HOW PERSONALIZED WALL ART ENHANCES TODAY'S WELLNESS LIFESTYLE SPACES

Wellness-focused living continues to influence how people shape their surroundings, especially in spaces meant for movement, rest, and quiet reflection. These environments are becoming more intentional, with small details that support emotional steadiness and daily rituals. Personalized visual elements have emerged as a subtle way to bring meaning into areas set aside for mindfulness, stretching, or recovery.

The Rise of Wellness Lifestyle Spaces

People are paying closer attention to how their immediate surroundings affect their mood and energy. A corner reserved for breathing exercises, a spot for meditation, or a place to unwind after a long day can become part of a daily rhythm. Visual elements often help define these areas. Soft textures, natural tones, and imagery chosen for personal significance shape spaces that encourage consistent wellness habits. These cues can shift the atmosphere in a quiet but noticeable way, making routines feel easier to settle into.

Why Personalized Visual Elements Matter in Wellness Routines

Personalized art can bring dimension to spaces used for mindful movement or restorative practice. Images tied to memory, values, or intention create a sense of grounding that many people look for when starting or ending their day. When someone selects artwork that reflects what they want to feel more of, the space begins to support that purpose. Personalized pieces such as Cherie Kay wall art can foster an atmosphere that encourages focus and steady, restorative practices. These details become part of the environment that nurtures familiar habits and a sense of calm.

Creating Intention Through Personalized Wall Art

A wellness routine often starts with the environment that surrounds it. Many people choose personalized imagery to set the tone for their morning or evening rituals, using art to guide their mindset toward clarity or rest. Research exploring how surroundings influence thought processes points to the relationship between visual details and emotional steadiness, as noted in a Psychology Today article on how our environment shapes our thoughts. Motivational themes, landscapes, and symbols can help create spaces that feel purposeful. These choices support the mindset that people aim to carry through moments of reflection or slow movement.

Personalized Wall Art in Movement, Mindfulness, and Recovery Spaces

Movement and mindfulness practices often unfold more naturally in settings that feel uncluttered and consistent. Personalized art can help define these areas by adding visual cues that align with the activity. Some people choose calming imagery to accompany breathing exercises, while others look for themes that encourage a clear headspace during cooldowns or journaling. These small touches help shape an environment that supports the intention behind each routine.

The Future of Wellness Lifestyle Environments

Wellness-oriented spaces continue to evolve as more people look for surroundings that feel restorative and grounded. Visual elements are part of this shift, adding clarity or comfort to the environments where daily rituals take place. This interest reflects a broader movement toward homes shaped by wellbeing, as explored in this piece about enhancing comfort, function, and wellbeing. These spaces are becoming expressions of how individuals want to feel within their routines, whether they seek ease, focus, or a place to reset.

Conclusion

Wellness lifestyle spaces develop through choices that reflect intention and daily rhythm. Thoughtfully selected visual details can help create environments that support moments of clarity, calm, or quiet restoration. As people refine the areas where they move or reflect, these spaces become part of a broader approach to living with steadiness and purpose.

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AWARDS SEASON | GOLDEN GLOBES NOMINATIONS

Today, the 83rd Golden Globes announced the nominations for this show that will take place on Jan 11th on CBS at 8pm ET and you can stream it live on Paramount+. For a 2nd year, it will be hosted by Niki Glaser. As we do throughout Awards Season, we share our predictions in bold, the ones we correctly identified as winners are in bold italics and winners that we didn’t predict are in italics. On the night of the event, we will share who we predicted correctly as well as those we didn’t that won.

Best Picture – Drama

Frankenstein
Netflix

Hamnet
Focus Features

It Was Just an Accident
Neon

The Secret Agent
Neon

Sentimental Value
Neon

Sinners
Warner Bros

Best Picture – Comedy Or Musical

Blue Moon
Sony Pictures Classics

Bugonia
Focus Features

Marty Supreme
A24

No Other Choice
Neon

Nouvelle Vague
Netflix

One Battle After Another
Warner Bros

Best Performance By a Female Actor in a Motion Picture – Drama

Jessie Buckley
Hamnet

Jennifer Lawrence
Die My Love

Renate Reinsve
Sentimental Value

Julia Roberts
After the Hunt

Tessa Thompson
Hedda

Eva Victor
Sorry, Baby

Best Performance By a Male Actor in a Motion Picture – Drama

Joel Edgerton
Train Dreams

Oscar Isaac
Frankenstein

Dwayne Johnson
The Smashing Machine

Michael B. Jordan
Sinners

Wagner Moura
The Secret Agent

Jeremy Allen White
Springsteen: Deliver Me From Nowhere

Best Performance By a Female Actor in a Motion Picture – Musical or Comedy

Rose Byrne
If I Had Legs I’d Kick You

Cynthia Erivo
Wicked: For Good

Kate Hudson
Song Sung Blue

Chase Infiniti
One Battle After Another

Amanda Seyfried
The Testament of Ann Lee

Emma Stone
Bugonia

Best Performance By a Male Actor in a Motion Picture – Musical or Comedy

Timothée Chalamet
Marty Supreme

George Clooney
Jay Kelly

Leonardo DiCaprio
One Battle After Another

Ethan Hawke
Blue Moon

Lee Byung-Hun
No Other Choice

Jesse Plemons
Bugonia

Best Performance By a Female Actor in a Supporting Role in Any Motion Picture

Emily Blunt
The Smashing Machine

Elle Fanning
Sentimental Value

Ariana Grande
Wicked: For Good

Inga Ibsdotter Lilleaas
Sentimental Value

Amy Madigan
Weapons

Teyana Taylor
One Battle After Another

Best Performance By a Male Actor in a Supporting Role in Any Motion Picture

Benicio Del Toro
One Battle After Another

Jacob Elordi
Frankenstein

Paul Mescal
Hamnet

Sean Penn
One Battle After Another

Adam Sandler
Jay Kelly

Stellan Skarsgård
Sentimental Value

Best Director – Motion Picture

Paul Thomas Anderson
One Battle After Another

Ryan Coogler
Sinners

Guillermo del Toro
Frankenstein

Jafar Panahi
It Was Just an Accident

Joachim Trier
Sentimental Value

Chloé Zhao
Hamnet

Best Motion Picture – Non-English Language

It Was Just an Accident (France)
Neon

No Other Choice (South Korea)
Neon

The Secret Agent (Brazil)
Neon

Sentimental Value (Norway)
Neon

Sirāt (Spain)
Neon

The Voice Of Hind Rajab (Tunisia)
Willa

Best Picture – Animated

Arco
Neon

Demon Slayer: Kimetsu No Yaiba Infinity Castle
Aniplex, Crunchyroll, Sony Pictures Entertainment

Elio
Walt Disney Studios Motion Pictures

KPop Demon Hunters
Netflix

Little Amélie or the Character of Rain
Gkids

Zootopia 2
Walt Disney Studios Motion Pictures

Best Screenplay – Motion Picture

Paul Thomas Anderson
One Battle After Another

Ronald Bronstein & Josh Safdie
Marty Supreme

Ryan Coogler
Sinners

Jafar Panahi
It Was Just an Accident

Eskil Vogt & Joachim Trier
Sentimental Value

Chloé Zhao & Maggie O’Farrell
Hamnet

Best Original Score – Motion Picture

Alexandre Desplat
Frankenstein

Ludwig Göransson
Sinners

Jonny Greenwood
One Battle After Another

Kangding Ray
Sirāt

Max Richter
Hamnet

Hans Zimmer
F1

Best Original Song – Motion Picture

“Dream as One”
Avatar: Fire and Ash
Music by: Miley Cyrus, Andrew Wyatt, Mark Ronson, Simon Franglen
Lyrics by: Miley Cyrus, Andrew Wyatt, Mark Ronson, Simon Franglen

“Golden”
KPop Demon Hunters
Music by: Joong Gyu Kwak, Yu Han Lee, Hee Dong Nam, Jeong Hoon Seo, Park Hong Jun
Lyrics by: Kim Eun-jae (EJAE), Mark Sonnenblick

“I Lied to You”
Sinners
Music by: Raphael Saadiq, Ludwig Göransson
Lyrics by: Raphael Saadiq, Ludwig Göransson

“No Place Like Home”
Wicked: For Good
Music by: Stephen Schwartz
Lyrics by: Stephen Schwartz

“The Girl in the Bubble
Wicked: For Good
Music by: Stephen Schwartz
Lyrics by: Stephen Schwartz

