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PHOTO COURTESY | JOSHUA COLEMAN

PHOTO COURTESY | JOSHUA COLEMAN

THINK BEFORE YOU CLICK: BUYING PRESCRIPTION DRUGS ONLINE CAN BE DEADLY

February 23, 2019

Illegal online websites are the new millennium street drug dealers. Drug abusers are turning to these sites because, at the click of a mouse, they can “score” as many pills in one order as they wish. An increasing amount of people are ordering drugs over the web and dark web, according to a Global Drug Survey.

Finland has the highest percentage of people using the dark web to purchase drugs, with over 45 percent. England, the US, and Australia are the runners-up, with 24, 18 and 17 percent, respectively.

The Global Drug Survey asked respondents to compare drug deliveries to another product frequently delivered to doorsteps: pizza. Of 15,000 cocaine users, 30 percent said they could get cocaine delivered in less than 30 minutes. For pizza, this was only 16 percent. The report mentions the prevalence of camera surveillance in big cities as one of the reasons why “traditional street dealing is becoming less attractive to many suppliers and customers.”

Dr.  Duy Nguyen a Psychiatrist at Beachway Therapy in Boynton Beach. Florida explains the major dangers of ordering controlled substances from these unlawful websites.

1.    You Don’t Know the Dosage

Dr. Nguyen says, “Buying these substances without a valid prescription is illegal and potentially deadly. If a patient is given a prescription for 5 mg of Valium (a benzodiazepine) from a licensed medical doctor, they can be sure that when they fill it at a legitimate pharmacy, that they are getting exactly that dosage with the proper components of that drug. Conversely, when buying online, at best, a patient can get duped by simply buying a sugar pill. At worst, the pill can be laced with toxins or deadly drugs like Fentanyl.”

2.    Without Regulation You May Be Taking Something Different Than What You Expect

“For any addict, it would be impossible to verify what is in the medicine they received from these illegal sites, says Dr. Nguyen.  There is no lab one can take the online medications for testing prior to ingesting. Even the at-home testing kits can only confirm the presence of some of what is in a drug but cannot confirm exact compounds/substances the way a lab can.

 There is also no way to know the dosage of things that may be mixed with the medication you ordered. You are at risk of having added agents from sugar to hallucinogens and beyond.

3.    You May Think A Site Looks Credible, but You May Be Wrong

You may think a site looks authorized and that foreign health policies are what make this sort of activity possible, but you are wrong. A well-designed website may hide an online back alley for illegal delivery and dispensing of controlled substances. Much like the NABP’s study shows, websites will allude to Canadian connections and origins to make you feel more trusting of the transaction, but Dr. Nguyen warns that people need to “be vigilant of sites and transactions where you don’t need a valid prescription from a doctor with whom you have met in person. This is a clear clue that something is wrong.”

4.    The drugs may be outdated.

Dr. Nguyen explains that “Expired drugs can be inexpensive, but they may be so old they have lost their effectiveness. You'll be wasting your money and risking your health for no therapeutic benefit or for a dangerously low amount of benefit.”

5. The drugs may be diluted.

Dr. Nguyen explains that “In particular, a liquid drug can be watered down. You might order a larger dose and receive a smaller one (e.g., you order 40 mg tablets and receive 20 mg, with no indication the dose is incorrect.) When you take the drug, you'll find that it doesn't have the expected effect because it's only a portion of the amount you should be taking.”

6. The drugs inside the bottle may be mislabeled or the wrong drug.

Dr. Nguyen shares that, “You might order a high-end branded drug, but what's in the bottle might be some other cheap substance manufactured to look like the drug you ordered. Sometimes you order one drug and they send you a different product, telling you it's identical to the drug you ordered, or that they saved you money by sending you the alternative.”

7. The drugs may be counterfeit.

Counterfeit drugs have made their way into the legal American drug supply and are being delivered to patients every day.

Final Advice from Dr. Nguyen

If you are taking drugs prescribed by your doctor and feel the need to turn to the Internet to get more then you are abusing the guidelines set by your prescribing doctor. This can definitely signal an addiction and abuse of the prescription. If you are turning to the Internet to purchase Benzos, Cocaine, MDNA, Opioids, etc. you must turn to a medical professional for counseling and next steps such as an in-patient detox followed by a drug and alcohol rehab. You are taking your life into your hands when you purchase illegal prescriptions online!

