IT'S ALL ABOUT RESOLUTION WITH BILL + GIULIANA RANCIC

When you think about the month of January, it's all about having that clean slate to really get into those activities that will take you to the next level personally, in your career, friends, family and your personal relationship with your significant other. It's about goal setting that we all do, regardless of who we are and what we do.

We sat down with one of our favorite power couples Giuliana and Bill Rancic. We know them from their successful show together that gave us insight into their lives and how they manage running their businesses, their family etc. We know that Bill is an entrepreneur with a number of successful projects under his belt and of course, Giuliana is synonymous with interviewing celebrities on and off the red carpet for E!. Together they are raising their son Duke, involved in an array of businesses that include lifestyle oriented ventures of food, beverage, apparel and more within their portfolio. But just like us, they are looking to optimize their life making key foundational decisions that start with their resolutions, accountability and of course, adding a bit of glamour in all that they do!

ATHLEISURE MAG: How important is it to make resolutions?

BILL RANCIC: I think it’s very important. It’s a way to create a roadmap for what you want in life and where you want that year to take you. If you want to get to the desired destination, you’re never going to get to where you want to and what you want to achieve in 12 months without it.

GIULIANA RANCIC: Bill’s all about the roadmap. And I love that about him. We always say that his .99 solution is a legal pad. He always says that the solution to where you want to be is only
.99.

BR: Well it’s not real until you write it down. 

GR: Well you know, what we love to do is the family resolution – it’s the new resolution. The individual resolutions get broken early as there is a study that says it’s broken by the second week of Feb! But the family resolutions are those that can be written down together and you can help and support one another in terms of sticking to them.

BR: Well that’s what we do so if we’re kind of getting off the path, she pulls me up and if she is, I pull her up. Pretty soon, our son will be able to pull us up, one by each hand!

GR: That’s why you want to set family resolutions.

AM: Tell us about how your family, resolutions and your partnership with Marshalls will allow people to set and keep them as we continue through 2018?

GR: We’re really big fans of Marshalls. You should see me walking through here – I mean everything I’m wearing right now is from here – my shoes too! I love their clothes as they have a lot of high-end products, designer labels at affordable prices, wellness and they’re really focused on family. I don’t know if people really realize how family oriented it is. Everything you need for your family is there. Some store you go to, they have women’s shoes and men’s, but nothing for kids. For us, one of our family resolutions is to carve out a game night. So we do dinner as a family obviously, but what we want to do is to make a dinner and start it from scratch and then play a game. We’re able to do that as we can come here and get our games (I mean I’m talking to you and they’re right there) and then we can get our cooking items here – they have wonderful olive oils, pots and pans. In terms of home they have you covered and they’re very into wellness. They have activewear, foam rollers, fitness gear, even little kid weights.

BR: Our son loves working out with those!

AM: Is Duke a little yogi in training?

GR: No he likes lifting weights!

BR: He loves pumping iron haha. You know that apparatus where you strap yourself in and then go up? He wanted to go in there and do it.

GR: They did it together.

BR: Yes I helped him haha!

GR: In our home gym we have the foam rollers, mats, weights, and things we use at home. He can use them with us as obviously, we don’t take him to the gym with us. It’s fun and he likes to roll on the foam roller and he stretches with daddy on the mat. I buy all my soaps from here, candles, picture frames and I did a lot of them for Christmas as gifts. It’s really a family destination.

AM: What are your resolutions that you are making?

BR: First and foremost, Giuliana and I are going to do dinner at home one night a week with no cell phones allowed. Cook together with our son cooking and having that game night. Making it healthy and that’s the big one – we want to improve the quality of our time together.

GR: Do you know what’s nice about doing it together as a family and having a child involved? The resolution really starts to teach you more than just a resolution, it’s also about keeping it and having that conversation when there are set backs. If we miss a week because of a vacation, we know it’s ok because we can recover and come back from that. These are qualities that he can add into his life.

AM: How can other people adopt this and make themselves accountable?

BR: Well, once again, you have to write it down as it's not real until you do that! It needs to be in places that you see it. For us, I put it on the mirror of the bathroom. So every morning when you’re brushing your teeth, it’s a constant reminder of what you want to do.

GR: Obviously it’s also about having the right products. If one of your resolutions is that you feel like you don’t print out enough pictures (I was actually thinking about this the other day), I
was like, “Bill can we add another thing to the resolution?” We all have a million pictures on our phones and maybe our computers, but do we print any of these out? Where will they end up one day? You want your family and friends to be able to one day open up a book and see these pictures and not have to go looking for your old phones to get them! SO I wanted to make this a resolution to begin printing them out. So every month, I will go online and print a bundle of them out to create photo albums and journaling. So buying a few albums, picture frames, the journal etc – if you buy these items you’ll more likely to follow through. It serves as a great
reminder.

AM: We're in the thick of Awards Season and you looked amazing as you always do – what are you looking forward to?

GR: You know, I love glamour. The red carpet is the time to be glamorous and to wow us! You have to do something different. Red carpets have been around for some time now and have
been popular for the past couple of decades at least. So you've seen a lot of styles and silhouettes.

AM: Absolutely right now, our Style Director is focused on the Grammys as she's styling a few clients for it.

GR: Yes, so you know how it is! I was just trying on my dress for the Grammys the other day and I was like, I want to do something different – should I try a high boot? I never really do that with an evening gown but why not, because it’s about breaking the rules a little bit and changing it up. It’s ok that you’re not “Best Dressed”. I always say that the true fashionista is on the Best Dressed List and The Worst Dressed List as she’s taking chances and not just being safe.

So for me at the Golden Globes, for instance, it wasn’t a traditional hairstyle and I was like, “let’s do a knotted ponytail”. It was just fun. I do 6 big red carpets a year and I’ve done that for 15 years – you do the math, but my point is, I have done a lot of hairstyles to change it up. So resolution, I said I’m going to do something different at each one that is a departure – so I’m hoping to see that also translating to those walking the carpets this season.

BR: It gets you out of your comfort zone and I'm putting it on the list.

AM: So how is it living in Chicago?

BR: I’m from Chicago and I love raising our son there and having four seasons. And the people – it’s something about the Midwest, it’s hard to articulate it. When they see someone that is lost, you stop and say, “hey can help you get to where you’re going?” It’s pretty cool and people have great work ethics. The winters there are great character builders. It’s a great
character builder for mommy!

But I think that Chicago is one of the greatest cities in the world. We have world class museums, the lake front is spectacular and we live across the street from one of the greatest beaches that you could ask for – 6 months a year and then food! We own a handful of restaurants there.

AM: When are we getting an RPM in NYC?

BR: Hopefully soon!

GR: We’re looking at our next one and we have an announcement coming up soon. But we’re looking at NY, LA, Dallas, Nashville and a few other cities. I’m not from Chicago and am from the East Coast – from Maryland. Even I have embraced Chicago wholeheartedly, and for our son, it was just a deal Bill and I made. We have been married for 10 years, together almost 12 –
that was our deal from day one before we got engaged. We wanted to raise our son in Chicago and it’s been great.

The other day at school, our son was asked what Mommy’s job was and he said, “she’s a singer.” I was like thank you – he has no idea that I am a TV host and a reporter. He just knows that I love to sing and we sing together at home, we have a karaoke machine and microphones. So he doesn’t think that Mommy is on TV interviewing celebrities – he just thinks that I sing. He says, "we sing together and we have a band." It's really cute.

AM: What other projects are you working on that you can share?

BR: We just launched Giuliana Prosecco with our partners Terlato Wines (a luxury wine importer with over 80 global brands). Most importantly trying to be a great dad!

GR: Yes he’s a great husband and a great dad – great friend. We have so much fun together. It’s so important as time is so precious. Bill always says that you have to reverse engineer your life. Start at the end and work your way back. What will you say that you wish you had done more of versus what you would have done less of. You will never say that you wish that you had less time with your family or your kids. You’ll probably never say that you wished that you spent more time at the office for work. We’re really trying to use the past couple of the years and those coming to have a great family foundation and to nurture that.

We’re working on a couple of other things we have the wine, restaurant and I have my clothing line on HSN.

BR: We have a project we’re launching together as well – soon.

We'll have our eye on Giuliana throughout Awards Season as she reports Live from the Red Carpet on E! to see the array of looks for each show and how Giuliana continues to change it up on the carpet as well.

PHOTO COURTESY | PG 108 + 112 Courtesy of E!, PG 110 Photo by Stuart Ramson/Invision for Marshalls/AP Images

Read more from the Jan Issue and see It's All About Resolution with Bill and Giuliana Rancic in mag.

