Read the AUG ISSUE #116 of Athleisure Mag and see THE PICK ME UP in mag.
In this month’s issue, our front and back cover story is with multi-Grammy winner vocalist, songwriter, multi-instrumentalist, 40M+ records sold with his band Matchbox 20 as well as selling 18M+ records as a solo artist, Rob Thomas! Earlier this month, his tour made its way to the Seaport here in NYC as he has been touring throughout the Summer as well as heading to Australia and New Zealand for a number of dates this Fall! With the release of All Night Days dropping on Sep 5th, we were excited to sit down and talk to Rob about his phenomenal career with his iconic band; learning about his solo career as well as his 6th studio album (non-holiday); his creative process; why he wanted to release this album; having his son on tour with him as his lead guitarist and more!
We love this time of year as the US Open is 3 weeks of matches at Arthur Ashe Stadium and Louis Armstrong Stadium where the best tennis from around the world plays at the final Grand Slam of the year! In addition to the matches themselves, there are a number of events that are adjacent to it that get you in the spirit from Aug 18th – Sept 7th! We share what we attended during Aug which includes watching the Mixed Doubles Matches thanks to the Lavazza team having us in their suite while we enjoyed watching Madison Keys, Naomi Osaka, Novak Djokovic, Jessica Pegula, Carlos Alcaraz – just o name a few! We also headed to the WTA Clubhouse X Gillette Venus to enjoy spending the morning/afternoon enjoying their café, a workout, shopping their market, and enjoying a panel that included current WTA #1 in doubles Taylor Townsend who has 2 major doubles titles for the 2024 Wimbledon Championships and 2025 Australian Open. We also share a bit of a recap from this year’s Taste of Tennis which was held at Aqua New York where top tennis athletes, chefs, and food converge on an epic night. We also enjoyed attending the evian Frances Tiafoe X Daniel Boulud dinner at SUMMIT One Vanderbilt where we were able to enjoy a phenomenal meal inspired by Frances’ favorite dishes as well as cocktails with an epic view.
We also recap MLP New York Tournament Finals that took place Aug 22nd – 24th. We provide sights and sounds from this 4 Day event as we were guests of Dulce Vida Tequila at this tournament that took place at City Pickle in Central Park.
We took some time to chat with Chef Christina Tosi to find about how Milk Bar came about, her creative process in making her treats, and her recent partnership with Premier Protein!
We have been fans of historian and business podcaster Lindsay Graham for a number of years as he has a number of shows that he does in partnership with Wondery through his production company Airship. We enjoyed talking with him to find out how he came to this industry, talking about his successful podcasts, the final season of Business Movers which concludes at the end of Aug, and more!
We caught up with DJ Sommer Ray to talk about her current tour, her music, and her beauty brand, Imarais Beauty!
We also enjoy the investigative podcasts by Charlie Webster as we were hooked when we heard her series Surviving El Chapo which she co-hosted and co-executive produced with 50 Cent. When she continued with Scamanda – we were thoroughly hooked to her style. She has just released Unicorn Girl, an Apple Original and it’s yet another podcast that takes you on a journey about a person, their actions, and it lets you decide on what you think about them.
We headed to DC to enjoy the phenomenal dishes and cocktails at Selva for this month’s The Art of the Snack.
This month's Athleisure List comes from Leo’s Famous which is below Leonetta’s in NYC. We also head to DC to enjoy Fancy Ranch Fried Amish Chicken which opened recently as a pop-up but is already looking for a brick and mortar!
This month's 9DRIP comes from Rob Thomas where he shares what he bought himself when he felt he was in a place where he had funds, his go-to style, and how he gave back to mentors, family, and friends. He also shares his 9PLAYLIST MULTI with us on what songs are on his playlist, what he is reading, and what streamed shows and podcasts he is listening to. Lindsay Graham also shares his 9PLAYLIST MULTI with us as well and let’s us in on his 63MIX ROUTIN3S on what he has, does, and enjoys Morning, Afternoon, and Night. Celebrity Choreographer and DJ Matt Steffanina also shares his 63MIX ROUTIN3S with us as well. Last month’s cover star, Tyson McGuffin shares his 9LIST STORI3S3 for his must-haves in grooming, style, and fitness. DJ and fitness entrepreneur/influencer Sommer Ray also shares hers as well this month. Our THE 9LIST 9M3NU comes from Chef Christina Tosi of Milk Bar, Chef Ed Cotton of Leonetta here in NYC who share their 9CH3FS with us and private chef/cater Chef Marcel Cocit who shares his 9B-L-D.
Read the AUG ISSUE #116 of Athleisure Mag.
PHOTO CREDIT | TurboTax
Earlier this year, we had the pleasure of interviewing Egypt + Mike and with us thinking about our business taxes, we wanted to circle back to this duo to find out what we need to know!
ATHLEISURE MAG: We had the pleasure of interviewing you earlier this year and now small business taxes are coming up next month! What are some tips and tools that we can use to be organized in order to begin preparing our taxes and to think about for next year?
EGYPT: We’re right there with you! We run seven businesses, so staying organized is key. One of the best decisions we made was hiring a bookkeeper. It’s been a huge stress reliever. We also use TurboTax Business, which has been a game-changer. What I love most is that it provides year-round support, not just during tax season. You can connect with a virtual tax expert at any time, which really helps reduce the last-minute scramble.
A lot of small business owners filed extensions back in March, and now that September 15 is right around the corner, it's crunch time again. That’s why we always say: build your dream team. At a minimum, your team should include a bookkeeper, CPA, and an attorney. Having experts in your corner allows you to move through tax season with confidence. Tools like TurboTax Business help keep everything streamlined and simple.
MIKE: In today’s world, juggling family, kids, and multiple businesses can get overwhelming. That’s why it’s crucial to get ahead of the curve. Schedule time to get your finances in order now, as you don’t want to be the person trying to file for 2024, 2025, and 2026 all at once!
My advice? Plan ahead. Set regular check-ins. And don’t wait until tax season to talk to an expert. With TurboTax Business, you can connect with pros who specialize in small business taxes. They’ll help you uncover every eligible deduction and find ways to maximize your savings in the long run.
AM: How important is financial planning for personal and professional goals?
M: It’s everything. Like they say, “Failing to plan is planning to fail.” I wasn’t taught financial planning growing up, so learning it as an adult has been life-changing. Now, I treat it like gold. And more importantly, I want our kids to learn the value of money, too.
Financial education is essential. You could earn millions, but if you don’t know how to manage it, it disappears just as fast. Planning is about protecting your future and creating a legacy.
E: Absolutely. I always say: “It’s not how much you make, it’s how much you keep.” Money is a tool. And if you use it wisely, it can compound and give you the freedom to do what you love.
For every business we’ve launched, we’ve created a business plan that we revisit annually. Why not treat your personal finances the same way? Set financial goals, review them regularly, and make adjustments when needed. That structure and discipline allow your money to work for you, not the other way around.
M: And here’s a truth a lot of people overlook… planning includes knowing when to ask for help. You don’t need to figure it all out alone. Partnering with a TurboTax Business expert means you’ll avoid costly mistakes like missing deadlines or miscalculating taxes.
E: Speaking of mistakes, I made one years ago when moving funds between investments. The money hit my personal account, triggering a capital gains tax, and I wasn’t prepared. These are things most people don’t know, and without an expert, they don’t know how to fix them either.
That’s why it’s so important to work with a tax pro who understands both your business and personal finances. They’ll help you make smart decisions with the full picture in mind. And with TurboTax Business, you also get 20% off your personal tax prep, which is a nice bonus!
AM: For those that are in the process of buying their first home, what should we have in mind when it comes to going through that process?
E: If you're planning to buy your first home, start months in advance, not when you're ready to tour properties. The first step is to sit down with a lender to assess your financial readiness and buying power.
What you think you can afford monthly doesn’t always align with what a lender will approve. You might feel comfortable with a $500,000 home, but the bank might not see you as a reliable borrower yet. So your financial picture—credit, income, debt—all of it needs to be aligned ahead of time.
Preparation is key. Get financially and mentally ready before you even start house-hunting.
AM: Are there any design aesthetics—whether it's colors to include in our space or elements that we should bring into our homes—as we look forward to Fall/Winter 2025?
M: We’re seeing a strong movement toward bringing the outdoors in. People are adding more greenery, natural textures, and organic elements. Homeowners are also loving outdoor spaces that function like indoor rooms… think sunrooms, all-weather patios, or screened-in porches.
Another big trend? Smart homes. From lighting and blinds to appliances and security, people want homes they can control with a voice command or smartphone. I’d say around 80% of buyers are looking for homes with integrated smart technology, and many new builds include it as a standard now.
E: Yes, and natural light is huge, especially as we enter fall and winter. I personally suffer from Seasonal Affective Disorder (SAD), which is triggered by lack of sunlight. That’s one of the reasons we moved South, though even here I still feel it.
We’ve seen a big increase in requests for larger windows, skylights, and panoramic doors to help bring in more natural light. It's a top priority for many homeowners heading into the darker seasons, and it's something I specialize in designing.
M: We always say we’re living in the Jetsons era. Smart homes, sunlight optimization... the future is here!
AM: What are some projects that you can share that we can keep an eye out for with the two of you?
E: We’re so excited about Season Two of our podcast, Marriage and Money. It’s truly a passion project. It all started because we wanted to carve out space for real adult conversations, especially about relationships, money, and life. This season, we even took it on the road, which has been an amazing experience! Also, we have launched Egypt And Mike TV on Youtube where you can find us designing clients' homes, managing our businesses and family and laughing all along the way. We were also nominated for an Emmy for our show Married To Real Estate, so fingers crossed.
M: We’ve also got new digital projects on the horizon and some big announcements coming soon. Stay connected with us online there’s much more to come!
Read the latest issue of Athleisure Mag.
Sports have always been about connection. Whether it’s cheering courtside or catching a match on TV, the excitement is the same. These days, that connection has moved beyond the physical arena. Many fans are adding an extra layer of fun by engaging in online betting. It’s not just about predicting scores. It’s about feeling closer to the game, wherever you are.
If you’re stepping into the online betting scene, you’ll quickly notice that not all platforms are the same. Some prioritize clear rules, secure payments, and user-friendly design. Sites like ufa are often pointed to as examples of what reliable betting can look like. That doesn’t mean you have to use them, but understanding what makes them a solid reference can help you choose wisely.
PHOTO CREDIT | Pexels/Ketut Subiyanto
It’s easy to get caught up in the thrill of betting. The adrenaline kicks in when you’re watching the numbers and odds shift. But behind that rush is the need for strong safety measures.
Safe betting isn’t just about protecting your money. It’s also about protecting your personal details and ensuring fair play. Reputable platforms use encryption, clear terms, and transparent processes so you know exactly what’s happening with your bets and your account.
Think of it like training for a sport. You wouldn’t run onto a court without proper gear or preparation. The same applies here. Safety is your gear.
Choosing a platform is like picking a good sports team. You want the right mix of skill, reliability, and strategy.
Here are some markers of a site worth your time:
● Licensing and Regulation – Check if the site is licensed by a recognized authority.
● Clear Rules – The terms and conditions should be easy to find and written in plain language.
● Secure Payment Options – Look for trusted payment providers and encrypted transactions.
● Fair Play Tools – Features like betting limits and self-exclusion options show a platform values player well-being.
In sports, clear rules make the game enjoyable for everyone. The same goes for betting. A transparent platform should make it easy for you to track your bets, understand payouts, and see how odds are calculated.
This is where you, as a bettor, get to play coach. Review the platform’s policies before you start. If something feels unclear or hidden, treat it as a red flag.
Betting can be part of a balanced sports lifestyle, but it works best when it’s kept in check. This means setting limits before you start and sticking to them.
Try approaching it like a workout plan. You wouldn’t train for hours every day without rest. Similarly, you shouldn’t bet without boundaries. Knowing when to step away helps keep the experience enjoyable.
Modern betting platforms use more than just flashy designs. They integrate tech tools to keep users safe. Features like two-factor authentication, instant transaction tracking, and real-time alerts are becoming standard.
As a bettor, learning how to use these features to your advantage is key. Turn on notifications. Check your account regularly. And always log out when you’re done.
The best advice? Don’t rush. Before you register on any platform, read reviews, check ratings, and see what experienced bettors are saying. Independent reviews can give you insights you won’t get from a platform’s own marketing.
If you’re already a sports fan, you know the value of studying stats before making a call. Treat betting the same way. The more informed you are, the better your experience will be.
PHOTO CREDIT | Pexels/Ketut Subiyanto
Safe online betting isn’t complicated. It’s about knowing what to look for, choosing platforms with strong reputations, and managing your activity with the same focus you’d bring to a game. When you do that, you’re not just betting. You’re playing smart.
PHOTO CREDIT | Chef Marcel Cocit
There are certain foods that when we see it, we can think of an array of dishes that they can go be part of regardless of the time of day! So with International Bacon Day coming up on Aug 30th, we wanted to sit down and chat with Private Chef/Caterer Chef Marcel Cocit to talk about his culinary background, how we can enjoy International Bacon Day, his partnership with Coleman All Natural Meats, and how we can take this treat to the next level in non-traditional ways!
ATHLEISURE MAG: When did you realize that you wanted to be a chef?
CHEF MARCEL COCIT: I realized I wanted to be a chef at a young age. I was about 8 years old. I used to watch my grandmother and my dad cook together. Also, being from NY, I was exposed to a lot of great and diverse food.
