us on how they approached covering the 75 years of the Boston Celtics as well as being a dynasty with their 18 Championships that they have won.

We also talked with Alex Donnelly, the director of ROKU's United States of Rugby which looks at growing the game in the US and specifically Major League Rugby's Chicago Hounds. We also talked with 2 of the stars from this franchise Noah Brown and Charlie Abel.

S4 of STARZ's Power Book III: Raising Kanan will drop on Mar 7th. We caught up with the cast London Brown, Hailey Kilgore, and Malcolm Mays to find out more about who they play and what we can expect from the upcoming season.

We took some time with HGTV's Married to Real Estate stars and power couple, Egypt Sherrod and Mike Jackson. We talk about how they got into real estate, being an agent, broker, interior design, and construction. They also talk about how they got into TV, upcoming projects, and small businesses.

During NYFW FW25 which took place early Feb, we saw a number of runway shows, presentations, and events that gave us insight to trends and aesthetics that we can look forward to later this month. We share our finds from Frederick Anderson, NYMD, FILIPINXT, and more.

We make our way to Ireland to sit down with Chef Vincent Crepel of Terre to talk about how he got into culinary, where he trained as well as what we can expect when we are coming into his restaurant.

This month's The Art of the Snack takes us to DC with Tapori which recently opened on H Street and has a menu of Indian street food and phenomenal cocktails. We chatted with restaurateur Dante Datta about this new spot.

This month's Athleisure List comes from The Class, created by Taryn Toomey and is located in Tribeca as well as in Santa Monica. In addition, we also have the Gayn Museum in Jaipur, India which has a number of stunning apparel and accessories that can be viewed via private appointment.

This month we have our 9PLAYLIST from NFL Super Bowl Champion Jalen Hurts of the Philadelphia Eagles. Our 63MIX ROUTIN3S comes from Team USA Olympic Gymnast Nastia Liukin (G1,S2,B1). This month's THE 9LIST 9CH3FS comes from Chef Jeffrey Budnechky of Apocalypse BBQ, Chef PJ Calapa of Marea Beverly Hills and our THE 9LIST 9B-L-D comes from Sommelier Belinda Chang as she shares what wines she would pair with Breakfast, Lunch, and Dinner.

Read the FEB ISSUE #110 of Athleisure Mag.

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In AM, Athletes, Sports, Olympics, Olympian, Celebrity, Fitness, Ath Mag Issues, Editor Picks, Feb 2025, Martial Arts, Boxing Tags Floyd Mayweather Jr, Boxing, undefeated, Egypt SHerrod, Mike Jackson, Chef Vincent Crepel, Tapori, NYFW, NYFW FW25, Dante Datta, Rugby, Chicago Hounds, HBO, CELTICS CITY, STARZ, Power Book III: Raising Kanan, HGTV, Married To Real Estate, London Brown, Hailey Kilgore, Malcolm Mays
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SURFING THE NEXT CHAPTER | CARISSA MOORE

February 24, 2025

We always love when we get the chance to chat with 5X World Champion World Surf League Women's World Tour and the 1st ever Team USA Surfing Gold Medalist in shortboard at the 2020 Summer Olympics - Carissa Moore! We had the pleasure of having her as our cover for our FEB ISSUE #86 and we're glad to have her as this month's cover as she is someone who is not only a talented athlete, but she is someone who cares about her legacy in and out of the sport as well as giving back to others. In addition, she is navigating a new chapter in her journey, being a mother! We talk about this part of her life, what it looks, like and what she'll do next!

ATHLEIURE MAG: We've had the pleasure of having you as our cover in Feb '23 and we interviewed you again later that year! So it's always a pleasure to chat with you. You're in a great period of your life as you are expecting a child! What were the thoughts and decisions that you grappled with as you looked at stepping back from competition?

CARISSA MOORE: The decision to step back from competition wasn’t one that was taken lightly. It weighed on my heart for several years, but it took me awhile to find the courage to take the leap. Competitive surfing has been a huge part of my identity and drive for most of my life so just dealing with the unknown of what’s on the other side and the fears and anxiety that comes with that was something that took some time to process and work through. I eventually got to a point where the fear of staying the same far outweighed the fear of failure and what other people would think. I know in my heart it was time to pivot and to step outside of my comfort zone. This last year has really challenged me physically, mentally, and emotionally but as hard as it has been at times, it feels good to be pushed to evolve in different ways. There was also the importance of starting a family and the stress of tour life for so many years that factored into my decision at this time. I needed a break to recharge and also give myself the space and grace to prioritize my family.