IN OUR BAG | WORKING OFF SITE

When you're working off site (whether that be out of your office, home office or co-working
space), we have some items that we suggest that you take with you to keep the workflow moving!

| MILKADAMIA Unsweetend Vanilla Macadamia Milk | SMASHBOX Be Legendary Triple Tone Lipstick | THE DAILY EDITED Overnight Bag | PALMER'S Coconut Oil Formula with Vitamin E Hand Cream | PRIMAL KITCHEN Dark Chocolate Almond Bars, Chocolate Hazelnut Bars, Coconut Cashew Bars and Macademia Sea Salts Bars | DAY DESIGNER Daily Planner White Marble |

Read the Jan Issue and see In Our Bag | Working Off Site in mag

AWARDS SEASON 2018 | GRAMMYS

Above are our favorite looks from last night's red carpet for the 60th Grammys that took place right here in NYC. We will keep you up to date on what these artists wore, who styled and more.

Common 

Read more from the Jan Issue

ATHLEISURE LIST | THE WALL

If you don't follow their Instagram, we want to put THE WALL on your radar. THE WALL was created by celebrity trainer and group fitness guru Jason Wimberly. After more than a decade
in the fitness industry, and having taught at some of the top studios in the country like SoulCycle, Revolution Studio, and Equinox, the former professional ballet dancer decided it was time to create his own concept. Combining his experience of having taught over 6000 classes throughout his career, he created the 123STACK, which is THE WALL’s signature workout.

The vision began in 2016, but in early 2017, THE WALL launched its first pop up location on Sunset Blvd in Hollywood. Designed as a space to introduce the curriculum and the brand,
the pop up (take advantage of the $18 introductory class prices) has been a great introduction, but will shut down end of February to focus on opening the new 5000 sq ft flagship studio located on Wilshire and Labrea. Opening date for the flagship studio is projected to be April 2018.

The new flagship studio goes beyond what you would expect from most fitness studios. Designed by De Spec Architecture out of NYC with a focus on communal space outside of the designated workout areas, the studio will be a mecca for all things health and fitness, with two separate studios, one for weight training and one for cycling. A large lobby and retail area
designed for connecting and unwinding - will feature athleisure brands Sukishufu, Vimmia, Year of Ours, Michi and men’s label EYSOM, as well as THE WALL’s own signature collection. Finished off by full service luxury locker rooms featuring a private label of bath products from Gazelli UK. Clients will be invited to refuel and rehydrate at THE BAR, the studio's own juice bar and café. THE WALL will be partnering with brands like Café Gratitude and Clover Juice to create original menu items exclusively for the in house café. Add on free spin shoe rental, free filtered water stations, and free 90 minute parking, and it’s safe to say every detail has been planned meticulously by Wimberly and team.

Wimberly combined his experience of having taught over 6000 classes in his career, and dreamt up the 123STACK, which is THE WALL’s signature workout. Comprised of 10 minutes of core activation, 20 minutes of high intensity circuit training, and 30 minutes of indoor cycling, the entire concept of THE WALL is to push you beyond whatever is holding you back, by physically and mentally pushing you to break through. All with a team of seasoned instructors that have expanded the offerings to include STACKED; a 45 minute rhythmic weight training class, full spin classes, and are in the process of launching a restorative recovery class to the schedule.

One of the things that sets THE WALL apart from other fitness studios, is that all classes are done in rhythm and in unison. While most studios utilize stations or circuits in programming,
clients often cycle through stations without any real sense of togetherness. Focusing on the power of the group, and building community, regardless of what weight you decide to lift or where you start, at THE WALL, everyone finishes together.

THE WALL POP UP
7503 W Sunset Blvd @ Gardner
LA, CA 90046

THE WALL FLAGSHIP
730 La Brea @ Wilshire Blvd
LA, CA 90038
 

www.thewallfitness.com

Read more from the Jan Issue and see Athleisure List | THE WALL in mag.

ATHLEISURE LIST | PAINTBOX

Nestled in Soho, Paintbox is the perfect destination for getting your nails done in a luxury setting. Known for an extensive menu of nail art (although you can also get your nails done without the art), this luxury salon focuses on manicures only and has a number of hues and combinations that you can select from to make your look your own.

Before setting up your appointment at Paintbox, we suggest visiting their website to see a number of nail designs and trends that they are focusing on at the moment. It helps to narrow
down your options and to get an idea of what you think works for you. After check in, you're handed a book that shows a number of designs as well as those that are curated for the current month. They also have a nail menu that shares gel and lacquers that are available. If you don't see your shade, simply describe the hue that you're interested in or the polish brand that makes it and they have a diverse selection that you can choose from.

We always enjoy having a glass of bubbly while we wait and of course while we are having our nails done. The sleek and minimal nature of this location is calming and it makes it the perfect
place for an event, a solo treatment or to bring a friend along. When your treatment has concluded, you also have the option to share your nails as you can Instagram them on the premises which is a fun touch.

Everytime we have had our nails done here, it's always fun to have the staff see what you selected as there is such pride in the art of nails here.

PAINTBOX
17 Crosby St.
NY, NY 10013

www.paint-box.com

Read more from the Jan Issue and see Paintbox in mag.

ATHLEISURE BEAUTY | YOUR FITNESS KIT

When you're off to the gym, you generally are coming from one place to the next. We always carry a clutch with our must have items to use in addition to the amenities offered at whatever gym or studio we work out at.

| URBAN DECAY COSMETICS All Nighter Long Lasting Makeup Setting Spray | YUNI BEAUTY Shower Sheets | SPHYNX All-in-1 Travel Razor | QUILTED KOALA Custom Cosmetic Clutch |

Read more from Jan Issue and read Athleisure Beauty Your Fitness Kit in mag.

WIN THIS | DERMALOGICA

We're pretty excited to announce a MONTH of giveaways that will take place throughout the month of love this February! If you follow us on Twitter, you know we love tweeting throughout The Bachelor and The Bachelorette. ALSO if you read our current issue, you saw that our cover girl, Brandi Rhodes, wrestler of Women of Honor and cast member of E!'s WAGS Atlanta swears by Dermalogica! Our Style Director, Kimmie recently tried it and has put it into her routine so we wanted to give 10 of our readers the chance to win Dermalogica's Healthy Skin Besties Kit that was created in collaboration with BFFs Jo Jo Fletcher (The Bachelorette) and Becca Tilley (The Bachelor).

This limited edition kit includes the brand's best selling products that give a deep clean Double Cleanse. It's perfect for prepping for Spring and for a jetset lifestyle!

Although this kit is available for $22 at Ulta Beauty and Ulta.com, it is valued at $60 and all you have to do to win is to follow @AthleisureMag on Twitter, @Dermalogica on Isntagram and join our newsletter so you won't miss out on Spring goodies coming up!

The travel-friendly kit includes:

• PreCleanse Balm with mitt (0.5 US FL OZ)
• Special Cleansing Gel (1.7 OZ)
• PreCleanse Balm & Special Cleansing Gel Foil Samples (to give to your bestie)
• $5 FaceFit Skin Treatment Voucher
• Turquoise blue zippered makeup bag personalized by JoJo and Becca

Our giveaway starts now and continues through Jan 31st at 11:59pm EST. Winners will be announced on Feb 1st! Throughout the month we will have fun giveaways and this is the first that will be given away!

Read our Jan Issue

#TRIEGOALS | RECOMMENDED FOR YOUR TRIBE TO EAT, WORK & PLAY

When we have a day or two off due to bad weather or simply opting to take some personal time - you have visions of staying in and planning a meal or a few dishes that you have always wanted to get around to.

| PHAIDON PUBLISHING The Middle Eastern Vegetarian Cookbook | WICKED CRISPS Cheesy Cheese Pizza | THE COMFORT SOCK No Show Sock |

Read more from the Jan Issue and see #Tribegoals in mag.

BAOBAB BEAUTY

The Baobab Tree (known as the Tree of Life) is one of the most nourishing trees that holds gallons of water in its trunk and is beloved by elephants. The tree also produces Baobab Oil which appears in these products.

MISSHA Super Aqua Ultra Water Full Clear Cream | EMMAUS Softness Bliss Body Lotion | FREE YOUR MANE Baobab Brilliant Restorative Hair Oil |

Read more from the Jan Issue and see Baobab Beauty in mag.

BINGELY BOOKS

BOWIE: THE ILLUSTRATED STORY
Voyageur Press
Pat Gilbert

At the time of his death, David Bowie released 27 studio albums that began with his debut record in 1967 to his final recording of Blackstar, which was released 2 days prior to his death in January 2016.

His innovative style secured him as one of the most influential musicians and performers over the last 5 decades. In his artistry, there were no limitations of stagecraft in rock music and he was free to continue to redefine himself as he wished.
 
This coffee table book illustrates his career from the folkie baroque rock of his debut, to his breakthrough single “Space Oddity,” and on to his flamboyant glam rock alter ego, Ziggy Stardust. Author Pat Gilbert continues through Bowie’s soul phase, his electronic Berlin trilogy, his massive pop success in the 1980s, and his turn to electronica in the 1990s, as well as subsequent tours, notable performances, collaborations, and accolades.
 
