BINGELY BOOKS

BLENDED

Kat Jamieson

Kat Jamieson

There's been some buzz around this wellness lifestyle cookbook from Kat Jamieson of Blended. You may know her from her site, With Love From Kat as she shares a number of looks in neutral tones in style, interiors and where she travels to. But this cookbook, has insights into over 125+ recipes that Kat has created that stem from years of battling various digestive issues she curated this cookbook which has a number of recipes that include those that are gluten, dairy and refined sugar free. We definitely marked a few recipes such as the Pan Roasted Moroccan Chicken Dish, Butternut Squash Mac and Cheese and her dad's Chocolate Cake, Just in time for the holiday season, we imagine that we will be creating a few of these dishes into our rotations as we continue through the holiday season.

EASY SPEEDY VEGAN: 100 QUICK PLANT-BASED RECIPES

Quadrille Publishing

Katy Beskow

We have said this multiple times, including plant-based meals into your diet 2-3 times a week is something that we should all do whether we have a meat-based diet or a number of diets that exist! Whether it's all of the meal or a side dish, it's a nice way to add variety. In Easy Speady Vegan: 100 Quick Plant-Based Recipes, we get access to recipes that take anywhere from 10-30 mintues to make!

This cookbook really gives us a great foundation on Vegan food and the types of ingredients that are found in this food so that you know what you need to stock up on. Katy Beskow even shares tips and techniques that will prove useful as you are making these dishes. We're interested in trying her Garbanzo Beans, Carrot and Olive Salad!

PLAYING THE LONG GAME: A MEMOIR

Random House Canada

Christine Sinclair + Stephen Brunt

Playing the Long Game: A Memoir shares the life of Christine Sinclair, an Olympic soccer gold medalist who is a top international goal scorer of all time and is one of Canada's greatest athletes.

In this memoir, she explores the highs and loves that she has experienced. She focuses on the importance of staying focused regardless of what is happening around you and why team spirit is so important. As a leader in the sport, she also navigates and highlights how the landscape of women's sport is also undergoing changes.

She has played for over 2 decades as the captain of both Canada's national team and the top-ranked Portland Thorns FC in the National Women's Soccer League.

This dynamic athlete is noted to be private and this book provides a number of insights that you may not have heard from her thoughts that have taken place in her journey as well as to her need to inspire and empower those who come up behind her.

Read the NOV ISSUE #83 of Athleisure Mag and see Bingely Books in mag.