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Athleisure Mag™ | Athleisure Culture

ATHLEISURE MAG™ | Athleisure Culture
  • FITNESS
  • Food
  • Beauty
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HOW WE ALIGN | CHRISTINA OCHOA

March 16, 2022

This month, our cover story is with Christina Ochoa who plays Renn Randall in TNT's Animal Kingdom as well as Veronica Sandoval in ABC's Promised Land. We talk about what drives her when she is selecting projects In addition, we also talk about how she balances her love for acting and being creative with her passion for science with a focus on the oceans through marine biology. She shares how she continues to make an impact on the world with others through her work and staying stimulated in these efforts.

ATHLEISURE MAG: When did you realize that you loved acting and that you wanted to do it as a profession?

CHRISTINA OCHOA: I realized it really late in the game. I was probably in my mid 20’s compared to all of the wonderful child actors that already came and knew what they wanted to be! I realized when I took an amateur theater class in order to just help my public speaking engagements for science! It had nothing to do with having an ambition to be an actor. Then, I just had so much fun. I fell in love and that’s all she wrote!

AM: That’s awesome, you never know when something like that will happen! What’s your approach when you’re thinking about whether you want to take on a project? What are you looking for?

CO: The number one thing that I look for is the caliber of people involved. So for me, having a conversation with either a showrunner, director or producer prior to joining at this point just makes sure that creatively – that 1, I can bring in any added value, and 2 that we see eye to eye on how to go about a project which is really important.

When it comes to the character choices, I like admiring the characters that I play and being enamored with them and their complexities. High-level competence is a factor that all of my characters have one way or another regardless of the realm that they inhabit. They are all very competent women and also, they have real questions and doubts and concerns and color! They’re not just necessarily written in one specific way. I like that.

AM: We first saw you in Animal Kingdom which we are fans of this show. Your character Renn is one that we love to watch. We know our readers have so many questions going into this final season which comes back this summer – is she coming back and what’s it like to play this character?

CO: Oh come on! You didn’t think that that was all it would take to get rid of Renn did you?

AM: Haha we didn’t, but we know that there have to be people wondering out there!

CO: Craig and Renn are a very interesting dynamic that I think was one of the most fun things to play with. Ben Robson (Vikings, Emperor, The Boy) and I talked about it all of the time. They are just meant to be together and they have no idea how! In a weird way, they’re childish in their approaches and it’s so volatile. They act like they are going to explode or implode, you never know. I think that in the last season coming up soon, we get to see maybe what it’s like for them to really come together in a new way. Like for the first time, maybe not opponents, but teammates.

AM: Yeah! Being on the same side!

CO: Exactly!

AM: Another show that we love which you’re in is ABC's A Million Little Things. We love the storyline and we’re glad that it’s resumed it’s midseason break this month. Your character, Ashley was in the first season and we saw her working with Jon Dixon and got clues on what was going on with him. As they’re currently in their 4th season, will your character come back to this show?

CO: Well you know, conversations that I have had a lot with DJ Nash (Truth Be Told, Growing Up Fisher, Guys with Kids) have been ongoing for awhile for a couple of years. Where is Ashley and will she come back or not? I consider myself to be incredibly lucky to have joined some of my closest friends on this. At the end of the day, that was a job where being able to work with James Roday Rodriguez (Psych, Blood Drive) again which I had already worked on in a number of different capacities was just a chance that I just had to jump on.

I hope that there is still a space for Ashley to be there and to be able to pop in. But I do not have that information. If they want to give me a call, I’m here!

AM: Well seeing you on your latest show, Promised Land, it’s definitely a great show that we’re getting obsessed with. We love that we’re getting to learn about the wine industry and how a family is maintaining that power, which has that Succession vibe. We’d love to know more about Veronica which you play and what can we expect from this season as it continues to unfold?

CO: The thing about Veronica that I gravitated to the most from the get go, she was in this very male dominated environment – very muy macho - her father, her brothers and siblings - everyone around her. Yet, she managed to tap into a very powerful position without having to emulate the men or to compete with them on their turf and that was something that was really intriguing to me and there were a lot of conversations with Matt Lopez (Race to Witch Mountain, The Wild, The Sorcerer's Apprentice) and Adam Kolbrenner (Free Guy, The Tomorrow War, Slender Man) initially before the pilot in terms of how they wanted to see this character.

This is such an important milestone in the journey for real diversity on network television and ABC decided to take an entire Latin cast and infuse the show behind the camera with a lot of Latin crew as well. I think that for me, that was one of those things where how could I ever say no to doing something that was so meaningful? Human first, entertaining second.