Readers are immersed in stunning concert and candid offstage photography, including gig posters, 7-inch picture sleeves, concert ticket stubs, and more. The result is a fitting tribute to one of the most influential and admired stars in rock history.  
 

COOKING THAT COUNTS
Cooking Light
Lisa Karst

Cooking that Counts has 150+ recipes that are calorie-controlled. The editors of Cooking Light have presented meals with whole, natural foods, teaches proper portion sizes as well as tips to ensure you lose weight and keep it off!

The meal plans provide some flexibility to enjoy desserts and alcohol while losing weight. The editors offer suggestions to create full meals that meet daily calorie goals, as well as provide
simple serving suggestions for sides. In addition, you'll find options for cooking when you're tight on time, suggestions for healthy readymade foods, shopping guidance, and make-ahead tips.

FOOD SANITY
Basic Health Publishing Inc
Dr. David Friedman

Dr. David Friedman has spent his 25 years of his life as a holistic practitioner and health expert on syndicated TV and radio. He has interviewed hundreds of world renowned doctors and bestselling authors who focus on foods and niche diets. These conversations have included those who have focused on vegan, Paleo, Mediterranean Diet to a Gluten Free and Low Carb Diet.

Food Sanity is the result of his frustration with the conflicting research and opinions. This book explores all the fads, facts and fiction. Common science meets common sense as he answers
the essential question: WHAT THE HECK ARE WE SUPPOSED TO EAT?!!

As you read this book, you will discover never-before-heard nutritional and dieting advice that will ensure that you're getting the maximum benefits from their food and dietary supplements.
Food Sanity offers a definitive blueprint on how to eat in a nation with a number of culinary options within our grasp.

Read more from the Jan Issue and see Bingely Books in mag.

BINGELY STREAMING

ELECTRIC DREAMS
Amazon Prime Original Series

Philip K. Dick's Electric Dreams is available via Amazon Prime Video app. This show is based on 10 standalone episodes set in a different and unique world. Some exist in far away portions of the universe and others that are closer to home. The show  is on the importance of humanity that spans from 5 From to 5000 years in the future.

Philip K. Dick’s Electric Dreams features an all-star cast, including Steve Buscemi (Boardwalk Empire), Bryan Cranston (Breaking Bad), Greg Kinnear (Heaven is For Real), Maura Tierney (The Affair), Janelle Monáe (Moonlight), Mireille Enos (The Catch), Anna Paquin (True Blood), Terrence Howard (Empire), Timothy Spall (Mr. Turner), Liam Cunningham (Game of Thrones), Richard Madden (Game of Thrones), Holliday Grainger (The Finest Hours), Mel Rodriguez (Last Man on Earth), Vera Farmiga (Bates Motel), Jack Reynor (Macbeth), Essie Davis (The Babadook), Benedict Wong (Doctor Strange), Geraldine Chaplin (A Monster Calls), Juno Temple (Vinyl) and David Lyons (Revolution), among many others.

MY NEXT GUEST NEEDS NO INTRODUCTION WITH DAVID LETTERMAN
Netflix

David Letterman returns to the interview chair in his new Netflix monthly talk show with notable global figures. His first guest, is former President Obama and upcoming guests include George Clooney, Malala Yousafzai, Tina Fey, Jay-Z and more. Each interview is an indepth conversation that peels back the layers of what the audience wants to know more about with David's signature style that makes each conversation seem like a casual chat.
 

GRACE AND FRANKIE
Netflix

And we're back with Season 4 of Grace and Frankie which shows the evolution of family, friendship and that age is nothing more than a number! If you have yet to watch this phenomenal show, you need to go back and binge the previous seasons to play a bit of catchup! 

We left off with Grace and Frankie continuing to grow as friends from picking up the pieces after their husbands divorced them (and married one another) as well as going into business with one another. These frenemies have truly become friends who know how to patch up the bumps along the road.

The only constant is change and our favorite duo has a new bump in the road that they will have to figure out - a new friend (Lisa Kudrow) who could upset their cozy applecart. Of course, we'll still get to see their ex-hubby's, their kids and a cast of characters that keeps this show so fresh and relevant!

Read more from the Jan Issue and see Bingely Streaming in mag.

SUMMER BODIES ARE MADE IN THE WINTER

Last month we introduced our readers to Dr. Greuner, a cardiovascular surgeon who has a passion for fitness. The response was so great, we thought that he should have a column to share various elements of fitness to get to where we want to be. This month we're focused on
kickstarting our workouts and are taking our lead from Dr. G!

ATHLEISURE MAG: With the notion of summer bodies being made in the winter, what should a work out week look like for men vs women to get great arms, legs, abs and butts?

DR.GREUNER: I’ve always stressed that there are two separate components to the look most of us want to achieve, and they should be targeted in two different ways. For toning and shaping, strength exercises are crucial. To put that hard earned, toned, and shapely muscle front and center for the summer's revealing ensembles, diet is absolutely crucial to lose any fat that might overshadow what lies beneath. To lose the weight, simple arithmetic is all it takes. You must eat less calories than you burn. A simple BMR calculator, or devices such as a FitBit are crucial to estimating what you burn daily, and I use these routinely. The mistake we see sabotaging diets most often, however, is an underestimation of the caloric count of foods. Things like sauces, dressings, and alcohol can foil an otherwise valiant effort at weight loss, and that is why I recommend on diet days, that you prep your own meals, so you have a firm grip on it.

When it comes to shaping, compound movements are not just the most efficacious in building muscle, but also in terms of improving function. For arms, dumbbell or barbell bicep curls are one of my favorites. Simple to perform, and work very well. I typically do 6 sets of 10, or to failure with strict form. For triceps, my faithful move is the French press, 6 sets of 10. It’s an easy exercise to do well, and form fails minimally with fatiguing muscles.

For legs, NOTHING beats the old-fashioned squat. 4 sets of 10. I typically follow that with 4 sets of weighted lunges 10 reps, each side. Trust me, simple but effective. This works well for your butt, as It is a direct extension functionally of your legs.

For abs, I work this muscle group 2-3 times a week, as opposed to most others once weekly. This is because your abs have a higher percentage of fast twitch, or endurance fibers, and recover quickly, but typically don’t require as much training as the other muscle groups at each
session. They are constantly under tension stabilizing your body. For advanced athletes, I recommend 6 sets of hanging leg raises, 10 reps, but this is a very difficult move to do correctly. For those of you that are newer to this, I typically recommend 4 sets of incline leg raises, followed by 4 sets of crunches, each for 10 reps. Simple and strict is the key to isolating these muscle groups.

Remember, If it isn’t uncomfortable, you aren’t stimulating the muscle to change. Get out of your comfort zone, you will thank me for it later.

AM: For those that may have slipped into not working out during the holiday season, how can they get back into putting this into their routine?

DR G: The easiest solution is to grab a partner. That is a quick way to ensure that you have an obligation to meet your schedule, or hear about it later. Other incentives include signing up for
work incentives, or competing with fellow employees if your job has a plan. In my company, we use Fitness Amigo, and award rewards to those that “win” their fitness goals.

Lastly, make a mental, or physical picture of what you want to obtain, and make sure you see it constantly to drive you. Other options include, entering a competition that mandates you get in
shape, or a self-awarded reward once you hit your goal.

My workouts change from mostly outdoor in the summer to mostly indoor in the winter. I take part in activities such as martial arts and group classes. I'll present some of my favorites in a future article, but some classes that provide a competitive environment, such as Flywheel that allows you to compete with you classmates, is always an impetus for me to push harder.

AM: For those who like working out outdoors who don't enjoy doing it in the cold, what would you suggest for workouts?

DR. G: Winter is the time I pick to explore new classes, and activities, and even pick up a new sport. I'll go into detail about these in a later story, including my pros and cons about each, but briefly some of my choices this year included:

1. Boxing and martial arts, including classes such as Rumble, Work Train Fight, Dogpound, and others, as well as true sparring one on one with some of the most talented coaches in NYC. Be
careful, it’s addictive!

2. I’m an avid cyclist in the summer months, so spinning classes are a mandatory part of my arsenal. In general, I prefer Flywheel given the objective power data they provide and the ability to compete with classmates.

3. Circuit training with weights, which is a constant part of my regimen.

4. Boot Camps such as Barry’s Bootcamp, one of my favorites.

5. Flexibility work such as Pilates, yoga, and capoeira.

6. Climbing walls are a great way to simulate the outdoors.

7. Other typically outdoor sports such as parkour are now omnipresent in NYC.

AM: How beneficial is a couple or buddy workout and how do you stay on track with this as it can also have distracting effects?

DR. G: Its crucial for me that my partner is as fitness inclined as I am, or its unlikely to work. Sports occupy so many categories of benefit in my life, from psychological, to meditative, to performance, that it’s absolutely mandatory for my overall well-being, and having a partner that is so inclined can be one of your best motivators to staying healthy. Everything is easier when your best friend is there beside you! At the same time, distraction can be an issue if one of you is self-conscious or less motivated. You can see this two ways…a chance to coach each other to be better, or as a roadblock. Decide early, and act accordingly.