“Train Dreams”
Train Dreams
Music by: Nick Cave, Bryce Dessner
Lyrics by: Nick Cave

Cinematic and Box Office Achievement

Avatar: Fire and Ash
Walt Disney Studios Motion Pictures)

F1
Apple Original Films

KPop Demon Hunters
Netflix

Mission: Impossible – The Final Reckoning
Paramount

Sinners
Warner Bros

Weapons
Warner Bros

Wicked: For Good
Universal

Zootopia 2
Walt Disney Studios Motion Pictures

Best Television Series – Drama

The Diplomat
Netflix

The Pitt
HBO Max

Pluribus
Apple TV

Severance
Apple TV

Slow Horses
Apple TV

The White Lotus
HBO Max

Best Television Series – Musical or Comedy

Abbott Elementary
ABC

The Bear
FX on Hulu

Hacks
HBO Max

Nobody Wants This
Netflix

Only Murders in the Building
Hulu

The Studio
Apple TV

Best Television Limited Series, Anthology Series or Motion Picture Made for Television

Adolesence
Netflix

All Her Fault
Peacock

The Beast In Me
Netflix

Black Mirror
Netflix

Dying For Sex
FX on Hulu

The Girlfriend
Prime Video

Best Performance By a Female Actor in a Television Series – Drama

Kathy Bates
Matlock

Britt Lower
Severance

Helen Mirren
MobLand

Bella Ramsay
The Last of Us

Keri Russell
The Diplomat

Rhea Seehorn
Pluribus

Best Performance By a Male Actor in a Television Series – Drama

Sterling K. Brown
Paradise

Diego Luna
Andor

Gary Oldman
Slow Horses

Mark Ruffalo
Task

Adam Scott
Severance

Noah Wyle
The Pitt

Best Performance By a Female Actor in a Television Series – Musical or Comedy

Kristen Bell
Nobody Wants This

Ayo Edebiri
The Bear

Selena Gomez
Only Murders in the Building

Natasha Lyonne
Poker Face

Jenna Ortega
Wednesday

Jean Smart
Hacks

Best Performance By a Male Actor in a Television Series – Musical or Comedy

Adam Brody
Nobody Wants This

Steve Martin
Only Murders in the Building

Glen Powell
Chad Powers

Seth Rogen
The Studio

Martin Short
Only Murders in the Building

Jeremy Allen White
The Bear

Best Performance By a Female Actor in a Limited Series, Anthology Series or a Motion Picture Made for Television

Claire Danes
The Beast in Me

Rashida Jones
Black Mirror

Amanda Seyfried
Long Bright River

Sarah Snook
All Her Fault

Michelle Williams
Dying for Sex

Robin Wright
The Girlfriend

Best Performance By a Male Actor in a Limited Series, Anthology Series or a Motion Picture Made for Television

Jacob Elordi
The Narrow Road to the Deep North

Paul Giamatti
Black Mirror

Stephen Graham
Adolescence

Charlie Hunnam
Monster: The Ed Gein Story

Jude Law
Black Rabbit

Matthew Rhys
The Beast in Me

Best Performance By a Female Actor in a Supporting Role On Television

Carrie Coon
The White Lotus

Erin Doherty
Adolescence

Hannah Einbinder
Hacks

Catherine O’Hara
The Studio

Parker Posey
The White Lotus

Aimee Lou Wood
The White Lotus

Best Performance By a Male Actor in a Supporting Role On Television

Owen Cooper
Adolescence

Billy Crudup
The Morning Show

Walton Goggins
The White Lotus

Jason Isaacs
The White Lotus

Tramell Tillman
Severance

Ashley Walters
Adolescence

Best Performance In Stand-Up Comedy On Television

Bill Maher
Bill Maher: Is Anyone Else Seeing This?

Brett Goldstein
Brett Goldstein: The Second Best Night of Your Life

Kevin Hart
Kevin Hart: Acting My Age

Kumail Nanjiani
Kumail Nanjiani: Night Thoughts

Ricky Gervais
Ricky Gervais: Mortality

Sarah Silverman
Sarah Silverman: Postmortem

Best Podcast

Armchair Expert with Dax Shepard
Wondery

Call Her Daddy
SiriusXM

Good Hang with Amy Poehler
Spotify

The Mel Robbins Podcast
SiriusXM

Smartless
SiriusXM

Up First
NPR

HOW TO KNOW WHEN IT'S TIME TO REPLACE YOUR VAPE BATTERY

A good vape session depends on more than just the cartridge — the battery plays a huge role in flavor quality, vapor consistency, and how long a device actually lasts throughout the day. The tricky part is that vape batteries rarely stop working all at once. They slowly lose performance, and most people don’t notice the change until the experience becomes frustrating.

Because lithium-ion batteries degrade over time, every device will eventually reach the point where replacement makes more sense than recharging again. The goal isn’t to squeeze absolute maximum life out of a worn-out battery but to notice the signs early enough that vaping stays smooth, satisfying, and safe.

Let’s break down the most common indicators that your battery is nearing retirement — and how to make the switch at the right moment rather than too late.

Weak Vapor Production and Slower Heating

Consistent heat is the foundation of a good draw. When a battery is healthy, it delivers enough power for the coil to heat up quickly and evenly. If you start noticing that vapor feels thin, takes longer to activate, or tastes cooler than usual, it often signals power degradation rather than a problem with the cartridge.

Many people misdiagnose this issue and assume the cart is empty or defective. Swapping a new cartridge into a weak battery usually gives the same disappointing result. The slow-heat effect tends to get worse over a period of days or weeks, especially after regular daily use. Batteries that once lasted all day suddenly need to be charged halfway through, and the device doesn’t feel as responsive anymore.

When Performance Drops Even After Charging

A reliable vape setup should recharge after a full charge. If performance still feels weak, inconsistent, or short-lived even with regular charging, that’s one of the clearest signs that the cart battery has reached the end of its useful life. A dependable replacement helps restore proper voltage output, smooth heat activation, and longer sessions without constant plug-ins. Brands like Cannabuddy offer replacements designed to handle repeated charging cycles while still delivering strong power output over time, which helps prevent the gradual decline many users experience with worn-out batteries.

A fresh battery also protects cartridges from uneven heating. When worn-down batteries fluctuate in power, coils heat irregularly and can burn oil more quickly, affecting taste and shortening the life of the cartridge. Upgrading the battery usually improves the longevity of every cart you use afterward since the device can heat evenly and maintain the temperature it’s built for.

There’s also a safety aspect. Overworked lithium batteries can struggle to regulate power and temperature properly. Switching to a reliable unit reduces the risk of overheating or coil damage, especially for daily users who charge their devices frequently.

Error Lights, Auto-Shutoffs, and Flickering Connection

Most vape batteries are designed to protect themselves when something goes wrong. Auto-shutoff, flashing lights, or random power drop-outs don’t always mean that your cartridge is faulty. Batteries begin triggering more fail-safe signals as internal power control circuits wear out.

A few key signs to pay attention to:

●      The device shuts off mid-hit for no clear reason

●      Indicator lights flash even when everything is properly connected

●      You have to twist or adjust the cartridge repeatedly just to get a draw

If these problems happen across multiple cartridges rather than just one, the battery is almost always the source. Replacing the battery generally restores reliability instantly because the connection point and voltage control return to stable levels.

The Battery Gets Hotter Than It Used To

Warmth during charging or heavy use is normal, but noticeable overheating means the battery is aging. Internal resistance grows over time, forcing the battery to work harder to deliver the same power, which creates excess heat.

Too much heat during draws is also a sign of voltage spikes, which can burn the cartridge before the oil is fully vaporized. Many users only realize this after noticing flavors taste “burnt” even when the cart is new. A healthy battery, on the other hand, stabilizes temperature instead of forcing it.

If your battery feels hot quickly, stays warm long after use, or heats up while sitting idle, it’s safer to retire it rather than continue charging and using it.

How Long a Battery Should Last Before Replacement

The lifespan of a vape battery varies based on usage. Daily vapers may need replacements sooner due to more charging cycles, while quality batteries typically perform well for several months. To extend battery life, avoid letting it fully drain before charging, unplug it once charged, and store it in a cool place away from heat and sunlight. These practices help slow down battery decline and maintain consistent performance longer.

Final Thoughts

A vape battery doesn’t need to completely stop working before you replace it. Slow heating, shorter sessions, overheating, and inconsistent activation are early warnings that the device is past its prime. Paying attention to these signs keeps vaping enjoyable and prevents unnecessary strain on cartridges.