It was really wonderful to jump on board and I think that for me, Veronica in particular, is just one more version of that diversity that I want to see within a certain ethnic group. So yes, they’re all Latin but that’s the number 10 on the list when you describe them. There is diversity of thought, diversity of perspective, diversity of political opinions within this Latin family and you get all of that and what a beautiful thing. That's a diversity that nobody ever talks about. That's one that is very close to my heart. Heteradox thinking is the number 1 thing that I want to see in a group of characters that are all defined by this one common denominator.

AM: In the months and weeks leading up to the show and seeing the previews for it. I was excited to see this on TV. I have to say that as a Black cofounder of Athleisure Media and doing all the things that I do, I’m always excited to see the depth of diversity across various racial groups and how they are portraying characters who work in fields that some who are viewing may not have thought that they would be there – but they are! So it’s amazing that your show is presenting this and you have an incredible cast.

What should we be looking for as we continue through this season?

CO: Oh I think that for Veronica in particular – how to do it her way is one of the most common things especially during the pandemic that we all went through this. We evaluated our life choices, figured out what we wanted and thought about whether we were fulfilled – did we want to make an impact where we could make things better?

I think that she is the personification of some of those journeys where she has done everything that she should do and she has done it right most of her life and suddenly, she has to be confronted with, what does she even want and how does she want it? And how is she going to get things done and do the ends justify the means? All these big questions, she is being faced with for the first time in her life. So going along that journey and seeing where in that fight for power, what’s going to happen with Michael and her and that relationship? Those worlds are in chaos and in limbo and that’s going to be so interesting. People will be able to see themselves in it.

AM: What are some upcoming projects that you have in film/TV that we should keep on our radar, that you’re able to share?

CO: Well, I have a movie coming out soon called Boon. It’s a western thriller – very different and very exciting. Then, another movie coming out called MVP about an NFL player who is also a veteran and it’s about his journey. That’s coming out soon and of course season 6 of Animal Kingdom that is coming back very soon.

AM: At Athleisure Mag, we love sharing great people with our readers and giving them insight on what they know about them as well as things they may not. In prep for this interview, we knew about a number of your shows and your work in them. In addition to your work in the arts, you’re all about the sciences as well and that was fun for us to learn about how you’re a badass in this area as a marine biologist and what you do for the community. When did you embrace your love for science and more specifically focusing on the oceans?

CO: For me, the ocean is the Alpha and the Omega, it’s the love of my life. If I fell in love with acting, the ocean is still the love of my life and it always will be. I try to maintain a bit of a balance. I find that having something, especially in the entertainment industry and any of its forms and I’m sure for you, it’s the same.

Having something that you believe in that’s greater than you and more important than anything in your immediate surroundings whether that be a family, religion or a cause – I think that that’s so fundamental! This way we don’t become myopic in our world and what matters to us as individuals. That’s kind of always been there and hopefully always will be.

I was very fortunate to be at James Cook University and a lot of wonderful friends that I am still in touch with – I get to still piggyback off of a lot of the amazing cool adventures that they’re having when I have time off. I get to go jump in the water and do expeditions and fieldwork and help out and go shark tagging. It’s definitely something that will never go away – maybe I should put that in the credits some how haha, “also come join her shark tagging!”

AM: Yeah the duality of someone who does both and their passions in both are just great to see that. I can appreciate this as someone who is just as comfortable coding as I am with my work in this magazine, styling a project or doing interviews. It’s always amazing to see other people especially those that are women who also like to embrace work in art, tech and science fields. What does it mean when you’re saying that you’re a marine biologist, tagging sharks and doing fieldwork – what are you doing?

CO: Because I’m not actively in the academia community anymore because I’m acting, what I’m doing is basically jumping on board to do the expeditions and projects that my friends and colleagues are doing. I come in and I try to collaborate and contribute in whatever ways that help them. So for shark tagging, I work with the American Shark Conservancy and a lot of researchers that are monitoring healthy communities of Great Whites, Hammerheads or Tiger Sharks and that kind of work that they are doing. If I’m with my friend who’s a primatologist, I’m working with the orangutans in Sumatra and I’m going on an expedition there and just trying to help gather information and samples for their research. So it kind of varies and like you, it’s like that “Jack of all trades” mentality which has always been a thing right?