AM: How long do you feel it should take to start seeing results and how do you think you should go about tracking these areas for proper motivation?

DR G: Although it may sound terrible, often the heavier you are, the longer it takes to see visible results as the layer of fat on top of muscle is thicker. Talk about an incentive to stay lean! Although you won’t see the results immediately, you will lose weight and increase function quickly, typically within a month if you put a significant effort in. The leaner you are able to stay, the less time it takes to see distinct results as the layer of fat covering your muscle is much thinner and disappears with less effort. The take home message? Keep lean, allow some discrepancies here and there, but make your hard work last with lifestyle changes that make the task less and less daunting with each coming year. It’s absolutely possible to enjoy your life, and still look great. Moderation is the key. I look forward to giving more guidance about doing just that in future articles!

We're excited for upcoming articles that Dr. Greuner will share with our readers at Athleisure Mag, and are looking forward to his future contributions! Make sure to follow him on IG @Doctor.DavidGreuner to see what he's up to and where he's working out.

PHOTOS COURTESY | Dr. Greuner

Read more from the Jan Issue and see Summer Bodies Are Made in the Winter in mag.

THE ART OF THE SNACK | MACARONS

Throughout the years, there are a number of dessert trends that come and go. But we love that the macaron continues to be a fun treat that we enjoy tweeting and has a number of twists. We have selected some of our favorite ones that you should order for your next craving.

Red and Gold Macarons

COURTESY | Rosie's Dessert Spot

We think of macarons as sweet treats but they don't always have to be sweet - some can be savory or a mixture of the two such as these.

Citron Vert Caviar Macaron

COURTESY | AACOOK

We think that those in St. Louis are pretty lucky to have the Tipsy Goat for macarons. Even if you don't live in the area, you can order from their extensive menu.

Assorted Macarons

COURTESY | The Tipsy Goat

Basil is more than the perfect accent to your favorite pasta dish. It pairs well with icecream as well as this macaron recipe which mixes it with strawberries.

Strawberry and Basil Macarons

COURTESY | Debug Cooking

Read more from the Jan Issue and see The Art of the Snack | Macarons in mag.

MISSION TO LOVE WITH SUSAN TROMBETTI

When one holiday ends, we move onto the next one and during this time of year, Valentine's Day creates a mixture of emotions from romance, inspiration, anxiety and apprehension. There are those looking for love and others who are in it, but are assessing where they are in their journey.

When we realized that we had the opportunity to talk with Susan Trombetti, Matchmaker and CEO of Exclusivematchmaking.net - we wanted to ask all the questions that we had about her
job in finding love for others, assessing our relationships, as well as tips regarding Valentine's Day. Of course, you'll want to use this information beyond the day of love!

ATHLEISURE MAG: Tell us about your background and how you became a matchmaker?

SUSAN TROMBETTI: I owned a skip tracing and asset investigation company. During my time doing investigations, I worked with banks mostly liquidating fraudulent portfolios. One of my specialties is my background in pursuing people that commit identity fraud. Since I have the same skill set as a private investigator, individuals would ask for little favors even though I didn’t do domesticate types of assignments. A little old lady came to me and asked me to find her long lost love from the war when they were together as lovers in Paris over 50 years before. I found him that night and reconnected them. The man had never married after all those years. He said "there has never been anyone else”. When the economy slowed down, good people couldn’t get loans, much less fraudulent people. I had time to think what I wanted to do and not just go through the motions of the investigation business. I decided to become a matchmaker and bring my skills set to the table to do backgrounds on the matches. It comes in handy when you can figure out if someone is lying about their age or marital status. I deal with very wealthy people and they can hire me just to vet the person before they let them in their social circle. I am a matchmaker and relationship investigator.

AM: What is a matchmaker and what role do you have in connecting people to come together to find their match and eventually love?

ST: Matchmakers are headhunters for love. I recruit at a very high level to find someone they match with for their particular needs. I help them get clear on the difference between what they need and want, how to break bad dating habits and patterns that are holding them back, and teach them how to connect. The back story to what I do is important to ensuring that the match flourishes into a lasting relationship.

AM: Are there any celebs that you can share that you have worked with?

ST: I have worked with several, but they are confidential. One I hit on the first introduction and they had a baby by the time they were together a year. They just ran off into the sunset. It was
amazing.

AM: What is the process like in taking on someone who is looking for love - what kinds of questions do you ask to see if they are a match to work with you as well as whether they are truly open for the process?

ST: I ask them what they are looking for to see if it’s superficial. There are only a few criteria I will work with and the rest is just being too picky. I ask about the former relationships to see
if I can identify patterns or problems that are holding them back from finding love. I look to make sure they are commitment minded and truthful.

AM: For those not using a matchmaker, what can they keep in mind when they are prepared to get back out there?

ST: Realize you aren’t perfect. Things have changed. Don’t settle for the first person you meet and go exclusive before 90 days. Just wait. You could save yourself so much heart ache and wear and tear on your emotions.

AM: Finding love is really about being comfortable in being vulnerable with someone due to established trust - what advice or checklist do you have that we can keep in mind (even for those that are in a relationship and need to make sure it's in a good place)?

ST: That’s really a good point. Remove the walls and try to be a little more open, have a little more fun, and invest more time than a cup of coffee when meeting someone. Realize that what
you generally think of as chemistry is just lust. Give chemistry time to develop.

AM: Sometimes the adage of, "if it's too good to be true, it probably is" does take place. How can we be on the lookout for someone who seems good on paper, but has red flags that pop up that we need to be aware of?

ST: By trusting your gut when you meet the wrong person and not continuing if you feel there are red flags. Also, realize what is truly necessary in a relationship and base what you are looking for on that and not where they went to school or their job.

AM: As a matchmaker, it appears that your role is on the front end of obtaining a relationship; however, with your clients - how involved do you stay in the process as it progresses?

ST: Completely involved. They need to think of me like their best friend or we will get nowhere fast. If we don't match, I probably can't match you because I need to understand you in order
to spot your match.

AM: To find the partner that is your best fit, is there a mental checklist that we should use or refer to whether we are looking or believe that we have found that person?

ST: You need to not have a checklist at all. Toss your list. Chances are it’s holding you back. Prepare yourself to observe over time how someone treats you, loves you, and that their actions meet up with their words.

AM: Why do people cheat and can you break down common reasons for men vs women?

ST: People cheat for a number of reasons. Women tend to cheat when they feel they aren’t appreciated and some times men cheat when they don’t feel valued by the woman. They look for validation elsewhere. Women may even cheat more than men at this point. People cheat to stroke their egos, they cheat because they don’t want to end the relationship they are in, they cheat because they are serial cheaters, and they cheat because of opportunity. They also cheat when it’s just a one time mistake. There are people that are cheating emotionally and that’s worse a lot of time.

AM: Sometimes matches don't work even when it seems like it should. Have you had clients that were in a long term relationship (whether they simply lived together or married) that you matched that you were involved in transitioning them to the next relationship? Is there an assessment that is made in terms of realigning their goals to prepare them for the next one and what are tips that you provide that those reading can use in their take away to finding their partner?

ST: No I haven’t had that happen. I think in general if you break up and there are no fatal flaws, you should find away to stay together and work it out in the absence of fatal flaws if you both want to do so. You are only going to meet someone else and there are always challenges to work through. Are you better with the one you are with, or better without them? Do they respect you, do they love you, and will they put forth the effort to reconnect? Stick it out; however, it doesn’t take 2 people as we have been told to make a relationship go wrong. It only takes one that wants out. You can’t do anything when one person wants out. When moving on to the next person if you must, make sure you are emotionally over the ex. Most people ruin a lot of their potential relationships out there when moving on too fast. Everyone is hung up on someone whether it’s real or in your head. Clear that out first.

AM: How can you ensure that you and your partner are connected especially those that are power couples?

ST: By devoting time to each other and TLC no matter what. Those little couple rituals go a long way and act as glue to hold the relationship together.

AM: As a matchmaker, what is the significance of Valentine's Day and how can we infuse it into every day with our loved ones?

ST: Valentine’s Day is a fun, romantic day. It isn’t the end all be all. You celebrate your love all year, but on this one day, it’s a time to stop and have a little romance and flirtation whether you are in a relationship or not. Just have fun! Flirt with your partner if you have one; flirt with the doorman if you don’t.

AM: As someone who loves love - can you share places in NYC that are great sources of feelings of love whether they are restaurants, bars, parks etc?

ST: I think the Boathouse in Central Park and Tavern on the Green are great spots, but also there are just so many. The top of the Empire State Building can be so romantic if you believe the hype behind An Affair to Remember. I can’t say I have only one favorite romantic spot, but these are some of my favorites. Walking through the city staring at the tree at Xmas and skating is so romantic. I think just driving into the city at night looking at all the buildings lit up and seeing the Statue of Liberty is magical.