Once a battery loses its ability to deliver stable power, upgrading restores performance immediately — better flavor, stronger vapor, and a more dependable experience overall. A fresh battery keeps the focus where it belongs: enjoying the session, not troubleshooting it.

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AWARDS SEASON | CRITICS CHOICE AWARDS NOMINATIONS

Earlier today, the nominations for the 31st Critics Choice Awards were announced as we are in the early stages of Awards Season! The show will take place on Sunday, January 4th and will air on E! as well as USA Network. Our predictions are in bold, the ones we correctly identified as winners are in bold italics and winners that we didn’t predict are in italics.

FILM NOMINATIONS FOR THE 31ST ANNUAL CRITICS CHOICE AWARDS

BEST PICTURE 
Bugonia (Focus Features)
Frankenstein (Netflix)
Hamnet (Focus Features)
Jay Kelly (Netflix)
Marty Supreme (A24)
One Battle After Another (Warner Bros.)
Sentimental Value (Neon)
Sinners (Warner Bros.)
Train Dreams (Netflix)
Wicked: For Good (Universal Pictures)

BEST ACTOR
Timothée Chalamet – Marty Supreme (A24)
Leonardo DiCaprio – One Battle After Another (Warner Bros.)
Joel Edgerton – Train Dreams (Netflix)
Ethan Hawke – Blue Moon (Sony Pictures Classics)
Michael B. Jordan – Sinners (Warner Bros.)
Wagner Moura – The Secret Agent (Neon)

BEST ACTRESS  
Jessie Buckley – Hamnet (Focus Features)
Rose Byrne – If I Had Legs I’d Kick You (A24)
Chase Infiniti – One Battle After Another (Warner Bros.)
Renate Reinsve – Sentimental Value (Neon)
Amanda Seyfried – The Testament of Ann Lee (Searchlight Pictures)
Emma Stone – Bugonia (Focus Features)

BEST SUPPORTING ACTOR
Benicio del Toro – One Battle After Another (Warner Bros.)
Jacob Elordi – Frankenstein (Netflix)
Paul Mescal – Hamnet (Focus Features)
Sean Penn – One Battle After Another (Warner Bros.)
Adam Sandler – Jay Kelly (Netflix)
Stellan Skarsgård – Sentimental Value (Neon)

BEST SUPPORTING ACTRESS
Elle Fanning – Sentimental Value (Neon)
Ariana Grande – Wicked: For Good (Universal Pictures)
Inga Ibsdotter Lilleaas – Sentimental Value (Neon)
Amy Madigan – Weapons (Warner Bros.)
Wunmi Mosaku – Sinners (Warner Bros.)Teyana Taylor – One Battle After Another (Warner Bros.)

BEST YOUNG ACTOR / ACTRESS
Everett Blunck – The Plague (Independent Film Company)
Miles Caton – Sinners (Warner Bros.)
Cary Christopher – Weapons (Warner Bros.)
Shannon Mahina Gorman – Rental Family (Searchlight Pictures)
Jacobi Jupe – Hamnet (Focus Features)
Nina Ye – Left-Handed Girl (Netflix)

BEST DIRECTOR
Paul Thomas Anderson – One Battle After Another (Warner Bros.)
Ryan Coogler – Sinners (Warner Bros.)
Guillermo del Toro – Frankenstein (Netflix)
Josh Safdie – Marty Supreme (A24)
Joachim Trier – Sentimental Value (Neon)
Chloé Zhao – Hamnet (Focus Features)

BEST ORIGINAL SCREENPLAY  
Noah Baumbach, Emily Mortimer – Jay Kelly (Netflix)
Ronald Bronstein, Josh Safdie – Marty Supreme (A24)
Ryan Coogler – Sinners (Warner Bros.)
Zach Cregger – Weapons (Warner Bros.)
Eva Victor – Sorry, Baby (A24)
Eskil Vogt, Joachim Trier – Sentimental Value (Neon)

BEST ADAPTED SCREENPLAY  
Paul Thomas Anderson – One Battle After Another (Warner Bros.)
Clint Bentley, Greg Kwedar – Train Dreams (Netflix)
Park Chan-wook, Lee Kyoung-mi, Don Mckellar, Jahye Lee – No Other Choice (Neon)
Guillermo del Toro – Frankenstein (Netflix)
Will Tracy – Bugonia (Focus Features)
Chloé Zhao, Maggie O’Farrell – Hamnet (Focus Features)

BEST CASTING AND ENSEMBLE
Nina Gold – Hamnet (Focus Features)
Douglas Aibel, Nina Gold – Jay Kelly (Netflix)
Jennifer Venditti – Marty Supreme (A24)
Cassandra Kulukundis – One Battle After Another (Warner Bros.)
Francine Maisler – Sinners (Warner Bros.)Tiffany Little Canfield, Bernard Telsey – Wicked: For Good (Universal Pictures)

BEST CINEMATOGRAPHY
Claudio Miranda – F1 (Apple Original Films)
Dan Laustsen – Frankenstein (Netflix)
Łukasz Żal – Hamnet (Focus Features)
Michael Bauman – One Battle After Another (Warner Bros.)
Autumn Durald Arkapaw – Sinners (Warner Bros.)
Adolpho Veloso – Train Dreams (Netflix)

BEST PRODUCTION DESIGN
Kasra Farahani, Jille Azis – The Fantastic Four: First Steps (Marvel Studios)
Tamara Deverell, Shane Vieau – Frankenstein (Netflix)
Fiona Crombie, Alice Felton – Hamnet (Focus Features)
Jack Fisk, Adam Willis – Marty Supreme (A24)
Hannah Beachler, Monique Champagne – Sinners (Warner Bros.)
Nathan Crowley, Lee Sandales – Wicked: For Good (Universal Pictures)

BEST EDITING
Kirk Baxter – A House of Dynamite (Netflix)
Stephen Mirrione – F1 (Apple Original Films)
Ronald Bronstein, Josh Safdie – Marty Supreme (A24)
Andy Jurgensen – One Battle After Another (Warner Bros.)
Viridiana Lieberman – The Perfect Neighbor (Netflix)
Michael P. Shawver – Sinners (Warner Bros.)

BEST COSTUME DESIGN
Kate Hawley – Frankenstein (Netflix)
Malgosia Turzanska – Hamnet (Focus Features)
Lindsay Pugh – Hedda (Amazon MGM Studios)
Colleen Atwood, Christine Cantella – Kiss of the Spider Woman (Lionsgate/Roadside Attractions)
Ruth E. Carter – Sinners (Warner Bros.)
Paul Tazewell – Wicked: For Good (Universal Pictures)

BEST HAIR AND MAKEUP
Flora Moody, John Nolan – 28 Years Later (Sony Pictures)
Mike Hill, Jordan Samuel, Cliona Furey – Frankenstein (Netflix)
Siân Richards, Ken Diaz, Mike Fontaine, Shunika Terry – Sinners (Warner Bros.)
Kazu Hiro, Felix Fox, Mia Neal – The Smashing Machine (A24)
Leo Satkovich, Melizah Wheat, Jason Collins – Weapons (Warner Bros.)
Frances Hannon, Mark Coulier, Laura Blount – Wicked: For Good (Universal Pictures)

BEST VISUAL EFFECTS
Joe Letteri, Richard Baneham, Eric Saindon, Daniel Barrett – Avatar: Fire and Ash (20th Century Studios)
Ryan Tudhope, Nikeah Forde, Robert Harrington, Nicolas Chevallier, Eric Leven, Edward Price, Keith Dawson –F1 (Apple Original Films)
Dennis Berardi, Ayo Burgess, Ivan Busquets, José Granell – Frankenstein (Netflix)
Alex Wuttke, Ian Lowe, Jeff Sutherland, Kirstin Hall – Mission: Impossible – The Final Reckoning (Paramount Pictures)
Michael Ralla, Espen Nordahl, Guido Wolter, Donnie Dean – Sinners (Warner Bros.)
Stephane Ceretti, Enrico Damm, Stéphane Nazé, Guy Williams – Superman (Warner Bros.)