I saw a video online once where they said that when people say, “A Jack of all trades is a master of none,” they leave it there – but there is a full saying that’s much longer than that –

AM: Yeah, the way many of us have learned that quote, it’s a “Jack of all trades, master of none” which definitely is not something that I would want to be associated as but when you have the full quote, “Jack of all trades, master of none, but oftentimes better than a master of one.” It really gives you that agency to explore multiple interests.

CO: Totally!

AM: It’s so great that you love the oceans and clearly you love protecting them. You’re involved in so many philanthropic efforts – Oceana, Earth’s Oceans, and CARE. Can you talk a little about what you do in those organizations and why you wanted to be involved?

CO: I mean, all of these organizations, for the most part, the reason why I like to be involved is that my personal motto is replacing condemnation with inspiration – right? Tapping into things that are uplifting and motivating and as an example, putting your efforts into places where they do have an impact and a reward. As opposed to just shaming societies in saying that everything that we do is wrong. These organizations, all of them Oceana, Earth's Oceans, CARE and Sustainable Ocean Alliance they are all solution-based as opposed to problem-focused. To me, that is fundamental in being able to catalyze movement and mobilize communities to do something whether it’s on an individual level or not. Most of them are policy based as they want to change legislation and they want to tackle things on the governmental level whether it's local or national. I think that for me, being able to do that in such a tangible way - partnering up with these organizations because they align so well with my personal philosophies is easy. I don’t feel that the work that I do with them or are on the board is effortful. I feel that the work I do is so rewarding and easy it aligns.

AM: I have always felt this way and it’s become the way that we go about our work on out team as well – if a lot of the things that you do are in the same vein, even it feels different or sounds different to other people, you're not really spreading yourself thin. You’re just doing what you’re really passionate about and you’re able to chop it up in different ways.

CO: Yeah, I like that – it’s the key right? It’s finding something that you align with so closely that it doesn’t feel separate to you. It doesn’t feel like, “oh I have to do philanthropic work. Let me go find an organization.” The philanthropic effort comes from you aligning your core values and then you can change your own surroundings.

So with Earth’s Oceans, for example, they have a big partnership with a lot of our shows including Animal Kingdom now. They take a lot of the recycled plastics that are not normally recyclable. Things that people don’t think about - lawn chairs, hair brushes from makeup trailers, everything in the film production – the production is now a green production. They take these plastics and they use it to make consumerable goods.

It’s just, changing your own environment is easier than just thinking about, “oh I have to go somewhere else to do it.”

AM: Wow that’s pretty amazing. You’re also a member of the Los Angeles Science for Society. What is that and how long have you been involved with them?

CO: They are fantastic! They host these incredible Intel International Science Engineering Fairs (ISEF) that are pre collegiate level! These children – these prodigies are so innovative and it celebrates them and it brings them from all across the world and from different areas of STEM and now it’s called STEAM because they include a lot of the arts into it. They bring them together and it’s a wonderful cause and something that I am very passionate about in catalyzing that kind of curiosity in children is fundamental. It's really amazing and I know that you interviewed the director of Science Fair?

AM: Yes! We interviewed Science Fair's filmmaker and director, Cristina Costantini, Dr. Serena McCalla and student Kashfia Rahrman. The film was amazing and it was so impressive to see these students and the teachers that worked with them being able to create these projects and to see the kinds of impacts they could make in the world!

CO: They are fantastic and I’m very lucky that I have been able to work with them for so long. I also just think it’s really wonderful because children are encumbered by a lot of the limitations that once you get into collegiate levels whether it’s someone that’s going on a tenure track or corporate side of things – a lot of the time, you start seeing limitations whether it’s funding, access and you see them. Children don’t have that. They’re imagination really reigns in this arena and it’s so beautiful to see that overlap between their imagination and the science that they are doing and the causes that they tackle. It’s all very personal as one will say that they want to improve the hospital energy supply in their local area because refrigeration is a big thing, so they invented solar cells that people can replace themselves. It’s just fascinating to see and of course, the awards are largely education based with grants and college scholarships.

AM: We were excited to share that with our readers to show how these students are making an impact and are being infused with these skills that will help them as they continue to navigate their careers.

In addition, thinking back to things that we have talked about, it’s great to hear that you’re the keynote speaker at these conferences, podcast guest for a number of these science shows, you’ve been a member of MENSA since 2009 and you are doing a number of fascinating projects –

CO: Oh thank you.

AM: Absolutely, I mean I think that the work you’re doing is incredible and when you look at it in the lens of being a woman who is doing this and owning her space it’s amazing how you are using your platform to showcase – why is it so important for you to do this and to have this mix of arts and sciences?