AM: What does this next chapter look like for you?

CM: It’s pretty cool because as much as this next chapter is up in the air and a little scary, it’s also so exciting because there are so many possibilities. There is a dream to maybe come back to competitive surfing when I’m healthy and ready, but I also don’t want to put any pressure on myself. It just feels like there is a little left undone for me in that space especially as a mom. I am super passionate about helping young girls and women thrive through my charitable foundation, Moore Aloha. Our mission is to support females as they navigate the waves of mental health and wellness by educating, empowering and inspiring through sport, mentorship and culture. Our events and programs have really blossomed into something special and super meaningful so I would like to continue to pour my heart into that and see where it goes. I’d love to get better at public speaking, maybe do a TedTalk and write a book one day. But honestly, just working on being the best wife, mom, athlete, human I can be.

AM: I know that family is so important to you and now that you will be bringing a little one into the mix, what are you looking forward to?

CM: I am just looking forward to doing life with our little. All the things, walks with the dogs, days at the beach, adventures around the world... I'm looking forward to seeing the world through her eyes and being bewildered by the magic around me all over again.

AM: In terms of surfing, we've seen you on the waves as a mama-to-be! How important is surfing to you in this transitional to enjoy what you love?

CM: Surfing has kept me sane during this time. Being pregnant is beautiful and miraculous but a massive transformation in all aspects. The changes have been so dramatic over such a short period of time that being on a board has helped me feel like myself while losing myself if that makes sense. Surfing has been a source of peace, comfort, joy through so many different phases and transitions in life. Even though my wave riding looks very different at the moment, just being able to stand up, glide across a wall of water, feel the sun and salt water on my skin, is so refreshing and makes me so happy. Happy mama = happy baby!

AM: How has surfing been for you as you enjoy it without focusing on competing while you prepare for motherhood?

CM: It’s been weird to be honest. I’ve had to fall in love with surfing in a whole new way. I’ve always found joy in the challenge of working on something every time I paddled out or pursuing the next goal in competition. For the first time, kind of ever, I can’t do what I used to so I have been going surfing to just ride waves because it makes me feel good. There is no agenda. No feedback from a coach. No pressure! I’m so used to doing, creating, going, going, going. This pregnancy has forced me to slow down and look at things differently. Take a different pace and know it’s okay. This isn’t forever and to embrace this season I am in. I think it’s super important to be present for my daughter, for her to feel calm and at peace coming into this world.

AM: How has it been balancing work, life, and your passion for this next chapter?

CM: It’s been fun to pursue other passions like my charitable foundation Moore Aloha, spend quality time with family and friends, settle into a home routine and get creative on ways I can use my skills and talents to remain and involved. Grateful to have a super supportive husband and great village to help me navigate this time and redefine a new balance.

AM: What have you learned about yourself in this stage of your life?

CM: Oh man, that is loaded question. I have learned so much at every stage. It feels like every other week I have had to face a different part of me, process it and move through it. I still struggle with self-worth. I’m working on it. Time away from competition and outside validation has forced me to really value myself. I’m learning to love my body. I look back at pictures from before I was pregnant, when I thought I was ‘big’ and I’m like, “Damn, I look strong and lean! What was I thinking being so hard on myself?” It has been a challenge to love my reflection as I grow and gain weight but I’m changing that inner dialogue and doing a better job of appreciating what my body is able to do. I am making a human! How cool?! I also realize that I have a lot of fear around the unknown. Learning to let go and trust. Trust my body, trust the timing, trust that it’s all going to be okay. I like being in control and stress too much over the things I can’t. It’s been a great time for self-reflection and evaluating who I want to be for my daughter. What kind of relationship do I want to have with her? What kind of role model do I want to be? What environment do I want her to grow up in? Becoming someone’s mom has given me the extra motivation to look at my weaknesses and do the work to be the best I can be for her.