Read more from the Jan Issue and see Mission to Love with Susan Trombetti.

TALKING LOCKS WITH ANDREW FITZSIMONS

Awards Season brings a number of our faves together and we had the moment to catch up with Andrew Fitzsimons, Celebrity Hair Stylist. We caught up with him to find out about must have tips that we should use when we're prepping our locks, how he got into the business and what he's up to.

ATHLEISURE MAG: You have rocked amazing hair on some of our favorite celebrities. Tell us when you realized that you wanted to be a hairstylist and your journey to becoming the stylist for the Kardashians, Joan Smalls, Ashley Graham, etc?

ANDREW FITZSIMONS: I fell into hair styling at a very young age when my mom got me a summer job at a local hair salon when I was 13. I loved the work so much that when I returned to school, I realized school wasn’t for me. After much begging, my mum allowed me to pursue my dream full time, but with the conditions that I be kind to everyone, never take a sick day and work to the top of my field. I’m still working on #3!

AM: As the Alterna Hair Care Brand Ambassador, what does this role entail and how did you become this?

AF: One of the biggest parts of my job as Alterna Haircare’s brand ambassador is teaching women how they can use the products to get healthy, shiny, red carpet-ready hair! A lot of women struggle with styling and caring for their hair, but with the right products, it can be much easier. In addition to education, I work with Alterna on product formulation, trend forecasting, photo shoots and video shoots, events and so much more! I love getting to share my love of beauty.

AM: We're in the thick of Awards Season right now - what are 10 products/tools that you always have on hand?

AF: Toothbrush – My secret weapon for cleaning up baby hairs and flyaways!

Dyson Supersonic Hair Dryer – This dryer is super lightweight; light tools are essential for hairdressers.

GHD Curling Irons – I love these irons because they heat up so fast and are ceramic, so they help protect the hair more than most curling irons. I also like that they’re all matte black, it makes my kit look really chic.

Glam Seamless Extensions – I carry extensions in every color imaginable, and lately, I've been stocking up on these, which I love.

Babylisspro Nano Titanium Flat Iron – This is my favorite flat iron ever, been using it for years. It gets hair perfectly straight and shiny!

Alterna Haircare Anti-Frizz Omega+ Nourishing Oil – I’m obsessed with this moisturizing, super lightweight oil. It’s extremely versatile, so I’m able to use it on all of my clients, no matter their
hair type. It gives the hair a beautiful, healthy shine and provides light definition without weighing the hair down at all.

Alterna Haircare Caviar Working Hair Spray – This buildable hair spray is a must for all of my jobs! It gives you a great brushable hold with no stickiness or tackiness.

Alterna Haircare Caviar Repair Multi-Vitamin Heat Protection Spray – My clients put their faith in me that I’m going to take care of their hair, so heat protection is a must! So many people skip this step, but it’s essential for keeping your hair healthy and strong.

Alterna Haircare Perfect Texture Finishing Spray – This spray is the perfect combination of the hold of a hairspray and the buildable texture of a dry shampoo. Perfect for those effortless
looking, model-off-duty vibes.

Rita Hazan Root Concealer – This is perfect for root touch ups!

AM: You're fresh from the Golden Globes, can you tell us as a stylist what the prep is like before Awards Day in terms of coordinating the hair inspiration with the other components of the look, what your schedule was like in terms of how many/who you styled that day, your prep to get ready, how much time you spent styling each of the looks and once completed what do you after a long day of this nature?

AF: Usually before a big awards show, I’ll be in regular contact with my client, my client’s stylist and my client’s makeup artist. We all review the dress and I create a mood board of ideas based on the dress. At the recent Globes, I had two clients: Kendall Jenner for the Globes and Shay Mitchell for the parties. Typically, there are 2-3 hours for glam and getting dressed, so it’s not unusual to have several clients in one day. Once all my clients are done, I typically rush home with my assistant so we can watch the event coverage – it’s fun to see the looks on the red carpet.

AM: As someone who is constantly on the go from set, red carpets etc how do you take time for yourself?

AF: I really enjoy working out – it helps get me into a zone where I’m just focused on one thing (typically I’m juggling a bunch of jobs and projects, so there’s a lot on my mind). It’s a good way to “press reset” in a way. Yoga is another workout I love, and if I’m having a really busy day, I try to meditate for a few minutes in the car between clients.

AM: When you have downtime, what would we find you doing?

AF: Down time?! I don’t have that… In seriousness, I work every day and am always working on new projects and ideas.

AM: What are 3 places that we would find you grabbing a drink in LA, having a meal with friends and where do you workout?

AF: To me, having wine at a friend’s house is much better than going out! It’s so much more relaxed and fun. For a meal, I love Casa Vega – it’s a staple in the Valley and I love it’s history
(and of course the delicious food!)

For workouts I love Barry’s Bootcamp and Soul Cycle.

AM: What's your personal style in terms of what you wear when you're out with your friends brunching, versus what you were when you're on your way to meeting your clients for Awards
Season to get them ready for the red carpet?

AF: I have a very consistent wardrobe – I’m typically wearing an oversized white tee, black jeans, black boots and a black leather jacket (depending on the weather!). I like to have a fairly
clean / consistent uniform.

AM: What charities/philanthropies do you support?

AF: I actually recently partnered with the LA LGBT Center to launch the Trans Cosmetic Donation Program, an innovative charity program in which beauty professionals, influencers and celebrities can donate unused personal care products to the LA LBGT Center, and they redistribute the products to various charities that serve trans women of color in Southern California.

AM: We can see you having a haircare line, extension brand etc - how else do you want to extend your skills for those that may not be able to have you personally do their hair?

AF: I will be launching a YouTube Channel soon! I’m really excited to have an online platform where I can translate the red carpet styles of celebrities to more women. There are few more
projects I can’t talk about quite yet…

Read more from the Jan Issue and see Talking Locks with Andrew Fitzsimons

N3W YOU 2018!

Our second annual N3W YOU  (you can see our Dec feature of N3W YEAR, NEW YOU) continues as we share our favorite friends' thoughts on THE GOOD, THE ADD and THE BUZZ that they're looking forward to this year!

LATREAL MITCHELL
CELEBRITY
FITNESS TRAINER
+
E! REVENGE BODY

THE GOOD

2017 was a big year for me in my personal
and professional life. Professionally Revenge Body got picked up for a season 2. This was exciting because I was able to touch the lives of individuals I would not have met if it wasn’t for the show. I was also able to watch these individuals not just change physically,
but the spiritual and mental growth is
amazing to watch. Learning to take responsibility for all aspects of your life is a big deal and the 12 week journey these individuals go through is hard work and so worth it in the end. What made it so rewarding was it is real life changes. The transformations were made while people were engaged in their normal lives. Personally, I became a Vegan in 2017 which was a big deal for me. I eat healthy, but I wanted to challenge myself and take my eating habits to the next level. It was definitely challenging, but I learned a lot about healthy substitutes for eggs, cheese,
etc. I was a pescatarian (eat fish only) before going vegan, so letting go of meat was not a big deal, letting go of eggs was. Now I eat a whole food plant based diet 90% of the time, but occasionally I will have a piece of fish. 2018, I want to take that 90% to 100%.

THE ADD

I have a non-profit foundation called Fitnessbunch. The mission is to educate, and inspire kids to live a healthier lifestyle by getting active and eating healthier. I normally go to schools and speak and run summer programs and I was unable to do any of that in 2017. Next year my focus will be working with kids more, getting my kids fitness show picked up, and creating empowerment from the bottom up through
children.

THE BUZZ

In 2018 keep an eye out for my book. My book will inspire millions to live a healthier lifestyle and learn how to incorporate that into their daily life. I want people to learn how to live a “No Excuse” lifestyle and win!

PHOTO COURTESY | E! Entertainment

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ANNALYNNE MCCORD
ACTRESS
+
ACTIVIST

THE GOOD

I turned 30 in July which I am very happy about. I’m a real woman now, y’all (as I like to say). And... I was offered this show, Let’s Get Physical. I’ve always wanted to try out comedy.

THE ADD

I am the president of Together1Heart an organization which helps raise global awareness and fight human-trafficking in Cambodia. It was my hope in 2017 to reopen two of our centers which have unfortunately closed temporarily due to a funding crisis. I feel like 2018 is our year, and our new CEO
Bill Livermore has provided a sense of renewed hope in this goal. This year will be a good one for our wonderful girls as we seek to further this cause.

THE BUZZ

The only thing I can talk about (at this time) is LGP! But I am looking forward to learning and growing with this role. As this was my first time doing a comedy, I’m not going to lie, I was very nervous. I had so much fun during the process I hope to continue to expand my horizons in this genre if my work is received well. :)

I'm so excited about this character and the show! Claudia Cross is co-owner and the mastermind behind the state-of-the-art gym, Cross Fitness. Romantically involved with Joe Force as a teenager, Claudia’s now partner, husband Barry Cross and her ex were, and will again, become major rivals as
they go for the gold (or green) to win the National Aerobics Championships and the $8 million dollar inheritance at stake, which Joe’s father demanded his “loser son” earn or never have.