CO: Apathy is the devil to me. To me, everybody wants an intellectually stimulating life. Everyone wants a creatively stimulating life. I don’t care what arena or industry you’re in. That’s something that as human beings, we crave and to me, mixing those two helps to avoid that apathy. It’s so easy to become self-centered in an industry that encourages that because hey we are tools, our creativity, your imagination – all of these things. For me, mixing the two is just a way that I find balance in those things that I care about because I also think that creativity benefits from all of that. You were saying that you benefit from your knowledge and mastery of technology every single day. I feel that I benefit from mine too because – famous quote of course, “it’s not a body of knowledge, it’s a way of thinking.” To me, it’s about asking the right questions whether it’s for a role or one of these organizations working with them or in the field working with wildlife.

So, learning to ask the right questions and questioning yourself, that is so important. Asking ourselves, ”what if this did work and what if we did it this way?” What if we got it right, what if we did make an impact – what if whatever I did in the next hour mattered to somebody or to something? Learning to ask different questions depending on the circumstances is so fundamental to me and something that I use daily. I think that it helps stomps out apathy first and foremost for myself and other people around me and inspiring them to do the same. So for me, that has been the guiding force I guess.

AM: It’s been so fascinating to talk with you and to hear about what you’re involved in and how you continue to take on new things as an educator, author, being published in Vogue Spain etc. Are there still things that you wish to tackle that you have yet to do at this point?

CO: A social life – ha! I mean, I see myself as a storyteller so for me, that in general has come through acting, it has come through writing. It has come through writing research papers and it has come through podcasting, producing and things like that. To me, it’s not just one medium and I’m very fortunate, knock on wood that I have, like you, that true Jack of all trades gene. So anything that feels labeling and limiting is not going to satisfy that fluidity. I get energy from transitioning from podcasting to producing or from acting to writing a research paper or writing an article. I enjoy that fluidity and I assume you do too as you built your life around that structure.

AM: I do find that if I am only doing one thing, then I feel a little stuck, but if I can flow or see something that’s presented and even if it’s not a fit, pivot it so it leans back to things that I can execute on – then it makes sense to me. But if it’s constantly the same that’s really going to be a bit of a wall until we can put a twist on it because you want to be challenged! You to be a bit of a wall until we can put a twist on it because you want to be challenged! You don’t always want to feel like you can do it with your eyes closed all the time. I don’t like every bump that comes along but I can appreciate certain bumps – depending on time and place.

So when you’re not on set, and I assume you’re going to say the ocean, where can we find you in terms of getting back to yourself and making sure that your cup is replenished?

CO: I mean wildlife, water, nature – those things really replenish me. They don’t have to be grand scale – I don’t have to be at the Bimini Shark Lab free diving for Tiger Sharks - it's as easy as taking a walk with my dog or honestly, reading a book! I mean, to me, it’s the cheapest form of travel and cheapest form of escapism and I suffer the need for escapism constantly, I think! I like the idea of going away to a cabin on the cliff by the ocean is my dream in general! Books are a very easy and quick way for me to do that. It’s a go-to that definitely replenishes. Anything that’s creative and is not result-driven or process-driven – so painting – even when I know it might go in the trash 20 mins later – that is very replenishing for me! Not having to get something right is great – so anything in that vein.

IG @ochoachristina

PHOTOGRAPHY CREDITS | FRONT COVER Rachael Porter | PG 16 - 27 ABC/Promised Land | PG 28 - 30 TNT Animal Kingdom/Eddy Chen | PG 33 + BACK COVER ROGUE EXPEDITIONS | PG 156 Still from video provided by Christina Ochoa |

Read the FEB ISSUE #74 of Athleisure Mag and see HOW WE ALIGN | Christina Ochoa in mag.

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In AM, Celebrity, Feb 2022, TV Show Tags Christina Ochoa, TNT, ABC, MVP, NFL, Promised Land, Animal Kingdom, Bimini Shark Lab, wildlife, shark, Tiger Sharks, MENSA, Intel International Science Engineering Fairs, ISEF, STEAM, STEM, Los Angeles Science for Society, Sustainable Ocean Alliance, CARE, Earth's Oceans, Oceana, American Shark Conservancy, James Cook University, Boon, Ocean, Tagging Sharks, Latin, Veronica, Matt Lopez, Adam Kolbrenner, A Million Little Things, Succession, wine, DJ Nash, James Roday Rodriguez, Ben Robson, Renn
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SOUND AND STEADY WITH AL HORFORD

November 22, 2019
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With the beginning of the 2019-20 NBA season starting this month, we’re all excited to see what the 82 game season holds for our favorite teams. This month’s cover story features Al Horford, a 5 time NBA All-Star, who has played 12 years in the league with 12 playoff appearances. He has had a busy few months. Hailing from Puerto Plato, Dominican Republic, during the off-season, on July 10th, Philadelphia 76ers General Manager Elton Brand (who was a former teammate of Al’s when he played at the Atlanta Hawks) announced that Al Horford signed to the team and will be wearing #42.