BEST STUNT DESIGN  
Stephen Dunlevy, Kyle Gardiner, Jackson Spidell, Jeremy Marinas, Jan Petřina, Domonkos Párdányi, Kinga Kósa-Gavalda – Ballerina (Lionsgate)
Gary Powell, Luciano Bacheta, Craig Dolby – F1 (Apple Original Films)
Wade Eastwood – Mission: Impossible – The Final Reckoning (Paramount Pictures)
Brian Machleit – One Battle After Another (Warner Bros.)
Andy Gill – Sinners (Warner Bros.)
Giedrius Nagys – Warfare (A24)

BEST ANIMATED FEATURE  
Arco (Neon)
Elio (Pixar Animation Studios)
In Your Dreams (Netflix)
KPop Demon Hunters (Netflix)
Little Amélie or the Character of Rain (GKIDS)
Zootopia 2 (Walt Disney Animation Studios)

BEST COMEDY  
The Ballad of Wallis Island (Focus Features)
Eternity (A24)
Friendship (A24)
The Naked Gun (Paramount)
The Phoenician Scheme (Focus Features)
Splitsville (Neon)

BEST FOREIGN LANGUAGE FILM
It Was Just an Accident (Neon)
Left-Handed Girl (Netflix)
No Other Choice (Neon)
The Secret Agent (Neon)
Sirāt (Neon)
Belén (Amazon MGM Studios)

BEST SONG  
“Drive” – Ed Sheeran, John Mayer, Blake Slatkin – F1 (Apple Original Films)
“Golden” – Ejae, Mark Sonnenblick, Ido, 24, Teddy – KPop Demon Hunters (Netflix)
“I Lied to You” – Raphael Saadiq, Ludwig Göransson – Sinners (Warner Bros.)
“Clothed by the Sun” – Daniel Blumberg – The Testament of Ann Lee (Searchlight Pictures)
“Train Dreams” – Nick Cave, Bryce Dessner – Train Dreams (Netflix)
“The Girl in the Bubble” – Stephen Schwartz – Wicked: For Good (Universal Pictures)

BEST SCORE  
Hans Zimmer – F1 (Apple Original Films)
Alexandre Desplat – Frankenstein (Netflix)
Max Richter – Hamnet (Focus Features)
Daniel Lopatin – Marty Supreme (A24)
Jonny Greenwood – One Battle After Another (Warner Bros.)
Ludwig Göransson – Sinners (Warner Bros.)

BEST SOUND  
Al Nelson, Gwendolyn Yates Whittle, Gary A. Rizzo, Juan Peralta, Gareth John – F1 (Apple Original Films)
Nathan Robitaille, Nelson Ferreira, Christian Cooke, Brad Zoern, Greg Chapman – Frankenstein (Netflix)
Jose Antonio Garcia, Christopher Scarabosio, Tony Villaflor – One Battle After Another (Warner Bros.)
Chris Welcker, Benny Burtt, Brandon Proctor, Steve Boeddeker, Felipe Pacheco, David V. Butler – Sinners (Warner Bros.)
Laia Casanovas – Sirāt (Neon)
Mitch Low, Glenn Freemantle, Ben Barker, Howard Bargroff, Richard Spooner – Warfare (A24)

TELEVISION NOMINATIONS FOR THE 31ST ANNUAL CRITICS CHOICE AWARDS

BEST DRAMA SERIES
Alien: Earth (FX)
Andor (Disney+)
The Diplomat (Netflix)
Paradise (Hulu)
The Pitt (HBO Max)
Pluribus (Apple TV)
Severance (Apple TV)
Task (HBO Max)

BEST ACTOR IN A DRAMA SERIES
Sterling K. Brown – Paradise (Hulu)
Diego Luna – Andor (Disney+)
Mark Ruffalo – Task (HBO Max)
Adam Scott – Severance (Apple TV)
Billy Bob Thornton – Landman (Paramount+)
Noah Wyle – The Pitt (HBO Max)

BEST ACTRESS IN A DRAMA SERIES
Kathy Bates – Matlock (CBS)
Carrie Coon – The Gilded Age (HBO Max)
Britt Lower – Severance (Apple TV)
Bella Ramsey – The Last of Us (HBO Max)
Keri Russell – The Diplomat (Netflix)
Rhea Seehorn – Pluribus (Apple TV)

BEST SUPPORTING ACTOR IN A DRAMA SERIES
Patrick Ball – The Pitt (HBO Max)
Billy Crudup – The Morning Show (Apple TV)
Ato Essandoh – The Diplomat (Netflix)
Wood Harris – Forever (Netflix)
Tom Pelphrey – Task (HBO Max)
Tramell Tillman – Severance (Apple TV)

BEST SUPPORTING ACTRESS IN A DRAMA SERIES
Nicole Beharie – The Morning Show (Apple TV)
Denée Benton – The Gilded Age (HBO Max)
Allison Janney – The Diplomat (Netflix)
Katherine LaNasa – The Pitt (HBO Max)
Greta Lee – The Morning Show (Apple TV)
Skye P. Marshall – Matlock (CBS)

BEST COMEDY SERIES
Abbott Elementary (ABC)
Elsbeth (CBS)
Ghosts (CBS)
Hacks (HBO Max)
Nobody Wants This (Netflix)
Only Murders in the Building (Hulu)
The Righteous Gemstones (HBO Max)
The Studio (Apple TV)

BEST ACTOR IN A COMEDY SERIES
Adam Brody – Nobody Wants This (Netflix)
Ted Danson – A Man on the Inside (Netflix)
David Alan Grier – St. Denis Medical (NBC)
Danny McBride – The Righteous Gemstones (HBO Max)
Seth Rogen – The Studio (Apple TV)
Alexander Skarsgård – Murderbot (Apple TV)

BEST ACTRESS IN A COMEDY SERIES
Kristen Bell – Nobody Wants This (Netflix)
Natasha Lyonne – Poker Face (Peacock)
Rose McIver – Ghosts (CBS)
Edi Patterson – The Righteous Gemstones (HBO Max)
Carrie Preston – Elsbeth (CBS)
Jean Smart – Hacks (HBO Max)

BEST SUPPORTING ACTOR IN A COMEDY SERIES
Ike Barinholtz – The Studio (Apple TV)
Paul W. Downs – Hacks (HBO Max)
Asher Grodman – Ghosts (CBS)
Oscar Nuñez – The Paper (Peacock)
Chris Perfetti – Abbott Elementary (ABC)
Timothy Simons – Nobody Wants This (Netflix)

BEST SUPPORTING ACTRESS IN A COMEDY SERIES
Danielle Brooks – Peacemaker (HBO Max)
Hannah Einbinder – Hacks (HBO Max)
Janelle James – Abbott Elementary (ABC)
Justine Lupe – Nobody Wants This (Netflix)
Ego Nwodim – Saturday Night Live (NBC)
Rebecca Wisocky – Ghosts (CBS)

BEST LIMITED SERIES
Adolescence (Netflix)
All Her Fault (Peacock)
Chief of War (Apple TV) 
Death by Lightning (Netflix)
Devil in Disguise: John Wayne Gacy (Peacock)
Dope Thief (Apple TV)
Dying for Sex (FX on Hulu)
The Girlfriend (Prime Video)

BEST MOVIE MADE FOR TELEVISION
Bridget Jones: Mad About the Boy (Peacock)
Deep Cover (Prime Video)
The Gorge (Apple TV)
Mountainhead (HBO Max)
Nonnas (Netflix)
Summer of ’69 (Hulu)

BEST ACTOR IN A LIMITED SERIES OR MOVIE MADE FOR TELEVISION
Michael Chernus – Devil in Disguise: John Wayne Gacy (Peacock)
Stephen Graham – Adolescence (Netflix)
Brian Tyree Henry – Dope Thief (Apple TV)
Charlie Hunnam – Monster: The Ed Gein Story (Netflix)
Matthew Rhys – The Beast in Me (Netflix)
Michael Shannon – Death by Lightning (Netflix)

BEST ACTRESS IN A LIMITED SERIES OR MOVIE MADE FOR TELEVISION
Jessica Biel – The Better Sister (Prime Video)
Meghann Fahy – Sirens (Netflix)
Sarah Snook – All Her Fault (Peacock)
Michelle Williams – Dying for Sex (FX on Hulu)
Robin Wright – The Girlfriend (Prime Video)
Renée Zellweger – Bridget Jones: Mad About the Boy (Peacock)

BEST SUPPORTING ACTOR IN A LIMITED SERIES OR MOVIE MADE FOR TELEVISION
Owen Cooper – Adolescence (Netflix)
Wagner Moura – Dope Thief (Apple TV)
Nick Offerman – Death by Lightning (Netflix)
Michael Peña – All Her Fault (Peacock)
Ashley Walters – Adolescence (Netflix)
Ramy Youssef – Mountainhead (HBO Max)