AM: You're a private chef/caterer. Can you tell us where you trained and kitchens you worked in?
CHEF MC: I trained in NY at The New York Restaurant School and got my culinary degree from them. I then went to work at Club 101 which was a private luncheon club for private members. After that, I landed my first personal chef job for the Whitney's out in Long Island. They were a very prominent family in New York.
AM: How do you define your style of cooking?
CHEF MC: It all depends on the occasion, but I like fresh farm to table and seasonal cooking. I like to keep things simple. I also love comfort food, and I have a passion for baking.
AM: Bacon is a great ingredient and can be enjoyed beyond breakfast! Tell us about International Bacon Day, how we can celebrate and what are some tips if we want to make the perfect bacon?
CHEF MC: My family loves bacon so to celebrate International Bacon Day is a fun and delicious day for us. The perfect way to make bacon is to cook it in the oven. It's a simple way to cook it with no mess! All you have to do is a line a baking sheet with either parchment paper or aluminum foil and lay you bacon side by side without overlapping them and then put it into a 400 degrees oven for about 15-20 minutes depending on the thickness, then take it out and drain the bacon on some paper towels. You will come out with the perfect crispy bacon and you will have no mess to clean up afterwards.
PHOTO CREDIT | Coleman All Natural Meats
AM: You have partnered with Coleman All Natural Meats - why is this a bacon that you enjoy using?
CHEF MC: I love using Coleman Bacon because it has no antibiotics, no added hormones and no nitrates. I only buy the best meats for my family and Coleman is premium meat product.
AM: What sets their bacon apart from others that we have consumed?
CHEF MC: You can taste the difference in the Coleman bacon. It is a top-quality meat and the flavors of the applewood and hickory smoked really comes through in the bacon.
AM: With Fall being around the corner, how can we incorporate it in creative ways for this time of year?
CHEF MC: When I'm hosting a party or hosting a holiday get together, I like to make my Bacon Ricotta Crostini topped with a Balsamic Glaze. It's creamy and delicious. I use Coleman's Steak Cut Bacon which takes this crostini to another level.
I also love to make a bacon and sage butter rub for my turkey for Thanksgiving. It adds so much flavor to the turkey and I also make a bacon sage gravy to go along with it. My family and extended family is obsessed with it.
AM: What are ways that we can enjoy it in cocktails whether we're tailgating or watching our favorite shows with friends when they are over?
CHEF MC: My wife loves making Bloody Mary's so we love to sprinkle a little bacon in there. It takes the cocktail to another level!
PHOTO CREDIT | Coleman All Natural Meats
AM: We have been hearing about Bacon Bouquets, how can we make them as an interesting center piece for our tables?
CHEF MC: I love making Bacon Rosettes to add to my charcuterie boards, they are so different than what most people put on their boards. I think it adds a beautiful and delicious touch to your centerpiece. Bacon Rosettes are super easy to make, all you have to do is roll up each piece of bacon and add 2 toothpicks to one end of the rosette and then place them on a rack with a sheet pan lined up with aluminum foil and bake it in a 400 degrees oven for about 20 minutes or so or until nice and crispy. Then take them out of the oven to cool down for a couple of minutes and remove the toothpicks and you have yourself a gorgeous bacon rosette. I also like to add a piece of basil to each rosette which makes it look like it has a green leaf.
Read the latest issue of Athleisure Mag.
Last year, we had enjoyed seeing our cover star, Tyson McGuffin play pickleball at Lifetime Fitness alongside Andre Agassi, Collin Johns, Ben Johns, and Anna Bright. It was the first time that we had seen the game in person as we were introduced to it like many during the pandemic on TV. Once we got to know more about the game, we realized that 5X Grand Slam Champion and 4X National Champion!
No wonder he loves the game and is passionate about it. Not only does he play it, but he infuses the passion of the game to others through teaching others to play it. Since we had just spent 4th of July Weekend watching Major League Pickleball Tournament on Randall's Island at John McEnroe's Sportime, we knew that we wanted to know more about him and the game. We took some time to talk about how he got into the sport, giving us background on it, why he loves it, and more.
ATHLEISURE MAG: I know that Pickleball was invented in 1965, but for us, it was the pandemic that introduced me to it and it seems like it has been gaining awareness exponentially! How did you come to the sport?
TYSON MCGUFFIN: In 2016 I was a Tennis Pro at a club in Yakima, WA and one of my members kept bugging me to try this silly named sport. I told him no several times. He started waiting to ask me after each of my lessons at the club. I finally gave in. I showed up at a beat up YMCA gym floors. I thought as a 5.5 Tennis player I could easily hang with the 4.5 top court. Long story short I couldn't, I got my butt kicked by a few 55+ guys. I went home that night consumed as much Pickleball content I could find on YouTube came back to that next week and found success. That same member with a group of others encouraged me to play tournaments. I learned quickly I could hang with some of the top players in the country. My 1st year I was offered a paddle contract and the rest is history.
AM: Our first Pickleball match was when we attended the one at Lifetime here in NYC where you are on a panel with the Johns brothers as well as Anna Bright and Andre Agassi. It was also the first time that we watched you play. When did you realize that you wanted to play it professionally?
TM: After just one tournament at 4.5, I realized I could compete with the 5.0/Pro players. So my next tournament I gave it a shot and landed a sponsorship. There was so much competitive spirit left in me after years of Wrestling and Tennis, I couldn't pass up a chance to reignite that fire.
AM: We enjoyed watching the MLP NY Tournament over the Fourth of July Weekend as we saw a number of the franchises playing. For those that are not familiar with the sport what are the similarities and differences to tennis.
TM: To start, the court size is much different. You can fit 4 Pickle courts on a Tennis court. You can essentially have 16 people playing in the same amount of space. It's loud, has more of a backyard feel and the overall barrier to entry is lower. It takes 6 or more months to be decent at Tennis, in Pickle someone can play their 1st and find success. They say Pickle is making Tennis courts fun again. Pickle wouldn't be where it is today without the Tennis community. There are plenty of similarities, court positioning, techniques, and tactics. Most all of the pros on tour have some sort of Tennis background.
AM: You play in the PPA as well as the MLP for the Phoenix Flames. For our community who is newer to the sport can you tell us a bit about each of these organizations - the PPA and the MLP?
TM: MLP is newer to the sport. A team based (originally rally scoring) format. It's rowdy, loud and has other similarities to team-based franchised sports. PPA is the original tried and true, similar to ATP format. A tour with rankings and points individually based. This format shows who the best of the world are.
AM: You compete in Men's Singles, Men's Doubles, and Mixed Doubles - how do you approach playing Singles versus Doubles?
TM: Singles has had my heart from day one. I don't know if it's the inner wrestling me, but that never say never isn't over until it's over mentality does well in Singles. I would say Singles is more physical and Doubles has a different strategy in many situations. I've come a long ways in the Doubles side and now see the art in Doubles as well.
AM: Does Pickleball have a season what are the months that it is played in terms of a tour perspective?
TM: Professional Pickleball is pretty much year-round. The tour is starting to change this slightly. MLP will essentially become a summer league with PPA taking the majority of the summer months off. There will also be a break at the end of the year.
AM: What is an average week like for you in terms of training for your next match and during the off season, what is that like.
TM: I am a reps guy. My preferred week would be at home. On a daily basis, I'm up training by 6am then I head to hot Yoga. After dying for an hour or more there, I typically head to strength & conditioning training with my man Craig. After training there I'll either get another practice in or a round of golf. Whatever I can fit before picking up my kids from school. From there I'm in 100% husband/dad mode until 8pm where I'm in bed prepping to do it all again the next day.
AM: Pickleball is obviously a total body sport, but what are 3 workouts that you do to optimize yourself in the sport?
TM: Hot Yoga, strength training, & fast twitch functional training.
AM: In addition to being a player, you are also a major advocate for the sport and pushing its awareness! You are an IPTPA and PPR certified coach. You also created the McGuffin Signature PB Camps and TM PB Coaching. Can you tell us about both of these companies that you have built?
TM: I taught mostly Tennis & Pickle for almost 8 years before starting my own camp business. For me teaching and growing the sport helps me give back to the sport that's given me plenty. TM Signature PB Camps is one of the best in the business. We believe the game is evolving and our teaching has to evolve with it. Personally I enjoy the learning curve at an amateur level. It'd take me months maybe even years to swe a player's level change in Tennis, in Pickle I can witness a camper go up a full half level in two 5 hour days.
AM: In addition to all of the work that you do, you have your own podcast, The McGuffin Show what can you tell us about this?
TM: I started The McGuffin Show out of a desire to make sure we were doing things others were not. It was a place for me and my co-hosts to be ourselves and talk about the wild ride we're on with the sport. Amateur and professional side are both growing at such a rapid pace we need media to help everyone keep up.
AM: We have been watching a few of your episodes of Making McGuffins - why did you want to create this series?
TM: My wife and I started Making McGuffins again out of a desire to stay ahead and do something nobody else was doing. We thought at worst case we'd be documenting the craziest time of our lives. It's also a way to showcase my wife and kiddos. My wife is my true hero and helps in every department of my life and business.
AM: As someone who travels a lot for the sport, what are 3 things that you like to have with you to make your hotel feel a bit like home?
TM: We typically stay in Airbnbs, laundry is must with how much I sweat. We also bring our whole team typically 2+ kids, Nanny, and sometimes trainer & videographer. A house is a must with our crew.
I travel with my cold plunge and all of my Hyperice recovery devices. This is a must to try to stay in routine.
Last, but not least my family. Keeping them on the road for me reminds me what's really important at the end of the day. It lowers my ego. Kids don't care what your results were, you're still expected to be Dad whether you win or loose.
AM: When you're not focused on Pickleball tournaments, training, educating etc, how do you take time for yourself?
TM: My wife & I love to travel. We also enjoy good food. Music is big for me, I like attending festivals a few times a year. Mostly though, our family loves spending time outside. We live in beautiful North Idaho with so much to do outside. I love to golf and spend time by the lake.
AM: You are a 5X Grand Slam Champion and a 4X National Champion - what do you want your legacy to be in the sport?
TM: I want to leave a legacy in the sport giving back as much if not more than it's given me. I want to help insure its continued growth all around the world. I've witnessed Pickleball transform lives, including mine.
AM: For those that are starting out and want to play, what are 3 pieces of advice you have to get them into the sport?
TM: Put yourself out there it's hard to find a more inviting sport. Find a local find a more inviting sport. Find a local park or look up your local ambassador they'll show you how to play. When you get comfortable playing identify who you are as a player. The beauty of Pickleball is there isn't just one way to play. Figure out your strengths and build your game around them. Lastly go to Tyson McGuffin YouTube page and take advantage of all of our free instruction. Once you're at a 3.0 level or above take one of our camps listed on TysonMcGuffin.com.
PHOTOGRAPHY CREDITS | FRONT + BACK COVER, PG 16, 22, 25 Sye Williams | PG 19 - 20 Jay Valeriano | PG 26 Mad Rabit |
As we mentioned in our cover interview of Tyson McGuffin, we had the pleasure of attending MLP's New York City Pickleball Tournament at John McEnroe's Sport Time that took place July 3-6 as guests of Dulce Vida Tequila. On the day that we watched the matches, we enjoyed being able to watch teams that played in the Premier (Carolina Hogs, New York Hustlers, Miami Pickleball Club, Columbus Sliders, Orlando Squeeze, Brooklyn Pickleball Team) and Challenger (California Black Bears, Bay Area Breakers, Las Vegas Night Owls, Nashville Chefs, Florida Smash, D.C. Pickleball Team) Leagues.
As we sat in the sponsor tent we were able to enjoy watching the matches on both sides of the tent while also being able to meet various teams' ownership/management. We also enjoyed sipping cocktails and being able to see the athletes up close, as well as to get to know more about them through their play as well as being able to see the fans enjoying their favorite pickleball player!
We enjoyed seeing the match between the Nashville Chefs and California Black Bears which kicked off our morning. D.C. Pickleball Team and Bay Area Breakers was another great match - both of those were on the Grandstand Court for the Challengers League.
On the Championship court, the Premier League teams played. Our favorite match from that game was the last one of the night where we watched the Orlando Squeeze and Brooklyn Pickleball Team play. Brooklyn Pickleball Team was the host for this weekend's event and the energy was next level as the fans cheered on the Brooklyn team and we loved seeing the flags and signs - the fact that they won was definitely a great end to seeing the matches throughout the day!
We'll be back for the MLP Finals that will take place here at CityPickle at Wollman Rink in Central Park August 22 - 24th as guests of Dulce Vida Tequila and tickets are still available!
We can't wait for next month and you can see some great moments from this great weekend earlier this month.
PHOTOGRAPHY CREDIT | PG 29 Dulce Vida
Read the JUL ISSUE #115 of Athleisure Mag and see THE COURT IS HIS | Tyson McGuffin in mag.
PHOTO CREDIT | Unsplash/Hannah Busing
Imagine stepping into a home where every detail feels intentional: welcoming spaces, practical layouts, and a sense of ease that supports daily life. That’s the direction modern home design is taking.
Renovations now prioritise comfort, functionality, and wellbeing, creating spaces that not only look beautiful but also enrich everyday living.