In sharing the news that Al was joining the team, the General Manager emphasized that “He has built his reputation around hard work and a tradition of winning, which are the same qualities that have formed the foundation of the 76ers. Al’s playmaking, elite defensive talents and veteran leadership confirm why he is a crucial addition to our roster. We have gained a championship-level teammate that will not only complement our current makeup, but will help grow our young core as we strive for the highest level of success.”

This reaction to Al comes from his years as a solid player, as he is adept at playing a number of defensive positions and will pair well alongside his teammates – Joel Embiid and Tobias Harris, in an impactful front line which will create a fierce dynamic to opposition defenses. Last season he appeared in 68 games for the Boston Celtics and started in all of them. He posted 13.6 points, 6.7 rebounds, 4.2 assists and 1.3 blocks in 29 minutes per game. Those stats earned him being only 1 of 2 players (NBA MVP Giannis Antetokounmpo; Milwaukee Bucks being the other) in the league to hold those averages. He also shot .535 from the field, .360 from 3-point range and has a career high of .821 from the free-throw line. His talent and focus in his 7 seasons include a field-goal percentage of .500 or better, putting him fourth in the league behind Dwight Howard (LA Lakers), Pau Gasol (Portland Trailblazers) and Lebron James (LA Lakers). Additional accolades include being chosen to the 2017-18 All-Defensive Second Team and 2010-11 All-NBA Third Team.

Looking back at his career, he has played in 786 games (782 starts) with Boston and Atlanta. His career averages are 14.1 points, 8.4 rebounds, 3.2 assists and 1.2 blocks in 32.8 minutes per game. This veteran has had an astounding 120 career postseason games and his teams have qualified for the playoffs in each of his 12 seasons, as far back as 2007-08. He initially came to the league when he was selected by Atlanta with the No. 3 overall pick in the 2007 NBA Draft. While playing collegiately for the Florida Gators, he assisted in leading the team to the school’s first 2 NCAA titles in 2006 and in 2007. After his 3rd and final season at Florida, he was selected to the All-SEC First Team, the NCAA All-Tournament Team and the Associated Press All-American Third Team.

During the announcement of an array of former and new members of the 76ers, Elton emphasized that, “defense is where we will hang our hat and should have one of the best defensive teams in the league.” To that end, he believes that, “Al Horford, is a proven leader, proven player every single year. I know what he brings to the table, not only starting with Joel and being able to push us much closer to our goal of winning the championship.”

This summer, as fans, analysts and potential teammates speculated on where Al would end up, many wondered what factored into his decision. “When I decided to opt out of Boston, it wasn’t an easy decision, but I did it and I felt that there was going to be a lot of options for me,” Al said.

“When June 30th came around, things escalated very quickly and there were multiple teams and a lot of strong interest and I had to make the best decision for me. When Elton called and spoke with my agent, he laid down his offer and I was very surprised that there was this strong interest for me to be here and it made the decision very easy. I’m just excited to be a part of this. The view of this city, of Philadelphia – gets me excited! I’m hyped and ready to go.”

The impact of Al’s relationship to Elton brought him to Philadelphia, seeing his commitment to being at the top of his game when they were both at Atlanta and emphasized the importance of the game and giving it all on and off the court at optimal performance levels. Al noted, “I’m just letting you know right now. I have a lot of respect for Elton. I got to watch him as a younger player to be on our time, to see how professional he was and how he took care of his body – I really respected him. To just see how he did it when he was with us.”

“I’ll tell you a story,” he continued. “We were getting ready to go to dinner one night with some of the guys and we were about to get into the elevator. When you get into a city, that’s what you do, you go out and have dinner. He was in the elevator going into his room and coming from the gym – sweating and he had just done an hour of cardio – he was drenched. So his commitment to wanting to win and do the right things inspired me back then. I think that he believed in me and he believes in this group and what we can do and when they came knocking and approached me, it felt right. That’s why I am excited to be here because I know that he wants what’s best for this city of Philadelphia and what we are trying to do.”