BEST SUPPORTING ACTRESS IN A LIMITED SERIES OR MOVIE MADE FOR TELEVISION
Erin Doherty – Adolescence (Netflix)
Betty Gilpin – Death by Lightning (Netflix)
Marin Ireland – Devil in Disguise: John Wayne Gacy (Peacock)
Sophia Lillis – All Her Fault (Peacock)
Julianne Moore – Sirens (Netflix)
Christine Tremarco – Adolescence (Netflix)

BEST FOREIGN LANGUAGE SERIES
Acapulco (Apple TV) 
Last Samurai Standing (Netflix)
Mussolini: Son of the Century (MUBI) 
Red Alert (Paramount+)  
Squid Game (Netflix) 
When No One Sees Us (HBO Max) 

BEST ANIMATED SERIES
Bob’s Burgers (Fox)
Harley Quinn (HBO Max)
Long Story Short (Netflix)
Marvel Zombies (Disney+)
South Park (Comedy Central)
Your Friendly Neighborhood Spider-Man (Disney+)

BEST TALK SHOW
The Daily Show (Comedy Central)
Hot Ones (YouTube)
Jimmy Kimmel Live! (ABC)
Late Night with Seth Meyers (NBC)
The Late Show with Stephen Colbert (CBS)
Watch What Happens Live with Andy Cohen (Bravo)

BEST VARIETY SERIES
Conan O’Brien Must Go (HBO Max)
Last Week Tonight with John Oliver (HBO Max)
Saturday Night Live (NBC)

BEST COMEDY SPECIAL
Brett Goldstein: The Second Best Night of Your Life (HBO Max)
Caleb Hearon: Model Comedian (HBO Max)
Leanne Morgan: Unspeakable Things (Netflix)
Marc Maron: Panicked (HBO Max)
Sarah Silverman: PostMortem (Netflix)
SNL50: The Anniversary Special (NBC)

Read the latest issue of Athleisure Mag.

WHAT HIGH-RISE LIVING DOESN'T TELL YOU ABOUT PERSONAL SAFETY

You move into a high-rise, and you’re safer than you were before, right?

How could you not be with a doorman, a lobby that looks like a hotel, elevators that need a fob, and a package room that’s so organized it could put actual mailrooms to shame? It seems like the building itself is looking out for you.

But the glossy brochure that sold you on this didn’t show the full picture.

The more you live there, the more you notice seemingly small things like the delivery guy slipping behind someone, and nobody blinks an eye, or the gym door that never quite latches. You ride the elevator with a complete stranger who gets on without a key and gets off on a residential floor.

None of these signals safety, but it also doesn’t necessarily mean that your building is unsafe. But the truth is, real safety isn’t where you think it is.

Big buildings move fast, and when people are always coming and going, some things are bound to slip through the cracks.

The Security Gaps You Don’t Notice

High-rises should make life feel smooth and effortless.

Doors open for you, elevators are fast, you get a ton of perks, and most areas are designed so you can get where you’re going without slowing down. That’s great when you’re late to work, or you’re coming home with groceries, isn’t it? But this also means that the priority is easy movement, not strict control. There are many perks, but there are also downsides.

When everything is focused on being effortless, how can you notice who’s walking in behind you or getting access to private spaces?

The amount of foot traffic in a high-rise is huge because it’s not just the people who live there. You have delivery drivers, cleaners, contractors, repair crews, real-estate agents, dog-walkers, guests, and people who tour units. All of them use the same hallways, elevators, entrances, and areas you do.

You probably assume that all the cameras and alarms are keeping up, but how well do they really work?

Most residents trust the systems because the building looks modern and/or feels expensive enough that ‘someone must be taking care of it’. But security systems are reliable only when every single component is working. If there’s a single door that doesn’t latch right or a single blind spot on the camera, it affects the entire building.

Another thing nobody ever thinks about is who is even installing and maintaining these systems.

It’s different depending on the state, so, for example, Tennessee has a very structured approach to it, where they have set requirements for the Tennessee alarm systems contractor licensing program, such as education, exams, ongoing training, etc. Kansas doesn’t have a statewide license requirement, and every city/jurisdiction sets its own rules.

The point is that security starts with trained professionals.

What Can You Do as a Resident

It’s all about small habits; they’re the ones that make the biggest difference.

The simplest way to start is to just pay attention to who comes in behind you. It’s normal to hold the door for people in everyday life, but if you’re in a building with hundreds of units, you don’t know everyone. Glance at the person behind or, better yet, ask them if they live here.

You’re not being rude; you’re keeping the building secure for everyone who lives there.

Also, get in the habit of checking whether doors close and lock behind you.

Sometimes a latch sticks or a door catches on a rug. If something seems off, report it; don’t assume that someone has already done so. Small issues like this have a way of becoming problematic down the line, especially in buildings where people come and go literally every day.

When it comes to making your unit safer, there are things you can do there, as well, and the great thing is that you have way more control there. If the building allows it, you can add a door sensor or a peephole camera.

A smart lock is another good idea that can give you extra security without changing how you live.

In addition to all this, you might want to ask building management a few basic questions.

Can’t hurt, right?

Now, don’t interrogate them. The idea is just to find out how often they check the access systems, who’s responsible for maintaining them, and what the building’s policies are like for anyone who doesn’t live there. A polite word will do the trick.

Most people will never think to ask these questions, but if you’re clear on how the building operates, you’ll feel safer living in it.

Conclusion

If you’re looking to live in a high-rise, then it’s in your best interest ot know what goes on behind the curtains.

Think about it – buildings run on both habits and on routines. This means that it’s best to pay attention to what’s happening around you (e.g., that shiny lobby, the fast elevators, cleaning, maintenance, any lawsuits from tenants, etc.).

And finally, don’t be afraid to ask questions (politely).

#TRIBEGOALS

Read the NOV ISSUE #119 of Athleisure Mag and see #TRIBEGOALS in mag.

HOW EARLY ACTIVITY BUILDS STRENGTH AND CONFIDENCE

Introducing children to movement from an early age is one of the most effective ways to nurture both their physical and emotional development. While every child grows at their own pace, the habits they form in their early years can set the foundation for a lifetime of wellbeing, resilience, and self-belief. Encouraging activity doesn’t mean pushing them into structured sports right away; instead, it’s about creating a supportive environment where movement is fun, natural, and empowering.

Developing Strong Foundations Through Movement

Children’s bodies are built to move. From their first steps to their first attempts at climbing, jumping, or balancing, physical activity strengthens bones, muscles, and coordination. These early skills play a vital role in how children grow. When they are given opportunities to run around outdoors, engage in playful challenges, or try new physical tasks, they begin developing the strength and agility that support more complex motor skills later on.

Introducing a simple routine of daily movement helps children improve stamina and balance, while also teaching them how their body works. Whether they are exploring a playground or trying out early forms of structured exercise, activity becomes a natural part of their lifestyle rather than something they feel obliged to do.

Building Confidence Through Play

One of the most powerful benefits of early physical activity is the confidence it builds. When children learn new skills, no matter how small, they experience a sense of achievement. That moment when they manage to kick a ball a little further or climb a bit higher gives them evidence that they are capable and growing stronger.

This sense of progress encourages them to keep trying, experimenting, and developing. Even simple, playful activities help children learn to trust themselves and their abilities. Over time, they become more willing to step out of their comfort zone, which is a key part of building confidence that extends into other areas of life, such as school and social situations.

Opportunities to practice motor skills in a safe and encouraging environment also help children overcome frustration and build resilience. When they stumble, try again, and eventually succeed, they learn that perseverance pays off. This mindset becomes incredibly valuable as they get older.

Creating Social Skills Through Active Experiences

Early activity often involves group play, shared games, or spending time with peers. These moments naturally encourage children to communicate, collaborate, and build friendships. When they run, jump, or take part in team-style games, they begin to understand teamwork, turn-taking, and encouragement.

Group activities also introduce children to shared goals and the feeling of being part of something bigger than themselves. These experiences help shape their social skills, while also building empathy and emotional awareness. A child who learns to support a teammate or celebrate a friend’s improvement is also learning kindness and community.

Encouraging Healthy Habits Early On

Children who discover joy in movement are more likely to grow into active, health-conscious adults. Forming healthy habits early helps them understand the importance of staying active, not just for physical fitness but for mental well-being too. Activity can help reduce stress, improve mood, and give children a natural outlet for energy.