AM: Do you plan on returning to competitions in the future?

CM: Maybe… we will see. Like I said, don’t want to put any pressure on it, but it’s not out of the question!

IG @rissmoore10

PHOTOGRAPHY CREDITS | Red Bull Photo Pool - FRONT COVER Domenic Mosqueira /PG 16 +24 Ryan Miller/PG 18 Trevor Moran/PG 22 Jeremiah Klein/PG 26 + BACK COVER Zac Noyle | PG 21 Hurley |

Read the JAN ISSUE #109 of Athleisure Mag and see SURFING THE NEXT CHAPTER | Carissa Moore in mag.

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In AM, Athletes, Jan 2025, Olympian, Olympics, Sports Tags Carissa Moore, Surf, Surfer, Surfing, Baby, Mommy to Be, Athlete, Sports, Olympics, Olympians, Team USA, Gold Medalist, World Surf League, WSL, Moore Aloha, Champion, Women's Champion
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ON THE COURT | SHAKIRA AUSTIN + WSF DANETTE LEIGHTON

February 21, 2025

We love watching our favorite athletes play and with an exciting WNBA season coming back later this year, we've all been introduced to Unrivaled League, a 3X3 format. In today's issue, we sat down with Washington Mystics' Shakira Austin who also plays on the Lunar Owls BC! We took some time to talk about her love of the game, what it's like playing for the Mystics and also playing on Unrivaled. We also talked about how she has been recovering from her surgery and her goals as she is back to playing on the court!

As part of TYLENOL® Greatness Hurts campaign, the brand has partnered with the Women's Sports Foundation®’s ‘Athlete Recovery and Care Commitment Grant.’ THis provides much needed support and 10 elite women athletes were awarded this.The aim to help women athletes overcome pain and recover from setbacks to their career caused by injury, ultimately helping them achieve their career goals.

The grant continues the long-standing commitment to demonstrate Care Without Limits, not only providing support for the physical pain but also the mental and financial hardships women athletes face in the hopes of positively impacting the outcome of their journeys.

ATHLEISURE MAG: When did you first fall in love with basketball?

SHAKIRA AUSTIN: I would say probably around 9th grade, I started, when I was about 13/14. My dad actually tried to put me in when I was like 7 and he said, I did not like it! You know, I come from a basketball family. My uncle had played, my dad kind of caught him, so he didn't force it on me. But, you know, I eventually made my way back around 8th grade and by 9th grade, I was like, yeah, this is it.

AM: And that’s also when you were like, if I can, I'm definitely gonna go pro!

SA: Oh yeah! By 9th grade, my dad was convinced that I would be the #1 draft pick.

AM: Wow, that's amazing! You've been playing for the Washington Mystics since you were drafted in 2022. What does it mean to you to play with this team?

SA: It's amazing. The opportunity to be back to, you know, your hometown team. It’s definitely a once in a lifetime the opportunity, so I'm grateful! It hasn't gone the way I would like it to go. But, you know, I know my future is going to be a lot better. So I'm excited to see, you know, what happens.

AM: I know you've been recovering from an injury from last season. What takes place as an athlete, when you know that you're injured? Do you still work out on some level? How do you realize what you're going to do in terms of not playing for the rest of the season, but getting yourself prepared to play again?

SA: You know, it's been my first big injury. I've never had surgery, never really sat out more than a few days, so it's been a new adjustment of when you're not supposed to do anything, when you're supposed to, you know, sit and rest and when you're able to kind of crank it back up. So for me it was all about the timing of which part of my rehab process, I was in. When I first had my surgery it was shut down for 2 months at least.

It wasn't until month 3 that I was actually able to slowly start building up and that went into the season. I entered my month 4 right when training camp started. So it was like, I had to balance rehab while also trying to get prepared for the season and get prepared for games. I had a new role with the team, so it's been a long journey of trying to understand my body and figure out okay, when should you know to work out more or should you allow yourself to recover. So that's pretty much been the process.

AM: How has Tylenol assisted in that recovery process for you?

SA: Yeah, I mean, it’s allowing me to have a grant like this. It's going to just open the door for, you know, everything that I've been wanting for my future, for my career. It's an amazing opportunity for me to continue to kind of just vibe more into my rehab process. Just to kind of figure out how to get back to where I want to be, you know, being injured for the first time, I've had to figure out how to be a professional honestly.

