BINGELY BOOKS

THE RUNNING BUCKET LIST

VeloPress

Jeff Horowitz

In The Running Bucket List: 106 Ideas to Inspire Every Runner, if you weren’t sure where to start in your journey as a runner, this book lets you know about little-known races and international competitions. It also looks at new training techniques and travel destinations.

Whether you run to lose or keep your weight where you like it, to be healthy, or simply to declutter your mind - doing this can assist those areas and a lot more! Even though it has many benefits, some can get stuck in monotony.

The book has a list of things you can check off your bucket list, whether it’s joining races, or ticking off things that may seem more mundane.

As you check off the list, you can assess your relationship with running and find a deeper meaning as you go along or to share it with others that you run with.

ULTRA PROTEIN

VeloPress

Melanie en Veganie

In Ultra Protein: 55 Plant-Based Recipes to Maximize Body and Brain Health, if you’ve ever wondered how much protein your should consume or how you can shake up what it is you are eating so that you have variety - this cookbook aims to help you with that and more!

In addition to recipes for those that are looking for plant-based options, you’ll find that you’ll understand more about sources that can provide this, nutritional structure, and how they work in your body. Knowing this will let you have a better view of why this is important to know as you navigate your own dietary needs.

We have our eye on making their Spinach and Spirulina Green Smoothie, Spicy Black Bean Quesadillas, and One-Pot Lasagna.

We also like that they have the Protein Kit which will help with our shopping lists as well as making sure we have what we need to make our dishes!

THE SECRET OF SECRETS

Clarkson Potter

Dan Brown

We have been long time fans of Dan Brown’s series that involves Robert Langdon, who we met in The Davinci Code. He’s back in The Secret of Secrets. We catch him on his way to Prague to attend a lecture by Katherine Solomon who is a prominent noetic scientist with whom he has recently begun a relationship with! She is about to release a book that will disrupt various beliefs. A murder takes place and she disappears along with her manuscript.

In the chaos, he finds that he is also being targeted and that the plot is across various cities. While he is trying to find Katherine and getting answers he is toggling between future science, mystical lore, and finds surprising truths that will change the way we see the human mind.

Read the SEP ISSUE #117 of Athleisure Mag and see BINGELY BOOKS in mag.

BINGELY TV/STREAMING

BLACK RABBIT

Netflix Originals

Netflix

After NYFW, our team was ready to binge a few shows just to get back to our normally scheduled program of sorts! We found ourselves enthralled in Black Rabbit which dropped this month! The brother duo we didn’t know we needed, drew us into restaurateurs, crime, and a dark and gritty series. When we meet Jake Friedken (Jude Law), we know that he is a rising restaurateur with a successful restaurant, plans to take on NYC’s dining scene and he knows all the right people. As the series continues, his need to help his brother Vince Friedken (Jason Bateman) we learn that he lives a completely different life that is not only dangerous but continues to generate more complications!

As they continue to work together, we learn about why they were estranged from one another and how far one will go to protect their family!

ONLY MURDERS IN THE BUILDING

Hulu Original

Hulu

If you’re not currently watching S5 of Hulu’s Only Murders in the Building, we don’t know what to say! We return to the Arconia where murders continue to happen and we pick up right where S4 left off. We don’t want to give any spoilers away, but suffice it to say that a beloved character was killed last season. Our lovel true crime podcasters once again come together in order to find out who did it, why and how it is all connected. Of course, along the way, they find out more secrets of what has been taking place in the building practically in plain sight!

As they also increase their presence for their podcast, Mabel (Selena Gomez), Oliver (Martin Short), and Charles (Steve Martin) continues to find out how they can maintain their friendship as things continue to change around them! Make sure to also listen/watch the companion podcast as well.

THE CHINATOWN STING

Pushkin Industries

Spotify

We’ve been enjoying The Chinatown Sting where we are introduced to a group of women during the late 1980’s that enjoy playing mahjong in NYC’s Chinatown. Who knew this game amongst the community would lead to a massive undercover drug bust?

But this drug bust was not an isolated event. Host Lidia Jean Kott and co-reporter Shuyu Wang investigate the events that led to this as well as the repercussions that still exist to this day. The episodes have interview sources who have never talked before, but now are sharing on the record from witnesses, defendants, and federal prosecutors. This is definitely a true crime case that will have you putting the pieces together while you listen.

Read Athleisure Mag’s SEP ISSUE #117 and see BINGELY TV/STREAMING in mag.