Modern home improvements are now about more than style; they aim to make living spaces more adaptable, enjoyable, and supportive of daily routines while reflecting personal taste and lifestyle choices.
Let Light Transform Your Space
Natural light has a profound impact on how people feel in their homes. Expansive windows, glass doors, and open-plan layouts create airy spaces that encourage relaxation, productivity, and a sense of calm. Beyond aesthetics, sunlit rooms reduce reliance on artificial lighting, lower energy use, and improve mood and focus throughout the day.
Contemporary design often merges indoor and outdoor spaces. Folding doors, for example, create a seamless connection between a living area and a garden or patio, allowing light and fresh air to flow freely.
Light-reflective surfaces, pale walls, and uncluttered décor further enhance this sense of openness, making even compact spaces feel larger, more energising, and welcoming for family or guests.
Materials That Last and Look Good
Durability is key when planning upgrades that support everyday life. Aluminium has become a favourite choice because it combines strength, low maintenance, and contemporary style. Products such as NOW Aluminium exemplify this approach, offering flexibility and elegance while standing up to daily wear, frequent use, and varying weather conditions.
Choosing high-quality materials ensures that investments last for years, reducing the need for constant upkeep. Beyond longevity, these materials can improve energy efficiency and security, contributing to both comfort and peace of mind, which is increasingly important in modern homes.
Spaces That Adapt to Your Needs
Homes today are more than static spaces; they need to adapt to the way people live. Multi-functional rooms are increasingly popular, from home offices that double as guest rooms to living areas designed for both relaxation and hobbies. Smart layouts, flexible furniture, and clever storage solutions make it easier to maximise the use of each space efficiently.
By considering how each room will be used day-to-day, homeowners can create environments that feel practical, inviting, and adaptable. Multi-functional design ensures a home evolves with changing lifestyles, whether accommodating work, study, exercise, or socialising.
Energy Efficiency for Comfort and Savings
Energy-efficient upgrades are both environmentally responsible and beneficial to household budgets. Insulated doors, double-glazed windows, and modern heating systems maintain a consistent indoor temperature while lowering energy costs. Even small adjustments, such as draft-proofing or energy-saving lighting, can make a noticeable difference in daily comfort.
Focusing on energy efficiency creates homes that are not only more sustainable but also more enjoyable to live in, enhancing everyday wellbeing while supporting long-term value. Thoughtful home improvements go beyond surface appeal. By prioritising light, materials, adaptability, and efficiency, homeowners can transform spaces into environments that genuinely enhance comfort, functionality, and overall quality of life.
Earlier this year we had the pleasure of interviewing Chef Dominique Ansel as we talked about his partnership with Honey Bunches of Oats as well as his noted Dominique Ansel Bakeries that are here in NYC as well as in Las Vegas! He is know for his phenomenal creations and now that Papa D'Amour opened a few weeks ago we wanted to talk about his latest concept, how it came about, and more! We also had an incredible time having a 9TASTING of some of the unique and satisfying treats that are sweet and savory located in Greenwich Village.
ATHLEISURE MAG: It’s so good to see you again!
CHEF DOMINIQUE ANSEL: It’s so good to see you again. How are you?
AM: We're good!
So, what is the thought behind this latest concept? I'm so excited that you're able to now be able to fully tell us about it!
CHEF DA: We live in New York City. It’s the most eclectic city in the world! I’m French obviously, I came from France and I met my wife in NY, she’s from Taiwan. Our kids are born here, they grew up here and of course, they are Americans. They have the culture here and they are also growing up in the culture that we share together. So our family celebrates lots of different holidays that are Chinese, French, American!
AM: Oh yeah!
CHEF DA: It’s a lot of different holidays so it’s amazing to be able to teach them about our different cultures and what they are like. That’s how this concept came about.
At home, we’re eating all kinds of foods - Asian, French it’s all diverse. We want to expose them to all of that and we’re glad that our kids can learn all about it.
AM: That’s amazing and such a great foundation for them.
You're known as someone who's always creating and being innovative. What are the synergies between French pastry and Asian breads?
CHEF DA: It’s all about the culture and the tradition of food. That is the most important thing to me. There are a lot of French techniques that we do here. There’s a lot of Asian inspired flavors and traditions of how we eat things. It’s a mix of cultures and not so much a mix of ingredients.
AM: Wow!
And what are the spices and ingredients that are indicative of Taiwanese Cuisine that you've implemented into this menu?
CHEF DA: I think it's more like scallions, hot dogs, and rice. There’s a mochi donut and there are a lot of things that are a nostalgia to the Asian community in terms of Asian preference of bread. That overlaps with the French.
AM: Your menu here doesn't have any repeats from your other restaurants. So, what was the process like in making this menu, and how do you achieve that balance between what you're offering is?
CHEF DA: Well, it was very challenging first of all!
AM: We would assume that!
CHEF DA: So you don't want to be too French and you don't want lean into being too Asian so we’re right in between, right in the middle. It's something new and it’s something fresh in terms of the idea. We wanted to make sure that we are telling the stories behind each of the creations.
AM: Right.
CHEF DA: The process was long, it took us about a year to work through all of these ideas from the concept, to the testing, to the execution. We wanted to make sure that everything that is available and that you receive, each one of them has a reason to be and that it has a message to pass on.
AM: That is such a thoughtful approach to this concept!
In terms of seasonality, what are flavors that we can expect as we continue to navigate the Summer and then as we go into the Fall?
CHEF DA: Well it’s always the same for me. I love fresh fruits in the Summer and I always like nuts and chocolate towards the Winter. So the menu right now is still the same because we just opened a few weeks ago. But there will definitely be some changes in the Fall!
AM: It will be interesting to see what that will be!
So when it comes to introducing new ingredients or spices into the menu, what do you look at?
CHEF DA: The most important thing for me is the culture, looking at traditions, or even childhood memories. Those elements are not always so much in regular ingredients. But it’s also how you eat food as well.
AM: Right.
CHEF DA: For example, we have Scallion Bread and the tradition of eating it in Taiwan, is the you hold it and you fluff the bread. So you see that motion in your hands that makes the dish lighter. So we have a pastry that resembles a little bit of this. So it’s a cultural thing and that’s what it is for me more than anything else!
AM: When you're not at your restaurants or creating concepts – we know that you do a lot and are so busy. How do you spend time just for yourself?
CHEF DA: I spend it all with my kids! They keep me very busy and I’m very happy about it!
AM: Well Chef, we appreciate you talking with us and sharing more about Papa D’Amour as well as answering our questions for our series THE 9LIST 9M3NU again as well as 9CH3F ROUTIN3S! We’re really looking forward to tasting your creations and showcasing this with 9TASTING which we'll share soon! We have truly enjoyed finding out the storytelling behind the dishes you create!
CHEF DA: Thank you!
PAUL FARKAS: It’s amazing that you came up with this menu all within a year!
CHEF DA: It’s challenging and it’s risky too! It’s brand new and it’s small.
PF: I was going to ask, in terms of Taiwanese cuisine, are there restaurants that are here in NY?
CHEF DA: There are a few, but there are some that are a gem! There is one that I go to where every single dish is like wow! It’s so delicious and so simple! My wife and I were there and there is just this seasoning that is in the wok because they don’t really wash it so it’s just rinsed off. So you have those layers of rich flavor, spices, soy sauce, and various oils and so when you’re eating there everything has a bit of that flavorful mix because of the wok. It’s strange, but it’s really good!
PHOTOGRAPHY CREDITS | Paul Farkas
Read the JUL ISSUE #115 of Athleisure Mag and see SWEET & SAVORY | Chef Dominique Ansel in mag.
NoMad is one of our favorite areas in Midtown and the neighborhood is so accessible. As much as we see it everyday, we always enjoy popping into restaurants where we can take a break, enjoy a great meal whether solo or with friends for lunch and/or dinner!
We have been going to Handroll Bar Rolling since it opened last Summer and we enjoy their tasty handrolls, miso, additional bites, and sake selection! After swinging by a number of times over the past year, we sat down with Olivia Youngmi Ham, who not only owns this restaurant, but she has worked in this industry as a restaurant designer and consultant for over 2 decades! We wanted to know more about her background, the restaurant and what we should have in mind for our next meal.
ATHLEISURE MAG: Tell us about your background and what brought you to the restaurant industry?
OLIVIA YOUNGMI HAM: I have been working as a restaurant designer and restaurant consultant for over 25 years. I own Studio Rolling (Hortus, Mishik Tasting Room, Oases), an interior design company. I've designed and opened over 140 restaurants, bars and cafes in NY & NJ. I always meet chefs, culinary staff, store owners and managers to discuss and develop the menu and restaurant/bar.
I have lots of good ideas to share with everyone and honest opinions about their tastes. Handroll Bar Rolling is my first restaurant as an operator.
AM: Please tell us about Chef Kim!
OYH: Chef Kim has a very high taste level. His mother has had a food business for over 30 years and Chef Kim learned many things from his mother.
He managed and cooked for his mother's small cafe in Brooklyn for a couple of years.
We used our mother's recipes here and there to develop our menu. When Chef Kim and I prepare at Handroll Bar, Chef Kim and I think about what is comfort and clean food for everyone.
AM: Why did you want to open Handroll Bar Rolling?
OYH: I've helped many other restaurant owners. Most of my clients were start-up businesses. I set up almost everything to open the restaurant and I wanted to do one of my own.
AM: Tell us about the ambiance of the restaurant.
OYH: I have many food allergies. I know that food can make my life very happy or unhappy. I select all the ingredients carefully to make everyone happy.
All menus are for 1-2 people. Solo dining is welcome. Handroll Bar Rolling has a very cozy ambiance and everything is well balanced.
Even the music and lighting is not overwhelming. Every element is in harmony.
AM: Why do you focus on handrolls?
OYH: I really like fish and handrolls are small. There are many healthy ingredients that are mixed in. Regular sushi rolls have only one or two kinds of fish in them. You can eat four or five different handrolls if you choose a 4-5 Set menu.
AM: Tell us about the Handroll Sets which is our favorite thing to enjoy when we come in to dine.
OYH: My favorite Handroll Set is 6 Handroll Set - Tuna, Yellowtail, Salmon, Blue Crab, Scallop and Spicy Tuna. They all have different tastes, spicy levels, super fresh, and are tasty.
AM: If we are ordering a la carte what are3 handrolls that you suggest?
OYH: I recommend Shrimp Tempura Rolls, Eel with Avocado and Snow Crab. We have a more premium and unique menu than other eateries.
AM: Do you have seasonal rolls?
OYH: No, but for the Summer time, Cucumber Avocado Rolls are light and easy.
AM: What are 3 sides or specialty items that we should also have in mind?
OYH: Chicken Karaage, Takoyaki and Ebi Potato are good choices.
AM: For those coming in for drinks, what are 3 that we should have in mind to enjoy with friends and family?
OYH: We have a special Shochu Highballs-Yuzu, Peach and Sakura flavors are best sellers. People can also enjoy a non-alcoholic version as a mocktail.
AM: Do you have a Happy Hour and if so, what does this menu look like?
OYH: We have a daily Happy Hour from 4-6pm, Beer $7, Sake $8 and Wine $9.
AM: As we continue to navigate through the Summer and looking ahead to the Fall, are there any events coming up that we can share with our readers?
OYH: There will be an event on Monday, Aug 18 from 7-8pm. We will have a DJ come in and play fun music.
PHOTOGRAPHY CREDITS | Studio Yeonjak
Read the JUL ISSUE #115 of Athleisure Mag and see HANDROLL BAR ROLLING in mag.
Sometimes after a satisfying meal like this, you want to get a sweet treat just to make your meal well rounded! Around the corner in the neighborhood is Honey's at Bear Donut with inventive ice cream that is so refreshing! We took some time to sit down with the owner, Honey Kim to talk about Bear Donut. We talked about her passion for ice cream, her process and what we should think about having when we come in!
ATHLEISURE MAG: Before we delve into Honey's at Bear Donut, tell us about Bear Donut and what is the ethos behind this eatery?
HONEY KIM: Bear Donut opened in 2022 in the heart of New York City. Traditional mochi donuts often highlight Asian-inspired flavors, but we wanted to do something different. To take the mochi donut format and apply it to everyday American donut flavors. We thought it would be fun to create something that feels familiar but still has that chewy mochi texture people love.
AM: As the co-founder of Bear Donut, can you share your background?
HK: Interestingly, I’ve always been in the e-commerce and online business world. I opened my first online shop in high school and continued to run various online businesses. My last project was a beauty brand called ARTIPS, which was carried by retailers like Anthropologie, Free People, Madewell, and Mure + Grand. I never imagined myself in the hospitality world, but when I first experienced the face-to-face customer connection, it felt magical. Although the industries are different, I’ve always loved creating experiences, and food quickly became my favorite way to do so. Over time, I found myself most drawn to dessert, and Bear Donut became my way of turning that passion into something real.
AM: What are 3 donuts on Bear Donut's menu that we should have in mind?
HK: The Maple Caramel, Toasted Coconut, and our Classic Mochi Donut are all great choices. We also have Cream-Filled Brioche Donuts, and right now, one of our most loved flavors is the Strawberry Matcha. It has matcha cream inside and a strawberry glaze made with our house-made jam.
AM: Ice cream has always been on the menu but what led to the launch of Honey's?