AM: Yeah.

SA: Before, I would just wake up, not practice.

AM: Yeah.

SA: I was just feeling great. So that's no longer my life. So, having opportunities with Tylenol, and with Women’s Sport Foundation, this grant it's just been able to open up new doors like I said and to figure out what, what more can I help myself with my body, with my mental, and things like that. Just make me better overall.

AM: What are 3 workouts that you've been doing in terms of your recovery that our readers can know about? Maybe if they have the same type of issue that can help them as well.

SA: So you know, having a hip labrum tear, it's a really big surgery. It's a lot to recover from and for me, it's just been about really being in the weight room and building those small muscles that you might ignore, you might, you know, neglect in a sense. So now I'm just able to build my hip flexor strength, focus on my glutes, and figuring out, let's see how everything is just really connected. For me, it's really just been about staying in the weight room. Understanding how to warm up properly. My hip takes a lot to warm up right now. So, just being intentional and figuring out how to prepare, but also just recover it, the best that I can.

AM: So obviously the WNBA season, starts back up in May of this year, but in looking at your IG, you're on the Unrivaled League, which just started on Jan 17th of this year which is amazing. Tell us about the league because I know our readers are excited and you're also playing for the Lunar Owls BC. So we'd love to hear more about that.

SA: It's a whole new style game that you know, no one has seen before. It's 3 on 3 full court, it's super fast - 1-on-1. It's just been fun you know to be in this inaugural season and be a part of something new for just women's basketball but also just women's sports in general you know? This arrival, it just offers a new opportunity for us specifically women's basketball players. We typically have to play year round. We have to go overseas and go straight into our WNBA season. So, you know, this is a great opportunity for the best players to come in. We have free agency starting. It's kind of neat because we're kind of recruiting in the same time.

AM: Yeah.

SA: It's been a super dope process so far, and I'm just really happy that this is kind of the next step for me. Coming off of my injury.

AM: It runs for 9 weeks and I guess that takes you almost into training camp before you go back to the league?

SA: So yeah, we will have a little bit of a break. So, that's the cool thing about this gig. It's like eight weeks or about two months. We'll still have a gap period before the next season.

AM: Oh, nice.

SA: So it's really unheard of! Normally depending on where you go, you play year round. It’s amazing for us to be in Miami, it’s warm.

AM: That's good too. We’re in New York and it's so cold.

SA: When I left to come here it was freezing so I’m glad to be here.

AM: What are you looking forward to in terms of once the WNBA season comes back again and you're playing with the Mystics?

SA: Well for me, it’s about playing to my full potential. I've been taken away from the game with my injuries. I haven't been able to showcase honestly, the type of style that I'm wanna play. So, I've been focusing on getting my health and really just going out and showcasing what I can do.

IG @curlyhead_kira

@washmystics

@lunarowlsbc

We wanted to know more about the purpose of the Women's Sports Foundation as well as their initiatives for the range of athletes that they work with! We were able to find out about this as well as the history of this organization via Danette Laighton who is the CEO of this advocacy group.

ATHLEISURE MAG: After the pleasure to speak with Shakira, we got to hear a bit about Women's Sports Foundation. We felt that it would be great to find out more and it's so incredibly amazing. Can you tell us a little bit about who you are, your background prior to coming to WSF and of course, we'll be digging into the foundation itself.

DANETTE LEIGHTON: It's lovely to be here. So thank you for having me. So I feel very fortunate that I have had a long career in the sports industry as you have probably seen!

My experience has been that you know I have worked with athletes, teams, and leagues my whole career. I have been very much so exposed to recognizing the resilience of remarkable athletes both on the men's and women's side, but I really spent a significant amount of time on the women’s side. So, part of the very beginning of the WNBA, with one of the original franchises was the Sacramento Monarchs running the business side, where I spent almost a decade there. You know, I was able to really understand and see the ins and outs of what it takes. Not just to run a franchise for a business perspective but also what the athletes go through.

AM: Of course.

DL: It’s about really spending a lot of quality time with our athletes and the challenge. We have always known at WSF that one of the greatest gifts you learn from sports is resilience.