For parents looking to introduce more structured opportunities, options like football training for kids can be a great way to nurture both physical and emotional growth within a supportive and friendly environment.

Supporting Your Child’s Journey

The goal isn’t to force children into rigorous routines, but to inspire a love of movement that feels joyful and empowering. Whether through imaginative games, outdoor adventures, or gentle introduction to group activities, early movement plants the seeds for strength and confidence that will grow with them throughout their lives.

By helping children embrace activity while they are young, parents give them an invaluable gift; one that supports not only their bodies but their independence, resilience, and belief in what they can achieve.

THE PICK ME UP

Read the NOV ISSUE #119 of Athleisure Mag and see THE PICK ME UP in mag.

REDEFINING PERFORMANCEWEAR: THE RISE OF CROP SHOP BOUTIQUE IN ATHLEISURE FASHION

Athleisure has transformed from a fitness trend into a global fashion movement — one that blends technical performance with street-ready aesthetics and everyday comfort. As modern women navigate fast-paced schedules, active routines, and increasingly hybrid lifestyles, they expect their wardrobes to keep up. Comfort alone is no longer enough; style alone isn’t practical. The new era of performancewear demands both.

And that’s where Crop Shop Boutique enters the scene — a brand redefining athleisure through pieces that empower women to feel confident, strong, and effortlessly stylish from studio to street. Their approach captures the spirit of Athleisure Mag readers: women who move fluidly between workouts, brunches, errands, travel, and everything in between, while wanting clothing that moves (and looks) just as fluidly with them.

Below, we explore how CSB is reshaping modern athleisure — and why so many women are turning to elevated essentials like everyday yoga pants that blur the boundaries between fitness apparel and contemporary fashion.

1. The Evolution of Athleisure — And Why CSB Is Leading the Shift

Athleisure has undergone an evolution. What once revolved around simple leggings and basic tops has matured into a fashion category that stands shoulder-to-shoulder with luxury sportswear and ready-to-wear clothing. Today’s woman wants pieces that:

• Support movement

• Sculpt beautifully

• Travel easily

• Layer seamlessly

• Transition from workout to weekend

• Look polished in any setting

Crop Shop Boutique understands this evolution intimately. Their collections merge technical fabrics with trend-conscious silhouettes, giving women performancewear that supports their active lifestyle while still looking elevated and fashion-forward.

2. The Power of Technical Fabrics

Modern athleisure isn’t defined by looks alone — it’s driven by innovation. At the core of CSB’s designs are high-performance materials engineered for durability, flexibility, and comfort.

CSB fabrics feature:

• Four-way stretch for complete freedom

• Moisture-wicking properties that handle sweat effortlessly

• Compression zones for sculpting and support

• Non-sheer opacity for confidence in every movement

• Soft, silky finishes that feel luxurious on the skin

This attention to textile innovation is what makes their pieces not just stylish, but functional for a wide range of activities — from weightlifting and Pilates to morning coffee runs and after-work walks.

3. Silhouettes That Empower, Not Distract

The right fit can change how a woman feels — physically and emotionally. CSB excels at creating silhouettes that celebrate and support the body through intentional design.

Signature fit-enhancing details include:

• V-waistbands that highlight natural curves

• High-rise designs that stay in place

• Sculpting panels that flatter the hips and legs

• Cross-back crops that balance aesthetics and support

• Flared and tapered cuts that elongate the figure

The result is activewear that feels empowering rather than restrictive — clothing that adapts to a woman’s movement without compromising her style.

4. Designed for Women Who Move Through Multiple Worlds

Athleisure Mag readers are multi-dimensional women. They lift, hustle, create, lead, rest, and explore. Crop Shop Boutique designs with this versatility in mind.

CSB pieces are built for:

• A morning gym session

• A midday Zoom call

• A post-work hike

• A weekend brunch

• A grocery run or school pickup

• A travel day at the airport

This seamless adaptability is essential in today’s lifestyle landscape. Women want pieces that perform — but also feel chic and put-together when life pulls them in different directions.

5. The Rise of Studio-to-Street Fashion

The “studio-to-street” movement has become a defining feature of modern wardrobes. Women no longer change outfits multiple times per day — they rely on clothing that works everywhere.

Crop Shop Boutique is at the center of this shift. Their collections are intentionally designed to:

• Layer easily with everyday basics

• Pair naturally with denim, knits, and outerwear

• Transition from workouts to social settings

• Look polished enough for casual dining or errands

• Feel comfortable enough for long days on the go

Athleisure is no longer secondary wardrobe — it is the wardrobe.

6. The Confidence Factor

What sets CSB apart is not just the technical quality or aesthetic flair — it’s the emotional experience their pieces create. When women feel comfortable, supported, and stylish, they carry themselves differently.

Confidence becomes a natural by-product of:

• Clothing that fits well

• Fabrics that move with you

• Designs that highlight strength

• Silhouettes that feel flattering, not forced

• Pieces that express personality through subtle detail

CSB understands that performancewear isn’t just about performance — it’s about empowerment.

7. Athleisure as Modern Feminine Expression

Crop Shop Boutique challenges the idea that activewear must be minimal or purely functional. Instead, they embrace fashion-forward details — ribbed textures, flares, contoured seams, fresh colour palettes, unique strap designs — that express personality, energy, and identity.

Their collections reflect a modern femininity that values:

• Strength

• Style

• Comfort

• Versatility

• Authenticity

This blend is exactly what today’s global athleisure market gravitates toward.

8. Why CSB’s Influence Is Growing Worldwide

Beyond Australia, Crop Shop Boutique is finding a global audience captivated by their unique spin on activewear. Women across continents are seeking brands that match the pace of their hybrid lifestyles while still delivering premium style.

CSB stands out because:

• Their collections feel polished and luxurious

• Their fits flatter diverse body types

• Their designs stay ahead of market trends

• Their aesthetic balances boldness with wearability

• Their pieces integrate effortlessly into everyday wardrobes

As athleisure continues its ascent, brands that master both performance and fashion — like CSB — will define the future of the category.

Conclusion: The Future of Athleisure Is Here

Performancewear is undergoing a transformation, and Crop Shop Boutique is shaping what comes next. By blending technical innovation with street-ready sophistication, they’ve created a new standard for activewear: clothing that empowers women to feel confident at every moment of their day.

From strength training to brunch dates, from travel days to quiet evenings at home, elevated essentials like Everyday yoga pants reflect the future of athleisure — one where fitness, fashion, and everyday life finally coexist in perfect harmony.

And for the modern woman who wants to feel strong, stylish, and supported wherever she goes, CSB is proving to be more than a brand — it’s a movement.

ROCK THIS WHEN HEADING OUT FOR HOLIDAY SHOPPING

Read the NOV ISSUE #119 of Athleisure Mag and see ROCK THIS WHEN HEADING OUT FOR HOLIDAY SHOPPING in mag.

GETTING HOLIDAY READY WITH CHLOE X DRY BAR AT THE HOLIDAY BOW BAR

And just like that, we’re in the Holiday Season. We are days away from a New Year and yet the final month is filled with weeks of activities that can definitely make our calendar look like complete chaos! We know that we have a number of events, deadlines to meet, gifting to do, meals and more! With all that is going on, we want to look amazing wherever we’re going. Chloe Wine Collection and Drybar have launched their Holiday Bow Bar at participating salons that allows you to mix beauty, gifting, and your favorite Drybar studio across the country.

Today through Jan 4th, you can book the Holiday Bow Bar Experience Bow & Wine Upgrade to take your blowout to the next level with a glass of Chloe Pinot Grigio (21+ at participating locations to enjoy responsibly) and a designer Lele Sadoughi bow. In addition to booking your appointment, you can bring up to 2 gifts to be professionally wrapped complimentary (during 2 of busiest holiday weekends if you are in NYC - Tribeca, LA - Culver City, or Dallas - North Park on Dec 13th, 14th, 20th, and 21st for the Holiday Bow Bar Wrapping Experience) while getting your hair done and enjoying a glass of wine.

Read the latest issue of Athleisure Mag.

WHY TRUST MATTERS IN WELLNESS TRAVEL: AU10TIX PERSPECTIVE ON SECURE ONBOARDING

 If you’ve been feeling stretched thin lately, booking a wellness retreat might be one of the best gifts you can give yourself in the coming year.

And you’ll not be alone in this. With stress and burnout hitting record highs, more and more people are beginning to take their health seriously. In fact, nearly 60% of Americans traveled for health and wellness treatments in 2024 and 2025, according to data from McKinsey. There’s every reason to believe 2026 will follow the same pattern.