HK: One night after dinner with my husband and some close friends, we ended the evening with ice cream. I had this simple but powerful realization. All of life’s happiest moments seem to include ice cream. That feeling really stuck with me. I couldn’t stop thinking about it, and that’s where the idea for Honey’s came from. I wanted to create ice cream that felt personal, made from scratch, and full of heart, just like how we approach donuts.
AM: What should we know about the ice cream selection that is available at Honey's?
HK: We currently offer a rotating menu of 12 small-batch flavors made right in the store. All the flavors are handcrafted using high-quality ingredients, and we aim for a mix of comforting classics and playful new ideas that feel joyful and a little nostalgic.
AM: What was the thought process behind the flavors that you offer?
HK: A lot of it comes from my personal memories and also the creative process I developed through working on seasonal donuts at Bear Donut. I’m always thinking about what makes a dessert feel comforting, emotional, or slightly unexpected. I like flavors that feel familiar but make you pause in a good way.
AM: Going forward, will your ice cream have seasonal flavors?
HK: Absolutely. Just like with our donuts, seasonal storytelling is a big part of what we do. I love coming up with flavors that reflect the time of year, whether that’s cozy and spiced for fall, or bright and fruity for summer.
AM: When someone comes in to order ice cream, what toppings are an option?
HK: We keep it fun but simple. Our current favorite toppings are cute gummies - butterflies, hearts, gummy bears, cherries. We also offer house-made strawberry jam, hazelnut crunch sauce, classic chocolate hot fudge, and caramel fudge. Other topping options include walnuts, brownie pieces, chocolate chip cookies, Oreo cookies, and marshmallows.
AM: As we continue to navigate the Summer and heatwave, what are 3 ice creams that we should have in mind to try?
HK: Definitely try the Blue Mangoberry - it’s a strawberry mango sorbet with a coconut blue matcha drizzle, inspired by the playful colors of Superman ice cream. Then there’s Raspberry Fudge, which has this really rich berry flavor with a bold swirl of dark chocolate. And I love the Apricot Wine Sorbet - it’s bright, a little tart, and super refreshing on a hot day.
IG @honeys.nyc
PHOTOGRAPHY COURTESY | Honey's at Bear Donut
We enjoyed having ice cream at Honey's and we're still dreaming about their newest flavor, Honey Vanilla Matcha Affogato which you need to swing by and have while it is available. We were also fans of their Vanilla Masala Chai and an incredible Raspberry Fudge! We also loved the Fig Ricotta and think that it's worth coming by to see whatever flavors Honey Kim has cooking up!
Read the JUL ISSUE #115 of Athleisure Mag and see HONEY’S @ Bear Donut in mag.
There is something about dance music that brings people together through the beats, lyrics, and that feeling of being together. We took some time to chat with Matt Steffanina who is a noted choreographer that has worked with Taylor Swift, Meghan Trainor, Jason Derulo and more. In addition to his love of music as a dancer, he is also a DJ who loves EDM and how these passions combined together! We talk with him about his career, founding DNCR Academy, his focus as an EDM DJ, upcoming music, and more.
ATHLEISURE MAG: Before we delve into your DJing, you were a competitive snowboarder early on in your career. What led you from doing that to becoming interested in hip-hop dance and ultimately being a choreographer?
MATT STEFFANINA: Snowboarding was my first creative outlet, it gave me this rush of freedom and self- expression. I would train at the gymnastics spot every summer working on new flips and tricks on the trampolines. But when I saw dance for the first time in music videos, it hit different. I started using what I’d learned in snowboarding to pick up breakdancing, teaching myself by watching my favorite dancers in movies and eventually that led me to hip hop and choreography.
AM: You have danced with a number of notable people from Taylor Swift, Jason Derulo, Meghan Trainor and more. What has it meant to you that you have been able to work with so many people throughout your career?
MS: It’s surreal sometimes. Coming from a small town in Virginia, I never imagined I’d share the stage or studio with artists I grew up watching. What means the most to me isn’t just the star power, it’s the fact that these collaborations validate all the hours I put in dancing in my basement. It’s also taught me that no matter how big someone is, the best artists stay grounded and collaborative.
AM: As a choreographer, what is the creative process like when it comes to working with an artist and executing a vision whether it's for a performance on the stage for a show, a music video, or even for a tour? What is it that you are looking for and how does it come together?
MS: It always starts with the vibe, the message behind the song and how the artist wants to express it. From there, I focus on musicality and how movement can elevate the emotion of the track. I like to blend precision with personality making sure the choreography is clean but still allows the artist to shine as themselves. Collaboration is key, so I always leave space for spontaneity and input from the team.
AM: When did you found the DNCR Academy and tell us what takes place there?
MS: I launched DNCR Academy in 2020 at the start of COVID to give dancers everywhere access to the kind of training I never had growing up. It’s a global online dance platform where you can learn styles like hip-hop, shuffling, animation, and choreography for TikTok. What makes it special is the community, it’s not just about steps, it’s about confidence, growth, and connecting with dancers from around the world.
AM: In the midst of a successful career as a choreographer, you also have DJ'd as well. When did you realize that you enjoyed doing this as well?
MS: Music has always been at the core of everything I do. I started DJing in high school to save up money to move to LA. I played everything from birthday parties and corporate gigs to weddings and clubs. I loved the idea of being able to bring people together through playing a set and curating a vibe. When I realized I could combine my love for music, performance, and dance all in one, I was hooked.
AM: What do you enjoy about EDM music?
MS: EDM is emotional, and it brings people together in a way few genres do. I love the build-ups, the drops, the melodies, it’s like choreographing with sound. Plus, the festival scene is such an amazing, accepting, and creative space. It feels like home.
AM: What led you to debuting a sub-label from Spinnin' & One Hundred: Night Drive?
MS: I wanted a home for music that captures that late-night, windows-down, emotional kind of vibe, something that blends dance, electronic, and melodic storytelling. Partnering with Spinnin’ and One Hundred made sense because they get that vision.
AM: What is your creative process when it comes to creating music? Where do you start?
MS: It always starts with a feeling. Sometimes it’s a vocal sample, sometimes a chord progression or even a moment from my life I want to capture. I’m visual, so I often imagine the music video or the live performance while building the track. Collaboration with vocalists and other producers helps bring it to life and take it to the next level.
AM: Love Where We Are is a fun track and the video definitely is a vibe - tell us about this song!
MS: Love Where We Are was born out of that post-pandemic realization that happiness isn’t always somewhere else — it can be right here, right now. I wanted it to feel joyful and freeing. The video captures that energy, dancing, letting go, and being fully present with the people around you.
AM: We have enjoyed Amazing Race since the first season and you won S28 - what made you want to be on this show and what did it mean to you to be able to travel the world in this way?
MS: I’ve always been up for an adventure, and The Amazing Race was the ultimate challenge. It pushed me physically, mentally, and emotionally. Winning Season 28 was a dream come true, but the real prize was the growth and the perspective I gained from seeing the world through so many different cultures.
AM: What do you have coming up that we should keep an eye out for whether as a choreographer or a DJ?
MS: I’ve got some new music dropping soon under Night Drive, more melodic EDM tracks that blend dance with deeper storytelling. Also working on expanding DNCR with more teachers and dance fitness programs. And with my clothing brand Mad Chill, we’re building out a couple different mental health-driven campaigns that I think are going to make a big impact.
PHOTOGRAPHY COURTESY | Matt Steffanina
Read the JUL ISSUE #115 of Athleisure Mag and see ON THE DANCE FLOOR | Matt Steffanina in mag.
This month's The Art of the Snack takes us out to Big Sur, CA. Wild Coast Sushi is a phenomenal restaurant that is located at Treebones Resort, a glamping destination. In order to get a better understanding of this restaurant, we sat down with Megan Handy, the Assistant General Manager of Treebones. We also talked with Executive Chef Yancy Knapp who shared information about what we can expect for our next visit at Wild Coast Sushi.
ATHLEISURE MAG: Before we delve into Wild Coast Sushi, we'd like to know a bit about Treebones. Who is the founding team/partners of this resort and how did they come to launching this destination?
MEGHAN HANDY: Treebones was founded by my parents, John and Corinne Handy, who discovered the 10.7 acre coastal parcel during their honeymoon in 1983 and fell in love with Big Sur’s rugged beauty.
In 1986, they secured zoning changes allowing “Visitor Serving Commercial” development and spent the next decade envisioning a resort that would blend lightly with nature. After navigating a five year permitting process, they began construction in 2002 (with help from their children including me! and local builders) and officially opened Treebones Resort in November 2004.
AM: For those that may not be aware of glamping, what can you tell us about this experience and what made you want to create a destination for this?
MH: “Glamping”, short for glamorous camping, was not a common term when Treebones was conceived. John and Corinne aimed to offer guests a way to “perch lightly” on the land with round yurts and clear sky domes that blended the immersion of camping with comfort and sustainability. Their vision was to provide nature’s tranquility alongside thoughtful amenities long before “glamping” became a trend.
AM: Tell us about more about the options for guests who stay on property as you have yurts, treehouses, nests, and tiny houses! What are the amenities that are associated with staying here as well?
MH: Treebones offers a variety of unique lodging formats tucked into its coastal landscape, including:
• Yurts with round structures and sky view domes
• A Treehouse perched among coastal scrub
• A Human Nest structure
• Tiny House (e.g. The Cove) with ocean views
• Autonomous Tents (they are the "penthouse suite" of Treebones, spacious cocoon shaped tents with king beds, full bathroom, indoor and outdoor fireplaces and of course stunning ocean views.)
Amenities available to guests include two on site dining venues (including the only sushi bar in Big Sur), massage services, daily yoga sessions, access to an organic vegetable garden, and curated tours highlighting their eco practices. Treebones operates completely off grid using solar, micro turbines, and lithium battery storage, and features composting, recycling, and low impact lighting throughout the property.
AM: What can you tell us about Big Sur?
MH: Big Sur is a remote, rugged stretch of California’s central coast known for dramatic cliffs, redwoods, and pristine ocean views. It has a very small permanent population, fewer than the region held in 1900, and lacks a formal city center or local government. In our part of Big Sur, the South Coast we have amazing hiking and beaches all very rugged and remote.
AM: What are activities that we can enjoy when we are staying on property?
MH: Guests can enjoy various activities ranging from hikes and beaches nearby to fine dining and live music onsite!
• Guided or self guided hiking
• Daily yoga instruction
• Garden tours and tours of the resort’s eco systems
• Outdoor concerts
• Wild Coast Sushi our 8 seat sushi counter that offers a 15 course omakase experience
• The Lodge – our garden to table restaurant serving a 4 course dining experience
• Pool and hot tub
AM: In terms of your background, where did you go to school and what kitchens did you train in prior to coming to Wild Coast Sushi?
EXEC CHEF YANCY KNAPP: Started off bussing tables at a sushi restaurant and worked my way up. I did sushi in San Diego for 10 years before coming up to run the sushi bar at Treebones. Have also worked in restaurants in Copenhagen and Spain.
AM: What is the kind of cuisine that is available at Wild Coast Sushi?
EXEC CHEF YK: Omakase sushi.
AM: How do you go about finding the ingredients that are part of the menus that you create?
EXEC CHEF YK: The ingredient sourcing is a culmination of local fisherman, aquaculture, foragers and local Big Sur produce, as well as vegetables and Eggs from on site at Treebones.
AM: How important is seasonality?
EXEC CHEF YK: Seasonality naturally shapes the menu at Wild Coast, as we use as much in season local produce as possible. We work with local farmers and gardeners whenever possible as well as using items from our on-site organic garden.
AM: What can you tell us about the Bento Box for lunch?
EXEC CHEF YK: The bento box is a box of chirashisushi, which means “scattered fish”. The idea is that guests can take this packaged box and enjoy it on their adventures, at the beach, on a hike or gazing out at the ocean here on site.
AM: We love when we have the opportunity to enjoy an omakase meal! With only 8 seats and a 15 course menu, what can you tell us about the kinds of dishes that are on this menu?
EXEC CHEF YK: The menu is based on a classic edomae style sushi meal through the lens of Big Sur. Seasonal fish and produce are simply prepared to bring out their natural flavors.
AM: How do you go about finding the ingredients that are part of the menus that you create?
EXEC CHEF YK: We source almost all of our seafood, seaweed and wasabi from local purveyors in Morro Bay, Monterey Bay, and Half Moon bay. I also love adding a personal touch to my dishes with hyper-local sea salt, harvested with my 3-year-old son. We collect ocean water from Willow Creek Beach, filter it, and dehydrate it to create our own special sea salt.
PHOTO CREDITS | Treebones Resort
Read the JUL ISSUE #115 of Athleisure Mag and see THE ART OF THE SNACK | Wild Coast Sushi in mag.
● Face serums are intended to address various skin concerns like acne, blemishes, dryness, dullness, darkening, pigmentation, anti-aging, or oily skin.
● Formulated to be lightweight to ensure easy penetration and absorption into the skin, and contains ingredients in their concentrated form to enhance effectiveness.
● Hyaluronic Acid, Niacinamide, Vitamin C, Retinols, and Peptides are some common ingredients used in face serums that are clinically proven for their effectiveness.
Our skin is the largest organ of the body, and is exposed to environmental pollutants. These factors detrimentally affect the health and appearance of the skin. To help our skin repair and restore itself, there are various skincare products available on the market. One such product is Face Serum.
In this article, we’ll explore what face serums are, their benefits, and our top recommendations to help you achieve healthy and glowing skin. We’ll also provide a final verdict on the best face serums that fit your unique skin needs.