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PHOTO COURTESY | Patrick Tomasso

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BENEFITS OF A MONTH LONG "BOOZE BREAK" FOR DRY JANUARY

January 19, 2019

If you’re thinking about taking a post summer break from booze -do it. You may get turned onto a whole new mindset about how you choose to consume alcohol. We connected with Rehab Expert, Carrie Carlton, Clinical Director (LCSW) of Beachway Therapy Center in Boynton Beach, Florida; who offered us numerous benefits of taking a “Booze Break.” Studies have shown that a month-long respite from alcohol can significantly benefit one’s mental and physical health. Here’s why... 

1. Do the math! Less booze means more cash.

According to Fortune magazine in 2018, thanks to the “craft cocktail trend” the overall price for alcoholic beverage and therefor the general cost of alcohol has increased. Let’s say you hit a happy hour twice weekly and bought a round of drinks for 3 people at $15-$20 each, with tip that could be between $80 and $100. More if you are in major metropolitan cities. Then multiply that by twice per week for weeks in a month and you’re saving close to $400 per month just on after work happy hours. Add more money saved if you’re also a weekend social drinker. Add way more money if you’re buying bottles in the VIP for hundreds of dollars.

“People are often amazed at how much free cash they have to put towards other things they want to do such as paying down debt, vacations, car repairs, gym memberships, upgrades to their homes, etc., explains Carrie Carlton of Beachway Therapy Center, one of the most comprehensive Rehab programs on the East Coast.

2. Wow! Your face looks great! What have you done?

While alcohol doesn’t directly cause acne it certainly messes with hormone levels and immune function which then lead to sallow skin, breakouts and puffy, flushed complexion. If you’re they type who can easily “Rose all day” and love mixed drinks featuring more sugar, syrups and other additives; you’ll quickly see a major change to the texture and tone to your skin. “It’s always great to snap selfies in the same room with the same light so you can really see the difference. Also pay attention to compliments. There will be a visible difference, encourages Carlton.”

3. Are you losing weight? YES!

A study in the journal of Obesity said that people who don’t drink eat less simply because alcohol heightens the senses. It makes the sauce and cheese on that pizza or those late-night bites all the more delicious. When you remove alcohol intake it diminishes your calorie intake. Think about 3 beers or glasses of wine at about 150 each. Those calories add up. “Your blood sugar and cholesterol levels start to really improve, and since alcohol dehydrates the body’s organs, taking a break from booze with help the body function better overall,” explains Carlton.

4. You’re more energetic, creative focused and are getting a lot more done.

One of the other benefits of opting to go booze-free for a month is that you’ll notice you’re not sluggish. You’re no longer fading in the afternoon or hitting the snooze 3 times in the morning. You are clear and focused on what you want to accomplish in the day and you have the ability to follow through with a better mood. You’ll be able to concentrate on tasks which also helps you stimulate the part of your brain where memory takes place. This keeps us sharp as we age.

5. More you time and new friends!

Often when we make a major change to our lives like choosing to lay off alcohol for a month our crew of cohorts changes. This frees up time for you to focus on you. Self care is important and often neglected when going out to socialize over drinks is the norm. When you’re no longer invited out to drink away the work day, you’re now free to get an after work fitness class in, take a workshop, listen to some audio books and check out a cool lecture. You start to realize there is plenty to do that doesn’t involve liquor and you start to meet new friends to do these things with.

“What’s interesting to note is that people who consider themselves “social drinkers” experience these improvements within a few days. People who struggle with alcoholism may actually cause more harm to themselves if they just decide to stop drinking cold turkey. Because there are many social drinkers teetering on the line of having a “drinking problem” given they tend to binge on the weekends with casual drinks with dinner mid-week; committing to going without alcohol may reveal there actually is a bigger issue going on. If someone can’t last a week without alcohol and feels nausea, gets terrible headaches, sweats, and are physically shaky and ill, consulting a doctor would be an important next step,” cautions Carrie Carlton.

6. What It Does For Your Liver

As much as people might want to believe that taking a vacation from drinking makes up for the excess, Carrie Carlton says it’s simply not true. Excessive boozing and “drying out” for a month won’t even out the score with your liver. A month-long hiatus won’t heal your liver — which processes the sugar in alcohol and can be damaged by excessive drinking. Are you really “healing your liver”? No, though you are taking a month off from causing it any more damage.

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PHOTO COURTESY | Viktor Nikolaienko

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ARE YOU REALLY A SOCIAL DRINKER OR COULD YOU BE AN ALCOHOLIC?