AM: Sure.

DL: I think nothing is more true to that than when you watch athletes perform at the highest level and they go through challenges which is also another reason why we are excited to partner with Tylenol in this program. That was one of my experiences.

I spent a significant amount of time in Collegiate Athletics as a CMO for the Pac-12 Conference that used to represent universities, like USC, UCLA, Stanford, Cal obviously lots of changes in the collegiate landscape which is also another area of focus in our advocacy work that we prioritize in the WSF, we really have cared and worked on the entire women's sports ecosystem. Since we are founded by Billie Jean in 1974. So we're 51 years old this year so my experience is in Collegiate Athletics, Professional sports, and I've spent time on University campuses. Very early on, I ran the Women's Basketball Final Four which is really fun and exciting for me to see the trajectory and the momentum in that sport. Obviously, it's been a lot of my career in women’s basketball and then I've spent time on the brand side working, very closely with brands and why they invest in sports and sports properties. And I had a chance to do that during my time at Sony and particularly in the area of golf – PGA golf. So, I feel very fortunate. I clearly have a passion for sport.

AM: Clearly.

DL: And I've had a great career and this was three years ago, I took the opportunity to take over this position as CEO of the WSF because even though I never was an elite athlete myself, I know what my youth sport, participation taught me, and I don't think I ever would have been a C-Suite leader without it and the principles that come with sport and this is just another example of why it's so important to invest in girls and women playing sports.

AM: It’s an incredible career and how it has led you to this point!

What is the WSF and how do they work with athletes?

DL: Sure. So the WSF, like I said was founded 51 years ago by Billie Jean King. We like to say we're not sure Billie Jean ever slept. Because when she founded us, she was also beginning to create the Women's Tennis Association, equal pay at the US Open - she just was doing so many monumental things that now today for many of us, none of us would have the careers that we have without the work that Billie did very early on. But the WSF is primarily an advocacy research organization. We really were one of the first champions and leaders of the entire women's sports ecosystem. But we’ve really been able to make the connection through data and research and our advocacy work and community programming, which is an example like this grant program, we do with Tylenol to prove the important and vital role that sports plays for girls and women - from a societal perspective, cultural perspective, and economic impact perspective. So we've seen this for decades, I feel very fortunate to take over the reigns three years ago, but really we like to say sports is not a nice to have for girls women, it's a must-have.

AM: Absolutely.

DL: Because you know when girls play sports they lead and we all win and that’s really what the WSF is all about.

AM: As a CEO, what is your role? What are some of your day-to-day or month-to-month focuses that you have?

DL: Well, as any CEO of a not-for-profit, most of my time is to make sure that we can be funded to do our great work. We have been as part of our DNA, we don't do anything without research and data. So, one thing I've always really appreciated about this organization is it's always led by research. So we have hundreds and hundreds of research projects that have proven through the years of different areas of why sports matter, why they matter from an economic perspective, why they're matter from a leadership perspective, why they matter from a health and well-being perspective for girls and women where that aren't access points for girls and women, so overseeing obviously our organization and all of our core areas, so our advocacy team can do their advocacy work. Our research team can do the research as necessary, to prove the model and then all of our great community programming that we do, which are essentially outputs of that research and data, which an example is obviously this great program we have with Tylenol.

So we've been doing that for decades and as it relates to Elite athletes, I mean obviously being founded by one of the probably most iconic female athletes of our day, we do a lot with elite athletes even from the very beginning. One of the most important things for Billie was to make sure that Elite athletes serve on our board. So we had Elite female athletes since the day of our existence serving as part of our Board of Trustees, which is why I'm the CEO and we always have an Elite athlete president which currently is a Paralympian athlete named Scout Bassett. And we always have that as a part of our DNA and part of our structure, really important to give women at a very early parts, of their careers opportunities to have board service, which we know is parallel to society.

At the same time, we've worked for many, many years with different programs, like our Travel and Training Grant, which really helped women athletes and Elite athletes, prepare for elite competition, and have some of the funding that's needed and not a lot of people understand that we're very thrilled about the momentum in women's sports.

AM: Right.