Face serum is a powerful skincare product formulated by infusing highly concentrated active ingredients to treat specific skin concerns effectively. They are typically lighter in texture and absorb quickly, making them an ideal choice to apply under your regular moisturizer. They contain finer molecules that can penetrate all three layers of the skin. Ingredients such as hyaluronic acid, vitamin C, retinol, and peptides target various skin issues like dryness, aging, and uneven skin tone.
Face serums are designed to fulfill various skin concerns. They deliver concentrated active ingredients deep into the skin. These products are often packed with antioxidants, vitamins, and essential acids to improve skin texture, brighten dullness, and reduce signs of aging.
A good face serum helps fight acne, fade dark spots, and restore skin elasticity. The lightweight consistency of serums ensures quick absorption without leaving a greasy feeling. With continued use, serums can lead to visibly clearer, smoother skin, addressing a wide range of skin issues.
1. WOWMD Glow Fusion Vitamin C Serum - Best Vitamin C Face Serum
2. Beverly Hills MD Repair + Reverse Daily Serum - Best Serum for Skin Moisture
3. Perricone MD Face Firming Serum - Best Facial Serum for Anti-Aging
4. SkinCeuticals C E Ferulic Face Serum - Best Serums for Face Dehydration
5. No7 Protect & Perfect Intense Advanced - Best Serum for Glowing Skin
WOWMD Glow Fusion Vitamin C Serum is the perfect solution for radiant and youthful skin. This serum contains Vitamin C in a potent 20% concentration with superior absorption to make it gentle yet effective. It contains a blend of botanical extracts, Hyaluronic Acid, and Jojoba Oil to ensure the skin stays hydrated and plump. According to Consumer Health Digest, it’s designed to enhance skin radiance, reduce the appearance of fine lines, and even out skin tone. It’s easy to incorporate into the daily skincare routine. WOWMD is committed to delivering high-quality skincare products that cater to all skin types.
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Beverly Hills MD Repair + Reverse Serum is another face serum that reverses signs of aging and gives your skin a smooth and firm appearance. It helps to slow down the process of Glycation or biological aging by supplying potent antioxidants and other nutrients that aid in reversing the harm brought on by glycation. This serum helps to lessen the appearance of wrinkles, fine lines, age spots, and other symptoms of aging. Peptides, stem cells, and other active components are included in its formulation to help the skin look young and healthy again. It also aids in brightening and balancing the face’s tone to give a radiant and younger complexion.
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Perricone MD’s Growth Factor Firming & Lifting Serum is yet another face serum that enhances the skin’s hydration, plumpness, and resilience. It is made with the most potent active ingredients and was previously only accessible through dermatologists. It was considered the greatest wrinkle serum, according to skincare experts, for making wrinkles less noticeable. It gives a complexion that is radiant, youthful, and fresh, claims Dermatologist Hal Lewis.
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➢ Form: Serum
➢ Quantity: 59 ml
➢ Skin Type: All Skin Types.
➢ Dosage: Twice a Day
➢ Ingredients: Alpha Lipoic Acid, DMAE, Hyaluronic Acid, Glycolic Acid.
➢ Usage: Improves Skin Texture & Anti-Aging Problems.
➢ Safety: Gluten-Free, Cruelty-Free, Parabens Free.
➢ Refund Policy: 14 Days
SkinCeuticals C E Ferulic Face Serum is an advanced Vitamin C serum that assists in reducing the signs of aging. It is intended to lessen the visibility of wrinkles, fine lines, dark spots, and post-acne scars. Its antioxidant content shields the skin from environmental deterioration, and its smooth texture makes it easy to wear. Dermatologist Gaurav Singh, MD, claims to have noticed changes in their skin tone and texture after just one week of use, and it is advised to use it daily for optimal effects.
PRODUCT HIGHLIGHTS
Clinical Study
Professional Treatments
Anti-Discoloration Ingredients
Hydroquinone-Free
Free Shipping
➢ Form: Serum
➢ Quantity: 30 ml
➢ Skin Type: Dry, Normal, Combination, Sensitive.
➢ Dosage: Twice a Day
➢ Ingredients: L-Ascorbic Acid, Alpha-Tocopherol, Ferulic Acid.
➢ Usage: Best for Sensitized, Dehydrated, Discoloration, and Aging.
➢ Safety: Dermatologists Recommended, Clinically Proven.
➢ Refund Policy: 30 Days
No7’s powerful anti-wrinkle peptide technology. This serum features a supercharged formula that protects skin from future signs of aging. This serum contains a rejuvenating serum, nourishing day cream with SPF 30, and hydrating night cream, and uses powerful, concentrated ingredients that are clinically proven to hydrate skin and reduce the appearance of lines and wrinkles to help you achieve visibly smoother and younger-looking skin.
PRODUCT HIGHLIGHTS
High-Quality Ingredients
Risk-free Trial
Affordable Price
Powerful Testimonials
Reputable History
➢ Form: Serum
➢ Quantity: 30 ml
➢ Skin Type: All Skin Types.
➢ Dosage: Twice a Day.
➢ Ingredients: Butylene Glycol, Sodium Ascorbyl Phosphate, Glycerin.
➢ Usage: Best for Signs of Aging, Younger Looking Skin.
➢ Safety: Clinically Proven, Fragrance Free, Cruelty Free.
➢ Return Policy: 30 Days.
How Do We Select the Best Face Serum?
● We take suggestions from subject-matter experts and reputable research organizations. Source product reviews and information about the best choices available.
● Dermatologists and our reviewers assess the face serum’s components. Look for serums that have components that are recognized to be healthy for the skin, such as retinol, vitamin C, or hyaluronic acid.
● We compile verified user feedback on the respective face serums and search for reviews that contain information about the user’s skin concerns and skin type. Apart from this, we consider their individual experience after using the serum and their results.
● Finally, we consider the product’s pricing. We prioritize serums that are cost-effective and offer premium ingredients along with promising results.
How to Choose the Best Face Serum?
1. Identify Your Skin: Concerns Determine what you want to address - whether it's aging, acne, hyperpigmentation, dryness, or dullness. Different serums target specific issues, so knowing your primary concern helps narrow down your options.
2. Know Your Skin Type: Consider whether you have oily, dry, combination, or sensitive skin. Oil-based serums work well for dry skin, while water-based formulas are better for oily or acne-prone skin. Sensitive skin needs gentler, fragrance-free options.
3. Look for Proven Active Ingredients: Choose serums with clinically-backed ingredients like vitamin C for brightening, retinol for anti-aging, niacinamide for pore refinement, hyaluronic acid for hydration, or salicylic acid for acne treatment, according to Health Insiders choosing the right face serum criteria.
4. Check the Concentration and Formulation: Higher concentrations aren't always better - start with lower percentages to build tolerance. Look for stable formulations, especially for ingredients like vitamin C, and consider whether you need oil-based or water-based delivery.
5. Consider Your Routine and Timing: Some ingredients work best at night (like retinol), while others are suitable for morning use (like vitamin C). Make sure the serum fits well with your existing skincare routine without causing conflicts between active ingredients.
6. Start Slowly and Patch Test: Introduce new serums gradually, especially those with active ingredients. Always patch test on a small area first, and begin with a every other day application before increasing frequency to avoid irritation.
Key Ingredients in Face Serum for Skin Care
Hyaluronic Acid: Hyaluronic Acid is known to improve the skin’s moisture content and make it plump and soft.
Retinol: Retinols are used to eliminate the appearance of wrinkles and fine lines to provide smooth skin.
Vitamin C: Vitamin C brightens the skin, enhances collagen production, and protects against environmental damage.
Peptides: Peptides improve collagen production and reduce the appearance of wrinkles and fine lines on the face.
Niacinamide: This ingredient works to control the production of Sebum, minimize the pore size of the skin, and brighten your skin’s complexion.
What Are the Benefits of Applying Serum on the Face?
Specified Treatment: Serums can treat skin problems like wrinkles, UV damage, uneven skin tone, dryness, and acne.
High Concentration of Active Ingredients: Serums contain ingredients in their purest and concentrated form to provide more visible results.
Lightweight & Rapid Absorbing: Serums are lighter than any other skincare products to make them comfortable for the skin and easy to layer with other products.
Hydration & Soothing: Serums are known to have hydrating agents like Hyaluronic Acid to improve the skin’s moisture content and texture.
Brightening & Toning: Vitamin C and Niacinamide can reduce the appearance of dark spots and blemishes to brighten your overall complexion.
Anti-Aging Effects: Ingredients like Retinol, Peptides, and Antioxidants reduce the appearance of fine lines, wrinkles, and signs of aging, and also protect against free radical damage.
Final Verdict
Face serums will remain an essential part of any skincare routine. Skin serums offer targeted treatments for every skin concern, from hydration and acne to anti-aging and brightening. Whether you have dry, oily, or sensitive skin, there’s a serum that can enhance your skincare regimen.
The five serums listed here have been carefully chosen for their effectiveness, ingredients, and suitability for different skin types. By incorporating the right serum into your routine, you can unlock glowing, youthful skin with minimal effort.
Remember to choose the serum that best matches your skin needs, and always follow up with sunscreen to protect your skin from UV damage. It’s always best to consult your dermatologist or a skincare professional before incorporating a skin serum into your skincare routine!
Frequently Asked Questions
1. Can a face serum be used instead of a moisturizer?
No, both products have different uses. Face serums are meant to penetrate all three layers of skin to deliver active ingredients more deeply to treat skin concerns. Whereas moisturizers are meant for topical application and lock the skin’s moisture content to maintain hydration. Remember, not all serums work to moisturize the skin. Always use a moisturizer after you use a face serum.
2. How often should you use a face serum?
Most face serums are intended to be applied daily. It's best to apply a face serum twice a day, preferably in the morning and at night, before bedtime. Cleanse your face thoroughly and pat dry before applying the serum.
3. Do face serums really work?
Yes, Face serums are formulated to work efficiently, as they have their ingredients in the purest and concentrated forms to absorb rapidly and provide the best results.
4. How many serums should I use?
It is best to use one or two face serums at a time. Try to look for a single multitasking face serum that can treat all your skin concerns instead of using too many different face serums. Using too many face serums would not only be a waste of time and money, but also reduce the optimal absorption of all the constituents of the different serums into your skin.
What if the key to sustained energy, radiant skin, and optimal recovery wasn't found in your gym bag, but in your supplement routine? The contemporary athleisure life is one that is focused on maximum physical and mental fitness.
With more and more research, supplements have become the key to your body's needs and what even the best diet cannot provide.
● Athleisure lifestyle requires comprehensive wellness support beyond just wearing activewear.
● Beauty supplements and athleisure supplements work synergistically to enhance both performance and appearance.
● Strategic supplementation supports energy, recovery, and skin health for active women.
● The right supplement routine can seamlessly integrate into your daily athleisure routine for maximum inside-out beauty benefits.
Athleisure is an entire lifestyle concept that places equal value on health and fashion. The new athleisure culture understands that inner beauty begins with inner health, and thus wellness becomes an important factor in Athleisure.
A body that works optimally on the inside results in the confidence and energy that is synonymous with true athleisure style.
● Ingestible beauty supplements combat external concerns like acne and dehydration while promoting overall wellness
● The global athleisure market is registering a growth rate of 9.5% between 2024 and 2034
● Studies show that supplements for muscle recovery can reduce post-workout soreness by up to 40%
● The "beauty from within" approach is becoming more popular than traditional topical skincare among active women
The athleisure lifestyle has a special set of requirements on your body that ordinary nutrition is not able to satisfy. Busy women focused on fitness need supplements to boost energy, support recovery, and maintain healthy skin and hair.
Consider this: as you transition between a HIIT exercise and a business lunch, your body is in the process of repairing your muscles, sustaining your energy levels, and also trying to look good!
Such multitasking needs some strategic nutritional assistance to ensure that you not only kill it in your athleisure pieces but in your work’s formals during your boardroom sessions too.
Enhanced Cellular Energy Production: Quality supplements boost mitochondrial function, providing sustained energy that powers both your workouts and your busy day.
Accelerated Muscle Recovery: Post-workout recovery supplements help reduce soreness and inflammation, so you can stay active and support lean muscle growth for a toned look.
Skin Health from Within: Beauty from within supplements, like collagen, vitamins and antioxidants, help your skin look great while supporting overall health.
Hormonal Balance Support: Regular exercise can stress hormonal systems. Targeted supplements help maintain optimal hormone levels, supporting everything from sleep quality to skin clarity.
B-12 Complex Liquid stands out as a powerhouse supplement for athleisure enthusiasts who demand consistent energy without the jitters. B-12 plays a crucial role in converting carbohydrates into glucose, providing the sustained energy needed for everything from morning pilates to evening networking events.
Key Benefits for Athleisure Enthusiasts:
● Supports daily energy levels without caffeine jitters or crashes
● Aids in maintaining cognitive function during high-performance activities
● Helps maintain a healthy nervous system under physical stress
● Supports stress reduction during intense training periods
● Encourages optimal nutrient conversion from food to energy
Shop WOWMD B-12 Complex Here →
Sea Moss Complex is a nutrient-dense supplement that provides essential minerals that are often depleted during intense workouts, including iodine, potassium, and magnesium, crucial for maintaining electrolyte balance and supporting muscle function.
