THE REAL FOOD GROCERY GUIDE
Fair Winds Press
You get caught up in a number of projects
and then you realize that it's time to eat - do you get something from one of your favorite places or do you dare enter your local grocery store? Many find this place to be a bit intimidating - how does one tackle the aisles, getting enough ingredients to make
a meal, keeping it healthy and make it out alive?
Maria Marlowe, Food Evangelist, created The Real Food Grocery Guide which breaks down the mysteries of the aisle and whether you're a devout wellness follower, clean eater or are on the path to doing so - she breaks it down so that you can tackle the healthiest finds while
seeing what your options are when you're thinking about organic verus conventional foods,
how to purchase and store them, and beyond.
This easy to read guide will bust your food myths and let you know more about where your food comes from and allow you to tackle the aisle like a pro. From grabbing random items to being fully navigational - this book will change how you go about feeding yourself and those that are with you. In purchasing this book, you'll also be able to unlock addition books that give you the secret and power behind foods that you may not have known.
Lucy Skyes + Jo Piazza
Health and wellness are topics that everyone is aware of. Janey Sweet is an accomplished woman who is the CEO of a bridal couture company. When she is photographed sitting in the front row eating a bruffin - things take an interesting turn. After her divorce, she gained 30 pounds; however, her best friend and business partner told her that she had to lose the weight or she would lose her job.
Janey dives into the world of fitness with traditional as well as emerging methods as a means to meet her friend's challenge. As she embraces the unique personalities of this world as well as commiting to take classes as well as to change her diet, she wonders if it was essential for her to immerse herself in this ecosystem.
Simon and Schuster
Life is great and moves along, until it doesn't. Sunshine Mackenzie is living a full life as a culinary celeb with millions of fans, a #1 bestselling cookbook as well as a husband who is devoted to her. When she gets hacked, Sunshine's life is turned upside down as her secrets are revealed, her husband leaves her, her show is taken away, she loses her fans and her apartment.
These changes force her to go back to her childhood home and to re-connect with her estranged sister. In the midst of such upheaval, the novel shows how she rises above all that has happened to her.