One of the most decorated women’s snowboarders is none other than 3X Team USA Snowboarding Olympic Medalist and 21X X Games Medalist, Jamie Anderson. With a number of accolades under her board, she owns the most X Games hardware of any female athlete and the second most Winter medals of any athlete! She’s a 5X ESPY Female Action Sports Award Winner, is an 11 career World Cup winner, has 8 career U.S. Open wins, and wins across every other major action sports series in the last 2 decades! She has even joined X Games League Winter Founder Athletes ahead of the Winter League debut in 2027.
We wanted to know more about this phenomenal athlete, her passion for the sport, how she approaches snowboarding, and competing at Rockstar Energy Open last year, as well as the X Games which took place this month.
ATHLEISURE MAG: Do you remember your first moment on a snowboard and when did you fall in love with it?
JAMIE ANDERSON: I fell in love with snowboarding when I was 9 years old. My two sisters had started the season or two before, and as soon as I fit into their hand me downs, my mom took me to Sierra Tahoe and I had a ski school lesson. I remember it being super difficult at first, but later that day or the following day, I remember it clicking and being able to kind of ride and do my turns and that’s the moment I really fell in love with snowboarding and just having that freedom being on the mountain, exploring, riding trails through the woods. It brought me so much joy and presentess - just being in the moment. And literally almost 30 years later, I still just absolutely love snowboarding.
AM: When did you realize that you wanted to go pro?
JA: I would say relatively early, I think by 12 years old, I had a few years under my belt and I was starting to compete in amateur events right away. I really loved it and loved the whole industry. When I was 13, is when I qualified for my first X Games and I was definitely still an amateur at that point, and competing at Boardercross at the X Games, but I knew I really wanted to go Pro, travel, and have sponsorships. It was about two years later when I was 15, when I got to compete in freestyle and slopestyle, and I won my first medal. That really was the start of my professional snowboarding career.
AM: You are focused on Slopestyle and Big Air. What is it that you enjoy about competing in these 2 areas?
JA: I love Freestyle because it’s creative, it’s fun, it’s ever changing. I like going to different parks around the world and riding and figuring out my flow. It’s just fun. It’s playful. I kind of imagine it like a playground on the mountain for adults.
AM: In order to perform at the most optimized level, what does an average week of training in terms of fitness routines/methods?
JA: Well, I’m a lot different than most athletes. I now am a busy mother of two, so my training program is a little bit all over the place. I like to do yoga. I try to snowboard as much as I can, but sometimes that is two or three days a week. And yeah, when I can, I like to do some weight training -- but I haven’t, to be honest in quite some time. For me, my kind of overall fitness and health routine is trying to get good sleep eating, nourishing, whole foods, exercising and staying as active and fit as I can without a gym -- the walking, the yoga, the carrying little babies around.
AM: How does nutrition play into that and what are 3 foods that you eat to assist you in your training goals?
JA: Nutrition is everything. I really believe we are what we eat and I love whole foods. I don’t have any necessary diets, but I try to eat as much grass-fed or wild meat. My fiancée hunts, so we eat a lot of venison. I do a lot of pasture eggs, I like milk and apples and I also love my carbs. I eat a lot of pasta. I like making lasagna. I like Mexican food. I like anything as long as it’s fresh and good ingredients.
AM: How important is recovery in this sport?
JA: For instance, at the Rockstar Energy Open event, we had a nanny come in and help me with the kids during practice. But when I got home, I would hang with the girls, maybe take them for a walk or go swimming, do a little stretching and a recovery, and then try to look at footage and make a game plan for my run. Then have dinner, maybe take a bath and go to bed. It’s very busy with the two kids because I really love momming and it’s my number one priority. We’re trying to kind of balance a lot, but it’s fun.