The natural mucilage content in sea moss supports hydration at the cellular level, helping you maintain that dewy, healthy glow.
Key Benefits for Athleisure Enthusiasts:
● Boosts energy and reduces post-workout fatigue
● Replenishes essential minerals lost through sweat (iodine, calcium, magnesium)
● Supports immunity during intense training
● Compatible with alkaline and keto diets
● Natural anti-inflammatory properties help recovery and reduce inflammation
Get WOWMD Sea Moss Complex Now →
Alpha Lipoic Acid (ALA) represents the intersection of performance and beauty supplementation, making it ideal for the athleisure lifestyle.
Research shows that ALA helps increase energy metabolism, supporting enhanced physical performance during workouts. Simultaneously, its antioxidant properties help maintain skin elasticity and reduce signs of aging.
Key Benefits for Athleisure Enthusiasts:
● Boosts energy production for better workout performance
● Protects against exercise-induced oxidative stress
● Supports nerve health and eases post-workout discomfort
● Helps maintain balanced blood sugar for steady energy
Shop WOWMD Alpha Lipoic Acid Here →
Begin your mornings with B-12 Complex Liquid on an empty stomach to enable the best absorption and longer energy. Pick a liquid supplement that acts quicker than the capsules and helps in acquiring mental sharpness and physical spirit in morning exercises or during stressful morning commutes.
A study by the ethics committee of the Central Clinical Hospital of the Ministry of the Interior in Warsaw suggested, “Athletes should regularly monitor their blood vitamin B12 concentration and, if necessary, adjust the oral supplementation.”
Sea Moss Complex is best consumed at mid-morning or after working out because that is when your body requires a refill of minerals and hydration. The scheduling is absolutely optimal in terms of the recovery window in your body, to ensure the best results in performance as well as in aesthetics.
Alpha Lipoic Acid is most effective when taken with meals to boost absorption and deliver antioxidant protection throughout the day.
It all depends on setting up a routine that does not feel like a hassle, and at the same time is easy to maintain. A lot of athleisure fans are successful in connecting supplements with the preexisting regime: B-12 alongside the morning cup of coffee, Sea Moss Complex as a part of the post-workout smoothie, and ALA along with lunch.
This practice will be consistent and nurturing to the needs of your body during your busy days, which goes towards that no-makeup makeup look that athleisure-wear is known to do.
Start with Your Primary Goals: If energy is your biggest challenge, prioritize supplements that support mitochondrial function and B-vitamin complexes. For skin concerns, focus on antioxidants and collagen-supporting nutrients.
Quality Over Quantity: Look for third-party tested supplements with bioavailable forms of nutrients. Liquid supplements often provide better absorption for B vitamins, while certain minerals are better utilized in specific chelated forms.
Consider Ingredients: Fat-soluble vitamins work best with meals, while B-vitamins on an empty stomach provide better energy support. Also, check for your allergens and dietary preferences, like vegan, gluten-free, or any other aspect.
Listen to Your Body: Start with lower doses and gradually increase as needed. Pay attention to how different supplements affect your energy, sleep, and recovery. The best supplement routine is one that enhances rather than disrupts your natural rhythms.
Consider Lifestyle Factors: Heavy training periods may require increased antioxidant support. Seasonal changes often call for adjusted vitamin D and immune support.
● Choose Quality: Third-party tested, bioavailable nutrients with no fillers or additives, and appropriately dosed for safe use.
● Right Timing: Make sure to follow the dosage and timing as mentioned by the supplement manufacturer.
● Safety First: Consult a healthcare provider if pregnant, nursing, or on medication. Watch for interactions with other supplements or medications. Stop use if you experience adverse reactions.
The evolution of athleisure from simple activewear to a comprehensive wellness lifestyle reflects our growing understanding of true health and beauty.
When you combine strategic supplementation with your active routine, you're not just supporting your workouts but also cultivating the inside-out glow that defines authentic athleisure confidence.
The right combination of supplements for energy, recovery, and radiance creates a foundation for sustained wellness that transcends any single workout or outfit, embodying the holistic approach that makes the athleisure lifestyle so compelling.
Q: What are the best supplements for skin glow?
A: The best supplements for glowing skin include antioxidants like Alpha Lipoic Acid, vitamin C, and collagen-supporting nutrients.
Q: Can collagen help with joint recovery and skin health?
A: Yes, collagen supports joint recovery and skin health by aiding connective tissue repair. Combined with vitamin C, it improves skin elasticity and supports joint mobility after exercise.
Q: How long does it take for supplements to improve skin?
A: Initial improvements in energy and well-being often appear within 2-4 weeks. Noticeable skin changes usually take 6-8 weeks, with more significant results after 3 months of consistent use.
Q: Is it safe to take beauty supplements every day?
A: Most beauty supplements are safe for daily use when sourced from reputable brands and taken as directed. Always follow dosage guidelines and consult your healthcare provider if you take medications or have health conditions.
Q: How do I know which supplement is best for me?
A: The right supplement depends on your goals, lifestyle, and health. Identify whether you need energy, recovery, or skin support. Assess your diet, exercise, and wellness habits, or consult a healthcare provider for personalized advice.
The skin is the largest organ of the human body and acts as the first barrier between the body’s internal organs and external pollutants and contaminants. Hence, it is crucial to give ample care and attention to our skin. Our skin is severely impacted by a lot of stressors like environmental pollution, UV radiation, sun damage, lack of nutrition, and, most importantly, due to aging.
Nowadays, many people start to show signs of skin aging way too early than expected. It is primarily due to the above-mentioned stressors. Many people strive to maintain youthful skin and look younger. This has led to a rise in demand for anti-aging solutions. Traditionally, people have turned to invasive procedures like Botox, facelifts, or chemical peels to combat these signs of aging.
However, there’s been a shift in the beauty industry. More individuals are now seeking non-invasive alternatives to maintain their skin’s youthful glow. Non-invasive options are gaining popularity due to their effortless usage, affordability, and effectiveness. Among these, Red Light Therapy (RLT) has become an outstanding treatment for rejuvenating the skin.
The term “Non-invasive anti-aging treatments” refers to skin care practices that don't require surgery or needles. These treatments help to eliminate the appearance of aging signs, such as wrinkles, fine lines, and sagging skin. Some common examples of non-invasive treatments include Laser Therapy, Microcurrent Technology, and LED Light Therapy.
The main appeal of non-invasive treatments is their minimal time requirement. Since they don’t involve cuts or injections, their recovery times are quick. Additionally, many of these treatments can be performed at home with affordable devices. Non-invasive treatments can be taken via self-administration. These advantages make non-invasive solutions a popular choice for people seeking youthful skin without the commitment and cost of invasive procedures.
Red light therapy is one of the most popular non-invasive anti-aging treatments today. RLT uses specific wavelengths of red and near-infrared light to penetrate the skin and stimulate cellular repair. This light boosts collagen production to improve skin elasticity and helps reduce all the signs of skin aging. The Cleveland Clinic states that Red light therapy (RLT) is an emerging treatment that’s showing promise in treating wrinkles, redness, acne, scars, and other signs of aging.
Red light therapy works by increasing blood flow to the treated area. This helps promote the skin’s healing process to provide a smooth and youthful complexion. The light stimulates Fibroblast cells, which are responsible for collagen production. Collagen is a protein that gives the skin its firmness and structure, which helps to fight the visible effects of aging.
Studies have shown that regular use of red light therapy can reduce fine lines and wrinkles, improve skin tone, and even out pigmentation. These results make it a leading choice for people who search for effective and non-invasive anti-aging solutions.
Red Light Therapy is trending due to its ability to provide visible results without the need for costly or painful treatments. Red Light Therapy offers a safe and effective way to keep the skin looking youthful, whether used in professional settings or at home. Red Light Therapy Digest highlights top LED Face Masks, including the Novaalab NOVAA Glow and the Infraredi LED Light Therapy Mask—perfect at-home devices for achieving glowing skin and the full benefits of red light therapy from the comfort of your couch.
Microcurrent and EMS (Electrical Muscle Stimulation) devices use gentle electrical currents to stimulate facial muscles. This technology helps tone, lift, and sculpt the face to provide a non-invasive alternative to surgical facelifts. Microcurrent devices are especially popular for contouring the jawline and lifting sagging skin.
The electrical currents from microcurrent and EMS devices replicate the body’s natural electrical impulses to improve muscle tone. These devices help to tighten the skin and improve circulation by stimulating facial muscles to give the face a more sculpted and youthful appearance. The National Center for Biotechnology Information shows the safety and effectiveness of these microcurrent and EMS devices in treating skin aging.
Microcurrent and EMS technologies have been shown to provide several benefits. They firm and lift the skin, reduce puffiness, and promote blood circulation. As a result, users experience a more youthful appearance with a firmer jawline, smoother skin, and improved facial contours.
For a combined solution of EMS and red light therapy, consider My Derma Dream MyoGlow, a device that offers both benefits in one easy-to-use tool.
Facial massage and advanced skincare tools are a great way to enhance your anti-aging routine. Tools like facial rollers, gua sha stones, and high-tech devices help improve lymphatic drainage, reduce puffiness, and enhance product absorption. These tools can also promote circulation to make your skin appear radiant.
Massaging the face helps to stimulate the lymphatic system to promote the removal of toxins and reduce puffiness. This leads to a more defined and smoother appearance of the skin. Additionally, using these tools helps skincare products penetrate deeper into the skin and enhances their effectiveness.
If you are searching for the best tools to enhance your skincare routine, check the recommended Best Facial Tools and Skincare Devices to find the right tools for your anti-aging regimen.
While red light therapy, microcurrent technology, and facial massage tools are some of the top choices, there are other non-invasive options worth considering. Chemical peels, hydrafacials, radiofrequency, and ultrasound therapy are also popular for improving skin texture and appearance. These treatments are quick, effective, and offer impressive results with little effort.
However, for the purpose of this article, we will focus on the effectiveness of light therapy and facial tools, which have become the most popular and accessible options for home use.
It’s essential to consider factors such as your skin type, age, budget, and lifestyle before choosing the right anti-aging treatment. It’s important to select a treatment that fits your personal needs.
For example, if you have sensitive skin, you may prefer a gentler treatment like red light therapy. Additionally, your age and budget play a role in your decision. At-home devices are a great choice for people who are strict on their budget, while professional treatments might be more fruitful if you’re looking for faster results.
At-home treatments are a convenient and cost-effective way to maintain youthful skin. However, professional treatments tend to provide quicker and more visible results. It’s important to understand that both options can be effective when used correctly. It is recommended to consult a dermatologist if you have any doubts.
If you have specific skin concerns, such as deep wrinkles or severe acne, it’s a good idea to consult with a dermatologist. They can recommend the best course of treatment for your skin and provide professional advice on the most effective non-invasive anti-aging options.
A consistent at-home anti-aging routine can help maintain youthful skin with regular use. Combining skincare products with devices like red light therapy and EMS tools can provide excellent results.
Start by cleansing your skin to remove dirt and makeup. Apply a serum suited to your skin type, followed by your chosen device, whether it’s a red light therapy mask or an EMS tool. Finally, apply a moisturizer to preserve the moisture to keep your skin hydrated and smooth.
Consistency is key to obtaining the best results. Use your devices and skincare products regularly, and be patient. Over time, you will notice a healthier and more youthful complexion.
Non-invasive anti-aging treatments have revolutionized the beauty industry by offering effective and safe solutions for maintaining youthful skin. Whether you choose red light therapy, microcurrent devices, or facial massage tools, these treatments provide accessible ways to fight the visible signs of aging.
At-home technologies like LED face masks, EMS tools, and facial devices make it easier than ever to achieve glowing, youthful skin. Invest in the right device for long-lasting results and enjoy the benefits of non-invasive anti-aging treatments from the comfort of your home.
Explore these innovative technologies and enjoy radiant skin for years to come!
PHOTO CREDIT | Unsplash/Patricia Serna
You’ve heard all the hype about the fat-burning supplements and how they can help you lose those extra lbs. Sounds good, doesn't it?
But the thing is, how do they work? The hype and the promises are very tempting, but in reality, very few people know how science works with these products. Don't worry, though! We are here to break it down.
In this article, we will examine the facts concerning fat burners; their science, their advantages and what makes them effective. Spoiler alert: They are not magic pills. However, when used in combination with a healthy diet and exercise, they can certainly accelerate your results.
Ready to get the facts? Let’s go!
The fat-burning supplements, as the name implies, are products meant to make sure that your body burns fat more effectively. They are typically sold in capsule or powder form and contain ingredients to ramp up your metabolism, curb your appetite, or provide a boost of energy for your exercise.
Fat burners come in several different types:
● Thermogenic: These supplements raise the temperature of your body, causing your body to burn up more calories.
● Appetite Suppressants: These help in controlling your hunger and thus make it easy to adhere to a healthier eating profile.
● Stimulant-Free: If you’re sensitive to caffeine and other stimulants, these formulas offer fat-burning effects without the additional energy surge.
So, who uses them? Mostly, those who want to be thin, or reduce their urge, or merely need that extra level of energy to push them through a whole day or even the gym.
So, how do these fat-burning supplements really work? Let’s break it down into three main ways they can support your weight loss efforts:
Heat production is simply referred to as thermogenesis. When your body burns calories it generates heat, and certain components in fat burners can accelerate this calorie-burning process. Perhaps the best-known thermogenic ingredient is caffeine: it increases energy level and enables your body to burn fat more efficiently. The second strong ingredient is green tea extract. It helps boost fat burning through EGCG that works even when simply resting or performing lightly.