But here’s the thing: you don’t just pack your bags and hop on the next flight to Hawaii or Indonesia. A good wellness retreat demands thoughtful planning if you want to come back feeling lighter, calmer, and ready to face your world again.

Here's what you need to know to create a truly unforgettable experience.

Before You Book

So, what are the things you should know before booking your 2026 wellness retreat? Here are the top considerations.

Define Your Goals

First of all, be honest with yourself. What does ‘wellness’ even mean for you? Have you finally realized that scrolling Instagram at 2 a.m. isn't exactly self-care, and want a detox from screens?

Some people book wellness retreats because they want a place where they’ll get hardcore fitness regimes. Others are more interested in digital detox and sleep. The question is, “What’s your goal?’ Defining this from the get-go will stop you from booking a biohacking camp when what you really need is silence and meditation.

Research the Program and Instructors

This is an important next step. You’d be investing serious money in this trip. Wellness retreats can cost anywhere from $500 to $5,000, depending on the location and level of luxury, so you want to be sure the people there actually know what they’re doing.

For starters, look at the instructors’ bios, certificates, and how long the program has been running.

If you're booking a 2026 yoga retreat, make sure the teachers are actually certified yoga instructors. The same goes for meditation retreats or anything similarly labeled. A good example is “trauma-informed”, which has been becoming increasingly popular recently. Don’t take those labels at face value.

Don’t get carried away by fancy websites. Go to review platforms to see what existing clients say about their services.

Understand What's Included

Once you’ve gotten all the necessary info about who’s running the show, the next step is to understand what’s included in the program you’re paying for. You don’t want to shell out a $2,500 price tag only to find out that meals aren’t included.

So, what should you look for?

●       The accommodation style. Is it a shared dorm or a private villa? Forget about websites and Instagram photos. Ask directly.

●       The meal plan. Is it really a detox, or just vegetarian? Do they cater to complex allergies, or is it a set menu?

●       The daily schedule. How many classes or workshops are there? What's mandatory versus optional? Are excursions included, or are they charged separately?

●       The logistics. Does the price cover your transfer from the nearest airport? In fact, will there be an airport pickup?

●       Registration and onboarding. Many quality retreats now use secure guest verification as part of the check-in process, which protects both you and other participants.

AU10TIX is one of the companies setting the pace in this area. Their digital ID solutions provide safe and secure onboarding for businesses that take fraud and safety seriously. You can get more details about this on the AU10TIX company profile.

●       Insurance coverage. What happens if you need to cancel? Are medical emergencies covered?

It might seem like a lot to keep track of, but missing just one could be the difference between a successful wellness program and a total waste of your time and money.

Check Reviews and Testimonials

Don’t be in a hurry to sign up for any wellness retreat until you’ve seen what others are saying about the program and its instructors. This means going beyond what’s on their website and social media pages to read real-person reviews and testimonials.

According to a recent PwC survey, up to 32% of customers read reviews before making any purchase decision. That’s how important reviews and testimonials are.

But here’s the thing: you don’t just read one and say you’re happy with what you read. At the very least, read four reviews from different people and on different platforms. This will give you a better picture of the wellness program and its organizers, and better help you decide whether to proceed or look for another one.

Consider the Location and Logistics

Finally, think about the location and how you’ll get there. Is the retreat center located in a bustling city or in a completely remote place like the mountains of Colorado?

If the plan is to travel abroad, maybe to Bali or India, you need to factor in the flight duration and jet lag. While there are many really good wellness retreats in North America, many people opt for Southeast Asia because it’s historically associated with natural healing and wellness philosophies.

However, if you have just a one-week holiday for your 2026 wellness retreat, a quick trip to a resort in Arizona may be better than a 20-hour flight to Laos, where you’ll spend at least two days recovering.

Final Thoughts

Planning a wellness retreat is a great investment in yourself. Done right, you’ll come back totally refreshed, strengthened, and reinvented. Do it wrongly and you’ve just wasted your time and money with nothing to show for it.

Hopefully, this article has shown you the key items you need to check off when planning a wellness retreat to make it a truly remarkable one.

So, what are you waiting for? Start planning away.

5 PROFESSIONAL NAIL DRILLS EVERY AT-HOME MANICURIST USES AND WHY THE PROS LOVE THEM

For anyone who has embraced DIY manicures, a professional nail drill can make a noticeable difference in precision and overall finish. You might be tackling gel polish removal or just maintaining natural nails. Having a dependable drill allows at-home manicurists to work with more confidence and control.

At the same time, a tool this powerful requires a thoughtful approach. As Montgomery-based salon owner and LeChat Nails Educator Syreeta Aaron reminds us:  “You have to use an e-file for hours at a time where you want to invest in something that will last for years.” She highlights the importance of choosing tools that minimize vibration and preserve long-term comfort.

Safety is equally important. Good Housekeeping Institute Beauty, Health & Sustainability Lab Chemist Danusia Wnek advises caution, noting that  “Nail drills are so easy to overdo… the purpose of using a nail drill is just to clean the surface and not drill into the nail too much. When possible, it’s best to leave drilling to the pros.”

With those insights in mind, here are five professional nail drills commonly used by at-home manicurists, each offering features that appeal to different routines and preferences.

1. FOX Nails USA

FOX Nails USA provides access to Saeshin’s professional-grade nail drills as the brand’s official U.S. distributor. They design their drills to support both trained technicians and dedicated at-home users looking for precision-driven performance.

Key features of the Saeshin drills available through F.O.X Nails USA include:

●       High-speed motors up to 40,000 RPM for efficient shaping and removal

●       Strong torque to handle tough enhancements

●       3/32" collet compatibility for popular carbide, ceramic, and diamond bits

●       Ergonomic, lightweight handpiece that reduces vibration and hand fatigue

●       Quiet operation suited to relaxed work environments

●       Forward/reverse controls, speed adjustment, and optional foot pedal use

●       Built-in bit storage for organized setups

FOX Nails USA also offers U.S.-based warranty service, which many find helpful when purchasing long-lasting equipment.

2. Makartt Professional Nail Drills

Makartt produces nail drills used by many at-home manicurists who prefer designs that are accessible and offer multiple speed settings. Their tools are often incorporated into routines focused on nail cleanup or everyday gel maintenance. Users commonly choose Makartt drills when they want setups that support regular practice and familiar grooming tasks.

3. MelodySusie Nail Drills

MelodySusie drills are frequently found in at-home nail kits thanks to their adjustable RPM settings and cordless functionality. Many of their models offer quieter operation, making them suitable for users who value a calmer environment while performing prep work or polish removal. Their designs often appeal to hobbyists who enjoy portable, easy-to-handle tools.

4. Kiara Sky Beyond Pro Nail Drill

The Beyond Pro drill from Kiara Sky is well known for its portability and long battery life. Its operation and interface make it a good choice for users who like working in different areas of their home or who prefer a more modern-looking nail setup. The controls are designed to be approachable for those who want a controlled and steady filing experience.

5. Saviland Professional Nail Drills

Saviland offers a range of drills with high-RPM motors, including models that reach up to 50,000 RPM. These tools feature adjustable speeds and include bit options for various nail-prep tasks. At-home manicurists who enjoy having multiple performance settings in a single unit often incorporate Saviland drills into their regular routine.

Buyer’s Guide: What At-Home Manicurists Should Consider

Choosing a nail drill depends on your habits and the types of services you plan to do at home. Here are helpful factors to keep in mind:

●       Comfort & Ergonomics: A lightweight handpiece can reduce fatigue, especially for longer sessions.

●       Speed + Torque: RPM supports speed, while torque helps prevent stalling during removal or shaping.

●       Bit Compatibility: Most users prefer drills with 3/32" compatibility, which supports widely available bits.

●       Noise Level: Quieter drills help create a calmer environment, particularly for those working in shared spaces.

●       Control Options: Smooth speed adjustment, forward/reverse switches, and optional foot pedals help improve control.

●       Warranty & Support: Reliable customer support can help protect your long-term investment.

●       Safe Operation: Begin with lower RPMs, use minimal pressure, keep the drill moving, and avoid thinning the natural nail, especially if you're new to e-filing.

Safe E-File Practice Tips

To align with professional recommendations, here are practical safety guidelines:

●       Let the bit do the work. Pressing down can cause heat or damage.

●       Avoid staying in one spot for too long.

