Jeff Horowitz

In The Running Bucket List: 106 Ideas to Inspire Every Runner, if you weren’t sure where to start in your journey as a runner, this book lets you know about little-known races and international competitions. It also looks at new training techniques and travel destinations.

Whether you run to lose or keep your weight where you like it, to be healthy, or simply to declutter your mind - doing this can assist those areas and a lot more! Even though it has many benefits, some can get stuck in monotony.

The book has a list of things you can check off your bucket list, whether it’s joining races, or ticking off things that may seem more mundane.

As you check off the list, you can assess your relationship with running and find a deeper meaning as you go along or to share it with others that you run with.

Melanie en Veganie

In Ultra Protein: 55 Plant-Based Recipes to Maximize Body and Brain Health, if you’ve ever wondered how much protein your should consume or how you can shake up what it is you are eating so that you have variety - this cookbook aims to help you with that and more!

In addition to recipes for those that are looking for plant-based options, you’ll find that you’ll understand more about sources that can provide this, nutritional structure, and how they work in your body. Knowing this will let you have a better view of why this is important to know as you navigate your own dietary needs.

We have our eye on making their Spinach and Spirulina Green Smoothie, Spicy Black Bean Quesadillas, and One-Pot Lasagna.

We also like that they have the Protein Kit which will help with our shopping lists as well as making sure we have what we need to make our dishes!

Dan Brown

We have been long time fans of Dan Brown’s series that involves Robert Langdon, who we met in The Davinci Code. He’s back in The Secret of Secrets. We catch him on his way to Prague to attend a lecture by Katherine Solomon who is a prominent noetic scientist with whom he has recently begun a relationship with! She is about to release a book that will disrupt various beliefs. A murder takes place and she disappears along with her manuscript.

In the chaos, he finds that he is also being targeted and that the plot is across various cities. While he is trying to find Katherine and getting answers he is toggling between future science, mystical lore, and finds surprising truths that will change the way we see the human mind.

SALAD FREAK: RECIPES TO FEED

A HEALTHY OBSESSION

Abrams Books

Jess Damuck

A well made salad is an art and it is one that can be enjoyed for Breakfast, Lunch, and Dinner. In Salad Freak: Recipes to Feed A Healthy Obsession, we get to know more about this dish and its true versatility! Created by Jess Damuck who was Martha Stewart’s (who wrote a foreward for this book) personal salad chef for over a decade.

With more than 100 recipes created by Jess, she shares her love for this dish and how we can keep changing it up regardless of the meal or seasons and never getting bored!

She focuses on integrating color, texture, shape, and flavor to take your meal to the next level. We're looking forward to making her Citrus Breakfast Salad; Tea-Smoked Chicken and Bitter Greens Salad; and Roasted Grapes, Ricotta, Croutons, and Endive Salad. Yes, they can be enjoyed as a side, but they can be an entire meal on its own.

SALSA DADDY: A COOKBOOK: DIP YOUR WAY

INTO MEXICAN COOKING

Clarkson Potter

Rick Martinez

When it comes to a great meal, we enjoy a nice dip or salsa to add that extra bit of flavor and texture to our meals. In Salsa Daddy: A Cookbook: Dip Your Way Into Mexican Cooking, James Beard Award-winning author of the New York Times bestseller Mi Cocina brings us a cookbook filled with over 70 dips and salsas as well as 24 fun and easy meals to make.

When it comes to variety, we can see us reaching for this book everytime we are looking to add that extra bit of savoriness to make meals for ourselves as well as friends and family.

Salsa as a category has a rich history that spans over 500 years and Chef Rick Martinez brings his expertise to us. This is the glow up that our burgers, roasted vegetables, and chicken needs! We're also excited to make Puffy Tacos, Pozole Verde con Pollo, and Enchiladas Gratinadas.

MOVE, REST, RECOVER: A WORKBOOK: YOUR PRACTICAL GUIDE TO BALANCING MIND AND BODY

VeloPress

Erin Taylor

In Move Rest Recover: A Workbook: Your Practica; Guide to Balancing Mind and Body, it's about balancing your mind, body, and nervous system! This workbook helps you to create a recovery practice that will optimize and support your lifestyle.

In navigating this book, you will be able to reflect and write based on prompts that guide you through your mental and physical recovery tools. This book aims to assist you in your concerns which include: decrease your stress and tension, increase attentional capacity, manage and solve physical pain, promoting mental stability, boost your immune system, improve the quality of your sleep, and more!

Read the JUN ISSUE #114 of Athleisure Mag and see Bingely Books in mag.

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