Anyone who has attempted to lose weight understands that the cravings can be a real stumbling block. This is where appetite suppressant ingredients come in. Certain fat burners also have fiber that expands in your stomach making you feel full longer. Others contain 5-HTP that can raise serotonin levels in your brain so that you feel full and less prone to overeating.
It is easy to feel lousy when you are on a calorie-restricted diet or merely trying to keep busy. Fat burners usually include ingredients that work to maintain your energy levels. For example, B vitamins help convert food to energy and natural stimulants such as caffeine provide energy throughout the day so that you feel energized. That way, you are never tired or exhausted despite a reduction in calories.
Where fat-burning supplements are concerned, there are specific ingredients that have been shown to be effective. These are some of the most common and powerful ones:
● Caffeine: It is a common stimulant that is included in fat burners. It revs up the metabolism, boosts fat burning, and provides that extra jolt of energy to help you get through a workout or the day.
● Green Tea Extract (EGCG): Green tea extract is rich in antioxidants, stimulating fat to be used as an energy source and increasing overall metabolism at rest and during exercise.
● L-Carnitine: This amino acid is essential in the metabolism of fats. It assists in transferring fatty acids to your cells, where it is used as energy, thus making it easy to have your body burn fat.
● CLA (Conjugated Linoleic Acid): CLA is a naturally occurring fatty acid and it can reduce body fat as well as improve muscle tone. It has been used to aid fat loss and maintain lean muscle mass.
● Capsaicin: Capsaicin is found in chili peppers and is thermogenic, i.e., it increases your metabolism and body heat to burn more calories.
Supplements like KetoFuse combine some of these powerful ingredients, making it easier and more convenient to take advantage of all the benefits in one formula.
Fat-burning supplements come with a range of benefits, but it’s important to keep expectations in check.
Benefits:
● Boosted Metabolism: Ingredients like caffeine and green tea extract help ramp up your metabolism, leading to more calories burned.
● Increased Energy: These supplements can help prevent that sluggish feeling, especially on a low-calorie diet.
● Craving Control: With ingredients that suppress appetite, you’re less likely to snack unnecessarily or overeat.
● Fat Loss Support: The combination of thermogenesis, energy support, and appetite control can give your weight loss efforts a real boost.
Considerations:
● Not a Replacement for Diet/Exercise: Fat burners work best when combined with a balanced diet and regular exercise routine.
● Potential Side Effects: Some people may experience jitters or sleep issues from stimulants like caffeine. Always start with a small dose to see how your body reacts.
● Importance of Dosage: More isn’t always better. Stick to the recommended dosage to avoid unwanted side effects.
Shopping for fat-burning supplements? Here are a few important things to consider:
● Transparent Labeling: Always check the label to ensure the ingredients and their dosages are clearly listed. You want to know exactly what you’re putting into your body.
● Research-Backed Ingredients: Look for products that use proven, effective ingredients like caffeine, green tea extract, and L-carnitine. These ingredients have been shown to help with fat burning, energy, and metabolism.
● Stimulant vs. Stimulant-Free: If you're sensitive to caffeine or other stimulants, there are plenty of stimulant-free options that still support fat burning without the side effects like jitters or sleeplessness.
PHOTO COURTESY | KetoFuse
During our research, we came across several products that met these criteria. One of them is Flawless Bloom KetoFuse, which stood out for its clean ingredient profile and use of research-backed compounds. It avoids unnecessary fillers, focuses on quality dosing, and is formulated to support both metabolism and steady energy. While results can vary from person to person, Flawless Bloom’s KetoFuse is an example of a supplement that aligns well with what experts suggest looking for in an effective fat burner.
Fat-burning supplements can definitely support your weight loss journey, but they’re not magic pills. They work by boosting thermogenesis, helping control your appetite, and supporting energy levels—all of which can help you lose fat more efficiently.
But to get the best results, remember to pair them with a healthy diet and regular exercise.
For anyone looking for that extra edge, a science-backed formula like KetoFuse by Flawless Bloom can be a great addition to your routine.
Just remember, fat burners work best when you approach weight loss holistically—focus on a balanced lifestyle and use supplements as a helpful tool, not a quick fix.
Enhance your beauty and wellness with the 5 best collagen supplements recommended by experts. Boost your skin elasticity, joint health, and overall vitality with premium collagen supplements available here!
● Objective: Provides a detailed overview of the top collagen supplements designed to improve skin, joints, and overall body health.
● Top Ingredients: Focuses on high-quality ingredients like Hydrolyzed Collagen, Vitamin C, Hyaluronic Acid, and Biotin.
● Skin & Joint Benefits: Offers essential support for skin elasticity, hydration, wrinkle reduction, joint mobility, and bone health.
● Scientific Evidence: Every supplement is thoroughly evaluated based on clinical research and the effectiveness of its ingredients.
● Buyer’s Guide: Assists readers in selecting the best collagen supplements, focusing on ingredient purity, dosage, and overall effectiveness.
Collagen is one of the most significant proteins of the human body that has critical functions in skin, bones, and connective tissues. Aging results in decreased natural collagen production, which can result in some of the most typical signs of aging, like wrinkles, stiff joints and hair loss.
But top-quality collagen supplements have high-quality ingredients and are from reputable brands. This article will assist you on what to consider in selecting the best collagen supplement that will suit your needs.
Collagen supplements not only help to improve the skin, but also aid natural collagen-based goods, helping the skin, bones, joints, muscles, and hair. Most of the best collagen supplements have been made to have Vitamin C and Hyaluronic Acid to promote collagen creation and moisturization of the skin.
The collagen supplements contain compounds to increase the collagen of the body and help to increase skin elasticity, reduce wrinkles, and maintain healthy joints. As we get older, we become less able to produce collagen; it results in the appearance of age and aches in joints.
It is this gap that is filled with collagen supplements by encouraging a youthful appearance, decreasing the appearance of fine lines, and improving the mobility factor. According to study of Dr. Jillian Laura Cohen, M.D., Network Medical Director for Integrative Health & Medicine, Jersey Shore University Medical Center “Collagen supplements deliver key peptides and amino acids that help replenish our natural collagen levels—supporting skin elasticity, smoothing fine lines, and aiding joint mobility.” [1]
Collagen supplements are an effective, natural solution to promoting general well-being when you want to reduce the impact of ageing and skin elasticity and or when you require joint care.
● WOWMD Collagen Complex - Best for Enhanced Skin Hydration & Elasticity
● Flawless Bloom Super Derm Complex - Top Choice for Joint, Skin, and Muscle Health
● Beverly Hills MD Plump + Firm Advanced Collagen Booster -Top Choice for Firming and Anti-Aging
● Hydrolyzed Collagen Complex - Best Collagen Supplement for Women
● Vital Proteins Collagen Creamer - Best Collagen Supplement With Less Sugar
After reviewing many options, we've put together a list of the best collagen supplements available. Check out these top brands which are also recommended by trusted platforms like Health Insiders!
WOWMD Collagen Complex is an effective dietary supplement that nourishes skin elasticity, joint health and gives the whole life force. This new complex is a mixture of hydrolyzed collagen I, II, and III that makes a person look younger and more mobile. An excellent supplement to feel younger with added nutrients in order to age gracefully, WOWMD Collagen Complex is an effective product.
● Promotes Stronger Hair, Skin & Nails*
● Helps Maintain Healthy Bones & Cartilage*
● Enhances Skin Hydration for a Youthful Glow*
● Contains Hydrolyzed Collagen for Better Absorption*
● Non-GMO, Gluten-Free & Dairy-Free*
● Backed by Research for Visible Results*
● Form: Capsules
● Type: Dietary Supplement
● Benefits: Reducing urinary leakage, decreasing urinary urgency and improving bladder tone
● Brand: WOWMD
● Active Ingredients: Hydrolyzed Collagen Types I, II, III
● Dosage: 3 capsules daily
Super Derm Complex by Flawless Bloom is a supplement with a high concentration that is focused on improving health levels and beauty by increasing the level of collagen in the body. It has five forms of collagen to enhance joint mobility, skin elasticity, muscle mass, and general well-being. The ideal solution to all those who wanted to improve their look and feel good inside and out.
● Supports Healthy Collagen Production*
● Improves Skin Elasticity and Reduces Wrinkles*
● Supports Joint Health and Flexibility*
● Free from Common Allergens and Artificial Additives*
● Form: Capsules
● Type: Dietary Supplement
● Benefit: Supports joint health, improves skin, hair, and nails, helps build muscle, enhances overall well-being
● Brand: Super Derm Complex
● Active Ingredients: Bovine collagen peptides, hydrolyzed chicken collagen peptides, marine collagen peptides, eggshell membrane collagen peptides, avian sternum collagen peptides
Beverly Hills MD Plump + Firm Advanced Collagen Booster aims to increase skin firmness, smoothness, and elasticity. It is a supercharged formula containing collagen boosting ingredients that work to diminish the visible signs of aging, resulting in a visibly radiant complexion. Perfect to add to the daily skincare routine of individuals wanting to improve the look of their skin.
● Supports Healthy Collagen Production
● Boosts Skin Elasticity
● Free from Common Allergens
● Form: Powder
● Type: Dietary Supplement
● Benefit: Makes skin firmer, improves skin health, makes skin more radiant
● Brand: Beverly Hills MD
● Active Ingredients: Acai extract, collagen peptides, polyphenols, ceramides
Hydrolyzed Collagen Complex enhances skin elasticity, reduces wrinkles, and supports joint and bone health. Packed with B6, Hyaluronic Acid, Silica, Bamboo Extract, and Vitamin C, it strengthens collagen production, boosts metabolism, and promotes a youthful, healthy appearance.
● Improves skin elasticity and reduces wrinkles*
● Supports joint health and mobility*
● Boosts hair and nail health*
● Enhances muscle mass and metabolism*
● Form: Powder
● Type: Collagen Supplement
● Benefit: Improves skin health, reduces wrinkles, supports joints and bones, boosts metabolism, enhances hair and nail health
● Brand: Royal Confidante
● Active Ingredients: Vitamin B6, Hyaluronic Acid, Silica, Bamboo Extract, Vitamin C, Collagen Types I, II, III, V, X
● Dosage: 1 tablespoon daily
Vital Proteins Collagen Creamer is a non-dairy, low-sugar, and collagen peptide powder. It also promotes healthy hair, skin, nails, joints and improves energy levels with MCTs. Its vanilla taste is an excellent factor because it can enhance the coffee or tea we are drinking, causing overall wellness.
● Non-dairy and low-sugar formula
● Supports skin, hair, nails, and joint health
● Provides an energy boost with MCTs
● Form: Powder
● Type: Collagen Supplement
● Benefit: Supports skin, hair, nails, and joints, boosts energy, provides hydration
● Brand: Vital Proteins
● Active Ingredients: Collagen Peptides, Coconut Milk Powder, Silica, Gum arabic, Stevia Sweeteners
● Dosage: Add 1/4 cup to hot liquid and stir
With so many collagen supplements out there, choosing the right one can be tricky. Experts Dr. Emily Lawson, ND, Integrative Nutrition & Skin Health Specialist says “ When choosing a collagen supplement, it’s important to look beyond just collagen peptides. Ingredients like vitamin C, hyaluronic acid, biotin, and specific amino acids work synergistically to improve absorption, boost collagen synthesis, and support overall skin, hair, nail, and joint health." —
To make it easier, here are the key factors to consider:
There are various types of collagen: Type I & III for the skin, hair and nails, Type II for joint health and cartilage, Type IV for skin structure strength, and Type V for bone and muscle.
Collagen may also be bovine (cow) that aids joints and bones, and marine (fish), that aids skin. Plant-based alternatives are available yet they might not be equivalent to those of an animal-derived collagen in terms of content of proteins.
Look for added ingredients like Vitamin C or Hyaluronic Acid, which help your body absorb collagen better.
Collagen supplements come in different forms for convenience: powders are easy to mix into drinks, while capsules offer a simple, no-mix option. Choose the form that fits your daily routine and preference for easier, consistent use.
Go for brands that are clear about their ingredients and sourcing. Trustworthy brands usually share details on their website.
Make sure the supplement is third-party tested for quality and purity. This ensures it’s safe and contains what it claims.
Collagen peptides are broken-down forms of collagen, making them easier for your body to absorb and use effectively.[2]
Vitamin C supports collagen production in the body, helping to enhance the effectiveness of the supplement and improve collagen synthesis.[3]
Known for its ability to retain moisture, hyaluronic acid helps keep skin hydrated, improving elasticity and reducing wrinkles. [5]
Biotin supports keratin production, promoting stronger hair and nails, making it a common addition in collagen supplements aimed at beauty.[5]
Amino acids like glycine and proline help maintain healthy skin and connective tissues, with some supplements adding more to boost benefits.[6]
Collagen helps keep skin youthful and hydrated, improving its appearance and resilience over time.*
Collagen supports joint flexibility and cushioning, reducing stiffness and improving movement as you age.*
Collagen strengthens hair and nails, leading to thicker hair, more shine, and nails that are less prone to breaking.*
Collagen provides structure and strength to bones, helping to maintain bone density and overall bone health.*
Collagen aids in muscle growth and recovery, especially when combined with exercise.*
Collagen’s amino acids, like glycine and glutamine, promote digestion and help maintain gut comfort.*
Yes, collagen supplements work! Studies indicate that they promote skin and joint wellbeing.