Throughout the show Claudia exudes her hidden ulterior motives most of which stem from her desire for money, power or both and she isn’t afraid to cut her own husband out to achieve what she wants.

I think Claudia is selling herself short, however and in moments between, Joe and Claudia a remnant of her former, real and down-to-Earth self threaten to peek through her vain, self-absorbed exterior. Claudia may
not be just a soulless mastermind, so much as a woman who as girl chose power over love.

I enjoy playing Claudia because she is a strong, fierce woman who made one or two life-trajectory altering choices; being in her shoes is to learn to balance the many masks and faces of Claudia Cross. For me, she seems, at times, to be a callback to a “girl I used to know.” I sometimes think she’s a bit
like 30-year-old ‘Naomi Clark.’ On 9-oh Naomi always had her sights set on the delicious looking boys, but deep down she was a nerd-loving, career-driven girl who, too, sold her true self short at times.

PHOTO COURTESY | AnnaLynne McCord

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ANDREW FITZSIMONS
CELEBRITY HAIR STYLIST

THE GOOD

I joined Alterna Haircare in 2017, so I’m very proud to be part of this luxury brand that creates beautiful, safe-to use products. I’m also really proud of the launch of the Trans Cosmetic Donation Program, it’s always been my goal to incorporate philanthropy into my work.

THE ADD

I’ve been planning content for my YouTube channel for some time, so I’m really excited to bring that project to life this year.

THE BUZZ

Definitely stay tuned to my Instagram for news on the YouTube Channel. I’m also working on ways to expand the Trans Cosmetic Donation Program so we can reach and help more people. I’ve got a lot of projects I wish I could talk about, but I’ll be sharing news on my Instagram as soon as I can!

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JUSTIN SYLVESTER
CO-HOST E!'S "DAILY POP"

THE GOOD

I began as co-host of E!’s “Daily Pop” (the program delivers fun, insightful and relatable conversations centered around the biggest, most fascinating pop culture stories of the day - weekdays at 12p ET/PT on E!) in May of 2017, and I’m excited to continue this new
journey through 2018! I’ve dreamed about being a part of a show like this since I was a teenager, and the universe finally gave it to me. I’m also producing an upcoming TV pilot, “Broken Record,” with Meghan Trainor and Danny Rose for ABC.

THE ADD

This year, I’d like to find a partner that understands and appreciates me. I’ve been single for TOO damn long! I feel like I’ve worked on myself, and I am centered emotionally and professionally. Now I am ready to share myself with someone else, but only with someone who deserves me! I’m not about wasting my time.

THE BUZZ

I am dying over Dr. Perricone Hydrogen water! It's my secret to everything -- Good skin, energy, hangovers… My 6:30am meetings!

PHOTOS COURTESY | E! Entertainment

Read more from the Jan Issue and see N3W YOU 2018 in mag.

ATHLEISURE MAG | JAN ISSUE

This month's celeb cover is WOH wrestler and cast member of E! WAGS Atlanta (which premiered earlier this month and our celeb cover's first episode is tonight!) Brandi Rhodes.This cover shoot includes a fun Q&A with Brandi talking about her journey from WWE to WOH and being able to wrestle with her hubby Cody Rhodes! Of course, we have a fashion editorial where she's rocking a number of items from fitness, athleisure, swim and glam. Our Jan issue, with a focus on kicking off the year has a mix of Awards Season content which includes interviews with Bill and Giuliana Rancic talking about family resolutions, their portfolio of businesses and of course Giuliana's red carpet thoughts of what we can expect this season. Celebrity Hair Stylist to the Kardashians, Joan Smalls, Heather Graham and beyond - Andrew Fitzsimons tells us about how he preps for the red carpet for his stars and what's in his kit! Last month, we had an interview with Dr. Greuner and are excited to have him as a contributor and he tells us about how Summer Bodies are Made in the Winter and he shares with us how he stays fit with some of his favorite gyms. We love how inclusivity is becoming more of the norm and talked with the founder of Nubian Skin, Ade Hassan about her line, getting a prestigious award from Prince William himself as well as some of her favorite finds. We could all use some direction so we have two great interviews one with life coach, Heather Monahan and Susan Trombetti, Matchmaker and CEO of ExclusiveMatchmaking.net. When you think about agenda setting, these ladies have us covered from our careers to finding love.

We have a number of features that are in each month's issues including The Art of the Snack, Bingely Books, Bingely Streaming, Something You Should Know - we love sake and are so excited to have Timothy Sullivan of Urban Sake and Brand Ambassador of Hakkaisan to educate us on this rice wine, Athleisure List, Athleisure Beauty and more. Our second installment of N3W YOU (this recap of 2017 and introduction in 2018 feature includes actress - AnnaLynne McCord, Celeb Fitness Trainer and currently a Celeb Trainer on E! Revenge Body with Khloe Kardashian - Latreal Mitchell, Co-Host of E! "Daily Pop" - Justin Sylvester and Celebrity Hairstylist Andrew Fitzsimons weighs in on this year.

Read the Jan Issue here!

COCHON555 RETURNS TO NYC

Last year we enjoyed being media sponsors as well as attending Cochon555 which takes place across the country but has a stop here in NYC. Cochon555 is a regional culinary competition that has 5 Top Chefs, barkeeps and sommeliers, distillers, brewers that come together to benefit a charity. This premium food, wine and spirit live-event includes a feast that incorporates all the senses. A central focus is to create awareness about buying, cooking, shopping and donating food that is delicious, safe and honest to those enjoy it. You can still purchase tickets to this event, here in NYC which will take place Sunday, Jan 21st at SECOND floor (849 6th Avenue New York, NY 10001) in midtown and watch this video to know more about those that are participating.

This year, Cochon555's competing chefs include Bryan Hunt of Temple Court, Marc Murphy of Benchmarc Restaurants, Fabian Gallardo of La Esquina, Matt Abdoo of Pig Beach and Ginger Pierce alongside Preston Madson of Jams by Jonathan Waxman. One week prior to the event, each chef receives a 200-pound heritage breed pig sustainably sourced from DeBragga, New York’s Butcher®, Dogpatch Farm, Heritage Foods USA, The Piggery, and Autumn's Harvest Farm to create a maximum of 6 dishes for competition. This event becomes a decadent tasting that showcases heritage bred pork with perfect beverage pairings.

In order to win, the chef's menu must win over 20 celebrity judges with the “Judge’s Plate” scored on utilization; technique; and overall flavor and be voted “best bite of the day” by guests.  The winning “Prince or Princess of Pork”, New York City, will advance to the national finale, Grand Cochon, a head-to-tail, winner-takes-all showdown for the crown in Chicago on September 30th. In addition to the judging and tasting of the menu, there are beverage competitions that also take place during this time. Punch Kings, a whole bottle, large-format spirit competition featuring five top barkeeps in a hand-crafted punch challenge and Somm Smackdown, a face-off of five top sommeliers pairing the best wine with the heritage pig.

PHOTOGRAPHY | Paul Farkas

See our food editorial of last year's Cochon555 coverage

Placing the spotlight on “knowing where your food comes from", each event features an educational whole animal butchery program called the Pop-Up Butcher Shop and Silent Auction to benefit charity. This year’s headlining all-star butchers are Erika Nakamura and Jocelyn Guest from White Gold Butchers. Together with gifts from chefs, sponsors and John Boos & Co., they will raise money to benefit Piggy Bank, a start-up farm in Missouri that serves as a kickstarter for new family farms and a safety net for those in the wake of a disaster (flood, fire and disease). As an accelerator, Piggy Bank supplies piglets to small farms in exchange for business plans that are posted online in the name of a transparent “open-source agriculture”.

The ultimate aim of Cochon555 is to provide education to chefs and consumers and create experiences that guests can sink their teeth into: honest food from real farmers. The goal is to raise the bar on building a sustainable and profitable relationship for brands and chefs participating in culinary festivals.

Although tickets are still available with general admission starting at $130 and VIP tickets (early admission + exclusive access to cocktail competition and allocated wines and spirits) at $200, we are giving away 2 VIP tickets to this event which provides you early access to the event at 4pm (whereas general admission tickets can enter at 5pm).

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ENTER TO WIN 2 VIP TICKETS TO THIS WEEKEND'S COCHON555 IN NYC

Follow and tweet @Cochon555, @AthleisureMag and tag a friend that you would like to join you at Cochon555. We will accept entries until 5pm EST on Wed Jan 16th. A winner will be randomly selected later that evening.

WELLNESS TRENDS 2018

We're always looking to the next and when it comes to wellness trends, we have identified some that you'll be hearing a lot more about in the next few months. In 2018, we'll focus on Digital Wellness, Transparency, Smart Sleep, Biohacking, Interior Therapy and Detox Beauty. In this month's issue we're taking a look at Smart Sleep via Eight Sleep which focuses on technologies that optimize sleep and Transparency with Agent Inc's app providing awareness in the fashion industry.

