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Athleisure Mag™ | Athleisure Culture

ATHLEISURE MAG™ | Athleisure Culture
  • FITNESS
  • Food
  • Beauty
  • Sports
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  • Athleisure Studio
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  • THIS ISSUE
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ATHLEISURE LIST | CARMEL RETREATS

January 17, 2026

Carmel Retreats opened its doors in 2020, after owner, Barry Shimo Farb navigated his own journey with cancer and realized how deeply restorative it was to spend time on this property. Guests told him, “I didn’t know how exhausted I was until I exhaled here,” and he felt that during his own recovery. He wanted to create a place designed around that moment — where the surroundings are healing.

Carmel-by-the-Sea is one of those rare places where nature and creativity comes together. This village sits beneath a veil of Monterey pines and ocean fog, and there’s a calm that you feel within minutes of arriving. The air smells of sea salt, woodsmoke, and blooming jasmine. Artists, writers, and wanderers have come there for a century to find clarity and inspiration - and that spirit is still alive.

Many people are living at a pace that our bodies are not designed to sustain. Recharging is not just an indulgence, but it’s maintenance. Barry believes that when we step out of our loops and into a quieter environment, our minds reorganize, our creativity resurfaces, and our emotional bandwidth expands. He believes that rested people make better decisions, show up more fully for the people they love, and feel more at home in their own lives.

There are 2 historic cottages: Cuddle Doon and Wee Hoos are private sanctuaries. They’re filled with soft natural textures, warm lighting, and handcrafted details that encourage you to slow down. You’ll find a fireplace, spa-inspired bathrooms, deep reading chairs, and quiet corners for journaling, meditation, or simply listening to the ocean in the distance.

Guests receive a curated wellness welcome basket, a personalized retreat guide, locally roasted coffee, organic teas, aromatherapy blends, yoga mats, and a weekly ritual schedule designed to help guests unwind the minute they arrive.

Retreats can be tailored to your own rhythms. Guests can enjoy guided meditation, breathwork, yin yoga, forest bathing walks through the pines, sound healing, journaling prompts, cold-plunge moments at the beach, and evening reflection rituals by the fireplace.

For couples or small groups, they also offer intention-setting ceremonies, relationship-centered practices, and creative expression sessions like photography walks or intuitive sketching. Everything is designed to meet you exactly where you are.

We like an initiative that they have known as Postcards for Healing. Anyone can nominate someone in their life who is coming through illness, grief, or major life transition to receive a free 2–3 night stay at Carmel Retreats. They use the “trapped dates” between bookings — nights that would otherwise sit empty — and turn them into an offering of rest, dignity, and care. It’s a way of letting the property give back to people who need a soft place to land.

CARMEL RETREATS

Carmel-by-the-Sea, CA 93921

carmelretreats.com

IG @carmel.retreats

PHOTOGRAPHY COURTESY | Carmel Retreats

Read the DEC ISSUE #120 of Athleisure Mag and see ATHLEISURE LIST | Carmel Retreats in mag.

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In AM, Dec 2025, Travel, Wellness, Wellness Editor Picks, Athleisure List Tags Carmel Retreats, Athleisure List, Barry Shimo Farb, Cancer, Guests, Carmel by the Sea, Monterey, Artists, Writers, Cuddle Doon, Wee Hoos, Postcards for Healing
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ATHLEISURE LIST | BEATNIC @ MONTAUK BEACH HOUSE

August 11, 2022

We talked with Catey Mark Meyers, President of Beatnic to find out more about this vegan chain of restaurants. Beatnic first opened in the Village in 2015 and is known for its vegan menu of classic favorites. Starting July 15th through Labor Day Weekend, they have partnered with Montauk Beach House to bring their faves as well as specialty treats to the Hamptons Monday - Saturday. Guests of the MBH will be able to enjoy their meals at the restaurant, bar and poolside.

The menu includes their Quinoa Taco Salad that's topped with pea protein chorizo, a black bean and quinoa mix, fresh avocado and tomatoes, tortilla strips and a tofu cream which is a favorite from their restaurant. We enjoyed their Buffalo Cauli Poppers. Exclusive to MBH is the MBH Lobster Roll made from Hearts of Palm and served on a vegan Pretzel Bun.

We found that there are a number of items that are vegan and vegetarian that can definitely tempt your tastebuds when hanging out by the pool. From salads, burgers, sandwiches and sides.

The menu also includes desserts that are classics of the eatery. They have a fresh baked Chocolate Cookie and Rainbow Sprinkle Cookies. The Cookies N Dream bar is also is a rich chocolate option.

Throughout the summer, the menu will have items changed up as well. They collaborated with the MBH team to understand what their guests are looking for and to design a menu that suits their needs. In addition, having dishes like the MBH Lobster Roll allows

them to take a classic to the area and to add a twist that brings in Beatnic's concept.

For those who hangout at the MBH with friends with diverse dietary needs, it's good to know that there is an option that will satisfy vegans, vegetarians or those that like to introduce plant-based options into their meals.

MONTAUK BEACH HOUSE

BEATNIC

55 S Elmwood Ave

Montauk, NY 11954

thembh.com

eatbeatnic.com

IG @eatbeatnic

PHOTO CREDITS | Beatnic/Montauk Beach House

Read the JUL ISSUE #79 of Athleisure Mag and see ATHLEISURE LIST | Beatnic @ Montauk Beach House in mag.

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In AM, Jul 2022, Athleisure List, Travel, Wellness, Wellness Editor Picks, Food Tags Beatnic, vegan, Montauk Beach House, Athleisure List, TRavel, Wellness, Lobster Roll, Guests, Hotel, Catey Mark Meyers
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