In the case of skin, collagen may enhance elasticity and hydration and increase the smoothness and firmness of the skin with time. With joints, collagen cushions cartilage to prevent stiffness and pain in injured individuals.
Taking collagen supplements only supplies amino acids to support collagen production that the body then utilises where it is required. But remember that it requires time to see the effects, collagen is not a magic bullet.
Collagen supplements are safe and simple to use among the vast majority of people. There is a need to select brands that are of good quality, transparent in sourcing and quality control.
Those allergic to fish or shellfish must read labels, and there are vegan options, although they do not necessarily provide the real collagen. There are people, who can have a slight gastrointestinal discomfort, so begin with the low dose and afterwards raise it.
When sufficient caution is advised, talk to a healthcare professional before using in case of pregnancy, breastfeeding or existing health conditions.
Collagen supplements are a popular choice for improving health areas impacted by aging, like skin firmness, joint flexibility, and bone strength. To get the most benefits, choose supplements based on their source, type, and added ingredients, and pick a form that’s easy to take daily.
While not a magic fix, many users report improvements in skin hydration, joint comfort, and hair and nail strength with regular use.
Early memories of our first fine dining experience includes Landmarc at Columbus Circle (although the location in Tribeca was the original, you could always find us dining at this uptown location). The ability to enjoy lunch or dinner with a great view of Central Park, flavorful dishes, and being able to do so in a way that didn't feel fussy always made us feel at home when we ate there countless times!
Chef Marc Murphy is a restaurateur that has opened a number of restaurants and has a passion for bringing people together through the power of food. He is also a frequent judge on such Food Network shows that include Chopped, Beat Bobby Flay, and Guy's Grocery Games.
We sat down and talked with him about his phenomenal culinary career, his creative approach to food, being a TV personality, participating in culinary events, and how he continues to lead the restaurant scene on his own terms. In addition to chatting with him, we also had a great time shooting with him for our Summer editorial shoot which was shot at MM Kitchen Studio in Tribeca.
ATHLEISURE MAG: What was the first dish that made you realize you loved food?
CHEF MARC MURPHY: I had a magical raspberry soufflé at a restaurant in the South of France, and the experience of being in such a refined setting while tasting something like that completely blew me away.
AM: When did you realize you wanted to be a chef?
CHEF MM: Not right away! I didn’t grow up saying, “I want to be a chef.” But after working in kitchens in my early twenties, I fell in love with the rhythm, the energy, and the creativity. I realized I could turn this into a career—and I haven’t looked back since.
AM: Where did you train, and what were some of your early kitchens?
CHEF MM: I trained at Peter Kump’s New York Cooking School (now the Institute of Culinary Education) and then worked in some incredible kitchens—Le Miraville in Paris, Le Louis XV in Monte Carlo under Executive Chef Alain Ducasse, Le Cirque, and La Fourchette.
AM: Did growing up all over the world inspire your passion for food?
CHEF MM: Absolutely. My dad was a diplomat, so I grew up in Milan, Rome, Paris, and Genoa. Every city had its own flavor—literally. I learned early on that food was a cultural connector. It gave me a global palate before I even knew what that meant.
AM: How was Prince Albert your babysitter in the ’70s?
CHEF MM: Ha, yep. Our families were friends, and when we lived in Monaco, he’d occasionally keep an eye on me. He went to Amherst and didn’t want to go home for the smaller holidays, so he’d stay with us—let’s just say my parents took full advantage of that and left him with us.
AM: How would you define your cooking style?
CHEF MM: Rooted in classic French and Italian technique, but driven by what’s fresh, seasonal, and fun. I want food to feel elevated, but approachable.
AM: What inspired you to launch Landmarc in Tribeca?
CHEF MM: I wanted a place where I could cook food I loved - well-executed, unfussy, and inviting. Tribeca felt like the perfect neighborhood for that kind of restaurant, and it became a real community spot. Also, I had always been cooking at high-end restaurants, but I wanted a place where my friends could come in 2-3 times a week, not just 2-3 times a year.
AM: Is it true you built the original Landmarc yourself?
CHEF MM: Pretty much, yeah. I was there with a hammer, laying tile and wiring fixtures. We were scrappy and passionate, and that energy was baked into the bones of the place.
AM: What do you look for when opening a new concept?
CHEF MM: It starts with, 'Would I want to eat here?' I look for a compelling location, a vibe that fits the food, and a team that believes in the concept as much as I do. I also try to find a spot where the neighborhood truly needs you- if the area already has five bistros, it probably doesn't.
AM: What was the inspiration behind Marc179?
CHEF MM: I hadn’t had a restaurant in a few years and was ‘hungry’ to open something. Given my availability and the events at MM Kitchen Studio, the three-day-a-month pop-up format has been the perfect solution. It’s a neighborhood spot where guests can always expect delicious, approachable food, and the flexibility of the pop-up model allows me to offer something unique while working with my schedule.
AM: How do you plan meals at Marc179?
CHEF MM: It always starts with seasonality and sourcing. We build the menu around what’s fresh and exciting, and sometimes I bring back inspiration from my global travels, nostalgia, and fun surprises. Sometimes I bring home inspirations from some of my travels.
AM: What happens at MM Kitchen Studio?
CHEF MM: It’s my culinary playground. We host everything from private dinners and cooking demos to food product launches and content shoots. It’s where the creativity happens.
AM: Tell us about Umbrian Gold Olive Oil.
CHEF MM: It’s a project I’m really proud of. My brother Paul and I produce organic extra virgin olive oil in Umbria—straight from our family groves. It’s bold, peppery, and the only oil I use at home.
AM: What’s the value of being on TV for chefs today?
CHEF MM: It’s a great platform. You get to share your personality, educate, and inspire people who might never visit your restaurant. I love the camaraderie on shows like Chopped and Beat Bobby Flay - it’s competitive, but it’s also about having fun.
AM: Why is food policy and advocacy important to you?
CHEF MM: If you care about food, you have to care about who grows it, prepares it, and serves it. I’ve always felt a responsibility to use my platform to advocate for the industry and its workers. That’s why I’ve been involved with everything from restaurant associations to culinary diplomacy.
AM: How do you recharge personally?
CHEF MM: A walk in Central Park. I work out. I cook for friends. I spend time with my family. And I’ll never say no to a good Negroni, the ballet, the opera, or a good live performance.
AM: What are 3 workouts you do to stay in shape?
CHEF MM: Spin - great for cardio, Ellipitcal - low impact but still intense, and Long Walks in New York - it's the original urban workout.
AM: What was it like assisting Jerome Robbins at NYC Ballet?
CHEF MM: It was wild. I was young, working as a rehearsal assistant. Watching Jerome’s creative process taught me how to trust instinct and embrace precision - lessons I still use in the kitchen.
We've all been navigating the heatwaves that continue to ebb and flow throughout the Summer. In our shoot with Chef Marc Murphy, we focused on easy looks that incorporated heritage pieces as well as sustainable tees to keep everything light and allowing you to stylishly flow throughout various parts of the day. We had the pleasure of shooting this at MM Kitchen Studio as well as out and about in his Tribeca neighborhood.
AUTHENTICITY EDITORIAL | TEAM CREDITS
PHOTOGRAPHY Paul Farkas | FASHION STYLIST Kimmie Smith | GROOMER Ryann Carter |
IG @pvfarkas
AUTHENTICITY EDITORIAL | STYLE CREDITS
WFH LOOK | PG 52 - 57 | TECOVAS Button Down Shirt | HIRO CLARK The Sleeveless Tee | JOHN VARVATOS Jeans | REVO Conrad |
LOUNGE LOOK | PG 58 - 61 | JOHN VARVATOS Lightweight Sweater + Jeans | REVO X LEXUS Spindle |
OUT + ABOUT LOOK | PG 64 - 76 | JOHN VARVATOS Leather Jacket + Jeans | CACIO PEPE Hemp Cotton Camisa Crew | REVO Harbor | TECOVAS Boots |
AUTHENTICITY | EDITORIAL PHOTOGRAHY CREDITS
SONY Alpha 7R IV, FE 50mm F1.2 GM Full-frame Standard Prime G Master Lens, FE 24-70mm F2.8 GM II Full-frame Standard Zoom G Master Lens, + FE 70-200mm F2.8 GM OSS Full-frame Telephoto Zoom G Master Lens with Optical Steady Shot | SIRUI Dragon Series Bendable RGB Panel Light Set of 2 of B25R*2 Kit + DJ280 |
Read the JUL ISSUE #115 of Athleisure Mag and see AUTHENTICITY | Chef Marc Murphy in mag.
PHOTO CREDIT | Unsplash/Laura Tang
A poorly paired paddle will sabotage you before the first serve. The right match delivers consistent contact, predictable control, and repeatable power whether you’re feathering a dink two feet over the net or punishing a baseline smash. Picture it: at the kitchen line, you need quick hands that can absorb pace and redirect with surgical precision. Fifteen seconds later, a deep return demands explosive acceleration and clean energy transfer from paddle to ball. That duality defines modern pickleball. Ignore it and you’ll be stuck compensating mid-match, burning mental and physical energy. The rest of these factors aren’t window dressing. They’re the non-negotiables that separate a paddle you tolerate from one you trust.
Balance dictates your paddle’s personality. A head-heavy paddle carries more weight at the tip, increasing momentum and stability when volleying against pace. Even-balance finds the middle ground, providing moderate swing speed with satisfactory stability. Head-light pulls the mass toward your hand, accelerating wrist flicks and boosting maneuverability for lightning counters at the kitchen. The tradeoffs are not symmetrical. More speed can mean less plow-through against heavy hitters. More mass up front can limit quick reaction time in tight exchanges. Ask yourself plainly: do you thrive on quick wrist action and touch shots, or do you prefer to plant and deliver a solid block? Your answer points directly to the right balance profile.
Your paddle’s soul hides in its core. Nomex feels rigid and reactive, spitting the ball back with a crisp pop, though it amplifies vibration. Polymer softens impact, stretching dwell time for control-heavy play and better comfort. Aluminum sits between, offering excellent touch with a stable platform, yet sometimes sacrificing raw punch. The face is your brushstroke on every shot. Graphite delivers precise, low-friction feedback for control and clean edges on slices. Fiberglass bites the ball for spin while injecting a bit more baseline power. Composite blends try to cover both with mixed success. Aggressive baseliners often gravitate toward fiberglass on stiffer cores, while net tacticians find bliss with graphite over polymer.
Your hand is the control panel. The index finger test settles grip size in seconds: wrap your hand around the handle, slide a finger between palm and fingertips. If it fits snugly, you’re in the sweet zone. Texture is no trivial matter. A tacky grip locks your hand in place for big cuts. Perforated or moisture-wicking wraps keep control when sweat starts streaming. Neglect this and you invite slipping, over-gripping, and inevitable wrist strain. Comfort is not about luxury. It’s about precision over an entire match. The correct grip size and surface preserve shot accuracy and prevent fatigue before your legs ever give out.
Shape writes the rules of reach and forgiveness. Widebody paddles expand the sweet spot and forgive off-center hits, a boon for players who trade finesse in crowded exchanges. Round profiles lean into control and balance, becoming extensions of your hands for high-percentage dinks. Elongated designs stretch your reach into stolen volleys and deeper baseline swings, but give up some hitting surface. This is not a matter of aesthetics. Power hitters often pair with elongated builds for extra leverage. Court controllers stick to round for precision. Kitchen poachers lean into widebody for reliable strike zones under pressure. Match the profile to where you actually spend points, not where you imagine yourself standing.
Budget paddles under $60 are typically workhorses with minimal nuance. They get the job done but dampen spin potential and often suffer from inconsistent response. Mid-range ($60–$120) is where most serious players live. You get deliberate material blends, tighter tolerances, and a feel that supports both tournament and hard rec play. High-end builds over $120 bring precision engineering, superior cores, and face tech designed to maximize specific attributes. But diminishing returns are real. Spend for performance you’ll actually use, not marketing fluff. Learn the difference by handling actual pickleball paddles side-by-side. The extra money should buy you meaningful gains in stability, touch, or power. Otherwise, let it stay in your wallet.
Commit nothing until you play with it. Demo events strip away the guesswork. Local clubs often lend gear, and partners with overflowing bags can be persuaded to swap mid-session. When testing, skip lazy hitting. Challenge the paddle with volley wars, deep baseline drives, sharp crosscourt dinks, and aggressive serve returns. Feel for whether it rewards your natural mechanics or forces compensation. Notice the ball’s feedback on soft shots, how it explodes—or doesn’t—off hard swings, and whether the weight makes you work harder after twenty minutes. A good paddle becomes part of your body. A bad one feels like work from ball one.
A fresh paddle can feel foreign at first touch. Give it a two-week runway. Day one to five, run short, controlled practice sessions focused on touch shots and light baseline rallies. Next, mix in live-ball scrimmages with no scoreboard pressure. By week two, fold it into competitive play. Track the change. Keep a simple journal with metrics you care about: serve depth, volley confidence, spin bite, defensive blocks. The numbers—and your instincts—will tell you if you’ve truly met your match. Find that synergy and your paddle will stop being equipment in your hand. It will be an extension of your competitive intent.