Recovering in this sport is huge. I think you have to feel good to perform good, so I think being strong and flexible is really key, and nutrition plays such a huge role in recovery as far as breaking up lactic acid, having your body and muscles hydrated. I often travel with a Bemer mat, which is like a PEMF, that really helps flush lactic acid and helps me recover. I’ve been using the Bemer mat for many years and I think it really, really helps me. It’s key. Taking care of my skin and letting it recover is also super important while spending so much time in the mountains. I love using First Aid Beauty Ultra Repair Cream.
AM: You recently competed in the Rockstar Energy Open in Breckenridge and it seems different than other competitions, why did you want to participate in this event?
JA: Now we’re a little bit past the Rockstar event, I chose to support and compete in this event because it felt like a real core snowboard event. I like that it had a different format with the final round being head to head. I loved that the course was unique and creative and it had rails. It had a butter pad type of jump. It had a hip, a quarterpipe, which really showcased all over skill and talent, and I just thought it was so fun. I’m really stoked I landed a good run. I ended up in the finals. I ended up in the last final round and took second place, and I am so grateful and proud of that.
AM: This month, we have the X Games and you are one of the most decorated snowboarders to have competed! Why do you love being at this event and what’s that like?
JA: Oh, I love the X Games because honestly, it’s like the mecca of action sports. I feel the X Games has done so much for snowboarding and all action sports, and it’s just fun. They have a sick course and take good care of the riders. My sponsor Monster is a huge part of it. It’s just a really fun event that I look forward to every year. My career started there when I was just 13 years old. Here I am, 35, still doing it and still loving it more than ever.
AM: Of course, all eyes will be on Italy for the Olympics. As a hopeful, what is it like for you to compete on this global stage and are you excited to be going back?
JA: I am so excited to be hopefully going back to the Olympics. I’ve yet to lock in my spot, but I am doing my best to ensure I make the US Team. I feel nervous about the big world stage, but I feel honored and that it’s truly such a privilege to compete at an Olympic level event. And not even an Olympic level, just at the Olympics itself is really an honor and a privilege. I feel so stoked to represent the U.S and ride with our team. I think it’s going to be a really beautiful experience. And I’m so excited to soak up the Italian culture. Eat a lot of pasta and just embrace the whole experience.
AM: You also love pushing boundaries in the Backcountry - why is this part of snowboarding so important to you?
JA: Backcountry snowboarding is kind of like it’s riding for your soul, you know? Backcountry snowboarding is just so fun. I feel like it really fills my spirit with joy and there’s nothing like riding the powder, riding Alaska, riding big lines or even just writing the resort with all your friends after it’s blanketed with beautiful, fresh snow. Yeah, backcountry snowboarding is a gift from God.
AM: As someone who has been in this career for awhile, who has had many success and is a mom of 2, how do you feel you’re approaching the sport now?
JA: Now I feel I have a way different approach to the sport. I’m kind of doing it for fun. I know the younger generation has progressed the sport so much, and I know I’m not going out there trying to do the most technical runs, but I just feel stoked to be getting out there at all and linking fun runs and just doing my best. My approach is way more relaxed in shell and I feel at peace with it.
AM: Tell us about the Jamie Anderson Foundation and what it does?
JA: So I started my foundation in 2013 to essentially give back to kids in the community. Growing up in a big family, I’m aware of how expensive it can be getting into snow sports ao I wanted to give back to kids in our community. We sponsor young athletes, peers and snowboarders, and give grants to help them with their careers, with travel expenses, accommodation, even snowboards and outerwear and things like that. It’s still pretty grassroots, but I want to see it grow more as time goes on, and hopefully help as many kids as possible.
AM: You have amassed a number of accolades and have competed at the highest levels! What do you want your legacy to be known as when people think about Jamie Anderson?
JA: I mean, I hope when people think back of me, I would like my legacy to be like spreading the love, having fun, embracing the journey, having a lot of gratitude and a full heart, and giving back to those around me.
PHOTOGRAPHY CREDITS | X Games
Read the JAN ISSUE #121 of Athleisure Mag and see Jamie Anderson | DEFYING GRAVITY in mag.