October 19, 2018

Increasingly, women are going head to head with men when it comes to binge drinking. It’s not surprising: society normalizes, encourages, and promotes drinking so heavily that it can be nearly impossible, at times, to know what’s “normal” or not. A 2015 report by the National Institutes of Health, says an exploding number of Americans are in the drinking danger zone. According to the report, published in the journal JAMA Psychiatry, nearly one-third of American adults at some point in their life have an Alcohol Abuse Disorder, and only 20% seek treatment. Drinking may seem harmless but overindulging in alcohol is responsible for more than 80,000 deaths in this country per year and is the third leading cause of preventable deaths. We turned to Carrie Carlton, Clinical Director (LCSW) of Beachway Therapy Center in Boynton Beach, Florida to outline the differences between social, problem and alcoholic drinking.

Addicted alcoholics hide their habit

Carrie Carlton says, “When people veer from social drinking to alcoholism, they usually try to conceal their drinking from those who are close to them. This is a warning sign because they deliberately wish to hide their drinking habit from their loved ones so as not to alarm or disappoint them. The fact is, the more they try to hide their drinking habit, the more serious their drinking problem becomes.”

Missing work

Alcoholics tend to miss work, damage other people’s lives, and not fulfill obligations because they stay busy drinking. Social drinkers will drink at specific times when they are usually free so that no important work is hampered. Social drinkers make sure that they do not over-drink, which ensures that they can tend to important obligations. “If they start ignoring these obligations because of drinking, they have likely become alcoholic,” says Carlton.

You’re a weekend warrior.

“If you don’t drink daily, but are drinking regularly, such as binges every Friday night, that’s a red flag,” says Carlton. While research shows that having about seven alcoholic beverages per week lowers your risk of diabetes and cardiovascular disease, abstaining all week only to guzzle five or six glasses in a single sitting negates any of alcohol’s potential health benefits. Moreover, binge drinking can raise blood pressure and interfere with certain medications.

Drinking just “creeps up on you.”

Have you ever told yourself you were going to have only a drink or two at happy hour, and before you knew it you’d downed five? One of the clues that you may be a binge drinker is not knowing your limits—or feeling surprised when you've "suddenly" passed them. “Like diabetes, heart disease, and other health problems, drinking problems develop gradually and alcoholism is progressive,” says Carlton.

Drinking and driving

Alcoholics end up in alcohol-related accidents, while social drinkers do not. However, for a social drinker, they know that drinking and driving is not permitted and can be fatal. So, even if they over-drink on a particular social occasion, they don’t get behind the wheel.

You wonder if there will be enough alcohol available

“This most likely means that you are probably chasing the buzzed feeling and are unable to enjoy yourself without the fear of losing that high” says Carrie Carlton. “It is most definitely a warning sign of addiction and it can be a sign of obsessive thinking around alcohol, which should absolutely raise red flags.”

You “Pre-Game It”

Perhaps you are going on a blind date and don’t want your date to think you drink too much so you have 2 drinks at home and 2 drinks while on the date. You know you’ve had 4 drinks, but your date perceives you as a “normal” drinker. You are aware of your true quantity and have the buzz to go along with it.

You hide alcohol

If you don’t want your spouse, roommate or family member to see you drinking, perhaps you hide alcohol in a closet or bathroom cabinet and put your drinks in a colored paper cup so only you know you’re drinking. Carrie Carlton says, “alcoholics will do this to be able to indulge in their addiction while attempting to “act sober” and deceive others around them.”

You switch drinks or try to make rules for yourself that you don’t follow

Many people will negotiate with themselves. For example, “I will switch from 4 glasses of wine to two Vodkas” or “I will only drink on weekends,” “I will only go to happy hour when I have a new client win.” “Normal” drinkers don’t make these kinds of bargains with themselves because their lives don’t revolve around alcohol or attempts to control consumption of it,” says Carlton.

A ”problem drinker” versus an alcoholic

Carrie Carlton explains that, “A problem drinker is able to self-correct when they are given sufficient reason to do so – negative consequences, painful hangovers, birth of a child, new responsibilities, etc. An alcoholic, on the other hand, is unable to permanently cut back or stop drinking even when they have numerous reasons to do so. When faced with serious consequences and reality, an alcoholic may temporarily stop or limit themselves, but they will invariably return to their regular excessive drinking patterns.”

What to do if you’re not sure you have a problem

Carrie Carlton suggests, “If you are not certain you are an alcoholic, seek the advice of a therapist, or attend an AA meeting and speak with those who have long term sobriety to see if they share similar thoughts and experiences. If you feel that you need more than therapy to stop drinking, in patient treatment (rehab) may be the course of action you need to get both the therapy and tools to live a sober life.

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