SMART SLEEP

EIGHT SLEEP

ATHLEISURE MAG: What is Eight Sleep and when did it launch?

EIGHT SLEEP: Eight is a sleep technology company improving the way we sleep. It’s signature product, the Mars+ Smart Mattress, is an exceptionally comfortable mattress with a technology
layer that tracks sleep patterns and bedroom environment data. The Eight app provides feedback to users on each night of sleep, and allows for effortless integration with other smart products to regulate bed temperature, lights, door locks and more, in real time. Eight was founded in 2014 and is based in New York. It has raised over $13M in funding by leading Silicon Valley investors including Y Combinator, Stanford University, Yunqui Partners, Azure Capital, Cota Capital and Comcast Ventures.

AM: Eight Sleep's Smart Mattress pairs with other devices in your home like Alexa, are there other devices such as Google Home etc that you can also connect it with?

ES: Yes, Eight works with any WiFi device via IFTTT, this includes Google Home, Nest, and other smart home products.

AM: Eight Sleep's Smart Mattress provides data that is similar to what you get in trackers that we wear in terms of heart rate, your sleep cycle etc. Is there additional information that it provides that is more in-depth than what these devices currently share?

ES: The benefit of the Eight Smart Mattress is that it seamlessly tracks sleep patterns without having to wear anything or remember to charge something. All you have to do is lie down. The
Eight Smart Mattress also comes with many features unavailable to wearables like bed warming and a smart alarm that wakes you up at your lightest stage of sleep.

AM: You offer 3 mattresses in the Smart Collection. What is available in all of these models and then how does each one differ?

ES: The 3 models differ in pricing and materials.

Saturn+: As the most affordable smart mattress on the market to date, the Saturn+ has three layers of high-quality foam for ultimate comfort, ensuring users their best night’s sleep and a daily morning report via Eight’s advanced sleep technology to prove it.

Starting at $699 for a Full mattress

Jupiter+: Made of four layers of dynamic reactive foams, the Jupiter+ is a perfect medium firm. It contours and cradles the body in all right ways making for a dreamlike sleep experience.

Starting at $849 for a Full Mattress

Mars+: The perfect mix of innerspring coils and an industry leading four layers of soft foam that are combined to keep you cool all night long. The Mars+ mattress hugs the body while providing excellent support, bounce and unparalleled breathability.

Starting at $1,299 for a Full mattress

AM: If someone likes the current mattress that they have, can they purchase the Sleep Tracker as an accessory to add it to their current sleep system?

ES: Yes - you can purchase the Eight Sleep Tracker separately. It fits over any mattress like a fitted sheet.

AM: How does the mattress regulate heat and is it able to do it for the whole bed or can it split temperatures for both individuals?

ES: The Eight Smart Mattress offers dual zone controls allowing you and your partner to select different warming levels for each side of the bed.

AM: How important is the temperature to getting optimal sleep?

ES: Very important. Your bedroom should be kept at 68 degrees for optimal sleep, but your bed should be warm enough to help you relax. Eight takes care of this by offering bed warming as well as an integration with Nest so you can automate bedroom temperature the minute you climb into bed.

AM: Are there additional functions that you are looking for this collection to provide that we should keep an eye out for?

ES: Our team is always working to advance the product, so stay tuned for more features!

AM: As a technology forward company, why did you select tackling issues that involve sleep and how important is this technology to giving its users a better rest?

ES: Think about it, there hasn’t been a major innovation in sleep since memory foam was invented over 50 years ago! We still sleep the same - lying on a piece of foam. Technology has enhanced nearly every aspect in our lives, so why not use it to improve sleept? At Eight, we believe technology can measure, understand, and optimize the way we sleep for the ultimate goal of a healthy and happier life. Our products are designed to promote health, energy, productivity, and happiness for everyone.

TRANSPARENCY + EMPOWERMENT
AGENT INC.

The fashion industry, like the film industry has been one that is filled with excitement and dedication to break into the industry and to hone one's skills. But there are a lot of facets of these industries that have existed for decades that are finally being talked about in the mainstream as we continue to see those who have fallen victim to #MeToo there is a renewed and ongoing effort to provide transparency so that talent and firms can work together in a
synergistic environment. We sat down with Agent Inc. to see how they are contributing to these issues in an era that is truly beginning to understand the importance and balance of
transparency.

ATHLEISURE MAG: Tell us about Agent Inc., when it started, why you wanted to create it and who is able to use it?

MARK WILLINGHAM: Agent is a technology-driven platform which is the result of our focus to completely re-imagine the modeling industry.

The modeling industry, at its core, has pretty much remained the same for the past 70 years with modeling agencies representing models, often on an exclusive basis, and connecting them with companies that want to book models. The traditional modeling agencies take a commission of up to 20% from both the model and the company. And, the process of booking a model can be quite time consuming as the companies need to search through an agency’s
book of models, either online or in print, identify which models are of interest to them and then communicate this to the agency – via phone or email - who then need to determine the model’s availability for the proposed job. Depending on the complexity of the job and a variety of other factors, this process can take from a few hours to a week or more. Then, there are issues of safety (does the person hiring the model have a criminal/sex offender background?),
payment (will it take weeks or even months for the model to be paid?), lack of transparency (how much is the modeling agency actually getting paid by the client) and career control
(exclusivity agreements between models and agencies tie the model's hands, preventing them controlling their own destiny).

Now, with the Agent platform, things are much different. Agent offers companies more diversity and overall options than a traditional modeling agency. Agent provides real value to both sides of the marketplace, empowering companies to efficiently find and book highly-vetted models in minutes by utilizing powerful, granular search filers. The Agent platform is free to use and a small fee of 5% is only charged to companies once they have completed the
job and electronically paid the model. Further, for companies which book models, Agent provides a guarantee of 100% satisfaction and offers 24/7 customer support.

For models, the Agent platform is focused on empowering them and providing the tools and guidance to control and grow their careers. We have created a much safer work environment
for models by running a criminal/sex offender background check on every person who wants to use the platform to book them. In addition, the models set their own rates on the platform and they are electronically paid immediately (direct deposit in to their bank accounts) when the job is completed. Further, Agent is non-exclusive, free for models to apply and be listed and only charges a 10% booking fee when they are paid for a job (as opposed to the 20% fee charged by traditional agencies).

In addition, the Agent provides for total transparency, giving both the power to rate each other at the completion of each job.

The company was actually formed in December 2015 (Wow! 2 years ago already!). My two business partners, Dustin Diaz and Ashley St. Clair, originally conceptualized Agent when
Dustin was named photographer of the year on Flickr and was awarded a book deal on photography and lighting. He was trying to hire 20 models to shoot for the book and, not knowing where to find them, he ultimately ended up reaching out to models on Instagram
and Model Mayhem. Well, his experience was less-than-desirable with more than half of the booked models not showing up for the job and, of those that did, there was a range of issues
from not being experienced and not looking like their online photos to not being able to accept payment by credit card. He ended up having to go to the bank to get cash and one model
even asked if she could give him marijuana as change for a $100 bill!

All of this got Dustin thinking that if he had such a bad experience trying to book models for one job there must be a much bigger overall problem in the industry. It turns out he was right.

Our goal at Agent is not to replace traditional agencies but to re-imagine the entire industry where all the players – models, companies that hire models and traditional modeling agencies
themselves – benefit from the efficiencies and safeguards which are core to the agent platform.

We currently offer our service in 4 cities: New York, Los Angeles, Las Vegas and Miami with plans to expand to other major US cities during 2018 and then across the entire country and then into Europe and Asia.

The initial focus is on models and companies (brands, marketing agencies, photographers, etc.) that book models for a broad range of needs including photo shoots (fashion, commercial,
online), trade shows, runway shows, events, promotions, etc.

AM: Although the Agent platform is meant for models, are others who are in the industry (photographers, stylists, makeup artists etc.) able to use this as well?

MW: While the talent side of the Agent platform is currently focused models, during 2018 we will also open it up to photographers, stylists and makeup artists. That being said, we have
thousands of photographers already signed up on the platform as clients so that they can hire models. It is super exciting how responsive photographers have been to our service.

AM: Although the Agent platform allows you to book talent, how is it beneficial in keeping models and other hired talents safe or aware of the people that they are working with?

MW: With the Agent platform we have created a much safer work environment for models by running a verification and criminal/sex offender background check on every person who wants to use the platform to book them. In addition, with our rating system, where the models rate the clients after every job, models can make informed decisions regarding the clients with whom they want to work. We also have many other safeguards in place including educational tools for models which lets them know that they are empowered to say, "no" and can leave a job at any time if the situation is uncomfortable. We are also implementing a “safety” button in
the platform which, in the event of an emergency, allows models to get immediate help without requiring them to make a physical phone call.