DL: But it's been decades in the making and this is not a coincidence because our job has always been to protect Title IX and we recognize and all of us know that none of this would be happening if it wasn't for that piece of legislation and now you're seeing 5 decades of women that have had the ability to play sport. And that didn't start until Gen X.

AM: You've been speaking about the core initiatives, can you dig a little bit more and tell us about the advocacy, the research and the community programming?

DL: So, you know, one of the primary roles that we play in advocacy is obviously the protection of Title IX and the importance of that legislation, and an example of that will be a program that we co-founded 39 years ago, that's called National Girls and Women's Sports Day. It's now an iconic day for everybody that supports and celebrates girls participating in sports and women. You see it kind of across the country. We spend time in Washington DC putting together a community programming event in a clinic, with young girls, to expose them to different sports, we spend time actually working on key issues. This year, we'll be spending a lot of time in the Collegiate Athletics space talking about the changing landscape there to make sure that we can sustain, have the opportunities for both men and women to continue to have great sport opportunities and go to college in our current system. And so programs like NGWSD, in addition, to spending time meeting with different policy makers and legislators and talking about the importance of why sports should be not seen as a nice to have and protecting legislation like Title IX are some of the advocacy work that we do, but we really focus in on where we see challenges and barriers, which is really what our research does.

Our research will point out different types of areas of need. So one of the biggest focus we play on is the access point for girls to play sports. So some stats that people don't recognize even in 2025, is that the high school girl participation number is exactly where the boys were in 1972 sitting here in 2025.

AM: Oh wow.

DL: You don't realize we still have a long way to go, which is why we care about the whole ecosystem, which is from the access point for young girls and women through the high school and Collegiate side, all the way to the Elite competition and recognizing some of the barriers that our Elite athletes have had especially in the one that we're so proud of to partner with Tylenol because of the importance of recognizing what happens when you get hurt and what they need to do to get back to their greatness and it is a hard journey, and for a partner like Tylenol to understand that this type of program would be a necessity and I'm sure you heard this from Shakira, it is one of those things that a lot of people don't realize is very different from women, because they have had, less opportunities have had less investment, and so, this is an area to help them get back on their feet, literally and figuratively, and make sure that they can continue on their Elite sport journey.

AM: Exactly.

Can you talk a little bit more about the program? I mean, she talked about it briefly. How did this come into being and why is this important as we know that you gave it to 10 athletes.

DL: You know, I think this is one of those great examples of finding a partner like Tylenol and collaborating on alignment of issues that we recognize and that we both carry deeply about. I think that's where this all started. I think there's a lot of parallels to what happened in sports and for women, to the greater kind of gender and women in society.

This is one of those areas. We know it's incredibly important to go through hard times. We know what resilience teaches you. But when you're an Elite athlete trying to compete, sometimes you run into real barriers that you don't have the funding mechanisms or the support that you need to get yourself back up and to be able to continue that journey to try to really get to the highest level you possibly can in your sport. And what I love about this program is the diversity of sports and athletes it represents. It gives a really great example of how many different sports opportunities are out there for girls and women, and the different sports that were obviously, and the athletes that were going on their different journeys. And I think that is a really great example of just what sports has been for so long for both men and women. It's a broad-based nature of the opportunities that you can find your passion and you have lots of sport opportunities and as long as there's that access point for girls and women, to be able to start to play and then through their journey, they have programs like this with Tylenol, it's really been a game changer and a first of its kind and we're thrilled to partner with Tylenol. We're really looking forward to continue this program into the future. It's the first of its kind for us.

AM: For those, that they may not be athletes, whether it’s Elite, semi-pro, or recreational how can we support WSF, whether it's an individual or even like a brand like Athleisure Mag? We've actually wanted to reach out to the organization for years because I think it's really cool. I was a cheerleader and I know some debate on whether that’s an athlete and did it through a couple of seasons for MLS NY/NJ Metro Stars which became NY Red Bull. I was in a tennis rec league with a company that I worked for and we even did charity runs so training, competing, and using those skills is always something that I have believed in. So how can people support?

DL: Well, you know, I like to say cheerleading is a sport too. I know what cheerleaders did so I would not count yourself out as an athlete!