Al has been candid on his focus to win a championship. In addition to his relationship with Elton, he also looked at the talent on the 76ers. “I think that the opportunity to play for this type of organization for this city was something that I really had to consider and to look at and then you look at the potential of this team and the coach, Coach Brown leading the way and obviously Joel Embiid, Ben Simmons and Tobias Harris, and all the upside that we have and now we just finished assembling our group – every time I kept looking at the players that we were signing – I was like yeah we have Kyle O’Quinn and I saw that Josh came through and that James Ennis III re-signed, and that Raul Neto got here. We got a good group here and it got me even more excited. I felt that we were in a good place and I feel really good about our future.”

The mutual admiration and Elton’s desire to build an elite starting 5 and incorporating Al into the team’s recipe of their success speaks volumes on their mutual admiration. This team is built on the depth of talent as well as the character of those that are coming together. Elton summarized, “it was very important for me to get high character guys that know how to play the game and that can still step on the court and pay a lot of dividends and to be able to do a lot on the court and not just be locker room guys. This helps a lot especially for our young playing guys who are developing to see how they work. Al told the story of what he saw as a young player and watching me as an older player working out. It’s about paying it forward. They see how hard you work, your professionalism and playing it forward so that they can see what it takes in order for you to win. So that’s the benefit of having those adults in the room.”

He continued, “the opportunity to have Al back up Joel in the playoffs and then to have him in the 5 is a great opportunity for us. We had a huge hole and deficit last year and we look forward to having Al playing on the court. He can play the 4 he can play the 5 and we have many players that can play multiple positions.”

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With the off season and pre-season games in the rearview mirror, the team and fans look emphatically forward towards the regular season. With much anticipation, and a long time rivalry, the first game of the season was against the Boston Celtics. Prior to the game, there was much speculation on how would it be for Al to go against his former teammates, as well as how the team played together now that they have officially started. The 76ers won their first game 107-93. To kick off his season with Boston, Al noted it was “very weird to me. It felt good to go out and to get a win. It’s kind of good that it’s finally over as there was a lot of emotion leading up to this. It was good that we came out and competed and we were able to get the first win.”

In addition to winning this game and being a part of this team, Al is also very adamant about his respect for this city that he now plays for. To see the fans excitement for this team and embracing him, he mused, “it felt great. The atmosphere was great tonight. He stated, “our fans were really great even before tip-off. Our fans were into it and engaged and by the time the National Anthem was over, it was a packed house. They carried us throughout the night. We had some runs there and it carried us through.”

With the kick-off of the first game, Al and the rest of the 76ers continued on to playing and gaining another win against the Detroit Pistons (117-111); winning again against the Atlanta Hawks (105-103) and their latest win against the Minnesota Timberwolves (117-95) – at the time of this issue release. The Timberwolves game was played back in Philadelphia. Post game, Al highlighted about his teammates that, “the thing that I keep seeing with our group is that any of us can go in there post, score, be aggressive go through there, be strong and that was an example of it tonight. There were times that I had to go in there or Joel, Tobias, Ben, as well as Josh. We really try to play with our size and impose our will in the paint.” When he reflects on his strengths and what he brings to the team, it echoes the foundation sentiments and import that Elton shared in the press conference about the focus of defense and the players that he assembled. “I believe that’s one of my strengths to be put in different parts to protect the people whether bigs or smalls, and not only me but Ben does that well. It’s tough to go through Joel in the paint, so it works to our advantage when we do these kinds of matchups.”

From game to game, Al continues to talk about the importance of optimizing skills to play cohesively as a team on the court and off the court. He values team trips where they come together to watch The Joker, team dinners and getting to know how to work with one another. He is also insistent on watching the game tape to see where they can tweak how they play as he believes that when you’re at home, you can mask some of your mistakes, but when you go on the road – these things can definitely affect the pace and play of the game.

With 12 years in the game, he knows that his teammates and the organization are looking to him as a sound and steady presence and he knows that he needs to “find the open spots – whether that’s slashing to the basket or spacing.” This is necessary in order to provide rim protection when Joel is in position for an aggressive play.

It is an honor to have him join us as this month’s cover story feature, we look forward to seeing a tremendous season for someone so skilled, devoted and spirited on and off the court.

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PHOTOS COURTESY | Alex Subers and Philadalphia 76ers

IG @AlHorford

@Sixers

Read the Oct Issue of Athleisure Mag and see Sound and Steady with Al Horford in mag.

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