●       Use the right bit shape for the task.

●       Keep the nail dust-free for better visibility.

●       Work at a pace that feels controlled, not rushed.

These habits lead to safer, more consistent results over time.

Final Thoughts

At-home manicurists today have access to a number of professional-grade nail drills, allowing them to practice advanced techniques and maintain polished results from home. Each drill on this list offers its own set of features that appeal to different nail care styles and personal preferences.

FOX Nails USA’s Saeshin drills are recognized for their precision-focused engineering and comprehensive warranty. The other drills listed, Makartt, MelodySusie, Kiara Sky, and Saviland, each offer useful functions, providing at-home users with multiple pathways to build a capable nail-care setup.

With the right tool and safe techniques, a professional nail drill can support smoother, cleaner, safer, and more enjoyable at-home manicures for years to come.

THE BEST RAVE JERSEYS FOR WEEKEND HANGOUTS AND MUSIC FESTIVALS

When it comes to festival fashion, rave jerseys are a must-have item in any electronic dance music (EDM) lover’s wardrobe. They blend style, comfort, and functionality perfectly, making them the go-to option for weekend hangouts and music festivals alike.

Whether you’re attending a massive rave or chilling at a low-key hangout with friends, the right rave jersey will not only make you feel part of the scene but also allow you to express your individuality through your unique style.

In this article, we’ll explore the best rave jerseys on the market, with Scummy Bears taking the top spot.

1. Scummy Bears: The Ultimate Choice for Bold Festival Fashion

Scummy Bears is more than just a clothing brand; it’s a movement. Founded in 2016, Scummy Bears was born from the underground rave scene, designed for those who reject mainstream fashion in favor of bold, chaotic styles that reflect their personalities. From rave jerseys to mesh tops and bodysuits, Scummy Bears has everything you need to express yourself without apologies.

What Sets Scummy Bears Apart:

●       Artist Collaborations: Scummy Bears consistently partners with well-known EDM artists like Sullivan King, Kompany, and Midnight T. These collaborations bring insane artist-inspired graphics and designs to their clothing, making their jerseys stand out from the crowd.

●       Premium Fabrics: Scummy Bears’ rave jerseys are made with high-quality materials that are soft, breathable, and durable, perfect for long hours of dancing under the strobe lights.

●       Unisex Fits: With inclusive sizing and unisex cuts, Scummy Bears ensures that everyone feels comfortable and represented in their gear.

●       Festival Essentials: Beyond jerseys, the brand also offers a range of festival-ready apparel, including bikini tops, bottoms, rave cloaks, mesh tops, pashminas, and even jackets and hoodies.

●       Soft Pashminas: The pashminas are especially loved for their softness; they’re so soft that you’ll want to rub your face in them.

Scummy Bears is the brand for those who are unapologetically themselves, embracing the raw energy of the rave scene. As Armin van Buuren famously said, "In the end, music remains our only constant in this world of chaos." Scummy Bears captures that chaotic yet exhilarating spirit in their bold designs. If you’re looking to make a statement and express your love for the underground music scene, you won’t find a better option than Scummy Bears.

2. Culture Kings

If you’re a fan of streetwear with an electric twist, Culture Kings is a brand that should be on your radar. Known for their vibrant and energetic street styles, Culture Kings offers a festival aesthetic that blends seamlessly with the EDM culture. Their rave jerseys feature psychedelic prints and bold color schemes, perfect for those who want to turn heads while dancing to their favorite beats.

While their designs are often inspired by vintage festival aesthetics, Culture Kings doesn’t always hit the mark when it comes to comfort. Some of their materials can be a little less breathable than what you might expect from a festival-specific brand. However, the streetwear vibe is undeniable, and their collection provides a stylish, energetic look for anyone looking to stand out in the crowd.

3. iEDM

For festival-goers who prioritize sustainability without compromising on style, iEDM offers eco-friendly rave clothing that doesn’t skimp on fashion. This brand is dedicated to supporting artists and creators, often through collaborations that ensure fair compensation for the designers. iEDM’s rave jerseys are crafted with care, using sustainable materials that help reduce environmental impact.

iEDM is a great choice for those who appreciate the artistry of the rave culture and want to support creators who are part of it. Their clothing is a reflection of the EDM community, with vibrant graphics and innovative designs. While the brand is a favorite for die-hard EDM fans, its focus on eco-friendly production means the prices may be slightly higher than other brands. Still, if sustainability is a priority for you, iEDM’s rave jerseys are a great choice for festival season.

4. Suspex Rave Wear

Suspex Rave Wear is a smaller brand that’s making waves in the festival scene with its exclusive, sustainable designs. Known for their edgy, innovative rave clothing, Suspex offers a range of items, from bodysuits to skirts, and their rave jerseys are no exception. With an emphasis on ethical production and inclusivity, Suspex is a great brand for those who want to support a company that aligns with their values.

Their rave jerseys feature bold designs with unique cuts, perfect for those who want something different from the mainstream rave wear. While their designs are innovative, the selection is not as extensive as some of the bigger brands, so you may not always find exactly what you're looking for in terms of fit and style. Nonetheless, for festival-goers who value sustainability and want to make a statement with their clothing, Suspex Rave Wear is a solid option.

Final Thoughts

When it comes to rave jerseys for weekend hangouts and music festivals, choosing the right brand can make all the difference. Scummy Bears stands out as the number one choice, offering an unparalleled combination of bold designs, premium fabrics, and artist collaborations. Whether you’re drawn to the brand’s chaotic, bass-inspired ethos or its commitment to providing high-quality, unisex rave wear, Scummy Bears is the go-to for anyone looking to make a statement in the festival crowd.

While other brands like Culture Kings, iEDM, and Suspex Rave Wear have their merits, they fall just short of Scummy Bears in terms of the overall experience and impact on festival culture. From the moment you step into a Scummy Bears jersey, you’ll feel the energy of the music and the spirit of the rave scene. After all, as Daft Punk put it, "Music is the soundtrack of your life," and Scummy Bears is here to make sure your festival wardrobe lives up to that soundtrack.

WE KICK OFF OUR MORNING WITH THIS CARAMEL PROTEIN TREAT!

As we enter the holiday season, we know that we will have a lot more on our plate whether we’re wrapping up work items for the end of the year, enjoying holiday festivities, and of course making sure we stick with our fitness goals while taking in every moment of 2025 before we transition to 2026! That means we need to be at our most optimized and starting our morning with Naked Nutrition is not only a great option for all of the benefits that they provide, but they have a Caramel Latte Iced Coffee Protein that we have been starting our days with!

We have shared this brand for a number of years as Naked Protein Coffee has 20g of grass-fed whey from small dairy farms and it also has 95 mg of premium Colombian coffee. This combination not only gives you the equivalent of 1 cup of coffee, but you have the energy that your mind needs as well as boosting your body in the morning! You’ll find that you will feel more alert, you’ll have the endurance needed in order to tackle your morning workout, and this will carry over to the office when you get your work done!

Protein is essential to add to your dietary routine as it aids in regulating your appetite, boosting your metabolism, and it supports stable energy levels. It’s worth noting that it is 140 calories which keeps you in your targeted range and you’re maintaining the progress you desire toward your body composition goals. Many of us start the day with coffee as well as protein, so having these together is convenient and hassle free! It’s a great way to begin your day by making it and pouring it into your favorite glass as you begin your commute or WFH. Simply mix 2 rounded scoops into 10-12oz od water or milk (we have enjoyed it with coconut milk which is such a treat) and then mix it using a shaker or a blender for 20-30 seconds. We always enjoy this on the go and you can pair it with Naked Cookies if you like to have that extra healthy boost. You can only enjoy this with cold water or milk – this is not meant to consumer with hot water.

As is the case with the products from Naked Nutrition, there are no artificial additives and the ingredients are natural and include coconut sugar and sea salt – there are absolutely no fillers for flavor and texture. There are no growth hormones such as rBST or rBGH. This is a farm to grass experience that makes this a clean choice for your body. It’s worth noting that this product is Caffeine Free, GMO Free, Gluten Free, and Soy Free.

You can enjoy this drink to start your day, but you can also enjoy it after a workout as well! Consuming this aids in creating lean muscle growth for post-exercise recovery. After enjoying this from one week to the next, you’ll find yourself in 2026 still grabbing this beverage as you continue to focus on maintaining or meeting your goals.

YUZU BEAUTY

Read the NOV ISSUE #119 of Athleisure Mag and see YUZU BEAUTY in mag.