BINGELY BOOKS

THE RUNNING BUCKET LIST

VeloPress

Jeff Horowitz

In The Running Bucket List: 106 Ideas to Inspire Every Runner, if you weren’t sure where to start in your journey as a runner, this book lets you know about little-known races and international competitions. It also looks at new training techniques and travel destinations.

Whether you run to lose or keep your weight where you like it, to be healthy, or simply to declutter your mind - doing this can assist those areas and a lot more! Even though it has many benefits, some can get stuck in monotony.

The book has a list of things you can check off your bucket list, whether it’s joining races, or ticking off things that may seem more mundane.

As you check off the list, you can assess your relationship with running and find a deeper meaning as you go along or to share it with others that you run with.

ULTRA PROTEIN

VeloPress

Melanie en Veganie

In Ultra Protein: 55 Plant-Based Recipes to Maximize Body and Brain Health, if you’ve ever wondered how much protein your should consume or how you can shake up what it is you are eating so that you have variety - this cookbook aims to help you with that and more!

In addition to recipes for those that are looking for plant-based options, you’ll find that you’ll understand more about sources that can provide this, nutritional structure, and how they work in your body. Knowing this will let you have a better view of why this is important to know as you navigate your own dietary needs.

We have our eye on making their Spinach and Spirulina Green Smoothie, Spicy Black Bean Quesadillas, and One-Pot Lasagna.

We also like that they have the Protein Kit which will help with our shopping lists as well as making sure we have what we need to make our dishes!

THE SECRET OF SECRETS

Clarkson Potter

Dan Brown

We have been long time fans of Dan Brown’s series that involves Robert Langdon, who we met in The Davinci Code. He’s back in The Secret of Secrets. We catch him on his way to Prague to attend a lecture by Katherine Solomon who is a prominent noetic scientist with whom he has recently begun a relationship with! She is about to release a book that will disrupt various beliefs. A murder takes place and she disappears along with her manuscript.

In the chaos, he finds that he is also being targeted and that the plot is across various cities. While he is trying to find Katherine and getting answers he is toggling between future science, mystical lore, and finds surprising truths that will change the way we see the human mind.

Read the SEP ISSUE #117 of Athleisure Mag and see BINGELY BOOKS in mag.

BINGELY BOOKS

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FRESH FOOD FAST
From the Editors of Cooking Light

The All New Fresh Food Fast by the Editors of Cooking Light have presented 200 brand new recipes that use 5 ingredients or less and can be made in 15 minutes or less. The ability to make these meals in the midst of our busy days with fresh recipes is very helpful, it's the perfect way to be utilized in your lifestyle.

This cookbook covers a number of categories including: breakfast, soups, main dish salads, sandwiches (from fish to shellfish) meats, poultry, sides and of course - desserts.

Dishes that are created are twists on classics ranging from Cardamom Oatmeal with Honey-
Lime Yogurt and Pistachios; Udon Noodle and Mushroom Soup; Flank Steak Panzanella;
Southwestern Burrito Bowls; Seared Scallops with Bacon and Oranges; One-Sheet Pork Chops,
Brussels Sprouts, and Apples; and Maple-Pecan Minis.

Meals are comprised of fresh ingredients as well as store-bought products that are healthy and
filling. Advice is provided via tips and sidebars for ingredients that can utilize substitutions as well shortcuts to make meal prep easier.

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THE PRESIDENT IS MISSING
Bill Clinton + James Patterson
Little, Brown and Company

Since we first heard about this book, we couldn't wait for this novel to be released as it is not
only written by a former US president but also a master of suspense - James Patterson!

This book takes place over the course of 3 days as a threat that threatens to affect Pennsylvania Avenue, Wall Street and ultimately across America.

The nation is gripped in fear as there are concerns of cyberterror, espionage and a Cabinet member who is identified as a traitor.

The concerns are so great, that the President himself is considered a suspect until he disappears from the public. This novel shows the inner workings of our nation which adds a distinct reality to this book.

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ORIGIN
Dan Brown
Anchor Publishing

Dan Brown of The Davinci Code, Inferno, Angels and Demons and more is back with Harvard professor of Symbology, Robert Langdon who just came to the Guggenheim Museum Bibao to see the unveiling of a discovery that will change the face of science - forever. He's being hosted by one of his first students, Edmond Kirsch, a forty-year-old billionaire and futurist.

As usual, chaos ensues during this evening,
but Robert is left to flee with Edmond's museum director, Ambra Vidal. They make their way to Barcelona on a quest to locate a cryptic password that will unlock Edmond’s secret.

The duo navigates hidden history and extreme religion and evades an enemy whose all-knowing power comes from Spain’s Royal Palace. Eventually, they find out Edmond’s surprising discovery.

Read more from the July Issue of Athleisure Mag and see Bingely Books in mag.