I think you know for us obviously, we want everybody to support girls and women in their communities in whichever way they can. You can do it from the most basic fundamental level of supporting and coaching a youth sport. It's really important for girls to see women coaching girls. Some of our other research we recognize this as a critical component. If you can see her, you can be her! Understanding the nuances of coaching girls to boys and there's differences encouraging your daughters and your sons to play sports and realizing the power of it. Supporting a local high school, supporting your local professional team, buying a jersey of your favorite professional women’s sports team. It's really, really simple to support women's sports. Everybody can invest it in their own way and also gain the benefits of recognizing the power of it. But like many of us, I was never an Elite athlete. What I think is really important for everybody to understand is that when girls play as long as possible - the biggest barrier that happens with girls is they quit in Middle School for all the reasons that you can imagine.

We need to continue to push them to play as long as possible, it doesn't matter what level they play at because when they do, it impacts them from a physical health, and well-being, and mental health, and well-being. It's a very preventative, way where their life will continue in a great journey as adults, but it also drives them to be the next leader. And I think that's one of the things that we see is so powerful and one of our latest research reports that we did last year, which is called Play to Lead – 71% of women cross-generationally from their 20s, 30s 40s, 60s, 70s - all of had a position of manager or hirer. All recognize what is applicable and the intangibles that they learn when they play sports. It’s discipline. It's competitiveness. It's resilience, it’s all these things and those are not what you get taught in school. What makes you a powerful leader and no matter what profession you choose. That's why we like to say women's sports is not a nice to have for girls. So for us you can support us in many ways. Obviously we're always looking to have people who want to have the treasure or the time to support us. We're looking for as many people as possible to support us in our fundraising efforts, but really also to engage and amplify our work. That's important to us. I always like to share with everybody who may not have the means to support a not-for-profit, yet amplify, our work talk about us, share, why this is so important. Engage your community and be one of those role models that other girls can follow because we have a lot of challenges for young women still not having the access that they need to play sports.

AM: What is the Annual Salute?

DL: So our Annual Salute is our largest fundraiser, but it has been one of these and very early on where it’s one of the places that we support and celebrate the women’s sports community and Elite athletes from every single sport imaginable. One thing I love about the WSF, which is similar to the recipients of the Tylenol Grant is we showcase every sport, every type of from Paralympians to Olympic, to Elite athletes in Track and Field to professional athletes in the WNBA and NWSL you name it, we support it. But we talk about it and we celebrate them. And we showcase what's so important about sports for girls and women. At the end of the day, you may never ever get to that Elite level and we know it's incredibly hard, it’s a less than 1% that these types of athletes ever get to that level but 99% of us are all athletes if we have the ability to play throughout our youth, middle school, high school and those lessons will give us the greatest gift throughout the rest of our life. And I know it's done it for myself, and I wouldn't be sitting talking to you today if it didn’t.

AM: Is there anything that you would like us to keep an eye out for that WSF is doing or any initiatives?

DL: What I think is just helping people understand who we are and what we've done. We like to say we've been around a long time. We’re very proud of that being a not-for-profit that's 51 years old and have had the success that we've had. But like any not-for-profit, we all know it's really, really important for people to not just support us financially, but support our work again, by amplifying and promoting us and just being able to share our stories and what we're doing and to find a way that they can do it in their own Community. We're a national organization. We have many programs, you know, just like National Girls and Women's Sports Day, you'll see us all throughout the year across the country doing different clinics.

We have incredible Grant programs like you're learning about with Tylenol and I think it's just one of those things that we want to continue to make sure that girls are invested in and that people understand the power of sport and how transformative it is for women throughout their whole lives. And we want people to invest in girls and women and make sure they have the access to both sports.

IG @womenssportsfoundation

PHOTOGRAPHY CREDITS | PG 62 - 74 Unrivaled | PG 76 Tylenol

Read the JAN ISSUE #109 of Athleisure Mag and see ON THE COURT | Shakira Austin + WSF’s CEO, Danette Leighton.

In AM, Athletes, Jan 2025, Sports, Wellness, Wellness Editor Picks, Editor Picks Tags On the Court, Shakira Austin, Washington Mystics, Unrivaled, Unrivaled League, Lunar Owls BC, Basketball, WNBA, Women's Sport Foundation, Danette Leihgton
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