Also, by requiring that all clients provide the information necessary for us to run identity verification and background checks they know that the Agent platform is certainly not a place
for them to attempt anything shady. There are many places for predators to go such as Instagram, Model Mayhem, etc. where nobody is sure who they are or what illegal or unsavory
deeds they may have committed in the past . . . Agent certainly would not be a first choice for these characters as we know too much about them.

AM: What top models are currently using this platform?

MW: We already have more than 10K models registered on the Agent platform. And, while we do not break them down based on their annual bookings outside of the platform, I can confidently say that we have as many high-end models as any top modeling agency in the U.S. In addition, we are about diversity not just the stereotypical model-look.

AM: This is available on IOS but will this be available on Android?

MW: The Agent platform started with an iOS app but our goal is for accessibility from any device. In January we will be launching our new web interface which will provide the same functionality as the iOS app. We will soon follow that up with an Android app. Simplicity of access and use is core to our focus.

AM: Can anyone set up an account and if so, what is the application process like?

MW: Anyone can apply to be a model listed on Agent and any business can apply to book models. It is free for both models and clients.

For models the process is super simple and only takes a few minutes. Simply download the free app from the App Store, fill out some basic information including a short bio, measurements,
areas of focus (i.e., runway, commercial, promotional, events, etc.), and upload up to 10 photos. Then, tap on the “submit” button. The review process for model applications takes approximately 2 business days and then the model will be notified of the committee’s decision.

For clients the process is equally simple. Creating a base client account takes less than a minute. Once signed in a client can search for models using the granular search filters. However, in order to book a model, a client must first provide additional information so that we can verify their identity and run a background check. This process too is super-fast and allows clients to quickly begin booking models once they are approved.

AM: How important is transparency to all parties especially in the current #MeToo, #NotMe and #SheKnew climate that we're involved in?

MW: Transparency, at all levels, is fundamental to what we are doing at Agent. We want models to know that by booking jobs on Agent we are providing a much safer environment for them. This peace of mind is not only good for their personal security and well-being, but it also allows them to maintain a positive outlook and focus on their modeling careers which results in better models. On the other hand, clients, by booking models through Agent, are taking a stand in support of the models and making a statement that they will not turn a blind eye nor tolerate inappropriate behavior towards models. With 90% of models (some say this number is higher!) having experienced some form of sexual abuse or coercion while on a job it is time for total transparency to be the norm and it is our goal at Agent to be a catalyst in this movement.

AM: How are you spreading the word about this app and with the upcoming Fashion Month taking place next year, what are your plans to have brands/agencies adopt this as a part of their booking plans?

MW: Even though we have thousands of models and clients already registered on Agent, we are actually still in a live beta (with clients continuously booking models)! We will formally be
launching the Agent platform, including the new web interface, in early January 2018 and then begin our marketing outreach to anyone who books models including brands, marketing agencies, photographers, etc.

We have already been receiving fantastic media coverage (Forbes, Marie Claire, FastCompany, Bloomberg, etc.) and expect this coverage to continue at an increasing rate as we formally
launch the Agent platform. Additionally, we will be executing on a traditional and online sales and marketing strategy to introduce both models and clients to Agent. And, lastly, word-of mouth has been super important for us and we anticipate that this, along with social media, will continue to play a major role in spreading the word about Agent and what we are doing to
improve the modeling industry.

Read more from the Dec Issue and see Wellness Trends 2018 in mag.

DOING THE DOUX

Maya Smith has been showing love to hair of all textures for years as an International Master Trainer who got her start as an assistant to celebrity hairstylist, Tracy Johnson. This military wife and mother of 5, opened The Honey Comb in Germany while her husband was stationed there. Her clients spanned from those in Europe as well as Africa as she was known for styling hair of all texture types.

Maya launched her haircare line with a cult following, The DOUX® initially overseas in Germany, France, Italy and Netherlands. When she came back to the states, she opened The DOUX salon in Macon, Georgia. This Christmas Eve, THE DOUX will be sold nationwide in Target. With the colder weather setting in, she shares tips on how to work with curly hair, select products and care for it.

People with wavy or curly hair are always looking for new products, tips and tricks to lock in their desired look. Whether they want to blow it straight, create looser curls or maximize their tighter coils, she shares her best tips for girls with curls who want to revel in their natural hair and create a style they love.

Understand the battle between oil and moisture.

The first thing people must understand is that there are opposite things going on at the same time. “Due to the shape of curly haired strands, the hair tends to be under moisturized. On the other hand, the curly haired scalp can get very oily. Managing these opposite demands is the struggle of girls who wish to keep their curls. The key here is knowing how best to address both,” explains Maya who led the movement for women to transition from relaxers to natural curls.

Be gentle when washing curly hair.

According to Maya, kinky, thick, coiled textures tend to appear “tough” and strong enough to withstand heavy manipulation. "in my experience, these hair types are actually the most delicate, and should be handled with care, she recommends.”

Step One: Pick your products wisely.

Maya applied over 2 decades of research and development based on working knowledge of hair texture and listening to what people wanted. “I created The Doux™ SUCKA FREE Moisturizing Shampoo and FRESH RINSE Moisturizing Conditioner as the one-two step that delivers both deep cleaning plus exceptional nourishment necessary for styling.”

Step Two: Prep for shampoo.

Maya’s professional instructions for curl mastery begins with rinsing hair thoroughly with water for a minimum of 30 seconds. “This helps to eliminate any water-soluble product buildup, such as hair gel or heat protectant. It also helps you save shampoo! Assuming you’re shampooing in the shower, letting the water run over the hair in a downward motion helps prevent further tangling, and allows the hair shaft to swell and the curl pattern to fully rebound.” For those with extremely thick hair, Maya suggests separating hair into 4 sections prior to wetting the hair for increased manageability.

Once the shampoo is applied, Maya recommends light manipulation at the scalp, going from the crown of the head to the nape of the neck. “Squishing” the hair up toward the scalp is a no-no. “Shampooing this way can cause unforgivable tangling and matting. I recommend repeating the shampooing process at least once.”

Step Three: Condition and comb through like a pro.

If your scalp was properly shampooed, conditioning is easy. “This time, you’re focusing on your thirsty ends first, working upward toward the scalp. Gently detangle with a wide-toothed comb
or detangling brush (the favorite is Felicia Leatherwood's "Brush with the Best” detangling brush) before rinsing, starting at the ends, working up toward to the roots. Remember to rinse with cool water which snaps cuticles shut, locks in moisture, makes your hair shinier and reduces frizz.”

When it comes to “co-washing” or “conditioner washing,” Maya equates the popular trend to washing your clothes with fabric softener. “In my experience, co-washing causes build-up on the hair, coating the cuticle and impairing the hair’s natural ability to absorb water. Oils, waxes,
and product residue harden on the hair shaft, making it more brittle and less porous over time. When the hair can no longer effectively absorb water, the elasticity of the hair is compromised, leaving the hair “crunchy” and stiff, where it is more likely to break. The result is hair that feels
dry and brittle, no matter what product you use to moisturize it,” explains Maya.

One of the things Maya Smith and her team of stylists are known for is their ability to restore hundreds of their clients’ curls, simply by getting them to trade in the co-wash for a gentle, pH-balanced moisturizing shampoo, like The Doux’s SUCKA FREE which properly cleanses hair of product residue. “Once you have the hair thoroughly clean it “drinks” up the necessary amount of moisture, and returns to its natural softness,” Maya clarifies.

Avoid alcohol and kick the crunch to the curb.

Styling products high in alcohol give curls a crunchy feel. They suck up every last bit of moisture. Hair spray tends to contain the most alcohol, while gels, mousses and anything that provides hold or lift come in second. “I recommend water-soluble gels that don't feel sticky on your skin, and aerated mousses or foams that resemble beaten egg whites, to give hair fullness,
control, and non-brittle curls," Maya says.

She adds that she created The Doux so it can be used on hair that is worn curly or straight. "Our clients purchase one set of products, and apply them differently to achieve the style they want. If you’re rocking curly hair today, you’re using The Doux’s Mousse Def and Bonita Afro
Balm for softness and definition, and The Light for shine. If you’re wearing a blowout, you’re still using the same products, but applying them less liberally, and using the shine mist as a heat protectant. It’s super simple and easy to follow once you’ve seen the results each of them deliver,” Maya explains.

Blow-Dry with a diffuser or hooded dryer.

Maya’s first choice for curly styles is to air dry. “If you don't have the time to air dry, then dry with a diffuser or hooded dryer on a low heat setting. A regular blow dryer nozzle disrupts the curl pattern and focuses hot air on one small section at a time, while a diffuser, dries curls evenly for a full, uniform look,” she explains.

Maya recommends always applying a heat-protecting product, then flipping your head upside down using a diffuser at the roots and mid-length making sure to dry the area completely to lock in volume. “It’s important to leave the ends for last, and leave them only semi-dry. Air drying the ends is your best option.” Care for the curls you were born with!

Read more from the Dec issue and see Doing the Doux.